Podcast appearances and mentions of Jillian Richardson

Canadian sprinter

  • 54PODCASTS
  • 79EPISODES
  • 47mAVG DURATION
  • ?INFREQUENT EPISODES
  • Apr 11, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Jillian Richardson

Latest podcast episodes about Jillian Richardson

The One You Feed
From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson

The One You Feed

Play Episode Listen Later Apr 11, 2025 52:38 Transcription Available


In this episode, Jillian Richardson discusses the journey from loneliness to belonging and shares the small steps that can change everything. She delves into why friendship takes more effort than we expect and how we can actually get better at it. Jillian also explores what gets in the way of connection, why it’s not just about putting yourself out there, and how real community is less about finding perfect people, and more about staying when things feel a little uncomfortable. Key Takeaways: Challenges of forming friendships as adults The impact of loneliness on social interactions Importance of intention in building connections Strategies for fostering deeper relationships Role of vulnerability in authentic friendships The significance of consistency in maintaining friendships Practical advice for initiating and nurturing friendships The influence of societal factors on feelings of isolation Encouragement to engage in uncomfortable conversations If you enjoyed this conversation with Jillian Richardson, check out these other episodes: How to Find Joy and Community with Radha Agrawal Belonging and Connection with Sebene Selassie For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

The Bates Bobcast
Bates Bobcast Episode 306: Senior Week 2023

The Bates Bobcast

Play Episode Listen Later May 24, 2023 42:11


This week we're celebrating Senior Week on the Bobcast, with a number of first-time guests! Also, a pair of women's track and field athletes are headed to NCAAs. All that and more... Interviews this episode: 1:03 -- Jillian Richardson '23 (Female Bobcat of the Week) and Chrissy Aman '24, Women's Outdoor Track and Field. 9:28 -- Kevin O'Connor '25, Men's Outdoor Track and Field. (Male Bobcat of the Week) 18:19 -- Malcolm Klingbeil '23, Team Captain, Men's Lacrosse. 26:49 -- Patrick Bergin '23 and Sylvia Battye '23, Golf. 34:50 -- Rebecca Feist '23, Women's Nordic Skiing.

XO Conversations
[Inspo] Loneliness and Friendships: Interview with Jillian Richardson, author of Unlonely Planet

XO Conversations

Play Episode Listen Later Mar 20, 2023 49:05


Have you ever felt alone? Even as you may be surrounded by other people, or interact with others on a regular basis? Being physically alone is distinct from feeling alone, and the difference is a lack of connection and belonging. As humans we possess a need to belong. In this week's episode, your host Dr Rishma Walji has a conversation about finding friendships with Jillian Richardson, author of Unlonely Planet.We talk about:—Loving relationships, feeling enough and supported—The value of facilitated spaces—Learning while sharing and imposter syndrome—Trying again after getting hurt For information about making your dream XO life a reality, check out http://livingxo.com/Take the free decision quiz hereFree Gratitude Challenge, to deepen your feelings of gratitude and connection.  

The Bates Bobcast
Bates Bobcast Episode 297: A Bates rower in Britain

The Bates Bobcast

Play Episode Listen Later Mar 14, 2023 46:10


This week we catch up with former NCAA champion Bates rower and first team All-American Jenna Armstrong, from the class of 2015. She is across the pond and making waves at Cambridge. Plus, we preview the Bates softball season and chat with our Bobcats of the Week. Interviews this episode: 1:08 -- Jillian Richardson '23, Women's Track and Field. (Female Bobcat of the Week) 7:31 -- Max Dio '26, Baseball. (Male Bobcat of the Week) 16:18 -- Kat McKay, Head Coach, Softball. 24:21 -- Jenna Armstrong '15, Women's Rowing, Member of the University of Cambridge Blue Boat for the upcoming "Boat Race" against Oxford.

The Bates Bobcast
Bates Bobcast Episode 295: The First Week of Spring Sports

The Bates Bobcast

Play Episode Listen Later Mar 1, 2023 45:47


This week we recap the first week of spring sports, as baseball is off to the program's best start since 2010 and women's lacrosse got things started with a win over a Division II opponent. Plus, track and field had some standouts at the New England Championships, we talk to a pair of them. All that and more... Interviews this episode: 1:26 -- Trish Balser '25, Women's Lacrosse. 9:27 -- Sam Hough '24, Baseball. (Male Bobcat of the Week) 16:48 -- Jillian Richardson '23, Women's Indoor Track and Field, New England Champion in the 3K. (Female Bobcat of the Week) 24:59 -- Jackson Monz '26, Men's Indoor Track and Field, Member of New England runner-up DMR team. 31:10 -- Grace Flaherty '25, Women's Squash. (Female Bobcat of the Week last week)

Chicago's Afternoon News with Steve Bertrand
Why Chicago is one of America's loneliest cities

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later Jan 3, 2023


Jillian Richardson, author of the book Un-Lonely Planet, joins Lisa Dent to discuss why Chicago was ranked 24th loneliest city in the United States, and what data was used as the source for the study. Follow The Lisa Dent Show on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka

The Bates Bobcast
Bates Bobcast Episode 283: The shoeless runner, and the regional champion

The Bates Bobcast

Play Episode Listen Later Nov 15, 2022 60:44


This week we recap a weekend to remember for the cross country program. We tell the tale of a lost shoe for the men, and of the first regional champion for the Bates women in 30 years. Plus, the football team finished the season in style, and we preview the squash and swimming seasons! Interviews this episode: 1:20 -- Ryan Smith '23, Men's Cross Country Captain. (Male Bobcat of the Week) 12:53 -- Jillian Richardson '23, Women's Cross Country Captain. (Female Bobcat of the Week) 18:33 -- Matt Coyne, Head Coach, Football. 27:19 -- Thomas Formus '23, Linebacker, Football. 39:09 -- Reinhold Hergeth, Head Coach, Squash. 50:02 -- Peter Casares, Head Coach, Swimming and Diving.

Portfolio Career Podcast
Making and Keeping Friends with Jillian Richardson

Portfolio Career Podcast

Play Episode Listen Later Nov 10, 2022 36:02


Has the pandemic hurt the relationships and friendships that you have in your life? In this episode, you will learn from author and connection coach, Jillian Richardson. We discuss some core ideas in Dr. Marisa Franco's book, Platonic, and more. You will also hear about the benefits of hosting events, reaching out to people, finding shared activities, navigating the messy middle of friendship and more. Excited for you to build and grow your Portfolio Career!This episode with notes is available on my website.Connect with Jillian on TwitterConnect with David on Twitter 

The Bates Bobcast
Bates Bobcast Episode 277: Cross Country and Golf bring home hardware

The Bates Bobcast

Play Episode Listen Later Oct 4, 2022 64:38


This week we're celebrating a pair of state championships for cross country. Plus, the men's golf team brought the CBB Championship back to Lewiston. All that and more... Interviews this episode: 0:59 -- Eli Boesch Dining '23, Men's Cross Country Captain. (State Champs!) 8:49 -- Jillian Richardson '23, Women's Cross Country Captain. (State Champion, Female Bobcat of the Week) 12:22 -- Paul Detre '24, Men's Golf. (CBB Champs!) 22:57 -- Alec Szwarcewicz '23, Men's Soccer. (Male Bobcat of the Week) 31:02 -- Izzy Lussier '24, Women's Soccer. 37:02 -- Joanna Atwater '23 and Ally Friedman '24, Women's Tennis. 41:29 -- Alex Gujarathi '24, Men's Tennis. 54:05 -- Matt Coyne, Head Coach, Football.

The Bates Bobcast
Bates Bobcast Episode 275: Mainers making big impacts for Bobcats

The Bates Bobcast

Play Episode Listen Later Sep 20, 2022 41:19


This week we chat with a pair of Mainers who are making big impacts early in the year for their respective sports. Plus, the field hockey team is off to a 4-1 start and ranked 11th in the country! All that and more, on the Bates Bobcast. Interviews this episode: 0:48 -- Anna Lindeis '25, Field Hockey. 5:43 -- Ruby Haylock '26, Women's Golf. (Female Bobcat of the Week) 18:19 -- Ned Farrington '24, Men's Cross Country. (Male Bobcat of the Week) 26:43 -- Jillian Richardson '23, Women's Cross Country Captain. (NESCAC Cross Country Performer of the Week) 30:50 -- Matt Coyne, Head Coach, Football.

Date in a Blink: Dates Between Strangers
Turning Off Autopilot: Jillian Richardson on learning relational skills, navigating attachment styles, and putting yourself out there

Date in a Blink: Dates Between Strangers

Play Episode Listen Later Jul 11, 2022 47:28


How do I put myself out there? How can I face rejection without feeling bad? When in doubt, ask: what would my securely attached friend do? Join us as we talk with Jillian Richardson, coach, best selling author, connection expert, and founder of The Joy List, and uncover better tools to navigate dating and connection. And of course, we'll reveal whether Quinn and Brianna matched from last week's date. --------------- CONNECT WITH JILLIAN Instagram: https://www.instagram.com/thatjillian/ Twitter: https://twitter.com/thatjillian Website: www.thatjillian.com Sign up for the Joy List: www.joylist.nyc --------------- Download the Blink Date app to start voice-first speed dating from the comfort of your home: https://www.theblinkdate.com ----- Date in a Blink (https://www.theblinkdate.com/date-in-a-blink) Instagram (https://www.instagram.com/dateinablink) Twitter (https://twitter.com/dateinablink) Facebook (https://www.facebook.com/dateinablink/) ----- Podcast by Blink (www.theblinkdate.com) Instagram (https://www.instagram.com/theblinkdate/) Twitter (https://twitter.com/theblinkdate) Facebook (https://www.facebook.com/theblinkdate/) TikTok (https://www.tiktok.com/@theblinkdate) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Bates Bobcast
Bates Bobcast Episode 268: Track and Field edition

The Bates Bobcast

Play Episode Listen Later May 17, 2022 36:37


This week it's a special all track and field edition of the Bobcast! We look back at Open New Englands, where a Bates junior put himself among the best to ever throw the discus at Bates. And look ahead to this Thursday's Final Qualifying Meet at MIT, as the Bobcats make one final bid for the NCAA Championships. Interviews this episode: 1:14 -- Liam Byrne '23, Men's Outdoor Track and Field. (Male Bobcat of the Week) 12:04 -- Curtis Johnson, Head Coach, Men's Outdoor Track and Field. 20:44 -- Jillian Richardson '23, Women's Outdoor Track and Field. (Female Bobcat of the Week) 26:18 -- Jennifer "Jay" Hartshorn. Head Coach, Women's Outdoor Track and Field.

HER | Mind Body Life
Unlonely Planet: The Power of Friendships

HER | Mind Body Life

Play Episode Listen Later May 12, 2022


When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time.When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. She had no consistent community - people who would wonder where I was if I didn't show up. Jillian was disconnected.Turns out, loneliness is a huge issue in the United States. The average American only has one close friend, and 75% of people are not satisfied with their friendships. The planet is filled with people who feel like they don't matter. That's pretty bleak, right? Yet this feeling is rooted in something even deeper and more primal than a need for conversation. What we really desire is intimacy, and to feel like we belong. In order to make that happen, we need to fundamentally change our social lives. Jillian Richardson is a coach, bestselling author, and connection expert. She's also the founder of The Joy List, a weekly newsletter of community-centered events in NYC. Jillian helps people learn the skills to connect more deeply to themselves and others, and has inspired thousands through her workshops, interviews, and public speaking engagements. Jillian loves everything under the umbrella of connection and dives into topics from friendship to dating and spirituality.She joins Dr. Pam to talk about creating true, lasting connections in our modern world, finding your people, and her book Unlonely Planet: How Healthy Congregations Can Change the World.

The Superhumanize Podcast
Jillian Richardson On The Loneliness Epidemic And How To Find Our Tribe And Create The Community We All Crave

The Superhumanize Podcast

Play Episode Listen Later May 11, 2022 22:04


Connection, the feeling to belong is a deep human desire. And at present it feels like we are experiencing a loneliness epidemic. How can we find our tribe and how can we build and maintain a healthy community? Today's guest Jillian Richardson is on a mission to make the world less lonely. She is a connection coach and founder of The Joy List (a weekly newsletter featuring events in NYC where you can "come alone and leave with a friend) and the author of Unlonely Planet: How Healthy Congregations Can Change the World. In this episode with Guest Name, you'll discover: -How Jillian overcame a loss of connection to become obsessed with connection...01:55 -The root cause of loneliness in our society...06:46 -Why do we feel lonely, even when we're around other people?...10:15 -Why it's more difficult to make friends as an adult...12:25 -How to "find your tribe" and create the community you crave...14:55 -Jillian's best practice for life...20:20 -And much more! Resources mentioned: https://www.thatjillian.com/ (Jillian's website) https://www.instagram.cim/thatjillian (Instagram) https://www.amazon.com/dp/B07VLNDHSB/ (Un-Lonely Planet: How Healthy Congregations Can Change the World)

Not Perfect Podcast
Wisdom Wednesday with Jillian Richardson

Not Perfect Podcast

Play Episode Listen Later Apr 13, 2022 24:45


Today we are going to be speaking about connection and loneliness with my amazing guest, Jillian Richardson. Jillian is the author of Un-Lonely Planet, coach, connection expert and the founder of The Joy List, a newsletter with a mission of making New York City, and eventually the world, a less lonely place. Jillian deeply believes that bringing people together is one of life's greatest gifts and that most of the world's problems stem from a lack of connection. Jillian is on a mission to inspire others to make healthy congregations and co-create an un-lonely planet.Find out more about Jillian:Website: https://www.thatjillian.com/The Joy List: https://joylist.nyc/Instagram: @thatjillianBook: https://www.thatjillian.com/book See acast.com/privacy for privacy and opt-out information.

The Antony Gordon Show | Lessons for life I did not learn at Harvard
Building Connections with Jillian Richardson | Helping People to Overcome Loneliness

The Antony Gordon Show | Lessons for life I did not learn at Harvard

Play Episode Listen Later Mar 29, 2022 39:10


I got to speak with Jillian Richardson, who is a loneliness expert, professional facilitator, and bestselling author. She’s also the founder of The Joy List, a weekly newsletter of community-centered events in NYC. Jillian helps people learn the skills to connect more deeply to themselves and others, and has inspired thousands through her workshops, interviews, and public speaking engagements. She’s presented at global conferences like Startup Grind and CMX Summit, as well as hosted workshops for names like Meetup and Original Thinkers. Throughout her career, Jillian has advised evangelical pastors, summer camp leaders, and tech founders about fostering community in an era of disconnection. Join us for some great insights into loneliness and how Jillian is helping many people overcome the isolation they experience in life. Becoming a loneliness expert 2:03Helping people connect more deeply 9:48When people are self conscious 19:45Eating disorders and people who could use advice 25:37Some life lessons 34:05“I also have the gift of every day, one, ironically on social media, but also by email and in coaching conversations with people hearing like, this is a real need. People need to be seen. People need to know that it’s possible to have a deeper connection with themselves and other people and that they’re not broken for feeling like they want something more.” 14:00https://www.thatjillian.com/@thatjillianSee omnystudio.com/listener for privacy information.

The One You Feed
454: Jillian Richardson on How to Become Unlonely

The One You Feed

Play Episode Listen Later Dec 7, 2021 53:58


Jillian Richardson is the founder of The Joy List, which is a newsletter with the mission of making New York City – and eventually the world – a less lonely place. She also hosts The Joy List Social, an event where you can show up by yourself and leave with a new friend. In this episode, Jillian and Eric talk about her new book, Unlonely Planet: How Healthy Congregations Can Change the World. But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Jillian Richardson and I Discuss How to Become Unlonely and …Her book, Unlonely Planet: How Healthy Congregations Can Change the WorldSome of the barriers that get in the way of making friendshipsSome strategies we can use to make friendshipsThree relationship strengthening tacticsHow to know when vulnerability slides into needinessThat looking for the “perfect” person or group of people can stump you in your search for meaningful connectionWhen you might want to reflect on your relationship to the idea of groupsWhere to start when you're lonely and want to connect with othersHow to meet people if you're an introvertThe importance of being kind to yourself in this processJillian Richardson Links:Jillian's WebsiteTwitterInstagramUpstart: The fast and easy way to get a personal loan to consolidate, lower your interest rate, and pay off your debt. Go to www.upstart.com/wolfFeals: Premium CBD delivered to your doorstep to help you manage stress, anxiety, pain, and sleeplessness. Feals CBD is food-grade and every batch is tested so you know you are getting a truly premium grade product. Get 50% off your first order with free shipping by becoming a member at www.feals.com/wolfIf you enjoyed this conversation with Jillian Richardson, you might also enjoy these other episodes:How to Find Joy and Community with Radha AgrawalBelonging and Connection with Sebene SelassieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Inside Circle Podcast with Eldra Jackson III
Belonging with Jillian Richardson, Episode 26

The Inside Circle Podcast with Eldra Jackson III

Play Episode Listen Later Dec 3, 2021 36:08


Jillian Richardson is a coach and community organizer whose work focuses on how to build and sustain nourishing relationships and communities. She curates The Joy List, a weekly email of positive community events in New York, and leads a program called “New Yorker in 90 Days.” There's a depth to Jillian's work and the way she approaches her own personal growth that resonates with Inside Circle. This interview highlights unexpected connections among different types of community building and transformational work.

The Bates Bobcast
Bates Bobcast Episode 246: Cross country's trip to nationals, early winter sports standouts

The Bates Bobcast

Play Episode Listen Later Nov 23, 2021 54:16


On the latest Bobcast, we're recapping strong performances at the NCAA Championships for our cross country teams! Plus, we talk with some early season standouts on the hardwood and in the pool. Interviews this episode: 1:08 -- Jillian Richardson '23 (Female Bobcat of the Week) and Tara Ellard '22, Women's cross country All-Americans. 7:31 -- Ryan Smith '23, Men's Cross Country (Male Bobcat of the Week). 18:56 -- Brianna Gadaleta '23, Women's Basketball. 27:38 -- Stephon Baxter '23, Men's Basketball. 35:46 -- Grace Wenger '24, Women's Swimming and Diving. 42:56 -- Edmond Giang '23, Men's Swimming and Diving. 47:53 -- Dani Kogut, Head Coach, Field Hockey.

The Bates Bobcast
Bates Bobcast Episode 239: The Height of Fall Sports

The Bates Bobcast

Play Episode Listen Later Oct 5, 2021 65:25


This week we've got a jam packed Bobcast, including interviews with student-athletes and coaches from EIGHT different sports. It's the height of fall sports season and we've got it all covered, on the Bates Bobcast!  Interviews this episode: 1:14 -- Custavious Patterson, Senior Associate Head Coach and Offensive Coordinator, Football. 12:24 -- Curtis Johnson, Head Coach, Men's Cross Country. 20:19 -- Jillian Richardson '23, Women's Cross Country (Female Bobcat of the Week and NESCAC Cross Country Runner of the Week). 26:04 -- Bruce David '25, Men's Soccer Goalkeeper (Male Bobcat of the Week). 32:43 -- Kat Nuckols '22, Women's Soccer Goalkeeper. 38: 10 -- Emma Eide '24, Volleyball Setter. 44:36 -- Alex Voight-Shelley '24, Women's Golf. 49:18 -- Anna Rozin '22, Women's Tennis. 55:52 -- Sean Bryant '23 and Derek Marino '22, Football Wide Receivers.

The Sacred
Jillian Richardson on the normality of loneliness and finding belonging outside religion

The Sacred

Play Episode Listen Later Sep 8, 2021 41:46


Jillian is a loneliness expert, facilitator and events host. She is the author of ‘Un-Lonely Planet'. She speaks about the drivenness of her East Coast American childhood, how she balances vulnerability in her public profile, the shame and rawness of talking about loneliness, and how her adventures in finding belonging in secular congregations eventually led her to join a church. Follow us on Twitter and Instagram @sacred_podcast

The Community Experience
Ending the Loneliness Epidemic with Jillian Richardson

The Community Experience

Play Episode Listen Later Aug 31, 2021 46:28


#001 Welcome to the inaugural episode of The Community Experience!For episode 001 Tony and Jillian are hanging out with a different Jillian, Jillian Richardson, a woman on a quest to cure the world of its loneliness epidemic. Through her popular newsletter, the Joy List, and her book, Unlonely Planet, Jillian is doing remarkable work.We invited her onto the show to try to understand why community is such a hot topic right now. How can you integrate community into what you're building and keep it authentic? Whether you hope to find a new community or want to build a more impactful community yourself, there's something here for you.Let us know what you thought of episode 001! Reach out to us @TeamSPI on Twitter. Show notes and more at SmartPassiveIncome.com/cx001. Don't forget to subscribe and leave a review!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Smart Passive Income Online Business and Blogging Podcast
SPI 721: The Community Experience — a Brand-New Podcast from SPI!

The Smart Passive Income Online Business and Blogging Podcast

Play Episode Listen Later Aug 31, 2021 49:20


Welcome to the inaugural episode of The Community Experience, a brand-new podcast from SPI!In this feed drop (episode 001), hosts Tony Bacigalupo and Jillian Benbow are hanging out with a different Jillian, Jillian Richardson, a woman on a quest to cure the world of its loneliness epidemic. Through her popular newsletter, the Joy List, and her book, Unlonely Planet, Jillian is doing remarkable work.We invited her onto the show to try to understand why community is such a hot topic right now. How can you integrate community into what you're building and keep it authentic? Whether you hope to find a new community or want to build a more impactful community yourself, there's something here for you.Let us know what you thought of episode 001! Reach out to us @TeamSPI on Twitter. Show notes and more at SmartPassiveIncome.com/cx001. Don't forget to subscribe and leave a review!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lifefulness: Live Life Fully
'How To Make Friends As An Adult' - Jillian Richardson - #Ep 60

Lifefulness: Live Life Fully

Play Episode Listen Later Aug 19, 2021 56:53


Jillian Richardson is a loneliness expert, professional facilitator, and bestselling author. She's also the founder of The Joy List, a weekly newsletter of community-centered events in NYC.In her work she helps people learn the skills to connect more deeply to themselves and others, and has inspired thousands through her workshops, interviews, and public speaking engagements. Jillian has been featured as a source for NPR, The Wall Street Journal, NBC, and Outside Magazine, among many other outlets. Jillian is a certified coach through the Coach Training Alliance and a current Community Minister at Judson Memorial Church. She geeks out over the future of spirituality outside of organized religion and is considering becoming an interfaith minister. See acast.com/privacy for privacy and opt-out information.

The Sacred
New series coming soon

The Sacred

Play Episode Listen Later Jul 28, 2021 1:39


In this series we'll be talking to Conservative MP Miriam Cates, journalist Sohrab Ahmari, ‘Science Mike' Mike McHargue, writer Tim Stanley, theatre critic Arifa Akbar, loneliness expert Jillian Richardson and award-winning garden designer Sarah Eberle. Tune in and join us for the next series of The Sacred. Episodes out weekly from Wednesday 4th August.

What Has My Attention
Ep. 23 Stress Less “Spiritually” with Carlee Myers

What Has My Attention

Play Episode Listen Later May 19, 2021 41:53


Get your FREE copy of the Alternative Ways to Reduce Stress Playbook here. In this episode part 2 of 2 Acupuncture and cupping, Carlee wants the Venus of Willendorf tattoo, defining moments in Carlee’s life, shame and guilt, RelationshipByDesign.com and their podcast, loneliness and isolation, Unlonely Planet by Jillian Richardson, multiple-partner relationships, spirituality, religious trauma, letting go of those things that are outside of our control. Spirituality: the undefined thing, that leads us from a state of struggle, to a beautiful state of mind. Mask or no mask, social distance or not, the primal response. Carlee Myers is an expert at helping leaders (think high achieving executives, business owners, and managers) who feel overworked and exhausted find the peace and freedom they desire. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs. She believes there is no one-size-fits-all when it comes to stress management. Carlee Myers, a Diplomat of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News, and Wholly Magazine. Contact Carlee StressLessCO.com Complimentary Stress Assessment Application Website (and free gift "How to Handle Stress Like a Pro" Carlee on Facebook Carlee on Instagram @thestresslessco Carlee on LinkedIn in/stresslesswithcarlee WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com. Visit Podchaser to see what I’m listening to and see our portfolio.  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Open Div Podcast
Finding Your Path Outside Tradition with Jillian Richardson

Open Div Podcast

Play Episode Listen Later Feb 27, 2021 38:16


Join us for a conversation on finding your path outside tradition with Jillian Richardson, a writer and coach, teaching people how to connect more deeply with themselves and others.

Open Div Podcast
Finding Your Path Outside Tradition with Jillian Richardson

Open Div Podcast

Play Episode Listen Later Feb 27, 2021 38:16


Join us for a conversation on finding your path outside tradition with Jillian Richardson, a writer and coach, teaching people how to connect more deeply with themselves and others.

Keep Connected with Meetup CEO David Siegel
Beating Loneliness Through Community Building

Keep Connected with Meetup CEO David Siegel

Play Episode Listen Later Feb 3, 2021 30:12


Since high school, Jillian has felt the need to bring people together. In this episode, David speaks with author and community enthusiast Jillian Richardson about growing up in a high-achieving environment, the surprising prevalence of loneliness in urban areas, and strategies for hosting inclusive events. For more details on this and other episodes, visit: https://www.meetup.com/blog/category/keep-connected-podcast/We hope you'll keep connected with us. Drop us a line at podcast@meetup.com. If you like the podcast, be sure to subscribe and leave us a rating!

The Love Drive with Shaun Galanos
Pep Talk: Here Is Why I Love Rejection

The Love Drive with Shaun Galanos

Play Episode Listen Later Nov 25, 2020 8:57


Rejection makes space for something better to enter your life, as long as you can let go.  Join The Confidence Course A 4-week course with Shaun Galanos and Jillian Richardson on owning your power, loving your body, and speaking up for yourself in love, life, and at work. http://thelovedrive.com/confidence Learn more about The Love Drive Website https://thelovedrive.com/ Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

The Love Drive with Shaun Galanos
Pep Talk: Ghosters Suck, And....

The Love Drive with Shaun Galanos

Play Episode Listen Later Nov 17, 2020 10:21


No one likes a ghoster. And there are a few valid reasons why people ghost. Here's how to deal with them... Join The Confidence Course A 4-week course with Shaun Galanos and Jillian Richardson on owning your power, loving your body, and speaking up for yourself in love, life, and at work. http://thelovedrive.com/confidence Learn more about The Love Drive Website https://thelovedrive.com/ Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

Ruthless Compassion with Dr. Marcia Sirota
71 - Jillian Richardson: Creating an Unlonely Planet

Ruthless Compassion with Dr. Marcia Sirota

Play Episode Listen Later Nov 12, 2020 40:45


Jillian Richardson helps people find a sense of belonging within themselves and their relationships. She is the author of Un-Lonely Planet, a guide to creating a strong sense of community. She's also the creator of The Joy List, a weekly newsletter of events and tools that help people create more connection in their life. When she's not facilitating workshops or coaching one-on-one, you can find Jillian writing poems and talking to every dog she meets. You can find her book Unlonely Planet by clicking here You can find Jillian online at... Twitter - @thatjillian Instagram - @thatjillian Website Originally Published: 11/12/2020

The Love Drive with Shaun Galanos
Pep Talk: I Hate Relationship Ambiguity

The Love Drive with Shaun Galanos

Play Episode Listen Later Nov 10, 2020 8:11


If you want clarity in your relationships, you'll have to step up and ask for it.  Join The Confidence Course A 4-week course with Shaun Galanos and Jillian Richardson on owning your power, loving your body, and speaking up for yourself in love, life, and at work. http://thelovedrive.com/confidence Learn more about The Love Drive Website https://thelovedrive.com/ Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

The Love Drive with Shaun Galanos
Pep Talk: Are You Scared of Opening Up?

The Love Drive with Shaun Galanos

Play Episode Listen Later Nov 3, 2020 11:12


And do you find yourself in relationships with emotionally unavailable people? Join The Confidence Course A 4-week course with Shaun Galanos and Jillian Richardson on owning your power, loving your body, and speaking up for yourself in love, life, and at work. http://thelovedrive.com/confidence Learn more about The Love Drive Website https://thelovedrive.com/ Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

The Love Drive with Shaun Galanos
Pep Talk: Build a Big, Bold, Beautiful Life

The Love Drive with Shaun Galanos

Play Episode Listen Later Oct 27, 2020 13:57


I want you to have a big, bold, beautiful life, and that's gonna require some serious courage, and self-esteem to know that you deserve it.  Join The Confidence Course A 4-week course with Shaun Galanos and Jillian Richardson on owning your power, loving your body, and speaking up for yourself in love, life, and at work. http://thelovedrive.com/confidence Learn more about The Love Drive Website https://thelovedrive.com/ Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

Eat Sleep Work Repeat
Community 4: A champion community builder shares her advice

Eat Sleep Work Repeat

Play Episode Listen Later Oct 19, 2020 49:49


"When I moved to New York City, I realised what it meant to be truly lonely for the first time. I had no consistent community — people who would wonder where I was if I didn’t show up. I was disconnected. At the time, I thought that I was the only one who felt this way… but I was VERY wrong.Turns out, loneliness is a huge issue in the United States. The average American only has one close friend, and 75% of people are not satisfied with their friendships".Jillian Richardson found that one of the most relatable things that any of us can do is confess to others that we're lonely. Freshly arrived in Manhattan she found the paradox of big cities is that we can be alone while surrounded with others. Her response was to create the Joy List - a list that once set about connecting people across New York with other like minded individuals and now sets about connecting anyone virtually.The Joy List has become a phenomenon recommended by Esther Perel, Priya Parker and many more. She's also the author of Unlonely Planet.Jillian gives us her 5 rules of community - and cautions that while communities can exist in the workplace we should be cautious about trying to get everyone into the same community at work. She also talks about her 'Ask' and 'Offer' walls as a device to bring teams together.Peter Block: "Community requires a concept of the leader as one who creates experiences for others. Experiences that in themselves are examples of our desired future".If you're thinking I'd love Jillian's help she offers her services professionally both as a course and as personal coaching. If you want to hire her she's willing and able to take that on you can contact her here.Jillian mentions the Ritual Design Lab. See acast.com/privacy for privacy and opt-out information.

The JOMOcast with Christina Crook
26: The Joy of Creating Congregations, with Jillian Richardson

The JOMOcast with Christina Crook

Play Episode Listen Later Sep 2, 2020 29:29


Jillian Richardson created The Joy List when she moved to New York City to connect herself to the events and gatherings around the city that would give her the best chance to forge meaningful human connections and “find her people.” Since then, she's made it her business to create “facilitated human connection”- intentional gatherings carefully curated and designed to foster friendship. Key Takeaways:Creating a meaningful event - or building a community- requires intentionality and structure.The connections created through intentional interaction are different and have greater potential for depth and meaning.A congregation or community of people is not simply a gathering; they are group relationships based in unconditional mutual supportAs younger people move away from the traditional communities of faith or neighborhood, gaining the healthy benefits of community membership requires intentional work to provide the opportunity for it to emerge.Membership in a community imparts a wealth of benefits- trust, belonging, emotional outlet, and deep connection- that casual or incidental contact does not.Favorite Quotes:“A joyful gathering is a thing that has an intentional container… where the creator put thought into how people are coming together.”“Screaming over loud music doesn't foster meaningful connection.”“Gathering people is a courageous act.”“We've been very conditioned to not say anything challenging, or unpleasing, or just don't talk, period.”Resources:SIGN UP for The Joy List.READ The Joy List blog.Jillian's book, Un-Lonely Planet.Jillian's articles on MediumArticle: “Lonely? You're not alone. America's young people are suffering from a lack of meaningful connection.” NBC News.Blog: “JILLIAN RICHARDSON: 5 WAYS TO CREATE DEEP AF FRIENDSHIPS” on MaddyMoon.LISTEN to Jillian's podcast appearances:“Unlonely Planet” on The Soul Frequency Show.“Why We're Lonely And What We Can Do About It” on The Unmistakable Creative.CONNECTFacebook: http://www.facebook.com/joylistnycInstagram – Joy List: http://www.instagram.com/joylistnycInstagram – Jillian: http://www.instagram.com/thatJillianWATCHAs promised in the episode, Jillian's old improv performance in Boston.Strike A Chord: Social IsolationSupportThis podcast is made possible by you — our listeners all over the world — from Brazil to Australia, the USA to Singapore. Please support the JOMO(cast) for just $3 a month at patreon.com/jomocast. Christina Crook Twitter: https://twitter.com/cmcrookInstagram: https://www.instagram.com/thechristinacrook Web: https://www.christinacrook.com/jomocast CreditsHosted by Christina CrookProduced by Christina Crook and Thomas J IndgeEditing and Music by Thomas J IndgeExecutive Produced by Christina Crook and Rebecca Wigaard, with production assistance from Natalie Semotiuk See acast.com/privacy for privacy and opt-out information.

Radically Different
The path to an "Unlonely Planet" ~ Jillian Richardson

Radically Different

Play Episode Listen Later Aug 4, 2020 70:00


Jillian Richardson is on a mission to make the world less lonely. She's the founder of The Joy List (a weekly newsletter featuring events in NYC where you can "come alone and leave with a friend), a connection coach, a group facilitator, and the author of Unlonely Planet: How Healthy Congregations Can Change the World. This interview was one of the most fun, thought-provoking, and useful interviews I've done to date. We discuss:How to build and maintain community during a global pandemicHow to instantly find your tribe when you move to a new cityWhy Jillian has devoted her life to reducing lonelinessThe most "radically different" events Jillian has attended (this part is gold)Incorporating ritual into friendshipPlutonic touch and cuddle partiesWhat we've lost due to the decline of organized religion, and how we can get it backShow notes for this episode:https://www.radicallydifferentpodcast.com/episodes/the-path-to-an-unlonely-planet-jillian-richardsonJoin the Radically Different newsletter and follow Radically Different on Instagram and Facebook for updates and special opportunities. If you have questions, feedback, or ideas for future episodes related to this topic send me an email (sam@radicallydifferentpodcast.com) or send a message on Instagram.Support the show (http://www.radicalllydifferentpodcast.com)

The Soul Frequency Show
Unlonely Planet | Jillian Richardson

The Soul Frequency Show

Play Episode Listen Later Jul 8, 2020 40:55


Unlonely Planet - Have you ever felt alone in a room full of people? A recent study estimated that 25% of people in the world feel lonely on a regular basis. My guest today is Jillian Richardson. She's made it her life's work to make the world less lonely. Jillian is the Founder of The Joy List, which is a weekly newsletter with a mission to connect people in New York and reduce loneliness in the city. Every week, she helps thousands of people build connection! She also wrote the lovely book Unlonely Planet, and you'll learn a little bit about that inside this episode. Church, tribe, congregation, support team… Call it what you want, whatever resonates with you—one thing is true. We all need SOMETHING to connect with, a larger group of kindred spirits to feel that oneness. Hey, you need it too! That's what this episode of the Soul Frequency Podcast is all about. And if you don't have it—and especially if you're feeling lonely—I invite you to listen to this episode. Even if you do have a close circle of compadres, this conversation could serve as a gentle reminder to touch in with them today and share some of that light you've co-created! And don't forget—wherever you are, however you feel, you're welcome here… DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! Press that play button to listen to this episode!   What you'll find inside my conversation with Jillian… All alone in the Big Apple, the bustling hive of international culture… Healthy congregation—what it is and how you can have more of it in your life! What does it mean to REALLY BE with people? Experience the relief of ‘finally feeling at home'…   Additional resources for you… Connect with Jillian at JoyList.nyc (or bring the Joy List to your city!) Download your FREE morning meditation “Raise Your Frequency” at TheSoulFrequency.com/Get-Started Start creating the life you were meant for—download “The 3 Steps to Manifesting a High-Frequency Life” on the homepage at TheSoulFrequency.com LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

MENTAL RADIO
How To Stop Being Lonely And Find Your People with Jillian Richardson

MENTAL RADIO

Play Episode Listen Later Jul 8, 2020 72:12


A followup to our previous episode On Loneliness, we follow up with loneliness expert and author Jillian Richardson about action steps we can take to find community even during covid. For more information on the project check out mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

The Center for Suicide Awareness’s Podcast

Jillian is the founder of Joylist (https://joylist.nyc/) and the author of the book, "Unlonely Planet".

Very Ape Podcast
Ep 188: Un-lonely Quarantine w/ Jillian Richardson

Very Ape Podcast

Play Episode Listen Later May 13, 2020 74:29


Jillian Richard is a high priestess of the community building movement. She is an angelic healing force of connection and our warmest, brightest, most cuddly homie. Her new book "Unlonely Planet: How Healthy Congregation Can Change The World" is out now and more relevant than ever. We talk about what community means during quarantine, how we've all gone crazy lately and why everyone is leaving the cities. Enjoy! Peep this conversation and all our films on youtube.com/veryape Subscribe on iTunes: goo.gl/Ytp3nx For more on Jillian visit her website www.thatjillian.com Buy Jillian's book "Unlonely Planet" and leave a review: www.amazon.com/gp/product/164137…T1MG7ZR9HJSY35ZGY See all our documentaries for free at www.veryape.tv Follow us on insta and twitter @VeryApeTV Follow Sean on insta and twitter @SeanVeryApe Recorded 5/12/20 Brooklyn, NY

The Attention Collection
Unlonely Planet with Jillian Richardson

The Attention Collection

Play Episode Listen Later May 12, 2020 33:35


This week I got the chance to sit down (via Zoom) with Jillian Richardson, a community builder, founder of The Joy List NYC, facilitator, cuddle party organizer, and author of Unlonely Planet: How Healthy Congregations Can Change the World. At the Attention Collection, we talk a lot about how we don't become ourselves by ourselves; we are shaped and formed by our connections with other people. Jillian's work really captures that, as I think you'll hear in this conversation! Connect with Jillian: Jillian's Website The Joy List NYC Unlonely Planet: How Healthy Congregations Can Change the World

Curious Fox Podcast
Loneliness with Jillian Richardson (Interview)

Curious Fox Podcast

Play Episode Listen Later May 9, 2020 70:49


Why does it hurt so much to feel lonely? How is it possible for us to feel lonely, even when we are not alone? How can we find our way back to connection with ourselves and others?As social distancing drags on, more people are experiencing loneliness - whether or not they are quarantined with others.In this episode, Effy and Jacqueline take a deep dive into loneliness and speak with loneliness expert, and the author of “Unlonely Planet”, Jillian Richardson about why we experience loneliness, and how we can create a path towards connection - with ourselves and others.To find more about Jillian you can find her at joylist.nyc and on Instagram @joylistnyc and @thatjillian book “unlonely planet” If you have a question that you would like to explore on the show, reach out to us and we may answer your question on one of our upcoming episodes. Leave us a voicemail at 201-870-0063 or email us at listening@wearecuriousfoxes.comBooks recommended on this episode:The Drama of the Gifted Child: The Search for the True Selfby Alice Millerhttps://amzn.to/3dAWXIR The Body Keeps the Score: Brain, Mind, and Body in the Healing of Traumaby Bessel van der Kolk M.D.https://amzn.to/2WkHTsYUnlonely Planet: How Healthy Congregations Can Change the Worldby Jillian Richardsonhttps://amzn.to/35PIdTGADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIEShttps://amzn.to/2zq67ZUFollow us:fb.com/WeAreCuriousFoxesinstagram.com/wearecuriousfoxesJoin the conversation:fb.com/groups/CuriousFoxFollow us:fb.com/WeAreCuriousFoxesinstagram.com/wearecuriousfoxesJoin the conversation:fb.com/groups/CuriousFoxSupport the show (https://www.patreon.com/wearecuriousfoxes)

Self Care Spotlight
Adult Friendships, Loneliness and Communication Like a Grown Up with Jillian Richardson

Self Care Spotlight

Play Episode Listen Later May 4, 2020 80:00


For the final installment of Season 5’s theme, relationships as self care, we’re talking adult friendships with The Joy List founder and author of Unlonely Planet, Jillian Richardson. During a global pandemic where seeing your friends isn’t an option, this conversation felt ironic and yet timely. Jillian told Alyssa she doesn’t really see herself as a friendship expert, but more like a communication expert, but isn’t that what we’re really talking about with mature friendships? From how friendship is like dating to how to communicate hurt feelings, Jillian provides beautiful, tangible communication techniques and wisdom. Because in a world where loneliness is just as detrimental as smoking (Jillian' drops stats), having these kinds of conversations is imperative to us finding conscious friendships to have these kinds of conversations with. This was one of the most anticipated topics of this season, and it doesn’t disappoint! _______Want a $6 community Patreon to get live group episode reflection chats and bonus content from guests? VOTE in this 30 second survey! Show Notes including books and trainings mentioned: alyssakuzins.com/self-care-spotlight/the-joy-listHang out with Alyssa on IG @alyssakuzins

Deeper Dating
How To Finally Find Your People: An Interview With Jillian Richardson [E066]

Deeper Dating

Play Episode Listen Later Apr 10, 2020 46:50


Jillian Richardson is the author of Unlonely Planet, and she's all about helping you to finally find your people; your tribe. She believes that bringing people together is a sacred act, and in this delightful episode, Jillian teaches how everyone--at any age and in any circumstance (including social distancing)--can find a whole new order of deeper, more joyful community. This episode is filled with tools and tips to help you find your people--online and off. I'm thrilled to share her expertise and passion with you. For links and resources discussed in this episode, please visit our show notes at http://deeperdatingpodcast.com/e66

Deeper Dating
How To Finally Find Your People: An Interview With Jillian Richardson [E066]

Deeper Dating

Play Episode Listen Later Apr 10, 2020 46:56


Jillian Richardson is the author of Unlonely Planet, and she's all about helping you to finally find your people; your tribe. She believes that bringing people together is a sacred act, and in this delightful episode, Jillian teaches how everyone--at any age and in any circumstance (including social distancing)--can find a whole new order of deeper, more joyful community. This episode is filled with tools and tips to help you find your people--online and off. I'm thrilled to share her expertise and passion with you. For links and resources discussed in this episode, please visit our show notes at http://deeperdatingpodcast.com/e66

Cityscape
Strike a Chord: 'Unlonleying' the Planet

Cityscape

Play Episode Listen Later Mar 4, 2020 30:02


Even in a city as densely populated as New York, people can be — or at least feel — very alone. And the fact of the matter is loneliness can have serious consequences on a person's physical and mental health.   Jillian Richardson is on a mission to make the world less lonely. She's the founder of The Joy List. It's described as a resource for people to find events that they can go to by themselves, and leave with a new friend. Jillian's also the author of the book Unlonely Planet: How Healthy Congregations Can Change the World. She's our guest in this special presentation, produced in conjunction with BronxNet Television. 

WFUV's Cityscape
Strike a Chord: 'Unlonleying' the Planet

WFUV's Cityscape

Play Episode Listen Later Mar 4, 2020 30:02


Even in a city as densely populated as New York, people can be — or at least feel — very alone. And the fact of the matter is loneliness can have serious consequences on a person’s physical and mental health.   Jillian Richardson is on a mission to make the world less lonely. She's the founder of The Joy List. It’s described as a resource for people to find events that they can go to by themselves, and leave with a new friend. Jillian’s also the author of the book Unlonely Planet: How Healthy Congregations Can Change the World. She's our guest in this special presentation, produced in conjunction with BronxNet Television. 

Conversations That Don't Suck
Addressing Loneliness Through Connection and Community with Jillian Richardson

Conversations That Don't Suck

Play Episode Listen Later Feb 17, 2020 55:11


Jillian is on the pod! Jillian is committed to creating connection and community by organizing places where people feel seen, heard, and valued. As a professional community builder, public speaker, and writer, Jillian is most known for being the founder of The Joy List, a weekly newsletter with the mission of reducing loneliness in New York City and eventually the world. She's been sending it out every Monday morning for three years, helping thousands of people build connection to both place and each other. In addition to her successful career in community consulting and event design, Jillian has just released her first book and #1 Amazon new release, Unlonely Planet. We get into: Jillian’s work, The Joy List, her new book, dealing with imposter syndrome, how the world is missing out on community and belonging, what highly connected relationships look like in my life and Jillian’s life, the balance between going to facilitated events and spending 1:1 time in connection with others, our issues with Burning Man, why leadership is lonely and you should stop calling people “special” and “strong”, and the power of having the right people in your corner. www.joylist.nychttps://www.amazon.com/Unlonely-Planet-Healthy-Congregations-Change/dp/1641372605/ref=sr_1_1?keywords=unlonely+planet&qid=1569863103&s=books&sr=1-1www.facebook.com/joylistnycwww.instagram.com/joylistnycwww.instagram.com/thatJillian

The Unmistakable Creative Podcast
Jillian Richardson: Why We're Lonely and What We Can do About It

The Unmistakable Creative Podcast

Play Episode Listen Later Feb 5, 2020 52:09


Jillian Richardson is a professional community builder, speaker and author of Unloney Planet. She has a deep understanding of community and loneliness and is working to help people find meaningful relationships through building community. Take a listen to find out the common thread in our loneliness and exactly what we can do to remedy it.Jillian Richardson is the author of Unloney Planet, available on AmazonVisit Jillian's website at www.ThatJillian.comFor a handpicked list of the best events in NYC that you can attend solo and leave with a new friend, sign up to The Joy List newsletterListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and we even have the opportunity to run live Q&A's. Just visit unmistakablecreative.com/tribe to sign up. See acast.com/privacy for privacy and opt-out information.

CONVERSATIONS ABOUT MEN
Interview with Jillian Richardson – Founder of the Joy List, Author, Speaker and facilitator : "We should learn to create environments that

CONVERSATIONS ABOUT MEN

Play Episode Listen Later Jan 30, 2020 61:30


Conversations About Men
Interview with Jillian Richardson – Founder of the Joy List, Author, Speaker and facilitator : “We should learn to create environments that promote healing and connection”

Conversations About Men

Play Episode Listen Later Jan 30, 2020 61:26


Crazy Wisdom
What does it mean to be in a community? - Jillian Richardson: Founder of Joy List

Crazy Wisdom

Play Episode Listen Later Jan 24, 2020 49:00


Jillian knows a lot about what it means to build a community as well as be part of a community. If you have wondered what it means to be a part of a community you will like this episode.  If you are in NYC and want to find community, check out what Jillian built, a way to find community based events: https://joylist.nyc/

Selling In A Skirt
Don't Be Lonely. Ask for Help! With Jillian Richardson

Selling In A Skirt

Play Episode Listen Later Dec 30, 2019 35:02


Our society might be at its loneliest point in history, and Jillian Richardson wants to change that. Jillian's mission is to reduce loneliness in her adoptive hometown of New York City and, eventually, the world. Find out how a headline-making event inspired to create The Joy List, a weekly e-mail helping people connect in the city that never sleeps. Jillian and Judy also talk about the importance of asking for help with anything, and everything can help create conversations and new friendships. If you’d like to sign up for The Joy List and see the video that caught the attention of the United Nations visit https://joylist.nyc/

Portfolio Career Podcast
Being An Impresario and Creation Events with David Nebinski

Portfolio Career Podcast

Play Episode Listen Later Dec 26, 2019 15:14


Would you like to know some key ideas from prior guests?This episode includes prior recorded clips from Seth Godin and Jillian Richardson. David narrates these clips, and provides personal insights and examples for you to further learn from.In this episode, you will learn:-how organizing helps your Portfolio Career-how the internet has created more opportunities to organize-how a creation event can help you-how opportunities are one email away  Resources1. Episode with Seth Godin2. Episode with Jillian Richardson3. One Email Away

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Episode 281: Jillian Richardson is committed to creating connection and community by organizing places where people feel seen, heard, and valued. As a professional community builder, public speaker, and writer, Jillian is most known for being the founder of The Joy List, a weekly newsletter with the mission of reducing loneliness in New York City and eventually the world. She's been sending it out every Monday morning for three years, helping thousands of people build connection to both place and each other. In addition to her successful career in community consulting and event design, Jillian Richardson has just released her first book and #1 Amazon new release, Unlonely Planet. Show notes: Feminine Spirit School - Create Your Own Feminine Flow, Fire and Freedom: http://maddymoon.com/feminine-spirit How did the Joy List get started? The impact that Donald Trump getting elected had on the Joy List. The average American has 1 close friend. 75% of Americans are not satisfied with their friends that they do have. “I think we don’t have the skills anymore to have deep relationships. We lack the skills it takes to form deep relationships.” Most people are hungry for a deep connection. Why we normally give more emphasis to our romantic relationships than friendships. Soul friend - “Anam Cara” We treat friendships as our secondary values when really they need to be first.  Friendships can be just as triggering as our romantic relationships. The signs of a really special relationship. “Hair and nail” friends “When you’re not doing the inner work, the friendship (container) isn’t clear.”  Way #1: Let people publically know what you’re looking for. Way #2: Let people know if you want to be in a deep relationship with them.  “Consistency is key when it comes to deepening friendships and that requires vulnerability for asking for consistency in the first place.” How do you approach someone who you’re interested in being friends with? Way #3: Volunteer Way #4: find spaces where you can share with strangers. The balance between authenticity and protecting your energy. Way #5: enter generational spaces Jillian’s ideal 4-hour event. What Jillian wants more of in life. Must-read book: Death Over Dinner by Michael Hebb: https://amzn.to/2P8ekGt Must-read book: Anam Cara by John Donahue: https://amzn.to/35MjTB0 Connect with Jillian: Website: http://www.joylist.nyc/ Unlonely Planet: How Healthy Congregations Can Change the World: https://amzn.to/33En6RB Facebook: http://www.facebook.com/joylistnyc Instagram - Joy List: http://www.instagram.com/joylistnyc Instagram - Jillian: http://www.instagram.com/thatJillian [Tweet ""We treat friendship as a secondary value when it really needs to be our first." #podcast #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that’s a goal!) or simply feel happier. Apply here: http://maddymoon.com/coaching FEMININE SPIRIT SCHOOL: this school is the one-stop-shop for all things feminine energy! If you’ve been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well…we’re never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting, empowerment, sensuality and sexuality, sovereignty and so much more. Sign up here: http://maddymoon.com/feminine-spirit

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Episode 281: Jillian Richardson is committed to creating connection and community by organizing places where people feel seen, heard, and valued. As a professional community builder, public speaker, and writer, Jillian is most known for being the founder of The Joy List, a weekly newsletter with the mission of reducing loneliness in New York City and eventually the world. She's been sending it out every Monday morning for three years, helping thousands of people build connection to both place and each other. In addition to her successful career in community consulting and event design, Jillian Richardson has just released her first book and #1 Amazon new release, Unlonely Planet.   Show notes: Feminine Spirit School - Create Your Own Feminine Flow, Fire and Freedom HERE How did the Joy List get started? The impact that Donald Trump getting elected had on the Joy List. The average American has 1 close friend. 75% of Americans are not satisfied with their friends that they do have. “I think we don’t have the skills anymore to have deep relationships. We lack the skills it takes to form deep relationships.” Most people are hungry for a deep connection. Why we normally give more emphasis to our romantic relationships than friendships. Soul friend - “Anam Cara” We treat friendships as our secondary values when really they need to be first.  Friendships can be just as triggering as our romantic relationships. The signs of a really special relationship. “Hair and nail” friends “When you’re not doing the inner work, the friendship (container) isn’t clear.”  Way #1: Let people publically know what you’re looking for. Way #2: Let people know if you want to be in a deep relationship with them.  “Consistency is key when it comes to deepening friendships and that requires vulnerability for asking for consistency in the first place.” How do you approach someone who you’re interested in being friends with? Way #3: Volunteer Way #4: find spaces where you can share with strangers. The balance between authenticity and protecting your energy. Way #5: enter generational spaces Jillian’s ideal 4-hour event. What Jillian wants more of in life. Must-read book: Death Over Dinner by Michael Hebb and Anam Cara by John Donahue   Connect with Jillian: Website Unlonely Planet: How Healthy Congregations Can Change the World Facebook Instagram - Joy List Instagram - Jillian

Portfolio Career Podcast
How To Self-Publish A Book with Jillian Richardson

Portfolio Career Podcast

Play Episode Listen Later Nov 27, 2019 32:55


 Resources:1. The Joy List, weekly email newsletter2. Unlonely Planet, Jillian's book3. Jillian's website to see her work, speeches, and more As always, this episode with time-stamp notes is available on my website at portfoliocareerpodcast.com

horizontal with lila
100. the narcissist tried: horizontal with nine (guests, friends, & lovers)

horizontal with lila

Play Episode Listen Later Nov 19, 2019 119:30


This is THE 100TH EPISODE OF horizontal!!! Naturally, this one is a bit different than the others. In celebration, I am releasing a never-before-heard experimental episode, recorded on May 21st, 2019 — the 2 year anniversary of horizontal.  In every other episode, I lie down with one or two people at a time. In this special, I lie down with 9! I gathered as many previous horizontal guests, patrons, and supporters as I could, and asked my boyfriend at the time to join us. We recorded at Hacienda Studio, the event space of Hacienda Villa, my intentional community. We had three beds and three microphones. None of us were sure how it would go. What would come up when the 9 of us tried to have one conversation? In this episode, I lie down with: Kristi Ann, spectacular dancer and movement artist, and my friend who, behind the scenes, has quietly helped me choose between the titles for my episodes. Mirelle, horizontal’s very first guest! Resident of the Villa, my housemate and friend, and, as you may recall, a consummate connoisseur of delight. Steve Dean, my friend the Superconnector, dating coach, dating industry consultant, and guest on episodes 82. 200 dating profiles, and 83. you do not have voting rights in this startup (relationship). Jillian Richardson, creator of The Joy List, author of Unlonely Planet, and my most recent horizontal guest on episodes 98. withhelds & unsaids, and 99. indiana jones is my father. This 100th episode interrupts my 4-episode arc with Jillian and Dennis, but they will be back next week, and the week after that, with episodes 101 & 102. Those episodes are available exclusively to patrons of the horizontal arts, so for more Jillian & Dennis, plus The Full Horizontal, which includes all the part twos (and in this case, threes and fours) going back to the beginning, become my patron on Patreon.com/horizontalwithlila — You’ll get all the independent, uncensored, sex-positive horizontality, and you’ll be a part of the mission that I share with Jillian: to make the world a less lonely, more intimate place. Also in this episode, we lie down with: Owen Muir, MD, my friend, is a child, adolescent, and adult psychiatrist, half of the team behind Brooklyn Minds, and the audiophile who made the first season of horizontal possible, by somehow mixing & mastering every episode in the midst of fathering, psychiatrist-ing, and running a business that is changing the world of mental health. Tiana & Orion, my dear friends, poly partners, leaders in the POC (Person of Color) kink community in New York City, and my guests on their own 4-episode arc, episodes 78. surprise surprise he liked black chicks, 79. not gonna be the abusive guy, 80. definition of a primary partner, & 81. sneak attack group sex. These are some of the episodes I am the proudest to have made, and I’m ever-grateful for their bravery and generosity. Venus & Jason, who have been patrons of the podcast and delightful, avid participants in nearly every horizontal event I’ve produced, including the podcast launch pajama party, 14 Rooms (my immersive Valentine’s experience), The Art of Trust (my connection games workshop), and horizontal storytelling (a live recording of the quickies). And Patrick, Engineer, fixer of things, fearless explorer of self… my ex-boyfriend. In this episode, we do a round of “If you really knew me,” which is probably my favorite of all the intimacy games I lead, and then a round of Brags. We discuss the experiences that Jillian and I had with the man that we both dated, disassociation, novelty drive, feelings as puppies, healthy narcissism, narcissistic personality disorder, emotions at 110%, opt-ins and opt-outs, normative dating behavior, and needing other minds to support us in not losing ours. Then we conclude with a round of gratitudes. This episode is unlike any other, because, with Owen present, we have the benefit of a psychiatrist’s insight. Happy 100 episodes to meeeeeee! If you have any ideas for else I might celebrate, reach out through the @horizontalwithlila Instagram or on horizontalwithlila.com This episode was recorded by Owen Muir, with mixing and mastering by Irving Gadhoury. Find Irving at IGrecording.com on the interwebs, to hire him for your Tri-State Area based audio needs. My cover art was created by Shana Shay, whom you can find on 99designs. And this episode features a remix of my original intro music by kidmental, an accapella beatbox musician. I first heard kid’s work on my favorite podcast, Ear Hustle, when he remixed their theme song. He creates theme songs for everyone, podcast or no, and you can snag one by becoming his patron on patreon.com/kidmental Next week we’ll pick back up with Dennis & Jillian in episode 101, part three of our conversation. To gain access to part three, in which we delve into Jillian’s household growing up, that incident with the vibrator, Dennis’s high school work as a peer-to-peer Sex Educator, his biological brothers, the topography of our friendship lives, and how Dennis used to rely entirely on his long-term relationship to get his intimacy needs met — become a patron of the horizontal arts! Until next time, dear ones, may you have someone to love, something to do, and something to look forward to. I’m looking forward to attending Samia’s anti-wedding, today! Samia, of episodes 59. i’m gonna fuck him forEVER and 60. consexual experiences, is getting married, wearing a skeleton catsuit. I’m gonna be their social media maven, so you better believe there’s gonna be loads of videos! Check my Instagram if you wanna see ‘em! If you haven’t yet, do me the honor of clicking the Subscribe button in your podcast player of choice. It makes a difference in my world. Thank you for listening. Thank you for inspiring me to make 100 episodes, and beyond. Thank you for getting horizontal. And now come lie down with all of us in Bushwick, Brooklyn.

horizontal with lila
99. indiana jones is my father: horizontal with chosen family (2 of 4)

horizontal with lila

Play Episode Listen Later Nov 12, 2019 53:32


horizontal is Slow Radio about intimacies of all kinds. I think of it as consensual eavesdropping — we’re lying down, wearing robes, sharing secrets, in your ears. In this, the second episode of a four-part series with those who consider themselves chosen brother and sister, I lie down with Jillian Richardson, creator of The Joy List and author of Unlonely Planet & her housemate Dennis E. Sarkozy, Lifestyle Designer and co-lead of Personal Development Nerds. Each horizontal conversation is typically between 3 and 5 hours long. When it’s 3 hours long, it gets divided into two parts: part one is available to everyone in all the podcast places, and part two is available exclusively to my patrons. When the conversation goes for most of the night, like this one did, it gets divided into four parts: parts one and two are available to everyone, and parts three and four are available exclusively to patrons of the horizontal arts. In part one of this conversation, episode 98. withhelds & unsaids, Jillian and I cleared the air after our cancelled event, I shared how I feel about Dennis, and we talked about the difference between being drawn to someone and being attracted to them, The Touch Gauntlet, safeporting, and a distinction between sensual and sexual energy. Then, I made an erotic confession. One that’s still giving me a vulnerability hangover. In this, part two, we discuss Dennis’s creative family tree, including Indiana Jones, his communal roots, and his mother’s indomitable matriarchal strength. We discuss his biological father who preferred not to be a father, the crush in kindergarten that lead to a bit of violence with a block, and his grade school infatuation with each of the girls in his class, in turn. We discuss passing the torch, becoming the patrons and matrons and caretakers of our families. Jillian presences that she’s feeling distant, and we grapple with my intentions for making our clearing part of the recording. We discuss having a good public image, the Wounded Healer syndrome, and the brief personal essay Jillian shares at the outset of every Joy List email, which often reveals something she is actively struggling with. And then Jillian shared the story of how she induced her parents to attend a 5-day family therapy retreat. I am in awe of it. To listen to part three, in which we get into Jillian’s household growing up, that incident with the vibrator, Dennis’s high school work as a peer-to-peer Sex Educator, his relationship with his biological brothers, the topography of our friendship lives, and how Dennis used to rely entirely on his long-term relationship to get his intimacy needs met — for access to The Full Horizontal, including part three and four of this conversation, become a patron of the horizontal arts. Be a part of my mission to make the world a more intimate place, continuing to create independent, uncensored, sex-positive work by navigating to patreon.com/horizontalwithlila This episode was mixed and mastered by Irving Gadoury. I highly recommend him for all your audio needs, including live shows! You can hire him on IGrecording.com . My cover art was created by Shana Shay, whose character illustrations you can find on 99 designs. And my intro music was composed by Alan Markley, on Instagram as plasticcannons. If you haven’t yet hit the subscribe button in your podcast player of choice, would you do that? It makes a difference. Thanks! This is episode 99, and since the next episode is 100, (100! Something to celebrate!) I may have a bit of a surprise experiment coming next week… or maybe just a surprise. I'm not sure. But until next time: May you have someone to love (I’m especially wishing that for myself right now). May you have something to do. And may you have at least one thing to look forward to.  I’m looking forward to Samia’s wedding! Can you believe it? Samia, of episodes 59. i’m gonna fuck him forEVER and 60. consexual experiences, is getting married to a man on November 19th. The theme of her wedding is death and rebirth. She is wearing a skeleton catsuit, to the great chagrin of her mom. I can’t wait. There will be photos. Thank you for listening. Thank you for getting horizontal. And now, come lie down with us again in Williamsburg, Brooklyn.

horizontal with lila
98. withhelds and unsaids: horizontal with chosen family (1 of 4)

horizontal with lila

Play Episode Listen Later Nov 5, 2019 45:31


I love snuggling, sleepovers, storytelling, sex, and stargazing, among other things. So I’ve metaphorically rolled them up in audio form and made you this podcast. Horizontal is Slow Radio. We’re lying down (usually late at night) wearing robes, sharing secrets, in your ears. It’s like consensual eavesdropping. During Seasons 1 and 2, I got horizontal with one guest at a time. This is Season 3. Season 3 is mostly comprised of threesomes: myself plus two guests in some kind of relationship with one another. The relationships we’ve explored so far are manager/client, play party co-hosts, men’s group leaders, primary poly partners, monogamous married (soul)mates, and a couple of Wizard friends.  Typically, each horizontal conversation is between two and three hours long, and divided into two parts — the part ones are available in all the podcast places, and the part twos are available exclusively for my patrons.  This horizontal conversation took place over the course of five hours. I’ll be dividing it into four parts: the first two: episodes 98 & 99, will be available in all the podcast places, and the last two will be available exclusively to patrons of the horizontal arts. To become a patron, go to Patreon.com/horizontalwithlila — at the $7/month tier, you get access to The Full Horizontal, including all the part twos (in this case, threes and fours). You have to click the link or type the exact address into your search engine, because “adult” creators are made unsearchable on Patreon. I am more committed than ever to independent, uncensored, sex-positive art that makes the world a more intimate place. You can be part of my mission on patreon.com/horizontalwithlila. In this episode, I lie down with my friend Jillian Richardson, anti-loneliness crusader, creator of The Joy List, author of Unlonely Planet, and Dennis, Lifestyle Designer, co-lead of Personal Development Nerds, her housemate, her chosen family, her brother. Jillian and I share a mission: to make the world a less lonely, more intimate place. She is a kindred in public vulnerability. A gatherer. A connector. Jillian is in the business of belonging. It is such important work. Soul-saving work. The Joy List is a weekly compendium of events in New York City that you can go to alone, and leave with a new friend. It is one of the few newsletters that I read every week without fail. I suggest that you sign up for The Joy List on joylist.nyc and follow joylistnyc on social media, even if you don’t live in New York. In each edition of The Joy List, Jillian shares a brief personal essay about something she’s grappling with, or breaking through. She does this because she’s as committed to authentic communication as I am. She doesn’t want to purport that she has it all figured out. I respect that so much. And even so, I sometimes find myself feeling envious — of her productivity, her diligence, her powerful mission-focus, her myriad invitations, and the adoration of her peers, her audience, and pretty much everyone who comes across her work. What I really want to do with my envy is connect, understand, motivate, collaborate… and lift each other up. Jillian once said that she felt like we were this GIF of women’s hands continually lifting each other up, over and over and over. And that, I am committed to. Unlonely Planet: how healthy congregations can save the world is her heart-full book about seeking, curating, and creating the kinds of communities that truly nourish us. I have five words for it: Buy. Read. Gather. Nourish. Love. You can find it, of course, in the Amazon. Jillian & Dennis have been living together with their other two housemates in mini-community for two years. Dennis is a curator of many kinds. He designs Community & Wellness strategies for large corporations, experiences for multiple groups in New York City, and events for his beloved Personal Development Nerds (PDN for short). Jillian describes him as the most extroverted person she knows. PDN was one of Jillian’s first communities in New York (but it’s not where they met — you’ll get that story in a later episode). It’s a gathering of lifelong learners, co-lead by Dennis & Juvoni. Their Main Events consist of brief lectures and breakout conversations. Members are encouraged to bring in their works-in-progress, their nascent presentations, their burgeoning projects, their early iterations — to experiment, and activate, to give and receive feedback. They stand for each other’s growth. And that is the sense I get from Dennis. Dennis stands for everyone’s growth. He stands for potential, and for possibilities. You can find him @desarkozy on Instagram. In this, the first episode of our four-part conversation, I clear the air with Jillian after our cancelled sleepover event. I also express how I feel about Dennis. We discuss the difference between being drawn to and being attracted to, the difference between sexual and sensual energy, The Touch Gauntlet, an inner tickle, safeporting... and I share a sexual fantasy that I’m pretty sure is gonna make Jillian uncomfortable. Come lie down with us for the first time, in Williamsburg, Brooklyn.

MENTAL RADIO
Hacking Loneliness And Creating Community With Jillian Richardson

MENTAL RADIO

Play Episode Listen Later Oct 28, 2019 89:03


Jillian Richardson is the author of Unlonely Planet, a guide to making friends and building community in the age of isolation and tech overload. She is also the founder of The Joy List, a weekly newsletter on a mission to make the world a little less lonely. Find her at thatjillian.com and @thatjillian on Twitter.  Intro song by Hans Atom, Drugs Of Choice. Follow me at Twitter @zookmann.

The Measure of Everyday Life
Remedies for Loneliness

The Measure of Everyday Life

Play Episode Listen Later Oct 23, 2019 29:44


For many people, loneliness is a private struggle and yet some researchers have argued that loneliness is widespread. On this episode, we talk with author Jillian Richardson, who has set out to do something concrete to address the plight of loneliness in contemporary America.

Very Ape Podcast
Ep 147: Unlonely Planet w/ Jillian Richardson

Very Ape Podcast

Play Episode Listen Later Sep 15, 2019 68:14


Jillian Richard is a high priestess of the community building movement. She is an angelic healing force of connection. Her new book "Unlonely Planet: How Healthy Congregation Can Change The World" is out now so she came by and dosed us with her unique wisdom on all thing community. This is a conversation about why we feel isolated and lonely, how culture is making us sick, how to make friends, how to build your tribe, overcoming social fears and how to turn on your Love light and let it shine all over the world. Jillian's awesome. Enjoy! Subscribe on iTunes: goo.gl/Ytp3nx For more on Jillian visit her website www.thatjillian.com Buy Jillian's book "Unlonely Planet" and leave a review: https://www.amazon.com/gp/product/1641372605?pf_rd_p=183f5289-9dc0-416f-942e-e8f213ef368b&pf_rd_r=R9FT1MG7ZR9HJSY35ZGY See all our documentaries for free at www.veryape.tv Follow us on insta and twitter @VeryApeTV Follow Sean on insta and twitter @SeanVeryApe Recorded 8/29/19 Brooklyn, NY

The Love You Give
Episode 36: Unlonely Planet, The Joy List, Loneliness, The Power of Rituals with Jillian Richardson

The Love You Give

Play Episode Listen Later Sep 13, 2019 53:19


The Love You Give talks to author of the Unlonely Planet and The Joy List about the conditions of loneliness, how to find your community, the power and magic of rituals, and ways to find connection outside of religion.   thatjillian.com https://joylist.nyc/ @thatjillian

Read Learn Live Podcast
Unlonely Planet – Ep 62 with Jillian Richardson

Read Learn Live Podcast

Play Episode Listen Later Sep 4, 2019 61:49


You can live the loneliest life while being surrounded by people. You can be the busiest person and still feel unfulfilled. In an age when individualism and self-reliance are prized above all other traits, how can we feel connected? Where are our healthy congregations? Do we even know what those are anymore? Enter, Unlonely Planet. This book is your roadmap to defining joy in your life and reconnecting with the community around you — whether that’s through traditional events and gatherings or by shaking things up and making one of your own. If you’re ready to live a happier, more connected life, Unlonely Planet is here for you. Jillian Richardson is committed to creating connection and community by organizing places where people feel seen, heard, and valued. As a professional community builder, public speaker, and writer, Jillian is most known for being the founder of The Joy List, a weekly newsletter with the mission of reducing loneliness in New York City and eventually the world. She’s been sending it out every Monday morning for over two years, helping people build connection to both place and each other. In addition to her successful career in freelance writing and event design, Jillian has just released her first book, titled Unlonely Planet. The post Unlonely Planet – Ep 62 with Jillian Richardson appeared first on Read Learn Live Podcast.

Talented Humans
Ep 8 - A conversation with Jillian Richardson

Talented Humans

Play Episode Listen Later Aug 20, 2019 55:58


Loneliness is something that is currently affecting million of people around the world and while we are by all appearances more connected than ever before, we seem to find ourselves lonier than we have ever been. In this episode I talk the talented Jillian Richardson about how loneliness affect us and how she is helping many feel less lonely. Jillian is the Founder of the Joy List and the author of the book Unlonely Planet.

7:47 Conversations
Jillian Richardson - Unlonely Planet

7:47 Conversations

Play Episode Listen Later Aug 8, 2019 34:54


Jillian is committed to creating connection and community by organizing places where people feel seen, heard, and valued. As a professional community builder, public speaker, and writer, Jillian is most known for being the founder of The Joy List, a weekly newsletter with the mission of reducing loneliness in New York City and eventually the world. She's been sending it out every Monday morning for over two years, helping people build connection to both place and each other. In addition to her successful career in freelance writing and community consulting, Jillian has just released her first book, titled Unlonely Planet. Check out what Jillian is up to at: https://joylist.nyc/https://www.thatjillian.com/https://www.amazon.com/gp/product/1641372605?pf_rd_p=183f5289-9dc0-416f-942e-e8f213ef368b&pf_rd_r=Z6ZY8A866Q73CRW2GANT

The Love Drive with Shaun Galanos
How To Make Friends 101 with Jillian Richardson

The Love Drive with Shaun Galanos

Play Episode Listen Later Jul 30, 2019 73:11


Loneliness is a systemic issue, and a huge problem in the United States (and probably around the world). It's hard making friends as an adult, and lots of folks are unsatisfied with their adult friendships. So what are we to do? Jillian Richardson is the creator of The Joy List NYC and the author of Unlonely Planet: How Healthy Congregations Can Change The World and today we're talking about how to make friends as an adult living in a society that it isn't set up for connection and community.  What you'll learn (or why you should care): • How connection is the best way to heal trauma • Skills required to crate connection and make new friends • The importance of creating the spaces you want to see in the world Where to find Jillian Richardson: Website https://www.thatjillian.com/ Subscribe to The Joy List https://joylist.nyc/ The Book Unlonely Planet: How Healthy Congregations Can Change The World Facebook https://www.facebook.com/joylistnyc Instagram https://www.instagram.com/thatjillian/ Resources and Links Adult Children of Alcoholics https://adultchildren.org/ Woman Within https://womanwithin.org/ The Drama of The Gifted Child by Alice Miller https://amzn.to/2K2Paru Take the ACE (Average Childhood Experiences) and Resilience Test https://acestoohigh.com/got-your-ace-score/ Medi Club http://www.thebigquiet.com/medi-club ISTA https://www.schooloftemplearts.org/ Santropol Roulant https://santropolroulant.org/en/ Friendtimacy by Shasta Nelson https://amzn.to/2YubgLr Learn more about The Love Drive Website https://thelovedrive.com/ Instagram https://www.instagram.com/thelovedrive Become a Contributing Lovebird Support The Love Drive here https://thelovedrive.com/join/

Camp Adulthood and the Resident Youth
Episode 74: Jillian Richardson, Founder of "The Joy List"

Camp Adulthood and the Resident Youth

Play Episode Listen Later Jan 12, 2019 63:49


Shea and Maddie are joined by Jillian Richardson, founder of The Joy List (@joylistnyc), a newsletter with events where you can connect with new people! The three discuss Jillian's upcoming book, Benson eating some earrings, Maddie heckling comedians, millennials killing canned tuna, the "American Meme" documentary, attending an adult summer camp, making friends as an adult, creating containers for connection, and facilitating interaction! Connect with Jillian Online: Sign up for The Joy List: joylist.nyc Facebook: The Joy List Instagram: @joylistnyc Links to Things Discussed in the Episode: Follow Shea's new book and dog Instagram: @books_and_benson WSJ Take on Canned Tuna: https://www.wsj.com/articles/tuna-makers-look-to-hook-younger-consumers-1543766400 Washington Post Take on Canned Tuna: https://www.washingtonpost.com/news/voraciously/wp/2018/12/03/sure-millennials-might-be-killing-canned-tuna-but-not-because-they-hate-can-openers/?noredirect=on&utm_term=.fb6db230f276 Is a Successful Creative Life Without Kids Enough? (Buzzfeed): https://www.buzzfeednews.com/article/shannonkeating/private-life-can-you-ever-forgive-me-queer-pregnancy-ivf Connect with Camp Adulthood: Website: campadulthood.com Email: hello@campadulthood.com Twitter/Instagram: @camp_adulthood Facebook: https://www.facebook.com/campadulthood/

Portfolio Career Podcast
Jillian Richardson - Living and Empowering a Portfolio Career filled with Joy

Portfolio Career Podcast

Play Episode Listen Later Dec 20, 2018 30:41


An exciting interview with Jillian Richardson! Jillian learned that she was going to be a writer as early as a kid. A key internship in college gave her the confidence to launch writing career. After moving to NYC and not having real human connection and relationships, Jillian started The Joy List, a newsletter of community and uplifting events in New York. This was sparked by going to Camp Grounded. In addition to the newsletter and writing thought leadership pieces for executives, Jillian hosts conference and events. She is extremely focused on her mission to make New York City and major cities less lonely. She is also currently writing a book called Unlonely Planet. In addition, Jillian offers some key advice regarding entrepreneurship, lessons learned, systems building, and talks about personal topics as well. "Scratching her own itch." Jillian has a knack and headstrong personality for solving social and society problems she sees. Quickly. In addition to some key people mentions and thanks, she also mentioned these resources: Camp Grounded: http://campgrounded.org/ The Joy List: http://joylist.nyc Contact information: www.thatjillian.com https://www.instagram.com/joylistnyc/ thatjillian@gmail.com Thanks for listening!

This Podcast is a Ritual
How to Create a Community (w/ Jillian Richardson)

This Podcast is a Ritual

Play Episode Listen Later Dec 2, 2018 40:01


Social connector supreme Jillian Richardson of The Joy List steps into our magic circle so we can make the world a less lonely place by realizing everyone else is just people like us. Tune into Jillian's frequencies at: https://joylist.nyc/

Seek The Joy Podcast
Building Community with Vulnerability and Joy with Jillian Richardson of The Joy List

Seek The Joy Podcast

Play Episode Listen Later Oct 30, 2018 43:20


Happy #SeekTheJoy Tuesday! On the podcast this week is Jillian Richardson, the founder of The Joy List. The Joy List is a weekly newsletter of events in NYC where you can go by yourself and leave with a friend.  On this week’s episode Jillian shares with us her passion for building community, the inspiration behind The Joy List, and why it’s so important to create deeper connections and choose vulnerability. We chat about creating balance when everything is a “hell yes!”, developing self-worth outside of work, and reconnecting to our femininity. Plus, Jillian and I discuss the world of freelance (she’s a pretty badass ghostwriter), her newest writing venture (she’s writing a book!) and SO much more! To learn more about this week's episode check out our show notes  To learn more about Jillian visit her website thatjillian.com and on Instagram @thatjillian and Twitter @thatjillian To learn more about The Joy List and to sign up for the newsletter visit their website joylist.nyc and on Instagram @thejoylistnyc and The Joy List NYC on Facebook. P.S. Our FINAL giveaway in our month of giveaways to celebrate the one-year anniversary of the podcast went live yesterday on our Instagram page! Thank you so much to all of the generous women and companies that participated in this week's giveaway! Make sure to head on over to our Instagram page for all of the details and how to enter.  Did you hear? We launched #SeekTheJoy merch! (cue internal screaming!!!) Yup, Seek The Joy bracelets are here and I am SO EXCITED. Check them out here - I can't wait to see you guys rockin your bracelet!  We're now on PATREON!! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you!  We are gearing up for the tenth episode in The Power of Storytelling, which will air on November 20th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form. Connect with us! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com

You're Not Getting Any Younger
EP. 33 Feeling lonely? You're not the only one. Most people are. (Jillian Richardson - The Joy List)

You're Not Getting Any Younger

Play Episode Listen Later Oct 28, 2018 34:54


Chances are you're feeling lonely. Most Americans are either unsatisfied with their friendships or feel super alone in this world. It can be hard to give yourself the motivation to change that. That's where Jillian Richardson comes in.   Jillian is the founder of The Joy List, a weekly newsletter which features events that New Yorkers can go to by themselves and leave with a new friend. She’s also the co-founder of NYC Community Builders and the author of an upcoming book about the most powerful ways to create belonging. When she’s not gathering people, Jillian is ghostwriting thought leadership for CEOs or dancing badly… yet enthusiastically.   In this episode, we chat about: 1. Why most Americans are lonely 2. Why making friends is hard 3. How to get the courage to go to things solo 4. Why she started The Joy List 5. How we can get over our shame of being lonely 6. How to keep conversations flowing with new people 7. Challenges she's faced running a business 8. How to create more joy in our lives   Find out more about Jillian: facebook.com/joylistnyc instagram.com/joylistnyc instagram.com/thatJillian twitter.com/thatJillian thatJillian.com joylist.nyc  

Very Ape Podcast
Ep 108: Belonging w/ Jillian Richardson

Very Ape Podcast

Play Episode Listen Later Aug 21, 2018 66:16


Jillian Richardson is an interdimensional beam of healing light, sent here to help reconnect the human race. She stopped by the Very Ape Space Capsule and blessed us with her knowledge on how to combat loneliness in this ever fragmented world. This one is all about building community, finding a sense of belonging and having a goddamn great time doing it. Enjoy! Subscribe on iTunes: goo.gl/Ytp3nx For more on Jillian visit her website www.thatjillian.com See all our documentaries for free at www.veryape.tv Follow us on insta and twitter @VeryApeTV Recorded 8/12/18 Brooklyn, NY

All Possibilities with Julie Chan
015 – Mini Intuitive Reading with Jillian Richardson of The Joy List – Joy and Jelly Beans

All Possibilities with Julie Chan

Play Episode Listen Later Jul 3, 2017 49:46


Spreading joy and being present in its discovery… Jillian Richardson, freelance comedic writer and founder of The Joy List (bio), joins Julie Chan for a mini-intuitive reading and discussion on spreading joy and living a live of purpose. Recorded at the MouthMedia Network Studios.Funny copywriting, mindful entrepreneurs, and creating The Joy List Richardson reviews her background as a freelance writer, working with companies who want to make their companies laugh, the life of a funny copywriter, and how and why she created The Joy List when she moved to NYC to find and participate in great communities. Mindful entrepreneurs meetups, ways to meet people and deeply connect, eye gazing and connections and messages, balancing the emotions of looking for the next paycheck, and the contrast of being around people vs. the solitude of being a freelancer.Jelly beans, trying everything, and relishing each moment Chan shares a mini intuitive reading, aligning with one is on a soul level, the metaphor of jelly beans different flavors with colors so similar, life like a jar of jellybeans, each with own flavor, eating a handful, combining into a new singular flavor, or eat one and savor, tripped up by the hunt for the one best jellybean, which doesn’t exist. Being in the state of discovery, reflecting on when Richardson might assume she’d react a certain way without knowing the actual result, and being open. A child telling others what to do and being bossy as a child, being perceived as very smart. How the reading reinforced that the way she’s leading her life is not wrong. Being brought up being a very good job candidate, now working for herself. Jelly beans as things on her life that she could be doing, not shunning anything, trying everything and seeing what resonates best. Relating this to a romantic life, if jelly beans were men, her experiences in summer camp for adults, when the brain and heart connect, and relishing each moment that does exist.Being present in discovery, being the happiest, and stepping away from technology The image of a small child methodically lining up jelly beans, how that influences the people around Richardson on the choices she makes, doing new things while living in the moment while doing them, instead of doing something and thinking about the next one. Being present in the discovery, and what is joy for Richardson, the idea of community and who she surrounds herself with, and what makes her the happiest she’s ever been — and how The Joy List relates to this. Stepping away from technology and bring present with whom you’re with, and the joy found without technology.

RISK!
Getting to Know You

RISK!

Play Episode Listen Later Mar 6, 2017 55:46


Jeff Gandell, Jillian Richardson and Samuel Routh share stories about intimate relationships that got really interesting, really fast.

Finding Mr. Height: The Podcast
69. The Friendship One ft. Jillian Richardson

Finding Mr. Height: The Podcast

Play Episode Listen Later Jan 1, 1970 85:09 Very Popular


Ali & Roark are joined by Jillian Richardson to talk about a different type of relationship – friendships! They discuss navigating conflict with friends, how to make new friends, friend “break ups,” and overall celebrate the complexity of female friendships! During Updates, Roark and Ali both have matchmaker dates to recap!Timestamps: Jillian joins the show for a Myth Buster and Topic Talk at around 25:40Where to find Jillian: at her website www.thatjillian.com and on Instagram @thatjillianIf you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight. And, if you want to send in a "weird or nah" suggestion, share your own phone throwing moment, ask a question, or have general feedback, you can do it all at www.findingmrheight.com/podcastApostrophe Skincare: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy