Podcasts about uva uvb

Today I'm joined by my friend and fellow biohacker, Dave Korsunsky, founder of Heads Up Health. In this episode, we take you on a journey through the evolution of biohacking—from the early days when continuous glucose monitors were a novelty and cryotherapy sounded like science fiction, all the way to the sophisticated, data-driven tools we have at our fingertips today.   What we discuss:  Dave's journey: Heads Up Health and the rise of health data ... 00:08:18 Making sense of health metrics: Knowing if protocols work ... 00:10:06 GLP-1s: muscle loss risks, proper technique, and hydration ... 00:16:18 Clinical stories: HRV, autoimmune disease, and diabetes management ... 00:25:57 The foundational power of sleep, hydration, and micro-experiments ... 00:34:14 Core metrics: HRV, blood sugar, sleep, and their significance ... 00:40:46 The promise and impact of new longevity diagnostics ... 00:50:42 No-equipment longevity tests: grip, hang, balance, sit-to-stand ... 01:00:31 Aggregate your data and run micro-experiments ... 01:05:25   Our Amazing Sponsors: Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.  Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Try it for yourself at  troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there.  OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Welcome back to the Longevity Podcast! I'm so excited for today's episode, where I sit down with Chris Rhodes—nutritional biochemist, fasting researcher, and CEO of Mimio Health—to dive deep into one of the most fascinating emerging topics in longevity science: fasting mimetics. If you've ever wanted to get the regenerative, anti-inflammatory, and health-boosting effects of fasting, but struggled to actually fast for 36 hours or more (trust me, I get it!), this conversation is for you. Listeners of this podcast can visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.   What we discuss: Meet Chris Rhodes and his biomimetic research journey ... 00:05:18 Unlocking fasting benefits without prolonged fasting ... 00:09:10 Supplements vs. pharmaceuticals for longevity ... 00:10:53 Fasting protocols, timing, and metabolic switching ... 00:15:23 Risks of fasting, evolutionary adaptation, and muscle/bone loss ... 00:18:34 Ketones, brain energy, and cognitive adaptation ... 00:22:48 How fasting activates longevity and repair pathways ... 00:26:23 Key cellular pathways: AMPK, mTOR, NAD, sirtuins ... 00:28:04 Mimio research: discovering and testing fasting metabolites ... 00:33:35 The four main fasting mimetic molecules explained ... 00:42:04 Practical benefits: who should use fasting mimetics & safety ... 00:59:00 Mimio in use: hunger control, GLP-1 support, and older adults ... 01:03:37   Our Amazing Sponsors: Qualia NAD+ - This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off! OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. Check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order. Bio-Shield by Young Goose - A broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.     More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

As tennis players, we know the sun can be just as much of an opponent in our sport from finding the right SPF and avoiding sun damage. Enter BLOQUV.  Founder and sun sport enthusiast, Corina Biton, joins us in this episode to help educate us on all things UPF apparel. As someone who loves to run, walk, paddleboard and play tennis.  After noticing white spots on my arms, she founded BloqUV when finding skin damage even though she always wore long-sleeve T-shirts. Turns out plain T-shirts only block 5% of the sun's rays! Corina created BloqUV with BloqTek, their proprietary fabric with minimum Ultraviolet Protection Factor 50 that blocks 98% UVA/UVB rays; the protection is chemical-free, inherent to the fabric and unaffected by laundering. After 15 years, BloqUV has emerged as a market leader in sun protection: unique in design, fit and sun protection technology; they're moisture-wicking and quick-dry, allowing for a wide range of uses on land and water!  Learn even more & stay tuned for a chance to win some BloqUV gear!  If you have any further questions or want to continue the conversation?! Email us at podcast@tennis-warehouse.com   Shop with us for all your TENNIS needs all over the WORLD:

Quando falamos em cuidados com a pele, logo vem à mente o skincare e o uso do protetor contra os raios solares. Mas você conseguiria diferenciar os raios UVA, UVB e UVC? E ainda, quais são as complicações que cada um pode trazer? Para responder essas e outras questões, nós conversamos com Doutor Paulo Macieira para explicar a diferença entre as radiações, quais os efeitos sobre a pele e como você pode se proteger de cada uma delas. Aperte o play e ouça agora! Ficha Técnica Produção: Cristiano Brito, Pedro Romanelly e Davi Santos Edição de Texto: Elis Cristina e Patricia Consciente Edição de áudio e sonoplastia: Simei Gonderim

可以阿順順的 本集節目由【紐西蘭Skin Technology瑞斌長效防蚊系列】贊助 ．世界衛生組織WHO跟美國疾病管制中心CDC建議使用的有效防蚊成分 ．長達12小時的長效保護,防止飛行和爬行昆蟲叮咬 ．不刺激皮膚、不引起過敏 ．能有效防止埃及斑蚊、白線斑蚊及小黑蚊叮咬,是相對安全及有效的防蚊產品! ．本產品不含薄荷及樟腦，蠶豆症患者也可使用！ ．物理性防曬/抵禦UVA/UVB/清爽好推不泛白/海洋有善配方防水長達80分鐘 主委聽眾折愛您優惠8折起 ：https://s.add.one/64ce5h （品牌限定優惠，請使用 Fb、Line、手機號碼 登入，即可看到專屬優惠價） 本集與菱俐國際合作 環藥販賣字第01-113號 環署衛輸字0858號環署衛輸字0859號 環署衛輸字0860號環署衛輸字0861號 環署衛輸字0873號環署衛輸字0875號 環署衛輸字0876號 股癌傳送門：https://linktr.ee/gooaye -- Hosting provided by SoundOn

☀️ Summer's approaching fast (it's already here in Portugal!), so let's talk about sunscreen.A good sunscreen provides broad-spectrum protection against UVA & UVB rays, both of which contribute to skin aging, burns, and cancer risk. What you want in a sunscreen:• Look for Zinc oxide and Micronized Zinc Oxide (which is cosmetically safe)• Always choose an SPF 30 or higher to block 97% of UVB rays.• Opt for reef-safe sunscreens without Oxybenzone and Octinoxate to protect marine ecosystems. Plus, exciting news from Stanford University shows potential for a new type of biodegradable sunscreen using bacteriophages to absorb harmful UV rays, very promising for the next generation of sunscreen!

#452: Before you stock up on sunscreens this summer, listen to this episode! In this replay, Liz does a deep dive into the history of sunscreen and the rise of melanoma. She uncovers why it's so difficult to bring new sunscreen solutions to market, the difference between UVA + UVB (and which one may initiate or promote melanoma), what SPF actually means and the best option to protect the skin of babies and kids. Liz also reveals her #1 choice for sun protection. So grab your sunglasses, a hat, and some sun-protective clothing and soak up all the information Liz is dropping!  Anthelios European Sunscreen: HERE

Skin cancer is from overexposure to UV radiation is the leading cause of cancer. It can be avoided by using at least a 30 SPF sunscreen, wearing protective clothing, avoiding tanning inside and outside and applying sunscreen generously.  Know your risks and remember early detection and prevention is key.Melissa is the Executive Director of Kovr Military - Grade Sunscreen/a Veteran owned and USA made sunscreen.  Kovr provides high performance , tactical solar defense for everyone. Kovr's mission is to he veteran-owned  non-profits through product giveaways, vendor demos, and donations. Kovr also helps athletes by off-setting entrance fees, equipment costs and providing media support.Kovr's vision is to make sunscreen application a daily habit especially for men.Kovr is  mineral based, water resistant,  broad spectrum against UVA/UVB, ocean friendly and coral reef safeMelissa Allen, Co-Founder | Executive DirectorActive Life Company | (800) 410-6154www.kovrup.com | RangeMe.comSupport the show

61° Pillola. Gli Smartglasses BMW motorrad presentati a Berlino sono degli occhiali smart con tecnologia Head Up display che proiettano informazioni sulla guida e sulla strada sulle lenti. Elenco delle caratteristiche degli occhiali: • Due misure (M + L) disponibili con diversi naselli (M per una distanza pupillare da 53 a 67 mm e L per una distanza da 59 a 73 mm). • Due set di lenti (1 lente colorata e 1 lente trasparente all'85%), sensore di luminosità integrato, filtro UVA/UVB certificato. • Adattatore RX per regolare le lenti in base all'acutezza visiva richiesta (fino a un massimo di 4 diottrie) da parte di un ottico. • Può essere collegato a uno smartphone e alla BMW Motorrad connected App tramite Bluetooth. • Trasferimento dei dati GPS in tempo reale dall'app agli smartglass. • Funzione Head-Up per la navigazione con display individuale. • Visualizzazione di velocità, limite di velocità, marcia e navigazione (visualizzazione a freccia ridotta o navigazione dettagliata con nomi di strade, incroci e indicazioni precise). • Sensore di luminosità integrato e modulo ottico integrato per il trasferimento e la visualizzazione sicura dei dati in alto a sinistra del vetro destro. • La batteria agli ioni di litio garantisce fino a 10 ore di funzionamento. • Cavo di ricarica USB. • Temperatura di funzionamento da -10° a +50°C. • Colore: Antracite. Prezzo circa 700€ Buon Ascolto #smartglasses #occhiali #BMW #motorrad #Head Up display #smart #informazioni #lenti #gps #bologna #dialetto

Think only the sun is to blame for aging? Think again.  In this episode we'll uncover the lesser-known culprits of premature skin aging – from the effects of pollution and light to the impact of climate and irritants.Our guest, Dr. Loretta Ciraldo, is a board-certified dermatologist who has been practicing for over 40 years. Having conducted tens of thousands of total body exams, she unveiled a startling revelation: the distinct difference between the skin exposed to the elements versus the skin protected by clothing. This intriguing observation sets the stage for our exploration of the skin aging exposome theory.Learn how this theory outlines that a staggering 80% of undesirable skin changes result from real-world environmental aggressors, stress, nutrition, and even sleep patterns. Discover the undeniable connection between your daily life and the state of your skin.Our conversation takes us through each of the four destructive factors we encounter daily:Pollution: Uncover the indoor and outdoor pollutants that contribute to rough skin texture, fine lines, wrinkles, and aging. Dr. Ciraldo sheds light on the surprising sources of pollution and how they impact your skin's health.Light: Delve into the world of light exposure, encompassing UVA/UVB rays and the pervasive HEV blue light from the sun and electronic devices. Understand how the accumulation of light exposure can lead to uneven skin pigmentation, sensitivity, and more.Climate: Navigate the effects of shifting weather conditions on your skin's lipid barrier. Depending on the climate, Dr. Ciraldo explains how temperature changes can trigger excess oiliness, acne, or dryness.Irritants: Explore the potential irritants lurking in your skincare routine, such as sulfates and artificial fragrances. Learn how these elements can break down collagen and elastin, resulting in irritation and sensitivity.Discover how Dr. Ciraldo's products are meticulously crafted with high concentrations of proven actives and effective botanical ingredients to combat these factors. Whether you're seeking to rejuvenate, protect, or restore your skin's youthful vitality, her expertise offers a pathway to achieving your skincare goals.

  Welcome to "Sun-Kissed Wellness Episode, with the Essential Oil Scoop" the episode that takes you on a fun journey through the world of doTERRA Suncare products. Join us as we dive into the essential elements of protecting and nourishing your skin under the sun's warm embrace. Here you will find the list of products we highlighted in this episode.  doTERRA sun After Sun Restorative Body Spray: delivers incredible benefits so your skin looks and acts as young as you feel. The power of this spray stems from plant-based ingredients like Japanese green tea, hyaluronic acid, and a blend of CPTG® essential oils, including Copaiba, Lavender, Peppermint, Helichrysum, and Frankincense. The spray provides soothing nourishment and restorative moisturization to weathered skin. This formula is paraben- and phthalate-free, as well as vegan-friendly and cruelty-free. It comes in an aluminum, non-aerosol spray bottle that delivers a continuous, 360-degree application for easy overall coverage. Made for everyday use by every age doTERRA sun Body Mineral Sunscreen Spray: is a mineral-based sun protection spray that delivers incredible benefits so your skin looks and acts as young as you feel. Formulated with non-nano zinc oxide, this spray delivers lightweight SPF 30 UVA and UVB broad-spectrum protection. With plant-based ingredients like vitamin E—coupled with a blend of CPTG® essential oils, including Frankincense, Helichrysum, and Carrot Seed—this sunscreen spray provides nourishment to the skin from head to toe. This formula is oxybenzone-, paraben-, and phthalate-free, as well as vegan-friendly, reef-safe, and cruelty-free. It comes in an aluminum, non-aerosol spray bottle that delivers a continuous, 360-degree application for easy overall coverage. Made for everyday use by every age doTERRA sun Face + Body Mineral Sunscreen Lotion: is a mineral-based sun protection lotion that delivers incredible benefits so your skin looks and acts as young as you feel. Formulated with non-nano zinc oxide, this lotion delivers lightweight SPF 30 UVA and UVB broad-spectrum protection. With the plant-based ingredients like aloe vera and vitamin E—coupled with a blend of CPTG® essential oils, including Carrot Seed, Frankincense, and Helichrysum—this sunscreen lotion provides nourishment to the skin from head to toe. This formula is oxybenzone-, paraben-, and phthalate-free, as well as vegan-friendly, reef-safe, and cruelty-free. The container has a convenient flip-cap so you won't lose the lid while using the lotion. Made for everyday use by every age doTERRA sun Face + Body Mineral Sunscreen Stick: is a mineral-based sun protection stick that delivers incredible benefits so your skin looks and acts as young as you feel. Formulated with non-nano zinc oxide, this stick delivers lightweight SPF 40 UVA and UVB broad-spectrum protection. With plant-based ingredients like shea butter, cocoa butter, and vitamin E—coupled with a blend of CPTG® essential oils, including Frankincense, Helichrysum, and Carrot Seed—this sunscreen stick provides nourishment to the skin from head to toe. The formula is oxybenzone-, paraben-, and phthalate-free, as well as vegan-friendly, reef-safe, and cruelty-free. It comes in in a twist-up tube that fits comfortably in the hand. Made for everyday use by every age doTERRA sun Face Mineral Sunscreen Daily Moisturizer: was created because the best sunscreen is the sunscreen you look forward to using every day. This dermatologist-tested moisturizer is also a broad-spectrum SPF 28, mineral-based sun protector, meant to be used every day. The lightweight, skin-loving formula is tested safe for sensitive skin and shields your face from damaging UVA + UVB rays, and blue light-emitting screens. doTERRA sun Face feels so good going on, absorbs quickly, with no white-cast, and makes your complexion look so fresh and hydrated, you might not even want to apply makeup. It is noncomedogenic and rich in antioxidants, vitamin E, and nourishing botanicals like evodia, grapeseed oil, and CPTG® essential oils. The blend of Frankincense, Helichrysum, Magnolia, Ylang Ylang, and Lemongrass provides a delightful aroma that makes adding this important step in your daily routine a pleasure. Using non-nano zinc oxide that cannot be absorbed through the skin, doTERRA sun Face Mineral Sunscreen Daily Moisturizer is reef-safe, vegan-friendly, and free from parabens, phthalates, oxybenzone, and synthetic fragrances.   Terrashield:  With a naturally fresh, woody aroma, TerraShield Repellent Blend is perfect for nature enthusiasts and safe and gentle enough for the entire family. You'll be prepared for any adventure—a summer concert in the park or a morning of gardening—with TerraShield. Getting outside is revitalizing and energizing. Whether you're hiking a ridge top trail, enjoying a family picnic, or stargazing in your backyard, spending time in nature is good for your mind, body, and soul. No matter the activity, you'll want to have TerraShield on hand to keep those pesky insects away. This effective, all-natural blend combines Citronella, Lemongrass, Thyme, Cedarwood, Geranium, and Peppermint essential oils in a sesame seed oil base that can be used as a natural mosquito repellent when applied to the skin. Also available in a 30 mL spray, TerraShield is your ideal outdoor companion   *All the information provided for each product is directly from the doterra site. They say it best, and we want you to have the very best information.    Here is the article referring to "O Type" Blood Article Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's time to reframe defiance. When our kids don't listen to us or are being "defiant" by doing the complete opposite of what we've asked them to do, it's important to remember that they are still good kids. They are good kids who need firm and loving boundaries, connection, and to feel a little powerful on occasion. This week, Dr. Becky chats with a mom struggling with her son's "defiant" behavior and who's looking for a way to reconnect and repair with him.Join Good Inside Membership: bit.ly/3MgzbouFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastToday's episode is brought to you by Hanna Andersson: Two things are true: Summer is amazing and summer is stressful. One way to manage summer stress is to pair fun and adventure with predictability. This might be as simple as laying out your kids' favorite swimsuits the night before a big beach day…but it's also knowing those suits will hold up for your kids all summer long. That's why Hanna Andersson's swimwear is a go-to in Dr. Becky's family. Their fabric is fast-drying (less complaints of “Ugh I'm still wet!”), holds its shape without stretching (no more sagging suits), and blocks 97% of harmful UVA/UVB rays (less guilt about being in the sun!). And this year, they have the cutest selection of prints—meaning they'll become quick favorites for your kids, too. Get 25% off your order with code GOODINSIDE at hannaandersson.com.

Self-compassion is something we could all use a little more of. But we often don't show ourselves the same compassion and kindness that we would show to a friend going through the same thing. But today we change that with the help of Dr. Kristin Neff, a pioneer in the field of self-compassion. Join Good Inside Membership: bit.ly/3In7AkoFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastToday's episode is brought to you by Hanna Andersson: Two things are true: Summer is amazing and summer is stressful. One way to manage summer stress is to pair fun and adventure with predictability. This might be as simple as laying out your kids' favorite swimsuits the night before a big beach day…but it's also knowing those suits will hold up for your kids all summer long. That's why Hanna Andersson's swimwear is a go-to in Dr. Becky's family. Their fabric is fast-drying (less complaints of “Ugh I'm still wet!”), holds its shape without stretching (no more sagging suits), and blocks 97% of harmful UVA/UVB rays (less guilt about being in the sun!). And this year, they have the cutest selection of prints—meaning they'll become quick favorites for your kids, too. Get 25% off your order with code GOODINSIDE at hannaandersson.com.

Luvvie Ajayi Jones joins Dr. Becky to talk about how the things we needed to hear as kids are still the things we need to tell ourselves today. Luvvie's children's book, Little Troublemaker Makes a Mess, teaches kids about unconditional love and that it's okay to make mistakes. Join Good Inside Membership: https://bit.ly/3NXw5rWFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastToday's episode is brought to you by Hanna Andersson: Two things are true: Summer is amazing and summer is stressful. One way to manage summer stress is to pair fun and adventure with predictability. This might be as simple as laying out your kids' favorite swimsuits the night before a big beach day…but it's also knowing those suits will hold up for your kids all summer long. That's why Hanna Andersson's swimwear is a go-to in Dr. Becky's family. Their fabric is fast-drying (less complaints of “Ugh I'm still wet!”), holds its shape without stretching (no more sagging suits), and blocks 97% of harmful UVA/UVB rays (less guilt about being in the sun!). And this year, they have the cutest selection of prints—meaning they'll become quick favorites for your kids, too. Get 25% off your order with code GOODINSIDE at hannaandersson.com.

What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children? Is it more important to hold boundaries with your extended family or should you focus on other strategies? In this conversation, Dr. Becky talks with a mom about this exact situation.Join Good Inside Membership: https://bit.ly/3nwEsA4Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastToday's episode is brought to you by Hanna Andersson: Two things are true: Summer is amazing and summer is stressful. One way to manage summer stress is to pair fun and adventure with predictability. This might be as simple as laying out your kids' favorite swimsuits the night before a big beach day… but it's also knowing those suits will hold up for your kids all summer long. That's why Hanna Andersson's swimwear is a go-to in Dr. Becky's family. Their fabric is fast-drying (less complaints of “Ugh I'm still wet!”), holds its shape without stretching (no more sagging suits), and blocks 97% of harmful UVA/UVB rays (less guilt about being in the sun!). And this year, they have the cutest selection of prints—meaning they'll become quick favorites for your kids, too. Get 25% off your order with code GOODINSIDE at hannaandersson.com.

The way we talk to our kids becomes the way that they talk to themselves which is why it's so important to affirm that they are enough. And that even on their hardest days they remain good inside. This week's conversation is with actors, authors, and activists Jazmyn Simon and Dulé Hill talk to Dr. Becky about their new children's book, Repeat After Me, and the importance of positive affirmations from an early age.Join Good Inside Membership: https://bit.ly/421fqaEFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastToday's episode is brought to you by Hanna Andersson: Two things are true: Summer is amazing and summer is stressful. One way to manage summer stress is to pair fun and adventure with predictability. This might be as simple as laying out your kids' favorite swimsuits the night before a big beach day… but it's also knowing those suits will hold up for your kids all summer long. That's why Hanna Andersson's swimwear is a go-to in Dr. Becky's family. Their fabric is fast-drying (less complaints of “Ugh I'm still wet!”), holds its shape without stretching (no more sagging suits), and blocks 97% of harmful UVA/UVB rays (less guilt about being in the sun!). And this year, they have the cutest selection of prints—meaning they'll become quick favorites for your kids, too. Get 25% off your order with code GOODINSIDE at hannaandersson.com.

Voici un liens qui regroupe plusieurs soins efficasse!  Est ce que tu en connais un que tu privilégie?? Taches pigmentaires ou teint terne : Beauté - Soins du visage - Soin ciblé jeancoutu.com Vouloir éliminer les taches à l'automne une bonne idée certes! Mais vaut mieux prévenir que guérir! L'utilisation d'une crème de jour avec fps mi I un 30 est un deux dans un fabuleux!  Ma préférée du moment ..,  Sun Veil™ katylucas.mymonat.com Avec son léger mélange crémeux d'oxyde de zinc riche en minéraux, d'acide hyaluronique, de substances végétales et d'antioxydants, cette formule hydratante offre une protection supplémentaire à la peau tout en la nourrissant. CARACTÉRISTIQUES  Cette protection minérale de tous les jours à FPS 30 contient un mélange crémeux d'oxyde de zinc riche en minéraux, d'acide hyaluronique, de substances végétales et d'antioxydants, offrant de l'hydratation et une protection physique contre le soleil.  BIENFAITS: •    Écran solaire à base de minéraux à large spectre •    Une légère lotion à l'oxyde de zinc non nano qui s'absorbe rapidement  •    Produit approuvé par la Skin Cancer Foundation pour un usage quotidien •    Idéal pour tous les types de peau et tous les teints •    Protège contre les rayons UVA/UVB nocifs  •    Sécuritaire pour les récifs coralliens INGRÉDIENTS  Water, Zinc Oxide, Coco-Caprylate, Glycerin, Coco-Caprylate/Caprate, C12-15 Alkyl Benzoate, Coco-Glucoside, Cetearyl Olivate, Sorbitan Olivate, Coconut

The gals are back after a hiatus that involved sinus drips, quitting jobs, turning 30, and running away to Hawaii. Nikki and Kris reunite for a debrief on the last few weeks - hot takes on low-rise jeans coming back into fashion, podcasts about the porn industry, Koalas and their chlamydia, and of course, Nikki runs down her trip with Mr. Pharmacist to Oahu/Waikiki/the Big Island. She talks about buying 15-dollar papaya and cheap ass Kris nearly has a stroke. Submit your questions at edit2realpodcast@gmail.com or check us out on Instagram and Twitter @edit2real! Subscribe and stay real! #makequarantimehappen #kriscringe #nerfedinthecoochie #boycottnestle

Coming from a family of physicians, Mona Foad had always wanted to be a doctor, until she fell in love with art history in college.  While she loved her job at the Smithsonian, Mona realized she was missing the ability to really touch people.  Another degree and medical school brought her to the world of dermatology, where she gets to treat the whole patient with her medical skill and her love of beautiful aesthetics.In this episode Mona Foad, MD and I discuss:Her GRASS philosophyGrowth factors - Skin Medica is her favorite - these contain cell signaling proteinsRetinoids - Tretinoin works more quickly but may be more drying than Retinol - start slowlyAntioxidants - Vitamin C - make sure it is l-ascorbic acid 10-15% Sunscreen - See belowSpecialty Products - Hyaluronic acidMona says everyone should be wearing a UVA/UVB sunscreen.  UVA are the aging rays and UVB are the burning rays.  Zinc oxide and titanium dioxide are preferred.Some of her favorites cosmetically elegant brands:Elta MDColorescience (They also make a powder sunscreen that is not greasy - loved by golfers)Skin MedicaAlastin (They make a tinted sunscreen with iron oxide - great for melasma)Dermatologic Procedures:Botox and FillersTightening Procedures - radio frequency, laser, ultrasound and threadingFollow Mona Dermatology at:www.monadermatology.comInstagram @monadermatologyFacebook at Mona DermatologyFollow Asking for a Friend on social media on Facebook and Instagram @askingforafriend_podPlease leave a review!  Reviews and sharing help us grow.Your Future in Sales & MarketingA podcast that can help you make great decisions to get the most out of your Sales &...Listen on: Apple Podcasts Spotify On The House with SpartanNavigating the world of real estate and property management can be overwhelming and...Listen on: Apple Podcasts Spotify

Nathan Gorman and Kate Reid bring you everything you need to know about our latest and most exciting launch EVERLASTING.COLOUR. A range of colour preserving products formulated to restore and strengthen chemically treated hair, and extend the vibrancy and shine. EVERLASTING.COLOUR helps to support your scalp's natural microbiome, assists in halting mineral build-up from hard water, as well as protect against the colour-deviations created by environmental aggressors such as oxidants, free radicals and UVA/UVB exposure. Tune in to gain an understanding how this regimen launch is not only a game-changer for your clients at home, but how it gives you multiple options and solutions for use in the salon to ensure consistent and elevated colour results.

Roudy NassifCo-founder and Head of R&D at VivaRaysNow more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired and sluggish, with a lack of energy and an inability to stay focussed. For most of his life, Roudy Nassif spent nights staying up late, waking up feeling exhausted, unmotivated and unfocused. About 5years ago, Roudy's depression and anguish became unbearable and he left his job to embark on a worldwide journey of learning about himself, nature, quantum physics and biology. Roudy's travels transformed his health and his research into light, health and circadian rhythm disorders have led to the birth of VivaRays.Roudy is a health entrepreneur and the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. Roudy has been educating more than 150 functional medicine doctors about maximizing the power of light for patient health and wellbeing. He passionately believes that we all can manage the artificial light we are exposed to and he wants to educate us and provide us with the knowledge and tools to improve our overall health, sleeping patterns, energy and focus.3:50 Why is our light nutrition important? What is light nutrition? And why is it important?5:49 How Albert Einstein and his law of relativity, E = mc squared is related to your health“Every sunrise, when the light hits the cornea, it slows down”7:46 Pituitary Gland - master gland 10:15 Roudy's story and how he came to study light 15:12 Why Roudy created Viva Rays16:45 What's happening, both in the color temperature, the spectrum, the intensity of the UV rays, infrared rays from morning till night19:54 UVB and Vitamin D21:31 For beginners, the best time to add light exposure to your day23:00 Get your morning right and your evening will become great25:00 Optimizing sleep and wakefulness 26:20 Fascinating facts about plants positioning themselves in the sun28:38 The symphony of light and our body 32:00 Blackout curtains and the sun naturally waking you32:30 Endogenous? Or Supplement?35:40 How windows affect the light we see...hint, convertible car.37:45 UVA UVB & Sunglasseshttps://www.instagram.com/sleepbiohacker/https://www.sleepbiohacker.com/https://www.instagram.com/vivarays/https://vivarays.com/ Code: Jay10Support the show (https://www.instagram.com/sleepbiohacker/)

Sunlight leads to a healthy microbiome!    Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...   You haven't been told the whole story of sunlight, but I do my best to take you down the rabbit hole with me in this video.    I talk about the benefits of sunlight beyond vitamin D (immune benefits and more- do we still remember that an immune system works for us?), dangers of mainstream sunscreens and what I recommend instead while you are developing a good base tan.    As we head into winter, getting sunlight or UVA/UVB from sunlamps is more important than ever especially with a seasonal virus (ahem!) floating around!   #theremembering

Nyt on luvassa vastin ajankohtainen aihe! Helle on jatkunut jo pitkään koko Suomessa ja sama meno jatkunee vielä pitkään. Sanna on koonnut kaikki ihoa viilentävät, raikastavat ja freesaavat tuotteet niin dermalogica®:lta, iS CLINICAL®:lta, Footlogixilta, kuin jane iredalelta. Näillä tuotteilla saat ihanaa helpotusta koko kropalle, jaloista kasvoihin. Saat myuös vinkkejä, mitkä meikkituotteet ovat nyt parhaimmat, sillä hyvillä meikeillä saat samalla laajakirjoiset suojat UVA/UVB säteitä vastaan, etkä näin ollen polta ihoasi! Rakastu Ihoosi...™ Podcastia voit seurata: Spotify: https://open.spotify.com/show/0MbYFugmMYeLMcV6o58m26?si=SCsLmZCjThqONRFEel4BuA Soundcloud: https://soundcloud.com/rakastuihoosipodcast iTunes: https://itunes.apple.com/fi/podcast/rakastu-ihoosi-podcast/id1452671806?l=fi&mt=2 Facebook: www.facebook.com/rakastuihoosipodcast Instagram: https://www.instagram.com/rakastuihoosipodcast/ YouTube: www.youtube.com/channel/UCGVBYIrdhsadMRi0-rppeFQ Tai meidän kotisivuilla: https://www.rakastuihoosipodcast.com #helle, #hikoilu, #talineritys, #dermalogica, #isclinical, #footlogix, #janeiredale, #jalkadeodorantti, #kenkädeodorantti, #microporemist, #coolingaquajelly, #calmwatergel, #youthbodyserum, #hydraintensivecoolingmasque, #powdermespf30, #d2osuihke, #sannastyle, #rakastuihoosi, #rakastuihoosipodcast, #sannastyleverkkokauppa

Shereene Idriss, M.D., Board Certified dermatologist, joins to talk about how to protect your skin from harmful UVA/UVB rays as the weather gets nicer.

Redheads are prone to melanoma more than any other hair color. Sunscreen knowledge is so essential and if you've listened to our podcast (or read HowtobeaRedhead.com for the last decade), you know we're passionate about skincare for redheads. The month of May is the beginning of Melanoma Awareness Month and we're kicking it off with a very special Saturday episode! Our guest is Evelynn Moz from VERTRA Premium Suncare. She is the Product Line Manager and passionate about sunscreen. It's scary because a recent study found that many of the American sunscreen products labeled as “broad spectrum” block UVB rays but don’t block UVA rays. UVA penetrates the skin more deeply than UVB. Vertra is committed to creating a premium sunscreen line that is infused with non-nano, mineral UVA/UVB blockers that meet the maximum 80-minute FDA water and sweat resistance ratings. They’re also paraben-free and great for redhead skin. *Hint, Hint*: The May H2BAR Box ships today and VERTRA is one of the sunscreen brands inside! Subscribe: www.h2barbox.com For over a decade now Vertra has provided the ocean’s best athletes with superior UV protection with a patented processes. Vertra is now considered the ultimate skincare for anyone who enjoys the outdoors. We talk with Evelynn about her work with Dior, Chanel, Estee Lauder, Kate Somerville and now VERTRA. As an athlete herself, she was a competitive soccer player in her teens and even played in two world cup tournaments in Europe, so she knows how bad sunburns can be. We discuss about the following: 1. Let’s talk about VERTRA! Tell us a bit about the brand? Why was it created? 2. Although the brand has roots in the professional surf industry, the products that Vertra makes can be used not only for any sport, but also for daily wear.  Vertra is so beneficial for young athletes, so that they are better protected and more knowledgeable than the generations that came before us. We heard you were a competitive soccer player in your teens and even played in two world cup tournaments in Europe! 3. We’re so excited to have your Pearl White Sticks 50+ a part of our May H2BAR Box. It’s an amazing product. Why is this product so unique? 4. Why is reef-safe important? 5. Not a lot of consumers know the difference between all the ingredients in sunscreen. Why is Octinoxate & Oxybenzone harmful? 6. We know the VERTRA products are 80 minute water-resistant. What does that exactly mean? 7. What are some tips for after-sun care? Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!  

Every moment we are exposed to daylight adds up like money in the bank --the problem is the payoff. This means that unprotected skin will inevitably exhibit premature aging, wrinkles, and  hyperpigmentation. The best defense is to limit daylight exposure and protect skin with a broad spectrum sunscreen along with other protective measures such as shade, clothing and good common sense. In this episode, Brooke Anderson, Dermalogica National Accounts Instructor from Canada joins us to talk all about UV rays, the difference between physical and chemical sunscreen and how to choose the right SPF for your skin. She also dives into the details about Dermalogica's innovative sunscreen, Invisible Physical Defense SPF 30. This physical sunscreen blends easily on all skin tones, defends against UVA/UVB and blue light and soothes all skin conditions.    

Many black people are asking themselves this question. What is it about melanated skin that is making black and brown skin a risk factor for getting the viral infection currently linked to the lockdowns! Listen to this! Melanin, the vital pigment found in all vertebrates, humans included is skin, hair, pupils/irises of eyes, inner ear, nipples and brain. Melanin has many protective functions: cutaneous melanin acts as a natural sunscreen without which the sun's UV rays can cause mutations in the DNA which can then lead to cancer. So, it protects us from the damaging solar UVA & UVB. Secondly, melanin is a potential candidate in melanoma (most aggressive skin cancer) treatment. Melanated, dark skin people have a lower rate of skin cancer due to the photo-protective quality of melanin (un-bleached black skin!). Another function of melanin - it acts as an antibiotic and free radical sink - natural helping agents in disease/infections. Now, in the UK, the department of health announced that this pigment melanin is a risk factor for getting Covid-19. They said if you are black you are at risk. What do you think?!

Listening to our favorite songs and movies, and even taking conference calls are all very important aspects of our daily lives. And it seems that we usually need to make sure that we aren't disturbing coworkers and others around us. Now, we all love a good set of headphones. But, honestly, they can be quite bulky and even impractical in a lot of settings. Earbuds are great. But even they don't always fit the best and, like headphones, aren't always perfect in the office, while driving or even taking a walk, because many times you can't hear what's going on around you. Luckily Fauna Audio has been working on this very thing. Their new line of smart glasses is an excellent solution, not to mention quite fashionable.It was a pleasure to have a discussion with Isabel from Fauna Audio this year during our coverage of CES 2021 and learn more about them. And even though the virtual nature of the show this year has made exhibiting some of the products a little more difficult, it was actually a great way for us to get a good look at the smart glasses in action, as she was using them for the interview. This sleek and stylish eyewear features MEMS loud-speakers that are produced by USound. With these speakers located in both temples, they boast technology that concentrates the sound around the ears to reduce audio leakage and are designed to only be heard by the listener. These easy to use glasses pair with your devices via Bluetooth, have a built-in mic and also a digital voice assistant, making them perfect for hands-free calls.They didn't stop their design process with only great style and sound, either. They also wanted the best for your eyes. They have included Zeiss DuraVision BlueProtect lenses in their regular line, as well as Carl Zeiss Vision for their line of sunglasses. These lightweight, high quality, and durable lenses are BPA free with more than 99% protection from UVA/UVB rays and offer distortion-free, clear vision. The frames are also designed to allow for the lenses to be easily swapped out with most prescriptions lenses.Currently being sold in Europe, they are hoping to launch in the U.S. soon. To learn more about their convenient and stylish audio eyewear, make sure to watch the full interview and check out all the specs and designs on their website.Interview by Christopher Jordan of The Talking Sound.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

Listening to our favorite songs and movies, and even taking conference calls are all very important aspects of our daily lives. And it seems that we usually need to make sure that we aren't disturbing coworkers and others around us. Now, we all love a good set of headphones. But, honestly, they can be quite bulky and even impractical in a lot of settings. Earbuds are great. But even they don't always fit the best and, like headphones, aren't always perfect in the office, while driving or even taking a walk, because many times you can't hear what's going on around you. Luckily Fauna Audio has been working on this very thing. Their new line of smart glasses is an excellent solution, not to mention quite fashionable.It was a pleasure to have a discussion with Isabel from Fauna Audio this year during our coverage of CES 2021 and learn more about them. And even though the virtual nature of the show this year has made exhibiting some of the products a little more difficult, it was actually a great way for us to get a good look at the smart glasses in action, as she was using them for the interview. This sleek and stylish eyewear features MEMS loud-speakers that are produced by USound. With these speakers located in both temples, they boast technology that concentrates the sound around the ears to reduce audio leakage and are designed to only be heard by the listener. These easy to use glasses pair with your devices via Bluetooth, have a built-in mic and also a digital voice assistant, making them perfect for hands-free calls.They didn't stop their design process with only great style and sound, either. They also wanted the best for your eyes. They have included Zeiss DuraVision BlueProtect lenses in their regular line, as well as Carl Zeiss Vision for their line of sunglasses. These lightweight, high quality, and durable lenses are BPA free with more than 99% protection from UVA/UVB rays and offer distortion-free, clear vision. The frames are also designed to allow for the lenses to be easily swapped out with most prescriptions lenses.Currently being sold in Europe, they are hoping to launch in the U.S. soon. To learn more about their convenient and stylish audio eyewear, make sure to watch the full interview and check out all the specs and designs on their website.Interview by Christopher Jordan of The Talking Sound.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1232: Q&A - Skin Cancer Prevention - Preventing Melanoma with UVA & UVB Sunscreen Lotion The original post is located here: https://oldpodcast.com/sunscreen-skin-cancer-prevention Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness PlushCare makes it easier than ever to take care of yourself, inside and out. Go to Plushcare.com/ohd to start your FREE 30-day trial. --- Support this podcast: https://anchor.fm/optimal-health-daily/support

Recommendations made in the show notes may contain affiliate links at no additional cost to you.  I may earn a small commission from purchases made.  Thank you for supporting the podcast. -Dr. Portela This episode is sponsored by EltaMD.  The new UV Restore sunscreen from EltaMD protects the skin from UVA/UVB as well as infrared, blue light, and environmental pollution.  UV Restore doesn't just protect the skin, but is formulated with ingredients to restore and improve the skin.  You can purchase UV Restore in a tinted and non-tinted version.  UV Restore Tinted Sunscreen UV Restore Clear Sunscreen Join Dr. Dustin Portela and his guest, Dr. Muneeb Shah, as they talk about the good and bad skincare trends seen on TikTok! Dr. Shah is a dermatology resident who has 2.4 million followers on TikTok! He shares his knowledge and opinion about the skincare videos that you can usually find on TikTok and in life in general. Stay tuned and receive pieces of advice from two dermatologists!  In this episode, you’ll learn: He originally planned to pursue radiology but came to love dermatology! The specialty you like as a student may be a lot different than what you'd like in practice.  Why did he decide to transition into dermatology? At the end of the day, it is about educating people to better understand their own skin. It may be cheaper to go to a dermatologist and get a skincare regimen than buying random products that may not work. What are medical-grade skincare products and the items he recommends? Make sure to consider the reliability of a product and if it has been tested. And much more! ~ You can find Dr. Muneeb Shah on…   Instagram: https://www.instagram.com/doctorly/  TikTok: https://www.tiktok.com/@dermdoctor  Youtube: https://www.youtube.com/c/Doctorly  ---        Connect with Dr. Dustin Portela! Shop my recommended skincare products Shop skin care on Amazon LinkedIn: https://www.linkedin.com/in/drportela/ Website: www.dermatologyboise.com Instagram: https://www.instagram.com/208SkinDoc/ Company Instagram: https://www.instagram.com/treasurevalleyderm/ Facebook: https://www.facebook.com/208SkinDoc/ Company Facebook: https://www.facebook.com/treasurevalleyderm/ Tiktok: https://www.tiktok.com/@208skindoc Dr. Portela    

Ok but REAAAALLLY though? What if I have dark skin? What's the difference between a physical and chemical sunscreen? What does 'reef safe' mean? And what even is SPF? These questions and more, ANSWERED.Also! Underground tanning bed basements! Maxine's secret shame! And a UVA/UVB jingle by the one and only Andrew.Sun Smart appHarvard study on the science of sunscreenThe trick to reapplying sunscreen over makeupColorescience powder sunscreenHosted by Talia Emsalem and Maxine Tuyau.Produced by Andrew Woodgate.Support for First Nations people More info on our instagram @beautyispolitical.Join the conversation in our facebook group, Beauty Is Political

Yhä useammin, kun Henkka on katsonut aamulla peiliin, häntä on tuijottaneet väsyneet, tummat silmänaluset. Unenpuute, stressi ja tietokoneeseen tuijottelu, muista älylaitteista puhumattakaan väsyttää silmiä ja saa silmänaluset tummentumaan ja aiheuttamaan myös pusseja silmän alle. Tästä saimme idean tähän jaksoon. Sanna kertoo myös muut taustatekijät tummiin silmänalusiin (joita on useita) ja tietysti myös tapansa mukaisesti ratkaisee ne. Apua on siis saatavilla! Avainasemassa ovat hyvät hoitotuotteet ja viime kädessä myös hyvät peiteaineet. Nyt jane iredalelta on tullut mieletön uutuustuote, joka paitsi peittää, se myös hoitaa, kirkastaa, alentaa turvotusta ja mikä parasta, se myös suojaa fantastisesti UVA/UVB – säteiltä. Kyseinen tuote sisältää jopa suojakertoimen 30! Rakastu Ihoosi...™ Podcastia voit seurata: Spotify: https://open.spotify.com/show/0MbYFugmMYeLMcV6o58m26?si=SCsLmZCjThqONRFEel4BuA Soundcloud: https://soundcloud.com/rakastuihoosipodcast iTunes: https://itunes.apple.com/fi/podcast/rakastu-ihoosi-podcast/id1452671806?l=fi&mt=2 Facebook: www.facebook.com/rakastuihoosipodcast Instagram: https://www.instagram.com/rakastuihoosipodcast/ YouTube: www.youtube.com/channel/UCGVBYIrdhsadMRi0-rppeFQ Tai meidän kotisivuilla: https://www.rakastuihoosipodcast.com #tummatsilmanaluset, #tummatsilmanymparykset, #silmapussit, #silmanymparysiho, #unenpuute, #stressi, #alypuhelimet, #silmiensiristely, #verisuonet, #pintaverisuonet, #ihonohentuminen, #kollageeni, #turvotus, #nestekierto, #lymfa, #uvsateily, #seerumit, #ikaantyminen, #silmameikinpoistoaine, #silmanymparysseerumit, #dermalogica, #isclinical, #janeiredale, #dermalogicaambassador, #totaleyecare, #stresspositiveeyelift, #cirkledelete, #enlightenplus, #bioluminceyeserum, #ceyeserum, #probiootit, #antioksidantti, #sannastyle, #rakastuihoosi

Nathan Moore, APRN discusses the difference between UVA/UVB recommendations, and types of sunscreens to consider. Learn more about BayCare’s primary care services

Vuliwear® is a unique brand of designer sunglasses inspired by nature. The awesome colors and patterns of insect eyes may not be inspirational for most, but once you see their honeycomb compound eyes magnified it's hard to deny the beauty. All of our plano (non-prescription) sunglasses are unisex and made with high-quality polarized lenses that reduce glare for better color, clarity, detail and provide UVA/UVB protection from the sun.

In this episode, Julie and Jess share what they've learned on their clean sunscreen journey. They'll share the science about SPF, UVA/UVB rays, and all of the toxic ingredients commonly found in standard sunscreens- and of course, offer some alternatives to these products.  Jess's family of willing volunteers tested out a handful of mineral sunscreens and you'll get to hear details about these products as well as the feedback they shared on a vacation earlier this year.  Some products mentioned in this podcast: Two Peas Organics Mineral Sunscreen, SPF 30 Alba Botanica Hawaiian Sunscreen, Aloe Vera lotion, SPF 30 Sun Bum Mineral SPF 50 Sunscreen Lotion Aveeno Positively Mineral Sensitive Skin Sunscreen Broad Spectrum SPF 50 for Face Want more clean sunscreen options? Here is EWG's 2020 Guide To Sunscreens Have a topic you’re dying to hear about? A product you want us to review? Let us know on Instagram.com/CleanItUpPod or by e-mailing CleanItUpPod@gmail.com

Asia is back for another dose of phun with everything you could every possibly want to know about SPF, what to look for on the label including the naughty list of chemicals. You'll get a complete education on UVA/UVB and IR. What's IR? Well, you need to listen to find out. Also tips on protecting yourself during the pandemic and the crystal ball of aging. HACK ATTACK is a commercial OTC product that full of BS and then we enter the SPF free zone as Asia throw shade at the ladies on RHOBH. If you want that comfortable breathable silk mask thats the best for your skin then check out her friends at SilkedCo As always, show some love by leaving a 5 star review or following her on her INSTAGRAM or TIKTOK --- Send in a voice message: https://anchor.fm/asia-demarcos/message

ไม่อยากหน้าแก่ หมองคล้ำ ดำ สีผิวไม่เท่ากัน เหี่ยว มีริ้วรอย ตีนกา หน้าย่น เสี่ยง มะเร็ง ผิวหนัง ต้องใช้ครีมกันแดด นะคะ ออแกนิค ครีมกันแดด พร้อม บำรุง ราคาปลีก 350บ สมาชิก 280บ สมัครสมาชิก ฟรี Line: @atomybee ศูนย์การเรียนรู้ บางนา แฮปปี้เนส เซ็นเตอร์ บีทีเอส สำโรง ตึก เมโทรโพลิส ชั้น 3 หัวหน้า ศูนย์ บี ศรันยา 0878152531 หรือ https://lin.ee/leOh54F กันได้ทั้ง UVA UVB ป้องการ หน้าแก่ รังสียูวี

Does UV light kill COVID-19? How can we best use it? Is it expensive? Terry Berland, CEO of Violet Defense, whose UV solutions are currently being used in operating rooms, hotels, schools, ambulances, food processing, and athletic facilities and Jim Thomas of Kirenaga Partners and The Central Florida Tech Fund join the program to discuss all things ultraviolet light. TRANSCRIPT: Intro: 0:00 Inventors and their inventions. Welcome to Radio Cade and podcast from the Cade Museum for Creativity and Invention in Gainesville, Florida, the museum is named after James Robert Cade , who invented Gatorade in 1965. My name is Richard Miles. We’ll introduce you to inventors and the things that motivate them, we’ll learn about their personal stories, how their inventions work and how their ideas get from the laboratory to the marketplace. James Di Virgilio: 0:39 Welcome to another COVID-19 edition of Radio Cade . Today, we’re going to talk about UV light. It has been described as nature’s disinfectant. Does it solve the COVID-19 crisis? Can it help us move forward with disinfecting things? For Radio Cade I’m James Di Virgilio, my guest today, Terry Berland, CEO of Violet Defense, a UV light company, and Jim Thomas of Kirenaga Partners and the Central Florida Tech Fund. Gentlemen, thanks for joining the show. -Absolutely great to be with you. Now Terry, in 1910 in Marsay, France, UV light was essentially first used as a disinfectant or so it’s credited, you have a very interesting background in a lot of things. Tell us a little bit about how you are qualified to do what you’re doing and how you’re running Violet Defense. Terry Berland: 1:26 So let me start with my first job out of college. I was undergraduate at Notre Dame and I needed to pay for my last two years of school. And so the Navy came to me and said, why don’t you come teach nuclear engineering for the Navy as the Naval nuclear power school in Orlando, Florida, and in exchange for that we’ll pay for your last two years. So my first job out of college was actually teaching nuclear engineering, never in a million years did I imagine that what I learned there, which is all about photonics and radiation would actually play out some 25 years later. From there, I went to graduate school. I was a partner at McKinsey in the healthcare practice I spent about 13 years on wall street , uh , was part of, kind of two major transformations, one, the bear, Stearns, JP Morgan transformation, the other one, the Lehman brothers and Barclay’s transformation. I then went to work for the largest hedge fund in the world, an organization called Bridgewater. And then about five years ago, partner Dave Scalzo and I spun out to actually start a venture capital firm called Kirenaga Partners within three months of actually starting that decided I could do that anywhere. And so I relocated back to where I had started my working career in Orlando, and I ended up coming across Violet Defense as one of our first Florida based investments back in 2016. I started as the interim chief operating officer, as well as the lead investor. And then in 2018 , uh , the chief science officer and founder asked me to step in to be the CEO, so he could step back into the science role. And so I’ve been the CEO of the company for the last two years, James Di Virgilio: 3:00 And I understand a lot of very interesting things have been happening. The bulk of today’s discussion we’ll be discussing UV light, what Violet Defense is doing to help further that study. But first, Jim Thomas Central Florida Tech Fund, tell us about the mission behind this. It’s a very interesting thing, especially for the state of Florida to have something like this. Jim Thomas: 3:18 Absolutely I’m originally born and raised in Los Angeles, grew up in California. My first career was in politics, so got to travel around, see a lot of things and really see the transition of, you know, I thought I was going to save the world through policy and government really saw it was technology that I thought was really gonna make the biggest difference wanted to get out of California and took a look around the country and just didn’t want to go to traditional Chicago or New York or anywhere on the West coast. And just discovered central Florida, moved here about 10 years ago and seeing the richness of the schools throughout the I four corridor the talent. It was just so impressive. Got to do things like run the regional chamber of commerce here in Orlando, and just see so much opportunity. I met Terry about five years ago and just loved his and Dave’s philosophy about why to fund early stage companies, how to do it and how to do it the right way and was just so impressed with that. So we just stayed in contact over the past five years or so, and just help each other out where we could. And then about a year ago we started saying, what would really change the ecosystem in central Florida is more professional capital and at the right level. And we said, let’s come together, let’s be real specific, let’s call it the Central Florida Tech Funds. We’re not just saying not just early stage, but let’s really dig in on early stage in central Florida. And it’s just been such a great, great ride. We’ve really launched about six months or so ago. And we have these companies in mind like Violet Defense and Ecospheres, which does environmental remediation. And then all of a sudden COVID-19 happens. And technology that’s been developed like Terry just said over a decade ago, all of a sudden becomes really a part of the global conversation. So that’s what we’re excited to continue that work with the tech fund, but it’s to be involved with companies like Violet Defense. James Di Virgilio: 5:13 Yeah, outside of COVID-19, I’d love to have a discussion one day, obviously all about the power of early stage funding and venture capital, the importance to not only the state of Florida, but the country and the world, but one thing COVID-19 shines a spotlight on is, people solving problems, creativity, innovation, entrepreneurship, right? Often the fastest way to solve a complicated problem is to have people working on it creatively, enter in Violet Defense. This is not a new company I’ve been around since 2012, UV light, not a new thing. We already established that for over a hundred years. We’d known it’s been something useful, but for the listener out there, what is UV light Terry? Is this sunlight, is this something different? And how is it useful? Terry Berland: 5:56 Yeah. So UV stands for ultraviolet, which basically means below the violet spectrum in a color chart, it’s invisible to humans basically starts at about 400 nano meters and goes down. It breaks into three categories, UVA UVB, UVC. UVA is the stuff that will penetrate your skin and it can give you skin cancer. UVB is the stuff that generally gets your skin hot it gives you sunburns. UVC, which is actually called germicidal UV is kind of a fabulous germ killer, but most of it is actually blocked by the ozone layer. So we don’t get a lot of it from the sun, but it is essentially kind of the highest energy version of UV from a safety perspective. It’s also the one that is easily stopped. So it won’t go through the skin on your arm, it won’t go through a shirt, won’t go through glasses. So it’s less concerning to us. It’s substantially more concerning to single celled organisms, like the ones we’re trying to kill now. James Di Virgilio: 6:54 What data indicates that UVC is effective at killing viruses, things like influenza, what do we know about UVC’s abilities? Terry Berland: 7:02 Well, so as you had mentioned, the first test on UV and the antibacterial capabilities are actually as far back as 1877. There’s a report from Down’s and Blunt that started that discussion. In 2000, actually, the U.S. Army did an entire kind of compilation of all of the research that had been done on UV and its effectiveness today. And water treatment actually particularly around the world uses UV quite consistently and has for a very long period of time. So there’s actually a lot known about UV and its killing effects. If you take, for example, the most recent discussion about COVID, COVID is actually one of the easiest viruses to kill. So it is what’s called an envelop virus, which means it has a lipid layer around the outside that’s actually easily destroyed by exposure to UV because the UV photons basically break it down. And then once it’s broken down, the germ dies. So UV’s been used, for mold, mildew, viruses, parameciums, bacteria so it’s just a function of how much energy and that’s a function of time and distance from your light source. James Di Virgilio: 8:13 How can we best apply UVC if I’m sitting in a room and you’re sitting in the same room with me and you cough, is it possible to have a UVC light in there shining on us? Or is this something that’s not safe for a human body to absorb? Terry Berland: 8:25 Ideally the current versions of UV, which is A, B, and C, you use the disinfection when people are not in the room. So the way something like that would work is we’re sitting in the room, we have a room outfitted, for example, with a Violet Defense light in the ceiling, because ours are designed for installation, for mounting, as well as mobile deployment. And we’re like, you know what? We need to clean the room so we would get out, we would hit the button, we would start our UV disinfection device and the disinfection device would clean room. All of our units, as well as most of the industrial units that are out there in the healthcare space. If we were to walk back into the room, there’s motion detection, built into all of the units to automatically turn them off until that motion disappears again. And so that’s how you would typically use a UV device today. There is research coming out of the University of Columbia in particular, under Dr. Brenner, that is looking at far UV. So that is actually below UVC. It’s not naturally in creation, but with the right type of bald mechanisms, we might be able to create it. That one, you could actually sit in the room and not have to worry about any exposure, cause it would even be stopped by just the liquid layer that covers your eye. So there is a lot of study about UV that could be run when people are in the room, but the current technology doesn’t allow it. James Di Virgilio: 9:42 So currently, it’s application to COVID-19 is this famous photograph of a bus in Shanghai, like a UV lit up station with UV lights on it almost looks like a futuristic techno photo. At the end of the day, that bus is sterilized from any of the activity that’s going on and those surfaces that maybe would have had COVID-19 on it that still would have potentially been infectious are no longer, correct? Terry Berland: 10:05 It’s interesting that you pick that picture. That picture is a fabulous marketing picture, but actually does very little to clean the bus. So if you notice the bulbs were on the outside of the bus, and so they clean the outside, but the sun has been cleaning the outside all day long. So the real concern that you have with pathogens is when you can’t get sunlight to them. And so that’s now when you’re talking about indoors, right? So inside the bus and there are UV devices that are being used to clean inside buses, they’re also being used to clean COVID masks. So one of the other interesting pictures for your listeners, if they would like, is to go look up the Nebraska protocol for UV disinfection of 95 masks, it has two large UV devices. And in between it is essentially your grandmother’s clothesline with UV masks being held on by clothespins , but we’re allowing UV exposure to both the front and the back side of the mask, to allow people to reuse it instead of having to throw them away. James Di Virgilio: 11:01 Now, what I’ve seen on the reusage of mask, is the risk is that if I miss shine, UV light on even a tiny corner of that mask, I could leave some of the virus on there, right? -That is correct. So you have a shadow issue. Terry Berland: 11:14 Yes. You have a shadow issue and you have a duration and exposure issue. And the way you deal with that is a combination of just long enough runtime, but also multiple point sources. So one of the challenges with the existing UV technologies is they tend to be very big units. Look at a company like Xanax. They have $125,000 unit. It’s about 60 to 70 pounds at its height. It gets to about six to eight feet, but it’s a single point source. And so the problem is if anything is in its way, the other side of that won’t get cleaned. Now imagine if you could take that same power and break it up into 20 different point sources that are located throughout a room. And now, while it may be blocked from the light coming from the left, it’s completely exposed to the light coming from the right. And that’s why if you look at the way, rooms are lit, rooms are rarely lit with one big light in the center. They’re lit with a bunch of distributed lights that give you multiple point sources. And that’s actually how you deal with the shadowing. James Di Virgilio: 12:18 So you could place the N 95 mask in a room that you can ensure, hey, this lights being hit from all these angles. All of this light is the UVC light that’s going to take these pathogens away. And then a single use N 95 mask becomes something that can be used repetitively, which obviously is going to help. I’ve also seen hospitals are using, and this is not the right description, but sort of like a Roomba that they put into a room that then cleans the whole room, clean surfaces, cleans tables, cleans chairs, applications like that as well. Terry Berland: 12:45 Yes. And again, those are actually valuable, as long as the pathogen that you’re going after is very close to the device. The challenge, particularly for something like COVID is it can stay in the air for awhile . And so, there’s great value in surfaces infection, but if you don’t clean the air above that surface, within a short period of time, that surface is going to be recontaminated. And so that’s why at least the devices that we have, we call them Sage, which stands for surface and air germ elimination. James Di Virgilio: 13:14 Sunlight has been talked a lot about as a potential source for helping you mention this on the buses, naturally cleaning things off it’s nature’s disinfecting . It’s great for water, right? Whatever purification and treatment, you can leave it out there for six, seven, hours and it’s going to do its job. But from what I’ve read, it seems like the consensus is sunlight is not really strong enough to kill COVID or at least consistently is that accurate? Terry Berland: 13:35 I wouldn’t say it’s not strong enough. It’s missing the particular spectrum of UV that you need for viruses. So bacteria is pretty readily killed by a UVA and UVB. Essentially what it does is it heats up the surfaces of the cell wall and the bacteria die. So think about it as a super sunburn for things like viruses, they’re harder to kill. And so what you need to do is you actually need to destroy the DNA and the RNA of the virus that requires UVC. The sunlight produces a ton of UVC. Our ozone layer blocks it almost all out. So while it is produced, it never gets to the surface of the earth. And so it’s not so much that the sun isn’t strong enough it’s that we actually have a blocking layer, which if we didn’t, by the way, we’d have other problems, but a blocking layer in the ozone that basically keeps that germ killing for germicidal UV from actually coming from the sun and getting to the surface of the earth. James Di Virgilio: 14:30 Right . And like you mentioned, that’s a good thing because UVC would essentially fry our skin extremely quickly. If we’re just getting overexposed hits to it. Terry Berland: 14:38 And, all of our plants and most of the animals that we eat and a whole bunch of other things. Yes. James Di Virgilio: 14:44 Right. So then applying UVC is like you mentioned that’s why has to be an empty room, right? This is not safe for humans to be contacting yet interesting research going on, on a way to do that. So with that being said, we’re looking at a post-exposure room as a disinfectant, is this solution any better than just washing our hands and wearing a mask and going about our daily life? How does the average person not in a hospital benefit from this type of technology right now? Terry Berland: 15:11 So washing your hands is really good for getting rid of something that is on your hands when you’re near a space where you can wash your hands, but you’re going to touch surfaces all day long. The door handle, when you walk into your office, the button on the elevator, the fork and knife that you got at a restaurant. And so the value of having disinfection devices like this is that they can clean and keep clean what we call the everyday spaces, such that you aren’t susceptible to something that somebody else might have left. So by washing your hands , you’re doing a really good job of making sure that you’re not going to give it to somebody else. And if you subsequently touch your eyes or something like that, you’re not going to give it to yourself, but it won’t change the fact that you could actually be carrying COVID and they just have a recent report about this on the bottom of your shoes. So somebody just coughs under the floor 10 minutes ago, the virus is still alive. I just walked over the top of it. I’ve now picked that up on the bottom of my shoe. In fact, I can’t remember who did the report, but they were talking about some of the most significant contaminated spaces. And one of them was actually just the bottom of women’s purses, because they set them down on all these spaces. And so if you had a UV light like ours, that was constantly cleaning that floor, whether it’s every day or every six hours that you at least go back to ground zero at some point in the cycle and then it has to build back up again. James Di Virgilio: 16:40 Okay. So clearly you get a reduction it’s obviously not perfect. Like you mentioned, if I go somewhere in the middle of the day and it was cleaned last night, all the people that have interacted with those surfaces during the day, that bacteria and that viral material is going to be there that night, you flick it on UV light does its work, next morning, good to go. But obviously if you’re doing this every day , you are reducing the number of viral agents that are there, that’s the idea. Terry Berland: 17:03 That is correct, and, if you know that there’s a contaminated area, you don’t actually have to wait until the overnight cycle to catch it you can do spot disinfection and that spot disinfection is particularly enhanced when you have a high power device, that’s the size of a book, as opposed to an 80 pound device that’s five feet tall. James Di Virgilio: 17:23 I’m thinking of the New York subway right now. And I don’t know how they disinfect the subway right now. How often it’s done, if it’s done, when it’s done, but what would this, -I do! That’s what I figured you might. So one, let’s start with that. How is it done now? And then two, how could UV light and someone like Violet Defense change, maybe forever, how it’s done. Terry Berland: 17:43 So we’ve actually were asked by the New York Metro transit authority to come up and speak to them about how to use our technology on their buses, their subway cars and the Metro North train cars. So today, the disinfection is done with wipes and individuals in masks, and in some cases they’ll do a full spray down where they actually have people in hazmat gear and they try to get to them as regularly as they can. But the solution is almost all chemical in nature. And so it’s subject to the people on there, being able to both from a timing perspective, that diligence perspective, being able to wipe down every space that you want to, that’s not going to get, for example, underneath the train car seat, because you’re not going to get people down there that are going to be wiping from the underside. So they’re going after the high touch areas. And then, frankly, up until six to eight weeks ago, not sure there was a lot of thought about what would be required past that. So when we were there, we had talked to them about, was actually using our devices with mobile stands that you could actually place, think about a subway car and think about three double-sided units. One that’s flashing toward the backside, one’s flashing toward the front side, just set them up so that essentially you create a UV light bath inside the car. If you turn them on, they closed the car, you let it run its cleaning cycle, and then you move them to the next car. James Di Virgilio: 19:07 And cost-wise , is this a more effective solution? Would this cost them less money than having manual work to basically clean all the trains down? Or are these lights so expensive? And the devices that deploy them so expensive that it winds up being a more expensive solution? Terry Berland: 19:20 So, the technology prior to our Violet Defense solutions , that would have been absolutely more expensive. For example, if you were going to do the same thing was I’ll use that extra because I know their pricing. If you were going to use that you do three Xanax machines, you’re talking $375,000 worth of infrastructure on a car that you would be moving from car to car, to car. Our units, even at retail to clean that same car would be under $20,000. James Di Virgilio: 19:48 So then you could essentially envision buying a lot of these and then you could have them clean the cars for something that may even be equal to the cost they’re spending right now? Is this something that’s, that good that it’s equal spend New York, you’re going to get more disinfected? Terry Berland: 20:00 So, we would contend likely once they figure out what they can stop doing in the interim, we were just, you know , I think by far the lower cost option for supplemental, and then they largely shut the mass transit system down. And so now kind of went by the wayside for a little bit, but I know certainly when we’ve looked at, for example, schools as a great example, since our units don’t require maintenance and the operating cost on them is pennies a day. Our small units only use about as much electricity as a 60 watt light bulb when they run and then it’s a two watt LED when they don’t. So you’re literally talking pennies a day to run these. If they’re installed where you have no labor, once you buy the units, the overall cost over the life cycle is in dollars a day. You can’t get anybody to disinfect a room for dollars a day. James Di Virgilio: 20:48 So this is potentially like a ginormous step forward in the world of disinfecting everything, I’m thinking stadiums, airports. I mean anything where people are gathering down the road, you could imagine this becomes the standard of how you disinfect a room. -Yes. What would the contrarians say? Are there people out there who say, hey, this isn’t going to work, this isn’t worth it, this is a waste of time, or is this just universally accepted as the way forward? Terry Berland: 21:13 I wouldn’t say it is universally accepted. I think the contrarians are having most of their arguments unwound. So the primary push back was that even at dollars a day, it’s not needed, just never had a problem, that was big enough to matter. And for a lot of the places, for example, that are shut down and all their employees are now getting laid off, they still don’t have a problem today, but, the world isn’t going to let them operate on that trust me, my place is good, going forward. We have embarked in a completely new world with the impact that this had. I mean, you would have imagined that something like swine flu might have done that because we had almost a billion people in the world who got it, but we never really changed our behavior on the back of swine flu. This has changed everybody’s attitude. And so whether it’s our devices or somebody, else’s the idea that you’re going to have to have a multilayered solution for disinfecting spaces in order to be able to return to normalcy, I think will be the standard. And so now it’s not about whether the cost is worth it versus not doing anything, it’s going to be is this a less costly and more effective solution than the other solutions? Because I have to have something. And that’s why we do believe that it will become the standard for a whole lot of spaces and stadiums are great examples of it. You know , we’re now in use of the orange County convention center. We’re in the back of ambulances. I’m expecting that these things will become instead of retro devices, they will be integrated into and built as part of the solution and you take the subway car. Now, if I had the ability to build these in, I don’t need tripod and any labor, I parked the car for the night, I hit a button on my way out, the doors closed and it auto runs a disinfection cycle overnight with no labor required. That is guaranteed to be both a less costly solution and a higher quality solution than what they’re dealing with today. James Di Virgilio: 23:08 And then down the road you can imagine this being installed in homes as well, right? It just, as you build your house, you’re going to wind up having these lights here. You can set up, like you said, the motion sensor cycle or whatever is going to wind up being safe. And every night you flip those on and that could become something that gets applied there. I mean, this is an endless application cycle, essentially, as you’re mentioning it, if this is done correctly, right? Terry Berland: 23:27 Yes. And as you mentioned that, I have the first installed version of this in my master bathroom at home. It’s actually been there for two years. It runs full time, and basically what it does is when I walk into the bathroom, it sees me, it turns on the bath fan. When I walk out, it finishes as fast fan cycle and immediately goes into a disinfection cycle. I can also cycle it in a day and have it just run a cycle. And that’s actually where our smaller unit came from because we had installed this and then my young daughter came in and she was coughing from school and she was coughing all over the bed and my wife asks , how do I get the unit that’s in our bathroom into this room? And so we basically just went from being an installed bathroom version into a mobile version, which is called the micro . And that’s actually where the original micro came from James Di Virgilio: 24:14 And thinking of home use, because this is, what’s getting a lot of coverage now is what most people are doing first effective. Let’s assume we don’t have the micro. We don’t have something that’s UVC. If I’m just shining a UV light, a black light, something like that on my bed at night or in my bathroom. Am I actually achieving anything for COVID? Terry Berland: 24:30 Nope. You’re probably seeing things you don’t want to see, but you’re not going to kill anything. So, UVA by itself, unless it’s very intense and your black light isn’t going to be, it is not going to produce any meaningful kills for bacteria or viruses. In fact, there were some early companies that were trying to make claims about using something just outside the UV space of four or five nano meters space and what they found is for a room you would need to have those units shining 24 hours a day to get something like an 80% reduction, assuming nobody entered the room to infect it again. James Di Virgilio: 25:03 This is good myth -busting, so, effectively here we know for sure that shining your own UV light is not going to do anything to stop the spread of COVID in your home or elsewhere. So that’s not a productive practice. Is there something I can get? Can I purchase a UVC light that I can do what you’re mentioning with, is that on the market yet? Terry Berland: 25:20 We just brought one to market. So if you are on our website, there’s actually a button called Sage at home. So we’ve created a consumer level version of the product, which is about half the price of our industrial product that you can actually use at home . James Di Virgilio: 25:35 And is there like a training program to go through it? There’s if I just shine this at a family member of mine, am I going to wind up injuring them or hurting them or what’s to make of that? Terry Berland: 25:45 So, we do have in all of our instruction manuals, the safety precautions, you’re not supposed to stare at it, right ? Don’t touch it while it’s running and so we can’t stop people from doing crazy things like that. Now, it also has the same motion detection protection, so if you were trying to shine it at somebody and they were waving their hands or putting their hand in front of their face, you would not even get it to run because the motion detection would keep it from operating. James Di Virgilio: 26:09 Interesting. I’m thinking of so many questions of things this may or may not do. Like what if I’m sitting still and you shine it at me, I guess people would have to know, right? This is not a toy. Like, you can’t mess around with something like this because UVC rays are very powerful. Terry Berland: 26:21 Yes. Although as we’ve described, we designed ours to kill germs, not people. And so you’ll get more UV standing in the parking lot for 30 minutes than you would sitting six feet from our unit for 30 minutes. James Di Virgilio: 26:32 Aha. So you’ve built in something to lessen the effect of this, from what you may read about it. If you’re Googling UVC, you’ll read this thing will fry your skin in five seconds. But your model of the home model, not as intense. Terry Berland: 26:42 Not as intense. And actually, even the statement that UVC will fry your skin is just a complete inaccurate statement. So UVC can’t get through the dead layer of skin. So I’ve read some articles where basically people are saying, if you will fry your skin in seconds, it’s just a lie. The biggest issue for UVC is actually exposure to your eyes because there you don’t have dead layer of skin to protect it. So there’s a lot of myths out there that are trying to get people scared of UV. But the practical reality is, the way our units work, which is very different than most of the other UV sources out there. You could have using a UVC bulb, a real problem, because it produces invisible light, you don’t know unless you’re particularly attuned to it, that you may be staring at a UV bulb cause you can’t see it. So you would have real risks that you could stare at it for some extended period of time and create a problem. Ours is what’s called pulse Xenon. So when we produce our UV, we’re not just producing UV. We’re also producing a very powerful, bright flash that is the entire visible spectrum, all the way into the infrared space and also in UV. And there’s no possible way you can keep your eyes open during that flash. So it’s very easy because of the device that we use for people to know that this is producing UV. And it’s also really hard for you to have any extended eye exposure issues. Cause you can’t keep your eyes up. There’s not a challenge for people to try it, but it’s one of the built in safety mechanisms we have based on our design. James Di Virgilio: 28:10 I love when moments like this happen, when I’ve asked you a plethora of questions and you think of all of them and that’s what good entrepreneurship problem solving is. I feel like often in our society, we think that people discover new things, rather haphazardly. Hey, I’ve stumbled upon this idea I’m going to put it out to market and kill a bunch of people and I’m not thinking of what’s happening, but in fact, most of the time, it’s exactly what you just said, right? You think of all the questions that a reasonable person would think of and you go out and you solve them. What if that happens? What if this happens? How do we fix this? How do we do this? And the innovation level that you’re describing today is obviously very pioneering. You’re very much in the frontier of this curve, but I think it’s also reassuring for people out there that maybe fear innovation. They may view innovation as something to be afraid of because this is going to be dangerous per se . Terry Berland: 28:53 And there are products and I will be the first one to say, there are products on the market place where people have grabbed the UV bulb off the rack, the UVC bulb off the rack, and then they put a racking cart on it and they run it to market. So one of the things I would suggest to everybody who’s listening to this is ask for the safety certification , ask for the testing certifications and ask them for all of the user manual information that shows you that they’ve thought about this. So like, one of the things that nobody other than us actually thought about that we can tell, is because ours is a strobe, do we have the potential to trigger somebody’s photosensitive epilepsy. So even if I’m not directly in the room, if I see this flash in the back, I can actually trigger an epilepsy event. So the answer is no ours won’t because we’ve worked directly with getting the guidance from the national epilepsy foundation ours only flash once every six seconds. In order for you to have a photo epilepsy event, the needs to be anywhere from five to six flashes per second. So we’re more than a 10 X difference away from what’s required. But it’s another thing that if you read our user manual, you’ll see that we thought about, and we incorporated before we rolled the product out to market. James Di Virgilio: 30:01 Hmm. There’s just so many applications of this. And yet, like you mentioned, as a frontier market is, you have to be careful with it. And I think the education Terry you’ve given today has been fantastic. It’s pinned wide ranging, full covering. It’s been one of the main topics, right? Vaccinations, masks, ventilators, and you think of UV light. And so I think fantastic work describing not only what UV light is and how it works, but also the upsides downsides and what’s out there and applicable Terry Berland, CEO of Violet Defense, Jim Thomas of Kirenaga Partners and the Central Florida Tech Fund, all of this stuff being possible with entrepreneurship and ideas and ways to move the world forward, to solve real problems that we’re facing today with COVID-19. Thank you both for joining us. Unfortunately, we’re out of time. I know we could discuss way more, but thanks again to your efforts, not only in the state of Florida, but also to the U.S. And the rest of the world and attempting to solve very real problems that we’re facing. Terry Berland: 30:49 It’s a real pleasure, thank you for the time. James Di Virgilio: 30:51 Oh Thanks Jim, and for Radio Cade I’m James Di Virgilio. Outro: 30:55 Radio Cade is produced by the Cade Museum for Creativity and Invention located in Gainesville, Florida. This podcast episodes host was James Di Virgilio and Ellie Tom coordinates inventor interviews. Podcasts are recorded at Hardwood Soundstage, and edited and mixed by Bob McPeak. The Radio Cade theme song was produced and performed by Tracy Collins and features violinist, Jacob Lawson.

中国人初到美国，往往会觉得美国的阳光格外明媚，这当然不是因为美国的太阳比中国的明亮，而是人家空气没有受到什么污染。其次会发现美国人特别喜爱阳光，海滨、草地上挤满了晒太阳的人们，大街上见不到有人打太阳伞，而在户外活动，也不像中国人那样选阴凉的地方，而是在太阳底下进行。美国姑娘们以把皮肤晒成褐色为美，太阳晒少了，还要专门在室内用紫外辐射来照。如果美国化妆品像在中国那样以“美白”为号召，定然是卖不出去的。 但这种热爱阳光的文化导致了一个严重的后果：皮肤癌成为美国发病率最高的癌症，每年大约有一百万名美国人被诊断得了皮肤癌，近一半的美国人在65岁时至少已得过一次皮肤癌。90％的皮肤癌是因为皮肤过度暴露在阳光下引起的，特别是对浅肤色的人影响更大。因此美国皮肤癌基金会有一句著名的口号：“如果你崇拜太阳，祈祷你不得皮肤癌。” 这就催生了一个庞大的防晒霜市场，光是获得美国皮肤癌基金会推荐的防晒霜品牌就有60多种。它们的化学成分其实都差不多，包括两类：有机的成分（例如二苯甲酮-3）能吸收掉紫外线，无机的成分（例如氧化锌）则是不透明的颗粒，用来反射掉紫外线。 为了吸引消费者，各个品牌的防晒霜往往标榜具有一些特殊的性质，比如号称能防水，能全日防晒，防晒系数高等等。反正一般的消费者对防晒系数没有概念，觉得越高越好。为此美国食品药品管理局（FDA）在1999年做出规定，防晒霜在标注防晒系数（SPF）时不能高于30，30以上的标为30+。不过这个规定似乎并没有被严格执行，我在美国就买到过SPF45的防晒霜。 防晒系数是根据防晒霜延缓阳光晒伤的程度测定的。例如，如果一个人暴露在阳光下过了12分钟皮肤会晒伤，那么涂了SPF10的防晒霜，就能保护皮肤120分钟后才被晒伤。这是1962年就开始使用的一个标准。但是这个标准并不能完全反映防晒的效果。 这是因为阳光中紫外线能对人体产生伤害的有两类，波长短的（波长在290到320纳米之间）叫UVB，波长长的（在320到400纳米之间）叫UVA。导致晒伤的是UVB，因此防晒系数反映的是对UVB防护效果。但是UVA虽然不引起晒伤，却能深入到皮肤的深处，是引起皮肤变黑和过早老化的主要因素，并且和UVB一样都能导致皮肤癌。而且，UVA对皮肤的损害能持续很长时间，即使不照阳光也还会继续累积。有一项研究表明，用相当于正常阳光辐射量的UVA照射两周之后停止照射，过了16个月，还能在皮肤上检测到紫外线导致的基因突变，而且突变量持续累积，可到32倍。 在UVA的危害被人们认识到后，市场上各种品牌的防晒霜又都纷纷声称能对紫外线提供广谱保护，意思是不仅能抵挡UVB，也能抵挡UVA。但是对UVA的保护效果如何，却没有标准，难辨真假。 为此，FDA最近发布防晒产品新规定草案，除了准备把防晒系数的限制提高到SPF50+，主要就是要为UVA的防护制定标准，用1到4星表示对UVA的防护效果的高低。 其实，防晒霜究竟能起到多大的防护作用，是一直有争议的。有的研究甚至认为，如果防晒霜使用不当，不是每过2小时就涂一次，对皮肤的损伤反而更大。不过，紫外线能够导致皮肤癌和皮肤过早老化，却是没有疑义的。保护皮肤的最好办法是躲避和遮挡阳光，使用防晒霜只是最后的选择。 2007.8.30

In episode 27 of the Anti-Aging Lifestyle I go over my best tips for keeping your eyes healthy and your vision clear as you go through your life.Some highlights from the episode:Introduction: Why vision is the most powerful of all senses.Safety: First and foremost, protecting your eyes from physical harm should always be a priority.Nutrition: What are the best sources of lutein and zeaxanthin in the diet? How do antioxidants and Omega-3’s play a role in eye health?Sunglasses: Why its so important to protect your eyes from UVA/UVB radiation.Eye Strain: What are some tips to help minimize strain and wear on your eyes in this day and age of technology?Proper Glasses: What are the pros and cons of wearing glasses.Contact Lenses: What are the best type of contact lenses to wear? What are the pros and cons of dailies, versus weekly and monthly contacts?Blood Flow: Why its so important to maintain healthy blood flow to the eyes for their health.Eye Exams: Why should we get our eyes checked? What are those ophthalmologists and optometrists looking at?Eye Bacteria: Why rubbing your eyes and even using things like mascara and liner pencils around your eyes can lead to infections via your eyes.I finish the episode with Tomko Tip #27 where I go over the potential benefits and also the dangers associated with your peer group as you go through life.If you enjoyed this episode, please leave a 5-star review for me on Apple Podcasts or follow me on Spotify. Both of those really help me grow the show and spread my message! I appreciate you!

Te invitamos a conocer otro producto de nuestro catálogo, se trata de los Lentes de sol protección UVA UVB para niños de la marca Zunblock. Los lentes

Dr. Pastore and Lexie discuss sunscreen, focusing on how the chemicals in the product designed to protect your skin against the sun's harmful affects can be absorbed and negatively affect the inside of your body, and what you can do about it now. Dr. Pastore covers what SPF is and what the SPF number on your sunscreen bottle means; melanin, sunburns & tans; UVA & UVB rays; how sunscreen affects your body's natural vitamin D production and what the FDA has to say about the current active chemical ingredients in sunscreen. “Active” chemical ingredients to look out for on your sunscreen bottle: avobenzone, oxybenzone (BP-3), octocrylene, & benzylidene camphor derivatives Check your sunscreen at: https://www.ewg.org/sunscreen/ The safe mineral-based sunscreen: Zinc oxide and titanium dioxide  

By now I’m sure you’ve heard some of the hype regarding a recent study on sunscreen that was released last week in JAMA. With coverage usually using bold titles like “SUNSCREENS ABSORB ALL THE WAY INTO YOUR BLOOD”, there’s no shortage of bad journalism on this study. In response to all of this, I decided to reach out to Dr. Brian Diffey from Newcastle University - a prolific sun care researcher who has published more than 450 papers as well as a recent book, Sun Protection: a risk management approach. He also invented both the UVA Star Rating for sunscreens in conjunction with Boots in the UK, and the Critical Wavelength adopted by the Food & Drug Administration in the USA as the sole measure of broad-spectrum protection. In our conversation, we talked about how sun protection works, SPF, UVA & UVB rays, the current understanding regarding environmental and health impacts, and of course, what this recent study actually said and take-homes from these results. I was so grateful to have the opportunity to speak with Dr. Diffey; an information packed conversation about sun protection.

During this episode of Rebel Heart Radio, Genevieve and Cassie discuss sun exposure, sun protection and vitamin D. We chat about... -importance of using sunscreen -the difference between UVA + UVB rays -can you actually get vitamin D from the sun? -minimizing sun damage through sunscreen -sun exposure threshold -blue light + skin aging -how location, air quality, sunscreen, skin color, body composition, and age impact vitamin D absorption -difference between physical and chemical sunscreen -why zinc oxide is the best choice as a physical sunscreen -junky ingredients in chemical sunscreens that harm us and the earth -our recommendations for zinc-based sunscreens (links below on our website) Our Top 5 Picks for Sunscreen 1. Beautycounter Countersun Mineral Sunscreen Stick SPF 30: http://bit.ly/2yBkEyA 2. Beautycounter Dew Skin Tinted Moisturizer SPF 20: http://bit.ly/2ERgM26 3. Beautycounter Countersun Mineral Sunscreen MIST SPF 30: http://bit.ly/2OgOuNM 4. Badger Balm SPF 35 Kids Sport Sunscreen Stick: https://amzn.to/2AySuFZ 5. Beautycounter Countersun Mineral Sunscreen Lotion SPF 30: http://bit.ly/2CPE3yD Honorable Mention: Babo Botanicals SPF 30 Fragrance Free Clear Zinc Sport Stick https://amzn.to/2Dcm2LU Episode Show Notes: https://www.rebelheartradio.com/podcast/episode5 Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!

You already know things like gratitude and forgiveness are scientifically proven to increase happiness and mental health. However, there are some additional principles recently discovered that can greatly impact your daily sense of happiness in surprising ways. Especially because technology CAN impede your ability to experience these unique dimensions of happiness. Learn more about the problem and solutions in this fun new segment! Next, we have my very special guest Tricia Trimble, who is an entrepreneur and founder of Suntegrity Skin Care an award winning holistic, mineral sun care line to help people avoid skin cancer. Suntegrity was recently awarded "Champion" Status by the EWG/Compact for Safe Cosmetics. [BULLETS] Tony and I talk about happiness and how this is connected to our loved ones ... What research is saying about connection and how it relates to happiness... How external factors in your lifestyle influence happiness... Why having a strongly built community is a key factor in finding support... Ways to create time and space for your friends and family in building stronger connections... We discuss how 'giving back' and doing nice things for others can increase your happiness and support... Tricia shares what motivate her to get started in the skin care business and how she got started... We talk about how many sunscreens are toxic and how the affect our body and skin... How the ingredients for Suntegrity sunscreens were chosen and why they are so effective... Ways in which Suntegrity avoids the typical greasy or chalkiness, particularly on darker skin tones... We discuss just how much sun is healthy to soak in on a daily basis... Tricia talks about her greatest lesson learned in starting and running her own business... [FEATURED GUESTS] About Tricia Trimble Suntegrity Skincare was made in memory of my mom and all of those who lost their lives to skin cancer. Using my mom's experience as a positive catalyst for change, I created a holistic, mineral sun care line to help people avoid skin cancer. After losing her mom to melanoma skin cancer, Tricia became a big advocate of wearing sunscreen. However, most of the sunscreens on the market use chemical UV blockers and contain a lot of toxic ingredients. It didn't make sense to me to use these types of sunscreens to prevent skin cancer only to get another kind of cancer. After several years of research and investigation, she decided to develop her own sun care line. With a heartfelt mission and the help of an extremely knowledgeable formulator and chemist, Suntegrity Skincare was born. Suntegrity Face and Body SPF 30 products use only the best known physical block ingredient (non-nano size zinc oxide) to provide broad spectrum UVA/UVB protection and super anti-oxidants and amino acids to enhance that protection and help with skin repair. Our products use non-toxic preservatives to maintain their integrity without sacrificing safety or health. Our company was awarded "Champion" Status by the EWG/Compact for Safe Cosmetics About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION]                    Socially connected: https://greatergood.berkeley.edu/article/item/happiness_is_being_socially_connected Greater good: https://greatergood.berkeley.edu/article/item/kindness_makes_you_happy_and_happiness_makes_you_kind Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]:https://kimberlysnyder.com/blog/2017/04/10/investigating-causes-health-dr-mario-martinez-simplest-secret-happiness-bio-podcast-ep-153/...

From the SDPA 14th Annual Fall Dermatology Conference 2016, held November 3 – 6 in Las Vegas, Nevada. Topic: Debunking Myths on SPF and UPF Clothing Faculty: Lisa Chipps, MD Learning Objectives: 1.) Understand what constitutes UVA/UVB protection 2.) Learn what’s new in sunscreens 3.) Dispel some consumer myths regarding [...]

Today on the First 40 Miles, if you've ever met someone on the trail who sounds like they were named by cartoon characters, you have discovered trail names! And today we'll share everything you need to know about this fun trail tradition.  Then on the SUMMIT Gear Review, a piece of gear that will make you 10% more attractive, 30% smarter, and 98% protected from harmful UVA/UVB rays.  On today's Backpack Hack of the Week, a simple mnemonic for what to do during a bear attack.  And we'll wrap up the show with a little trail wisdom from our good friend on the trail, Henry David Thoreau.

May 10th was World Lupus Day. So today, we wanted to highlight the disease so that we can get the word out.     Linda Ruescher, author, public speaker and Lupus advocate is our guest today. Linda actually has Lupus as well.   How many people in the US have Lupus?   1.5 Million people in the US.   What is LUPUS?   An auto-immune disease in which your body mistakes other body parts are toxins and invaders and tries to kill them. Lupus doesn’t have one particular body part that it targets. It can go after any part of your body.   Lupus can be difficult to diagnose because:   It flares instead of being chronic The symptoms are the same as other diseases There is no definitive test for Lupus Generally they try to diagnose other things first A rheumatologist can be necessary to get a diagnosis     Lupus is like having a never-ending flu. The symptoms are the same, and the body reacts in the same way.   After 38 years undiagnosed, Linda was diagnosed in 2003. She is treated today with immune-suppressing drugs. She also takes a chemotherapy drug. It is important to know that Lupus is not cancer. The reason chemo drugs are used is because the side effect of weakening your immune system is desirable for Lupus patients.     Lupus primarily affects women in their child-bearing years.    UVA/UVB light can cause flares, so Lupus patients should stay out of the sun.   If you are on Medicare, and IV infusion would be covered under Medicare Part A.     Linda’s book, The 100 Questions and Answers About Chronic Illness. was written after she exhausted the reading of all the other books and getting peeved that she couldn’t find the information she needed.   You can find her book on amazon.com, and in the paperback and Kindle versions.   Lupus Symptoms:   •Fatigue and fever •Joint pain, stiffness and swelling •Butterfly-shaped rash on the face that covers the cheeks and bridge of the nose •Skin lesions that appear or worsen with sun exposure (photosensitivity) •Fingers and toes that turn white or blue when exposed to cold or during stressful periods (Raynaud's phenomenon) •Shortness of breath •Chest pain •Dry eyes •Headaches, confusion and memory loss     If you have 3 or more symptoms, see your Dr. If you aren’t getting anywhere with your Dr, then go see a Rheumatologist (or get a referral to one).     Resources:   www.rheumatology.org - find a Dr. by zip code     Lupus Foundation of America - www.lupus.org   Lupus Florida - www.lupusflorida.com     Contact Linda Ruescher:   On Twitter: www.twitter.com/chronicillness On Facebook: www.facebook.com/Linda Ruescher Email: linda.ruescher@gmail.com   Do you have questions or feedback? I’d love to hear it! I may answer one of your questions on the air! email me: support@themedicarenation.com Thank you for listening! If you enjoyed this podcast, please subscribe and leave a 5 star rating and review in iTunes! (Click here)     Find out more information about Medicare on Diane Daniel’s website! www.CallSamm.com