Podcasts about i have to

Episode 198: I Have To...What to do, what to do, when everything feels like a “have to”! Think about that for a second, how do you feel when you “have to” do something? Does it feel heavy, inspiring, joyful, fulfilling? Probably heavy. We've been conditioned to use the “have to” language which 100% contributes to our mindset and attitude about anything. Today, I'm challenging that on this episode. We always have a choice, and imagine if you actually “get to” in life.Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 7/30!Highlights from this episode:(4:40) Asking for help(9:41) Owning your choices(14:07) Seeing things differently(23:04) How will you show up?Referenced on this Episode:Episode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

With the celebration of our independence on July 4th, we talk a lot about freedom, liberty, and independence.  One of the other words that comes to mind when I think of independence is CHOICE.  The ability to choose.   We were given the gift of agency and freedom to choose from the very beginning. In the premortal existence, this was the basis of the plan of redemption. Choice.  It goes against our very nature when we feel like we are without choice.  This isn't just disturbing spiritually, but also physically.  When we feel like we don't have a choice, our Autonomic Nervous System responds with fight, flight, or freeze. Do you put up a fight when you feel like you are being forced? Do you run, avoid, or hide? Or do you do nothing? Freeze. This is all a protective mechanism to establish safety! The one phrase, "I Have To" seems harmless, but it can be signaling danger, because it communicates no choice. Steven R. Covey calls this reactive language. It's no wonder many times we feel trapped, helpless, and prisoners to our own lives that we chose!   Proactive language is "I Choose To." I choose the option and the consequence that follows. Listen in to hear more about independence and choice, and swap "have to" to "choose to!"

Wow, what power one word has to change a phrase! The feeling changes. The expectations change. So much is accomplished by 1 word. Let's talk about it. Plus, Alabama is a great place to live. Don't just take my word for it. Katie (who shall [...]

The phrase that leads to burn out, exhaustion, giving your power away, reacting to life and not being the creator you are naturally designed to be is, "I HAVE TO." For some reading or listening to the podcast may say, "Nah, it doesn't mean that." But if you listen to the episode, you will hear me explain how words have a frequency, a vibration.  We call a bunch of letters put together, "a spelling," which is casting a spell upon the world or our world for that matter. So words definitely create and even in the Bible it is stated, "God created the world with his word." We were made in the likeness and image of God so we create with our own word. Tune in for more and if you haven't already, make sure to subscribe to the podcast if you enjoy this episode, pay it forward by sharing it with someone. Lastly, if you like the podcast, please take 1 minute and share a review on the app you listen to this episode on.  It helps achieve our vision for the podcast and more. -------------------------------------   Connect with Dr. Vic... Website: www.EmpowerYourReality.com Podcast Website: www.TheMindfulExperiment.com   Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo TikTok: www.TikTok.com/@drvicmanzo   Download My New Book Today! https://tinyurl.com/decodethematrixebook/   Want to Put An End to Burnout? Are you looking to double your profits, create financial freedom/independence, create more fulfillment, work less, make more, and have more freedom and time with your loved ones?   If you answered "YES" to any of these, let us set up a call to discover how I can accelerate that process for you.  Just visit the link below and set up a time that works best for you to connect.   www.CallwithDrVic.com  

In this episode I talk a little about Vince McMahon, then a lot about Norm Mcdonald, Get Back, The Good Place, and the newest albums from Guided By Voices, Metric, Neil Young, and ...And You Will Know Us By The Trail of Dead. All that and also if you listen real close, you get to hear Jonco meow a little! Dig it! And remember to check out the companion blog at http://emptychecking.blogspot.com and you can e-mail me at db@derekbrink.com.  Time Index: 0.00 - Intro 3.43 - My Finger! (and so on) 8.07 - Promo Stuff 9.42 - Live Your Life 10:11 - I HAVE TO talk about Vince McMahon 19.46 - Every Day 20.17 - Recent Viewing 20.30 - Norm Mcdonald - Nothing Special 24.11 - Get Back BluRay 26.17 - The Good Place 34.18 - Those Things 34:48 - Recent Listening 35.04 - Guided By Voices - Tremblers and Goggles By Rank Neil Young & Crazy Horse - Toast Metric - Formentera ...And You Will Know Us by the Trail of Dead- XI: Bleed Here Now 47.39 - After the Storm 48.08 - Outro

Do you find yourself saying, “I HAVE TO” go to the gym, go to work, eat healthier? In today's episode, I talk about the ATTITUDE shift that'll help reach your goals! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I've learned through my personal life and through the many lives I've impacted as a Coach and Personal Trainer. I hope the contents of this podcast is valuable to you, and if you learned something new, I'd appreciate a RATING and if you could share this with at least one other person you care about. Have the BEST DAY OF YOUR LIFE. Coach DJ If you're ready to TRANSFORM your mind and body, you can apply to The Nomadic Method 1:1 Coaching Program by clicking the link below! https://9wsk1nr1csb.typeform.com/to/EJdYEsKI Or you can find out more details by visiting my website at: www.nomadicfit.com

The Burden of FreedomWhat is True Freedom? The word FREEDOM is often mistaken and misunderstood, and therefore, true freedom is rarely attained. Much of what we call freedom is only a corruption of our desire to have a license to live without laws and accountability. Freedom cannot be manifested without the assumption of responsibility and personal accountability. Freedom is a natural concept that is foreign to most human spirits. Freedom comes at a price! True freedom demands great responsibility, accountability, a spirit of stewardship, maturity, wisdom, and character.The journey from slavery to freedom is a difficult, though a necessary one. But as we take the journey, we must not leave behind the principles that help us to live a truly free life. Despite thousands of years of human effort to achieve an enduring and stable state of freedom, most of humanity finds itself still enslaved to the bondages that hold it back and suffocate personal and national dreams.The human spirit was endowed by its Creator with the need to be free to pursue its purpose and to experience the fulfillment that comes with maximizing its potential. Freedom is the pursuit of the human spirit. Every human heart cries and yearns for the same thing: a chance to fulfill his or her dreams and desires. Even the poorest man has a dream. True /prosperity/poverty is not a financial issue, it is a presence/lack of a dream. All humans possess the same desire - to be free to pursue the vision and dream in their hearts.Freedom was generated from the experience of slavery. This includes all forms of slavery and oppression. Freedom became a principal value in human experience as a powerful, shared vision of life - a response to, and result of slavery manifested itself in other forms such as serfdom and the roles of masters, slaves, and non-slaves. In fact, slavery did not produce freedom, but rather awaken this sleeping characteristic of human nature. Freedom is more difficult than slavery because it demands more of us than oppression demands. Free from – free to, (I Have To… – I Get To…). It is important to understand that the concept of freedom was not invented by man, but for man. Freedom is not a Western or Eastern ideal. It is a biblical concept introduced by God Himself, as the very essence and purpose of man’s existence. Therefore, freedom is basic to man’s fulfillment and is critical to his sense of value. Oppression, suppression, and any other form of slavery or any attempt to restrict the development and expression of the human spirit will always awaken the sleeping giant called freedom. This is why any form of slavery, whether by forced labor, ideology, a political regime, economic oppression, domestic abuse, or spiritual or religious oppression is the ultimate sin against the human spirit.The promotion and protection of personal liberty were the highest virtue of man. In essence, slavery does not destroy freedom, rather, it magnifies its presence and value. There are four types of freedom:Personal freedom- which gives a person the sense that he/she is not being coerced or restrained by another person in doing something desired, and the conviction that another can do the same.Sovereign freedom- the power to act as one pleases, regardless of the wishes of others, as distinct from personal freedom, which is the capacity to do as one pleases, in so far as one can. (Can God really do anything that He wants to do?)Civic freedom- the capacity of adult members of a community to participate in its life and governance. (Your personal freedom and civil rights should not hinder or infringe upon another’s).Natural freedom- this exists in the very nature of man, as a God-given right and responsibility established, from the beginning of the creation of man. It is the human right delegated by God to man in the first book of Moses, Genesis 1:26 Freedom or Free-Dominion is, therefore “the liberty to dominate the earth through one’s unique gifts and talents in fulfillment of God’s purpose.” www.RegisOnlineLearning.thinkific.com In essence, each individual was created by God to dominate the environment through his or her personal gifts and talents, in pursuit of fulfilling God’s personal purpose for his or her life and to serve others with that purpose. (The essence of leadership is to lead in your own purpose). Freedom is the liberty to fulfill God’s will in serving others with the gift of that purpose, without restricting or controlling another while that person fulfills his or her purpose and serves you through their gift as well. (I am serving you right now with my gift of teaching. You are allowing me to be free). True freedom is the self-discovery of one’s personal purpose and the liberty to pursue the fulfillment of that purpose according to the laws and principles established by God, without restricting others from doing the same. Any domination of another human spirit is a violation of God’s natural law. (Submission to authority, obedience, conformity, traditions, religion, etc.). Freedom is not the creation of a new social status given as a privilege to the disadvantaged, but rather a natural restoration to the normal state of what it means to be man (mankind), who is created to rule, and not to be ruled. The impact of slavery is the same in every circumstance, whether spiritual, mental, or physical, whether individual, cultural, community, or national slavery. Any attempt to limit, control, hinder, restrict, inhibit, prevent or stop the fulfillment of God’s purpose and will in another’s life is rebellion against God. Your rights come with (legal) responsibility. Freedom without submission to some form of authority does not work. It is still bondage, (a slave to sin). This is called wickedness. Rebellion is identified as the sin of witchcraft, which is defined as any attempt to control the will and spirit of another or seeking to be led or controlled by the spirit of another, other than God and His Holy Spirit. In every case of oppression, the cry for freedom is imminent. The impact of slavery is not limited to the physical damage it can work on the slave, but to the more diabolical mental damage, it causes. This is the most tragic element of slavery - both physical and spiritual. The main goal of any oppression is mental slavery - control. This is called “breaking the spirit” This is the surrender of hope in the human spirit, and is the most dangerous aspect of oppression. Forced control (is slavery) – submission (gives access). When oppression becomes a mental condition, then physical freedom is not enough. The mind is the key to life. Therefore, your mental state is more important than your physical state. You are not free until your mind is liberated. Freedom is first a mental condition before it is a physical statement. (John 8:31-36, you shall know the truth, and the truth shall make you free). The source of freedom, according to Jesus, is not legislation or a key to a lock and chain, but rather, knowledge - the discovery of information powerful enough to set you free in your mind. If a man is what he thinks in his heart, (his subconscious mind), then a man is not free until he thinks he is free. It is possible to be delivered, and yet not be free. Deliverance is the removal of the oppressed from the environment of the oppressor. Deliverance is the separation of the slave from the physical condition of slavery. Deliverance is not freedom. Deliverance prepares you for freedom. Only freedom is freedom. We must learn that freedom is not the absence of rules, laws, work, or labor, but the liberty of embracing responsibility. We must be awakened to the reality that true freedom imposes more laws than slavery, demands more work than slavery, and demands more self-control and discipline than slavery. (God gives us rules, but as boundaries to show His true love for us). The foundation of true freedom is self-management. (Self-Disciplined, Self-Governed). This is the first and ultimate purpose of God for mankind. In slavery, you do not manage self- you are managed. Therefore, freedom is a return to the responsibility of individual stewardship. God’s first command to man was to manage a plot of real estate called earth. Man was given the divine contract to manage the earth, and his freedom is inherent in this dominion mandate. You are not truly free until you are able to discover and dominate an area of the earth with your personal gift, as a service to others. Key Lesson MilestonesBeing made in God’s image means that we were created to lead.God commanded both male and female to have dominion.We are to rule over the earth, but not necessarily over each other.All of us are to serve one another in the areas of our gifting and specific purpose.Each person’s leadership is best exercised in his or her area of giftedness. When we discover our gifts, we will naturally lead in those areas where we are the most productive, intuitive, comfortable, influential, and satisfied. Galatians 5:1- Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with the yoke of bondage.

We do lots of things we don't particularly want to do...and it's not realistic to get excited about ALL of those things. But, how many of them are real priorities, that will have meaningful or long-term benefit? And what would it look like if—for those things—we could change our "I Have To" to "I Want To?" In our new podcast, John Brummitt and Chris Compton talk it over and provide insight about switching our paradigm, to help us feel excited about working towards the things that really matter in our lives.

But do I HAVE TO?

Shift your mindset from “I HAVE To” into “I GET To”. This forces you to actively participate in appreciation and gratitude. You will begin to find the good parts of life in the smallest of details. Practice this mindset change with me feel and the difference in experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

So often, the things that we prayed for become the very things that we complain about.   Today I discuss being challenged to reframe my thinking from "I Have To...." to "I Get To..." I also discuss the things that I'm grateful for; things I've learned about myself in marriage, the experience of marriage, my job, and of course, you all! The listeners.   Follow Me! Facebook Page: Taccarra  Instagram @Taccarra_Renee E-mail: hello@lettertomysister.com

This episode, we discuss if it's possible for Black Men to really and adequately take the break they need --  With the societal pressures to provide and protect - is there a space for Black Men to re-charge, if tired? We also discuss utilizing the “Power Of No” & our ability to scale back on things that may create more work for us - and avoid the “I Have To” mantra.Time Stamps: 4:50 "Week In Review"19:30 "Main Topic: When a (Black) Man Says He's Tired, Pay Attention"31:38 "Question 1: How Can We Take A Break"36:35 "Question 2: How can Empathy Help"46:33 "Question 3: Who Helps the Helper"51:50 "Question 4: How Being Proactive can Help"1:00:15 "Question 5:Whats the Motivation to Keep Going" 1:10:15 "Question 6: Can We Go To the Barbershop?"1:17:03 "Zo Knows"1:25:10 "Motivational Moment" Jux Pod Merch Available Here!After you listen and follow us & let us know what you think on instagram: @Juxtaposition.Pod

Hustle Like A Mother podcast is hosted by Taylor Mobley - a blogger & business coach for mama entrepreneurs.  Listen in on the conversations she has with other successful mothers-in-business while they chat growing your business, balancing motherhood, and maintaining healthy mental mindsets through it all. Walk away feeling more prepared than ever before to elevate your business, chase your passions and raise your babies. In this episode, Lori & I discuss the BEST ways to prioritize your time as a working mother and how you can eliminate the "I-Have-To" culture that plagues our current society. We discuss how it is negatively affecting women everywhere, how we can recognize it regularly, and how we can work on reversing it in our life. We also share the top 3 motivations and encouragements Lori has to for tired, working moms so that you can be fully present in your work life AND home life. You can find Lori HERE.

If you're feeling overwhelmed, it's time to take action and do something about it! Tom and Dan are here to remind you to take back your power and make the choice to prioritize what matters most so you can get your shit done!    In this episode, we talk about… Tom's Advice to Combat Overwhelm: Recognize your choice—when everything is crucial, nothing is Take a day off or more to reset—the world won't end if you do  Get oxygen time on the calendar with your family, yourself, etc. Identify 3 money tasks, schedule them and honor them Delegate or delete everything else from your schedule You can't just replace a negative emotion with a positive emotion—it has to be replaced with positive action Lose your ego and avoid letting tasks snowball Prioritize time for yourself and spend time on what energizes you Do your shit NOW—Use the 5 Second Rule and don't put it off   Don't get upset about what you can't control: Adopt a “I GET To” vs. “I Have To” attitude  Details about the Mile High Profit Summit and why you should definitely attend    Links to resources: The 5 Second Rule The Mile High Profit Summit The $100k Contractor is designed to get you to at least $100k a year in personal income. It's time we quit stealing from our families and get that time back! Learn how to market like a pro in our Marketing Boot Camp!  Schedule A Contractor Sales Academy Demo Order Your Fight Planner The Contractor Fight Facebook Group The Contractor Fight Night The Bridge The Contractor Fight TV The Contractor Sales Academy Podcast   Want to stop sucking the life out of your contracting business? Join the Contractor Sales Academy and take command of your entire sales process! CSA is a game-changer for your business.   Read more at http://strongpreneur.libsyn.com/#vyWRWfcf0VRHIKyQ.99  

What if, every morning, you could wake up with a "get to" perspective instead of a "have to" attitude? I GET TO shine light into my workplace vs. I HAVE TO earn a living. I GET TO love the kids that God has entrusted to me vs. I HAVE TO feed these people, change a [...] The post EP. 99 | Jill Donovan [Finding Your “Get To” with the CEO of Rustic Cuff] appeared first on Jenn Jewell.

Unless you are currently incarcerated, you do not "have to" do anything.  But your life will feel like you're serving time if continue thinking “I have to”. If you're feeling angsty or resentful or  under any sort of pressure, I can tell you why. You are forgetting that everything is a choice.Hate distance learning? So does my client. Hear how I coached her from thinking it was cruel and unusual punishment to LOVING doing distance learning. SHE'S COMING

Hope everyone had a Merry Christmas! Happy New Year!Episode 12- Choices, Not "Have To's" W/ Ryan Ladd - The Dad Show PodcastLearn how to change your vocabulary, how to change from "I Have To".  This will transform your life, marriage, relationship with your kids, mentality for the good!Learn more about The Dad Show, Purchase The Dad Show Hats, T-shirts, Stickers https://www.thedadshowpodcast.com You can also watch all the Podcast interviews on our Youtube Channel- The Dad Show https://www.youtube.com/channel/UCDJo...Engage with us!!!Facebook, Twitter, Instagram, TikTok - @TheDadShowPodcastHelp us find a cure for MPS 1 Hurler Syndrome! The Kennedy Ladd Foundation 501(c)3www.kennedyladd.org Affiliate Links to Equipment We UseSony A6400- https://amzn.to/34xKdBrSony ZV-1- https://amzn.to/31r2z57Shure SM7B- https://amzn.to/2FZ0mWnShure SRH-440 HeadPhones- https://amzn.to/2EuQbYRDeity Vmic D3 Pro- https://amzn.to/2EucCxzGator Frameworks Boom Arm- https://amzn.to/31tFKxRNeewer 660 Bi LED Lighting-https://amzn.to/3jez10BGoPro Light (On ZV-1 Camera)- https://amzn.to/3guDri7#TheDadShow #Choices #PodcastSupport the show (https://www.patreon.com/thedadshowpodcast)

BEING IN THE ENERGY OF "HAVE TO" While saying "I have to" and "I am going to," may seem like the same thing, there’s a distinct energy difference between the two. There’s a heaviness to saying "I HAVE TO." It says, "I’m a victim. I don’t have a choice." Here’s how changing your words can help get you into a forward moving energy instead. (Watch Video) ….. [Essential Healing - Episode 127] #essentialhealing

I want my mentality to be "I Get To", not "I Have To". Happiness and joy is not found in ourselves. King David was living in a cave hiding to save his life. People flocked around him, made sacrifices for him. David had a “I Get To”, I get to offer these people what they could only get by grace. HE LOVED THEM! I get to serve Jesus, you get to serve Jesus. (Talk by Eddie Cole)

I want my mentality to be "I Get To", not "I Have To". Happiness and joy is not found in ourselves. King David was living in a cave hiding to save his life. People flocked around him, made sacrifices for him. David had a “I Get To”, I get to offer these people what they could only get by grace. HE LOVED THEM! I get to serve Jesus, you get to serve Jesus.

Not sure where I first heard this, but when I did, it created a MASSIVE MINDSET SHIFT in how I started to think and put certain things into perspective. It's a simple concept really… Instead of always saying, "I have to" do this or I "have to" do that, start saying, "I GET TO." Let me share a story with you about this. I caught myself in the "I HAVE TO" mindset just a few days back. As the world begins to "reopen" during this Pandemic, I was laying out the plans for what that's going to look like in my gym. There's a LOT of changes that'll need to be made as I start to bring athletes back in. The experience is going to be different. There are new rules to follow, and it's going to take a lot of work. So, as I started to look into the things that'll need to be done, I found myself getting frustrated, stressed, and a bit overwhelmed. I need more cleaning supplies, most of everything's sold out… We won't be able to use certain pieces of equipment because of the "social distancing" requirement… There's a limitation on how many people can attend sessions… So as I started to dig into all of the changes, I found myself saying, "I have to" which quickly put me into a negative mindset. Luckily, I caught myself and changed things up. I said I don't have to do any of this... I GET TO. And that's where it all changed... =============== PS - I've now got just a handful of more spots left for the next group of men coming into the Forged FATHER Project on Monday, May 11th. If you're driven to drop 20-30 lbs of unwanted weight and you're ready to DESTROY THE DAD BOD for good so you can get lean and strong while boosting your energy and confidence, plus get back your edge in life... ==> CLICK HERE TO APPLY Just make sure you're SERIOUS about it so we don't waste each other's time. Remember... You don't "HAVE TO" do anything... You GET TO!

Many of us live in a dichotomous world where we are told we can create whatever we want from our lives, choose any profession, live any life, yet we find ourselves saying “I have to do this” all the time. This video helps you either change or reframe those “I Have To’s” into “I Want To’s”...

But do I HAVE TO pack fancy clothes to go to Cannes? Find that out and more on this episode of Cinema Crunch! Rose Donahue speaks with Melissa Del Rosario about her experience as a producer and her visit to the 2017 Cannes Film Festival. Melissa offers some detailed information about the process for submitting to Cannes and some tricks to keep in mind should you get invited to this very special film festival and market.You can find more about MJ on her IMDb: https://www.imdb.com/name/nm9635884/Instagram: _mj.rose_Facebook: MJ Del Rosario

Do you feel like life is happening TO you? If you’re more empathic than the average bear, it’s easy to get overwhelmed by other people’s energy and take on the role of victim. But there is a way to shift your mindset and learn to respond rather than react. To connect with others in a way that is empowering. To use your sensitivity as a strength. Rebecca Randolph is the creator of OutsmHEART, an intuitive healing practice designed to support the sensitive woman entrepreneur. She guides her clients to integrate their whole selves and become the sensitive leaders they are meant to be—without suffering overwhelm or insecurity. Rebecca is on a mission to help bighearted women let go of Ugly Duckling Syndrome and grow into their grace, beauty and power. On this episode, Rebecca joins Emerald to discuss her evolution from victim to student to leader, explaining how life happens TO us, then FOR us, and finally THROUGH us. She shares the feeling of responsibility that drives her to support other empaths and describes her approach to setting direct, clear and loving boundaries. Listen in for Rebecca’s insight around the relationship between money and energy—and learn how to embrace your imperfection yet still feel worthy! What You Will Learn Rebecca’s evolution from victim to student to teacher Rebecca’s sense of responsibility to help other empaths The mindset shift from I HAVE TO to I GET TO How empaths connect with other people’s energy How to set direct, clear and loving boundaries Rebecca’s approach to creating a bubble of neutrality 1.      Thank body for feedback 2.      Respond without taking on energy The challenge of being imperfect yet feeling worthy Rebecca’s insight into the link between money + energy Connect with Rebecca Randolph OutsmHEART Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com

From HOPE FOR THE CAREGIVER:  Sept 9, 2019   “I’ve Got To…,” “I Need to…,” “You Don’t Understand, I Have To….” “It’s My Obligation to …” These are all statements made by all caregivers at some point, and, sadly, all too frequently.  The feeling of obligation drives us to push ourselves to dangerous stress levels for our health, finances, and emotional stability.  The way we can push back is to recognize that we don’t own the problem.  Think about it, did you cause the problem?  Can you fix this issue? Stewardship Vs. Obligation Feeling obligated can quickly take us into resentment, which will only compromise our ability to live healthy lives, as well as serve as healthy caregivers. In reality, as caregivers, we’re stewards and powerless to fix the suffering of our loved ones.  Instead of owning the problem, we can instead own the concept of stewardship.  Doing so frees us to accept we are doing the best we can with what we have. Furthermore, adopting an attitude of stewardship, helps us breathe easier and treat ourselves with mercy—all of which equips us to be a better caregiver.   Sponsored by: 

Mac Dre v. TuWac, my Trump support, politics, more politics, and the downfall of our society through the Cucumber Challenge, are just a few of the topics we cover on TCM this week. Joined by BIG E aka Edgar and Johnathan. I HAVE TO stop talking politics. ENJOY

Every day we do things we don’t want to do, like, go to work, walk the dog, take out the trash, etc. What if we changed the way we look at things? What if we went from I HAVE TO do this to I GET TO do this? In this episode, I share how to find miracles in each thing you do today. I love hearing from you! If you resonated with this episode, rate and review or share it with me on Instagram. Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: facebook.com/groups/financialfreedomfemales facebook.com/nikifergusonco --- Support this podcast: https://anchor.fm/niki-ferguson/support

What are your first three words in the morning? Do you say “ I Have To” or do you say “I Get To”? It does change your day. Listen in now! --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

With guidance from quotes from past guests, Acacia Walker, Bryan Callen and Elissa Goodman, Matt monologues about gratitude for his listeners and guests and discusses the importance of acknowledging our own good fortune, regardless of how it stacks up to our expectations.  He talks about the power of accountability to those we respect (and fear slightly) in the hopes of motivating you to reflect on your contributions to the world in 2018 and embrace the 10,000 “No”s you've endured as we approach a new year. SHOW NOTES: Inspiring quotes from past guests, (2:00). “If you listen to enough different stories, sometimes we are thick headed.”, (6:20). Overwhelming emotion during this time of year, (7:27). Turning the “I Have To” to “I Get To”, (9:14). Recognizing the privilege with having a job, (10:07). Holding yourself accountable, (12:18). Taking time out of the New Year to reflect on what you contribute to the world, (18:06). Faith presented with past guests, (24:24). “Allow faith to grow within you with things you control.”, (27:26). Applying lessons from the podcast to your life, (30:37). Reaching out and sharing your thoughts with Matt, (30:58). LINKS: Ep 42 – Elissa Goodman: https://www.10000nos.com/episodes/ep-42-beat-cancer-with-elissa-goodman Ep 45 – Acacia Walker: https://www.10000nos.com/episodes/ep-45-boston-college-womens-lacrosse-coach-acacia-walker Ep 62 – Bryan Callen: https://www.10000nos.com/episodes/ep-62-how-to-bet-on-yourself-comedianactorpodcast-host-tfatk-bryan-callen If you like what you hear, please Subscribe, leave an iTunes review and spread the word. You can also listen to all episodes at www.10000nos.com

“Jesus is everything. The faster you figure out that you can’t do it on your own, and that you need him, the far better off you’ll be.” Today’s guest is Christy Fay. Alongside her husband, Christy co-pastors Arcadia City Church in the Phoenix area. She loves seeing people engage with Jesus and their communities.  There is nothing she would rather do than partner with God in the restorative work He is doing in the world.  She’s got four children and a husband who make her world go round. Other than her role as God’s daughter, image-bearer, and Kingdom warrior, she feels most proud to be a wife and mom.  She’s the author of two studies, Reclaimed: Uncovering Your Worth, which centers on the five women in the lineage of Jesus and I Have To: Chasing What Sets Your Soul on Fire, a journey through the Scriptures that helps us find that “thing” that God designed us to do. Christy discusses the challenges she faced during her younger years and how they prepared her for life as an adult woman who wants to walk in her purpose. She has a lot of advice for the moms out there who want to guide their children to pursue their kingdom assignments and prioritize eternity over earthly success.

Ready for happiness? A change of two simple words can get you there, says Ted Larkins, business executive, coach on happiness and author of Get To Be Happy: Stories and Secrets to Loving the Sh*t Out Of Life. After meeting Mother Teresa, partying with Bon Jovi, experiencing the death of his business partner and then the loss of his daughter, Ted arrived at the Get To Principle – the ability to say I Get To instread of I Have To– which is transforming lives. Ted also co-developed a leading entertainment licensing company in Tokyo, representing major movie studios including Paramount Pictures, Sony Pictures, and 20th Century Fox. Ted has worked on projects with Jon Bon Jovi, Jack Nicklaus, and Mariah Carey.   Ready to connect better and smarter with others? Are you raising a top-down family in a bottom-up world? Meet Rob Kall, inventor, journalist, host of the Bottom Up Radio Show, founder / president of FutureHealth, host of FutureHeath Radio, and the author of Bottom Up: Tapping the Power of the Connection Revolution (coming in Spring 2019).Rob says Bottom-Up, as opposed to Top-Down, is at the core of most new mega-succesful businesses today and will share what Bottom-Up billionaires know. Rob will also discuss why you should consider blogging for profit – and how. Rob also teaches people to smile! "I teach people to pump smile iron and I teach smile anatomy-- five muscles on the face and three off-the-face, fun smiles." Find out why.

Today's episode takes a bit of a detour from our standard format as Steve and Drew try their hand at roleplay acting. By channeling his former agnostic self, Drew explores very valid questions that folks around us have: Why do I HAVE TO go to church? Why are church people often not at all like the God they worship? And many others! If you've ever heard these questions (or maybe even asked them yourself) then you'll want to join in the conversation. Remember: Questions and comments can be forwarded to crazyfaithtalk@gmail.com

This week, Dave and Gunnar talk about the new mail bag, joke kit, two-factor auth, and unmanagement. Lauren unleashes her software and hardware hacking skills: Best of open hardware in 2014 Raspberry Pi B+ and camera module SimCity: It’s as bad as Civilization Amex Chip-and-Signature: What’s the point? D&G Joke Kit of the Week: An Automated Cat Litter Box With DRM CatGenie community custom firmware and cartridge emulator! NYPD Cop Killer Used App to Track Police Movements Since Early December He sees you when you’re sleeping: Santa Claus and the Surveillance State You no longer need to check your tuba: U.S. Department of Transportation Issues Final Rule Regarding Air Travel with Musical Instruments Don’t be this guy Help Wanted (must be proficient at barn door closing): Director of Vulnerability Management at Sony Let’s Talk Calmly About Security and Privacy Two-factor authentication oversight led to JPMorgan breach, investigators reportedly found Meanwhile in IdM in RHEL 7.1 beta: one time passwords Marriott petitions FCC to block personal WiFi to protect their $750/day conference WiFi Computer solves the Erdős discrepancy problem. Punchline: the proof is 13GB long, larger than the entire Wikipedia. SkipLagged is discrete math for travel nerds. Oh, and they’re getting sued. Of course. Unmanagement and unleadership New Year’s Resolution: Replace “I Have To” with “I Get To” To Be More Thankful and Mindful Sort of like saying “my wife”? I had the blues because I had no shoes until upon the street, I met a man who had no feet. Cutting Room Floor 3D-Printed Gun Folds and Shoots Paper Airplanes Lorem Ipsum, but for Beyonce. (ht @leahbannon) Dinner Scrum Almost related: The Dining Cryptograhers Problem We Give Thanks Matt Micene for our first Mailbag letter!