POPULARITY
40 episodes with ppsc
42 episodes with ppsc
16 episodes with ppsc
14 episodes with ppsc
3 episodes with ppsc
3 episodes with ppsc
2 episodes with ppsc
2 episodes with ppsc
2 episodes with ppsc
Sascha Mueller is a professional athlete, personal trainer, and international master trainer for various training methods such as TRX, PPSC, and Animal Flow. As a results coach and business trainer, he works daily with clients worldwide. With qualifications from Robbins-Madanes and Tony Robbins, he has logged over 2000 coaching sessions. His life experience is shaped by both professional successes and personal highs and lows. In his free time, he enjoys surfing, training Brazilian Jiu-Jitsu, or playing golf, always striving for personal growth. https://thisdrivesme-coaching.com/ BOOKS:
What does it take to break away from a victim mentality and embrace a growth mindset? Discover the incredible journey of Cisco, who transitioned from being a participant in our certification program to becoming a pivotal partner in expanding opportunities for trainers nationwide through our collaboration with Lifetime. We celebrate the one-year anniversary of this impactful partnership and explore our exciting plans to double our seminars by 2025. This episode delves into the challenges trainers face, with a special emphasis on the importance of personal growth, education, and fostering an entrepreneurial spirit.Join us as we share personal stories and insights on securing financial support for personal and professional growth, including the story behind obtaining a loan to start a gym in Santa Monica. Cisco reveals his journey and shares how maintaining a consistent, growth-focused mindset has propelled his success. We discuss unique anecdotes like the intriguing McDonald's in Sedona, underscoring the power of investing in oneself. Stay tuned for an appreciation of community, networking, and a sneak peek into our upcoming meeting in Atlanta. Whether you're a trainer or an entrepreneur, this conversation is packed with inspiration and practical strategies for showcasing your value and achieving your goals.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
Join us for an enlightening conversation with Clifton, a prominent figure in the personal training industry, as we challenge the superficial practices often seen in fitness marketing. Venture into the world of personal training certifications, where we question the depth and efficacy of short-term courses compared to comprehensive, long-form education. Cliff candidly shares his own inspiring journey from managing at Trader Joe's to becoming the COO of the Pain-Free Performance Specialist Certification (PPSC), emphasizing the importance of hands-on learning and acquiring robust certifications. We critique the use of fitness models lacking proper expertise, drawing attention to the critical need for knowledgeable professionals who prioritize competence over flashy marketing.This episode unpacks the complexities of creating personalized functional training programs, highlighting the unique yet foundational aspects that cater to individual needs. We discuss the entrepreneurial mindset necessary for success in the personal training field, from overcoming the fear of sales to investing in one's education. Cliff offers insights into overcoming common challenges faced by trainers, particularly in big box gyms, and underscores the role of the PPSC in adapting training to individual differences. Tune in for resources at GetPPSC.com and connect with Cliff's engaging content on Instagram, where he combines kettlebell training with humor. This conversation promises to reshape your perspective on personal training and inspire a more informed approach to fitness.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
Ever wondered what sets elite personal trainers apart? Join us for a compelling episode with Doc Russin, where we highlight the transformative power of hands-on learning and experiential education in shaping top-notch personal trainers. Discover the crucial elements for thriving in the fitness industry post-COVID, as Doc shares insights on bridging the gap between fitness hobbyists and true professionals. Learn about the importance of continuing education and combating the victim mindset, and get introduced to the Pain-Free Performance Specialist Certification—a must-have resource for trainers managing clients with pain and movement dysfunctions.In this episode, we also spotlight the inspiring journey of John, a powerhouse in the fitness world whose disciplined daily routine exemplifies the keys to long-term success. From his crack-of-dawn social media strategy to his methodical approach to client training, John's story is a masterclass in hard work, motivation, and efficient time management. We discuss the pitfalls of burnout in the fitness profession and offer tangible tips for balancing workload and personal life. Whether you're a seasoned trainer or just starting out, this episode is packed with actionable advice to help you excel in your fitness career.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
Curious about the secrets behind a top personal trainer's success? Join us as we sit down with Mr. Johnny Rutherford, a leading personal trainer at Equinox, currently ranked number 16 in the entire company. Johnny's journey from the top 55 in his first year to breaking into the top 16 is nothing short of inspiring. He shares his strategies for building a thriving personal training business, emphasizing the importance of consistency, client relationships, and maintaining a professional demeanor. His dedication to continuous education and networking with industry experts like John Rusin and the DBC team has played a significant role in his success, offering valuable insights for aspiring trainers.Throughout the episode, Johnny recounts his transition from traditional training methods to more functional, evidence-based approaches. He reflects on the challenges and growth he experienced during this shift, particularly highlighting the transformative impact of attending seminars and workshops led by renowned experts. Johnny's story underscores the value of practical experience over theoretical knowledge and the importance of adapting training techniques to meet individual client needs. His journey through the COVID-19 quarantine period and the professional growth that ensued is a testament to his resilience and commitment to excellence.For those new to the fitness industry or looking to elevate their coaching career, this episode is packed with essential advice. Johnny offers practical tips on how to stand out in a big box gym environment like Equinox, from offering free sessions to gain visibility to refining one's training style. He also delves into the significance of appearance and professionalism in building a successful fitness coaching business, sharing personal anecdotes and insights. By the end of the episode, listeners will have a clear understanding of what it takes to succeed in the competitive world of personal training, inspired by Johnny's journey and dedication.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
Unlock the full potential of your personal training sessions with our latest podcast, where we dissect the Circuit Component Alternating method and its powerful impact on upper body workouts. We guarantee you'll walk away with tailored strategies that cater to client preferences, ensuring each session you conduct is brimming with personalized flair. Josh and Katie, seasoned trainers with a wealth of experience, join us to explore the journey from a fitness novice to an industry guru, shedding light on the transformative power of hands-on learning and the significance of continuing education in elevating your coaching game.Embark on a deep exploration with us as we navigate the business side of personal training, emphasizing the creation of multiple revenue streams and the importance of SWOT analysis for personal and professional growth. Our episode also celebrates the expansion of our fitness community through seminars, like those offered by Show Up Fitness, which not only foster skill development but also encourage a vibrant exchange of ideas and experiences. Get ready for a unique blend of education, camaraderie, and inspiration that will enhance your career and enrich your understanding of personal training.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
In this episode of The PWR Podcast, hosts Nicole and Sarah, alongside guest Dr. Justin Farnsworth from PPSC, dispel the misconception that exercising with injuries is impossible. They emphasize the importance of staying active even while injured, discussing strategies such as dynamic warmups, seeking specialized medical professionals, and modifying exercises to accommodate injuries. Justin highlights the role of physical therapy in maintaining fitness during injury recovery and stresses the significance of proper nutrition, sleep, and distinguishing between mobility and flexibility. This episode encourages listeners to approach injury management with a proactive mindset, demonstrating that with the right guidance, staying active during recovery is not only feasible but essential for long-term well-being! #PWRtothePPL Find PWR on Instagram: @pwr_518 Find Nicole on Instagram: @nfcardarelli Find Sarah on Instagram: @sar_rah_ward Find Dr. Justin on Instagram: @drjustinfarnsworth Find PPSC on Instagram: @painfreetraining --- Send in a voice message: https://podcasters.spotify.com/pod/show/pwr518/message
In this episode, Clifton Harsky discusses the importance of effective communication in coaching and the balance between technical jargon and client understanding. He emphasizes the need to listen to clients and tailor coaching approaches to their individual needs. Clifton also highlights the value of client autonomy and understanding, allowing them to make autonomous decisions and learn at their own pace. He discusses the limitations of group fitness models and the importance of having a plan in group fitness. Overall, the conversation emphasizes the importance of effective communication, client autonomy, and practical application in coaching. The conversation explores the positive contribution of group training facilities, the need for deeper education and understanding, the limitations of chain group training facilities, the misleading claims of nutrition plans, the importance of graduating to harder training, the transformational power of strength training, the disconnect between information and application, the reality of plateaus and decline, shifting perspective on progress, recognizing readiness for the next level, moving on from group classes, the value of social support in group fitness, and the challenges of helping others. Takeaways Effective communication is crucial in coaching, and coaches should tailor their language and approach to the individual needs of their clients. Client autonomy and understanding are important, and coaches should allow clients to make autonomous decisions and learn at their own pace. Balancing technical jargon and client understanding is essential, and coaches should use language that is accessible and relatable to clients. Group fitness models should have a clear plan and allow for flexibility and autonomy for clients to meet their individual needs. Group training facilities make a positive contribution to the health system by getting people off the couch and into fitness. There is a need for deeper education and understanding beyond the initial results achieved in group training. Chain group training facilities often have limitations and generic nutrition plans that may not lead to long-term success. Graduating to harder training, such as lifting heavier weights, can lead to further progress and results. Recognizing readiness for the next level and seeking personalized coaching can help individuals achieve their ideal body composition. Chapters 00:00Introduction and Angry Introduction 00:23Clifton Harsky's Background 01:05Discussion on Physical Fitness and Aging 03:03Introduction to PPSC and Clifton Harsky's Role 04:28The Evolution of PPSC 05:25The Importance of Effective Communication in Coaching 07:18The Role of Aesthetics in Training 08:14Effective Communication with Different Types of Clients 09:22Balancing Technical Jargon and Client Understanding 10:49The Tendency to Sound Smart in the Fitness Industry 11:11The Progression of Coaching Language 13:24The Importance of Client Autonomy and Understanding 15:17The Importance of Listening to Clients 16:07Different Approaches to Coaching 19:21The Graduation of Clients from Basic Education 20:19The Need for Basic Education in Training 21:36The Importance of Client Autonomy and Understanding 22:57The Role of Education in Coaching 25:41The Importance of Client Autonomy and Understanding 26:43The Value of Guided Coaching 28:18Allowing Clients to Make Autonomous Decisions 29:16The Shift from Aesthetics to Quality of Life 30:13The Balance Between Education and Practical Application 32:06The Limitations of Group Fitness Models 33:51The Importance of Having a Plan in Group Fitness 36:13The Need for Autonomy and Flexibility in Group Fitness 36:34The Positive Contribution of Group Training Facilities 37:09The Need for Deeper Education and Understanding 38:07The Limitations of Chain Group Training Facilities 39:20The Misleading Claims of Nutrition Plans 40:21The Importance of Graduating to Harder Training 42:45The Transformational Power of Strength Training 46:00The Disconnect Between Information and Application 49:08The Reality of Plateaus and Decline 52:31Shifting Perspective on Progress 54:08Recognizing Readiness for the Next Level 56:57Moving On from Group Classes 01:00:26The Value of Social Support in Group Fitness 01:02:18The Importance of Lifting Heavier Weights 01:05:08The Challenges of Helping Others Follow Clif on IG: @cliftonharski If you are a coach, get the recordings for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM
Roman Rodriguez is the Co-Founder of The Coaches Market, PPSC Educator and Award Winning Equinox Coach. Roman taught the PPSC in Austin, TX in February. It was my second time attending the course. I appreciated his perspective and expertise so much... I had to bring him on the pod. Roman has a clear message of ACTION -- not just saying what you plan to do but being a person who acts upon it daily. We learn about the importance of T-Spine mobility, tips for martial arts athletes, invaluable tools for coaches and some often overlooked but important differences between males and females in sport. Follow & Connect with Roman HERE. Sign up for coaching with Claire HERE.
*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Rebecca: **Free 5 Day Mobility Guide** https://view.flodesk.com/pages/634050d712fa5e426dd83eb6 Rebecca Stewart, CPT, PPSC, is a body neutral strength coach and pain-free performance specialist. Having grown up through 2000's diet culture and living with multiple chronic illnesses she knows first hand what it's like to have a complicated relationship with your body, however she truly believes everyone deserves to feel good in their own skin. She's guided by the principle that movement should be accessible, inclusive and supportive. With Rebecca you'll find a safe space to grow, get stronger and shift into feeling at home in your body. Follow Rebecca on Instagram: https://www.instagram.com/rebeccastewart.co/ TikTok: https://www.tiktok.com/@rebeccastewart.co Youtube: https://youtube.com/@rebeccastewartco?si=mwsHuAXAXt02qghp Rebecca's Website: https://rebeccastewart.co/ --------- More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
You would never guess after taking a class or training with Rick that he wasn't always in the fitness industry. After finding massive success in sales and building sales teams with companies like T-mobile and Apple, Rick decided to go all in on his love for fitness and training. Since then he's acquired more certifications and experience than I can even write down, branched out into content creation and social media management, and also as a mentor and coach for other trainers in his Educator roles with companies like @Technogym , the PPSC, and more. He's a wealth of experience and knowledge, committed father, all around great guy, and shining example of the good that exists inside of the fitness industry. Enjoy. Rick Chavez: https://www.bredforgreatness.com/ https://www.instagram.com/iamrickchavez/ ------------------------------------------------------------------------------------------------------------- Not yet certified but looking to get into the fitness and personal training industry? Let our team help you [click below for more] www.axiomfitnessacademy.com ---------------------------------------------------------------------------------------------------------------- #PersonalTraining #FitnessPodcast #TrainerTalk #FitLife #HealthAndWellness #ExerciseTips #WorkoutWisdom #FitnessJourney #HealthyLiving #TrainerTips --- Send in a voice message: https://podcasters.spotify.com/pod/show/thetrainingproject/message
Embark on a captivating fitness odyssey with Clifton Harski, our esteemed guest. As an industry maverick, Clifton's diverse roles, including teaching MovNat, Animal Flow, and his current position at PPSC, come into focus. Explore Clifton's exceptional journey, unveiling the experiences that have shaped his unique fitness philosophy.Through humble beginnings and transformative moments, Clifton's narrative of growth and passion takes center stage. His involvement in methodologies like MovNat and Animal Flow deepens his holistic fitness perspective, emphasizing movement's profound impact.In his role as a Pain-Free Performance Specialist at PPSC, Clifton tackles discomfort in fitness, revealing techniques for pain-free mobility. His dynamic background, from kettlebell training to Fit Wall, contributes to a boundary-defying fitness philosophy.Delve into Clifton's integrative approach, emphasizing adaptability and personalized fitness. Whether a fitness enthusiast or intrigued by industry evolution, this episode promises an enlightening exploration of fitness's diverse facets. Tune in to glean insights from Clifton Harski's experience and find inspiration for your own fitness journey.
Samuel Lynch of Fitnitiative shares how to increase your activity at work Episode 2225: How to Increase Activity at Work by Sam Lynch of Fitnitiative on Being Less Sedentary at Work Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2023/02/15/how-to-increase-activity-at-work/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Samuel Lynch of Fitnitiative shares how to increase your activity at work Episode 2225: How to Increase Activity at Work by Sam Lynch of Fitnitiative on Being Less Sedentary at Work Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2023/02/15/how-to-increase-activity-at-work/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Logan Dubé, Director of Education for the Pain-Free Performance Specialist Certification, discusses their journey from athlete to trainer and educator. The certification serves both new and experienced trainers, focusing on addressing pain and helping clients navigate their fitness goals. Logan emphasizes the importance of understanding pain as information and empowering clients to take an active role in their fitness journey. The certification covers screening, assessing, coaching, cueing, and programming movement, with a focus on individualized approaches. Logan also highlights the role of effective coaching in helping clients learn and progress in their fitness journey. Connect with Logan on Instagram at @logan.3dfit and learn more about the certification at getppsc.com. Help Us Help More People. When you leave a review on apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. About Today's GuestLogan Dubé is an Instructor for the PPSC and Functional Training Specialist based in Canada. Dubé is currently working as Director of Fitness Education for Fitness World Canada as well as serving as Director of the BC Personal Training Institute which has certified over 1500 personal trainers since 2013.With over 20 years of experience as a coach and trainer, Logan retired from a varsity & pro soccer career and has since worked through all levels of the fitness industry from training young athletes all the way up to advanced aged clients, and has worked through a wide range of business formats from running a studio business all the way up to multi-unit leadership for a large commercial gym chain. In addition to PPSC, Logan is also a master instructor for TRX, RIP trainer, Trigger Point and Hyperice and curated 15+ CEC-approved courses via internal education for SNFC.IG @logan.3dfitEmail: logan@getppsc.comJoin the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://www.ptprofitformula.com/simplescalingPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://www.ptprofitformula.com/formulavsl/PT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales. https://www.bsimpsonfitness.com/jumpstartThe Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com
Samuel Lynch of Fitnitiative shares 5 reasons you're not losing weight, and what to do about it Episode 2193: Time Saving Workout Tips by Sam Lynch on Quick and Efficient Workouts Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2023/02/23/time-saving-workout-tips/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Samuel Lynch of Fitnitiative shares 5 reasons you're not losing weight, and what to do about it Episode 2193: Time Saving Workout Tips by Sam Lynch on Quick and Efficient Workouts Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2023/02/23/time-saving-workout-tips/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Almitra Berry sits down with Leslie Kelly, Program Coordinator with the Office of the Fresno County Superintendent of Schools in California, who supervises the Teachers of Color Alliance for Educational Empowerment (TCAEE): a Grow-Your-Own teaching pipeline aimed at increasing the number of African American teachers in Fresno County.They discuss ways to empower education through equity and inclusivity. Discover how Leslie's work has reduced suspension rates in African American students and how TCAEE is addressing the lack of African American teachers in the Fresno County area. Hear firsthand about the challenges facing teachers of color and how to create a more inclusive learning environment.Leslie Kelly, M.A.Ed., M.S., PPSC lkelly@fcoe.orgFresno County Superintendent of Schools https://www.fresnomaderahigheredforal...The TCAEE https://www.fresnomaderahigheredforal....Don't forget to get a FREE copy of "Roadmap to Emancipation" by visiting www.3epodcast.com. If you have questions that you would like answered in the upcoming episodes, please feel free to ask me through www.askdrberry.com. Follow me on my social handles.FB: @almitraberryIG: @almitraberryLI: @almitraberryYT: @almitraberry#EmpoweringEducation #EquityAndInclusion #TeachersOfColorAlliance #TCAEE #FresnoCounty #AlmitraBerry #Podcast #EducationAdvocate
If there's one thing literally everyone has in common, it's the desire for something in your life (maybe many things) to be different. Humans aren't satisfied (cue Hamilton: I will never be satisfied!!
A few weeks ago I was on a call with one of my current clients, Danielle, who's actively looking for new jobs so that she can finally get out of a job that's been draining her for a long time. Like a lot of people in her situation, Danielle is a little worried that she's going to lose sight of what matters – that she'll be perusing job postings and get confused about what makes sense for her and what doesn't, or that she'll end up in an interview and get dazzled by talk, but won't recognize a truly bad fit. So, to help her stay calm, confident, and focused on what she wants – a job that's going to be a great fit for her Passion Profile, which is Thriver – we came up with a few filter questions she can ask herself as she considers any new possibility. It was so helpful for her that I decided everyone could use a list like hers … so, that's what Kristen and I came up with! In this month's brand-new Side Chat, we share the top 3 questions you should ask yourself, according to your Passion Profile, when looking for a new job (or even when you're hoping to improve the job you already have). Here's a sneak peek of a few of the questions we came up with: How bought into the mission of this company/role do I feel? How much of an impact will this job allow me to have? What is going to support my ideal lifestyle? How open is the work culture to new ideas? Listen in to the episode to find out which Profile the questions above are paired with, and to hear the full list of filter questions! GET $300 OFF THE PASSION PROFILE SHORT COURSE FOR 1 MORE WEEK! We spent the last year renovating and completely updating ALL of the content in the Passion Profile Short Course! It's all shiny and new again, and to celebrate we're giving you $300 off now through next Friday, April 28th. No code needed! The price is already lowered on our site. The PPSC is a GREAT place to start if you're spinning your career wheels. It's designed to help you cut through burnout and start finding direction in less than 1 day! If you want to ... Stop hemorrhaging energy and learn how to work in a way that feels good and actually works for you, Get to a place where working feels more like living, No longer over-analyze or second-guess your choices, because you're clear on where you're going and how to get there, Have a career that actually meets your deep needs — for flexibility, autonomy, connection, and purpose, ...then you couldn't ask for a better place to begin than the Passion Profile Short Course! It's about 6 hours of video content + workbook prompts, plus a forum where you can post questions and get answers from us. You can do it at your own pace, once you buy it you have access forever. There are some VERY cool bonuses, too, including a brand-new one: A big list full of jobs that are ideal for each Passion Profile. You can check out more details and get the course here! And if you're a long-time fan of Clarity on Fire, we'd love it if you forwarded this to someone in your life who needs career direction — help them save some serious $$$ and get unstuck. Win-win! LISTEN TO THESE EPISODES NEXT Side Chat: 6 ways to love (& keep) your job for years and years (May 2022) Side Chat: 6 MORE ways to have a career you love (January 2023) Side Chat: Passion Profiles & the Scale of Ambition (October 2021) Side Chat: The 4 Passion Profiles (December 2018) LINKS Leave us a comment on this episode Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel Check out our YouTube channel Top Questions To Ask When Job Searching According to Passion Profile
Just a couple years ago, Austin was working in a job that he always thought he wanted, but turned out to be all wrong for him. Even though he'd been preparing for this job for years, he trusted his gut and ultimately quit. Since then, Austin's life has been like a choose-your-own-adventure novel: he's lived in a Buddhist monastery, worked as a ranch-hand with cowboys in South Dakota, dug up dinosaur bones in Montana, taken care of stray dogs in Costa Rica, property-sat a retreat center in Wyoming, lived on a farm in Ireland… and that's just a few of his many adventures! As you might imagine, he's learned a ton about himself through all of these experiences, and they've helped him redefine what an ideal job means for him. And if you're thinking, “Wow, that sounds so cool! But there's no way I could do that…,” Austin will be the first to tell you that his lifestyle is far more accessible than you ever thought possible. Listen in as we get into… How he knew when it was time to quit his job, and the fears he had to overcome before quitting The intense self-discovery he's gone through as a result of his many adventures Specifics about HOW he's been able to live such an unconventional lifestyle, and his tips for anyone who's craving an adventure of their own Austin's advice for anyone who's currently feeling trapped in a toxic, unfulfilling job Come leave a comment after you've listened to share how this episode resonated with you! MORE ABOUT AUSTIN ROSE Austin is a twenty-eight-year-old who worked for three years as a police officer before finally being able to accept that it wasn't the right fit, at which point he took the leap and walked away from the stable career he had spent years preparing for. He resigned in September of 2021, and since then has been using a variety of methods to travel the world, connect with new people, dabble in new work, and adventure. Since quitting, Austin has lived in a Buddhist monastery, worked as a ranch-hand with cowboys in South Dakota, dug up dinosaur bones in Montana, taken care of stray dogs in Costa Rica, property-sat a retreat center in Wyoming, lived on a farm in Ireland, and more. To this day, he continues to explore the world and try on new hats, and he's here to tell you that you can do it too. Links Austin Shared: https://www.workaway.info https://www.couchsurfing.com https://www.volunteerhq.org https://www.volunteerworld.com https://elevationscience.org https://bhavanasociety.org Contact Austin: austinrosepa@gmail.com Instagram: austin_r0 GET $300 OFF THE PASSION PROFILE SHORT COURSE! We spent the last year renovating and completely updating ALL of the content in the Passion Profile Short Course! It's all shiny and new again, and to celebrate we're giving you $300 off now through Friday, April 28th. No code needed! The price is already lowered on our site. The PPSC is a GREAT place to start if you're spinning your career wheels. It's designed to help you cut through burnout and start finding direction in less than 1 day! If you want to ... Stop hemorrhaging energy and learn how to work in a way that feels good and actually works for you, Get to a place where working feels more like living, No longer over-analyze or second-guess your choices, because you're clear on where you're going and how to get there, Have a career that actually meets your deep needs — for flexibility, autonomy, connection, and purpose, ...then you couldn't ask for a better place to begin than the Passion Profile Short Course! It's about 6 hours of video content + workbook prompts, plus a forum where you can post questions and get answers from us. You can do it at your own pace, once you buy it you have access forever. There are some VERY cool bonuses, too, including a brand-new one: A big list full of jobs that are ideal for each Passion Profile. You can check out more details and get the course here! And if you're a long-time fan of Clarity on Fire, we'd love it if you forwarded this to someone in your life who needs career direction — help them save some serious $$$ and get unstuck. Win-win! LISTEN TO THESE EPISODES NEXT Side Chat: 6 ways to love (& keep) your job for years and years (May 2022) Side Chat: 6 MORE ways to have a career you love (January 2023) Side Chat: Passion Profiles & the Scale of Ambition (October 2021) LINKS Leave us a comment on this episode Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel Check out our YouTube channel
Jenny and Dan talk to Ginny Grimsley, the Director of Fitness Product for VASA Fitness and a Master Instructor for the Pain-free Performance Specialist Certification. They cover her role and the impact she makes in helping trainers succeed in creating great relationships with new members and ultimately helping those trainers to build their personal training businesses. PPSC: https://getppsc.com/
Samuel Lynch of Fitnitiative shares 5 reasons you're not losing weight, and what to do about it Episode 2104: 5 Reasons You're Not Losing Weight, and What to Do About it by Sam Lynch Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2022/12/13/5-reasons-youre-not-losing-weight/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Samuel Lynch of Fitnitiative shares 5 reasons you're not losing weight, and what to do about it Episode 2104: 5 Reasons You're Not Losing Weight, and What to Do About it by Sam Lynch Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2022/12/13/5-reasons-youre-not-losing-weight/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Michael Keller and Nurse Kelly Schultz discuss how LBUSD is responding to the Fentanyl crisis. California Department of Public Health (Video): How to Administer Narcan/Naloxone LBUSD Raising Resilient Youth: Full LBUSD Video Presentation: https://youtu.be/h9_cGlvNgX4 Corporal Fred Yeilding, School Resource Officer: Laguna Beach Police Department & Laguna Beach Unified School District - Segment Link (09:20) https://www.youtube.com/watch?v=h9_cGlvNgX4&t=560s School Safety & Prevention Efforts, Student and Staff Education Increased Parental Monitoring through Managing Student Mobile Devices Best Practices in Prevention in the Home Needs to Know Information on Social Hosting Slides Link: https://drive.google.com/file/d/19MZy3VahjEzNOc_LHcMKvUJtHEVB6Qd7/view?usp=sharing Mr. Stephan Lambert, Coordinator of Alcohol, Tobacco, and Other Drug Prevention: Orange County Department of Education (OCDE) - Segment Link (24:28) https://youtu.be/h9_cGlvNgX4?t=1468 Learn About Fentanyl and the Fentanyl Illicit Drug Crisis Local Orange County Impacts Key Points in How to Talk to Teens About Dangers of Fentanyl Increasing Protection for My Family Slides Link: https://drive.google.com/file/d/1vh4lTzGTQ3aHR5dkeitvjb6-OK62Tyis/view?usp=sharing Mrs. Alva Alvarez, LCSW, PPSC, Regional Mental Health Coordinator/MHSSA: Orange County Department of Education (OCDE) - Segment Link (42:16) https://youtu.be/h9_cGlvNgX4?t=2536 Risks and Warning Signs of Substance Use Disorders 6 Key Strategies for Supporting YouthSlides Link: https://drive.google.com/file/d/1vh4lTzGTQ3aHR5dkeitvjb6-OK62Tyis/view?usp=sharing Mrs. Aimee Dunkle:Solace Foundation OC - Segment Link (1:00:08) https://youtu.be/h9_cGlvNgX4?t=3608 Overdose Recognition and Response Training (ORRT) Naloxone Distribution
In The RACK Podcast...Powered by ProForm Physical Therapy. Dr. Chad and Dr. Nick are excited about this episode as we have another great guest speaker with us. Today we are talking with a physical therapist by the name of Justin Farnsworth. Justin was in town with us last week when we recorded this podcast as we hosted the PPSC certification course. PPSC stands for Pain-Free Performance Specialist Certification and Justin was our instructor. In this episode of In The Rack Podcast we dive into the many issues within the medical and PT professions. It is courses like the PPSC that make good PTs great as well as give them the tools to be prepare their patients and clients for LIFE!! We as PTs tend to under-load our patients. This is not emphasized in our graduate schooling and is up to us as the providers to become educated on how we can best help our patients and clients. Not every physical therapist can be good trainer...Even though some may say otherwise. But if PTs can have a better understanding of strength and conditioning principles as well as how to apply them, then this can make for an unbelievable practitioner. We also talk about our vision for the future of physical therapy and what we need to do as a profession to make that vision a reality. ___________________________________________ For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page! Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.
Ebenezer Samuel, C.S.C.S., FRC, PPSC, is the fitness director for the Men's Health brand and a veteran personal trainer. He has more than a decade of experience. In-person, he's worked with everyone from stay-at-home moms to firefighters to top NFL players like Terrell Owens and Terrell Davis. He's also developed three workout video programs, including the best-selling New Rules of Muscle, and developed a reputation for delivering ultra-creative free workouts on instagram. Widely acknowledged as one of fitness' brightest, most creative minds, he's appeared on numerous podcasts and spoken before the National Strength and Conditioning Association. Prior to joining Men's Health, he wrote about sports and video games for the New York Daily News, and he may be the only person in fitness who's been quoted on ESPN and immortalized in a video game (Diablo 3). In this episode, Michael and Ebenezer discuss why being in shape doesn't always mean you are healthy, how to train for aesthetics vs performance and the benefits of hybridizing your training.
Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men's Fitness, Men's Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative PPSC courses in-pain-free performance training systems have been taught to thousands of personal trainers, strength coaches and rehabilitation professionals from across the world.John holds advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world's best strength, power, and endurance athletes. Dr. Rusin's present and past client list include MLB All-Stars, NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, World-Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors, All-World IronMan Triathletes, and top professional athletes from eight of the major American professional sports leagues.To find out more about John, go to:www.getPPSC.comwww.drjohnrusin.com@drjohnrusin on Instagram
Samuel Lynch of Fitnitiative talks about why the scales went up instead of down Episode 1890: Why the Scales Went Up Instead of Down by Samuel Lynch Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2022/06/28/why-the-scales-went-up-instead-of-down/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Samuel Lynch of Fitnitiative talks about why the scales went up instead of down Episode 1890: Why the Scales Went Up Instead of Down by Samuel Lynch Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2022/06/28/why-the-scales-went-up-instead-of-down/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Mylène Steinhardt is a NASM & PPSC certified health coach who specializes in helping high-school and college tennis players make the cut by rounding out their off court training protocols - primarily through nutrition and strength training. The struggles that Mylène faced as a D2 college athlete have led her to find a passion in helping others work through or even avoid these same problems that keep athletes from reaching their full potential, not only on the court but in all aspects of life. Rather than relying on being told what to do, she believes every young player should be given the tools to coach themselves and thrive as an athlete forever! Reach out to Mylène via Direct Message at https://www.instagram.com/mylenepetitpas. Mylène's Linktree with all relevant links including where to apply for 1:1 Fitness Coaching: https://linktr.ee/myleneps To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don't forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes. Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
Sam Lynch of Fitnitiative talks about the value of meal plans Episode 1744: Are Meal Plans Any Good by Sam Lynch of Fitnitiative on the Pros and Cons of Meal Planning Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2022/04/13/are-meal-plans-any-good/' InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative talks about the value of meal plans Episode 1744: Are Meal Plans Any Good by Sam Lynch of Fitnitiative on the Pros and Cons of Meal Planning Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2022/04/13/are-meal-plans-any-good/' InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
In Today's episode we had the lovely company of the one and only thought dropper himself, Jason Dunkel. Jason is Personal Trainer Certified under NASM, a Pre-Script Coach, a PPSC certified Coach, a Powerlifter, a server of mankind, a thinker, and an all around Genuine Being. We started off talking about Jason and his development in life from a fat lazy kid to a fit Personal Trainer, when he decided it was time for a change, how we made that change, and how we continues to help others make their change. We went on to discussion the idea, or, action and skill of asking and answering questions. It was a lovely walk through thoughts. You can find and work with Jason on Instagram @dunkelfit Download it Listen to it Enjoy it Thank You's and happy CINCO DE MAYO
Pain-free training is the ultimate goal of every single person who walks through the door of any gym, PWR or otherwise. If someone experiences pain, ideally that person looks to their coaches FIRST for help to eliminate that pain point. Too often, many people will experience pain in an area, seek medical attention, are told to stop training, and never get better. PWR wants to change this narrative and bridge the gap between fitness & healthcare by being a place to SOLVE many of the problems people face when training (i.e. pain). Relli & Rah are joined by Dr. Justin Farnsworth, a board-certified DPT and Director of Rehab for PPSC. In this episode, Dr. Farnsworth discusses how programs like PPSC equip fitness and clinical professionals with the tools to help regular people move well for a long time. Follow us: @pwr_518 | www.pwr518.com @nfcardarelli | @sar_rah_ward @painfreetraining | @drjustinfarnsworth www.getppsc.com --- Send in a voice message: https://anchor.fm/pwr518/message
Episode 98 In this episode, I speak with Kevin Masson MS, CSCS, CPT, PPSC, USAW is an ex-pro rugby player, strength conditioning coach, and founder of BioFit Performance and Biofit nutrition located in Florida. His primary focus is working with athletes and general populations to increase athletic performance but also enhancing biomechanics. Kevin's passion is focused on enhancing overall quality of life and pain-free performance for his clients. Topics Discussed: Professional Rugby Life Support Your Passion All-in-One Wellness Facility Creating a Team Environment Nutrition & Recovery is Foundational Pre, During and Post Athletic Experience Not all about Training Pain-Free Performance Support the Everyday Athlete Importance to Return to Baseline (Homeostasis) 6 Phase Dynamic Fitness Hot/Cold Experience Hedge Against the Constant Stressors Instagram: @kevmasson, @biofitperformance facebook: https://www.facebook.com/coachkevmasson Website: www.biofitperformance.com Reading: The Operator Listening To: Gym Music – Heavy Metal Relax Music – Country R&R: Active Recovery – Long Walks with Dog SUBSCRIBE, SHARE, RATE and REVIEW *Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions. Please leave a rating and review Connect with me on YouTube , Instagram and Twitter Website: www.berestedbewell.com Xendurance: http://shopxnd.com/berestedbewell Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/ BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/ Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20 EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount #respecttherest #berestedbewell #biofitperformance #florida #oiedafl #biofit #recovery #rest #fitness #performance #miamiuniversity #fiu #everydayathlete #restandrecovery #podcast #spotifypodcast #applepodcast
Sam Lynch of Fitnitiative shares two short posts discussing HIIT and health positivity Episode 1664: HIIT or MISS AND Why Health Positivity Needs to Be the New Trend by Sam Lynch of Fitnitiative Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original posts are located here: https://fitnitiative.co.uk/2020/07/17/hiit-or-miss/ & https://fitnitiative.co.uk/2021/01/20/why-health-positivity-needs-to-be-the-new-trend/ Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative shares two short posts discussing HIIT and health positivity Episode 1664: HIIT or MISS AND Why Health Positivity Needs to Be the New Trend by Sam Lynch of Fitnitiative Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original posts are located here: https://fitnitiative.co.uk/2020/07/17/hiit-or-miss/ & https://fitnitiative.co.uk/2021/01/20/why-health-positivity-needs-to-be-the-new-trend/ Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative describes the keto diet Episode 1643: The Keto Diet in a Nutshell by Samuel Lynch of Fitnitiative on Ketogenic Nutrition Plans Positives and Negatives Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/12/02/the-keto-diet-in-a-nutshell/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer valid through March 31st Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative shares simple rules for desk-bound workers Episode 1609: Simple Rules For Desk-Bound Workers by Samuel Lynch of Fitnitiative on Increasing Daily Activity Tips Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/05/28/simple-rules-for-desk-bound-workers/ Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Pendulum Therapeutics is the first and only biotech company to isolate an important beneficial bacterial strain and put that strain into a convenient new probiotic-rich capsule that is formulated to help manage Type 2 diabetes and nurture your body's microbiome. Use code OHD at Pendulumlife.com to get 20% off all products Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Roman Rodriguez wears many hats! First and foremost, he is a Believer and a 100% Dog Dad. Beyond that, Roman is the Co-Founder of The Coaching Market, Director of Training at Moxie, a PPSC Educator, and an Award-Winning Equinox Coach & Personal Trainer. What's unique about him is his passion for helping others and his desire to give back to his community. In addition to these characteristics and in his own words, he is “obsessively competitive”. Roman's major focus right now is The Coaching Market, which is a democratized e-learning platform for movement professionals and coaches to create content in course form and sell it on the open market. In this episode, we dive deep into his inspiring career path, his entrepreneurial journey into the start-up tech world, his passion for teaching and building a community, and so much more. Finally, make sure to listen in closer towards the end as Roman shares a perspective-shifting experience from when he was just 19-years old. The story gave me chills and I could feel how impactful this moment was for him. So whether you're interested in leveling up as a personal trainer or strength coach, creating digital content as a movement pro, or finding your competitive edge, this episode is for you. Episode links & resources: Roman Rodriguez | Instagram | LinkedIn The Coaching Market Moxie Pain-Free Performance Specialist Certification (PPSC) Carson-Newman University Equinox Personal Training Rebecca Rouse (of Semper Stronger) on The Human Potential Podcast Dr. John Rusin - PPSC Justin Kan (co-founder of Twitch) Jason Goldberg - Moxie Coach Ken Sparks (Carson-Newman) Matt Berenc Oura Ring Peloton Outwitting the Devil: The Secret to Freedom and Success (Book by Napoleon Hill) The Richest Man In Babylon (Book by George S. Clason) Jim Rohn Tony Robbins George Kinder's Three Questions For Life Planning 11 Personal Finance Tips For Personal Trainers That Are Self-Employed Human Potential Personal Finance
Sam Lynch of Fitnitiative talks about realistic rates of fat loss Episode 1571: Realistic Rates of Fat Loss by Sam Lynch of Fitnitiative on Proper Guidelines for Losing Body Fat Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/10/14/realistic-rates-of-fat-loss/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer valid through December 31st Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative talks about the differences between training and working out Episode 1531: Training Versus Working Out by Sam Lynch of Fitnitiative on Having Workout Structure and A Bigger Plan Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/09/22/training-vs-working-out/ Take control of your glucose levels today. Try Pendulum Glucose Control for 90 days. If you're not satisfied with your levels, you'll get your money back. Visit PendulumLife.com to find out more. And use promo code OHD for 20% off your first bottle InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD dot to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative talks about the value of Romanian deadlifts Episode 1513: Why You Should Be Doing Romanian Deadlifts by Sam Lynch of Fitnitiative on True Hinging Mechanics Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/09/16/why-you-should-be-doing-romanian-deadlifts/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Lynch of Fitnitiative talks about TDEE and how you can impact yours Episode 1482: What Is Your TDEE and How Can You Impact It by Sam Lynch of Fitnitiative on The Make Up Of Your Metabolism Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/07/29/what-is-your-tdee-and-how-can-you-impact-it/ Apple Vacations packages include roundtrip airfare, hotel accommodations, meals, drinks, entertainment, and tips. For a limited time, you can use promo code SAND75 and take $75 off your stay at Live Aqua in Cancun or Punta Cana. Go to AppleVacations.com/optimal-health-daily to get this deal to your favorite Live Aqua resort. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we have Clifton Harski and we talked about his experience on how he got into fitness and how he landed as the Director of Education at PPSC. We also talked about him trolling and having fun in this "Memening" age. Cliff also shares his experience with injury and the travels he went. The best part of this interview is when Cliff got into talking about certifications and how him and PPSC worked together to give coaches and clients the proper care and education they need to move on with life. Cliff also gave us details on how and what they really do in PPSC. You'll hear: 1. Why most people take certification over workshops. 2. Idea of how certifications are made 3. The 3 tenants that PPSC operates 4. Self-Importance is destroying the fitness industry Learn More for Clifton: Instagram @cliftonharski
Sam Lynch of Fitnitiative talks about how to make important, healthy changes Episode 1461: Physical Activity and Health - Time to Get Serious by Sam Lynch of Fitnitiative on Making Healthy Changes Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2020/10/22/physical-activity-and-health-time-to-get-serious/ InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD dot to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of the Davenport Podcast we welcomed Amy Adams, MSW, PPSC, to discuss teens and smartphones. Amy and Jamie first met in college while studying social work. Amy went on to get her masters from UCLA and then accepted a job with the Department of Child and Family Services in Los Angeles County. Not only is Amy a seasoned social worker, she is also a mother of 4, an author of Screen Ed: Your "Driver's Education" Manual for Smartphones, and a member of her city's school board. When she's not busy working, parenting, writing or volunteering, she also loves to run. During this episode, Amy discusses her book and how she wrote it for her oldest child before he got his first phone. She knew firsthand the trouble kids can encounter with smartphones, and she wanted to prevent that from happening to her kids. As parents of teenage kids, we soaked up all of her insights and advice on this topic and think you will too:)For more information on Amy's book Screen Ed: Your "Driver's Education" Manual for Smartphones click here: https://www.screen-ed-workbook.com/Where you can buy Amy's book, click here: https://amzn.to/3aLzpRQWe hope you enjoyed today's episode - if you did please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Join us on Facebook : https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcastAbout Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyattGuy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguy Support the show (https://www.patreon.com/thedavenport)
My guest on today's show is Clifton Harski. Cliff has taught over 350 certifications for kettlebell companies, Animal Flow, MovNat, Spartan and the PPSC with Dr. John Rusin. He's also developed and run a seven-location franchise fitness studio. You can call Cliff's training "unorthodox" and if you take a look at his IG you'll see why, as he's incredibly creative with his approach. Him and I had a great conversation that you're going to love. Enjoy the show.
© 2020-2025 Ivy Podcast Discovery LLC
