Podcasts about overbooking

  • 111PODCASTS
  • 135EPISODES
  • 45mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Mar 25, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about overbooking

Latest podcast episodes about overbooking

Expresso - Humor à Primeira Vista
Joel Ricardo Santos: “Tirando uns 10 comediantes, acho que todos têm medo de ter salas vazias. Vender bilhetes é muito mais difícil do que esses fazem parecer”

Expresso - Humor à Primeira Vista

Play Episode Listen Later Mar 25, 2025 48:06


Nasceu e cresceu nos bares, atuou muitas vezes em condições impróprias para stand-up comedy, mas em 2018 conseguiu fazer a transição para os teatros com “Estava Lá e Vi”, primeiro espetáculo a solo. Já com algumas participações na televisão, como no “Levanta-te e Ri”, em 2023 integrou o programa “Vai ou Racha”, na TVI, como um dos assistentes do apresentador Pedro Teixeira. Agora regressa aos teatros com “Overbooking”, o novo espetáculo de stand-up em que vai mergulhar apesar de, segundo o próprio, “estar a precisar de férias”. No Humor À Primeira Vista, com Gustavo Carvalho, desconstrói o “medo das salas vazias”, analisa o impacto que a televisão tem hoje na carreira de um humorista e explica em que pontos o meio da comédia no Porto ainda corre atrás do de Lisboa. See omnystudio.com/listener for privacy information.

Make Time for Success with Dr. Christine Li
Plugging Your Energy Leaks: A Guide to Reclaiming Your Power

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Feb 27, 2025 19:57 Transcription Available


Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In MTFS Episode 220, "Plug the Leaks," Dr. Christine Li brings powerful insights from her recent workshop that attracted over 100 participants eager to address their energy drains. Drawing from business coach James Wedmore's "leaky bucket" metaphor, Dr. Li guides listeners through identifying where their energy is escaping and, more importantly, why.The episode reveals common energy leaks such as insufficient sleep, excessive social media use, overcommitment, and people-pleasing behaviors. However, Dr. Li's key revelation is that these issues often stem from a deeper source: lack of self-trust. She explains how building self-trust and following through on commitments can transform energy drains into opportunities for growth and vitality.Through workshop participant examples and practical guidance, Dr. Li demonstrates how listeners can reclaim their power, make better decisions, and create meaningful changes in their lives. The episode includes information about accessing a free worksheet for personal reflection and details about an upcoming five-day challenge focused on decluttering and energizing your home environment.Timestamps:[00:02:23] - Explanation of the metaphor "leaky bucket" as it relates to businesses, schedules, and energy, and the idea of reclaiming energy.[00:03:40] - Workshop insights: Listing examples of energy leaks such as not getting enough sleep, social media scrolling, and overbooking. Attendees identify overlapping themes.[00:04:50] - Transition to tracking energy and caring for it better as part of the healing process.[00:05:21] - Question to attendees: What's blocking you from plugging your energy leak? Responses include procrastination, lack of time or energy, and feeling distracted.[00:06:57] - Importance of mastering clarity, energy, and purpose to enhance productivity and manage schedule better.[00:08:54] - Root cause discussion: Dr. Christine Li identifies lack of self-trust as the central reason for energy leaks and explains its effects on behavior.[00:10:22] - Reflection questions: Where do you need to trust yourself more? And examples of trusting oneself for better outcomes.[00:13:28] - Benefits of self-trust and making commitments to oneself: Creating clarity, boosting energy, and enhancing accomplishments.[00:17:23] - Final reflections: Encouragement to explore solutions, embrace self-improvement, and continue personal development.[00:18:54] - Invitation to worksheets and five-day "Reenergize Your Home" challenge to address energy blocks like clutter.To get the free worksheet that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/leaksTo register for Dr. Li's upcoming 5-Day Challenge (starting March 3rd) called Re-Energize Your Home, click this link: https://maketimeforsuccesspodcast.com/spring2025For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!

Les entrevistes del Bacstage de Flaixbac
Entrevista a Maria Vallespí: Viure de les xarxes, overbooking d'influenciadors i contingut en català | Bacstage

Les entrevistes del Bacstage de Flaixbac

Play Episode Listen Later Jan 29, 2025 36:45


La Maria Vallespí ha estat la nova convidada al Bacstage de Flaixbac! La creadora de contingut catalana, especialitzada en moda i bellesa, ens ha explicat el seu dia a dia treballant a les xarxes socials i alguns dels pros i contres de la professió. A més, hem desmitificat el suposat glamur de la faràndula catalana i també hem explorat els seus gustos musicals.  #MariaVallespí #entrevista #contigutencatalà #influencers 00:00 a 01:00 Intro 01:00 a 02:31 Com està Maria Vallespí? 02:31 a 04:40 Exposició a les xarxes i la clau de l'èxit del seu contingut 04:40 a 08:10 Una jornada laboral dedicada a les xarxes socials 08:10 a 10:34 Desmitificant el glamur de la faràndula catalana 10:34 a 12:50 "Overbooking d'influenciadors"? 12:50 a 15:30 Compromís amb el contingut exclusivament en català 15:30 a 18:05 Parlem de diners i vulnerabilitat davant dels hackers 18:05 a 20:30 Quina música li agrada a Maria Vallespí? 20:30 a 22:50 Col·laborar amb el Vermut del Llucià Ferrer a Flaixbac 22:50 a 28:45 El Test del Safareig 28:45 a 36:45 El Test de la Mala Persona

Money Skills For Therapists
145FF: The Real Cost of Overbooking Yourself as a Therapist

Money Skills For Therapists

Play Episode Listen Later Jan 17, 2025 10:47 Transcription Available


Are you stuck in a schedule that leaves you feeling drained and depleted?In this Feelings and Finances episode, Linzy shares a deeply personal mistake from her private practice days: creating a schedule that didn't align with her needs as a therapist or as a person. She explores the weight of overbooking, the emotional cost of evening sessions, and the importance of setting boundaries to sustain both energy and effectiveness in private practice.Linzy reflects on how trying to accommodate clients at the expense of her own well-being led to burnout, exhaustion, and compromised therapy quality. Linzy offers practical advice for therapists caught in similar patterns, helping you make incremental changes to create a sustainable, fulfilling schedule.Tune in to learn how you can balance your practice and personal life without sacrificing your energy or the quality of care you provide to your clients.For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16328 To watch a video version of this, check it out on YouTube: https://youtu.be/5b94PdgOo24 Have a question for Linzy? You can easily submit your question directly to Linzy's SpeakPipe inbox. Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you're done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!Want to feel calm and in control of your finances? Connect with us!Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandboltsListen to the Money Skills for Therapists Podcast on your favourite app: https://moneynutsandbolts.com/podcast/Follow us on Instagram: https://www.instagram.com/moneynutsandboltsFollow us on Facebook: https://www.facebook.com/moneynutsandboltsFollow Linzy on LinkedIn: https://www.linkedin.com/in/linzybonham/Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! https://moneynutsandbolts.com/masterclass-signup/Mentioned in this episode:Check Out Relay for Business BankingStay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you'll get a $50 sign up bonus once you fund your account.

The POWER Business Show
FlySafair's overbooking, a common industry practice?

The POWER Business Show

Play Episode Listen Later Jan 16, 2025 12:29


Nosipho Radebe is in conversation with Aviation Expert, Desmond LathamSee omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Consumer Commission challenges FlySafair on overbooking policy

Afternoon Drive with John Maytham

Play Episode Listen Later Jan 9, 2025 7:35


John Maytham is joined by Ms. Prudence Moilwa, Head of Complaints and Investigations at the National Consumer Commission, to discuss the progress of the FlySafair investigation. Ms. Moilwa shares insights into the ongoing inquiry, the objectives of the NCC in addressing consumer concerns, and provides guidance on how consumers can actively engage in the process.See omnystudio.com/listener for privacy information.

The Best of Azania Mosaka Show
Knowler Knows: Airline FlySafair routinely overbooking seats on its flights 

The Best of Azania Mosaka Show

Play Episode Listen Later Jan 9, 2025 39:55


Uveka Rangappa speaks to Consumer Journalist, Wendy Knowler about the National Consumer Commission (NCC) investigating domestic budget airline FlySafair for routinely overbooking seats on its flights, after a ticket-holding customer got bumped off a flight.See omnystudio.com/listener for privacy information.

SAfm Market Update with Moneyweb
NCC to look into FlySafair's overbooking practices

SAfm Market Update with Moneyweb

Play Episode Listen Later Jan 9, 2025 8:25


Prudence Moilwa – Head: Complaints and Investigations, National Consumer SAfm Market Update - Podcasts and live stream

AngryMarks Podcast Network - Pro Wrestling & MMA Podcasts
Arya Witner's Something Else #150 - An Amazing Overbooking

AngryMarks Podcast Network - Pro Wrestling & MMA Podcasts

Play Episode Listen Later Dec 17, 2024


These shows are made possible by your support on Patreon.com/RapReviews. RapReviews and AngryMarks share the same server for hosting so any support for either site would be appreciated. Thank you.

99Vidas - Nostalgia e Videogames
99Vidas 646 - Happy Hour: Mike Tyson Velho, Brazil Reference, Oscar BR, Overbooking e Chatices

99Vidas - Nostalgia e Videogames

Play Episode Listen Later Nov 30, 2024 109:21


Jurandir Filho, Felipe Mesquita, Evandro de Freitas e Bruno Carvalho batem um papo sobre diversos assuntos, afinal, esse é mais um Happy Hour, a nossa série em que conversas sobre vários tópicos e temas! A luta bizarra do Mike Tyson na Netflix chamou a atenção por ter sido muito falsa. Por que nós velhos nos incomodamos muito com os jovens? Fernanda Torres vai ganhar o Oscar? Por que os gringos ficam puxando o saco dos brasileiros? Por que nós ficamos muito felizes com estrangeiros elogiando a nossa cultura? Bruno Mars gosta mesmo do Brasil? Quando o vocalista morre, a banda tem que acabar? == BLACK FRIDAY DA ALURA | Chegou a hora de construir o seu futuro tech. Aproveite a Black Friday da Alura e estude na maior escola online de tecnologia do país com até 50% de desconto! https://www.alura.com.br/99vidas

Anda Ya (Programa completo)
[T29 PGM08] Lo mejor de Masterchef Celebrity, el crucero con overbooking y los 1500€ que se van para Huelva

Anda Ya (Programa completo)

Play Episode Listen Later Sep 11, 2024 28:23


Nacho Gómez Hermosura nos traerá su resumen de gente que está fatal y sale por la tele, hoy, concretamente, en las cocinas de la nueva edición de Masterchef Celebrity.  En la broma, San Bernardino llamará a María de La Rioja para decirle que va a tener que compartir el camarote de su crucero con una pareja de ancianos.  También Keru Sánchez con su gran trivial musical, las noticias locas del Me Bajo de la Vida y, por supuesto, ¡1.500€ que te regalamos por escucharnos! 

Los mejores momentos de Anda Ya!
SAN BERNARDINO Y LA BROMA DEL OVERBOOKING DEL CRUCERO

Los mejores momentos de Anda Ya!

Play Episode Listen Later Sep 11, 2024 3:58


Los mejores momentos de Anda Ya!
[T29 PGM08] Lo mejor de Masterchef Celebrity, el crucero con overbooking y los 1500€ que se van para Huelva

Los mejores momentos de Anda Ya!

Play Episode Listen Later Sep 11, 2024 28:23


Nacho Gómez Hermosura nos traerá su resumen de gente que está fatal y sale por la tele, hoy, concretamente, en las cocinas de la nueva edición de Masterchef Celebrity.  En la broma, San Bernardino llamará a María de La Rioja para decirle que va a tener que compartir el camarote de su crucero con una pareja de ancianos.  También Keru Sánchez con su gran trivial musical, las noticias locas del Me Bajo de la Vida y, por supuesto, ¡1.500€ que te regalamos por escucharnos! 

O Dono da Verdade
Ep.929 | Overbooking: entenda por que isso é bom

O Dono da Verdade

Play Episode Listen Later Aug 11, 2024 28:49


Karma Comment Chameleon
r/MaliciousCompliance - Carnival KAREN Ignores WARNINGS Leading To INJURIES For Her SON!

Karma Comment Chameleon

Play Episode Listen Later Jul 2, 2024 19:29


Join Rob on the Karma Stories Podcast as he dives into five hilarious and satisfying tales of Malicious Compliance from Reddit. From a teacher's rebellious footwear to a team strategically blocking meeting times, and even an entitled person's comeuppance on a car ferry, each story showcases creative ways people got back at ridiculous rules and demands. Tune in for some entertaining anecdotes that highlight the power of clever compliance.Karma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.

US-Sport
OVERBOOKING im Wrestling - Wenn Chaos für Drama im Ring sorgt!

US-Sport

Play Episode Listen Later Jun 30, 2024 40:23


Wrestlemania 40 hats vorgemacht: Overbooking kann besondere Momente erzeugen. Olaf Bleich und Melanie Gray diskutieren das Wrestling-Stilmittel des Overbookings. Ref-Bumps, Eingriffe, komplizierte Stipluation oder auch einfach pures Chaos: Geht's in einem Wrestling-Match allzu wild zur Sache, dann spricht man nur allzu gerne vom "Overbooking". Aber was bedeutet das eigentlich und wie kommt das zustande? Headlock-Host Olaf Bleich und Wrestlerin Melanie Gray sprechen über den Begriff des "Overbooking" und liefern euch einige Beispiele, in denen dieses Wrestling-Stilmittel sinnvoll oder auch weniger erfolgreich zum Einsatz kam. Hinweis: Dieser Podcast erschien ursprünglich am 24. April 2024 für Supporter ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Wrestling – meinsportpodcast.de
OVERBOOKING im Wrestling - Wenn Chaos für Drama im Ring sorgt!

Wrestling – meinsportpodcast.de

Play Episode Listen Later Jun 30, 2024 40:23


Wrestlemania 40 hats vorgemacht: Overbooking kann besondere Momente erzeugen. Olaf Bleich und Melanie Gray diskutieren das Wrestling-Stilmittel des Overbookings. Ref-Bumps, Eingriffe, komplizierte Stipluation oder auch einfach pures Chaos: Geht's in einem Wrestling-Match allzu wild zur Sache, dann spricht man nur allzu gerne vom "Overbooking". Aber was bedeutet das eigentlich und wie kommt das zustande? Headlock-Host Olaf Bleich und Wrestlerin Melanie Gray sprechen über den Begriff des "Overbooking" und liefern euch einige Beispiele, in denen dieses Wrestling-Stilmittel sinnvoll oder auch weniger erfolgreich zum Einsatz kam. Hinweis: Dieser Podcast erschien ursprünglich am 24. April 2024 für Supporter ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

HEADLOCK - Der Pro Wrestling Podcast
OVERBOOKING im Wrestling - Wenn Chaos für Drama im Ring sorgt!

HEADLOCK - Der Pro Wrestling Podcast

Play Episode Listen Later Jun 30, 2024 40:23


Ref-Bumps, Eingriffe, komplizierte Stipluation oder auch einfach pures Chaos: Geht's in einem Wrestling-Match allzu wild zur Sache, dann spricht man nur allzu gerne vom "Overbooking". Aber was bedeutet das eigentlich und wie kommt das zustande? Headlock-Host Olaf Bleich und Wrestlerin Melanie Gray sprechen über den Begriff des "Overbooking" und liefern euch einige Beispiele, in denen dieses Wrestling-Stilmittel sinnvoll oder auch weniger erfolgreich zum Einsatz kam. Hinweis: Dieser Podcast erschien ursprünglich am 24. April 2024 für Supporter auf Patreon, Steady und YouTube. Dies ist eine Bonus-Episode, die wir hier veröffentlichen, weil Headlock-Chef Olaf Bleich aktuell umzieht. In der kommenden Woche hört ihr neben der Review zu Forbidden Door 2 auch die Preview zu WWE Money in the Bank 2024.

Drübergehalten – Der Ostfußball­podcast – meinsportpodcast.de
OVERBOOKING im Wrestling - Wenn Chaos für Drama im Ring sorgt!

Drübergehalten – Der Ostfußball­podcast – meinsportpodcast.de

Play Episode Listen Later Jun 30, 2024 40:23


Wrestlemania 40 hats vorgemacht: Overbooking kann besondere Momente erzeugen. Olaf Bleich und Melanie Gray diskutieren das Wrestling-Stilmittel des Overbookings. Ref-Bumps, Eingriffe, komplizierte Stipluation oder auch einfach pures Chaos: Geht's in einem Wrestling-Match allzu wild zur Sache, dann spricht man nur allzu gerne vom "Overbooking". Aber was bedeutet das eigentlich und wie kommt das zustande? Headlock-Host Olaf Bleich und Wrestlerin Melanie Gray sprechen über den Begriff des "Overbooking" und liefern euch einige Beispiele, in denen dieses Wrestling-Stilmittel sinnvoll oder auch weniger erfolgreich zum Einsatz kam. Hinweis: Dieser Podcast erschien ursprünglich am 24. April 2024 für Supporter ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

On The Runs
On The Runs 106 - Denise Freeman

On The Runs

Play Episode Listen Later Apr 30, 2024 120:36


We welcome back a friend of the Pod for her own episode, Denise Freeman!  Denise is the manager of Fleet Feet in Fredericksburg, Virginia, shares her running journey and upcoming races. She grew up in New Hampshire and started running in high school. After a break, she started racing at the age of 30 and got hooked. Denise has a busy race calendar, including 5Ks, 10Ks, a half marathon, a 50K, the JFK 50 miler, and the Philadelphia Marathon. She also organizes a weekly trail group run and pushes for Angelis Angels in the Marine Corps Marathon. Denise and her partner, John, often run races together and support each other. Denise shares her experience of balancing work, races, and personal life. She talks about the challenges of overbooking herself and the need to prioritize. She also shares some of her favorite running stories, including getting bit by a dog and running in freezing temperatures. Denise emphasizes the importance of taking care of your feet and using body glide to prevent blisters. Denise shares her upcoming race plans, including the Jarman's Invitational Marathon and a 50-mile/50K combination race. She also talks about the Furbutt Backyard Ultra and the unique shoe competition that will take place. Denise's friend describes her as a bulldog who is always up for any challenge. Denise expresses her love for working in the running community and helping people find satisfaction and happiness in their activities.During the Tros, Erika and Knute discuss various topics including Erika's recent marathon, Knute's training for a 100-mile race, their upcoming trip to Cincinnati for the Flying Pig Marathon, and their thoughts on running-related issues such as wearing sponsor gear and missing race cutoff times. They also talk about their recent experiences with food, including Knute trying dairy-free cheese and Erika making pancakes. The conversation concludes with a discussion about Knute's car troubles and a bathroom mishap with his kids. In this conversation, Knute and Erika discuss their recent home repair issues, upcoming travel plans, and updates on their YouTube channel. The conversation ends with well wishes for Erika's upcoming race and a reminder to stretch.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Radio Palencia
Ser Consumidor: Overbooking en vuelos

Radio Palencia

Play Episode Listen Later Apr 9, 2024 5:57


Susana Cubillo, desde la Unión de Consumidores, nos explica cómo actuar si compramos un billete de avión y finalmente no podemos viajar por overbooking, una práctica que es legal pero que implica el derecho a ser compensados

Podcast de El Radio
Más líos que vienen. El Radio 2.726

Podcast de El Radio

Play Episode Listen Later Apr 1, 2024 67:23


Lo que en cualquier otro equipo sería tener alternativas, en el Madrid es un problema. Lo que en cualquier otro equipo sería reforzarse, en el Madrid es un problema. Cualquier cosas que sería elogiada en otro equipo, en el Madrid es un problema. Problemas y más problemas. Mal, siempre mal el Madrid. Min. 01 Seg. 47 - Intro Min. 07 Seg. 41 - La magia del fútbol Min. 14 Seg. 15 - Surrealismo y telepatía Min. 21 Seg. 18 - Dos grandes mentiras Min. 29 Seg. 21 - Que se vayan los que insultan Min. 36 Seg. 01 - Overbooking en la izquierda Min. 40 Seg. 33 - Una triste realidad (imaginaria) Min. 46 Seg. 09 - Muchas soluciones, muchos problemas Min. 51 Seg. 05 - El solista jacarandoso Min. 56 Seg. 43 - Despedida Pearl Jam (Live On Ten Legs, 2011) Jeremy Alive Porch Rearview Mirror Yellow Ledbetter Unthought Known Nothing As It Seems Just Breathe In Hiding Michael Kiwanuka - Black Man In A White World (Londres 05/05/2017)

Hablemos de los Orioles de Baltimore
Overbooking de Talento

Hablemos de los Orioles de Baltimore

Play Episode Listen Later Mar 10, 2024 17:18


Los equipos que han jugado contra los nuestros en estos días o van tarde con relación a la preparación, o son manifiestamente inferiores o no quieren mostrar sus cartas ante Baltimore… Los novatos de los Orioles están dándolo todo para estar en el roster del 28 de Marzo ante los Angelinos de Anaheim y están pasando por encima de todo y de todos con tal de ganarse un puesto. A mí personalmente no me dicen nada los 13 ganados y 2 perdidos que llevamos en la liga de la Toronja porque el que gana esto no ha ganado nada.

César Sar - El Turista
645. Compra tu asiento y evita el overbooking.

César Sar - El Turista

Play Episode Listen Later Feb 15, 2024 16:37


El overbooking en la industria de la aviación es una práctica controvertida que implica la venta de más asientos de los disponibles en un vuelo, con la esperanza de maximizar la ocupación y los ingresos. La mejor manera de garantizar que vuelas es comprar tu asiento. Gracias por escuchar este podcast, si quieres puedes dejarme un nota de audio de hasta un minuto haciendo clic en este link. https://anchor.fm/cesar-sar/message Pero también puedes enviarme una nota de voz de hasta 1 minuto por mi cuenta de Instagram o Facebook.  Si te gusta este podcast por favor dale estrellas y deja una reseña, será muy útil para mí.  Y si te gusta la serie me ayudarías dejando tu comentario en esta publicación de BuenViaje en IG https://www.instagram.com/p/CrKqoyzubKZ/?igshid=YmMyMTA2M2Y= Si quieres contarme algo puedes escribirme a viajes@cesarsar.com Además podemos compartir redes: https://www.facebook.com/CesarSar/ https://www.instagram.com/sarworldpress/ https://www.youtube.com/channel/UC55ZMnqfOlSc7uWbIEM4bDw Y si te gusta la serie me ayudarías dejando tu comentario en esta publicación de BuenViaje en IG https://www.instagram.com/p/CrKqoyzubKZ/?igshid=YmMyMTA2M2Y= Un abrazo, compartir es vivir. 

MGMA Podcasts
Week in Review: Leveraging Predictive Analytics to Improve Overbooking an No-Shows

MGMA Podcasts

Play Episode Listen Later Feb 9, 2024 9:28


Welcome to this edition of MGMA's Week in Review podcast. Today we'll review a predictive analytics and a roundup of healthcare advocacy. Sources: MGMA position papers: https://www.mgma.com/advocacy/position-papers MGMA Stat: https://www.mgma.com/mgma-stat/accurately-predicting-no-shows-with-advanced-analytics-to-address-patient-access MGMA Webinar: www.mgma.com/webinars/recreatin…5D5XC53XamqGXEDV9g Resources: MGMA Stat: mgma.com/stat Ask an Advisor: www.mgma.com/ask-an-advisor MGMA Membership: www.mgma.com/membership MGMA Advocacy: www.mgma.com/advocacy MGMA Consulting: www.mgma.com/consulting/overview Music: "Cool Piano" by Tagirijus courtesy of Free Music Archive, CC BY-NC-SA If you would like additional tools and resources related to medical practice leadership or you have stories to share with us, email us at podcasts@mgma.com or email Daniel Williams directly at dwilliams@mgma.com. Thank you again for taking the time to listen to the MGMA podcast network.

Spiritual Spotlight Series with Rachel Garrett, RN, CCH
Whispers of Well-being: Embracing the Messy Path to Inner Peace and Progress

Spiritual Spotlight Series with Rachel Garrett, RN, CCH

Play Episode Listen Later Jan 2, 2024 29:27 Transcription Available


Have you ever found yourself teetering on the edge of burnout, questioning the relentless pursuit of productivity at the expense of your well-being? Rachel and Jake certainly have, and in our latest heart-to-heart, we pull back the curtain on our tumultuous 2023. From the challenges of navigating hustle culture to the beautiful yet chaotic mess of personal growth, we share the raw and relatable stories that shaped our year. As we delve into the concept of "silent quitting" and the stark realities of entrepreneurship, join us for an honest exploration of how we can preserve our mental health and spiritual integrity in a society that often equates busyness with success.This episode is a journey through the art of self-reflection and the dance with our egos. It's not about pushing others to grow but embracing the messiness of life as part of our learning process. Rachel and Jake reflect on the lessons learned from working with clients and the importance of guiding our egos with gentle hands. As we look towards 2024, we discuss the intention to dig deep into personal traumas and transcend our triggers for a more peaceful existence. We share insights on how to stay grounded, tune into our bodies, and release emotions to lead a more centered life.Looking forward to the new year, Rachel and Jake get candid about our aspirations, with a focus on living authentically and prioritizing our health. We discuss the importance of physical wellness and the flexible approaches we're adopting to achieve our goals. This isn't your typical resolution talk—it's about setting intentions that allow for growth and adventure, quarter by quarter, throughout the year. Wrapping things up, we extend our deepest gratitude to you, our listeners, for being a part of our journey, and leave you with a mantra to keep close at hand: "Good God girl, get a grip." Here's to a year of joy, health, and gentle self-discovery. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

It's Been a Minute with Sam Sanders
Why does flying suck so much?

It's Been a Minute with Sam Sanders

Play Episode Listen Later Dec 22, 2023 28:14


Flying can be a frustrating experience, but holiday travel tends to shift our stress levels into overdrive. Overbooking, delays, lost baggage, and long TSA lines are just the tip of the iceberg. Even pricey membership services can't promise a completely efficient or comfortable travel journey. With big price tags and the quality of service seemingly going down, host Brittany Luse wondered: How did we get here? To answer that question, aviation and travel journalist Benét J. Wilson joins the show to give us a birds eye view of the issues and why things may not be getting better anytime soon. Then, Brittany takes on one of the most recognizable stories in Christmas lore - A Christmas Carol. To celebrate the iconic story, she plays Spot the Scrooge with NPR critics Linda Holmes and Bob Mondello.

The Motivation Mindset with Risa Williams
The Motivation Mindset with Risa Williams & Erica Curtis: Holiday Boundaries

The Motivation Mindset with Risa Williams

Play Episode Listen Later Dec 20, 2023 26:04


Do you have trouble saying "no" to things around the holidays? Do you rush around trying to keep everyone happy at the expense of your own mental, emotional and physical wellbeing? In this episode, Risa Williams and Erica Curtis discuss how to have healthy holiday boundaries and look at what you value the most during the holidays, to avoid tipping over into stress.They discuss:-Overbooking and how to avoid it-How to look at where you're spending your time during the holiday season in a calmer way-Adjusting your expectations for what you can realistically accomplish-Going back to your own values a little more intentionally and allowing yourself space to reset and rest along the wayOn behalf of everyone at The Motivation Mindset, we wanted to wish you all a very happy holiday season and a wonderful 2024!  Join Risa's Get Stuff Done: Goals Group on January 19th at 9 1m PSTand order The Motivation Mindset Journal: Your Guided Goals Planner for 2024 on amazon today: https://www.amazon.com/Motivation-Mindset-Journal-Guided-Planner/dp/B0CNXSHWNXHosts: Risa Wiliams, www.risawilliams.com, and Erica Curtis,  www.therapywitherica.comSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

To The Batpoles! Batman 1966
#211 Holy overbooking! The Late Show's Batman reunion

To The Batpoles! Batman 1966

Play Episode Listen Later Dec 7, 2023 83:09


On April 28, 1988, the then-fledgling Fox Network's The Late Show with Ross Shafer hosted a Batman reunion. However, due to poor time management and a second-rate host, among other problems, the reunion can be a bit of a tough watch - especially they way Alan Napier was shortchanged on airtime at the end as he and Shafer struggled to communicate with each other. Video of the episode, unavailable when we looked for it years ago, surfaced last year, and this time we discuss the problem as well as the interesting bits that we did pick up from the bat-cast. ALSO: The WDR Big Band version of the theme, and we read your mail on episodes 208 and 209. WDR Big Band   The Late Show with Ross Shafer's Batman reunion  

Bodyslam.net Pro Wrestling and MMA Podcasts & Interviews
Swerve vs Hangman! MJF vs Jay White OVERBOOKING! | AEW Full Gear 2023 Review | The Sunday Special

Bodyslam.net Pro Wrestling and MMA Podcasts & Interviews

Play Episode Listen Later Nov 21, 2023 93:29


Join Alicia & Meekz for the premiere of The Sunday Special w/The Sizzlin Syndicate reviewing AEW Full Gear 2023 featuring MJF vs Jay White for the AEW World Title & Swerve Strickland vs Hangman Adam Page in a Texas Death Match. Please support the ladies and the channel by going to slamchats.com to donate and give your thoughts on this show! Leave your thoughts on this PPV and review in the live chat and comments section. Like, share and subscribe to support! #AEWFullGear #AEW #MJF #SwerveStrickland #WillOspreay ------------------------------------------------------------------------------------------------------------------------------------ BodySlamNet is back with a brand new interactive YouTube channel! Get ready for more live streams of show reviews, post shows, watch alongs, interviews and much more covering WWE, AEW, NJPW, IMPACT Wrestling/TNA, STARDOM, GCW, ROH and more. ------------------------------------------------------------------------------------------------------------------------------------ See Cassidy Haynes, Stephanie Hypes, Alex Lajas aka Queen of the Ring, Lyric Wrestling, Lo, LeMaire Lee, Lewis, Astrid and more for our new LIVE post shows where we will be discussing all the weekly shows with you all. ------------------------------------------------------------------------------------------------------------------------------------ You can show your support for all of our new hosts, videos and channel at slamchats.com for viewer donations that go directly to us here. Support BodySlam!

The PW Fan Podcast
The PW Fan Podcast: Episode 107 AEW Full Gear, Overbooking and Death match Of The Year!

The PW Fan Podcast

Play Episode Listen Later Nov 21, 2023 67:21


In Episode 107 the 3 guys review WWE Raw, Smackdown, AEW Dynamite, Collision, AEW Full Gear, Swerve vs Hangman Death match, and Survivor Series Predictions!We are on prowrestlingtees.comif you want to help and support us click the link below: https://www.prowrestlingtees.com/thepwfanFollow us on any of our socials below:https://twitter.com/ThePWFanhttps://www.instagram.com/thepwfan/?hl=en

Crash Board
26: OverbooKing

Crash Board

Play Episode Listen Later Oct 9, 2023 39:31


"Hotel bez luksusów"Zazwyczaj w podcaście o grach planszowych Crash Board , rozmawiamy o grze, którą WY wybraliście w planszówkowym pojedynku na naszym koncie na Instagramie. Tak też jest i tym razem, a Wasz wybór padł na OverbooKing: Brakuje łóżek! Od wydawnictwa Egmont.Bardzo się ucieszyłem, że mamy rozmawiać tej grze, bo z niewiadomych mi powodów temat bardzo mi przypadł do gustu. W grze staramy się ulokować naszych gości w hotelach, problem polega na tym, że chętnych jest więcej niż dostępnych łóżek. Tak to się końćzy jak król w chwili słabości organizuje bankiet dla wszystkich, a infrastruktura nie jest gotowa. OverbooKing to karcianka, w której będziemy zagrywać zakryte karty gości, modyfikować prawa rządzące się w danych hotelu po to, by zgarnąć jak najwięcej punktów i wygrać grę.Nasz podcast o grach planszowych Crash Board, jest inny, ponieważ opowiadamy o grach z perspektywy taty gracza i jego córki.Ja jestem Maciek i od ponad dekady gram w nowoczesne gry planszowe. Nasze zbiory to ponad trzysta gier i ta liczba nadal rośnie.Hania to moja 12-letnia córka, miłośniczka zwierząt, marzycielka, uwielbia rysować, rzeźbić oraz lepić i kolekcjonuje wszystko co się da – po tatusiu. :)Razem tworzymy zgrany zespół, który nie zawsze się zgadza, ale zawsze dobrze się bawi nad planszą.OverbooKing: Brakuje łóżek! to gra dla od 2 do 4 osób.Jest przeznaczona dla graczy od 10 roku życia, a czas gry to około 30 minut.Jakie jest nasze zdanie o grze?Czy tym razem Hania zgadza się ze mną, co do oceny tej gry?Na co ja zwróciłem uwagę?Posłuchaj nas i zdecyduj czy ta gra jest dla Ciebie i Twojej rodziny.W każdym odcinku podcastu o grach planszowych Crash Board informujemy o najciekawszych newsach dotyczących gier planszowych z ostatnich tygodni.Przygotowujemy listę premier i zapowiedzi, które warto mieć na radarze.Jeśli macie uwagi co do podcastu lub chcecie się czymś z nami podzielić, piszcie na: crashboardpodcast@gmail.com.Nasz profil znajdziecie na Facebooku i Instagramie wpisując w wyszukiwaniu: Crash Board.Oprócz podcastu, możecie przeczytać recenzje gier na naszym blogu ZnadPlanszy.Zapraszamy Was już od 10.10.2021 na nasze Instagramowe i Facebookowe konta podcastu o grach planszowych Crash Board, gdzie rozpoczynamy świętowanie urodzin naszego podcastu, będzie konkurs, wywiady, odcinki specjalne, zapraszamy -MaciekPS. Omawianą grę otrzymaliśmy od wydawcy w ramach współpracy recenzenckiej. Więcej o grze dowiecie się w serwisie Planszeo.

The Healthcare Hangover
The Late Fee

The Healthcare Hangover

Play Episode Listen Later Sep 19, 2023 17:34


The healthcare system is often a source of frustration for many, with a lack of respect and transparency being at the forefront of these grievances. David Contorno and Emma Fox, two advocates for healthcare reform, share their perspectives on this issue. They express their frustration over doctors' overbooking, rising rates, and worsening benefits, attributing these issues to unrealistic productivity standards imposed by the systems doctors report to. They believe that this lack of respect for patients' time and the absence of transparency in pricing are driving doctors, especially primary care physicians, away from the traditional healthcare system. Contorno and Fox emphasize the importance of patients taking control of their healthcare decisions, encouraging them to ask questions, seek second opinions, and be informed consumers. Join David Contorno and Emma Fox as they delve deeper into these issues on this episode of The Healthcare Hangover podcast.Timestamped Outline:(00:04:10) Lack of Communication and Respect in Healthcare(00:07:49) The Burden of Healthcare Delays on Working Individuals(00:10:08) The Impact of Overbooking on Patient Care(00:16:13) Taking an active role in healthcare decisions.Social Posts:

ohmTown
Grandparents Firewall Activated

ohmTown

Play Episode Listen Later Jul 20, 2023 86:13


Episode:Title: Grandparents Firewall ActivatedShow: ohmTown DailySeason: 2Episode: 201Date: 7/20/2023@ohmTown Articles Discussed:VOTE for the articles: https://www.ohmtown.com/elections/VOTE for past shows: https://www.ohmtown.com/past-elections/VISIT ohmTown on Twitch: https://www.twitch.tv/ohmtownVISIT ohmTown on Youtube: https://www.youtube.com/ohmtownMcDonalds goes Viral over Pricing https://www.ohmtown.com/groups/hatchideas/f/d/that-cannot-be-right-mcdonalds-in-connecticut-goes-viral-for-18-mcnuggets-burgers/Employees want to Buy Anchor Brewing https://www.ohmtown.com/groups/hatchideas/f/d/anchor-brewing-employees-are-trying-to-buy-the-historic-beer-company-rallying-to-prevent-shut-down/Shrimp Waste Catalyst https://www.ohmtown.com/groups/mobble/f/d/chemists-recycle-shrimp-waste-as-catalyst-for-hydrogen-generation/200,000 Creme Eggs https://www.ohmtown.com/groups/mobble/f/d/18-month-sentence-for-theft-of-200000-creme-eggs/Fake Traffic Tickets https://www.ohmtown.com/groups/ohmtowndaily/f/d/connecticut-police-issued-26000-fake-traffic-tickets-that-made-them-appear-busier-and-skewed-racial-profiling-data-audit-says/A Lion Loose in Berlin https://www.ohmtown.com/groups/ohmtowndaily/f/d/officials-are-using-drones-and-infrared-cameras-in-a-full-scale-hunt-for-a-possible-lion-loose-on-the-streets-of-berlin/Old Digital Games are Going Away https://www.ohmtown.com/groups/ohmtowndaily/f/d/87-of-classic-video-games-are-critically-endangered-as-a-millennial-im-worried-it-means-a-huge-chunk-of-my-childhood-will-disappear/Skiplagging is Bad, Overbooking is OK https://www.ohmtown.com/groups/mobble/f/d/american-airlines-imposes-3-year-ban-on-north-carolina-teen-for-attempted-travel-hack/Tuning Cow Grazing https://www.ohmtown.com/groups/mobble/f/d/musical-beats-keep-cows-inside-grazing-zone-of-ancient-woodland/Starfield Early Access https://www.ohmtown.com/groups/warcrafters/f/d/starfield-early-access-how-it-works-and-when-you-can-play/Pfizer Plant Tornado Damage https://www.ohmtown.com/groups/mobble/f/d/tornado-damage-to-north-carolina-pfizer-plant-could-worsen-drug-shortages/Pokemon Sleep Game and Tracker https://www.ohmtown.com/groups/smacktalk/f/d/pokemon-sleep-game-and-sleep-tracker-now-available-on-the-app-store-for-iphone/Broadcasted live on Twitch -- Watch live at https://www.twitch.tv/ohmtown

Podcast de La Hora de Walter
07 27-06-23 LHDW Overbooking de centrocampistas en el R.Madrid, ¿Venderá alguno de ellos?Valverde y Tchouaméni favoritos

Podcast de La Hora de Walter

Play Episode Listen Later Jun 27, 2023 12:49


07 27-06-23 LHDW Overbooking de centrocampistas en el R.Madrid, ¿Venderá alguno de ellos? Valverde y Tchouaméni favoritos. Actualmente tiene siete en esa posición

César Sar - El Turista
440. Overbooking, qué es y cómo evitarlo.

César Sar - El Turista

Play Episode Listen Later May 20, 2023 14:07


Saludos comunidad, hoy vengo con un podcast práctico sobre el overbooking, qué es y cómo evitarlo. Espero que les resulte práctico. Gracias por escuchar este podcast, si quieres puedes dejarme un nota de audio de hasta un minuto haciendo clic en este link. https://anchor.fm/cesar-sar/message Si te gusta este podcast por favor dale estrellas y deja una reseña, será muy útil para mí.  Y si te gusta la serie me ayudarías dejando tu comentario en esta publicación de BuenViaje en IG https://www.instagram.com/p/CrKqoyzubKZ/?igshid=YmMyMTA2M2Y= Si quieres contarme algo puedes escribirme a viajes@cesarsar.com Además podemos compartir redes: https://www.facebook.com/CesarSar/ https://www.instagram.com/sarworldpress/ https://www.youtube.com/channel/UC55ZMnqfOlSc7uWbIEM4bDw Y si te gusta la serie me ayudarías dejando tu comentario en esta publicación de BuenViaje en IG https://www.instagram.com/p/CrKqoyzubKZ/?igshid=YmMyMTA2M2Y= Un abrazo, compartir es vivir. 

Miles to Go - Travel Tips, News & Reviews You Can't Afford to Miss!
Delta's Standby Lists Are Worthless But Their Overbooking May Pay You Big Bucks

Miles to Go - Travel Tips, News & Reviews You Can't Afford to Miss!

Play Episode Listen Later Apr 19, 2023 42:41


We're all over the board on topics today.  Thanks to two helpful listeners for helping us understand Delta's standby list.  In a word, it's useless.  However, as they increase their overbooking strategy, you can get paid cash to take a later flight.  A lot of cash. We're also digging into Ed's Hawaii planning as well, though he's nowhere near done planning the trip. And, we're both very perplexed by the story of Silver Airways potentially getting kicked out of their home airport. If you're looking for a way to support the show, we've launched a new Slack Community. You can support the show and purchase access below: Monthly access Annual access Personal consultation plus annual access We'll have witty, funny, sarcastic discussions about travel, for members only.  I'll be inviting some of the brightest minds in travel to come join me on a weekly basis.  Heck, some of them may even accept the invitation.  Richard has already stopped by a few times! I appreciate your support! Don't forget that you can leave us a voicemail or text us at (571) 293-6659‬. Listen for your question on a future show! Shoot us an e-mail (ed@pizzainmotion.com) or you can tweet me and Richard if you have questions.

Un tema Al Día
La perversa lotería del overbooking: quedarse en tierra con un billete comprado

Un tema Al Día

Play Episode Listen Later Apr 5, 2023 13:03


Vas con tu maleta, tu billete y tu ilusión al aeropuerto para irte de vacaciones, por fin. En el mostrador te dicen que no puedes viajar porque han vendido más asientos de los que realmente tienen. Te quedas en tierra y preguntándote: ¿pero esto cómo se puede permitir? La periodista de elDiario.es Laura García Higueras nos cuenta el momento en el que, hace unas semanas, se quedó en tierra por culpa del ‘overbooking'. Además, escuchamos a la abogada y profesora de Derecho Civil en la Universidad Oberta de Catalunya Rosana Pérez, que nos explica por qué esta práctica es legal.  *** Envíanos una nota de voz por Whatsapp contándonos alguna historia que conozcas o algún sonido que tengas cerca y que te llame la atención. Lo importante es que sea algo que tenga que ver contigo. Guárdanos en la agenda como “Un tema Al Día”. El número es el 699 518 743.  *** Si te gusta este podcast, necesitamos tu apoyo. Hazte socia, hazte socio en eldiario.es/socioSee omnystudio.com/listener for privacy information.

Play Segunda
Play Segunda | Golpe de timón de un Eibar metido en una lucha overbooking por el ascenso

Play Segunda

Play Episode Listen Later Mar 23, 2023 43:46


El Eibar da un golpe sobre la mesa por el ascenso a Primera, analizamos toda la actualidad de la Segunda con Onésimo Sánchez y conocemos las reacciones tras el derbi ganado por el Tenerife.

Winnowed Warrior
Ep 17. Overbooking & Burnout

Winnowed Warrior

Play Episode Listen Later Feb 24, 2023 32:11


Jay & Carl continue to discover how to podcast, sip tea, and dig into the impacts of over commitment and burn out. Kind of.... still a lot of lip flapping and getteting used to doing this.

Mercado Abierto
Overbooking en el Bósforo: decenas de petroleros rusas atrapados

Mercado Abierto

Play Episode Listen Later Dec 7, 2022 2:44


Algunas navieras han informado ya de que el tiempo medio de espera en dirección sur en el Bósforo se ha multiplicado por cuatro

The Dana & Parks Podcast
Hotel & airline overbooking IS a thing...but why?! Hour 3 7/25/2022

The Dana & Parks Podcast

Play Episode Listen Later Jul 25, 2022 35:22


lash girls need love too
Episode 17: Traveling while being a lash business owner | Overbooking yourself | Krystal's 21st

lash girls need love too

Play Episode Listen Later Mar 25, 2022 29:27


We're back! We took a trip for Krystal's 21st birthday and we wanted to talk about traveling while being a business owner. We share our experience with overbooking while trying to prepare ourselves and our business before leaving for a trip. We wanted to share this episode for those out there that can relate to our situation. Please leave a review and follow us on our socials at @lashgirlsneedlovetoo and comment if you can relate and feel free to reach out to us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lashgirlsneedlovetoo/support

3 Count Thursday
(HOT TAG) Overbooking & Stealing the Show

3 Count Thursday

Play Episode Listen Later Mar 15, 2022 35:40


On this episode we discussed if Tony Khan is taking on too much by booking ROH and what Dolph Ziggler winning the NXT Title means for the 2.0 brand

Everything Esthetics: a podcast for beauty industry professionals
005. Overcharging, overbooking, & overworking

Everything Esthetics: a podcast for beauty industry professionals

Play Episode Listen Later Dec 20, 2021 19:53


Welcome back to Everything Esthetics! I decided to take on some potentially controversial topics with my final episode of 2021!

MoneyDJ財經新聞
Ep.41 供不應求看三年 不能不懂的IC載板股

MoneyDJ財經新聞

Play Episode Listen Later Jun 20, 2021 22:05


電子業Overbooking了嗎?相信是很多投資人的疑問,但別怕,找產業供不應求還可以有兩、三年光景的明星產業,就沒問題了~【IC載板】在需求激增、擴產緩步下,明年供需缺口更大,還能不能投資?會不會有意外程咬金?給你第一線剖析

MoneyDJ財經新聞
Ep.41 供不應求看三年 不能不懂的IC載板股

MoneyDJ財經新聞

Play Episode Listen Later Jun 20, 2021 22:04


電子業Overbooking了嗎?相信是很多投資人的疑問,但別怕,找產業供不應求還可以有兩、三年光景的明星產業,就沒問題了~【IC載板】在需求激增、擴產緩步下,明年供需缺口更大,還能不能投資?會不會有意外程咬金?給你第一線剖析

Journey Within - Burned Out But Not Broken
How To Find More Time [Time Mindset Shift]

Journey Within - Burned Out But Not Broken

Play Episode Listen Later Mar 3, 2021 32:19


Hey there friend! Don't forget to SUBSCRIBE TO THE PODCAST. :) Follow me on Instagram @journey.within1 and Facebook at www.facebook.com/groups/journeywithinthrivingnotsurviving/ Grab your Free Time Audit Tool: https://mailchi.mp/08d73addeb01/time-audit-tool Let's shift your MINDSET around TIME. Your time is precious You can choose how you spend your time Some things are locked into your schedule, but there is always WIGGLE ROOM That WIGGLE ROOM is the key to your happiness and your mental health and I am going to help you find more of it Why do we need the WIGGLE ROOM? What brings you JOY? * Think about the things that bring you the most happiness in your life (family time, kayaking, sunsets, mountain climbing, etc.) * Let's find some time so that you can do more of those kinds of things that light you up Check out the book, “Fierce, Free, and Full of Fire” by Jen Hatmaker She says, life is full of choices, “The average woman is presented with one thousand choices for every 100 slots" When we say yes reluctantly, even though our inner navigation is screaming no! we are not in alignment with ourself “We must steer our own ship or risk capsizing under too many waves or becoming lost at sea.” When we say yes to something that is not our heart and we are not on board with, sometimes we build up bitterness and frustration towards the person asking This isn't even fair because we said yes, and people can't read our minds, They don't understand the full plate we already have and all of our responsibilities, they don't know that you never get to eat sitting down, and you are stretched to the limit Weekend Social Warriors It's hard to say no when someone extends a social invite. What if they are offended, what if I miss out on a really great barbecue? I don't really want to stay home and do chores and I'd rather avoid the grocery shopping and laundry. Overbooking your weekend resembles procrastination and you know you need clean clothes and food to eat next week. If you cram it into your work week, you may end up sacrificing self-care . Avoid making an on the spot commitment - Instead, try "Let me double check my schedule" You will be able to show up for yourself and your family rested and restored when you start saying no to over extending yourself Time Suckers We all have a tendency to waste time in some areas... * Social media time suck (yes, I know you know this - just a reminder to limit it) :) * Online shopping (lets spend 2 hours researching which store has the best price...) * Revenge Bedtime Procrastination - 5 episodes of Netflix cause I had a rough day (AKA Bad Day Hangover) Grab your Free Time Audit Tool: https://mailchi.mp/08d73addeb01/time-audit-tool --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennbohamgmailcom/support