Podcasts about dream builder coach

In today's episode, Leah C. Murphy, CEO of Career Gems for the Journey, sits down with the dynamic and thoughtful Pam Moyo to explore what it truly means to lead with humanity intoday's fast-paced, high-pressure professional world.As a wellness leader, DEI strategist, and founder of Soul Informed, Pam brings a refreshing perspective to leadership. One that centers emotional intelligence, compassion, and holistic wellness. She shares her personal journey of shifting from a hustle-and-burnout mindset to a more intentional, soul aligned way of working. Together, Leah and Pam unpack how to set boundaries, advocate for yourself in the workplace, and reimagine what sustainable success can look like, especially for women of color in leadership.Highlights

Connie Bennett is a charismatic, bestselling author, transformational coach, and the empowering voice behind Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What?. A certified health and life coach, DreamBuilder Coach™, and EFT practitioner, Connie is passionate about helping people bounce back boldly after setbacks — especially those tied to sugar addiction, emotional eating, and self-sabotage. Her work has been featured on countless media platforms, and her TEDx Talk has inspired thousands to take back their power. Inside this episode: • How one “diet disaster” became Connie's turning point and life's mission • The emotional and energetic roots behind sugar addiction and sabotage • Why “falling off track” is not a failure — and how to reframe it • Tools to stop the guilt spiral and build momentum again • A powerful reminder that your next best step is always just one decision away Ending Remark: This episode will leave you feeling uplifted, reconnected, and empowered to meet your cravings — and your setbacks — with compassion, clarity, and bold resilience. Connect with Connie Bennett!

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll uncover how to build the kind of love for yourself that no one can give — and no one can take away.Denise Ann Willis is a Certified Life Coach/Author/Speaker dedicated to empowering women to rebuild their lives with confidence and self-love.  Having overcome over 30 years of personal adversity, including toxic relationships, she now uses her experiences to inspire and guide women on their healing journey.She holds multiple certifications: Dave Ramsey Financial Coach, Dream Builder Coach, Life Mastery Consultant with Mary Morrissey's Brave Thinking Institute.Her mission is to help women transform pain into power, guiding them towards self-worth, resilience, and financial freedom.Connect with Denise Here: TikTok-reclaimwithdenise, IG reclaimwithdenise, FB-Denise Ann Willis,Youtube-Denise Ann Willis, LinkedIn- Denise Ann WillisWebsite: deniseannwillis.comGrab the freebie here:  https://www.deniseannwillis.com/free-resources-1===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Today, we're thrilled to introduce our guest, Linda Brand, an empowerment coach and spiritual mindset coach who guides individuals on transformative journeys of self-discovery and personal growth.Linda is a certified Dream Builder Coach through the Brave Thinking Institute, specializing in helping women unlock their inner potential, cultivate deep self-love, and create meaningful life transformations.Her coaching philosophy focuses on empowering people to discover their authentic selves, build unshakable confidence, and create lives aligned with their true purpose.Linda and I explore three key topics: Linda's Personal Journey: We'll delve into how Linda came to be doing what she's doing now, including her big move three years ago and her career change. Overcoming Fear: Linda will share the tools she used to push through fear and make significant life changes. Spiritual Connection and Self-Care: We'll discuss the importance of morning routines and connecting with spirit and God to create the happiest and most abundant life.You can find Linda Brand on various platforms: Website: ⁠www.Lindabrandcoach.com⁠ Instagram: https://www.instagram.com/lindabrandcoach***********************************Thanks for tuning into today.Connect with Brenda Rigney, the Host of The X Podcast:Instagram: https://www.instagram.com/itsbrendarigneyOn Skool: https://www.skool.com/aligned-af-community

SEASON: 4 EPISODE: 27Episode Overview:Ready to create and live your inspired life? If you have been curious about what more in life you can be, or do, or have, or create, or share, or give, or expand, then this episode is for you. My next guest says that the only thing standing between you and your inspired life is a DECISION. Without knowing all the answers, your dream, your vision, deserves you. To help us understand how we can create an inspired life and become a better version of ourselves, is speaker, writer, and transformational teacher, Inge Maskun.Guest Bio: Inge was born and raised in Indonesia by two strong women after her mom died. She was six years old. These women were her aunt and grandmother. Growing up, she was encouraged to pursue higher education, but she was never asked what she would love to be and do. It was a directive instead of an invitation. It was a statement, by them, instead of a question. And that was how she built a few businesses, and a life -- from her 19-year career in advertising and marketing in Indonesia, as a managing partner alongside her husband building an import business (shortly after moving to Minnesota), and as a network-marketer. She rarely asked herself,WHAT WOULD I LOVE to be, do, create, have, and give? Better yet, if I knew nothing was impossible? Questions generate ideas.Inge has been drawn to self-expansion since 1984. She read books, was involved in book clubs for personal growth, joined many courses, and networked with like-minded people. Her continued curiosity about the question ‘what would I love' gained traction after she closed the import business. She became certified as an Integrative Nutrition Health Coach in 2015 and started working with clients through Community Action Duluth and Safe Haven (a center in her town that provides services to women, whose lives have been affected by physical, emotional, sexual, and economic abuse). During this working partnership; guiding and workshopping participants, she witnessed the impact of fear and worry on people's well-being. Inge experimented with a different strategy by introducing the question: WHAT WOULD I LOVE? The feedback she received brought Inge to the next path of understanding – someone's wellbeing reflects what one loves and worries about. That's when Inge decided to and pivoted into Life Coaching, providing transformative guidance for her clients to serve a vision of the life they are inspired to and love to live. Inge's teacher says, “The quality of our life is framed by the quality of questions we are willing to ask.” Most of us learn to ask very weak questions of the Universe →What do I think I can do? What does my bank account say I can do? What does my current job say I can do?Since then, Inge has deepened her understanding and the implementation of living from this generative state and vibration: WHAT WOULD I LOVE? She's certified as a Passion Test Facilitator, a DreamBuilder Coach, and a Life Mastery Consultant.Inge lives in Duluth, Minnesota, with her husband and a sassy cat named Coco.Resource Links:Website: Website: www.ingemaskun.comWorkshop: https://ingemaskun.com/eventsInsight Gold Timestamps:01:59 My mom died when I was 606:36 So it opened my mind and I said, I have a choice07:52 Until I landed on the dream building program, and it changed everything for me10:49 How many of us adults were actually introduced to the idea12:34 Where your attention is, energy flows there14:06 I thought it was a great question, What would I love?15:06 When you ask the question, you get the answers16:58 I use the word...

Morphing in Stillness: A Story of love , loss and the beauty of TRANSFORMATION with Luz Arteaga-Pray As a DreamBuilder Coach, certified by the Brave Thinking Institute, Luz Arteaga-Pray can help you design and manifest a life that's in harmony with your Soul's purpose. Luz inspires and empowers all those who are drawn to her to live their highest vision in the context of love and joy. Her passion is teaching clients to unlock their true potential, achieve outrageous success, and live a life they LOVE living! Luz is an inspiring author, speaker, passionate educator, and a highly sought after transformational coach. Luz has served the Providence R.I., Southeastern Mass area for over 30 years as a licensed stylist. The diverse environment setting has brought her to work with children, professional men, women and all kinds of people seeking her expertise in regards to style and their beauty regimen. Along the way, her occupation became more than physical style. Her work blossomed into full blown strategy sessions with her clients on how to live richer more fulfilling lives. As a leader in her industry locally, Luz has mentored, taught, and created outreach opportunities for her staff and business. Naturally evolving into the sought out speaker, teacher, and coach she is today. As of Fall 2021, Luz became an author of “Morphing in Stillness”. A story of love, loss and the beauty of transformation. This is her debut memoir which is also available as an audiobook. Now combining this background with the proven DreamBuilder technology, Luz is helping clients achieve extraordinary results in accelerated time. She is filled with joy and gratitude as she works with people to transform their lives and the gap between the life they were living and the life they LOVE living. Luz offers content rich interactive workshops that take participants on a journey in which they design, define, test, and experience a crystal clear vision of the life they would love – a life that is in alignment with their highest purpose. They will have a unique opportunity to “step into” the life they are imagining and feel a resounding “yes”. https://veyalaluz.com/ The Book: After immigrating from Colombia to the United States as a young child followed by a devastating loss and financial hardship, Luz Arteaga-Pray overcame these struggles and ultimately achieved the American dream. She was blessed with a jaw-droppingly handsome, hardworking husband, four beautiful children, a gorgeous countryside home on the family's farmland and a thriving business. What more could a girl ask for? In her memoir, Morphing in Stillness, Arteaga-Pray reflects on her abundant life and evolution of self-discovery that led her to surrender it all. Through raw emotion, honesty and anecdotal humor, Arteaga-Pray takes an intimate look at her 30-year relationship with her husband and her loss of self within the union. Her vulnerable story reveals the courageous yet difficult choices she made in order to live her most authentic life. By taking the road less traveled, she embarks on a journey that ultimately leads to her intended destination – a life filled with love, joy and purpose. Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

In this episode, I had the pleasure of sitting down with Julie D'Ann, a TEDx speaker, transformational life coach, and International Best Selling Author. Julie's story is incredibly inspiring. She opened up about the discovery of her husband's affair, which turned her life upside down and led her to start over in a new job and state. We talked about her journey of healing after divorce and how she found strength through self-growth, meditation, and gratitude.Julie also shared the inspiration behind her children's book, which she created to teach kids meditation and positive thinking. We both agree on how crucial it is for schools to incorporate these skills to help improve children's mental health. Julie's passion for coaching really shines through as she talks about her work on YouTube, her workshops, and her mission to help others create lives filled with freedom, flow, and fun by embracing self-awareness and a positive mindset.About Julie D'Ann:Julie D'Ann isn't only helping people live better lives and thrive; she seeks to create a sea change in mass education to transform not only your children's lives but the world. As a certified DreamBuilder Coach & Life Transformation Illumination Guide through the Mary Morrisey Brave Thinking Institute, Julie is committed to adapting her knowledge and her skills in the best health meditation, and breathwork practices to apply to children. Her passion for teaching meditation through what she calls a Time Within to cultivate a daily mindfulness practice specially developed for children in schools is expressed in her TEDx Talk available on YouTube as the #1 Tool Every School Needs to Teach and Every Child Needs to Know. Julie D'Ann was also inspired to write her first children's book “Which Would YOU Choose?” while meditating. With valuable feedback and assistance from her young daughter, this book is written as a guide to help children learn emotional intelligence and how to choose through leads to better results in your life! Through a series of scenarios, Julie seeks to impart brave thinking principles to children so that they can learn the power of choosing better thoughts, and in the process, help them learn self regulating and resilience. Sharing her experience while bringing these life-changing practices into the classroom has become Julie's mission. FB Profile link: https://www.facebook.com/profile.php?id=100014005230828Free Facebook Group: Illuminate Your Life - Wellness & Focusing Techniques | Facebook Author Website - Get your FREE Gifts!: https://juliedannauthor.com/Amazon Book Order link for Which Would YOU Choose?: https://www.amazon.com/dp/B0C11L5WXBMonthly Free Success Masterclass sign-up: https://us06web.zoom.us/meeting/register/tZIld-GoqDouGtAC_CvZAk3pxdXpW9-41ODjTEDx Greensboro: https://www.youtube.com/watch?v=VFYTAKtbzh4YouTube Channel: https://youtube.com/@illuminateyourlife6086Instagram: julie_dann_ CONNECT WITH SHANNAN MONDOR:Website:

Children face challenges daily at home, in the community and within the educational system. Being an advocate to help children thrive is a passion for Sheena Smith, Certified Mental Wellness Coach, Dream Builder Coach and Author of 'All Kids Can Thrive'. Sheena has traveled and studied extensively seeking inclusive ways to help children with restricted physical mobility and intellectual disabilities to learn and thrive. This episode will help parents, caregivers and educators learn strategies to support children and enhance their emotional, physical and mental well-being. The following topics will be addressed: Emotional Self-Regulation to equip children with practical tools to manage emotions effectively to foster emotional intelligence; Emotional Resilience to help children navigate emotions; Recognizing Anxiety and ways to offer support; Mental Wellness Post-Pandemic with a focus on unique challenges with emphasis on the importance of community connections; and Nutritional Support highlighting the link between healthy diet and mental health. Tune in to this empowering episode to help children thrive!

Empowering Kids with Brave Thinking: A Chat with Julie D'Ann In this episode of the Make Mental Health Matter Show, Kelli chats with Julie D'Ann.  She is a certified Life Transformation Illumination Guide & DreamBuilder Coach through the Mary Morrissey Brave Thinking Institute, she loves guiding and inspiring both adults and children to learn brave thinking principles so they can live better lives and thrive! Through her coaching, speaking, articles and books, she seeks to empower children, educators and parents to understand that they CAN choose to think differently in any given moment and that when we choose better thoughts, we create better results in our lives.  In the course of learning and developing all of this, she created a fun, quick daily mindfulness practice for kids that teachers/parents can do in their classrooms or homes every morning to boost self-confidence and cultivate a can-do attitude. Her mission is to guide others to realize each one of us has all we need within to create a magical life we truly love living. Her life has completely transformed since she began meditating daily at the start of 2020. Not only was she inspired to write her first children's book on emotional intelligence entitled "Which Would YOU Choose?": https://www.amazon.com/dp/B0C11L5WXB , but also discovered her mission: getting meditation taught in schools. In furtherance of this mission, she was inspired to compose and deliver her first ever TEDx Talk on precisely this topic: "#1 Tool Every School Needs to Teach & Every Child Needs to Know" https://www.youtube.com/watch?v=VFYTAKtbzh4 Find out more about Julie D'Ann here: Free Facebook Group: facebook.com/groups/illuminateyourlife Author Website - https://juliedannauthor.com FREE Gifts!: https://bit.ly/3QK2SkE Amazon Book Order link for Which Would YOU Choose?:  https://www.amazon.com/dp/B0C11L5WXB TEDx Speaker: https://www.youtube.com/watch?v=VFYTAKtbzh4 YouTube Channel: youtube.com/@illuminateyourlife6086 Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? https://www.bccevolution.org/trusted-resource-hub www.makementalhealthmatter.org https://www.facebook.com/makementalhealthmattershow https://www.instagram.com/makementalhealthmattershow/ https://www.youtube.com/@MakeMentalHealthMatter/videos TikTok: @bccevolution

Have you ever felt torn between your spiritual aspirations and the demands of everyday life? Do you find yourself yearning for stability and harmony amidst the constant ebb and flow of existence? If so, you're not alone. In this episode, we'll explore the intersection of the physical and the metaphysical, the challenges that arise when we become too entrenched in either the spiritual or the physical realm, and the profound impact this imbalance can have on our well-being. But fear not! There is a path forward—a path illuminated by the transformative power of Dream Building. Dream Building isn't just about envisioning a brighter future; it's about actively constructing that future in the present moment. Rooted in the infinite potential of our spiritual essence, Dream Building invites us to co-create our reality in partnership with the Universe. Tune into this episode to unlock the secrets of Dream Building and chart a course toward a life of abundance, fulfillment, and harmony. Be sure to stick around until the end for a special gift to support you on your Dream Building journey! Listen to episode 183 for Mary Morrissey's DreamBuilding story: https://podcasters.spotify.com/pod/show/science-spirituality/episodes/183--Using-Brave-Thinking-to-Live-A-Vision-Driven-Life-with-Mary-Morrissey-e22jqn2 Listen to episode 110 for Kevin Carton's DreamBuilding story: https://podcasters.spotify.com/pod/show/science-spirituality/episodes/110--My-Spiritual-Awakening--Manifestation-Story-e1a0ssi Here's your FREE gift: If you're ready to dive deeper into your Dream Building journey, book a complimentary call with Kevin Carton, a certified DreamBuilder Coach! In this 1 hour strategy session, Kevin will guide you through Blueprinting, Bridging and Building your dream. Sessions fill up fast so book yours now: https://scienceandspirituality.mykajabi.com/calendar --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message

Join me this week on the V.I.B.E. Living Podcast as I dive into a crucial topic: breaking free from societal expectations and embracing self-love. I'm thrilled to welcome the incredible Dr. Diane Garrison as we dismantle these barriers and celebrate women's intrinsic value. We'll navigate the complexities of aging in a patriarchal society, emphasizing the importance of recognizing and honoring your worth.Together, we'll confront toxic beauty standards and cultural norms, empowering you to value yourself for your unique talents and contributions at every life stage. Through heartfelt conversations and personal stories, we'll illuminate a path to self-discovery and acceptance that's accessible to every woman.Dr. Garrison will share her inspiring journey from psychologist to coach, highlighting the role of integrative medicine and self-compassion in her transformation. Her experiences showcase the power of vulnerability and inner strength. We'll also provide practical tips for nurturing a kinder inner dialogue, celebrating your successes, learning from setbacks, and the profound impact of sharing your journey with others.Don't miss this enriching episode that promises to uplift and empower. Be sure to check out Dr. Diane's "Find Your Fabulous with Dr. Diane" podcast and visit the "Full Power Women" YouTube channel for more wisdom and encouragement.Dr. Garrison's Bio Diane Garrison, Ph.D., is a Licensed Clinical Psychologist, Feminine Power Coach, and Dream Builder Coach. She is the owner and Clinic Director of Lake Country Wellness and Counseling, a holistic healing center in Pewaukee, Wisconsin.  She also runs an online transformational coaching business called Full Power Women.  Throughout her 30 career, she has worked with a variety of mental health and life adjustment issues, with a special interest and focus on the unique needs of women.  As she has grown in wisdom and spirituality, her treatment focus has greatly shifted from traditional symptom reduction to assisting clients to truly flourish in their lives holistically, Mind-Body-Spirit & Emotion. Her new podcast show is called “Find Your Fabulous” with Dr. Diane on Transformation Talk RadioDr. Garrison's Social Media and Website www.fullpowerwomen.com Youtube and Instagram @fullpowerwomen.  FB Private Group https://bit.ly/findyourfabulousWe hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast. To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/LynnisInterested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

In today's episode I'm interviewing Dr. Jessica Higgins. Jessica is a Licensed Psychologist and Licensed Professional Counselor. She holds a Ph.D. in Clinical Psychology and a M.A. in Counseling Psychology. She is also a certified Dream Builder Coach and Life Mastery Consultant. Jessica offers an integrative and comprehensive blend of psychology and coaching. She specializes in helping couples shift and transform their ways of relating, guiding them on a path from confusion and heartache to clarity and authentic connection. She is also the founder and creator of Connected Couple, a comprehensive, research-based, transformational, relationship program. This program helps couples at any stage in their relationship or marriage. Today we talk about how to achieve new levels of success, meaning, and aliveness in our relationships. From a very young age Jessica had an inclination towards people, and by the time she was in junior high she knew she wanted to become a psychologist. A few years later, after going through her own relationship struggles, she started to go deeper in her own personal journey and felt very inspired and motivated to help people have access to more relationship principles that cultivate lasting love and long-term intimacy. Healthy Relationships Have Health Benefits Studies show that being in a healthy relationship or having a companion in life can actually improve our longevity. Attachment is the emotional connection that we form as infants with our main caregivers. According to this attachment theory, the healthier the bonding and relationship we had with them the better our relationships with other people will be throughout our lives. There are also FMRI studies that show how someone holding the hand of a loved one, like a significant partner, will experience less pain, so there's a sense of resilience when we can have that partnership. There is also evidence of better recovery rates in hospitals when people have significant partners with them. There are so many benefits physiologically and psychologically that we experience from being partnered. From cradle to grave we are wired to need this bonding. It is as necessary as breathing - we need connection. How Relationships and Intimacy Can Trigger Past Trauma We all have an attachment system, meaning the way that we are going to think about others in the world and how people are going to respond to us. It is affected by whether we feel safe and our needs are met. It's intellectual, so our mental thinking and our beliefs, but it's also physiological, like our nervous system, as well as emotional. So, it's really this whole triad in the working model and that gets developed at a very young age. Zero to three are the formative years and it's the relational imprint of you. This comes through the patterning of how people responded to us, if our caregivers were responsive, if they showed up for us when we cried, if they were attuned and available, etc. Or maybe they were overwhelmed or under unfortunate circumstances if there's been abuse in the family lineage. So, if we fast forward, people can have insecure attachment tendencies in adulthood if they didn't get exposure to consistent care givers in childhood. One of the ways this may show up is by being protective. They turn away from relationships, rely on themselves, and not reach out to others for help. When caregiving was inconsistent, another possibility is to be more anxious in relationships and doing more double checking for connection, such as saying “Are we still good, is everything stable, are you still with me?” That's a hypervigilance tendency. For both of these attachment styles, the studies and medical findings show that there's a lot of activation. It doesn't look like it on the outside. It can look a little indifferent, but what's happening inside the person is the heart rates increases and all the physiological symptoms of stress. So, it doesn't feel relaxed and calm and secure when connecting with another person. It's interesting to notice that these activation responses don't occur with all relationships. It tends to occur in our most intimate relationships. The nervous system sees our close relationships as necessary for survival, so one might say the nervous system is going to respond similarly to being chased by a bear. The nervous system might get triggered just as much if, for example, your husband is giving you a look and is upset with you and having an issue with you. So, that threat happens when we are deeply committed, and we get vulnerable, and if the stakes are higher, like having children together. Whatever it is that intensifies that connection is going to affect our nervous system and our attachment system gets more activated. That's when those previous insecurities might emerge and we might be surprised by them. Stages of Intimacy There are various stages in the development of intimacy. The first stage is the romance stage or even referred to as the honeymoon stage, and it's highly fueled by neurochemicals, like dopamine and oxytocin. They get us in that super excited high and we tend to over romanticize, and project and imagine who they are, but we really don't really know them yet. After 9 to 18 months we enter into the second stage, which is the power struggle stage. This is the place where we are like, “oh, that's how you do that?” or feeling the upset of the differences. At this stage we're working on how we understand each other, how we learn what we're both feeling, and how we can work together. But oftentimes many of us don't know how to do conflict very well. Conflict feels threatening, and all these things are emerging, and it can be difficult to sift through. Navigating The Complexity of Conflict One of the biggest traps we can fall into is when we might have certain expectations that aren't being communicated clearly. So, for instance, say there's a heated discussion. Partner A grew up in a family where there was a sense of connection. During a disagreement, it might get a little charged or people might yell but they all know they love each other so they're going to repair to get to a better place. Then there is Partner B, whose family is a group where they're not going to say anything hurtful and they're not going to speak in any tone that has any ounce of upset. They might pause before talking to be more regulated, or sometimes maybe they don't come back, and they don't talk about things at all. We have to recognize these very different orientations to know how to address a conflict. There are 7 to 8 irreconcilable differences that every couple has. That could be ‘the spender' and ‘the saver', ‘the planner' and ‘the spontaneous one', it could be ‘the social one' and ‘the introvert', or it could be ‘the one that's on time' and ‘the one that's always late'. We have to be able to see all these differences when we're living life together and be willing to works towards communicating our needs and trust our partner will do the same. How to Be More Curious When Conflict Feels Like Criticism The core of most disagreements is that people don't feel heard, and then they aren't feeling like they're able to collaborate and work together for a win-win. It is very common for us to describe the thing that we do not like and hope that our partner will be able to interpret and understand what we are feeling and needing. But that's a lot of decoding that most of us do not know how to do. If it's not a clear signal most people are not going to give what you're asking of them. It's not an easy thing to access, but if we can slow down and say “I wonder what he/she is feeling” or “I wonder what he/she needs right now?” because it's not about him/her criticizing me, it's about there's something happening for him/her that he/she wants and I'm not actually hearing it. So, we could prompt our partner to uncover what might really be at the core of it with questions like, “Well what's this about?” or “Can you tell me about what you're wanting?” or “How does this have value for you?” and then hopefully this will reveal the real feeling underneath the perceived criticism. When we express the feeling that is driving our usual first commentary, our partner – if they are the right partner -- will want to show up for that. No one is interested in showing up for a negative critique, but if we can understand what the other person needs, we can then pivot towards that. That's where the win-win starts to come in, but that's hard to get at when we don't slow down and identify and reveal, and then start to work with those deeper layers. Regulating Your Body can Have a Huge Impact on Having Regulated Relationships If we can support the nervous system to feel more regulated, then we can have access to have more productive conversations. Also, if there's past experiences or trauma and we haven't experienced safety in these types of conversations, then it makes perfect sense that there's going to be a lot of activation around perceived conflict. There's a concept in psychology and neuroscience where our nervous systems are constantly harmonizing and picking up information from the people around us. So, if the tone of voice changes or the facial expressions and nonverbals being perceived, we might not know why, but we'll feel the agitation of that before we have an intellectual understanding of why. We could just start to feel things ratcheting up and we might not even have a real awareness around what's really happening. That's where the importance of slowing down comes in, even to allow the nervous system to get regulated before we get into those conversations. How to Deescalate and Find Clarity Jessica finds it is helpful to create a new cycle together because that's going to create more safety and more connection in the communication. Oftentimes we're aware of the secondary emotions, the tendencies of how we might perceive our partner, but that doesn't get at the deeper layer of what is actually happening and the core of why we reacted that way. And so, we really have to work on slowing down to get to understand the deeper layer. When we can get to a place to just say “Oh, I'm acting this way because I feel nervous or scared” and here's what I'm thinking, here's where I want to go, or here's what's happening internally for me. Historically, couples wait too long to access therapy as support. But you don't have to start there. If the conflict is at a low level, if the charge on a scale from 1 to 10 is like a 3 or 4, start with journaling to unpack these difficult emotions. Keep digging deeper. The first layer will most likely be writing about why you believe you are in the right, but then you should keep writing. Why did it make you feel like that? Did it remind you of something else? If you would like to get a good journal and start doing this this you can find one here. Often times even just by having this unfiltered space where no one else but us can dictate what is going on, we can start to soften. This is because we are making ourselves feel heard and starting to come closer to the truth of why we are reacting in a certain way. And once you get closer and practice more with peeling back those layers and getting to that vulnerability that you were hiding, you can see yourself more clearly, and that maybe you were acting out of fear. Then the next step is learning to share that vulnerability with your partner. When your partner responds kindly and openly to your vulnerability is when real intimacy can be built. If the charge is higher on the scale, and there is also a backlog of problems, that's when it's probably time to seek additional support. How Can We Change Patterns Individually to Get Unstuck Together If we realize we want to make a change in our own lives, but we shy away from that change or delay on these types of conversations, while it might feel less conflictual in the moment, it can cause more difficulty in the long term. There's a term in psychology called differentiating in which we can hold on to ourselves when our partner is doing something different or even disagrees with what we're doing, and we can tolerate some of that discomfort and it can actually be highly attractive. So, we should look at change as something that has the potential to be very positive not just for the individual, but for the relationship as well. When you are hiding yourself for the perceived continuation of the relationship, that can start to resemble something closer to enmeshment or codependence. In healthy interdependence, we do rely on each other, but we can also nurture and listen to our own development and our growth. If we can do a little preparation before these conversations that we know might cause some defensiveness or tension, and if we can understand what we're needing or what that deeper request is or desire or what's not working, then we will most likely have much more productive and understanding conversations with our partners. If we can make a reveal of vulnerability and/or a request in a vulnerable way, those conversations are going to happen in a much more productive and efficient way. The Importance of Unconditional Positive Regard for Yourself Our attachments exist on a spectrum. We are not purely anxious or avoidant. So, it can take time and difficulties in relationships before we are ready and have the history to see where we need healing. As you start to get more curious about yourself, you can start to accept what your own patterns are. As you practice this more, you can realize when you are starting to act on a recurring pattern and choose to change it. That decision to change is a scary step into vulnerability, and what you have to remind yourself in those moments, is that no matter what happens with this person, you will always have your own back. Even if that person doesn't choose you after you show them vulnerability, that's okay because you are showing up for that part of yourself that's scared and feeling anxious about being rejected or abandoned. You can say to yourself “I hear you, I see you, I got you.” You will know you are with the right person if these signals or bids of vulnerability are met with a softening and a reciprocal tenderness. Vulnerability is a Risk, But the Reward Can be Beautiful Beyond Measure If you are parenting and you are taking the opportunity to work on these tough and sometimes scary emotions, you will be modeling these steps that are critical for authentic connection and bonds. Children in turn get to see that and it can shift their future relationships and their experience as a human. Being vulnerable is the same as being brave, and can have a ripple effect into future generations, positively affecting the way people build relationships in the future. In neuropsychology there's this idea that we have to ‘name it to tame it', so even just recognizing the intensity of the emotion and giving space for it (even if it's not resolved right at that moment) will help us start to regulate, and then we're in a much better position to deal with it. But if we're not willing to name it, a lot of things can happen and we will do all types of things to hide, to avoid, and to suppress. A lot of injuries happen in relationship and so when we have the tools for healing, it has profound impact on cultivating repair and resilience and health and all the good things. If you want to reach out to Dr. Jessica and learn more about how she can help you, please make sure to check out her website. She is also on social media as @drjessicahiggins (Instagram) and @EmpoweredRelationship (Facebook). You can also check out her Empowered Relationship Podcast. If you want to learn more about how stress and trauma affect us, and how to heal so that you can be better and more present in your relationships, you may want to read my book Master Your Stress Reset Your Health. In the book, I describe what I refer to as SelfC.A.R.E. based on your Stress Type. C stands for Clean Eating, A for adequate sleep, R for recovery activities, and E for exercise. I share the research behind how C.A.R.E. works in a daily routine to help us process stress and overcome trauma. To know your Stress Type, which is your unique cortisol and adrenaline levels based on how stresses have affected your adrenal function, you can take the quiz I developed. You can find the Stress Type® Quiz in the book and on my website. Then, if you're ready to start rebalancing your cortisol and neurotransmitters, to help your adrenals reset after stress exposure, you can start by ordering this home test kit. And you can also sign up for my Stress Warrior Online Program to guide you here. If you're interested in a safe and effective body, mind and spirit detoxification that will actually make you feel better and that you can do without affecting your daily routine, you can check out my New 14-Day Detox Program here. In the Detox Program I teach you to connect with yourself, and use mind-body tools, such as biofeedback, to process emotions. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Additional Resources:    If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol.    If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/).    If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).   You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program).    Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)   For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Step into the inspiring world of Karla Kopp, an International Best Selling Author and Dreammaker Coach, as she shares her incredible journey and the power of pursuing dreams. In this captivating podcast interview, Karla opens up about her chapter inthe Evolving on Purpose: Co-creating with the Divine book collaboration and her life, which led her to become a Social Worker with a dream of helping children find loving families. Discover how her passion for making a difference guided her towards becoming a coach and how she crossed paths with Katie during a Mindvalley Lifebook Course, igniting a beautiful connection, later joining the Million Dollar Experiment that Katie invited her too and, more recently, this book collaboration.  Listen in as Katie shares a heartwarming story of how Karla inspired Katie to create and launch her solo poetry books. Learn how Karla printed off every single one of Katie's poems and brought them into her day job, using them to uplift and inspire her colleagues. They dive into their shared admiration for Mike Dooley's books and the daily emails from The Universe that bring magic into their lives. The conversation takes an exciting turn as Karla delves into her research on the cost of cruising, a passion she loves to indulge in. Surprisingly, she discovered that it was actually cheaper for her to cruise than to live a normal life. Katie, who has always dreamed of going on an Abraham cruise since seeing Abraham Hicks at the 02 in 2014, is instantly captivated by this revelation, and the two discuss the possibility of arranging a Soulful Valley authors cruise. Join us on this soulful and uplifting podcast episode as we explore the power of dreams, the magic of connections, and the limitless possibilities that lie within each of us. Get ready to be inspired, motivated, and empowered to pursue your own dreams! .............................................................................................................................................................................................................................. Karla Kopp, LMSW has had a 30+ year career working with those in crisis. She spent the first 15 years of her career as a social worker in Children's Services supporting children in foster care and their families. The second 15 years of her career, Karla has been working in hospitals, caring for patients and families in their plan of care towards a safe discharge. Working with people in crisis has made Karla passionate about improving her own health and life to Live, Laugh, Love and Learn towards her Dream Come True. While on that journey of Evolving on Purpose: Co-creating with the Divine, she has a strong passion to educate and raise awareness to others that the time to take control of your life is NOW. Karla has witnessed so much pain and despair that could have been avoided by being present, tuning into the Divine within, and working towards the life you would absolutely love, no matter what anyone else tells you, no matter what your current circumstances are.   Karla is more cognizant than ever in listening to her Divine within, her longings and discontents that lead her to fulfilling her dreams. Karla's favorite mantra is: “I am Happy, Healthy, Wealthy, Joyfilled, FUN, and in love with life!” Karla is founder and CEO of Coaching4DreamsComeTrue. She believes in creating a healthy mindset because your thoughts create your feelings which create your actions that equal your results. She is excited to guide you in discovering a passion that lights you up and moves you towards your dreams come true. Karla is a certified Life and Health Coach with The Health Coach Institute and The Brave Thinking Institute as well as a Certified Infinite Possibilities Trainer with Mike Dooley. You can reach Karla at KarlaKopp@gmail.com   ....................................................................................................................................................................................................................... Ready to Become a Best-Selling Author Yet? Reach out to Katie, who offers bespoke publishing and mentorship services for Soul Led Visionary Leaders. Katie currently has a Poetry Collaboration the second book in the Soulful Poems (already a 40 x Amazon #1 Best-Selling book series) Series. Connect with Katie Carey at https://www.soulfulvalley.com Join Katie's mailing list here to be the first to know about opportunities to collaborate with her Podcast Guest & Author Opportunities | Soulful Valley This podcast is now sponsored by Katie's Amazon Store, where you can find her books, and recommended books and products relating to Health, Wellbeing, Podcasting and Writing and  Publishing.  Katie Carey's Amazon Store        

Gloria Carpenter is the best-selling author of "Power Up Your Dreams! Moving From Self-Defeat to Self-Belief", a professional singer and a Dreambuilder Coach. She believes that each one of us deserves to live a life we absolutely love living. Gloria grew up in a single parent household and today she's sharing her story. Connect with Gloria: https://www.facebook.com/gloria.carpenter.357/www.powerupyourdreams.com / www.gloriacarpenter.netGloria co-written an original song called "What Daddy Didn't See" which was based on her experiences growing up without a father. https://www.youtube.com/watch?v=Ou6jWSJ3Xn4 Connect with Irina: https://linktr.ee/irina089 https://www.irinashehovsov.com/ Read My Books: https://www.irinashehovsov.com/mybooks YouTube: https://bit.ly/2WHrkqM If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)

Mindy Leishman is a Certified Life Coach, Dreambuilder Coach and Life Mastery Consultant who has done amazing things like manifesting a home in Costa Rica. She shares her story about her 25 year career as a realtor and the rollercoaster of knowing she wasn't living her best life. She has some wonderful insights about finding the passion to live your life how you truly want to. If you would like to find out more about manifesting what you want and taking the blinders off, reach out to Mindy on her website by clicking HERE. **************** Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment! Website: www.midlifewithcourage.com Instagram: @midlife_with_courage Facebook: https://www.facebook.com/Midlifewithcourage LinkedIn profile: linkedin.com/in/kim-benoy-250754111

Shauna Gupta, a Mindset and Dreambuilder Coach joins us to talk about aligning your vision to do what you love and living a transformed life.  Your sources of thought, your emotions, vision and purpose and goals, What does it mean to be really free?  Hoe do you live a powerful, fulfilled and abundant life?   Shauna's website is:  shaunaalexandria.com A new course is planned for February 19th...

Lets talk about creating your dream life from the inside out with Mindy Leishman ---------------- How do you get #mentalhealth tips to your ears? ,,,,,,from teachers to coaches and more? .... Then listen to all the FULL AUDIOS to access more topics & links about mental health please Subscribe and join the conversation https://anchor.fm/queen91/subscribe Do you remember the days of a land line phone ? When a good conversation meant a cozy corner and great time. If you remember all that then you don't want to miss this Conversation. Join QueenB.Divine and guest Mindy Leishman Listen and get an authentic phone conversation just like back in the day. ------------------- Meet Mindy Leishman Featured in this podcast ; -insight about building the dream - the journey of dream building - The story of Mindy Leishman Hi, I'm Mindy! I'm a DreamBuilder Coach and Life Mastery Consultant and I help women & men who are going through a life transition discover the joy, excitement and juice that life has to offer! Mindy Leishman ------------------------------------ If you would like to learn more about Mindy Leishman Website https://mindyleishman.com/ ----------------------------- Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life's goals is to take a proactive and integrative approach to being healthy and happy. ------------------------------------------ If you would like to learn more about QueenBDivine ( Host ) Please check out her latest book: Junction INTER-MIND-VENTION rb.gy/63q7fl Please check out the interview QueenB.Divine guest spot on The Lost traveler podcast https://www.henryallen.org/podcast Do you want to talk ? Do you need a listening ear ? Download the Owwll app code QD512321... Talk to Queen B. Divine "If you are looking for love outside yourself, you have gone to far. Start within and then vibrate that love to the world" Thank you for listening Want to be guest then connect with QueenB.Divine @ https://www.bluntreflections.com/ ....Let's talk...ONELOVE Subscribe 4 more insights & motivation Thank you to OUR SPONCER The Lost traveler podcast https://www.henryallen.org/podcast Share this video with friends https://youtu.be/J04S0fh6-eU Do you want to talk ? do you need a listening ear ? Download the Owwll app code QD512321...Talk to Queen B. Divine --- Send in a voice message: https://podcasters.spotify.com/pod/show/queen91/message

As a Certified Life Coach, Mindy helps people achieve breakthrough results in creating lives they love living. She offers a fun and dynamic DreamBuilder & Life Mastery Coaching Program that will help you define, design, and experience your dream life. In today's show, we spend a lot of time talking about the various ways we sabotage ourselves ... often unwittingly ... how important it is to rewrite those neuro pathways! Reach Mindy at:  https://www.mindyleishman.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Beyond a doubt, the aftermath of the pandemic has left many stuck in the state of fear and disconnect. The pandemic has caused us to question our path in life, our role as parents and educators. Most of all, we are questioning our future for ourselves and our children. Especially our children with special needs. Why? What can we do about that? Many adults and children do not know how to reset and realign with the knowingness that life is safe and has our back. You may be feeling stuck and lost for answers. Sheena Smith, Child and Youth Worker, Dream Builder Coach, Nutritional Consultant, Brain Gym Instructor, and Author of All Kids Can Thrive, will offer you tips, tools and simple strategies to assist you in finding courage, confidence, calmness and balance. You will discover how managing your emotions, confronting your ghosts of fear and practicing self-care you will be able to improve your health, wealth and happiness. In this episode, you'll discover habits for happiness and success in all areas of your life. Sheenal will guide you through a 5-point test to discovering if your dream is on track for the life you want to live. You will learn the 2 ways to know if you need to adjust your lifestyle. You'll be empowered and motivated to make lasting changes for reaching new heights in your life and the life of your child. Learn how to move forward with ease and grace!

Beyond a doubt, the aftermath of the pandemic has left many stuck in the state of fear and disconnect. The pandemic has caused us to question our path in life, our role as parents and educators. Most of all, we are questioning our future for ourselves and our children. Especially our children with special needs. Why? What can we do about that? Many adults and children do not know how to reset and realign with the knowingness that life is safe and has our back. You may be feeling stuck and lost for answers. Sheena Smith, Child and Youth Worker, Dream Builder Coach, Nutritional Consultant, Brain Gym Instructor, and Author of All Kids Can Thrive, will offer you tips, tools and simple strategies to assist you in finding courage, confidence, calmness and balance. You will discover how managing your emotions, confronting your ghosts of fear and practicing self-care you will be able to improve your health, wealth and happiness. In this episode, you'll discover habits for happiness and success in all areas of your life. Sheenal will guide you through a 5-point test to discovering if your dream is on track for the life you want to live. You will learn the 2 ways to know if you need to adjust your lifestyle. You'll be empowered and motivated to make lasting changes for reaching new heights in your life and the life of your child. Learn how to move forward with ease and grace!

Jill Nicolini Interviews Randy Orton DreamBuilder coach at LimitlessYOU LLC -- https://www.limitlessyoullc.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network 

Jill Nicolini Interviews Randy Orton DreamBuilder coach at LimitlessYOU LLC -- https://www.limitlessyoullc.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Jill Nicolini Interviews Randy Orton DreamBuilder coach at LimitlessYOU LLC -- https://www.limitlessyoullc.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Jill Nicolini Interviews Randy Orton DreamBuilder coach at LimitlessYOU LLC -- https://www.limitlessyoullc.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Jill Nicolini Interviews Randy Orton DreamBuilder coach at LimitlessYOU LLC -- https://www.limitlessyoullc.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Break free from being sidetracked from your goals, and be ready to unlock it! Join me, Jennifer Loehding, and her “3 Keys To Mastering Your Results” to help you get back in the game! Jennifer has been an entrepreneur for 23 years, building teams in multiple organizations. In 2012, she was diagnosed with a rare nerve condition that affects the nerves in the left side of her face. After years of getting no answers from medical professionals, she decided to find the best path to healing for herself. Relentless research and dogged determination allowed her to become aware of sabotaging behaviors in her own life and take action to free herself from their control. In the process, she healed her body and her mind. She now lives pain and medicine-free! She is a Work/Life Strategist, a certified DreamBuilder Coach with the Brave Thinking Institute, an influential speaker, and the creator and host of “Behind The Dreamers” and “Starter Girlz”.

Break free from being sidetracked from your goals, and be ready to unlock it! Join me, Jennifer Loehding, and her “3 Keys To Mastering Your Results” to help you get back in the game! Jennifer has been an entrepreneur for 23 years, building teams in multiple organizations. In 2012, she was diagnosed with a rare nerve condition that affects the nerves in the left side of her face. After years of getting no answers from medical professionals, she decided to find the best path to healing for herself. Relentless research and dogged determination allowed her to become aware of sabotaging behaviors in her own life and take action to free herself from their control. In the process, she healed her body and her mind. She now lives pain and medicine-free! She is a Work/Life Strategist, a certified DreamBuilder Coach with the Brave Thinking Institute, an influential speaker, and the creator and host of “Behind The Dreamers” and “Starter Girlz”.

Incorporating good habits does a big help to your business, making you more focused in chasing success and goals than putting out fires. In this Bedrock interview, our world-class guest will reveal her secrets to mastering long-term success. Jennifer Loehding is a Work/Life Strategist, a certified DreamBuilder Coach with the Brave Thinking Institute, an influential speaker, and the creator and host of “Behind The Dreamers” and “Starter Girlz”.

Incorporating good habits does a big help to your business, making you more focused in chasing success and goals than putting out fires. In this Bedrock interview, our world-class guest will reveal her secrets to mastering long-term success. Jennifer Loehding is a Work/Life Strategist, a certified DreamBuilder Coach with the Brave Thinking Institute, an influential speaker, and the creator and host of “Behind The Dreamers” and “Starter Girlz”.

Darla Evon is a Best Selling Author, Life Mastery Consultant, Dream Builder® Coach, and Master board certified NLP and MER® Coach, as well as a facilitator at the Heart Math Institute, Darla Evon is a leader in transformation and empowerment.   Also, Darla is a Child Abuse and Domestic Violence Survivor   www.DarlaEvon.com

This episode I have an authentic talk with Lauren G. Foster, Founder, Speaker, Teacher & Success Coach of Be Happy First.Lauren is a certified Life Mastery Consultant and Dream Builder Coach, and the founder of Be Happy First, a movement to teach the world the power of thought and intention. For more than 30 years, Lauren has studied the Laws of the Universe, Positive Psychology and Meditation under such greats as Mary Morrissey and davidji. The result is a dynamic presentation that demonstrates the power in each of us to create our lives in any way we choose, to be abundant in every way; health, relationships, joyful work, and time & money freedom. She teaches her audiences to achieve success in every endeavor by creating from the vision of our most desired outcome.If you want to really pump up and motivate your audience, Lauren is a great choice. She is and inspired and inspiring speaker on every area of life, including but not limited to: Sales and Business building, relationship building, job satisfaction, achieving optimal health…. No matter what the objective, Lauren teaches the psychological and spiritual means of excelling with ease and grace and joy.Find Lauren on:https://behappyfirst.org/speaker/https://www.facebook.com/lauren.g.fosterhttps://www.youtube.com/channel/UCj5_P02Ua5BU5R7BGwe9HnAhttps://www.linkedin.com/in/lauren-g-fosterhttps://speakerhub.com/speaker/lauren-g-foster

Favorite quotes of the episode:  “Happiness for me is an inside job.” “I decided to become a lawyer because I have an advocate’s heart.” “This is a way to advocate for people’s rights, this is a way to get justice.” “We have an immigration system that needs to be overhauled, it’s long past due and we are in unprecedented times. The immigration law we have right now was passed in 1952.” Episode Overview In this episode, I talk with Donusia Lipinski. For over 33 years, Donusia has been working with immigrants, their families, the employers who hire them and agricultural and seasonal employers. Donusia is the CEO and founder of Myrtle Beach Immigration Law Office. As a long-time member of the American Immigration Lawyers Association, a nonpartisan national organization, Donusia served on the Board of Governors, and also worked as an Associate Director of Advocacy.  Donusia has been recognized locally and nationally as a passionate advocate on behalf of immigrants and the dire need for changes in our immigration laws to meet the demands of the global economy.  More recently, Donusia’s passion has turned to being a transformational change agent to those who feel their lives have lost meaning or purpose and who are going through the motions of life, rather than living a life they would really love living.  As a certified DreamBuilder Coach with the Brave Thinking Institute and Certification as a High Performance Coach through the High-Performance Institute, Donusia focuses on helping people create a vision of the life they would love living in their health and well-being, their relationships, their vocation, and in time and money freedom.  Her clients learn to live from their vision, with clarity, and in alignment with their true heart’s desire.   Donusia earned her J.D. from Golden Gate University in 1983 and is licensed in Colorado and California. Prior to becoming a lawyer, Donusia was an autoworker and an elementary education teacher. It was her work as an autoworker that propelled her to go to law school.  TOPICS Tips for busy professionals to live a life they would love living and avoid burnout. Can you share some insights around how having a heart-centered business can give each day more meaning with less stress? How do you manage the stress that must come with being an immigration lawyer and how slowly the process moves for your clients? Immigration Policy Overview (Voting Rights, Asylum, DACA, unlawful presence) Roles and Responsibilities of our three branches of government: Legislative, Executive, Judicial. Where are the voter resources if people are interested in learning more about current U.S. immigration policy? 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I love my mornings!  I love to get up early, stretch, read something that inspires me, journal, and have some quiet time, meditate with a cup of coffee, and walking on the beach or getting some fresh air. Q2. What's your definition of Success? When I’m congruent, living my purpose and doing what I was born to do in this world. Q3. What's your definition of Happiness? Knowing that everything is going to be okay. Being able to laugh, spend time with friends, inspire others. Q4. What do you know now that you wish you would have known 10 years ago? The importance of being more heart-centered and the importance of focusing. Q5. What do you think is the biggest issue facing busy professionals today? Stress and not living their life purpose, not taking care of themselves. RESOURCES Immigration Policy Center: https://usipc.ucsd.edu/ Immigration Policy Resources: https://www.immigrantslist.org/in_language_voter_education_resources https://www.aila.org/advo-media/tools/aila-2020-election-guide https://www.aila.org/advo-media/tools/aila-2020-election-guide/how-to-guide-for-engaging-the-2020-candidates https://www.americanimmigrationcouncil.org/topics/elections History of DHS: https://www.dhs.gov/history Productivity articles: https://hbr.org/2020/05/want-to-be-more-productive-try-doing-less https://www.themuse.com/advice/the-rule-of-52-and-17-its-random-but-it-ups-your-productivity#   Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm   “This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.” Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'

A dynamic personality, Brenda LaRose, is a certified Dream Builder Coach, by the Life Mastery Institute. Brenda is an inspirational speaker, passionate educator, and a highly sought after transformational coach, who can help you design and manifest a life that's in harmony with your Soul's purpose. She is also passionate about fine arts and taught hundreds of students to paint in acrylics and oil. Listen to her on my podcast and get inspired. Inspiring stories come out on first and 3rd Wednesday of the month. To know more about lifedcoded, visit: www.lifedcoded.com To learn more about Brenda LaRose visit : https://brendalarose.dreambuildercoach.com/about-me/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifedcoded/message

Susan De Lorenzo Transformational Life Coach, Speaker and Author Susan's Profile linkedin.com/in/susandelorenzo Website susandelorenzo.com/ (Personal Website) Email susan@susandelorenzo.com About "I am a transformational life coach, inspirational speaker and author of the upcoming book, Pulling the Gems from Adversity. I specialize in coaching and supporting women who are coming out of life-altering adversity, and guide them to retrieve the insights and valuable experience to use as the building blocks for a new life. Through evocative coaching and providing the tools for transformation, clients learn to "pull the gems" from their adversity to design a full-spectrum life of success as defined by the individual. It is an honor and a delight to support and guide clients to their personal success. I am certified as a DreamBuilder Coach by the Life Mastery Institute in California (now named The Brave Thinking Institute). In addition, I speak publicly and virtually via radio and podcasts about overcoming adversity and living your best life through empowering choices."

In this episode, we have Lauren Foster, a certified Life Mastery Consultant, Primal Health Coach, Masters of Wisdom and Meditation Teacher and Dream Builder Coach and Founder of Be Happy First. She's on a mission to help women create lives that feel empowered, free and abundant. In today's episode, Lauren shares with us how she was able to go from bankrupt and homeless to living a life full of abundance. We talked about the mindset shifts she had to make in order to be able to start to manifest her dreams.She clears up a lot of misconceptions about the law of attraction and how you can start to step into your power as a co-creator of the universe. We talked about some of the signs that you are either in or out of alignment as well as tips for getting back into alignment. Lauren shares with us what her daily rituals are that she uses to stay connected with her vision and her highest self.This is a powerful episode for anyone who has a vision who is ready to start manifesting dreams. What's discussed in this episode:Lauren shares a story of her past that influenced her story at present.Finding your path and finding your way in this worldStarting your day on purposeSigns of NOT being in alignment and what you can doLauren's tips on using daily affirmationsDaily practices that can help you get in that state of joy and blissFind and learn more about Lauren in Facebook or join her Facebook group Be Happy First Together or visit www.behappyfirst.org Download Lauren's Empowerment Through Journaling: 5 Easy Steps to Build Confidence and JoyIf this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share with your friends on social media, tag me (@island_randi), and let me know what your biggest takeaway was from this episode. I can't wait to connect with you. Follow Randi on Instagram and FacebookDownload my FREE Empowered Pricing Guided MediationLearn more about Embodiment of the High Priestess: Heart-Lead Leadership Retreat on May 15-19th on Oahu Support the show (http://paypal.me/islandrandi)

This week we are chatting with Lauren G. Foster from Be Happy First. I had such a great interview with Lauren and we could have talked for hours, it seemed. I loved how real Lauren got in sharing her story. She truly is a Phoenix rising from the ashes of when, as she so frankly puts it, she "crashed and burned."   There are so many lessons that Lauren shares with us in this interview. Some of my favorite parts are when Lauren talks us through how to get clarity on what you want for your life. That's something I've struggled with a lot as I navigate entrepreneurship, motherhood, marriage, life.   Lauren offers these steps for finding clarity in your life's purpose: 1. Remember things you used to love to do as a kid. This re-awakens your imagination so that you can dream up the life you want. 2. Write a Bucket List - What are 50 things you want to do before you die? 3. Paint the picture of what you want and then live into that. Allow the picture to change as you experience new things and can shape the picture with your experiences.   Throughout the conversation, we also discuss the Laws of Awareness and as the Universe is working in our lives in these different levels: - To me - By me - Through me - As me   For more information on the Laws of Attraction, Lauren recommends any of the Abraham Hicksbooks on the subject   Connect with Lauren for more information and check out her free resources:   Connect on Facebook - https://www.facebook.com/behappyfirst   Lauren G. Foster founded Be Happy First in 2013 when she decided that her life's purpose was to help other women create lives that feel empowered, free and abundant, so everything she does these days is towards that end. She is certified as a Life Mastery Consultant, Primal Health Coach, Masters of Wisdom and Meditation Teacher and Dream Builder Coach.

Whether you’re talking about love or work, there is always a constant – relationships. Sometimes we can’t live with ’em, AND we really can’t live without ’em. Really, it all boils down to us, for we are the one big constant in all of this relating … right? I begin with a humbling tale of my own self-discovery on a Sunday at Berkeley Bowl, one of the more popular and crowded grocery stores here in the Bay Area. A meltdown led to a breakthrough in how I communicated my needs, and the assumptions I jumped to. Not proud of this … but I learned a lot, so I thought I’d share. My wonderful guest is Dr. Jessica Higgins, a psychologist who helps couples stay healthy in their marriages. She is also the host of the Empowered Relationship Podcast. She shared so many great ideas about how to stay happy in love … Among other things, I learned: The REAL reason we bicker and argue Why we struggle with communications – especially with people we love How our relating is changing in the era of Big Tech The power of being triggered How to handle being attacked emotionally What men struggle with in relationships How long it takes to breathe your way back from engaging in a fight RESOURCES Empowered Relationship Podcast Jessica’s Website MORE ABOUT JESSICA Dr. Jessica Higgins is a Licensed Psychologist and Licensed Professional Counselor in the state of Colorado. She holds a Ph.D. in Clinical Psychology and a M.A. in Counseling Psychology. She is also a certified Dream Builder Coach and Life Mastery Consultant. Dr. Jessica Higgins is also the founder and creator of Connected Couple, which is a comprehensive, research-based, transformational, relationship program. This program helps couples at any stage in their relationship or marriage. With two graduate degrees in psychology, two coaching certifications, and over 20 years of experience helping clients achieve successful results, Jessica offers you an integrative and comprehensive blend of psychology and coaching all in one.

Connie Koster has, unknowingly, been implementing transformational principals her entire life.   Now, as a Transformational Brave Thinking Master, Life Mastery and Dream Builder Coach, trained and Certified by Mary Morrissey and the Life Mastery Institute, Connie is passionately pursuing her life-long desire:  To ignite the spirit within everyone she meets and encourage them to discover their greatness; their special talent that needs to be shared with the rest of our world; that passion that lights their soul and makes their heart fill with pure love and joy. Connie Koster makes her podcast debut here on the edge with April Mahoney and the Brains, thank you Connie for trusting me ,sharing your work and speaking your truth  

In this episode of the Hearts Entwined Podcast, Lyn talks to Carolann DeSelms, a certified DreamBuilder Coach and Life Mastery Consultant, to talk about how to know, deal with and overcome toxic relationships. They discuss the effects of substance abuse in relationships, the importance of forgiveness and gratitude, the many ways of living a happy life, and much much more... We invest so much in our relationships that leaving one doesn’t even cross our minds even if it’s not healthy, fulfilling or beneficial for both sides anymore. Know what’s best for your own self care and well-being. If you think staying with the person you love is going to be harmful to your health and well-being, then there are things that need to change. It’s time to get out of that toxic relationship! It’s a priority to recognise the need to love yourself first as a way to improve and develop healthy future relationships. Start listening in and join the discussion. KEY TAKEAWAYS Don’t beat yourself up because your relationship failed. You may not have had the awareness, all the resources and information you need to take the necessary action. You don’t know what you don’t know. Just understand you're not alone and that deep within, you know you're worth more. You can choose to either stay stuck and be resentful and angry or you can let go, move on and be healthy and happy. A person’s substance abuse can quite often lead to a toxic relationship. The addiction starts to negatively impact the relationship and impede its growth. It can be difficult to see at what stage this comes into play. Seeking professional help is highly encouraged if the relationship is to have any chance to heal, become healthy and thrive. It’s not your responsibility to 'fix' the other person. You can’t force them to do something, they have to want to do it for themselves. Once you've left a toxic relationship remember that forgiveness for them (not their behaviours) & forgiveness for yourself and gratitude are two things that can help you heal, move on and progress. Forgiveness is not about making terrible words or actions acceptable; It’s all about freeing and helping yourself. If you let your negative emotions about a situation go, you are instantly liberated and in a healthier place (they will no longer have any power over you) which makes it easier to move on. ‘You could be right.’ or ‘I’m sorry you feel that way.’ These are some suggestions that are better responses, that we can use to defuse a tense or potential conflict situation.  In future you can decide to stay away from toxic people but you have to keep in mind that no matter how people treat you, you can always choose to show compassion and kindness, to rise up, develop and grow. BEST MOMENTS “You can’t run someone else’s life. Manipulation is never a good thing to do.” “Don’t get mad. Don’t get sad. Instead be curious.” "Give them the dignity to do what they need to do for themselves. You don’t have to condone behaviour that is unkind or hurtful.” “We don’t have to be products of our past.” “Sometimes, we terrify ourselves with our imagination.” “Bad behaviour is not okay, but forgive the individual. The individual is not bad, it’s what they did that's bad.” “If you want to live a happy life, don’t make other people unhappy.” ABOUT THE GUEST Carolann DeSelms, Ph. D.   Certified Life Mastery Consultant and Dreambuilder Coach through the Life Mastery Institute, the premier transformational life coach training program founded by Mary Morrissey.   As a Certified Dream Builder Coach, Carolann can help you design and manifest a life that’s in harmony with your Soul’s purpose. For over two years, Carolann has worked especially with women who have left toxic relationships, helping them build their dreams, accelerate their results, and create richer, more fulfilling lives.  Carolann is professor emerita of Modern Languages from Marymount California University, where she taught American University success classes and Academic English to international students, helping them fulfil their dreams of being successful citizens of the world. As an international educator for over forty years, Carolann also worked with refugees and immigrants to the United States, helping them overcome fear and confusion and become comfortable and successful in a new culture.  As an Academic Advisor and Study Abroad Advisor, Carolann helped students from all walks of life succeed in transformational experiences here and around the world.  Since starting her work with Mary Morrissey and the Life Mastery Institute, Carolann is a sought-after life coach and professional speaker, offering inspiring workshops and transformational in-depth coaching programs that help clients achieve new heights of success, meaning, and spiritual aliveness. Official Website - carolanndeselms.lifemasteryconsultant.com ABOUT THE HOST   Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert   Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.   CONTACT METHOD   Email Lyn at lyn@hearts-entwined.com.  

Listen in to REV with Rachel for Episode 70: Awakening the Fun Out of DysFUNction with Anne Ferguson! Anne beautiful shares her personal story of healing, recovery, and true transformation from the inside out. For more info go to www.authenticdreambuilding.comAnne provides Higher Living Coaching and Authentic Recovery Counseling with over a decade of experience in a career as an Addiction Recovery Counselor. Anne has achieved and sustained her own personal recovery for over 15 years. She takes women and men through a Brain First technology allowing access to an inner freedom filled with unlimited potential, passion, and purpose. She is A Higher Brain Living Mastery Facilitator and founding member of the New Human University. She is a Dream Builder Coach and Spiritual Transformational Guide who has been trained in neurolinguistic programming as an NLP practitioner, Anne is the owner of her business, Authentic Dream Building. She is dedicated to your personal growth and transformation that will have you Being and Doing differently in the world so you can thrive in celebration of an empowered YOU living life standing in the truth of your Fearlessly Authentic Soul Self! Enter your name and email address at www.drrachelw.com to receive REV with Rachel updates and get Rachel's 9 Happiness & Healing Essentials as well as her free video class, Radical Radiant Growth!For Rachel's favorite line of skin care and cosmetics, visit www.marykay.com/drrachel and send her a message if you have any questions!

Listen in to REV with Rachel for Episode 70: Awakening the Fun Out of DysFUNction with Anne Ferguson! Anne beautiful shares her personal story of healing, recovery, and true transformation from the inside out. For more info go to www.authenticdreambuilding.comAnne provides Higher Living Coaching and Authentic Recovery Counseling with over a decade of experience in a career as an Addiction Recovery Counselor. Anne has achieved and sustained her own personal recovery for over 15 years. She takes women and men through a Brain First technology allowing access to an inner freedom filled with unlimited potential, passion, and purpose. She is A Higher Brain Living Mastery Facilitator and founding member of the New Human University. She is a Dream Builder Coach and Spiritual Transformational Guide who has been trained in neurolinguistic programming as an NLP practitioner, Anne is the owner of her business, Authentic Dream Building. She is dedicated to your personal growth and transformation that will have you Being and Doing differently in the world so you can thrive in celebration of an empowered YOU living life standing in the truth of your Fearlessly Authentic Soul Self! Enter your name and email address at www.drrachelw.com to receive REV with Rachel updates and get Rachel's 9 Happiness & Healing Essentials as well as her free video class, Radical Radiant Growth!For Rachel's favorite line of skin care and cosmetics, visit www.marykay.com/drrachel and send her a message if you have any questions!

Nada Hogan helps people move closer towards their epic lives. After losing her daughter to a car accident, she committed to helping other people heal from their heartbreaking losses. Clients work with her to reconnect their minds, bodies, and spirits through acupuncture and Oriental medicine. She is also a certified DreamBuilder Coach and Life Mastery Consultant.   Quotes To Remember: "You have to go through a grieving process but we don't pitch the tent there." "The circumstance can be the stepping stone." "I don't like to call them challenges. I like to call them opportunities." "Once you get the momentum going, doors start opening for you." "How can I look at this from a place of empowerment?"     What You'll Learn: How to live your epic life Viewing challenges from an empowering lens The 3 step system to tap into your super powers Habits for success Building momentum   Key Links From The Episode:  Nada's site Email me marc@marcguberti.com if you want me to create your free funnel (only applies to non-ClickFunnel members) Recommended Books: Content Marketing Secrets by Marc Guberti Podcast Domination by Marc Guberti The Divine Matrix by Gregg Braden

In meiner ersten Episode stelle ich mich und meine Dienstleistungen kurz vor. Ich bin Dream Builder Coach und meine Themen sind mentale, emotionale und physische Gesundheit als Basis für ein erfülltes und erfolgreiches Leben

As a Success Coach and a Results Expert, Cyn Hannah thrives on empowering her clients to create lives they love. Having been through her own share of challenges—first in childhood and then as an adult—Cyn believes in the power of reframing obstacles into empowering experiences. Cyn has always known it was her calling to empower people to live better lives. Her favorite classes in college were her psychology classes, and after college, she continued to study, with a focus on the self-improvement topic. She considered becoming a therapist, but that didn't feel like a good fit. Then she discovered life coaching, and realized that was her calling; the idea that life coaching is about helping people move forward appealed to her. It is now Cyn's mission to guide people in making their own lives great, whether that means overcoming obstacles, or taking their situation from good to incredible … or many times, both. Cyn believes that everything she's faced in her own life has provided her with the unique ability to really stand with people, whether they're committed to making a good life GREAT, taking their life to the next level, or navigating through a tough challenge. Her results-oriented approach drives her to help her clients get out of overwhelm, stop sacrificing their personal lives in the name of "success," and finally enjoy the free time and lifestyle they crave. Because she realizes our paradigms have a strong gravitational pull, Cyn values education, and invests in her own at a high level each year. Doing so helps her stay at the forefront of leading-edge information and strategies to help her clients live their best lives. Cyn is trained and certified as a Life Coach, Dream Builder Coach, Life Mastery Consultant, Grief Recovery Specialist, and Grief Intuitive Coach. She has shared the stage with Wellness Expert Mariel Hemingway and world-renowned transformational leader Mary Morrissey. She's been a featured guest speaker on KDPI talk radio and True Life Academy internet radio, and is an award-winning speaker. Her entrepreneurial spirit has led her to a number of successful ventures, including working as a Hollywood television producer and member of the Directors Guild of America, owning a high-tech recruiting firm focusing on Silicon Valley, and selling real estate in the world-renowned ski resort town, Sun Valley, Idaho. Her varied experience gives her a wide perspective on the challenges people face personally and professionally. Cyn’s Core Values These Core Values speak to how Cyn coaches, how she does business, and how she treats her clients.I Believe in People. I know that each one of us is far more powerful, and contains more potential, than any circumstance, situation, or condition. I Believe in Love & Care. I bring sincere love and care to every interaction. I delight and surprise my clients by anticipating wants and seeking to exceed expectations. I Believe in Integrity. I live what I teach. I deliver what I promise. I Believe in Fun. I create joy, laughter, and fun in all aspects of our work. I Believe in Growth. I grow by achieving my goals and exceeding my best, and so do my clients. www.cynhannah.com Empowering you to live a life you love!

After 3 years of hustling to make an impact in the coaching & online business world (and building a six-figure coaching business & a successful online school for entrepreneurs in the process), Amanda packed up a backpack, sold everything she owned, and left her socially acceptable life behind to become a digital nomad & discover how to build a business that allowed her to be a human. She was recognized in 2015 by Mary Morrissey with the Dream Builder Award of Excellence for her uncommon success in the coaching field, and is certified as a Dream Builder Coach, a Parent Coach, and a Nonprofit Leader. If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com 

Amanda Loveland is well known for her unconventional approach to business that fosters dramatic and consistent results for her clients in record time. She is certified as a Dream Builder Coach through the Life Mastery Institute and as a Parent Coach through the Parent Coaching Institute. She has had the privilege of working with, and being mentored by some of the most elite personal development teachers in the world, including Mary Morrissey, Bob Proctor, Gay Hendrix and Peggy McColl. From the time she was young she swore she knew what she wanted to do with her life. But, the truth was, the living that paycheck to paycheck life was not nearly enough to live a good life, and not even close to providing the life she really wanted to live. She decided she was done with corporate living (and had no desire to work her way up that ladder), so she set out to start her own business… only to find that “paychecks” were even less consistent and she had no one to complain to. She tried everything to make her business... See acast.com/privacy for privacy and opt-out information.

Judy Blake Professional Transformation Coach, Educator, Mentor, and Speaker who is committed to empowering others to consciously create fuller, more purposeful, more meaningful lives through a proven results system. She holds certifications as a Life Purpose and as a Dreambuilder Coach, also in Emotional freedom and Neuro Linguistic Programming techniques  Jason Rosado also known as “Biz Coach Jason,” helps service-based business owners, coaches and consultants to double, triple or 10-x their business and cut their work hours in half. He founded Distinctive Coaching for Business Success, and has helped hundreds of business owners to overcome challenges in sales, marketing, productivity and organizational development, and see success in creating the business and lifestyle of their dreams Ellen Rohr The Plumber's Wife turned Business Makeover Expert® Ellen learned how to make - and keep track of her OWN money! She is a serial entrepreneur, and author of the four business basics books, including The Weekend Biz Plan and How Much Should I Charge? She is also the President of Zoom Drain and Sewer, a new franchise opportunity For more information go to MoneyForLunch.com. Connect with Bert Martinez on Facebook. Connect with Bert Martinez on Twitter. Need help with your business? Contact Bert Martinez. Have Bert Martinez speak at your event!

In this episode of the Confessions of a Terrible Husband podcast I talk with Dr. Jessica Higgins about why relationships feel so hard sometimes. Jessica is a Licensed Psychologist (PSY-3991) and Licensed Professional Counselor (LPC-5464) in the state of Colorado. She holds a Ph.D. in Clinical Psychology and a M.A. in Counseling Psychology. She is also a certified Dream Builder Coach and LIfe Mastery Consultant. Dr. Jessica Higgins is also the founder and creator of Empowered Relationship, which is a comprehensive, research-based, transformational, relationship course. This course helps couples at any stage in their relationship or marriage. The topic comes from a post by Dr. Higgins where she introduces 7 reasons why relationships feel so hard sometimes. If you want to check out all of the reasons check out her post.  In this episode we talk about (1) seeing our differences in the relationship as a threat, and (2) we don’t know how to deal with feeling vulnerable or scared. In this episode we talk in detail about (1) seeing our differences in the relationship as a threat, and (2) we don’t know how to deal with feeling vulnerable or scared. Also, you will hear on the episode that Dr. Higgins is hosting a giveaway, which will be active through the end of April 2015 I believe. All you need to do is fill out this survey about relationships and you’ll be entered for a chance to win $250 towards an awesome dinner out or couple’s massage. Be sure to check out Jessica’s site for “all the deets.” Hurry up because it’s only for a limited time!   Confessions of a Terrible Husband is a marriage podcast for people who are looking for real advice from the trenches and who are committed to taking personal responsibility over improving their relationships.  Hear Nick Pavlidis talk all things marriage and life and interview people like Fawn Weaver from The Happy Wives Club, John G. Miller, of QBQ, Inc., Dan Miller and Joanne Miller of 48 Days to the Work You Love, Derek and Carrie Olsen from Better Conversations, Marcus and Ashley Kusi from the Our Peaceful Family, Farnoosh Torabi from the So Money podcast, Shawna and Thomas McGreevy from McGreevy Cakes, and many, many more, about the best ways to have an amazing relationship!

Rev. Maggie has been a spiritual counselor, teacher, and writer since 1992. Skype or phone sessions 530-718-0132  magibuck@pacbell.net www.RevMaggieBuck.com     Rev. Maggie has assisted thousands of people to awaken to the power of their inner wisdom self. She regards herself as a “spiritual tour guide,” assisting people in learning to live beyond old conditions, old beliefs, to reveal a greater sense of self. Truth lives within each of us, and success has been planted. Our work together is learning to live in and from our magnificence. Rev. Maggie's greatest joy is to witness people coming into their own powerful self; it is a true blessing to be a guide and spiritual counselor.   In January 2014, Rev. Maggie became a certified Dream Builder Coach with Mary Morrissey, which gave her many tools, adding to her large repertoire for transformational healing work.

Coach Carla's guest, Roberta Wright, is a very successful educator, mentor, and coach. We will be talking about Act 2—what's next for you? 

This week on Expressing You with Kornelia Dengel is special guest Rosie Anderson - she will inspire you to Transforming your Dreams into Reality. As a Certified DreamBuilder Coach, Rose Anderson can help you design and manifest a life that's in harmony with your Soul's purpose and how to achieve this in a practical way.  She will help us to dream the big dream because we are worth it. Visit the official show page of Expressing You to view more on this episode and to listen to past episodes: http://www.AuthenticYouRadio.com/Expressing-You