Podcasts about what jamie

Jamie Henry, CEO of Beeline, has spent her entire professional career in the building services industry. A titan in her own right, Jamie has helped Beeline become a true industry leader and continues to drive forward with innovation at the core of Beeline's business operations. In this episode, you will hear: -How Jamie built Beeline into a leading building services company -The ways in which she continues to innovate as CEO -How Beeline came to win the Ernst & Young award -What Jamie is looking forward to as the next few years unfold

Today's guest on the Mitlin Money Mindset™ is Jamie Hopkins, the managing director of Carson Coaching and the Director of Retirement Research for Carson Group. Jamie is one of the most well-known and educated people in the area of wealth management. In addition to his role at Carson Group, he is a finance professor of practice at Creighton University's Heider College of Business and has helped co-create the Retirement Income Certified Professional (RICP®) designation at The American College of Financial Services. Jamie is the author of the book Rewirement: Rewiring The Way You Think About Retirement Planning. And if all this was not enough, he was named as a top 40 young attorney by the American Bar Association and a top 40 financial service professional under the age of 40 by InvestmentNews. In 2020, his work on retirement planning and the SECURE Act won an award from WealthManagement.com for being the best Thought Leadership Advisor Education. I have known and followed Jamie and his work for several years. He is a go-to for me when we're in need of an outlook on how things in the world might affect the markets, and we love having him as part of our team. You will want to hear this episode if you are interested in... Jamie's path to his many roles today [2:52] Why is retirement planning such a difficult topic for clients to approach? [8:40] Three things you should be doing when planning for retirement [12:31] Things people are doing regularly with an adverse effect on their retirement? [16:20] Changes that have impacted how people should be thinking about retirement [19:37] Social Security. Will it be there for those who need it when they need it? [23:35] Are changes coming to the retirement landscape with the new administration [31:20] What Jamie did today that put him in the right mindset for success? [36:01] Connect with Jamie Hopkins The website On Twitter Connect With Mitlin Financial podcast(at)MitlinFinancial.com - email us with your suggestions for topics or guests https://mitlinfinancial.com  Follow on Twitter Follow on Instagram Subscribe on Youtube Follow on Linkedin Follow on Facebook Subscribe to Mitlin Money Mindset™ on Apple Podcasts, Spotify, Google Podcasts

In this episode, we brought in two exceptional guests that are no stranger to chaos. In fact, they've identified ways to engineer for chaos. In the studio, we have Aaron Rinehart, CTO, and founder at Verica. We also have Jamie Dicken, former manager of applied security at Cardinal Health and current director at Resilience. These two are also authors of Security Chaos Engineering. If you haven't read that book it's already out, you should check it out.  Chaos engineering is the technique of introducing turbulent conditions into a distributed system to try to determine the conditions that cause it to fail before it actually fails. So they simplify it. What we do with chaos engineering is learn about the system without experiencing the pain of an outage or an incident. You learn to trust your gear by testing. The biggest impact really came once we understood how security chaos engineering fits into the bigger security picture. It's not about just being a part of the latest and greatest techniques and having the excitement of doing something that's cutting edge, but security chaos engineering at the end of the day. It's useless unless what you've learned drives change.    Key Takeaways: 0:00 Previously on the show 1:40 Aaron Rinehart and Jamie Dixon introduction  2:08 Episode begins 2:59 What Jamie and Aaron are doing today 3:13 What Jamie is doing 4:13 What Aaron is doing 5:00 Discuss chaos engineering 9:26 Importance of chaos engineering 10:16 Myths of chaos engineering 12:55 Chaos engineering customer impacts 17:34 Learning to trust the test and end result 19:03 Reader and customer feedback 22:21 Chaos engineering gone wrong 27:39 Implementing change in cybersecurity 28:11 Building a team of experts 39:08 Getting involved in chaos engineering  41:09 Tools for listeners 43:25 Keeping up with Aaron and Jamie     Aaron Rinehart on Twitter aaron@verica.io Jamie Dicken on Twitter Verica on LinkedIn Verica Free Book  Learn more about Hacker Valley Studio Support Hacker Valley Studio on Patreon Follow Hacker Valley Studio on Twitter Follow Ron Eddings on Twitter Follow Chris Cochran on Twitter Sponsored by Axonius

When I tell people what we eat, their first response is... "That sounds pretty restricted!" After which I ask them what they had for breakfast today? "Cereal." And the day prior? "Cereal." How about for the foreseeable future? "Cereal." You get the idea. Most people are already eating a fairly restricted diet, only with poor food choices! So, what the heck do we, at Life By Design, eat ourselves? On today's episode of Life By Design we cover that question and answer a few more. What We Cover How many different food types will you find in an A+ diet? Why Mike's (yes I said Mike, he made a return to the show) situation may be unique and what you can still learn from it. Most people know "what" to eat but still fail to follow guidelines...why? What Jamie eats. What Mike eats.

Joining Margo in her windowsill is published illustrator, product designer, and artist, Jamie Kalvestran. Jamie brings her inspiring artwork to life making "creativity" a daily practice. A graduate of the Minneapolis College of Art and Design, Jamie is known for her skillful use of color and pattern, authentic design, and integrity of materials. Her expansive portfolio includes 3 design patents and original products spanning many industries, equestrian accessories, textiles, quilting, home fashions, toys, sporting goods, children’s products to name a few.   They discuss: Jamie’s career path that took her from bank teller to creative artist Going by feel and following intuition versus look (and the many ways she was taught this skill) Three f’s and an h Jamie’s ‘Gratitude up and gratitude out’ ritual Chinese medicine  What Jamie learned from the quilting industry How staying in your lane or bubble can allow growth Going from 3D design to 2D design Licensing and more!   Jamie lives and works at her scenic lakeside Engelwood Studios in Tomahawk, Wisconsin where she creates, runs an Airbnb, and shares her extraordinary works of art worldwide.   Connect with Jamie: https://www.jamiekalvestrandesign.com/ https://www.patreon.com/jamie_kalvestran_creative_daily https://www.instagram.com/jamiekalvestran/

For Episode 86 of the Hoopsfix Podcast, we sit down with Jamie Edwards, former England international and now heading up the new Manchester Giants project.After almost a decade of dwelling near or at the bottom of the league table, in February of 2020, Manchester Giants saw new ownership led by Edwards, and have started this season as a new-look outfit, with a competitive roster, new home venue and re-brand.Edwards grew up playing for Oldham Celtics before making the move to Manchester United and was taken under his wing by the legendary Alton Byrd, who remains a mentor to this day. After going to the US for High School (at Byrd's former school), he returned to the UK where he had a 5 year career in the BBL before getting into running basketball camps and clinics, ultimately leading to the creation of NBA Mad Skills, a nationwide tour of 16 cities and towns which saw him featured on Channel 4 with Scoop Jackson.Edwards was involved in two unsuccessful attempts at buying the Giants franchise in the late 90s, before setting up Trained Brain in 2000, where he does peak performance coaching with elite athletes and people.Timestamps:00:00 Intro02:49 Interview start03:51 How Jamie started playing basketball06:28 The Manchester United basketball programme10:12 How juniors used to all play before the seniors to encourage the club links13:31 Playing at Royal Albert Hall 17:30 Being mentored by Alton Byrd 19:32 The similarities in their position and height meaning Byrd took a liking to him22:39 Jamie went to the same High School Alton did25:51 Choosing not to play college ball27:16 Returning to the UK to play at Chester30:30 The length of Jamie's pro career31:56 Why he chose to retire from playing35:11 Working camps and setting up the NBA Mad Skills nationwide tour37:24 The first attempts at buying the Manchester Giants in the late 90s41:09 What was it that motivated him to want to own a BBL franchise44:03 The years he attempted to buy the franchise44:29 What stopped it from happening44:43 The franchise being valued higher in those times45:15 Whether he has been biding his time over the last 20 years to get the franchise47:38 How transferring ownership of a franchise works49:31 How many other people are involved with the ownership of the club50:31 Where the funding for the club is coming from51:05 How the reality of running a BBL club compares to his expectations52:53 Assessing the state of Manchester basketball59:28 Moving into the National Basketball Performance Centre1:02:41 The importance of knowing the history to be able to build for the future1:05:32 The release of Callum Jones from the club 1:08:06 The balance of home grown development with winning at the BBL level1:10:53 Getting tangible minutes for young British players and whether the focus is on players from the North West1:14:40 What Jamie's day to day looks like1:16:57 Looking to the future of the Giants1:22:34 Whether it's a good look for players to have to have another job whilst in the BBLThe show has been approved on iTunes – find it here and please subscribe to automatically receive new episodes straight to your phone/computer/tablet – if you could give us a review/rating it would be much appreciated to help the podcast spread far and wide, meanwhile it is also on Spotify here, Overcast, Stitcher, and Google Podcasts.You can support Hoopsfix's work in helping to grow British basketball on Patreon.

Jamie Beaumont: Why You Should Use Converse Instead of Announce on Social MediaIn this episode, Marcus Edwardes speaks with Jamie Beaumont, a recruiting technology entrepreneur. He ran his own recruiting agency in graduate recruiting before he founded Offerd, a SaaS tool that automates the many top-of-the-funnel administration tasks.He also, more recently, founded another SaaS platform for recruiters called Fuel, which he calls “the Klarna for Recruitment”, helping agencies get paid 100% of their fees upfront whilst allowing their clients to split their payments over six months.Listen in as Jamie shares how he was able to found two SaaS platforms after only graduating in 2012, his unusual LinkedIn content strategy that wins him business regularly, why you should minimize automation as a recruiter, and how to effectively use social media for business.What You’ll Learn in This Episode:● [5:33] How Jamie was able to become a serial entrepreneur so quickly● [09:09] What Jamie learned from losing five figures overnight day trading● [17:21] The advantages and disadvantages of being your own boss● [19:46] Jamie’s content strategy on LinkedIn● [26:28] How Jamie wins clients from people engaging on his LinkedIn feed● [27:37] Combining social media content creation with traditional methods● [29:46] How Jamie ranks different growth hacks● [32:42] Threading the line between automation and personalization● [38:50] Having a strong, powerful message and sticking to it● [40:19] What is Offerd all about and who is it for?● [45:03] Why Offerd tried to solve too many problems● [47:05] Why Jamie launched Fuel● [52:55] What people often get wrong about using social media for businessKey quotes:● “What realistically separates an entrepreneur from somebody else is actioning that idea instead of just sitting on it.”● “Don’t be arrogant. Things are far more difficult than you think they are, and it’s usually when they’re going fairly well, there’s something going wrong at the beginning, because you should be learning.”● “I don’t like selling. I like splitting audiences.”● “Automation within recruitment can be complete suicide because it’s a people business.”● “What people don’t realize about social media is that it’s a conversation, not an announcement.”Resources Mentioned:● Jamie Beaumont on LinkedIn● jamie@paywithfuel.io● jamie@getofferd.io

Triathlete Jamie Berry overtrained and under-fueled, and suffered serious consequences as a result. With medical attention, proper recovery, and better fueling, he eventually came back stronger than before. Find out how Jamie overcame RED-S and used TrainerRoad to break through a longstanding fitness plateau in episode 29 of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: www.TrainerRoad.com/forum   ----------------------------------------------------------------------------------------------------------------   ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM   TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals   Build Your Custom Plan: https://bit.ly/36S48fm Train Together with Group Workouts: https://bit.ly/3gngkHZ Get Started: https://bit.ly/3gkyo5v   ----------------------------------------------------------------------------------------------------------------   ATHLETE INTERVIEWS THAT MAKE YOU FASTER   The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.   Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2   ----------------------------------------------------------------------------------------------------------------   TOPICS COVERED IN THIS EPISODE:   How Jamie went sub 4hr30min for his first Half Distance Triathlon• Jamie’s athletic background• How Jamie fit in training with a busy school schedule• The early signs of RED-S and how Jamie recognized them• What Jamie did to return to health• The nutrition changes Jamie made to get faster and healthier at the same time• How Jamie used TrainerRoad to come back to an all-time FTP and W/KG high, as well as a 40k TT PR ----------------------------------------------------------------------------------------------------------------   FOLLOW TRAINERROAD   Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad

Jamie is the owner of Jamie Young Swag & Strategy Jamie is going to share her tips on 3 Ways to boost your business with Generosity PLUS a couple of free gifts for you, you can find those links at the bottom of the show notes. Connect with Jamie : https://uptownscreenprinting.com/ https://www.facebook.com/uptownscreenprinting More of our marketing tips and strategies at https://vickywu.us/blog 00:50 Gift marketing - what's the right item to give 01:10 An accidental entrepreneur ... Jamie did her job for free for six years - here's why 01:45 How my own hobby turned into a secondary accidental income 03:15 How Jamie's business has changed and grown 04:12 How Jamie got started doing this business on the side 05:30 When Jamie quit her full-time job 07:35 The promo product I'm ordering ... message me to ask me for one ;) 08:30 The switch to virtual trade shows - how do you handle swag? 09:10 Why do trade shows do swag bags and how you can use this same strategy for virtual events 10:15 How virtual events can actually get better results 11:00 How far in advance you need to plan for swag 13:50 The biggest marketing issue when she started her business 15:15 How an entrepreneur should marketing their business 16:10 Why doing a Google search for marketing advice is frustrating 17:00 Why FOCUS in your marketing strategy is so important 17:35 Do you have to do any specific marketing strategy? The answer ... 18:10 Jamie's very first live video - she was terrified! 19:15 Planning video content - you can use our strategy at https://vickywu.us/guru-course/video-marketing-planning-how-to-quickly-plan-and-create-up-to-one-year-of-video-marketing-content/ ... use code HOLIDATE to access this course for free through 12/24/20 20:10 What I tell people who are hesitant to do a video or live video 21:00 Jamie's biggest marketing issue now, Covid impact 24:10 One of Jamie's best ways to send a gift 25:30 Jamie's big launch that is happening - what would be the most strategic way to announce a new business? 26:20 Marketing to launch a new business 27:00 One piece of my advice when marketing any local brick & mortar 27:45 My ebook on Facebook groups has a whole section on this strategy - https://vickywu.us/downloads/facebook-group-marketing-guidebook/ ... use code HOLIDATE to get this free through 12/24/20 28:10 Help drive customers in the door ... #shoplocal 29:20 Running ads that you don't have to pay for 31:05 A marketing strategy for once they get in your shop 31:50 Before they walk out of the store 32:25 Another marketing strategy after they have left the store 33:00 How to get people to do marketing for you 34:10 Why people trust THIS strategy more than you paying for an ad 34:45 My reasoning for having a podcast, and how it's so beneficial 36:35 What Jamie wishes someone had told her about being an entrepreneur before she started 39:45 When starting your entrepreneurship journey you need to start with this 40:30 One of the funniest questions I ever received at 2am when I was on call 44:30 I made the jump to entrepreneurship with no safety net and no source of income 45:00 What's scary about starting entrepreneurship 46:30 Jamie's 3 step system to boost your business with generosity 48:20 "Lumpy mail" 50:00 Top 10 list and how to use it 51:00 Non-sales sales 51:30 Jamie Gift #1 -- The Top 100 Gifts to Give - download at https://dg3eg7kc.pages.infusionsoft.net/ 51:50 Gift #2 -- The 3-Part Strategy to get your gift strategy started - download this at https://gbc5i1pl.pages.infusionsoft.net/ #marketing #digitalmarketing #swag #marketinggift #entrepreneurship #socialmediamarketing #usergeneratedcontent

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020.  So if you've been waiting to take that leap, go check it out at https://widowcoachingcenter.com   Today's episode is a fantastic opportunity to Jamie's story first hand as she went through widowhood and started on that long journey back to self.  What Jamie shares is so very valuable.  Jamie went from the trauma to building a new life.   Email me at joann@joannthelifecoach.com   Website:  https://joannthelifecoach.com 

Today I brought on one of my longtime clients, Jamie Dubose. Jamie is the Founder and CEO of ZenplicityNow, a digital marketing agency that helps clients create results-driven relationships with their target audience. Like many entrepreneurs, Jamie felt undervalued at her previous job and was craving more freedom and flexibility. Her friend suggested she start her own business as a Virtual Assistant. She listened and never looked back. In this episode, we talk about the shifts she made from Virtual Assistant to Founder of a Digital Marketing Agency.  Jamie and I explore her packages and how they’ve evolved over the years. You’ll hear how she’s learned to price her services, how she helps people launch membership sites and why she is adherent to gathering data for her clients. What’s in this episode: What Jamie does through her digital marketing agency and who she serves How she moved from VA services into marketing services  What her marketing packages are now and how they’ve evolved How she helps clients co-create their packages Mindset shifts she’s had to overcome in pricing Jamie’s tips for people who don’t know where to start with marketing Connect with Jamie: Website | Instagram | Facebook About Jamie: Jamie DuBose is the Founder and CEO of ZenplicityNow.com, a digital marketing agency that helps profitable, purpose-driven entrepreneurs become more sustainable through marketing, membership and metrics. She helps clients create results-driven relationships with their audience so they can share, sell and teach what they love. Links:New Subscriber Nurture Sequence Plug & Play Framework  Enjoyed this episode? Then make sure to join us in my free Facebook Group so we can continue the conversation! Click here to request access.  Want to know when new episodes are released? Subscribe on your platform of choice so you can learn all of the scaling strategies I’m implementing in my own business and with my clients.  Let’s be friends. Send me a DM on, Instagram or Facebook. 

Episode 033 / Fantasy and science fiction author Jamie Davis joins Jami Albright and Sara Rosett this week to talk about those critical times in your author career when you face hurdles and how to get over them. The conversation also touches on tips for new podcasters, the importance of connecting with authors outside your genre, and surveying your readers to understand them better. Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. Intro recap In this podcast episode, you’ll discover: How Jamie wrote his first book during NaNoWriMo and why he participates every year How Jamie’s background as a journalist was a benefit when it came to writing quickly, but he had to discover his own narrative voice What Jamie would do differently if he were publishing his first book now Jamie’s advice for new podcasters and why recording your first podcast is like writing your first draft Facing hurdles in your writing career The importance of connecting with authors outside of your genre How to survey your readers to help you understand your readers and what novels they like Genres discussed include fantasy, science fiction, urban fantasy, and paranormal romance. Links: Jamie Davis Jamie Davis Twitter Books and Authors Fantasy Podcast National Novel Writing Month (NaNoWriMo) Booksweeps Bookfunnel

How she secured a book deal from her Instagram platform; client case study from Jamie Bailey from @expeditionmarriage Click below for shownotes: https://ruthiegray.mom/secured-a-book-deal/   7-Day Instagram Story Challenge https://ruthiegray.mom/7-day-instagram-story-challenge/ Featuring pro-coaching member, Jamie Bailey, from @expeditionmarriage on Instagram https://www.instagram.com/expedition_marriage/   Website: https://www.expeditionmarriage.org/   Episode 4:  How changing my Instagram strategy delivered clients (without sale pressure) https://podcasts.apple.com/us/podcast/episode-4-how-changing-my-instagram-strategy-delivered/id1511805380?i=1000476417815   Welcome to another episode of the Insta-transformation series,  These interview episodes highlight pro-coaching members, sharing their personal triumphs and how they made Instagram work for them.   Jamie Bailey is a Professional Christian Counselor and Marriage Coach. Together, with her husband, they run a private practice and a marriage ministry, Expedition Marriage. You can find Jamie in her office, speaking, leading marriage retreats, or teaching seminars. She’s been a wife for 25 years, and is a mom to three adult daughters and two precious grandkids. Jamie has a passion for helping healthy couples continue to thrive and helping hurting couples find the fullness in Christ that they were meant for. https://ruthiegray.mom/wp-content/uploads/2020/08/Secured-a-book-deal-on-Instagram-P1.mp4 She secured a book deal on Instagram...but first, the bad news... Q Let’s talk about your Insta-life before.  The learning curve was huge, but we wanted to cast our net wider and use Instagram as the launching pad.  But we had zero idea how.  I played around with format and branding and if you view our IG from the beginning, what you’ll find is an entire page of just a bunch of quotes.  From the beginning we wanted authentic followers so we were fine with slow and steady, but it was realllyyyy slow.   Q. That’s something I always mention - growth may be slow when you’re building meaningful connections.  But what kind of engagement did you have during the days of those golden nugget quotes? A. We got some likes but it was rare to get comments.  I didn’t know at that time it was important to engage with people.   Q. Did you find that discouraging or were you wondering if you were on the wrong platform?  What made you decide that maybe you needed help? A. I wouldn’t call it discouraging, just frustrating putting out great stuff that we know works and it felt like we were spinning wheels.  I was constantly creating content and it was a lot of work with little results.   Q. When you put all that time into it and you know your content is good, you wonder what you’re missing.  What was the key point or time trigger that made you take action to get help? A.  I listened to podcasts and started being open to new ideas and knew I needed to invest in learning.  Instagram was always intimidating to me.  But I started watching you and stepped out and took your story challenge.  I remember it blew my mind when you taught us how to change our color page.  It opened up a whole new world.   Q.  What Jamie is talking about is something we referred to in Episode 4 with Cathy Lawdanski - my 7-Day Instagram Story Challenge.  There’s a whole new world out there on IG once you add the video aspect and the challenge makes it easy and fun to learn. A. Yes I was loving all the new things on Instagram with stories.  And the thing with Instagram is it’s scary to put your stuff out there so that kept me from doing it for so long but in talking with you saying just do it, those little baby steps taught me it was ok and I was relatable.    Q. You can delete your stories if you want but you can become so anal that you become frozen and don’t take acgtion.  I think after that you joined my Instagram pro membership...

This episode's featured guests are Shannon Curtis and Jamie Hill. They're both alumni of this podcast, and were recently mentioned in my article Six Skills All Indie Musicians Need Today. Shannon is the queen bee of house concerts in my world. She led me to learn more about the house concert scene and is the reason I played my very first house show earlier this year, with Johnny Burgin. Jamie is Shannon's producer and faithful partner. My wife and I attended one of their virtual house shows earlier this week, which was more than just a music performance. Shannon and Jamie are working to create an immersive experience both musically and conversationally. This is all part of their devotion to the community that supports every facet of their music business and their lives beyond music. Shannon and Jamie are hosts of the Misfit Stars podcast, which is integral part of their community ecosystem. Episode Highlights In this conversation we discuss: The Shannon Curtis 2020 Virtual House Concert Tour The process of adapting to and pivoting for Covid-19 The structure and theme of their virtual house shows Recent changes that help them better serve their supporter community The framework of their new patronage model Their open-handed approach to everything they do Honoring the work we do with the words we use What Jamie wants for any artist he works with (as a producer) For more resources and show notes go to UnstarvingMusician.com

Today I’m speaking with Jamie Beresford Founder and CEO of Practice Protect and Fresh Method. In this episode, we talk about . . . Accountants and IT Specialists interpret the word ‘Cloud’ differently … and this could be wasting your firm money How technology has changed for accountants and where accounting professionals can identify cost savings and efficiencies in IT Security considerations accountants and bookkeepers need to adopt when working virtually or working from home What Jamie learnt the Accounting Profession during Covid 19 How he manages his team virtually while working abroad in Bali and the Philippines How flexible work conditions may be adopted in the future How the book ‘Good to Great’ by Jim Collins had a profound effect on my thinking and that’s why he takes a long term approach to commercial relationships. Subscribe to the Accounting Apps newsletter here  http:// HeatherSmithAU.COM

In today's episode, I interview negotiation and leadership coach Jamie Lee. Jamie is awesome - she coached me during a very difficult time in my career and helped me get un-stuck! We talk about why her clients struggle with confidence and her best advice for being more confident. Highlights:- A little about Jamie and her coaching practice- The one thing at the root of all of her clients' confidence issues- The best thing we can do to improve our confidence- What Jamie's up to these days You can find Jamie on jamieleecoach.com and on LinkedIn. She's currently hosting a free webinar series to help women through the COVID-19 crisis.  You can find me at adultingwithadhd.com or on Twitter, Instagram or Facebook at @adhdadulting. ************** ✅ More Resources for ADHD Women @ adultingwithadhd.com.

Within minutes of hearing Jamie Joslin King, The Slay Coach, you’re going to be slapped in the face with an abundance mindset, burn limiting money beliefs and be shouting SCREW FEAR and NO MORE overthinking.  Within 2 (YES, 2!!) years, Jamie has grown a million-dollar business with coaching, her podcast, events & online course empire, as: A beauty school drop out who was tens of thousands of dollars in debt A mom of 3, previously in an abusive relationship and had tried hustling thru MLM to make money Growing a few thousand followers as a fitness influencer yet no $$$ from it    Now, her 7-figure brand has retired her mastered educated husband to work for her. BOSS.  Her bold, purple-obsessed, curses-like-a-sailor brand holds back nothing. Jamie is the host of Chardonnay & Slay *the podcast with chapters around the country*, coaches, leads multiple masterminds, has courses and employs 12 - 20 people at any time.  Oh, and she runs a non-profit. WTF.  Slap on your favorite hair color and hear:  How Jamie went from in debt and beauty school drop out to 7-figure empire The 1 mistake Jamie sees with “dirty messy action” (+ how to fix it)  What Jamie repurposed to make her 1st course   How Jamie’s coaching rates went from $300 p/month to $80,000 a year  The support Jamie hired from Day 1 - BEFORE she even sold her first course  How masculine structures supports her intuitive flow and #1 step to create + unleash new offers into the world The path to 157k followers The dazzling thing you notice about Jamie the moment you see this queen A brand new *BRILLIANT* business Jamie’s creating right now that has the best name I have ever heard, ever  Her magazine cover analogy that is so damn powerful, I’m about to preach it from every garden rooftop in the East Village  FOR MORE OF JAMIE KING, THE SLAY COACH:  TheSlayCoach.comJamie’s Instagram: @theslaycoach Freebie: UnF*** Your Money Mindset CHARDONNAY & SLAY - JAMIE’s FACEBOOK GROUP

Now more than ever, women need men to show up for them. As most of us are stuck at home, there are a lot of different things running through our minds as men right now. Whether you're in a relationship and living with your partner or single and living alone, this episode with holistic sex and intimacy coach Jamie Thompson will help you to realign with your own sexual practice. She shares how men can focus on their relationships during this time. She dives into how to develop a sex practice that is about more than friction. She also gives some insight into the things you can do to cultivate an earth-shattering sex life. About Jamie Thompson: I'm Jamie Elizabeth Thompson and helping high caliber people like you to navigate intimate desire and differences with loving, open communication is my life's mission. You deserve to be completely met, deeply connected and profoundly satisfied in your relationship and sex life. Connect with Jamie: Website | Facebook | Instagram | YouTube Links: The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know - www.amazon.com/Multi-Orgasmic-Ma…uld/dp/0062513362 The Erotic Menu - jamieelizabeththompson.com/eroticmenu/ What You'll Hear: 3:01 What Jamie does as a holistic sex and intimacy coach 4:23 What is being asked of men right now that they don't know 6:09 How Jamie feels like as a woman when she has authentic masculine support 8:18 Why now is a great time for men to show up for women 9:49 The difference between our physical, emotional, erotic, mental and spiritual bodies 12:50 Why the person with desires needs to make the first move 15:14 Bringing curiosity and grace to your conversations with romantic partners 17:30 Her recommendations for people who are stuck at home with partners and having relationship difficulties 21:31 Why now is the time for men to step up 22:32 Her advice for men who want to cultivate the energy of prioritizing their relationship 27:12 How men need to express themselves to other men 30:38 Why you need to learn to be okay with being alone 32:08 Developing a sexual practice that is about more than just friction 34:45 What two things you want to cultivate when creating an earth-shattering sex life 36:53 Cultivating sensitivity as a man 39:14 Learning to develop the “heart-cock” connection 40:35 How to approach your partner in a way that's received well about sexual desires during this time of great fear in the world Quotes: “Presence is the greatest aphrodisiac. Presence is the thing that makes me feel as a woman that I am being held and there's something safe to lean into.” “Asking the right questions will get you different answers.” “Whoever has the awareness or desire is accountable to make the first move.” “Women are more relational creatures and men are more problem-solving creatures.” “Women need you right now.” “Connection and intimacy are really what matters.” “Cultivating a sexual practice is a wonderful thing to do during this time.” “Bring attention and curiosity into your body.” If you look at the civilized work and think, “no thank you,” then you should subscribe to our podcast so you don't miss a single episode! Also, join the uncivilized community and connect with me on my website, Facebook or Instagram so you can join in on our live recordings, ask questions to guests and more.

Today you’re going to hear a conversation I had with an Accelerator Mastermind student, and brilliant entrepreneur, Jamie Sears. Jamie creates resources, training and courses for teachers, as well as teacher entrepreneurs, and she’s learned so many valuable lessons of the past few years that I knew I had to bring her on the podcast to share them with you. Jamie reveals how she turned a hobby into a super successful business, and the mindset shifts she had to make along the way that contributed to her doing this. We look at how she has completely changed the way she thinks about paid advertising, the way she grew her email list from 6,000 to 36,000 people over the course of just one single summer, her process for creating content, and so much more. Jamie is a great example of someone who has committed to doing what’s hard in business, and not just the easy stuff, and it’s really paid off and allowed her to stand out in her niche. I really think you’re going to get a lot out of this talk I had with Jamie! As you’ve been hearing about on this podcast recently, Brandon Lucero’s 6-part video series is now live!  It’s called The Content Revolution, and it’s not only helpful, and informative, but it’s actionable! To register for free, go to https://rickmulready.com/4x. On the Show Today You’ll Learn: What Jamie offers her audience, and the motivation behind it all The beginnings as a hobby, and how she realized it could be a viable business The way her mindset around paid advertising has changed – and why it’s something she can’t afford not to do What Jamie did to make email marketing work for her when she created her first mini-course Why she says that 2018 became the “Year of Content” (and what this looked like for her) How Jamie has built a business around her life, and the role that getting more support and investing in a team has played in this And more!

0:00 Jose is back! | Jose looks like George Clooney? | 1:00 Jose says he has learned from his mistakes | 2:00 Commentator says “this is the old Jose” when he subs off Dele Ali with a three goal lead | 5:00 Line to Dele Ali: Are you Dele Ali or are you his brother? | 5:30 Jose is just the coach to make Dele into one of the best players in Europe | Playing Ali in CAM solves the Eriksen dilemma | 8:00 How Jose handles Tottenham’s centre backs | 10:00 compared to other sports one goal against in soccer changes the game significantly | 12:45 Spurs team is made for Mourinho | 15:00 Ali will be great on counter which Jose loves | 21:00 Kane is a killer | Spurs is much better on paper than the United team he won Europa league with |  24:30 City has issues with centre backs: Fernandinho playing with Stones | Walker is not at level Pep wants | Ferguson always brought in four or five players in the off season - to light fire under other players | competition in training is everything | Dier is Matic clone | Jose wants Willian from Chelsea | Son, Ali and Willian would be interesting 3-man unit | 31:00 Jose loves to bring in his old boys | Carvalho was Jose on the pitch - like gold | Jose wants you to coach on the field | Jose loves tennis - tennis player needs to know where they are in the match |  33:30 Kane and Jose a match made in heaven | When Kane lobbied the FA for a phantom goal | Levy’s been trying to get Jose 2007 | 37:30 Jose loves his centre backs | 39:00 Frank Lampard impressive - without fear; attacking soccer; playing young players | First time Guardiola team has had under 50% possession came against Lampard’s Chelsea Saturday | 41:00 Babcock fired because he was a technical guy holding onto off the shelf narrative from 50 years ago | “You should have cycled the F*** puck!” | 45:00 Everyone is happy Jose is back | 46:00 Jose’s learned a lot as a pundit; has a whole new view of the game from the box | Havard Guys like to talk about looking from the balcony to the dance floor | Harvard Jamie talked about press box view of Gretzky behind the net | 47:00 the dance between moving between balcony and dance floor; and the great coaches and players can SEE from up there | question your assumptions - because if you think what you’re SEEING is the whole PICTURE that’s always the cause of the mistake; that’s the technical mistake; doing a Babcock | Like Jose since Real Madrid | He has story from Inter after winning treble | 50:00 Jose using technical solution for adaptive problem | 53:00 Spurs is going to start climbing the table | Leicester looks great | 55:00 Football Belichick Fantastic | San Francisco fading | Green Bay defence | Thanksgiving on Thursday | The playoff PICTURE | Jose doesn’t like lumbering centre backs | 58:00 A great slide tackle is like sex | 1:01:00 Why politics is covered like sports | Wolf Blitzer | Fox News is so successful because it’s like a half-time show | Just opinion that fills the day | John A says Trump won’t be impeached; it would be a huge mistake | Latest polls show approval for impeachment has gone down | 1:05:00 Lindsey Graham and Biden were buddies but now is launching investigation; no choice | Trump might be a f*** genius | He was a registered democrat until 2012 | He could do immigration, infrastructure and health care and go down as the one of the greatest presidents in history. And on top of it has de-mystified the presidency (a good thing) |  1:08:00 In the American psyche - would we rather have a guy cheat and win and save my children or… | 1:08:30 Why John A loves Jose - whatever it takes to win | Beautiful Game idea is bullshit | John A*** thought Levy fit was bad it may be all about trophies | Beautiful stadium, beautiful team - now Levy wants a trophy | John V*** says part of process of building winner has to do with building a stadium; part of financial PICTURE | Back Campus at U of T once had the best pick up soccer but now has terrible artificial turf | 1:13:00 What Jamie said about the eulogies… | 1:14:00 4 year Jose contract is vote of confidence from Levy | 1:16:00 Jose brought back United’s left-back Shaw back into form | Return of Zlatan? For the room. A Jose guy | 1:20:00 Will Jose not play pressing game | Spurs players were physically and mentally burnt out from full press game | 1:20:00 Occam’s Razor: take any problem and cut it down to its simplest form - In the worlds of Jose, Belichick, Lombardi - your reason for being there is to win |  Al Gore the good guy who loses | 1:23:00 Politics and leadership | What’s so amazing about soccer is it’s so open ended; no control | 1:25:00 What is wonderful about soccer is constant adaptive change | Difference between what Klopp is doing vs what Pep is doing | Klopp’s man management | Pep is a monster | Klopp played for Mainz | Liverpool have been winning late all season; finding ways to win | 1:27:00 putting your foot on the throat; a bar fight | Jose loves the killers, the soldiers | 1:30:00 Ali has the edge | John V*** may pick up Ali for his FPL fantasy team because he will always be in the 11 | Son is a must for FPL too | 1:33:00 Jose’s favourites are known as “Untouchables” | Knock on him is he’ll burn you out; you’re always on edge…

Jamie’s addressing one of the most frequently asked questions listeners and followers have for her: how does she balance everything and keep her life in order, especially as a single mom? Her answer is simple and two-fold: 1. it’s HARD, and 2. it’s a fool’s game to try to do everything at once. The parental balancing act is an art of setting a schedule and picking your battles.   In this episode, Jamie explains how our phones can dominate our already busy schedules if we’re not careful, debunks the myth of multitasking, and compares keeping our life in balance to, of all things, four pots on a stove. The Finer Details of This Episode:   What’s “uh-huh” parenting and why we absolutely need to avoid it. Establishing consistent phone time for yourself and being honest with your children about when you’ll need to do some scrolling. How airplane mode has become Jamie’s best friend. Why Jamie isn’t a fan of multitasking—and in fact has some pretty harsh things to say about it. What Jamie’s past experience as a circus performer—yes, you heard that right—taught her about maintaining balance. Jamie’s “four-burner stove” theory for keeping all of the major elements of your life in check. In the end, remember that even the people who look like they have all their shit together still struggle with balancing it all. Quotes:   “Stop with the half-assed parenting. It’s not fair to our kids!”   “You can’t do everything well if you’re trying to do it all together.”   “Balance is a verb. It is not a noun, it is not a destination.”   “You HAVE to show up as a whole person to be a good parent.” Links:   Jamie’s homepage - http://www.jamieglowacki.com/     Oh Crap! Potty Training - https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738

Gary Pinkerton talks with Retired Air Force Lt Col Jaime Parent, author of Moving Past PTSD: Consciousness, Understanding, and Appreciation for Military Veterans and Their Families, about the issue of PTSD in today's society and how we deal with it. PTSD has been around since the dawn of violence in society, and recently we've started taking it more seriously and helping those who suffer. Unfortunately we still haven't reached the point where we're doing enough, and Jaime has some ideas of what we can do to be better. Key Takeaways: [3:08] What Jamie did prior to joining the Air Force [7:22] Veterans need more than just a job when they get out of service, they need a sense of service and purpose [9:03] Why former military members make good employees [13:54] We need to look at the types of jobs we're making available to veterans, because many of them have no interest in desk jobs [15:59] The history of how society has dealt with PTSD (and the other names we've given it) [19:22] A secret to hiring veterans [24:20] When designing your resume, make sure that you describe your abilities, not just put a bunch of acronyms Website: Moving Past PTSD: Consciousness, Understanding, and Appreciation for Military Veterans and Their Families Jaime Parent on LinkedIn

It’s possible for parental expectations to be too high AND too low. You’ll have some parents keen on getting their little ones to read and write before they’re even in kindergarten while insisting they’re not yet emotionally able to comprehend big changes like moving homes. Social media plays a big role in perpetrating unrealistic expectations, with sponsored ads on Facebook and other platforms skewing these expectations even further. In the end, what your toddler can or cannot do most often boils down to what they have the cognitive capacity for—again, their little brains are still developing! In this episode, Jamie lays out the difficult truth about tantrums, breaks down what your little one may or may not be capable of doing at their age, and gets real about the unfortunate aspect of parenting you’re just going to have to come to terms with. The Finer Details of This Episode:   Are you expecting your kid to listen the first time you tell them to do something? That’s expecting way too much for their age. There’s no way to really talk your kid out of a tantrum once they’ve already built up enough steam; you’re going to have to accept it and ride it out. Your little one has only started to grasp basic concepts like “object permanence;” logic isn’t going to work on them. You can use “emotion charts” to help your child understand the complex emotions they’re beginning to feel, but understand they really don’t have the ability to control their emotions. Individuation: the important psychological development that explains why your toddler doesn’t care what you think about how they’re acting. Parenting can just suck at this age, and accepting that is essential for parenting well. It’s important to set boundaries, but even more important to understand that your little one will work their hardest to test those boundaries. Just as it’s possible to start kids on certain skills too early, it can be too late to get them potty-trained—or at least too late to get them potty-trained without massive resistance. What Jamie learned from witnessing a ritual dance by a local native tribe. A list of skills and techniques you can expect your toddler to have a handle on. Your kid is way more capable of handling serious discussion than you may think.   Quotes: “There is no way to stop a tantrum mid-tantrum.” “Shame is huge and our children can’t handle it.” “Nobody has it all together, and if they do, I dunno, they’re living a very inauthentic life.” “Don’t have this expectation that the whole world is doing it well and you’re not. Everybody’s having a hard time.” “We hold [the boundary] so that the child can learn.” “We expect these kids to be so compliant and yet we also underestimate them at every single turn.” “If there’s a pink elephant in your house, I can assure you that your child has noticed it.”   Links: Jamie’s homepage - http://www.jamieglowacki.com/  Oh Crap! Potty Training - https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler [Get my new book] -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738

The last few episodes of Oh Crap! haven’t been as upbeat as Jamie’s usual output, but it’s important to address the more serious side of introducing your children to the world and dealing with the not-as-fun aspects of parenthood. To conclude this series, Jamie is looking at how mental health affects our parenting, specifically focusing on anxiety. We all need to discuss mental health in a serious and proactive way, while still giving one another the love and encouragement we all deserve. In this episode, Jamie discusses the different forms of anxiety, explains how you can begin to treat each kind, and gives you permission to not go to that big event you’ve been dreading.   The Finer Details of This Episode: Looking at how we frame mental health in casual discussion and why it can help to not speak as lightly about it. Why Jamie’s brand of self-care can come off as “brutal.” What are the different types of anxiety and how do they each manifest? The reason cutting out sugar intake can massively and positively improve your general level of calm. Magnesium: not just for electronics anymore! How a little bit of liver (and several B vitamins) can go a long way. Be a happy flower and absorb some sun! Vitamin D is essential to keeping you feeling fresh and energized. You don’t have to go to that big event! If you do, both you and your little ones will feel drained and on edge by the end. It’s okay to taper off hangouts with a friend you know is leaving you feeling worn down. Realize that social media and YouTube algorithms are designed to throw upsetting and misery-inducing content in your face; seek out some happier stories for a change! What Jamie does—and you yourself can do—to get through an anxious episode with your wits intact. Why you shouldn’t be afraid of medication, especially if you need it. Medication doesn’t have to be forever, but they can be a helpful guide for when they’re a necessity. Make your mental health one of the first things you address in your day. Quotes: “For me, self-care is about mental health.” “A lot of what we know is not set in stone, and this goes for nutritional research.” “If you don’t feel good all the time it’s worth doing your own research to figure out why.” “You are not showing up fully as a parent if you are suffering from anxiety, depression or other mental health issues.” “If your family’s toxic, you have every right to cut them off.” “Don’t throw yourself under the bus for someone else.” “Stop looking for the bad; look for the good.” “We have to confront what our anxieties are so we can keep our kids safe.” Links:   Jamie’s homepage - http://www.jamieglowacki.com/  Oh Crap! Potty Training - https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler [Get my new book] -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738

Jamie joins Cathy and Sandee to talk about her online health coaching business. Jamie uses Facebook live, email lists, and Instagram to connect with her clients and shares what’s working for her and what isn’t.    In this episode, we discuss the following: Why Jamie started her online health coaching business How Jamie has established a successful following   What Jamie offers her clients through Facebook Live and emails    Suggestions for converting leads from your website to real clients Why you should avoid negative language in your messaging The value of marketing, offering precise programs, and having a call to action Which Health Coach Group programs help establish a membership The importance of nurturing your clients and using a positive message     Jamie has been a nutritionist for over 20 years and recently left her job to start her online coaching business. Her goal is to develop a membership program that helps busy moms realize they can cook healthy meals without spending hours in the kitchen. After connecting with Cathy on LinkedIn, she agreed to a strategy session to discuss how to take her business to the next level.            Mentioned In This Episode: Pure The Inner Circle Membership Program 12 Day Detox Natural Health Immersion Program Health Coach Group Facebook Page Links to resources: Health Coach Group Website Health Coach Group LinkedIn Health Coach Group EP52: How to Increase Your Sales with Touchpoints

Episode 254: Jamie Wollrab is a jack of trades in the voice and movement arena.  He has worked extensively at New York’s Actors Movement Studio under the guide of Lloyd Williamson. He also studied the Michael Chekov Technique for two years with Lenard Petit, and the Linklater Technique for four years with Nancy Mayans and Peggy Loft. He has recently been mentored by Master Voice Teacher Stewart Pearce for 7 years. Jamie has an MFA from Mason Gross School of the Arts, Rutgers University with William Esper.  He has also studied extensive embodiment training with John Wineland for the past 5 years.  He is currently working on hit television shows and films as a dialect and vocal coach. He has taught voice and embodiment workshops for the RAMA Institute, Sheila Kelly's S Factor and many others. He is the Artistic Director of Triptych Theatre and a member of IAMA Theatre based in LA. Show notes: Feminine Spirit School - Registration closes on Sunday, May 26th All of our work is combining the power of our intention (masculine) and the quality of my energy (feminine) — you can’t have one without the other. The “quality of our energy” defined. A beautiful question to ask yourself: “What does this moment need?” “Whatever comes up in life, make room for it.” Why the sound of our voice is important for non-actors. The importance of the 5th chakra for the sound of our voice. When we’re not connected to our voice, we can be disempowered and not authentic.  The voice is the one thing that connects the inner world to the outer world. What happens to the body when the throat chakra is shut down. What Jamie has learned from his female clients and why he trains them to have a relaxed face. “You don’t have to smile for me.” The bridge between the heart and the face is the throat, which is the sound. When the head and the heart are disconnected, it’s normally because the throat chakra is out. How to be more conscious of the instant response of smiling. What it looks like to smile with your whole being. Our ultimate goal is to become grounded and open. Summoning our inner queen energy and loosening our jaw. Stewart Pearce's work How to follow through with our words (i.e. our intention) Graduate vs. divorce; breakup vs. evolution — How one exchange of a word can shift everything. Your choice of words can be inclusive and restorative, or they can push someone away. If our voice comes from our heart, it will enter our partner’s heart. Hearing the difference between when we’re in our head vs. our heart. Men crave vocal variety. Sound can create instant attraction. “I don't have to guess what you’re feeling, I know it from a sound. With sound, we don’t need words.” Must-read book: Dear Lover by David Deida Connect with Jamie:  Website Twitter Instagram Facebook [Tweet "Feeling disconnected from your heart? Learn how sound can help connect you again. #mindbodymusings"] {FEMININE SPIRIT SCHOOL} 8 deep weeks focusing on: the Feminine and Masculine energies, sensuality, sexuality, surrendering, opening, shadow work, nature, healing family wounds, boundary setting, breathwork, creative writing, movement practices, connecting with Mother Earth and above all, discovering your truth. Create Your Own Feminine Flow, Fire and Freedom. Learn more HERE.

Episode 254: Jamie Wollrab is a jack of trades in the voice and movement arena.  He has worked extensively at New York’s Actors Movement Studio under the guide of Lloyd Williamson. He also studied the Michael Chekov Technique for two years with Lenard Petit, and the Linklater Technique for four years with Nancy Mayans and Peggy Loft. He has recently been mentored by Master Voice Teacher Stewart Pearce for 7 years. Jamie has an MFA from Mason Gross School of the Arts, Rutgers University with William Esper.  He has also studied extensive embodiment training with John Wineland for the past 5 years.  He is currently working on hit television shows and films as a dialect and vocal coach. He has taught voice and embodiment workshops for the RAMA Institute, Sheila Kelly's S Factor and many others. He is the Artistic Director of Triptych Theatre and a member of IAMA Theatre based in LA. Show notes: Feminine Spirit School - Registration closes on Sunday, May 26th https://maddymoon.com/feminine-spirit All of our work is combining the power of our intention (masculine) and the quality of my energy (feminine) — you can’t have one without the other. The “quality of our energy” defined. A beautiful question to ask yourself: “What does this moment need?” “Whatever comes up in life, make room for it.” Why the sound of our voice is important for non-actors. The importance of the 5th chakra for the sound of our voice. When we’re not connected to our voice, we can be disempowered and not authentic.  The voice is the one thing that connects the inner world to the outer world. What happens to the body when the throat chakra is shut down. What Jamie has learned from his female clients and why he trains them to have a relaxed face. “You don’t have to smile for me.” The bridge between the heart and the face is the throat, which is the sound. When the head and the heart are disconnected, it’s normally because the throat chakra is out. How to be more conscious of the instant response of smiling. What it looks like to smile with your whole being. Our ultimate goal is to become grounded and open. Summoning our inner queen energy and loosening our jaw. Stewart Pearce's work: http://www.stewartpearce.com/ How to follow through with our words (i.e. our intention) Graduate vs. divorce; breakup vs. evolution — How one exchange of a word can shift everything. Your choice of words can be inclusive and restorative, or they can push someone away. If our voice comes from our heart, it will enter our partner’s heart. Hearing the difference between when we’re in our head vs. our heart. Men crave vocal variety. Sound can create instant attraction. “I don't have to guess what you’re feeling, I know it from a sound. With sound, we don’t need words.” Must-read book: Dear Lover by David Deida https://amzn.to/2MjHEM3 Connect with Jamie:  Website: https://www.jamiewollrab.com Twitter: https://twitter.com/Wollrab77 Instagram: https://www.instagram.com/jamiewollrabstudios/ Facebook: https://www.facebook.com/jwollrab [Tweet "Feeling disconnected from your heart? Learn how sound can help connect you again. #mindbodymusings"] {FEMININE SPIRIT SCHOOL} 8 deep weeks focusing on: the Feminine and Masculine energies, sensuality, sexuality, surrendering, opening, shadow work, nature, healing family wounds, boundary setting, breathwork, creative writing, movement practices, connecting with Mother Earth and above all, discovering your truth. Create Your Own Feminine Flow, Fire and Freedom. Learn more and sign up: http://maddymoon.com/feminine-spirit

This week's guest is Jamie Parker. Ron and Jamie talked about Jamie's career thus far, the importance of having an impact on others, and how to help leaders develop a team of problem solvers. An MP3 version of this episode is available for download here. In this episode you'll learn: One of Jamie's favorite quotes (3:07) Jamie's background (4:32) Jamie's leadership transition (6:16) Internal coaching vs. consulting (12:06) Jamie's advice (13:37) About purpose and beliefs (16:40) When leadership doesn't align with the workforce (17:47) About problem solving (19:16) The 5 Cs (21:13) The importance of leaders being vulnerable (27:26) The future of the lean movement (29:46) How corporate environments will change (31:46) What Jamie is up to (34:58) Podcast Resources Right Click to Download this Podcast as an MP3 Download a Free Audio Book at Audible.com Jamie on LinkedIn Process + Results Leadership Coaching  The 5Cs: Free On-Demand Training GA 041 | FedEx Office's Lean Journey with Jamie Parker  GA 120 | How to Invest in People with Jamie Parker  GA 149 | How to Teach TWI with Jamie Parker Subscribe & Never Miss New Episodes! Click to Subscribe in iTunes If you enjoyed this podcast please be sure to subscribe on iTunes. Once you're a subscriber all new episodes will be downloaded to your iTunes account and smartphone. The easiest way for iPhone users to listen to the show is via the free, and incredible, Podcast app. You can download it here. CLICK HERE to subscribe to the Gemba Academy podcast on iTunes. You can also subscribe via Stitcher which is definitely Android friendly. What Do You Think? What qualities and/or approaches make a lean leader great?

In this episode, Jeffrey Palermo is joined by Jamie Cool to discuss what’s going on in Azure DevOps! Jamie is the Director of Program Management for Microsoft. In his role he manages dozens of Program Managers all around the world, shipping loads of features on the platform. He has been at Microsoft for 20 years now. When he was first interviewing out of college, he was very intrigued by the PM role, and so he tried out for the role at Microsoft — and the rest is history.   Today, Jamie and Jeffrey dive deep into what the internal roadmap is looking like for Microsoft’s DevOps transformation and discuss some of the big shifts that Jamie is currently working on. Jamie also talks about what is happening around the GitHub acquisition, where he sees DevOps headed in the future, and gives his advice on what you should be keeping an eye out for as a Visual Studio Developer.   Topics of Discussion: [:47] About today’s episode and guest. [1:39] How Jamie ended up in his current role and his career journey. [6:23] What the internal roadmap is looking like for Microsoft’s DevOps transformation. [13:30] The next big shifts for the Microsoft transformation that Jamie is currently working on. [18:20] A word from Azure DevOps sponsor: Clear Measure. [18:48] How Azure DevOps is supporting open source software. [20:13] Jamie explains what is going on now that Microsoft has acquired GitHub. [23:35] The evolution of DevOps and where Jamie sees it headed in the future. [31:20] Does Jamie see Containers being the way to package up an application in the future? [32:51] Jamie’s advice to listeners on what they should be using now and keeping an eye on in the future. [33:57] When to switch to Windows Containers if you haven’t already. [35:22] What Jamie thinks listeners should be following up on!   Mentioned in this Episode: Azure DevOps Azure DevOps Youtube Channel Azure DevOps Twitter Clear Measure (Sponsor) GitHub CI/CD Pipeline Azure Artifacts GitHub Acquisition Azure Boards Azure Pipelines NuGet .NET Core Windows Containers   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.   Follow Up with Our Guest: Jamie Cool’s LinkedIn

What do we know about how the chemicals and dyes used to treat our clothing impact our health? How can we pick apart brands that may be greenwashing from the brands that are actually trying to do what they can to improve?   Jamie Bainbridge, VP of Product Development at Bolt Threads shares her wisdom with you.   HIGHLIGHTS [5:23] Jamie on what Bolt Threads' scientists and engineers do for fashion. [7:29] What is spider silk and how is it made? [13:20] Kaméa: "What are some of the health impacts of the common chemicals used in clothing manufacturing?" [15:27] What Jamie says we can do as consumers to buy clothes without harmful chemicals. [9:23] How we can identify brands that are greenwashing versus brands that are actually doing the work.   Thanks for bringing your light! Find the full show notes with links and resources at www.greendreamer.com/62, and share your #1 takeaway from the episode tagging our featured guest and me @KameaChayne to spread the light and to let us know you're tuning in!

Building your own practice can be a delicate balancing act. You want to give your clients the best service possible while also expanding your client base and making enough money to cover your own needs and expenses. Today’s guest understands what it’s like to grow a business that does both: maintains high standards for serving clients and benefits from meeting those standards. Jamie List is the co-founder of the wealth management firm Bearing Capital Partners. Bearing Capital is a multi-disciplinary, team-based financial consulting practice. Jamie has many credentials and accreditations: he is a Certified Financial Planner, Canadian Investment Manager, Fellow of the Canadian Securities Institute, Chartered Life Underwriter, Financial Management Advisor, and Chartered Professional — Strategic Wealth. Listen to the episode to hear about how Jamie’s firm works, how he developed high service standards, and what he believes helped him achieve success in his career. Topics Discussed in This Episode: What Jamie’s firm does and what kind of clients they serve How Jamie founded his firm How Jamie decided to focus on his particular niche How the fees work in Jamie’s firm How Jamie thinks about serving clients Designing and developing a high level of service standards The benefits of having a high level of service standards How Jamie handles conversations about expanding services for clients Whether it’s preferable to do financial planning up front or spread it out over a longer period of time How to keep clients accountable and on track Some of Jamie’s biggest challenges What Jamie is excited about right now What Jamie believes made him successful in his career Jamie’s advice for listeners Links and Resources: Bearing Capital Quotes from Jamie: “I think I’ve always thought about the challenge, if you will, of maintaining a client as a conversation that you have to maintain over a very long period of time.” “Service tends to beget new clients.” “Let’s just say that the service model obviously speaks very much toward keeping people happy, but deals less with the transactional and business-building nature of what we do.” Jamie’s firm Bearing Capital is all about serving clients’ needs, as the clients themselves define the

To access the free Resource Insider E-book: https://capitalistexploits.org/86-5.html To learn about the Resource Insider investment service: https://capitalistexploits.org/86-6.html Use discount code “MSE” and receive 15% off the normal subscription rate. Jamie Keech is a formally-trained Canadian mining engineer. He has worked in mineral exploration, development and mine operations in Albania, Hong Kong, Mongolia, Colombia, Peru and throughout North America. His undergraduate degree is in Mineral Engineering from the University of Toronto and he has a Masters degree Mining Engineering from the Camborne School of Mines. Jamie also has extensive experience in mining finance. He has brought together his first-hand technical and financial knowledge of the sector and combined it with his extensive network of CEO’s and junior mining insiders to co-found Resource Insider. Resource Insider is an investment service focused on providing subscribers with independent research and access to exclusive investment opportunities in the mining & metals space. In this interview, Jamie shares his insights on why the well-connected Vancouver junior mining insiders have a competitive advantage over the average mining investor. But Jamie states it is still possible for the diligent retail mining investor to succeed if they really apply themselves and do what is necessary. Jamie also shares regarding what investment criteria he looks for in early-stage, development and producing company; his most important guiding principles for junior mining speculators; errors of incompetence and malice that junior mining company management commit that investors should be aware of; and how a retail mining investor can utilize a mining conference to succeed. 0:05 Introductions of topic and guest 2:42 Jamie’s background in mining engineering and finance 7:41 What is Resource Insider & why focus on private placements 10:24 Why do junior mining insiders have such a competitive advantage? 12:53 Can diligent, non-accredited retail mining investors succeed without being a well-connected insider? 17:23 Top 3-5 guiding principles for junior resource speculators 20:49 Top management errors of incompetence and malice to be aware of 26:04 How Jamie values pre-discovery exploration companies 28:56 Valuing developers with a M&I resource 34:17 What Jamie looks for in a producer 35:27 How attending mining conferences benefits the retail investor Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 The content found on MiningStockEducation.com is for informational purposes only and is not to be considered personal legal or investment advice or a recommendation to buy or sell securities or any other product. It is based on opinions, SEC filings, current events, press releases and interviews but is not infallible. It may contain errors and MiningStockEducation.com offers no inferred or explicit warranty as to the accuracy of the information presented. If personal advice is needed, consult a qualified legal, tax or investment professional. Do not base any investment decision on the information contained on MiningStockEducation.com or our videos. We may hold equity positions in some of the companies featured on this site and therefore are biased and hold an obvious conflict of interest. MiningStockEducation.com may provide website addresses or links to websites and we disclaim any responsibility for the content of any such other websites. The information you find on MiningStockEducation.com is to be used at your own risk. By reading MiningStockEducation.com, you agree to hold MiningStockEducation.com, its owner, associates, sponsors, affiliates, and partners harmless and to completely release them from any and all liabilities due to any and all losses, damages, or injuries (financial or otherwise) that may be incurred.

Jamie was a guest on Small Business Edge in Season 1. At that time, he owned and operated over a dozen Orangetheory fitnesses. Since Jamie was on the podcast last, he has won Orangetheory fitness franchisee of the year and sold majority stakeholdership of his company. Jamie discovered Orangetheory after spending a number of years taking classes at Flywheel and discovering a passion for group fitness classes. When he started taking classes at Orangetheory, he knew that the company was doing some revolutionary in the group fitness world. After purchasing one Orangetheory franchise, he realized that he was fulfilling a passion, while doing well financially, and he continued to grow his business, buying multiple franchises in the southern US. On this episode of the podcast, Jamie shares why he decided to sell majority stakeholdership of his company, what that process was like, and what he learned from it. Jamie shares how he has been able to be so successful in the fitness industry, and the keys to success as a franchise and business owner, including the importance of valuing human capital and putting your members first, how to hire and retain great managers, and more. Discussed in this episode:   The secret to success is 2 shots of espresso everyday! Why Jamie invested in Orangetheory, and why he’s decided to sell How to successfully sell a business and the importance of staying organized right off the get go Having a good accountant is really important for a successful business Having a great team is key to success with a business, and it doesn’t feel like work when you work with great people Why it’s important to keep your employees happy, and how to do so How to structure equity for your business and employees What Jamie is currently working on - Motion Stretch Studios based around the recovery aspect of fitness The importance of making new studio members feel comfortable and making the members of the studio feel like they are a part of a community The 3 keys to success       Learn more about Ceterus at Ceterus.com.

TeachFX uses machine learning to superpower teachers’ work by providing them with automated feedback on the discussions that are happening in their classrooms.   TeachFX was founded by Jamie Poskin, a former English and math teacher, tech entrepreneur, experimental theater director, and a recent graduate of Stanford’s MBA and MA in Education programs.    Jamie Poskin Show Highlights The origin story of TeachFX Jamie was never observed (EVER) in a classroom How TeachFX provides automated feedback on the discussions happening in classrooms People drive products; people should drive schools too Maybe you should apply “Experimental theater” to school leadership How TeachFX helps teachers reflect  "Being Men and Women for Others” type of leadership How do you facilitate learning as a leader? What Jamie has learned from bad hires Use micro-projects to hire staff Design questions that don’t have right answers   Jamie Poskin Resources   TeachFX website   Jamie on LinkedIn   Email Jamie   The Elementary Forms of Religious Life by Emile Durkheim   I Am Thou by Martin Buber     Show Some Love BECOME A PATRON OF THE SHOW FOR AS LITTLE AS $1/MONTH DID YOU LIKE THE SHOW?  iTunes SUBSCRIBE HERE! LEAVE A 5-STAR RATING AND REVIEW   Join my hybrid group coaching & leadership development community   Text BETTERMASTERMIND to 33444   Grab your FREE 15 Phrases of Effective School Leaders   Text PHRASES to 33444 or click the link above. Website :: Facebook :: Insta :: Twitter :: LinkedIn SHOW SPONSORS: SCHOOL SPIRIT VENDING •Hassle-free, year-round fundraising for your school. With School Spirit Vending, we do all the work, you just cash the check •Increase school spirit with custom stickers for your school and raise funds at the same time -no upfront costs, no volunteers, no selling •Sick of the same old ways of raising money for your school? Let School Spirit Vending's hassle-free, year-round fundraising program supplement the other fundraisers you're already doing. •SSV is also giving away the Top 10 School Fundraising Ideas for 2018. Download the guide here.   Copyright © 2018 Better Leaders Better Schools

Jamie Caporosso practically grew up in the gym and lifting weights and has been competing as a drug-free power lifter since 1989. As a high performing professional athlete, his transformation story is nothing short of amazing. Jamie graduated from the University of Michigan in 1997 with a Bachelor’s of science. He is the owner of a gym in the Detroit region and an expert in ketogenic principles, especially with a Paleo-based template. Jamie has developed the system of combining the Paleo and ketogenic diet ideology and has developed a macro-tracking app to help new ketogenic diet users gain a better understanding and track their keto percentages. Today, Jamie shares his transformation story, what inspired him to develop his unique Paleo-Keto system, and how the system has worked for his personal health and wellness as well as simple tips to help you get started in the Paleo, Keto, or Keto-Paleo worlds.   “Eat like you care about yourself.” – Jamie Coporosso   In This Episode You Will Learn: Jamie’s transformation story and how dietary changes has helped him eliminate ailments such as inflammation, asthma, and arthritis. How he developed the Keto-Paleo ideology. How the Paleo and Ketogenic diets affected his weight training, sleep, and overall well-being. The general population mentality and confusion between feeling bloated and feeling full. Tips for getting started on Paleo. What the ketogenic diet really is. Tips for starting on the ketogenic diet. Why bone broth is critical for athletes on the ketogenic diet. What Jamie’s weekly workout routine looks like. Workout recommendations for beginners. Why you should get a nutrient evaluation panel done before taking supplements.   Mentioned in This Episode: Protein Power Lifeplan by Michael R. Eades and Mary Dan Eades Low Carbohydrate Diets for Performance by Jeff S. Volek and Stephen D. Phinney   The Takeaway: The Paleo diet is a grocery list of everything you could hunt and gather from the evolution of man. The ketogenic diet is macro-nutritional manipulation.   Connect with Jamie Caporosso: Keto-Paleo website KetoCheck app on Android and iTunes Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today!    

Jamie Baker, former NHL player of seven years and, current San Jose Sharks TV personality, joins the A Desire to Inspire with Manny Patrick show to discuss his journey up through the NHL, and life afterwards. He talks about how the NHL is different today vs. twenty years ago. He also discusses how holding his spot in the NHL was the most challenging part about being a professional. From there we talk about the players and the expectations that are set in the life of an athlete. Jamie is a hard working and kind man, having him share his message, was an absolute delight. For anyone interested in learning from a voice of the NHL. What life was like, how he had to compete, and why he played. Competing was a critical intangible that allowed Jamie to earn his right to play in the league. Clearly he is a person that welcomes any challenge and hearing him talk about the constant mindset of growth is very refreshing. In This Episode You Will Learn About: -Where Jamie's journey began -Where he was born -What his parents did -At what age he began hockey -What school offered him a full ride scholarship -What degree he earned -What team drafted him out of college -How many years Jamie played in the NHL -What industry he invested in after the NHL -What year in college Jamie decided he wanted to play in the NHL -Who had an impact in Jamie going professional -How the Sharks broadcasting job came up -What Jamie's motto is -AND MUCH MORE!

If you’ve ever skied, surfed, or gone outdoor climbing, there’s a good chance you’ve experienced that elusive peak state of awareness referred to as “flow”. Time slows, thoughts disappear, your sense of self seems to merge with the present moment, and everything just…flows! The flow state brings high levels of creativity, learning and connection…all things that we want in our relationships. In this episode, I bring on flow expert Jamie Wheal to dig into an important question: How can we bring this peak state into our long-term partnerships? We also hear deeply personal, wisdom-packed stories from Jamie on the evolution of his partnership.  You’re going to enjoy this one. SHOWNOTES: Start of interview [0:40] What is the Flow Genome Project? [1:30] What’s the distinction between dopamine rushes, drug highs, and “flow”? [3:50] Is there a bridge between peak flow states and monogamous relationships? [7:20] What happens when sex is made into a dedicated practice, similar to exercise or flossing? [12:50] “Erotic Tonglen” [16:50] Shares from Jamie’s personal life [22:50] What happened to the sexual chemistry when Jamie had kids? [28:05] Is the bedroom a place of withholding or safety? [29:05] The unconscious bargain that Jamie started his marriage with, and had to drop to save the relationship [31:20] What Jamie learned about his relationship at Burning Man [33:00] False notions about enlightenment and soulmates [40:30] Parting Words from Jamie [43:40] There are 3 key components of Flow: 1. Rich Environments 2. Deep Embodiment 3. High Consequence  

This episode of the Retirement Answer man is filled with some debt-crunching, retirement building, volatile market enduring advice to help you put your financial life in order. The feature segment of the show features the story of Jamie and Ruth, a couple who paid off over $83,000 in debt in just over 30 months. 30 MONTHS! It’s a testimony to what a unified goal and lots of hard work can do. You’ll hear Jamie’s account of how that one decision has changed the course of their lives and set them up to have a greater vision for their future! What should you do when the markets are so volatile?   The recent roller coaster that has been the S&P 500 has a lot of people in a conundrum. Do you change your retirement plan when the markets fluctuate so much, or do you stay the course? Roger Whitney says you have to keep your overall strategy in mind when making any decisions during volatile times. If your goal is to set aside money for retirement, you should be very slow to make changes in your strategy because of a temporary spate of volatility. The long term historical averages show that your investments are more than likely going to be alright by the time you retire. Find out a couple of other tips Roger has for you in this episode of The Retirement Answer Man.   When it comes to retirement and financial planning it’s so tempting to feel like you don’t measure up.   Think about it. We’ve all made those bad financial decisions. None of us has done everything we could have to save up for our retirement. What do you do when you realize that you haven’t measured up to the ideal you held out for yourself. Roger Whitney advises that you’ve got to come to grips with the truth that you are enough. What you’ve been able to do is enough. You can’t go back and change things. All you can do is to make changes moving forward, and you can do that, because you are enough. Hear more of Roger’s thoughts on this episode.   30 months to pay off $80,000 in debt. An amazing story!   When Jamie and Ruth made the decision to do everything they could to pay off their debt as fast as possible, Jamie didn’t even have a job. He’d been laid off and they didn’t really know how they were going to be able to accomplish such a crazy goal. But they were determined. Throughout the 3 years they worked to pay down their debt, Roger took all kinds of extra and radom jobs, and their income actually went up! They hammered away at their debt until they were able to pay it off. Now their future is different and their attitudes about life and what they can do in the near future to make the world a better place has grown. Hear their story as Jamie tells it, on this episode of The Retirement Answer Man.   Coming in October 2015: Group coaching based around the question, “When can I realistically retire and what will it look like?”   Roger is super excited to announce that coming up next month he’ll be starting some group coaching relationships to help you develop a plan for your retirement that is practical, simple, and doable. The space for these groups will be limited, but Roger’s convinced that anyone who participates will get a ton of value out of the time they spend in these groups. If you’d like to be a part of these groups, contact Roger at Roger@wwklc.com   OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN   [0:24] Overview of today’s show. [1:47] Thanks to iTunes reviewers! And could you leave yours? [2:23] Thanks to you for leaving your feedback on the listener survey. [2:48] The focus of October’s shows: When can I realistically retire? and what will it look like? [4:13] November’s new program to coach you toward retirement.   THE HOT TOPIC SEGMENT   [5:46] The markets are still volatile: What are basic things you can do? [6:25] The importance of cash reserves. [7:40] A quick best case VS worst case scenario to consider. [13:59] The importance of understanding the historical averages. PRACTICAL PLANNING TIP SEGMENT   [14:35] Roger’s thoughts after visiting his grandmother who recently passed away and what it has to do with his contentment. [16:50] Why it’s OK to not be enough.   MAIN TOPIC SEGMENT - Listener Questions   [18:01] Jamie and Ruth’s “get out of debt” story, as featured on the Dave Ramsey show. [21:49] The key to paying off tons of debt in a short time. [22:42] Jamie’s story as told to Roger. [23:45] What Jamie thinks of when he hears the word “retirement.” [24:33] Is peace an internal state regardless of what you’re doing financially? [25:43] Why retirement will not be sitting around and playing golf for Jaime. [27:28] The “We’re debt free scream” story, from Jamie’s lips. [28:38] How aggressive Jaime and Ruth were in paying off their debt. [31:27] What worries Jamie about retirement and financial independence now that their debt is paid off. [32:20] How do you know when you have enough? [34:42] It’s never too late to start. [34:47] What is the worst financial decision you’ve ever made? [37:03] The hardest thing to manage in the financial realm. [37:47] How hard was it to become united in their communication as a couple. [38:25] The resources that have impacted Jamie the most. [40:23] How do you want to be remembered Jamie? RESOURCES MENTIONED IN THIS EPISODE   BOOK: QBQ: The Question Behind the Question   BOOK: The Millionaire Next Door   Financial Peace University   Contact Roger at Roger@wwklc.com