Podcasts about sound wellness

Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. A sound healing podcast for highly sensitive souls. Explore inner peace, energy awareness, and self-discovery through conversations, meditation, and wisdom with Sharon and Carmen. Quiet the mind, awaken the heart.Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer#instagramempaths #empathicsoul #empathic#HealingFrequencies#VibrationalHealing#SoundBath#CrystalBowls

During this meditation we will dive into connecting with the masculine and feminine energies within and bring them into harmony in the heart.Sharon Carne is an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice.http://www.soundwellness.com/A Meditation A Day, daily guided meditations is presented by EWN. Our intention for our time together is to come together to surround the planet, humanity and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out EWN's website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkListen to Enlightened World Network on Apple Podcast (https://apple.co/3W8rx2n)Google Podcast (https://bit.ly/3CNGujo)Spotify (https://spoti.fi/3Xb4DIT)Amazon Music (https://amzn.to/3CNvu5H)Please share EWN's shows with your community so more people can benefit and get support. We appreciate your friendship.To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#soundhealing #energyhealing #soundbath #guidedmeditation

Welcome to the Iggy Garcia LIVE Podcast, where amazing things happen. Explore the metaphysical and holistic worlds through Urban Suburban Shamanism/Medicine Man Series. For more information, please visit: IggyGarcia.com & WithInsightsRadio.comTHE VIEWS AND OPINIONS EXPRESSED BY INDIVIDUALS IN THE FOLLOWING PROGRAM DO NOT NECESSARILY REFLECT THOSE OF THE NETWORK OR ITS AFFILIATES. The statements expressed in this podcast or video are not intended to be a substitute for professional medical advice. Copyright © WithInsightRadio.com & IggyGarcia.com

Sharon Carne is a best-selling author, international speaker, musician, recording artist, master sound healer, mother, grandmother and evolving elder. She founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017 the Sound Wellness Institute was born. Sharon has developed nationally recognized professional training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound healing to support their practice. The Emergent Workforce programs have been developed to support wellbeing in the workplace. Contact Sharon Carne: Website and Social media links: Sound Wellness Institute site: https://www.soundwellnessinstitute.com/Sound Wellness website: http://www.soundwellness.com/Facebook Profile: https://www.facebook.com/scarne1Facebook page: https://www.facebook.com/SoundWellness InstituteLinkedln profile: https://www.linkedin.com/in/sharoncarne/lnstagram: https://www.instagram.com/soundwellnessinstitute/YouTube channel: https://www.youtube.com/c/soundwellness https://www.soundwellnessinstitute.com/balance Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Sharon Carne and MarBeth Dunn will discuss the meaning of the Solstice and the alignment of our sun with the Galactic Center of the universe. We'll share ways and rituals to handle the energy and suggestions to seed the new year with positive intentions. We will then energize our seeds of intention with a guided meditation and a sound bath. MarBeth helps intuitive women reconnect with their inner knowing to activate their joy in business and life. Her Miracle Breakthrough System will help you achieve greater confidence, alignment, financial success, emotional freedom, peace of mind, happiness, and more harmonious relationships, so you can literally have it all. MarBeth is the award-winning creator of the World Miracle Peace Experiment that correlated with a significant drop in Middle East violence in 2018. Her inspiring work has been featured on FOX, NBC, CBS, and The CW. www.marbethdunn.com #guidedmeditation #inspiration #spiritual #spiritualcommunity #spiritualwellbeing #kindness Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #WinterSolstice #Angelicguidance #Spiritualcommunity #archangels #Christconsciousness #spiritualevents #spiritualwellbeing #Divineguidance www.enlightenedworld.online

Sound is food for your nervous system and especially for your heart. Let's nourish our hearts with calm, peace, ease and gentle flow. Join us for Healing the Heart with Sharon Carne. Sharon Carne is an author, international speaker, musician, recording artist, sound healer, and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Guidedmeditation #meditationsforspiritualjourney #ArchangelMichaelMeditation #everydaymorningmeditations #powerfulmeditationsforhealing

Each animal exudes its own energy and personality, as any pet owner can attest to. Each animals personality is as different as that of humans. Are there energetic similarities within particular species? Join Carmen Hansen, animal communicator, as she explores energetic patterns of different animal groups. Enjoy feeling in to a different animal group. Carmen is a listener. She hears the voices of animals, hearts, elders, guides and Source. As a child, she felt deeply connected with nature, the earth and especially animals. Most days she would be found wandering outside solemnly conversing with trees, receiving fashion advise from the cat, or hiding out with the dog in his house. In grade one, her goal was to become a veterinarian, helping her furred friends with their health and wellness. That shifted radically when she volunteered for a veterinary clinic. The experience was shocking, the goal forgotten, and life carried on. Thankfully, her intuitive sister, a Reiki master, held space for her to step Into what she intuitively ‘saw' as Carmen's true calling, a channel for healing. Carmen worked with Reiki, and founded a course called Healing Touch for Animals. The dream to help animals revived. Body Talk, Tellington T Touch, The Bars modalities were explored and added to ‘tool bag' and Sound Wellness now is a significant part of all sessions, the vibration and sound deepen the connection and amplify the intention to create wholeness. During sessions she has had the privilege of interpreting and sending animals messages, seen joint/body pains relieved, and witnessed deep restful states of peace. It has been a journey of wisdom and listening, remarkable and humbling. Website: chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-... Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Please consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld. Enjoy inspirational and educational shows at     / enlightenedworldn...   To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/s... Link to EWN's disclaimer: https://enlightenedworld.online/discl... #Angelicguidance #God #archangels #Christconsciousness #spiritualtransformation #animal communication

Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter on EWN programs and events: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #highlysensitive #lightworkersunite

Have you ever picked up on someone's bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you?In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an exciting new class on highly sensitive people and energetic boundaries. You will learn about what makes someone a highly sensitive person, how to establish and maintain energetic boundaries and get practical tips for managing your energy. Gain insight from personal stories and expert knowledge, and better understand your energy field and how to take care of your well-being in a world that may not be as sensitive as you. You will discover:• A Deeper Understanding Highly Sensitive People• How to Managing Energetic Boundaries• Practical Tips for Empaths• Practical Techniques for Managing Energetic BoundariesWe even go deep into the Biofield and Its Fascinating Connections and much more...More About Our Guest:  Sharon Carne is a best-selling author, international speaker, musician, recording artist, master sound healer, mother, grandmother, and evolving elder. She founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017, the Sound Wellness Institute was born. Sharon has developed nationally recognized professional training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound healing to support their practice. The Emergent Workforce programs have been developed to support well-being in the workplace. Now, she brings us “Understanding Energetic Boundaries – 21-Day Challenge,” which is for highly sensitive people who are deeply affected by the energy and emotions of people around them. This can also include sensitivity to places, animals, or the earth. Strong, energetic boundaries are essential if you work in a service-based industry with others one-on-one or even with teams. Learn more at https://www.soundwellnessinstitute.com/understanding-energetic-boundaries-21-day-challengeShare this link with family and friends: www.UnderstandingAutoimmune.com/Energy_2024*Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.©2024 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Experience a guided journey into the flow of change with Sheila Cash. Discover the ease and exhilaration of this open state of well-being. Feel yourself releasing resistance to stuckness and stagnation as you align with continuity and the stream of the eternal life impulse on your unique path forward to an elevated future ahead. Clear your space and gather your softest pillows for this immersion into the greatest that change has to offer you. Sheila Cash, “New Human Master Coach,” International conscious-evolution teacher & speaker, guides clients into groundbreaking processes that shift them from a traditionally conditioned state of disempowerment to true empowerment at the root of body consciousness. Sheila's newsletter: https://sheilacash.com/contact-sheila/ (type "Newsletter" into the comments) Hosted by Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ Check out our website featuring over 225 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. To donate: https://www.paypal.me/EnlightenedWorld Find 200+ lightworkers at www.enlightenedworld.online Want your own show? Email us at welcome@enlightenedworld.online Subscribe to EWN on YouTube: http://www.youtube.com/c/EnlightenedWorldNetwork Sign Up for EWN's newsletter: bit.ly/3vBcaU3 https://enlightenedworld.online/disclaimer #archangels #angelicguidance #lightworkers#guidedmeditation #spiritualhealing #spiritualcommunity #spiritualwellbeing

Air Date - 13 September 2024Sharon Carne – Transformative Healing: The Secrets to Managing Energetic BoundariesHave you ever picked up on someone's bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you?In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an exciting new class on highly sensitive people and energetic boundaries. You will learn about what makes someone a highly sensitive person, how to establish and maintain energetic boundaries and get practical tips for managing your energy. Gain insight from personal stories and expert knowledge, and better understand your energy field and how to take care of your well-being in a world that may not be as sensitive as you. You will discover:• A Deeper Understanding Highly Sensitive People• How to Managing Energetic Boundaries• Practical Tips for Empaths• Practical Techniques for Managing Energetic BoundariesWe even go deep into the Biofield and Its Fascinating Connections and much more…More About Our Guest:  Sharon Carne is a best-selling author, international speaker, musician, recording artist, master sound healer, mother, grandmother, and evolving elder. She founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017, the Sound Wellness Institute was born. Sharon has developed nationally recognized professional training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound healing to support their practice. The Emergent Workforce programs have been developed to support well-being in the workplace. Now, she brings us “Understanding Energetic Boundaries – 21-Day Challenge,” which is for highly sensitive people who are deeply affected by the energy and emotions of people around them. This can also include sensitivity to places, animals, or the earth. Strong, energetic boundaries are essential if you work in a service-based industry with others one-on-one or even with teams.  Learn more at https://www.soundwellnessinstitute.com/understanding-energetic-boundaries-21-day-challenge* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.©2024 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!#SharonCarne #EnergeticBoundaries #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #InterviewsVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

During this meditation we will dive into connecting with the masculine and feminine energies within and bring them into harmony in the heart. Sharon Carne is an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ A Meditation A Day, daily guided meditations is presented by EWN. Our intention for our time together is to come together to surround the planet, humanity and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective. Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out EWN's website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Please consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld. Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork Listen to Enlightened World Network on Apple Podcast (https://apple.co/3W8rx2n) Google Podcast (https://bit.ly/3CNGujo) Spotify (https://spoti.fi/3Xb4DIT) Amazon Music (https://amzn.to/3CNvu5H) Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #soundhealing #energyhealing #soundbath #guidedmeditation

Connect to Your Inner Freedom, a guided meditation with Tracey Gazel. Go beyond the day-to-day of living your life and connect to your True Self who is always calm, content, peaceful and whole. Here you will find what it feels like to be free from the inside out. Tracey Gazel is a Neuroscience-Mindfulness Executive Coach, #1 Best-Selling Author, Keynote Speaker and Meditation Teacher. She specializes in helping others live with less stress and more calm by de-mystifying the brain and its complex processes so that feeling calm and grounded every day becomes your new normal. Tracey Gazel: https://www.risinghigherconsulting.com Hosted by Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Check out our website featuring over 225 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. https://www.enlightenedworld.online Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. To donate: https://www.paypal.me/EnlightenedWorld Find 200+ lightworkers at www.enlightenedworld.online Want your own show? Email us at welcome@enlightenedworld.online Subscribe to EWN on YouTube: http://www.youtube.com/c/EnlightenedWorldNetwork Sign Up for EWN's newsletter: bit.ly/3vBcaU3 https://enlightenedworld.online/disclaimer #archangels #angelicguidance #energymedicine #guidedmeditation #spiritualcommunity #spiritualwellbeing

Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Gifts of the Sacred Feminine: The Empath's Journey Today's Show: How to Shift to a Positive Mindset Hosts: Sharon Carne & Carmen Hansen Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #psychicsofinstagram #spiritualcoach #spiritualmedium #gratitude #empath #psychic #intuition #empathsofinstagram

Leading nutritionist, author, and radio show host, Nancy Addison talks with Sharon Carne, a best-selling author, international speaker, musician, recording artist, master sound healer, and founder of Sound Wellness in 2008. " They discuss the relationship between frequencies and our mood or the way we feel. Could thoughts, intentions, or various technological frequencies cause depression or anxiety? Sharon's website: sound wellness .comOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET.Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound's influence on human health, especially for those with autoimmune diseases. Ms. Carne's favorite quote, "Sound is food for the nervous system," is key.The two Sharons delve into how different sounds can either stimulate the release of stress hormones or support calm and relaxation through the parasympathetic nervous system. Ms. Carne shares the science behind how specific tuning fork sounds can act as a superfood for the nervous system, plus• Explore how sound acts as nourishment for the nervous system• Highlight specific frequencies that can help relieve stress and promote well-being• Discover the profound effects sound has on the nervous system• The science of sound and why it affects us as it does• Playing with tuning forks and sound frequencies• The simplicity of sound healing and so much moreMore About Our Guest: Sharon Carne B.Mus., M.F.A., RMT, and CEO of Sound Wellness Institute, Sharon Carne is also an author of “Listen From the Inside Out,” international speaker, trainer, director of training and development, publisher, musician, and recording artist. Sharon has felt a love of music for most of her life. After falling in love with the classical guitar in her teens and earning her Bachelor of Music and Master of Fine Arts degrees, Sharon joined the faculty of the Conservatory at Mount Royal University in 1988. Sharon is regularly invited to speak for corporate and private events. She has produced 8 CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs. Learn more about Sharon Carne at www.SoundWellness.comShare this link with your family and friends: www.UnderstandingAutoimmune.com/Sound_2024* Your host is not a doctor nor a medical professional. Medical professionals appearing on the show are sharing opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

This episode, "Living in the Quiet" with Sharon Carne & Carmen Hansen is about living in the quiet. Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #empathichealer #sensitiveperson #highlysensitive

Did you know that different kinds of sound can effect our bodies, emotional well being and everything about and within us? Meet Sharon Carne who today is an incredible sound wellness expert. Sharon will tell us how she always has had a love of music. She learned classical guitar and eventually secured a degree in music. Her journey to that degree is an amazing one. She was clearly, as you will hear, absolutely fixated on and committed to securing that degree. She taught Music for some thirty years. Along the way she began to take an interest in sound, music at first, and then other sound that could help people heal many things. Some 15 years ago she and her husband began the Sound Wellness Institute. Sharon retired from teaching full time in 2016 and now devotes her full time to the institute to teach and help others through the use of sound. Our discussion is, to me, quite inspiring and informative. I believe you also will learn a lot from what Sharon has to say. Along the way, please visit www.soundwellness.com to learn more about Sharon's work. At the end of our episode Sharon offers some free gifts. We have put links to them in our cover notes. About the Guest: Sharon Carne, BMus, M.F.A., Director of Training and Program Development for the Sound Wellness Institute, is an author, international speaker, musician, recording artist, reiki master, sound healer and publisher. In addition to almost 30 years as a faculty member of The Conservatory, Mount Royal University, Sharon spent about 20 years doing personal research and formal training in Sound Therapy and Sound Healing. In 2008, Sharon was invited to participate as a facilitator in a study on stress reduction sponsored by the Integrative Health Institute at Mount Royal University. She developed a program for the study using a variety of ways sound and music relieves stress. Sharon is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce, the most recent expansion of offerings through the Sound Wellness Institute. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners. Sound Wellness is now its own modality and practitioners receive the highest level of tested competency training in Canada in using sound and music to support their practice. The Emergent Workforce programs have been developed because of requests and interest from the business world. Ways to connect with Sharon: LinkedIn: https://www.linkedin.com/in/christopherrangonh/ Calendly: (To book a 1:1 Mentorship Session) https://calendly.com/christopher-rangon/mentorship TikTok: https://www.tiktok.com/@chris_rangon/ Youtube: https://youtube.com/@skateboardcrh12 **Instagram: ** https://instagram.com/chris_rangon https://www.instagram.com/christopherrangonspeaks/ Gifts for your listeners Nervous System Balance A 4-minute track of tuning fork sounds. Listen to the track once in the morning to start your day with calm and focus. https://soundwellness.com/balance/ Woodland Song A 60-minute recording of a forest creek and birdsong. Play quietly in the background when you are working to keep your body and nervous system calm and your mind alert. https://soundwellness.com/woodlandsong/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes **Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i  capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. **Michael Hingson ** 01:21 Well, welcome to another episode of unstoppable mindset. Here we are once again. And it's always fun to be here. I love interviewing and and conversing more than interviewing with lots of different people. And today we have Sharon Carne as our guest, who is the founder of sound wellness and one of the cofounders of the sound wellness Institute. She's going to tell us more about that. She's going to talk about things I've known for a while that is the truth of how sound can affect us and does affect us. But she's going to be the one to talk about that because she's the expert, of course. So anyway, we will get to that. But I want to first welcome you, Sharon. Thank you for joining us here on unstoppable mindset. **Sharon Carne ** 02:06 Thank you so much, Michael, what a delight to be here to be able to share a little bit about sound. Well, **Michael Hingson ** 02:14 that is, of course a lot of what podcasts are all about and and hopefully we can make it all sound reasonably decent as it were. But why don't we start maybe by you telling us about kind of the early Sheeran growing up in some of those kinds of things to sort of set the stage for what we're going to do later. **Sharon Carne ** 02:30 Oh my goodness, I've had music in my life all my life as long as I can remember Michael, and it probably from my mom singing. We used to my dad was in the armed forces here in Canada radar technician. So we traveled long distances in the summer to go visit family and mom would sing all the way across the country. And we had our favorite songs. And then that led to singing and choirs sang in church choirs, school choirs, as long as I can remember, oh, one day when I was or at Christmas time when I was 16 years old, there was a guitar under the Christmas tree. And from having grown ups, mostly singing, playing a little bit of recorder, that guitar was such a fun thing. Oh my gosh, we were so lucky. We had a guitar teacher half a block away. And so I signed up for lessons right away. He just happened to be a classical guitar teacher. And so he started me on that and inspired me with every single lesson was playing recordings of some of the masters and classical guitar and I just fell in love with it. Totally fell in love with it. And it's interesting how sometimes you dropped something as you get focused on something else when I went off to university, and it came back in a big way later. **Michael Hingson ** 04:04 I I know exactly the kind of thing that you're talking about. We moved to California when I was five. And it was the first trip I really remember although I think we've probably we probably did some driving around before then. But my dad liked to sing and he was a fan of Old Country and Western songs. I mean, we're talking about back in the country western days have 40s and 50s and so on. And he even yodels a little bit. So he's saying a lot. And we we got to enjoy that and always loved it when as he was driving, he would sing. And then he he also did have a guitar. He had an old Martin grand concert guitar from 1940. He got it by training something for it and I actually still have it. But he would occasionally get it out and play so I know what you're talking about. I know the excitement and the feeling that you had **Sharon Carne ** 05:01 Oh, what a beautiful thing to have still Michael, my goodness, great memories. **Michael Hingson ** 05:07 It's in the guitar is an incredibly rich sounding guitar. Of course it's it's not an electric guitar at all. But the sound is just very rich. It's a very full bodied sounding guitar. It's a lot of fun. Anyway, so you took lessons and you, you said that it came back to to be something good for you later on. Hmm. **Sharon Carne ** 05:33 It did. And so and in a way that wasn't quite expected to because I went off to university, and I did well in high school in sciences and maths. So majored in in math and sciences at university and it did not go well. It did not go well. So I, I left university after the first year in registered in Teachers College at the time, and did one year at Teachers College and ended up teaching in a tiny town in northern Ontario. And the love of music continued there by joining the Town Choir, there was an amazing music teacher in our tiny town, we put on shows, we did concerts all around the area. And my interest in the guitar, which had been put away for a few years while I was doing this, at least two years, came back again. And part of my finishing my degree at university, I took summer courses. And in the second summer course I signed up for a music history course. And oh my goodness, it lit a fire under me like nothing I've ever experienced before. So I went into the professor at one of the professors at the end of that course. And I said, What do I have to do to get into this university as a music major. And so he told me, I needed this level of playing, and I needed this level of music theory. And I said, okay, and off I went. It took me two years, but I got entrance requirements to the university to get in as a music major. not expected. It was such a fascinating, fascinating fire. That was the passion that was that was lit at that time. I just had to continue. **Michael Hingson ** 07:30 So what did you have to do? You miss mentioned the level of playing what does that mean? **Sharon Carne ** 07:38 Well, in Canada, they have an examination system through the Royal Conservatory in Toronto. And so I needed to play I needed to have an exam at the grade eight level at the time, along with the the theory that was required music theory that was required for that level. And I had had a year and a half of guitar lessons. So it was it was an accomplishment to to find a teacher from. And I was teaching in a tiny town in northern Northern Ontario, the closest teacher who could teach me at that level was an eight hour drive away. And so and I had no car, so I called him up and I said, I have to take lessons with you. I need a grade eight, in in classical guitar and what's involved in so I was teaching public school and in this tiny town, so on Friday night, I'd help on the bus and be on the bus all night, get to the city where the guitar teacher lived, have my lesson that morning, hang around the bus station the rest of the day. I'd take the bus all night to the back home again on on Saturday night. And I did that for two years. And after two years, I did the exam and got my grade eight and all the theory required. So **Michael Hingson ** 09:11 what does it mean though from a playing standpoint, to have a great eight What did what did you have to play or what did you have to show through guitar playing? **Sharon Carne ** 09:20 It's it's probably a concert level to play pieces that are that are complicated enough to be able to sit in a theater and play a concert on the classical guitar at the beginning stages of that. **Michael Hingson ** 09:41 Once you did it, **Sharon Carne ** 09:43 I did it. I could not not do it. It was there was no there was no question. It was something I I had to do. I had to get in to the university and get a music degree. I just I'm not. It was a drive that I couldn't exist. lane? **Michael Hingson ** 10:02 Well, but it was your drive. And that's what what really matters with a lot of commitment to take a bus all night and then do your lessons and then wait for the bus to return. So while you're waiting at the bus station, did you play the guitar? **Sharon Carne ** 10:15 No, no. I don't remember do I know. I didn't practice? No, I didn't practice there I practice at home, there was a confidence level to because I was on an extremely accelerated study path to get to that level in two years. **Michael Hingson ** 10:37 So he packed a lot into each of your your lessons, obviously. Mm hmm. That's cool. So then you got into the University? And how long were you there? **Sharon Carne ** 10:52 Yeah, I will. I was there for three years, because I had already had one year of university, I could use those courses as my arts and science options. So I completed the rest of the music degree. It's a four year degree in those three years. And, and then it just felt like, there was so much more to learn. So I applied for a master's degree at two universities, and was accepted at both one of them in London, Ontario, and the other one in Minneapolis. So I went to Minneapolis, and did a two year master's degree after that. And then it kind of felt like I had a good grounding. I had such acceleration, that it felt like there was a lot of catch up to do. Also, after I got my entrance requirements anyway. **Michael Hingson ** 11:44 What made you decide to go to Minneapolis as opposed to London, Ontario, **Sharon Carne ** 11:49 the university in London, Ontario was mostly a music history degree and I loved music history, but I wanted to learn how to play the guitar better. And Minneapolis, the University of Minnesota there, they had a guitar teacher and an option to focus on performing, which is what I wanted to develop more skill in. So I did that. **Michael Hingson ** 12:14 So was it all classical? Or did you branch out into other kinds of music at all, **Sharon Carne ** 12:20 it was all classical. **Michael Hingson ** 12:23 Which is probably not too surprising. That'd be the sort of level or orientation that that music degrees in would take and so on that they want you to really get the classical part of it and, and get all the challenges and nuances, because they're probably a lot more in from a guitar standpoint, nuances and, and sophisticated things to learn then going into more of the modern music, which isn't necessarily as much guitar being out in front as the only thing as with classical music, I would assume. **Sharon Carne ** 13:03 There are certainly skills of nuances in a group and in popular music, however you write about it with the guitar and being the only performer at least when I hit solo, where that there was a lot of a lot of skill and nuance for sure. **Michael Hingson ** 13:18 So when did you graduate with your music degree? What year was that? **Sharon Carne ** 13:23 It was 90 Well, in the from Queens, I graduated in 1977. And then from the University of Minnesota in 1979. **Michael Hingson ** 13:34 Okay, so you are now a master's degree holder and dealing with music. And you play the guitar pretty well. So then what? **Sharon Carne ** 13:47 Well, I returned to Alberta, Canada, where I got a part time job at the college. They're teaching music teaching guitar as a start for what to do next, because I wasn't quite sure. And, and when when I was I taught at Red Deer college for two years. And in the meantime, I met my husband, and we got married, and he immediately got transferred to Houston. So it kind of ended my opportunity to teach it read your college and we ended up in Houston for about three and a half years. **Michael Hingson ** 14:30 Wow. So what was he doing at the time that took you to Houston? **Sharon Carne ** 14:37 Well, he was in the oil business, an engineer and so he was transferred there to do testing on oilfield equipment and quality kinds of things. So he's an engineer, so got into that field. And because I didn't have a visa to work in the United States. I we had our two children there In Houston, we have two boys. And I learned how to play another instrument called the lute, which was great fun, so it was filled with kids and lute playing. **Michael Hingson ** 15:13 Did you do much guitar playing? **Sharon Carne ** 15:17 I did some with what with a baby. And then with the second child who came along just before we move back to Canada, it what I did I did some guitar playing. And then also the lute. Hmm. Wow. **Michael Hingson ** 15:35 Two different instruments indeed, though. Well, **Sharon Carne ** 15:37 I think the Luton part was was healing for me, because I had started taking it when we got down there, there was a great loot teacher and I found someone who would make me a left handed load, I play left handed. So I had to have the instrument specially made. And my father passed away after we were down there for about a year. And I couldn't play my guitar. I couldn't play it. So what I did is I played the lute, and learned more. Well played it more became more proficient on the lute. And doing that for the next probably nine to 12 months. Michael was really healing for my heart, and then I could pick up the guitar again. **Michael Hingson ** 16:29 Well, so you, you had three and a half years in Houston, then you move back to Canada back to Alberta. Uh huh. And then what did you do? **Sharon Carne ** 16:42 Well, we moved, we moved into Calgary, Alberta. And after the kids were a little bit older, about a year after we moved here, and we're still in the same house in Calgary, I applied, or I was asked actually to join the faculty of Mount Royal University. They didn't have any guitar teachers there that specialized in teaching young children. So I ended up there for almost 30 years, and teaching all ages from three years old up to in their 70s and really had a very fulfilling career with with doing something I really, really loved. **Michael Hingson ** 17:25 You said you did that for 30 years. **Sharon Carne ** 17:29 At Yeah. And then sound wellness came along. And it was a gradual shift into what I was doing now. And that was a bit of a surprise to wasn't something I hadn't expected. So it kind of it it started to grow. During my last five or so years of teaching at the Conservatory. **Michael Hingson ** 17:55 Well, tell me a little bit more about that, if you will, the what, what started that whole thing, and what was the overall eventual cost for the shift? **Sharon Carne ** 18:06 Oh, gosh, it probably started with, with innocent experiments. So teaching, teaching adult students, I had a group about eight, six or eight students at the time, who wanted to gain more confidence in performing so I, I ordered every book on stage fright that I could find and read them all and picked a whole pile of exercises that we could experiment, I called a coffee shop, to coffee shops in town and organize informal evening performances for everybody. And also art galleries. If they wanted music for the opening of an art show. It's another great opportunity, low pressure for people to just sit in and play background music. So we tried out a bunch of the exercises. And we found out that one of the ones that worked the best was imagining a color while we were performing. And the weird thing about it was that every time we did it, at least one person in the audience would get the color. I'll never forget that. I gave one concert in, in a town during this time we were exploring near here. And I chose one piece on the program to practice imagining the color with and this woman came up to me after the concert and she pointed to that piece on the program. She said Sharon, this piece was so beautiful. It reminded me of sitting by the ocean. The color was so blue. And I thought okay, this is no longer a coincidence. It had happened too many times. So I started really By doing my own research and asking questions like, What is it about sound that makes it a carrier for the lot? And of course, emotion? And what is it? That that? What how can it do that. So I got all kinds of books in the library ordered books and ended up studying with two of the pioneers in in America in sound healing a few years after that grant, so it's a gradual transition from what I was doing to how the interest in sound healing was really sparked. **Michael Hingson ** 20:40 Well, love to hear more about that in terms of what it is what it does, and, and just your journey about all that. **Sharon Carne ** 20:52 Well, sound healing is it's, oh, gosh, it's exploding all over the world. And they're still, it's still in a way being defined. As far as probably where it sits now is it's a modality. It's related to using the voice or frequency or sound tools like singing bowls, or music in order to stimulate a healing response in the body. And so it it is fascinating modality because of the wide variety of tools that can be used in order to stimulate that. And there's the at the time when I was becoming interested in sound healing, there weren't a lot of people teaching it. I did find Jonathan Goldman's with his intensive workshops, the where I attended, probably 20 years ago now. And and then studied with Tom Kenyon in Seattle, who is a psychotherapist who developed a technique for working with the voice and releasing emotional energy to stimulate that beautiful healing energy of the body. And it it was something that that fascinated me so much having spent a lifetime in sound, I had never really thought how powerful a tool it is to support the body in healing. **Michael Hingson ** 22:26 So when you talk about sound healing, and I think there's a fair amount today of accepted science that it can help or cause different kinds of reactions in the body but what what does it heal **Sharon Carne ** 22:48 well, I like to call sound food for the nervous system, and like junk food and good food and super food that we had junk sound that stimulates the release of stress hormones from the nervous system which the which increases the the, I guess, disease loader or stress load on the body, which can create disease and discomfort. The Good Food are things like major sounds that can help the body just go into the relaxation response that so many people need. There are there are several so many hormones that are released by the brain in the nervous system every time we experience sound and music, and four of them at least our our immune system boosters, then there's oxytocin, the bonding hormone, that one if for those people who love going to hockey games and football games when everybody's singing, we will we will rock you in in the stands for to support their favorite team that stimulates oxytocin which binds all the fans together along with the team and others dopamine and serotonin there's all kinds of neuro neurotransmitters that are stimulated from sound that that then go into the tissues of the body and stimulate that healing response depending where the intention is focused to. **Michael Hingson ** 24:19 And when you talk about sound healing, you're talking about real physical healing. It isn't just a mental thing necessarily but real physical healing. **Sharon Carne ** 24:33 Yes, there I can share a story of one of our calls where we have monthly calls for our practitioners and on this one call the topic was how to come up with a series of tuning fork sounds so we were studying tuning forks in that course and to support reducing pain or or helping you something to to heal and carry one of the practitioners had just had a rotator cuff injury that day, she had been to see her physiotherapist in, she described her pain level as a level nine out of 10. So very high pain level. And she was really uncomfortable on the call. So her question was how, how can I create a series? The wish was a topic? How do I create a series of tuning fork sounds? So I said, Carrie, how about we create a series of sounds to reduce the pain in your shoulder. So she, she recommended four different sounds that she felt would help her shoulder reduce pain. And what I did is I pointed the tuning fork, so we were all online. So I pointed the tuning forks to her shoulder, I pointed them to her image on the Zoom screen. And so we worked with the first one and then the second one. And she said, Well, the pain is probably about a level five. Now, when we completed me just pointing the tuning forks to her image on the Zoom screen is her pain level is down to a to two to three. And it didn't it got better over the next couple of days. She went to see her physiotherapist the next day. And she told me in a message after that appointment that her physiotherapist didn't see how that was possible that the pain can be reduced that much with with tuning forks, pointing them at hearing the sound and then pointing them to the person on to her shoulder on the screen. It was remarkable. And something that surprised me too, because I hadn't, I hadn't had the experience that powerful of using a tool I usually use with a person on their body to help reduce pain or bring more blood flow, those kinds of things. And yet it worked online. It was fascinating experience. **Michael Hingson ** 27:05 Well, so that is in well, it's incredibly fascinating because you did it online. And I'm trying to think of the physics of it a little bit, pointing your tuning fork to the image, I guess, might to some degree, help focus the sound, but her image wasn't where the sound was coming from or starting from. So she had to take something in, within herself that also had to help that process, I would think **Sharon Carne ** 27:44 very much so she was directing the sound to her shoulder. There were there were a few other on the call at the same time who held the intention of reducing pain because the goal was to reduce pain. **Michael Hingson ** 27:59 Right. And so it wasn't just you producing the sound, but the listeners hearing that sound and directing it where they they wanted it or knew what had to go. That that makes some sense to be able to say, I'm directing the healing energy that I can feel to where I want it to go. Hmm, well, that is still pretty amazing. But it makes a little bit more sense. It isn't just the sound, as you can imagine, and as we all can imagine, it's also the mental commitment and the mental focusing that goes along with it. I wonder how much different it would have been if she had been in the room with you? **Sharon Carne ** 28:42 That would be that was? That's a really good question. **Michael Hingson ** 28:46 Yeah, how would you how would you project that that would have gone or have you ever had any examples similar where you actually worked with someone in the same room? **Sharon Carne ** 28:57 Well, I've worked with clients in the same room with tuning forks and the singing the large singing bowls on the body. And it works pretty well the same way from what I've seen. And with with the tuning for hip pain, for example, with someone with with difficulty in moving, moving a joint or a pain or around either in the joint with where bones are rubbing together, there are always tissues around the joint that are compensating. So the tuning fork would be used in all of the connective tissue around the joint in order to help release the tension in the muscles and and then to reduce the pain that way and and then on the other side to the other side of the body, which often compensates. But the online is was so fascinating because it didn't have those elements of having the fork actually on the body and feeling the vibration of that sound going through the muscles in the tissue. Shoes? **Michael Hingson ** 30:00 Well, or at least to a much lesser degree, the sound actually approached her hit the body because there was still a speaker and the sound was still there. But she was focusing it, which I'm sure had a lot to do with it as well. And she wanted to make it happen. And she did. Yeah, yeah. Which is, which is pretty cool. Well, so when did you actually end up leaving teaching and go full time into sound wellness and, and then eventually, I assume eventually, but starting the sound wellness Institute. **Sharon Carne ** 30:38 That was a gradual journey to and it was it was probably sparked with a phone call that came from out of the blue Michael, I while I was still teaching at Mount Royal, I had finished my training with Goldman and Tom Kenyon, and had returned back to the conservatory, and I got a call from the director of the Integrative Health Institute at the University. And she said, Sharon, I hear you are into sound therapy. I said, yeah, it's been a very kind of my own private research topic for many years by then and fascinated with it. And she said, Well, I'd like to have you create a program to using sound therapy as intervention in the study on stress that we're sponsoring this year. And so I was delighted to take part in that I created the program. And it was so successful working with the people in my group that I created some wellness about a month after that, and that was in 2008, is when I did that. I left the Conservatory, I gradually my hours were becoming less and less with teaching music, and, and with sound wellness was becoming more and more so in 2016, I finally retired from the Conservatory, and focused on sound wellness, exclusively after that, **Michael Hingson ** 32:12 wow. Well, it's always exciting and a challenge and an adventure to go off and start to do something really on your own. **Sharon Carne ** 32:22 Hmm. There was another complicated Well, I guess another kind of events that were happening in our personal lives at the same time, is we went through eight years during those eight years of starting sound wellness of end of life care for both of its parents, and then my sister, one after the other. So it was it was a challenge sometimes to make sure that there was the there were our priority, and then still bringing some energy to sound wellness to help it grow. And it's interesting how, how these these things kind of happened together. And we were grateful to be able to support mom and dad and then my sister throughout that journey too. **Michael Hingson ** 33:22 Were you able to use any of what you learned with sound wellness or sound healing to help them and work with them at all? **Sharon Carne ** 33:30 We did and we're not quite as much with mom. She suffered a massive stroke and ended up on extended care. So it was a little harder there with dad. Mom was the first to pass away and when dad one of the things that we did with Dad is bring him to one of our courses. And he fell in love with the seeing bowls. And so we bought him a crystal bowl. He couldn't play the Tibetan bowls because he was shaky. He was 91 when he came to our course. And so he his hand was a bit shaky when he was trying to play the Tibetan bowl so the stick would Clank on the bowl. And so we bought him a crystal bowl in a strong base so it wouldn't tip over. And it has a saw a softer stick and an easier way to make the sound. So he said he played that every day before he went to bed and it helped him sleep better. So he loved that. And my sister had cancer and with her I would bring the she had tuning forks with her all the time to help with stimulating her immune system. And then I would come over especially after chemo and play the crystal bowls and it should that would help her pain level enormously and her discomfort level right after chemo. **Michael Hingson ** 34:54 Tell me a little bit more about the singing bowls if you would, please **Sharon Carne ** 35:00 Oh the singing bowls are there's two different kinds. There's what are called Tibetan or Himalayan singing bowls, which are metal and the old bowls and the handmade bowls have a lot of wavering sounds to them and a lot of different frequency levels. And so they are several things they do all those low wavering sounds when the bowl is on the body helps to release muscle tension. We teach a lot of massage therapists how to use the bowls on the body because that makes it easier for or less work for their hands and their arms to massage tissue. The bowl does a lot of that. And then the crystal bowls have more of a pure sound and one or two frequencies only not as many overtones and wavering sounds as the Tibetan bowls do. And Crystal works with intention in a more powerful way I find personally then the Tibetan bowls Do I have an old Tibetan bowl beside me here Michael? If you'd like to hear it, I can play it **Michael Hingson ** 36:10 I would love to if you don't mind that would be great. Please bring **Sharon Carne ** 36:14 bring it over a friend of mine nickname this incredible it's about 16 inch it's about 16 inches across and it could be several 100 years old who has a lot of beautiful sounds so here's how this **Michael Hingson ** 36:33 how deepest the bowl or how **Sharon Carne ** 36:41 we it probably goes down to I don't have Edie measured at all on his oscilloscope Pat program on the computer. It probably goes down into 20 hertz 30 **Michael Hingson ** 36:53 No, I mean but physic physically you said is 16 inches across but how deep is it from top to bottom? **Sharon Carne ** 36:58 Oh go deep from top to bottom. Hmm, probably about seven inches. All right, it has around the bottom so a little tricky. Yeah. Okay. Okay, go ready for the sound? Yes, please. Okay, here it is **Michael Hingson ** 37:22 Wow, okay. **Sharon Carne ** 37:24 I need to I need to put on original sound here to take There we go. So if I can tap it again then just give more in sounds because zoom has a setting for sound that I didn't have on yet. Okay, so here we go **Sharon Carne ** 38:00 it'll go on and on and on it will **Michael Hingson ** 38:02 so several reactions one going back to the person with the sore shoulder I can see how even though it was online the richness of the tone in your right when you change the zoom setting it made all the difference in the world but how that coming through the speaker could especially depending on the microphone but still be something that would be very usable online because the the the audio was a very full rich tone from lows to highs as you said Ed, I'm sure measured it with an oscilloscope that gave a spectrum there but I bet somebody who was in a remote place would get a pretty good range as well again, it's always a question of how good the microphone is but you seem to have a pretty good microphone there. **Sharon Carne ** 39:04 Yeah, we invested in in a good quality microphone because I work with sound online and one of the things I wasn't quite sure about Michael is I started doing sound baths online sound bath this is a an experience with several different bowls and sounds and to a group of people and I've played with doing them online for about a year before I started doing them more regularly, and it blows me away hearing the response from people and how effective they are online. I've done many of these events in person so they're they're powerful in person and I wasn't sure about online but after the experience with carry on the the feedback from the people who've been attending the online sound baths, I'm I'm still in awe for the response it creates Send people. **Michael Hingson ** 40:01 Again, as I think about it, I guess I'm not too amazed because you've got a good audio source that is collecting the sound. And that's got to have a lot to do with it. Because if you don't have good audio, then you won't produce good audio at the other end, but you clearly do. But still, it is kind of wonderful that you're able to do this virtually as well as work with people in a in a specific physical location. What? How does how does sound healing actually heal? I know you talked about re producing or releasing different kinds of chemical reactions in in the body is that mainly what it is? Or are there other nuances to the whole concept of sound healing? **Sharon Carne ** 40:54 Well, it it stimulates the nervous system to release hormones and neurotransmitters that support the healing of the body's own way of healing. Also for for the large bulls that using them on the body helps to release muscle tension, which releases emotional energy that sitting in the muscles and releases the muscles themselves. And, and I like to to, to also say that sound doesn't really heal by itself, it stimulates the natural healing ability of the body, because the body knows how to do that. And so it because sound is felt in every molecule in every cell, then it It stimulates the body in so many different ways in so many different levels. **Michael Hingson ** 41:47 And that is kind of what I was getting to so it's you know, because it's not a magical thing at all. But it is a part of the whole process. And I think as I've said, we've known about the concept that people react to sound and have reacted to sound in various ways, for a long time, and we've known it, but it's great to see that it's being used in such a wonderful way to help heal. Will most anyone react to the sound that you just did with that old Tibetan bowl? Or do different people react differently to different bowls that I assume have different kinds of sounds? **Sharon Carne ** 42:27 Absolutely, we all respond to sound we can't not respond to sound, but we all respond uniquely. And it could be that that that sound of that bowl, several people wouldn't be able to, wouldn't be able to stand it at all. And one of the things we found with with sharing sound, and options, different options you can use to stimulate that healing with groups of people. And one of the things that's so fascinating is that one person will say, Oh my gosh, that feels so good. I relaxed, my heart beats down, I feel so much better. And the person beside them was ready to leave the room because it graded them so much. They couldn't stand the sound. And the person beside them would have well it was so so I didn't like it as much as she did when not I didn't hate it as much as he did. But so it's it's so unique. And that's the part that's fascinating is we all respond to sound and many of us have our own intuitive ways. The music we love to listen to, that helps us to feel better, is an intuitive way because we respond we know how we respond to that. And part of branching out into other types of sound is to explore how it makes you feel because it's different for everybody. **Michael Hingson ** 43:48 So clearly everyone is sort of, in a sense differently wired for sound although we're all wired for sound in one way or another so as you said different people are going to react to different bowls or to different techniques or different I guess it's fair to use the word technologies that you use to produce sounds when you when you played the bowl. Did you just tap the bowl with a stick or with some something? Is that what you need to do or? **Sharon Carne ** 44:16 Yes, I have a gong mallet that has a felt head on and love to tap the mole with that. It because when you tap the ball with a gong mallet, the ball responds almost like a gong. It comes it it plays all soba at so many different frequency ranges from really low frequencies to high overtones. **Michael Hingson ** 44:36 Yeah. And also, it's it's easier on the bowl as well. You're not using some hard stick that can damage it over time. **Sharon Carne ** 44:48 For sure, yes. **Michael Hingson ** 44:52 Well tell me. So this kind of brings up something that you just mentioned brings I'm so different people like different kinds of musics and so on. And obviously, the sounds that we hear, can and do in one way or another stimulate our health. We all like different kinds of music. And I think there are some of us I'm and I'm one of them feels that there are some kinds of music that are just a lot of noise. And they're very loud. And they're very obtrusive. And it's not what I like in music, but I'm assuming that you would say, but for some people, those are okay, or is there? Is there some sort of music that really is just kind of not good at all? That it's, it's just too jumbled and doesn't really help? Or is that a fair thing to say? **Sharon Carne ** 45:46 It's a fair thing to say, Michael and, and this, this one, I can share a story about our son, our younger son, and he is a heavy metal fan. And Ed and I are not heavy metal. **Michael Hingson ** 46:01 I'm not either. And they're just a Frank Zappa. But anyway, **Sharon Carne ** 46:09 I know, when he would buy, buy a record in those days, they were there were records or CDs, I think we're just coming out. Anyway, I have to always check the words, he always chose bands that had positive messages. Fortunately, some of them do not. And when he was 16, he went into a clinical depression. And we took him to the doctor, the doctor gave him medication, which he took one of and said, Mom, I don't like the way I am on this medication, I'm gonna throw it all out. So I said, Okay. And what he did to heal himself, of that depression, was he when he would come home from school frustrated or angry, or whatever mood he was in, he'd run up to his room, slam the door, like a lot of teenagers do. And then he would put on his music, angry music really loud. And so Ed and I had to plug our ears and let him do that. After a few months, he he will, even after just listening to 20 minutes of that 15 minutes of that he was feeling better it for him for him, and helped him to process that out of his system. And with some people, it increases that, which is not a good thing. For for Matt, it helped him process that and it helped to heal him. And so I don't I pause when it comes to making a judgement about a music like that. Because for Matt, I know, it was very much a part of his healing. Well, **Michael Hingson ** 47:47 and that's why I asked the question, because different people like different music. And what I was curious about is basically what you said that doesn't mean that that music can't be helpful or be good for them. Although turning some of that heavy metal music, very loud. Must have some effect on the eardrums after a while to. **Sharon Carne ** 48:11 Oh, yes. Yellow. Yes. And that's where safety comes in. Because yeah, yeah. I industry says that it sustained sound in the work environment can be no louder than 85 Hertz. And a rock concert is about 100 decibels. Thank you. Yes, our rock concert is over 100 decibels usually. And so it is definitely doing damage. **Michael Hingson ** 48:36 The other side of that though, is that the people who are playing in the bands are behind the speakers, so they don't get hit by it as much, which is a point that someone made once we were discussing that very thing. How come the people who are playing don't get deaths? And the answer is because they're behind the speakers, and they're not getting the blast of the louder sounds, but nevertheless, it's still there. And I have never liked really loud music. I went to a concert in 2019. It was Pentatonix, the, the, the vocal group, and they're amazing. They are although I like straight, no chaser even more, but that's okay. They're a group of 10 guys from Indiana. The problem for me with the Pentatonix concert, and I loved it. But unfortunately, I was sitting almost right below a speaker so it was just louder than I liked and I wasn't able to move. But they did one song where they turned off all the microphones. And it was it was exactly as I imagined it. It sounded the same as what they did with the microphones on except just not nearly as loud and it to me sounded a lot better, but they're an amazing group. They were absolutely fun to listen to even though it was loud **Sharon Carne ** 50:00 Hmm, yes. And one of the things our son did, he joined a couple of bands, he plays electric guitar. So when he was playing in the heavy metal bands he got earplugs made that he would put in his ears so that, that being around the sound over and over again, the level of all it wasn't as damaging. So he still uses Wi Fi is goes to a concert or even goes to the hockey game. We have loud fans here in Calgary for the hockey team, so he'll wear his earplugs at the hockey game. **Michael Hingson ** 50:31 I went to Daytona, the Daytona Speedway in 2011, the National Federation of the Blind was demonstrating the first vehicle that a blind person could drive not an autonomous vehicle, but actually it provided the information so a blind person could sit behind the wheel. And they literally drove it around the Daytona Speedway, if you want to see it. It's at www dot blind driver challenge.org. And Mark Riccobono, who's now the president of the National Federation blind literally drove around the whole Daytona Speedway, traveling through obstacle courses and other things and passing a vehicle. But after that, and it was about four hours before the Rolex 24 race began in January of 2011. When that race began, they had passed out earplugs to us when I was a little ways away from the race track. But my gosh, was it loud, we we stayed for 10 minutes and then left because it was just way louder than a lot of us really liked even with earplugs. **Sharon Carne ** 51:33 Wow. And how fabulous I had no idea that a car had been designed to allow a blind person to drive Michael, what great news. Well, **Michael Hingson ** 51:44 it's got a ways to go. And I think that the whole concept of autonomous vehicles will help. But Mark drove this around the the entire racetrack he drove through a couple of obstacle courses of barrels. Then there was a van in front of him it threw boxes out of the back and he had to avoid those and so a lot of randomness to it. It was really pretty cool. But WWW dot blind driver challenge.org. It was it was really kind of fun to be there and be a part of that. But not when the race started. That was a little noisy for us. **Sharon Carne ** 52:17 Oh my. **Michael Hingson ** 52:21 So we we all have minds to one degree or another. But eventually we all get very busy. We get our minds get very busy just involved with every little thing. Are there sounds and ways that we can slow that mind down and get people to step back or just slow down a little bit? **Sharon Carne ** 52:42 Oh, yes, there's a couple in particular, a couple of I could recommend one of them. It has to do with how the body responds to music and the beat of the music. For example, if you go into the grocery store, and there's music always playing, it takes only about four to five minutes for your heartbeat to match the beat in the music. That's called entrainment. Now knowing that your heart wants to try to match the beat of the music, then knowing also that a relaxed heartbeat is around 60 beats per minute, you can make your own playlist of music that will help calm the heart down. And when you calm the heart down, you calm down your breathing and your brainwave state. So it calms the mind down to in fact, I found out recently, Michael that YouTube has 60 beats per minute playlists and a whole pile of different musical styles. What a great tool for people to use. It's fabulous. **Michael Hingson ** 53:44 I have to go check that out. I'm I'm assuming though, Matt felt getting to a slower heartbeat and so on somehow came with heavy metal. **Sharon Carne ** 53:56 No, no, that's the reverse. If you're driving and you need to you need to stimulate the mind. Then having music with a lively beat a faster beat can help to keep you more alert. I love lively Latin guitar and big band dance music is another one of my favorites for driving. Yeah, I love those. **Michael Hingson ** 54:20 I'm a great big band fan. I love a lot of from the 40s and 50s the swing era and so on Benny Goodman but others as well and even more recent album when Linda Ronstadt did a couple of big band albums that were great. Ah, cool. So, but I hear what you're saying. Still. It's it's, it's different for everyone though. But I'm assuming you're saying that it's pretty standard that that we, whether it's the grocery store, whatever our heartbeats typically will match themselves to the beat of different different sounds depending on where we are and what We're doing is that pretty universal? **Sharon Carne ** 55:02 That's pretty universal. And there are genres of music applied psycho acoustic music for one of them that is based on manipulating or changing the heartbeat, and it to create the relaxation response or the reverse to keep the body relaxed and then to keep the mind alert. **Michael Hingson ** 55:21 So people are, I'm sure asking and we've sort of alluded to it a number of times. We know there's healthy eating I'm assuming there's healthy and unhealthy sound besides just being too loud or is that true? **Sharon Carne ** 55:40 Definitely the they're unhealthy sound like traffic noise. There are studies especially from the European Union showing how people who live near mirror major freeways, it has become a major health problem, because the sound of traffic consistently can raise the heartbeat and and also stimulate stress hormones so that that's more like junk sound, unhealthy sound, healthy sound. The three healthiest sounds actually for the body and human are wind, water and birdsong. These are natural sounds that we evolved with? Well, their honor, we have them. Water is essential. So when we have water sounds around us, I think the nervous system response that I'm safe, I can relax there's water is essential for life. Then we have wind which helps us get our bearings, and then we have birdsong. And birdsong affects the nervous system and a couple of ways. birdsong helps us feel safe when the birds are singing, because our ancestors when the birds stopped singing in the forest, they knew there was danger nearby. Another thing that the birdsong does is it stimulates the brain and the nervous system, high sounds will stimulate the brain. And so it can help keep you alert when you need to need to get a lot of work done or have a deadline or something like that. So really healthy sounds **Michael Hingson ** 57:12 I've enjoyed generally being close to rainstorms. Listening to the rainfall, or and sometimes thunder if it's not too loud when it gets to be too explosive, the sound but I have found that rain or gentle storms like that can be very pleasant. **Sharon Carne ** 57:35 Oh, me too. And waves at the surface. Yeah. Yeah. Another one. **Michael Hingson ** 57:40 Have you ever heard of an album I think it's by 101 string is called one stormy night. **Sharon Carne ** 57:47 I haven't heard of that one. I've heard of a couple of others that they've done with nature sounds in the background of the strings. **Michael Hingson ** 57:53 Well, one stormy night is an album that that came about years ago, back when we still had LP discs right before. But somebody in the Los Angeles area recorded a rainstorm. And then they put it to music. They put different songs to different parts of it. And I've always found it to be a very pleasant thing. I actually discovered that it is available when I asked my little Amazon Alexa device to play it. And now I've got some decent speakers that I can project it through. It really sounds pretty good. And I find gentle summer rainstorms like that even with a little bit of thunder to be a pleasant thing. I've also been in storms where thunderclaps come right over our house and they're not quite as fun. **Sharon Carne ** 58:45 No, they're not. We've had both. Yeah, I love the gentle summer rain storms too, or the wind blowing through the leaves **Michael Hingson ** 58:53 are blowing through the leaves. We have wind outside right now. My little system tells me it's about 28 miles an hour. But I also have some wind chimes that someone gave me earlier this year or late last year, just after my wife passed and we put them up as the first time we put wind chimes here at the house but they're very, they're very pleasant. They're very soothing sounding. And so between that and the wind, it also gets kind of nice. And Victorville. There's usually a lot of wind so it's nice to have something that turns it into a little bit more pleasant sound. **Sharon Carne ** 59:29 Huh beautiful. I love wind chimes too. I have them in the in the on our front porch that I just love the sound of them. **Michael Hingson ** 59:36 We have this we have this on our backpack. Well our patio, it's on the side of the house, right outside my family room sliding doors so I can hear it most anywhere in the house, especially if one of the windows is open but I can hear it outside now from my office here and it's really kind of nice to hear them. Well Is there is there some last minute advice or thoughts that you might have for people listening to this and watching it on YouTube? **Sharon Carne ** 1:00:09 Well, I think the main advice Michael would be to become aware of the sound around you because it's affecting you. The human being is so deeply wired to sound in so many ways from heartbeat to receptors in the cells to how it shifts your brainwave state so many different ways and of course, the nervous system. So become aware of the sound around you the music also, so that you start to get a sense of what feels right to you. And what is is good food for your nervous system. And **Michael Hingson ** 1:00:44 feed your nervous system it's well worth doing. Well, I want to thank you for being here with us, Sharon, this has been a lot of fun. And I know you have given us some things too, that we can offer to people listening want to tell us about those. **Sharon Carne ** 1:01:04 There's two things Michael that I've been I love to share. One of them is called it's a recording called the nervous system balance. And it's about a four minute recording. It's four different tuning forks sounds that are are created are these the series of sounds are created to calm the nervous system to settle the nervous system, calm down so that you can start your day from a good place. And so it's something I encourage people to download and play with find out because we are all new unique, find out if this will work for you. And if it helps make your day go a little bit better. The second one is two of the three nature sounds that we talked about. It's a beautiful woodland Creek, and the other one is birdsong. So it's quiet of playing quietly in the background allows the body to relax with the sounds of the water and the birdsong can create relaxation, but also stimulate the mind I like to have it on when I'm writing so so I can it keeps me the body relaxed and keeps me focused. **Michael Hingson ** 1:02:17 And how do people access those, **Sharon Carne ** 1:02:21 the their the nervous system balance is sound wellness.com forward slash balance. And then the woodland song is sound wellness.com forward slash woodland song All one word. **Michael Hingson ** 1:02:42 There you go. Well, and people can go get those and download them and hope they will and I am going to do it. I like waking up to nice reasonably quiet sounds in the morning we used to live up in Northern California in an area of Novato, California called Belmar in keys which was designed to look like Venice, Italy. So every house was either on a lagoon or a waterway between lagoons and especially during the summer it was quiet outside, you wake up in the morning. Some of us like to sleep later than other people in the in the whole association. So we got to wake up to the sounds of boats going by our our house will have we would have the back sliding door and our bedroom open a little bit. And we could hear the boats going by and just all the pleasant sounds of the whole area with the lagoons and all that. And then of course all the ducks who came up because they thought that we should read them. That's a different sound. But we loved the Pleasance sounds of, of the boats and the water. **Sharon Carne ** 1:03:52 Oh, how beautiful. **Michael Hingson ** 1:03:53 So it was great. Well, I want to thank you again for being here. This has been absolutely a joy, you've been a joy. And I really appreciate you coming on to be with us. If people want to reach out to you and learn more about you and maybe explore ways that you can help them and so on. How do they do that? **Sharon Carne ** 1:04:14 They could go to sound wellness.com or sound wellness institute.com. **Michael Hingson ** 1:04:22 And there's contact information there. **Sharon Carne ** 1:04:24 Yes, phone number, email, all of that. **Michael Hingson ** 1:04:28 Great. Well, I really appreciate your time and you taking the opportunity in time to be here. It's now got to be close to dinnertime for you. Which is a different sound. **Sharon Carne ** 1:04:41 Yes, it definitely is. My husband clunking away upstairs. I think Nick is cooking today. So thank you so much, Michael. **Michael Hingson ** 1:04:51 Thank you. This has been a lot of fun. I hope you've enjoyed listening to us out there and that you will take advantage of the gifts and communicate was sharing it would be wonderful to do that. I would love to hear from you want to hear your thoughts your comments please feel free to email me Michaelhi at accessibe A C C E S S I B E.com. And or go visit our podcast page www dot Michael hingson.com/podcast where you can find all of our podcast episodes. Wherever you're listening, please give us a five star review. We really appreciate those reviews and thank you very much in advance for doing that. So I hope that this was worth your time. I really enjoy you doing it and Sharon I really once again want to thank you for being here and we really enjoy having you want unstoppable mindset. **Sharon Carne ** 1:05:40 Thank you Michael. **Michael Hingson ** 1:05:47 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again

Sharon Carne, founder of the Sound Wellness Institute is a best selling author, international speaker, musician, recording artist, master sound healer and publisher. https://www.facebook.com/SoundWellnessSolution Sharon Carne: https://www.facebook.com/scarne1 soundwellness.com Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Divineguidance #Angelicguidance #God #archangels #Christconsciousness

Join this meditation to feel that beautiful soul of yours in every cell and to allow that light to shine. Sharon Carne, founder of the Sound Wellness Institute is a best selling author, international speaker, musician, recording artist, master sound healer and publisher. https://www.facebook.com/SoundWellnessSolution Sharon Carne: https://www.facebook.com/scarne1 https://soundwellness.com Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Divineguidance #soundhealing #soundbath #soundalchemy #Christconsciousness

Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #igempaths #empath #sacredfeminine

Join this meditation to feel that beautiful soul of yours in every cell and to allow that light to shine. Sharon Carne, founder of the Sound Wellness Institute is a best selling author, international speaker, musician, recording artist, master sound healer and publisher. https://www.facebook.com/SoundWellnessSolution Sharon Carne: https://www.facebook.com/scarne1 https://soundwellness.com Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Divineguidance #soundhealing #soundbath #soundalchemy #Christconsciousness

Joanne has an interesting arc; she has entwined her entrepreneurship into her love of helping people. More of a passion. She explains how that works, how she grew through the loss of a marriage—taking us on the road of avoiding being a biz person to finding a way to make it fit. She has some of her own personally created quotes to keep her focused.Joanne NewedukJoanne Neweduk is the CEO and Podcast Host for Fabulous at 50 a community of women changing the aging narrative, and Founder of FabulousHealth.  She's a registered nurse, author, speaker, facilitator, and integrative health practitioner, certified in multiple healing methods, including Metabolic Balance, Belief Re-patterning, and Sound Wellness.Joanne empowers women in midlife who want to feel fabulous at 50 and beyond by giving them the tools to navigate menopause with ease, lose unwanted weight and release the emotional stress that is weighing them down so that they can confidently enjoy life. Joanne is all about having the courage to choose adventure, accept support, and know you deserve to be cherished.  Nothing makes Joanne smile more than supporting a client to move from feeling stressed, wired and tired to relaxed, calm and energized.You can contact Joanne: Joanne@fabulousat50.com https://fabulousat50.com/Website has live chat/text direct to Joanne. Free Gift: Make Mine Fabulous - 21 Ways to Energize Your Life https://lp2.fabulousat50.com/emailListPodcast LinkTree. https://linktr.ee/_fabulousat50About Mark Laurie - Host.Mark has been transforming how women see themselves, enlarging their sense of sexy, and expanding their confidence in an exciting adventure that is transformational photography. His photo studio is Inner Spirit Photography.  http://innerspiritphotography.comhttps://www.instagram.com/innerspiritphotography/Sound Production by:Lee Ellis  - myofficemedia@gmail.com  

During this meditation we will dive into connecting with the masculine and feminine energies within and bring them into harmony in the heart. Sharon Carne is an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ A Meditation A Day, daily guided meditations is presented by EWN. Our intention for our time together is to come together to surround the planet, humanity and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective. Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out EWN's website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Please consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld. Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork Listen to Enlightened World Network on Apple Podcast (https://apple.co/3W8rx2n) Google Podcast (https://bit.ly/3CNGujo) Spotify (https://spoti.fi/3Xb4DIT) Amazon Music (https://amzn.to/3CNvu5H) Please share EWN's shows with your community so more people can benefit and get support. We appreciate your friendship. To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #soundhealing #energyhealing #soundbath #guidedmeditation

We live in challenging times that continually invite us to escape into drama. If you have buttons that are being pushed by those around you, join Sharon Carne for a few minutes of clarity, calm and knowing as you dive into old patterns underneath those buttons. Today we explore a guided meditation led by master sound healer, CEO of the Sound Wellness Institute, Sharon Carne. soundwellness.com soundwellnessinstitute.com Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter: https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Divineguidance #Angelicguidance #God #archangels #Christconsciousness

Experience a Sound bathwith Sharon Carne, author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Please consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld. To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Angelicguidance #Spiritualcommunity #archangels #Christconsciousness

The vision of a panther came to Carmen and she was inspired to create a message of emboldened choices. Panther symbolizes facing what you haven't faced before. Facing fears, unknown corners of exploration. Our singing meditation is inspired by choosing to look in the direction of what you have not looked at for awhile or ever. Carmen is a listener. She hears the voices of animals, hearts, elders, guides and Source. As a child, she felt deeply connected with nature, the earth and especially animals. Most days she would be found wandering outside solemnly conversing with trees, receiving fashion advise from the cat, or hiding out with the dog in his house. In grade one, her goal was to become a veterinarian, helping her furred friends with their health and wellness. That shifted radically when she volunteered for a veterinary clinic. The experience was shocking, the goal forgotten, and life carried on. Thankfully, her intuitive sister, a Reiki master, held space for her to step Into what she intuitively ‘saw' as Carmen's true calling, a channel for healing. Carmen worked with Reiki, and found a course called Healing Touch for Animals. The dream to help animals revived. Body Talk, Tellington T Touch, The Bars modalities were explored and added to ‘tool bag' and Sound Wellness now is a significant part of all sessions, the vibration and sound deepen the connection and amplify the intention to create wholeness. During sessions she has had the privilege of interpreting and sending animals messages, seen joint/body pains relieved, and witnessed deep restful states of peace. It has been a journey of wisdom and listening, remarkable and humbling. Website: chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Please set the intention to receive then relax and enjoy! Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork Listen to Enlightened World Network on Apple Podcast (apple.co/3W8rx2n) Google Podcast (bit.ly/3CNGujo) Spotify (spoti.fi/3Xb4DIT) Amazon Music (amzn.to/3CNvu5H) Please share EWN's shows with your community so more people can benefit and get support. We appreciate your friendship. To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Angelicguidance #Spiritualcommunity #archangels #Christconsciousness #spiritualevents #spiritualwellbeing #Divineguidance #spiritualtransformation #energymedicine #Guidedmeditation #spirituality

Carmen is a listener. She hears the voices of animals, hearts, elders, guides and Source. As a child, she felt deeply connected with nature, the earth and especially animals. Most days she would be found wandering outside solemnly conversing with trees, receiving fashion advise from the cat, or hiding out with the dog in his house. In grade one, her goal was to become a veterinarian, helping her furred friends with their health and wellness. That shifted radically when she volunteered for a veterinary clinic. The experience was shocking, the goal forgotten, and life carried on. Thankfully, her intuitive sister, a Reiki master, held space for her to step Into what she intuitively ‘saw' as Carmen's true calling, a channel for healing. Carmen worked with Reiki, and found a course called Healing Touch for Animals. The dream to help animals revived. Body Talk, Tellington T Touch, The Bars modalities were explored and added to ‘tool bag' and Sound Wellness now is a significant part of all sessions, the vibration and sound deepen the connection and amplify the intention to create wholeness. During sessions she has had the privilege of interpreting and sending animals messages, seen joint/body pains relieved, and witnessed deep restful states of peace. It has been a journey of wisdom and listening, remarkable and humbling. Website: chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Angelicguidance #Spiritualcommunity #archangels #Christconsciousness #spiritualevents #spiritualwellbeing #Divineguidance #spiritualtransformation #energymedicine #Guidedmeditation #spirituality #inspiration #spiritual

Experience a guided journey into the flow of change with Sheila Cash. Discover the ease and exhilaration of this open state of well-being. Feel yourself releasing resistance to stuckness and stagnation as you align with continuity and the stream of the eternal life impulse on your unique path forward to an elevated future ahead. Clear your space and gather your softest pillows for this immersion into the greatest that change has to offer you. Sheila Cash, “New Human Master Coach,” International conscious-evolution teacher & speaker, guides clients into groundbreaking processes that shift them from a traditionally conditioned state of disempowerment to true empowerment at the root of body consciousness. Sheila's newsletter: https://sheilacash.com/contact-sheila/ Hosted by Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ Check out our website featuring over 225 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. To donate: https://www.paypal.me/EnlightenedWorld Find 200+ lightworkers at www.enlightenedworld.online Want your own show? Email us at welcome@enlightenedworld.online Subscribe to EWN on YouTube: http://www.youtube.com/c/EnlightenedWorldNetwork Sign Up for EWN's newsletter: bit.ly/3vBcaU3 https://enlightenedworld.online/disclaimer #archangels #angelicguidance #energymedicine #guidedmeditation #inspiration #spiritual #spiritualcommunity #spiritualwellbeing

Experience a guided journey into the flow of change with Sheila Cash. Discover the ease and exhilaration of this open state of well-being. Feel yourself releasing resistance to stuckness and stagnation as you align with continuity and the stream of the eternal life impulse on your unique path forward to an elevated future ahead. Clear your space and gather your softest pillows for this immersion into the greatest that change has to offer you. Sheila Cash, “New Human Master Coach,” International conscious-evolution teacher & speaker, guides clients into groundbreaking processes that shift them from a traditionally conditioned state of disempowerment to true empowerment at the root of body consciousness. Sheila's newsletter: https://sheilacash.com/contact-sheila/ (type "Newsletter" into the comments) Hosted by Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ Check out our website featuring over 225 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. To donate: https://www.paypal.me/EnlightenedWorld Find 200+ lightworkers at www.enlightenedworld.online Want your own show? Email us at welcome@enlightenedworld.online Subscribe to EWN on YouTube: http://www.youtube.com/c/EnlightenedWorldNetwork Sign Up for EWN's newsletter: bit.ly/3vBcaU3 https://enlightenedworld.online/disclaimer #archangels #angelicguidance #energymedicine #guidedmeditation #inspiration #spiritual #spiritualcommunity #spiritualwellbeing

Sharon Carne and MarBeth Dunn will discuss the meaning of the Solstice and the alignment of our sun with the Galactic Center of the universe. We'll share ways and rituals to handle the energy and suggestions to seed 2023 with positive intentions. We will then energize our seeds of intention with a guided meditation and a sound bath. MarBeth helps intuitive women reconnect with their inner knowing to activate their joy in business and life. Her Miracle Breakthrough System will help you achieve greater confidence, alignment, financial success, emotional freedom, peace of mind, happiness, and more harmonious relationships, so you can literally have it all. MarBeth is the award-winning creator of the World Miracle Peace Experiment that correlated with a significant drop in Middle East violence in 2018. Her inspiring work has been featured on FOX, NBC, CBS, and The CW. www.marbethdunn.com Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #WinterSolstice #Angelicguidance #Spiritualcommunity

Connect to Your Inner Freedom, a guided meditation with Tracey Gazel. Go beyond the day-to-day of living your life and connect to your True Self who is always calm, content, peaceful and whole. Here you will find what it feels like to be free from the inside out. Tracey Gazel is a Neuroscience-Mindfulness Executive Coach, #1 Best-Selling Author, Keynote Speaker and Meditation Teacher. She specializes in helping others live with less stress and more calm by de-mystifying the brain and its complex processes so that feeling calm and grounded every day becomes your new normal. Tracey Gazel: https://www.risinghigherconsulting.com Hosted by Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. Sharon Carne: http://www.soundwellness.com/ Check out our website featuring over 225 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. To donate: https://www.paypal.me/EnlightenedWorld Find 200+ lightworkers at www.enlightenedworld.online Want your own show? Email us at welcome@enlightenedworld.online Subscribe to EWN on YouTube: http://www.youtube.com/c/EnlightenedWorldNetwork Sign Up for EWN's newsletter: bit.ly/3vBcaU3 https://enlightenedworld.online/disclaimer #archangels #angelicguidance #energymedicine #guidedmeditation #inspiration #spiritual #spiritualcommunity #spiritualwellbeing

In the cycle of life, each season has its own special energy. As 2022 begins to wane and we move towards completion, it is wise to tap into the energy of the season, by reviewing the year, meditating on what we have gleaned, what needs to be released, where do we need more balance and asking the Universe for guidance on what is to come. A Meditation a Day with Michele Landers on Enlightened World Network. Michele Landers, a Life Purpose Coach, Hypnotherapist, Numerologist, and author, has helped thousands of clients gain clarity and direction in their lives and discover their own unique talents. Highly regarded as an authority on Personal Empowerment, the Law of Attraction, and Numerology, Michele has appeared on numerous TV and radio programs. https://michelelanders.com Hosted by Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com/ Check out our website featuring over 225 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. To donate: https://www.paypal.me/EnlightenedWorld Find 200+ lightworkers at www.enlightenedworld.online Want your own show? Email us at welcome@enlightenedworld.online Subscribe to EWN on YouTube: http://www.youtube.com/c/EnlightenedWorldNetwork Sign Up for EWN's newsletter: bit.ly/3vBcaU3 https://enlightenedworld.online/disclaimer #archangels #angelicguidance #energymedicine #guidedmeditation #inspiration #spiritual #spiritualcommunity #spiritualwellbeing

Welcome to Honoring Our Pet's Wisdom: Pawsitively Connected. Today's episode is called, Om with Shanti and Kali. Hosts: Carmen Hansen & Sharon Carne Today we meet Holly, her dog, Shanti and her cat, Kali. We will tune in with her companions to ask what they need. Every pack should be in balance, including human and animal companions. Join Carmen Hansen and Sharon Carne as they work with individual animals and their human companions to create balance and wholeness for body, mind, behaviors and spirit. If you wish your animal to be featured on the show, please fill out this form: https://docs.google.com/forms/d/1gBXBdzZfk4CASTtXfj8__ppsCB9-2Ti1B9fy7x0ZIrE/edit Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. Website: https://www.chakramize.com FB https://www.facebook.com/chakramize Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: https://www.soundwellness.com FB https://www.facebook.com/SoundWellness Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldnetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer #animalcommunication #shaman #animalhealing #healingdog

Today we meet Oreo and his companion, CJ as we tune in to find out how to support them both. Every pack should be in balance, including human and animal companions. Join Carmen Hansen and Sharon Carne as they work with individual animals and their human companions to create balance and wholeness for body, mind, behaviors and spirit. If you wish your animal to be featured on the show, please fill out this form: https://drive.google.com/.../1gBXBdzZfk4CASTtXfj8.../edit..?ddrp=1# To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. Website: www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #animalhealing #animalcommunication #doghealing

Welcome to Honoring Our Pet's Wisdom: Pawsitively Connected. Today's episode is called, Toby's Toes. Hosts: Carmen Hansen & Sharon Carne Fourth Wednesday of each month 2:00 pm ET Facebook Live on EWN One with the Earth. Today we meet Toby and his human companion as we tune in to find out how to support him and his pack. Every pack should be in balance, including human and animal companions. Join Carmen Hansen and Sharon Carne as they work with individual animals and their human companions to create balance and wholeness for body, mind, behaviors and spirit. If you wish your animal to be featured on the show, please fill out this form: https://docs.google.com/.../1gBXBdzZfk4CASTtXfj8.../edit... Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. Website: www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ Application for Online Session docs.google.com #animalcommunication #animalhealing #dogcommunication #energyhealing

KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness -- https://www.soulsoundwellness.ca/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness -- https://www.soulsoundwellness.ca/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #soundhealing #empathic #empathsofinstagram #divineguidance #archangels

Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. Carmen Hansen: http://chakramize.com; FB https://www.facebook.com/chakramize A Meditation a Day is sponsored by Enlightened World Network. Our intention is to come together to surround the planet, humanity, and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective. Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Archangel Raphael's clearing modality: ANGELIC GEMS To learn more about them please check out https://enlightenedworld.online/angelicgems Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldnetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer #divinelove #fourdirections #deeptransformation #healingangels #archangelmichael #archangelraphael #archangels

KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness -- https://www.soulsoundwellness.ca/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Controlling Stress and Anxiety with SoundAired Friday, June 17, 2022 at 4:00 PM PST / 7:00 PM ESTStress and anxiety seem to be more rampant than ever! So, I called Sharon Carne, founder of Sound Wellness and author of “Listen From the Inside Out.” In addition to being an author and the lead trainer for Sound Wellness, she has produced 8 CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs, all based on creating a space of calm and well-being. In our conversation, Sharon shares how sound creates positive and negative responses in our physical, mental, emotional, and spiritual bodies, plus• How to use a simple hum to relieve stress and calm yourself,• Why it is essential to understand the impact of how sound influences well-being,• Ways to create a more peaceful environment for stress and anxiety reduction,And, so much more…More About Our Guest:Sharon Carne has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and earning her Bachelor of Music and Master of Fine Arts degrees, she has taken her love of music and dove deep into understanding how sound can create wellness and well-being.In addition to being the lead trainer at Sound Wellness, Sharon speaks and trains for corporate and private events – many of them based within the medical community, including Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, plus numerous staff and teacher conferences, countless radio shows, and many corporate and private events.Learn more at https://soundwellness.com/This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.#Stress #Anxiety #SharonCarne #SharonSayler #AutoImmuneHourVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/ Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Stress and anxiety seem to be more rampant than ever! So, I called Sharon Carne, founder of Sound Wellness and author of “Listen From the Inside Out.” In addition to being an author and the lead trainer for Sound Wellness, she has produced 8 CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs, all based on creating a space of calm and well-being
In our conversation, Sharon shares how sound creates positive and negative responses in our physical, mental, emotional, and spiritual bodies, plus• How to use a simple hum to relieve stress and calm yourself,• Why it is essential to understand the impact of how sound influences well-being,• Ways to create a more peaceful environment for stress and anxiety reduction,And, so much more…More About Our Guest: Sharon Carne has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and earning her Bachelor of Music and Master of Fine Arts degrees, she has taken her love of music and dove deep into understanding how sound can create wellness and well-being.In addition to being the lead trainer at Sound Wellness, Sharon speaks and trains for corporate and private events – many of them based within the medical community, including Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, plus numerous staff and teacher conferences, countless radio shows, and many corporate and private events. Learn more at www.SoundWellness.com Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/SoundWellness_2022.This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only. 


KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness -- https://www.soulsoundwellness.ca/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Welcome to Honoring Our Pet's Wisdom: Pawsitively Connected. Explore animal communication. Today's episode is called, Dive in with Ditcher. Hosts: Carmen Hansen & Sharon Carne Today we meet Ditcher as we tune in to find out how to support him and his pack. Every pack should be in balance, including human and animal companions. Join Carmen Hansen and Sharon Carne as they work with individual animals and their human companions to create balance and wholeness for body, mind, behaviors and spirit. If you wish your animal to be featured on the show, please fill out this form: https://docs.google.com/.../1gBXBdzZfk4CASTtXfj8.../edit... Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. Website: www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter:https://lp.constantcontactpages.com/su/FBoFQef/web

KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness -- https://www.soulsoundwellness.ca/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness --  https://www.soulsoundwellness.ca/ https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=us https://mytuner-radio.com/search/?q=business+news+network

KC Armstrong Interviews Daniel DePoe Founder of Soul Sound Wellness -- https://www.soulsoundwellness.ca/ https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=us https://mytuner-radio.com/search/?q=business+news+network

Welcome to episode 49 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing, sustainability and social impact in real estate today. I'm your host, Matt Morley of Biofilico healthy buildings, and in this episode I'm in London talking to Brian D'Souza, a.k.a DJ Auntie Flo, founder of Open Ear Music and Swell sound wellness.We discuss sound therapy's mental health benefits, how music can be a window into our soul, urban noise levels and the role of nature sounds in restoring a sense of calm amidst the chaos, how he creates sonic identities for hotels, restaurants and gyms, deep or active listening vs passive, and how to re-create the sonic experience of forest bathing.Brian is erudite, dynamic and just the kind of guy you want on your team for a musical adventure one Saturday night I suspect. sound wellness conversation highlightsSound therapy was for me an exercise in trying to discover the inner workings of a soul.Sound therapy is triggering different emotions, brainwaves and elements of the nervous system, to put people in a place of relaxation, where they can experience more mental clarity, calm and an objective perspective on life, away from the stresses of their day.One thing that's going to come to bear post industrial revolution is the amount of noise that we as human beings have created, which takes us away from that natural environment and into this noisy urban environment. We lose touch with the sounds, the beauty and the essence of nature in cities and that's potentially problematic for our mental health. his latest initiative crafting biophilic sounds for interior spacesIf you're able to find time and space to consciously listen, then you will receive added health benefits in the same way that you might from meditation practice for example. GUEST / BRIAN D'SOUZAhttps://openearmusic.com/soundwellness/https://www.swellstudio.io/https://www.ambientflo.com/ HOST / MATT MORLEYhttps://www.mattmorley.net/ https://biofilico.com/https://biofit.io/ 

WEDNESDAY Well-Being at the Rotary Centre for the Arts with Alisa Farr of Flourish Sound + Wellness Inc. https://www.flourishsoundandwellness.ca

Leading health expert and radio show host Nancy Addison talks with sound therapy specialist, Sharon Carne of Sound Wellness. Sharon talks about how certain frequencies of sound are used as holistic therapies with the nervous system to promote healing of the body and mind. Sharon discusses how frequency can be food for the nervous system, helping to reduce stress, anxiety, and fear. Sharon demonstrates some easy breathing exercises that can reduce stress. Sharon's website sound wellness .comOrganic Healthy Lifestyle Radio Show is broadcast live at 3pm ET Tuesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

About Sharon Carne: Sharon Carne is an author, international speaker, sound therapist, publisher, musician, and recording artist. From 1988 to 2016, Sharon was a faculty member of The Conservatory, Mount Royal University. In 2008 her work changed direction. Sharon is the founder of Sound Wellness, the Sound Wellness Institute, and co-founder of the Emergent Workforce Program for corporate wellness. Through the Sound Wellness Institute, holistic health practitioners receive the highest level of competency training in Canada in using sound and music to support their practice. The Emergent Workforce program is dedicated to restoring wellbeing, community, purpose, creative collaboration, and kindness to the workforce.   What We Discuss In This Episode: Have you ever thought of the effects that music and sound have on your overall well-being? Sharon is a master in this specific subject. In this episode, we chat about how our own styles of music affect our emotions and even our day. But Sharon gets into more depth on how the vibrations of sounds can change our lives. She gives some personal examples of how this has affected her own family. And then she gives us a little taste of what the vibrations of Tibetan bowls can do for us. This is such a fascinating subject that you'll definitely what to listen to so that you can find healing for your heart and soul through something so simple as music and sound. Free Resources from Sharon Carne: Woodland Song: 60 minutes of water and birdsong for a relaxed body and focused mind.  http://soundwellness.com/woodlandsong/ Connect with Sharon Carne: Website : www.soundwellness.com Facebook page: https://www.facebook.com/SoundWellnessSolution LinkedIn: https://www.linkedin.com/in/sharoncarne/ YouTube Channel: https://www.youtube.com/c/soundwellness Instagram: https://www.instagram.com/soundwellnessinstitute/ Twitter: https://twitter.com/SharonCarne   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

About Sharon Carne: Sharon Carne is an author, international speaker, sound therapist, publisher, musician, and recording artist. From 1988 to 2016, Sharon was a faculty member of The Conservatory, Mount Royal University. In 2008 her work changed direction. Sharon is the founder of Sound Wellness, the Sound Wellness Institute, and co-founder of the Emergent Workforce Program for corporate wellness. Through the Sound Wellness Institute, holistic health practitioners receive the highest level of competency training in Canada in using sound and music to support their practice. The Emergent Workforce program is dedicated to restoring wellbeing, community, purpose, creative collaboration, and kindness to the workforce.   What We Discuss In This Episode: Have you ever thought of the effects that music and sound have on your overall well-being? Sharon is a master in this specific subject. In this episode, we chat about how our own styles of music affect our emotions and even our day. But Sharon gets into more depth on how the vibrations of sounds can change our lives. She gives some personal examples of how this has affected her own family. And then she gives us a little taste of what the vibrations of Tibetan bowls can do for us. This is such a fascinating subject that you'll definitely what to listen to so that you can find healing for your heart and soul through something so simple as music and sound. Free Resources from Sharon Carne: Woodland Song: 60 minutes of water and birdsong for a relaxed body and focused mind.  http://soundwellness.com/woodlandsong/ Connect with Sharon Carne: Website : www.soundwellness.com Facebook page: https://www.facebook.com/SoundWellnessSolution LinkedIn: https://www.linkedin.com/in/sharoncarne/ YouTube Channel: https://www.youtube.com/c/soundwellness Instagram: https://www.instagram.com/soundwellnessinstitute/ Twitter: https://twitter.com/SharonCarne   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

Can the Right Sounds and Vibrations Help You Heal?Aired Friday, June 18, 2021 at 4:00 PM PST / 7:00 PM ESTYou know how hearing a favorite song can bring a smile to your face? Or singing along will bring back happy memories? In this week's episode, Sharon Carne, founder of Sound Wellness, shares how sound and music are a holistic well-being modality that helps bring the body, mind, emotions, and spirit back into harmony. And through the strategic and trained use of various instruments, including crystal bowls, Tibetan healing bowls, tuning forks, bells, chanting, voice, and more, you can reduce stress, create focus, and feel energized.Sharon also shares how the vibration of sound can help ‘tune' you just as you would tune a fine instrument plus• How and why chanting relieves stress and releases emotion• How our nervous system response to sound can create a sense of well-being• How vibration and sound improve mood and has been known to relieve physical symptoms such as muscle tension and more….More about our guest expert:Sharon Carne B.Mus., M.F.A., RMT founder of Sound Wellness, has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and having earned her Bachelor of Music, and Master of Fine Arts degrees, Sharon joined the Conservatory faculty at Mount Royal University in 1988.Sharon's intense curiosity about the healing nature of sound led to intense personal research and ultimately her study with two of the field's pioneers, Jonathan Goldman and Tom Kenyon. Sharon is a certified Sound Healer, a certified Reiki Master, and an Acutonics Practitioner. She is the author of “Listen From the Inside Out,” has produced eight CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs.Find out more at http://soundwellness.com/Balance/ and to claim your gift.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#SharonCarne #Sounds #SharonSayler #AutoImmuneHour

You know how hearing a favorite song can bring a smile to your face? Or singing along will bring back happy memories? In this week's episode, Sharon Carne, founder of Sound Wellness, shares how sound and music are a holistic well-being modality that helps bring the body, mind, emotions, and spirit back into harmony. And through the strategic and trained use of various instruments, including crystal bowls, Tibetan healing bowls, tuning forks, bells, chanting, voice, and more, you can reduce stress, create focus, and feel energized.Sharon also shares how the vibration of sound can help ‘tune' you just as you would tune a fine instrument plus• How and why chanting relieves stress and releases emotion• How our nervous system response to sound can create a sense of well-being• How vibration and sound improve mood and has been known to relieve physical symptoms such as muscle tension and more....More about our guest expert: Sharon Carne B.Mus., M.F.A., RMT founder of Sound Wellness, has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and having earned her Bachelor of Music, and Master of Fine Arts degrees, Sharon joined the Conservatory faculty at Mount Royal University in 1988.Sharon's intense curiosity about the healing nature of sound led to intense personal research and ultimately her study with two of the field's pioneers, Jonathan Goldman and Tom Kenyon. Sharon is a certified Sound Healer, a certified Reiki Master, and an Acutonics Practitioner.She is the author of “Listen From the Inside Out,” has produced eight CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs.
Find out more at www.SoundWellness.com/Balance and to claim your gift.Share this link with family and friends: www.UnderstandingAutoimmune.com/SoundsThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Join your host Joanne Neweduk in a dynamic conversation with guest Sharon Carne, as she proclaims that women in their 50’s are designed to be in the most POWERFUL time of her life!! As a professional classical guitarist, Sharon was moved to expand her knowledge of music into the field of sound healing. Through sound and music, vibrations can be food for our nervous system. Just like there is junk food, good food, and super food… There is junk sound, good sound, and super sound. Sharon founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017 the Sound Wellness Institute was born. Through the Sound Wellness Institute, Sharon developed programs and training for holistic practitioners who wish to use sound and music to support their practice. The Emergent Workforce programs have been developed to support wellbeing, community, purpose, creative collaboration, and kindness in the workplace.Web:www.soundwellnessinstitute.comwww.soundwellness.com

There's nothing new about it. In fact, healing using sound actually originates from many ancient cultural practices that used chants and singing bowls to connect mind and body, to elicit a meditative, healing state and to restore health. Archeological evidence also suggests that sound may be our first language, and so, it is deeply embedded into our cultural history. Modern science is now also documenting human's deep and innate wiring to respond to sound. Different frequencies and types of sounds can have been found to have measurable and profound effects on our heartbeat, on our chemical and biological makeup, on our nervous system health and regeneration, on our immunity, on bone and muscle pain, and, as a boost to our emotional and mental state. Confirmed by this phenomenal evidence, a new form of sound therapy, often called sound healing, has thus become popular. So, how does sound healing work?  How do vibrations of our voice or of objects that resonate, such as tuning forks, gongs and Tibetan singing bowls, actually induce relaxation and stimulate healing? Conversely, what happens when we hear sounds, such as traffic, fire alarms or music that we hate, and that our body perceives as noise pollution? Sharon Carne, a classically-trained musician, is the founder of Sound Wellness, a holistic modality that uses techniques based on sound and music to bring your body, mind, emotions and spirit back into harmony. In this episode, Sharon recounts our human history with sound and vividly describes how sound healing affects our physical and emotional bodies. She also details how we can optimally integrate sound into our daily lives for increased energy, productivity, calm, focus...and to boost the health of our communities. Tune into this episode to hear the full track about the power of sound for our holistic wellbeing!   Love the show? Share this episode with a friend or in your Instagram stories with the tag @theinspiringco and @soundwellness1! Remember to subscribe so that all new episodes automatically show up in your feed each week! Please leave us a review on Apple Podcasts! We value your feedback!   CONNECT WITH SHARON Website: soundwellness.com Instagram: @soundwellness1 Facebook: @soundwellnesssolution   RECOMMENDED BOOKS & RESOURCES Molecules of Emotion by Candice Pert Anatomy of the Spirit by Caroline Myss Infinite Mind: The Science of the Human Vibrations of Consciousness by Valerie Hunt HeartMath: The ebook, Science of the Heart, is a great overview of their work   CONNECT WITH DANA Find all episodes of The Inspiring Co at: theinspiringco.com, on Apple Podcasts, Google Podcasts, Spotify, and Stitcher Instagram: @theinspiringco For 1:1 intuitive wellness coaching and to access Dana's free meditation library: danareadings.com Also, remember to check out The Inspiring Co's Conscious Buying Guide - 50+ socially-driven, ethical, environmentally-conscious and wellness-focused brands that we love; a list of our fav his and her fashion, beauty, fitness, home, books...and more!

Join Host Joanne Neweduk as she and her Producer Sandy Welcome you to the NEW Fabulous at 50 podcast and share some "Behind the scenes" for this wonderful women's organization. A bit about Sandy... After completing her Performing Arts studies in Canada, Sandy D’Acey’s singing official career began with musical theatre productions and touring bands for decades, and she continues to perform today. Sandy has a clear and heart-centered passion for music, singing and creating synergy with others. As a Voice and Personal Growth Specialist, she expanded into a Sound Wellness certification in Sound Healing and Holistic Voice Coaching. Sandy has been a voice-over artist for the past few years for commercials and audiobooks, as well as being an incredible podcast producer for Joanne.www.VocalEnergies.comAnd a bit about Your Host Joanne...Joanne Neweduk’s vision is for a nurtured world filled with healthy humans. Born to nurture and promote vibrance, she moves people from challenging situations to positive outcomes through the use of innate gifts and learned skills. Joanne surrounds people with her experience with the intention of it being applied in bite-sized pieces. A natural leader, and founder of several active businesses, her credentials include registered nurse, integrative practitioner, stress management coach, life-skills mentor and manager.“When I challenged my perceptions and made intentional choices, I found my superpower and the world shifted under my feet.”Dream it up. Talk it out. Engage with me.

Check out our AMAZING BalAnce Business Member Alisa Farr of Flourish Sound and Wellness Inc. Find out more about Alisa here: https://www.flourishsoundandwellness.ca

Today you will meet 5 of the amazing 25 authors of this book! Sharon Carne - Her chapter is ToningSharon Carne is an author, speaker, trainer, publisher, musician and recording artist. Sharon is founder of Sound Wellness, the Sound Wellness Institute and the Emergent Workforce Program. Through the Institute, holistic practitioners receive the highest level of competency training in Canada in using sound and music to support their practice. www.soundwellnessinstitute.comIzabela Adamus - Her chapter is Myofascial Release - Stretching PrinciplesIzabela Adamus, PT, is a holistic physical therapist with over 29 years of experience and an expert level John F Barnes Myofascial Release practitioner. She is the owner of Wholistic Therapeutics, www.whl-t.com where she works with individuals to help them to transform chronic pain, to promote authentic healing and restoration of peak function and wellbeing.Tina Serocke - Her chapter is Intuition 101Tina Serocke is the sole owner and practitioner of Intuitive Body Therapeutics Inc. Tina lives and works in the Chicago area and has over ten years of experience as an occupational therapist and intuitive healer. She serves all demographics using Myofascial Release therapy, intuitive guidance, channeling, mediumship, and energy medicine practitioner. Tina’s focus is on integrating body, mind, soul, and spirit. Raelin Saindon - Her chapter is Body AwarenessRaelin Saindon, RMT, CH.t, B.S Psych, is the Healing Channel of ‘WE are WE’ Consciousness & The Healing Space. She teaches and guides others through these modalities to develop curiosity, question thoughts, “Live the Softer Way,” with focused study and lived experience in Trauma, PTSD and Inner Child Work. www.RaelinSaindon.com Manuela Rohr - Her chapter is Yoga Manuela Rohr is an expert Yoga Instructor and Phoenix Rising Yoga Therapist with over 33 years of experience in body-mind healing. She also has conquered the extraordinary challenge of raising her special needs daughter.In her transformational workshops she supports women in transition to pursue their unique lives calling. Born in Germany she now lives with her husband and daughter in Santa Rosa, CA. www.ManuelaRohr.com 

Join Host Joanne Neweduk as she discusses how sound and music can impact our life and support our healing, with her guest Sharon Carne www.soundwellness.comBio: Sharon Carne is an author, international speaker, musician, recording artist, sound healer and consultant. Sharon is the founder of Sound Wellness, the Sound Wellness Institute and more recently, co-founder of the Emergent Workforce, the most recent expansion of offerings through the Sound Wellness Institute. Through the Sound Wellness Institute, she developed programs and training for holistic health practitioners. Sound Wellness is now its own modality and practitioners receive the highest level of tested competency training in Canada in using sound and music to support their practice. For those looking for effective self care solutions, Sound Wellness programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you and support your health.

Every Wednesday on the Hippie Haven podcast, learn how to live harmoniously with yourself, others & the planet. We talk about all things hippie, including eating vegan, reducing your trash, starting an ethical business, eco-activism, gardening, beekeeping, tiny house living, and so much more. Today's guest is Sharon Carne, creator of Sound Wellness, a holistic modality that uses techniques based on sound and music to bring your body, mind, emotions, and spirit back into harmony to reduce stress, allow natural healing and prevent illness. In 2020 the World Health Organization estimates that 75% of deaths around the world will be due to chronic illnesses and stress is a major factor in chronic illnesses. In fact, the World Health Organization declared stress to be the health epidemic of the 21st century as eco anxiety or anxiety around the existing climate crisis and future survival of the human race. As that grows, I want to talk more about ways that we can all reduce a little stress in our day to day lives. So Sharon is here to share her tips related to sound healing based on a program that she originally developed for the integrated health institute at the Mount Royal University in Canada and his since presented to the Canadian Mental Health Commission, the Alberta Health region conference on chronic disease management, the Manitoba Health region, and the national health work and wellness conference in Quebec plus many others. The Hippie Haven Podcast is hosted by Callee - a zero waste activist & business owner. Formerly a translator for the US Navy, Callee was honorably discharged as a conscientious objector in 2017 following an episode of severe depression & alcoholism fueled by not living in alignment with her core values. That same year, at age 23, she started Bestowed Essentials, a handmade line of eco-friendly beauty & home products that are now stocked in over 100 stores around the US & Canada. Callee began hosting this free podcast in August 2018, as well as speaking at events and teaching educational workshops across the country, as part of her life mission to arm you with the knowledge & tools you need to spark positive change in your community. In December 2019, she opened The Hippie Haven in Rapid City, South Dakota - a zero waste retail store & community space with a little free library - the first of its kind in the state. She’ll be opening a second Hippie Haven in Salem, Oregon in Feb 2021. Follow along on Instagram - @ahippieinavan & @hippiehavenshop & @bestowedessentials Shop zero waste home goods at www.hippiehavenshop.com Read podcast transcripts at www.hippiehavenpodcast.com

Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant 'fight-or-flight' and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure. In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you focus, energize you, and support your health will share with us: • How sound stimulates the release of nitric oxide - a tiny molecule essential to your health and wellbeing • Sound tools such as voice, tuning forks, and metal and crystal ‘singing' bowls • Ways to fine-tune our greatest vibrational healing ‘instrument' - your body • What is an energetic body and how can sounds clear blockagesPlus so much more….Along with Sound Wellness, Sharon Carne is also an author, international speaker, trainer, director of training and development, publisher, musician and recording artist. Learn more about Sharon Carne at www.SoundWellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET and later in podcast at www.UnderstandingAutoimmune.com/Carne

Aired Friday, 7 December 2018, 7:00 PM ETBringing Harmony to Your Health: How Sound Can Help HealingLeaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight' and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you focus, energize you, and support your health will share with us:• How sound stimulates the release of nitric oxide – a tiny molecule essential to your health and wellbeing• Sound tools such as voice, tuning forks, and metal and crystal ‘singing' bowls• Ways to fine-tune our greatest vibrational healing ‘instrument' – your body• What is an energetic body and how can sounds clear blockages• Plus so much more…Along with Sound Wellness, Sharon Carne is also an author, international speaker, trainer, director of training and development, publisher, musician and recording artist. Learn more about Sharon Carne at www.SoundWellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET Get your transcript at: www.UnderstandingAutoimmune.com/Carne

Anxiety is very prevalent in today’s world. Leading health expert and radio show host, Nancy Addison talks with sound therapist, Sharon Carne of Sound Wellness, about how sound can help reduce anxiety and depression. They also discuss their new program, "Emergence Work Force.” They are teaching corporate workshops together that cover a variety of topics to help people become healthier and happier. Sharon also demonstrates ways to reduce stress easily and naturally. www.organichealthylife.comThis show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Anxiety and depression are very prevalent in today’s world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound can help reduce anxiety and depression. They also discuss their new program, "Emergent Work Force.” They are teaching corporate workshops together, that cover a variety of topics to help people become healthier and happier. Sharon also demonstrates ways to reduce stress easily and naturally. Go to  https://www.emergentworkforce.ca for more information. Nancy Addison’s website: www.organichealthylife.com.

Did you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!' When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease. Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing. Sharon Carne has seen spectacular healing and shifts in her clients using her Sound Wellness processes. She invites us to consider “…when your voice can match the sound of an emotion; it creates an unwinding that allows the pain and emotion to dissipate — much like the soprano breaks a wine glass with her voice. Sound is such a great tool because human beings are wired for sound from our atoms to our energetic networks! At the quantum level, we ARE music!” She is a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. And is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, support your health and inspire you. Learn more at www.soundwellness.com and join us Friday, March 2 at 7 PM ET at www.LifeInterruptedRadio.com/Ease

Aired Friday, 2 March 2018, 7:00 PM ETHow to Bring Peace and Ease into Your Day Using Healing SoundDid you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!' When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease.Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing.About the Guest:Sharon Carne has seen spectacular healing and shifts in her clients using her Sound Wellness processes. She invites us to consider “…when your voice can match the sound of an emotion; it creates an unwinding that allows the pain and emotion to dissipate — much like the soprano breaks a wine glass with her voice. Sound is such a great tool because human beings are wired for sound from our atoms to our energetic networks! At the quantum level, we ARE music!”She is a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. And is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you concentrate, energize you, support your health and inspire you. Learn more at www.soundwellness.com and join us Friday, March 2 at 7 PM ET at www.LifeInterruptedRadio.com/Ease.

Sharon Carne is the owner and founder of Sound Wellness, a brilliant organization at the forefront of education of how sound and music can be applied to your everyday life, making it better. Learn how to use sound to decrease stress and increase healing and wellbeing. Get more resources and show notes at: http://www.thestartsomethingshow.com/Carne2

Sharon Carne is passionate about the healing power of sound and music. She has developed stress reduction programs making use of the healing power of sound. Sharon has produced sound healing recordings and is frequently invited to speak for corporate and private events – many of them based within the medical community. Sharon also has written a book called, “Listen From the Inside Out”. Contact Info Company: Sound Wellness Website: SoundWellness.com Book: Listen From The Inside Out by Sharon Carne Blog: Sound Wellness Blog Most Influential Person My good friend Tina and also my sister. Effect on Emotions Mindfulness calms my emotions so much. That deep breath is one of the first places you go to. Then whatever situation I'm in, whatever the mindfulness tool I bring in. A sound or an internal sound. One of my favourite things is to listen to the bird songs as I go on my walks. That's my mindfulness walk. My mindfulness meditation. Thoughts on Breathing The breath brings me right back. It always does that. Suggested Resources Book: Full Catastrophe Living by Jon Kabat-Zinn Book: Listen From The Inside Out by Sharon Carne App: Authentic Tibetan Singing Bowls by Oceanhouse Media Bullying Story We had quite an experience in our own family with our older son. When he was in grade 7, he moved to another school. About six of the kids who were his best friends in grade 6 in the previous school were in his group at school. Our older son has always been my teacher for integrity; since he could speak. At that age of grade seven when you're twelve or thirteen and peer pressure becomes an important part of the social milieu and so he would say, I'm not going to do that, that's not right.  He started getting bullied, which ended up after several months with an enormous amount of angst. He was crying himself to sleep at night and he came home one day and said, mom, I'm not going back to school. He was just vibrating with stress and frustration and anger. He actually hit a kid, which is why he said he was not going back to school. I said, OK. Another of his friends was being homeschooled at that time so I called his mom and said, what do I do. She coached me on what to do and so I called the school and said I was taking him out to be homeschooled and explained that every intervention I've tried had not worked. So, it was one of the things that really helped Will, whenever he was really super stressed, it would affect his stomach. I found a CD. It was called Chakra Chants by Jonathon Goldman. I said, just stay in bed, Will. I know your stomach's hurting and this is psychological hurting so it was real. I would put the CD on and he would come down sixty minutes later saying, I'm all better, Mom. It was amazing. It helped him so much, having it in the background and encouraging him to allow the sound to do it's work, even though he wasn't focusing on it.

Stress, depression, and pain are very prevalent in today's world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound and music can help reduce pain, anxiety, and depression. They also discuss how music can reduce the need for pain medication. Sharon demonstrates ways to reduce stress easily and naturally. Nancy's website: www.organichealthylife.com and books: http://amzn.to/1ZYqUo1.  

Stress, depression, and pain are very prevalent in today's world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound and music can help reduce pain, anxiety, and depression. They also discuss how music can reduce the need for pain medication. Sharon demonstrates ways to reduce stress easily and naturally.Nancy's website: www.organichealthylife.com and books: http://amzn.to/1ZYqUo1.This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Podcast Episode 086                                         Release Date: November 4, 2016 On this podcast Sharon Carne, the founder of Sound Wellness shares how she uses sound to relieve stress and improve healthy well-being. Sharon is an author, speaker, […]

Did you know sound can be a neuro-cocktail that affects your health? Sharon Carne talks about this and more - listen in to how this wellness entrepreneur has grown her business.

There is junk sound, good sound and there is SUPER sound! Your internal wisdom knows what your body needs and according to this week's guest for The Autoimmune Hour on Life Interrupted Radio, sound, yes sound can be a major key to unlock your healing.In this episode, Sharon Sayler welcomes Sharon Carne. Sharon is an author, speaker, musician, recording artist, sound healer, and consultant. She is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you concentrate, energize you, support your health and inspire you.Sharon Carne will share with you:• Simple ways to use sound to enhance your health and reduce stress• How to incorporate healing sound into your everyday life• How sounds are a carrier wave for thought – so make them good thoughts!• And that our lives are meant to be lived from the heart, not the head.Plus so much more…. Sound can enhance your healing quickly and easily – listen in to find out how!Learn more about Sharon Carne at www.soundwellness.com#LifeInterrupted #Autoimmune

Podcast Episode 067                                                    Release Date: June 24, 2016 On this podcast Sharon Carne, the founder of Sound Wellness shares her views on how using sound and music helps to relieve stress and improve your healthy well-being. Sharon is an author, speaker, musician, recording artist, sound healer, and consultant. She has been a faculty member of […]

There is junk sound, good sound and there is SUPER sound! Your internal wisdom knows what your body needs and according to this week's guest for The Autoimmune Hour on Life Interrupted Radio, sound, yes sound can be a major key to unlock your healing. In this episode, Sharon Sayler welcomes Sharon Carne. Sharon is an author, speaker, musician, recording artist, sound healer, and consultant. She is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, support your health and inspire you. Sharon Carne will share with you:• Simple ways to use sound to enhance your health and reduce stress• How to incorporate healing sound into your everyday life• How sounds are a carrier wave for thought - so make them good thoughts! • And that our lives are meant to be lived from the heart, not the head.Plus so much more….Learn more about Learn more about Sharon at www.soundwellness.com.Sound can enhance your healing quickly and easily - listen in to find out how!#LifeInterrupted  #Autoimmune

Sounds are very powerful. Radio show host, Nancy Addison discusses sound healing with Sharon Carne of Sound Wellness. Sharon has a Bachelor of Music, and Sharon joined the faculty of the Conservatory at Mount Royal University in 1988. Sharon shares the ways music can help us heal. She walks us through some techniques to help us release stress, relax and also sleep better. For more information on Sharon and her programs go to:http://soundwellness.com/This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Jesse interviews Sharon Carne - Sharon’s heart has belonged in music for most of her life. She has a Bachelor of Music, and Master of Fine Arts degrees, she joined the faculty of the Conservatory at Mount Royal University in 1988. Sharon’s musical and spiritual paths have merged into the work of Sound Wellness – bringing the ancient and modern power of sound and music to a deeper awareness and practical everyday use for these challenging times we live in. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences, many within the medical community.  You can learn more about her work at:  www.soundwellness.com   Website:  www.jesseannnicholsgeorge1.com  

Welcome Super Starters! Today I am excited have Sharon Carne on the show.  Sharon is the founder of Sound Wellness.  She's a musician, educator, studio musician, and most interestingly a Sound Healer.  Sound healing is the concept of using sound to actually aid healing by reducing stress and removing emotional blocks.  It's an absolutely fascinating practice and Sharon has absolutely blown my mind.  You won't want to miss this interview.  My mind is still reeling!   You can get all the information on this episode here.  

The human body is a natural resonator for sound. We are deeply and intimately wired for sound- physically, mentally emotionally and spiritually. Sharon Carne of Sound Wellness walks us through the ins and outs of how we can deal with stressful situations and move our body into a more relaxed healthful status with some easy techniques that can adjust our response to what is happening around us. The major medical community has recognized the importance and impact that sound can do for health.This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).