Podcasts about six simple steps

In this episode, we welcome Tasha Lorentz, GOHQ Summit Coordinator & Podcast Host of the Get Organized HQ Podcast, who is passionate about helping women create less stress and more peace in their homes. Tasha and her cousin Laura are the heart behind Get Organized HQ, focusing on decluttering, organizing, and transforming your home into a haven. Tasha shares her practical tips and insights on creating a functional and enjoyable living space.In this episode, we tackle the common challenges faced by women, including:

Colonial Metals Group is the company Shannon trusts for all her metals purchases! Learn more HERE: https://colonialmetalsgroup.com/joyDystopia in disguise is the hardest dystopia to fight.There is no sugarcoating the REAL, reality about what is coming in the next twenty four months. The foxes are in the hen house, the hens are high on hopium and the feathers are about to fly.Prepare for a million insane narratives, severe crisis propaganda, deep fakes, keyfab, liberal scapegoating, anti-heroes, MAGA & Con Inc. pundits with their hair on fire and a LONG series of false choices and technocratic ‘solutions' to tackle the latest crisis.Prepare for the Reality DC Show and some serious WWE style fake fighting - but understand the very troubling and very dangerous agendas which will be hidden behind the frenzied news cycle and a temporarily HIJACKED freedom movement.Most importantly - prepare for an endless cycle of PROBLEM + REACTION = FALSE SOLUTION. And get ready to fight back.We are going to have to keep our wits about us, stick to the truth, REFUSE to be fearful, put on the full armor or God and trust in Jesus to guide through these very treacherous and confusing times.We will do this together.And we will be victorious.WATCH HERE ——>https://rumble.com/v5rmm0e-while-americans-are-watching-wwe-politics-australia-is-ramping-up-mandatory.htmlShannon's Top Headlines November 21, 2024URGENT: The Australian Government is rushing through its social media age banhttps://news.rebekahbarnett.com.au/p/urgent-less-than-24-hours-to-provideLeaks Expose Secret British Military Cell Plotting To ‘Keep Ukraine Fighting'https://scheerpost.com/2024/11/19/leaks-expose-secret-british-military-cell-plotting-to-keep-ukraine-fighting/Project 2025, a border ‘national emergency', and Trump's police statehttps://www.stridentconservative.com/project-2025-a-border-national-emergency-and-trumps-police-state/Techno-Populism - Revenge Of The Nerdshttps://www.technocracy.news/technopopulism-when-technocrats-take-over-the-government/Six Simple Steps to Pharma Reformhttps://brownstone.org/articles/six-simple-steps-to-pharma-reform/SJ Show NotesCheck out Shannon's Patriot TV landing page! www.patriot.tv/joyPlease support Shannon's independent network with your donation HERE:https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVT6Please Support Our Sponsors:If you are invested in the markets and n Extra special bonus from Field of Greens!!!!Plug in the promo code SHANNON for an additional 15% off your purchase!Go to www.fieldofgreens.com to shop and save! Support the showPlease Support Our Sponsors! Achieve financial independence with Colonial Metals Group!!! Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show! Learn about your options HERE ——>https://colonialmetalsgroup.com/joy

Episode 43: November 18,2024: 6 SIMPLE Steps to Achieve Financial Freedom as a Nurse In this video, I talked about the steps to achieve financial freedom as a nurse working full time. You deserve to have the option and the choice. Money is a tool and should be used as such. If you want the FREE Checklist and Roadmap to become a Financially Free Nurse: http://www.nursewhoinvests.com/financiallyfree If you want to learn more about money, investing and nursing: http://www.nursingflowsheet.com Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses . Nurses deserve options whether they want to retire early or work until retirement. Don't be a stranger :)

Do you want to be a better mountain bike rider? Well, coach Ben Plenge from The Strength Factory is here to help you in just six simple steps. Ben lays out the fundamentals needed to put together a winter of progression, that will lead to you being a better, faster, safer rider in 2025. Ben takes us through planning, building a foundation, looking after ourselves, adding intensity, upgrading our skills and getting specific, to ensure that we're always improving. As ever, there is lots of great information in this episode from Ben. So, it's time to sit back, hit play and listen to this episode with Coach Ben Plenge. You can also watch this episode on YouTube here. If you'd like a handy document that covers all that we've talked about in the episode, then Ben has a free pdf available here. If you want even more and are keen to get on a Strength Factory programme, then there are some offers available until 31st October 2024. Discount code is DTIMEPOD Valid until 31st October 2024. Get the first month of The Complete MTB Programme for only $10 and you get a 1 week free trial. Works out at only $2 per week for the first 5 weeks! Get 50% off of lifetime access to The Over 40s MTB Programme. All covered by a 100% money back guarantee. You can follow Ben on Instagram @strengthfactory_coach. Check out his free resources on YouTube here and the video we mention in the episode is here. You can also find information on the Maffetone formula which we mention here. Podcast Stuff Join the Team? We are looking for someone to help us part-time with video, YouTube and social media related bits and pieces. If you're a passionate mountain biker, love podcasts and enjoy the challenge of working with video, YouTube and social media platforms, then get in touch before 18th October 2024 and tell us a bit about yourself. Emails to chris@downtimepodcast.com please, we look forward to hearing from you. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dave Price

In this episode we're going to explore infographics and how we can easily create them in six simple steps. See all the details and contribute to the discussion over at our blog.

It's intriguing how often our life's regrets are about missed moments rather than missed opportunities. Welcome to the School of Reinvention podcast! In this episode, we delve into the profound wisdom of John Chappelear, a multi-award-winning author, consultant, and speaker with over 45 years of experience as an executive and entrepreneur.John is internationally recognized for his expertise in individual and organizational wellness, positive change, culture, communications, and employee engagement. His book, "The Daily Six - Six Simple Concepts to Find the Perfect Balance Between Success and Significance," has garnered global acclaim, earning the prestigious Best Book award from USA BookNews.Join us as John shares his raw and resonant journey from personal and financial turmoil to enlightenment. His candid account serves as a stark reminder of the emptiness that often accompanies a life solely devoted to external success. Through his experiences, John sheds light on the importance of prioritizing relationships, well-being, and inner peace.Discover how John's philosophy – The Daily Six – offers a roadmap to achieving a balance between success and significance. Through anecdotes of kindness and lessons in empathy, John illustrates the transformative power of personal growth and embracing change.Tune in to this transformative episode of the School of Reinvention podcast and learn how John's insights can inspire you to reinvent and align your life with your values. Don't miss out on this opportunity for personal growth and positive change!.KEY TAKEAWAYSIntroduction [00:00]Gift of Devastation [02:00]Impact of Family and Personal Values [08:59]Reflecting on Missed Opportunities [18:25]Love and Forgiveness [36:03]Learning from Failure [39:52]Expanding Circle of Love and Forgiveness [40:59]Emotional and Spiritual Intelligence [45:08].Are you yearning for more than just the 9-to-5 grind?.Do you dream of turning your purpose into a business that allows you to prioritize what truly matters—family and impact?.Are you wondering, "Do I have what it takes to transition from corporate to a fulfilling entrepreneurial journey?" Well, it's time to find out!.Take my Reinvention Readiness Quiz and discover if you're ready to reinvent yourself as a purpose-driven entrepreneur. Don't let another day pass wondering what could be. Uncover your potential and step confidently towards your dreams..

Have you considered taking on interns in your private practice? Guest Rachel Dorneanu talks with Linzy about the beautiful way that internships can flow for private practitioners. Rachel shares about who would be well-suited to consider taking on interns and who would benefit from finding other kinds of support instead. Rachel talks about how internships can be mutually beneficial for the business owner and for the intern.Rachel and Linzy dig into what kinds of tasks interns might be able to help do and how those can build skills for the intern and can support the therapist in private practice. Rachel shares about the way that she and her team can help if you are interested in support with finding a good internship match.For a full transcript of the episode and much more, check out the blog post on our website!Connect with RachelLearn more about Rachel here:https://sagecounselingtherapyandwellness.com/therapist-mentor-in-atlanta/Or connect with her on Instagram: https://www.instagram.com/sage_counseling_wellness/ Six Weeks Vacation Guide from LinzyDownload our free guide: Six Simple Steps to Six Weeks Vacation. This workbook walks you through, step-by-step, how to make paid time off a regular part of your private practice - and even take some rich, restorative vacation time away too - without breaking the bank or putting it all on credit. It includes a cute little calculator to help you find your own numbers, and a video on how to use it too. Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!

My guest this week, Jennifer Evans, AKA Zen Jen, shares her simple but powerful definition of spirituality with us as we enjoy a rich conversation about living in balance and alignment. This is a departure from my usual topics but something that Jen makes deliciously intriguing for us. She's the perfect balance of spirituality and practicality. About Jen... A Luminary of Transformational Expertise, with over a decade of experience, guiding purpose-driven female entrepreneurs who crave sustainable success, on their terms, with balance, freedom, and joy. Jennifer helps you transform overthinking, second guessing yourself and not feeling good enough, with a magical blend of powerful and insightful guidance, adaptable systems, strategies and tools, Jen leads her clients from a place of feeling overwhelmed and stuck to embracing their inner power, cultivating unshakeable confidence,, ignite crystal-clear clarity and tap into your personal guidance systems, allowing you to become aligned with your success, in your business and personal life, embodying joy, balance, and freedom, discovering a life of happiness and fulfillment. Living a life they Love. Jennifer is a freedom seeker, lover of life, activator of play, and possibility. She is a Best-Selling Author, Podcast Host, Transformation Coach, Retreat Leader, and Reiki Master. LINKS MENTIONED IN THE EPISODE Jen's gift to you: Your Checklist of Six Simple Steps to help you, Create Space and feel Balanced and Aligned Daily https://bit.ly/BalanceandUpliftChecklist Website: ⁠⁠⁠⁠⁠⁠⁠https://www.thezenjen.com⁠⁠⁠⁠⁠⁠ LinkedIn: Jennifer Evans aka ZenJen | LinkedIn Instagram: Jennifer Evans aka ZenJen - Transformation Expert (@zenjen1111) Jen & Claire's Podcast https://podcasters.spotify.com/pod/show/exponential⁠

Listen on Apple Podcast | Spotify | Google | Amazon | Blog Do you wish your teen was more confident? This conversation with Leslie Randolph (a self-confidence coah for teen girls) will help you discover the 4 essential traits of confident teenagers and how to help your teen develop them! Every teen is brimming with potential. But how do they start believing in their capabilities, especially when the going gets tough? Learn practical tips to help you nurture your teen's confidence daily. Let's tap into the power of seeing strengths, praising efforts, and lovingly guiding our teens to be confident in their amazing selves! Download Leslie's Six Simple Steps to Help Your Teen Cultivate Confidence so you can start this transformative journey today! Mentioned on the Show: Get instant access to personal help and even more resources to help you build your teen's confidence: join the ENJOY Coaching Community now. Download Six Simple Steps to Help Your Teen Cultivate Confidence FREE Find Leslie on Instagram, Facebook or her Podcast Follow me on Instagram and Facebook Listen to 5 Tips for Raising Confident Teens Get the full show notes and blog post here: https://jenbelltate.com/episode66/

What does money mean to you, and how can it better serve you and your values? In this season six closer episode, the tables turn, and Maegan Megginson joins Linzy to interview her about what she has learned about money during her years working with therapists on their financial skills.Maegan and Linzy discuss how the stories we tell ourselves about money profoundly affect our relationship with it, and how the emotional work we do with money is a vital part of the steps we need to take to have a better financial foundation. Listen in to hear Linzy being interviewed, sharing what she now knows thanks to her time with students in Money Skills for Therapists. Want to work with Linzy?Six simple steps to six weeks vacation – FREE guideWe're deep into summer, and if you're feeling trapped in your office, face all but pressed against the glass and wishing you were on vacation instead – then I have something for you.Click here to download my brand-new free guide: Six Simple Steps to Six Weeks Vacation.This free guide is the whole package to help you build a simple system to make your paid time off and vacation goals a reality – so you can stop looking longingly out the window, and start living that balanced, enjoyable and self-care infused life that your clients think you already have.Want to connect with Maegan? You can connect with Maegan at https://maeganmegginson.com/ or on Instagram https://www.instagram.com/maeganmegginson/ For a full transcript of the episode and much more, check out the blog post on our website!

What words come up for you when you think of money, and how do those words shape how you use money? Linzy and guest Cynthia Agyeman-Anane dive into how our core beliefs around money can shape the business decisions we make. Cynthia talks about her decision to transition into owning her own private practice and how her core beliefs around security and freedom impacted that decision.Linzy and Cynthia discuss how what really matters is what we do with the money we make. They share how our beliefs can guide the professional and financial risks that we decide to take so that we can have more emotional and physical wellness and a more balanced professional life. Listen in to hear the money choices that Cynthia has made and plans to make to help her move toward a more fulfilling and balanced private practice. Connect with CynthiaYou can find Cynthia at www.conversationscreatechange.com or https://createchangewithcynthia.com/And on social media at @conversationscllc & @ talk_allaboutitFor a full transcript of the episode and much more, check out the blog post on our website!Want to work with Linzy?Six simple steps to six weeks vacation - FREE guideWe're deep into summer, and if you're feeling trapped in your office, face all but pressed against the glass and wishing you were on vacation instead - then I have something for you.Click here to download my brand-new free guide: Six Simple Steps to Six Weeks Vacation.This free guide is the whole package to help you build a simple system to make your paid time off and vacation goals a reality - so you can stop looking longingly out the window, and start living that balanced, enjoyable and self-care infused life that your clients think you already have.

There's a lot more to growing and scaling a business than wishful thinking or taking shots in the dark; it requires an intentional and sustainable strategy. After all, the average lifespan of a company is only 8 years. If you don't want to be one of the 185,000 businesses that disappear each year, you'll want to listen to this episode.   Steve Preda is a bestselling author and Leadership Team Coach of Pinnacle, a custom, no-ceiling business operating system. He's passionate about helping the economy flourish and keeping businesses in perpetual growth mode by building strategies from the ground up. In this episode, we get a peak at his new book, “Strategy OS: Implement an Advanced Business Operating System in Six Simple Steps,” and discuss the accompanying Learning Management System portal  - designed to empower business owners to coach themselves and implement these tools into their own businesses. What You'll Learn: What is a Strategy Stack Why overcoming big obstacles in a unique way is great for your business His journey from investment banker to entrepreneur A preview of the six simple steps from his book, Strategy OS European entrepreneurial mindset vs. American entrepreneurial mindset Favorite Quote:   “I believe with great coaching and great tools, none of these businesses would have to disappear.” Connect with Steve:   LinkedIn Twitter @stevepreda  www.stevepreda.com   How To Get Involved: Matthew Meehan and Luigi Rosabianca use their combined experience to provide insight and strategic advice to help small and medium-sized businesses in America have the same opportunities as corporate 500 companies. If you're looking for tailor-made solutions to grow your small biz, learn more at www.shieldadvisorygroup.com. Stay Connected: Connect with Matt and Luigi on Instagram: @matthew.r.meehan @luigi_rosabianca @theLiquidLunchProject @ShieldAdvisoryGroup. Visit The Liquid Lunch Project website and subscribe to The Weekly, our Friday morning newsletter, for all the latest in the world of finance, tech, small business, and more. www.theliquidlunchproject.com Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don't forget to subscribe, rate, and review.

This week I share with you my six simple steps to help you stay calm in the chaos. This is a recording of a live workshop I delivered online last week. I share my six step RETURN process and lots of practical strategies you can put into place straight away to support you on your journey to becoming a peaceful parent. I also share some big perspective shifts that I have learned along the way on my own journey to give up yelling and live out my values of respect and kindness in my parenting. I share all of this with you and I mention my new course The Shouting Solution. Learn more about it here. Here's what you will learn in this week's episode :

I remember a parent asking me a while back how he could take responsibility for the times he lost his temper with his kid. He felt apologising wasn't enough if he was going to keep going back and making the same mistake again and again. That felt to him like an abusive relationship where the abuser keeps asking for forgiveness only to repeat the same pattern over and over again. So this week I am talking about how we can take responsibility for the times we get triggered and why simply apologising when we lose it isn't enough. I'm going to share with you the three things I ask myself when I lose it with my kids to make sure I am taking responsibility, learning and growing in the process. I have taken all my learnings, all my tools and strategies for managing my triggers and moving away from regularly losing my temper with my kids into a new Masterclass “Calm the Chaos in Six Simple Steps”. I would love for you to join me, you can sign up here. If you enjoyed this episode, please share it with a friend and consider leaving an iTunes review. It will help this conversation reach even more parents. I would love to stay in touch! You can follow me on Facebook and Instagram @PamParentCoach. I always love to hear from my listeners.

Presented by leading small-business and tax content expert Mark Williams, the brand new Tax Tea Break with GoSimpleTax podcast series is packed with FREE tax tips for sole traders, private landlords and expat Brits.In this fifth episode of the series, GoSimpleTax's very own expert, Technical Director Mike Parkes, provides unmissable tips to help you get your Self Assessment tax return completed in six simple steps.Topics discussed include:• How to register for Self Assessment so you can file a tax return. • How to improve your knowledge so that it's easier to complete your Self Assessment tax return.• What information you'll need to hand to complete your Self Assessment tax return.• When and where to complete your Self Assessment tax return.• Where you can get support and why using Self Assessment tax return software makes good sense.

In this digital age, email, text messaging,and the use of other messaging applications are some of the means of communication. It is important to be organized and be on top of those messages that come through.Annette will share with us today six simple steps on how to control your inbox and to reduce stress on what comes along with it. This is one of the significant steps that you have to do to fully maximize your time because checking and responding to messages can take so much of your time. You may also feel overwhelmed with the amount of messages that you receive and may cause stress.With the six steps that Annette will share, it can save you plenty of time, reduce stress, and be able to control all your incoming messages. Best is to stay tuned and take notes of these steps.Highlights of this episode:How to control your inboxMake a schedule on when to check and respond to messagesSetup rules and filters of messages based on certain criteriaUtilize different applications in scheduling emailsUnsubscribe to different mailing list that you are no longer interestedResources:If you're struggling to understand the accounting for your business, reach out to Annette at podcast@annetteandco.co.uk and join our Facebook group https://www.facebook.com/groups/915326342418247. To know more about financial and lifestyle freedom and if you wish to receive updates on all the workshops that will help you increase your profitability and freedom from your business, just head on over to https://www.annetteandco.co.uk/want-our-emails/.Connect with Annette Ferguson:Facebook - https://www.facebook.com/UKAnnetteFerguson/Instagram - https://www.instagram.com/annetteandco_/YouTube - https://www.youtube.com/channel/UCkohh_X-4R5mKfEW9rBQ1qAListen to the Podcast - Financial and Lifestyle Freedom for UK Business Owners -https://podcasts.apple.com/gb/podcast/financial-and-lifestyle-freedom-for-uk-business-owners/id1473582522

Almost everywhere online you're hearing if you want to be successful selling online courses, you have to go big. I mean big, like signature courses & programs. Huge launches with webinars and funnels, all taking months to create & actually launch. Exhaustion and overwhelm - inevitable. And promises of big profits. The sad truth is, for every course launch success, there are dozens—maybe even hundreds—of course creators who don't earn five figures in a weekend, and many, many more who don't even recoup the cost of their launch, much less make a profit. But wait. Don't sag your shoulders and walk away. You can be extremely successful without all that work and overwhelm and stress and exhaustion. Wanna know how? I'm going to give you some simple steps to building a profitable online course business, one mini-course at a time. -------------------------- If you're ready for a deep dive into creating a profitable mini course business, then head over to https://bit.ly/tcempire and purchase Tiny Course Empire to help you avoid the overwhelm and create courses your ideal client will love. ------------------------- If you found value in today's episode of Content Creation Made Simple™, please take a minute and drop me a review on Apple Podcasts. I truly appreciate you. And hearing from you will positively make my day! https://bit.ly/ccms-review Learn more and connect with me at https://www.simplicityforsolopreneurs.com Questions? Contact me: kristi@simplicityforsolopreneurs.com (Some of the links mentioned on the show and appearing here may be affiliate links. This means I may earn a small commission if you buy anything. This is at NO additional cost to you. Thanks for donating to my coffee and chocolate addictions, lol!)

There's nothing like the taste of fresh, homemade food. And when you dehydrate your own food, you can enjoy that delicious flavor all year round! In this how-to guide, we will walk you through six simple steps to dehydrate food at home. With a little preparation and some basic supplies, you'll be on your way to creating healthy and delicious snacks and meals. So let's get started!All it takes are six simple steps to dehydrate food.1. Buy It!2. Prep It!3. Dehydrate It!4. Condition It!5. Vacuum-Seal It!6. Store It!NOTE: The fourth step, 'conditioning,' is an oft-missed step by beginners.Do these steps in order and you're bound to succeed. Don't forget to stock up on vacuum-sealer bags and 100cc oxygen absorbers. If you enjoyed listening to this episode, please share it with someone else you think might enjoy it too! See how easy it is to dehydrate food, whatever the reason or the season!Visit Easy Food Dehydrating for all things dehydrating! As a "Thank You" for listening, please pick up a copy of "How to Grow and Dehydrate Herbs" on Susan's website at Dehydrate Herbs free eBook. + + + +  Thinking of starting your own Podcast? I'm having a total blast… and Buzzsprout is here to help you get started. It's so easy to launch a professional Podcast, and their support is second-to-none. 100,000 people already launched their Podcast with Buzzsprout.They get your Podcast into every major Podcasting platform: such as Apple Podcasts, Spotify, Google Podcasts and many more. Get a great-looking Podcast website, along with an awesome Podcast player you can drop into other websites, detailed analytics, tools to promote your episodes, and much, much more!Start (and get a $20 Amazon gift card!). Click the link right HERE - this takes you to Buzzsprout's login-page where you can sign up for a free Buzzsprout account to get you going. This lets Buzzsprout know we sent you to them… and it helps support our show!  Buzzsprout - it's the easiest way to start a Podcast.Support the show

“There's a good chance that you've struggled with your own eating and body image. And maybe you've done a lot of dieting or you've experienced disordered eating, and wouldn't it be great if we could ultimately prevent those things in our kids?” - Katy Harvey   As parents, how can you help your kids develop a healthy relationship with food?   This episode is all about how we can teach children to make peace with food and their bodies, while still existing in diet culture. Dr. Katy explains the “Division of Responsibility” strategy which focuses on getting children to eat a variety of nutritious foods in a no-pressure environment. She also encourages us to think about our own relationship with food as kids and how we might be perpetuating the same issues in our children.    [00:01 - 12:39] Doing More Harm Than Good As adults, let's reflect on our own relationship with food while growing up Body issues can be passed down to generations The fear-mongering around childhood obesity Our attempts at preventing or solving these problems in our kids create worse problems Dieting in kids is the number one predictor of them gaining weight above and beyond their growth curve Classifying and pathologizing bodies with stigmatizing terms Dieting can also cause eating disorders This can start with “healthy eating” conversations and initiatives at home and in schools Diet culture is pervasive and misguided   [12:40 - 20:00] Division of Responsibility How to encourage and preserve a kid's ability to listen to and trust their bodies Provide a structure depending on age Katy discusses Ellyn Satter's “Division of Responsibility” strategy  Family meals are encouraged, eating with children rather than feeding them Parents provide the food and are responsible for when and where it is consumed Children are responsible for how much and whether or not they eat The problem arises when parents and children cross each other's territories Toddlers need more structure and take this learning when they grow up   [20:01 - 34:04] Creating Structure for Younger Children Want to make meal and snack planning easier? Download Dr. Katy's FREE guide: Six Simple Steps to Menu Planning at nondietacademy.com/menuplan! Present the food in a way that your kid can handle Playing with food is okay for younger kids Don't bribe or force kids to eat Serve everybody at the table the same food but offer variety New and familiar food Keep a schedule for snack time and help them how to handle sweets Avoid snacking with distractions Don't label foods as good or bad Provide filling but not thrilling snacks for bedtime Repetition is key   [34:05 - 40:17] Allowing Tweens and Teens to Have Autonomy and Responsibility  The overall goal is that they should feel good with food Help them accept that body changes are normal Let them make their own food and observe Conversations about food are important   [40:18 - 43:54] Wrapping up!  Save tons of time and money by planning meals ahead! Grab Dr. Katy's FREE Six Simple Steps to Menu Planning guide at nondietacademy.com/menuplan!   Key Quotes “Classifying and pathologizing of bodies that we do in our culture… It's actually jacking up our relationship with food and it's disrupting our ability to listen to our bodies and to eat intuitively.” - Katy Harvey “Meals should be a pleasant experience for everyone involved. We want our bodies to be in a relaxed or a rest and digest mode rather than fight or flight.”  - Katy Harvey “We don't need to harp on our kids about nutrition or healthy eating. That often makes things worse. We need to provide them with the structure that helps them listen to and trust their bodies.” - Katy Harvey  Resource Mentioned: Child of Mine: Feeding with Love and Good Sense by Ellyn Satter Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook by Ellyn Satter JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com    Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies    Let's get connected!  Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net   LEAVE A REVIEW + and SHARE this episode with someone who wants to find their own freedom with food. Listen to previous episodes on Spotify, Itunes or Libsyn. 

I give you my best practical tips to help you "get away with God" and experience the power of solitude and silence. If you've never tried a 2-6 hours time of solitude, seriously, go for it!

Casey Stubbs is a 9 ½ year United States Army Veteran and married father of nine.  He is dedicated to helping people from all walks of life fulfill their financial dreams, while also achieving financial freedom.  In this episode of How To Trade It, Casey shares six super simple steps to help you scale your account.  You don't want to miss it!Subscribe to How To Trade ItYou'll want to hear this episode if you are interested in…[00:35] Step 1…having a written plan[05:40] Learning how to use M.O.N.E.Y. to trade our A+ Set up Strategy[15:50] Our Forex Master Trader community funding optionsWhat's Your Strategy?You are going to be more successful if you use a simple, easy-to-follow trading strategy.  Find one you like,  then stick with it.  You want to outline the strategy and have all of your rules written out, so you are able to identify if you are following the plan correctly.  Without a strategic plan, you will wander around aimlessly, and that's a terrible way to trade.    Review, review, reviewEvery week, you need to sit down and review your trades.  Ask specific questions, like, “Did I follow my rules?  My risk management? How are my results?  Is there something I need to tweek?”  If you don't have a successful week, do not just toss out your whole strategy.  Make a small change, based on the answers to your questions, and implement that change over the following week.   Resources & People Mentioned Zero-to-a-Million Trading StrategyThe Power of No in Trading (podcast episode regarding DISCIPLINE!)Funded Trading?  Send questions, comments, and podcast ideas to: Business@TradingStrategyGuides.com Connect With Casey Stubbs Website:      https://caseystubbs.comYouTube:    https://www.youtube.com/TradingStrategyGuidesTwitter:       https://www.twitter.com/caseystubbsFacebook:   https://www.facebook.com/TradingStrategyGuidesLinkedIn:     https://linkedin.com/in/caseystubbs   Subscribe to How To Trade ItDisclaimer: Trading carries a high level of risk, and may not be suitable for all investors. Before deciding to invest you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment. Therefore, you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with foreign exchange trading, and seek advice from an independent financial advisor if you have any doubts. Support the show (https://caseystubbs.com)

Following on from Part 1, in this second episode I walk you through the final steps to apply situational leadership style. Situational Leadership is a well-known leadership model that every manager and leader in a scaleup company must master. This episode is divided into two parts. In this part two, I share · The two main overall approaches to the leadership style used · The four leadership styles to use based on the development level of your direct report · Final steps to apply Situational Leadership Resource · Leadership and the One Minute Manager

Mission, college, a job, travel, gap year??? If you're like most parents, sometime during your teen's senior year, you'll probably have a panic moment. Are they ready? What will they do? Can they make it? Have you done your job? One minute you see them all grown up and the next moment they seem way too young to be making all those huge adult decisions. Seriously, who determined that an 18-year-old is an adult? I remember realizing that I only had a few months to cram all the life skills that I felt my teen needed before they left. I suddenly felt like maybe I hadn't done enough to get them ready. Now that I've had 4 young adults leave home and venture out on their own, I have experienced all kinds of emotions, made a ton of mistakes, and learned an incredible amount from these amazing kids who are forging their own paths and making their own decisions. In this podcast, I'm super excited to share a few of these lessons with you! Peace

Having challenges delegating to a direct report? Situational Leadership is a well-known leadership model that every manager and leader in a scaleup company must master. In this episode, I walk you through how to apply situational leadership style in six simple steps. This episode is divided into two parts. In this part one, I share · The two conditions when NOT to use the Situational Leadership approach · The three things to always remember about Situational Leadership · Steps to apply Situational Leadership . Leadership and the One Minute Manager

EP 231 Julie Bartkus - Rise Up to the Challenge! JulieBartkus.com Julie Bartkus is the leading authority on workplace transformation. Over the past 20 years, she has helped leaders across the globe transform their workplace culture from negative and destructive to happy and productive. Her approach is a holistic one as her clients know that a personal transformation is required to achieve a total team transformation. MyImpactAcademy.com/Join  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.  

EP 229 Amy Lynn Durham - Spiritual Intelligence and Culture Create Magic At Work™ https://createmagicatwork.net/ Amy Lynn Durham is the founder of Create Magic At Work™ and an international authority on improving workplace culture so employees and teams have better results with less drama and stress. In addition Amy is: A U.C. Berkeley Certified Executive Coach Certified to coach in the 21 skills associated with Spiritual Intelligence (SQ) using the SQ21 Assessment.  A Certified Emotional Intelligence Practitioner   Amy loves to share tips and tools to help leaders put their ego aside and gain higher productivity with less stress in the workplace. Connect with Amy! https://www.linkedin.com/in/amylynndurham/ https://www.instagram.com/createmagicatwork https://twitter.com/durham_amy https://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGg/videos Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 227 Vikrant Shaurya Bestsellingbook.com Vikrant is the CEO & Founder of BestsellingBook.com,  #1 Bestselling Author, sought-after Book Launch Manager, and an internationally recognized Digital Publishing Expert. He has helped thousands of entrepreneurs and first-time authors actualize their dreams by joining them in their self-publishing journeys through his courses, coaching, and done-for-you services. MyImpactAcademy.com/Join  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

What do you do when you've achieved your goals yet you still don't feel happy? Well, even though Rebecca Morrison was a happily married mom and lawyer with a two-decade career in BigLaw and Finance, she felt something was missing. That feeling led her on a quest to figure out whether it was possible to be both successful and happy. Now a Happiness Coach and Author of The Happiness Recipe: A Powerful Guide Living What matters, Rebecca helps high achievers live happier, lead happier and build happy businesses. Untangle Happiness www.instagram.com/the.butterfly.society; www.linkedin.com/in/beckymorrisonbfs MyImpactAcademy.com/Join  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.  

Chris Wexler has had a winding career, starting on Wall Street, spending 20 years in advertising technology before he found his real calling - putting all that he has learned together to make the internet a safer place for children by fighting the spread of Child Sexual Abuse Materials via cutting edge technology. https://www.linkedin.com/company/krunam/ krunam.co MyImpactAcademy.com/Join  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 221: Jonathan de Potter - Psychedelic Mental Transcendence     Jonathan de Potter is the Founder and CEO of Behold Retreats, a bespoke wellness service that facilitates journeys of self-discovery and transformation, supported by the scientifically proven benefits of plant medicine therapy. As a thought-leader in psychedelic plant medicine, his priority is to guide leaders and executives to maximize the benefits, and to raise education and awareness on the subject.   Jonathan's retreats require weeks of preparation. Goals are planned before and implementation occurs after the event. Jonathan helps others discover their shortcomings and mental blocks. Plant medicine is just one aspect of the process. It is not the primary focus of the retreat. Jonathan puts his focus on shifting mindsets and releasing egoic desire.     MyImpactAcademy.com/Join Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

Chris Hull is the Co-Founder and Chief Product Officer of Otus, a Chicago-based edtech company. After 13 years as an educator, Chris wanted to minimize the chaos of disconnected edtech tools for K-12 administrators, educators, students, and their families. Otus is one system to teach, grade, analyze, and plan. With Otus, school leaders can focus on student learning, not technology. Learn more at http://otus.com As an educator, Chris struggled to collaborate with his peers. The faculty would struggle to piece together information on the performance of students. Instead of working on a solution the staff would spend time scrounging for different documents and notes. Moments like this inspired Chris to develop Otus!   Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 217: Michael MacDonald- Basketball to Board Room https://frombenchtoboardroom.com/ Michael MacDonald is the former executive chairman and CEO of Medifast. Before that, he was an Executive Vice President for Office Max, and spent 33 years in sales, marketing, and general management at Xerox, where he served as the president of the North American Solutions Group--a $65 billion division of the company. He also served on the Jimmy V Foundation for Cancer Research. Michael was cut from his basketball team the first time he tried out. He eventually played on a scholarship from Rutgers. Michael learned many valuable life lessons through basketball. The sport taught him teamwork, perseverance, and the value of diversity.  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.  

EP 215 Neil Gordon   http://neilcanhelp.com   Neil Gordon works with executives, influencers, and thought leaders and has helped them get six-figure book advances, be seen on shows like Ellen and Dr. Oz, and double their speaking fees. Prior to becoming a communications expert, he worked on the editorial staff of Penguin Random House where he worked with New York Times bestselling authors. He has been featured on Forbes, Fortune, Inc.com., and NBC Palm Springs, and is a VIP contributor for Entrepreneur. Before Neil helped leaders skyrocket their career's he worked nights for lyft. He struggled to write for more than 10 minutes at a time. He ghost wrote books and made very little until he started helping others improve their communication and deliver a bigger impact. Neil is an amazing story teller and he can help you achieve bigger and bolder accomplishments!   Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 213 Paul Shepherd   https://paulbshepherd.com/   Paul Shepherd is a Sydney-based entrepreneur, coach, and creator of a unique system that helps leaders to live a life of purpose and meaning through a holistic 360-degree approach that nurtures the mind, body, and soul. Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 211 Tony Martignetti- Unlock Your True Potential https://www.inspiredpurposecoach.com/ Tony Martignetti is a trusted leadership advisor, entrepreneur, idea generator, and people connector. He brings together practical experience, formal training, and extreme curiosity, to elevate leaders and equip them with the tools to navigate through change and unlock their true potential. Before becoming a leadership development advisor, he was a finance and strategy executive with experience working with some of the world's leading life sciences companies. Along his journey, he also managed small businesses and ran a financial consulting company. Tony is the host of The Virtual Campfire podcast and the author of "Climbing the Right Mountain: Navigating the Journey to An Inspired Life." Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 207 Jerry Brazie Jerrybrazie.com Jerry Brazie grew up poor in a family of 9 children. He got his first job at 11 years old. He's had to steal food just to eat, and has lived on the violent streets before. Jerry worked more than 20 jobs before starting his first business at age 28. Over the last 20 years his companies have generated over $450M in revenues, and a lifetime of experience. A serial entrepreneur, he has had thousands of employees and has owned, bought and sold many businesses. His mission is to teach others what is possible, particularly people with a background like his. Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

Cobus Visser S/uperman of Africa International Motivational Keynote Speaker Teamculture and Firewalk Guru Peak performance mental strength Consultant  Business & Marketing Strategist   With over a decade in executive and personal coaching, motivational speaking, and most importantly, real-life, in-the-trenches experience – Cobus Visser has shown how one can change your life around and meet greater heights with the correct methods, training, and guidance.   He is an author, motivational speaker, international trainer, life coach, and the only Master Firewalk Instructor in South Africa, dedicated to helping all individuals, be it business leaders, entrepreneurs or people with disabilities.   Cobus was diagnosed with Haemophilia as a child - he endured pain every day of his life since a young age but never has he had his condition define him as a person. In 2013 Cobus found himself in hospital – unable to move and in excruciating pain. But instead of giving up and succumbing to his situation Cobus decided there and then that he will not have his body imprison him for the rest of his life – instead he was determined to move his arms again one day, crawl again one day, and maybe climb to the summit of Mount Kilimanjaro one day. He did all of that. In 2018 Cobus conquered Mount Kilimanjaro and is already planning his next adventure: the Camino de Santiago, Everest base camp & Machu Picchu - Nothing to lose and a world to see.. His own mental strength and abilities have given him the skills and tools to help thousands of people every day to change their lives for the better. To be born with Haemophilia is not an easy card to have been dealt in life - it involves waking up and going to bed every day in constant  pain. It involves days where he can not leave his bed. It involves warming up his ankles a minimum of one hour  every morning just to be able to move It involves not knowing if you will wake up tomorrow morning and find yourself in a wheelchair for the rest of your life.   These are the constant physical and emotional battles a Haemophiliac struggles with.  “The doctors recently told him that he will have to go for an elbow and two ankle replacements very soon - this all at the age of 37. he feels more like an 87 year old, and is scared to think what might happen to him in the future if these are the struggles at 37.”   However, he still regards himself as ‘lucky' to be able to walk and move at his age, as many Haemophiliacs in their 30's can not. he does however share a lot of the struggles and worries that so many Haemophiliacs have , ( the Haemophilia mutation occurs in about 1 of every 5,000 male births)  such as providing for their families. It is impossible for him to find physical work,  even a ‘desk job' is hard to keep as he finds himself unable to move and/or leave the house at least 4-8 days per month - now, which employer will be ‘understanding' towards that? So not only are you in physical pain, but constantly worrying about the welfare of your family, your wife, your children. As he say “I have never been able to play ball with my children . I will never be able to run and play rugby with them. I feel sad every time I think about that. Not sad for myself, but sad that they will never experience having a father to do those simple things with'   That is why he is regarded as a real life Superman by so many across the globe. He might have been born with a disease that has influenced every single part of his  life, but he  NEVER let it define his  life.  He shocked everyone, including his family, when he climbed to the summit of Mount Kilimanjaro in 2018.  He also shocked everyone when he trained  and started conducting fire walks across the globe as a motivational technique. https://solo.to/cobusvisser Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

Instagram -  https://www.instagram.com/thefinniankelly/ Facebook - https://www.facebook.com/thefinniankelly/ Youtube - https://www.youtube.com/channel/UCSn4sfzzeTB3KRscnZdcpVg?view_as=subscriber LinkedIn - www.linkedin.com/in/finnniankelly Twitter - https://twitter.com/TheFinnKelly   www.finniankelly.com, www.intentionality.com   As a sought-after speaker, event facilitator and executive coach, Finnian has been dubbed “the Business Mystic” because of his unique ability to put consciousness into business and inspire leaders to find new levels of meaning and purpose through their creative endeavours.     As an entrepreneur, Finnian built and exited two multi-million dollar companies in the financial industry.  He's the Creator and Chief Visionary Officer of Intentionality.com. Using the Intentionality framework, Finnian guides people to create their path, get on their path, and stay on their path to wholeness. Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

Aimee is a trusted profitability advisor to six and seven-figure business owners who are tired of being behind in their books and are ready to uncover blind spots and ultimately get more profitable.  Aimee also is a certified life and money coach and specializes with women who long to leave the 9-5 and create a business and build wealth on their terms. http://www.myvirtualcfo.co Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 199  Gerry Valentine - Adversity to Opportunity https://www.linkedin.com/in/gerryvalentine/ https://twitter.com/gerryval https://gerryvalentine.com/book/ Gerry Valentine inspires people to build resilience, overcome setbacks, and understand that adversity can be a source of opportunity. Gerry's an executive coach and public speaker, and author of a new book, “The Thriving Mindset—Tools for Empowerment in a Disruptive World.” With 27+ years of Fortune 100 leadership experience, he is a trusted advisor to corporate executives, entrepreneurs, and high-performance individuals of all kinds.  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 197 Rachel Grant   Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.     Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.   https://www.rachelgrantcoaching.com Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 195 Sylvia Marusyk: Wellness in the Workplace   Sylvia Marusyk FB and LI, mindbody.works IG   http://www.mindbodyworks.ca   Sylvia Marusyk is an Activational Speaker,  founder and innovative mind behind MindBody Works; a Canadian company focusing on creating and maintaining health and wellness in the workplace. As an Occupational Therapist with 30 years of experience and expertise in the field of health and safety, she emphasizes that prevention is the key to creating happy, healthy individuals, employees and businesses.    Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

EP 193 Stacey Simms: Communicating and Connecting for Better Information twitter.com/staceysimms, facebook.com/staceyrsimms, instagram.com/staceysimms http://www.staceysimms.com Stacey is the host of the long-running & award winning podcast, Diabetes Connections. She started writing and speaking about diabetes, just after her toddler was diagnosed with type 1, back in 2006. She's an author and a speaker and spent most of her career in local news.  Learn the Delegation Strategies I've shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.

We are talking about money again. In the last episode, we took a look at our relationship with money. Today, Brook Tomasetti is helping us take a strategic look at how we handle the money we have.  Brooke grew up in a typical middle-class family, with a dual-income family. Her parents provided well for Brooke and her sisters, but they also instilled a strong work ethic. Brooke started investing by 18 and worked her way through college, finishing with minimal debt. In addition to her “normal” job, Brook also works in her passion, helping you get organized with your money. People are often trying to live out the values of others, rather than discovering and building a life around what is truly important to them. How you spend your life and your time is 100% your responsibility. When you know what is important to you, it is easier to keep yourself focused on those things.  When it comes to managing money, there are six steps that every individual needs to know and embrace. Take control. Understand you are in control of what you do with your time and your money. Know your values. You will spend your money and your time on what you value. Take some time to discover what you value. Journal. Dream of your ideal life and write that down. Get specific.  Discover your purpose. Don't feel pressured to put yourself in a box. Purpose helps to eliminate the noise so you can focus on what matters. Adjust your money mindset. Recognize “wealth” for what it is and make the connection between finances and freedom. Being Rich is simply being able to spend your time on what matters to you with the people that matter to you. Get real with your numbers and make a plan. Don't just hope and pray – know where you are and where you want to go. Have the discipline to walk it out. Make the trade-off and the necessary sacrifices to accomplish what matters to you. If you take these six steps, utilize a budget, and pay yourself first, you can experience a full and satisfying life.  If you can take anything away from Brooke and apply it immediately, it is this: Sometimes you just have to try things. Don't be afraid to explore, especially as you are finding your values. Rise. Shine. Impact. Relax and follow your value. Resources Free Expense Tracker Work with Brook Connect with Brooke Website: Moneylifementor.com Instagram: https://www.instagram.com/moneylifementor/ Connect with John: www.standoutmovement.com Instagram - https://www.instagram.com/johnwalsh_standout  LinkedIn - https://www.linkedin.com/in/johnrwalshjr  Twitter - https://twitter.com/johnwstandout 

I have LOTS of amazing stories about my clients getting extraordinary results. And such as $9,200 in her first month in business when she had never done a paid shoot before. Like $29,437 in 2 weeks in the middle of lockdown. And like $17,202 in one month when her usual months were $3000-$4000. Like $75,000 in just 3 days. These fast and big results might seem impossible for you right now, however here is a simple rule that I have followed ever since I worked as for Deloitte as a graduate straight out of uni. “Success leaves clues” Tony Robbins When you find someone who has succeeded before, you just need to model what they do. And ALL of the success stories of photographers I share with you have followed one specific framework: My 6 Step F/STOPS Framework™ for Bookings and Shoots on Autopilot Today I'm sharing this framework - which is usually part of my paid program, the Photography Business Accelerator, but as an early listener of the SHoot Booking Secrets podcast, you get to learn this system for free! Here's a preview of this episode: [01:45] - A simple rule to increase your chances of success in business [03:40] - Download the 6 Step Framework Blueprint [PDF] [04:01] - How to stay motivated and driven, no matter what is happening in the world [05:45] - How to attract your ideal clients and avoid awkward conversations [08:03] - A MAJOR operational risk to your business. [09:33] - A shift in your client's mindset since Covid, and how to stop the “now is not the right time” objection” [11:34] - The biggest mistake photographers make when trying to find clients and grow their business [13:01] - The difference between the amateurs and the pros [13:31] - The most overlooked step that is preventing photographers from success [16:59] - [Summary] 6 Step F/STOPS Framework™ for Bookings and Shoots on Autopilot [19:39] - [Q] “Im a landscape / wedding / glamour / newborn photographer, will it work for me?” [20:23] - [Q] “I'm just getting started, will it work for me?” or “I'm an established photographer, do I really need this?” [21:38] - [Q] “There's another software that is cheaper (or free), will this still work for me if I can't afford to invest in the systems you suggest?” [23:08] - [Q] “Do I have to invest in paid advertising for this to work for me?” Read the Show Notes to this episode and download the transcript at www.clarestephens.com.au/6-steps-to-automated-shoots-sales Download the F/STOPS Framework Blueprint at https://shootbookingsecrets.com/fstops And make sure you subscribe so you know when new episodes are released. -- To your success! Clare x

Nick Stathis, the Director of, Portfolio Financial Group, in Queensland, Australia, and a former client, reached out to Jason and asked if he remembered teaching a session titled, “How to Get a Job with Any Company Your Choose.” This episode reveals the six steps for getting a job and a career with any company you choose. It's a fact; 80% of jobs are never advertised! Why in the world would anyone spend all their time scanning job postings, filling out forms and submitting resumes only to, most likely, hit the data dump and never hear back? The current episode of, Jason Jennings The Games Changers©, will reveal the 6 steps anyone can take to find a job and work for any company they want. You'll be a better person for listening or watching and learning these six steps.

TCK Publishing has published more than 400 books, and many of them have become #1 international bestsellers. In this podcast and blog post, I'm going to share what I've learned about book market research that can help you achieve your goals of becoming a bestselling author and making a serious impact with your message and […] The post 142: Six Simple Steps to Effective Book Market Research appeared first on TCK Publishing.

Leo Babauta of Zen Habits shares six simple steps to avoid credit problems. Episode 318: Six Simple Steps to Avoid Credit Problems in a Bad Economy by Leo Babauta (Debt & Credit Scores). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/six-simple-steps-to-avoid-credit-problems-in-a-bad-economy Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Babauta of Zen Habits shares six simple steps to avoid credit problems. Episode 318: Six Simple Steps to Avoid Credit Problems in a Bad Economy by Leo Babauta (Debt & Credit Scores). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/six-simple-steps-to-avoid-credit-problems-in-a-bad-economy Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices