Podcast appearances and mentions of claudia muehlenweg

You've optimized gut health, balanced hormones, and tackled blood sugar—but what if the biggest health clue is sitting right behind your glasses?In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo goes deep with Claudia Muehlenweg, The Holistic Vision Coach, to explore why eye health is one of the most neglected root causes in both conventional and holistic healthcare.What if blurry vision isn't just a nuisance... but a message from the nervous system, a sign of metabolic chaos, or even an emotional defense mechanism?Whether you're a practitioner or someone trying to ditch your dependence on glasses, what you learn in this conversation may just change how you see everything.What You'll Discover Inside:The Hidden Link Between Stress and Sight – A surprising nervous system pattern that might be clouding your vision.Why “Fixing” Your Eyes Might Be Making Them Worse – The subtle trap in modern eyewear no one warns you about.What Your Vision Reveals About Your Mind – Unpack the emotional and energetic patterns encoded in your eyesight.This Overlooked Health Marker Shows Up in the Eyes First – Watch for it long before it shows up in your labs.A Simple Daily Practice That Changes the Way You See – Literally. Do this every day.The One Intake Question Practitioners Rarely Ask—But Should – Ask every client, especially if you're committed to root-cause healing.Resources & LinksCheck out our Free Practitioner's Guide to Adrenal SupportJoin the Next-Level Health Practitioner Facebook Group for free tools and trainingVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice.Explore More Episodes on ReInvent Healthcare and Functional Food hereClaudia Muehlenweg's Resources & Links 10 Vision Habits for Menopause and Beyond – Claudia's free guide to support eye health naturally. See Better in Just 4 Days – Join Claudia's free natural vision training challenge. Visit Claudia at NaturallyClearVision.com Find Claudia Muehlenweg on social media at: Instagram: @HolisticVisionCoach YouTube: @HolisticVisionCoach Facebook Group: See Clearly Without GlassesClaudia Muehlenweg's BioClaudia Muehlenweg, known as The Holistic Vision Coach, is the founder of the Naturally Clear Vision Institute. She is leading the natural vision improvement movement through her Naturally Clear Vision Coach Certification program and her consumer courses and memberships.Claudia is a best-selling co-author of the anthology A New World Of Seeing—Practice & Perspectives of Natural Vision Improvement, and a sought after international speaker and workshop...

In this insightful episode, Denise welcomes Claudia Muehlenweg, founder of the Naturally Clear Vision Institute and holistic vision coach. Claudia shares her personal vision journey—from childhood strabismus and glasses at age three to clear, natural eyesight—and how those experiences inspired her to help others improve their vision without glasses, contacts, or surgery.Together, Denise and Claudia dive deep into:Claudia's early challenges with eyesight and how playing handball improved her visionHer disillusionment with glasses and the “aha” moment that reignited her natural healing pathHow emotional trauma, stress, and body alignment can contribute to vision issuesThe five components of Claudia's Natural Vision MethodStories of real clients improving eyesight, even after decades of relying on lenses or facing serious diagnosesThe surprising connection between mindset, body tension, light, and visual clarityWhy imagination, memory, and brain function play a key role in visionWhether you've worn glasses for years, are curious about natural approaches, or are supporting a child with vision challenges, this episode offers powerful insights and hope for healing.Resources & Links:

⚡️Embrace natural lifestyle changes that create optimal vision and overall eye wellness.

In this episode of the Beautifully Broken Podcast, Freddie Kimmel interviews Claudia Mühlenweg, founder of Holistic Vision and creator of the Naturally Clear Vision Method. Claudia hated wearing glasses and made it her mission to help others see clearly without them. She is an author and international speaker. Claudia helps people find the root causes of blurry vision instead of using glasses, contacts, or surgery, which can worsen eyesight.Claudia shares her personal journey with vision issues. She discusses how aging, modern society, and emotional health affect vision. They explore the Bates method and other natural therapies for improving eyesight. Claudia also talks about the role of nutrition, sunlight, and lifestyle changes in eye health. Emotional well-being is key in preventing and treating vision problems. Claudia emphasizes a holistic approach, focusing on the connection between physical, emotional, and environmental factors. Tune in to discover how vision therapy and mindfulness can improve your eyesight.Connect with Claudia:https://naturallyclearvision.comhttps://naturallyclearvision.com/21-days-to-better-eyesight-experience/https://naturallyclearvision.com/naturally-clear-vision/Highlights:04:00 – Introduction to vision and aging: why eyesight naturally declines over time.05:48 – Exploring how aging impacts vision, muscle weaknesses, and the lens clouding.09:12 – Fascinating facts about vision: understanding the brain's crucial role in sight.12:01 – Claudia's personal journey with vision problems and how she became an expert.15:08 – Modern society's impact on eye health: digital screens and stress factors.18:00 – Natural therapies for vision improvement, including the Bates method.20:56 – The controversy of traditional vision correction methods versus natural solutions.24:04 – Emotional health's role in vision: how feelings affect eyesight and visual acuity.35:46 – Finding balance in life and vision care for optimal health.38:47 – Discussing how data and intuition guide health decisions, particularly in vision.39:45 – The importance of self-tuning and forgiveness in vision improvement practices.41:29 – The role of collaboration in wellness and vision health protocols.43:54 – Building a community for health and well-being, including vision care.45:35 – Technology and tools for improving vision and supporting eye health.50:19 – The role of nutrition in maintaining healthy vision and preventing decline.55:13 – The importance of lifestyle changes, including sunlight and exercise, in eye care.01:02 – How to implement practical changes for better vision and overall wellness.01:07 – Being beautifully broken: the journey of self-discovery and healing through vision.UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

In this episode I sit down with Claudia Muehlenweg, a visionary expert in natural eye health. We explore the critical role your vision plays in balance, fall prevention, and overall bone health. Claudia dives deep into how aging affects eyesight, the importance of peripheral vision, and how practices like relaxed and intentional seeing can prevent falls and fractures. You'll also learn about root causes of vision decline—like toxicity, poor lifestyle choices, and emotional factors—and discover actionable insights to protect and improve your vision.Claudia shares her upcoming Zero-Cost 5-Day Vision Improvement Training this January, where you'll uncover the five key principles of naturally clear vision that can lead to the best eyesight of your life. Whether you're looking to ditch glasses or contacts or simply want sharper vision, Claudia's program offers practical, empowering steps to transform your eyesight and regain control over your visual health. Key TakeawaysPeripheral Vision and Balance – Strengthening peripheral vision is vital for maintaining balance and avoiding falls, especially as screen time and glasses can diminish its use.Vision Decline with Age – Aging doesn't mean inevitable vision loss; learn about lifestyle factors and strategies to keep your eyesight sharp.Connection Between Vision and Bone Health – Good vision prevents falls and fractures, a critical aspect of preserving bone health as we age.Root Causes of Vision Problems – Toxicity, inflammation, and nutrition are foundational to eye health, echoing the principles of holistic bone care.Practical Eye Health Solutions – Simple practices, like mindful vision habits and Claudia's innovative techniques, can help you take control of your eyesight.Holistic Vision Improvement – Claudia emphasizes addressing mental and emotional factors, demonstrating that vision health extends beyond just sharpness and glasses.Where to Find Our GuestClaudia Muehlenweg's programs and resources are available on her website at https://myholisticvision.com.Follow Claudia on Instagram for tips and updates at https://instagram.com/myholisticvision.Links & ResourcesJoin Claudia's Zero-Cost 5-Day Vision Improvement Training starting January 13  at https://discover.naturallyclearvision.com/5days-1?affiliate=debirobinson.Explore the transformative Healthy Gut Healthy Bones Program and take a step toward stronger bones and vibrant health at https://debirobinson.com/healthy-gut-healthy-bones/.Call to ActionYour vision is key to maintaining balance, preventing falls, and protecting your bone health. Don't forget to join Claudia's Zero-Cost 5-Day Vision Improvement Training this January 13 at https://discover.naturallyclearvision.com/5days-1?affiliate=debirobinson to learn the five key principles for naturally clear vision—start your journey to the best vision of your life! 

"When I did these practices, my vision would clear up immediately." - Claudia Muehlenweg In this eye-opening episode, I am joined by Claudia Muehlenweg, founder of the Naturally Clear Vision Institute, who shares her remarkable journey of ditching glasses twice in her life through natural methods. As someone who has helped thousands improve their vision naturally, Claudia reveals why 80% of people over 45 need reading glasses – and more importantly, what we can do about it.  Claudia challenges the common belief that deteriorating vision is an inevitable part of aging, explaining how stress, artificial lighting, and even our relationship with sunglasses can impact our eyesight. From practical workspace setup tips to understanding the connection between vision and overall wellness, Claudia offers hope and actionable strategies for anyone looking to reduce their dependence on glasses. What you'll learn: Why stress and tension directly affect your vision clarity and what you can do about it The surprising truth about sunglasses and why wearing them too often can worsen your night vision How to set up your workspace to protect your eyes while using digital devices The role of natural light in maintaining healthy vision as you age Simple daily practices that can help improve your vision in as little as 5 days Why progressive lenses might be causing more harm than good The connection between posture, breathing, and clear vision Full show notes: https://www.jjvirgin.com/claudia Naturally Clear Vision website: https://naturallyclearvision.com Claudia on Instagram: https://www.instagram.com/holisticvisioncoach/  Clear Vision Wednesday show on YouTube: https://www.youtube.com/@HolisticVisionCoach Download my free Resistance Training Cheat Sheet: https://jjvirgin.com/resistance Download my FREE Best Rest Sleep Cheat Sheet: https://jjvirgin.com/sleep   Episode Sponsors:  Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS to try Qualia risk free for up to 100 days and code VIRGINWELLNESS for an additional 15% off Get Claudia's FREE Guide: 10 Habits for Healthy & Happy Eyes Get Claudia's FREE Guide: 10 Computer Eye Strain Hacks Join Claudia's training: See Better in Just 5 Days!  

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Have you tried improving your vision with books or YouTube videos but didn't see lasting results? Join me and my guest, Claudia Muehlenweg, a holistic vision teacher, to learn more about how to reverse the decline of your vision naturally and holistically.   In this episode you'll learn: ⏰ 02:27 -  Claudia's personal experience between stress and vision problems ⏰ 06:50 -  Age is a factor but not the whole picture ⏰ 09:50 -  Simple things you can do to help improve vision ⏰ 14:41 -  Connections between emotions and vision issues ⏰ 22:51 -  Lifestyle habits that can improve eyesight  ⏰ 28:17 -  Upcoming event See Better in Just 5 days ⏰ 31:10 - The ONE thing you can do to activate self-healing Check out Claudia Muehlenweg's Bio: Claudia Muehlenweg, founder of Holistic Vision and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done. 

 Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.   Claudia Muehlenweg's gift and link: Join Claudia's free ‘See Better in Just 5 Days' online event https://janehogan--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/    Connect with Claudia Muehlenweg: Website: https://naturallyclearvision.com/  Facebook: https://www.facebook.com/ClaudiaMuehlenweg/  Instagram: https://www.instagram.com/holisticvisioncoach/  YouTube: https://www.youtube.com/@HolisticVisionCoach    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth    

In this eye-opening episode, Heather Gray FDN-P chats with Claudia Muehlenweg, the holistic vision coach, about rethinking everything you thought you knew about eyesight. Claudia shares her personal journey from struggling with vision as a child to living a glasses-free life today. We dive into: The difference between eyesight and vision and why it's critical to understand both. The fascinating connection between emotional, mental, and physical health and your eyesight. Why vision fluctuation is your body's "check engine light" and what it means for your overall well-being.How stress, inflammation, and lifestyle factors affect your eyesight.Claudia's top tips for improving vision naturally—without relying on glasses or surgery.Plus, hear about Claudia's upcoming "See Better in Just 5 Days" challenge and how you can start improving your vision in just a few minutes each day.Simple, daily exercises can significantly improve your eyesight and vision habits.Resources Mentioned:Join Claudia's See Better in Just 5 Days challenge starting January 13th! Sign up here.5 Day Challenge Link: https://hgrayncv--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/Bio:Claudia Muehlenweg, founder of the Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method. She always hated her glasses from the day she got them at age 3 and has made it her mission to help others see clearly naturally… just like she did, almost 20 years ago.The Naturally Clear Vision Method is the result of her own 40-year vision improvement journey and research combined with over a decade of experience in teaching her students to improve their vision naturally. As a former award-winning designer and art director, protecting and improving her vision has been the common thread her entire life.Through her proven 5-step process and her top-rated coaching program Naturally Clear Vision, Claudia along with her team of credentialed experts have helped clients in over 15 countries around the world to see better without glasses, contacts or surgery.Her method improves “old age sight” (readers), nearsightedness, farsightedness, astigmatism, strabismus, lazy eye, and even eye diseases such as cataracts, macula degeneration and glaucoma. Thank you to our amazing sponsors, without them our podcast would not be possible.  n1o1 Nitric Oxide by Dr.Nathan BryanDanger CoffeePlease learn more about our sponsors here.https://renegadehealthboss.com/sponsors/From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.Start your healing journey today FREE mini eBook [Foundations of Health]https://rhbcourses.com/products/free-mini-ebookGet the Break Free from Chronic Illness Course. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION  this link saves you $100 on the course at check out. You deserve to be healthy. Start your health journey today for only $49!!!#HolisticVision #NaturalEyeCare #EyeHealth #VisionImprovement #HealthyEyes #SeeClearly #StressAndVision #HealthyLiving #VisionCoach #FunctionalHealth #MinSend us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

Do you know that stress can directly impact your vision? Today, I am joined by Claudia Muehlenweg from the Naturally Clear Vision Institute, and we explored how stress manifests in physical, emotional, and mental forms, affecting vision clarity. Claudia shared her personal experiences with vision issues during stressful periods and likened vision problems to an "engine light" warning us of underlying health issues. Managing stress through proper sleep and relaxation techniques can improve your eyesight and overall well-being. This is an exciting and enlightening episode you will enjoy, so tune in! Show Highlights: The Role of Lifestyle Factors (00:01:54) Claudia emphasizes how lifestyle choices, including stress and diet, significantly impact vision health. Stress as a Cause of Poor Vision (00:02:15) How various forms of stress can lead to blurry vision and chronic eye issues Importance of Sleep (00:04:25) The critical role of sleep quality and quantity in overall health and vision recovery Genetics and Vision Health (00:05:04) Influence of genetics on vision and the need for improved lifestyle choices Nutrition's Impact on Vision (00:09:54) How nutrition affects retinal health and the importance of specific nutrients Long-term Effects of Poor Nutrition (00:12:25) Claudia highlights how years of poor dietary choices can lead to vision problems and diseases. Impact of Technology on Vision (00:17:35) Modern technology usage and eye strain and related health issues Eye Movement Techniques (00:20:22) Methods for improving psychic eye movements and enhancing peripheral vision Chronic Inflammation and Vision (00:21:31) Dr. Rob links chronic inflammation issues in patients with vision health and lifestyle factors. Resources for Vision Improvement (00:25:13) Free downloadable resources for healthy vision habits Connect with Dr. Whitfield Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield's Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Claudia Muehlenweg Naturally Clear Vision Institute (https://naturallyclearvision.com/) Instagram (https://www.instagram.com/holisticvisioncoach/) YouTube (https://www.youtube.com/@HolisticVisionCoach) Facebook (https://www.facebook.com/ClaudiaMuehlenweg/)

Do you know that stress can directly impact your vision? Today, I am joined by Claudia Muehlenweg from the Naturally Clear Vision Institute, and we explored how stress manifests in physical, emotional, and mental forms, affecting vision clarity. Claudia shared her personal experiences with vision issues during stressful periods and likened vision problems to an "engine light" warning us of underlying health issues. Managing stress through proper sleep and relaxation techniques can improve your eyesight and overall well-being. This is an exciting and enlightening episode you will enjoy, so tune in! Show Highlights: The Role of Lifestyle Factors (00:01:54) Claudia emphasizes how lifestyle choices, including stress and diet, significantly impact vision health. Stress as a Cause of Poor Vision (00:02:15) How various forms of stress can lead to blurry vision and chronic eye issues Importance of Sleep (00:04:25) The critical role of sleep quality and quantity in overall health and vision recovery Genetics and Vision Health (00:05:04) Influence of genetics on vision and the need for improved lifestyle choices Nutrition's Impact on Vision (00:09:54) How nutrition affects retinal health and the importance of specific nutrients Long-term Effects of Poor Nutrition (00:12:25) Claudia highlights how years of poor dietary choices can lead to vision problems and diseases. Impact of Technology on Vision (00:17:35) Modern technology usage and eye strain and related health issues Eye Movement Techniques (00:20:22) Methods for improving psychic eye movements and enhancing peripheral vision Chronic Inflammation and Vision (00:21:31) Dr. Rob links chronic inflammation issues in patients with vision health and lifestyle factors. Resources for Vision Improvement (00:25:13) Free downloadable resources for healthy vision habits Connect with Dr. Whitfield Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield's Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Claudia Muehlenweg Naturally Clear Vision Institute (https://naturallyclearvision.com/) Instagram (https://www.instagram.com/holisticvisioncoach/) YouTube (https://www.youtube.com/@HolisticVisionCoach) Facebook (https://www.facebook.com/ClaudiaMuehlenweg/) *About Dr. Rob's Solutions Podcast * Austin's natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin's Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

If you're ready to upgrade your vision, you'll want to hear what Holistic Vision Coach Claudia Muehlenweg has to share. In this episode, Claudia reveals how menopausal women can naturally improve their eyesight without relying on glasses or contacts. She explains how simple habits like blinking, natural sunlight, and using your peripheral vision can boost your eye health and shares screen-time strategies to protect your vision in a tech-heavy world. Her personal story of overcoming childhood vision challenges is inspiring and shows the powerful connection between mental, emotional, and physical vision health.   Claudia breaks down the key elements you need to know if you're worried about eye strain, screen exposure, or age-related vision changes. With over 20 years of experience helping people see clearly without corrective lenses, she's packed this episode with actionable tips. From understanding the role of screen use to the importance of peripheral vision, this episode equips you with practical tools to reduce dependency on glasses and sharpen your sight naturally.   Don't forget to take my FREE Hormone Quiz if you've been feeling off. Discover what's really going on with your hormones and get a personalized report—visit https://bit.ly/3wNJOec. Plus, grab my FREE E-book, A Woman's Guide to Kick-Ass Sleep, to uncover the secrets to sound sleep after 40 at https://bit.ly/4cblYcT. Your best sleep and vision await!   Key Takeaways: [05:23] Not wearing glasses improved Claudia's vision strength. [07:02] Presbyopia causes near vision decline in the forties. [10:39] Monovision: one eye for distance, one for near. [14:26] Astigmatism is linked to postural habits and computers. [17:59] Vision can improve unexpectedly in natural environments. [20:18] Improved vision by noticing daily task effects. [23:36] Morning sunlight benefits circadian rhythm, sleep, and eyes. [28:17] Tunnel vision from focusing on central vision. [29:24] A client's brain couldn't process open road travel. [32:54] Nearsightedness is linked to feeling safe in close-up. [36:29] Fovea lutea: sharp vision, macular degeneration effects. [39:17] Relieve dry eyes with a palming relaxation technique. [42:50] Holistic vision coach with wellness guides online.   Memorable Quotes: "People do not think about their peripheral vision. I said it's just basically more. The word for visual acuity means how sharp you see, right? 2020 or whatever. But there's so much more in vision. There's the peripheral vision, the binocular vision, how the eyes work together, the night vision, the color vision, all these things have to work together to give you optimal vision." — Claudia Muehlenweg "When you go on your next walk, notice when you go up, it seems like the room goes down. Obviously, you are the one moving, but it's that sensation that everything is always fluid and moving. And that might initially be when you're staring, when you're used to that strain with the glasses that might feel very unsettling. But the more you can relax into that, the better your vision will get." — Claudia Muehlenweg Links Mentioned: FREE Hormone Quiz: https://bit.ly/3wNJOec FREE E-book “A Woman's Guide to Kick-Ass Sleep”: https://bit.ly/4cblYcT 10 Computer Eye Strain Hacks Guide: https://www.naturallyclearvision.com/computer-eye-strain-hacks-1   Connect with Claudia Muehlenweg: Website: https://naturallyclearvision.com/ Instagram: https://www.instagram.com/holisticvisioncoach/ Facebook: https://www.facebook.com/ClaudiaMuehlenweg LinkedIn: https://www.linkedin.com/in/claudiamuehlenweg/ YouTube: https://www.youtube.com/c/BatesvisionLosAngeles   Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Produced by Evolved Podcasting: www.evolvedpodcasting.com

If you're ready to upgrade your vision, you'll want to hear what Holistic Vision Coach Claudia Muehlenweg has to share. In this episode, Claudia reveals how menopausal women can naturally improve their eyesight without relying on glasses or contacts. She explains how simple habits like blinking, natural sunlight, and using your peripheral vision can boost your eye health and shares screen-time strategies to protect your vision in a tech-heavy world. Her personal story of overcoming childhood vision challenges is inspiring and shows the powerful connection between mental, emotional, and physical vision health.   Claudia breaks down the key elements you need to know if you're worried about eye strain, screen exposure, or age-related vision changes. With over 20 years of experience helping people see clearly without corrective lenses, she's packed this episode with actionable tips. From understanding the role of screen use to the importance of peripheral vision, this episode equips you with practical tools to reduce dependency on glasses and sharpen your sight naturally.   Don't forget to take my FREE Hormone Quiz if you've been feeling off. Discover what's really going on with your hormones and get a personalized report—visit https://bit.ly/3wNJOec. Plus, grab my FREE E-book, A Woman's Guide to Kick-Ass Sleep, to uncover the secrets to sound sleep after 40 at https://bit.ly/4cblYcT. Your best sleep and vision await!   Key Takeaways: [05:23] Not wearing glasses improved Claudia's vision strength. [07:02] Presbyopia causes near vision decline in the forties. [10:39] Monovision: one eye for distance, one for near. [14:26] Astigmatism is linked to postural habits and computers. [17:59] Vision can improve unexpectedly in natural environments. [20:18] Improved vision by noticing daily task effects. [23:36] Morning sunlight benefits circadian rhythm, sleep, and eyes. [28:17] Tunnel vision from focusing on central vision. [29:24] A client's brain couldn't process open road travel. [32:54] Nearsightedness is linked to feeling safe in close-up. [36:29] Fovea lutea: sharp vision, macular degeneration effects. [39:17] Relieve dry eyes with a palming relaxation technique. [42:50] Holistic vision coach with wellness guides online.   Memorable Quotes: "People do not think about their peripheral vision. I said it's just basically more. The word for visual acuity means how sharp you see, right? 2020 or whatever. But there's so much more in vision. There's the peripheral vision, the binocular vision, how the eyes work together, the night vision, the color vision, all these things have to work together to give you optimal vision." — Claudia Muehlenweg "When you go on your next walk, notice when you go up, it seems like the room goes down. Obviously, you are the one moving, but it's that sensation that everything is always fluid and moving. And that might initially be when you're staring, when you're used to that strain with the glasses that might feel very unsettling. But the more you can relax into that, the better your vision will get." — Claudia Muehlenweg Links Mentioned: FREE Hormone Quiz: https://bit.ly/3wNJOec FREE E-book “A Woman's Guide to Kick-Ass Sleep”: https://bit.ly/4cblYcT 10 Computer Eye Strain Hacks Guide: https://www.naturallyclearvision.com/computer-eye-strain-hacks-1   Connect with Claudia Muehlenweg: Website: https://naturallyclearvision.com/ Instagram: https://www.instagram.com/holisticvisioncoach/ Facebook: https://www.facebook.com/ClaudiaMuehlenweg LinkedIn: https://www.linkedin.com/in/claudiamuehlenweg/ YouTube: https://www.youtube.com/c/BatesvisionLosAngeles   Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Produced by Evolved Podcasting: www.evolvedpodcasting.com

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical performance. Claudia shares her expertise in the Bates Method and techniques like palming, which help restore clarity and reduce eye strain. Mark Bell highlights how physical training and focus can enhance not only strength but also vision, showing the deep connection between the body and mind. Check out the Full Episodes here: Claudia Muehlenweg: https://youtu.be/SpO6k9Ofh2EDave Mark Bell: https://youtu.be/GV2KnL0wW9MSponsors: Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: Naturally Clear Vision | Claudia Muehlenweg: https://www.youtube.com/@HolisticVisionCoach Mark Bell's Instagram: @marksmellybell Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ Timestamps and Highlights: 00:00:01 — Introduction by Dave Asprey 00:01:02 — Claudia Muehlenweg's Introduction 00:03:30 — Palming and Its Benefits 00:06:15 — The Role of Eye Movement in Vision Health 00:09:25 — Mark Bell's Approach to Physical Training and Vision 00:12:45 — Sunlight and Vision 00:18:35 — Vision Improvement Techniques for Daily Life 00:22:50 — Vision and Fitness Synergy with Mark Bell See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to How Humans Heal. Today, I'm excited to introduce you to Claudia Muehlenweg, the founder of the Naturally Clear Vision Institute. Claudia specializes in helping people improve their eyesight naturally. She joins us today from Germany, but she helps people from around the world with their vision. Claudia's work is fascinating because it challenges many of our assumptions about eye health and offers hope for those struggling with vision problems. Remember, when it comes to our health, we have more control than we often realize. By taking small steps every day, like practicing conscious blinking, giving our eyes regular rest through palming, and being mindful of our overall stress levels, we can make a significant difference in our vision and overall well-being. Thank you all for listening in. Please make sure you subscribe to join me for the next episode of How Humans Heal. We're here to help you! FOR YOUR VISION:   Challenge sign up: https://dwilsonncv--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/    Webinar sign up: https://dwilsonncv--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b4607f8b447/    Affiliate link for sales: https://dwilsonncv--holisticvision.thrivecart.com/naturally-clear-vision-2024/    Sales page: https://dwilsonncv--holisticvision.thrivecart.com/naturally-clear-vision-2024/6408cf00565ed/    LINKS FROM THE EPISODE:   Sign Up For The HPV Worldwide Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop       Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight.   We dive deep into holistic eyesight improvement, daily habits and lifestyle choices that impact your vision quality, the power of frequent blinking, and the surprising benefits of natural light. We also discuss the limitations of conventional optometry, the importance of purpose and daily practices in improving eyesight, and give advice on behavioral vision therapy.    Claudia Muehlenweg is the founder of Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method. She has helped thousands to improve their eyesight naturally and feel better overall.    What we discuss:  (05:24) Understanding Vision and Eyesight Development (17:44) Improving Eyesight Naturally Through Relaxation (31:05) Reimagining Vision Care Beyond Glasses (37:41) Understanding the Eye Care Industry (46:55) Improving Eyesight Naturally Tips (55:02) Embracing Emotional and Visual Practices (01:07:18) Holistic Approach to Vision Improvement …and more!   Don't forget:   You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/   Find more from Claudia Muehlenweg: Website: https://naturallyclearvision.com/  Free Resources: https://naturallyclearvision.com/free-resources/  Programs: https://naturallyclearvision.com/21-days-to-better-eyesight-experience/  Instagram: @holisticvisioncoach  

All of our senses are important, but the one we rely on most is vision. It helps us navigate safely through our surroundings and recognize what's happening around us. Healthy vision is crucial for seeing clearly and preventing falls and fractures, especially for people with osteoporosis. However, many people have trouble seeing objects up close or far away. In fact, over half the people in the United States wear corrective lenses. If you're having trouble reading or feel your vision changing, you probably need glasses or contact lenses. But did you know you can see more clearly by learning simple, natural methods for better vision?   In this episode, we explore natural ways to enhance your eyesight with renowned vision expert Claudia Muehlenweg, founder of Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method.    Claudia shares tips on blinking, the right time to wear sunglasses, and the benefits of sunlight. Learn the dos and don'ts of proper eye care, the impact of reading glasses, and how to optimize your peripheral vision.   Are you ready to see the world more clearly? Discover easy, natural ways to boost your vision in today's Happy Bones, Happy Life podcast episode!   “Nobody has ever said, “Oh my God, I wasted my time”— learning those things, learning those little habits you can do that have a big impact.” - Claudia Muehlenweg   In this episode: - [03:08] - Claudia's journey into promoting healthy vision - [05:21] - Factors affecting your vision - [09:37] - Importance of blinking - [12:05] - Optimal times for wearing sunglasses - [17:58] - Sunlight benefits for your eyes - [19:50] - Proper eye care dos and don'ts - [30:59] - Caution with reading glasses - [35:47] - Importance of peripheral vision - [40:13] - Optimizing peripheral vision - [44:49] - 5 Days to better eyesight   Resources mentioned - Free See Better in Just 5 Days Challenge - https://mbissinger--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/  - Discounted supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger - See Margie's favorite osteoporosis and bone health supplements - https://tinyurl.com/bonesupplements   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In the sixty-first episode of the Better Eyesight Podcast, Esther Joy van der Werf and Claudia Muehlenweg read through the sixty-first Better Eyesight magazine that was originally published in July 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, July 1924"A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [1:40] Curable Cases Discussion 1 [4:00] Article 2 [7:15] Practical Suggestions by W. H. Bates, M.D. Discussion 2 [16:40] Article 3 [23:33] Stories From The Clinic ~ 53: Shock Causes Blindness by Emily C. Lierman Discussion 3 [31:30] Article 4 [38:20] Nervous Symptoms Relieved by Edith T. Fishes, M.S., M.D. Discussion 4 [47:20] Article 5 [54:54] Notes From Patients Discussion 5 [57:57] Article 6 [1:04:50] Report of the League Meetings Discussion 6 [1:11:11] —BETTER EYESIGHT LEAGUE ONLY— Article 7 & Discussion 7 [1:20:45] Questions And Answers   Contact us at bettereyesightpodcast@gmail.com Esther's website - https://visionsofjoy.org Claudia's website - https://naturallyclearvision.com/  Join the Better Eyesight League - https://patreon.com/bettereyesight

On the latest episode of Health University, Dr. Susan Fox delves into an often-overlooked aspect of wellness—our vision—with the guidance of Claudia Muehlenweg, a seasoned health vision coach. The conversation illuminates the profound impact that vision health can have on our overall well-being and explores methods beyond traditional eyewear to enhance visual clarity.What Listeners Can Expect:Claudia shares her personal journey from struggling with poor vision from an early age to discovering the power of vision improvement techniques.The discussion reveals how stress, both physical and emotional, significantly affects our vision, challenging the conventional reliance on corrective lenses.Listeners will learn about practical exercises like "palming" and the benefits of mindful blinking to refresh and maintain eye health.Why This Episode is a Must-Listen:Whether you're tied to your glasses or simply curious about natural vision improvement, this episode offers insightful strategies that go beyond conventional methods. Claudia's approach emphasizes the importance of understanding our eyeglasses prescription and adapting our daily habits to nurture our eye health.Connect with Claudia Muehlenweg: “Improve Your Eyesight in 21 Days”  class:  https://sfox21dbee--holisticvision.thrivecart.com/21-days-to-better-eyesight-self-study/ “10 Computer Eye Strain Hacks”https://www.naturallyclearvision.com/computer-eye-strain-hacks-110 Habits Guide (free guide): https://www.naturallyclearvision.com/10habitsWebsite: https://myholisticvision.com/Instagram: https://www.instagram.com/holisticvisioncoach/YouTube: https://www.youtube.com/@HolisticVisionCoachFacebook Group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call Follow on Instagram: https://www.instagram.com/dr.susan.fox/

Did you know that you can improve your vision by changing your habits?  In this week's episode, Gin and Sheri are joined by Claudia Muehlenweg, the founder of Holistic Vision.  She explains why so many people struggle with vision difficulties and how you can improve your vision at home by changing both conscious and unconscious habits.   Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can't wait to connect with you there.    Resources used for today's podcast can be found here:  https://www.myholisticvision.com/  10 Habits for Healthy & Happy Eyes: https://www.naturallyclearvision.com/10habits33036446    Today's podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.    ginstephens.com/beautycounter  ginstephens.com/cleanish   https://www.lifelessonscommunity.com/shop-with-us.html    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.    Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.   Thank you for listening!  See omnystudio.com/listener for privacy information.

If you want to know some of the root causes of eye issues and how they can be addressed holistically, then this is the episode for you. Claudia highlights the impact of nutrition and belief systems on eye health and provides tips on how to make positive changes. She also discusses the potential side effects of eye surgeries and how to avoid them. Claudia stresses the importance of changing the way we talk about our eyes to improve our mindset and approach to eye care. By becoming more conscious and appreciative of our eyes, we can take better care of them. Tune in to learn practical tips for improving your eye health from a holistic perspective. About Claudia Muehlenweg Claudia, founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally. Claudia is a sought-after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term. You can watch the video of this interview on YouTube Find Out More About Claudia Muehlenweg  Visit the Holistic Vision Website Connect with Claudia on Facebook Follow Claudia on Instagram @holisticvisioncoach Join Claudia's Improve Your Eyesight Naturally in Just Three Weeks! Program! The next cohort begins on May the 1st, 2023! Click here for more information Claudia is offering a FREE 10 Habits Guide with 10 practical tips and exercises. Three of them are blinking, resting the eyes with palming and sunlight exposure (sunning). Claudia has tons more, but those are easy things to implement immediately. https://www.naturallyclearvision.com/10habits It's now time to tune into this one super amazing human being! Enjoy!

On this episode, Faraz Khan interviews an eye coach who helps people restore eyesight and vision. Turns out you can get great eyesight at any age. Get the full podcast show notes here: https://antiaginghacks.net/podcast/restore-vision-eyesight-naturally/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Here are some questions we go over: 2:00 Claudia's Background 5:37 How Claudia Restored Her Vision With The Help Of A Coach 7:48 What Age Does Your Vision Start To Decline?  10:40 How An Optometrist Scared Faraz About His Vision  13:45 Is A Decline In Eyesight Causes By Genetics?  16:15 What Are The Rods And Cones In The Eyes?  20:00 What's Wrong With Using Lasik Or Corrective Lenses?  22:47 Does Lasik Last Forever?  24:50 Can Stress Cause Worse Eyesight Temporarily? 27:17 Should We Be Wearing Sunglasses When Outside? 30:07 Is It Bad To Stare To The Sun?  31:42 How To Do A Sunning & Palming Exercises To Get Your Eyes Used to More Sun? 35:40 How Important Is It To Relax Muscles & Body? 38:43 What's The Process To Improve Vision Using The Bates Method? 45:17 How Long Does It take To See Results? 49:57 Where Can You Find Claudia?  

Join Claudia's free 5 Day Challenge here:https://drlisao--holisticvision.thrivecart.com/naturally-clear-vision/63b460a68b448/Join her online course here: https://drlisao--holisticvision.thrivecart.com/naturally-clear-vision/Follow her @holisticvisioncoach Claudia Muehlenweg, founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done. Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.Covered in this episode:* Is vision improvement eye exercises?* What's the problem with glasses, contacts and LASIK surgery?* Isn't vision decline unavoidable with all that time we are looking at screens nowadays?* What are Dos and Don'ts for good eyesight?* Why is it important to always wear sunglasses? (hint: it's actually NOT good)* What are some things we can do right now to improve our vision?* What's wrong with cheaters when reading gets challenging?* Do we need to eat more carrots to see better?* What factors affect our vision?Mentioned in this episode:https://www.drlisao.com/products/urinary-tract-supporthttps://crunchi.com/lisaolszewskihttps://dryfarmwines.com/healthylivingsimpleSynergy Science Hydrogen Water: https://www.synergyscience.com/shop/?afmc=1ivDr. Lisa's Cookbooks:https://www.drlisao.com/ketocookbooksDr. Lisa's Kick Sugar and Keto Courses:https://drlisao.com/kicksugarhttps://www.drlisao.com/ketokickstarterhttps://www.drlisao.com/ketoblueprintMentioned in this episode:Dr. Lisa O Nourish UT (Urinary Tract Support)Dr. Lisa O Nourish UT (Urinary Tract Support) https://www.drlisao.com/products/urinary-tract-supportNourish Balance Thrive SupplementsNourish LiverWe talk about toxicity a lot on the pod, from our food and our environment to the air we breathe and the water we drink. As you've heard me say, if we're not getting rid of toxins, they're going to store in certain areas of our body—like our fat. As I've told my patients for years, if you're struggling with weight loss, it could be an over burdened body by toxins. Think of it this way—your body won't release fat because it's protecting itself from the toxins.

In this podcast episode, I was interviewed by Holistic Vision Coach Claudia Muehlenweg. Claudia is a Natural Vision Improvement Coach and Founder & CEO of Holistic Vision. We had a great conversation and dug into some key points in my upcoming book, Vital Vision. Enjoy the show!

In the forty-fourth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Claudia Muehlenweg, and Fernanda Leite Ribeiro read through the forty-fourth Better Eyesight magazine that was originally published in February 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:05] The Optimum Swing Discussion 1 [4:40] Article 2 [28:55] Eye Strain When Sleeping by W. H. Bates, M.D. Discussion 2 [40:00] Article 3 [1:10:20] Stories From The Clinic ~ Unusual Cases by Emily C. Lierman Discussion 3 [1:19:25] Article 4 [1:39:25] Minutes of the Better Eyesight League by Emily A. Meder Discussion 4 [1:43:43] BETTER EYESIGHT LEAGUE ONLY Article 5 [1:58:50] Meeting at East Orange, N.J. by Minnie E. Marvin Discussion 5 [ 2:01:15] Contact us at bettereyesightpodcast@gmail.com Nathan's website - https://integraleyesight.com Claudia's website - https://myholisticvision.com Fernanda's website - https://fernandaleiteribeiro.org Join the Better Eyesight League - https://patreon.com/bettereyesight

Claudia Muehlenweg, the founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally just like she has done. She is a sought-after international speaker and workshop leader. She focuses on finding the root cause of her client's blurry vision instead of using symptomatic treatments that can actually make their eyesight worse in the long term. In today's episode, Claudia discusses conditions that lead to reduced peripheral vision and depth perception that increase our risk of falls. She gives us some tests we can do to see if we have any issues and tips we can start right away to improve our vision. Links FREE See Better in Just 5 Days Program | https://mbissinger--holisticvision.thrivecart.com/naturally-clear-vision/63b460a68b448/ Timestamps [04:05] Claudia's Backstory [09:56] Vision and Fall Prevention  [17:25] Glasses, Peripheral Vision, and What You Can Do [26:01] Be Aware of Your Peripheral [32:41] More Things You Can Do DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Let's take another look at the top tips from all our experts. In this episode, they explain why you need to listen to your body and take responsibility for your health. They get into using techniques like yoga, meditation, and saunas to develop resilience and the benefits of being active and doing strength training. They discuss the importance of addressing micronutrient deficiencies, avoiding junk food, and intermittent fasting. You will also learn how much difference your mindset makes, and how smiling more and making a concerted effort to be happier will lead to a longer and healthier life. The Biggest Top Tips for Function Health and Longevity Develop resilience. Learning to respond to situations rather than reacting will help you do that. Heating your body in a sauna and then taking a cold shower will also help you develop resilience. Becoming more active and doing strength training will ensure that you stay healthy, get stronger, and live longer. Be happy, practice gratitude, and try smiling more. Life is so much easier when you are grateful for what you have, and when you take yourself less seriously and focus on the positives in life! Top Longevity Tip #1 Make friends with people of all different ages. Consciously making friends with people older and younger than you as well as those the same age as you will make your life much richer! (0:20) Listen to the full episode with Dr. Beverly Yates here.  Top Longevity Tip #2 Develop resilience. When you learn to respond to situations rather than react to them, you will develop resilience. It takes time to become aware of your reactions. Techniques like yoga, breath work, and meditation will help create the space to choose how you want to respond to situations, instead of reacting immediately. (0:57) Listen to the full episode with Dr. Achina Stein here. Top Longevity Tip #3 Know your genetics. Knowing your genetics will help you mitigate risks before they become problems. (2:17) Listen to the full episode with Dr. Rajka Milanovic Galbraith here. Top Longevity Tip #4 Address your micronutrient deficiencies. That will give your body what it needs to fill up its metabolic reserves and ensure that you give your body its best fighting chance when you experience stress, start to age, or get challenged with a chronic disease, (2:38) Listen to the full episode with Thomas Pennel here. Top Longevity Tip #5 Smile more. It is easy to smile when you don't take yourself too seriously. (3:22) Listen to the full episode with Amy Stark here.  Top Longevity Tip #6 Leveraging your DNA will allow you to live longer. (3:29) Listen to the full episode with Dr. Robert Whitfield here. Top Longevity Tip #7 Strength training is essential if you want to get stronger and live longer! It is the only way to increase your metabolism without doing oxidative damage. (3:52) Listen to the full episode with Debra Atkinson here. Top Longevity Tip #8 Getting enough sleep will ensure that you wake up feeling refreshed with all the energy you need to face the day. (4:29) Listen to the full episode with Dr. Lauren Tessier here. Top Longevity Tip #9 Your mindset makes all the difference! With the right mindset, you will be able to do whatever you want to do, regardless of your age. (5:07) Listen to the full episode with Claudia Muehlenweg here. Top Longevity Tip #10 Paying attention to your body, and listening to what it says to you will keep you in touch with what your body needs. Finding a provider who can reflect on those things will help you understand what your symptoms are telling you about your body. (5:27) Listen to the full episode with Dr. Kelly Feller here.  Which top tip will you use first? Start with one and see how the quality of your life improves. For everything else, call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.

IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… natural vision expert Claudia Muehlenweg explains how you can take better care of your eyes and improve your vision. Her work is based in the Bates Method. She focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that actually can make eyesight worse in the long term.For nearly 15 years, Claudia's taught eyesight improvement for presbyopia, myopia, astigmatism, hyperopia, strabismus, convergence insufficiency, and eye diseases such as cataracts, macular degeneration and glaucoma. She also helps people restore clarity after corrective surgeries like LASIK have worn off. Claudia starts with root causes in your body, including nervous system regulation. She then brings in bodywork, breathwork, rest, light and movement healing methods. Listen on to get practical solutions and essential Dos and Don'ts for good eyesight.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!A Pre-Alcohol Probiotic to Offset a Rough Morning After: https://zbiotics.com/dave, use code DAVE to save 15% off your first order. Learn more: The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. – #1000Biostack for High Performance: https://vatellia.com, use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale BusterSleep Better on Natural Memory Foam: https://myessentia.com/daveasprey, use code DAVE to get an extra $100 off an Essentia mattress purchase on top of Essentia's Holiday 25% off sale. Through Dec. 31, 2022, only. Learn more: Mattress Smarts 101 for High-Performance Sleep – Jack Dell'Accio – #875See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever noticed that the more you wear your glasses or contacts the worse your vision is when you remove them? There's a reason for that! Holistic vision specialist Claudia Muehlenweg shares her experiences growing up with glasses from a young age and how she determined the link between her physical and emotional health and her vision. She talks about how you can retrain your vision without corrective lenses or surgery.You will hear:How to improve your eye muscle health through diet, sunlight, and reducing stressWhat's triggering your worsening eyesightVision habits and exercises you can do in real time to improve your visionAnd more!More about Claudia: Holistic vision teacher, Claudia Muehlenweg, began her journey with glasses before the tender age of three. As she grew, she dealt with many of the downfalls of wearing glasses, including bullying and a general feeling of unattractiveness. In her teenage years, she began playing sports where glasses were not allowed and noticed that after periods of not wearing them, she began to see better naturally. As time went on, she connected her emotional state to how clear her vision was. She heard about a Natural Vision Improvement Teacher Training and jumped on board. Her vision improved and she immersed herself in the study of eyesight. The more she learned, the more fascinated she became with vision, realizing it goes well beyond the eyeball.From the moment she helped her very first client during her own training at the College of Vision Education in London, she knew this was what she was born to do. Since then she has helped many people improve their eyesight naturally and feel better overall. Connect with Claudia:  10 Habits Guide (free gift): https://www.naturallyclearvision.com/10habitsWebsite: https://myholisticvision.com/Instagram: https://www.instagram.com/holisticvisioncoach/YouTube: http://www.youtube.com/c/BatesvisionLosAngelesFacebook Group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/Facebook Page: https://www.facebook.com/ClaudiaMuehlenweg21 Days To Better Eyesight Experience: https://www.naturallyclearvision.com/join-21dbee-liveNaturally Clear Vision For Life: https://www.naturallyclearvision.com/ncv-for-life-offerConnect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowLOOK AND FEEL AMAZING! Buy EnergyLift here!

Claudia Muehlenweg focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts, or surgery. She joins me today to share her thoughts about readers, contacts, sunglasses, Lasik eye surgery, and eye drops, and discuss ways to improve your vision naturally. Strategies for improving your vision naturally: Palming will rest your eyes and relax your mind. Sunning will improve your pupillary reactions. Strobing will reduce light sensitivity. Blinking more frequently will prevent dry eyes. Stop wearing sunglasses to help your night vision. [Don't do this in extreme conditions or if your pupils do not constrict properly.] Moving your head and your eyes together will help prevent astigmatism. Guest Bio: Claudia Muehlenweg is the founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method. She always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done.  Claudia is a sought-after international speaker and workshop leader.  She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts, or surgery that can actually make their eyesight worse in the long term.  In this episode: Relaxation leads to clear vision. [3:05] How to use palming to rest your eyes and relax your mind. [6:40] Sunning will improve your pupillary reaction. [10:55] How to practice strobing to reduce light sensitivity. [13:01] Why wearing sunglasses makes you get sunburned more quickly. [14:37] The problem with regular glasses and contacts. [16:01] Problems associated with Lasik eye surgery. [20:15] How to cope with dry eyes naturally. [23:17] Some tips for improving your vision habits. [29:58] Why you should improve your vision habits rather than opting for readers when you get older. [34:27] Your vision will not be as good in times of stress. [38:33] Why good posture is important for your vision. [39:20]  Links and resources: Claudia's website: https://www.myholisticvision.com/  Claudia's free gift: 10 Habits for Healthy and Happy Eyes Claudia's courses: 21 Days to Better Eyesight Experience Naturally Clear Vision for Life   Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast 

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld shares a few upcoming opportunities to participate in natural vision improvement talks, workshops, and panels this fall and winter, and teaches a 20 minute lesson about why eye exercises alone don't improve vision and how the habit of central fixation does. [0:30] New Bates Method 101 Video on YouTube! Why Eye Exercises Don't Work (And What Does Work) [2:00] Episode 2 of TNEP - Eye Exercises vs. The Bates Method [2:40] Naked Eye Podcast vs. Bates Method 101 YouTube videos [3:15] Central Fixation is what does work! Diffusion (Eccentric Fixation) keeps your vision blurry! [3:47] Color Lights World Project 2022 Events [4:31] Light Therapy & Color Therapy [5:34] Free Zoominar on Tuesday, October 4th, 2022 @ 2pm EDT featuring 10 speakers (including me!) [6:09] My Vision Panel with Ainhoa de Federico is on December 1st, 2022 @ 2pm EDT (Preserving Eye Health in a Screen Filled World) [7:51] The other 5 panels in October, November, and December [8:38] Register online at Gabrielle Buresch-Teichmann's website www.color-buresch.at  [9:11] Natural Vision Improvement Day is on Saturday, October 15th from 10am to 6pm EDT [10:08] AVE = Association of Vision Educators  [11:07] Natural Vision Improvement Day features Nathan Oxenfeld, Orit Kruglanski, Claudia Muehlenweg, Dr. Marc Grossman, Ainhoa de Federico, Peter Grunwald, Dr. Jacob Liberman, and an entire AVE Teacher Panel to finish [12:27] Go to www.naturalvisionteachers.org for more info or https://bit.ly/nviday2022   [13:22] New 6 Month Vision Improvement Program group starts this November 2022-April 2023 [13:52] More documentary screenings getting planned for early 2023 [14:18] Rent or Purchase the film (plus 4 extended interviews) www.vision2020movie.com [15:05] Natural Vision Teacher Training Program in development! [17:00] EXERCISE doesn't work. RELAXATION does work. [18:30] Don't take your eyes to the “eye gym”, take them to the “eye spa” [19:50] Dynamic Relaxation is achieving and maintaining relaxation in your eyes and mind as you're using them [20:10]The Fundamental Principle of the Bates Method = Central Fixation [20:40] Palming is more of a passive relaxation (eyes closed) [22:08] Central fixation is more of a dynamic relaxation (eyes open) [22:44] Diffusion is trying to see everything equally clearly all at once [23:00] Central Fixation is seeing best where you are looking [24:12] The important difference between photographic camera and human eye [26:50] Artificial lenses lead to a loss of central fixation [29:05] Central fixation is a good vision habit to maintain in between your other vision practices [30:55] Get a visual demonstration of diffusion vs. central fixation look like in the YouTube video [32:52] Subscribe to my YouTube channel www.youtube.com/nathanoxenfeld   [33:11] Daily Routine video has over 900,000 views- let's get to a million! [34:34] The Better Eyesight Podcast & The Better Eyesight League www.bettereyesightpodcast.com www.patreon.com/bettereyesight  [36:36] Mark your calendars for October 4th, October 15th, and December 1st, 2022!

Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones MasterclassLIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision4:00 - What happens with depth perception as we age and how can that impact balance?6:34 - Is vision decline inevitable with all that time we are looking at screens nowadays? 10:44 - Are there exercises that can be done to improve our vision?13:49 - What's the problem with glasses, contacts and LASIK surgery?19:25 - How does wearing sunglasses impact our vision? (hint: it's actually NOT good)25:40 - What are some things you can do right now to improve their vision?28:51 - Where people can get in touch with Claudia***Resources Mentioned**Show notes @ https://bonecoach.com/Claudia-Muehlenweg-Naturally-Clear-VisionYou can find Claudia Muehlenweg's resources below:>>> https://www.myholisticvision.com/>>>https://www.naturallyclearvision.com/***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

Clear Vision Naturally with Claudia MuehlenwegJoin Claudia and Katana as they discuss:- Techniques to correct your vision naturally.- Ways to keep your eyes healthy and ageless.- The impact screen time has on your vision.Claudia Muehlenweg is the founder of Holistic Vision, LLC and the creator of the Naturally Clear Vision Method. Claudia always hated wearing glasses, so she made it her mission to help others see clearly naturally … just as she has done. Claudia is a sought-after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision rather than using symptomatic treatments such as glasses, contacts or surgery that can actually make their eyesight worse in the long term.To learn more about Claudia, visit myholisticvision.com.

Do you find yourself with worsening vision, year after year? Do you struggle with blurry vision, astigmatism, or light sensitivity? Today's guest, Claudia Muehlenweg, is an amazing holistic vision coach who has helped thousands of clients ditch their contacts and glasses using her clear vision method based on neuroscience. This is an enlightening conversation in which Claudia shares how she improved her vision using the Bates Method and gives insightful tips on how you can too! If you want better vision, don't miss this episode! Timestamps: 0:00 - Introduction 2:10 - What inspired Claudia to become a holistic vision coach? 5:04 - What is the Bates Method? 7:50 - How the nervous system affects eyesight 9:24 - How long does it take to correct vision? 11:02 - What conditions can be helped with this program? 12:25 - Why do we have worsening vision? 14:20 - How much screen time is too much? 15:41 - Do blue blocking glasses help us? 17:38 - Prescriptions & glasses vs contacts 19:43 - How does relaxing help vision? 25:32 - Claudia's client who have been successful 28:34 - How sleep & nutrition impact vision 31:26 - What is sunning your eyes? 34:15 - Why does breathing impact vision? 37:21 - Does red light therapy help? 38:16 - Central fixation is important 40:09 - Claudia's morning routine 41:30 - Claudia's podcast recommendations 42:45 - What Claudia does to cultivate joy 43:31 - How to work with Claudia

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Strengthen Your Back, Align Your Spine: https://bodyaline.com, use code DAVE100 to save $100 Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE, use code DAVE to get 20% off your first month of membershipControl Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipmentIN THIS EPISODE OF THE HUMAN UPGRADE™...… natural vision expert Claudia Muehlenweg shares interesting knowledge and practical solutions about how you can take better care of your eyes and improve your vision. In this longer episode, You'll discover ways you can improve your vision through natural methods that start with root causes in your body, including nervous system regulation.You'll explore bodywork, breathwork, rest, light and movement healing methods.You'll find out the essential Dos and Don'ts for good eyesight.You'll get practical suggestions for things you can do right now to offset the effects of screen time.You'll learn how you can keep your vision sharp throughout your life span. After working to improve her own eyesight, Claudia founded Holistic Vision LLC to help others. Her work is based in the Bates Method. She focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that actually can make eyesight worse in the long term. She's been teaching eyesight improvement since 2009. Her methods can improve presbyopia, myopia, astigmatism, hyperopia, strabismus, convergence insufficiency, and eye diseases such as cataracts, macular degeneration and glaucoma. She also helps people restore clarity after corrective surgeries like LASIK have worn off.Her experience as a yoga teacher brings together complementary practices like myofascial release, breathwork and bodywork that greatly influence holistic vision care and natural vision healing methods.SPECIAL OFFERS FOR THE HUMAN UPGRADE LISTENERS!Step 1: FREE 5 Day Training “See Better in Just 5 Days” April 11-15, 2022. Click here to register.Step 2: FREE “See Clearly Without Glasses or Surgery!” live workshops. Choose one date: April 18, 20 or 22, 2022. Click here to register.Step 3: “Naturally Clear Vision” 10-week online holistic vision improvement program. Click here to register-waitlist only.Just want a freebie? “10 Habits for Happy, Healthy Eyes.” Get the guide here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wearing glasses may not be as uncool as they used to be, but they may actually be making your vision worse as you age. Dr. Anna and Claudia Muehlenweg discuss how to heal your eyesight naturally and why wearing eyeglasses creates bad habits that can lead to dry eyes, more stress, and worse vision over time. Learn some simple techniques that you can use right now to improve your eye health and start to reclaim your natural healthy vision. [2:20] Dr. Anna has been wearing eyeglasses since she was 13 years old. Recently, she started wearing bifocals and noticed how much they get in the way of reading a good book. Claudia is a leading expert on helping people restore their vision with natural methods. [5:20] Claudia has had vision problems since she was 3, which caused her a lot of social problems when she was a child. She was determined to get rid of her glasses and managed to do that during her 20's, but they made a comeback after her divorce. [7:20] Claudia has been practicing vision improvement her whole life and she's been teaching others how to do the same since 2009. The foundation of all natural eyesight improvement is the Bates method. [8:50] Vision improvement is based on relaxation. When you're relaxed, your system can operate optimally, but that's not true when you're stressed. In times of higher stress, your vision often gets worse. [10:20] The vision system takes until the age of 15 to develop fully. When a child is nearsighted, Claudia usually finds something in their life that stressed the child and made them feel unsafe. Not every person reacts to stress in the same way. For some, it can manifest as eczema or anxiety, but the body will usually show some kind of symptom. [14:00] The change in hormones during perimenopause can affect the shape and condition of the eyes, but that time of life can also be a time of major change that can be causing eye issues as well. [15:30] What is your vision for your life? How you view aging can impact your quality of life as you age. Be excited about your life and think about a vision for yourself in your healthiest and most energetic way. [16:35] Dry eyes can be solved with something as simple as blinking. When we look at screens, we tend to blink significantly less, and if you simply blink more, you will notice a considerable improvement. [17:50] You can also close and rest your eyes more often. Simply close and cover your eyes for 30 seconds, breathe deeply, and imagine it as a mini-vacation. [20:00] If you do feel eye strain, taking a minute to calm yourself can make a big difference. [21:30] Blue-blocking glasses are great for when you're in front of screens, but Claudia prefers software that changes the light output. It's preferable to get the blue light from the sun when you're supposed to get it. [23:50] Studies have shown that when we get up and spend five minutes each hour doing some sort of activity, it increases our productivity. That's a perfect time to incorporate resting your eyes. [24:45] Notice what makes your vision worse or better. If you need glasses to read, try reading at different times of the day or with more lighting. Moving your head and eyes together as you read and giving your attention to the words can help. It's also important to take frequent breaks and look around often. [28:00] Sunglasses were originally developed for extreme conditions but they eventually became more of a fashion statement. Wearing sunglasses can become an addiction just like smoking, and they interfere with the amount of natural light you need to function properly. [29:50] Our eyes need sunlight. The practice of sunning can help improve light sensitivity while exposing you to the sunlight you require. [33:20] Your eyes adapt and your brain can improve your blurry vision. Glasses do the work for you by allowing you to strain, avoid blinking, and have bad habits while still giving clarity. If you remove your glasses, your brain will adjust and you will be able to relax into more healthy eye habits. [35:40] The goal is to do things without glasses and allow your vision to readjust to a more natural way of seeing. The ideal is to not wear more correction than you need, and ideally, you wear whatever you need to do the task safely and be relaxed. [38:05] Just like diabetes, vision impairment can be reversed. The right therapies can improve your eye health and liberate you from glasses and contacts. [41:30] When you have your health, you have a thousand wishes. When you don't have your health, you have one wish. Most of us can't imagine our life without our vision.       Mentioned in this Episode: myholisticvision.com Ten habits for healthy and happy eyes - naturallyclearvision.com/10habits @holisticvisioncoach youtube.com/thegirlfrienddoctor dranna.com/show     Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and are not intended to replace a one-on-one relationship with a qualified healthcare professional and are not intended as medical advice.     Be sure to check out Dr Anna's new book, MenuPause. Get your sneak peek: dranna.com/gfd-sneak Order your book today: dranna.com/gfd-book Take Dr Anna's quiz and get matched with your ideal menu: dranna.com/gfd-quiz Get your Weight Loss Checklist as well: dranna.com/gfd-checklist Try her Keto-Green Recipes for Menopause at dranna.com/gfd-recipe Sign up for her FREE masterclass today: dranna.com/gfd-diabetes

Wearing glasses may not be as uncool as they used to be, but they may actually be making your vision worse as you age. Dr. Anna and Claudia Muehlenweg discuss how to heal your eyesight naturally and why wearing eyeglasses creates bad habits that can lead to dry eyes, more stress, and worse vision over time. Learn some simple techniques that you can use right now to improve your eye health and start to reclaim your natural healthy vision. [2:20] Dr. Anna has been wearing eyeglasses since she was 13 years old. Recently, she started wearing bifocals and noticed how much they get in the way of reading a good book. Claudia is a leading expert on helping people restore their vision with natural methods. [5:20] Claudia has had vision problems since she was 3, which caused her a lot of social problems when she was a child. She was determined to get rid of her glasses and managed to do that during her 20's, but they made a comeback after her divorce. [7:20] Claudia has been practicing vision improvement her whole life and she's been teaching others how to do the same since 2009. The foundation of all natural eyesight improvement is the Bates method. [8:50] Vision improvement is based on relaxation. When you're relaxed, your system can operate optimally, but that's not true when you're stressed. In times of higher stress, your vision often gets worse. [10:20] The vision system takes until the age of 15 to develop fully. When a child is nearsighted, Claudia usually finds something in their life that stressed the child and made them feel unsafe. Not every person reacts to stress in the same way. For some, it can manifest as eczema or anxiety, but the body will usually show some kind of symptom. [14:00] The change in hormones during perimenopause can affect the shape and condition of the eyes, but that time of life can also be a time of major change that can be causing eye issues as well. [15:30] What is your vision for your life? How you view aging can impact your quality of life as you age. Be excited about your life and think about a vision for yourself in your healthiest and most energetic way. [16:35] Dry eyes can be solved with something as simple as blinking. When we look at screens, we tend to blink significantly less, and if you simply blink more, you will notice a considerable improvement. [17:50] You can also close and rest your eyes more often. Simply close and cover your eyes for 30 seconds, breathe deeply, and imagine it as a mini-vacation. [20:00] If you do feel eye strain, taking a minute to calm yourself can make a big difference. [21:30] Blue-blocking glasses are great for when you're in front of screens, but Claudia prefers software that changes the light output. It's preferable to get the blue light from the sun when you're supposed to get it. [23:50] Studies have shown that when we get up and spend five minutes each hour doing some sort of activity, it increases our productivity. That's a perfect time to incorporate resting your eyes. [24:45] Notice what makes your vision worse or better. If you need glasses to read, try reading at different times of the day or with more lighting. Moving your head and eyes together as you read and giving your attention to the words can help. It's also important to take frequent breaks and look around often. [28:00] Sunglasses were originally developed for extreme conditions but they eventually became more of a fashion statement. Wearing sunglasses can become an addiction just like smoking, and they interfere with the amount of natural light you need to function properly. [29:50] Our eyes need sunlight. The practice of sunning can help improve light sensitivity while exposing you to the sunlight you require. [33:20] Your eyes adapt and your brain can improve your blurry vision. Glasses do the work for you by allowing you to strain, avoid blinking, and have bad habits while still giving clarity. If you remove your glasses, your brain will adjust and you will be able to relax into more healthy eye habits. [35:40] The goal is to do things without glasses and allow your vision to readjust to a more natural way of seeing. The ideal is to not wear more correction than you need, and ideally, you wear whatever you need to do the task safely and be relaxed. [38:05] Just like diabetes, vision impairment can be reversed. The right therapies can improve your eye health and liberate you from glasses and contacts. [41:30] When you have your health, you have a thousand wishes. When you don't have your health, you have one wish. Most of us can't imagine our life without our vision.       Mentioned in this Episode: myholisticvision.com Ten habits for healthy and happy eyes - naturallyclearvision.com/10habits @holisticvisioncoach youtube.com/thegirlfrienddoctor dranna.com/show     Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and are not intended to replace a one-on-one relationship with a qualified healthcare professional and are not intended as medical advice.     Be sure to check out Dr Anna's new book, MenuPause. Get your sneak peek: dranna.com/gfd-sneak Order your book today: dranna.com/gfd-book Take Dr Anna's quiz and get matched with your ideal menu: dranna.com/gfd-quiz Get your Weight Loss Checklist as well: dranna.com/gfd-checklist Try her Keto-Green Recipes for Menopause at dranna.com/gfd-recipe Sign up for her FREE masterclass today: dranna.com/gfd-diabetes

Thought eye sight deterioration was a given? Think again! Claudia Muehlenweg is here to teach us how to have clearer vision within weeks, regardless of your age or state of current vision. In this episode Claudia shares her wisdom as a vision coach and expert and discusses eye health like you've possibly never heard before including; What causes vision to decline, often suddenly without warning Why sometimes your vision can be blurry but other times ok External factors which contribute to eye sight Why your glasses may be the perfect spiral towards deteriorating eyesight Why 'sunning' can help you regain vision and especially improve your night time vision Why blinking is a form of relaxation and extremely beneficial towards healthy eye sight, and the reasons why we've stopped blinking How to easily restore your sight, without it feeling like a chore Techniques you can start today to have your eyes feeling better And everything in-between including access to her 10 easy steps to see clearly, without glasses or surgery. https://www.naturallyclearvision.com/10habits33036446 Connect with Claudia - https://www.myholisticvision.com/   See omnystudio.com/listener for privacy information.

Is it possible to see clearly without glasses, contacts or surgery? Today's guest personally fixed her poor vision multiple times – naturally – and has gone on to help countless others do the same. Claudia Muehlenweg began wearing glasses at age 3…then no longer needed them in her teens. When her vision deteriorated two more times later on, again she turned to natural practices to correct it. Her personal experiences with correcting her own vision led her to become a holistic vision coach, where she has gone on to help countless others clear their vision naturally. In my conversation with Claudia, you'll hear… How she corrected her own vision multiple times, eliminating the need for glasses How stress and changes in your nervous system affect your vision How age-related vision changes can be reversed Why you should avoid reading glasses Why you should rarely wear sunglasses The link between vision and broader health problems Examples of how others corrected their vision naturally How improving your vision reduces your chances of getting more serious eye diseases How your vision changes throughout the day Simple tips to relax your eyes and improve your vision Claudia Muehlenweg is the founder of Holistic Vision (

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Claudia Muehlenweg who is also a Certified Bates Method Teacher! They discuss the role of relaxation in the vision healing journey, and various physical, mental, and emotional ways to achieve relaxation of the eyes, mind, and body. Follow Claudia on Instagram @holisticvisioncoach Subscribe to Claudia's YouTube Channel  @Claudia Muehlenweg - Holistic Vision  Claudia's Website: https://myholisticvision.com/ Nathan's Website: https://integraleyesight.com/

Think you can only improve your visions with glasses or surgery? Think again!  Holistic vision expert, Claudia Muehlenweg, will share how to improve eyesight naturally.  ⏰ 7:05 The three myths that keep you chained to glasses ⏰ 9:45 How our beliefs affect our vision ⏰ 11:20 Some things YOU can do to help improve your vision naturally ⏰ 13:05 tips to avoid computer eye strain  ⏰ 20:10 The connection between stress and eye strain ⏰ 23:56 The ONE thing you can do today to upgrade your health   Claudia's Bio:  Claudia Muehlenweg, founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done. Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.  Download Claudia's free gift:  https://www.naturallyclearvision.com/10habits Connect with Claudia: Website:http://myholisticvision.com Instagram: https://www.instagram.com/holisticvisioncoach/ LinkedIn: https://www.linkedin.com/in/claudiamuehlenweg/ YouTube: http://www.youtube.com/c/BatesvisionLosAngeles   Twitter: https://twitter.com/batesvision   Facebook Page: https://www.facebook.com/ClaudiaMuehlenweg Thank you for tuning in. Please leave a comment below to let me know if you gleaned any nuggets from today's show. *****Full show notes and related resources can be found at: https://janehoganhealth.com/podcast Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until chronic pain and inflammation led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://janehoganhealth.com Create more peace and calm in your life with breathwork, meditation and affirmations with my Peaceful Pain Release audio bundle. Download here: https://go.janehoganhealth.com/audiobundle Want to become a Wonderful Fine Woman? Join the program for one month or as long as you like.  Learn more and sign up here: https://janehoganhealth.com/wonderfulfine Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth Instagram: https://www.instagram.com/janehoganhealth Youtube:https://www.youtube.com/c/janehoganhealth Pinterest: https://www.pinterest.ca/janehoganhealth LinkedIn: https://linkedin.com/in/jane-hogan-5609b83a DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Dr. Sharon Stills interviews Claudia Muehlenweg , an expert on improving eyesight naturally. Claudia Muehlenweg is the founder of holistic Vision LLC, and creator of the Naturally Clear Vision Method. The Naturally Clear Vision Method improves farsightedness, nearsightedness, old-age vision, strabismus, lazy eye, and more. Never would we continue going to a doctor for a broken bone if the doctor continued making it worse over time, yet that is exactly how our vision healthcare paradigm is construed, as we assume that vision simply must worsen with age. Claudia joins Dr. Stills today to bust that myth, and share how to improve your eyesight naturally, without the help of expensive prescriptions.

Claudia Muehlenweg, founder of Holistic Vision LLC, and creator of the Naturally Clear Vision method always hated her glasses and has made and her mission to help others see clearly naturally just like she has done. Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients blurry vision, instead of using symptomatic treatments like glasses, contacts, or surgery. TOPICS DISCUSSED IN THIS EPISODE: ✅ How to improve your vision ✅ Top mistakes to avoid ✅ Advice for wearing glasses

This week on the Brain Soul Success Podcast we have special guest Claudia Muehlenweg. Claudia is a holistic vision expert- Founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method. Caudia never favored her glasses or needing to wear them so she has made it her mission to help others see clearly naturally… just like she has done! Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.  Check out Claudia's website: https://myholisticvision.com/ She's also providing her 10 Habits for Health & Happy Eyes Guide  for FREE here: https://www.naturallyclearvision.com/10habits

This week on the Brain Soul Success Podcast we have special guest Claudia Muehlenweg. Claudia is a holistic vision expert- Founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method. Caudia never favored her glasses or needing to wear them so she has made it her mission to help others see clearly naturally… just like she has done! Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.  Check out Claudia's website: https://myholisticvision.com/ She's also providing her 10 Habits for Health & Happy Eyes Guide  for FREE here: https://www.naturallyclearvision.com/10habits

Women N Wellness with Dr. Caitlin on how to get naturally clear vision. Did you know that vision isn't suppose to deteriorate with age?  We are suppose to be able to see close up and far away without the need for glasses.  What causes some of use to need glasses early on vs as we age?In todays episode Dr. Caitlin has the pleasure to speak with Natural vision improvement expert Claudia Muehlenweg. Dr Caitlin runs through many questions that we all have like:- Are your glasses the right prescription strength - Which glasses are the best; bifocals or progressive foster lenses- What causes astigmatism- What are the some of the causes to our vision failing?  Hint one of them is stress.- How often should we be blinking and what does blinking do for the health of our eyes?- What would cause a young child develop the need for glassesClaudia Muehlenweg, founder of Holistic Vision LLC and creator of the Naturally Clear Vision method, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done.Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term. https://www.naturallyclearvision.com/10habitsMake sure to Subscribe and Hit the Bell to stay up to date and help us spread this message. Follow Women N Wellness with Dr. Caitlin on... Instagram:: https://instagram.com/dr.caitlin.czezowski/Facebook Page:: https://facebook.com/drcaitlinczezowskiFacebook Group:: https://facebook.com/groups/WomenNWellnessTribeItunes:: https://tinyurl.com/WNWpodcastSpotify:: https://tinyurl.com/WNW-SpotifyWebsite:: https://womennwellness.com/Find Women N Wellness with Dr. Caitlin anywhere you listen to podcasts!Music: https://www.bensound.com/royalty-free-music

Most people receive a diagnosis of less-than-perfect vision and then go through the conventional steps to augment their eyesight with glasses, contacts or corrective surgery. This has certainly been the case for the last 40+ years, as nearsightedness has exponentially increased worldwide since the 1970's.  Claudia Muehlenweg challenges conventional methods of vision correction, asserting that these so-called solutions actually do more harm than good. Her belief that the quality of one's vision has less to do with genetics and more to do with lifestyle and stress response underpin her mission as the founder of Holistic Vision, LLC, and the creator of the Naturally Clear Vision Method. As a Natural Vision Improvement Expert, Claudia's comprehensive approach to eye health encompasses a look at diet, lifestyle habits and trauma history. Her focus on the root causes of vision problems, and how to improve them, has made her a highly sought-after speaker and workshop leader around the globe. With the events of the past year rolling out across the planet, people have been spending a tremendous amount of time on screens…from computers, to tablets, to cell phones…we haven't had the time to consider the impact of this added screen time to our vision or our overall health. In this episode, we discuss various healing remedies, tools, and hacks to help support your vision – naturally. If you are on a mission to improve your vision, you won't want to miss what Claudia shares with us. Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Claudia's Website http://myholisticvision.com/   Claudia's Social Media Instagram: https://www.instagram.com/holisticvisioncoach/ YouTube: http://www.youtube.com/c/BatesvisionLosAngeles Facebook Page: https://www.facebook.com/ClaudiaMuehlenweg Facebook Group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/ LinkedIn: https://www.linkedin.com/in/claudiamuehlenweg/ Twitter: https://twitter.com/batesvision     Thanks for listening! Learn more about C60, please visit: https://c60purplepower.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 15% off your first order at: https://c60purplepower.com Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.    Links 10 Habits Guide (free gift):  https://www.naturallyclearvision.com/10habits

In the twenty-third episode of the Better Eyesight Podcast, Nathan Oxenfeld, Claudia Muehlenweg, and Victor Mifsud read through the 23rd Better Eyesight magazine that was originally published in May 1921 by Dr. William H. Bates. Exactly 100 years later, these three natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Article 1: [0:55] How To Improve The Sight By Means of The Imagination Discussion 1 [2:55] Article 2: [21:31] Imagination Essential To Sight by W.H. Bates, M.D. Discussion 2 [32:02] Article 3: [53:20] Stories From The Clinic ~ 15: Imagination Relieves Pain by Emily C. Lierman Discussion 3 [59:30] Article 4: [1:12:55] Imagination In Retinitis Pigmentosa by Mary Blake Discussion 4 [1:23:00] ~BETTER EYESIGHT LEAGUE ONLY~ Article 5: [1:46:26] Questions And Answers  Discussion 5 [1:50:15]   Better Eyesight League - www.patreon.com/bettereyesight Nathan’s website - www.integraleyesight.com Claudia’s website - www.myholisticvision.com Victor’s website - www.blindbiohacker.com BEP's website - www.bettereyesightpodcast  

In this episode, Dr. Renee brings back vision expert, Claudia Muehlenweg, to discuss her top 3 tips to save, protect and improve your vision!! FREE RESOURCE: 10 Habits for Healthy & Happy Eyes https://www.naturallyclearvision.com/10habits Connect with Claudia: Website: http://myholisticvision.com/ IG: https://www.instagram.com/holisticvisioncoach/ FB: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/ FB group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/ YouTube: http://www.youtube.com/c/BatesvisionLosAngeles Dr. Renee's Body Boost Method launching May 3, 2021 https://go.drreneewellenstein.com/bodyboost-method-info    

In this episode, Dr. Renee is joined by her very first vision expert, Claudia Muehlenweg, and they dedicate an entire episode to the eyes! FREE RESOURCE: 10 Habits for Healthy & Happy Eyes https://www.naturallyclearvision.com/10habits Connect with Claudia: Website: http://myholisticvision.com/ IG: https://www.instagram.com/holisticvisioncoach/ FB: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/ FB group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/ YouTube: http://www.youtube.com/c/BatesvisionLosAngeles    

Have you ever noticed that your vision can change during the day or from day to day? The reason for this is because stress affects your eyes. Your eyes are connected to the brain and your emotions and stress can affect your eyesight. Often as children, when our vision starts to suffer, it can be linked to emotional stress that is going on. When our bodies get overwhelmed as children, the nervous system can actually make our vision go blurry, to protect us. In this episode, I sit down with Claudia Muehlenweg, from Holistic Vision, who as a child was told she needed glasses.  This led to a lot of insecurities and bullying and as a result, she got frustrated and decided there must be a better way.  Now, through her research, she has found that it is possible to self-heal your vision. Her mission is to now help others with their vision and while she admits that everyone cannot be completely glasses-free, she says that everyone can improve their overall vision and she shares with us some simple exercises we can begin to do today to self-heal our own vision.   Topics Discussed: The body can heal itself from just about everything. How stress affects our vision & why our vision changes. How to heal your vision without glasses or surgery.   Connect with Claudia Muehlenweg: Website: https://www.myholisticvision.com/ Facebook: https://www.facebook.com/ClaudiaMuehlenweg/ Instagram: https://www.instagram.com/holisticvisioncoach/ Twitter: https://twitter.com/batesvision LinkedIn: https://www.linkedin.com/in/claudiamuehlenweg/ YouTube: https://www.youtube.com/channel/UC8VkpPmq8cT9c9SQRSQgKug   -- SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592   Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Claudia Muehlenweg, founder of Holistic Vision, LLC. and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done. 

Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients’ blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term. In today’s interview, Claudia teaches us fabulous tips we can put to use right away to help improve our eyesight. Don’t miss this powerful interview!   *Link: Claudia’s 5 Days to Better Eyesight Free Training   Timestamps: [02:36] How Claudia overcame her vision problems [04:36] How does stress affect vision? [09:02] Movement for improved eyesight [15:20] Our vision exercise! [19:52] LED lights and vision [31:21] Gradual change in prescription  

After being bullied and teased for wearing glasses as a child, Claudia Muehlenweg was determined to find a way to get rid of the need for them permanently. Searching out ways to heal her vision, by the time she was 41, the glasses were no longer needed.  In this episode, we discuss her journey into this healing modality and how she turned this into a venture to helping others. Don't miss these Highlights: The foundation of good vision can be found in the act of relaxation The impact that computer screens can have on your vision The rising crisis of nearsightedness in the world The positive effect blinking and yawning has on your eyes Her desire to reach a more global audience changed her practice from 1:1 to include online courses About the Guest:  Claudia Muehlenweg (moo-lan-weg), founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done.  Through 5 day challenges, online programs, memberships and private mentoring, she helps her clients see better, no matter what vision challenge they struggle with.  Her method improves “old age sight” (readers), nearsightedness, farsightedness, astigmatism, strabismus, lazy eye, and even eye diseases such as cataracts, macula degeneration and glaucoma.  Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.  She's here to share her insight and expertise to help you see clearly without glasses. https://www.naturallyclearvision.com/10habits (https://www.naturallyclearvision.com/10habits) http://myholisticvision.com (http://myholisticvision.com) About the Host:  Duff Gardner is an award-winning 7-figure marketer, startup founder and digital producer.  Today, he leverages his 30+ years in a diverse range of businesses and his journey overcoming a series of out-of-the-blue panic attacks to help impact-driven entrepreneurs leverage the power of what he calls “startup thinking” to start, scale and serve in a big way.  He is the host of the podcast Off My Duff - The Entrepreneur Podcast and Founder of the training company Offers that Sell.  Duff holds an MSc. in Learning Sciences and Information Technology from Carnegie Mellon Silicon Valley, is a fierce advocate of LGBT+ rights and animal rescue, and lives in beautiful Victoria BC.  His mantra is: “teach what you love, live from your truth”. http://offmyduff.com/ (http://offmyduff.com/) Website -  https://duffgardner.com/ (https://duffgardner.com/) Linked in - https://www.linkedin.com/in/duffgardner/ (https://www.linkedin.com/in/duffgardner/) Facebook - https://www.facebook.com/offmyduff (https://www.facebook.com/offmyduff) Instagram - https://www.instagram.com/duffgardner/ (https://www.instagram.com/duffgardner/) Twitter - https://twitter.com/offmyduff (https://twitter.com/offmyduff) Youtube - https://www.youtube.com/c/DUFFGARDNER/ (https://www.youtube.com/c/DUFFGARDNER/)   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners...

Claudia Muehlenweg (@holisticvisioncoach) is a Natural Eyesight Improvement Coach and the Founder of Holistic Vision, where she helps people improve their vision without using glasses or contacts. What we discuss with Claudia:How you can improve your vision naturally using the Bates Method.The relationship between stress, emotions, and eyesight.Three tips to improve eye comfort while using computers.---⭐️

In this episode we cover:Focusing on finding the root cause of her client's blurry vision. Treatments are non-traditional—no glasses, contacts, or surgery!How meditation, vision relaxercises, yoga, and myofascial release can help you see clearly.How to see clearly without crutches or surgery.Can you reverse your light sensitivity and night driving issues?Can “age-related” eye diseases really be lifestyle and diet-related and not due to age?Your eyesight can be improved as much as it can be worsened. Claudia Muehlenweg is the founder of Holistic Vision, LLC and the creator of the Naturally Clear Vision Method. Here's where medicine meets ministry because Claudia always hated her glasses and has made it her mission to help others see clearly naturally. She is a sought after international speaker and workshop leader.Website:myholisticvision.comFacebook:https://www.facebook.com/ClaudiaMuehlenwegTwitter:https://twitter.com/batesvisionInstagram:https:///instagram.com/holisticvisioncoachLead Magnet w/ consultation offer on Thank you page:https://www.naturallyclearvision.com/10habitsFacebook Group:https://www.facebook.com/groups/SeeClearlyWithoutGlasses/YouTube: http://www.youtube.com/c/BatesvisionLosAngeles 

We have been generally told that our vision can only decline, and what we can do is resort to glasses, contact lenses, and surgery. However, contrary to belief, we can actually improve our eyesight without these commonly prescribed solutions. David Adelson sits down with Claudia Muehlenweg of My Holistic Vision and the creator of the Naturally Clear Vision method to talk about the magic that she can do with eyes. Looking at eye health more holistically, Claudia debunks the 200-year model of the eyecare industry that sees the eyeball as separate to the rest of your body—to what you eat and what you feel. She talks about how vision is brain-based and offers some of her tips on how to improve it without glasses, contacts, or surgery. Claudia then goes in-depth about the importance of having a proper diet and the right mindset.Love the show? Subscribe, rate, review, and share!Here's How »Join the Here We Come to Save The Day community today:peaceandharmonyco.comFacebookLinkedInInstagramYouTube

If you've ever wondered if it was possible to improve your eyesight and ditch your glasses, my guest today, Claudia Muehlenweg, is going to teach us how. As a Vision improvement coach, she's an expert at helping you see clearly without glasses. And since vision truly happens in your brain - your brain can always learn new tricks. On today's episode, we cover: Practical tips for how you can strengthen your vision and ditch your glasses What I've been doing over the last 20 days to improve my eyesight And the specific exercises that will improve your vision and strengthen your eyes All the links: - MyHolisticVision.com - Claudia's website - 10 habits for healthy and happy eyes - Claudia's free download and option to book a consultation - Claudia's Instagram @holisticvisioncoach - Zenni Optical - The Art of Seeing by Aldous Huxley - www.aewellness.com/podcast - Show notes, links and more. - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/  - Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/  - Bodywork Starter Guide - learn the 6 places you need to roll right now for quick-relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork  - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!