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Send us your feedback about the episode!In this episode, host Nicole Manion sits down with her longtime friend and inspiring entrepreneur Robyn Hobbs to talk all things business. Robyn shares the journey of transforming her spa from an employee-based model to a thriving room-rental business, all while moving into a bright new space in her hometown of Espanola, Ontario — just north of Sudbury.With her calendar booked out months in advance, Robyn has built more than just a successful spa — she's created a vibrant boss babe community. In under a year, she's scaled her business while helping others find their passion and purpose in the spa industry. Robyn also dives into her new mentorship program, designed to support anyone looking to pivot their career or gain hands-on experience in the beauty and wellness space.Whether you're dreaming of starting your own business or growing your existing one, this conversation is packed with real-world insight, motivation, and heart. Tune in for a story of growth, grit, and glowing success.Robyns handles: Instagram @blissfulaestheticsspaFacebook Blissful AestheticsTikTok @blissfulaestheticsspa Subscribe for New Episodes Every Tuesday!Be sure to check us out on all our socials:Follow on Instagram: @beautybrandpodcasthttps://www.instagram.com/beautybrandpodcast/Subscribe on Youtube: @beautybehindthebrandpodcasthttps://www.youtube.com/channel/UCEl-qd38M4OgL8IghZ8ga9gWebsite:https://www.miskoka.com/beauty-behind-the-brandFollow our host on Instagram: @nicmanionhttps://www.instagram.com/nicmanion/
Day Retreats have just been released, podcast listeners can have the members discount: Join the Day Retreats New retreat to Portugal has been released 23rd of August, early bird discount available. Healing your heart LITERALLY with Robyn Taaffe, Link to Robyns 'Inner Space' Loved this chat with Robyn, follow her on instagram and you feel you need some support join her inner space community of like minded people. Robyns Instagram A little piece from Robyns site: Eight years ago, I hit rock bottom.I had been so unhappy in my job and honestly, with my life for a long time. Eventually I was signed off from nursing with burnout, anxiety and in heart failure. I felt so stuck and lost. I wanted to change my life but had no idea where to start. I spent so much time, energy, and more money than I care to admit trying to figure it out — books, podcasts and 1-1 coaching when I could afford it. So many manifestation tools. You name it, I have tried it. I would only ever get so far. What I didn't know back then was that I needed to do some inner work. Visualising and making a vision board would only get me so far. I had low self-worth, no confidence and a lot of limiting beliefs about myself. I had spent my life people pleasing and following the crowd. I had no idea who I really was. To truly change my life, I had to understand and heal the patterns, beliefs and fears holding me back. Self-work is what helps you reconnect with who you really are, uncover what you truly want, and change your life. It's not about hoping things will happen—it's about intentionally transforming from the inside out so you can actually make them happen. This work is the key to creating lasting, meaningful change. The Inner Space is exactly what I wish I had back then — one place filled with tools and steps that actually work. Everything I've learned, both personally and professionally, is here to make it easier for you to create your life and become the best version of yourself. I know you'll love it as much as I do. Robyn
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
It doesn't suck to be us this week, because we're joined by West End Leading Lothario, Mr. Jon Robyns! (SAY WHAT?! *Faints*) In this much-anticipated, fully-sick episode, we're stacked to the heavens with West End Icons as we're ALSO joined by EXTRA-special guest co-host, Caroline Sheen! (Yaaayyy!)This week, we conjure up some 'Momentum' with Grand Magus' early effort, before putting Jon on the spot Then, Now and Next for his debut musical creation!Plus, we chat Jon's' Late Nite West End' Project, Aussie Accents, Olympic Ceremonies, Gender-Swapped Roles, Les Misérables, Weird Connections, Corpsing, and more topics than could fill a Hamilton rap!--SOCIALS--Jon on IG: https://www.instagram.com/j_robyns/Caroline on IG: https://www.instagram.com/carolinesheen/TnT/Bloop Networkhttps://www.thetonastontales.com/listen -- https://www.patreon.com/bloomingtheatricals - https://twitter.com/thrashntreasurehttps://linktr.ee/thrashntreasure*****Help support Thrash 'n Treasure and keep us on-air, PLUS go on a fantastical adventure at the same time!Grab your copy of The Tonaston Tales by AW, and use the code TNT20 when you check out for 20% off eBooks and Paperbacks!https://www.thetonastontales.com/bookstore - TNT20 ***** ★ Support this podcast on Patreon ★
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Charlotte Cooper Sterry was a tennis player who set records during her lifetime that remained unbroken for almost a century. One of them still stands. Research: Yang, Heewon, and Kelly Chandler. "Tennis." Encyclopedia of Recreation and Leisure in America, edited by Gary S. Cross, vol. 2, Charles Scribner's Sons, 2004, pp. 351-354. Gale In Context: U.S. History, link.gale.com/apps/doc/CX3434800256/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=64f7cfa9. Accessed 15 July 2024. com. “The Oldest' Ladies Champions.” 9/29/2017. https://www.wimbledon.com/en_GB/news/articles/2017-09-29/2017-09-29_2017-09-29_the_oldest_ladies_singles_champions.html Bennett, Courtney. "Wimbledon." St. James Encyclopedia of Popular Culture Online, Gale, 2013. Gale In Context: U.S. History, link.gale.com/apps/doc/PUXWIE130945815/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=8c49dec7. Accessed 15 July 2024. Reilley, Lucas. “Tennis: The Sport that Loves to Kill Royalty.” 10/12/2018. https://www.mentalfloss.com/article/560200/tennis-related-royal-deaths "Tennis." Britannica Library, Encyclopædia Britannica, 25 Mar. 2024. libraries.state.ma.us/login?eburl=https%3A%2F%2Flibrary.eb.com&ebtarget=%2Flevels%2Freferencecenter%2Farticle%2Ftennis%2F108495&ebboatid=9265899. Accessed 15 Jul. 2024. Fabry, Merrill. “Why Is Tennis Scored So Weirdly?” Time. 7/14/2023. https://time.com/5040182/tennis-scoring-system-history/ “Wingfield and the birth of lawn tennis.” 5/15/2024. https://www.wimbledon.com/en_GB/news/articles/2024-05-15/wingfield_and_the_birth_of_lawn_tennis.html Smyth, J. G. "Sterry [née Cooper], Charlotte Reinagle (1870–1966), tennis player." Oxford Dictionary of National Biography. October 04, 2012. Oxford University Press. Date of access 15 Jul. 2024, https://www-oxforddnb-com.proxy.bostonathenaeum.org/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-36284 Chambers, Mrs. Lambert. “Lawn Tennis for Ladies.” New York. Outing Publishing Company. 1910. https://archive.org/details/lawntennisforla00chamgoog/ Team GB. “Charlotte Cooper: The original trailblazer of women's tennis.” 3/7/2021. https://www.teamgb.com/article/charlotte-cooper-the-original-trailblazer-of-womens-tennis/PFWDdf3Zq306yiPqsw6VA1 Little, Alan. “Wimbledon Ladies : a centenary record 1884-1984 : the Single champions.” London : Wimbledon Lawn Tennis Museum. 1984. https://archive.org/details/wimbledonladiesc0000litt/ Myers, Arthur Wallis. “Lawn Tennis at Home and Abroad.” Scribner's. 1903. https://archive.org/details/lawntennisathom00myergoog/ Hillyard, George Whiteside. “Forty Years of First-class Lawn Tennis.” Williams & Norgate. 1924. https://books.google.com/books?id=lHtYAAAAYAAJ Weaver, Harry. “'Chattie' the Champion.” The London Observer. 6/27/1965. https://www.newspapers.com/image/258000462/ Robyns, Gwen. “Wimbledon; the hidden drama.” Newton Abbot, David & Charles. 1973. Troy Lennon History Editor. "First woman Olympic tennis champ was deaf". The Daily Telegraph (Australia), September 22, 2020 Tuesday. advance-lexis-com.proxy.bostonathenaeum.org/api/document?collection=news&id=urn:contentItem:60WR-RPC1-F0JP-W1PJ-00000-00&context=1519360. Accessed July 16, 2024. Robertson, Max. “Wimbledon 1877-1977.” London : Barker. 1977. See omnystudio.com/listener for privacy information.
Vi skal hænge ud med musiker og sangskriver Alba, som bor i Thy, hvor hun skriver de fedeste popsange, som hun begiver sig rundt i landet med. Vi skal begræde os ned i Robyns landskab, som er fyldt med minimalistiske popsange om forlist kærlighed og empowerment. Alt sammen til et beat, du kan danse til! Velkommen.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/robynscosmicsoulfood Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in Light Language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.https://robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Join us for an inspiring Story of Hope interview with Robyn! When I went to Robyns' website (feelyourgood.com ) she did such great job introducing herself that I'm copying that here: “Five years ago, I was deeply depressed and chronically anxious, my entire experience was consumed by self-criticism, and I thought this was normal. I also had cancer spreading through my body and a one-year-old daughter I was struggling to love. This seemed less normal. I knew something had to change - hopefully my trajectory - and in seeking help from my lifelong friend and alternative practitioner Ian Watson. Through working with Ian and his colleague Carol Boroughs I experienced a massive shift in perspective. And EVERYTHING changed. I fell in love with my daughter, left my husband and started living. I fell in love with life. Paradoxically, I felt less need to control everything and I breezed through cancer treatments with little attachment to the outcome. It is my belief that this was instrumental in my recovery. Loving ourselves deeply and allowing ourselves to BE fully is the best thing we can do for our health. I found I could give myself permission to live, to love, and to feel and not only would I survive my feelings, but I would thrive. Because of my experience I now really enjoy working with people facing disease and the psychological impact it has. I also enjoy working with those who find themselves struggling as parents. “ You do not want to miss this episode! *Please note we do talk about suicidal ideation (I think in a very positive, light-hearted, hopeful way) So many HUGE
In addition to playing The Phantom in The Phantom of the Opera, Jon Robyns is preparing to celebrate his 20 year theatre career with a very special solo concert.Jon will play His Majesty's Theatre - home of Phantom - on Sunday 26th May in a show produced by West End Musical Productions.Jon joined the West End production of The Phantom of the Opera last April. His West End credits include: Jean Valjean in Les Misérables (having previously played Enjolras and Marius), King George in Hamilton, alternate Huey in Memphis, Scrooge & others in Dickens Abridged, Galahad in Spamalot and Princeton & Rod in Avenue Q.Jon's other theatre credits include: Robbie in The Wedding Singer (UK & Ireland Tour), Emmet in Legally Blonde (Leicester Curve), Eddie in Sister Act (UK & Ireland Tour), Caractacus Potts in Chitty Chitty Bang Bang (West Yorkshire Playhouse), Jamie in The Last Five Years (Greenwich Theatre), Hollis in Road Show (Menier Chocolate Factory), Mark in Rent (Frankfurt) and alternate Chris in Miss Saigon (UK & Ireland Tour). Jon is also a writer and last year premiered his musical Then, Now & Next – co-written with Christopher J Orton – at the Southwark Playhouse.In this episode Jon discusses his upcoming solo show at His Majesty's and all things Phantom, as well as decisions he has made throughout his career, delving into writing musicals and lots more. Jon plays His Majesty's Theatre in concert on Sunday 26th May. Visit www.lwtheatres.co.uk/whats-on/jon-robyns/ for info and tickets. Hosted by Andrew Tomlins @AndrewTomlins32 Thanks for listening! Email: andrew@westendframe.co.uk Visit westendframe.co.uk for more info about our podcasts.
Join Alex and Robyn as they discuss the misconceptions of diet culture and the importance of finding balance in health and wellness. Taking you through Robyns journey into fitness, the controversy surrounding CrossFit, and the benefits of strength training. They explore the mental shift required to unlearn misinformation and focus on long-term health goals while emphasizing the importance of helping others and finding sustainable approaches to fitness and business. ----- Click Here to Purchase the Unposed Unbothered Journal! Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Click Here to Apply for 1:1 Coaching with LWA Coaching Chapters 00:00 Introduction 03:05 Getting into Fitness 08:08 Controversy around CrossFit 13:22 The Importance of Muscle Growth 23:17 The Benefits of Strength Training 26:24 The Mental Shift in Fitness 28:13 Unlearning Misinformation 29:10 Helping Others in Fitness and Business 29:36 The Challenge of Balancing Financial and Health Goals 35:09 Avoiding Extremes in Dieting and Nutrition 43:39 Finding Balance in Your Relationship with Food and Exercise 54:46 Defining Thriving as Confidence and Assurance in Daily Actions
Det smertelige, længselsfulde og glædelige er alle beskrivende ord for hits som Dancing on my own og Call your girlfriend. De er sunget af den svenske sanger Robyn, og i denne udgave af Fuld Plade taler værterne med Markus Rasmussen og Daniel Hauptmann blandt andet om, hvordan Robyns musik er præget af store kontraster imellem det positive og det negative som f.eks. de meget modsatrettede følelser smerte og glæde. Ligeledes runder vi som altid søndag aften podcasten Gråzonen med værterne Hassan Hagi og Ahmed Omar. Vært: Alberte Bendix See omnystudio.com/listener for privacy information.
Can you believe it's a New Year and a new season of The Showstopper Podcast? We've made it all the way to our 5th season, and we have a brilliant line of guests in store for y'all this year! Andrew and Susan (Ali off sick again, but back next month!) chat to Jon Robyns about Valjean, the Phantom and having a nice lie in on a Sunday. Duncan Walsh Atkins on keys.
The holidays are approaching, which means awkward family encounters for all. Robyns kicks off today's episode with her own Thanksgiving fail…(Security was forced to stand through dinner). Then we open up the lines and for some wild holiday mayhem. Don't miss out on stories about a drunken toilet debacle, trips to the ER, major Barbie trauma, an erection that just wouldn't quit, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In May's monthly Practice Index episode Ben has a full house & is joined by panel regulars, Susi O'Brien & Robyn Clark. Ben, Susi & Robyn are also joined by Claire Houston. They jump straight into discussing staff wellbeing & retention and it's importance within practices. They also discuss how crucial the retention of staff is, how it can be difficult for staff in ‘additional roles' and what they can do to make a difference to wellbeing & retention in practices. They look into the new ‘QOF', quality improvement modules and their thoughts on this being introduced. Finally, Susi, Robyn & Claire share their advice for making peer support work within practices and Susi talks through the wellbeing & retention resources that are available (all resources mentioned are linked below). Introduction (0:27) Thoughts on the contract focus on Welling & retention? (0:42) Why is it important we look after our staff? (1:45) Practice managers thoughts on this right now.. (3:00) Retaining staff.. (3:25) What can we do about it? (3:53) Difficulty with ‘additional roles' (5:26) Learning from the wider HR community.. (6:27) What can make the biggest difference? Susi's thoughts.. (7:32) Claire & Robyns thoughts.. (8:47) QOF quality improvement modules... (11:06) Robyns thoughts.. (12:54) Making the most of the opportunity (13:37) Difference between the 2 approaches to wellbeing.. (15:39) Starting with an organisation wellbeing approach.. (17:43) 3 elements.. (18:30) Experience with peer support networks.. (21:10) Advice for making it work? (22:30) Support & resources available.. (23:31) ‘QOF', quality improvement modules (Quality and Outcomes Framework guidance for 2023/24) All the links mentioned by Susi on the podcast are contained within this Practice Index document on employee retention (linked). To visit the Practice Index website, click here or contact James Dillon here. For all enquiries about the Ockham podcast, please contact Ben Gowland here.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuireRobyn McGuire's mission in life is to help others heal and understand their life purpose. Robyn is an Usui Reiki Master Teacher, Spiritual Intuitive and Psychic Medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.comRobyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229Robyn's Venmo: https://account.venmo.com/u/cosmicsoulfood Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
I 1977 begiver Robyn Davidson sig ud på en ni måneder lang rejse, som alle omkring hende anser for et livsfarligt og vanvittigt projekt. I selskab med fire kameler og en hund går hun 2000 kilometer tværs over det halve Australien, igennem ørkener, bjerge og øde områder ud til Det Indiske Ocean. Robyn foretager ikke rejsen for at blive berømt. Tværtimod. Hun ønsker at søge væk fra det moderne samfund. Hun er vred og opfarende og har det svært med at omgås andre mennesker. Men rejsen forandrer hende. Den kommer til at ændre hendes liv. Vært: Bjørn Harvig. Medvirkende: Hanne Strager, uddannet biolog, forfatter og har arbejdet på Danmarks Akvarium og Statens Naturhistoriske Museum. Hanne har længe været fascineret af ekspeditionshistorie og Robyns bog om rejsen ”egne vegne” gjorde et stort indtryk på Hanne.
you wanna know why I fuck with this new friend of mine so much? She called my on my shit when she first met me and didn't realize it (LOL).When I met Robyn, we were both in New York for New York fashion week. we were just having causal conversation, talking about social media and just our journey with it. we of course stumbled on the topic of dealing with imposter syndrome. I start telling her how I deal with ADHD and tremendous imposter syndrome and she replies with "really? I would have had no idea!"and thats where it all changed for me. she was right - I preach about being who you want to be and how important it is, and upon looking at my social media, I felt that I didn't share enough about myself.. I swore I wouldn't die as a hair dresser. I didn't want my social media to be all hair dresser bullshit, and turns out it was more then I thought.that comment made me shift and I truly am forever grateful for it. I value Robyn for her honesty, and her efforts to being the truest version of herself. she opens up about how she made it in this career field, how it's affected her, and what she also deals with mentally.she also talks about being a non-toxic, plastic free stylist and what that looks like for her! I found this so amazing because I totally know the struggle to do that, and her conscious efforts do not go unnoticed.Robyn is definitely the needle in the haystack, the diamond in the rough. there needs to be more Robyns.Here is more about Robyn“I'm a self employed, plant based color specialist. My salon, Honey Comb Studio, is powered exclusively by plastic free, non toxic, vegan products from Indie companies. With 14 years experience, I've taken classes from Jayne Matthews, Nick Arrojo and Michael O' Rourke. It's my intention to help revolutionize this industry to be more inclusive and sustainable. I believe we have to get uncomfortable to make room for growth and opportunity. Building true community means getting vulnerable - and I think that's a superpower we can all use if we choose to.”Follow her on IG! @robyntheriveter
Are you looking for help with breastfeeding? https://www.aabreastfeeding.com/ Breastfeeding class http://www.aabreastfeeding.com/breastfeedingclass Grab Your Ebook - The New Mother's Survival Guide - Practical tips for the new mother: https://www.aabreastfeeding.com/fourth-trimester-ebook/ Grab your free Ebook Opt-in Signs breastfeeding is not going well http://www.allaboutbreastfeeding.biz/bfsigns/ Subscribe on itunes the All About Breastfeeding show HERE: https://apple.co/2FJGwsV Listen to the All About Breastfeeding show HERE: http://bit.ly/1MOl4lb Like us on Facebook HERE: http://bit.ly/2dNPlsC Follow us on Twitter HERE: http://bit.ly/2BfEIJ2 @breastfeedingaz Follow us on Pinterest HERE: https://www.pinterest.com/lorijisenstadt Follow us on Instagram HERE: https://www.instagram.com/allaboutbreastfeeding
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Topic: I AM AffirmationsGoldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Topic: MindfulnessGoldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Topic: HappinessGoldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Topic: Calmness and BalanceGoldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Nicole's trip to Tennessee and Horror Story Going to Lexington comic Con and Horrorhound Talked comics and Cursed Films season 2 !
Topic: Unconditional LoveGoldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfoodSpecial Guest: Sarah IngraffiaSarah is a spiritual intuitive, Usui Reiki II Practitioner, Oracle Card Reader and a gender reveal reader. Along with being a Reiki II Practitioner, her products are all made with love and infused with Reiki healing. It is her passion and it makes her happy to help people. Sarah strives to provide goods and services for your highest and greatest good.Sarah loves being in nature and feels very connected spiritually with mother earth. She has always had compassion and love for animals. As the years went by Sarah always looked for natural products and lip balms that hydrated her lips but she had a hard time finding a product that worked. Sarah felt guided to create Golden Sunshine Healing.She is committed to creating an all natural product line for humans as well as pets. Sarah's son inspires her to create chemical free items so that he can grow up using natural products.https://www.goldensunshinehealing.com Sarah's Venmo: @Goldensunshinehealing24 Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Goldylocks Productions presents Robyn's Cosmic Soul Food with Robyn McGuire.Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over. Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.com Robyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229 Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Robyn McGuire's mission in life is to help others heal and understand their life purpose. She is a psychic medium who connects with Angels, spirit guides, ancestors, mystical beings, spirit animals, and family members who have crossed over.Robyn has a Divine connection to the Angelic realm and speaks in light language when she is connecting to them. She also utilizes oracle cards, pendulums and charms, writes spirit letters and even does spirit art.http://www.robynscosmicsoulfood.comRobyn's Cosmic Soul Food on Facebook: https://www.facebook.com/profile.php?id=100067628405229Robyn's Venmo: @cosmicsoulfood Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Learn from over 25 years of investing experience. Get the inside scoop from “The Queen of Rehab” Robyn Thompson. Robyn shares how she gets started and gives us the most up-to-date advice on how to make a six-figure income retailing just a few houses a year, and why the real-life business isn't at all like what you see on HGTV. She will also give us insights into her upcoming Azreia events. Be sure to register and don't miss out!
Kevin talks to actor, singer and musician, Jon Robyns, one of the most prolific and respected stage stars in the UK, and the star of such shows as Avenue Q, Les Miserables and Hamilton. It's a revealing, candid conversation in which Jon talks about the physical side of performing, the impact of the coronavirus upon the theatre at large, and his fascinating journey through the world of drama and entertainment. KEY TAKEAWAYS Acting and singing are more than jobs. They are an intrinsic part of every performers psyche and physiology. This has never been more effectively demonstrated than by the lockdown, which has had far greater effects upon those in the theatre than merely economic. The voice is as important a muscle as any for theatre performers. When it is not put to use, or given the correct “workout”, it becomes more difficult to use. It need to be exercised like any other muscle. Performing on stage alongside others is an exercise in trust. We need to feel safe and secure in allowing our performance to be supported by others. This is why sometimes those in the profession feel rightly anxious about celebrities who decide to embark upon a career on the stage. Personal feelings should always be put aside when performing with others. As long as the job is being done well, we must compartmentalise personal opinions in favour of doing excellent work. Critiquing one's self effectively and objectively, is a skill that all great performers develop over time. It is as useful as listening to audience or critical reviews. BEST MOMENTS ‘Frustrated and cross, yes! Bored? No!' - Approx 4 mins ‘You have to trust the people around you. You have to be able to throw them the metaphoric ball' - 34:40 ‘It's a 51-49 situation. I never know which way I'm going to fall with it' - 1:12:00 ‘We are all our worst critics' - 1:26:50 ‘It doesn't get any bigger than Jon Robyns!' – 1:51:30 VALUABLE RESOURCES Jon Robyns Twitter - https://twitter.com/jrobyns?lang=en The Kevin Clifton Show - https://podcasts.apple.com/gb/podcast/the-kevin-clifton-show/id1475650764 ABOUT THE HOST Kevin Clifton is a professional dancer who has been performing & competing at the highest level for over a decade. Kevin has worked on shows like 'Burn the floor' & 'Rock of Ages' to 'Strictly Come Dancing' one of the biggest TV shows in the UK which Kevin won in 2018. CONTACT METHOD Kevin Clifton Instagram Kevin Clifton Facebook Kevin Clifton YouTube See omnystudio.com/listener for privacy information.