Podcast appearances and mentions of ben after

Very interesting conversation with Ben Oofana.  Healer.  He has been in practice for 35 years.  We chatted about bulimia and his three most powerful interactions.  Deep tissue massage, acupuncture, and floatation tanks.Ben speaks about his own trauma and how he helps others with their own.    He speaks to numbing and avoiding.I did bring up the fact that being an adult with bulimia and being in mid-life bulimia.  This is different than working with children.Ben responded that even if he has limited information of the individual, he does admit many incidences, but his clients don't divulge all he needs to know to heal.Typical of bulimics.Ben states he will take his hands and scan the person.  And he says he then feels in person how they hurt emotionally.Accessing emotions and working with emotions is important.  And getting connected to their physical bodies is important to overcome the emotional triggers.Best line.  Digest your emotions.  Learn through how to do that in a healthy manner.You can reach out to Ben by going to https://benoofana.com also download a free copy of my eBook "The Essentials of Getting Over Your Breakup and Moving Onhttp://gettingoveryourbreakup.comMore about Ben:After a succession of destructive relationships in hismid-twenties, Ben realized that he was reenacting thetraumas of his childhood and adolescence. Being veryintuitive, he began to develop an entire series ofintensive meditation practices to facilitate theawakening of the innate healing intelligence residingwithin the body and mind.Ben began to explore a wide range of therapeuticinterventions and soon thereafter returned to theancient practices he had learned while training withHorace Daukei, a traditional Native American doctor(medicine man) from the Kiowa Tribe. Ben later wenton to train with Chinese Master Sifu Li Tai Liang. Hehas incorporated these practices that have their rootsin the ancient Taoist lineages.Buzzsprout - Let's get your podcast launched! Start for FREEBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this exciting episode, we talk to Mr. Ben Baldanza, former CEO of Spirit Airlines, and friend of co-host, Andrew Mastrandonas. From airline safety in the age of the pandemic to a host of other topics, we present this episode with one of America's top business executives.  More on Ben: After leaving US Airways, where Ben and Andrew worked together, Ben turned Spirit Airlines into America's largest "ultra-low-cost airline," generating billions of dollars in revenue. In addition, Ben serves on the boards of numerous iconic companies including Jet Blue, Six Flags Entertainment, India's Go First airlines, and other companies. Ben also co-hosts the highly regarded "Airline Confidential" podcast, link belowAirline Confidential Podcast: https://open.spotify.com/show/5OPByrb159itFyszA4kUs7 To help Ukraine, Red Cross: https://www.icrc.org/en/where-we-work/europe-central-asia/ukraine Music Credits:I Need You by LiQWYDOfficial Youtube Channel Link: https://www.youtube.com/watch?v=F8ioaRUlh2g

It's our December game!!! Hope this helps bring some warmth to your holiday season and Jason welcomes on Renata Price, games critic formerly of Fanbyte who somehow enjoyed Paradise Killer even more than Jason. It's a real love fest. Hope you were able to play! (Unlike lazybones Corrigan and sluggard Ben)After the introduction they get into the development (9:00) then dive fully into gameplay and spoilers not long after that (13:45). After LOTS of high level PK talk, they bring it back down to play a lovely round of "What's The Drink? What's The Song?" (60:00). Then Ben joins for a few minutes (67:00) where they talk about a few Black developers that are doing some amazing work, as well what our next game is, coming to you the first Friday in February 2021!Thanks again to Ren for joining the pod and please stay tuned for our HOLIDAY SPECIAL out next week! As always, if you enjoyed this episode, please rate and review it in iTunes or wherever else you're listening to it or better yet go tell a nerdy friend who might just like it. Thanks for helping to spread the word!And of course, you can always find us at the following places: Website: www.MenOfLowMoralFiber.com Twitter: twitter.com/MOLMFpodInstagram: instagram.com/MenOfLowMoralFiber Email: MOLMFpod@gmail.comAnd if you have a minute, go check out our Patreon: https://www.patreon.com/molmf

In this episode, we are Frankly Speaking with the co-authors of Our Happy Divorce, Nikki and Ben.   Nikki knows how being supported by a strong, loving family can influence the way a person navigates life, love, marriage, and motherhood. Having grown up as a member of the iconic San Francisco 49ers football family, she was thrown into the limelight at a young age. The values her family instilled in her have helped shape who she is today, and she continues to live by them.coparents Ben intimately understands the detriment divorce can cause in the lives of children. The example of his parents’ divorce instilled in him a deep commitment "to do" better by his own kids. Ben is an investor, board member, philanthropist, golfer, and sports enthusiast. But above all, he is a dedicated father and family man who understands the importance of putting his ego aside and his children first. IT  WAS  NOT  PERFECT ... Nikki and Ben define their own personal story with us and discuss what happy looks like today. Inspired by their son, they developed ways to co-parent, step-parent with an emphasis on putting the children first. As they say, “If we can do it, anyone can do it”. As Catherine says, "DIVORCE does not mess your kids up, it is how both parents BEHAVE before, during, and after divorce that can mess your children up." There is a different way to get Divorced. Let’s talk about it… Getting to the “Happy” … We chat about cleaning up the wreckage of the past and forgiveness. How can we stop pointing the finger at our spouse and get honest with ourselves? Do not fool yourself, your children know what is going on. Open discussions about financial settlements and joint custody. Using the Divorce Process to redefine what your life, your finances, and relationship will be like post-divorce. Co-Parenting and Step-parenting survival tips during the pandemic. Want to learn more about Our Happy Divorce? Visit their website at https://ourhappydivorce.com/ Whether you are thinking of divorce/separation, are in the midst of a divorce, or embarking on your new life after divorce, this episode has something to help you. If you have questions for us or a topic you’d like us to cover, contact us at hello@mydivorcesolution.com or visit MyDivorceSolution.com ----more---- Karen Chellew: Welcome to We Chat Divorce. Hello, I'm Karen Chellew, legal liaison, here with Catherine Shanahan, CDFA. We're the co-founders of My Divorce Solution. We're a company whose mission is to change the way people get divorced by providing a different approach, financial clarity, and an online course to help couples develop a transparent plan that will optimize the outcome of their divorce. Karen Chellew: Each podcast we sit down with professionals who provide insight and frank discussion on real people, real situations, and real divorce. Today we welcome Nikki and Ben, co-authors of Our Happy Divorce: How Ending Our Marriage Brought Us Together. That's fantastic. Co-founders Ben Heldfond and Nikki DeBartolo understand that no divorce is ever easy, especially for those involved. Karen Chellew: After nearly a decade together the couple decided to split, and inspired by their son, Asher, to find ways to happily navigate a divorce. Ben and Nikki created Our Happy Divorce, a service empowering and inspiring people to think differently about divorce, co-parenting, stepparenting, and what it means to put kids first. Nikki and Ben describe themselves as ordinary people who have accomplished something extraordinary. They have sidestepped a lot of the booby traps that make most divorces acrimonious. Nikki and Ben say, "If we can do it, you can do it." Thank you. Ben: No truer words have ever been spoken. Karen Chellew: I love that. So first and foremost, I want to say thank you for the beautiful gift you sent of your book, your bookmark. It was awesome. Beautiful gift. And for people who receive that, it's just so inspiring just to open the box and feel the book, so you guys have done a great job. Catherine Shanahan: Aren't you supposed to send that over to me, Karen? Karen Chellew: What, the chocolate? Catherine Shanahan: Yeah. Where'd that go, Karen? Karen Chellew: Everything but the chocolate's on its way. Ben: Everything. Catherine Shanahan: I'll give you my address so I can get one of those. Ben: There you go. That's a deal. We'll get that off to you. Karen Chellew: Oh, that's good. So a service inspiring people to think a different way about divorce. How do you do that? Ben: Well, I think we do it through our story. All this book is is our experience. We're not lawyers, we're not therapists. We just happen to figure out a way to have an acrimonious divorce. We didn't have a roadmap. Collaborative divorce was sort of in the beginning stages, but you know, it was just the two of us. We say if we can do it, anybody can do it because we are two Type A personalities who somehow came to a point of putting the past behind us and not making anybody a villain, and putting our son first. And then everything sort of fell into place. Nikki: Right. It wasn't perfect in the beginning. I think people need to realize that, that we went through some rocky months. Ben: Right. Catherine Shanahan: Yeah, yeah. So that's a really good point, Nikki. Let's talk about that a little bit because if you read anything I write, or if you ever talk to me, or if anyone has gone through our process, they'll hear me say not once, but probably a thousand times because I am a stepmom. I have been divorced and I have raised five children in a blended family, so I am a firm believer that divorce does not mess your kids up. It's how the parents behave before divorce, during divorce, and after divorce that can mess your children up. Catherine Shanahan: However, you call your company or your book The Happy Divorce and I think everybody has to define happy. What is happy, and that can mean something different to everyone, and that's okay. Nikki: Right. Catherine Shanahan: So happy for somebody could be that... as a stepmom I can remember, happy for me sometimes was that my stepchildren went home on Sunday night, and that's okay. Nikki: That's okay. Catherine Shanahan: Because it's exhausting, right? Ben: Yeah, yeah. Nikki: That's totally normal. Ben: Yeah, and Nikki said it took time. I think if you had asked us 13 years ago what happy meant, what our definition of a happy divorce was, it would have been that we could just be in the same room together. Catherine Shanahan: Exactly. Nikki: Or at like an event together or a birthday party together. Ben: And not make everybody feel uncomfortable, but most importantly our son. Catherine Shanahan: Right. Ben: So even today, we know people who have happy divorces, they might not be to the extreme that Nikki and mine are, or they might be better, it's just that you put the kids first. You don't hand the kids the emotional bill to pay for something that they had absolutely no choice in. Catherine Shanahan: Exactly. I think your son said it so cute, and he is... Asher, right? Nikki: Yes. Karen Chellew: Adorable. Catherine Shanahan: Oh, my God. He is so cute. I watched your video clip and he said, "You know, I always wanted siblings. Well, maybe not so much." Ben: After it came, right, yeah. Nikki: And he was like, "Oh, can't they go back?" No. Catherine Shanahan: Yeah, yeah. I thought that was so cute, and it's so true. So his happy was, "I got them." Well, maybe today I don't want them. Ben: Right. Catherine Shanahan: You know, it was so cute, it kind of ties it all up. And so in divorce we say that with our couples when we're negotiating a settlement where we're going through their financial portrait with them, which it's kids and your finances. So what would your happy be? Is your happy keeping the house? Is your happy having the retirement monies? Is your happy having your children three days a week? Every other weekend so you can have your career? Define what your happy is. So I love the title of your book, and it's okay to define that, and to define your co-parenting, because your co-parenting is not the same as my co-parenting. Nikki: No. It's different for everybody. Karen Chellew: And it's okay. Nikki: Yeah. Catherine Shanahan: So how did you come to your happy, the two of you? Nikki: Well... I think it took less work on my part than it did on his. Karen Chellew: Oh, why is that? Nikki: I sort of set out thinking, "How am I going to do this?" My parents are still married after 52 years, so I kind of had the mindset of, "Okay, what am I going to do to make my son's life as close to the way I grew up as possible, but being divorced?" So that was always something that was in my head, and it was sort of ingrained to try to figure out a way to make him... have what I had growing up and not feel slighted. Ben: Yeah. Nikki: [crosstalk 00:07:40] not so much. Ben: And I on the other hand grew up in the complete opposite household of a family of parents who didn't have a happy divorce. So part of it was ingrained in me, being a child of the '80s, well, actually I was born in early '70s, but parents were divorced in the '80s. It was the way it was, right? People got divorced, and it wasn't, "How are we going to get along? How are we going to co-parent?" It's like, "We're going to go to war. I'm going to get my lawyer. You're going to get yours and it's going to be battle." Ben: I also was in a completely different place in my life emotionally. I wasn't a very happy person when I left our marriage. For me, that manifest itself at pointing the finger at Nikki. It was all her fault. It was all her... you know, if only she hadn't done this. If only she should have done... you know. And 'shoulding' all over myself. That's S-H-O-U-L-D, not the other one. Ben: But you know, and then what it took was a realization or clarity to find out what my part was in the relationship. So in order to get to happy, I had to, we had to clean up the wreckage of the past, and we had to get honest about what our part is and understand that it takes two to make a relationship, it takes two to ruin a relationship. Ben: And just like our happy divorce it works that way too. Now it takes four to make it, because we're both remarried. In our book, it doesn't go into what happened, who did what, who didn't do what, because at the end of the day, what we realize is all that stuff doesn't matter. What matters is that we both came to a place of forgiveness, but also admitted what we had done wrong. Karen Chellew: How did you come to a place of forgiveness? What started turning the tide from the anger and resentment, or whatever the negative emotions were? What happened on both of your parts to just start to turn that tide a little bit. Ben: Well, yeah, for me, again, Nikki wasn't as scorned I guess you could say, which is weird for her. Nikki: That's really weird for me. Ben: But you know, I left the house- Nikki: You [crosstalk 00:09:54] the one out for blood. Ben: Right, exactly. I left the house in a way that I look back and I almost cringe, a very dramatic way. I took off my ring. I put it on the bathroom counter with a picture of us torn out and I left. Nikki: Very dramatic. Ben: Very dramatic. Nikki: Like something I would have done. Ben: And I went and I did my research, and I looked for the best shark lawyer, the one who had all the biggest cases in Tampa. Definitely did my research. I called him and explained to him what I wanted, and I wanted to destroy Nikki, and I wanted to embarrass her, and I wanted to show our son what a fraud she was, at least how I saw her. Ben: So he took a very hefty retainer from me, and then he wrote up a manual on how we were going to go about doing what I wanted to accomplish. And I didn't read it for a little bit, and it was in my backpack that I carry everywhere, and I was on a plane back from LA to Tampa, and I pulled it out and I decided to read it. I got two pages into it, and this thing was like 30 pages long. Nikki: That's probably the same thing he gives everybody else. Ben: Right, just different boiler plate. Nikki: Names are just changed. Ben: Exactly. And then all of a sudden I had a moment of clarity, and I saw for the first time in a long time that if I went down this path, continuing to read this War and Peace destruction manual what it was going to lead to, because I knew where it was going to lead to, because I had been down that road. I had been part of my parents divorce down the road. Ben: Or I could try to find a different way and a different path. So I called Nikki when I landed and I said, "I need some time. I need some space." Because I knew I couldn't deal with the divorce in the head space I was in. Karen Chellew: Right. Ben: And probably Nikki too. We weren't ready to start talking about the end until we cleared up the past and found our part. So I called the lawyer and said, "I'm going to find a different way, if you could send back the balance of the retainer," and conveniently there wasn't much left. But it was the best money I ever spent. So then I started working with somebody that I knew, and just went through and found out what my in the relationship was, and my part in the ending of the relationship. And realized about halfway through that I wouldn't want to be married to me either at that time. Ben: I was not in a good place. I was not the father I thought I was, but more importantly I wasn't the husband I thought I was. So then I called Nikki to coffee, and she probably had no idea why I was calling her. Nikki: No. Because I kind of knew this was going on with him, so I mean- Ben: She knew. It was that black sedan that was following me everywhere. Nikki: And I knew that this was the mindset he was in. And I just knew I hadn't gotten to that place. I mean, yes, I was angry and I was sad and I was upset, but I wasn't in the place that he was at. Where I sort of was like, "Let's just get this over with. Let's just fix this... fix it to a point where it's just done." To me, I went at this a totally different way. Nikki: I did hire a lawyer, but it was kind of more like, "What do I do? Here's this divorce, what am I going to do with this?" So mine wasn't, "Let's attack him and let's kill him." Ben: Well, your hardest thing also was that you said it too, it was a, "Fix it." Nikki's a fixer. She wants to get in there and fix everything and not call her a control freak, but control freak. Nikki: I am a control freak. 100% Catherine Shanahan: Were you living together at the time or were you separated in different homes? Nikki: We were in different homes, but not really. At that time- Ben: Somewhere in between there... I was staying in a hotel for about six months, and then I'd come home and- Nikki: Did you really stay in a hotel for six months? Ben: Six months. The biggest most exciting time of my life during that time was when they released a new movie on the On Demand thing at the hotel. Catherine Shanahan: Oh yeah. Yeah, yeah. Ben: Because I'd watched them all. And then I eventually got a place. So we weren't officially divorced yet when I had my own place, but it was when we told our son. He forced our hand to tell him because... Why don't you tell the story about us thinking we were getting over on him. Nikki: Oh yeah. So Ben would come over every morning before Asher would go to school. And you know, he would make sure he was there before he woke up. One morning- Catherine Shanahan: How old was he at the time? Ben: Four? Karen Chellew: Yeah? Ben: Four. Yeah. Nikki: So he comes in my room. Ben is already there. And he looks at me and says, "Hey mom, where did Daddy sleep last night?" And I always thought I did a really good job of messing up the bed thinking like, "Oh, okay." Ben: Yeah. Nikki: And I was like, "What do you mean? Right here." And he's like, "Where did Daddy sleep last night?" And I was like, "Oh, boy. This kid is way smarter than we're giving him credit for, so we need to do something, and it's time for us to sit him down as best we can with someone that young and just say, "Hey, this is what's happening. We love you." That's probably the hardest thing I've ever had to do in my life. Ben: Oh yeah. It was hard. But we framed it in a way and were open with him. If anything from our experience, again, not lawyers, not therapists, but through my experience with my parents, my experience with my son and our divorce is the idea that kids are resilient and they'll get over it, or they don't see things... is nonsense. It is absolute nonsense and I can say that from experience on both sides of it, right? "Oh, our kids will get over it. They're resilient. They don't know what's going on." Here a four-year-old who knew- Nikki: Exactly what was going on. Ben: Right. Playing Inspector Clouseau. Knew that I hadn't slept there because my bed wasn't made, my pillows weren't ruffled or whatever he did. So that's another message we try to get across is that, "Don't fool yourself." To me, and staying on my soapbox too much here, but to me, that's justification for behaviors." Karen Chellew: Mm-hmm (affirmative). Nikki: And too, to this day he still claims that he saw boxes, which we never let a box- Ben: At least we thought we didn't. Nikki: But he still says he saw boxes. Catherine Shanahan: You know, I think sometimes even if he didn't see boxes, he probably heard you talk about boxes. Nikki: Right. And in his head, he's like, "Oh yeah." Catherine Shanahan: You can probably remember talking about something in your childhood, but you don't really remember going to Disney World when you were two, but you remember seeing pictures that you went to Disney World when you were two. Nikki: Right. Catherine Shanahan: So you think you remember you were in Disney World when you were two, right? Ben: Yeah. Nikki: It's true. Catherine Shanahan: I'm sure he heard about that or saw that. So he's a smart kid. Like I said, I feel like I know him a little bit from watching the video. Nikki: Yes. Ben: Yeah, he wraps up the book too. He's got a chapter at the end of the book that just puts a bow on it perfectly, because our happy... Your answer, "How does your happy look?" We didn't know it was going to be happy at the time, but you know, I called her to coffee after I'd done this work on myself. The first thing I told her was I was sorry, that I'd done some work myself and I realized that it's no one's fault, it's not her fault, it's not my fault. We equal parts of this and I'm sorry for my part. Ben: I went through some of the things. I wasn't a very good husband. I ignored you, I didn't... blah, blah, blah, blah. I'm not going to apologize again, I already did that. Karen Chellew: Yeah. Ben: You're only getting it once. Catherine Shanahan: Yeah, she's sitting here smiling and she's like [crosstalk 00:17:45]. Ben: She loves it. And so we went through it and then she apologized to me, which was- Nikki: Which was probably the first and only time I've ever apologized. Catherine Shanahan: And you're lucky because we have this recorded [crosstalk 00:17:59]- Ben: Yeah. Catherine Shanahan: You can both listen on repeat. Nikki: Yeah. Ben: And then from that moment on it didn't just all of a sudden become happy, but there was room to move, because then we both genuinely accept each other's apologies, and we told each other we loved each other, and that we committed at that meeting to putting our son first with every decision we made. So our happy looked like not what was in Nikki's bank account or Nikki's family's bank account or what I thought I deserved. Our happy was what was best for our son. Nikki: Right. Catherine Shanahan: Yeah. So you know we like to get real with everyone, and a lot of our viewers come from a wide range, and we deal with a lot of affluent people, but we also deal with people who aren't affluent, or they don't know that they're affluent. Ben: Right. Catherine Shanahan: We do a lot of budgeting and we hone in on financials with everyone. And as a CDFA, I sit down and Karen does a lot of the budgeting with our clients, pre-divorce and post-divorce. So we listen to your story and it sounds great. You afforded him the ability to go through the mucky waters of what he needed to figure out for himself, which is a luxury, because he had that time to do that. Catherine Shanahan: And you blamed her in the beginning and you had all that anger, and you went and hired the bulldog, which oh, my God, we hear so many times people go and hire the bulldog, and only 10% of divorce cases need whatever everybody wants to refer to as the bulldog, and Karen loves to jump in and really get the definition of what a bulldog actually means, because you don't really need a bulldog. But anyway, that's a whole other podcast. Catherine Shanahan: But what did you do with your finances, because a lot of people who have money there, they can't access it during that time. How do you stay in a hotel room if you can't get the money? Did you two have your separate bank accounts, because people can't be happy if they can't get their financials, right? So if somebody out there wants to have a happy divorce, they come to us. Catherine Shanahan: So for example, for us we start with your finances. So we can afford them that time to work through the financials so they don't run to attorneys. You don't need two attorneys gathering your financial data. It's the same data you're collecting. You're paying thousands and thousands... We save people hundreds of thousands of dollars because why are you paying them to gather the same information and go through the packet of information you were asked to gather. Ben: Mm-hmm (affirmative). Nikki: Right. Catherine Shanahan: Why would you both have to do that. So we do that so that they can work through their stuff, right? Ben: Yeah. Catherine Shanahan: So during that time- Ben: I think what's important at least is yes from my experience, and also from this process of writing this book with Nikki and talking with people, it doesn't matter if there are a thousand dollars in the bank or there's a hundred million dollars in the bank, you know for the most part, because what it comes down to is financial insecurity. Ben: And what I think the problem with divorce and why sometimes it goes sideways is because it deals with two of the biggest trigger buttons, I could use a different word, but trigger buttons of our human condition and that's romance and finance, and both those speak directly to ego, right? Catherine Shanahan: Mm-hmm (affirmative). Ben: And so our financial settlement was the same as our custody agreement is that we try to as much as possible take ego out of it, and to try to put Asher first. So when it came time to discussing finances, it was, "Okay, what's best for Asher?" Nikki or myself had to make sacrifices, or give more or take less or whatever it was, but it was... Look, it wasn't simple, right? It was easier though when we looked at it through a pair of glasses of what's best for Asher, and you take the ego out of it as much as possible. Nikki: Right. I mean, I think too for him it was about his life. Ben: Right. Nikki: And the way we wanted him to be raised. We wanted him to be raised at both houses as basically as much the same- Ben: As possible. Nikki: Even with rules. With four parents, there's a lot of rules too. Ben: Right. Well, there's a lot of communication. Nikki: Right. Ben: The other thing we did, which... We both had lawyers, so I don't want to say that we did this willy nilly. But we did what's called collaborative and it wasn't- Nikki: We did through. Ben: We did. Nikki: We sort of brought it to our lawyers and said, "Hey, this is what we think we want to do." Ben: Right. So what we've tried, and agreed to try is, "Let's figure out what we can do on our own, and let's go through it with this pair of glasses that we now have of what's best for Asher, try to take ego out of it and see where we go." Nikki: And I think for us too, I mean, I guess couples... One of his biggest things with me was, "Do you have a problem with joint custody of our son?" And obviously if he was not a good guy or had some sort of issues that would be a different story, but I mean obviously I had no problem with that. So that was one of the first things that kind of softened him a little bit. Ben: That was the first question I asked was, "Do you have any problem with doing 50/50 everything with our son from the left shoe to the right shoe?" Nikki: Right. Ben: And she said, "Of course not. You're his dad." So I said with the other stuff we can work it out. And so then we started with that foundation, and then we were on the same page with that. Then we went to some other things like the businesses that we had together. Nikki had a jewelry company that she had started that I owned half of. I had a record label that I had started with her sister, which is kind of weird, but you know, so it wasn't necessarily about how much each one was worth at the time or the balance sheet of the jewelry company versus the record label. Nikki: It was things that he could have been like, "Oh, I'm going to get her because I want my half of that." Ben: Yeah, and I had no desire to be in the jewelry business. But if I was looking at it- Nikki: Why should you be? Ben: Yeah, right. Right, but if I'd been looking at it from a scorned ego standpoint, I was like, "I'm going to take the jewelry business because I know how much it means to her." Nikki: Right. Catherine Shanahan: Well I think it's really great that because you work through... Well, let me back up first. It's because I always say two people, you come together and you get married, it takes two people to get married, and it takes two people to get divorced, you know? Ben: Yup. Catherine Shanahan: And none of it has to do with your children. So you took the time to heal first, and then you made the important decision, so Karen, you know and you can pick up from this, the process that we developed because we're both divorced before we started... We saw how people got divorced, and when I went through my divorce eight years ago I just thought, "Hell, people have to get divorced different. This is just ridiculous." Ben: Yeah. Catherine Shanahan: The way we work is you do your financials first, and then you take your agreement, and we do a lot of negotiated agreements, and when we get to them take this to your attorney, pretty much what you're saying and have them draw up this agreement. You don't need them to talk to each other to tell you what you should do for yourselves, right? Nikki: Yup. Ben: Right. Karen Chellew: You just need to know what you want, and they don't necessarily spend a lot of time helping you figure that out. Catherine Shanahan: And you don't need a judge how to set up visitation for your lifestyle and your child. Ben: Control your own destiny. Nikki: I do all our calendar, well, because I'm that person. Catherine Shanahan: Yeah. Ben: Literally, she prints out... We used to- Nikki: I still use paper. Ben: In the beginning we used to meet at the same coffee shop, the same table, with Nikki's calendars, which are legendary, you know, not an iPhone calendar, not a computer, like the actual calendar printed out and we'd go through the month and you know, "What days are you traveling?" And I'd tell her- Catherine Shanahan: I love that. Ben: And we would do the schedule. And then over time this is sort of how the evolution of our divorce happened. Then now, she just does it. I entrust in her, not that I didn't entrust in her before, well maybe not. Catherine Shanahan: But it works. Ben: But it works. But now she does it, and it's in our shared calendar with Asher. Nikki: He knows where he is. He knows where to go. Ben: And it's 15 days, and if- Nikki: Sports is on there. Anything. Everything's on that calendar. Dinners, everybody can see it. Ben: But the thing that we went to too is again, we tried to see where we agreed or what we could do by ourselves and ended up doing the whole thing, and hashing out the whole settlement over many coffee meetings. It didn't just happen at that one coffee, but same table, same coffee shop, and then we handed it to the lawyers. Catherine Shanahan: I love that. Ben: We said, "Add your 'whereas' and run on sentences and you can get it as [crosstalk 00:27:06] as possible, so you can get paid $450 an hour for somebody to then reread it to try to find a way out of that run-on." Anyways... no offense. Karen Chellew: So I'm going to observe here that during all of those coffee shop meetings and all of those different interactions that the end result that you redefined your relationship as parents of Asher, and as your future. So I think that is fantastic, and I think that's what we try to help our client understand that use the divorce the process, and use that time to redefine what you're going to be like post-divorce, because your kids need to be able to depend on that and rely on that. Karen Chellew: And it's a very important time, and the time you spend fighting and arguing with each other, the less time you spend on creating that new relationship. So I think that's key what you did. Ben: Nobody's ever been happy or survived feeding their kids poison hoping the other one dies. Karen Chellew: Right. Ben: I think that happens a lot in divorces is that... And again, one beautiful thing about this process is when I left that house I was angry, I was going to go to war, I was going to go down the same path as my parents had gone done. But now I realize my parents didn't sit around the table when they got divorced and premeditate how they were going to not get along and how they were going to get us in the middle of that and all that awkwardness, it was just they were so blinded by the things we talked about earlier, the romance, the finance, and egos were hurt so they were blind to it. Ben: I was blind to it. When I left that house and I hired the lawyer and I wasn't talking to Nikki, I wasn't purposely sitting there going, "Hm, how am I going to screw up my kid?" But it's hard. It's hard on them. It was hard on me growing up. Catherine Shanahan: Yeah, well you know, nobody gets married thinking they're going to get divorced. Nikki: No. Ben: No. Catherine Shanahan: And you know, truth be told, myself included, there are times that you sit back and you say you wish your kid didn't have to go between one home and the other. Ben: And he does too. Catherine Shanahan: Nobody wants their child to do that or spend half their Christmas. Then you have more children and you don't want them to have to leave their siblings and all of that. It's not an easy process, and you can't be normal and wonder, "Is my child okay?" Even though they're happy and healthy. We know they are. I mean, my children are thriving, and I'm happy for them. They're doing so well. Catherine Shanahan: I'm remarried. I got married in June. I feel like I have the love of my life and I'm so blessed, and my children love him, so all of that, but we do wonder sometimes. But I think that's okay, and I think that's part of just being healthy human beings. But sometimes, you know, we deal with so many people's emotions they can't see past that. Catherine Shanahan: I think what your son has learned most importantly is the respect, and the reason why you let Nikki take over this whole calendar issue is because you respect her, and she respects you and that's why she does it. For your son to learn how a couple can respect each other is probably the best gift, because that's the best love you can give a partner. Ben: Yeah. Catherine Shanahan: Because you can't fully love someone if you don't respect them. Ben: And you brought up just a good point about co-parents too. And our spouses currently are... Just the other thing, I'm sure you see clients and people who are divorced miserable, but remarried and happy, and yet they still have this hatred towards the other one, and it's just like if you could just take a step back and realize that if you hadn't gotten divorced, and you hadn't gone down that, you wouldn't have met the other person. Ben: And our spouses, Chad and Nadia, there's no question who we were meant to be with. Nikki and Chad, I still... I'm like, "She never looked at me that way. She never grabbed my hand like that." It's like I never think, "What if." And then on the flip side, Nadia- Nikki: It's the same way though. I tell her too. I look at her sometimes and I'm like, "I couldn't be married to him," but she just smiles and loves him. Ben: She loves me, the unconditional love, which means you love the good and the bad just as much. And then Asher gets to see this, and he gets to see healthy relationships, and he gets to see that even though his parents are divorced, and this is the most sobering part about it. A couple years ago we were on a fishing trip and out of nowhere he said, "This divorce is hard on me." And this is like three years ago. Ben: I felt like saying, "You little SOB. You have no idea what a bad divorce is or how hard divorce is." And then it hit me. Even as good as Nikki and I have it, and I don't think... Maybe it could get better if we lived together, but besides that- Nikki: No, it would definitely not get better if we lived together. Karen Chellew: He doesn't know that. He doesn't know that. Ben: So but just the idea of being displaced every couple days, and even though we live seven houses down, I've seen him go, "Oh, I forgot my math book at Mom's. I've got to go down and get it." Nikki: But he even says too, sometimes he'll look at me and go, "You and Dad get along so well. Sometimes I don't understand why you're not married anymore." And I'm like, "We get along really well right now. We were meant to be best friends. We weren't meant to be husband and wife." I go, "You were meant to be here, so that's why we..." 100%. Karen Chellew: That's beautiful. Ben: Yeah, so a lot of kids read Dr. Seuss books as a kid, he was always an animal junkie, so we would read him animal encyclopedias, and he knew every single animal, where they came from, where they lived. And we always knew that we wanted to take him to Africa on a safari. But with the shots and everything... So if anything was going to send our divorce south, and it was if one of the other ones had taken Asher to Africa without the other one. Ben: So this past summer, Nikki and Asher and I went to Africa, just the three of us together on a safari. Nikki: I didn't feed him to any animals. Ben: And I didn't die. There were no lion accidents. Nikki: No accidents. Ben: But it was a great opportunity for our son. Nikki: Yes. Ben: Our spouses, when we told them- Nikki: I mean, we asked them if they wanted. Ben: Right. Nikki: It was this open invitation trip. Ben: But her husband just has this small responsibility of being a sheriff of Hillsborough County, and my wife was raising our two sons and starting a practice of her own, so it just wasn't possible. Nikki: Raising your what? Ben: What? Nikki: Your two sons. Ben: Oh, no, two kids. Well, two sons and daughter. But she has two young kids at home, it just wasn't possible for them to go, but the response, and this is where it really just comes full circle, wasn't, "Are you crazy that you think it's okay for you to go to Africa in the middle of the bush with your ex-wife? Are you nuts?" It was, "Asher will love that. What a great opportunity he has to go to Africa with his parents, and have that experience." Nikki: And day two of our trip he looked at me and he said, "Thank you so much. This is the best trip I could have ever gone on." Karen Chellew: That's awesome. That's awesome. Catherine Shanahan: That's really rare. There's not very many... I don't know anyone... That's really rare and really special. Ben: Yeah, and again- Nikki: And I mean, there are people that still think we're crazy. Ben: Right. And it didn't happen overnight. Nikki: Our families thought we were crazy in the beginning. Ben: I still think they might. Nikki: I think they might too. Ben: But the important thing is, I think we started this conversation with this, and that it didn't happen overnight. Nikki: Right. Ben: And a small example of that is when Nikki married Chad, Nikki called me and said, "I don't think that I feel comfortable with inviting you to the wedding. It's because I don't want people to worry about how Ben's feeling, take away from 'this is my day.'" And I was, "Completely understandable." It wasn't ready. It wasn't the right time. It wasn't about me. It was about Nikki and her day and her second day, her and Chad. Ben: And she's right, all the guests saying, "Oh, the ex-husband's here? This is weird." But again, fast forward about three or four years later, I get married and Nikki and Chad and her whole family are at my wedding, and not like, "Gotcha," like, "Hey, you didn't invite me to yours, I'm going to show everybody I'm a bigger person." Sorry- Nikki: There's something in my ear. Ben: My phone is... So that she came to my wedding. So it's been progress, not perfection. Nikki: Mm-hmm (affirmative). Ben: But it's been progress and it's getting there, and it didn't happen overnight. We've been doing this for 13 years. Catherine Shanahan: That's awesome. Karen Chellew: Yeah. Ben: It's just become more natural. Catherine Shanahan: Yeah, that's really good. Karen Chellew: That is great. So let's pivot to the topic of the day because I think a lot of people will benefit from your perspective on the pandemic and COVID and parenting children through... or co-parenting children who are traveling back and forth, and a lot of what we're hearing is, "I don't know if my son or my daughter or my children are safe at the other parent's house because they're not sheltering in place and they're not making sure everything's taken care of." So we're hearing a lot of that. Karen Chellew: And everybody's just cooped up together, so what can you offer the parents and the kids going through this right now to offer some kind of support? Nikki: I think for us, I mean, obviously we have it a little differently than most divorced couples, but I think in the beginning we sort of sat down and had a conversation, an open conversation. We weren't going to keep anything from Asher. We wanted him to know what was going on in the world, but we were on the same page about what Asher was... You know, in the beginning it was kind of a little bit slower process, "Oh, they can do this. They can do this. They can't do this." Then all of a sudden it was like, "No, you can't do anything." Nikki: So I think it took both of us to try to explain to him too in the beginning like, "Listen, you really can't leave the house. You're not going anywhere. You can get in your car and you can go for a drive, but you can't stop anywhere. You can't talk to your friends. You can't see your friends. You can't do anything." And I think the same went for the two of us. We kind of said, "Listen, what's going on at your house? Where are you going to go? Where am I going?" We kind of got on the same page where we were like, "You have to shut it down." Nikki: I mean, other than the fact that my husband has to go to work, he even tries to shut it down where he goes into work, goes in his office, he sees all of about two people when he goes into work, and that's it, because he doesn't have a choice. Ben: Right. Nikki: But we just decided in the beginning, "Let's shut this down." And so Asher's obviously homeschooled now, or whatever that's called, virtual school, whatever. Ben: It's the new homeschool, yeah. Nikki: That kind of even made a decision too that the days Asher is at Ben and Nadia's house, he comes over to our house by 9:30 in the morning to start school, unless he's got a Zoom class that starts before that, and he does all of his schoolwork at our house until he's done, because- Ben: Otherwise it'd be mayhem with the two young... his brothers and sisters going into- Nikki: Them trying to do their school, and then him trying, you know, conflicts. All they want to do, when he's there they just want to be with him. Ben: Right. Catherine Shanahan: What's the age different? Ben: Four and seven, so- Nikki: And Asher's 16. Ben: Yeah, so [crosstalk 00:39:14]. The other thing is that I think that the way we handle this pandemic and sort of a microcosm of how we handle life in our divorce. We had a conversation. We both agreed upon the rules at both houses that we were going to social distance, we were going to be responsible, we were going to shelter in place. We were going to do all the same things at both houses. And once we did that, all of a sudden, now our sphere of quarantine has widened. Ben: That's why Nikki and I are sitting next to each other right now and not because- Nikki: Because we quarantined together. I see the kids almost every day. Ben: Right. We can go down to her house because Asher's been going back and forth, being the outbreak monkey, so if it was going to be in one house, it was going to be in the other house anyway. Nikki: We're all getting it. If it's in one house, we're all getting it. Catherine Shanahan: What do you do, Ben, if Nadia doesn't agree with Nikki? Ben: About... Catherine Shanahan: Parenting, rules, or where you go? Ben: I think one of the greatest things about Nadia and Chad is we all co-parent together. Nadia's a therapist specializing in kids, so she brings a different perspective. She doesn't try to step on Nikki's shoes. She disagrees with some things we do with Asher, but she says it, and I'm sure Chad does too. She says it, and they say it, but at the end of the day, we're his parents. At the end of the day, we're going to make the ultimate decision, but for the most part, since it's evolved, the four of us usually sit down on the big ticket items. Ben: Nikki and I have different parenting styles. Nadia and I have different parenting styles. Nikki: Chad and I have different parenting styles. Ben: Right, and Nikki and I would have different parenting styles whether we were married or divorced. So it's just about finding the- Nikki: Some sort of common ground with all of us. Ben: Picking your battles. I learned to pick my battles with her. It's not worth the... Catherine Shanahan: Yeah. Ben: So the COVID thing, we ran out of paper towels for just a small example, but you know, I called Nikki, I knew that she probably had 25 cases, and even if she didn't I knew that she would give us one. Nikki: I did give you some. Ben: That's just the way- Catherine Shanahan: Are you hoarding? Ben: She's always been. There is no difference. She's- Nikki: I do not hoard toilet paper. I don't understand the toilet paper thing. I barely have enough toilet paper in the house. Ben: She's been preparing for this thing for what, 45 years? Karen Chellew: So you didn't say, "Asher, when you're at mom's house, just grab toilet paper, throw it in your bag and just run out"? Ben: No, and I go over there and I got caught robbing her pantry. Nikki: Yes, for snacks. And then if you notice my hair is pink. It is not normally pink. This has been a quarantine thing. And his daughter is convinced that her hair is going to be pink too, so I tried once, her hair's darker than mine, so didn't work. So now I've just instead of asking for permission, I'm like, "Okay, well I'm dyeing your daughter's hair pink." Ben: Yeah, I found out after I got home from work yesterday. This is, again, what our life is like today. It truly is. You talk about the byline on the book, but it's also the other one we talk about is finding a different kind of love. That's what we've done over the past 14 years, or however long it's been. I love this woman. I've always loved this woman. I think we kind of got confused with being in love and love. But luckily enough we never lost... We might have lost it for a little bit there, but we got back to it. Ben: Then it's evolved into this thing, you know, that is beyond us, beyond our wildest imagination. Again, if we can do it, and this might sound like French or Latin to some of your listeners right now, it's real, but it was a process. Karen Chellew: That's awesome. Ben: You know, if you're starting out, I don't know what you tell your clients, but take small steps, and that's what we had to do in the beginning is get the small wins, get the softball game where there wasn't an awkward feeling or event at your kid's school where you didn't walk away feeling awkward. That's a win. Nikki: Yup. Ben: That's a small win, and then the wins start piling up. Before you know it you're in Africa and no one's dying. Catherine Shanahan: I love that. We tell our clients you know, "You do not have to tell your children that their mom's an alcoholic, or their dad's an idiot. If they're an idiot or an alcoholic they'll see it for themselves." Ben: Right. Nikki: They will. Catherine Shanahan: Just be the dad or the mom that you want to be because that's what they're going [crosstalk 00:44:09]. Ben: Love that. Catherine Shanahan: Like I said it brings tears to my eyes. Literally I had chills when I watched your video because, you know, I do what I do and Karen can speak for herself, but I know that she does it also, but we do what we do because we're advocates for the children of the parents that we helped, and we've helped over 400 couples already. One day I'm hoping that the children of the parents will stand up and say, "Those women helped my parents divorce a better way," you know? Catherine Shanahan: We don't need attorneys fighting for parents to set a parenting schedule or to help divide assets. That's what you have professionals to do. So we're doing what we're doing to help people divorce a better way. We just need the attorneys to tie it up and put the 'as is' or 'as set forth' or whatever those words are. We don't really care. We just want them to have financial clarity and to help them to set up a co-parenting plan that works for their family. Catherine Shanahan: I'm like Nikki, I like to write paper agendas and put stickers on everything and all that stuff. Nikki: Me too. I love it. Catherine Shanahan: That's how I like it too. Nikki: I just won't get rid of it. Catherine Shanahan: I love hearing your story because I think that's how it should be. Ben: Yeah. Catherine Shanahan: I hope you can come to our Mrs2Me Summit and maybe speak and talk to our attendees. Ben: Oh, we'd love to because that's why we wrote the book. It's not... This is truly an altruism. Nobody wants to spill their... And in the book we talk about our shortcomings. We talk about our failures. We're imperfect, but what we have is real and just for it to be inspirational. We're so happy to do this thing, and then run into people like you guys and others who... Ben: We kind of kept our head down. As silly as it sounds, when we got divorced there was no Facebook or Instagram. There's Myspace, but not a lot of divorced, co-parenting- Catherine Shanahan: Myspace, is that even around? Karen Chellew: I don't remember that. Ben: Right, so we didn't have support groups online to go to. Then even writing the book, it took us four years to write this book because we'd get in a fight, this was my idea and I was- Nikki: [crosstalk 00:46:16] say, "No, I'm not doing your book." Ben: I'm not doing your effing book, blah, blah, blah. Nikki: Yeah. Ben: So then all of a sudden we get the book out and we're starting to do some research, and we see this huge community online. It's not like, "Oh, no, we just launched a book and there's so many other..." It was like, "This is great." Nikki: Like, "This is awesome." Catherine Shanahan: Yeah. Ben: Because these people have the same goal as us and it's to let people know- Nikki: There's a different way. Ben: There's a different way going into it. Not even after they're divorced and it's yucky and all that, but I think I went into it thinking if I get divorced, it's War of the Roses. It's on. This is the only way to go. Nikki: That's the only kind of divorce I ever knew though. Catherine Shanahan: I tell people, "No." They come to us sometimes when they've been the process and we're like, "Oh, my gosh, I wish you would have came here first because you just wait..." I mean, they spent 20, 40,000, and they come with bags of papers. They don't even know what they have. I look at Karen, because the legal process to me is such a crock sometimes. It's not logical thinking, and as a financial I'm like, "What?" So she's like, "It's the process. This is the process." Look at her, she's laughing because I get so annoyed that people spend money for that. Catherine Shanahan: So we're digital. We work nationally, so I just crack up at the process. So I just wish people come here first because it would save them so much angst. It starts couples fighting when they don't even have to fight. Ben: Right. Catherine Shanahan: I said, "Oh, my God," because they get served this nasty language and they say, "Oh, my God, he's going after this," or, "She's going after this." And the couple will say, "I didn't mean that. I didn't mean to do that." So now a war began where the person didn't even mean it. Catherine Shanahan: So when you said you got to work out your stuff first, I was like, "Thank God he came to his senses," because he didn't really want to attack you, but that's how it would have started because like you said, Nikki said, "Yeah, he probably sends that to everybody." That's exactly what that attorney does. And unfortunately they have to send it like that because that's the process. I'm glad you [crosstalk 00:48:28]. Ben: For us, at least for me it was really thin ice. I think that that's the thing is one misstep... I don't know if you guys saw The Marriage Story, but that is a perfect example of one... If she just maybe read that letter in that first meeting, it might have turned out the way it seemed like the movie had ended. And for me, if I hadn't just had that moment of clarity right then or pull it out at the particular time, whatever it was and whenever it happened, who knows, but it's in the beginning, it's just so... It's a powder keg. Ben: To go to people who are aligned with a better outcome will help you, guide you down that path of the right way. We didn't have that, but luckily we got there. Karen Chellew: Kudos. Ben: Someone tell that woman, Scarlet Johansson, "Read the letter." Nikki: Yeah. Catherine Shanahan: Yes, yes. Karen Chellew: Well you guys are great, and I think one of my takeaways from today is first and foremost have the conversation. Try to have as many conversations as you can as rugged as they are, but also what I've noticed from hearing you today is whenever something happens today or yesterday that kind of is a trigger, I see that you assign it to that person, not to your relationship that broke apart years ago. And I think a lot of couples haven't developed the ability to do that whenever the other person does something that's irritating or that creates that trigger, "That's why I divorced him. I hate him. He's a terrible person blah, blah, blah." Karen Chellew: But I see you just saying, "That's Ben." or, "That's Nikki." And we're different and you move on. I think that's key in the ongoing relationship. Nikki: Give it a day [crosstalk 00:50:23] we'll come back to that. Ben: Yeah, I mean, I think Nikki [crosstalk 00:50:26] the same thing is that some of the same buttons that I pushed when we married, I still pushes. She still pushes the same. Like you said about parenting, our parenting skills would be different, our styles would be different if we were divorced or married, same as the personality. Nikki: Right. Ben: But it's a lot easier to accept Nikki today being her best friend than it is being her husband. But it's still, I'll also give it a day when she tells me she's not doing the effing book. I'll let her Italian hot head cool off a little bit. Nikki: Cool off for a minute. Ben: Then I'll come back. Catherine Shanahan: I'll take your roll of paper towels and I'll go home and talk to her tomorrow. Ben: Exactly. Karen Chellew: I love that. Well, thank you both for being with us today and to our listeners, the book is Our Happy Divorce. And your website is ourhappydivorce.com. You're on Instagram. You're on Facebook I believe as well. Ben: Facebook, Twitter, everything @ourhappydivorce. Yeah. Karen Chellew: All right. We're happy to meet you. Nikki: Nice to meet you. Karen Chellew: And we hope to see you soon at Mrs2Me. We'll talk with you a little bit more about that. Nikki: Thank you. Karen Chellew: Thank you again. Have a nice and safe and healthy day. Ben: Yeah, thank you. And thank you for everything you guys do. Thank you. Karen Chellew: Thank you. Have a great day. Bye. Ben: All right, thank you guys so much, and let us know about that whatever... the summit or whatever- Karen Chellew: Yeah, we will. We'll reach out to you. Ben: However you want to use us to help spread the message because it sounds like we're very much aligned. Karen Chellew: Great. Yeah, we'll stay in touch. Ben: Okay. Thank you guys. Karen Chellew: Bye. Catherine Shanahan: Be well. Bye.  

If you've been a long-time podcast listener, then you're no doubt familiar with Dr. Jay T. Wiles, my jolly sidekick on the regular Ben Greenfield Fitness Q&A podcast episodes. What you may not know about Dr. Wiles is that he is a true expert in all things heart rate variability (HRV) testing, tracking, and interpretation; and in this podcast episode, he takes a deep dive into how to use HRV to optimize your recovery, performance, sleep, stress, and nervous system. Dr. Wiles is a clinical health psychologist with a passion for helping others reach their full potential from an integrative and holistic perspective. With this strong passion for integrative and holistic care, especially in nutrition and psychophysiology, Dr. Wiles completed his doctor of clinical psychology degree at Regent University with a specialized focus and concentration in health psychology. Dr. Wiles then furthered this specialty in health psychology as a pre-doctoral intern at McGuire VA Medical Center in Richmond, VA and post-doctoral fellowship at WJB Dorn VA Medical Center in Columbia, SC. He currently works as a health psychologist for the Department of Veteran Affairs. With specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, motivational interviewing, applied psychophysiology (biofeedback and neurofeedback) and consultation, Dr. Wiles works as a consultant for companies, organizations, practitioners, and individual patients on nutritional psychology, health behavior change, applied psychophysiology, and health promotion/disease prevention via complementary and integrative practices. He is also board certified in biofeedback and heart rate variability biofeedback as well as board-certified in Tai Chi for rehabilitation. Dr. Wiles has worked closely with elite athletes and executives on enhancing peak performance through his online consulting agency, . This consulting agency focuses solely on training and regulating psychophysiology for performance. ​He is passionate about education and consultation with patients and organizations in an effort to increase health outcomes through focusing on prevention and well-being, as opposed to disease and symptom mitigation. During this solosode with Dr. Jay, you'll discover: -Jay's background and a brief overview of "biofeedback"...7:16 Biofeedback: the use of your physiology to enhance self-awareness in order to promote self-regulation Like learning an instrument: perform an action, observe the results, repeat until the desired result has been met HRV is the most fundamental building block of biofeedback -Research on the use of HRV as a metric and HRV Biofeedback...11:43 Wellness, Performance, Recovery, and Mental Well-being Robust research on HRV began only 20-30 years ago HRV is linked to heart attacks, strokes, physical performance Optimized recovery, sleep, homeostasis of nervous system, and much more... Higher stress (real or perceived) resulted in lower HRV scores -Overview of Psychophysiology...18:46 Central Nervous System and Peripheral Nervous System Autonomic Nervous System Parasympathetic Versus the Sympathetic Response Autonomic Balance Baroreflex Response Acetylcholine Response Book: by Robert Sapolsky -What Is Heart Rate Variability...39:55 PPG vs. ECG Metric of resiliency to change Sources of HRV Respiratory Sinus Arrhythmia (RSA) Autonomic Balance -Metrics of Heart Rate Variability...49:19 Defining different domains Time domain SDNN RMSSD HR Max-HR Min or heart rate amplitude Frequency Domain ULF VLF LF/HF Ratio -HRV Norms...1:12:00 Defining Norm-based HRV comparisons High vs. Low HRV Values for all norms found in 21,000 participants Norm vs. Individual baseline comparisons -HRV Training/Regulation...1:23:45 Resonance Frequency Training Effortless, low and slow, diaphragmatic breathing style breathing (Book: ) Use of Wearable technology for biofeedback Pros and Cons Different Devices: Band w/ or App Dr. Wiles’ favorite device: Pitfalls of Wearables Artifact: Ectopic or false beats Many devices do not remove these in their data inclusion Book: -HRV Hacks...1:42:00 : Hot/Cold Contrast showers Cold Plunges/Immersion Cold when sleep (core body temp) Exercise Dietary Considerations Fasting -...1:51:09 -And much more... Resources mentioned in this episode: Book: by Robert Sapolsky Band w/ App (code GREENFIELD for 20% off their first month of subscription or full purchase of the device) Book: by Stephen Porges Episode sponsors: -: The ultimate recovery formula, Kion Flex is a bioavailable blend to support joint comfort, mobility and flexibility, and bone health. Ben Greenfield Fitness listeners, receive a 20% discount off your entire order at when you use discount code: BGF20. -: Grow muscle 3x faster than you can with free weights! The X3 Bar will change the way you train forever. Get a $50 discount off your X3 bar when you use discount code: BEN -: After using the Joovv for close to 2 years, it's the only light therapy device I'd ever recommend. Give it a try: you won't be disappointed. Order using and receive my brand new book, Boundless absolutely free! -: A formulation of 24 unique strains, each of which included at their clinically verified dose, to deliver systemic benefits in the body. Save 15% off your order when you use discount code: BEN15 Do you have a question for me or Jay about this podcast episode? Leave your thoughts, questions, and feedback below!

The Emancipation Proclamation Station Welcome back to the Emancipation podcast station the place to hear about history, researched and retold through the eyes of Middle and High school students   Beginning of World War I: Ella - One of the known causes of world war 1 turning into a world war was the alliance system.  In 1839, the treaty of London was signed which was where Britain was going to protect the neutrality of Belgium. In 1879 the dual alliance treaty was signed between Germany and Austria-Hungary to protect each other from Russia. Many other alliances were also forming at the time. Ethan - Germany’s navy was starting to get threatening to Britain’s navy. Britain took necessary precautions and signed a document with France called the Entente Cordial, tipping the odds of any war in in their favor. This made Germany realize they were a threat and thought they were being pushed back down, so in turn they became more aggressive and ready for war. Hunter- something that happened about three months before the war was the assassination of: Archduke Franz Ferdinand, on June 28 1914, in Sarajevo, resulting in the July Crisis. How Austria-Hungary responded to this assassination was by issuing an ultimatum to Serbia. Serbia’s reply to the ultimatum didn’t satisfy the Austrians, afterword the two moved to a war footing. Emma - The power that the nations of Germany and Italy possessed at the beginning of the first world war was impressive as it was, but we have to take into account how quickly they had acquired it. Both of these countries, though they had deep cultural roots, were very new as official nations. Both had formed during the Franco-Prussian war barely more than forty years previous but now held power over regions stretching from Africa to east Asia. Audrey - Starting in 1892 there was an alliance between France and Russia and this was the Franco Russian Military Convention. Then in the early 1900s there were a series of agreements between Great Britain France and Russia so that they were in good terms with each other. The alliance between Great Britain France and Russia was the Triple Entente (which means agreements). Skylar - World war I or sometimes known as the Great War started on July 28th, 1914, the war started in Europe. The war was in Africa, the middle east, Pacific islands, indian ocean, China, north and south atlantic oceans, and like i said Europe. They think that this war killed about 16 million people died from direct cause of this war. Gabe - The war started basically because russia wanted to protect serbia and germany wanted to protect austria so when austria went to fight serbia russia went to fight germany Ben - America only began to fight in World War 1 in 1917 ( April 6th to be specific ) with their allies. They had alliances with Russia, Britain, and France at the time, making them a strong force at the time. Led by major General John J. Pershing, 2 million American soldiers fought despite many American citizens wanting the country to stay neutral.   Other fronts of World War I: 1.Hunter- One of the many different fronts of the war was the Italian front,  the italians were apart of the Triple Alliance during this time, but italy stayed out of the war in 1914 because it claimed that Austria had not been attacked so therefor italy didn’t have to support Austria. In all reality the Italians had a secret agreement with the allies, the allies said that they would give the italians some Austrian territory if they attacked Austria-Hungary. EthanOL - As soon as the war started Japan decided they wanted what the Germans had. Japan was already allied Britain so that they could attack Germany without Britain growing apart from them. They attacked Tsingtao which was a German base in China. This was the first naval/aerial assault ever. They didn’t use exactly aircraft carriers but they did carry their aircrafts. This was called the Siege of Tsingtao which took place in 1914. Ella - Serbia was a very small country with approximately 4.5 million people and an army of around 400,000 soldiers. Almost everyone who could be in the army at the time was in it but it still ended up being destroyed with 60% of the army getting killed, which decreased Serbia's population by 16%. Emma - Italy’s agreements with the Triple Alliance and the Allies were only two of a long series of strategic alliances and deals the nation made on the road to the first world war. Their entry into the Triple Alliance was the first move, which was actually a surprising one, due to the fact that Italy and the Austro-Hungarian empire (another member of the triple alliance) had been enemies previously. Twenty years later, which still under this pact, they made a secret alliance with France. Twelve years after that, the Austro-Hungarian empire entered the war. Only one year later, they entered the treaty of London, an agreement with the Triple entente (england, russia, and france) to fight against their original allies, exit the triple alliance, and declare war on the Austro-Hungarian empire. 5.Skylar - Italy took part in the triple alliance in 1882 when they agreed to be apart of it, they were one of the first countries to take part in it. The whole reason that it was called the triple alliance was because there were three countries in it Italy, Austria-Hungary and Germany. This was kind of a weird mix because they didn’t really like each other but still said they would protect each other if worse comes to worst. Italy was making deals with other places like france in 1902. It was kind of just a lot of back stabbing.  Gabe - The Italians helped the allies by attacking austria hungary which is in the triple alliance so basically they made an alliance and were like let's help each other i mean we all don't like each other and would love to see each other destroyed so why not make an alliance really smart and then they dont even help each other its completely useless   Ben - Japan played a big part in the fight for the West Pacific Ocean and the Indian Ocean. Most of the reason Japan fought was because they wanted influence in China, but even with the help of Sun Yat-sen, they didn’t have many successes. 8. Western and Eastern fronts of World War I: 1.Hunter- during this time in the war the Germans were fighting two countries, one of which during the western front was France, the Germans had thought if they were to defeat the French (Russia’s ally) in four weeks then they could have an advantage against the Russians in the Eastern front. Ethan- The Germans realized that after the Franco-Prussian War, they were going to be due for another war with France. Germany unified in advance to make sure France had a disadvantage. The humiliation was huge and Germany took Alsace and Lorraine, which were mineral rich and valuable to anyone who controlled it. Germany realized this might hurt them later because France was allied with Russia so if there was war that it’d be on 2 fronts. Ella - The western front in world war 1  was much smaller that the eastern front, but the western front could uses trenches as a defence system since they had less land to defend. The eastern front however, could not use this method due to the land being so wide and them not having enough people to dig them. Even if they were able to dig some, they wouldn't have enough and the western people could easily go around. Emma - In February of the year 1916, the battle of Verdun took place when the Germans launched an attack on the French military at the border between Germany and France. Unlike a lot of the other offensive acts in the war, this battle was not intended to result in the gain of territory for the Germans. The point of this attack was to cause the French to send so many troops, and to cause so many casualties that the French would deplete all their resources and be forced to withdraw from the war. Audrey - In WW1 the Germans were using poison gas as a weapon. Some of the poison gases are chlorine gas, which would immediately cause you to choke to death, phosgene gas, which wouldn’t cause choking and this allowed the gas to get into to lungs and there was a delayed effect, and mustard gas, another that wouldn’t cause choking but it would cause severe blistering which would take you out of the war. Ben - Germany eventually gained peace with Russia on May 3rd, 1918. Russia accomplished this by giving Germany a significant amount of land. This was done under the Bolshevik Government of Russia, which was founded in 1917 after a revolution overthrew the provisional government. Skylar- After the battle of Verdun the british and the French decide to go against a different part of the front, this time close to the Somme river in july of 1916. This battle was the first time they used tanks, it was an extremely bloody battle. 8.   Blockades and American entry: Hunter- On May 7, 1915, a German submarine sunk the British ocean liner called Lusitania, ending in the deaths of nearly 1,200 people and that includes 128 Americans. The event strained diplomatic relations between Washington and Berlin, and turned public opinion on Germany. Skylar -   the united states had maintained being neutral in the war up until this point, Wilson had just won presidency again because he had kept the US out of the war. Germany was getting pretty desperate so they were going to go back to their idea of unrestricted submarine warfare but they knew if they did that the US would side with their allies.  In january of 1917 the Zimmerman Telegram was created by Arthur Zimmerman sent a encoded telegram to mexico, it was encoded because it had to pass through lines that the US controlled. He told them that he knows a way to slow them down. (if someone wants to go off of this that would b awesome) 3.Ethan - In April 1917 the administration had thought about it and Germany had took it too far, with their submarine warfare. President Wilson decided that war on Germany was inevitable and sent a famous message to Congress for why it needs to go to war with Germany. On April 4th Congress decided to allow war on Germany, and war pursued quickly. Now, many people were deciding for themselves why we were at war. Many public opinion were stated, some saying it was inevitable, some saying we should stay out of war. Ella - So the United States entered world war 1 for multiple reasons including them having financial ties, trade ties, and cultural ties with the British. Another reason being the British using a lot of successful propaganda. Gabe - im a take a step back to skylar so the encoded telegram was intercepted by the british and then shared with america and it said that they would help mexico take texas arizona and new mexico back from the united states if they helped the germans in the war Audrey - In November of 1914 the British declared the entire North Sea a war zone so if a ship came they would probably be destroyed. The ships especially couldn’t carry any contraband, and food was considered a contraband. So the Germans and the Austrians had to start rationing food to the point of eating only 1k calories a day. This was making the central powers weaker not only because they couldn’t get what they needed for war but people were dying and there were about 400k deaths due to starvation. Emma - In 1917, Senator George Norris issued a speech in opposition to the entry of the United States of America into the World War. In his speech he acknowledged that both England and Germany were wrong in the actions of war they had chosen to take; declaring certain areas war zones, but he did not support the entry into the war and listed several alternative actions that could have been taken. Ben - Most of the American soldiers starting arriving and began fighting on the battlefields of france on the twenty sixth of June. Britain and France also sent additional officers to help train the newly drafted American soldiers.   World War I shapes the Middle East: 1.Hunter- The first world war truly shaped the middle east, but the aftermath of the war made the largest change in the region as we know it. One of the events that had changed the middle east was when Russia had staked a claim on Istanbul and waterways linking the Black seas to the Mediterranean seas, and the French claimed Syria and Cilicia in modern day Turkey. Skylar - the British wanted the help of the Arab’s because they wanted them to fight the Ottoman’s on the Palestine and Sinai fronts. So they told Hussein bin ali if he helped them that they would give him free territory, for an independent arab state and he agrees. After that he names himself king of the Hejaz in 1916. Ethan -  Britain had a presence in the Middle East at the time of the end of the war. Egypt was under the protection of Britain, and when they didn’t get freedom until 1922 there was a sort of revolt. In the end the Egyptians won this slight war and obtained their freedom. At this time Britain was also protecting Kuwait and they have since the 1800s. They still did not get their freedom handed to them until 1961. Ella - In 1915, 6,500 people from the British army were sieged in Kut, after retreating from Ctesiphon by the ottoman Empire for 147 days till they were forced to surrender.  Gabe - The Ibn Saud ruled the basically the other side of saudi arabia right next to Hussein bin ali and he actually goes and takes the Hejaz empire and declares himself king of the sauds in the hejaz in 1926 and this is how you get saudi arabia Emma - The British troops (made up of all the various countries that were part of the British empire, such as India and New Zealand) started their Middle Eastern campaign at the southern end of Mesopotamia, near the Persian gulf. They moved northward along the Tigris river, capturing land until they held control over the majority of what is now Iraq. Meanwhile on the other side of the land mass in Egypt, they were on the defensive side of the war for quite a while while the Ottomans attempted, and failed, to take capture Suez canal from British control. 7.Ben - After the Middle East changed, a lot of its boundaries and borders did too. They looked a lot closer to what they look like today. This happens a lot with very large wars because tons of land gets conquered, traded, or destroyed. 8.   Aftermath of World War I Skylar - Woodrow Wilson gave a speech on January 8th, 1918 that is called Woodrow Wilson’s fourteen points. The fourteen points were statements that Wilson gave to try to make peace with everyone and end the war. During his speech he talked about why he thought the war started and what they could do to end it with peace instead of hatred. He talked about free trade, how all conversations should be open for everyone to see, freedom of navigation, and many more things. 2.Hunter- the aftermath of this war truly was amazing, this war had changed so much of the world that we know now, for instance: WW1 had brought about the temporary political disruption of four venerable dynasties-- Germany, Austria-Hungary, Russia, and Turkey. This war also brought up a massive social disruption, as millions of women entered the workforce to support men who had went to war, and to replace those who never came back. Ella - World War one ended at the end of 1918, so in 1919 they started discussing the terms of peace so they held the Paris Peace conference. Now during the peace conference the winners decide the “terms of peace” but they all had different outlooks about it (someone plz build off of me if you can if not cool tho Gabe - One of the “Terms of peace” that came out of the Paris Peace conference is the Treaty of Versailles which probably was the treaty to germany it said that germany was gonna pay for all of the allies losses they had to pay something like 60 billion in today's money and that's not including the resources they payed they also were only allowed to have 100,000 men in there army there weren't allowed to have any u boats battleships tanks basically nothing mechanized and we took lots of their territory and split and was given to the allies 5..Emma - The Treaty of Versailles had a huge effect on the German economy and government at the time. Another term of the treaty was that they were not allowed to make an alliance with Austria, due to the cultural and linguistic ties between the two. They were also occupied by the allies in the Saar region of Germany, near the French border. This area was a large coal mining area and for fifteen years, all the coal mined there got shipped to France. That still left a large portion of reparations to be paid back in currency so the government basically printed a ton of money, and tried to convert it into other currencies which resulted in serious inflation all the way into the twenties. So when that happened and they could no longer pay in money, France occupied the Ruhr region and began shipping steel and coal out of there. Ethan - WWI left many families without a parent or without a child to come home to. Many soldier died in battle and from starvation, so in turn this was one of the most bloody battles in history. The U.S. lost approximately 116,708 soldiers in war. Not to mention the prisoners of war that died from many causes like starvation and disease. For those whose remains were never found we have the Tomb of The Unknown Soldier. This is a tradition that has been kept up since 1931 and have never not been guarded since then Ben - Strangely enough, World War 1 kind of helped Japan’s economy. The demand for japanese products became very large and the economy flourished for a time. This also happened similarly in America, because the American economy in the 1920’s was doing very nice. Audrey - There were approximately 16 million deaths due to WWI 8-10 million being military. About 60% of the soldiers deaths were the Entente and 40% were the Central Powers. But 6-7 million that died were civilians and out of that over a million of the civilian deaths were due to direct military action were the rest was caused by starvation and disease.

The Emancipation Proclamation Station Welcome back to the Emancipation podcast station the place to hear about history, researched and retold through the eyes of Middle and High school students   Beginning of World War I: Ella - One of the known causes of world war 1 turning into a world war was the alliance system.  In 1839, the treaty of London was signed which was where Britain was going to protect the neutrality of Belgium. In 1879 the dual alliance treaty was signed between Germany and Austria-Hungary to protect each other from Russia. Many other alliances were also forming at the time. Ethan - Germany’s navy was starting to get threatening to Britain’s navy. Britain took necessary precautions and signed a document with France called the Entente Cordial, tipping the odds of any war in in their favor. This made Germany realize they were a threat and thought they were being pushed back down, so in turn they became more aggressive and ready for war. Hunter- something that happened about three months before the war was the assassination of: Archduke Franz Ferdinand, on June 28 1914, in Sarajevo, resulting in the July Crisis. How Austria-Hungary responded to this assassination was by issuing an ultimatum to Serbia. Serbia’s reply to the ultimatum didn’t satisfy the Austrians, afterword the two moved to a war footing. Emma - The power that the nations of Germany and Italy possessed at the beginning of the first world war was impressive as it was, but we have to take into account how quickly they had acquired it. Both of these countries, though they had deep cultural roots, were very new as official nations. Both had formed during the Franco-Prussian war barely more than forty years previous but now held power over regions stretching from Africa to east Asia. Audrey - Starting in 1892 there was an alliance between France and Russia and this was the Franco Russian Military Convention. Then in the early 1900s there were a series of agreements between Great Britain France and Russia so that they were in good terms with each other. The alliance between Great Britain France and Russia was the Triple Entente (which means agreements). Skylar - World war I or sometimes known as the Great War started on July 28th, 1914, the war started in Europe. The war was in Africa, the middle east, Pacific islands, indian ocean, China, north and south atlantic oceans, and like i said Europe. They think that this war killed about 16 million people died from direct cause of this war. Gabe - The war started basically because russia wanted to protect serbia and germany wanted to protect austria so when austria went to fight serbia russia went to fight germany Ben - America only began to fight in World War 1 in 1917 ( April 6th to be specific ) with their allies. They had alliances with Russia, Britain, and France at the time, making them a strong force at the time. Led by major General John J. Pershing, 2 million American soldiers fought despite many American citizens wanting the country to stay neutral.   Other fronts of World War I: 1.Hunter- One of the many different fronts of the war was the Italian front,  the italians were apart of the Triple Alliance during this time, but italy stayed out of the war in 1914 because it claimed that Austria had not been attacked so therefor italy didn’t have to support Austria. In all reality the Italians had a secret agreement with the allies, the allies said that they would give the italians some Austrian territory if they attacked Austria-Hungary. EthanOL - As soon as the war started Japan decided they wanted what the Germans had. Japan was already allied Britain so that they could attack Germany without Britain growing apart from them. They attacked Tsingtao which was a German base in China. This was the first naval/aerial assault ever. They didn’t use exactly aircraft carriers but they did carry their aircrafts. This was called the Siege of Tsingtao which took place in 1914. Ella - Serbia was a very small country with approximately 4.5 million people and an army of around 400,000 soldiers. Almost everyone who could be in the army at the time was in it but it still ended up being destroyed with 60% of the army getting killed, which decreased Serbia's population by 16%. Emma - Italy’s agreements with the Triple Alliance and the Allies were only two of a long series of strategic alliances and deals the nation made on the road to the first world war. Their entry into the Triple Alliance was the first move, which was actually a surprising one, due to the fact that Italy and the Austro-Hungarian empire (another member of the triple alliance) had been enemies previously. Twenty years later, which still under this pact, they made a secret alliance with France. Twelve years after that, the Austro-Hungarian empire entered the war. Only one year later, they entered the treaty of London, an agreement with the Triple entente (england, russia, and france) to fight against their original allies, exit the triple alliance, and declare war on the Austro-Hungarian empire. 5.Skylar - Italy took part in the triple alliance in 1882 when they agreed to be apart of it, they were one of the first countries to take part in it. The whole reason that it was called the triple alliance was because there were three countries in it Italy, Austria-Hungary and Germany. This was kind of a weird mix because they didn’t really like each other but still said they would protect each other if worse comes to worst. Italy was making deals with other places like france in 1902. It was kind of just a lot of back stabbing.  Gabe - The Italians helped the allies by attacking austria hungary which is in the triple alliance so basically they made an alliance and were like let's help each other i mean we all don't like each other and would love to see each other destroyed so why not make an alliance really smart and then they dont even help each other its completely useless   Ben - Japan played a big part in the fight for the West Pacific Ocean and the Indian Ocean. Most of the reason Japan fought was because they wanted influence in China, but even with the help of Sun Yat-sen, they didn’t have many successes. 8. Western and Eastern fronts of World War I: 1.Hunter- during this time in the war the Germans were fighting two countries, one of which during the western front was France, the Germans had thought if they were to defeat the French (Russia’s ally) in four weeks then they could have an advantage against the Russians in the Eastern front. Ethan- The Germans realized that after the Franco-Prussian War, they were going to be due for another war with France. Germany unified in advance to make sure France had a disadvantage. The humiliation was huge and Germany took Alsace and Lorraine, which were mineral rich and valuable to anyone who controlled it. Germany realized this might hurt them later because France was allied with Russia so if there was war that it’d be on 2 fronts. Ella - The western front in world war 1  was much smaller that the eastern front, but the western front could uses trenches as a defence system since they had less land to defend. The eastern front however, could not use this method due to the land being so wide and them not having enough people to dig them. Even if they were able to dig some, they wouldn't have enough and the western people could easily go around. Emma - In February of the year 1916, the battle of Verdun took place when the Germans launched an attack on the French military at the border between Germany and France. Unlike a lot of the other offensive acts in the war, this battle was not intended to result in the gain of territory for the Germans. The point of this attack was to cause the French to send so many troops, and to cause so many casualties that the French would deplete all their resources and be forced to withdraw from the war. Audrey - In WW1 the Germans were using poison gas as a weapon. Some of the poison gases are chlorine gas, which would immediately cause you to choke to death, phosgene gas, which wouldn’t cause choking and this allowed the gas to get into to lungs and there was a delayed effect, and mustard gas, another that wouldn’t cause choking but it would cause severe blistering which would take you out of the war. Ben - Germany eventually gained peace with Russia on May 3rd, 1918. Russia accomplished this by giving Germany a significant amount of land. This was done under the Bolshevik Government of Russia, which was founded in 1917 after a revolution overthrew the provisional government. Skylar- After the battle of Verdun the british and the French decide to go against a different part of the front, this time close to the Somme river in july of 1916. This battle was the first time they used tanks, it was an extremely bloody battle. 8.   Blockades and American entry: Hunter- On May 7, 1915, a German submarine sunk the British ocean liner called Lusitania, ending in the deaths of nearly 1,200 people and that includes 128 Americans. The event strained diplomatic relations between Washington and Berlin, and turned public opinion on Germany. Skylar -   the united states had maintained being neutral in the war up until this point, Wilson had just won presidency again because he had kept the US out of the war. Germany was getting pretty desperate so they were going to go back to their idea of unrestricted submarine warfare but they knew if they did that the US would side with their allies.  In january of 1917 the Zimmerman Telegram was created by Arthur Zimmerman sent a encoded telegram to mexico, it was encoded because it had to pass through lines that the US controlled. He told them that he knows a way to slow them down. (if someone wants to go off of this that would b awesome) 3.Ethan - In April 1917 the administration had thought about it and Germany had took it too far, with their submarine warfare. President Wilson decided that war on Germany was inevitable and sent a famous message to Congress for why it needs to go to war with Germany. On April 4th Congress decided to allow war on Germany, and war pursued quickly. Now, many people were deciding for themselves why we were at war. Many public opinion were stated, some saying it was inevitable, some saying we should stay out of war. Ella - So the United States entered world war 1 for multiple reasons including them having financial ties, trade ties, and cultural ties with the British. Another reason being the British using a lot of successful propaganda. Gabe - im a take a step back to skylar so the encoded telegram was intercepted by the british and then shared with america and it said that they would help mexico take texas arizona and new mexico back from the united states if they helped the germans in the war Audrey - In November of 1914 the British declared the entire North Sea a war zone so if a ship came they would probably be destroyed. The ships especially couldn’t carry any contraband, and food was considered a contraband. So the Germans and the Austrians had to start rationing food to the point of eating only 1k calories a day. This was making the central powers weaker not only because they couldn’t get what they needed for war but people were dying and there were about 400k deaths due to starvation. Emma - In 1917, Senator George Norris issued a speech in opposition to the entry of the United States of America into the World War. In his speech he acknowledged that both England and Germany were wrong in the actions of war they had chosen to take; declaring certain areas war zones, but he did not support the entry into the war and listed several alternative actions that could have been taken. Ben - Most of the American soldiers starting arriving and began fighting on the battlefields of france on the twenty sixth of June. Britain and France also sent additional officers to help train the newly drafted American soldiers.   World War I shapes the Middle East: 1.Hunter- The first world war truly shaped the middle east, but the aftermath of the war made the largest change in the region as we know it. One of the events that had changed the middle east was when Russia had staked a claim on Istanbul and waterways linking the Black seas to the Mediterranean seas, and the French claimed Syria and Cilicia in modern day Turkey. Skylar - the British wanted the help of the Arab’s because they wanted them to fight the Ottoman’s on the Palestine and Sinai fronts. So they told Hussein bin ali if he helped them that they would give him free territory, for an independent arab state and he agrees. After that he names himself king of the Hejaz in 1916. Ethan -  Britain had a presence in the Middle East at the time of the end of the war. Egypt was under the protection of Britain, and when they didn’t get freedom until 1922 there was a sort of revolt. In the end the Egyptians won this slight war and obtained their freedom. At this time Britain was also protecting Kuwait and they have since the 1800s. They still did not get their freedom handed to them until 1961. Ella - In 1915, 6,500 people from the British army were sieged in Kut, after retreating from Ctesiphon by the ottoman Empire for 147 days till they were forced to surrender.  Gabe - The Ibn Saud ruled the basically the other side of saudi arabia right next to Hussein bin ali and he actually goes and takes the Hejaz empire and declares himself king of the sauds in the hejaz in 1926 and this is how you get saudi arabia Emma - The British troops (made up of all the various countries that were part of the British empire, such as India and New Zealand) started their Middle Eastern campaign at the southern end of Mesopotamia, near the Persian gulf. They moved northward along the Tigris river, capturing land until they held control over the majority of what is now Iraq. Meanwhile on the other side of the land mass in Egypt, they were on the defensive side of the war for quite a while while the Ottomans attempted, and failed, to take capture Suez canal from British control. 7.Ben - After the Middle East changed, a lot of its boundaries and borders did too. They looked a lot closer to what they look like today. This happens a lot with very large wars because tons of land gets conquered, traded, or destroyed. 8.   Aftermath of World War I Skylar - Woodrow Wilson gave a speech on January 8th, 1918 that is called Woodrow Wilson’s fourteen points. The fourteen points were statements that Wilson gave to try to make peace with everyone and end the war. During his speech he talked about why he thought the war started and what they could do to end it with peace instead of hatred. He talked about free trade, how all conversations should be open for everyone to see, freedom of navigation, and many more things. 2.Hunter- the aftermath of this war truly was amazing, this war had changed so much of the world that we know now, for instance: WW1 had brought about the temporary political disruption of four venerable dynasties-- Germany, Austria-Hungary, Russia, and Turkey. This war also brought up a massive social disruption, as millions of women entered the workforce to support men who had went to war, and to replace those who never came back. Ella - World War one ended at the end of 1918, so in 1919 they started discussing the terms of peace so they held the Paris Peace conference. Now during the peace conference the winners decide the “terms of peace” but they all had different outlooks about it (someone plz build off of me if you can if not cool tho Gabe - One of the “Terms of peace” that came out of the Paris Peace conference is the Treaty of Versailles which probably was the treaty to germany it said that germany was gonna pay for all of the allies losses they had to pay something like 60 billion in today's money and that's not including the resources they payed they also were only allowed to have 100,000 men in there army there weren't allowed to have any u boats battleships tanks basically nothing mechanized and we took lots of their territory and split and was given to the allies 5..Emma - The Treaty of Versailles had a huge effect on the German economy and government at the time. Another term of the treaty was that they were not allowed to make an alliance with Austria, due to the cultural and linguistic ties between the two. They were also occupied by the allies in the Saar region of Germany, near the French border. This area was a large coal mining area and for fifteen years, all the coal mined there got shipped to France. That still left a large portion of reparations to be paid back in currency so the government basically printed a ton of money, and tried to convert it into other currencies which resulted in serious inflation all the way into the twenties. So when that happened and they could no longer pay in money, France occupied the Ruhr region and began shipping steel and coal out of there. Ethan - WWI left many families without a parent or without a child to come home to. Many soldier died in battle and from starvation, so in turn this was one of the most bloody battles in history. The U.S. lost approximately 116,708 soldiers in war. Not to mention the prisoners of war that died from many causes like starvation and disease. For those whose remains were never found we have the Tomb of The Unknown Soldier. This is a tradition that has been kept up since 1931 and have never not been guarded since then Ben - Strangely enough, World War 1 kind of helped Japan’s economy. The demand for japanese products became very large and the economy flourished for a time. This also happened similarly in America, because the American economy in the 1920’s was doing very nice. Audrey - There were approximately 16 million deaths due to WWI 8-10 million being military. About 60% of the soldiers deaths were the Entente and 40% were the Central Powers. But 6-7 million that died were civilians and out of that over a million of the civilian deaths were due to direct military action were the rest was caused by starvation and disease.

Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students.   600 BCE - 600 CE Second-Wave Civilizations   Ancient Persia: 600 BCE -  Gabe - Ancient persia or the achaemenid persia which was called this because the ruler cyrus’s great great grandfather's name was achaemenid and he started as a small independant city under the medes for protection and then cyrus got in an argument with his grandfather Astyages and won taking over persia he then established a system by capturing and relocating and adding a power over every city by accomplishing this he claimed the name Cyrus the great Audrey - The Persians didn’t actually use the name “Persian”, instead they called themselves Aryans. They called where they lived Aran (there are other variations of the name) which make the modern version of the name, Iran, probably more accurate. This is similar to how the Greeks referred to their homeland as Hellas, while the name Greece was a Latin idea. Ben - Cyrus, the ruler of Persia then proceeded to conquer various empires such as the Median empire, the Lydian empire in around 540 BCE, and he eventually got his hands on the neo-babylonian empire in 539 BCE. But while Cyrus’s son Cambyses II is out trying to take hold of egypt and libya, another person comes along claiming to be bardiya, Cyrus’s second son. So Cambyses has to rush back to Persia to make sure the throne is not taken from him but dies on the way there. No one really knows how Cambyses or Cyrus died specifically though. (BTW note for other people, shahanshah is pronounced shaw-on-shaw) Ella - Cyrus was a military commander but he realized that he needed the regions he conquered to stay in good economic order if he wanted them to provide him with economic tribute revenues. To achieve his goals he left rulers in the areas that he conquered after he conquered them. Skylar - Persia was one of the greatest empire and civilization in the world. The Achaemenid empire at its peak had about 50 million people. Thats half of the people that were in the world at that time, according to historians. The Achaemenid Dynasty/empire ends when Greece unifies under Philip of Macedon in early to mid century bce. Alexander the Great wanted to mix their cultures but he dies so they split again. Emma - In ancient Mesopotamia when they conquered a nation they would break up their political and cultural systems so that they wouldn’t be a threat. Though when Cyrus came into power he switched it, allowing those he conquered to keep their separate societies in a tributary state. While it seemed like he was being kind, he most likely was trying to keep their loyalty. - Ethan - As Cambyses died in 522 BCE, he was succeeded by a general titled “Darius”. Darius claimed that he was slightly related to Cambyses II but many other people challenged Darius’s throneship. This resulted, in some places, rebellion against the Achaemenids. Darius soon made himself to be the clear ruler Persia and re established rule of the rebels. He also reorganized the empire into satrapies, and for each satrapy there would be a satrap. 600 CE Classical Greece:  Gabe - If you didnt know its called Classical Greece and Ancient Persia because Persia was in the Ancient Era and Greece is in the Classical era so Classical Greece cities were built between mountains in valleys and on coastal plain so by the sea there was a time somewhere around 1200 bce they were in this war called the trojan war there's a story of a huge horse called the trojan horse it was in these wars so in this war this guy named homer he said that people came from the sea while they were having the trojan war and they were attacking them and driving them off the coast so they built these city states called polis which were like fortified cities so the people could have protection Audrey - The Greek Peninsula has been settled by humans for thousands of years, but an important part of Greek history starts when the Mycenaean Empire falls and the Greek Dark Ages begin. It is called the “Dark Ages” because there really aren’t many historical records from that point in time, and that was around 1100-800 BC. The major events happened in the exiting of the Greek Dark Ages, and this is when things that Ancient Greece is really known for began, like the Oracle at Delphi and the Olympic Games. (if someone wants to explain these) Ben - The difference between sparta and athens was that in sparta social status wasn’t decided based on how much money you had or how smart you were, it was about your military ranking. The spartans political system was unique in that it had two kings that were from different families that ruled. But on the lower side of the political rankings was the helots. Helots were like slaves but had more freedom, helots still had families but they had to work for the state and couldn’t really do anything else. Helots were still considered owned but they were owned by the state. Helots were collected from the villages sparta pillaged. Emma - Greece’s structure was was pretty different from other societies at the time. While the desperate colonies(?) all recognized the “mother” city-state, they were all independent for the majority of the time. Their shared religion and culture was what gave them all a sense of unity. Ella - Ancient Greece was made up of many independent city states because of Greeces complicated geography. All of these communities were separated by mountains, hills, and water. Greece wasn't a unified nation, instead it was a bunch of connected communities that shared religion and beliefs. - Ethan - The kings of Sparta were priests of Zeus and they were included in a gerousia, or council of elders, which was the highest court of Sparta. Also, there was an executive committee consisting of 5 ephors which were chosen by the people, of the people. Skylar - The name Greece is not what people that live in Greece call it. They call it Hellas. Nowadays they don’t call it Greece and back in the “Ancient Greece” days they didn’t say Greece they said Hellas. The word Hellas comes from Hellen, viewed as the progenitor. The Hellastic people are the people that live in Greece. In late 6th century BCE Athens was the dominant economic power. Athens was full of wealth as silver was just founded in the mountains around the area. Athens had an amazing trading system with other Greek city-states. Trading with other city-states was super  important to Athens because it didn’t have the agricultural conditions to supply enough grain for its population. A series of laws were written and put in place by a statesman named Draco around 621 BCE. They didn’t stay too long because they were super harsh. Another man named Solon was called to change the laws, he created a series of laws that equalized political power. Hunter- Ancient Greece consisted of over hundreds of different independent city-states, somewhat due to the geography of Greece. Greece communities were separated by mountains, hills, and water. Rather than one large nation, Ancient Greece was more like a system of communities with a shared language and religion that sometimes led to a common sense of belonging.    600 BCE - 600 CE The rise and fall of empires:  Gabe - I'm going to start by saying an empire is a small city or state that claims a large amount of land which is usually broke up into provinces  empires rise and fall for different reasons they usually expand through military conquest which is how the romans the persians and the Maurya empire in india expanded but they progressed in different ways the Maurya empire political sabotage and religious conversion so the people turn against their own country Audrey - An empire forms when a ruler, that already controls some territory, gains control of more territory for whatever reason, and that could be from military tactics, a weak neighboring area or really anything like that. Once the ruler has that territory under their control, they gain land and people. With the power they now have, this ruler could tax the people for their own wealth and/or use them for a better army. The empire could then keep expanding in this way until it collapsed. Ben - After the fall of the Qin dynasty the Han empire began to rise because of all the power that was up for grabs. The Han dynasty began in 206 BCE. They revived the way of Confucianism to unite the people and give them more reasons to fight and become a larger empire. Han china started to fall in 2nd century CE and eventually reached its demise in 220 CE, it mainly fell because of a religious divide between the people and the natural disasters that caused food shortages which snowballed into a bad economy. Ella - Empires all grow for different reasons whether its strong military, political sabotage, or religious conversation, but the Romans were not out to conquer territory. They did get involved in several wars but after they defeated their enemies they would offer their victims a small amount of citizenship in return for loyalty to the Roman empire.    Emma - There are also several different factors that can lead to the fall of an empire. Each of these factors will usually reflect those that led to the rise of the empire. Things such as a economic collapse, the weakening of military forces, or the death/assassination of a leader are common causes of a fall. - Ethan - A common example of an empire falling is Persia. The Achaemenid empire had internal issues already but had structure still. In 334 BCE Alexander attacked and in 4 years general Darius the Third lied dead. He was actually killed by one of his own generals and when the throne lied empty Alexander took the reins. Skylar - The rise of empires is great everyone’s all happy, then usually right when everything gets normal, the empire falls for different reasons. Rather it’s they have no more money, they get taken over by another empire, or another reason. The Roman empire took hundreds of years to create. They had weak neighbors so it was easy for them to take over that area. Hunter-The fall of an empire can be because of an outbreak of war and rebellion, when an empire falls so does its military for a few months to years in which leaves them wide open for follow up attacks. Normally however when an empire is defeated it is overrun by the kingdom/empire that attacked. 600 BCE - 600 CE Empire of Alexander the Great:  Gabe - Alexander the great was kind of an i want everything kind of guy no but wherever he went he conquered very good at military strategy lets skip a little real quick after he died his successors made a coin with him on it with horns which were marking him as a deity which means he was a huge role model you could say a symbol of power he was the man people looked up to he was actually only 5 to round 5’8 but that was normal for them because they didn't eat as much meat as other empires. Audrey - Alexander III, better known as Alexander the Great, was 20 years old when his extremely short reign began, lasting only 12 years. For how short his reign was, Alexander was very successful, especially when it came to conquering. Just like his reign, Alexander’s life was very short, ending in 323 BC when he was only 32 years old. Some people say he died from alcohol poisoning, some say it was from direct poisoning, but it is likely that he could have died because of a disease. Ella - A man known as Philip of Macedon came to power in 359 BC. His father had previously been the king of Macedon. Both of his older brother died which left him to be a regent for his infant nephew. He eventually possessed full power and ended up taking over a large majority of Greek city-states. He went on to almost unify all of them. Ben - Philip is later killed at his daughter’s wedding, by his royal bodyguard Pausanias in 336 BCE at the capital of macedonia, Aegae. This caused his son alexander to take control of the large kingdom that philip left behind. The one who assassinated tried to run away to his associates outside but tripped on a vine and got killed by philips. bodyguards Emma - Shortly after his father’s death, Alexander was crowned king and he eliminated any potential threats to his rule. The Greek city-states were now under his control. He then began his conquest of the Persian Empire which his father Philip had been planning before his untimely demise. Skylar - in 5th century BCE Greece started with the Persian invasion and ended with Peloponnesian war. Alexander the Great was one of the most powerful conquers in human history. Alexander the Great started off by taking control over his father’s empire after his death. Alexander wanted to do what his father wanted to do before he died, which was conquer the persian empire. So he put one of his generals, Antipater in charger of Greece. Alexander leads his troops on the greatest adventures of all time. Alexander won the battle at Granicus river, then Issus, Darius the third tries to negotiate but Alexander kept saying no, he wants to be the king of Asia. Eventually darius and alexander meet at Guagamela and alexander wins again. Darius’ empire was falling and what making the falling more official is when alexander takes his troops to Achaemenid, which is the capital of Persepolis and alexander defeats them once again. - Ethan - After Alexander’s father’s death, Alexander started focusing on India. He won some battles before he made it to the Ganges River. He planned to cross the Ganges to get to the rest of India. His tired troops decided that it was to much work and that they were already tired so they refused to go. In the end they turned home, and in 323 BCE, Alexander died to, what was most likely, disease.  Hunter- In the Kingdom of Thrace, during the reign of Lysimachus- a successor of Alexander the Great who lived from 361 BCE to 323 BCE, a coin was issued. The coin had Alexander’s face with ram horns on each side of his crown, the ram horns were a symbol of an Egyption God known as Amun or Zeus, who is often combined with Amun- from whom Alexander claimed descent. Flanked with these horns, Alexander had the reputation of a Deity.     600 BCE - 600 CE Rise of Rome: 600 BCE -  Gabe - the Rome empire came to power when  a group of noblemen were like ok the king sucks he's out and so they kicked him out and made the two consuls which were two people which were pretty close to a king except one could veto the others actions this was so one person could not be oh so powerful They also split the people into plebeians and patricians which were plebeians being common folk and patricians being people of noble blood This was the roman republic    Audrey - Legend has it, Rome was named after Romulus, one of twin brothers that are abandoned and raised by a “she-wolf”. Eventually, Romulus kills Remus (his twin brother) and becomes the first king of Rome. Other historians now think that it was the other way around, that the city of rome needed a founding story, and the whole thing was just that, a story. Ben - Rome was founded in 753 BCE (even though it’s mostly a myth and most believe in was founded a little later). Rome then founds the Rome Republic, a state in central rome, making them a little more influential in 509 BCE. Then much later than that the Punic wars happened between Rome and Carthage and consisted of three wars. The first war took place from 264-241 BCE, the second from 218-201 BCE, and the third from 149-146 BCE. in total it lasted from 264 to 146. Rome ended up winning and destroying and conquering Carthage. Ella - The Romans did not plan to build an empire but it came upon them as they ran into conflict with the surrounding city-states, kingdoms, and empires. They had to find a way to use the territories they conquered.  Most of the places the Romans conquered were allowed to keep the political and cultural ways they had, the only requirement was that they provide soldiers for the Roman Empire. Emma - The politics of Rome reflected the structure of their society; it too was divided into the two social classes, patricians and plebeians. Those in the upper class were allowed to hold political office, and then become a senator, but those of the lower class were not. However, the plebeians were able gain more political influence over time. - Ethan - The political system of Rome was mainly based on military rank/power. The “Comitia Centuriata” which was named for the century, was pretty much a group of 100 soldiers. Although, this 100 person unit was the base amount of people, it was not always exact in real situations. Skylar - I’m going to talk about the Punic wars that went on between Rome and Carthage. The Punic wars consist of three major battles, The first one lasted 23 years, from 264 BCE-241 BCE. It was at Agrigentum it was over the island of Sicily. Rome wins most smaller battles. Then Carthage leaves. Rome wanted Carthage to pay them for the damages. Rome built a stronger navy. 240 to 248 BCE there was a Mercenary war. The second Punic war was between 218-201 BCE. The third and final war was between 149-146 BCE where Rome basically destroys Carthage, ending a 700 year long war. 8.Hunter- Rome went from a city in the middle of the italy peninsula to one of the strongest empires in history. 600 CE From Roman Republic to Roman Empire:  Gabe - in 27 bce a guy named augustus caesar came and was like nope im the ruler “emperor” so basically the king and he started an autocratic government which is where he was the guy who called all the shots he didn't expand rome much in his time but he did do some things that changed the political and economic structure of rome      Audrey - Gaius Julius Caesar’s life really marked the transition between the Roman Republic and the Roman Empire, even though, in his lifetime, Rome was still a republic and never actually considered an empire. The reason I say this is the unofficial time that the transition occurred is, that at the time of Julius Caesar, the Roman Republic’s structure very much resembled the structure of an empire, so it kind of seems like it already switched. Ben - Julius Caesar then illegally crosses the rubicon and most of rome’s senators choose to move over to greece. This causes a sort of civil war between rome and greece. After Julius crosses the rubicon the senators send a popular general Pompey to go fight with his soldiers but they decide to retreat because they thought julius’s army was unbeatable. Then the other senators also retreat, giving julius control of rome again. But it would be only a matter of time before the senators return to try and retake rome. Ella - Julius Caesar was assassinated, and in his will he stated that his nephew Octavian would be his adopted son. Too other men Antony and Lepidus were big supporters of Caesars and they got together with Octavian to form a triumvirate, which was known as the second triumvirate. Unlike the first triumvirate which was between Julius Caesar, Pompey, and Crassus, this triumvirate had legal backing. These three men gained lots of power over the Roman republic. Emma -  The power he gained was not limited to the prolonged time in which he held office. A major part of it was that he now had complete control over the military, unlike before when the elected consuls served as commanders. He was also now the high priest, or Pontifex Maximus, and in charge of the census for taxation. He kept these powers by acting like they were still separate offices that could be held by someone else.  - Ethan - Roman money/currency wasn’t exactly economy based but politically based as well. Julius Caesar was the first emperor to put his face on currency and since then emperors of Rome have done this. Before Caesar, only deceased Romans and Roman gods were on currency. This strengthened the connection of the emperor and the economy while popularizing the current emperor. These emperors used this systems to popularize the next candidate they favored. Skylar - The Roman Empire began in 27 BCE when Augustus became the main ruler. Augustus is Julius Caesar’s adopted son. He never took the name king or emperor preferred to call himself princeps, first citizen, or primus inter pares. Augustus never expanded the territory because it was already as big as it could possibly get. 8.Hunter- The Roman Republic was a small city in Italy, after a large military growth and a gaining of power over many neighboring countries the Roman Republic quickly grew to the Roman Empire. 600 BCE - 600 CE The Roman Empire: Audrey - Pax Romana is a name that a two hundred year long time period is often referred to as, and it means “Roman Peace”. This name came from the time when Octavian was emperor, which was from 27 BCE to 180 CE. It was a relatively good time for the Roman Empire, even though there was still quite a bit of conflict it was really a pretty peaceful time hence the name. Gabe - it was a good time for the roman empire augustus caesar or Octavian had complete control over the military which was one of the ways he became the emperor But the romans liked the belief of having military governments temporary which is why He took control as a stand in governor of one of the provinces where the majority of roman legions were stationed giving him control over the military while still looking like he’s doing a favor for the people        Ella - Nero was a really bad guy. He was known for the fire in 64AD that a large amount of Romans died in. People think Nero started the fire to make room for a palace. Aside of that, he killed a lot of people including his own mom. He was also known for persecuting christians. Sometimes he would dip them in oil and set them on fire for a source of light in his garden.   Ben - After a few different anti-christian ruler come along, a new emperor decides to embrace christianity and his name was constantine. He was the first christian emperor and he even got baptised. Constantine also moves the capital more east and renames it to Constantinople. - Ethan - Augustus was followed by Tiberius who was Augustus’s step-son. Both had relatively long careers as emperors. Augustus had a career lasting close to 40 years while Tiberius had a 24 year long career. Caligula, one of Augustus’s great nephews, was viewed as a sadist. While he was emperor for a while he was quickly assassinated, he had a lot of people killed during his term of about 4 years.  Emma - After the Julio Claudian Dynasty of Rome came the Flavian Dynasty. This dynasty began in 69 AD when Vespasian was made emperor by the senate after the defeat of Vitellius. He ruled for ten years until 79 AD when he died. He was then succeeded by his oldest son, Titus. This marked the first emperor of Rome to be followed by his own son. He ruled for only two years, until 81 AD when he died from an illness. His rule was then followed by his brother Domitian who held the position from 81 to 96 AD. This dynasty was known for building the colosseum and the destruction of the second temple in Jerusalem. Skylar - One of the most important pieces from Augustan, Rome is the Ara Pacis, Ara Pacis means altar of peace. Augustus was the first emperor of Rome. The Ara Pacis was basically rebuilt from the fragments they found, some from the 17th century, but most were from the 20th century. The altar was used for sacrifices. This Altar has a political and spiritual meaning. 8.Hunter- The Roman Empire was an extremely powerful empire capturing Jerusalem, Cannan, and i believe nearly one hundred other provinces. 600 BCE - 600 CE Ancient and Imperial China: Audrey - The Shang Dynasty ended in 1046 BCE, when the Zhou (pronounced jo) Dynasty defeated the last Shang emperor, Di Xin, in the Battle of Muye. Historical records show that Di Xin had become a corrupt ruler, and the Zhous said they could only overthrow him because of the Mandate of Heaven which is an idea that if a ruler became incapable or corrupt the a guiding force in the universe would throw them out and replace them. Gabe - Zhou empire did not last long though because the provinces were giving their support to the governor basically of their providence instead of the zhou emperor so slowly the states became more powerful than the emperor himself hence the warring states period      3.Ella - The Zhou Dynasty collapsed at a slow pace over hundreds of years. As this happened, rulers of the surrounding areas gained more power than the king. This was the beginning of a period that was known as the Warring State period, which lasted from about 475 BC to 221 BC. Nearby, Qin, a western state, conquered its surrounding states and established their own dynasty. Ben - The Qin dynasty began to rise to it’s empire state in 221 BCE. The founder was Qin Shi Huang, a legalist (legalist is when law is enforced very strictly) that hated freedom of expression and freedom in general. A historian quoted him once about how he hates historians and wants all non-state historians that wrote history before Qin dynasty to be burned. “[Historians] hold it a mark of fame to defy the ruler, regard it as lofty to take a dissenting stance, and they lead the lesser officials in fabricating slander. If behavior such as this is not prohibited, then in upper circles the authority of the ruler will be compromised, and in lower ones, cliques will form. Therefore it should be prohibited. I therefore request that all records of the historians other than those of the state of Qin be burned.” - Ethan - Many differing beliefs are made vocal during this time period. 3 of which are Confucianism, Daoism, and Legalism. Confucianism, created by Confucius, was based on reform of the status, class, and hierarchy systems. Legalism is more based off of strict laws and harsh punishments. Daoism is more of lawless following what they believe is right at the time. Emma - Confucius, or Kongzi which means Master Kong. His teachings were almost entirely based around morality and having a personal sense of right and wrong. He wasn’t really teaching specific rules of what was good or bad, rather teaching people be conscious of the intent behind their actions. Skylar - During the Warring States period in China from 475-221 BCE China was divided into seven competing nations. The fiefs were gaining more importance as the Zhou dynasty was ending and were becoming states. One of the 7 states were Qin. the other 6 states were Chu, Zhou, Wei, Han, Yan, and Qi. The first leader of Qin was King Zheng, later on he became Qin Shi Huangdi, he would also go on to be the first leader of the Qin dynasty. People say that the Qin dynasty ended the warring states period but it was really when Qin conquested the other states. 8. 600 BCE - 600 CE Early Judaism: Audrey - Judaism stands out to historians because the Jews were monotheists, meaning they believed and worshiped only one God. This made the Jews unique to most other societies which were polytheistic and worshiped multiple Gods. Gabe - The jews lived in the kingdoms of israel and judah the assyrians conquered these two empires and then the babylonians which was called the babylonian exile which sent allot of the jews out of these kingdoms 3 . Ella - In the Hebrew bible, It talks about Abraham moving from the city of Ur to Canaan with his family. It is Questionable whether  the Ur they are talking about was the Sumatran city in lower Mesopotamia or a Ur in Upper Mesopotamia. Ben - One of the most important jewish prophets was Moses. Moses was born at a time where the emperor was killing off every boy that is born because of his fear that if they grew too strong they would overtake him. To hide Moses from the emperor’s forces his mother put him in a basket and let him float down the river. The emperor/pharaoh’s daughter finds moses and raises him into the royal family, moses one day is enraged by a slaver beating a jewish slave and kills the slavemaster and retreats out of the city in fear of punishment. He goes to Mount Sinai but the Lord tells him to go back and free every Jewish slave. So he goes back and frees them and splits the red sea to escape. He brings the people back to the mountain where he receives the ten commandments. They then travel for 40 years and he reestablishes the jewish people in Canaan. - Ethan - Jews lived under Roman rulers while still being allowed their own traditions. There was some Jewish revolting but mainly they were crushed every time. Soon after the Romans renamed Judea into Syria Palaestina. This destroyed the connection of the Jews to the land. Skylar - Abraham is one of the significant patriarchs, the other two are Jacob and Isaac. Abraham’s first son is called Ishmael. He had Ishmael with his wife sarah’s servant because they didn’t think they could have kids. Ishmael is viewed as the progenitor, the patriarch for the arab people. According to biblical accounts Isaac was born when Sarah was in her 90s and Abraham was around 100 years old. Emma - Abraham’s son Isaac was the second significant patriarch. He was the first one of the three to inherit the covenant that his father Abraham had received. Later in his life he married Rebekah who gave birth to their twin sons Jacob and Esau, Jacob being the last of the three patriarchs.   That’s all the time we have for today. THank for joining us outside of the box that is learning.

Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students.   600 BCE - 600 CE Second-Wave Civilizations   Ancient Persia: 600 BCE -  Gabe - Ancient persia or the achaemenid persia which was called this because the ruler cyrus’s great great grandfather's name was achaemenid and he started as a small independant city under the medes for protection and then cyrus got in an argument with his grandfather Astyages and won taking over persia he then established a system by capturing and relocating and adding a power over every city by accomplishing this he claimed the name Cyrus the great Audrey - The Persians didn’t actually use the name “Persian”, instead they called themselves Aryans. They called where they lived Aran (there are other variations of the name) which make the modern version of the name, Iran, probably more accurate. This is similar to how the Greeks referred to their homeland as Hellas, while the name Greece was a Latin idea. Ben - Cyrus, the ruler of Persia then proceeded to conquer various empires such as the Median empire, the Lydian empire in around 540 BCE, and he eventually got his hands on the neo-babylonian empire in 539 BCE. But while Cyrus’s son Cambyses II is out trying to take hold of egypt and libya, another person comes along claiming to be bardiya, Cyrus’s second son. So Cambyses has to rush back to Persia to make sure the throne is not taken from him but dies on the way there. No one really knows how Cambyses or Cyrus died specifically though. (BTW note for other people, shahanshah is pronounced shaw-on-shaw) Ella - Cyrus was a military commander but he realized that he needed the regions he conquered to stay in good economic order if he wanted them to provide him with economic tribute revenues. To achieve his goals he left rulers in the areas that he conquered after he conquered them. Skylar - Persia was one of the greatest empire and civilization in the world. The Achaemenid empire at its peak had about 50 million people. Thats half of the people that were in the world at that time, according to historians. The Achaemenid Dynasty/empire ends when Greece unifies under Philip of Macedon in early to mid century bce. Alexander the Great wanted to mix their cultures but he dies so they split again. Emma - In ancient Mesopotamia when they conquered a nation they would break up their political and cultural systems so that they wouldn’t be a threat. Though when Cyrus came into power he switched it, allowing those he conquered to keep their separate societies in a tributary state. While it seemed like he was being kind, he most likely was trying to keep their loyalty. - Ethan - As Cambyses died in 522 BCE, he was succeeded by a general titled “Darius”. Darius claimed that he was slightly related to Cambyses II but many other people challenged Darius’s throneship. This resulted, in some places, rebellion against the Achaemenids. Darius soon made himself to be the clear ruler Persia and re established rule of the rebels. He also reorganized the empire into satrapies, and for each satrapy there would be a satrap. 600 CE Classical Greece:  Gabe - If you didnt know its called Classical Greece and Ancient Persia because Persia was in the Ancient Era and Greece is in the Classical era so Classical Greece cities were built between mountains in valleys and on coastal plain so by the sea there was a time somewhere around 1200 bce they were in this war called the trojan war there's a story of a huge horse called the trojan horse it was in these wars so in this war this guy named homer he said that people came from the sea while they were having the trojan war and they were attacking them and driving them off the coast so they built these city states called polis which were like fortified cities so the people could have protection Audrey - The Greek Peninsula has been settled by humans for thousands of years, but an important part of Greek history starts when the Mycenaean Empire falls and the Greek Dark Ages begin. It is called the “Dark Ages” because there really aren’t many historical records from that point in time, and that was around 1100-800 BC. The major events happened in the exiting of the Greek Dark Ages, and this is when things that Ancient Greece is really known for began, like the Oracle at Delphi and the Olympic Games. (if someone wants to explain these) Ben - The difference between sparta and athens was that in sparta social status wasn’t decided based on how much money you had or how smart you were, it was about your military ranking. The spartans political system was unique in that it had two kings that were from different families that ruled. But on the lower side of the political rankings was the helots. Helots were like slaves but had more freedom, helots still had families but they had to work for the state and couldn’t really do anything else. Helots were still considered owned but they were owned by the state. Helots were collected from the villages sparta pillaged. Emma - Greece’s structure was was pretty different from other societies at the time. While the desperate colonies(?) all recognized the “mother” city-state, they were all independent for the majority of the time. Their shared religion and culture was what gave them all a sense of unity. Ella - Ancient Greece was made up of many independent city states because of Greeces complicated geography. All of these communities were separated by mountains, hills, and water. Greece wasn't a unified nation, instead it was a bunch of connected communities that shared religion and beliefs. - Ethan - The kings of Sparta were priests of Zeus and they were included in a gerousia, or council of elders, which was the highest court of Sparta. Also, there was an executive committee consisting of 5 ephors which were chosen by the people, of the people. Skylar - The name Greece is not what people that live in Greece call it. They call it Hellas. Nowadays they don’t call it Greece and back in the “Ancient Greece” days they didn’t say Greece they said Hellas. The word Hellas comes from Hellen, viewed as the progenitor. The Hellastic people are the people that live in Greece. In late 6th century BCE Athens was the dominant economic power. Athens was full of wealth as silver was just founded in the mountains around the area. Athens had an amazing trading system with other Greek city-states. Trading with other city-states was super  important to Athens because it didn’t have the agricultural conditions to supply enough grain for its population. A series of laws were written and put in place by a statesman named Draco around 621 BCE. They didn’t stay too long because they were super harsh. Another man named Solon was called to change the laws, he created a series of laws that equalized political power. Hunter- Ancient Greece consisted of over hundreds of different independent city-states, somewhat due to the geography of Greece. Greece communities were separated by mountains, hills, and water. Rather than one large nation, Ancient Greece was more like a system of communities with a shared language and religion that sometimes led to a common sense of belonging.    600 BCE - 600 CE The rise and fall of empires:  Gabe - I'm going to start by saying an empire is a small city or state that claims a large amount of land which is usually broke up into provinces  empires rise and fall for different reasons they usually expand through military conquest which is how the romans the persians and the Maurya empire in india expanded but they progressed in different ways the Maurya empire political sabotage and religious conversion so the people turn against their own country Audrey - An empire forms when a ruler, that already controls some territory, gains control of more territory for whatever reason, and that could be from military tactics, a weak neighboring area or really anything like that. Once the ruler has that territory under their control, they gain land and people. With the power they now have, this ruler could tax the people for their own wealth and/or use them for a better army. The empire could then keep expanding in this way until it collapsed. Ben - After the fall of the Qin dynasty the Han empire began to rise because of all the power that was up for grabs. The Han dynasty began in 206 BCE. They revived the way of Confucianism to unite the people and give them more reasons to fight and become a larger empire. Han china started to fall in 2nd century CE and eventually reached its demise in 220 CE, it mainly fell because of a religious divide between the people and the natural disasters that caused food shortages which snowballed into a bad economy. Ella - Empires all grow for different reasons whether its strong military, political sabotage, or religious conversation, but the Romans were not out to conquer territory. They did get involved in several wars but after they defeated their enemies they would offer their victims a small amount of citizenship in return for loyalty to the Roman empire.    Emma - There are also several different factors that can lead to the fall of an empire. Each of these factors will usually reflect those that led to the rise of the empire. Things such as a economic collapse, the weakening of military forces, or the death/assassination of a leader are common causes of a fall. - Ethan - A common example of an empire falling is Persia. The Achaemenid empire had internal issues already but had structure still. In 334 BCE Alexander attacked and in 4 years general Darius the Third lied dead. He was actually killed by one of his own generals and when the throne lied empty Alexander took the reins. Skylar - The rise of empires is great everyone’s all happy, then usually right when everything gets normal, the empire falls for different reasons. Rather it’s they have no more money, they get taken over by another empire, or another reason. The Roman empire took hundreds of years to create. They had weak neighbors so it was easy for them to take over that area. Hunter-The fall of an empire can be because of an outbreak of war and rebellion, when an empire falls so does its military for a few months to years in which leaves them wide open for follow up attacks. Normally however when an empire is defeated it is overrun by the kingdom/empire that attacked. 600 BCE - 600 CE Empire of Alexander the Great:  Gabe - Alexander the great was kind of an i want everything kind of guy no but wherever he went he conquered very good at military strategy lets skip a little real quick after he died his successors made a coin with him on it with horns which were marking him as a deity which means he was a huge role model you could say a symbol of power he was the man people looked up to he was actually only 5 to round 5’8 but that was normal for them because they didn't eat as much meat as other empires. Audrey - Alexander III, better known as Alexander the Great, was 20 years old when his extremely short reign began, lasting only 12 years. For how short his reign was, Alexander was very successful, especially when it came to conquering. Just like his reign, Alexander’s life was very short, ending in 323 BC when he was only 32 years old. Some people say he died from alcohol poisoning, some say it was from direct poisoning, but it is likely that he could have died because of a disease. Ella - A man known as Philip of Macedon came to power in 359 BC. His father had previously been the king of Macedon. Both of his older brother died which left him to be a regent for his infant nephew. He eventually possessed full power and ended up taking over a large majority of Greek city-states. He went on to almost unify all of them. Ben - Philip is later killed at his daughter’s wedding, by his royal bodyguard Pausanias in 336 BCE at the capital of macedonia, Aegae. This caused his son alexander to take control of the large kingdom that philip left behind. The one who assassinated tried to run away to his associates outside but tripped on a vine and got killed by philips. bodyguards Emma - Shortly after his father’s death, Alexander was crowned king and he eliminated any potential threats to his rule. The Greek city-states were now under his control. He then began his conquest of the Persian Empire which his father Philip had been planning before his untimely demise. Skylar - in 5th century BCE Greece started with the Persian invasion and ended with Peloponnesian war. Alexander the Great was one of the most powerful conquers in human history. Alexander the Great started off by taking control over his father’s empire after his death. Alexander wanted to do what his father wanted to do before he died, which was conquer the persian empire. So he put one of his generals, Antipater in charger of Greece. Alexander leads his troops on the greatest adventures of all time. Alexander won the battle at Granicus river, then Issus, Darius the third tries to negotiate but Alexander kept saying no, he wants to be the king of Asia. Eventually darius and alexander meet at Guagamela and alexander wins again. Darius’ empire was falling and what making the falling more official is when alexander takes his troops to Achaemenid, which is the capital of Persepolis and alexander defeats them once again. - Ethan - After Alexander’s father’s death, Alexander started focusing on India. He won some battles before he made it to the Ganges River. He planned to cross the Ganges to get to the rest of India. His tired troops decided that it was to much work and that they were already tired so they refused to go. In the end they turned home, and in 323 BCE, Alexander died to, what was most likely, disease.  Hunter- In the Kingdom of Thrace, during the reign of Lysimachus- a successor of Alexander the Great who lived from 361 BCE to 323 BCE, a coin was issued. The coin had Alexander’s face with ram horns on each side of his crown, the ram horns were a symbol of an Egyption God known as Amun or Zeus, who is often combined with Amun- from whom Alexander claimed descent. Flanked with these horns, Alexander had the reputation of a Deity.     600 BCE - 600 CE Rise of Rome: 600 BCE -  Gabe - the Rome empire came to power when  a group of noblemen were like ok the king sucks he's out and so they kicked him out and made the two consuls which were two people which were pretty close to a king except one could veto the others actions this was so one person could not be oh so powerful They also split the people into plebeians and patricians which were plebeians being common folk and patricians being people of noble blood This was the roman republic    Audrey - Legend has it, Rome was named after Romulus, one of twin brothers that are abandoned and raised by a “she-wolf”. Eventually, Romulus kills Remus (his twin brother) and becomes the first king of Rome. Other historians now think that it was the other way around, that the city of rome needed a founding story, and the whole thing was just that, a story. Ben - Rome was founded in 753 BCE (even though it’s mostly a myth and most believe in was founded a little later). Rome then founds the Rome Republic, a state in central rome, making them a little more influential in 509 BCE. Then much later than that the Punic wars happened between Rome and Carthage and consisted of three wars. The first war took place from 264-241 BCE, the second from 218-201 BCE, and the third from 149-146 BCE. in total it lasted from 264 to 146. Rome ended up winning and destroying and conquering Carthage. Ella - The Romans did not plan to build an empire but it came upon them as they ran into conflict with the surrounding city-states, kingdoms, and empires. They had to find a way to use the territories they conquered.  Most of the places the Romans conquered were allowed to keep the political and cultural ways they had, the only requirement was that they provide soldiers for the Roman Empire. Emma - The politics of Rome reflected the structure of their society; it too was divided into the two social classes, patricians and plebeians. Those in the upper class were allowed to hold political office, and then become a senator, but those of the lower class were not. However, the plebeians were able gain more political influence over time. - Ethan - The political system of Rome was mainly based on military rank/power. The “Comitia Centuriata” which was named for the century, was pretty much a group of 100 soldiers. Although, this 100 person unit was the base amount of people, it was not always exact in real situations. Skylar - I’m going to talk about the Punic wars that went on between Rome and Carthage. The Punic wars consist of three major battles, The first one lasted 23 years, from 264 BCE-241 BCE. It was at Agrigentum it was over the island of Sicily. Rome wins most smaller battles. Then Carthage leaves. Rome wanted Carthage to pay them for the damages. Rome built a stronger navy. 240 to 248 BCE there was a Mercenary war. The second Punic war was between 218-201 BCE. The third and final war was between 149-146 BCE where Rome basically destroys Carthage, ending a 700 year long war. 8.Hunter- Rome went from a city in the middle of the italy peninsula to one of the strongest empires in history. 600 CE From Roman Republic to Roman Empire:  Gabe - in 27 bce a guy named augustus caesar came and was like nope im the ruler “emperor” so basically the king and he started an autocratic government which is where he was the guy who called all the shots he didn't expand rome much in his time but he did do some things that changed the political and economic structure of rome      Audrey - Gaius Julius Caesar’s life really marked the transition between the Roman Republic and the Roman Empire, even though, in his lifetime, Rome was still a republic and never actually considered an empire. The reason I say this is the unofficial time that the transition occurred is, that at the time of Julius Caesar, the Roman Republic’s structure very much resembled the structure of an empire, so it kind of seems like it already switched. Ben - Julius Caesar then illegally crosses the rubicon and most of rome’s senators choose to move over to greece. This causes a sort of civil war between rome and greece. After Julius crosses the rubicon the senators send a popular general Pompey to go fight with his soldiers but they decide to retreat because they thought julius’s army was unbeatable. Then the other senators also retreat, giving julius control of rome again. But it would be only a matter of time before the senators return to try and retake rome. Ella - Julius Caesar was assassinated, and in his will he stated that his nephew Octavian would be his adopted son. Too other men Antony and Lepidus were big supporters of Caesars and they got together with Octavian to form a triumvirate, which was known as the second triumvirate. Unlike the first triumvirate which was between Julius Caesar, Pompey, and Crassus, this triumvirate had legal backing. These three men gained lots of power over the Roman republic. Emma -  The power he gained was not limited to the prolonged time in which he held office. A major part of it was that he now had complete control over the military, unlike before when the elected consuls served as commanders. He was also now the high priest, or Pontifex Maximus, and in charge of the census for taxation. He kept these powers by acting like they were still separate offices that could be held by someone else.  - Ethan - Roman money/currency wasn’t exactly economy based but politically based as well. Julius Caesar was the first emperor to put his face on currency and since then emperors of Rome have done this. Before Caesar, only deceased Romans and Roman gods were on currency. This strengthened the connection of the emperor and the economy while popularizing the current emperor. These emperors used this systems to popularize the next candidate they favored. Skylar - The Roman Empire began in 27 BCE when Augustus became the main ruler. Augustus is Julius Caesar’s adopted son. He never took the name king or emperor preferred to call himself princeps, first citizen, or primus inter pares. Augustus never expanded the territory because it was already as big as it could possibly get. 8.Hunter- The Roman Republic was a small city in Italy, after a large military growth and a gaining of power over many neighboring countries the Roman Republic quickly grew to the Roman Empire. 600 BCE - 600 CE The Roman Empire: Audrey - Pax Romana is a name that a two hundred year long time period is often referred to as, and it means “Roman Peace”. This name came from the time when Octavian was emperor, which was from 27 BCE to 180 CE. It was a relatively good time for the Roman Empire, even though there was still quite a bit of conflict it was really a pretty peaceful time hence the name. Gabe - it was a good time for the roman empire augustus caesar or Octavian had complete control over the military which was one of the ways he became the emperor But the romans liked the belief of having military governments temporary which is why He took control as a stand in governor of one of the provinces where the majority of roman legions were stationed giving him control over the military while still looking like he’s doing a favor for the people        Ella - Nero was a really bad guy. He was known for the fire in 64AD that a large amount of Romans died in. People think Nero started the fire to make room for a palace. Aside of that, he killed a lot of people including his own mom. He was also known for persecuting christians. Sometimes he would dip them in oil and set them on fire for a source of light in his garden.   Ben - After a few different anti-christian ruler come along, a new emperor decides to embrace christianity and his name was constantine. He was the first christian emperor and he even got baptised. Constantine also moves the capital more east and renames it to Constantinople. - Ethan - Augustus was followed by Tiberius who was Augustus’s step-son. Both had relatively long careers as emperors. Augustus had a career lasting close to 40 years while Tiberius had a 24 year long career. Caligula, one of Augustus’s great nephews, was viewed as a sadist. While he was emperor for a while he was quickly assassinated, he had a lot of people killed during his term of about 4 years.  Emma - After the Julio Claudian Dynasty of Rome came the Flavian Dynasty. This dynasty began in 69 AD when Vespasian was made emperor by the senate after the defeat of Vitellius. He ruled for ten years until 79 AD when he died. He was then succeeded by his oldest son, Titus. This marked the first emperor of Rome to be followed by his own son. He ruled for only two years, until 81 AD when he died from an illness. His rule was then followed by his brother Domitian who held the position from 81 to 96 AD. This dynasty was known for building the colosseum and the destruction of the second temple in Jerusalem. Skylar - One of the most important pieces from Augustan, Rome is the Ara Pacis, Ara Pacis means altar of peace. Augustus was the first emperor of Rome. The Ara Pacis was basically rebuilt from the fragments they found, some from the 17th century, but most were from the 20th century. The altar was used for sacrifices. This Altar has a political and spiritual meaning. 8.Hunter- The Roman Empire was an extremely powerful empire capturing Jerusalem, Cannan, and i believe nearly one hundred other provinces. 600 BCE - 600 CE Ancient and Imperial China: Audrey - The Shang Dynasty ended in 1046 BCE, when the Zhou (pronounced jo) Dynasty defeated the last Shang emperor, Di Xin, in the Battle of Muye. Historical records show that Di Xin had become a corrupt ruler, and the Zhous said they could only overthrow him because of the Mandate of Heaven which is an idea that if a ruler became incapable or corrupt the a guiding force in the universe would throw them out and replace them. Gabe - Zhou empire did not last long though because the provinces were giving their support to the governor basically of their providence instead of the zhou emperor so slowly the states became more powerful than the emperor himself hence the warring states period      3.Ella - The Zhou Dynasty collapsed at a slow pace over hundreds of years. As this happened, rulers of the surrounding areas gained more power than the king. This was the beginning of a period that was known as the Warring State period, which lasted from about 475 BC to 221 BC. Nearby, Qin, a western state, conquered its surrounding states and established their own dynasty. Ben - The Qin dynasty began to rise to it’s empire state in 221 BCE. The founder was Qin Shi Huang, a legalist (legalist is when law is enforced very strictly) that hated freedom of expression and freedom in general. A historian quoted him once about how he hates historians and wants all non-state historians that wrote history before Qin dynasty to be burned. “[Historians] hold it a mark of fame to defy the ruler, regard it as lofty to take a dissenting stance, and they lead the lesser officials in fabricating slander. If behavior such as this is not prohibited, then in upper circles the authority of the ruler will be compromised, and in lower ones, cliques will form. Therefore it should be prohibited. I therefore request that all records of the historians other than those of the state of Qin be burned.” - Ethan - Many differing beliefs are made vocal during this time period. 3 of which are Confucianism, Daoism, and Legalism. Confucianism, created by Confucius, was based on reform of the status, class, and hierarchy systems. Legalism is more based off of strict laws and harsh punishments. Daoism is more of lawless following what they believe is right at the time. Emma - Confucius, or Kongzi which means Master Kong. His teachings were almost entirely based around morality and having a personal sense of right and wrong. He wasn’t really teaching specific rules of what was good or bad, rather teaching people be conscious of the intent behind their actions. Skylar - During the Warring States period in China from 475-221 BCE China was divided into seven competing nations. The fiefs were gaining more importance as the Zhou dynasty was ending and were becoming states. One of the 7 states were Qin. the other 6 states were Chu, Zhou, Wei, Han, Yan, and Qi. The first leader of Qin was King Zheng, later on he became Qin Shi Huangdi, he would also go on to be the first leader of the Qin dynasty. People say that the Qin dynasty ended the warring states period but it was really when Qin conquested the other states. 8. 600 BCE - 600 CE Early Judaism: Audrey - Judaism stands out to historians because the Jews were monotheists, meaning they believed and worshiped only one God. This made the Jews unique to most other societies which were polytheistic and worshiped multiple Gods. Gabe - The jews lived in the kingdoms of israel and judah the assyrians conquered these two empires and then the babylonians which was called the babylonian exile which sent allot of the jews out of these kingdoms 3 . Ella - In the Hebrew bible, It talks about Abraham moving from the city of Ur to Canaan with his family. It is Questionable whether  the Ur they are talking about was the Sumatran city in lower Mesopotamia or a Ur in Upper Mesopotamia. Ben - One of the most important jewish prophets was Moses. Moses was born at a time where the emperor was killing off every boy that is born because of his fear that if they grew too strong they would overtake him. To hide Moses from the emperor’s forces his mother put him in a basket and let him float down the river. The emperor/pharaoh’s daughter finds moses and raises him into the royal family, moses one day is enraged by a slaver beating a jewish slave and kills the slavemaster and retreats out of the city in fear of punishment. He goes to Mount Sinai but the Lord tells him to go back and free every Jewish slave. So he goes back and frees them and splits the red sea to escape. He brings the people back to the mountain where he receives the ten commandments. They then travel for 40 years and he reestablishes the jewish people in Canaan. - Ethan - Jews lived under Roman rulers while still being allowed their own traditions. There was some Jewish revolting but mainly they were crushed every time. Soon after the Romans renamed Judea into Syria Palaestina. This destroyed the connection of the Jews to the land. Skylar - Abraham is one of the significant patriarchs, the other two are Jacob and Isaac. Abraham’s first son is called Ishmael. He had Ishmael with his wife sarah’s servant because they didn’t think they could have kids. Ishmael is viewed as the progenitor, the patriarch for the arab people. According to biblical accounts Isaac was born when Sarah was in her 90s and Abraham was around 100 years old. Emma - Abraham’s son Isaac was the second significant patriarch. He was the first one of the three to inherit the covenant that his father Abraham had received. Later in his life he married Rebekah who gave birth to their twin sons Jacob and Esau, Jacob being the last of the three patriarchs.   That’s all the time we have for today. THank for joining us outside of the box that is learning.

Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students.   Last time on the show... Beginnings - 600 BCE   The origin of humans and early human societies: Beginnings -  Gabe - Prehistory is the history before it was written. Finding bones and doing tests like potassium argon dating or other methods to find the age was one of the ways we could see find prehistory. The tools they used and how the newer ones were perfected is another. Ben- Anthropology is the study of ancient humans and their cultures. Everyone always talks about how old certain things are, but how is the information found? Radiocarbon dating is when you get a certain element called carbon 14 and and see how much of it has decayed back into nitrogen 14. So if half the carbon 14 has decayed, that means the item is 5730 years old. The radiocarbon method is a good indicator of how old something is. Audrey - Written records are a main tool in learning the history of the people before us. These are, in some ways, more detailed than other forms of records, including archaeological and biological remains. That being said, written records can’t be the only thing taken into consideration; they could be biased or could be stories passed down generation after generation, slowly being changed to fit the current worldviews. Emma - Many Paleolithic societies were communal. The members of a community, which were most often small, nomadic groups, worked together to perform various tasks. The women typically raised the children, gathered food, and cooked, whereas the men did the hunting, often in groups. However, in some communities, the work is thought to have been divided evenly between both women and men. Ella - Early paleolithic societies did not have agricultural systems like we do today. They relied on tools they made to hunt animals. These societies would use tools made out of rocks such as handaxes. They used these for both hunting and digging. The other half of their diet consisted of natural fruits and vegetables they found in their environment. Skylar - According to historians the first generations of “human” like people are called Homo Sapiens. Homo Sapiens were apart of a group called Hominids. Archaeologist and anthropologist believe that they were alive between 2.5 and 4 million years ago and lived in eastern and southern Africa. Ethan - The anatomic structure of the people of today has existed for about 200,000 years. Egyptian hieroglyphs have been around for close to 5,000 years but America couldn’t even comprehend the hieroglyphs until 1799 when America found the Rosetta Stone. Even then when America had the Rosetta Stone it took quite a while to decipher it. And even after we began to comprehend hieroglyphs, we still had to hope no one would “change the story” to make it more interesting. And people still had altering views so deciding which was true caused more investigation. Thus, the Scientific Process. Hunter- the study of human existence has been going on for multiple centries. The process has just evolved to even being able to find the year of when the creature and or early human existed and died.   600 BCE The Neolithic Revolution and the birth of agriculture: Beginnings - Emma - The word Neolithic is derived from neo, meaning new, and the Greek word lithos, which translates to stone. It is the latter part of the stone age in which tools began to have a more smooth and refined appearance. Unlike before, these tools had complex shapes and purposes, and began to resemble the instruments used in more advanced societies. Audrey - Since the birth of agriculture, Earth’s population has increased immensely. In the Paleolithic period, humans were primarily hunter-gatherers, and the population was roughly 10 million. Then 10 - 15 thousand years ago (13000 - 8000 B.C.) the Neolithic period came, and along with that, agriculture. Since plants and animals were now being domesticated, and more people could be fed, the population grew. By the time of the Roman Empire there were around 250 million people on Earth, and since then the population has grown to approximately 7 billion.  Gabe -  There was different types of agriculture there was pastoralism which was the branch of agriculture that bred animals goat, sheep, cattle, and in this branch they collected food from there goats and cattle and probably wool from the sheep and milk from the cows and probably the goats too     Ella - Most  early civilizations came together through religion, or beliefs and practices that associate with the meaning of the world. with  This was how people who were not familiar with one another created trustworthy and respectful relationships. Religion was commonly associated with politics. Religious leaders commonly worked as political leaders as well.   Ethan - Agriculture was created so that the survivability of the human race would increase. The end of the most recent glacial period was about the same time that agriculture emerged. The reasoning behind this is that the soil had thawed so food could be grown in abundance. Ben - There were a few different things being grown around the world. Stuff like barley, but also something less known called sorghum. Sorghum today is mostly used for animal food, but can also be used to create a kind of sweet syrup. Sorghum was being grown about the area sudan is at today and was probably being used as a normal grain in 9000-7000 BCE. There was also okra, black eyed peas, and yam around the west coast of africa. (Can talk about more different foods and where they’re from if needed) Skylar -City-States couldn’t have been became created without agriculture. Most people would not be alive if it wasn’t for agriculture. Since agriculture has been created the plants (veggies) and animals (meat and milk). Thanks to irrigation vegetation can now be grown almost anywhere. The availability of human consumable calories per square kilometer has increased rapidly. People started farming in Iraq, Syria, and Turkey and went on to East Asia, mexico, and many more places. Hunter- Neolithic Age is also known as the New Stone Age. However, it is closely connected to civilization, animal domestication, inventions, and agriculture. Stability in life opened new doors for man, as he ventured into domesticating animals rather than merely hunting them as per his need. He also invented pottery in this era, making it a symbol of the Neolithic era. 600 BCEAncient Mesopotamia: Beginnings -  Gabe - I'm going to start by saying Mesopotamia means country between to rivers so most the cities were born on the rivers tigris euphrates (which is what Mesopotamia is in between) the yangtze or the nile. They were born on these cities because the rivers would fertilize their crops bring water and transportation later on      Ella - The Sumerians were a group of people that started in Southern Mesopotamia around 4000 BCE. They wrote some of the first written scripts that were made of clay tablets. These ideas spread to surrounding civilizations which resulted in more languages being written. These languages are what today's alphabet was developed from. Audrey - Mesopotamia was one of the first significant civilizations, and was located in what is now Iraq. The Sumerians are believed to be the first civilization to emerge in Mesopotamia (4000 B.C.). They are well known for the first development of the wheel (3500 B.C.), and for their architectural structures, like the ziggurats which were found in the center of many Sumerian and Mesopotamian cities. Emma - Around 3000 BC the Sumerians came in contact with the Akkadians, named after the city-state of Akkad. About 700 years later, Sargon of Akkad came into power and is thought to have started the first dynastic empire. Both the Akkadian and Sumerian speakers were ruled by the Akkadian Empire until it’s fall in 2154 BC. Ben - After the akkadian empire, a new empire began, and it was called the Babylonian empire. The Babylonians used to just be a small place in Akkadia (2300 BC), but grew into an empire. The leader of the Babylonian empire was Hammurabi. The Babylonians influenced the area in that they had a sort of law system that was based on religion. They spoke Akkadian. (1800-600 BC) from 1770- 1670 and from 612-320 BC babylon was estimated to be the largest city in population size in the world. Skylar - The Pharaoh King Menes was able to unify upper and lower Egypt with the Eqyptian civilization. Hammurabi was famous for making the code of Hammurabi. He codified a series of laws. Ethan - After the Sumerian and Akkadian empires formed, the Assyrian Empire formed about 1000 years later in northern Mesopotamia. Ashur was the capital of Assyria. Assyria was originally ruled by Sargon and his bloodline during the Akkadian Empire. After the end of the Akkadian empire Assyria became the major empire then. 8. Hunter- Mesopotamia was known in antiquity as a seat of learning, and it is believed that Thales of Miletus  (c. 585 BCE, known as the first philosopher) studied there. As the Babylonians believed that water was the ‘first principle’ from which all else followed, and as Thales is famous for that very claim, it seems probable that he studied there.   600 BCEAncient Egypt: Beginnings - 600 BCE  Gabe - Egypt started next to the nile which is because it helps with many things as we  talked about earlier there was the old egypt which was when the pyramids were built and this is the time we kind of think about when we think egypt but the pharaohs you think about were very far from the building of the pyramids and cleopatra actually lived 2500 years from the makings of the pyramids and 2037 from the making of the first iphone so she lived closer to the iphone   Ella - During the old kingdom period, Egypt was a single state. The country eventually became more complex and expanded their military. The kings of the time built formations such as Great Pyramid and the Sphinx of Giza. These structures were used as tombs or monuments for the kings that built them. Emma - The Egyptian political system was based on the idea of divine kingship. They believed that the political ruler, or pharaoh, either held the favor of a god (or gods) or was in fact a living incarnation of the god themself. An example of this was Narmer who was thought to be Horus. This reinforced the authority of the current political figure in power. Audrey - The Egyptian civilization was originally divided into upper and lower Egypt. The official beginning of the civilization was somewhere around 3100-3150 B.C. when the two parts of Egypt were united under one king. Ben - As with most early civilizations, egypt was based around a river. When civilizations start around rivers it gives the people fresh water and a good source of water for agricultural purposes too. Even egypt’s seasons were based around the nile and how it affected crops and weather. The first season would be Akhet, which would now be around june-september and was based around the nile river flooding to provide water to crops. The second season was Peret, (Oct. - Feb.) where crops would be planted. The final season was called Shemu, (March - May) when everything would be harvested.                                                                                          Skylar - The Nile River starts in mid-eastern Africa and goes all the way down to the Mediterranean Sea. The Nile is one of the great rivers. It makes the soil around it rich. Like ben said for growing plants. Most of the population in Egypt is around or close by the multipurpose river. They have a season of harvest and it’s when the soil is most fertile for growing crops. The annual rain is very important because it adds another layer of extremely nutrient-rich soil that’s needed for the Shemu season. Ethan - Wars had what seemed to be a major impact on the civil structure of Egypt. The costs include drought, famine, and disruption of Egyptian civilians. This kind of split Egypt into many different city-states. This allowed any city-state with the military power to take cities, as Kush conquered Lower and Upper Egypt. But soon the Kushites were kicked out of Egypt. Hunter- nothing left to write T^T this is sad all info was sucked dry so please dont blame me   Ancient art and artifacts: Beginnings -  Gabe - One of the artifacts that was found was the standard of ur and no one knows for sure what it actually was but it has 2 sides to it and on one side you have basically peace and prosperity where it shows animals being taken to trade or sacrifice or eat were not really sure and it shows the king and some other important people drinking in enjoyment there many things like that.(didnt want to take to much info someone want to connect to mine and explain what was on the other side) Ella - There were many materials used to make the standard of ur such as lapis lazuli from Afghanistan, Red stones from India, and shells from the gulf to the South of Iraq. These things are all reminders that the cities thrived because of the success in agriculture. There was a river valley between Tigris and Euphrates where they grew large amounts of food. Ben - One of the most important historical items in Egyptian history was the Rosetta Stone, the Rosetta Stone was an ancient stone tablet discovered in 1799, it had the same thing written in three different languages. First, hieroglyphs, then egyptian, then greek. This allowed historians to translate all the hieroglyphs that were seen in temples and pyramids. Emma - On the other side of the Standard of Ur, there are three scenes depicting a war. The lowest section shows chariots coming into battle and trampling their enemies. The second row has a clearly organized army marching into battle, fighting, and taking prisoners. The top again has the king, this time being presented with prisoners of war. Audrey - The Rosetta Stone is a very popular artifact found in the British Museum. It was brought there when Napoleon’s army was in Egypt. One of the many people who came with Napoleon came across the stone being used in the foundation of a fort. Originally it would have been in or near an Egyptian temple and was the bottom part of a much taller tablet. Napoleon took the stone back with him, but when the British defeated Napoleon they took it. Two years later, in 1801 or 1802, the Rosetta Stone was taken to the British Museum and it has been there ever since. Ethan - I guess I’ll explain the Rosetta Stone. It had 2 forms of Egyptian on it. Hieroglyphic and Demotic. Hieroglyphic, as many people know, uses symbols. Demotic is kind of like the print writing of English, but Egyptian. It also had Greek on the stone so it, even after many years, was decipherable. Skylar - The Rosetta Stone was carved in 196 B.C. We were not able to read the Rosetta Stone until mid 19th century. The Rosetta stone is called the Rosetta stone because of where it was found, Rosetta. It was written in three different scripts The first was hieroglyphic which was the script used for important or religious documents. The second was demotic which was the common script of Egypt. The third was Greek which was the language of the rulers of Egypt at that time. Hunter- The Rosetta stone and the Standard of Ur are both important discoveries I can’t say anything more because like last season nothing left to say it’s all taken (and yes i went and looked at more than just the first page or google but I mean this is what I get for being busy all week i guess)   600 BCEAncient India: Beginnings -  Gabe - the harappan civilization or the indus valley civilization because it was near the indus river spread from northwest india to afghanistan and pakistan at the peak of the harappan civilization they may have had a population of 5 million people indus cities are noted for there urban planning which is where you build your cities in with the land to make your life easier basically they also made baked brick houses huge drainage systems water supply systems and basically metropolitan areas.    Ella - Around 2600 BCE, Harappan communities had become large urban areas. Overall about 1000 settlements were founded in the Indus river area. The Mohenjo-daro was one of the biggest cities in the area. It was also one of the more sophisticated cities with its advanced uses for engineering and urban planning. Ben - The Indus river civilization was one of the most advanced and one of the most mysterious ancient places. They were very good at building and their brick areas are impressive even to today’s standards because of how they survived hundreds of years of weather and damage. And jewelry from around that area has been seen in different countries, so trading was probably happening too. Emma - The people of the Indus River Valley Civilization region are known for their advancements in the technology of their time. Their accurate systems for measuring length and mass made their advanced sanitation system possible. This system was the first of its kind ever in history. Audrey - Sanskrit has many similarities to other languages like English and Latin. Words like matr, in English mother, and in Latin mater, show the resemblance. The Vedas mention a “god” named Dyaus Pitr which means “sky father”. In Greek there is Zeus Pater, and in Latin Jupiter, both of which, also meaning sky father. - Ethan - Some of the people in the Indus Valley are called Harappans. The reason that the Harappans succeeded in early technology was they had the most accurate ways to measure length and mass. They also invented bricks, one of the staples in building today. Skylar - The Harappa civilization was more than just Harappa. The largest cite they had was Mohenjo-Daro, it was n the Sihn region of Pakistan. They believe 40,000 lived in just Mohenjo-Daro. Some think that the Harappa civilization was happening around 7000 BCE, they believe they were just living in small villages, but they don’t have very much evidence. Nobody really knows how or why the Indus Valley civilization came to an end. Hunter- Important innovations of this civilization include standardized weights and measures, seal carving, and metallurgy with copper, bronze, tin, and lead. 600 BCEShang China: Beginnings -  Gabe - the earliest period in chinese history is the mythical period which supposedly was ruled by the xia empire and was overthrown by the Shang in 1766 bce but we are not sure if the Xia overthrow was true because we don’t have archaeological evidence of the Xia empire but we do have evidence of the Shang empire and they ruled from 1766 bce to 1046 bce Ella - The earliest form of Chinese writing was found as inscriptions carved into bones and shells.These animal remains were known as oracle bones. The writing on the bones was very complex, suggesting that the language had been around for a while. Scientists didn't have trouble reading it because it was very similar to modern chinese writing. Ben - The chinese craftsmen mastered the alloy bronze, which gave most of their soldiers an advantage. The Shang were excellent builders and engineers, they worked on many things including irrigation systems similar to how the indus river civilization did.                                                                                                                                                                                                                                                                                                                                                                                                                                                               Emma - In the Shang Dynasty Civilization, the king was not a political figure. His main role was as a religious leader, the use of oracle bones making up a large part of their responsibilities. The government itself was run by chosen advisors and other officials. Audrey - Chinese writings from the Shang Dynasty can be found on oracle bones. An oracle bone is an ox’s scapula (shoulder blade) that people would write questions on; they would heat the bone over a flame until it cracked, and then they would interpret the cracks to get an answer to their question. Skylar - The Shang Dynasty was the first dynasty that we have a lot of proof of. It lasted around 500 years. They had great irrigation systems for their day, and had also developed social classes. Both banks of the Yellow River had greats amounts of loess.with is a very nutrient-rich soil that is amazing for growing almost anything. The Shang dynasty was in and near the modern day city of Anyang. It’s known for their writing, a lot like modern day Chinese. Near the end of this dynasty they had chariots and people believe they were in contact with people out in the west. - Ethan - The Shang had some, to say the least, strange practices.  The Shang made offerings to dead relatives in attempt to communicate with them. These “Oracle Bones” people will have talked about by now, are made out of turtle shells, and they were used to predict the future. Hunter- the Shang dynasty craftspeople mastered bronze, an alloy of copper and tin; bronze weapons gave the foot soldiers a tactical advantage.   600 BCEAncient Americas: Beginnings - Gabe - Some of the first people in north america were the olmec who were some of the first mexicans they lived around the gulf of mexico around were veracruz and tabasco (like the sauce i guess) is a nahuatl word from the aztec language which means rubber people because they were the first we know to discover how to convert latex off trees into rubber we call them this because we do not know exactly what they called themselves Ella - None of the Olmecs beliefs or customs were recorded, but there were some artifacts found in the area that indicated long trade routes that spread throughout many regions. Some of the artifacts such as jade and obsidian were evidence that the Olmec people traded with civilizations outside the Gulf Coast of Mexico. Ben - There were a few different early north and south american tribes and cultures such as the mayans. The Mayans were the only ones in early america who had a fully developed writing system. They used hieroglyphs and lived in southeast mexico, they kind of owned southeast mexico. Emma - From 3500 to 1700 BC the Caral civilization existed in was is now northern Peru. It was a complex society in which specialized and interconnected roles existed, though people disagree on whether or not it can be classified as a civilization due to the lack of evidence concerning political, economical, and religious systems. Audrey - The first humans to come to the Americas came 15-16,000 years ago.They are believed to have come from north-eastern Asia across the Bering Strait during the last glaciation period when the sea level was low enough for the Bering Land Bridge. Skylar - the first people that came to north and south america somewhere between 15,000 and 16,000 years ago. They believe the first people were in Florida 14,500 years ago. The Mississippian culture was a north american culture. The mississippi river is named after them. Their famous city was Cahokia and it is around modern day St. Louis. - Ethan - There was a race of people called the Chavin and their culture was centered around a big temple in Chavin de Huantar. Their government system was most likely based off of a hierarchy, while sticking to religion. The Chavin was founded in the northern Andean highlands in Peru. Their civilization was founded in between 900 and 250 BC, which was about to the time period of 1000 years after the collapse of the Caral. The Chavin were located in the Mosna River Valley, in which the Mosna and Huachesa rivers meet. Hunter- cant find nothin!!!!!!! 600 BCE Human innovation and the environment  Gabe - We were nomadic people so we started to farm and start agriculture and build small villages probably making us have more food for more population and basically we started staying in one spot and we started to have tribes and the others started doing this. Ella - One thing that separates humans from animals is our ability to learn and teach efficiently and effectively. We are able to pass down the information and skills we learned to the next generation a lot better than other species can. This is because of our specific and strong communication techniques we've developed like language and writing. Skylar - Before the Neolithic era people had to hunt for food. They would walk short or long distances to find food if there was nothing oblivious to kill for food. Most people were what are called hunter gatherers. They did not consume as much calories as pastoral people. This was called Paleolithic era and the beginning of the mesolithic era. The main thing that happened in the Neolithic era was agriculture. Agriculture was a huge deal, most would say one of the best things that happened in human history. It changed people’s lifestyle and diet. They could now raise crops and/or animals. Move most anywhere they wanted. They then had time to figure out a way to write out the things they were learning. Ben - Over all this time and seeing these things it’s interesting to realize that these people were skilled and could create art and sculptures, writing and speech. One of the most helpful human skills is collective learning, where most information can be passed on to more people in such a way to make the potential knowledge of collective humanity nearly infinite. Emma - The development of written language had a huge impact on the development of human civilizations. Learning from the past, beyond what current generations could recall, began to change societies. For example, it allowed agriculture to develop because newer generations could learn what did and didn’t work in the past. Political records also influenced and changed developing political systems. Audrey - The Aboriginal Australians, Aboriginal meaning from the beginning, would have controlled fires that would clear the forests to make the area more suitable for grassland. The grassland would provide an area for animals they could easily hunt and live off of. - Ethan - Innovation mainly began with stone tools that allowed humans to do simple tasks even easier. These tools that helped early humans hunt consisted mainly of spears and knives but very primitive. Like very poorly sharpened edges, but enough to get the job done. Farming tools would mainly consist of what today would be related to a hoe. Hunter- A type of farming used by the Aboriginal Australians was firestick farming, when they would conduct said farming they would start what are called ‘controlled burns’ they were not new to this and knew which seasons to do this in. Like in Spring or Autumn when there was a certain amount of moisture in the air to control the fires and this did more than just give the natives a better landscape but to also help prevent large scale fires and allow kangaroo to graze there for them to eat.   That’s all the time we have for today. THank for joining us out of the box that is learning

Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students.   Last time on the show... Beginnings - 600 BCE   The origin of humans and early human societies: Beginnings -  Gabe - Prehistory is the history before it was written. Finding bones and doing tests like potassium argon dating or other methods to find the age was one of the ways we could see find prehistory. The tools they used and how the newer ones were perfected is another. Ben- Anthropology is the study of ancient humans and their cultures. Everyone always talks about how old certain things are, but how is the information found? Radiocarbon dating is when you get a certain element called carbon 14 and and see how much of it has decayed back into nitrogen 14. So if half the carbon 14 has decayed, that means the item is 5730 years old. The radiocarbon method is a good indicator of how old something is. Audrey - Written records are a main tool in learning the history of the people before us. These are, in some ways, more detailed than other forms of records, including archaeological and biological remains. That being said, written records can’t be the only thing taken into consideration; they could be biased or could be stories passed down generation after generation, slowly being changed to fit the current worldviews. Emma - Many Paleolithic societies were communal. The members of a community, which were most often small, nomadic groups, worked together to perform various tasks. The women typically raised the children, gathered food, and cooked, whereas the men did the hunting, often in groups. However, in some communities, the work is thought to have been divided evenly between both women and men. Ella - Early paleolithic societies did not have agricultural systems like we do today. They relied on tools they made to hunt animals. These societies would use tools made out of rocks such as handaxes. They used these for both hunting and digging. The other half of their diet consisted of natural fruits and vegetables they found in their environment. Skylar - According to historians the first generations of “human” like people are called Homo Sapiens. Homo Sapiens were apart of a group called Hominids. Archaeologist and anthropologist believe that they were alive between 2.5 and 4 million years ago and lived in eastern and southern Africa. Ethan - The anatomic structure of the people of today has existed for about 200,000 years. Egyptian hieroglyphs have been around for close to 5,000 years but America couldn’t even comprehend the hieroglyphs until 1799 when America found the Rosetta Stone. Even then when America had the Rosetta Stone it took quite a while to decipher it. And even after we began to comprehend hieroglyphs, we still had to hope no one would “change the story” to make it more interesting. And people still had altering views so deciding which was true caused more investigation. Thus, the Scientific Process. Hunter- the study of human existence has been going on for multiple centries. The process has just evolved to even being able to find the year of when the creature and or early human existed and died.   600 BCE The Neolithic Revolution and the birth of agriculture: Beginnings - Emma - The word Neolithic is derived from neo, meaning new, and the Greek word lithos, which translates to stone. It is the latter part of the stone age in which tools began to have a more smooth and refined appearance. Unlike before, these tools had complex shapes and purposes, and began to resemble the instruments used in more advanced societies. Audrey - Since the birth of agriculture, Earth’s population has increased immensely. In the Paleolithic period, humans were primarily hunter-gatherers, and the population was roughly 10 million. Then 10 - 15 thousand years ago (13000 - 8000 B.C.) the Neolithic period came, and along with that, agriculture. Since plants and animals were now being domesticated, and more people could be fed, the population grew. By the time of the Roman Empire there were around 250 million people on Earth, and since then the population has grown to approximately 7 billion.  Gabe -  There was different types of agriculture there was pastoralism which was the branch of agriculture that bred animals goat, sheep, cattle, and in this branch they collected food from there goats and cattle and probably wool from the sheep and milk from the cows and probably the goats too     Ella - Most  early civilizations came together through religion, or beliefs and practices that associate with the meaning of the world. with  This was how people who were not familiar with one another created trustworthy and respectful relationships. Religion was commonly associated with politics. Religious leaders commonly worked as political leaders as well.   Ethan - Agriculture was created so that the survivability of the human race would increase. The end of the most recent glacial period was about the same time that agriculture emerged. The reasoning behind this is that the soil had thawed so food could be grown in abundance. Ben - There were a few different things being grown around the world. Stuff like barley, but also something less known called sorghum. Sorghum today is mostly used for animal food, but can also be used to create a kind of sweet syrup. Sorghum was being grown about the area sudan is at today and was probably being used as a normal grain in 9000-7000 BCE. There was also okra, black eyed peas, and yam around the west coast of africa. (Can talk about more different foods and where they’re from if needed) Skylar -City-States couldn’t have been became created without agriculture. Most people would not be alive if it wasn’t for agriculture. Since agriculture has been created the plants (veggies) and animals (meat and milk). Thanks to irrigation vegetation can now be grown almost anywhere. The availability of human consumable calories per square kilometer has increased rapidly. People started farming in Iraq, Syria, and Turkey and went on to East Asia, mexico, and many more places. Hunter- Neolithic Age is also known as the New Stone Age. However, it is closely connected to civilization, animal domestication, inventions, and agriculture. Stability in life opened new doors for man, as he ventured into domesticating animals rather than merely hunting them as per his need. He also invented pottery in this era, making it a symbol of the Neolithic era. 600 BCEAncient Mesopotamia: Beginnings -  Gabe - I'm going to start by saying Mesopotamia means country between to rivers so most the cities were born on the rivers tigris euphrates (which is what Mesopotamia is in between) the yangtze or the nile. They were born on these cities because the rivers would fertilize their crops bring water and transportation later on      Ella - The Sumerians were a group of people that started in Southern Mesopotamia around 4000 BCE. They wrote some of the first written scripts that were made of clay tablets. These ideas spread to surrounding civilizations which resulted in more languages being written. These languages are what today's alphabet was developed from. Audrey - Mesopotamia was one of the first significant civilizations, and was located in what is now Iraq. The Sumerians are believed to be the first civilization to emerge in Mesopotamia (4000 B.C.). They are well known for the first development of the wheel (3500 B.C.), and for their architectural structures, like the ziggurats which were found in the center of many Sumerian and Mesopotamian cities. Emma - Around 3000 BC the Sumerians came in contact with the Akkadians, named after the city-state of Akkad. About 700 years later, Sargon of Akkad came into power and is thought to have started the first dynastic empire. Both the Akkadian and Sumerian speakers were ruled by the Akkadian Empire until it’s fall in 2154 BC. Ben - After the akkadian empire, a new empire began, and it was called the Babylonian empire. The Babylonians used to just be a small place in Akkadia (2300 BC), but grew into an empire. The leader of the Babylonian empire was Hammurabi. The Babylonians influenced the area in that they had a sort of law system that was based on religion. They spoke Akkadian. (1800-600 BC) from 1770- 1670 and from 612-320 BC babylon was estimated to be the largest city in population size in the world. Skylar - The Pharaoh King Menes was able to unify upper and lower Egypt with the Eqyptian civilization. Hammurabi was famous for making the code of Hammurabi. He codified a series of laws. Ethan - After the Sumerian and Akkadian empires formed, the Assyrian Empire formed about 1000 years later in northern Mesopotamia. Ashur was the capital of Assyria. Assyria was originally ruled by Sargon and his bloodline during the Akkadian Empire. After the end of the Akkadian empire Assyria became the major empire then. 8. Hunter- Mesopotamia was known in antiquity as a seat of learning, and it is believed that Thales of Miletus  (c. 585 BCE, known as the first philosopher) studied there. As the Babylonians believed that water was the ‘first principle’ from which all else followed, and as Thales is famous for that very claim, it seems probable that he studied there.   600 BCEAncient Egypt: Beginnings - 600 BCE  Gabe - Egypt started next to the nile which is because it helps with many things as we  talked about earlier there was the old egypt which was when the pyramids were built and this is the time we kind of think about when we think egypt but the pharaohs you think about were very far from the building of the pyramids and cleopatra actually lived 2500 years from the makings of the pyramids and 2037 from the making of the first iphone so she lived closer to the iphone   Ella - During the old kingdom period, Egypt was a single state. The country eventually became more complex and expanded their military. The kings of the time built formations such as Great Pyramid and the Sphinx of Giza. These structures were used as tombs or monuments for the kings that built them. Emma - The Egyptian political system was based on the idea of divine kingship. They believed that the political ruler, or pharaoh, either held the favor of a god (or gods) or was in fact a living incarnation of the god themself. An example of this was Narmer who was thought to be Horus. This reinforced the authority of the current political figure in power. Audrey - The Egyptian civilization was originally divided into upper and lower Egypt. The official beginning of the civilization was somewhere around 3100-3150 B.C. when the two parts of Egypt were united under one king. Ben - As with most early civilizations, egypt was based around a river. When civilizations start around rivers it gives the people fresh water and a good source of water for agricultural purposes too. Even egypt’s seasons were based around the nile and how it affected crops and weather. The first season would be Akhet, which would now be around june-september and was based around the nile river flooding to provide water to crops. The second season was Peret, (Oct. - Feb.) where crops would be planted. The final season was called Shemu, (March - May) when everything would be harvested.                                                                                          Skylar - The Nile River starts in mid-eastern Africa and goes all the way down to the Mediterranean Sea. The Nile is one of the great rivers. It makes the soil around it rich. Like ben said for growing plants. Most of the population in Egypt is around or close by the multipurpose river. They have a season of harvest and it’s when the soil is most fertile for growing crops. The annual rain is very important because it adds another layer of extremely nutrient-rich soil that’s needed for the Shemu season. Ethan - Wars had what seemed to be a major impact on the civil structure of Egypt. The costs include drought, famine, and disruption of Egyptian civilians. This kind of split Egypt into many different city-states. This allowed any city-state with the military power to take cities, as Kush conquered Lower and Upper Egypt. But soon the Kushites were kicked out of Egypt. Hunter- nothing left to write T^T this is sad all info was sucked dry so please dont blame me   Ancient art and artifacts: Beginnings -  Gabe - One of the artifacts that was found was the standard of ur and no one knows for sure what it actually was but it has 2 sides to it and on one side you have basically peace and prosperity where it shows animals being taken to trade or sacrifice or eat were not really sure and it shows the king and some other important people drinking in enjoyment there many things like that.(didnt want to take to much info someone want to connect to mine and explain what was on the other side) Ella - There were many materials used to make the standard of ur such as lapis lazuli from Afghanistan, Red stones from India, and shells from the gulf to the South of Iraq. These things are all reminders that the cities thrived because of the success in agriculture. There was a river valley between Tigris and Euphrates where they grew large amounts of food. Ben - One of the most important historical items in Egyptian history was the Rosetta Stone, the Rosetta Stone was an ancient stone tablet discovered in 1799, it had the same thing written in three different languages. First, hieroglyphs, then egyptian, then greek. This allowed historians to translate all the hieroglyphs that were seen in temples and pyramids. Emma - On the other side of the Standard of Ur, there are three scenes depicting a war. The lowest section shows chariots coming into battle and trampling their enemies. The second row has a clearly organized army marching into battle, fighting, and taking prisoners. The top again has the king, this time being presented with prisoners of war. Audrey - The Rosetta Stone is a very popular artifact found in the British Museum. It was brought there when Napoleon’s army was in Egypt. One of the many people who came with Napoleon came across the stone being used in the foundation of a fort. Originally it would have been in or near an Egyptian temple and was the bottom part of a much taller tablet. Napoleon took the stone back with him, but when the British defeated Napoleon they took it. Two years later, in 1801 or 1802, the Rosetta Stone was taken to the British Museum and it has been there ever since. Ethan - I guess I’ll explain the Rosetta Stone. It had 2 forms of Egyptian on it. Hieroglyphic and Demotic. Hieroglyphic, as many people know, uses symbols. Demotic is kind of like the print writing of English, but Egyptian. It also had Greek on the stone so it, even after many years, was decipherable. Skylar - The Rosetta Stone was carved in 196 B.C. We were not able to read the Rosetta Stone until mid 19th century. The Rosetta stone is called the Rosetta stone because of where it was found, Rosetta. It was written in three different scripts The first was hieroglyphic which was the script used for important or religious documents. The second was demotic which was the common script of Egypt. The third was Greek which was the language of the rulers of Egypt at that time. Hunter- The Rosetta stone and the Standard of Ur are both important discoveries I can’t say anything more because like last season nothing left to say it’s all taken (and yes i went and looked at more than just the first page or google but I mean this is what I get for being busy all week i guess)   600 BCEAncient India: Beginnings -  Gabe - the harappan civilization or the indus valley civilization because it was near the indus river spread from northwest india to afghanistan and pakistan at the peak of the harappan civilization they may have had a population of 5 million people indus cities are noted for there urban planning which is where you build your cities in with the land to make your life easier basically they also made baked brick houses huge drainage systems water supply systems and basically metropolitan areas.    Ella - Around 2600 BCE, Harappan communities had become large urban areas. Overall about 1000 settlements were founded in the Indus river area. The Mohenjo-daro was one of the biggest cities in the area. It was also one of the more sophisticated cities with its advanced uses for engineering and urban planning. Ben - The Indus river civilization was one of the most advanced and one of the most mysterious ancient places. They were very good at building and their brick areas are impressive even to today’s standards because of how they survived hundreds of years of weather and damage. And jewelry from around that area has been seen in different countries, so trading was probably happening too. Emma - The people of the Indus River Valley Civilization region are known for their advancements in the technology of their time. Their accurate systems for measuring length and mass made their advanced sanitation system possible. This system was the first of its kind ever in history. Audrey - Sanskrit has many similarities to other languages like English and Latin. Words like matr, in English mother, and in Latin mater, show the resemblance. The Vedas mention a “god” named Dyaus Pitr which means “sky father”. In Greek there is Zeus Pater, and in Latin Jupiter, both of which, also meaning sky father. - Ethan - Some of the people in the Indus Valley are called Harappans. The reason that the Harappans succeeded in early technology was they had the most accurate ways to measure length and mass. They also invented bricks, one of the staples in building today. Skylar - The Harappa civilization was more than just Harappa. The largest cite they had was Mohenjo-Daro, it was n the Sihn region of Pakistan. They believe 40,000 lived in just Mohenjo-Daro. Some think that the Harappa civilization was happening around 7000 BCE, they believe they were just living in small villages, but they don’t have very much evidence. Nobody really knows how or why the Indus Valley civilization came to an end. Hunter- Important innovations of this civilization include standardized weights and measures, seal carving, and metallurgy with copper, bronze, tin, and lead. 600 BCEShang China: Beginnings -  Gabe - the earliest period in chinese history is the mythical period which supposedly was ruled by the xia empire and was overthrown by the Shang in 1766 bce but we are not sure if the Xia overthrow was true because we don’t have archaeological evidence of the Xia empire but we do have evidence of the Shang empire and they ruled from 1766 bce to 1046 bce Ella - The earliest form of Chinese writing was found as inscriptions carved into bones and shells.These animal remains were known as oracle bones. The writing on the bones was very complex, suggesting that the language had been around for a while. Scientists didn't have trouble reading it because it was very similar to modern chinese writing. Ben - The chinese craftsmen mastered the alloy bronze, which gave most of their soldiers an advantage. The Shang were excellent builders and engineers, they worked on many things including irrigation systems similar to how the indus river civilization did.                                                                                                                                                                                                                                                                                                                                                                                                                                                               Emma - In the Shang Dynasty Civilization, the king was not a political figure. His main role was as a religious leader, the use of oracle bones making up a large part of their responsibilities. The government itself was run by chosen advisors and other officials. Audrey - Chinese writings from the Shang Dynasty can be found on oracle bones. An oracle bone is an ox’s scapula (shoulder blade) that people would write questions on; they would heat the bone over a flame until it cracked, and then they would interpret the cracks to get an answer to their question. Skylar - The Shang Dynasty was the first dynasty that we have a lot of proof of. It lasted around 500 years. They had great irrigation systems for their day, and had also developed social classes. Both banks of the Yellow River had greats amounts of loess.with is a very nutrient-rich soil that is amazing for growing almost anything. The Shang dynasty was in and near the modern day city of Anyang. It’s known for their writing, a lot like modern day Chinese. Near the end of this dynasty they had chariots and people believe they were in contact with people out in the west. - Ethan - The Shang had some, to say the least, strange practices.  The Shang made offerings to dead relatives in attempt to communicate with them. These “Oracle Bones” people will have talked about by now, are made out of turtle shells, and they were used to predict the future. Hunter- the Shang dynasty craftspeople mastered bronze, an alloy of copper and tin; bronze weapons gave the foot soldiers a tactical advantage.   600 BCEAncient Americas: Beginnings - Gabe - Some of the first people in north america were the olmec who were some of the first mexicans they lived around the gulf of mexico around were veracruz and tabasco (like the sauce i guess) is a nahuatl word from the aztec language which means rubber people because they were the first we know to discover how to convert latex off trees into rubber we call them this because we do not know exactly what they called themselves Ella - None of the Olmecs beliefs or customs were recorded, but there were some artifacts found in the area that indicated long trade routes that spread throughout many regions. Some of the artifacts such as jade and obsidian were evidence that the Olmec people traded with civilizations outside the Gulf Coast of Mexico. Ben - There were a few different early north and south american tribes and cultures such as the mayans. The Mayans were the only ones in early america who had a fully developed writing system. They used hieroglyphs and lived in southeast mexico, they kind of owned southeast mexico. Emma - From 3500 to 1700 BC the Caral civilization existed in was is now northern Peru. It was a complex society in which specialized and interconnected roles existed, though people disagree on whether or not it can be classified as a civilization due to the lack of evidence concerning political, economical, and religious systems. Audrey - The first humans to come to the Americas came 15-16,000 years ago.They are believed to have come from north-eastern Asia across the Bering Strait during the last glaciation period when the sea level was low enough for the Bering Land Bridge. Skylar - the first people that came to north and south america somewhere between 15,000 and 16,000 years ago. They believe the first people were in Florida 14,500 years ago. The Mississippian culture was a north american culture. The mississippi river is named after them. Their famous city was Cahokia and it is around modern day St. Louis. - Ethan - There was a race of people called the Chavin and their culture was centered around a big temple in Chavin de Huantar. Their government system was most likely based off of a hierarchy, while sticking to religion. The Chavin was founded in the northern Andean highlands in Peru. Their civilization was founded in between 900 and 250 BC, which was about to the time period of 1000 years after the collapse of the Caral. The Chavin were located in the Mosna River Valley, in which the Mosna and Huachesa rivers meet. Hunter- cant find nothin!!!!!!! 600 BCE Human innovation and the environment  Gabe - We were nomadic people so we started to farm and start agriculture and build small villages probably making us have more food for more population and basically we started staying in one spot and we started to have tribes and the others started doing this. Ella - One thing that separates humans from animals is our ability to learn and teach efficiently and effectively. We are able to pass down the information and skills we learned to the next generation a lot better than other species can. This is because of our specific and strong communication techniques we've developed like language and writing. Skylar - Before the Neolithic era people had to hunt for food. They would walk short or long distances to find food if there was nothing oblivious to kill for food. Most people were what are called hunter gatherers. They did not consume as much calories as pastoral people. This was called Paleolithic era and the beginning of the mesolithic era. The main thing that happened in the Neolithic era was agriculture. Agriculture was a huge deal, most would say one of the best things that happened in human history. It changed people’s lifestyle and diet. They could now raise crops and/or animals. Move most anywhere they wanted. They then had time to figure out a way to write out the things they were learning. Ben - Over all this time and seeing these things it’s interesting to realize that these people were skilled and could create art and sculptures, writing and speech. One of the most helpful human skills is collective learning, where most information can be passed on to more people in such a way to make the potential knowledge of collective humanity nearly infinite. Emma - The development of written language had a huge impact on the development of human civilizations. Learning from the past, beyond what current generations could recall, began to change societies. For example, it allowed agriculture to develop because newer generations could learn what did and didn’t work in the past. Political records also influenced and changed developing political systems. Audrey - The Aboriginal Australians, Aboriginal meaning from the beginning, would have controlled fires that would clear the forests to make the area more suitable for grassland. The grassland would provide an area for animals they could easily hunt and live off of. - Ethan - Innovation mainly began with stone tools that allowed humans to do simple tasks even easier. These tools that helped early humans hunt consisted mainly of spears and knives but very primitive. Like very poorly sharpened edges, but enough to get the job done. Farming tools would mainly consist of what today would be related to a hoe. Hunter- A type of farming used by the Aboriginal Australians was firestick farming, when they would conduct said farming they would start what are called ‘controlled burns’ they were not new to this and knew which seasons to do this in. Like in Spring or Autumn when there was a certain amount of moisture in the air to control the fires and this did more than just give the natives a better landscape but to also help prevent large scale fires and allow kangaroo to graze there for them to eat.   That’s all the time we have for today. THank for joining us out of the box that is learning

                          Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students. Last time on the show…   Today we discuss The American West. Let’s dive in.   How was Hayes different than other presidents? Rutherford B Hayes - Presidential Podcast Gabe - Ruther B Hayes actually was the first president to celebrate easter thing he also promised only to go one term which he did and his wish was to restore faith that he says was lost since Lincoln was shot. Today historians refer to him as an average president. Skylar -Hayes won the electoral vote but Tilden won the popular vote, causing the Compromise of 1877, that we talked about in the previous episode. Rutherford B. Hayes was the 19th president of the United States. He served from 1877 to 1881. He was born in Delaware, Ohio on October 4th, 1822. He was part of the Republican Party. Before becoming president he was a lawyer, like former president Abe Lincoln. He was an abolitionist and mostly helped defend runaway slaves. 3.- Blake - Rutherford B. Hayes was the 19th president of the U.S. Hayes was the governor of Ohio before becoming the president. The election of 1876 was a disputed one as Hayes’ opponent Samuel J. Tilden had won the popular vote but Hayes had won the most electoral votes. - Ethan - His Vice President was William A. Wheeler.  He took office at the end of the Reconstruction Era which was the literal reconstruction of the U.S. after the Civil War. Like Gabe said he tried to take over where Lincoln left off. Hayes was probably one of Lincoln’s greatest supporters. Ben- Unlike many iconic presidents, Rutherford was not self-taught, he graduated from Harvard and studied law. His first few cases were about runaway slaves. 6.Ricky-Rutherford B Hayes was an extrovert and love to be around people. He was part of the Republican Party and like everyone has already said, he won the popular vote. Hunter- Rutherford B. Hayes’ presidency was from 1877-1881 he was pretty popular as an extrovert like Ricky has said he won the popular vote and like Skylar has said he also won the electoral vote.` Elijah- Rutherford B. Hayes’ was a abolitionist. He fought in the civil war as part of the union army and fought against slavery. He served as capacity of judge advocate on the field headquarters for his time in the civil war. The Gold Rush  Gabe - The Gold was found by John Sumter in 1848 who found flakes in a river well that got out and everyone was coming for some gold in 1849 they were called forty niners It even says that people were coming from asia australia europe and latin america for the gold well 1850 california became a state, established a government and joined the union. Most the prospectors made nothing some were successful most were not though there was no law enforcement sanitation crime rates were extremely high in goldfields and one camp even exploded. Most of the time the shopkeepers would make more than the actually prospectors because they charged so high for equipment and the shopkeepers became the rich ones. Skylar - The Gold Rush was a very big deal. Like gabe said people came from different  countries like Asia and Europe. Over 300,000 people came from the surrounding states and countries. The new sources of transportation like steamboats and railroads were making it easier than ever to get to the gold, before it was welcomed into the Union as the 31st state on september 9th, 1850. - Blake - A lot of people know what the Gold Rush is but not many people know the true violence behind the money. As soon as gold was found in California people from all over migrated to hopefully strike rich and have a profitable life, unfortunately this was not the case for all miners. Because of this discovery of gold it led to immigration and these immigrants were treated terribly as Nativism had become a very common thing. - Ethan - Small amounts of people became rich. But people kept saying “oh we’re about to hit gold, we don’t need food”. Those people either got lucky or died trying. People kept getting robbed because of the area and there were few good places to stay because it was only recently discovered. Vigilante`s were the only way to keep people from getting robbed. Too bad Batman’s only a comic...or was he? (Ricky- like John Marston? :) are you using this?) 5.Ben- A popular event in history changed the state of California and its population, literally, they kill off most of California’s native population. After the gold rush many forty-niners moved to alaska or australia because gold was found in both places. Ricky-The California Gold Rush was a period in between 1848 and 1855 in Sutter's Mill. 7.Hunter- lamborghinis are pretty expensive Gabe  nowadays cars like that can go up to nearly 600,000 dollars. Or at least the one i was looking at it was a convertible with a nice chrome black finish but enough about that. The cali gold rush was a really big one and it started a lot of robberies it went on  for seven whole years. I know lol i've looked up prices lololol - gabe Elijah- The California Gold Rush was not just a gold mine literally but also a entrepreneur gold mine. The many ways people made money off of the miners and just the region is amazing. Levi jeans were made at the time for miners so the jeans could be worn more and go though more wear and tear. Women were working inns for the miners and made money that way. The whole gold rush was a big way for people to make money and live the american dream of manifest destiny. Do you think he was a good or bad president? Grover Cleveland - Presidential Podcast  Gabe - Grover Cleveland was a democrat American politician and lawyer he was the only president in history to serve two non consecutive terms as 22nd president and the 24th president. He won the popular vote for three presidential elections 1884 1888 1892 He and woodrow wilson were the only two democrats to be elected during the era of republican. - Blake - The 22nd and 24th president of the United States was Grover Cleveland he was the only president to serve 2 non consecutive terms in history. Cleveland was a big guy around 300 pounds at the beginning of his first term he was the second largest president behind William Taft. Skylar - Grover Cleveland was born March 18th, 1837 in Caldwell, New Jersey. Cleveland didn’t get along with the media well because they wrote negative things about him. He didn’t get started in politics until he was 44, but he was a successful lawyer beforehand, just like Lincoln, like gabe said. He was part of the democratic party, and was a lawyer like Lincoln as well, just like Gabe said. He was elected as the mayor of Buffalo in 1881, Governor of New York in 1882, and then became president in 1883.   4.- Ethan - His full name was Stephen Grover Cleveland. He was the leader of the Bourbon Democrats. They opposed things like Free Silver. Free Silver was kind of the opposition against using silver in our coins, trying to maintain the gold standard. Other things they didn’t like were high tariffs, inflation, and imperialism. Imperialism was basically extending the country’s power through brute force and or diplomacy. 5.Ricky-Grover Cleveland was a big man as Blake has said, but he was comical and funny in his social interventions but, he was really really serious in his political convention. Ben- A big part of his life was cancer, he found out he had a tumor in the roof of his mouth in the June of 1893. But, the thing was, he didnt want the press to know, because cancer was so scary and deadly at the time. Luckily, he survived and got the tumor cut off on a boat. The cover up was that he got a dental procedure that removed two teeth, which was true, but it was because of the tumor removing process. He also died on June 24, 1908, and his famous last words were, “I have tried so hard to do right.” 7. Elijah- Stephen Grover Cleveland, part of the democratic party. In his first term he vetoed 414 congressional bills. When he first started politics he was a sheriff in New York. After finishing his two terms he went into law and then ran for mayor. He became the mayor of Buffalo in 1882.  After that he ran for governor and won. He kept moving forward as he went to president.   Who were the exodusters? The Homestead Act and the exodusters  Gabe - The Homestead Act was when the government gave away huge amounts of land to certain citizens you could not apply for a homestead if you beared arms against America which meant no confederate soldiers could apply and you had to be over 21. later they even allowed immigrants to apply you would get around 160 acres of land which is a lot i have seen 80 acres 160 is twice that its massive you got this land if you kept your promise which meant you would farm the land for 5 years. Even African Americans Could apply for a Homestead Act. - Blake - The Exodusters were a group of people mostly former slaves who were subject to racial violence and repression when in reality all they wanted was a plot of land to start a family and live prosperously. Skylar - The Homestead Act was was put into place in 1862. It stated that anyone who wanted to become a citizen could have around 160 acres of land, if they would farm it. The big debate was between slave owners who thought only slave owners should get the new land in the west to farm on. There were only to things you had to promise other than promising to farm the land was to borne arms against the United States Government and to never give aid and comfort to it’s enemies. 4.- Ethan - The Exodus of 1879 was a mass migration of African Americans leaving the South. Thus, that group of people became known as the exodusters. Inspiration for the name came from the book of the Bible, Exodus. These people settled in modern day Colorado, Kansas, and Oklahoma. 5.Ricky-Exodusters were former slaves in the South who then moved into the West in two places like Oklahoma Kansas Colorado. The Homestead Act helped this. Because of the Homestead Act granting millions of acres of land Exodusters could build settlements. This was stuff like the Oklahoma land run. Ben- Almost a century after they started, the government gave over one and a half million homesteads away, which was 10% of all American land. Hunter- The homestead act was just three years before the gilded age so 1862. all U.S. citizens who did not bear arms against the U.S. were able to apply for a homestead wich like Gabe and multiple others have said they gave 160 whole acres to women, immigrants, freed slaves, and after a while ex-confederate soldiers. Elijah-The homestead act was signed May, 20th 1862 by President Lincoln. This granted 160 acres of land in the West as homestead to anyone who is the head of the family or someone who is 21 and is a citizen of the USA. This became a way for ex-confederate soldiers were able to apply for homestead as much as freed slaves.   The reservation system  Gabe - The Appropriation Act of 1851 Made it where we could put indians in a reserve In oklahoma so they wouldn't come on land americans wanted to settle. Which also sparked the reservation system for reserves in other states for indians so the americans could settle and the indians could be in there own LITTLE spot. Skylar - The Indian Reservation System started in 1851 to keep the indians off the land these new “americans” wanted to settle on. The reservations were made so indians would have a small piece of land to live on. Even though they had been living there hundreds of years before the Europeans took over and pretended it was their land. I think it was really dumb to do this because it wasn’t really their land. They were basically treating them like slaves saying, that this is where you are going to live because these new settlers want to live there. 3.- Ethan - A lot of Native Americans didn’t like the system so thus started the Indian Wars. With a lot of bloodshed done,  Americans stand victorious in relocating the Indians. Ulysses S. Grant tried bringing Indians into mainstream American society. - Blake - Oh boy well as a lot of people know five Native American tribes came together to form the Five Civilized Tribes which consisted of the Cherokee (represent), Creek, Chickasaw. Seminole and Choctaw. This was the main group of Native Americans that were relocated to modern day Oklahoma 5.Ricky-as everyone already said in 1851 the reservation of Indians was basically just the US saying you can stay on this land but we're taking this land. The Dawes Act in 1887 of dismantled reservation giving each tribe plots of land. Ben- After the Indian Removal Act it was a strange time for the Native Americans. The white people thought since they took whatever they wanted before, they could do it again. It was a dark time for American morals.They could govern their tribes but that didn’t protect them from poverty and other terrible things. Hunter- The reservation system was a system in which native americans were not allowed to step foot in European-American settlements. During this time in American history the whites thought like Ben has said take what they want when they want it. Elijah- The Indian reservation system was put in place to keep land for whites that were moving westward with their philosophy as manifest destiny. The movement westward was always the american dream at the time and this was a way to do it. This caused a lot of hostility from the indians towards the expansionists. This is what helped cause the Indian wars.      Do you think this was good or bad for the Indians and why? The Dawes Act  Gabe -  The Dawes act Passed by Grover Cleveland allowed Him to destroy the reservations and make indians come into american society which i think was better i mean did you hear what was happening in those reserves pretty bad stuff. Then they would give land to certain indians and they became US citizens the rest i believe were classified as immigrants or something of that sort. This applied to all except the 5 civilised tribes but they didn't accept some free allotments of land so we passed the curtis act that allowed the Dawes act to apply to the 5 tribes and they also took the 5 tribes land and let white men settle there. Skylar - The Dawes Act was passed in 1887. Cleveland put this act into place to make indians come back into the American Society because like gabe said stuff was getting pretty bad. Instead of reservations they gave plots to certain tribes instead of having all different tribes in one small piece of land. I think this was a good idea because some tribes don’t get along with each other hence why they weren’t all one huge tribe, but rather many smaller groups of people that got along. 3.- Ethan - The Dawes Act was also known as Dawes Severalty Act or the General Allotment Act. It was signed on January 8th, 1887. It allowed president Grover Cleveland to take tribal lands from the Native Americans to make them American citizens. Cleveland basically was saying that the only way that they could earn citizenship was by giving up traditions. - Blake - More about my tribe yay. Originally the Dawes Act did not apply to the Five Civilized Tribes because they had already been cooperative with the government. Ricky-the Dawes Act just basically made some Indian tribes U.S citizenship. Ben- The white people thought that to stop the conflict they must break up the land, because that is what most indians fought about at the time, I think. This made the native americans spread out, and eventually make them become normalized in today’s society. 7. Elijah-The dawes acts basically helped native americans become US citizens but at the same time stripped the native americans from their tribal land.  This divided the european settlers and the native americans even more. Why were so many immigrants flooding into America? Chinese immigrants and Mexican Americans in the age of westward expansion  Gabe - Mexicans and Chinese became colliding with americans in there westward expansion. Most of the Mexicans and Chinese had to make enclaves in places to get jobs without losing them because of racist people Skylar - There wasn’t many immigrants in 1820, but with the gold rush, new jobs, new choices, by 1880 there were over 800,000 people who came to the US who were just chinese. New mexicans were also coming into the country and both of these new races needed jobs, but a lot of shop owners would give them jobs because they were mexican or chinese. 3.- Ethan - In the 1820s the Chinese started slowly entering America. By 1849 there were only about 650 Chinese immigrants in America. But then the Gold Rush came into play and by 1852 25,000 Chinese immigrants were in America. In 1880, the Chinese immigrant population increased to 3,000 - Blake - With westward expansion came conflict as Americans began fulfilling the manifest destiny and mining the California Gold Rush. The conflict was not only with the Natives but with Mexicans and Chinese. Ricky-With westward expansion came the fight for land and rights. Las Gorass Blancas was a group of Mexican rebels that fought against United States westward expansion and Manifest Destiny principles. They burned down houses, crops, and killed people. Ben- The rural booms pulled in immigrants from far and wide, but once they sailed across the ocean, they found couldn’t get enough resources to go back to their own country or continent. This caused many of them to have to work very menial jobs since no other employers would hire them like Skylar said. 7. 8.Elijah-During the 1890s the immigration of mexicans and chinese people were moving to america and becoming americans. But on both sides there was also a lot of resistance. As the Gold Rush ended americans populated california and were looking for outward expansion. This was to Mexico and China. Mexico had hostel movement towards(with the Mexican american war) americans and so did China (with the boxer rebellion)   Why did the Indians start the war? The Indian Wars and the Battle of the Little Bighorn  Gabe - The indian wars were wars fought because the indians did like being moved or have there land destroyed by americans so they fought massive battles in the end America won because they rock and nothing can destroy them and the indians were moved and lots of them died some which accepted land allotments became US citizens though so that's good. The last Indian war battle was at little bighorn where general custer made his great fail and got defeated by the indians which for some reason marked the ending of the indian wars Skylar - the Indian Wars were basically the whites against indians. They fought over land and natural resources. Of course the indians wanted it because it was their whole country before these new europeans came and settled there. The whites wanted it to build houses, new jobs, and farming, but the indians wanted it so they could live on it. They didn’t plan to make more jobs available to the new US citizens. - Ethan - The Battle of Little Bighorn(little contradiction) was also known as Custer’s Last Stand. That was the last battle of the Indian Wars. The Sioux(pronounced sue) Wars lasted from 1854 to 1890. In 1875, gold was discovered in Black Hills South Dakota. This brought miners into Indian territory. The Black Hills were hunting grounds for the Sioux, so the miners pleaded the US Army for protection. The Army responded with war, The Great Sioux Wars to be precise. It lasted from 1876-1877. - Blake - Oooo where do I start with you white people. The Indian Wars were a result of White People attempting to fulfill the manifest destiny by expanding westward and moving the Native Americans out. 5.Ricky- The battle of Little Bighorn was basically 6.ben- You can really tell how hard the Indians fought for their land, they had the power to keep up against the US military forces that attacked them, I think it’s because they just knew the land. 7.  Elijah-The Indian Wars was a revolt of the Indians against the white people with there manifest destiny. This was a war for land and resources. The whites were trying to move more westward and the indians resisted and that is where there war started.   What happened at the battle of wounded knee? The Ghost Dance and Wounded Knee  Gabe -  The Ghost Dance was a way for the indians to remember there tribal ways after the americans came and destroyed everything and the battle of wounded knee was were americans 7th cavalry slaughtered indiscriminately hundreds of sioux men women and children. Skylar - when there was a solar eclipse on january 1st, 1889 a shaman who was apart of the Paiute tribe said God showed him love peace through a dance called the Ghost Dance. Like gabe said it was a way for the indians to remember the dead and they could actually see their family who had passed away. 3.- Ethan - On December 29th, 1890, the US 7th Cavalry Regiment ambushed a Sioux Indian camp nearby Wounded Knee Creek. The Regiment tried to disarm the Sioux, but while doing so a shot was fired and that sent the Sioux into chaos, while the US Army massacred many men, women, and even children. These soldiers were exonerated and 20 soldiers were given medals of honor.( People can call me crazy, but I support almost whatever the US Army, Air Force, and Navy do. They were just doing their jobs, and they did them well.) - Blake - I’ll be talking about the aftermath of this and how you white people still couldn’t keep us down. After the wounded knee massacre the unit that had caused the scuffle had been pardoned and some had even been given a Medal Of Honor the most prestigious of military awards. But even after everything there are still over 2.9 million Natives in the U.S. Ben- You can cut down a tree but it’s even harder to get the roots out. The ghost dance spread a little bit of hope throughout the Indian culture, causing a pulse of resistance, the wars were starting to end, and the indians weren’t gonna give up. 6. 7. Elijah- The ghost dance was a vision of love and peace that was from God. This was a movement that was very spiritual. This was all about reuniting the indian tribes and coming together. The goal was banishment of all evil in the world. That’s all we have time for today. Thanks for joining us in this emancipation from the box, that is learning.

                          Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students. Last time on the show…   Today we discuss The American West. Let’s dive in.   How was Hayes different than other presidents? Rutherford B Hayes - Presidential Podcast Gabe - Ruther B Hayes actually was the first president to celebrate easter thing he also promised only to go one term which he did and his wish was to restore faith that he says was lost since Lincoln was shot. Today historians refer to him as an average president. Skylar -Hayes won the electoral vote but Tilden won the popular vote, causing the Compromise of 1877, that we talked about in the previous episode. Rutherford B. Hayes was the 19th president of the United States. He served from 1877 to 1881. He was born in Delaware, Ohio on October 4th, 1822. He was part of the Republican Party. Before becoming president he was a lawyer, like former president Abe Lincoln. He was an abolitionist and mostly helped defend runaway slaves. 3.- Blake - Rutherford B. Hayes was the 19th president of the U.S. Hayes was the governor of Ohio before becoming the president. The election of 1876 was a disputed one as Hayes’ opponent Samuel J. Tilden had won the popular vote but Hayes had won the most electoral votes. - Ethan - His Vice President was William A. Wheeler.  He took office at the end of the Reconstruction Era which was the literal reconstruction of the U.S. after the Civil War. Like Gabe said he tried to take over where Lincoln left off. Hayes was probably one of Lincoln’s greatest supporters. Ben- Unlike many iconic presidents, Rutherford was not self-taught, he graduated from Harvard and studied law. His first few cases were about runaway slaves. 6.Ricky-Rutherford B Hayes was an extrovert and love to be around people. He was part of the Republican Party and like everyone has already said, he won the popular vote. Hunter- Rutherford B. Hayes’ presidency was from 1877-1881 he was pretty popular as an extrovert like Ricky has said he won the popular vote and like Skylar has said he also won the electoral vote.` Elijah- Rutherford B. Hayes’ was a abolitionist. He fought in the civil war as part of the union army and fought against slavery. He served as capacity of judge advocate on the field headquarters for his time in the civil war. The Gold Rush  Gabe - The Gold was found by John Sumter in 1848 who found flakes in a river well that got out and everyone was coming for some gold in 1849 they were called forty niners It even says that people were coming from asia australia europe and latin america for the gold well 1850 california became a state, established a government and joined the union. Most the prospectors made nothing some were successful most were not though there was no law enforcement sanitation crime rates were extremely high in goldfields and one camp even exploded. Most of the time the shopkeepers would make more than the actually prospectors because they charged so high for equipment and the shopkeepers became the rich ones. Skylar - The Gold Rush was a very big deal. Like gabe said people came from different  countries like Asia and Europe. Over 300,000 people came from the surrounding states and countries. The new sources of transportation like steamboats and railroads were making it easier than ever to get to the gold, before it was welcomed into the Union as the 31st state on september 9th, 1850. - Blake - A lot of people know what the Gold Rush is but not many people know the true violence behind the money. As soon as gold was found in California people from all over migrated to hopefully strike rich and have a profitable life, unfortunately this was not the case for all miners. Because of this discovery of gold it led to immigration and these immigrants were treated terribly as Nativism had become a very common thing. - Ethan - Small amounts of people became rich. But people kept saying “oh we’re about to hit gold, we don’t need food”. Those people either got lucky or died trying. People kept getting robbed because of the area and there were few good places to stay because it was only recently discovered. Vigilante`s were the only way to keep people from getting robbed. Too bad Batman’s only a comic...or was he? (Ricky- like John Marston? :) are you using this?) 5.Ben- A popular event in history changed the state of California and its population, literally, they kill off most of California’s native population. After the gold rush many forty-niners moved to alaska or australia because gold was found in both places. Ricky-The California Gold Rush was a period in between 1848 and 1855 in Sutter's Mill. 7.Hunter- lamborghinis are pretty expensive Gabe  nowadays cars like that can go up to nearly 600,000 dollars. Or at least the one i was looking at it was a convertible with a nice chrome black finish but enough about that. The cali gold rush was a really big one and it started a lot of robberies it went on  for seven whole years. I know lol i've looked up prices lololol - gabe Elijah- The California Gold Rush was not just a gold mine literally but also a entrepreneur gold mine. The many ways people made money off of the miners and just the region is amazing. Levi jeans were made at the time for miners so the jeans could be worn more and go though more wear and tear. Women were working inns for the miners and made money that way. The whole gold rush was a big way for people to make money and live the american dream of manifest destiny. Do you think he was a good or bad president? Grover Cleveland - Presidential Podcast  Gabe - Grover Cleveland was a democrat American politician and lawyer he was the only president in history to serve two non consecutive terms as 22nd president and the 24th president. He won the popular vote for three presidential elections 1884 1888 1892 He and woodrow wilson were the only two democrats to be elected during the era of republican. - Blake - The 22nd and 24th president of the United States was Grover Cleveland he was the only president to serve 2 non consecutive terms in history. Cleveland was a big guy around 300 pounds at the beginning of his first term he was the second largest president behind William Taft. Skylar - Grover Cleveland was born March 18th, 1837 in Caldwell, New Jersey. Cleveland didn’t get along with the media well because they wrote negative things about him. He didn’t get started in politics until he was 44, but he was a successful lawyer beforehand, just like Lincoln, like gabe said. He was part of the democratic party, and was a lawyer like Lincoln as well, just like Gabe said. He was elected as the mayor of Buffalo in 1881, Governor of New York in 1882, and then became president in 1883.   4.- Ethan - His full name was Stephen Grover Cleveland. He was the leader of the Bourbon Democrats. They opposed things like Free Silver. Free Silver was kind of the opposition against using silver in our coins, trying to maintain the gold standard. Other things they didn’t like were high tariffs, inflation, and imperialism. Imperialism was basically extending the country’s power through brute force and or diplomacy. 5.Ricky-Grover Cleveland was a big man as Blake has said, but he was comical and funny in his social interventions but, he was really really serious in his political convention. Ben- A big part of his life was cancer, he found out he had a tumor in the roof of his mouth in the June of 1893. But, the thing was, he didnt want the press to know, because cancer was so scary and deadly at the time. Luckily, he survived and got the tumor cut off on a boat. The cover up was that he got a dental procedure that removed two teeth, which was true, but it was because of the tumor removing process. He also died on June 24, 1908, and his famous last words were, “I have tried so hard to do right.” 7. Elijah- Stephen Grover Cleveland, part of the democratic party. In his first term he vetoed 414 congressional bills. When he first started politics he was a sheriff in New York. After finishing his two terms he went into law and then ran for mayor. He became the mayor of Buffalo in 1882.  After that he ran for governor and won. He kept moving forward as he went to president.   Who were the exodusters? The Homestead Act and the exodusters  Gabe - The Homestead Act was when the government gave away huge amounts of land to certain citizens you could not apply for a homestead if you beared arms against America which meant no confederate soldiers could apply and you had to be over 21. later they even allowed immigrants to apply you would get around 160 acres of land which is a lot i have seen 80 acres 160 is twice that its massive you got this land if you kept your promise which meant you would farm the land for 5 years. Even African Americans Could apply for a Homestead Act. - Blake - The Exodusters were a group of people mostly former slaves who were subject to racial violence and repression when in reality all they wanted was a plot of land to start a family and live prosperously. Skylar - The Homestead Act was was put into place in 1862. It stated that anyone who wanted to become a citizen could have around 160 acres of land, if they would farm it. The big debate was between slave owners who thought only slave owners should get the new land in the west to farm on. There were only to things you had to promise other than promising to farm the land was to borne arms against the United States Government and to never give aid and comfort to it’s enemies. 4.- Ethan - The Exodus of 1879 was a mass migration of African Americans leaving the South. Thus, that group of people became known as the exodusters. Inspiration for the name came from the book of the Bible, Exodus. These people settled in modern day Colorado, Kansas, and Oklahoma. 5.Ricky-Exodusters were former slaves in the South who then moved into the West in two places like Oklahoma Kansas Colorado. The Homestead Act helped this. Because of the Homestead Act granting millions of acres of land Exodusters could build settlements. This was stuff like the Oklahoma land run. Ben- Almost a century after they started, the government gave over one and a half million homesteads away, which was 10% of all American land. Hunter- The homestead act was just three years before the gilded age so 1862. all U.S. citizens who did not bear arms against the U.S. were able to apply for a homestead wich like Gabe and multiple others have said they gave 160 whole acres to women, immigrants, freed slaves, and after a while ex-confederate soldiers. Elijah-The homestead act was signed May, 20th 1862 by President Lincoln. This granted 160 acres of land in the West as homestead to anyone who is the head of the family or someone who is 21 and is a citizen of the USA. This became a way for ex-confederate soldiers were able to apply for homestead as much as freed slaves.   The reservation system  Gabe - The Appropriation Act of 1851 Made it where we could put indians in a reserve In oklahoma so they wouldn't come on land americans wanted to settle. Which also sparked the reservation system for reserves in other states for indians so the americans could settle and the indians could be in there own LITTLE spot. Skylar - The Indian Reservation System started in 1851 to keep the indians off the land these new “americans” wanted to settle on. The reservations were made so indians would have a small piece of land to live on. Even though they had been living there hundreds of years before the Europeans took over and pretended it was their land. I think it was really dumb to do this because it wasn’t really their land. They were basically treating them like slaves saying, that this is where you are going to live because these new settlers want to live there. 3.- Ethan - A lot of Native Americans didn’t like the system so thus started the Indian Wars. With a lot of bloodshed done,  Americans stand victorious in relocating the Indians. Ulysses S. Grant tried bringing Indians into mainstream American society. - Blake - Oh boy well as a lot of people know five Native American tribes came together to form the Five Civilized Tribes which consisted of the Cherokee (represent), Creek, Chickasaw. Seminole and Choctaw. This was the main group of Native Americans that were relocated to modern day Oklahoma 5.Ricky-as everyone already said in 1851 the reservation of Indians was basically just the US saying you can stay on this land but we're taking this land. The Dawes Act in 1887 of dismantled reservation giving each tribe plots of land. Ben- After the Indian Removal Act it was a strange time for the Native Americans. The white people thought since they took whatever they wanted before, they could do it again. It was a dark time for American morals.They could govern their tribes but that didn’t protect them from poverty and other terrible things. Hunter- The reservation system was a system in which native americans were not allowed to step foot in European-American settlements. During this time in American history the whites thought like Ben has said take what they want when they want it. Elijah- The Indian reservation system was put in place to keep land for whites that were moving westward with their philosophy as manifest destiny. The movement westward was always the american dream at the time and this was a way to do it. This caused a lot of hostility from the indians towards the expansionists. This is what helped cause the Indian wars.      Do you think this was good or bad for the Indians and why? The Dawes Act  Gabe -  The Dawes act Passed by Grover Cleveland allowed Him to destroy the reservations and make indians come into american society which i think was better i mean did you hear what was happening in those reserves pretty bad stuff. Then they would give land to certain indians and they became US citizens the rest i believe were classified as immigrants or something of that sort. This applied to all except the 5 civilised tribes but they didn't accept some free allotments of land so we passed the curtis act that allowed the Dawes act to apply to the 5 tribes and they also took the 5 tribes land and let white men settle there. Skylar - The Dawes Act was passed in 1887. Cleveland put this act into place to make indians come back into the American Society because like gabe said stuff was getting pretty bad. Instead of reservations they gave plots to certain tribes instead of having all different tribes in one small piece of land. I think this was a good idea because some tribes don’t get along with each other hence why they weren’t all one huge tribe, but rather many smaller groups of people that got along. 3.- Ethan - The Dawes Act was also known as Dawes Severalty Act or the General Allotment Act. It was signed on January 8th, 1887. It allowed president Grover Cleveland to take tribal lands from the Native Americans to make them American citizens. Cleveland basically was saying that the only way that they could earn citizenship was by giving up traditions. - Blake - More about my tribe yay. Originally the Dawes Act did not apply to the Five Civilized Tribes because they had already been cooperative with the government. Ricky-the Dawes Act just basically made some Indian tribes U.S citizenship. Ben- The white people thought that to stop the conflict they must break up the land, because that is what most indians fought about at the time, I think. This made the native americans spread out, and eventually make them become normalized in today’s society. 7. Elijah-The dawes acts basically helped native americans become US citizens but at the same time stripped the native americans from their tribal land.  This divided the european settlers and the native americans even more. Why were so many immigrants flooding into America? Chinese immigrants and Mexican Americans in the age of westward expansion  Gabe - Mexicans and Chinese became colliding with americans in there westward expansion. Most of the Mexicans and Chinese had to make enclaves in places to get jobs without losing them because of racist people Skylar - There wasn’t many immigrants in 1820, but with the gold rush, new jobs, new choices, by 1880 there were over 800,000 people who came to the US who were just chinese. New mexicans were also coming into the country and both of these new races needed jobs, but a lot of shop owners would give them jobs because they were mexican or chinese. 3.- Ethan - In the 1820s the Chinese started slowly entering America. By 1849 there were only about 650 Chinese immigrants in America. But then the Gold Rush came into play and by 1852 25,000 Chinese immigrants were in America. In 1880, the Chinese immigrant population increased to 3,000 - Blake - With westward expansion came conflict as Americans began fulfilling the manifest destiny and mining the California Gold Rush. The conflict was not only with the Natives but with Mexicans and Chinese. Ricky-With westward expansion came the fight for land and rights. Las Gorass Blancas was a group of Mexican rebels that fought against United States westward expansion and Manifest Destiny principles. They burned down houses, crops, and killed people. Ben- The rural booms pulled in immigrants from far and wide, but once they sailed across the ocean, they found couldn’t get enough resources to go back to their own country or continent. This caused many of them to have to work very menial jobs since no other employers would hire them like Skylar said. 7. 8.Elijah-During the 1890s the immigration of mexicans and chinese people were moving to america and becoming americans. But on both sides there was also a lot of resistance. As the Gold Rush ended americans populated california and were looking for outward expansion. This was to Mexico and China. Mexico had hostel movement towards(with the Mexican american war) americans and so did China (with the boxer rebellion)   Why did the Indians start the war? The Indian Wars and the Battle of the Little Bighorn  Gabe - The indian wars were wars fought because the indians did like being moved or have there land destroyed by americans so they fought massive battles in the end America won because they rock and nothing can destroy them and the indians were moved and lots of them died some which accepted land allotments became US citizens though so that's good. The last Indian war battle was at little bighorn where general custer made his great fail and got defeated by the indians which for some reason marked the ending of the indian wars Skylar - the Indian Wars were basically the whites against indians. They fought over land and natural resources. Of course the indians wanted it because it was their whole country before these new europeans came and settled there. The whites wanted it to build houses, new jobs, and farming, but the indians wanted it so they could live on it. They didn’t plan to make more jobs available to the new US citizens. - Ethan - The Battle of Little Bighorn(little contradiction) was also known as Custer’s Last Stand. That was the last battle of the Indian Wars. The Sioux(pronounced sue) Wars lasted from 1854 to 1890. In 1875, gold was discovered in Black Hills South Dakota. This brought miners into Indian territory. The Black Hills were hunting grounds for the Sioux, so the miners pleaded the US Army for protection. The Army responded with war, The Great Sioux Wars to be precise. It lasted from 1876-1877. - Blake - Oooo where do I start with you white people. The Indian Wars were a result of White People attempting to fulfill the manifest destiny by expanding westward and moving the Native Americans out. 5.Ricky- The battle of Little Bighorn was basically 6.ben- You can really tell how hard the Indians fought for their land, they had the power to keep up against the US military forces that attacked them, I think it’s because they just knew the land. 7.  Elijah-The Indian Wars was a revolt of the Indians against the white people with there manifest destiny. This was a war for land and resources. The whites were trying to move more westward and the indians resisted and that is where there war started.   What happened at the battle of wounded knee? The Ghost Dance and Wounded Knee  Gabe -  The Ghost Dance was a way for the indians to remember there tribal ways after the americans came and destroyed everything and the battle of wounded knee was were americans 7th cavalry slaughtered indiscriminately hundreds of sioux men women and children. Skylar - when there was a solar eclipse on january 1st, 1889 a shaman who was apart of the Paiute tribe said God showed him love peace through a dance called the Ghost Dance. Like gabe said it was a way for the indians to remember the dead and they could actually see their family who had passed away. 3.- Ethan - On December 29th, 1890, the US 7th Cavalry Regiment ambushed a Sioux Indian camp nearby Wounded Knee Creek. The Regiment tried to disarm the Sioux, but while doing so a shot was fired and that sent the Sioux into chaos, while the US Army massacred many men, women, and even children. These soldiers were exonerated and 20 soldiers were given medals of honor.( People can call me crazy, but I support almost whatever the US Army, Air Force, and Navy do. They were just doing their jobs, and they did them well.) - Blake - I’ll be talking about the aftermath of this and how you white people still couldn’t keep us down. After the wounded knee massacre the unit that had caused the scuffle had been pardoned and some had even been given a Medal Of Honor the most prestigious of military awards. But even after everything there are still over 2.9 million Natives in the U.S. Ben- You can cut down a tree but it’s even harder to get the roots out. The ghost dance spread a little bit of hope throughout the Indian culture, causing a pulse of resistance, the wars were starting to end, and the indians weren’t gonna give up. 6. 7. Elijah- The ghost dance was a vision of love and peace that was from God. This was a movement that was very spiritual. This was all about reuniting the indian tribes and coming together. The goal was banishment of all evil in the world. That’s all we have time for today. Thanks for joining us in this emancipation from the box, that is learning.

Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students. Last time on the show…   Today we discuss the causes of the Civil War. Let’s dive in.   Introduction to the Gilded Age Why was it called the Gilded Age? And Who coined the term.   Hunter- The gilded age in American was the late 19th century, from 1870 to about 1900. The name of this point in time was used in the early 20th century, and was derived from writer Mark Twain’s 1873 novel the Gilded Age: A Tale Of Today, which started an era of social problems covered by a thin gold gilding. Skylar - The Gilded Age began in 1865 and Ended in 1898. The gilded age was a time where everyone was focused on the development of the United states, mainly industrial type things. The Gilded age didn’t mean the golden age but more of a cover, like everything is perfect but really it’s not. Ricky-Ricky-The Gilded Age was an age in the 1870s to the early 1900s it was a time of economic growth for American citizens and non-immigrants. In wages Rose from $380 from 1880 to $564 in 1890, a gain of 48%. The widespread industrialization led to a real wage growth of 60% in between 1860 and 1890. - Blake (gabe)- The Gilded age was a time period in which hard times fell on the american and immigrant people.   Gabe - The Gilded age was a time where americans economy went good and bad in a way because industry grew but money not so much.     - Ethan - The Gilded Age was the time that America began to revolutionize their industrial world. Mark Twain coined the term “Gilded Age” which meant the time seemed pretty good but was truly miserable. Someone who profited from the Gilded Age was John D. Rockefeller, who was the founder of oil. Oil was just 1 of the “titans of industry” which were steel, banking, and oil. The miserable part would probably be that they got their money mostly through corruption. Ben- And with every urban explosion there were poor people, in apartments without heating or even light, it was 5 cents a night, which doesn’t sound like much, but they were poor and money was different then it is now. They had to fit as many people as possible to get the most out of the room too.   The Gilded Age and the Second Industrial Revolution Name one invention that came out of the Second Industrial Revolution. Hunter- The Second Industrial Revolution, also known as the Technological Revolution, was a time of quick industrialization in the last third of the 19th century, and the beginning of the 20th. Some of the inventions are of the following the swiss army knife, barbed wire, dynamite, and the motorcycle. Oh and some of my personal favorites are the Maxim Machine Gun, and the colt .45 M-1911. Skylar - The Second Industrial Revolution went on in the same time as the Gilded Age. This was time for mass production of things, as well as communicating about business tractions, materials, all that weren’t existing before. The Bessemer Process was a big deal in this time, it made steel easy and quicker to produce, so trains became more of a option for transporting things before. During this time the US had more railroads than all of Europe combined. Ricky- As everyone said the Second Industrial Revolution was basically a time when a bunch of new inventions were made that revolutionized the industrial system like as Skylar said it made steel a lot easier to produce creating easier ways to create a railroad system. A lot of inventions like petroleum gas, electrification was a big thing, Machine Tools like drills and saws, chemical tools like ammonia, and chlorine, rubber, bicycles, the invention of automobiles, some fertilizers, telephones, and a lot of scientific knowledge, as well as the making of new weapons as Hunter said like the Colt 45 M119 pistol, the Thompson submachine gun which shoots 45. ACP rounds which is famously said to be used by high-ranking gangsters, the M1 Garand which is a 30 caliber round.                                                                        4. Gabe - as Hunter and Ricky said we Developed a lot of technology in the gilded ages second industrial revolution. But railroads helped increase income and production because we used them for transportation shipping goods all across america.   - Blake(ben) - As everyone has said previously this was a big time for the early United States which revolutionized building and processing for wealthy businessman looking to get a start in the material industry. - Ethan - The Second Industrial Revolution took place in 1870-1914. Some say it went up to the start of World War 1. This Revolution was also known as the Technological Revolution. During this revolution things like the telephone and electricity were made. This revolution wasn’t just in America, but in Britain and Germany. Lesser known countries were France, Italy, and Japan. - Ben - After the first industrial revolution they had all these new things so they refined it and made it better.   Social Darwinism in the Gilded Age What is Social Darwinism and do you think there is any truth in it? Skylar - Social Darwinism is just basically seeing what people are on the outside. Social Darwinism says that the poor have less worth that a higher class rich person. It’s judging people for what’s on the outside and your social class rather than judging someone for what’s on the inside like being kind. Acting like a snob means you have more worth to someone who believes in Social Darwinism, when in reality they are worth less for judging people just by how much money they have, or how they look. Ricky-- Social Darwinism is the idea and belief that it is survival of the fittest. It stole the term from Darwinism evolution and plastered itself all over politics as social Darwinism. Gabe - Social Darwinism started in the gilded age because people started applying his idea that the strong rule the weak to people in there life and so on. - Blake(hunter) - Do I seriously have to do this one? Oh boy. Social Darwinism was a terrible thing it basically said that white people are better than others and that humans evolved from apes. - Ethan - Social Darwinism, in more proper terms, was seeing natural selection in the people around us. Anyone that considered themselves a Social Darwinist did not go by any such term. The term Darwinism wasn’t really used much except by people that were opposed to it. Ben- It got the term Darwinism because Charles Darwin studied evolution, so since people believed in survival of the fittest, like the theory of evolution, the called it darwinism. America moves to the city Why did most of America start moving to cities and leaving farms? Skylar - In 1790 nearly everyone lived in the country or on a farm. Due to The Second Industrial Revolution, growing population, and new machinery the United States needed more room to expand into the countryside to make big cities for railroads and new jobs. By 1920 only 28% of people lived in rural areas and the majority lived in the larger cities. Ricky- -a majority of people lived in rural areas than in urban areas, but then suddenly 11 million people migrated from rural areas to urban areas along with 25 million immigrants pouring in to the country.   Gabe - Another thing that happened which was people started urbanizing living in urban places it started in the 1800s and it made its ascent from there until 1920s where more people lived in urban areas then actual rural areas. And here is a quote from thomas jefferson who said “once we start piling upon one another in large cities  as in europe   We will become as corrupt as europe”.   - Blake(hunters) - America began to enter industrialization and because of this more people moved to bigger cities to find work and be prosperous. - Ethan - In 1920 more Americans lived in cities than on farms. This was kind of the transition between farm life and the urban living of today. In 1890 28% of the population lived in urban environment. - Ben - It started all the mass population you see in the popular urban cities around the world today. People were obsessed with industrial industry and thought it would be more profitable to move to cities. The Knights of Labor   What were the Knights of Labor and what do you think about them? Good or bad? 1.Hunter- The K of L, officially Noble the Holy order of the Knights of Labor, Was the largest and one of the most important American labor organizations 1880. It’s most important leaders were Terence V. Powderly and step-brother Joseph bath. The Knights promoted the working man, rejected socialism and anarchism, demanded the eight-hour day, and promoted the producersethic of republicanism. The Knights of Labor was a union founded in 1869. They promoted 8 hour work days and wanted to end child labor. It was mostly white men in this union, but immigrants, african americans, as well as women were welcome to be members. By 1886 the Knights of Labor had over 700,000 members and supporters. Ricky-- The Knights of Labor had officially crashed and disbanded near 1886 following the Haymarket Square riot. The American Federation of Labor (AFL) was growing at the time which then eventually took over. Gabe - So the knights of labor were a group who promoted like skylar said 8 hour work days and were in a union which aloud individual industrial workers to go on strike if they were not paid well or treated correctly. Another thing is that the person who started protesting 8 hour work day was also the one of the founders of socialism Ben- The skilled and simple workers of the country together to promote a safe and healthy work schedule and environment, there were people like this in the past but not as influential as the knights. - Ethan - They basically told the working class they had to work 8 hours a day and they rejected any possible anarchy or socialism. They were founded by Uriah Stephens and by 1884 had 100000 members. - Blake - Unions were a group of workers organizing to gain better wages, less hours and more employee benefits. The Populists What was the Populists agenda? Did they succeed? Skylar - The people who were called populists were an agrarian-based movement trying to better the conditions for the farmers and agrarian workers of the United States. In 1876 the farmers alliance was made to help end the crop-lien system that put many farmers into poverty, this movement began in Texas. The crop-lien system operated in the south were cotton was grown. Any sharecroppers, tenant farmers, black, and white people who didn’t own the land that they worked, would have to take out loans to be able to purchase supplies had to pay back their loans with cotton. Ricky- in 1892 a homestead strike broke out in the carnegie steel company steel works. Which caused a gun fight between unionized workers and a group of hired men to break the strike. The workers lost. Gabe - the populists were a Group of people who wanted to help farmers and help  those people that were not and industrial worker someone who farmer worked off his land but didn't make much because of the industrial work Ben- After the end of slavery the farmers had a hard time making as making as much money as before, they now had to actually hire workers and even if they hired that costed a lot of money and they still wouldn’t have as many people as before. - Ethan - A.K.A the People’s Party or Populist Party. Their goal was to improve life for farmer-like workers and they were disbanded very quickly. - Blake - (Hunter’s) Money was a troubling problem for the farming south so farmers supported a new party called the Populists Party who supported the farming economy. 7.Hunter- the Populists were an agrarian-based  political movement. The South after the Civil War What happened to the farming economy, why? Skylar - The period of Reconstruction lasted from 1865 to 1877. During this time 3 newly adopted amendments were passed, the Thirteenth Amendment to end slavery, the Fourteenth Amendment that promised the African Americans the right to have citizenship in The United States Of America, and the Fifteenth Amendment that guaranteed black men the right to vote. Ricky- Everything was topsy turny for the south, because their “country” was destroyed and their social system was wrecked and they had extreme hate from the north.   Gabe - The South crashed economically because they were built on selling tobacco and cotton  and since the prices dropped the south was economically destroyed.   Ben- Just because slavery ended doesn’t mean racism did, some is still here today, and people are doing things about it. But the end of slavery was pretty cool. Allowing people of color to now vote and be American citizens. Some of the industry based on slavery like farming and other labor tasks sort of crashed since they now had to hire workers and pay them. - Ethan - As we have said the discrimination did not end but the South did not truly let things go. The economy changed drastically since slaves were gone. - Blake - Well we still had some problems even after the war as even though we passed laws to stop discrimination against African Americans the south was able to pass laws that would stop them from doing things such as voting we’ll talk about these laws later. Life after slavery for African Americans What happened to racism, did it get better or worse? Why do you think that Skylar - When the civil war was over life got a lot better for the people living in the United States. African Americans became free in 1865 and was put into the Amendments as the 13th amendment. Which made a huge difference in everyone’s lives, especially the cotton plantation owners in the south because they would no longer have free labor. Ricky- life for African Americans, as Skylar said, “got a lot better”. After the emancipation proclamation/13th amendment African Americans worked on railroads, owned shops, and even got to vote (black men).   African americans became as the same as any white person there was no “an african american person couldn't do this because blank” anymore. There was a african american named george washington carver who made 300 different products from peanuts. Another named Booker T Washington started a University.   Ben - There were still some restrictions on what they could do though, they still couldn’t testify against white people, serve in a jury, or serve in some state militias. - Ethan - All their bad treatment didn’t completely disappear because the idea of slavery was still fresh in people’s minds so while they weren’t whipped as slaves anymore, they still were discriminated. - Blake - Just like I said before this wasn’t a good time for African Americans even though we had passed anti-discrimination laws southern states were still able to get around these laws. The Compromise of 1877 Why did the compromise have to happen? What was the final factor that gave Hayes his victory. What was the main deal in the Compromise? Skylar - The Compromise of 1877 was put into place to resolve a Presidential election that took place a year before. There was a dispute between the democrat Samuel Tilden and republican Rutherford Hayes. This dispute was obviously over who was going to become the next President of the US. Samuel J. Tilden won with 247,448 votes, but votes in 3 states were being disputed. These states were in the South and were, Florida, Louisiana, as well as South Carolina. This lasted 4 months then this compromise was put into place. Ricky-ricky-The compromise was put in place because of a dispute because Samuel J. Tilden won the popular vote, but Rutherford B Hayes won the electoral vote. So the Democrats agreed that he would be president in exchange for the withdrawal of federal troops from the South also granting of home rule in the south.   Basically the exchange in this compromise was that Rutherford B Hayes would become President and the south would get home rule and federal troops with withdraw from the south   - Ethan - The compromise was seemingly a president in exchange troop withdrawal.   Ben- With most debates the best option is a compromise, it will make both sides an equal amount of happy or sad. And with the destruction of the souths economy everyone was reconstructing their businesses.   - Blake - The compromise of 1877 was basically meant as a tiebreaker for the previous presidential election which had also affected African Americans Jim Crow The origins of Jim Crow - introduction Origins of Jim Crow - the Black Codes and Reconstruction Origins of Jim Crow - the Fourteenth and Fifteenth Amendments Origins of Jim Crow - Compromise of 1877 and Plessy v. Ferguson What are the Jim Crow Laws and what did they encompass, why did people think there was a need to put those laws into place? Skylar - Jim Crow laws were racist laws. Saying for example, this bathroom is for blacks and this is a special one for whites. Jim Crow laws were really popular in the South from the 1870 through the 1960. Nearly 100 years. Most schools, restaurants, bathrooms, buses, stores, ect. Were using these laws to keep African Americans out of their places of business. If a black man had a business that was making good money some nieve white men would burn their homes/shops down because they were jealous. If a white and black person were together they’d hang the black person in the middle of town which is so crazy. Ricky- a Jim Crow was a stock character, used for getting a point across to the General Public, a Jim Crow was used in Minstrel shows as a means of communication to people who did not know how to read. And now it's where we go into extremely racist territory, hm Crow was a white person who put whatever black stuff all over their face to look like a black person and to act like a black person for the plays that they had of the book Uncle Tom's Cabin - Ethan - These laws enforced racial segregation. Like saying that they were equal but separated. Jim Crow was also a character used in some plays which was an ethnic depiction of the white man's idea of a black person. Ben- Ending slavery didn’t end racism that’s for sure, I’d say only 80% of the laws making slaves free were really only 80% freedom. It just shows how people have socially adapted and even though there are still bad things happening today, it’s a lot better than before. - Blake - So y’all basically covered everything and give me crap for writing about something already used so i’ll just be going over the basics. Jim Crowe was a derogatory term used to describe African Americans it was also used as a name for a set of laws set by white people to legally segregate. That’s all we have time for today. Thanks for joining us in this emancipation from the box, that is learning.

Welcome back to The Emancipation Podcast Station - the place to hear about history researched and retold through the eyes of Middle school and HS students. Last time on the show…   Today we discuss the causes of the Civil War. Let’s dive in.   Introduction to the Gilded Age Why was it called the Gilded Age? And Who coined the term.   Hunter- The gilded age in American was the late 19th century, from 1870 to about 1900. The name of this point in time was used in the early 20th century, and was derived from writer Mark Twain’s 1873 novel the Gilded Age: A Tale Of Today, which started an era of social problems covered by a thin gold gilding. Skylar - The Gilded Age began in 1865 and Ended in 1898. The gilded age was a time where everyone was focused on the development of the United states, mainly industrial type things. The Gilded age didn’t mean the golden age but more of a cover, like everything is perfect but really it’s not. Ricky-Ricky-The Gilded Age was an age in the 1870s to the early 1900s it was a time of economic growth for American citizens and non-immigrants. In wages Rose from $380 from 1880 to $564 in 1890, a gain of 48%. The widespread industrialization led to a real wage growth of 60% in between 1860 and 1890. - Blake (gabe)- The Gilded age was a time period in which hard times fell on the american and immigrant people.   Gabe - The Gilded age was a time where americans economy went good and bad in a way because industry grew but money not so much.     - Ethan - The Gilded Age was the time that America began to revolutionize their industrial world. Mark Twain coined the term “Gilded Age” which meant the time seemed pretty good but was truly miserable. Someone who profited from the Gilded Age was John D. Rockefeller, who was the founder of oil. Oil was just 1 of the “titans of industry” which were steel, banking, and oil. The miserable part would probably be that they got their money mostly through corruption. Ben- And with every urban explosion there were poor people, in apartments without heating or even light, it was 5 cents a night, which doesn’t sound like much, but they were poor and money was different then it is now. They had to fit as many people as possible to get the most out of the room too.   The Gilded Age and the Second Industrial Revolution Name one invention that came out of the Second Industrial Revolution. Hunter- The Second Industrial Revolution, also known as the Technological Revolution, was a time of quick industrialization in the last third of the 19th century, and the beginning of the 20th. Some of the inventions are of the following the swiss army knife, barbed wire, dynamite, and the motorcycle. Oh and some of my personal favorites are the Maxim Machine Gun, and the colt .45 M-1911. Skylar - The Second Industrial Revolution went on in the same time as the Gilded Age. This was time for mass production of things, as well as communicating about business tractions, materials, all that weren’t existing before. The Bessemer Process was a big deal in this time, it made steel easy and quicker to produce, so trains became more of a option for transporting things before. During this time the US had more railroads than all of Europe combined. Ricky- As everyone said the Second Industrial Revolution was basically a time when a bunch of new inventions were made that revolutionized the industrial system like as Skylar said it made steel a lot easier to produce creating easier ways to create a railroad system. A lot of inventions like petroleum gas, electrification was a big thing, Machine Tools like drills and saws, chemical tools like ammonia, and chlorine, rubber, bicycles, the invention of automobiles, some fertilizers, telephones, and a lot of scientific knowledge, as well as the making of new weapons as Hunter said like the Colt 45 M119 pistol, the Thompson submachine gun which shoots 45. ACP rounds which is famously said to be used by high-ranking gangsters, the M1 Garand which is a 30 caliber round.                                                                        4. Gabe - as Hunter and Ricky said we Developed a lot of technology in the gilded ages second industrial revolution. But railroads helped increase income and production because we used them for transportation shipping goods all across america.   - Blake(ben) - As everyone has said previously this was a big time for the early United States which revolutionized building and processing for wealthy businessman looking to get a start in the material industry. - Ethan - The Second Industrial Revolution took place in 1870-1914. Some say it went up to the start of World War 1. This Revolution was also known as the Technological Revolution. During this revolution things like the telephone and electricity were made. This revolution wasn’t just in America, but in Britain and Germany. Lesser known countries were France, Italy, and Japan. - Ben - After the first industrial revolution they had all these new things so they refined it and made it better.   Social Darwinism in the Gilded Age What is Social Darwinism and do you think there is any truth in it? Skylar - Social Darwinism is just basically seeing what people are on the outside. Social Darwinism says that the poor have less worth that a higher class rich person. It’s judging people for what’s on the outside and your social class rather than judging someone for what’s on the inside like being kind. Acting like a snob means you have more worth to someone who believes in Social Darwinism, when in reality they are worth less for judging people just by how much money they have, or how they look. Ricky-- Social Darwinism is the idea and belief that it is survival of the fittest. It stole the term from Darwinism evolution and plastered itself all over politics as social Darwinism. Gabe - Social Darwinism started in the gilded age because people started applying his idea that the strong rule the weak to people in there life and so on. - Blake(hunter) - Do I seriously have to do this one? Oh boy. Social Darwinism was a terrible thing it basically said that white people are better than others and that humans evolved from apes. - Ethan - Social Darwinism, in more proper terms, was seeing natural selection in the people around us. Anyone that considered themselves a Social Darwinist did not go by any such term. The term Darwinism wasn’t really used much except by people that were opposed to it. Ben- It got the term Darwinism because Charles Darwin studied evolution, so since people believed in survival of the fittest, like the theory of evolution, the called it darwinism. America moves to the city Why did most of America start moving to cities and leaving farms? Skylar - In 1790 nearly everyone lived in the country or on a farm. Due to The Second Industrial Revolution, growing population, and new machinery the United States needed more room to expand into the countryside to make big cities for railroads and new jobs. By 1920 only 28% of people lived in rural areas and the majority lived in the larger cities. Ricky- -a majority of people lived in rural areas than in urban areas, but then suddenly 11 million people migrated from rural areas to urban areas along with 25 million immigrants pouring in to the country.   Gabe - Another thing that happened which was people started urbanizing living in urban places it started in the 1800s and it made its ascent from there until 1920s where more people lived in urban areas then actual rural areas. And here is a quote from thomas jefferson who said “once we start piling upon one another in large cities  as in europe   We will become as corrupt as europe”.   - Blake(hunters) - America began to enter industrialization and because of this more people moved to bigger cities to find work and be prosperous. - Ethan - In 1920 more Americans lived in cities than on farms. This was kind of the transition between farm life and the urban living of today. In 1890 28% of the population lived in urban environment. - Ben - It started all the mass population you see in the popular urban cities around the world today. People were obsessed with industrial industry and thought it would be more profitable to move to cities. The Knights of Labor   What were the Knights of Labor and what do you think about them? Good or bad? 1.Hunter- The K of L, officially Noble the Holy order of the Knights of Labor, Was the largest and one of the most important American labor organizations 1880. It’s most important leaders were Terence V. Powderly and step-brother Joseph bath. The Knights promoted the working man, rejected socialism and anarchism, demanded the eight-hour day, and promoted the producersethic of republicanism. The Knights of Labor was a union founded in 1869. They promoted 8 hour work days and wanted to end child labor. It was mostly white men in this union, but immigrants, african americans, as well as women were welcome to be members. By 1886 the Knights of Labor had over 700,000 members and supporters. Ricky-- The Knights of Labor had officially crashed and disbanded near 1886 following the Haymarket Square riot. The American Federation of Labor (AFL) was growing at the time which then eventually took over. Gabe - So the knights of labor were a group who promoted like skylar said 8 hour work days and were in a union which aloud individual industrial workers to go on strike if they were not paid well or treated correctly. Another thing is that the person who started protesting 8 hour work day was also the one of the founders of socialism Ben- The skilled and simple workers of the country together to promote a safe and healthy work schedule and environment, there were people like this in the past but not as influential as the knights. - Ethan - They basically told the working class they had to work 8 hours a day and they rejected any possible anarchy or socialism. They were founded by Uriah Stephens and by 1884 had 100000 members. - Blake - Unions were a group of workers organizing to gain better wages, less hours and more employee benefits. The Populists What was the Populists agenda? Did they succeed? Skylar - The people who were called populists were an agrarian-based movement trying to better the conditions for the farmers and agrarian workers of the United States. In 1876 the farmers alliance was made to help end the crop-lien system that put many farmers into poverty, this movement began in Texas. The crop-lien system operated in the south were cotton was grown. Any sharecroppers, tenant farmers, black, and white people who didn’t own the land that they worked, would have to take out loans to be able to purchase supplies had to pay back their loans with cotton. Ricky- in 1892 a homestead strike broke out in the carnegie steel company steel works. Which caused a gun fight between unionized workers and a group of hired men to break the strike. The workers lost. Gabe - the populists were a Group of people who wanted to help farmers and help  those people that were not and industrial worker someone who farmer worked off his land but didn't make much because of the industrial work Ben- After the end of slavery the farmers had a hard time making as making as much money as before, they now had to actually hire workers and even if they hired that costed a lot of money and they still wouldn’t have as many people as before. - Ethan - A.K.A the People’s Party or Populist Party. Their goal was to improve life for farmer-like workers and they were disbanded very quickly. - Blake - (Hunter’s) Money was a troubling problem for the farming south so farmers supported a new party called the Populists Party who supported the farming economy. 7.Hunter- the Populists were an agrarian-based  political movement. The South after the Civil War What happened to the farming economy, why? Skylar - The period of Reconstruction lasted from 1865 to 1877. During this time 3 newly adopted amendments were passed, the Thirteenth Amendment to end slavery, the Fourteenth Amendment that promised the African Americans the right to have citizenship in The United States Of America, and the Fifteenth Amendment that guaranteed black men the right to vote. Ricky- Everything was topsy turny for the south, because their “country” was destroyed and their social system was wrecked and they had extreme hate from the north.   Gabe - The South crashed economically because they were built on selling tobacco and cotton  and since the prices dropped the south was economically destroyed.   Ben- Just because slavery ended doesn’t mean racism did, some is still here today, and people are doing things about it. But the end of slavery was pretty cool. Allowing people of color to now vote and be American citizens. Some of the industry based on slavery like farming and other labor tasks sort of crashed since they now had to hire workers and pay them. - Ethan - As we have said the discrimination did not end but the South did not truly let things go. The economy changed drastically since slaves were gone. - Blake - Well we still had some problems even after the war as even though we passed laws to stop discrimination against African Americans the south was able to pass laws that would stop them from doing things such as voting we’ll talk about these laws later. Life after slavery for African Americans What happened to racism, did it get better or worse? Why do you think that Skylar - When the civil war was over life got a lot better for the people living in the United States. African Americans became free in 1865 and was put into the Amendments as the 13th amendment. Which made a huge difference in everyone’s lives, especially the cotton plantation owners in the south because they would no longer have free labor. Ricky- life for African Americans, as Skylar said, “got a lot better”. After the emancipation proclamation/13th amendment African Americans worked on railroads, owned shops, and even got to vote (black men).   African americans became as the same as any white person there was no “an african american person couldn't do this because blank” anymore. There was a african american named george washington carver who made 300 different products from peanuts. Another named Booker T Washington started a University.   Ben - There were still some restrictions on what they could do though, they still couldn’t testify against white people, serve in a jury, or serve in some state militias. - Ethan - All their bad treatment didn’t completely disappear because the idea of slavery was still fresh in people’s minds so while they weren’t whipped as slaves anymore, they still were discriminated. - Blake - Just like I said before this wasn’t a good time for African Americans even though we had passed anti-discrimination laws southern states were still able to get around these laws. The Compromise of 1877 Why did the compromise have to happen? What was the final factor that gave Hayes his victory. What was the main deal in the Compromise? Skylar - The Compromise of 1877 was put into place to resolve a Presidential election that took place a year before. There was a dispute between the democrat Samuel Tilden and republican Rutherford Hayes. This dispute was obviously over who was going to become the next President of the US. Samuel J. Tilden won with 247,448 votes, but votes in 3 states were being disputed. These states were in the South and were, Florida, Louisiana, as well as South Carolina. This lasted 4 months then this compromise was put into place. Ricky-ricky-The compromise was put in place because of a dispute because Samuel J. Tilden won the popular vote, but Rutherford B Hayes won the electoral vote. So the Democrats agreed that he would be president in exchange for the withdrawal of federal troops from the South also granting of home rule in the south.   Basically the exchange in this compromise was that Rutherford B Hayes would become President and the south would get home rule and federal troops with withdraw from the south   - Ethan - The compromise was seemingly a president in exchange troop withdrawal.   Ben- With most debates the best option is a compromise, it will make both sides an equal amount of happy or sad. And with the destruction of the souths economy everyone was reconstructing their businesses.   - Blake - The compromise of 1877 was basically meant as a tiebreaker for the previous presidential election which had also affected African Americans Jim Crow The origins of Jim Crow - introduction Origins of Jim Crow - the Black Codes and Reconstruction Origins of Jim Crow - the Fourteenth and Fifteenth Amendments Origins of Jim Crow - Compromise of 1877 and Plessy v. Ferguson What are the Jim Crow Laws and what did they encompass, why did people think there was a need to put those laws into place? Skylar - Jim Crow laws were racist laws. Saying for example, this bathroom is for blacks and this is a special one for whites. Jim Crow laws were really popular in the South from the 1870 through the 1960. Nearly 100 years. Most schools, restaurants, bathrooms, buses, stores, ect. Were using these laws to keep African Americans out of their places of business. If a black man had a business that was making good money some nieve white men would burn their homes/shops down because they were jealous. If a white and black person were together they’d hang the black person in the middle of town which is so crazy. Ricky- a Jim Crow was a stock character, used for getting a point across to the General Public, a Jim Crow was used in Minstrel shows as a means of communication to people who did not know how to read. And now it's where we go into extremely racist territory, hm Crow was a white person who put whatever black stuff all over their face to look like a black person and to act like a black person for the plays that they had of the book Uncle Tom's Cabin - Ethan - These laws enforced racial segregation. Like saying that they were equal but separated. Jim Crow was also a character used in some plays which was an ethnic depiction of the white man's idea of a black person. Ben- Ending slavery didn’t end racism that’s for sure, I’d say only 80% of the laws making slaves free were really only 80% freedom. It just shows how people have socially adapted and even though there are still bad things happening today, it’s a lot better than before. - Blake - So y’all basically covered everything and give me crap for writing about something already used so i’ll just be going over the basics. Jim Crowe was a derogatory term used to describe African Americans it was also used as a name for a set of laws set by white people to legally segregate. That’s all we have time for today. Thanks for joining us in this emancipation from the box, that is learning.