Podcasts about bisphenol a bpa

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Nancy Clark challenges the notion that weight control is simply about willpower, highlighting how genetics, environment, evolution, and brain chemistry influence body fatness. She offers science-backed strategies to support healthy weight management without relying on restrictive diets or punishing exercise routines. Read along with the original article(s) here: https://nancyclarkrd.com/2018/01/13/weight-is-it-simply-a-matter-of-will-power/ Quotes to ponder: "Fat-gain is a disorder of the body's energy balance system, not just a passive accumulation of excess calories." "A calorie is a calorie; 100 excess calories from fat and carbohydrate are no more fattening than 100 excess calories from protein." "Above all, be grateful for your healthy body. Give it the fuel it needs, and trust it will perform best when it is appropriately trained and well fueled on a daily basis." Episode references: Bisphenol A (BPA) information from the National Institute of Environmental Health Sciences: https://www.niehs.nih.gov/health/topics/agents/sya-bpa/index.cfm The Endocrine Society: https://www.endocrine.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Nancy Clark challenges the notion that weight control is simply about willpower, highlighting how genetics, environment, evolution, and brain chemistry influence body fatness. She offers science-backed strategies to support healthy weight management without relying on restrictive diets or punishing exercise routines. Read along with the original article(s) here: https://nancyclarkrd.com/2018/01/13/weight-is-it-simply-a-matter-of-will-power/ Quotes to ponder: "Fat-gain is a disorder of the body's energy balance system, not just a passive accumulation of excess calories." "A calorie is a calorie; 100 excess calories from fat and carbohydrate are no more fattening than 100 excess calories from protein." "Above all, be grateful for your healthy body. Give it the fuel it needs, and trust it will perform best when it is appropriately trained and well fueled on a daily basis." Episode references: Bisphenol A (BPA) information from the National Institute of Environmental Health Sciences: https://www.niehs.nih.gov/health/topics/agents/sya-bpa/index.cfm The Endocrine Society: https://www.endocrine.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.In this eye-opening FRIDAY 5 episode of The Autoimmune RESET VJ delves into the hidden dangers lurking in everyday products and their potential link to autoimmune diseases. Join VJ as she explores five chemicals—Bisphenol A (BPA), Phthalates, Mercury, Glyphosate, and Triclosan—that scientific research has connected to conditions like lupus, rheumatoid arthritis, multiple sclerosis, and more. Learn about the mechanisms by which these chemicals disrupt immune function and how you can reduce your exposure to protect your health. Tune in to uncover the toxic connections and empower yourself with knowledge for a healthier life.Join Nutritional Essentials to Beat Fatigue here. If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

This episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, delve into the fascinating and sometimes concerning world of plastics and their impact on our well-being. They'll will explore a burgeoning field of research that investigates the potential health effects of exposure to plastics, with a keen focus on the chemicals nestled within these everyday materials, as well the latest findings on Bisphenol A (BPA), microplastics in our environment, and the controversial debates surrounding plastic-related health concerns. Join us as we explore the ways in which plastics might be impacting your health.  ***Your opinion matters! We would love to know what you think about this show and the NASM Podcast Network. Please take our listener survey by clicking the link for a chance to win a $100 Amazon gift card. https://bit.ly/3v5yMAu If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3Vqypvj

Die meisten Europäer sind Bisphenol A (BPA) in gesundheitsschädlichen Mengen ausgesetzt. Das hat eine EU-Studie gezeigt. Der Stoff findet sich u.a. in Kunststoffbehältern und Getränkedosen. Umwelt, BPA, Bisphenol A, Gesundheitsrisiko, Chemikalie, Getränkedose, Kunststoffbehälter

Ep. 318. In this episode of The Ali Damron Show, we delve into the impact of environmental toxins on hormonal health and provide tips on how to minimize exposure. We explore the most common environmental toxins that disrupt our hormonal balance, including Bisphenol A (BPA), phthalates, pesticides, and heavy metals. Exposure to these toxins can lead to a range of health problems, such as infertility, thyroid disorders, and cancer. We discuss how simple steps, such as choosing glass or stainless steel containers, using natural cleaning and personal care products, and drinking filtered water, can help reduce exposure to these toxins. Tune in to learn how to make mindful choices to protect your hormonal health and overall well-being. www.alidamron.com www.alidamron.com/consults www.alidamron.com/heal www.alidamron.com/period www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron

https://www.drstevenlin.com/bpa-microplastics-affect-hormones/You may have seen the term on labels such as “BPA-free.” Should you be concerned about BPA and other microplastics? There is a growing body of evidence that microplastics can mimic and interfere with the production of sex hormones, for example. Bisphenol-A (BPA) is an industrial chemical used in plastics manufacturing and added to many commercial products, including food containers, baby bottles, plastic water bottles, hygiene, and even dental products.It has been used since the 1960s to produce strong and resilient plastics for food packaging and home kitchen use.To discuss the potential affects of microplastics is Dr. Anthony Jay. Author of the book, “Estrogeneration”, he is a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors.   Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.  Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light.

The adverse health effects of plastic chemicals have been known by scientists for decades. Phthalates and Bisphenol A (BPA) are perhaps the most infamous unsafe plastic chemicals, but there are hundreds more that pose equally as dangerous - if not greater - health risks. The dirty secrets of the plastics industry have been swept under the rug for almost a hundred years, but today we expose them for what they are. Join us in this episode to learn why BPA-free and phthalate-free "safe" alternative plastic products may pose a threat to your health, what the consequences of their use might be, and how you can protect yourself, and your family, from harm. --- Support this podcast: https://anchor.fm/elanie-welch/support

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ADHD is a rising diagnosis in our society. Tune in to learn more about the possible causes hidden at the root of ADHD, including heavy metals.Every day we are exposed to toxins from our environment. We may ingest lead and copper from drinking water, phosphate from processed food and soda, various synthetic chemicals from plastic food containers, and pesticides from fruits and vegetables. Both natural heavy metals and man-made chemicals disrupt hormones and brain development. The brain, especially the developing brain, is very vulnerable to contaminants because of its large size and its high concentration of fats which serve as a reservoir for toxicants to build up. This episode will explain the role that heavy metals and environmental toxins play in ADHD.In January 2016, there was a declared state of emergency in Flint, Michigan where thousands of residents were exposed to high levels of lead in their drinking water. The corrosive water from the Flint River caused lead from old water pipes to leach into the water supply, putting up to 12,000 children at risk of consuming dangerous levels of lead. Lead poisoning can cause irreversible brain damage and even death, and growing children are especially susceptible to its poisonous effects. Even low blood lead levels reduce IQ, the ability to pay attention, motor function, and academic achievement.Since lead poisoning causes cognitive, motor, and behavioral changes, it is not surprising that it also causes ADHD. Lead exposure is estimated to account for 290,000 excess cases of ADHD in US children (Braun et al., 2006). A study on 270 mother-child pairs in Belgium found that doubling prenatal lead exposure (measured in cord blood) was associated with a more than three times higher risk for hyperactivity in boys and girls at age 7-8 (Sioen et al., 2013). A larger study on almost 5,000 US children aged 4-15 found children with the highest blood lead levels were over four times as likely to have ADHD as children with the lowest blood lead levels (Braun et al., 2006).MRI scans from participants of the Cincinnati Lead Study had striking results: childhood lead exposure was associated with brain volume loss in adulthood. Individuals with higher blood lead levels as children had less gray matter in some brain areas. The main brain region affected was the prefrontal cortex which is responsible for executive function, behavioral regulation, and fine motor control (Cecil et al., 2008).Copper is an essential trace mineral we must consume from our food supply. It is found in oysters and other shellfish, whole grains, beans, nuts, and potatoes. Like lead, copper can leach into the water supply when copper pipes corrode. One of copper's roles in the body is to help produce dopamine, the neurotransmitter that provides alertness. However, too much copper creates an excess of dopamine leading to an excess of the neurotransmitter norepinephrine. High levels of these neurotransmitters lead to symptoms similar to ADHD symptoms: hyperactivity, impulsivity, agitation, irritability, and aggressiveness. In children with excess copper, stimulant medications don't work as well and tend to cause side effects (agitation, anxiousness, change in sleep and appetite). Most ADHD medications work by increasing levels of dopamine, intensifying the effects of excess copper. In addition, excess copper blocks the production of serotonin, a mood-balancing neurotransmitter. This triggers emotional, mental, and behavioral problems, from depression and anxiety to paranoia and psychosis.The neurotoxic effects of excess copper are well known and a few studies have assessed copper's role in ADHD symptoms. When researchers compared copper levels in 58 ADHD children to levels in 50 control children, they observed that copper levels were higher in ADHD children. ADHD children also had a higher copper-to-zinc ratio that positively correlated with teacher-rated inattention  Now let's move into Phosphate. Phosphate is a charged particle (an electrolyte) that contains phosphorus. Phosphorus is the second most abundant mineral in the body (the first is calcium). Phosphorus is a building block for bones and about 85% of total body phosphorus is found in the bones. Deficiencies are rare because phosphorus is naturally abundant in protein-rich foods like meat, poultry, fish, eggs, milk, and milk products as well as in nuts, legumes, cereals, and grains. Although phosphorus is an essential nutrient, too much can be problematic. The phosphate content of processed foods is much higher than that of natural foods because phosphates are commonly used as additives and preservatives in food production. Our daily intake of phosphate food additives has more than doubled since the 1990's (Ritz et al., 2012). Phosphorus, especially the form found in processed meats, canned fish, baked goods, and soda is quickly absorbed into the bloodstream so levels can rise rapidly.Phosphorus reduces the absorption of other vital nutrients, many of which ADHD children are deficient in to begin with. For instance, too much phosphorus can lower calcium levels. High phosphorus coupled with low calcium intake leads to poor bone health. The typical American diet contains two to four times more phosphorus than calcium and soda is often a major contributor to this imbalance. In the body, phosphorus and magnesium bind together, making both minerals unavailable for absorption. This is most apparent when magnesium consumption is low and intake of phosphorus is high. Researchers have found that adding Pepsi to men's diet for two consecutive days causes their blood phosphate levels to increase and their magnesium excretion to decrease (Weiss et al., 1992).In the 1990's, German pharmacist Hertha Hafer discovered that excess dietary phosphate triggered her son's ADHD symptoms. In her book, The Hidden Drug, Dietary Phosphate: Cause of Behavior Problems, Learning Difficulties and Juvenile Delinquency, she presents a low phosphate diet as a treatment for ADHD. A low phosphate diet led to dramatic improvements in her son's behavior, well-being, and school performance, rendering medication unnecessary. Her family's ADHD problem was resolved and her son had no further problems as long as he avoided high phosphate foods. Hafer finds that children with mild ADHD can improve simply by removing processed meats and phosphate-containing beverages like soda and sports drinks from their diets (Waterhouse, 2008).Everyday plastic products contain hormone-disrupting chemicals, such as Bisphenol A (BPA) and phthalates, that can migrate into our body and affect the brain and nervous system. These environmental toxins bind to zinc and deplete zinc levels in the body. Phthalates are synthetic chemicals used to make plastics soft and flexible. Phthalates are used in hundreds of consumer products and humans are exposed to them daily through air, water, and food. Multiple studies have linked phthalates with ADHD. Researchers assessed the urine phthalate concentrations and ADHD symptoms ADHD symptoms (inattention and hyperactivity/impulsivity), rated by the children's teachers, were significantly associated with phthalate metabolites (breakdown products) (Kim et al., 2009).Prenatal phthalate exposure is associated with problems in childhood behavior and executive functioning. Third-trimester urines from 188 pregnant women were collected and analyzed for phthalate metabolites. Their children were assessed for cognitive and behavioral development between the ages of 4 and 9. Phthalate metabolites were associated with worse aggression, conduct problems, attention problems, depression, externalizing problems, and emotional control (Engel et al., 2010).In addition to heavy metals and plasticizers, pesticides can cause ADHD symptoms. The American Academy of Pediatrics notes, “Children encounter pesticides daily in air, food, dust, and soil. For many children, diet may be the most influential source. Studies link early-life exposure to organophosphate insecticides with reductions in IQ and abnormal behaviors associated with ADHD and autism” (Roberts & Karr, 2012).Among pesticides, insecticides may be the most harmful to humans. Insecticides were first developed during World War II as nerve gases. They work by targeting and destroying, an enzyme that controls the neurotransmitter acetylcholine which plays a role in attention, learning, and short-term memory. Even organophosphate exposure at low levels common among US children may contribute to ADHD prevalence. Researchers at Harvard University studied more than 1,000 children aged 8-15 from the general population and found that those with detectable urinary levels of an OP metabolite were nearly twice as likely to be diagnosed with ADHD (Bouchard et al., 2010).Source: JAMES GREENBLATT, MD REFERENCES:Braun et al (2006). Exposures to environmental toxicants and attention deficit hyperactivity disorder in U.S. children. Environmental Health Perspectives, 114(12), 1904-1909.Cecil et al. (2008). Decreased Brain Volume in Adults with Childhood Lead Exposure. PLoS Medicine, 5(5), PLoS Medicine, 2008, Vol.5(5).Engel et al. (2010). Prenatal phthalate exposure is associated with childhood behavior and executive functioning. Environmental Health Perspectives, 118(4), 565-71.Evans et al. (2014). Prenatal bisphenol A exposure and maternally reported behavior in boys and girls. Neurotoxicology, 45, 91-99.Kicinski et al. (2015). Neurobehavioral function and low-level metal exposure in adolescents. International Journal of Hygiene and Environmental Health, 218(1), 139-146.

In this episode of Fertility Journeys with Dr. Shala Salem, Marilyn Gomez shares her fertility journey, and how she healed the trauma of infertility through therapy, Reiki and advocating for herself. Marilyn Gomez is a speaker, self-advocate, podcast host, and entrepreneur who got her Reiki certification to help her heal through the trauma of infertility. She had her daughter in 2016, from her 3rd IVF transfer. In 2019, she attempted to expand her family with transferring the last two of her frozen embryos. That transfer failed. She closed the chapter of expanding her family to focus on healing, and embracing and normalizing having one child, in a society that asks for one more. Marilyn partners with several organizations that focus on Infertility coverage and maternal mental health. She owns an online store Infertile Tees- statement tees for your infertility journey, that encourage women to talk about their story and feel less alone. She also hosts Mama Vida Podcast and interviews women discussing all topics related to womanhood, purpose, and life.  In the Truth About Toxins segment, Dr. Shala speaks about Bisphenol A (BPA). She reviews its history, how it impacts fertility, and how you can protect yourself. Instagram @marilynbgomez,  @infertiletees Podcast : Mama Vida Podcast  www.Infertiletees.com

The Hegelian Dialectic: Government Is In The Business of Staging Crisis - Problem - Reaction - Solution Stuart and Sam discuss the U.N. Agenda 21 effort to turn The Sierra National Forest into a National Monument, Hunger Games style neo-feudal serfdom, Hollywood Mind Control Program, The government is using artificial scarcity as an excuse to ration resources, We are under biological attack, GMOs, Radiation, Fluoride, Bisphenol A (BPA), GeoEngineering, National Guard looking for crisis actors on Craigslist, Mock Dirty Bomb Drill in Richmond, CA. The government is in the business of staging crisis events - problem, reaction, solution The Hegelian Dialectic. The federal government is now importing illegal aliens from El Salvador, Guatemala and Honduras by flying them into the country at tax payers' expense. 3 out of 4 illegal aliens are on welfare. CA Drought State of Emergency. Forced Vaccines in CA SB 277 Big Pharma is exempt from the people its vaccines kill and maim, The stock market is rigged and the whole economy is rigged. Iceland is standing up to the bankers. Central Banks are buying gold to back their new world reserve currency Special Drawing Rights (SDR) and much more... Show Notes: False Flag http://www.wnd.com/2015/04/role-playe...​ http://richmondstandard.com/2015/04/m...​ http://www.zerohedge.com/news/2015-04...​ Drought http://www.zerohedge.com/news/2015-04...​ http://www.zerohedge.com/news/2015-04...​ restrictions http://www.rawstory.com/rs/2015/04/ge...​ http://www.zerohedge.com/news/2015-04...​ Immigration http://www.judicialwatch.org/blog/201...​ http://www.mercedsunstar.com/news/art...​ http://www.breitbart.com/big-governme...​ http://www.voanews.com/content/coming...​ http://www.breitbart.com/big-governme...​ Health/GMOs http://www.activistpost.com/2015/03/h...​ http://www.wsj.com/articles/organic-f...​ http://naturalsociety.com/sprouting-r...​ Drugs/STDs/vaccines http://sanfrancisco.cbslocal.com/2015...​ http://worldtruth.tv/supreme-court-le...​ http://theantimedia.org/1-billion-law...​ http://www.dailymail.co.uk/health/art...​ http://www.newsweek.com/psychedelic-d...​ Economy http://cnsnews.com/news/article/teren...​ http://www.zerohedge.com/news/2015-04...​ http://www.infowars.com/iceland-consi...​ http://www.zerohedge.com/news/2015-04...​ http://www.thenewamerican.com/economy...​ http://www.infowars.com/americans-not...​ http://www.activistpost.com/2015/04/a...​ http://www.zerohedge.com/news/2015-04...​ http://www.forbes.com/sites/jessecolo...​ http://www.washingtonsblog.com/2014/0...​ Jade Helm http://www.thecommonsenseshow.com/201...

The toxins that we encounter every day can have extremely harmful effects on our health and body. However, toxins are not something that we can avoid completely, as we are born with toxicity in our bodies and they are too common to buffer ourselves from in normal life. Thus we need to find the best ways to eliminate these harmful presences as much as possible. Toxins can disrupt the endocrine system, creating hormone imbalances and a multitude of persistent issues for us in the long term. In this episode, Dr. Minni runs through a number of the common groups of toxins that we are exposed to and talks about where they are often found. Following that, some simple practices for better elimination are considered, from diet and water intake to avoiding dairy and getting better sleep. These measures are guaranteed to give your system a boost, so make sure to listen in with us today!Key Points From This Episode:The toxins that surround us from the time we are born and accumulate during our lives. Digestion's role in the elimination of toxins — a few different ways this occurs.The ubiquity of obesogenic Bisphenol A (BPA) in bottles, cans, and papers.Phthalate compounds used in the production of plastics, care and cleaning products, and more!The industrial production and usage of dioxin and its harmful effects on multiple areas of health. The embedded nature of pesticides in the modern world — inside the human body and beyond! Poisoning that can occur as a result of contact with toxic metals and preventative measures. Increasing the level of antioxidants in the body, better diet, water intake, sleep, and exercise!Preparation for detoxification and allowing the body to safely get rid of toxins. Tweetables:“When a baby is born, it has more than 250 toxins that can be detected in the umbilical cord.” — Dr. Minni Malhotra [0:00:48]“It is important for us to understand the principles upon which a number of popular detoxification protocols are founded.” — Dr. Minni Malhotra. [0:02:10]Links Mentioned in Today’s Episode:Anchor Wellness CenterDr. Minni Malhotra EmailAnchor Wellness Center on YouTubeWorld Health OrganizationEnvironmental Working Group

Thanks for your support of Wellness While Walking! LEAVING A REVIEW IN APPLE PODCASTS Leaving a podcast review on Apple Podcasts App on iOS device On your iOS mobile device, launch Apple's Podcast app If you subscribe to Wellness While Walking, find it in your Library tab at the bottom If you don’t, skip to the next section Open it up and scroll down to where you see Ratings and Reviews Click the number of stars (hopefully, 5!) to leave the Rating Scroll down another little bit, and click on Write a Review Then, write away, and submit!   If you don’t subscribe yet, tap the Search tab in the lower right corner of the screen Enter the name Wellness While Walking Tap on the show’s cover art Hit subscribe if you would like! That will allow each new show to load automatically, and it's FREE If not, scroll down to Ratings and Reviews and follow the instructions above Leaving a podcast review from your computer Open iTunes app on your computer Open drop down menu on top left and select Podcasts Use search bar on top right and type in Wellness While Walking Click on the logo for the podcast The Details tab will be highlighted Just to the right of it, you’ll spot the Ratings and Reviews button Click that to leave a Rating (5 stars? :)) and click below it to Write a Review, and submit SHARE WELLNESS WHILE WALKING WITH A FRIEND Thanks for considering sharing Wellness While Walking with a friend! Even before I started a podcast, I regularly helped friends subscribe to shows of interest. It’s a nice (and free) gift to give someone! ***Thank you so much!*** Your support in this way helps keep the show in production!   LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Environmental Toxins 10 Harmful Chemicals to Avoid, parents.com The Devil We Know (documentary on Teflon)  Should You Stick With Teflon, berkeleywellness.com FDA Confirms Toxic Nonstick Cookware Chemicals Are Contaminating Our Food and Water Supply, cookinglight.com Roundup (herbicide), wikipedia.com Roundup Maker to Pay $10 Billion to Settle Cancer Suits, nyt.com Johnson & Johnson Sued Over Baby Powder by New Mexico, nyt.com Bayer to Pay Up to $10.9 Billion to Settle Lawsuits Linked to Claims Weed Killer Roundup Causes Cancer, time.com How Toxic Chemicals Contribute to COVID-19 Deaths, ehn.org Health Risk Exposure of Bisphenol A (BPA), pubmed.ncbi.nlm.nih.gov Educational Materials – Mount Sinai Children’s Environmental Health Center Targeted Marketing, unconnruddcenter.org The Smart Human website - guidelines to reduce toxins The Environmental Working Group website  toxin database by product The Bizarre Way The US Regulate Chemicals - Letting Them on The Market First and Then Maybe Studying Them, washingtonpost.com Cosmetic Safety in the US Trails More Than 50 Nations, ewg.org Environmental Exposures and Cancer: Using the Precautionary Principle, ncbi.nlm.nih.gov Contraceptive Sponge Makes a Return to Pharmacy Shelves, nyt.com The Retro Stain Remover I Use on Everything, nymag.com Environmental Working Group Analysis of Lestoil, ewg.org BPA Everyday Toxics Guide, theguardian.co, The Smart Human website, thesmarthuman.com Obesogens: 5 Chemicals That Are Making You Fat, healthline.com   Can Being Toxic Make Me Fat, drhyman.com DISCLAIMER Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

Is 10,000 steps the end-all/be-all? We’ll check that out, plus we’ll talk about some big news in the health world that happened this week, and what you can do about staying on your health journey! Oh, and listener shout-outs-aplenty! LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) 10,000 Steps 10,000 Steps a Day is a Myth. The Number to Stay Healthy is Far Lower, wsj.com 10000 Steps a Day – or fewer? health.harvard.edu What 10,000 Steps Will Really Get You, theatlantic.com Which Countries Walk the Most and the Least, cbsnews.com 10,000 Steps: Myth or Fact? mcgill.ca US Physical Activity Guidelines, 2nd ed., health.gov Live Healthier Longer podcast, Ep. 73. Environmental Toxins The Devil We Know (documentary on Teflon)  Should You Stick With Teflon, berkeleywellness.com FDA Confirms Toxic Nonstick Cookware Chemicals Are Contaminating Our Food and Water Supply, cookinglight.com Roundup (herbicide), wikipedia.com Roundup Maker to Pay $10 Billion to Settle Cancer Suits, nyt.com Johnson & Johnson Sued Over Baby Powder by New Mexico, nyt.com Bayer to Pay Up to $10.9 Billion to Settle Lawsuits Linked to Claims Weed Killer Roundup Causes Cancer, time.com How Toxic Chemicals Contribute to COVID-19 Deaths, ehn.org Health Risk Exposure of Bisphenol A (BPA), pubmed.ncbi.nlm.nih.gov Educational Materials – Mount Sinai Children’s Environmental Health Center Targeted Marketing, unconnruddcenter.org The Smart Human website - guidelines to reduce toxins The Environmental Working Group website  toxin database by product   DISCLAIMER Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

DON NICOLEONE SHOW IS THE MOST DYNAMIC SHOW ORBITING THE PLANET EARTH!! THE DON NICOLEONE SHOW BROADCAST LIVE WEEKDAYS 12-4PM EST ON WGAG RADIO! CALL IN AND SPEAK TO DON NICOLEONE LIVE 1.515.605.9828 OR 1.425.569.5274 DON NICOLEONE IS IN THE ORDER OF THE SYBILLINE ORACLES SINCE 1982, THE ANCIENT AND MYSTIC ORDER OF MELCHIZEDEK SINCE 1996, THE ANCIENT EGIPTIAN ORDER SINCE 2001, AS WELL AS ASTARA MYSTIC ORDER SINCE 1976, THE GRAND DRAGON OF THE ORDER OF THE DRAGON SINCE 2002, AND SINCE 2002 THE SUPREME AL MUFTA "DIVA" OF THE AL MAHDI SHRINERS THE ONLY WOMAN CHOSEN BY THE GRAND AL MUFTI "DIVAN" IMPERIAL GRAND POTENTATE NOBLE: REV. DR. MALACHI Z. YORK-EL "AS SAYYID ISSA AL HAADI AL MAHDI" OF THE INTERNATIONAL SUPREME COUNCIL OF SHRINERS, INC. HEAD OF THE COUNCIL OF 9 THE GRAND MUFTI OF SHRINEDOM, A DIRECT DESCENDANT OF THE PROPHET MUHAMMAD OF ARABIA THROUGH THE MAHDI OF NUBIA, THE SUDAN. LET'S TALK ABOUT WHAT THEY DON'T WANT YOU TO TALK ABOUT ONLY ON THE DON NICOLEONE SHOW  

DON NICOLEONE SHOW IS THE MOST DYNAMIC SHOW ORBITING THE PLANET EARTH!! THE DON NICOLEONE SHOW BROADCAST LIVE WEEKDAYS 12-4PM EST ON WGAG RADIO! CALL IN AND SPEAK TO DON NICOLEONE LIVE 1.515.605.9828 OR 1.425.569.5274 DON NICOLEONE IS IN THE ORDER OF THE SYBILLINE ORACLES SINCE 1982, THE ANCIENT AND MYSTIC ORDER OF MELCHIZEDEK SINCE 1996, THE ANCIENT EGIPTIAN ORDER SINCE 2001, AS WELL AS ASTARA MYSTIC ORDER SINCE 1976, THE GRAND DRAGON OF THE ORDER OF THE DRAGON SINCE 2002, AND SINCE 2002 THE SUPREME AL MUFTA "DIVA" OF THE AL MAHDI SHRINERS THE ONLY WOMAN CHOSEN BY THE GRAND AL MUFTI "DIVAN" IMPERIAL GRAND POTENTATE NOBLE: REV. DR. MALACHI Z. YORK-EL "AS SAYYID ISSA AL HAADI AL MAHDI" OF THE INTERNATIONAL SUPREME COUNCIL OF SHRINERS, INC. HEAD OF THE COUNCIL OF 9 THE GRAND MUFTI OF SHRINEDOM, A DIRECT DESCENDANT OF THE PROPHET MUHAMMAD OF ARABIA THROUGH THE MAHDI OF NUBIA, THE SUDAN. LET'S TALK ABOUT WHAT THEY DON'T WANT YOU TO TALK ABOUT ONLY ON THE DON NICOLEONE SHOW  

Episode 013: An action plan for getting the most out of The PTSD Blueprint. See, this is the last podcast in The PTSD Blueprint and now you know just how complex PTSD issues can be. In the last episode you can see how Endocannabinoid Receptor Deficiency burns out the body system and makes people susceptible to suffering the symptoms. In this episode, we'll look at the toxins, nutrition, exercise and environmental stressors that can all affect PTSD. The worst-case scenario occurs when an increasing number of dimensions are struggling at the same time. For example, physical pain, anxiety, insomnia, loneliness, and guilt. Combinations of symptoms like this affect the physical, mental, spiritual, and emotional dimensions. The PTSD survivor feels like there is no where they can turn to get relief. Now that you've gotten through The PTSD Blueprint, you can see how puzzling it is for people. We should probably marvel that our PTSD therapies work at all. That they do work, highlights only how resilient people are and not necessarily how bright psychologists and psychiatrists have treated trauma wounds over the years. The PTSD Detox Now that you've listened to the first 13 podcasts, downloaded The PTSD Blueprint, you're ready to put it into action using the PTSD Academy 100-Day Detox Challenge. The premise is simple, take specific actions in each of the four dimensions of self: physical, mental, spiritual, and emotional. Imagine how good you will feel if you not only exercise your physical body for 100 days in a row, but also your mind, emotions, and spirit. Rules for the 100-Day Challenge Do at least one item for each of the 4 categories per day, for 100 days. Put your own spin on it - after all, it's your plan to get better. After 100 exercise repetitions per day for 100 days, you will have done 10,000 repetitions! Toxins in the food supply Our bodies are made to be integrated with nature, not inside climate-controlled, man-made boxes with unnatural light that doesn't have the full spectrum. It's been well documented that the food supply has artificial, man-made ingredients that are not recognized or are downright toxic to the gut. This triggers an inflammatory response that directly affects brain health and mental health problems. When health nutrition is supplied, depression improves, so I would expect it to also help PTSD. Water and food are packaged, processed, and delivered while in contact with plastic. Plastic leaches out toxic chemicals, worse under heat. Bisphenol-A (BPA) is one of the chemicals that come off the plastic. This is why people say don't drink water out of plastic bottles that have set out in the heat. Many companies are now offering BPA-free plastics, but BPA is only one of many chemicals that leach off the plastic. Dental root canals can mimic PTSD symptoms I watched a scary documentary called Root Cause that made a convincing case about the danger of leaving dead tooth tissue inside the root that gets left behind. Botulinum toxin, the same toxin that is injected to make nerves die and causes rigor mortis, gets released slowly from the old, dead nerve root tissue. Just like medications and food preservatives, toxins entering the body are monitored, arrested, and destroyed by the immune system. The complexity of the biochemistry of an inflammatory response leads to what can be thought of as a final common pathway for disease: inflammation, swelling, weight gain, decreased immune response with increased propensity to get infections, insomnia from the cortisol, cognitive clouding, and increased perception of pain. When you start feeling like this it becomes very difficult to maintain self-care, so the medical problems can really start piling up.   Environmental stressors that impact PTSD Our earth has become toxic. Many believe we are witnessing our last days on earth as we know it. Our food and water are contaminated. Oh, and it turns out that cell phone signals are actually bad for you and,

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Website Link: https://www.drberg.com/ In this podcast, Dr. Berg talks about a chemical called Bisphenol A or BPA, a chemical that is an endocrine disruptor which means a chemical that mimics the estrogen in the body and has a cumulative effect that builds up over time. It can also increase Androgen. Where can BPA be found? • Plastics • Cans • Baby Bottles Ways to Deal with BPA • Avoid microwave plastics • Use glass, porcelain, and stainless steel when cooking • Consume cruciferous vegetables on a regular basis – it has unique properties of dealing with endocrine disruptors by removing it from the body. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

SHOW TOPICS: Aluminum adjuvants in vaccines, Breast cancer treatment and heart disease, “Right to Try”, Bisphenol A (BPA), Meditation (Air Date 2.5.2018) Dr. Rashid A. Buttar hosts "Advanced Medicine" once a week with Robert Scott Bell on the Robert Scott Bell Show. Dealing with everyday health issues from the Advanced Medicine healthcare perspective, Dr. Buttar and Robert tackle the tough issues and empower you to achieve autonomy and maintain your health freedom.

Is BPA as bad as it seems? I’ll let you decide.

We're learning more and more that health isn’t just about diet and exercise. We’re now hearing, more than ever before, on how toxins in consumer products that we use every day, inside of our homes and on our bodies contain harmful ingredients that damaging our health. They can cause confusion in our bodies, inflammation and wreak havoc on our hormones.In this episode, I’m sharing seven safer and practical choices that you can start making TODAY to detox your home and reduce your exposure to harmful toxins, specifically phthalates, Bisphenol-A (BPA) and PFOA (perfluorooctanoic acid). READ THE SHOW NOTES: http://www.livefablife.com/060 SUBMIT A QUESTION: http://www.livefablife.com/podcast

Steaming Things in Platic Bags - Is It Safe? Jillian Michaels talks about how she absolutely refused to promote steam fresh products on the biggest loser as she wouldn't promote anything that promoted steaming in a plastic bag. What's the big deal? It comes down to BPA which stands for bisphenol A. BPA is an industrial chemical that has been used to make certain plastics and resins since the 1960s. No, you can read that according to the Mayo Clinic that, "the Food and Drug Administration (FDA) has said that BPA is safe at the very low levels that occur in some foods. This assessment is based on a review of hundreds of studies." For me, I don't believe a single word out of the FDA as every documentary I've ever seen shows how corrupt that government agency is.  According to Livstrong.com, "These bags are sold with the vegetables inside and as stand-alone products. In general, microwaving foods in plastic containers may carry some health risks due to the transmission of BPA and pthalates from the plastic to the food. However, the bags specifically manufactured for use in microwave steaming do not contain BPA or pthalates. Further, many other types of plastic containers on the market today are safe for microwave use. Still, you should use steam bags as described by the manufacturer and not reuse them for other purposes."  For me, I don't like the word, "MAY" as it may carry some health risks. To me, health risks is a yes/no question. If someone said, "May cause death, or may cause pregnancy" I'm not going to go down that path. Many of the above articles mention an article from Good Housekeeping that states their studies show very little trace. It also states, "Many hadn't heard of bisphenol A before it grabbed the headlines earlier this year, but the chemical has been in our lives for decades" To this I ask, "So the fact that we've had a potentially bad chemical in our lives for years makes it ok to keep it?" What's the big deal with BPA anyway, "BPA and phthalates are what are known as endocrine disruptors — chemicals that can interfere with our hormone systems, mimicking, shutting down, or modifying the chemical signals that regulate everything from metabolism and reproduction to our bodies' response to stress." source The National Institute of Environmental Health Sciences, part of the National Institutes of Health, advises against microwaving polycarbonate plastics or putting them in the dishwasher, because the plastic may break down over time and allow BPA to leach into foods. source BPA - Who Cares? Some things that have been tied to BPA include: Lower sperm counts and other reproductive abnormalities Early puberty Cancer Obesity and diabetes Neurobehavioral abnormalities My First Experience With a Steamer Basket So I purchased a steamer basket that pretty much fits in any pot see http://amzn.to/2H2CufB. I bought a head of cauliflower ($3) and put an inch of water into a pan, and turned the heat on high.  I washed the cauliflower and broke it up, and by that time the water was boiling. I put in the basket, through the cauliflower in and set a time for 5 minutes. It came out perfect. The only struggle is getting the basket out and getting the cauliflower into my bowl. While you can grab the handle and pull it out, I opted to put on my Hot Hands (silicone heat resistant gloves) and picked up the basket via the handle and then carried the basket to my bowl and just dumped it in. (I LOVE my Hot Hands). The head of cauliflower will be the same as two bags of cauliflower (without the added spices and salt) and I avoid plastic. I do end up with a pot that needs cleaning (in a way, if you consider bowling water a dirty dish).  Consider Yourself Nudged If you are a regular listener/reader, you know I've been gone over the last few weeks. I've been to Orlando for a podcasting event, and then out to San Diego for a Social Media Event. In February I kept telling myself, "When I get back from San Diego" I will refocus on my health. I wasn't off the rails, but the exercise routine was moved down the priority.  Well, now I'm back. Am I a liar? No. Then I guess I better hit the treadmill. I did. I guess I better eat right (see above). I'm cooking healthy options as I write this. The bottom line is we all often put lines in the dirt. Our favorite line is "tomorrow" and we all know it never comes. When it comes time to put up or shut up, you know you can do this. Take that first step. I met a woman in San Diego. We had met a few times at different events. She's really a target customer for me as she really should start a podcast. When I met her again I was informed she had indeed started a podcast after buying a competitors product that cost multiple times more than mine. Why did she go to the competitor? He challenged her to start a podcast. With this in mind, I challenge you to take your health more seriously. I challenge you to plan your next meal. I challenge you to block off times where you can exercise.  My New Why For new people to the podcast/blog, I've been divorced for two years. I'm really not interested in starting a relationship, and to a certain extent thought "that part" of my heart may be dead. My ex-wife really took a toll on my self-esteem, and left me with what my friend Rany Cantrell from Leaning Toward Wisdom calls, "Head Trash." Well over the last few events, low and behold I still find a woman attractive, and low and behold actually found the strength to talk to a few. My game is very, very, rusty and it took a lot of courage and stepping out of my comfort zone, but in the end, I ended up with what amounted to a schoolboy crush on one woman. As these events are much like summer camp, I'm logical enough (hence the name of the show) to know the difference between a crush and legitimate feelings.  With the new "Hey my heart still works" mentality I did think ahead to the future. If I am ever to be naked in front of a human being again, I need to take some steps. If I'm going to attract a woman with something besides my wit and charm, I'm going to need to take some steps. I'm going to need to change my lifestyle.  We all have different a "Why." Maybe you want to be there to see your grandchildren get married, or be there for your kids, or maybe you're just sick and tired of being sick and tired. For me, this new motivation is working. It may not work forever, but it's working now and as the old saying goes, "If it ain't broke don't fix it." So figure out you're why, and on those days that you don't want to exercise, or you're really craving some bad food, think back to your why.   Become a Logical Loser (Private Facebook Group) Check out www.logicallosers.com or go to www.logicalloss.com/support

Hether and Sara examine the health impacts of Bisphenol A (BPA).

Are you noticing that perfumes bother you more as you age? You’re not alone. A recent study of 17 high-end perfumes showed that on average, each contained 17 unidentified chemicals, including toxins such as hormone disruptors.For women, removing toxins from our environment and products becomes critical after age 40 because of one word: hormones.Starting at age 35, our ovaries begin to decline in function. By age 40, our adrenal glands are starting to take over the production of female sex hormones from the ovaries. Because our adrenal glands are working to pump out hormones, they become fatigued and we experience chemical sensitivity and increased allergies. It’s not just women, men with adrenal fatigue also experience this reaction to toxins but for women, our drop in hormones occurs more suddenly due to menopause.Women start entering peri-menopause in our early forties and are menopausal - with cessation of periods - by age 51. During peri-menopause, our bodies start acting differently because our ovaries are working hard to push eggs out, and we begin having hormonal drops and surges that we only had as teenagers. The difference being that as teens, our hormones were fluxing up while in peri-menopause our hormones are fluxing down. The introduction of toxins into our bodies will worsen this hormonal fluctuation and increase our sensitivities and allergies.As we get older, natural becomes a “must,” not a “nice-to-have.” The top 3 common toxins found in our homes are: 1. Phthalates - these are typically parabens that are hormone disruptors and are used in preservatives in personal care products, 2. Bisphenol A (BPA) - is also a hormone disruptor and is found in plastics and linings of tins, and 3. Formaldehyde - is a carcinogen that can even be found in vinyl flooring.Removing key chemicals from our lives will help reduce stress on our adrenal glands and also reduce the disruption of our hormones that are already fluctuating due to peri-menopause. So, in this instance, talking dirty can clean up our lives and create better health as we age.air date: 5/2/17

Are you noticing that perfumes bother you more as you age? You’re not alone. A recent study of 17 high-end perfumes showed that on average, each contained 17 unidentified chemicals, including toxins such as hormone disruptors. For women, removing toxins from our environment and products becomes critical after age 40 because of one word: hormones. Starting at age 35, our ovaries begin to decline in function. By age 40, our adrenal glands are starting to take over the production of female sex hormones from the ovaries. Because our adrenal glands are working to pump out hormones, they become fatigued and we experience chemical sensitivity and increased allergies. It’s not just women, men with adrenal fatigue also experience this reaction to toxins but for women, our drop in hormones occurs more suddenly due to menopause. Women start entering peri-menopause in our early forties and are menopausal - with cessation of periods - by age 51. During peri-menopause, our bodies start acting differently because our ovaries are working hard to push eggs out, and we begin having hormonal drops and surges that we only had as teenagers. The difference being that as teens, our hormones were fluxing up while in peri-menopause our hormones are fluxing down. The introduction of toxins into our bodies will worsen this hormonal fluctuation and increase our sensitivities and allergies. As we get older, natural becomes a “must,” not a “nice-to-have.” The top 3 common toxins found in our homes are: 1. Phthalates - these are typically parabens that are hormone disruptors and are used in preservatives in personal care products, 2. Bisphenol A (BPA) - is also a hormone disruptor and is found in plastics and linings of tins, and 3. Formaldehyde - is a carcinogen that can even be found in vinyl flooring. Removing key chemicals from our lives will help reduce stress on our adrenal glands and also reduce the disruption of our hormones that are already fluctuating due to peri-menopause. So, in this instance, talking dirty can clean up our lives and create better health as we age. air date: 5/2/17

Are you noticing that perfumes bother you more as you age? You’re not alone. A recent study of 17 high-end perfumes showed that on average, each contained 17 unidentified chemicals, including toxins such as hormone disruptors.For women, removing toxins from our environment and products becomes critical after age 40 because of one word: hormones.Starting at age 35, our ovaries begin to decline in function. By age 40, our adrenal glands are starting to take over the production of female sex hormones from the ovaries. Because our adrenal glands are working to pump out hormones, they become fatigued and we experience chemical sensitivity and increased allergies. It’s not just women, men with adrenal fatigue also experience this reaction to toxins but for women, our drop in hormones occurs more suddenly due to menopause.Women start entering peri-menopause in our early forties and are menopausal - with cessation of periods - by age 51. During peri-menopause, our bodies start acting differently because our ovaries are working hard to push eggs out, and we begin having hormonal drops and surges that we only had as teenagers. The difference being that as teens, our hormones were fluxing up while in peri-menopause our hormones are fluxing down. The introduction of toxins into our bodies will worsen this hormonal fluctuation and increase our sensitivities and allergies.As we get older, natural becomes a “must,” not a “nice-to-have.” The top 3 common toxins found in our homes are: 1. Phthalates - these are typically parabens that are hormone disruptors and are used in preservatives in personal care products, 2. Bisphenol A (BPA) - is also a hormone disruptor and is found in plastics and linings of tins, and 3. Formaldehyde - is a carcinogen that can even be found in vinyl flooring.Removing key chemicals from our lives will help reduce stress on our adrenal glands and also reduce the disruption of our hormones that are already fluctuating due to peri-menopause. So, in this instance, talking dirty can clean up our lives and create better health as we age.air date: 5/2/17

Are you noticing that perfumes bother you more as you age? You’re not alone. A recent study of 17 high-end perfumes showed that on average, each contained 17 unidentified chemicals, including toxins such as hormone disruptors. For women, removing toxins from our environment and products becomes critical after age 40 because of one word: hormones. Starting at age 35, our ovaries begin to decline in function. By age 40, our adrenal glands are starting to take over the production of female sex hormones from the ovaries. Because our adrenal glands are working to pump out hormones, they become fatigued and we experience chemical sensitivity and increased allergies. It’s not just women, men with adrenal fatigue also experience this reaction to toxins but for women, our drop in hormones occurs more suddenly due to menopause. Women start entering peri-menopause in our early forties and are menopausal - with cessation of periods - by age 51. During peri-menopause, our bodies start acting differently because our ovaries are working hard to push eggs out, and we begin having hormonal drops and surges that we only had as teenagers. The difference being that as teens, our hormones were fluxing up while in peri-menopause our hormones are fluxing down. The introduction of toxins into our bodies will worsen this hormonal fluctuation and increase our sensitivities and allergies. As we get older, natural becomes a “must,” not a “nice-to-have.” The top 3 common toxins found in our homes are: 1. Phthalates - these are typically parabens that are hormone disruptors and are used in preservatives in personal care products, 2. Bisphenol A (BPA) - is also a hormone disruptor and is found in plastics and linings of tins, and 3. Formaldehyde - is a carcinogen that can even be found in vinyl flooring. Removing key chemicals from our lives will help reduce stress on our adrenal glands and also reduce the disruption of our hormones that are already fluctuating due to peri-menopause. So, in this instance, talking dirty can clean up our lives and create better health as we age. air date: 5/2/17

Dr. Frederick vom Saal discusses the harmful biological effects of Bisphenol A (BPA), a synthetic compound found in everyday plastics.

Dr. Frederick vom Saal discusses the harmful biological effects of Bisphenol A (BPA), a synthetic compound found in everyday plastics.

Guest Jennifer Hartle, PhD., M.H.S., Postdoctoral Research Fellow, Standford University School of Medicine, and environmental health scientist talks about Bisphenol-A (BPA), the estrogen-mimicking compound that leaches out of plastics, food and beverage cans, and found in school lunchBPA Guide

On Episode 124 we cover the latest research on brain games and how working irregular shifts affects cognitive ability. Also, what exactly is a healthy gut microbiome? What happens when you use hand sanitizer and then handle cash register receipts? Plus, we discuss why the WHO is blaming pharmaceutical companies for the latest ebola outbreak. Then, in the Moment of Paleo segment, we further the discussion on mismatches. And, in the After the Bell segment, Donnie Vincent talks about what hunting means to him. Links for this episode:Humans Are Not Broken - Angelo's Blog / Home of Latest in PaleoLatest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!Predators in Your Backyard - YouTubeA Consensus on the Brain Training Industry from the Scientific CommunityScientific evidence does not support the brain game claims, Stanford scholars sayStanford brain experts, others, say brain game benefits are exaggerated - Silicon Valley Business JournalScientists Call Foul On Brain Games Pseudo-ScienceDo brain games work? - Magazine - The Boston GlobeDo Brain Games Really Improve Your Brain? - YouTubeWalking for a Better Brain - The AtlanticBoosting Brain Power May Be Steps Away - CBS NewsChronic effects of shift work on cognition: findings from the VISAT longitudinal study -- Marquié et al. -- Occupational and Environmental MedicineShift Work Impairs Cognitive FunctionStudy: Long-term shift work lessens brain power - CNN.comStudy: Shift Work Might Be Making You Dumb | Fast Company | Business + InnovationBBC News - Shift work could 'age the brain', new research claimsThere Is No ‘Healthy’ Microbiome - NYTimes.comSorry, Your Gut Bacteria Are Not the Answer to All Your Health Problems | Mother JonesThe “Ideal” Microbiome Is a MythWhat is a ‘healthy’ microbiome? | Genetic Literacy ProjectNew MIT Center for Microbiome & Human HealthOur gut bugs evolved with us as we split from chimps - health - 04 November 2014 - New Scientist(Re)Becoming Human - Human Food ProjectPLOS ONE: Holding Thermal Receipt Paper and Eating Food after Using Hand Sanitizer Results in High Serum Bioactive and Urine Total Levels of Bisphenol A (BPA)Why Some Skin Care Products And Those Thermal Receipts May Be A Troubling CombinationAre Thermal Receipt Papers a Risk to Your Health? | One Green PlanetBPA Exposure and Cash Register Receipts: MedlinePlus Health News VideoWHO | WHO Director-General addresses the Regional Committee for AfricaDrug Companies To Blame For Ebola Outbreak? WHO Says So (VIDEO)Millions of Doses of Ebola Vaccine to Be Ready by End of 2015 - Scientific AmericanWho We Are on VimeoDonnieVincent.com — Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!

There are many different ways that our hormones can become imbalanced. Endocrine disruptors, nutrient deficiencies, stress and the use of anabolic steroids, which can cause permanent irreversible damage. All these can cause Low Natural Testosterone-Low T.   A simple overview on how our body produces Testosterone in the testes is as follows. It starts in the brain. The hypothalamus in the brain releases Gonadotropin Releasing Hormone (GnRH). Underneath the hypothalamus is the pituitary and the GnRH causes the front portion called the anterior pituitary to release Luteinizing Hormone (LH). This Luteinizing Hormone then travels to the testes and causes them to release Testosterone.   This whole system is self-regulating. When Testosterone is at the right level it creates a feedback to the hypothalamus to stop releasing GnRH. This means less LH is released and then testicular production of Testosterone is reduced. This is called negative feedback or feedback inhibition. If the Testosterone level is too low then GnRH is stimulated for release, which increases LH, which then increases testicular production of Testosterone.   The causes of hormone depletion can occur any where along the entire cascade pathway just described. Dr. Seik learned a lot from Dr. Edward Lichten, who lectures on what a dramatic effect that endocrine disrupting chemicals (environmental toxins that disrupt our endocrine system) have on our HPGA Axis. HPGA stands for Hypothalamic Pituitary Adrenal Gonadal Axis.   Many of these endocrine disrupting chemicals (EDCs) are very similar to Estrogen, such as Dioxin and Bisphenol A (BPA) from plastics. There are thousands of chemicals in our environment, toiletries, cosmetics, cleaners and housing materials that we are exposed to on a daily basis. Since 1975 till today, the average sperm count in men has reduced by 50% and this coincides with hormone decline. EDCs are at fault. These EDCs that act like Estrogen can mimic and inhibit the release of hormones causing an imbalance in the body.   Another factor that can disrupt our hormones is stress. Stress can actually cause hypogonadism, where the testicles are not producing enough testosterone. There are many different kinds of stress that can cause this such as emotional stress, physical stress from environmental toxins and there is also overtraining stress that you find in athletes that leads to exercise-induced hypogonadism.   One of the most prevalent of the endocrine disrupting chemicals is Anabolic Steroids. They are typically synthetic chemicals, which means they are not structures made by the human body. There can be prescription anabolic steroids, which have a good therapeutic application, but there are an enormous amount of advertisements in magazines that offer quasi-steroids, or knock-off molecules that are very similar to testosterone. Many athletes are looking for the benefits that testosterone offers, like building muscle, increased strength, energy and increased workout production.   The problem with these chemicals is that there is not a good way to test for the presence of all of them in the blood and there is also not enough knowledge on the effects that these quasi-steroids have on the system because they do not act the same way that testosterone does. They can cause a permanent malfunction of the HPGA Axis.   Another example of how delicate this system is with regards to nutrient deficiency is how Zinc deficiency can decrease Testosterone. Zinc acts in many different ways. It is needed for the production of Testosterone and it prevents the conversion of Testosterone to Estrogen by inhibiting the aromatase enzyme. Why this is important is because Estrogen is a very strong inhibitor of LH. So, if you don't have zinc then you have Testosterone conversion to Estrogen and then Estrogen inhibits the release of LH, which then means the testicles are not going to be producing as much Testosterone.   Now think about this in regards to chemicals in our environment that mimic Estrogen and you can see how they can cause lowered Testosterone levels.   by Robert Seik, PharmD

Our guest this week is Dr. Frederick vom Saal, Curators' Professor in the Division of Biological Sciences at the University of Missouri-Columbia, who joins us to discuss the substance bisphenol A (or BPA), and to share with us his serious concerns about its impact upon human health. A component of many of the plastics we use every day, and commonly to be found in products as diverse as computer casings, tooth sealants, canned food linings and even thermal paper till receipts, BPA is used in vast quantities across the globe, and widely considered to be safe by regulating authorities. But, as Dr. vom Saal explains, mounting research is increasingly implicating BPA as a likely significant contributor to a wide array of human health and fertility problems. Dr. vom Saal also explains how the chemical industry continues to resist these findings by hiding behind outdated principles of toxicology, and shares with us how we can modify our lifestyles to begin reducing our levels of BPA. (For show notes, please visit TheMindRenewed.com)

Our guest this week is Dr. Frederick vom Saal, Curators' Professor in the Division of Biological Sciences at the University of Missouri-Columbia, who joins us to discuss the substance bisphenol A (or BPA), and to share with us his serious concerns about its impact upon human health. A component of many of the plastics we use every day, and commonly to be found in products as diverse as computer casings, tooth sealants, canned food linings and even thermal paper till receipts, BPA is used in vast quantities across the globe, and widely considered to be safe by regulating authorities. But, as Dr. vom Saal explains, mounting research is increasingly implicating BPA as a likely significant contributor to a wide array of human health and fertility problems. Dr. vom Saal also explains how the chemical industry continues to resist these findings by hiding behind outdated principles of toxicology, and shares with us how we can modify our lifestyles to begin reducing our levels of BPA. (For show notes, please visit TheMindRenewed.com)

Guest Fred vom Saal, Ph.D., Curators Professor of Biology, University of MO-Columbia. Dr. vom Saal talks about his decades long investigation into Bisphenol A (BPA), how the dose doesnt always make the poison, and why it has been so difficult to remove harmful chemicals from our environment.BPA

0:00:00Introduction Richard Saunders 0:05:40Maynard's Spooky Action... Australian Skeptics National Convention - Maynard chats with...Dr Krissy Wilson, Kieran Dennis and Jayson Cooke 0:22:45Reality Bites... with Joanne Benhamu - Joanne comments on the recent recall of apricot kernels due to risk of cyanide toxicity and the history of claims about them as a cancer cure.  0:29:05 The Think Tank - This time we invade the home of Eran Segev to chat about the Therapeutic Goods Administration (TGA), Post-Fukushima 'anti-radiation' pills condemned by scientists, Bisphenol A (BPA) scare and the winners and losers at the 2011 Australian Skeptics Convention. With Dr Rachie Dunlop, Joanne Benhamu and Richard Saunders.

Senator Dianne Feinstein, Member, United States Senate (D-CA) In conversation with Greg Dalton, Founder of Climate One at The Commonwealth Club In this Climate One conversation at the Mark Hopkins Hotel, in San Francisco, Senator Dianne Feinstein touches on some longtime pursuits – national security experience and protecting the California desert from development. She also pledges to investigate the safety of the US nuclear fleet, protect children from toxins, and continue to shield California’s coastline from oil drilling. Feinstein is clear that clean energy is California’s future. “Energy is the largest source of new jobs for this state,” she says, citing an estimate placing the number at 100,000 additional jobs. Those new energy jobs – such as building large solar thermal power plants – should not be located, however, in the state’s undeveloped desert. “There is plenty of land in the desert that is disturbed that can be used. I think all of these [solar] companies are essentially finding other places to build, where there is no real environmental challenge to things that are endangered like desert tortoises,” says Feinstein. A trickier problem, especially in the wake of the disaster at the Fukushima nuclear complex, is how to ensure the safety of, and store spent fuel from, America’s nuclear reactors. Insufficient attention has been paid to the full nuclear fuel cycle, Feinstein says. “I believe very strongly that we need either regional or centralized nuclear fuel storage. It’s asking for trouble to keep hot rods in spent pools for decades and dry casks right along the side of nuclear reactors. I think they should be moved right away.” She also pledges quick action on plant safety. “I’m going to try to push as far and as fast as I can push to see that we really take a good look, a real examination, of all the facilities,” says Feinstein. Feinstein warns against the danger posed by exposure to chemicals, especially for infants. Of particular concern is Bisphenol A (BPA), a known endocrine disruptor, which, she says, is added to the inside of canned goods and baby bottles. “I become very interested in chemicals that are added that we know very little about,” says Feinstein. Though a proponent of greater energy efficiency (in the Q&A, Feinstein cites her decades-long quest to boost fuel efficiency standards for new vehicles as her proudest Senate achievement) Feinstein says now is not the time to raise the gas tax. “I’d go slowly on that. We have very long commutes for workers in this state,” she says. “This is not the time, when gasoline is this high, with the nation trying to pull itself out of recession. We need to keep gasoline below the $4 mark right now,” Feinstein says. She blamed speculators for the high prices: “Demand is down, and supply is even – so what can it be?” She reaffirms that oil companies should not look to California’s coast for additional supply. “The people of California have spoken through initiative. They don’t want oil drilling off the coast.” This program was recorded in front of a live audience at The Commonwealth Club in San Francisco on April 27, 2011

Bisphenol A (BPA) is used in a wide variety of consumer products, and biomonitoring studies indicate widespread exposure to the compound. Much of the hesitation to regulate BPA up to now has stemmed from uncertainty about whether health effects reported in laboratory animals—which include heart disease, obesity, diabetes, reproductive health problems, and several types of cancer—can be extrapolated to humans. In this podcast, Frederick vom Saal discusses recent findings that suggest mice, rhesus monkeys, and humans metabolize BPA at similar rates, raising the possibility that effects observed in animal models may be relevant to humans as well. vom Saal is a Curator’s Professor of biology at the University of Missouri. Visit the podcast webpage to download a full transcript of this podcast.

--{ Read What they Say on Bisphenol A: Weepy, Thoughts Tender? Avoid Gender-Bender: "Agenda on Males Working with Bisphenol A, They Now Argue Over Textures, Natures are Fay, Many Wear Make-up, They're Called Metrosexual, Obsessed with Vanity and Things Now Conventional, Study After Study Proves what We Know, Virtually No Testosterone and Testes don't Grow, The Gov. Knows Documentation, Studies are Massive, Conclusion -- For New World, They Wish Men Passive, Yes, Scientific War Upon every Level, Where Scientists Work in Lieu of the Devil, Modifying Genders, Our Natures, Water and Food, They've the Arrogance to Say it's For Our Own Good, War is Deliberate and Such Men Must Stand Trial, And All Who Authorized these Weapons so Vile, Ah! But I Must be Dreaming of Government Real, Instead of These Shysters, Who Lie, Kill and Steal" © Alan Watt }-- Public Collective Mentality, Want to Do What Everyone Else is Doing - Computers, Cheese on the Mousetrap - World Run by Deception - Strong Independent Tribes (Need No Money), Family Unit, Wise Elders - Creation of Youth Culture - Internationalism, Foreign Aid Scam, "Think Global, Act Local" - Global Warming/ Climate Change Scam, Club of Rome, Man is the Enemy - Front Groups, Philanthropy - International Schooling Curriculum, Sex "Education" - Coming Absolute Crash of U.S. - Order out of Chaos - Freemasonry - Business to be Hammered by Carbon Taxes and Fines - Armies of Bureaucrats per U.N. Treaties - Weapon of Money and Debt - Pierre Trudeau (Communist), Canada Made to Borrow from Private Banks. Bisphenol-A (BPA, Synthetic form of Estrogen) found in 91% of Canadians. Pinhead Cops with Big Guns - Generation of Morons Raised on Violent Video Games and Movies - Border Security Gestapo - Cops Love iPhone for Tracking - Wi-Fi in Schools Making Children Sick - Intentionally Corrupt System Cannot be Fixed - Issuance of Debt-Free Money (Not Allowed by International Bankers). Drugs IN Food - Statin Drugs given out with Fast Food? Mind Marketing, Neuroscience for Controlling the Mind - Voice-to-Skull Ads - "Hidden Persuaders" book - Brain-Computer Interfacing - Dr. Del Galdo. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - Aug. 16, 2010 (Exempting Music, Literary Quotes, and Callers' Comments)

Guest: Retha Newbold, PhD Host: Jim Keany, MD Found in everything from baby bottles to contact lenses, to tooth sealants and soda can linings, bisphenol A (BPA) is a chemical used to make plastics more resilient. It is also a recognized hormone disrupter, with recent studies raising concerns about a potential link to cancers, diabetes and obesity. What is our current understanding of the true risks to humans? Should we be advising patients to avoid exposures to BPA? Dr. Retha Newbold, developmental reproductive biologist for the National Institute for Environmental Health Sciences, breaks down the issues related to this pervasive and potentially harmful product, which some states have even moved to ban in children's products. Dr. Jim Keany hosts.

--{ From Virility to Sterility: "Public Figures in Eugenics, Population Control, Using All Possible Means to Reach Their Goal, Reducing Sperm Count, Procreation Heretic, These Eugenicists Seem to be Anti-Sementic, Bio-Engineering the Whole Human Species, To Bring In the New Man, a Genetic Genesis, Made in the Image as They Think We Should Be, Sterile, Subservient, Each Bending the Knee" © Alan Watt }-- Great Leap Forward - Ideal Design - Experts, Bioethicists - Humanimals - Paying for Existing - Control Freaks - Lenin, Soviet Union, Merger with West. Consumerism - Slaughter, Population Control - Infertility, Bisphenol-A (BPA), Plastics, Bottles, Cans - Coincidence Theories - Sperm Count Drop. Phthalates, DEHP, Decreased Penis Size and Anogenital Distance, Undescended Testes - C.G. Darwin's "The Next Million Years" book - Hormonal Changes. Freemasonry, Pantheism - Pan, Satan, God of World, Crown, Right and Left Hand. Deja Vu, Survival Mechanisms - Dreams - Personal Experiences, Meaning. Vitamin B-12, Extrinsic and Intrinsic Factor. Chaos, Constant Change, Nothing to Compare Normal to - Sustainable Development, Green Police - China's Cultural Revolution - Communism, Bertrand Russell, Centralization. Norman Dodd, Reece Commission - Mikhail Gorbachev. (Articles: ["Canada bans 'gender-bend baby bottles', putting Britain under pressure to follow suit" by Mail Foreign Service (dailymail.co.uk) - Oct. 20, 2008.] ["New Zealand men have poor quality sperm - study" by Tamara McLean (news.com.au) - Oct. 20, 2008.] ["Plastics ingredient linked to smaller penises" by Martin Mittelstaedt (theglobeandmail.com) - Oct. 7, 2008.] ["Associations Among Hypospadias, Cryptorchidism, Anogenital Distance, And Endocrine Disruption" by Ben Breyer, MD, UroToday (at medicalnewstoday.com) - June 13, 2008.]) *Dialogue Copyrighted Alan Watt - Oct. 20, 2008 (Exempting Music, Literary Quotes, and Callers' Comments)

Bisphenol A (BPA) — a substance that may have harmful health effects — occurs in 94 percent of thermal cash register receipts, scientists are reporting. The recycling of those receipts, they add, is a source of BPA contamination of paper napkins, toilet paper, food packaging and other paper products. The report, which could have special implications for cashiers and other people who routinely handle thermal paper receipts, appears in ACS’ journal Environmental Science and Technology.