Podcasts about robbins madanes

Episode 458 - Annika Rosendahl, Storyteller, Timefinder, Leadership Coach and ConsultantAnnika is a result-minded and caring Storyteller, Timefinder and Leadership coach with 20+ years of leadership experience from the corporate world in Telecom, Automotive and Utility industries. She is a Master of Science in Electrical Engineering, a PMI certified Project Management Professional and a certified Professional scrum master as well as a Robbins-Madanes trained life coach. Annika is also a published author of both fiction and non-fiction books.https://www.instagram.com/annikaslolhttps://annikarosendahl.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

In this episode of Feel the Boot, I sit down with leadership expert Emily Hawkins to tackle one of the biggest challenges founders face: effective team management.

Sascha Mueller is a professional athlete, personal trainer, and international master trainer for various training methods such as TRX, PPSC, and Animal Flow. As a results coach and business trainer, he works daily with clients worldwide. With qualifications from Robbins-Madanes and Tony Robbins, he has logged over 2000 coaching sessions. His life experience is shaped by both professional successes and personal highs and lows. In his free time, he enjoys surfing, training Brazilian Jiu-Jitsu, or playing golf, always striving for personal growth.   https://thisdrivesme-coaching.com/ BOOKS:

Leszek Siennicki is the founder of the Flowlife App, a certified Robbins-Madanes and Zen Coaching Coach, and a graduate in Eckhart Tolle's School of Awakening. For over a decade, he has dedicated himself to guiding others toward awakening their consciousness and unlocking the inner strength needed to create the life they truly deserve. Beyond his work, Leszek is also an entrepreneur, ultra runner, sailor, and skier. Most importantly, he's a loving husband and a proud father of three children - including Natalia, his eldest, whose journey with Down syndrome brings immense joy and inspiration to his family.   https://flowlife.app/ BOOKS:

I am a Relationship Expert, specializing in relationship coaching and mentoring. With over three decades of experience in the field of health and wellness, along with overcoming my own experiences and challenges, I have gained profound wisdom and knowledge by being certified from the most famous mentors such as ROBBINS- MADANES, RICH LETVIN and BYRON KATIE.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

In this episode, Kate is joined by Relationship & Family Coach, Nichole Farrow to discuss professional help during a separation or divorce. Episode summary:In this episode, Kate and Nichole look at the different professionals who can help you navigate a separation. They discuss the various organisations and charities in this space as well as which parts of the process you can do yourself. Nichole explains how to access support, and where to find free information and low-cost options to help if you're on a budget. About the guest:Nichole Farrow is a relationship and family coach. Her distinctive blueprint for fostering thriving relationships and families is shaped by her own journey, as well as a profound grasp of human psychology and relationship dynamics. She is an expert in guiding complex family dynamics and divorce cases to a harmonious outcome.Nichole is a certified Robbins Madanes coach, NLP practitioner, and Resolution member, so she is well-placed in guiding complex family and divorce matters to a harmonious outcome. She is one of the UK's leading mindset coaches, specialising in supporting divorcing parents and blended families, and is regularly featured across the media, with a monthly slot on BBC Radio 5 Live. 

Roman Mironov is a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. He helps clients create those beautiful moments in a relationship that you wish you could relive over and over.He teaches you how to be grateful for your partner, respect them, and communicate effectively. is a coach trained by a Tony Robbins' program and he helps people maximize their potential by stopping porn addiction.Go to https://romanmironov.com and book a no-fee breakthrough session or check out his courses. Mention that you're a listener of my show and Roman will give you a 30% discount if you buy from him.

There's an art to effective leadership. However, we're seldom taught how to do it. As entrepreneurs, we all want to become better leaders. Whether you have a team or want to have one, it's crucial that you put important leadership methods in place as soon as possible. Today, career coach Emily Hawkins explains how.   About Emily Hawkins Emily Hawkins empowers the unemployed, unfulfilled, and unrecognized to find what they love in their life and put it in their work. Her online courses and individual career coaching will help identify the barriers that are preventing you from knowing and achieving your purpose. With over 15 years in corporate America working with budgets, processes, and people Emily can help you streamline your time, team, and career aspirations to land a new role, a promotion, or a completely new venture. Armed with a Georgia Tech MBA and a Robbins-Madanes (yes, Tony Robbins!) life coaching certification, Emily has been uncovering the potential in people for years. As a career coach and corporate leader, she has seen the most common mistakes people make over and over - many she learned through her own failures. Emily ended that vicious cycle when she took charge of her life.   Finding Success from Past Failures In this episode, Emily explains how her first-hand experiences of failure taught her how to build a successful team. She describes the importance of diversity in her workforce and the best way to onboard and gives praise.  This involved an initial amount of discomfort. It's hard to face your mistakes and consciously learn from them. Yet, by recognizing where your business needs improvement, you can see where you need to fill the gaps by creating a robust team.   Good Leadership Starts with You Although team building involves working with others, it also requires a lot of working on yourself. Emily talks about how good leaders listen more than they speak. She explains the importance of integrity, trust-building, and following through on promises. Running your team with integrity means treating its members as you would want them to treat you. Model the behavior you want to see. This demonstrates respect, which is a huge motivator when it comes to working together with others.   Communicating with Your Team in a Meaningful Way Of course, no team will function well without proper communication. Emily fosters this by regularly asking seven seemingly simple yet essential questions. This includes “What's on your mind?”, and “What else is on your mind?” Even just asking “How can I help?” will lead to richer and more authentic interactions.  When you really get to know your team members through asking questions and listening to their responses, you'll learn so much about them. You'll discover their values, what motivates them, where they're confident, and where they need support. This helps you build a team that feels seen and cared for. What does good leadership mean to you? Leave a comment on the episode page!   In This Episode How making mistakes made Emily an expert in team-building [4:15] What integrity really means for leaders [17:05] Improving communication and connection with 7 essential questions [28:15] Learning to relinquish control and let your team members take the lead [43:20]   Quotes “I thought that I wanted to work with people like me. But I'm already on the team. I don't need another me. I need somebody who's very opposite of me so that all of our gaps are filled.” [10:15] “Words are kind of empty. You can say a lot, but your actions speak louder than your words.” [21:26] “There's no point in talking about what we're going to do in three weeks when what we're doing this week matters the most. But if they know what I'm working on and I know what they're working on, then we're all on the same page.” [52:25]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I'll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I'll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Get Access to the 100 Leads free training! Find Emily Hawkins online Join the Waitlist for LeaderSHIFT Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you'd love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative

Do you believe in true love?  Do you wish it was a part of YOUR live?  Today we are talking with Dating Coach Jen Youngquist.  She's is going to help us better understand how to attract our Soul Mate Partner and enjoy a life of true love. I know I can't wait another second, so let's get right into it.    About our Guest, Jen Youngquist Jen is a dating coach, a yoga teacher, and energy expert. She has studied energy and transformation through yoga teacher training, certifications in Reiki and Naisha Ashian's Primus Activation, multiple shamanic workshops and her own energy practices. She's been through several coach training programs (Robbins-Madanes, Strategic Intervention, and is working through Sacred Depths with Joanna Lindenbaum). She is a native of Cincinnati, OH and lives there with her husband and her two kitties. Prior to meeting her husband, she had a really hard time with relationships. Starting at the age of 15 with a narcissistic psychopath, two busted proposals and several others that turned out to be some level of emotionally unavailable. Most of these relationships ended up sucking 2-4 years of her life. By the time she was 35, most of her friends, coworkers, and even younger cousins were all partnered up! She was beginning to think that maybe she was just not marriage material or that lasting love was not in the cards for her. That all changed when she decided to go on a journey to figure out how to shift this pattern. She discovered The Law of Attraction which gave her enough empowerment to make the changes necessary in order to attract the man that is now her husband.  When she started her coaching practice a few years later, she knew exactly who she wanted to help - other women that, like her, were feeling hopeless and discouraged when it came to finding lasting love. She created The Path to Partnership Program which is a 1:1 program that helps women figure out what is mucking up their attraction signal and shift it so they can find The One. Contact Info for our Guest:Website:  https://jenyoungquist.comFacebook: https://www.facebook.com/jenyoungquist/LinkedIn: https://www.linkedin.com/in/jenyoungquist/The Path to Partnership FB Group  https://www.facebook.com/groups/pathtopartnership  Click HERE for more information about the 7 Figure System Signature Program. If you enjoy the Real Life Startup Podcast, subscribe here and share with your friends. 

921 I'm a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. I help clients create those beautiful moments in a relationship that you wish you could relive over and over. I teach you how to be grateful for your partner, respect them, and communicate effectively. What my coaching is all about If you've ever wondered: “Can relationships be joyful at all?”, you're in the right place. I'm a relationship coach who gives proven relationship advice. My effective coaching helps clients keep their relationship machine running strong and be able to weather any storm. ________ Want your customers to talk about you to their friends and family? That's what we do! We get your customers to talk about you so that you get more referrals with video testimonials. Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! --- Support this podcast: https://anchor.fm/businessbrospod/support

We have Emily Sanchez on the podcast with us today! Emily Romney Sanchez grew up in a competitive environment and was taught to achieve goals and succeed from her parents and coaches in music and sports through college. Those coaches inspired her to become a life coach as a way to continually grow, reach higher and motivate others. Her experience started early as she spoke throughout Arizona on education issues and domestic violence. Through her divorce and single parenthood she managed two different insurance agencies. After remarrying, she finished her Bachelors degree from NAU and completed training and certification through Strategic Intervention, Robbins/Madanes training, APSATS, IFS and is currently pursuing her master's degree in social work from WNMU. She is a Divorce Coach who works with distinguished family law attorney, Kevin Jensen, offering seminars and coaching. She is supported by an amazing husband, Yasser Sanchez, and 5 children. You can find her on Facebook, Instagram and Apple Podcasts as ldsdivorcecoach. In this episode, we discuss how to start to shoot for the stars and see our higher self even while experiencing betrayal trauma. We look into why we may struggle with this starting with our society and past. To get out of these meaning frames, Emily encourages us to question our core beliefs. "What do you desire?" As you dive deeper, you may receive retaliation from your spouse or others when bringing up a desire you have. It may be uncomfortable, but you will find that it fills up your core and self respect. Emily also reminds us that if we are not in a place to do this, to give ourselves grace. Please listen in next week for Part 2 as we go more into the topic of divorce! Show Notes: If you would like to know more about Emily Sanchez, please visit her website here. If you would like to listen to her podcast, listen here on Apple podcasts. Please follow Emily Sanchez, @ldsdivorcecoach. If you would like to join one of our Worth groups, divorce or marriage, please enroll here or email us at worth@lifechangingservices.org. We'd love to help walk this healing journey with you!

Tara Chatzakis has always been a free spirit. Born in Yorkshire, she was married and raising a family in Greece when she had an epiphany: she could leave her dysfunctional marriage if she wanted and create a new life for herself. She relocated herself and her three daughters to the Isle of Wight, and shortly after, realized she wanted to help other women to empower themselves. She began to take accreditation to become a business coach and entrepreneur; due to her love of people and her extroverted nature, she also found a niche in podcasting and motivational speaking. In this episode of the show, she and Mighty Pete discuss what it's like to wake up one day and decide to take your life in your own hands. How the smallest of decisions can be pivotal, and how courage can be found along the way.   KEY TAKEAWAYS We only have one life, so it's worth it to take chances on big dreams. Tara can help isolate the root causes of her clients' insecurities and give them an action plan on how to move through them, thus releasing the obstacles holding them back from achieving their highest potential. The first step in achieving professional or personal goals is to be honest with yourself and what truly is motivating you. There is only one of each of us – so one of our life's missions must be figuring out who that person is and being brave enough to let that person out – and a life coach can help. We all need mentors and will use them at different points in our lives. Training your brain through neuroplastic techniques and affirmations can help us reset the negative soundtracks we may not even be aware that we are playing. BEST MOMENTS “Everyone has so much potential within them to do great things, but you just get used to living every single day like the Groundhog Day movie, every single day is exactly the same (but it doesn't have to be).” “The more you speak about what you're doing, the clearer you become on what you're doing.” “The ego, bless it, is there to protect you, isn't it? It wants to keep you safe. If it's unknown, it's going to question whether you need it, whether you it's important, whether it's expensive, whether it's right for you, and all these things because it doesn't understand what the outcome is going to be because it's new and it's scary. But you must let that go, and trust.” “You could spend your whole day worrying about something, and worrying that you're not going to be able to do something, and then when you get to that point it's all well and good anyway, so why did you waste all that time getting anxious about it?” ABOUT THE GUEST Tara is a certified Law of Attraction practitioner and Robbins-Madanes coach, who works with women entrepreneurs who want to manifest their careers and lives into the next level. She has been working in this field for over a decade, and recently has also started her own podcast, (Happy, Inspired, Motivated) which is in the top 5% of motivational podcasts globally. She lives in the Isle of Wight with her daughters Kalls, Andi, and Gabby, and their cat and dog.    CONTACT METHOD Website: https://www.tarachatzakis.com/ Twitter: https://twitter.com/tarachatzakis YouTube: https://www.youtube.com/channel/UC3ekoKlqtzKrGRTYEVBMdtg Facebook: https://www.facebook.com/tarachatzakiscoaching   ABOUT THE HOST The ‘Mighty Pete Lonton' from the ‘Mighty 247' company is your main host of ‘Fire in The Belly'. Pete is an entrepreneur, mentor, coach, property Investor, and father of three beau98tiful girls. Pete's background is in project management and property, but his true passion is the ‘Fire in The Belly' project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly'. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others. Pete can connect with people and intuitively asks questions to reveal a person's passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly' is the Q&A's - Questions and Actions section. The ‘Fire in The Belly' brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring. CONTACT METHOD https://www.facebook.com/mightypetelonton/ https://uk.linkedin.com/in/mightypete https://www.facebook.com/groups/430218374211579/                   Support the show: https://www.facebook.com/groups/430218374211579/ See omnystudio.com/listener for privacy information.

Emily Hawkins empowers the unemployed, unfulfilled, and unrecognized to find what they love in their life and put it into their work. Her online courses and individual career coaching are designed to help identify the barriers that are preventing you from knowing and achieving your purpose. Her goal is for no one to ever feel alone in their career. With over 15 years in corporate America working with budgets, processes, and people Emily can help you streamline your time, team, and career aspirations to land a new role, a promotion, or a completely new venture. Armed with a Supply Chain degree from the University of Tennessee, a Georgia Tech MBA in Global Business, and a Robbins-Madanes life coaching certification, she has helped thousands uncover their potential. You can learn more about Emily's work on her website: www.emilyhawkins4u.com or on social media by searching for emilyhawkins4u You can also follow Emily on LinkedIn: https://www.linkedin.com/in/emilyhawkins4u/ And be sure to check out Emily's podcast - The LeaderSHIFT Playbook - on Apple/iTunes and other media outlets. ######################## Interested in joining my Business Success Mastermind group? New cohort is starting. Now accepting applications: https://ib4e-coaching.com/mastermind Please support this podcast: https://ib4e-coaching.com/podinfo ######################## If you like this podcast, consider supporting the effort. Every little bit helps. Thanks.

Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands. “If your actions inspire others, to dream more, learn more, do more, become more, you are a leader.” John Quincy Adams Rita Schiano is a resilience strategist and coach, speaker, and founder. A former corporate vice-president and small business owner, Rita's leadership knowledge, strategies, and insights draw from both sides of the aisle. Organizations use Rita to help staff build resilient leadership skills, manage stress, and improve morale. Rita received her Strategic Intervention Coaching Certificate from Robbins-Madanes. She is the author of several books, including Live A Flourishing Life, a stress management and resilience-building process workbook; the critically-acclaimed, semi-autobiographical novel Painting The Invisible Man, and Sweet Bitter Love. Favorite snack is peanut butter cups. https://www.ritaschiano.com/ https://www.linkedin.com/in/ritaschiano https://www.facebook.com/RItaSchiano.LiveAFlourishingLife/ https://twitter.com/RitaSchiano Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

In this episode of the Secret MENS Business podcast with Joe-y Busuttil we speak to Roman Mironov, who shares how porn became a hidden addiction, how it ended his marriage, and how he eventually ended this zombie behaviour and became a coach to help others with their relationships.ROMAN MIKRONOV:"I'm a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins.I help clients create those beautiful moments in a relationship that you wish you could relive over and over.I teach you how to be grateful for your partner, respect them, and communicate effectively."HELPING CLIENTS:- KEEP AND FIND THE LOVE OF THEIR LIFE.- BRING PASSION AND JOY INTO THEIR RELATIONSHIP AGAIN.- SAVE THEIR RELATIONSHIP FROM FALLING APART.- RECOVER FROM A BREAKUP AND MOVE ON QUICKLY.ROMAN MIRONOV:https://romanmironov.comTWITTER:https://twitter.com › romansmironovLINKEDIN:Roman Mironov - Relationship Coach - Self-employed | LinkedInhttps://www.linkedin.com › romanmironov------------------------------------------------------------------------------------------The Secret MENS Business website:https://thesecretmensbusiness.podomatic.netThe Secret MENS Business podcast:SpotifyiTunesGoogle ManagerAmazon MusicPodomatic -https://thesecretmensbusiness.podomatic.comThe Secret MENS Business Facebook group (MEN Only):https://www.facebook.com/groups/secretmensbusiness01Secret MENS Business Podcast Facebook page :https://www.facebook.com/projectselfacceptanceInstagram:secretmensbusiness_smb

Today's guest Hans Ajay Bhargava will calm you immediately with his zen presence and soothing vocal qualities.  From former sarcastic funny guy to mindful meditator through personal transformation, Hans shares his wisdom about meditation, and how to live a mindful life in all ways.Hans came from a decade long career in corporate enterprise technology and has over 16 years of experience in the personal development industry.  He is a recovering perfectionist and loves geeking out on the quantum universe, neuroscience, mysticism, plant medicine and the human mind.  Hans is a Robbins-Madanes trained life and business coach who leads people on a journey to facilitate their personal, business and spiritual growth.If you are enjoying these episodes, I invite you to share them with friends, like them, subscribe and rate so we can spread sparkles everywhere!Hans can be found here:www.levelupnow.lifeInstagram: @hansajaybLinkedIn: HansajaybI can be found:www.kim-selby.comInstagram: @kimduffselbyLinkedIn: Kim Duff Selby

Are You Substituting the Pleasures of a Good Relationship with Food? with Roman Mironov Our relationships are such an important part of our life. Especially the intimate relationship, the one that we have with our romantic partner because when we feel good in the relationship, everything else basically falls into place. When we don't, let's say our relationship gets toxic. We tend to go to food and other addictions as a coping mechanism. About Roman I'm a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. I help clients create those beautiful moments in a relationship that you wish you could relive over and over. I teach you how to be grateful for your partner, respect them, and communicate effectively. www.romanmironov.com www.feedingfatty.com Full Transcript Below Are You Substituting the Pleasures of a Good Relationship with Food? with Roman Mironov   00:00:15 Roy Hello everybody. Welcome to another episode of feeding fatty. This is Roy. This is Terry. So we are the podcast. We are chronically in my journey through getting healthy, again, diet, exercise, change in mindset. So, we talk from time to time about the struggles and things that we do and Terry support for that. We also have, professionals as guests from time to come on and help us out. Give us some different viewpoints on things that we can do better to help us in this journey. Today is no different. Terry I'll let you introduce Roman. 00:00:50 Terry Yeah. Roman Marinov is a relationship coach trained by Robbins. Madanes the official training center of Tony Robbins. He helps clients create beautiful moments in a relationship that you wish you could relive over and over. He teaches you how to be grateful for your partner, respect them and communicate effectively likes to help people realize there's a potential and to live a happy lifestyle. Roman, thank you for being on the show. Welcome. 00:01:20 Roman Well, Ryan Garrett, thank you so much. It's an honor. I'm very happy to be with you today. Thank you. 00:01:28 Roy Yeah. Because we explore, relationships, with our food, with exercise, with life, and then also, with each other, Terry is such a big part of, me getting her well, she's a big part of life, no, either way, but we worked together and she is very instrumental in helping me on this path to wellness. So, let's just talk about that. What, how do relationships, affect things like are eating motivation, things like that. 00:02:05 Roman Oh, they actually affect them a lot because our relationships is such an important part of our life. Especially the intimate relationship, the one that we have with our romantic partner, because when we feel good in the relationship, everything else basically falls into place. When we don't, let's say our relationship gets toxic. We tend to go to food and other addictions as a coping mechanism. 00:02:38 Roy Okay. Yeah. I think it's two fold because for me, sometimes I can be driven just the other ways that, we're excited, things are going good and it's always like, Hey, let's go out and celebrate and have something good to eat. That's all it's like to celebrate. One thing that we're trying to, work hard on or, the, I guess, relating to different things as, food triggers, not only in our relationship, but work in life. It's just that, instead of having everything as a celebration point to run out and, eat some really good food, we're trying to change that to like maybe go do five pushups or do an exercise, do something physical instead of going for that food. 00:03:28 Roman Yeah, exactly. That's why when I celebrate, I made sure not to celebrate for food because it really only adds to the addiction. We're talking about addictions makes us stronger. It makes the neural pathways between food and pleasure is stronger in your mind. Right. 00:03:49 Roy Yeah. I think, we had a guest on this last week and were talking about some things that, and we try to look back in our past that relationships that we've had and things that have happened. And, I've been very fortunate that I have, I had an awesome childhood adulthood, life has just been very good for me. I'm blessed and couldn't ask for more, but the one thing that we kind of uncovered this last week was, ice cream. And, my relationship with that, as far as it being that celebratory mechanism that, as growing up, I had two grandpas that whenever anything, if were working, it'd be like, let's go down. You know, you worked really hard today. Let's go celebrate with some ice cream. Of course, taking a break, like my dad, when I'd go to work with them, we'd be like, oh, let's take a break and run over to dairy queen and get this. 00:04:47 Roy It's interesting that, while I never really thought about it until this week that I've carried that around in life with me, not necessarily as a negative, that something went bad and that's what triggers, but actually mainly that may be just the opposite. It was such a positive experience that, as cream is my thing that I've gotta be very careful with. 00:05:18 Roman Yes, yes. I know it makes a lot of sense. You associated again associated tons of pleasure with ice cream. Right. And that's when, right. When you want to feel great, now we just go to ice cream. Right. 00:05:33 Terry Also with your relationship with your grandparents, just anybody that you're thinking about that you had that celebratory mode with, it's like, it brings up good feelings, loving feelings with that. Yeah. 00:05:48 Roy It, and it carries over to, our spouse, our partner, because it's like, it, and it's not her not Terry's fault more me. I'm the one, I'm the trigger. It'd be like, oh, we had such a good day today. Let's rush out and get something to eat. Anyway, definitely something that we've been working on is to try to find, and maybe it's just as simple as let's go take a walk instead of, making food that focal point. 00:06:14 Terry To make a nachos at one o'clock in the morning, like we did a few months ago. Right. 00:06:21 Roy What are some other things that we can do to strengthen those relationships? And I, I, I'm assuming that this applies not only to our loved ones, but the relationships that we build with our families and coworkers and just, pretty much relationships in general. 00:06:41 Roman Yeah. That's a great question. I think you guys are a couple that's a great role model for me. I've been talking to you before and today, and I think that there was great energy between you and that's something that I definitely want to write and to be more specific, we need more communication. If you want to improve your relationship with the other person, remember that communication is the blood of the relationship. So, one thing to do is to make sure that you engage your partner in very deep conversations, not just shallow things about day to day stuff early into deeper emotions and feelings asked and how they feel and being asking very specific questions that also helps not just how are you, right? Yeah. How did you feel about that person saying that? Or how did you feel when you were in pain today? Those kinds of high quality questions? Another tip is to always be 100% present in the conversation. 00:07:54 Roman Make sure that you're not distracted by anything right. Gave that presence, that gift of your presence to your part. I will come in the eye be 100% there, especially if you are a man because women feminine women, they are very susceptible to this. Let's say the third tip is to make sure that you make your partner feel significant. You remind them that they are important to you. You praise them for every little thing. You make sure that they feel that they're appreciated because this is important. Yeah. Oftentimes we just take our partners for granted and we never gave them that praise or the feeling of significance. Yeah. 00:08:42 Terry Roy's really, Roy is really good at that. I mean, he D he tells me how grateful he is for me. I, I can't even tell countless times a day. I'm just like, oh me, I, I can't take a compliment. It's really hard for me to do. Yeah, 00:08:59 Roy Yeah. She is, I think it's an effort between both of us because she takes such good care of me in so many ways that it's like, Ooh, I've got to keep telling her not only because she is really awesome, but also because I don't want her to think I take it for granted or, those little bitty things that she does. I don't want her to think that they're unnoticed or overlooked. They're all just to me, the little things are as important as the big things. Probably more important day to day. 00:09:31 Roman Wow. That's some beautiful level of consciousness. Yeah. That's Tourette. Yeah. I can appreciate it. 00:09:40 Terry He's really good about it. He's also really good about trying to talk things out, trying to get to the root of causes, which I'm not like, I'll take care of him the way that I know how, and that's cooking and doing what I need to help make sure that he's being healthy and that I'm being healthy and all of that. I need to learn to verbalize that better. You have any tips on that? I mean, it's just hard. I don't know why it's so hard. 00:10:12 Roman Oh, that is such a huge shower for many women. And that, thank you. Thank you so much for sharing it. And let me tell you a bookstore. It, that is a great representation on this thing, that there is this marathon runner, a very popular athletes, rich role. He tells a story in his book. What basically happened is that he was going to get married to their girl and they have been dating for quite a long time. At one point they were living in different seats, let's say about two or three hours long away. At one point they were supposed to meet. She was supposed to come to him, but she said that she could, and that was about one month before their wedding. They were supposed to get married and well, he got upset and he said, okay, well, let me come to you. Let me drive. 00:11:16 Roman And she said, no, don't okay. So that was her first hand. Then they were doing the wedding rehearsal. She actually, she didn't want to do it. There was a lot of tension and basically what she was doing. She was showing him that she didn't want the marriage. The rehearsal went its way, but he actually was very anxious. He thought that she might not even show up during the way, but she did. She did. And they got married. And then they went to this honeymoon. I think it wasn't Hawaii or something like that. In that honeymoon, they were not talking to each other. They like, she was so angry that she had told him not to talk to her at all. So they were basically spanning it apart. At the end of the honeymoon, on the field day, he was fed up with it. He said, okay, so I can't take this anymore. 00:12:29 Roman We should just break up. And she said, okay. So he was very angry. They went home and they basically did not leave a day together as a couple, as a married couple. He went to talk to her friends. That's when he found out that she actually had someone else who was dating someone else at this point. The point of this story is that she was dropping hands to him all along the way, many hints, but she was not saying this directly. And he was not getting those hands. That's the point where the men, they don't like cans. They want direct information, direct commands, direct orders. They're basically a very simple in the sense. Yeah. 00:13:24 Terry Yeah. That's, that has been a big issue, huge issue between men and women, because we want men to get it. We want them to get it and you figure it out, but here's a couple of hints along the way. You just figure it out. I don't need to have to tell you, I don't know why that is. 00:13:42 Roy Well, and that's, and I'm that way, sometimes I have to tell Terry I'm getting something here, but let's just be very clear about it. Cause you know, yeah. Cause I mean, sometimes that receptors not always dialed in and most of the time, I mean, we've been together long enough and I think we care enough about each other that, a lot of that stuff comes through and maybe she says, oh, don't worry about it, but I know better. I need to, I need to be worrying about that. But, but it's like we're making a transition in our diet. I have been very quizzical quizzical about this to her to, because I want to know where, we talked about it, but I need to make sure that this is good for her as well as good for me. Trying to just set her down and ask her, how do you feel about this? Let's talk about it. 00:14:40 Roy Because I don't want, if it's not good for both of us, I don't want this to go on for a long time and in her be resentful because that's, what I see is what happens is one per one partner does something for the other and they have to keep doing it or it last over a period of time until they become very resentful of that. 00:15:05 Roman Yes, yes. That happens. I mean, you need to be careful about that before, so think or discuss before to take on such a commitment. Yeah. And any, no. What if you don't feel comfortable doing it anymore? It's okay to renegotiate. Exactly. 00:15:22 Roy Yeah. That's what I keep telling her, is this in, because I think it's, I think a lot of this can be generational just like with myself. When I was growing up, you went to work for a company and you stayed there for 30 years, you did this and you bought a house and you stayed there for your whole lifetime and, younger in life in my thirties that, I decided that, what, it's all right to change your mind as we grow. And as we develop things change. We have to be able to accept it, understand it, but we have to communicate. I mean, there's things that have changed in our relationship that I don't know what it is. I can't tell, but it's just, maybe a little thing that was like, Hey, I don't really like that too much. Right. This moment, not anymore. And, but instead of just either letting her continue to do it or, her doing it and me just, festering about it, that I don't like this that much anymore, just have a community, just talk about it. 00:16:30 Terry I like how you said, I like how you said you, how you give permission to renegotiate because we are so set and we just think we need to follow through, , 00:16:44 Roman That's right. That's right. That's the best example of how we need to keep communication lines open and the relationship. Even if something is bothering us, it's okay to say this. Just make sure that you say it in a loving way. Yeah. You find the right moment, that's it? 00:17:06 Roy Yeah. And it's easy to lash out. This is something that I have to be careful about because, do we work a lot? And so, we enjoy our work. We work a lot and sometimes things get tense, not necessarily between us, but more me like a process is breaking down. Something's not clicking. It's like when you have very limited time and you have a lot of things to do, if things tick off just perfect, you can get it done. And life is good. If there's one little glitch, then it throws everything out of balance. Unfortunately, Terry is the closest person and I don't ever want to lash out her. I had to be very careful about, Hey, what? I I'm having this problem. It's has nothing to do with you. I don't want it to run off on you. I, you know, I'm not that great. 00:18:01 Roy Not as good as I need to be about, well, number one, not letting it fester to get that way, but also, just making sure that she doesn't get the runoff from things, other things that are going on in life. 00:18:14 Roman Exactly. That's the correct word runoff. That's why they want to, you want to share what's on your mind very quickly. Not wait until it festers. Sure. 00:18:27 Terry Yeah. I mean, you do a good job at that. You you're very cognizant and I don't mean this to be the Roy and Terry show, but honestly you really, they really are very cognizant. I mean, hopefully at this juncture in our life, we've learned something along the way. I think we're really applying blind those lessons. 00:18:48 Roy Yeah. That's something else that, I feel fortunate enough about that. I just told her earlier that how, I was lucky to find her and we got together and, life has been good, but what, how difficult is this now at older ages or, I guess people coming together at an older age when they're very set in their ways they're set in their routines, I guess that makes it harder to mesh, to become a couple. 00:19:22 Roman Sometimes yes. Sometimes now, and no, because as people get mature, more mature, they actually become more patient. They become less selfish and they are more open to having a relationship that actually sustainable and not just about them, but they are ready to give more, even though it means that it might mean that they're not getting the same amount of love back. Yeah. That this transition, basically that happens over our lifetime from selfishness to selflessness, it helps relationships in older age. 00:20:08 Terry They know, I think we know more about ourselves, so we know what we want or what we like and can talk about that, can you express that? Not so well, like I'm doing now, but, we just know what to look for and know what that attraction is. 00:20:34 Roman Exactly. Exactly. Just, just like Roy was saying about his, wanting everything to be perfect. And if something doesn't go right. Even little thing, you might not be happy about it and this might show, so he knows himself very well. He's very cognizant then that's one good thing that comes from the fact that he's a mature masculine man. 00:21:02 Terry He is very masculine, honey. 00:21:06 Roy I think I'll say, I don't know if he just told me the other day that she's like, are you 14? And I'm like, yeah, mostly most of the time. Yeah. I haven't dwelled. I'm still the little boy I see the shiny object and have to chase it or have to stand on the rail that you're not supposed to stand on or whatever it is like that. So. 00:21:26 Terry I don't want the frozen pond in the back. That's not all the way frozen. That was scary. Yeah. 00:21:31 Roy We had this winter, we had a Creek behind the house as Stover. I mean, like really bad. It got so cold. And, so were down there. I don't even know why were back there, but I was like, Ooh, let me just test that. She's like, first he tried to talk me out of it and then she could see she wasn't going to do that. She took her camera out and started. She's like, I just want to get a picture of you when you fall through, that's another, important part I think for us is, the laughing and having fun together. Even though we work together, we're together, a lot of time, we still take time to try to laugh and have fun and, not be serious all the time. 00:22:23 Roman Wow. This is, this is impressive because give me given the fact that you guys work together. You already spent quite a lot of time together. You have the time and the energy to also laugh together. I mean, wow. I'm impressed. I'm impressed. 00:22:43 Terry You humor is very important. Yeah. Yeah. Even if it doesn't seem like it's the right time to laugh, ? 00:22:51 Roy Yeah. Humor and, we have a lot of other things in common. Like, we like music, so we're able to bond over, we both have a pretty intense appreciation of music from our childhood and generation. So, we're able to bond over that. But, I was just going to ask though, in, as you help people with relationships, what are, 2, 3, 4, 5 of the largest, contributors to a discord in a relationship? 00:23:25 Roman Well, we actually touched upon some of them, first of all, is communication. Basically a lot of people lay like to stop communication when things go wrong. Yeah. And basically doing it as a punishment. Yeah. Right. Let's say their partner does something that they don't like and punish them with what I call silent treatment. 00:23:50 Terry Women do that a lot. And another mistake, 00:23:55 Roman Another mistake is not praising your partner, just taking them for granted too much. Yeah. Another mistake is taking your relationship for granted and thinking that your partner is not going anywhere, they will stay there for life. This is not true because you always need to be looking for looking to introduce new units and to be a relationship because newness is important for keeping passion. You might have loved, we might have downs of love between each other, but if you don't have passion, your relationship might be due. Right. Another mistake is let's say, I'm sorry. Yeah. Okay. Another mistake is not being emotional enough, not being too touchy and feely because you need that. You need that a romantic connection in addition to your like regular conversational connection. For example, be sure to give hugs, be sure to kiss your partner, be sure to smile at them all the time. 00:25:16 Roman This is also important. 00:25:19 Roy Yeah. I definitely think that one is two and it's funny cause we still hold hands a lot, this like teenagers and that's, and like even at night when we go to sleep, sometimes that's just, my hand over on her just where I can touch her, feel her there. It's just, I don't know. It's kind of weird, but it's important just to have that connection. 00:25:43 Roman And it's not weird. No, that's absolutely normal. And it's actually beautiful. I like that again, you guys rock. Thank you. Well, yeah, just. 00:25:55 Terry Trying to take a compliment. 00:25:58 Roy Yeah. It's, I think the funny part about taking things for granted is that, maybe if you haven't had it, you appreciate it more. But I think it's just the opposite. The better things are between us. The more appreciative I am for her and all of those things, because it's so rare to find, two people that really mesh, I think, as good as we do on so many things. No, I'm not saying we don't have our differences or things that, I was trying to think what that was it's, she doesn't like all lives and I like all lose. We're able to, segregate that and it doesn't have to be a big thing, but for the big things in life, I feel like that we're pretty much on track, but there's always, some little differences that we may not always be together on, but talking about it. 00:26:54 Roy I think the other thing, is respect is that, we have to really respect our partner and their thoughts and their feelings. I don't have to agree with her, but I just have to respect that her life, circumstances have gone, have got her to this belief. And so you have to respect it. 00:27:17 Roman Yeah, that's right. What else can you do? Other, you also have a perspective, your own perception, right. And who knows who's right. Yeah. It's better to be happy to be right. Exactly. Or something, 00:27:31 Terry Something in the middle there, and that's what you just kind of mesh it together. 00:27:36 Roy I think that's a, I hate to get off on the social media tangent, but I will for just a minute that's a problem with that is that, we try to spend so much time to, convince or to talk people into having our point of view that we really don't take the time to listen to them, to see what their point of view is. The other part is that we can harmonize. We don't, I mean, it'd be a boring world if were all carbon copies and all felt the exact same way about everything. I mean, that's what that kind of adds to the spice of life. Just a little bit. And, the other part I get off on this tangent too, but trying new things is that we, Terry's a lot more conservative in that respect and that, especially as we talk about cooking and trying some new things that we're doing is I just tell her, look, do whatever you feel, throw it out there. 00:28:39 Roy Especially, it's like, if it messes up or comes out bad, we can start over or we can go up to the restaurant and get something we're not going to starve to death, but you hear people that is like the wife makes something bad and then it turns into a fuss and, I don't really get that, but I encourage her, do something different. It's it's okay. 00:29:05 Roman Yeah, yeah, definitely. That's one reason you guys have each other present as a masculine man, your, and having her as a feminine woman yeah. In air life. One of your goals is to challenge her in a positive way and that does how you do it. She is a little bit more conservative. As you say, you are there to give her new challenges. Right. And that's one of them. He does. 00:29:39 Terry He really does. I mean, staying in the food genre, I, I fry fried up, I guess it was fried up. Some TemPay never had done that before. We didn't know what it was going to turn out to be, but I don't know. It was, it was lots of prepping and everything. You fry it up and put all your stuff on. It turned out to be pretty good. I just hate doing all that. Tend to know that it's not going to turn out bad in that terrible. I should, I need to try new things. 00:30:07 Roy Yeah. And it's yeah. It's even like, we've been kind of locked down and haven't been out of the house much, but it's like the other thing is the spontaneity. I'm not sure which one of us is more spontaneity. I think we are at different times on different subjects, but, it's like, it was like, were just sitting on the couch one night and I got an email from a, a place that has music. It just said, the first 50 people get free tickets for, it was a cover band, a couple of cover bands. We liked the bands that they were covering. So, what I, I just sent an email in not expecting to win. I got a message back like, oh, you're the winner. So, it was like the next night or two, we just loaded up, went to this place and we had an amazing time. 00:30:58 Roy The music was good. We found a couple bands, but the place was good. And, it was just kind of fun to do something on a whim. 00:31:08 Roman Oh yeah, this is so important. This is important again, because it introduces newness and their relationship. It also see when we become too conservative, we start feeling older. And this is not conducive to love. This is not conducive to passion. When we go back to that younger mindset, we could slip in when we had less responsibilities and so on and so forth, we feel younger. Let's say you go out and you spend a wild night and you come home at 4:00 AM. This is something that makes you feel young. That reenergizes your passion in the relationship. Yeah. 00:31:59 Terry Yeah. I'm just thinking, I'm just thinking about how much older I'm going to feel the next day. 00:32:05 Roy That's me holding back. Yeah. I'm like, what? You can sleep all day. It doesn't matter. We don't have anywhere to be. So, we can go do that kind of stuff. And, I, I think it's fun, it's just new adventures and that we are both, fairly up for adventures. I think that's the other thing is just, having these adventures, experiencing things together and the memories that it provides, because, w we have those things. It's like, oh my gosh, you remember that concert went to and this happened and it's, those are pleasant too. It's like when the, when it is a slow time and you're just kinda sitting around, not doing much and thinking about all these things, it's just, I think it adds to that pleasure from your partner as well. Yeah. Yes. For sure. Well, Roman, we appreciate you taking time to stop by and talk to us today. 00:33:07 Roy Any closing words, any closing thoughts on relationships before we wrap it up? 00:33:14 Roman Yeah. Yeah. One thought is that you need to treat a relationship, your relationship, a romantic one as an important area of your life, like your business or your health. You spend time in those interests, right? Both with your business and kind of your, how, and you also want to spend time, invest time and effort into your relationship. If you live it as is it well die pretty soon, right? So you want to at least read books about read books and get better at it so that you make sure that you stay motivated and you have the right information, the right resources to keep your partner happy. Yeah. Don't take it for granted. Yeah. 00:34:07 Roy Do you have any books off the top of your head, any recommendations that you can think of? If not, don't worry. I'm not, I didn't mean to put you on the spot. I just thought maybe you might. 00:34:16 Roman Have one, I would say two books. The first one is a general one, but it speaks a lot about whole, all things, relationship wise and this Stephen Covey's seven habits of highly effective people. Okay. The second one is by Sharon Salzberg called real love. 00:34:40 Roy Okay. Yeah. And I think it's interesting. I, I'm glad you bring that up because again, I can speak for me and that is a deficit in our relationship because we do something that we really enjoy. And so it's easy to spend. It's easy to spend a lot of time. There's, it's like, there's never an end to the things that we could do, even if we get things done that we've got to have done, there's still always looking at this new form of marketing, looking at this new technology, looking at this. Maybe we want to twist this or tweak that. Anyway, it, and this gets back to the communication is that Terry is, we are confident enough in our relationship. She can tap me on the shoulder and say, all right, you're done. And then, you know, 00:35:33 Terry Like, I'll say why I'll be there in a minute and now say you're a minute or my minute, because they're two different things. 00:35:43 Roy Yeah. It's easy to get hung up in that it just never ends. So, taking that time, if we're going to invest, like you said, we invest time and money in our businesses, in our homes. In a lot of things that we need to take that same approach to our relationships and, really invest and it's time. It's not, thank goodness Terry is not, she's not high dollar maintenance, so that's not an issue. But, just taking that time out of our day to, really be together to have those conversations, it's truly important. I think that's where people, kinda miss out some is that, you got, especially when you have kids, you got kids pulling you one way. You've got parents, you've got your job. Then, V go out and do stuff with friends that it just, it really divide your time down to where you don't have enough to devote to your relationship. 00:36:40 Roy That's the cool thing with Terry and me, it's like, we're best friends. We like to hang out with each other, even outside of work, we like to go do things together. So. 00:36:55 Roman Yes. Yeah. You, you are an inspiration. 00:37:01 Roy Well, we're trying, we have to work at it, but all right, Roman, well, tell everybody, somebody needs some relationship coaching. How can they get ahold of you? 00:37:17 Roman Yes. The best way is go to the website, which is Roman mirror knob.com, spelled as R O M A N M I R O N O V.com. There you have all the links to my social media and the ability to contact me for a free coaching session. If you match the lecture coming up, the Roy and terrorist podcast, I'll be happy to give you a 30% discount. Oh, wow. 00:37:43 Roy Nice. Yeah. 00:37:45 Terry You have a podcast as well, correct? Yes. It just under your name or is it called something else? 00:37:56 Roman It's called be version two of yourself. Okay. 00:38:00 Roy All right. Great. Well, y'all go out and give a listen if you need some help in a relationship and well, let me say it this way. Don't wait till you need help in a relationship, seek out somebody like Roman, that can be preemptive and don't wait until there's a problem. Get the tools that you need to have a successful relationship because it spills over into everything. I have a business show I was talking about, and were just talking about, you can't park your emotions at the door to work. Same thing, coming home, you can't park your work stuff at the door. Everything is all intermingled. For us to have a happy, productive life at work, we have to have a happy, productive life at home. And, again, I'm blessed to have somebody that supports me in everything. I know that she's my biggest champion and there's nobody in this world that I want to see succeed more than her. 00:38:57 Roy I think it's important to, get out in front of that. Don't wait till it's a, don't wait till it's a train wreck to try to clean up the mess, get out there ahead of the game and make it happen where you can continue to be happy in that relationship. 00:39:15 Roman Yeah, that is golden. Yeah. 00:39:19 Roy All right guys. Well, that's going to do it for another episode of feeding fatty I'm Roy. You can always find us at www.feedingfatty.com. We're also on all the major social media platforms, as well as the podcast platforms, iTunes, Stitcher, Google, Spotify. If we're not one in which you listened to, if you'll reach out, we'll certainly be glad to add you. So thanks for listening until next time. Take care of yourself and take care of your family. www.romanmironov.com www.feedingfatty.com

Who hasn't had challenges in life with personal relationships? It's a part of life. However, becoming more aware of the focus necessary to maintain a healthy personal relationship is a key component towards being able to work on our own self-development. Our guest on this episode is Roman Mironov, a Personal Relationship Coach, that has made it is life mission to help others improve their relationships with their life partners. Roman has been trained by Robbins Madanes, the official training center of Tony Robins.  In this episode we will discuss: - Staying proactive in relationships to avoid unnecessary heartache. - Cleaning up your "mental diet." - Active listening - Acknowledgment of your partner - Combating loneliness  - Overcoming destructive sexual addictions    Roman Mironov's website with 30% off services for listeners of Ungraduated Living & Learning: https://romanmironov.com   Resources: The Pomodoro Technique https://www.themuse.com/advice/take-it-from-someone-who-hates-productivity-hacksthe-pomodoro-technique-actually-works   My website: https://ungraduated.com  

GUEST: Roman Mironov is a relationship breakthrough coach who helps his clients create those beautiful moments in a relationship that you wish you could relive over and over. Roman received his coach training through Robbins-Madanes training, and today he's going to talk to us about overcoming porn addiction and how that enhances both a relationship and one's connection to self. Go to https://romanmironov.com and book a no-fee breakthrough session. Mention that you're a listener of this show and Roman will give you a 30% discount if you hire him.  

Tonia and Roman talk about unconditional love. Roman shares his relationship advice and tips on self love. He also shares how his relationship problems provided insight on how to best cultivate a more healthy relationship with himself and others. He's a relationship coach who believes awareness is vital. Links Roman mentions: Website: https://romanmironov.com/ More about Roman: Roman is a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. He helps his clients create those beautiful moments in a relationship that you wish you could relive over and over. He teaches you how to be grateful for your partner, respect them, and communicate effectively. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Today I have on Raquel DaRowe on to discuss Rapid Transformational Therapy! Raquel - a certified Hypnotherapist, Rapid Transformational Therapy Practitioner, certified Integrative Nutrition health coach, trained Robbins-Madanes life coach & PSYCH-K Facilitator. If you've never heard of this type of therapy, listen in! Super interesting! https://www.facebook.com/groups/transformationjunkies facebook group IG: @raqueldarowe www.raqueldarowe.com

To steal a phrase from the movie Vanilla Sky, when actor Jason Lee says, 'The sweet is never as sweet, without the sour' he could also be referring to the ups and downs of being a coach. We love it when we're hitting the ball out of the park on those sweet working days when you and your client make incredible breakthroughs. But then there is the sour. The days when we're just not feeling it. Or worse, we think maybe we shouldn't be coaches at all, the self-doubt has crept in, and it just won't go away. On the sour days, maybe we say ‘screw it.’ Well, not today Satan. It's time for a little Pep Talk. Today I discuss those horrible bad days in running your coaching business and what you can do to address the dip in your mood or client results. I look at our enemy Mr. Imposter Syndrome and advise you on how to silence his noise with a little revision into your previous client successes. I remind you to take out your licensed tools, whether they be those of Profit First, Book Yourself Solid, or Robbins-Madanes, and ask you to refresh your mind with why these methods work for you. I also ask you to check yourself and examine if this lousy day – or days- is with one client or several clients and what I think it means regarding your velvet rope policy or coaching mindset in general. "If you don't believe that you can get it, why is that? Is it because you're listening to the Imposter Syndrome speaking in your brain?" – Jos Willard "Sometimes it's that you misread the client. When you brought them in, you don't have a red velvet rope policy in place, and you're taking money from people that you shouldn't be taking money from because they're not the kind of person that you do your best work with" – Jos Willard "What are sessions that you have gone through that have been effective? When have you been at your best? Think back to that and describe for yourself everything around that." – Jos Willard "Sometimes you have those days, but you want to minimize those days. And what I have managed to do for myself in order to help me minimize those days is exactly what I've laid out here." – Jos Willard This week on Profit For Coaches: Why you should keep a record of your positive work results Testimonials and why you should get that great feedback from your best clients Why you should brush up on your licensed IP's tools How to address a crisis of self-confidence Why it might be your choice of client causing a bad day The FREE eBook you can access today Resources Mentioned: Book: Profit First Book Yourself Solid Robbins-Madanes                           Connect with Jos Willard: Profit For Coaches Website Jos Willard on LinkedIn Jos Willard on Twitter Jos Willard on Instagram The Four Must-Haves for a Profitable Coaching Practice I want to make sure that the time you invest here is profitable. And the best way to do that is to make sure you grab a copy of the free eBook The Four Must-Haves for a Profitable Coaching Practice. It's absolutely free, it's worth every penny. It outlines the four areas that every profitable coaching practice on the planet has in common.  And thus, they're the four things that you must have nailed down in your coaching practice if you want it to be consistently profitable. So if you want an easy to understand very specific tool that makes it crystal clear where to be focusing your attention in your practice, and what you can safely ignore to ensure that your practice is consistently profitable and supports the life that you want to be living go to: Profitforcoaches.com and download your copy of The Four Must Haves for a Profitable Coaching Practice today.

Do you want your relationships to bring you the most joy in life? Roman is a relationship coach trained by Robbins Madanes, who helps his clients to build nurturing relationships. He gives proven relationship advice to people.

Roman Mironov is a certified relationship coach from Toronto, Canada trained by Robbins Madanes, the official training center of Tony Robbins. He helps people create amazing relationships. Before moving to Canada, Roman lived in Russia, where he worked as a professional translator.  He decided to become a relationship coach after deciding that he didn’t want to see others go through the especially avoidable mistakes that can destroy relationships. In 2010 he discovered self-help materials and was able to improve many areas of his life but he was still too focused on results.  He paid for this dearly with his wife divorcing him due to his constant criticism which ruined their relationship.  This was a turning point for him. Roman is all about teaching insanely actionable strategies that make relationships the number one source of happiness in his clients' life.  At the core of his teaching are frequent communication, respect, and gratitude. With a continued focus on personal growth, Roman has discovered how to start enjoying relationships more with unconditional love and how to appreciate the little things in life.   Connect with Roman: Website: https://romanmironov.com/ YouTube: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/ Podcast: http://romanmironov.libsyn.com/ Instagram: https://www.instagram.com/be20ofyourself/ LinkedIn: https://www.linkedin.com/in/romanmironov/ Facebook: https://www.facebook.com/roman.mironov.10/ Twitter: https://twitter.com/romansmironov/ You can reach him to schedule a no-fee breakthrough session! _____________________________________________ Hello Fearless Freedom Tribe!  We are now at Episode 112 and I’m so excited to share this one with you.    I also want to thank you all for listening, subscribing, and sharing the podcast with your friends, and for your help in making this podcast a success!  The Fearless Freedom tribe is amazing and I’m so grateful for each and every one of you. ______________________________________________ Here’s your weekly reminder that the podcasts from the Podcasting Launch Course for Professionals are LIVE! The amazing women in the course have created incredible content and shows that are pure fire!  They’ve gone through the course with me and have now launched.  It’s honestly pretty cool to have witnessed this process and I’m so proud of each of them. Check out the shows that are currently out. Show them some love by subscribing, leaving a 5-star rating, sharing, and leaving a positive comment.  (Did you know that if you work with me in my course or done-for-you service to get your podcast launched, I’d be honored to share your podcast with the world just as I am for the podcasts highlighted below.)   Pivot & Bloom Podcast  https://bit.ly/PivotandBloom   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/   _____________________________________________ RESOURCES: 1. Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.   http://bit.ly/podcastinglaunchmasterclass    2. Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.   http://bit.ly/doneforyoupodcasting   3. Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!

This is one that is just in time for Valentines day!!! Keep the sparks alive and work out your differences in your love relationships. Roman is a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins.He Helps clients create those beautiful moments in a relationship that you wish you could relive […]

It was Cold Turkey podcast's first time of discussing sex addiction and I surely hope it is not the last. Not only was I able to discuss this without even an ounce of taboo, this was also quite eye opening in so many ways. Roman Mironov is a certified relationship coach (Robbins Madanes) that help & teach clients how to be grateful for your partner, respect them, and communicate effectively. You can find ways to reach to Roman here: https://romanmironov.com/ (https://romanmironov.com/) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast

In this episode, Marisa Meddin shares how she went from a corporate job to being a full-time traveling medium and healer. In this conversation, Marisa shares her unique way of delivering messages from spirit, how she struggled with her gift at first, but has learned the art of surrender, and how her dark night of the soul revealed her purpose. Enjoy!   Request a letter from spirit: www.marisamedium.com/ophelia Website Link: https://marisamedium.com/ Instagram Link: @mlmeddin   Marisa's Bio: Marisa Meddin is a clairvoyant medium and intuitive coach, where she helps people connect with loved ones who have passed on, and gain clarity on their life direction. Her mission is to help others heal & live a life in alignment so that we can live more joyful lives filled with less physical and emotional pain. Prior to discovering her psychic gifts, Marisa received a business degree from one of the top business schools in the US, and worked for six years in the corporate world before going on to start several successful entrepreneurial ventures. She has since received a coaching certification through the Robbins-Madanes program, completed an intensive 22 week Mediumship program to develop her psychic medium abilities, and has also trained in Beyond Quantum Healing to perform past life regressions and hypnosis techniques. Though Marisa was born and raised in Atlanta, GA, she now travels the world full time, and has lived in and visited over 60 countries while working remotely in a passionate career that she loves, serving as a medium, coach and healer.

Hello this is Nate Scott, author of Life Is Rich: How To Create Lasting Wealth, and welcome to the Life Is Rich podcast. In today’s ‘Life Is Rich” podcast, I’m going to share an interview with Dame Nicola Smith-Jackson. www.nicolasmithjackson.com DAME NICOLA Founder of PINK MILLIONAIRE CLUB , 9 Figure Business Builder| Mentor to 6 & 7 Figure Earners | Serial Entrepreneur 26 Yrs| Philanthropist| Business School Excellerated Instructor

Roman Mironov is a coach trained by a Tony Robbins' program, helping people create amazing relationships and a happy lifestyle. Go to https://romanmironov.com (https://romanmironov.com) and book a no-fee breakthrough session. Mention that you're a listener of my show and Roman'll give you a 30% discount if you hire him. Or connect with Roman through social media: ✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/ (https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/) ✔Instagram: https://www.instagram.com/be20ofyourself/ (https://www.instagram.com/be20ofyourself/) ✔Podcast - Be Version 2.0 of Yourself: http://romanmironov.libsyn.com/ (http://romanmironov.libsyn.com/) Roman Mironov Transcript https://www.mediafire.com/file/vuw1ow14tiq0gl4/Roman_Mironov_transcript.docx/file (Download) Roman Mironov SUMMARY KEYWORDS relationship, roman, people, divorce, unconditional love, talking, partner, support, baggage, boundaries, ed, watters, podcast, money, person, listen, point, important, wife, coaching SPEAKERS Ed Watters, Roman Mironov Ed Watters 00:01 Recently, I sat down with Roman Mironov. Roman is a relationship coach. And we had a very interesting conversation. During this unique conversation, you're going to hear Roman talk about unconditional love, and invisible tubes, the love language. Also, the highlight of the show for me was when Roman talked about how to turn your baggage into knowledge. This is a very interesting interview that we all need to listen to. Because we all have relationships. And sometimes, we need to listen to outside sources. And this is a wonderful source to listen to, because he's been there in the trench in that depressive time of divorce. It's unique when you can talk to somebody that has went through a divorce, because divorce is something you don't want. And Roman can help you develop skills to avoid those dark depressive times during a break up, or how to avoid them all together, you should really connect with Roman and get involved with him. Let's not waste any time and get into this interview with Roman. To overcome, you must educate. Educate not only yourself, but educate anyone seeking to learn. We are all Dead America, we can all learn something. To learn. We must challenge what we already understand. The way we do that is through conversation. Sometimes we have conversations with others. However, some of the best conversations happen with ourselves. Reach Out and challenge yourself. Let's dive in and learn something right now. And welcome today we have a great guest with us. Roman Mironov. Roman is a relationship coach, which has been trained by Tony Robbins, would you please introduce yourself? And could you let people know just a little bit about yourself and what you do Roman? Roman Mironov 03:01 Yeah. Hi, Ed. Thank you for having me today. It's a privilege. Thank you so much. So yeah, I am a relationship coach. And I had my training with a Tony Robbins program. It's called Robbins-Madanes training. And my goal in life is to help people create a happier lifestyle for themselves. And with special focus on relationships. Ed Watters 03:28 What made you get into being a relationship coach, after you went through a divorce? Roman Mironov 03:35 That's correct. So that was one big reason. I failed in my marriage, and my wife got a divorce. So I had to, I had to realize that that was a painful realization that I was I actually sucked with women. I do not understand them at all. I did not understand how to build a relationship and how to keep it going. So I went out and started dating, started creating relationships, practicing every tip that I could get my hands on. And I think I learned a lot. So I felt that now I could actually help people with this. Because I'm relatable. And I have this knowledge. There was one thing. The other thing is that I am a big fan of self improvement. And Tony... Support this podcast

This week, I had the pleasure of speaking to Roman Mironov, who is a certified relationship coach, trained by Robbins-Madanes, the official training center of Tony Robbins.He has also been featured in many news / media outlets. He teaches people how to succeed in a relationship by creating an ethos of respect, gratitude and effective communication. Enjoy the episode Reach out to him: https://www.romanmironov.com/ Don't forget to leave us a review on your preferred podcast platform If you have any questions, just message us on my Instagram: Vital Educators Visit www.vitaleducators.com if you are looking for a tutor/ coach Support the show (https://www.patreon.com/vitaleducators)

Roman Mironov is a certified relationship coach trained by Robbins Madanes, the official training centre of Tony Robbins. Roman helps clients create those beautiful moments in a relationship that you wish you could relive over and over. He teaches you how to be grateful for your partner, respect them, and communicate effectively. Contact Roman for a no-fee relationship breakthrough session through his website: https://romanmironov.com. Get a 30% discount by mentioning the entrepreneurs sushi club podcast. Social media: ✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/ ✔Podcast: http://romanmironov.libsyn.com/ ✔Instagram: https://www.instagram.com/be20ofyourself/

Please join us our conversation today as Roman Mironov shares his journey of how he ROSE above the Toxic Shadows & turned tragedy into Triumph! This episode contains an AMAZING Story from special guest Roman Mironov who is a Relationship Coach in Toronto, Ontario, Canada. He helps people create amazing relationships. Roman was trained by Robbins-Madanes, the training program of Tony Robbins. One reason I'm enthusiastic about Tony is that I got myself out of mild depression twice by using exclusively self-improvement tools. I've been a fan of self-improvement for more than 10 years and now bring my best ideas to my clients. Last year, his lifelong dream of living in North America came true when I moved from Russia to Canada! Roman Guides: "I'm into self-discipline and subject myself to all kinds of experiments for better performance. I became a relationship coach because I want to inspire people to make their relationships the number one source of fulfillment and happiness. Among other things, I use the lessons learned from my divorce 6 years ago." *********************************************************************************************************************** Please Download to hear more on this Amazing Young Man's Journey to Healing himself by sharing his Healing with other Souls! Thank you for TUNING INTO our Broadcast! / Viewer Support is Always Appreciated to keep this Podcast Efficiently Running! Support this podcast: https://anchor.fm/toxicshadows/support Send in a voice message: https://anchor.fm/toxicshadows/message Love & Light Beautiful Souls / Jess Intuitive Angel Healer *************************************** Here is how you can reach Roman's if you resonate with his services: Contact him for a no-fee relationship breakthrough session through his website: https://romanmironov.com ✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/ ✔Podcast: http://romanmironov.libsyn.com ✔Instagram: https://www.instagram.com/be20ofyourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/toxicshadows/message Support this podcast: https://anchor.fm/toxicshadows/support

In this episode Robin chats with Roman Mironov about long-term relationships, the importance of self-love and what role traveling and cultural differences can play.Roman is a certified relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. He helps clients create those beautiful moments in a relationship that you wish you could relive over and over. He teaches you how to be grateful for your partner, respect them, and communicate effectively.***Website Link: https://romanmironov.com/  

The mark of a well-lived life is the relationships you cherish! Roman Mironov is a certified relationship coach from Toronto, Canada trained by Robbins Madanes, the official training center of Tony Robbins. He helps people create amazing relationships. Roman is all about teaching insanely actionable strategies to create those beautiful moments in a relationship that you wish you could relive over and over. At the core of his teaching are frequent communication, respect, and gratitude. Listen in to learn more...

In this episode, I talk about the “Never Chase a Girl” principle. So if you’re new to dating and want a crash course, these tips are for you. Here are some of the things that I’ll go over in this episode: First, I’ll show you how to strike a balance between being masculine and not chasing a girl too much. You’ve got to hit a sweet spot here. Otherwise, you might scare a girl off by seeming too needy. Next up, you’ll learn what to do when she doesn’t respond. This is important because if you overreact, you’ll lose her forever. Finally, I’ll show you how to pass her tests. Girls test men a lot, and your success with her depends on staying calm and playful. All in all, you’ll understand the “Never Chase a Girl” principle and have solid tips for landing more dates. Enjoy! ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/never-chase-a-woman/ __________________________________________ HELP AND LINKS: If you want to enjoy a great relationship, book a no-fee relationship breakthrough session with me to discuss: https://romanmironov.com/ Why Am I Not Over My Ex, According to Science (Stop Doing This to Yourself) (relationship advice video): https://romanmironov.com/blog/why-am-i-not-over-my-ex/ The Best Way to Get Over a Breakup with Denise Zavitson (relationship advice podcast): https://romanmironov.com/blog/best-way-to-get-over-breakup/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe to watch videos that help you make your relationship the No 1 source of happiness in life. ►Follow me on Instagram to feel happier daily: https://www.instagram.com/be20ofyourself/ ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing relationships. ____________________________________________ About Genie Goodwin Genie Goodwin delivers innovative, impactful, life-changing strategies and was dubbed by her clients: My Relationship Genie. She is the creator of the Relationship Revolution which has revolutionized marriages, families, and companies all over the world. Genie is also the best-selling author of How to Win Her and Influence Him. She is a Certified High-Performance Coach and has been coaching and training people into their immediate breakthroughs for over 25 years. Her favorite thing to do is create breakthroughs for her clients, especially if they’ve been told nothing works! Website: https://www.myrelationshipgenie.com/ Instagram: https://www.instagram.com/myrelationshipgenie/ Facebook: https://www.facebook.com/geniegoodwinsuccesscoaching How to Win Her and Influence Him: https://www.amazon.ca/How-Win-Her-Influence-Understanding-ebook/dp/B00YM2NEXM   #Relationships #Dating #RelationshipCoaching

Are you in pain getting through a breakup? Listen to Denise Zavitson sharing practical tips that will help you recover faster. Denise Zavitson married her husband too hastily and later divorced him. And she told me her powerful lessons learned. Tune in to learn about how to find a gift in a breakup and feel better instantly. ____________________________________________ ABOUT DENISE ZAVITSON Denise is a certified Life Coach, the author of The Bountiful Garden and host of the online course, Awaken to Joy. Using her experience gained from a series of personal tragedy and loss, a six-month stay at a Buddhist community and a year-long solo retreat to a cabin on the Buffalo River in West Tennessee, Denise has found purpose and fulfillment helping others via her book, online courses, coaching, retreats and speaking engagements. Denise and her husband have four adult children, three grandchildren and live on a houseboat in Nashville, Tenn. ____________________________________________ DENISE’S RESOURCES Website: https://www.denisezavitson.com Awaken to Joy website: https://awakentojoy.com Follow her on all social media platforms: @DeniseZavitson ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/getting-through-a-breakup/ __________________________________________ HELP AND LINKS: If you feel pain getting through a breakup, book a free relationship breakthrough session with me to discuss: https://romanmironov.com/ Dating is Time-Consuming – 5 Tips Women Need to Stop Wasting Time (relationship advice video): https://romanmironov.com/blog/dating-is-time-consuming/ Maintaining a Long-Distance Relationship in 2020 – 16 Tips from a Communication Expert | Podcast Ep. #39 (self-help podcast): https://romanmironov.com/blog/maintaining-a-long-distance-relationship/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe to watch videos that help you make relationships the No 1 source of happiness in life. ►Let’s connect on Instagram: https://www.instagram.com/be20ofyourself/ ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships. ____________________________________________ OTHER LINKS: #Breakup #RelationshipAdvice #RelationshipCoaching

In this podcast episode, I’m going to show you EXACTLY how to maintain a long-distance relationship. (With insanely actionable tips.) In fact, these tips help me with maintaining a long-distance relationship with my family in Russia while I’m in Canada. To make sure you get the best advice, I talked to a top communication expert Lauren Sergy. She shared a lot of practical tips that you can start using right away. Listen to her interview in this podcast or read a more detailed companion blog post: https://romanmironov.com/blog/maintaining a long-distance relationship/ _________________________________________ About Lauren Sergy Lauren Sergy is a public speaking and communication expert who specializes in maintaining a long-distance relationship, among other things. She has helped thousands of people across Canada, the US, and Europe, improve their interpersonal communication skills, empowering them to be more effective leaders and more powerful communicators. She works with a variety of clients from large corporate firms to small not-for-profits, universities, and government workers. Lauren has a Masters in Library and Information Studies and teaches business communication at the University of Alberta. She has been interviewed numerous times on TV and radio, and her book, The Handy Communication Answer Book, was named one of the Best Reference books of 2017 by Library Journal. Lauren hails from Edmonton, Alberta with her endlessly patient husband and two energetic kids. _________________________________________ Lauren’s links Website: https://laurensergy.com/ Facebook: https://www.facebook.com/speaklauren/ YouTube: https://www.youtube.com/channel/UCACHHIl-cbPyfTH6lC2sxxQ/ LinkedIn: https://www.linkedin.com/in/lauren-sergy-03079a29/ Twitter: https://twitter.com/lsergy/ Instagram: https://www.instagram.com/laurensergy/ The Handy Communication Answer Book: https://www.amazon.ca/gp/product/1578595878/ _________________________________________ HELP AND LINKS: If you’re having trouble maintaining a long-distance relationship, book a no-fee relationship breakthrough session with me to discuss: https://romanmironov.com/ Dating is Time-Consuming – 5 Tips Women Need to Stop Wasting Time (relationship advice video): https://romanmironov.com/blog/dating-is-time-consuming/ 15 Actionable Examples of Unconditional Love for 2020 | Podcast Ep. #38 (self-help podcast): https://romanmironov.com/blog/unconditional-love-examples/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe to watch videos that help you make relationships the No 1 source of happiness in life. ►Let’s connect on Instagram: https://www.instagram.com/be20ofyourself/ ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships.   #Relationships #RelationshipAdvice #RelationshipCoaching

You can heal any pain in your relationship with unconditional love. In fact, unconditional love helped a life coach Kajal Pandey enjoy a beautiful relationship for over 9 years. So if you want more love in your life, you’ll love Kajal’s insights and actionable tips. ____________________________________________ ABOUT KAJAL PANDEY Kajal is a certified transformational life coach who is passionate about people! She guides you through the process of transformation to becoming your most empowered, aligned and free self. She works with clients all over the world and from all walks of life. ____________________________________________ KAJAL'S LINKS Website: http://www.kajalpandey.com/ Book a coaching session: http://www.kajalpandey.com/coaching/ YouTube: https://www.youtube.com/user/dearkajal/ Instagram: http://www.instagram.com/kajalspandey/ Twitter: http://www.twitter.com/kajalspandey/ Facebook Community, True Self Tribe: https://www.facebook.com/groups/trueselftribe/ ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/unconditional-love-examples/ __________________________________________ HELP AND LINKS: If you’re going through pain in your relationship, book a free relationship breakthrough session with me to discuss: https://romanmironov.com/ Why Am I Not Over My Ex, According to Science (Stop Doing This to Yourself) (relationship advice video): https://romanmironov.com/blog/why-am-i-not-over-my-ex/ How to Deal with Tough Times (3 Tips from a Bestselling Author) | Podcast Ep. #37 (self-help podcast): https://romanmironov.com/blog/deal-with-tough-times/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe to watch videos that help you make relationships the No. 1 source of happiness in life. ►Let’s connect on Instagram: https://www.instagram.com/be20ofyourself/ ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships. ____________________________________________ OTHER LINKS: #Relationships #RelationshipAdvice #RelationshipCoaching

Here's an inspiring story of someone who knows how to deal with tough times. Marc Reklau is a bestselling author of 30 Days - Change your habits, change your life. He lived on welfare while writing his first book and knows how to get through the darkest periods. Here are his lessons learned that will inspire you to stay strong in tough times. Dealing with tough times as a teenager One of Marc Reklau's most difficult periods was from 14 to 16 years. First, he had problems with his father. And then his parents divorced and his father died. Those were tough times but dealing with them shaped him as a person. 30 years later, Marc says he's grateful for that period because it made him the person he is today. Jobless after college When Marc graduated from university in 2002, there was a huge crisis in his home country, Germany. And he was jobless right out of college. That was quite unexpected because his university was so great. Everyone used to graduate from it with a job contract. And suddenly, most graduates were jobless. Those were difficult times when his friends pitied him. But this experience turned out to be a blessing in disguise. Marc decided to look for a job in Barcelona, one of the most beautiful cities in Europe. After 9 months, he got a job there. Suddenly, he was working in one of the greatest cities with a beach and a perfect climate. And now his friends went from to pitying to envying him. Jobless again in 2013 In 2013, Marc got fired after working 11 years for his company. He felt down but at that point, he already knew how to use reframing in tough times. So, he took his negative self-talk such as: I'm jobless, I'm jobless, I'm jobless And he turned negative into positive: Not having a job gives me time to think about what I want to do in life. This helped him look at the situation from a different perspective. To deal with these tough times, he set goals and created an action plan to accomplish them. From hopeless to breakthrough One of his goals was to write a book. That's how he created his future bestseller 30 Days. But after he had published it in August 2014, nothing happened for a long time. In the meantime, he was living on his savings and jobless welfare of $850. Finally, in March 2015, his breakthrough came. He got a promotion on Amazon. The book reached 40,000 downloads in a couple of days. About Marc Marc Reklau is the author of 10 books including the international #1 Bestseller 30 Days - Change your habits, change your life, which since April 2015 has been sold and downloaded over 200,000 times and has been translated into 15+ languages including Spanish, German, Japanese, Russian, Thai, Indonesian, Chinese, Portuguese and Korean. He wrote the book in 2014 after being fired from his job and went from jobless to bestseller (which is the title of his second book) and from living on 850$ of jobless welfare to living the life of his dreams. Marc's mission is to empower people to create the life they want. He teaches how to develop habits, productivity, and happiness that help deal with tough times. His message is simple: Many people want to change things in their lives but few are willing to do a simple set of exercises. You can plan and create success and happiness in your life by developing habits that support you on the way to your goals. Marc's links Website: https://www.marcreklau.com/ Good Habits Academy: https://goodhabitsacademy.com/ Instagram: https://www.instagram.com/marcreklau/ Twitter: https://twitter.com/MarcReklau/ Facebook: https://www.facebook.com/marcreklaucoaching/ LinkedIn: https://www.linkedin.com/in/marcreklau/ ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/deal-with-tough-times/ __________________________________________ HELP AND LINKS: If you’re going through pain in your relationship, book a free relationship breakthrough session with me to discuss: https://romanmironov.com/ How Do I Make My Wife Happy? (7 Tips to Knock Her Socks Off Again) (relationship advice video): https://romanmironov.com/blog/how-do-i-make-my-wife-happy/ Can You Get Motivation for Success When You Have None? (Inspiring Interview) | Podcast Ep. #34 (self-help podcast): https://romanmironov.com/blog/how-motivation-leads-to-success/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe to watch videos that help you make relationships the No 1 source of happiness in life. ►Let’s connect on Instagram: https://www.instagram.com/be20ofyourself/ ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships. ____________________________________________ OTHER LINKS: #SelfHelp #Motivation #LifeCoaching

Does finding your purpose in life seem too challenging to you? You might have a lot of ambition but you don't know where to apply it. Tune in to learn actionable tips from Tomas Svitorka about finding what you’re passionate about. Tomas is a successful life coach who helps people realize their full potential. If you do what he says, you'll find your life purpose. ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/finding-your-purpose-in-life/ ____________________________________________ TOMAS’ LINKS: Tomas’ website: https://tomassvitorka.com/ Instagram: https://www.instagram.com/tomassvitorka/ LinkedIn: https://www.linkedin.com/in/tomassvitorka/ Facebook: https://www.facebook.com/tomas.svitorka/ YouTube: https://www.youtube.com/user/tomassvitorka/ Twitter: https://twitter.com/TomasSvitorka/ __________________________________________ HELP AND LINKS: If you’re going through pain in your relationship, book a free relationship breakthrough session with me to discuss: https://romanmironov.com/ How Do I Make My Wife Happy? (7 Tips to Knock Her Socks Off Again) (relationship advice video): https://romanmironov.com/blog/how-do-i-make-my-wife-happy/ The Beginner’s Guide to Leaving Comfort Zone in 2020 | Podcast Ep. #35 (self-help podcast): https://romanmironov.com/blog/leaving-comfort-zone/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships. #LifePurpose #OkIsNotEnough #LifeCoaching

Do you dream of leaving comfort zone? Want to understand why you’re stuck in average and how to motivate yourself? Tune in to listen to Tomas Svitorka and get motivated right now. Tomas is an amazing life coach on a mission to help people leave their comfort zone. And his message is surprising: it doesn’t require hard work at all. ____________________________________________ TOMAS’ LINKS: Tomas’ website: https://tomassvitorka.com/ Instagram: https://www.instagram.com/tomassvitorka/ LinkedIn: https://www.linkedin.com/in/tomassvitorka/ Facebook: https://www.facebook.com/tomas.svitorka/ YouTube: https://www.youtube.com/user/tomassvitorka/ Twitter: https://twitter.com/TomasSvitorka/ ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/leaving-comfort-zone/ __________________________________________ HELP AND LINKS: If you’re going through pain in your relationship, book a free relationship breakthrough session with me to discuss: https://romanmironov.com/ How Do I Make My Wife Happy? (7 Tips to Knock Her Socks Off Again) (relationship advice video): https://romanmironov.com/blog/how-do-i-make-my-wife-happy/ Can You Get Motivation for Success When You Have None? (Inspiring Interview) | Podcast Ep. #34 (self-help podcast): https://romanmironov.com/blog/how-motivation-leads-to-success/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships. ____________________________________________   #ComfortZone #SelfHelp #TomasSvitorka

Do you want to go from lazy to motivated and ultimately successful? Learn how Tomas Svitorka found a source of endless motivation. Tomas is an inspirational life coach who knows everything about success. Listen to his interview and do what he did to become just as successful as he is. ____________________________________________ TOMAS’ LINKS: Tomas’ website: https://tomassvitorka.com/ Instagram: https://www.instagram.com/tomassvitorka/ LinkedIn: https://www.linkedin.com/in/tomassvitorka/ Facebook: https://www.facebook.com/tomas.svitorka/ YouTube: https://www.youtube.com/user/tomassvitorka/ ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/how-motivation-leads-to-success/ __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ When Relationships End – 4 Tips That Ease the Pain of a Breakup (relationship advice video): https://romanmironov.com/blog/when-relationships-end/ One Meal a Day Results – I Survived 3 Months on OMAD Diet! | Podcast Ep. #33 (self-help podcast): https://romanmironov.com/blog/one-meal-a-day-results/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I’m a relationship coach trained by Robbins-Madanes, helping clients create amazing and enviable relationships. #LifeCoach #SelfHelp #TomasSvitorka

Here are my "One Meal a Day" results. I've tried the OMAD diet for three months. Today, I'll break down my experiences to help you decide if you can benefit from it. In the end, I'll share one best thing and one worst thing about it. ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/one-meal-a-day-results/ __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Saving a Marriage – My Best Tip for Turning a Failing Marriage Around (relationship advice video): https://romanmironov.com/blog/saving-a-marriage/ How to Make a Guy Want You More – 3 Ways to Melt Him with Words | Podcast Ep. #25 (relationship advice podcast): https://romanmironov.com/blog/how-to-make-a-guy-want-you-more/ How Do I Stop Yelling – The Definitive Guide (personal development article): https://romanmironov.com/blog/how-do-i-stop-yelling/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ OTHER LINKS: #Omad #OmadWeightLoss #LifeCoaching

One of my best reframing examples is how I reframed fatigue as a way to build resilience. Last year, I overexercised myself and felt fatigued. Even trivial tasks such as climbing the stairs became difficult. But I kept telling this to myself: I'm strengthening patience and all these challenges will seem easier when my fatigue goes away. This reframing helped me change how I felt. Here's how you can use reframing to love your challenges instead of hating them. Neuro-associative conditioning Before we get started, let's look at the theory behind reframing. Reframing is part of neuro-associative conditioning (NAC). It's a critical tool for managing our behavior and how we feel. The creator of NAC Tony Robbins said: When we take control of NAC, we take control of our lives. NAC relies on associating pain and pleasure with what we want and don't want, respectively. More specifically, reframing is replacing negative beliefs with positive ones by: Linking pleasure to new, positive beliefs. Linking pain to old, negative beliefs. With this tool, we can replace any beliefs that don't serve us anymore. Here are examples of reframes I used to shape how I feel about challenges. ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/reframing-examples/ __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ How to Resolve Conflict in a Relationship (In Just 2 Steps) (relationship advice video): https://romanmironov.com/blog/how-to-resolve-conflict-in-a-relationship/ How to Make Him Obsess over You – Do This 1 Thing for FAST Results | Podcast Ep. #28 (self-help podcast): https://romanmironov.com/blog/how-to-make-him-obsess-over-you/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ OTHER LINKS: Question for an expert comment #Motivation #LifeCoaching #SelfHelp

First, understand why you yell. You want to feel significant, or respected. Yelling gives you that because it makes the other person pay attention to you immediately. So why not get that feeling of significance in a more positive way. If you yell at your spouse to feel heard, how about engaging them in a deep conversation instead? One that will lead to both you being 100% heard out. Second, think of your emotional bank account. I love this metaphor by Stephen Covey. You have this bank account with all people in your circle. Whenever you do something positive for them, you make a deposit. When you do something negative, including yelling, you make a withdrawal. If you yell too much, you’ll deplete the account quickly. This often means irreparable damage to the relationship. Third, think about how unproductive yelling is. Instead of resolving a problem, yelling only exacerbates it. You focus not on the problem but on what’s wrong with the other person. You remember your resentments from the past, triggering a negative state where problem solving is impossible. Fourth, yelling causes stress. By yelling, you make your loved ones suffer. You hurt them, often hurting them in a way they’ll never forget. And what’s worse, this stress creates a pathway for disease in their bodies. According to CDC, 90% of all disease is stress-induced. Dig this: yelling equals stress and stress equals disease. That said, use the pain and pleasure principle to stop yelling. Think of ways to punish yourself for yelling. For example, you might bake a cake and deliver it to a food shelter, even it means staying up for three hours into the night. And also think of ways to reward yourself for not yelling. For example, buy something that you always wanted. By doing this, you’ll rewire how you feel about yelling. The next time you feel like yelling, you’ll go, “No way am I doing this because yelling is pain while not yelling is joy.” ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/how-do-i-stop-yelling/ __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Never Chase a Woman? (I Didn’t… and Lost Her) (relationship advice video): https://romanmironov.com/blog/never-chase-a-woman/ Law of Attraction Success Stories – Martin Eden and Maria | Podcast Ep. #24 (self-help podcast): https://romanmironov.com/blog/law-of-attraction-success-stories/ The Power of Neuro-Associative Conditioning (personal development article): https://romanmironov.com/blog/neuro-associative-conditioning/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ OTHER LINKS: Tony Robbins: https://www.tonyrobbins.com/ Stephen Covey: https://www.franklincovey.com/the-7-habits.html Dave Turpen: http://dtlifecoach.com/ Karina Grant: https://www.karinagrant.co.uk/ #Relationships #RelationshipAdvice #RelationshipCoaching

I  worked hard in my first business. But I never knew how to work smart, not hard. I did well financially but still, I didn’t work smart enough. Today, I’ll explain how to increase output without breaking your back. My story of working hard In 2005, I created my first business: a Russian translation agency. I would wake up early, walk the dog, kiss my wife and son, and go to work at 5 am. And I would return around 9 pm. When I had urgent translation projects, I would sit translating for 18 hours straight. No rest. Just quick unhealthy snacks. On average, I worked about 90 hours per week for about 14 years. With this hard work came two results. Result 1 I felt happy, probably at a level 8 out of 10. I loved what I was doing because I’m passionate about languages and translation. And as a workaholic, hard work made me happy. Result 2 I built a solid business employing several people. And I was doing pretty well financially. Arnold Schwarzenegger wrote: “I’m a great believer in hard work, grinding it out, and not stopping till it’s done.” Realization 1: I worked hard but not smart enough Yet, here comes the big “BUT.” I worked hard all right, but did I work smart? Say, I had a press release to translate. And at the same time, I had to work on participating in an upcoming translation conference. And I would always choose to translate the press release, even though I could delegate it to a colleague. As a result, I was missing out on opportunities for marketing and growing my business that the conference presented. A life coach Pam Blanchard said: “Working hard has little importance unless there’s value in the work that you’re doing. Anything we do hard in our life should fuel us, not deplete us.” Realization 2: “Get rich quick” mindset Still, there is a second big “BUT” on top of the first one. Yes, I should’ve worked smarter. BUT it doesn’t mean that I should’ve not worked hard. People tend to misinterpret this principle. They believe smart work is more important than hard work. They see other people get rich quickly and it looks like a result of smart work alone. Like writing a hit song. But what they don’t see is years of hard work that came before writing that one song. How to work smart, not just hard Hoping to succeed by working smart and avoiding hard work is a bad idea. It devalues hard work. But working hard without thinking is just as bad. See, they are both important. And we need to hit the sweet spot. To do so, we can discuss our strategy with a devil’s advocate—as a sanity check: a parent a friend a mentor a coach an accountability partner   In my example, they would’ve told me to invest hard work into growing the business. That’s how I could’ve gone from 8 points to 10 points on the happiness scale. Actionable tips My first tip is to work smart, not just hard: have the right strategy for your business. Second, make regular appointments with a mentor to review your strategy. Break through your barriers If you need help understanding how to work smart, not hard, check out my life coaching services. You will increase performance at work while also enjoying your leisure time more. My website is www.romanmironov.com. __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Why Am I So Fearful of the Future (Plus Must-Use Method to Stop Fear) (self- help video): https://romanmironov.com/blog/why-am-i-so-fearful-of-the-future/ Coping with Loneliness – 4 Lessons My Loneliest Day Taught Me | Podcast Ep. #22 (self-improvement podcast): https://romanmironov.com/blog/coping-with-loneliness/ I Am Miserable – How to Stop Feeling Miserable in 5 Minutes or Less (personal development article): https://romanmironov.com/blog/i-am-miserable/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ LINKS I'VE MENTIONED: Arnold Schwarzenegger’s Autobiography Total Recall: https://books.google.ca/books?id=qYijfgz4acgC&pg Life coach Pam Blanchard: http://www.newlifecoachingbypam.com/ #Workaholism #SelfHelp #LifeCoaching

Quiero compartirte el gran momento que pasé conversando con Rafael Candas. Carlos tiene 16 Trabajando en la América corporativa con mas de 10 promociones en diferentes empresas. Él es Life coach de Robbins Madanes academy y  Promotor de la diversidad social y de mejores estrategias de vida. Este día Rafael Candas nos comparte sus estrategias principales para incrementar tu audiencia como todo un estratega de vida. Si gustas adquirir la descripcion de las 6 necesidades humanas que Rafael te promete, mándame un email a trigal.family@gmail.com y con gusto te proporciono lo prometido. Si quieres encontrar a Rafael búscalo en redes sociales como Rafael Candas y síguelo en su página https://candascoaching.com/ Un placer haber estado contigo hoy y si te llevas algo de valor de este podcast.... comment and review please! A mi puedes encontrarme en FB o IG solo busca a la única e inigualable Anahi Trigueros

I will never be happy. If that’s your mantra, you need to meet Mr. Butler. He’s a character in a novel Martin Eden by Jack London. He ended up realizing, “I sacrificed everything for money and now I will never be happy.” Today, I’m going to break down his mistakes to help you become happier. Butler’s story Charles Butler went to work at a young age. He worked in the daytime and studied at night.  He began as an office boy at a law firm and quickly progressed to a clerk and then junior partner. He was ambitious. Butler denied himself any enjoyment in life and saved money. Soon, he was rich. He reached his goal but was he happy? Mistake 1: He sacrificed happiness for his goal “Layin' up money, workin' all day an' studyin' all night, just workin' an' never playin', never havin' a good time, an' never learnin' how to have a good time--of course his thirty thousand came along too late.” Butler wired himself to be happy only when he got his goal. And in the process of getting there, he lost something important: his ability to enjoy life. “An' I bet that he's solemn an' serious as an old owl, an' doesn't care a rap for a good time, for all his thirty thousand a year.” He thought money would make him happy and felt jealous of rich people. But then he got rich and felt jealous of happy people. “An' I'll bet he's not particularly joyful at seein' others have a good time.” Mistake 2: He focused on making money “He could not find an adequate motive in Butler's life of pinching and privation. Had he done it for love of a woman, or for attainment of beauty, Martin would have understood.” Butler made a false assumption that money would make him happy. And he failed miserably. Money does provide comfort but not necessarily happiness. He should’ve focused on being happy rather than making money. Focusing on doing what he loved and service to other people. Then he would’ve been happy. And he would’ve also made money because he would’ve been naturally good at doing what he loved. Mistake 3: He ruined his health Butler’s dyspepsia is a perfect metaphor for how we already have what we need to be happy. He had his health and ability to enjoy life but thought that wasn’t enough. And when he got rich, he couldn’t enjoy it because of dyspepsia. At that point, he realized that he should’ve been happy when he still had had his health. Mistake 4: He was stingy Butler was too economical. And he pushed himself into a scarcity mindset. He held onto his money even when he became rich. What’s the point of being rich if he wired himself not to be able to spend it? Mistake 5: He missed his golden years “Why, thirty thousand, lump sum, wouldn't buy for him right now what ten cents he was layin' up would have bought him, when he was a kid, in the way of candy an' peanuts.” Kids can be 100% present in the now wherein lies our happiness. Butler didn’t make use of those golden years. He never learned to be playful in life. He taught himself to be serious. And that’s a state that makes it hard to be happy. One actionable tip "I feel sorry for Butler. He was too young to know better, but he robbed himself of life for the sake of thirty thousand a year that's clean wasted upon him.” Don’t be Mr. Butler so that you end up saying, “I will never be happy.” Be Martin Eden. He pursued his passion and loved passionately. He had fun all the time. He enjoyed his money by spending it and giving away happily. A life coach Tomas Svitorka said: “20s should be years of experimenting and exploring what you love and what you want in life. As soon as you find it, buckle down and pursue it with all you have. With that said, don’t miss out on life entirely. There are things you won’t be able to do later. Always pursue fulfilment.” Break through your barriers If you need help being happier, check out my life coaching services. My website is www.romanmironov.com. __________________________________________ HELP AND LINKS: If you need help achieving happiness in your life, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Why It Is Hard to Ask for Help – 3 Principles to Get Better at Asking Fast (relationship advice video): https://romanmironov.com/blog/why-it-is-hard-to-ask-for-help/ My Child is Lazy and Unmotivated – 4 Principles to Bring Out the Best in Them | Ep. #21 (self-help podcast): https://romanmironov.com/blog/my-child-is-lazy-and-unmotivated/ The Top 10 Blogs of Life Coaches in Toronto (a review of personal development blogs): https://romanmironov.com/blog/best-life-coach-toronto-blogs/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships.   #lifecoaching #lifecoach #happiness

Here’s how to make him obsess over you. You might think it’s difficult but knocking your boyfriend’s or husband’s sock off is easier as long as you use this one tool. Get inspired by the story about one of the best presents that my girlfriend gave me. And learn to use this tool that will change your relationship forever. __________________________________________ HELP AND LINKS: If you need help rekindling your relationship, I’m here to help. I’m a life coach in Toronto: book a free coaching session with me through https://romanmironov.com/ How to Get Your Ex-Girlfriend Back – 3 Principles Shown on a Girl (relationship advice video): https://romanmironov.com/blog/how-to-get-your-ex-girlfriend-back/ How to Improve Organizational Skills (One Amazing Tactic for Minor Tasks) | Ep. #20 (self-help podcast): https://romanmironov.com/blog/how-to-improve-organizational-skills-one-amazing-tactic-for-minor-tasks-ep-20/ I Am Miserable – How to Stop Feeling Miserable in 5 Minutes or Less (personal development article): https://romanmironov.com/blog/i-am-miserable/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ LINKS I’VE MENTIONED: https://www.tonyrobbins.com/podcasts/why-we-do-what-we-do/ Do you agree that as a woman, knowing and meeting your man’s needs is one of the best ways to make him loyal? #RelationshipAdvice #Relationships #RelationshipCoach

I destroyed my marriage when I was 31. I thought living alone would make me happier. But I found I was wrong. Here are lessons learned to show you how to prevent divorce. Reason 1: The problem is usually me My divorce story When I got a divorce, we had been together with my wife for 11 years. We were financially stable. We had a great son and she was a good mother. We had had a lot of great experiences together. And still, I felt miserable because I wasn’t getting enough out of the relationship. For example, I wanted us to grow together but she didn’t care about personal development as I did. Unjustified perfectionism When it comes to our spouses, we are perfectionists and expect them not to have any flaws. How realistic is that? It’s like they are a huge beautiful world but we choose to focus on one piece of dirt and miss all the beauty that’s out there. There’s always going to be something not to like about our spouse. It was my problem really Stephen Covey famously said: “If you think that the problem is out there, that very thought is the problem.” The real problem was my scarcity mindset. I took what was good about my wife for granted and focused on one thing I didn’t like. Unconditional love Instead of blaming my wife for making me unhappy, I should’ve changed myself. Jim Rohn said it best: “For things to change, you have to change.” I needed to accept her as she was. That’s how you stop fighting over your  “problems.” If you get a divorce, you will carry the problem—which is really yourself—right into the next relationship. And it will likely blow up just like this one. Reason 2: Sunk costs See, after 11 years together, there were a lot of sunk costs. Even if it wasn’t perfect, our family was a system that took time and energy to build. And destroying that system meant all that would go to waste. How will our son feel? That’s a huge trauma to our son’s that can lead to developing mental issues. How do I find a new partner? I thought it would be easy to find someone better than my wife. But that’s not the case. Now that I’m older, I’m picky. And I don’t meet enough new people which means fewer opportunities to meet a partner. The next question is finances. We had a small financial system running smoothly. And suddenly, we had to break it, split everything between the two of us, and create our separate systems. Reason 3: I wasn’t better off alone as I had thought I’d be That’s what I had expected from my divorce but I realized I was wrong. It felt okay to be alone and self-sufficient but I wasn’t living up to my full potential. We all have a fundamental need for love and connection. Tony Robbins said: “When you get to the top of the success mountain by yourself, you might want to jump off.” I love my experiences but sharing them with an intimate partner magnifies them. My spouse was the perfect person for that. We were a unit: we had our son to take care of, we lived together and shared everything, we had common goals. We also had many memories. Nurturing this kind of bond makes a difference in the quality of our life. One actionable tip If you want to save your marriage, do marriage counseling with a coach who will fight for your marriage. If that’s not an option for you, here is something you can do on your own. Create a list of things that you like about your spouse. Focus on these positive things all the time, especially when you have a negative thought about him or her. For example, I’d have focused on how responsible and organized my ex-wife was. We used to run a business together and she was one of the best managers that I’ve ever known. Focusing on the positive will rewire how you think about your spouse. __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a life coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Counseling Before Marriage – A Sad Story To Watch Before Engagement (relationship advice video): https://romanmironov.com/blog/counseling-before-marriage/ My Child is Lazy and Unmotivated – 4 Principles to Bring Out the Best in Them | Ep. #21 (self-help podcast): https://romanmironov.com/blog/my-child-is-lazy-and-unmotivated/ I Am Miserable – How to Stop Feeling Miserable in 5 Minutes or Less (personal development article): https://romanmironov.com/blog/i-am-miserable/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ LINKS I'VE MENTIONED: Jim Rohn: https://www.jimrohn.com Tony Robbins: https://www.tonyrobbins.com Stephen Covey: https://www.franklincovey.com/the-7-habits.html #RelationshipAdvice #CouplesTherapy #RelationshipCoach

In this podcast episode, you’ll learn 3 principles to get your man to miss you. Principle #1: being a well-rounded woman is attractive to men. Principle #2: spending time apart gives him space to miss you. Principle #3: doing unexpected things makes your relationship exciting. Tune in to learn how to make your boyfriend miss you. ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/how-to-make-a-man-miss-you/ __________________________________________ HELP AND LINKS: If you need help making your boyfriend miss you, I’m here to help. I’m a life coach in Toronto: book a free coaching session with me through https://romanmironov.com/ How to Please a Man in Bed – 4 Symbols to Help You Get Insanely Better at Sex (self-help video):  https://romanmironov.com/blog/how-to-please-a-man-in-bed/ What to Expect from Couples Counseling (I Wish I’d Known This Before My Divorce) | Ep. #19 (self-improvement podcast): https://romanmironov.com/blog/what-to-expect-from-couples-counseling/ The Top 10 Blogs of Life Coaches in Toronto (personal development article): https://romanmironov.com/blog/best-life-coach-toronto-blogs/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. #Relationships #Love #LifeCoaching

How about a deeper relationship and more intimacy with your man? Do you want to feel more love and connection between you? Tune in to hear about 3 communication skills that help you make a guy want you more. Before we dive in, I want to caution you to be genuine. You don’t want to come across as dishonest or let your man have illusions. Skill 1: Praise to build significance Example: a girlfriend told me once that I was ripped. I felt significant and associated that pleasant feeling with the girl. And I fell more for her. Her praise also reinforced my desire to stay ripped. It was a recognition of the progress I’ve made. Further tips Know what your man is proud of and compliment him on that even if you don’t think that’s a big deal. What matters is how important it is to him. Your man needs more praise from you if he doesn’t get significance from other sources such as his work. Because most people don’t praise enough, you might want to “overdo” it a little bit. This is when you’ll likely hit the sweet spot. Further examples “I just love how you made this decision quickly and confidently.” “Thank you for hanging the blinders in our bedroom.” “I love how you get up at 5 am. I wish I were as disciplined as you.” Skill 2: Stand out to make a guy want you more Example: I approached a group of men and women once and asked if I could talk to one of the women because I liked her. One of the women said I was so brave to do that. And I still remember that. Things like that stand and make your man feel appreciated and want you more as a result. Focus on these aspects of what you say: Specific Be as specific as possible with your compliments or praise to make a guy want you more. Being too general might come across as a sign of insincerity or flattery. When my emotional intelligence was low, I’d give general compliments to people. For example, I’d tell my university professor how great she was out of the blue. Now I realize I was insincere but back then, I didn’t know any better. Another reason to be specific is to avoid saying what the other person heard many times before. When you meet his parents, don’t say, “I like your mother”. Say instead: “Your mom has incredible attention to detail. I loved how she had arranged the dinner table.” Thoughtful Most people are so preoccupied with themselves that they either don’t acknowledge what you’re saying or say something too general. It’s similar to liking him on social media. It doesn’t mean anything. People crave meaningful and specific comments that add depth to the relationship. Say things that show you are paying attention. Suppose your man is playing a soccer game. Come watch him and say: “I loved how you ran back to defend your net while others just stood watching.” Creative Another way to stand out with what you say is to be creative. There was this girl who liked me and wrote a poem to me. I didn’t like her but I did appreciate her creativity. And I still remember that. Because hardly anyone takes the time to be creative, the effect of creativity is so powerful. Example: When your man comes back from a trip, sing him a 4-line song about how much you missed him. Skill 3: Be intimate Example: You can refer to your man’s body as yours. He: “My hands are cold”. You: “These are actually my hands. And let me make them warm.” True appreciation Most relationship problems arise from differences that couples have. If you can communicate that you choose to appreciate those differences, that’s extremely intimate. It shows true care without judgment and is the ultimate expression of love. Suppose, you don’t like that your man watches sports. But you sit down to watch a game with him and ask a lot of questions anyway. Intimacy itself Say something that creates the feeling that the two of you are one. Men might seem less romantic but we love intimate things, too. Example: Compliment him on what he does to you sexually: “I’ve been thinking about what you did to me last night.” Say more things that create intimacy because we don’t voice them enough in our busy everyday lives. When you say that, make sure you feel it in your body. Ideally, it should give you goosebumps. One actionable tip Say something that you learned from this episode to your man today. Make sure it has one of these characteristics: praise, stand out, be intimate. And really feel it in you so that your man hears not just the words but also your emotion. If you need help making your man want you more, check out my life coaching services. My website is www.romanmironov.com. __________________________________________ HELP AND LINKS: If you need help with relationships, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ 5 Characteristics of a Narcissist You Must Develop (The Real Secret to Their Self-Confidence) (self-help video): https://romanmironov.com/blog/characteristics-of-a-narcissist/ Dealing with Depression Naturally – Feel Better FAST Without Medication | Ep. #18 (self-improvement podcast): https://romanmironov.com/blog/dealing-with-depression-naturally/ Life Coaching in Toronto – Opportunities to Help You Bring About Change (personal development article): https://romanmironov.com/blog/life-coaching-toronto/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/how-to-make-a-guy-want-you-more #Relationships #RelationshipAdvice #RelationshipCoach

Here’s one of my favorite law of attraction success stories. When I feel down, that’s my go-to source of motivation. It helps me get back on track with visualizing and manifesting. Don’t miss this quick tip to motivate you immediately. __________________________________________ HELP AND LINKS: If you need help using the law of attraction, I’m here to help. I’m a life coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Is NoFap Worth It? (After I’ve Been on NoFap for 6 Years) (self-help video): https://romanmironov.com/blog/is-nofap-worth-it/ 4 Open Relationships Stories | Is an Open Relationship Bad? (relationships podcast): https://romanmironov.com/wp-admin/post.php?post=1241&action=edit My Interview for The Gratitude Podcast: Moving to Ontario and Helping People as a Life Coach (personal development article): https://romanmironov.com/blog/life-coach-ontario-interview/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ LINKS I'VE MENTIONED: Download the audiobook: https://librivox.org/martin-eden-by-jack-london/ https://en.wikipedia.org/wiki/Martin_Eden http://london.sonoma.edu/Writings/MartinEden/chapter25.html http://london.sonoma.edu/Writings/MartinEden/chapter43.html #LawOfAttraction #Manifest #LifeCoaching

What happy people know is that they can control their emotions. If they feel down, they make themselves feel better instantly. Here’s their 3-step method that you can benefit from right away. ___ Here is the ultimate question that we need to answer to understand what happiness is about: Do circumstances make us happy or do we choose to be happy? Happy or depressed? It’s a choice One good example is Owen Cook, a self-improvement and dating guru also known as Tyler. When he started years ago, he wanted success so much that he decided to allow himself to be happy only after he got successful. He pushed for results and felt miserable. In the mid-2000s, his training business took off. He was able to enjoy his dream lifestyle. He went to live in a beautiful apartment overlooking the ocean in Hawaii with a beautiful girlfriend. He went to five-star dinners every day. He traveled a lot. How do you think he felt? He was still as miserable as before. Even though he had everything, his subconscious mind focused on something that he didn’t have such as even more money. Our brain is a survival tool  that is hundreds of thousands years old . It always finds something that we don’t have and focuses on it. It goes, “Danger, danger” to ensure our survival. To be happier, we need to retrain it to be more reasonable. What happy people know is that they can use Tony Robbins’ Triad for that. Step 1: Changing physiology The first step of the Triad is changing my physiology. When I feel great, I notice that my back is straight, I smile, and I breathe deeply. The feeling causes this physiology . But it also works the other way round. When I recreate this physiology, it triggers the feeling. Wayne Dyer told Tony Robbins in an interview that he had spent 30 minutes laughing with his son before the interview. When he did this, his physiology changed and his mind followed quickly. I tried it with my son and it worked like magic. Last year, we were taking a walk in Oslo, Sweden. He saw a moving light that was coming from a theater and started following and dancing in that light . He was having such a great time that I got jealous. But then I thought, “Wait a second, I can do that too!” I joined him and this dancing changed how I felt.`` Step 2: Focusing on the positive The second part of the Triad is our mental focus. I had a mild depression years ago. Sometimes, I would start feeling better. And then I would think, “Wait, am I feeling happy? No, I can’t allow myself to do that.” And I went back to focusing on depression. When I change my mental focus, I feel better. Continuing with kids as a role model, I remember how I could play with a toy for hours as a kid. My mental focus was on the toy 100% and I forgot about everything else including negative things such as being hungry or wanting to pee. Today, I emulate my younger self. I focus on what I am doing and let it consume me instead of thinking of negative stuff. Step 3: Using uplifting language The third part of the Triad is using uplifting language. It’s not just what we think that makes us unhappy, but also the specific language we use. When I was depressed, I used to say to myself that everything felt like an uphill battle . Waking up, taking my dog for a walk, making breakfast, going to work—everything. And I kept playing these words over and over in my mind: “Uphill battle, uphill battle, uphill battle.” This language only reinforced depression. What I should’ve done was replacing that language with a more positive mantra. Continuing with kids as a role model, I could’ve said “Water slide” instead. And I would’ve felt like a kid who is happy going down a water slide. Actionable tip This is what happy people know. By changing our physiology, mental focus, and language, we change our emotional state. Kids know how to be happy unconsciously. Be around them and model them for fast results. __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a life coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Counseling Before Marriage – A Sad Story To Watch Before Engagement (relationship advice video): https://romanmironov.com/blog/counseling-before-marriage/ My Child is Lazy and Unmotivated – 4 Principles to Bring Out the Best in Them | Ep. #21  (self-help podcast): https://romanmironov.com/blog/my-child-is-lazy-and-unmotivated/ I Am Miserable – How to Stop Feeling Miserable in 5 Minutes or Less (personal development article): https://romanmironov.com/blog/i-am-miserable/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ LINKS I'VE MENTIONED: Wayne Dyer’s interview with Tony Robbins: https://youtu.be/JBYO4M_c9UY Tony Robbins’ Emotional Triad: https://www.tonyrobbins.com/stories/unleash-the-power/discover-your-peak-state/ How do some people manage to be happy even when life deals them lemons? #Happiness #Emotions #LifeCoach

This podcast episode explains how to improve organizational skills by mastering less important tasks. We need to spend most of our time on important tasks such as building our business or spending quality time with family. And as soon as we get momentum with these important tasks, it’s easy to forget about the smaller ones. For example, I tend to ignore them in the hope that they will solve on their own or become unnecessary. But what I’ve realized recently is that with some smaller tasks, ignoring them altogether doesn’t work. Oftentimes, they have an impact on the quality of my future work. Not doing them means I’ll be able to produce a lower quality of work or do less work. It might also mean wasted time and money. Join me as I sit down to discuss how I improved my organizational skills around those minor tasks. __________________________________________ HELP AND LINKS: If you need help developing your organizational skills, I’m here to help. I’m a life coach in Toronto and will be happy to have a free coaching session with you. Contact me through https://romanmironov.com/ How to Wake Up Effortlessly Every Morning (self-help video): https://romanmironov.com/blog/best-tip-to-wake-up-early-in-the-morning/ Transformational Coach (self-improvement podcast): https://romanmironov.com/blog/what-does-a-life-coach-do-5-truly-transformational-benefits-ep-14/ This is How You Avoid Marriage Counseling (personal development article): https://romanmironov.com/blog/marriage-counseling/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly inspirational videos that present self-help tips in bite-sized chunks. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes certified Strategic Interventionist, helping clients with wellbeing, feeling more confident, full of energy, getting into their best shape, enjoying relationship, and raising star kids. ____________________________________________ LINKS I'VE MENTIONED: 7 Habits of Highly-Effective People by Stephen Covey: https://books.google.ca/books?id=upUxaNWSaRIC #RomanMironov #OrganizationalSkills #SelfHelp

I made a podcast episode about what to expect from couples counseling because I believe in its power so much. It doesn't take much to improve a relationship really. The problem is that the two people are stuck in thinking that the relationship is just not working. And they don't feel this love for each other anymore. All they need are two things: Bring in a life coach to counsel them as a couple or separately. Their life coach must understand and believe that love as a feeling is a result of love as an action. That's it! So even if you think your relationship is doomed. Even if you have already packed your things. Even if you have already discussed who the kids will live with after separation. You can still turn it around. Join me as I explain how counseling can change couples in a beautiful way. __________________________________________ HELP AND LINKS: If you need help resolving any relationship problems, I’m here to help. I’m a life coach in Toronto and will be happy to have a free coaching session with you. Contact me through https://romanmironov.com/ Children Won't Leave Home in Their Thirties? (self-help video): https://youtu.be/s73ji08u6iE Self-Esteem Coach in Toronto (self-improvement podcast): https://romanmironov.com/blog/3-ways-to-build-confidence-as-you-age-they-work-in-my-self-esteem-coach-practice-ep-13/ Life Coaching – 5 Inspiring Stories of Change (personal development article): https://romanmironov.com/blog/toronto-life-coach/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes certified Strategic Interventionist, helping clients overcome life issues such as depression, lack of confidence, lack of energy, excessive weight, relationship problems, and issues with kids. ____________________________________________ LINKS MENTIONED IN THIS PODCAST: Stephen Covey, The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits.html Ken Fierheller, a Calgary psychotherapist: https://kenscoachingandtherapy.com/2018/2/6/5-things-you-learn-relationship-counseling/ #CouplesTherapy #SelfHelp #RomanMironov

There are three major ways for dealing with depression naturally. First, I can resolve the underlying problem. If I am depressed because I don’t have work, I need to start working. Second, I can make changes to my diet, exercise, and mental practices such as meditation or mindfulness. if I am depressed because I don’t have enough energy, I can try making changes to my diet and exercise. And the third method is working directly on the negative emotion that I feel. I discuss this method in this video. My suggestion is to replace this negative emotion with a positive one. When I feel depressed, I remind myself of a moment when I felt elated. I make sure to replay it in my mind in as much detail as possible. The more senses I can engage, the better. Because our mind can focus on one thing at a time, this positive emotion replaces the negative one. And I feel great instantly. Then I maintain this positive emotion as long as possible by reminding myself of it whenever my depression tries to creep back in. When the effect wears off, I can replay the moment all over again to reinforce the effect. I found that as I practiced shifting my focus from negative to positive emotions, I got better at this. I programmed my mind to replace those depressive thoughts with positive ones and it happens almost automatically now. I encourage you to try it today. It might find it to be one of the best natural cures for depression for you. __________________________________________ HELP AND LINKS: If you need help dealing with depression naturally, I’m here to help. I’m a life coach in Toronto and will be happy to do a free coaching session with you to see what your needs are. Contact me through https://romanmironov.com/ How to Get Rid of Fear | Simple Reframe That Wipes Out Fear (self-help video): https://youtu.be/kt8MgB_kSJA Life Coach for Kids: Is It Really That Crazy as It Sounds? | Ep. #12 (self-improvement podcast): https://romanmironov.com/blog/life-coach-for-kids-is-it-really-that-crazy-as-it-sounds-ep-12/ My Best Advice as Confidence Coach Toronto | Achieve 95 Confidence Level (personal development article): https://romanmironov.com/blog/confidence-coach-toronto/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that show you natural ways to help depression. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes certified Strategic Interventionist, helping clients overcome life issues such as depression, lack of confidence, lack of energy, excessive weight, relationship problems, and issues with kids. ____________________________________________ LINKS MENTIONED IN THIS PODCAST: Tony Robbins talks about the Triad: https://www.tonyrobbins.com/stories/unleash-the-power/discover-your-peak-state/ Tim Matthews, The Powerful Man: https://www.thepowerfulman.com/podcast/why-we-fight-for-our-excuses-&-how-to-stop-it/ #Depressed #RomanMironov #LifeCoach

Let me tell you 4 open relationships stories that make you think about whether this is something you want in your life. The first story is about a husband who enters a polygamous sect. In the next story, the husband develops a sexual relationship with a female friend. The third story is about a wife who realizes she is polyamorous and wants to explore her sexuality in new ways. In the last story, a couple opens up their marriage to new sexual partners. The experience of these couples show that an open relationship only works when both partners genuinely agree to it. But if one of the partners is not supportive of the idea, it’s just a matter of time when they say, “I can’t really stand it.” Another recurrent idea is that having good communication, transparency, and a set of rules are all beneficial to a viable open relationship. Tune in to listen to these stories see whether a relationship like this could work for you. __________________________________________ HELP AND LINKS: If you need help resolving relationship problems, I’m here to help. I’m a life coach in Toronto: book a free coaching session with me through https://romanmironov.com/ How to Avoid Impulse Buying | 4 Recommendations That Really Help (self-help video): https://romanmironov.com/blog/how-to-stop-buying-addiction/ Starting from Scratch in Life: 3 Things That Will Motivate You | Ep. #16 (self-improvement podcast): https://romanmironov.com/blog/starting-over-in-life/ My Story of Overcoming Hunger - My Best Overeating Tips (personal development article): https://romanmironov.com/blog/overeating-tips/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients overcome relationship issues such as dating problems, narcissism, lack of confidence, feeling bored, or open relationships. ____________________________________________ LINKS I'VE MENTIONED: Ethical non-monogamy coach Laurie Ellington: https://poly-coach.com/open-relationship-therapy/pros-cons-of-being-in-an-open-relationship/ #OpenRelationship #RomanMironov #RelationshipCoach

This is a Special Birthday episode where I want to give a Shoutout and a big congrats to my good friend, student, partner and simply amazing woman Polya Rosin. Happy Birthday. Polya Rosin is the go-to relationship coach for parents, entrepreneurs and busy professionals. She is an expat, a mum of 3 kids and an entrepreneur. Polya has a bachelor and a master's degree in science, teaches evidence-based decision making and is a Robbins-Madanes trained coach. Over the last 5 years, she has helped high-level executives, entrepreneurs, busy professionals and parents to build deep authentic connections, feel more appreciated in their relationships and have the confidence and freedom to express themselves. She uses strategic interventions, NLP, science and modern psychology. Polya coaches clients online as well as in-person in Stockholm. You can connect with Polya on her social media: IG: https://www.instagram.com/polyarosin/ Facebook: https://www.facebook.com/PolyaRosinRelationshipsCoach/ And make sure to book a free consultation: Link for freebie - my calendar to book a free consultation, www.polyarosin.as.me ________________________________________ You know that I absolutely love visualisation, meditation and vision boards. This time I have created something very special for you future millioniares. A Million dollar Vision roadmap. Download here for FREE and join my success tribe: http://bit.ly/milliondollarvision Last but not least, message from your host Dijana Llugolli If you loved this show, please follow, share and leave a comment, your support means the world to me. You can connect with me on Instagram where I share behind the scenes stories about being a mom and serial entrepreneur. I also invite you to check my page Fearless & Successful Coaching and join me for some LIVE tips & tricks and if you are a global kick-ass leader and female entrepreneur, I invite you to my Success Tribe on Facebook Fearless and Successful Fempreneurs For more inspiration and motivation you are welcome to sneak peak to my Success Library and grab some of my favourite free and paid resources: Success Library And If you also have a story to share and would love to make an impact, we would love to feature you too. You can apply here for the >>> Fearless & Successful Interview --- Send in a voice message: https://anchor.fm/fearlessandsuccessful/message

About Sandy: Sandy Rocourt is a creative writer, speaker, and strategic transformational educator, who helps clients turn the tragedy of loss & heartbreak into the strength needed to rebuild their lives. Sandy is currently completing her memoir by winter of 2019. After going through multiple traumatic losses in a short 3-year span, Sandy found triumph when she discovered a library of personal development books that her now deceased sister had collected. Her journey of self-discovery led Sandy to become a graduate of the acclaimed Robbins-Madanes life coach training program and dedicate her life to empowering others to develop their own toolbox to overcome life’s storms. Today, Sandy works with clients through group coaching and speaking engagements to teach you how to move beyond the pain of grief and loss in order to create happiness, build stronger relationships, and live with intention and fulfillment. Where to find Sandy: Facebook: https://www.facebook.com/sandyrocourt/ Instagram: https://www.instagram.com/sandyrocourt/ Website: https://sandyrocourt.com/   SHOW NOTES: 00:07 - Introduction to Embrace Your Destiny Podcast 00:48 - Sandy Rocourt's biography 01:55 - Sandy shares her story 05:10 - Enduring a year and a half of struggle 07:05 - Money Master the Game: 7 Simple Steps to Financial Freedom - Tony Robbins 09:10 -  Books really can save you! 11:21 - Sometimes requests for help are left unanswered 12:52 - Sandy struggles to find her purpose 15:00 - Sandy does the fire walk at Tony Robbins Unleash the Power Withing event! 16:08 - Sandy's biggest lesson 20:33 - Writing as a therapeutic tool 21:42 - Sandy offers advice to anyone going through a similar experience 30:45 - Sandy shares her final thoughts   About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her partner Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny

A few weeks ago I spoke to a widow who's support system disappeared after she lost her husband. Today, I welcome a guest who's support system vanished in the course of 15 months... yes, months because they all passed away! Sandy Rocourt is a creative writer, speaker, and strategic transformational educator, who helps clients turn the tragedy of loss & heartbreak into the strength needed to rebuild their lives. Sandy is currently completing her memoir by winter of 2019. After going through multiple traumatic losses in a short 3-year span, Sandy found triumph when she discovered a library of personal development books that her now deceased sister had collected. Her journey of self-discovery led Sandy to become a graduate of the acclaimed Robbins-Madanes life coach training program and dedicate her life to empowering others to develop their own toolbox to overcome life’s storms. Today, Sandy works with clients through group coaching and speaking engagements to teach you how to move beyond the pain of grief and loss in order to create happiness, build stronger relationships, and live with intention and fulfillment. Connect wiith Sandy at https://sandyrocourt.com For grief related resources go to: http://www.dealingwithmygrief.com/grief-resources/ Subscribe to this podcast by using one of the following: Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify Contact me using any of following: email - darwyn@dealingwithmygrief.com twitter - http://www.twitter.com/dealwithgrief web - http://www.dealingwithmygrief.com voice message - http://www.dealingwithmygrief.com/voicemail Facebook - https://facebook.com/groups/dealingwithmygrief Instagram - https://instagram.com/dealingwithmygrief   Music provided by Oren Levine (oren@ohljazz.com)

In this episode , we talk about all things emotions, thoughts, how to deal with negative thought patterns and what role your thoughts play in creating your current reality! We have with us Tyson Sharpe who is an amazing Emotional Fitness coach. Tyson is a Robbins Madanes certified coach and works with digital entrepreneurs and marketers!   Links: http://tysoncoaching.com The Free PDF that Tyson talks about (its really awesome ) : https://tysoncoaching.leadpages.co/serve-leadbox/Eo5P2NQHnPPUFQSBN9pCrn/      

Welcome back for another episode of Health Coach Conversations! Today, Cathy talks with health coach Pam Bilfeld, who has been doing a lot of creative marketing using free social media platforms like Instagram. Pam went to IIN in 2011 and has narrowed down her health coaching market to men and women aged 40 and older. She has completed the Robbins-Madanes Life Coaching Course and also took some online continuing medical education courses on nutrition and tools for healthy change through the Harvard Medical School. Pam and Cathy discuss Pam’s journey as a health coach and the benefits of using other online platforms for your coaching business.   Pam’s health coaching background and the Robbins-Madanes program Pam’s coaching approach and the Living Fit Club How Pam mentors and holds clients accountable for their progress   Things Mentioned In This Episode: IIN: Institute for Integrative Nutrition Robbins-Madanes Training Harvard Medical School Living Fit Club Young Living Essential Oils   Links to resources:  Health Coach Group Website

**GUEST** Rita Schiano is a resilience strategist and coach, speaker, and founder of Rita Schiano ~ Live A Flourishing Life. A former corporate vice-president and small business owner, Rita's leadership knowledge, strategies, and insights draw from both sides of the aisle. Organizations use Rita to help staff build resilient leadership skills, manage stress, and improve morale. As a personal strategic coach, Rita helps clients focus specifically on their most important goals, interests, challenges, and needs. The goal of private sessions is to offer insight and assistance that guides you towards actionable, positive changes that will affect all areas of your life. Rita received her Strategic Intervention Coaching Certificate from Robbins-Madanes. She is the author of several books, including Live A Flourishing Life, a stress management, and resilience-building process workbook; the critically-acclaimed, semi-autobiographical novel Painting The Invisible Man, and Sweet Bitter Love and articles for The Huffington Post / AOL Healthy Living, the Worcester Business Journal, and guest blogger for Psychology Today. http://www.ritaschiano.com/ Radio Call-in Number: (619) 924-0811Motivational, Speaker, life coaching, mentoring workshops,     

Looking for more One Last Thought content? You can now join the OLT Insider program at: glow.fm/oltinsider and unlock your very own private feed packed with exclusive episodes!Guests: Carol Campos, Cris Beswick.In this week’s episode of The One Last Thought Podcast, we are joined by Carol Campos, and Cris Beswick. Unbeknownst to them, they were both sharing thoughts about being true to oneself, embracing what makes you different and unique, and living in complete and total authenticity in who you are in all aspects of your life.Guest bios:Carol Campos is a Life Coach, and the Co-host of The Divine Breadcrumb podcast. Carol previously worked in corporate for over 20 years until last Spring when she made the leap to the unknown to create a career that she loves. In the past year she has started The Divine Breadcrumb podcast and online community with her best friend of 20 years and also launched her coaching practice focused on intuition, awareness, energy healing, and other holistic & spiritual topics, all geared on creating a life you love. Carol is a certified Robbins-Madanes coach and is also completing her master certification program in intuitive/spiritual coaching through Michael Sandler's Inspire Nation Coaching program.Cris Beswick is a Bestselling Author, Strategic Advisor, Entrepreneur & Investor.Connect with our guests:Carol Campos:LinkedIn: https://www.linkedin.com/in/carol-campos-5657638/Email: mailto:clcampos22@yahoo.comFacebook: https://www.facebook.com/carollcamposcoaching/https://www.facebook.com/thedivinebreadcrumb/Instagram: https://www.instagram.com/carol_l_campos/https://www.instagram.com/thedivinebreadcrumb/Website: http://www.carollcampos.comhttps://thedivinebreadcrumb.comCris Beswick:LinkedIn: www.linkedin.com/in/crisbeswickTwitter: https://twitter.com/CrisBeswickInstagram: www.instagram.com/crisbeswickFacebook: www.facebook.com/innovationexpertWebsite: www.crisbeswick.comEmail: mailto:cris@crisbeswick.comGuest Giveaways:Carol Campos:Carol is currently accepting new clients for her 1 on 1, 12-week coaching program, Light Your Path, where she will provide tools, anchors and exercises to help you on your life's path. Carol invites you to book a free Discovery Session on her website:http://www.carollcampos.comSupport this podcast at — https://redcircle.com/one-last-thought/exclusive-content