Podcasts about Hypnos

How old were you when you first realized you had a challenge with weight? For some of us, it happens early—maybe as kids or teens. For others, it's later in life. Either way, that moment can shape so much of our journey. In this week's episode of the Thin Thinking Podcast, I'm talking with the absolutely delightful Roberta Walker. Roberta is a semi-retired landscape gardener (and a total joy to talk gardening with!) who began struggling with her weight at just 10 years old—after one painful childhood moment that changed how she saw herself forever. Decades of dieting followed, until she finally found the real path to lasting change: mindset, self-trust, and powerful inner work. Roberta has since released 60 pounds—during a period that included knee replacement surgery—and for the first time in her life, she's discovered what it means to truly maintain her weight with joy and freedom. Come join us for insights into not only releasing weight but transitioning into maintenance and of course-- inspiration!   LIVE SPRING FREE MASTERCLASSES APRIL 24-27--Seats are Limited! Breaking Free: Mastering Your Mindset for Lasting Weight Release here. Break through subconscious barriers to lasting weight loss & Experience a relaxing, momentum building hypnosis session!   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Who is Roberta Walker and when did her struggles with weight began. Roberta's take on tracking calories. Why guilt leads to binge eating according to Roberta.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

Have you ever felt like no matter how hard you try, you keep hitting the same frustrating plateau in your weight loss journey? Like your body has this invisible boundary it refuses to move past? You're not alone—and there might be some science behind it. You may have heard of the weight set point theory, the idea that our bodies are biologically programmed to stay within a certain weight range. But after over 20 years of helping people shift their mindset around weight release, I've discovered something powerful: The biggest set points aren't in your body. They're in your mind. In this week's episode of The Thin Thinking Podcast, I'm diving deep into the 6 mental weight set points that quietly sabotage progress. These are the sneaky beliefs, habits, and emotional patterns that keep us stuck in a cycle of losing and regaining weight. And most importantly, I'll walk you through how to break through each one, so you can finally move forward and stay on the path to lasting weight mastery. If you're ready to shift your mindset and finally move past the limits that have held you back—this episode is a must-listen. Come on in!   If you're ready to truly and permanently lose weight, join my FREE Online Masterclass called Breaking Free: Mastering Your Mindset for Lasting Weight Release here.   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… The weight set point theory. Why you need to think of your weight loss management as a road you're traveling on. The importance of having a vision in your weight loss journey.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

I have an incredibly inspiring episode for you this week!  My guest, writer, musician, and now successful shifter, Lorraine Devin Wilke, has not only released 45 pounds with The Shift—she's also kept it off for five months and counting! In this episode, Lorraine opens up about her lifelong struggles with body image as a female rock and roll singer, the ups and downs of dieting, and how she finally found freedom from the weight loss battle with Shift Plus. But that's not all—she also gives us an exclusive sneak peek into her upcoming novel, Chick Singer, set to release in April 2025. If you've ever felt trapped in the cycle of weight loss and gain, or if you love a powerful transformation story, this episode is for you. Lorraine's journey is proof that lasting change is possible, and I can't wait for you to hear it! Come on in!     Lorraine's Book - Chick Singer: A Novel Kindle Pre-Order Here Lorraine's book's page on her website     PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Who is Lorraine Devon Wilke and when did her struggles with weight began. How did Lorraine develop her inner critic. Lorraine's take on hypnosis. Links Mentioned in the Episode: Lorraine's Book - Chick Singer: A Novel Kindle Pre-Order Here   Lorraine's book's page on her website Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Have you ever felt like you're doing everything right—eating well, exercising, prioritizing self-care—but you're still battling fatigue, brain fog, or other chronic issues? What if the missing piece to feeling your best isn't just about diet and exercise but about uncovering the deeper imbalances within your body? In this week's podcast episode, I sit down with Reed Davis, a pioneer in Functional Diagnostic Nutrition, to discuss how more practitioners are using diagnostic nutrition to help people overcome stubborn health challenges. We'll dive into The D.R.E.S.S for Health Success protocol—Reed's powerful approach to balancing the body naturally, the critical role of gut health in overall well-being, how food sensitivity testing can be a game-changer in healing, and a lot more! If you're ready to take control of your health in a whole new way, you won't want to miss this episode! Come on in!   Reed Davis' Step-by-Step System to Overcome Unwanted Health Issues   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Who is Reed Davis: what does he do and who he helps. The metabolic chaos. Why symptoms are not the problem according to Reed Davis.   Links Mentioned in the Episode: Reed Davis' Website Reed Davis' Facebook Reed Davis' X Reed Davis' Youtube Reed Davis' LinkedIn Reed Davis' Instagram Reed Davis' Podcast Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Man är villig att göra allt för att bli bättre på att rida, så varför inte testa en hypnos. Johanna tar oss igenom hur det gick till och det önskade resultatet…  Från det till snack om hästar i trafik, det kan vi aldrig prata för mycket om och att vi önskar att icke hästmänniskor såg på hästar som lite mer vilda än vad dom tror att dom är.  Vi pratar också om att räkna steg i banan, hur långt ska man dra det och hur nödvändigt är det egentligen?  - Gillar du det vi gör och vill stötta vår podd får du jättegärna swisha valfri slant så att vi kan fortsätta göra podden.   Nummer: 1232 981 231 (Direktlänk till Swish: https://app.swish.nu/1/p/sw/?sw=1232981231 )   Tusen tack ♥️   Om ni har någon fråga som ni kanske vill att vi tar upp framöver eller bara vill lära känna oss bättre så hittar ni oss på instagram @elsaberggrense & @johannalassnack   Kolla även in vår poddinsta @elsaojohanna

Medea flieht aus dem Palast ihres Vaters Aietes und sucht Zuflucht bei den Argonauten. Drachenzähmen, goldenes Vlies holen und schon bald segelt die Argo in Richtung Heimat. Doch Aietes schickt seine Männer zur Verfolgung – darunter auch seinen Sohn, Medeas Bruder, Absyrtos. Erwähnt werden: Figuren: Medea, Jason, Aietes, Chalkiope, Phrontis, Argos, Absyrtos, Hera, Hypnos, Hekate, Phrixos, Telamon, Aithalides, Orpheus, Zeus, Artemis, Hypsipyle, Dionysos, Ariadne, Theseus, Chariten Orte: Aia, Kolchis, Schwarzes Meer, Hain des Ares, Iolkos, Istros (Donau), Paphlagonien, Fluss Halys, Artemis-Inseln Autoren: Apollonios von Rhodos Sonstiges: Goldenes Vlies, Argo, Argonauten, Drache, Orakel, Opfergaben, Schwarzmeer-Flucht, Artemis-Tempel. Hier spiele ich in Luxemburg: https://www.tnl.lu/une-rose-plus-rouge Hier geht's zum ADHS-Perspektiven Podcast: https://open.spotify.com/show/7cvSWMqr7UMJAx1RIYwYhb?si=72b29fbbcbc0423a Hier mehr zu Liv Strömquist: https://www.deutschlandfunknova.de/beitrag/verliebtsein-liv-strömquist-über-rationaler-gewordene-beziehungen STEADY https://steadyhq.com/de/chaoskinder/about WERBEFREIER FEED https://open.spotify.com/show/5yF7oCMeJ9VuXNOKGI91ZS?si=6c90144399804043 PAYPAL https://www.paypal.com/donate/?hosted_button_id=VB2QKC88H9NYJ LITERATUR https://steadyhq.com/de/chaoskinder/posts/b59d1093-cdff-4158-8dca-bc0ac992d47c MUSIK https://youtu.be/zfnRMIFHHrE WEBSITE www.chaoskinderpodcast.wordpress.com MAIL chaoskinderkontakt@gmail.com INSTA https://www.instagram.com/chaos.kinder/ FRANZÖSISCH "Le Chaos et ses enfants" https://podcasters.spotify.com/pod/show/lechaosetsesenfants

INTRO: [00:00:00] DM:S: [00:16:22] THUNDERBOLTS*: [00:33:14] BRAVE NEW WORLD: [00:46:41]

​In this week's episode of The Thin Thinking Podcast​, I sit down with Mary Macdonald to discuss how her weight journey began with the fascination of being thin, a message that was everywhere in the sixties, seventies, and beyond. As a commercial artist, Mary saw firsthand how the Mad Men-era of advertising shaped the female psyche around weight loss. But more importantly, she shares how she broke free from those outdated narratives, releasing 32 pounds and maintaining her weight loss for months. Mary's perspective on life and weight mastery is both inspiring and insightful. If you're looking for real-life strategies to not only release weight but keep it off permanently, this episode is for you! Let's dive in together! Come on in!   Stop feeling like a sugar addict... Stop the constant carb cravings... Start feeling light, healthy and FREE! Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings   In This Episode, You'll Also Learn… Who is Mary Macdonald: Her story and struggles with her weight and when it began. How Mary picked up her mom's weight struggle despite being thin and not overweight. Where was Mary in her weight loss journey when she found the Shift Weight Mastery Program.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

An electronic composition, sounds created using Pure Data and Audacity with numerous adjustments, effects, etc. More on the 684th weekly Disquiet Junto project, Early Bird — The Assignment: Record not so much an alarm as a guided wakening — at https://disquiet.com/0684/

Hanna är tagen med storm av sin hypnotisör som förändrat hennes liv. Lojsan funderar på varför man ens måste lära sig saker och ting, och vill helst stanna i Thailand för alltid. Och så går tjejerna genom månaden! Vilken är månadens snyggaste outfit och absolut godaste måltid? Följ oss på instagram och Tiktok @mandagsvibe, gå med i facebookgruppen "Måndagsvibbare" och skicka frågor, dilemman, am I the asshole och fuckboy or not till mandagsvibepodd@gmail.com. Hadeee!

In den Schlaf mit Hekate und anderen Göttinnen der Nacht. Mit: Hekate (Perseis, Trimorphos, Trioditis, Enodia, Propylaia, Kleiduchos, Phosphoros, Propolos, Apotropaia, Sotera, Kurotrophos, Urania, Chthonia, Melaina, Skylakagetis…), Aietes, Medea, Jason, Perses, Asteria (Delos), Titanen, Leto, Zeus, Hera, Artemis, Apollon, Demeter, Persephone, Helios, Tartaros, Orphiker, Selene (Mene), Nyx, Titanomahie, Rhea, Apollon, Musen, Samothrake, Argos, Athen, Ägina, Nike, Skylla, Krataeis, Phorkys, Kirke/Zirze, Diodor, Hemera, Iapetos, Atlas, Hypnos, Thanatos, Eos, Okeanos. STEADY https://steadyhq.com/de/chaoskinder/about WERBEFREIER FEED https://open.spotify.com/show/5yF7oCMeJ9VuXNOKGI91ZS?si=6c90144399804043 PAYPAL https://www.paypal.com/donate/?hosted_button_id=VB2QKC88H9NYJ LITERATUR https://chaoskinderpodcast.wordpress.com/2022/06/27/quellen-und-literatur-auswahl/ MUSIK https://youtu.be/zfnRMIFHHrE WEBSITE www.chaoskinderpodcast.wordpress.com MAIL chaoskinderkontakt@gmail.com INSTA https://www.instagram.com/chaos.kinder/ FRANZÖSISCH "Le Chaos et ses enfants" https://podcasters.spotify.com/pod/show/lechaosetsesenfants

Ho, ho, ho! Happy Holidays to you and our Thin Thinking family! The holidays bring promises of connection, warmth, and snugly memories—but let's be honest, they can also throw us for a loop. Maybe you're feeling lonely, overwhelmed by a crowd of people, or struggling to stick to your healthy habits with mountains of tempting holiday treats in sight. For some of us, the holidays and binges can go together like Rudolph and Santa's sleigh. But not this year! In this week's podcast episode, I'm sharing some simple yet powerful tips to keep holiday binges at bay. And as a special treat, we'll wrap it up with a relaxing, festive hypnosis session to help you stay calm, grounded, and in control. So grab your favorite cozy spot, and let's make this a holiday to remember for all the right reasons. Come on in!   Join my FREE Online Masterclass! Know what to do to lose weight but can't stick with it? Join my FREE Online Masterclass and start releasing weight no matter what day of the week it is! Save your seat here!   In This Episode, You'll Also Learn… Why binging during the holidays is a bigger issue compared to binging on a usual day. The best solution for binging during the holidays.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies        

Vi gästas av Vincent Bahar, musiker och kompositör som uppträder på mikrobiografen Hypnos torsdag 12/12, kl 20:00. I Hypnos-salongen hölls även Prisma Litteraturgala den 7/12 och vi ger en rapport från prisutdelningen, tal och uppträdanden. Och så blir det Nyheter och det händer förstås! Musik i programmet: Många ljus - Laleh Memoirs of Blue Whale - Vincent Bahar Corridor - Vincent Bahar I Wanna Lay You Down on a Bed of Roses - Lee Andre Sam - Martin Phipps Raweq Wa Haddy - Sol Band فرقة صول - روِق وهدي

I detta inspirerande avsnitt möter vi Ulrika Dahlin – föreläsare, coach och NLP MasterTrainer med över 25 års erfarenhet av att hjälpa människor skapa bestående förändringar. Med en djup förståelse för hur vårt undermedvetna fungerar, delar hon kraftfulla verktyg och insikter som kan hjälpa oss att omprogrammera gamla mönster och ta kontroll över våra liv.Ulrika förklarar hur våra tidigaste år formar mycket av vårt beteende och hur obearbetade upplevelser lagras som känslomässiga blockeringar. Genom tekniker som självhypnos, visualisering och positiva affirmationer visar hon hur vi kan frigöra oss från negativa tankemönster och istället skapa en stabil grund för balans och välmående.Hon lyfter också fram vikten av att bygga stärkande vardagsrutiner, som att börja dagen med tacksamhet och positiva tankar, för att förbättra vår mentala hälsa och självkänsla. Dessutom utforskar vi hur relationer påverkar våra beteenden – och hur vi kan läka och utvecklas genom att bryta destruktiva mönster och skapa sundare band till oss själva och andra.Med personliga berättelser och inspirerande exempel från sitt arbete visar Ulrika att även små, medvetna steg kan leda till stora livsförbättringar. Detta avsnitt är en guide till självkännedom, mental klarhet och verktygen du behöver för att leva ett mer balanserat, framgångsrikt och medvetet liv.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.Följ Ulrika Sahlin på Instagram, besök hennes hemsida och webbshop. Hosted on Acast. See acast.com/privacy for more information.

I detta inspirerande avsnitt möter vi Ulrika Dahlin – föreläsare, coach och NLP MasterTrainer med över 25 års erfarenhet av att hjälpa människor skapa bestående förändringar. Med en djup förståelse för hur vårt undermedvetna fungerar, delar hon kraftfulla verktyg och insikter som kan hjälpa oss att omprogrammera gamla mönster och ta kontroll över våra liv.Ulrika förklarar hur våra tidigaste år formar mycket av vårt beteende och hur obearbetade upplevelser lagras som känslomässiga blockeringar. Genom tekniker som självhypnos, visualisering och positiva affirmationer visar hon hur vi kan frigöra oss från negativa tankemönster och istället skapa en stabil grund för balans och välmående.Hon lyfter också fram vikten av att bygga stärkande vardagsrutiner, som att börja dagen med tacksamhet och positiva tankar, för att förbättra vår mentala hälsa och självkänsla. Dessutom utforskar vi hur relationer påverkar våra beteenden – och hur vi kan läka och utvecklas genom att bryta destruktiva mönster och skapa sundare band till oss själva och andra.Med personliga berättelser och inspirerande exempel från sitt arbete visar Ulrika att även små, medvetna steg kan leda till stora livsförbättringar. Detta avsnitt är en guide till självkännedom, mental klarhet och verktygen du behöver för att leva ett mer balanserat, framgångsrikt och medvetet liv.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.Följ Ulrika Sahlin på Instagram, besök hennes hemsida och webbshop. Hosted on Acast. See acast.com/privacy for more information.

Entrevista con Hypnos están de visita en México

Kända mediet Pehr Trollsveden har lång och bred erfarenhet av den andliga branschen. Just nu turnerar han runt och håller storseanser ihop med Karin Dahlqvist. I den här episoden pratar Camilla och Pehr om allt från spådomstekniker och tarotkort till djurkommunikation, hypnos och tidigare-liv-upplevelser. Pehr ger sin syn på hur den andliga branschen har ändras de senaste trettio åren.Vill du veta mer om Pehr så är hans sajt trollsveden.com Hosted on Acast. See acast.com/privacy for more information.

Alexandra och Dasha får en introduktion till hypnos med hjälp av hypnotisören Erik Olkiewicz, som visar hur hypnos kan hjälpa mot negativa vanor, hantera trauman och skapa ett inre lugn. Har får Alexandra att glömma sitt namn, tro att hon heter ngt annat och mycket mer. Dasha får hjälp med sina känslostormar och blir en mer sval person. Dessutom diskuterar de cravings, serviceglädje och tips för att strukturera sitt schema när livet är som mest kaotiskt. Välkomna!Obvi klippt av @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

This week we're joined by Carmel Clavin of Spectacle & Mirth, who just wrapped a tour of two immersive works — Journey to the Kingdom of Hypnos and City Liminal — to talk about the challenges and opportunities of touring immersive work around the globe through the network of Fringe Festivals and beyond.And we break down the Badge Pricing and On-Sale dates for the 2025 Next Stage Immersive Summit.SHOW NOTESSpectacle & MirthBadge Pricing & On Sale Dates for the 2025 Next Stage Immersive Summit Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Have you ever caught yourself thinking, "I'm too old to lose weight"?  In this upcoming episode of Thin Thinking, I'll be tackling three common age-related myths that I hear most often from people struggling with their weight.  These myths can act like mental prisons, trapping you in self-sabotaging behaviors and undermining your confidence.  But the good news? You can break free. We'll explore how to shift from these limiting beliefs to a more empowering mindset, one that opens the door to lasting weight mastery, regardless of age. You will also be hearing from others who also thought they were too old but have now released weight and happily proved those old beliefs wrong! So, if you've ever thought, "I'm too old to lose weight," I encourage you to join me in this important conversation. It's time to challenge the narrative and create a healthier, more positive story for yourself. Let's dive in together! Come on in!   JOIN NOW -- 2024 Fall Live 30-Day Shift Weight Mastery Process Our Semi-Annual LIVE 30-Day Shift Weight Mastery Process is NOW ENROLLING! Doors close October 4th! Break free from the painful dieting cycle and lose weight long term. Remove the mental roadblocks that keep you struggling using my proven process. Kicking off October 5th. Learn More here!   In This Episode, You'll Also Learn… How the narratives we think either add value to our lives or keep us from success. The two big evidence folders in the back of our subconscious mind. The cognitive reframe and what is it.   Links Mentioned in the Episode: 2024 Fall Live 30-Day Shift Weight Mastery Process Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Säsong 10 är här och tjejerna startar starkt med både brandtal & bojkott. Maya är i vanlig ordning uppgiven av en stressig tillvaro men är desto mer entusiastisk efter att ha blivit hypnotiserad för första gången. Ännu en vecka i the challenge har passerat och Joanna sätter ner foten och talar ut. Detta och mycket mer i höstens säsongspremiär!

KIB 451 – Mesmerized in Babylon Kingdom Intelligence Briefing   The matrix of control in Babylon is based on the Greek god Hypnos and the work of the 18th-century Mason, Franz Mesmer.   Electronic versions of mesmerization were developed by the Nazis and later expanded by the techno-elite.   We have them in every home, in our pockets, and in purses.  Anything with an electronic screen can serve their purposes.  It is time to break the spell, be set free, and move in Kingdom power against the machinations of Babylon!   Dr. Michael K. Lake is the Chancellor and Founder of Biblical Life College and Seminary. He is the scholar-in-residence for the Strategic Remnant Learning Center – Biblical Life Assembly.  Dr. Lake is the author of the best-selling books “The Shinar Directive:  Preparing the Way for the Son of Perdition,” “The Sheeriyth Imperative:  Empowering the Remnant to Overcome the Gates of Hell,” “The Kingdom Priesthood: Preparing and Equipping the Remnant Priesthood for the Last Days,” and “The Kingdom Warrior: Full-Spectrum Spiritual Warfare 1.”  He is a popular speaker at national Christian conferences and is a frequent guest on many Christian TV and radio/podcast programs in North America.    Mary Lou Lake has worked side-by-side with her husband in ministry for over 40 years and is the author of the book “What Witches Don't Want Christians to Know – Expanded Edition.” 

This week on Fresh Hop Cinema; Beers from Mortalis (Avon, NY) Beer 1: "As Above, So Below" // Style: Imperial Stout // 10% // Ratings: Jonny - 8.4, Max - 8. Beer 2: "Hypnos" // Style: Imperial Stout // ABV: 10% // Ratings: Jonny - 10, Max - 9.5. Film: "Alien: Romulus" directed by Fedé Alvarez . Ratings: Jonny - 8.6, Max - 6. Inside Hot & Bothered: - Max: Reviews: - "Bookshops & Bonedust" by Travis Baldree - "Nettle & Bone" by T Kingfisher - Jonny: "Fall Guy" revisited // "Love Lies Bleeding" (2024) -------------------- Episode Timeline: 0:00 - Intro, Ads, & Shout Outs 7:00 - Beer 1 25:00 - Film (No Spoilers) 40:20 - DANGER ZONE 54:30 - Beer 2 1:12:40 - Hot & Bothered

Das zweite Album von Ravyn Lenae, RnB-Musikerin aus Chicago, ist federleichte Sommermusik, die sofort wegschmilzt, wenn man nicht gleich zuschlägt. Ein Ferienflirt so flüchtig, da reicht die Zeit nicht einmal um «Darf ich dich auf einen Drink einladen?» in die Übersetzungs-App zu tippen. Weiterhören im Sounds!-Archiv: * Ravyn Lenae liefert mit «HYPNOS» ein feines R'n'B-Update

Following the successful release of her debut album, Hypnos, R&B songstress Ravyn Lenae previews her forthcoming sophomore album ahead of its drop this Friday. We talk about her inspirations and play a few songs from the upcoming project, Bird's Eye.

Free food, yummy tantilizing appetizers, social pressure to eat--these are common challenges we face when in social situations that can easily throw us off our plans to be healthy. As we transition from the last days of summer into the fall and soon the holiday season, we'll be faced with numerous social situations.  In last week's episode, I provided a strategic step-by-step plan to mentally prepare for any social event. This week, we take it a step further. Tune in as I share three powerful tools to manage stress and overwhelm, curb those impulsive desires to overindulge, and get back on track effortlessly if you do slip up. No need to RSVP for this party—just join us and equip yourself with the strategies to navigate social events confidently and healthily. The episode is live and waiting for you! Come on in!   ANNOUNCING The SocialLIGHT Toolkit Hypnosis and Mindset for Healthier Social Eating The SocialLIGHT Toolkit – Your all in one mindset resource for mastering weight conscious social eating – Learn more here. Introductory Discount $80 OFF when you use the code SOCIAL at Check out!   A SPECIAL COMBO DEAL   The SocialLIGHT Toolkit & Emotional Eating ToolkitLearn more here. Save more than 50% when you get both!   In This Episode, You'll Also Learn… A social light coaching session just for you! The Social Facilitation of eating. The 88% of our brain, what it encompasses, and how it affects us during gatherings.   Links Mentioned in the Episode: The SocialLight Toolkit The SocialLight Toolkit and Emotional Eating Toolkit Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Host Chris Adams and guest Romain Jacob delve into the often-overlooked energy demands of networking infrastructure to discover A Greener Internet that Sleeps More. While AI and data centers usually dominate the conversation, networking still consumes significant power, comparable to the energy usage of entire countries. They discuss innovative practices to make the internet greener, such as putting networks to sleep during low usage periods and extending the life of hardware. Romain talks about his recent Hypnos paper, which won Best Paper at HotCarbon 2024. He shares his team's award-winning research on how energy demand for networking kit powering the internet can be reduced by simply by powering down links when not in use.

Have you ever noticed how you tend to eat more when you're out at a social event with friends, compared to when you're dining alone?  You're not imagining it.  Studies suggest that people consume significantly more calories in social situations, a phenomenon known as "social facilitation of eating".. In fact, a key study published in the American Journal of Clinical Nutrition found that people eat about 44% more calories when eating with friends compared to eating alone. Larger group sizes tend to lead to even greater food intake. This is why preparation is so important. And by preparation, I mean having a mental strategy for each social occasion. This mental prep work is 90% of your plan for success and sticking to your health and weight goals.  It's ironic, isn't it? We spend so much time getting ready for social events, picking out the perfect outfit, doing our hair and makeup, getting our nails done, but we rarely give a thought to how we'll handle the eating and drinking part of the event. We just hope we behave ourselves or that we'll “be good”. But hoping to behave in a social situation with tanilizing food and drink and people urging us to eat, my friends, is like taking a butter knife to a showdown. It's not enough. So in today's episode, let's get you prepared and armed with a solid strategy for your next social event. I'll be talking about how to prepare to manage yourself as well as those friends of yours who want to keep plying you with food and drink. Grab your party favor and come on in!   ANNOUNCING The SocialLIGHT Toolkit Hypnosis and Mindset for Healthier Social Eating The SocialLIGHT Toolkit – Your all in one mindset resource for mastering weight conscious social eating – Learn more here. Introductory Discount $80 OFF when you use the code SOCIAL at Check out!   A SPECIAL COMBO DEAL   The SocialLIGHT Toolkit & Emotional Eating ToolkitLearn more here. Save more than 50% when you get both!   In This Episode, You'll Also Learn… A social light coaching session just for you! The Social Facilitation of eating. The 88% of our brain, what it encompasses, and how it affects us during gatherings.   Links Mentioned in the Episode: The SocialLight Toolkit The SocialLight Toolkit and Emotional Eating Toolkit Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

I hear it all the time from students and clients: a single phrase that can take away your power and focus your mind in the wrong way, potentially sabotaging your weight loss results. Intrigued? Join me in today's episode of the Thin Thinking Podcast to discover what this phrase is and how you can avoid its pitfalls. Your journey to a healthier you starts here! Tune in and quench your curiosity. Come on in!   In This Episode, You'll Also Learn… The sabotaging phrase. Why is this sabotaging phrase so seductive that people trying to lose weight always use and say it. How to stay in the present and avoid the sabotaging phrase.     Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

Chapter 1What is SleepIn the intriguing book "Sleep" by Nick Littlehales, readers are invited to rethink their approach to rest. Littlehales, a sports sleep coach, dismantles the traditional eight-hour sleep myth and introduces the revolutionary concept of the sleep cycle system. The R90 technique, as he calls it, suggests personalizing cycles to vastly enhance the quality of sleep. Not only does the book dive into how to structure these cycles, but it also offers practical tips on creating the ideal sleep environment and habits, influenced by Littlehales' work with top athletes. This engaging guide transforms sleep from a nightly challenge into a dynamic performance tool, promising readers not just rest, but rejuvenation and peak human performance. Whether you're a professional athlete or a usual worker, "Sleep" unlocks the secrets to turning rest into your greatest ally.Chapter 2 Meet the Writer of SleepNick Littlehales, in his discourse on sleep, effectively employs a clear, engaging, and persuasive writing style to discuss its significance. His language is accessible yet authoritative, ensuring that concepts relating to sleep science are comprehensible to a broad audience. Littlehales often uses vivid imagery and practical examples, enhancing the relatability and impact of his messages. This approach not only helps in conveying the intricate details of sleep mechanics but also emphasizes its pivotal role in overall health and well-being. His ability to intertwaddle personal anecdotes with scientific data adds a personal touch that connects with readers, making the subject matter resonate on a deeper emotional level.Chapter 3 Deeper Understanding of SleepSleep, a universal and essential human activity, has profoundly influenced literature, culture, and society in various ways. Influence on Literature:Sleep has been a significant theme in literature across centuries and has often been used metaphorically to explore subjects like death, ignorance, and oblivity, or rejuvenation, and enlightenment. 1. Shakespeare's works often delve into the theme of sleep, from the chaotic sleep patterns in "Macbeth," symbolizing guilt and torment, to the rejuvenating sleep in "A Midsummer Night's Dream" that resolves the play's conflicts and symbolizes renewal. 2. Romantic poetry such as by Samuel Taylor Coleridge or John Keats often equates sleep to a state of peace or escapism, reflective of their larger themes of nature and sublime experiences.3. Modern literature sees sleep as both a plot and a narrative device. For example, in science fiction, sleep is explored in the context of suspended animation (cryosleep) in interstellar travel narratives. Influence on Culture:Cultural perceptions of sleep have shifted significantly throughout history and differ markedly across societies:1. Ancient cultures such as in Greece and Rome had divinities dedicated to sleep, like Hypnos, emphasizing its importance to the human condition.2. Industrial Revolution marked a drastic change in sleep patterns as societies adopted a more regimented time structure to suit factory work schedules, moving away from the segmented sleep patterns of pre-industrial times.3. 21st-century technology and culture face challenges like blue light from screens affecting sleep cycles, yet there's a growing cultural trend emphasizing the importance of sleep, evidenced by the rise in popularity of sleep trackers and a market surge in products like weighted blankets and specialized mattresses aimed at improving sleep quality. Impact on Society:1. Psychological and Health Implications: Contemporary research underscores sleep's critical role in memory retention, emotional regulation, and cognitive abilities, influencing educational approaches and workplace policies.2. Productivity and

It's been a long time and for that, I deeply apologize. I love you all and we'll be back to business very soon. Leave your comments below for the next book you want me to read, as we'll start doing one book per month instead of the chaos of the past!ASMR soft spoken reading of HYPNOS by HP Lovecraft. Listen with headphones for the best experience.Find me on X or Tiktok @TomebyTomeASMR where I share more life related content. #hplovecraft #lovecraftasmr #lovecraftreading Donate to: ⁠http://paypal.me/TomebyTome ⁠ Or join me at: ⁠http://www.patreon.com/TomeByTomeASMR Visit Tome By Tome ASMR wherever you listen to podcasts for a massive back catalog --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovecraft-asmr/message

Ever feel like you're always losing the battle against temptation?  It's a common struggle, but what if I told you there's a way to avoid the fight altogether? In our latest episode of the Thin Thinking podcast, I'll share three powerful environmental and mindset strategies to help you steer clear of cravings and resist those tempting sweets and salty snacks that throw us off track.  You can gain control over your impulses—you just need to know how to harness it. Join me as I reveal how to take control and keep those cravings at bay.  Toss that temptation in the freezer and come on in!   In This Episode, You'll Also Learn… The problem we face with our willpower. The weakest control among the three mind control techniques. Tips on how to stimulus proof your environment.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Do we ever wake up one day and we have finally arrived when it comes to our weight?  The world of dieting sets us up to think – be good on a diet, suffer in the short-term, lose the weight, and if you are really good then you get the prize... POOF!! You are done dieting forever– you can now stay at your thin ideal weight and can jog off into the sunset through the crashing waves and the story fades to black and the final message on the screen is– and she lived happily and skinnily ever after. Hey, that would be nice! But the road to lasting success is less about the short-term deprivation and being good and more about you getting on your own team and creating and playing the long game of lasting success.  Once you come at it from a mindset of transformation rather than deprivation–you will see that you can break free from the self-sabotage and self-abuse that usually comes with trying for the short-term diet fixes. Today, in the thin thinking podcast, we are going to explore how changing the mindset game of weight management from the short-term self punishing quick fix, to the long-term journey of self-leading into lasting results can make all the difference in your weight and your life– so put your player on board and let's get started!   Sign up for the FREE HYPNOSIS DOWNLOAD: Shift Out Of Sugar Cravings   In This Episode, You'll Also Learn… The problem with short-term diets and regimes.  The long game mindset: what it is and how it works. The short-term weight loss mindset: what it is and how it works.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

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Did you know that between 25% to 45% of women experience urinary incontinence at some point in their lives?  It's a common yet often underreported issue, especially as we age. In fact, around 50% of women over 65 face this challenge. In episode 160 of the Thin Thinking Podcast, we delve into this important topic with our returning guest, the esteemed Kegel Queen, Alyce Adams.  We're excited to shed light on urinary incontinence, its various types, and its significant impact on daily life. From exploring the stigma surrounding incontinence to offering practical tips for management and prevention, Alyce shares invaluable insights.  This conversation isn't just informative; it's empowering. Together, we'll navigate through this aspect of health and wellness, dispelling myths and providing actionable advice. So join us as we bid farewell to the inconvenience of sneeze pee and embrace a healthier, more confident you.  Come on in!   Review Contest – Chance to Win a FREE Live Shift Process! Write a review of the Thin Thinking podcast on your podcast platform and send us a photo of the review on the platform. We will send you a coupon for a free hypnosis download and you will be in the drawing for a FREE seat in the upcoming Spring 2024 LIVE Shift Process! Write a review on your favorite podcast platform. Take a screenshot of the review. Send it to support@shiftweightmastery.com. Get a coupon code for a FREE Shift Hypnosis download. Be entered into the drawing for a LIVE Shift Weight Mastery Process.   Visit Kegel Queen's Website for amazing resources for your pevlic floor health-and free masterclasses. This is an amazing resource center!   In This Episode, You'll Also Learn… Who is Alyce, what does she do, and how did she become the Kegel Queen. The truth about doing Kegel exercises.  Major things that might cause urinary incontinence.    Links Mentioned in the Episode: Kegel Queen's Website Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

The gods are fighting and a family of three are they only ones who can save the day! Plus a Major Spoiler for Cobra Commander #3, The Holy Roller from Image Comics returns, and we get a glimpse of things to come When the Blood Has Dried #1 from Mad Cave Studios Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN COBRA COMMANDER #3 Writer: Joshua Williamson Artist: Andrea Milana Publisher: Skybound Entertainment Cover Price: $3.99 Release Date: March 20, 2024 Cobra Commander isn't the only one looking to harness the alien energy source known as Energon. That means he has to either take control of the new organization he's encountered... or destroy them. [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/3VmGNvN MATTHEW THE HOLY ROLLER #5 Writer: Rick Remender/Joe Trohman/Andy Samberg Artist: Morena DiNisio Publisher: Image Comics Cover Price: $3.99 Release Date: March 20, 2024 Levi infiltrates a secret meeting of neo-no-goodniks and discovers a resurrected 20th-century supervillain with a sinister sales pitch, forcing the Holy Roller to offer his own teeth-shattering sermon of justice! Action! Intrigue! Double-cross and vitamin pills! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/3ILyUIO RODRIGO WHEN THE BLOOD HAS DRIED #1 Writer: Gary Moloney Artist: Daniel Romero Ulloa Publisher: Mad Cave Studios Cover Price: $4.99 Release Date: April 10, 2024 Years ago, a stranger came to Carraig an Bhun, a little town on the edge of the Southern Territories. The locals eventually came to see this "blow-in," Meabh of Cklonia, as one of their own. Now, Meabh has taken over as proprietor of The Lough Inn, finding a semblance of peace after a lifetime of adventuring...however, the proposed opening of a branch of the Adventurers' Guild risks dragging her past into the present. What would the townsfolk do if they discovered their beloved barkeep was once part of a ruthless band of rogue sell-swords masquerading as noble heroes? It's a tragic tale of loss and redemption that asks what's left behind long after the bodies are buried and When the Blood Has Dried. [rating: 2.5/5] DISCUSSION CLOUDIA AND REX Volume 1 Writers: Ulises Farinas, Erick Freitas Artist: Daniel Irizarri Publisher: Lion Forge Comics Release Date: November 2017 After losing their dad, 12-year-old Cloudia and her kid sister Rex are taken on a road trip by their mother, who is having a hard time dealing with the stress of sudden single-motherhood. When their car is blasted off the road by a strange bolt from the sky, the kids find themselves with strange abilities―Cloudia has super strength and Rex is . . . a woolly rhino. It seems they've been possessed by two twin gods, Thanatos and Hypnos, who are fleeing the god-realm which is being overtaken by The High Waveform, a single consuming entity. Their mission is to use the girls to ferry the remaining fleeing gods to the World Tree, where a new realm of gods can be reborn. It's all a lot for a 12 year old to fully appreciate until the weight of the responsibility catches up with her. You can purchase this issue via our Amazon affiliate link - https://amzn.to/4aiVynM CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!

The gods are fighting and a family of three are they only ones who can save the day! Plus a Major Spoiler for Cobra Commander #3, The Holy Roller from Image Comics returns, and we get a glimpse of things to come When the Blood Has Dried #1 from Mad Cave Studios Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN COBRA COMMANDER #3 Writer: Joshua Williamson Artist: Andrea Milana Publisher: Skybound Entertainment Cover Price: $3.99 Release Date: March 20, 2024 Cobra Commander isn't the only one looking to harness the alien energy source known as Energon. That means he has to either take control of the new organization he's encountered... or destroy them. [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/3VmGNvN MATTHEW THE HOLY ROLLER #5 Writer: Rick Remender/Joe Trohman/Andy Samberg Artist: Morena DiNisio Publisher: Image Comics Cover Price: $3.99 Release Date: March 20, 2024 Levi infiltrates a secret meeting of neo-no-goodniks and discovers a resurrected 20th-century supervillain with a sinister sales pitch, forcing the Holy Roller to offer his own teeth-shattering sermon of justice! Action! Intrigue! Double-cross and vitamin pills! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/3ILyUIO RODRIGO WHEN THE BLOOD HAS DRIED #1 Writer: Gary Moloney Artist: Daniel Romero Ulloa Publisher: Mad Cave Studios Cover Price: $4.99 Release Date: April 10, 2024 Years ago, a stranger came to Carraig an Bhun, a little town on the edge of the Southern Territories. The locals eventually came to see this "blow-in," Meabh of Cklonia, as one of their own. Now, Meabh has taken over as proprietor of The Lough Inn, finding a semblance of peace after a lifetime of adventuring...however, the proposed opening of a branch of the Adventurers' Guild risks dragging her past into the present. What would the townsfolk do if they discovered their beloved barkeep was once part of a ruthless band of rogue sell-swords masquerading as noble heroes? It's a tragic tale of loss and redemption that asks what's left behind long after the bodies are buried and When the Blood Has Dried. [rating: 2.5/5] DISCUSSION CLOUDIA AND REX Volume 1 Writers: Ulises Farinas, Erick Freitas Artist: Daniel Irizarri Publisher: Lion Forge Comics Release Date: November 2017 After losing their dad, 12-year-old Cloudia and her kid sister Rex are taken on a road trip by their mother, who is having a hard time dealing with the stress of sudden single-motherhood. When their car is blasted off the road by a strange bolt from the sky, the kids find themselves with strange abilities―Cloudia has super strength and Rex is . . . a woolly rhino. It seems they've been possessed by two twin gods, Thanatos and Hypnos, who are fleeing the god-realm which is being overtaken by The High Waveform, a single consuming entity. Their mission is to use the girls to ferry the remaining fleeing gods to the World Tree, where a new realm of gods can be reborn. It's all a lot for a 12 year old to fully appreciate until the weight of the responsibility catches up with her. You can purchase this issue via our Amazon affiliate link - https://amzn.to/4aiVynM CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!

«Car le sommeil, ayant fermé leurs paupières, fait oublier à tous les hommes les biens et les maux», écrivait Homère dans L'Odyssée. Pour s'initier aux mystères du sommeil, les Grecs s'adressaient à deux dieux: Hypnos, dieu du sommeil, frère jumeau de Thanatos, dieu de la mort, tous deux fils de Nyx, déesse de la nuit. L'un est apprécié, l'autre craint. Ensemble, les deux génies ailés partent accomplir leur mission.Alors qu'elle commençait une nouvelle vie, Amélia s'est retrouvée face à Thanatos. Mais qui sait comment une nuit peut finir, quand la frontière entre le sommeil et le repos éternel est si fine?L'histoire d'Amélia a été recueillie par Adélaïde Ténaglia.Transfert est produit et réalisé par Slate Podcasts.Direction éditoriale: Christophe CarronDirection de la production: Sarah KoskievicDirection artistique: Benjamin Saeptem HoursProduction éditoriale: Sarah Koskievic et Benjamin Saeptem HoursPrise de son, montage et habillage musical: Victor BenhamouMusique: Moon Rider - Camille BallonL'introduction a été écrite par Sarah Koskievic. Elle est lue par Aurélie Rodrigues.Retrouvez Transfert tous les jeudis sur Slate.fr et sur votre application d'écoute. Découvrez aussi Transfert Club, l'offre premium de Transfert. Deux fois par mois, Transfert Club donne accès à du contenu exclusif, des histoires inédites et les coulisses de vos épisodes préférés. Pour vous abonner, rendez-vous sur slate.fr/transfertclub.Pour proposer une histoire, vous pouvez nous envoyer un mail à l'adresse transfert@slate.fr

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Weight maintenance. It seems so distant and unachievable when we are struggling with weight. That wonderful state of maintaining your ideal weight forever. For many of us--no matter how close or far away reaching our weight goal is, maintenance is something we think, "I'll worry about it when I get there--if I ever get there!" But preparing mentally for maintenance ahead of time is so important--not only because our mind will focus more confidently when it knows where it's going but also the transition into this new way of being can be a multi-layered mental and physical event that needs steady navigation. In today's episode, we're delving deep into the crucial yet often overlooked aspect of weight management – the art of preparing for maintenance. It's not merely about shedding pounds; it's about fostering a mindset that sets the stage for sustained success. Join me as we unravel the steps to prepare your mind for the journey of maintaining your ideal weight like a master. It's not just about arriving; it's about embracing the confidence that you can stay there and truly believing it's well within your reach. Tune in, join the conversation and let's navigate the intricacies of maintaining a healthy weight with a newfound perspective. Your sustainable wellness journey awaits, so come on in!   Know what to do to lose weight, but can't stick with it? Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good."   In This Episode, You'll Also Learn… What usually happens when we hit our ideal and goal weight.  Some mindset you ought to have before hitting weight maintenance. The maintenance identity and the weight release identity.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

FROM KRIS SAKNUSSEMM'S NOTES 1/23/24   Hidden Terrain… What appears to be mythic exhaustion—the Jungian Collective Unconsciousness turned to Dustbowl—may be a socially engineered fiction. Our psychological / mental health apparatus is dysfunctional and overwhelmed. All our approaches center on social-public behaviors. As several noted sex researchers lament, what incentive do people have to share their private psychic experiences honestly? Is it necessarily obvious that they can do this even they desired to do so? Meanwhile, imagination on almost every day-to-day level is discouraged. We find ourselves fixated on an aspect of Mind that is fundamentally limited, and in denial of one that must be at least provisionally viewed as unlimited. The result is a crisis-level imbalance between Logos and Mythos on the scale of Culture, where Logos has degenerated into a hyperspecialized (autistic) focus on Numeros: pure computational processing, and Mythos is cut off from Hypnos at the intimate personal level. Kerouac's “unspeakable visions of the individual” are now entirely in shadow. Outlawed. What we value is the visible-physical and performative. (Covid masks as iconic expression of our time). Imbalance + Corruption / Degeneration. Solution? The whole Lost Xplorers program celebrates a resurgence of Hypnos as a means to nourish and reinforce Mythos and to rehabilitate Logos by alchemizing Numeros back into its original position within the Family of Mind. I think it could be helpful to view the angst, distress, polarity, and violence of our age as a Family Problem writ large.

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As we find ourselves at the epicenter of the 2023 holiday season, navigating through the hustle and bustle can be overwhelming.  The pre-holiday stress is hitting its peak, and we're about to embark on that unpredictable week between  Christmas and New Years celebrations when our willpower hits an all-time low. To ease you through this challenging time, I have a special holiday gift exclusively for you, my amazing listeners.  In this episode, I have for you a rejuvenating Holiday Lightness hypnosis session. This session is crafted to help you reconnect with yourself and stay true to your desire for a healthy and joyous holiday season into the New Year. So, find a comfortable spot, settle in, and get ready to be transported to a serene and light-filled space.  Come on in.   Curb Your Sugar Cravings with our free guided hypnosis session specifically targeting the strong pull sugar and sugary carbs has on your mind!   In This Episode, You'll Also Learn… What I'm looking forward to this holiday season. Some friendly reminders before diving into a hypnosis session. A light hypnosis for you this holiday season.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

The holiday season is upon us, and while I've shared insights on managing your holidays without compromising your health goals, I wanted to bring you a unique perspective in our upcoming podcast episode. In this special episode, I sit down with Michele and Marilyn,who embarked on their weight journey just before the holiday season last year. They share their transformative stories, offering practical wisdom on how they successfully navigated the holidays while staying committed to their weight goals From family gatherings to tempting feasts, Michele and Marilyn spill the beans on their strategies to enjoy the holidays guilt-free. Both released over 50 pounds each last year and this includes during the holiday season. But that's not all – our wise and wonderful coach, Karen, joins the conversation to share her insights on making Hanukkah both happy and healthy. So, put down that Holly and the Ivy, and join us for an episode packed with inspiration, practical advice, and a sprinkle of holiday cheer! Come on in!   In This Episode, You'll Also Learn… Michele and Marilyn's weight release and mastery stories. Their overview heading into the holidays and what are their overall plans to stay healthy and on track. How they both manage stress and look after themselves during the holidays.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies