Podcasts about your boundaries

Have you ever felt stuck in a negative relationship cycle?   Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful chat about love, relationships, and emotional growth. Lori, best known for her book Maybe You Should Talk to Someone and as co-host of the popular Dear Therapists podcast, brings her deep wisdom and practical advice that really hits home with listeners. Lori shares how people often step into love with unrealistic expectations, thanks to social media and pop culture. She reminds us that while the spark of initial chemistry is thrilling, true, long-lasting love thrives on a deeper connection and genuine understanding. One of the highlights is Lori's take on “idiot compassion” versus “wise compassion.” She breaks down how real compassion means looking at ourselves honestly, recognizing our patterns, and owning our part in the relationship. This is essential for anyone feeling trapped in negative cycles. As the conversation unfolds, Jay and Lori dive into family dynamics, especially around in-laws and blending families. Lori offers practical tips on how to support your relationship while still showing respect for parents, pointing out that these challenges are usually a couple's issues, not just external ones. In this interview, you'll learn: How to Let Go of Unrealistic Expectations How to Practice Wise Compassion How to Break Negative Patterns How to Handle Pressure to Rush Relationships How to Prioritize Clear Communication How to Avoid Pop Culture Relationship Pitfalls How to Cultivate Emotional Resilience Remember, true connection flourishes when we commit to growth, communicate openly, and remain empathetic to both ourselves and others. Every step taken toward understanding and compassion brings you closer to creating a life filled with genuine, lasting connections. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:29 What is Everyone Doing at My Age? 05:08 Why Doing Self Work Matters 08:40 Why You Need to Slow Down to Save Time 13:03 How Your Attachment Style Affects Your Relationship 17:03 First Date Impressions Aren't Always Accurate 21:26 How Do You Define Real Human Connection? 24:33 Do You Fully Understand Your Partner? 28:24 Learn to Communicate Your Desires 31:26 This is What Happens When You Don't Communicate 35:24 Why We're Unreliable Narrators of Our Story 37:52 Be Consistent with Your Boundaries 42:36 We All Want to Be Liked 45:46 You're Not Ready to Marry Yet 49:51 Practice Being Your True Self All the Time 52:36 The Blind Spots of Dating 57:08 The Truth About Future Tripping 01:00:10 How Do You Feel About the Other Person? 01:01:33 The 7-Year Mark of Marriages 01:03:50 Can Having Children Save a Marriage? 01:07:35 In-Law Issues is a Couple Issue 01:12:01 The Concept of Feeling Felt 01:16:50 How Long Can You Tolerate Disrespect from Your Partner?  Episode Resources: Lori Gottlieb | YouTube Lori Gottlieb | Instagram Lori Gottlieb | Website Dear Therapists Podcast Maybe You Should Talk to Someone See omnystudio.com/listener for privacy information.

On today's edition of Family Talk, Roger Marsh interviews author Sara Hagerty about her recent book, The Gift of Limitations: Finding Beauty in Your Boundaries. Sara shares how the limitations that we often see as obstacles in our life can be used by God to develop greater intimacy with Him. 2 Corinthians 12:9, But he said to me, My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29

Toxic relationships —whether they involve team members, clients, or others in the workplace—can drain your energy, damage your business, and impact your mental health.But as much as these relationships can be exhausting, it's crucial to understand how to handle them professionally, with empathy and clear boundaries.I'm not someone who loves drama or toxicity. I know you get that, and today, we're going to dive into strategies to deal with these relationships in a healthy way. If you struggle with setting boundaries, this episode is for you.Key Points Covered:Understand the Nature of the Relationship (00:02:45)Types of Toxic Relationships:Emotionally Draining Relationships (00:03:04)Controlling or Manipulative Relationships (00:10:14)Passive-Aggressive Relationships (00:18:59)Codependent Relationships (00:18:59)Abusive Relationships (00:32:17)Identifying the Severity (00:40:48)Know Yourself and Your Boundaries (00:40:48)The Role of Healthy Boundaries (00:45:53)Practical tips for Establishing Boundaries (00:48:06)Set Clear Consequences (00:53:21)Managing with Empathy and Communication (00:56:35)When and How to Part Ways (01:00:52)Self-Care and Managing Your Own Triggers (01:05:24)Understand this—if you tolerate toxicity in your business or personal life, it will spread. It impacts team morale, your productivity, and the health of your relationships.Managing toxic relationships professionally requires a delicate balance of empathy, grace, and firm boundaries. Whether you're dealing with a difficult team member or someone in your personal life, it's essential to address toxic behavior directly and proactively. You'll protect your well-being, improve team dynamics, and foster healthier relationships overall.Remember—take this information, change your leadership, change your business, and change your life. See you in the next episode!Additional Resources (01:12:25)Episode 212 | What Toxic Culture Looks Like, And How To Avoid ItYes, there are times that the customer is wrong. I believe that. The customer might not always be right, but the customer should ALWAYS be honored.Episode 285 | How To Stop Toxicity As A LeaderToxicity creates disunity, inefficiency, low productivity, gossip, backstabbing…the list goes on. What do we do about it? How do we prevent it?

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses setting boundaries, raising prices, and managing difficult situations with guest Hilary Silver, LCSW, an entrepreneur and thought leader in personal development and relationships. Hilary shares her journey from social work graduate to private practice and offers valuable insights on navigating these challenging aspects of business. Tune in for expert advice on maintaining boundaries and handling financial decisions in your professional life. Time Stamps:  00:00:02 - Introduction and Guest Introduction 00:01:07 - Hilary Silver's Journey 00:03:00 - Transition to Digital Empowerment Program 00:04:26 - Taking a Leap of Faith 00:04:48 - Importance of Setting Boundaries 00:05:33 - Identifying Your Boundaries 00:07:08 - Expressing Your Boundaries 00:08:01 - Holding Your Boundaries 00:09:05 - Flexibility in Boundaries 00:10:36 - Recognizing Burnout and Overwhelm 00:12:14 - Taking Responsibility for Your Boundaries 00:14:42 - Gently Holding Boundaries 00:15:59 - Bless and Release 00:16:21 - Money and Self-Worth 00:18:18 - Charging for Outcomes, Not Time 00:21:03 - Practical Application in Clinical Settings 00:24:21 - Raising Prices and Ideal Clients 00:27:06 - Expanding Capacity for Success 00:28:42 - Manifesting and Mindset 00:29:12 - People Pleasing and Self-Worth 00:31:13 - Business Training and Mindset Shift 00:32:41 - Key Takeaways 00:33:45 - Where to Find Hilary Silver 00:36:20 - Advice to 20-Year-Old Self 00:37:14 - Conclusion and Thanks More About Hillary Silver: Hilary Silver is an entrepreneur and thought leader in the realm of personal development and relationships. After 15 years as a successful clinical psychotherapist, Hilary closed her thriving practice in 2017 to launch “Ready for Love,” an online coaching and wellness company that helps smart, single women become just as successful in their love lives as they are in their professional ones. She grew her company into an empire, generating over $13 million in revenue in 6 years, helping thousands of women work through her program with an over 95% success rate. Hilary's passion and deep understanding of the root causes of the struggles of her clients helped her develop her signature methodology, rooted in radical responsibility and being centered in self. She now works to educate and inspire everyone to radically change the way they think about themselves so they can live a fully liberated life on their own terms. Resources from this Episode: Hilary's Website Hilary's Instagram Hilary's Facebook Hilary's YouTube   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

What do we do with all of our limitations? How do we begin to reframe the limits of our bodies and our lives in a way that allows God to use the boundary lines He has placed around us? For speaker, author and mom of seven, Sara Hagerty, it was the many limits of her journey with infertility, motherhood, walking her kids through their own pain and grief after adoption, and the daily reminders of her finite ability to deal with all the challenges she was facing that led her to look at what God may be doing in her limitations. In her latest book, The Gift of Limitations: Finding Beauty in Your Boundaries, Sara explores how our limits may actually be the grace of God rather than a withholding of something better. In this insightful conversation, Davey and Sara talk about what God may be doing in our limitations, how we can find the beauty in the small, and the power of naming our limits. If you've ever found yourself discouraged by the very things that reveal your humanity, this episode will encourage you to reframe the way you see the boundaries in your life and find beauty in the gift of your God-given limitations.   Website: www.SaraHagerty.net Instagram: www.instagram.com/SaraHagertyWrites Book: The Gift of Limitations: Finding Beauty in Your Boundaries https://a.co/d/jj81y96 Be a part of launching the Nothing is Wasted Book into the world by joining us on Thursday, August 1 in Indiana. Get your regular admission or VIP Tickets now by going to: www.nothingiswasted.com/launch-event Want to find out how you too can remove the debris of crisis in your life and move forward with a renewed sense of victory and purpose? Learn more about the Pain to Purpose course at: www.course.nothingiswasted.com You've heard some of the story, but you haven't heard it all. Now you can. Pre-order Nothing is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain. Go to www.nothingiswastedbook.com to pre-order your copy and get your pre-order bonuses today!  

Tune in to a fascinating conversation where host Cameron Cole interviews author Samuel James about his new book, Digital Liturgies: Rediscovering Christian Wisdom in an Online Age. You'll want to hear his discussion of "content vs. form"; "software vs. hardware," prompting us to ask the question: how is the technology itself- not just the content we view- shaping our loves, our views of what life should be like?"The internet is a major secular liturgy."Resources:Digital Liturgies: Rediscovering Christian Wisdom in an Online AgeYou Are What You Love by James K.A. SmithThe Shallows: What the Internet Is Doing to Our Brains by Nicholas CarrYou're Only Human: How Your Limits Reflect God's Design and Why That's Good News by Kelly KapicThe Gift of Limitations: Finding Beauty in Your Boundaries by Sara HagertyJoin us for Rooted 2024 in Dallas, October 24-26!  Follow us @rootedministry!

Do you feel as if you are always measuring yourself as a mom? Do you feel like the pressure to keep up with moms around you is overwhelming? Do you feel snappy or resentful at your kids and husband? Today, author Sara Hagerty joins me to talk about her new book, The Gift Of Limitations. She is a wife and mom of seven with four adopted kids. Sara shares how we often find ourselves daydreaming about other seasons and how to recognize our limits and give ourselves grace without shame and complaining. When we name our limits we can actually grieve them and let God give us the story He is intricately weaving for our families. Society tells us we can be limitless, we can optimize everything, but Sara reminds us that the limits and plot twists in our life are all from a good Father who is at work in our stories.  Connect with Sara Hagerty:  Website:   Sara Hagerty Facebook: Sara Hagerty Instagram:  Sara Hagerty (@sarahagertywrites) Links Mentioned:   The Gift of Limitations: Finding Beauty in Your Boundaries: by Sara Hagerty Every Bitter Thing Is Sweet: Tasting the Goodness of God in All Things: by Sara Hagerty Unseen: The Gift of Being Hidden in a World That Loves to Be Noticed: by Sara Hagerty Related Episodes: When You Feel Unseen :: Sara Hagerty [Ep 175] Every Bitter Thing is Sweet :: Sara Hagerty [Ep 143] Help When You Feel Weak :: Lisa Whittle [Ep 170] Featured Sponsors:  BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DMA and get on your way to being your best self.” Total Gym: Remember: It only takes 10-20 minutes a day to reshape your body. Head to TotalGymDirect.com/DMA for an ADDITIONAL 20% off your order. Plus that includes a FREE AbCrunch attachment AND free shipping. This special offer won't be available for much longer. Thrive Market: Save time and money and shop Thrive Market today. Go to ThriveMarket.com/DMA for 30% off your first order, plus a FREE $60 gift! Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Overloaded by work, struggling with a difficult chronic physical illness, piecing together finances month after month. Are you stuck in your limitations? Have you ever thought that maybe God wants to do a spiritual work in and through your hardest circumstances? Author and speaker Sara Hagerty shares from her book, "The Gift of Limitations: Finding Beauty in Your Boundaries." Faith Radio podcasts are made possible by your support. Give now: click here  

Have you ever felt stretched to your limits or frustrated by your limits? Maybe you really wish they didn't exist or you could make them magically go away! If you find yourself there, today's episode is for you!   I am joined today by Sara Hagerty. Sara is a bestselling author, speaker, wife and homeschooling mother of 7 - four adopted from Africa and three through surprise miracle pregnancies.   Sara says she “has found significance of words whispered in hidden places as conversation with God and worship to God as well as written in tearful honesty and shared with her readers”. She has walked through hard seasons of infertility and faced significant health struggles which have revealed her physical and mental limitations, opening the door for the Lord to meet her there with tenderness, compassion and His strengths.   Today, we discuss her newest book, The Gift Of Limitations: Finding Beauty in Your Boundaries, and talk through questions like “What if your greatest weaknesses - the areas of your life you resent the most, the places where you feel the most overextended and unfulfilled - are your doorway to rich intimacy with God? “ What if your limitations were, in fact, your greatest gift?” Sara has seen, firsthand, how the boundaries of our life circumstances can bring about growth and satisfaction we would never experience otherwise. So grab a notebook & pen (you'll definitely want to jot these practical truths down) and join me as we learn to name our limitations and see them as beautiful weaknesses drawing us closer to the Lord, slowing down the cadence of life and ultimately creating a heart that is truly at rest in the Father.   For more information on Sara and her books, please visit https://sarahagerty.net/

We have been hearing about our new friend, Sara Hagerty for quite some time from so many friends we love and trust, and we finally got to meet and have a conversation with her just a few weeks ago. Okay…we're gonna throw out just a few of her book titles for you: Every Bitter Thing is Sweet, Tasting the Goodness of God in All Things; Unseen, The Gift of Being Hidden in a World that Loves to Be Noticed; Adore, A Simple Practice for Experiencing God in the Middle Minutes of Your Day; and her newest, The Gift of Limitations, Finding Beauty in Your Boundaries. Don't you just want to read them all? Sara is a mom of 7 kids—yes, you read that correctly! She is deeply kind, thoughtful, wise, and peppers her words with so much grace. We can't wait for you to listen in on this conversation. We are confident you'll love Sara as much as we do. And we are so grateful for the reminder that our limitations can, in fact, be some of our greatest gifts. . . . . . David's book Wild Things breaks down each stage of a boys' development and Sissy's book, Raising Girls, discusses the stages of girls. Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stasi welcomes back writer, speaker, wife, and mother Sara Hagerty to discuss her new book, The Gift of Limitations. Sara writes, “What if your greatest weaknesses, the areas of your life you resent the most…are your doorway to rich intimacy with God? What if your limitations were, in fact, your greatest gift?” With vulnerability and wisdom, Sara encourages us to name the limitations we face, so we can both grieve them and surrender them to God. From there, we can lean into the love of God knowing he is already moving in our lives, rest in the goodness of his plan, and uncover a deeper capacity for joy.…..SHOW NOTES:…..VERSES: Isaiah 41:10 (NLT) — Don't be afraid, for I am with you. Don't be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.Psalm 34:18 (NLT) — The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.Psalm 22:1 (NIV) — My God, my God, why have you forsaken me? ……..SARA HAGERTYWebsite: https://sarahagerty.net/Instagram: https://www.instagram.com/SaraHagertyWrites/Facebook: @sarahagertywritesAdoration: https://sarahagerty.net/adoration-2/SARA HAGERTY BIOSara Hagerty is a bestselling author and Jesus follower. She has written four books,including her most recent release, The Gift of Limitations: Finding Beauty in Your Boundaries (March 2024). Despite laundry baskets overflowing and unending “to do” lists, Sara still squeezes in her early morning runs, walks through the woods next to her house with the children of hers still little enough to collect acorns, and reading pages and paragraphs of books in the middle minutes. She lives in Missouri with her husband Nate and seven children.Sara's New Book: The Gift of Limitations: Finding Beauty in Your Boundaries https://amzn.to/3vPSdgQ…..OTHER RESOURCES:His Perfect Strength with Sara Hagerty (Captivated Podcast 6/15/2022)  https://wahe.art/3UeNL5r…..Don't Miss Out on the Next Episode – Subscribe for FreeSubscribe using your favorite podcast app:Spotify Podcasts – https://spoti.fi/42SsOipApple Podcasts – https://apple.co/42E0oZ1 Google Podcasts – http://wahe.art/3M81kxLAmazon Music & Audible – https://amzn.to/3M9u6hJ

I'm excited to have my friend Sara Hagerty back on the show! We're talking about how her new book is tackling a much-needed topic for so many of us facing the reality of our human limitations. The Gift of Limitations: Finding Beauty in Your Boundaries releases tomorrow and if you pre-order today, she has bonuses for you!Sara shares about:the most challenging aspect of book writing and launching for her personality typethe moment that birthed this specific message on limitationsthe journey readers will experience through The Gift of LimitationsRESOURCES MENTIONED:The Gift of Limitations, Finding Beauty in Your Boundaries Claim your preorder bonusSara's Instagram**affiliate links may be included. I only share products I know you will love!Meet the Wholehearted Coaching Collective here!Connect with Amy: IG Website

q u o t e s: Stay Positive & Believe in Yourself, Even on the Hardest Days. 2nd: Life is too Short to waste your Time & Energy on People who bring you down. S e g m e n t s: Navigating The Journey of Personal Growth 1. Set Clear Intentions: - Start by setting Clear intentions for your Personal Growth Journey. - Define what YOU want to Achieve, what Areas you want to Work on, & why Personal Development is Essential to your Well-Being & Entrepreneurial Pursuits. 2. Cultivate Self-Awareness: - Self-Awareness is the compass that guides Personal Growth. - Engage in introspective Practices such as Journaling, Meditation, or Mindfulness exercises to better understand your Thoughts, Emotions, & Behaviors. 3. Embrace Continuous Learning: - Personal Growth thrives on a hunger for Knowledge & Learning. - Invest in Books, Courses, Workshops, & Webinars to expand your Horizons & Acquire New Skills relevant to your Personal & Professional Goals. 4. Seek Mentorship & Feedback: - Don't be afraid to seek Guidance from Mentors or Experienced individuals in your field. - Constructive Feedback provides Valuable insights, Accelerates your Growth, & helps You refine your Entrepreneurial Journey. 5. Step Out of Your Comfort Zone: - Growth happens when we step beyond our Comfort Zones. - Challenge yourself to take Calculated Risks, Embrace Uncertainty, & tackle New Experiences that push Your Boundaries. 6. Develop Positive Habits: - Incorporate Positive Habits into Your Daily Routine that Align with your Personal Growth Objectives. - Whether it's Practicing Gratitude, Exercising Regularly, or Prioritizing Self-Care, Consistent Positive Habits lead to Lasting Change. 7. Embrace Failure as a Learning Opportunity: - Don't FEAR Failure; Embrace it as an integral part of Personal Development. - Learn from your Setbacks, Analyze what went Wrong, & use those Experiences to Improve & Grow. 8. Build a Supportive Community: - Surround Yourself with Like-Minded individuals who share your Commitment to Personal Growth. - Engage in Networking Events, Join Online Communities, & Participate in Discussions that Encourage Growth & Well-Being. 9. Practice Patience and Celebrate Progress: - Personal Development is a Continuous Journey with Ups & Downs. - Be patient with Yourself & Celebrate every step of Progress, no matter how small. - Acknowledge your Growth & give yourself Credit for the effort you put in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

Spring, planting, and ramped up kiddos' activities is a crazy train BUT, I'm putting a big 'ol juicy but in there, YOUR BOUNDARIES are critical to your survival and sanity level. Plan when ya can. Go with the flow when it works. Tune into today's solo episode where I go off the cuff and share in the moment. **If this episode resonates with you, please let me know by leaving a rating and review** __________ Take the Primally Pure deodorant quiz to discover which is best for you. It's a game-changer! __________ I invite you to join me behind the scenes over on Instagram

Green Flags are these marvelous things that make you feel good or with someone that you can trust! These are: *Your Boundaries are respected and honored *You are free to be you! *You are encouraged to be self-sufficient and so is this person you are with *There is honesty, vulnerability, empathy and more! Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors. Find me here- https://linktr.ee/melindakunst Find help and info here- National Domestic Violence Hotline- https://www.thehotline.org/ Safe Horizon- https://www.safehorizon.org/ https://www.domesticshelters.org/ https://internationalwomenshouse.org/get-help https://www.domesticshelters.org/.../national-global... Sexual Assault Hotline- https://www.rainn.org/ Abused Deaf Women's Advocacy Services (ADWAS) provides advocacy services for Deaf and DeafBlind survivors of domestic violence and sexual assault. http://www.adwas.org/ Suicide prevention- https://suicidepreventionlifeline.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/melinda-j-kunst/message Support this podcast: https://anchor.fm/melinda-j-kunst/support

Today, we are talking all about the real bedroom goals - from layering our light to living with what we love. The bedroom is a sacred sanctuary – a place devoted to our comfort and vulnerability. It's where we sleep; bare our bodies sensually; and return ourselves to equilibrium. And as a feng shui practitioner, a bedroom is very revealing because it tells me within a glance what you think you're worth. Having worked with clients for over 15 years, there are some familiar patterns I find no matter the home / no matter the income / no matter the family make-up / no matter the life challenges… Across the board, I can tell you it is universal that we maneuver resources to the more social areas of our home, making the bedroom an afterthought – a room we will eventually prioritize. (Hmmm…so you're not worth being at the top of your list?) A bedroom speaks to self-care, boundaries, and intimacy. When we funnel our attention and resources elsewhere, it conveys we care more about the people around us than we do ourselves – a belief that, left unchecked, will eventually dim our wattage. We cannot multi-task our own well-being, and no one will pat us on the back for putting ourselves last on the list. If we aren't good at holding boundaries in this sacred space, our boundaries out in the world are often infringed upon / taken advantage of / questioned. Again, when it comes to what you're worth, let me step in and say YOU ARE DESERVING of YOUR BOUNDARIES. IT IS OF VALUE THAT YOU KNOW WHAT REALLY, REALLY WORKS FOR YOU. And having a space that prioritizes you and your well-being is not only hella important, it is hella effective for remaining firm and clear about what works for you and what doesn't. The bedroom is one space where we restore our personal reserves. I also happen to know that when we lovingly attend to the details of sleep, sensuality, and stillness in our bedroom, we engage some pretty powerful magic – the kind that everyone usually benefits from. First up, I want you to FOCUS ON EASE & BEAUTY. Straight talk: The focus of a bedroom deserves to be the bed – not the TV, accoutrements of work, piles of laundry or exercise equipment. We get out of life what we tolerate. By eliminating any pandemonium and making your bed the star attraction, you emphasize the importance and pleasure that can only come from rest, relaxation and romance. Which means… you want to be deliberate with this space.  Next, I want you to commit to simple. A bedroom's template is pretty straightforward – a good bed / mattress; quality linens; a couple lighting options; a pair of bedside tables; a dresser or armoire; and whatever you find restorative. If your space has stretch, finish it off with a personal place for lounging – somewhere you escape to fully catch your breath. Third, let's talk about the importance of a headboard.  You might be familiar with what we call “command position” – where you situate your desk or bed so you can see who is coming into the room. If you have heard of it, you are essentially pulling from those very beginnings of Feng Shui. Which is how the concept of a headboard emerged with importance. You are essentially creating a sense of protection at your back – much like a mountain offers, a headboard is seen as a steady, still, and reassuring presence. My fourth suggestion is to – in the words of Charles Eames – take your pleasure seriously. Self-care is nothing to blush over – soothing fabrics and luscious linens are absolutely a worthy investment. And because the bedroom is where our sensuality will often frolic, indulge yourself. Buy the best you can afford. Quality doesn't need to be impulsive – it's intentional. And sometimes that means intentionally saving money and watching for a good sale or the right investment. Speaking of pleasure, COUNT BY TWOS in the bedroom – or, keep things in pairs. For my singletons or even those in a relationship where it feels like you're single, look around your bedroom. There is usually something in the room unwittingly anchoring strong single energy. I know you think there's not, but trust me this one is SO sneaky… If you want partnership, minimize the emphasis on that single energy. You don't have to overdo it, but find ways to play with pairs and express your desire for things that feel like a relationship in your room. Layer your light. Ceiling brights on dimmers, bistro twinkling lights, glowing candles, spirited night lights, a yawning fire, or even a prayer for Spirit's white light – every single one illuminates, navigates, and leads our way. And with different types of light within reach, we can effortlessly accommodate our moods and needs in the bedroom. Live with what you LOVE. When I speak of your bedroom telling me what you're worth, it has nothing to do with cost or décor. For me, a luxurious bedroom is not synonymous with expensive or spacious. Rather, it is about drenching this sacred space with beauty the way you see it. When we choose to love our bedroom, it's a glowing statement that we prioritize our own felicity. When we make this space count, little by little, that effort has a cumulative effect. And in a room that nourishes sleeping deeper and waking more refreshed, we find ourselves – mind, body, and spirit – restored. And that will have you feeling like the master of your universe. Our focus determines so much of where we go, and given that the bedroom bookends our days, it matters. So do something – just one thing even – to dress your room with LOVE and watch how the universe shows up spectacularly, scattering some magic, love, and carrying plenty of sunshine in your pocket!   Simple Shui | https://simpleshui.com/ Instagram | https://www.instagram.com/amandagibbypeters/ Simple Shui for Every Day | https://simpleshui.com/book/ Simple Shui Services | https://simpleshui.com/services/

This week I am pleased to introduce you to the amazing Anna Squelch. We talked about so much and this is only the beginning of this discussion - from corporate assistanting to full time life-coaching and "non demand time"; Anna Squelch is a life coach & trauma-informed breathwork facilitator who helps women discover who they are and who they came here to be through her blend of practical and spiritual advice, and no fluff approach to personal development. Connect with Anna on Instagram @annasquelch and through her links below: www.annasquelch.com Get my free Boss of Your Boundaries course: https://annasquelch.com/boyb Get my free Big Girl Boundaries masterclass https://view.flodesk.com/pages/62a3e1e82970eef0ed10ffd5 Check out SELFish https://annasquelch.com/selfish If you enjoyed this epsiode please screenshot and tag us @annasquelch and @walnutwednesday Connect with me further www.walnutwednesday.com/link-in-bio/

et me share a true story with you. When I was going to graduate school, I was working part-time as a bartender.  These rules for serving alcohol to the public in bars and taverns represented a set of legal “boundaries.” These legal boundaries are similar to our own personal boundaries. Boundaries include a set of beliefs which include… The post What are Your Boundaries at Midnight? – Podcast appeared first on Positive Impact Life.

Many AAC users are dependent upon others to program language onto their device. Despite what research shows regarding common language in various age groups, it is common practice to censor slang, slurs, and swearing even for adults.   About the Guest: Hali Strickler is an AAC services coordinator for TechOWL at the Institute on Disabilities at Temple University. She received both her Bachelor and Master of Arts in Speech, Language, and Hearing Science from Temple University. Hali is a Pennsylvania and New Jersey licensed and American Speech-Language-Hearing Association certified speech-language pathologist. Links to Mentioned Content: Article - A Child's Garden of Curses by Kristin L. Jay and Timothy B. Jay Relevant Episodes: #116: Touching of Self and Others from July, 2020 in the Complicated Behaviors Series #77: Your Body, Your Boundaries from June, 2019 in the Health Series This episode is the 3rd in a series of 10 focusing on expanding the boundaries often placed around AAC use.

"Why don't they treat me the way I want to be treated?", my client asked me. So, I asked, "Have you taught them how to treat you?" The silence let me know.  But after a pause, my client said, "I guess it never crossed my mind I needed to do that." The fact is that people do not know how we want to be treated... unless we are clear about how we are to be treated.  Otherwise, we get treated the way THEY want to treat US, and not the reverse. In the end, that leaves people frustrated, defensive, and feeling mistreated. Your BOUNDARIES are what lets people know how you want to be treated.  They are your "NO's" of life.  Things you will not let people do to(wards) you. If your boundaries are solid, you are already following this rule.  But if you find yourself being treated in ways you don't want to be, time to start following this rule, "Teach others how to treat you." Listen to this week's Thriveology Podcast for yet another Rule for Living. RELATED RESOURCES Boundaries and Standards How to Deal with Difficult People The Power of Choice Thrive Books

Books are awesome - and here are some of my favorite, impactful books that have changed my life and perception of this world. Add these to your reading list for 2022! The books (affiliate links): Atomic Habits by James Clear - https://amzn.to/3tZNh6j Winning the Brain Game by Matthew May - https://amzn.to/3IjOdWQ The Coaching Habit: by Michael Bungay Stanier - https://amzn.to/3FFvZNS How to Talk to Anyone by Leil Lowndes - https://amzn.to/3GLMr0n Essentialism by Greg McKeown - https://amzn.to/3GOUF7Q Free to Focus by Michael Hyatt - https://amzn.to/3GHbl17 Mindset by Dr. Carol S. Dweck - https://amzn.to/3qJCD1c Bringing Up the Boss by Rachel Pacheco - https://amzn.to/3nFpiW0 I Will Teach You to Be Rich by Ramit Sethi - https://amzn.to/3fEecw1 Unf*ck Your Boundaries by Dr. Faith G. Harper - https://amzn.to/3GN1LtL The Power of a Positive No by William Ury - https://amzn.to/3fErOHA  

In this episode I share with you everything I have been prioritising for my physical, emotional, energetic and spiritual protection and wellbeing amidst the sh*tstorm that was 2021. I share the practitioners and healers I have worked with, why nervous system support is so important, the supplements I swallow on the daily, how I practice boundaries for energetic support, and so much more. Enjoy the episode and be well!   In This Episode I Talk About: Why intention is more important than action The supplements I take on a daily basis Practitioners and healers I have worked with to support my wellbeing The importance of listening to your body and what it needs Choosing exercise that is right for you How healing the relationship with my mother supported me so much How wellness can't be a one size fits all approach Boundaries, and how I use them to protect my energy The importance of nose-breathing How to stop sabotaging your health habits   Work with Anna: Check out Anna's programs & 1:1 coaching here SELFish - enrolling now   People & Resources Mentioned: Healing Self-Sabotage course Boss of Your Boundaries course FREE Healing The Mother Wound masterclass Explore becoming certified health coach with IIN Get 5% off your first order with iHerb (use code CWH0896) [Book] Breaking The Habit of Being Yourself by Joe Dispenza Ep. 46 - What Is Vedic Meditation with Georgia Vavasour Ep. 32 - Becoming More Energy Efficient Through Network Spinal Analysis With Craig Reynolds Ep. 1 - Soul Blueprints, Tapping Into Your Gifts + Aligning To Your Soul's Potential with Gaia Chinniah Ep. 55 - Trusting Your Inner Knowing with Gaia Chinniah   Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail   Follow Anna on Social Media IG: @annasquelch FB: Anna Squelch Coaching   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com

Today's episode was inspired by a conversation with someone very close to me. I know you will be able to relate. Whether you are in a relationship, or single, you can be navigating hardships and heartaches. You see, I used to find it so challenging when it came to letting go, particularly with men. Thankfully, what I've learned, and what I invite you to learn as well, is that the more I shift my mindset to abundance, gratitude and growth - it doesn't take me as long to let go of things anymore. The more I do this, the easier it is to align myself to the person that I want and desire. Anything that isn't that, I don't align with. I am happily able to let go of that someone, or something. Align Yourself to New people and New Energy [3:31] “If you don't like your current situation, obviously it's time to let go. But if you're in a relationship - work on it first. Don't just surrender and throw in the towel. ” Fear of Loss vs. Fear of Happiness [5:30] “We fear loss in fear of being happy. We stay single/stuck in a relationship because we are afraid to be happy.” There is Always Going to be Pain and Hurt [8:49] “There is always gonna be the duality - pain and pleasure. Acknowledge the pain it's gonna create and work through it.” Are You in a Position to Have Love Right Now? [10:25] “How am I not showing up for myself today?”  Tune In to You [13:00] “Embrace the fear, so that you can learn a lesson and get to the other side of it.” “That person who should come, should only compliment you and not complete you.” Keep Aligning to Who You Are and Who You Want to Become [14:15] “That next level version of you, who is she?” Hurt People hurt people, Free People free people [15:50] “Audit yourself now, tune into your messes, insecurities etc. in order to start showing up differently.”  Stand Up for Yourself [17:48] “If they're not showing up for themselves the way that you like, you have the power to let them go.” Be Strong in Your Boundaries [18:45] “I love you, but I love myself more.”  Get Really in Alignment and Excited About What You're Wanting [23::13] “No more self-sabotaging, just keep focusing on yourself.”  Remember, if you keep thinking or saying what you don't want, you're only going to keep attracting them. Shift to abundance, positivity, possibility and gratitude. If you love this episode let me know and send me a message on instagram! I want to lead you to become more confident and create the life you crave! I want to help you shift your mindset, so that you are showing up as the highest version of yourself! Connect with me at: Instagram @chaselifewithkelly Youtube ChaseLife with Kelly Facebook https://www.facebook.com/groups/chaselifetogether/ Website www.chaselifetogether.com Review this podcast and share with friends!

MWH 279 : Your Business, Your Boundaries with Laetitia Andrac What boundaries do you hold as a business owner? And more importantly, how do you feel about setting boundaries and following through on them? In this week’s episode week’s episode, we’re going to talk about your business, your boundaries. LISTEN NOW Listen to this episode to learn: What boundaries are.How to set boundaries as a business owner (and follow through on them).Mastering the art of the aligned ‘No’.How to recognise if your boundaries have been crossed (and what to do about it).3 tips for setting better boundaries to avoid burning out.Get curious without a judgmental mind.Draw a line in the sand on what boundaries you want, make it clear and get it ready.Follow through on your boundaries. In this episode, I’m joined by Laetitia Andrac! Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps women leaders and entrepreneurs in creating a soul aligned business, career, and life.Laetitia is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).I would love to hear from you if you found this episode helpful and I’m also really keen to know what topics you’d love to explore to in the Mums With Hustle Podcast. Send me an email at hello@mumswithhustle.com or send me a direct message on Instagram @mumswithhustle.Until next week, stay happy in your hustle! CONNECT WITH LAETITIA Web: www.essentialshift.coInstagram: @essential.shiftLinkedin: Laetitia AndracMembership: Essential Alchemy Membership (for New Moon Circle, Meditation, Masterclass & Guest Speakers) CONNECT WITH ME Web: www.mumswithhustle.comFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleBiz Club: MWH Biz Club LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

Well well well... what a lunar cycle this has been. In order to help myself, and in the hopes that what's coming through for me will be helpful to you, I have a lot to share about what's been going on these last weeks. In this episode, I guide us in contemplating the ways that rooting into our Taurus values have allowed us to assert a more clear and sacred No. There has been a lot of separating energy in this Mars-ruled cycle. Here I propose that when the No emerges it is because Death is present somehow. We know something is off, wrong, dying, stagnant... and I argue that to disregard the No is to disengage from your pulsing, vibrating life force - your Yes. This is not necessarily easy though, because to become conscious of the No means to face the grief inherent in the truth that everything ends, because everything changes and life is by definition not static. Your No comes from your knowing that there is Death in not asserting it. It means you have the strength to face change. This is being felt collectively. Just as I was first writing about this idea of No / Yes, I noticed similar messaging coming from people I respect such as Danica Boyce. It was a joy to witness her community exercise with a Week of No and a Week of Yes. Bravo! In this episode, I also introduce a framework I'm calling Vulture Magic, inspired by the Brady Tarot version of Justice. Vultures feast on and clear what is dead in order to live and seed new life. We can learn from this. I discuss Vulture Magic at length in the episode. I'm finding a lot of inspiration here personally right now. At the end of the episode, I share a tarot spread I'm calling "Your Emergent No: A Dark Moon Exercise for Self-Care." It is really best to hear the full guidance before trying, and then feel free to amend to your knowing. This section of the episode is really deep, and will be helpful whether or not you work with the tarot. You can use the prompts as an intuitive journaling exercise without cards. Card 1: The Emergent No (Aries Separating) Card 2: Why You Might Be Struggling to Act on Your No Card 3: Your Ally / Teacher for Acting on Your No Card 4: Foundational Support / Your Values Trying to Talk to You (Taurus Roots) Card 5: Vulture Magic: The Past on Which You Feast Card 6: Vulture Magic: What Will Change (and Grow) When You Listen and Act on Your No Card 7: The Gifts and Fruits of Your Boundaries for Pollinating Your Garden (Gemini Magic) It is my sincere desire that you will find strength, insight, and even solace in this practice and with the topics of this episode, a gift from my heart. The sound is a little glitchy but the content comes through. If you enjoy what you hear and receive, please rate and review this podcast in exchange with me. To purchase one of my workbooks, including Gemini for the upcoming season or for Moon to Moon, click here. For international shipping, check out my Etsy shop. Thank you to Jonathan Koe for the music in this podcast. Thank you to Angela George for the artwork. I love you two!

Are you living with intent every single day? Have you set up the framework you need to support your most authentic and vital life? This episode of Drew & You tackles these questions head-on, drawing on Drew's experience as an aspiring entrepreneur whose all-out pursuit of success left him 40 pounds overweight, exhausted, and broken. Healing his life required more than just self-examination. He developed a concrete strategy to dismantle habits that did not serve him, shedding environmental and mental chaos in favor of something far more sustaining.   You'll hear how Drew transformed his home, relationships, pastimes, goals, and style of engagement with life. The more he got clarity and set intentions, the more he saw real-world results and a consciousness infused with joy and purpose.   There are a lot of cool gadgets and hacks for living your best life, but nothing compensates for the foundational building blocks that Drew describes. He offers Five Fundamentals that set the stage for your most productive and meaningful life. If you implement these baseline practices, a shift will inevitably follow in the form of better mental, physical and creative vitality. The sooner you get started, the sooner you'll see the results play out in everyday ways! Don't forget to SUBSCRIBE and Leave a review for a chance to win Organifi products each week!    KEY IDEAS: The state of Drew's life before he discovered balance and stopped running himself into the ground as an aspiring entrepreneur. Drew shares Five Fundamentals that helped him establish order and create harmony in his life. #1: Your Environment. Having a home that is in complete disarray saps mental health and productivity. Getting your house in order, literally, is the first step to establishing balance and setting the stage for all other pursuits. #2: Your Friends: Who are your friends and how are they pouring vitality into you? If they aren't, you need to have a breakup or intervention. This goes for intimate/romantic relationships as well. Surround yourself with the right stuff. #3: Your Mind. Is there value in your consciousness? Drew shares strategies for affirming mental hygiene. Literally, everything you speak and everything you take into your system is sending messages. Pay attention to your thoughts! #4: Your Boundaries. There are so many distractions, demands, apps, and ways to engage without consciously choosing. Drew shares the incredible shift that occurred after he made a commitment to – and learned how to create a vision for -- both self-care and caring for others. #5: Your Language. Speak as if you're talking to the love of your life – You! The negative self-talk so many people subject themselves to only erodes the quality of life and demean your purpose on the planet.   QUOTES: “I was working myself into oblivion trying to “make it.” (00:31)   “Environment is everything.” (3:04)   “Let your friends know what you're looking to create in your life. Enroll them in your vision for your life.”  (4:34)   “If you're not pouring in new water to nourish the seeds of your own consciousness, then you're just living in the average, mundane TikTok world.” (5:26)   “My beliefs had to shift before my identity did.” (8:56)   “Part of having optimal health is doing what you love every single day.” (10:22)   “When you're in doubt, focus out. When we're hung up on who we are and what we're doing in the world we can get a little too serious.” (11:21)   “Cherish yourself. Hold yourself so high that the rest of the world embodies that.” (13:13)   “The fact that you're breathing means your purpose still hasn't been fulfilled; it means that there is still something more for you, my friend.” (15:48)     Further Resources/Links: “Whydenity,” by Drew Canole https://www.goodreads.com/book/show/25072341-whydentity     Follow Drew: @Twitter @Instagram @Facebook Organifi Website: https://www.organifishop.com Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!           

Going No Contact with a Narcissist (What NO ONE Tells YOU) - Here is exactly what you need to know when you're going no contact with a narcissist (or considering it) - and what no one else is going to tell you when it comes to making the decision to go no contact with a narcissist in your life! Chapters: 0:00 The Definition of No Contact 00:26 The Steps of No Contact 1:00 An Important Tip to Avoid Going Back to the Narcissist 2:45 #traumabonding: One Big Reason to Go No Contact and the Definition of Low Contact 3:38 The Rules of No Contact: Do you tell them you're going no contact? Do you say you think they are a narcissist? What to say and whether you should say anything at all 5:17 Defining Your Rights and Your Boundaries in No Contact 6:23 Tips and Advice on Who Should Be Part of Your Life, Your Relationship Deal Breakers, What It Means to Go No Contact with a Narcissist and Why You Should Consider it (With Dana Morningstar) 7:36 #traumabonds, The Narcissist's Pattern of Intermittent Reinforcement and How They Affect Your Ability to Stay No Contact 8:35 When You See the Narcissist After No Contact (But Before You Heal) 9:42 Narcissists Walk All Over Your Boundaries - Here is how to reestablish them (With Dana) 11:10 How to Appear More Healed Than You Are If You Run Into the Narcissist After No Contact (And Why) 13:13 When You See the Narcissist Years After No Contact - Possible Outcomes & Trusting Your Intuition 14:18 THIS is What You Need to Do If You Really Want to Get Back at the Narcissist (And What to Expect) 15:11 What if you can't ignore the narcissist? And What EXACTLY Do You Do If You See the Narcissist After No Contact? 16:52 What if the narcissist approaches you after no contact and tries to hoover you? Will the narcissist change? 17:19 Is it okay for an empath to go no contact with a narcissist? If you have a lot of guilt about going no contact, this is how you deal. 26:06 What if you can't go no contact? Here are 5 tips for getting through living with a narcissist with less stress. 36:07 Question of the Day **More Helpful Videos for Going No Contact With A Narcissist** Running Into The Narcissist After Going No Contact: What to Say and Do, and How to Deal https://youtu.be/B-KJeZ0DmPs So, You Broke No Contact with a Narcissist: What now? https://youtu.be/mj-0Pe8w4wU No contact with a narcissist parent or family member: A Frank Discussion https://youtu.be/pBsM40_AlIg 'How to Do No Contact Like a Boss' With No Contact Boss Kim Saeed https://youtu.be/QsrVeJe9F3k No Contact Rules with Family & Narcissist and No Contact Guilt, Featuring Richard Grannon https://youtu.be/Wkq-m-A17-M The No Contact Relapse: 7 Ways to Avoid Breaking No Contact with a Narcissist https://youtu.be/gDnwFbDP-6I Why You Need to Stop Feeling Guilty About Going No Contact with a Narcissist (Get Out of the FOG!) https://youtu.be/_lXgvzfN4ic We need to talk about no contact (Some people get this WRONG!) https://youtu.be/07UEINO_vQ0 When You See the Narcissist After No Contact https://youtu.be/KMomOxEvYGQ Narcissist Discard, No Contact and What You Need to Know NOW https://youtu.be/s0jzGyi28HQ No Contact vs Narcissistic Ghosting and Silent Treatment - What's the Difference? https://youtu.be/Og19OukgnOM Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join **Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissism in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Leaving the narcissist behind may be challenging. They are expert manipulators AND you're emotionally disregulated. It's good to have a game plan and a solid strategy. Here you'll learn what you need in order to split up with narcissistic partner. (00:20) Avoid Stupid Decisions & Maintain Stability (02:16) Re-assert Your Boundaries (02:46) Clever "No Contact" (05:47) Ending Sincerity (08:08) Moving Towards Sanity

Did you know that a closed heart is FAR more susceptible to poor boundaries? Have you been finding yourself burnt out ~ struggling to keep your word? Well this week’s podcast is for YOU! More than ever it seems there is not enough time to get everything done… leaving us far more susceptible to saying yes when we really mean no. Your Boundaries will actually set you free… which is why getting clear and really checking in with yours- or lack of them is essential to cultivate the life you’re craving. In this week’s High on Heart ~ founder @jessiemaywolfe unpacks energetic boundaries, and what an important part your heart plays in defining them. Tune in for a powerful dose of Heart Medicine to anchor those boundaries like a BOSS!

This week we sit down with Dr. Faith Harper, who tells us more about trauma, depression, and other ways our bodies and minds can get stuck in the mud. Mike and Faith discuss her new book, "Unf*ck Your Boundaries." Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist, with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. Youu can find all her books quickly at microcosm.pub/drfaith They include: Unfuck Your Brain is easily found at microcosm.pub/unfuck Unfuck Your Intimacy at microcosm.pub/intimacy Unfuck Your Boundaries (microcosm.pub/boundaries) and Unfuck Your Anger (microcosm.pub/anger)   Connect with Faith Harper: Instagram: @theintimacydr Twitter: @TheIntimacyDr Website: theintimacydr.com =================== Transitions from War After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.     Transitions from War Sponsors:   Tattered Beans Air Force veteran Jason Jean gives us all a win-win situation: getting great coffee and tangibly supporting veterans and first responders. How does this work? Every bag of coffee you buy puts money directly in the pockets of those who serve with no middleman. When you buy coffee through Transitions from War, the money allocated to me will instead go to my fundraising campaign for the Ironman Foundation's Gold Star Initiative. Tattered Beans comes out of Pennsylvania, birthplace of the Marine Corps, where the first American Flag was stitched, where the Declaration of Independence was signed, home to the late Mac Miller and Punxsutawney Phil.   Buy some Tattered Beans Coffee today!      Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.    Fire Team Whiskey An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS"    Apex Health  Apex health aims to be a mens health clinic that serves you so that you can live the longest, best life possible. At Apex Mens Health, we solve all these problems. Spending as much time with our patients as possible in order to give help them become compliant with a program that really works. Always having Dr. David Lunow to oversee meetings and protocol on-site. Allowing you to buy a month’s worth of TRT (Testosterone Replacement Therapy) through our prescribing services so that you don’t have to come in every week. Offering you a personalized diet and exercise program so that your precious testosterone doesn’t go to waste. Giving you the highest grade testosterone available on the market. Schedule a consultation with Apex Health today!   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.    Primal Kitchen Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter,  Instagram and TransitionsFromWar.com #TFWSTORIES

"Why don't they treat me the way I want to be treated?", my client asked me. So, I asked, "Have you taught them how to treat you?" The silence let me know.  But after a pause, my client said, "I guess it never crossed my mind I needed to do that." The fact is that people do not know how we want to be treated... unless we are clear about how we are to be treated.  Otherwise, we get treated the way THEY want to treat US, and not the reverse. In the end, that leaves people frustrated, defensive, and feeling mistreated. Your BOUNDARIES are what lets people know how you want to be treated.  They are your "NO's" of life.  Things you will not let people do to(wards) you. If your boundaries are solid, you are already following this rule.  But if you find yourself being treated in ways you don't want to be, time to start following this rule, "Teach others how to treat you." Listen to this week's Thriveology Podcast for yet another Rule for Living. RULES OF LIVING SERIES #1 Let Fear Point, Not Direct #2 Be Present In The  Present #3 Accept the Past and Revise the Future #5 Forgive to Live

2015/07/26 ~ Your Boundaries and Your Church - Part 3 in the Church at its Best series. Kevin Skinner shares helpful ideas about healthy boundaries in your life and church.

2015/07/26 ~ Your Boundaries and Your Church - Part 3 in the Church at its Best series. Kevin Skinner shares helpful ideas about healthy boundaries in your life and church.

2015/07/26 ~ Your Boundaries and Your Church - Part 3 in the Church at its Best series. Kevin Skinner shares helpful ideas about healthy boundaries in your life and church.