POPULARITY
3 episodes with yoga shala
2 episodes with yoga shala
3 episodes with yoga shala
2 episodes with yoga shala
2 episodes with yoga shala
2 episodes with yoga shala
2 episodes with yoga shala
Árið 1993 vann Jon Kjell Seljeseth Söngvakeppnina með laginu Þá veistu Svarið sem Ingibjörg Stefánsdóttir söng. Ingibjörg var föstudagsgestur Mannlega þáttarins í dag, en þegar hún fór til Írlands til að taka þátt í Eurovision fyrir hönd Íslands var hún tvítug og hafði getið sér orðspors sem söngkona hljómsveitarinnar Pís of keik og fyrir að leika eitt aðalhlutverkið í kvikmyndinni Veggfóður. Ingibjörg hefur komið víða við í listinni, sungið og leikið og síðustu ár hefur hún starfað sem jógakennari og rekið sína eigin jógastöð Yoga Shala. Ingibjörg fór með okkur aftur í tímann og talaði um árin í Hallormstaðaskóla, móðurmissinn, námsárin í New York og margt fleira. Frú Sigurlaug Margrét var enn stödd norður á Akureyri í matarspjalli dagsins. Þar, eins og víðast á landinu, hefur verið ansi kalt og því var spjallið í dag helgað mat sem yljar okkur að innan. Til dæmis súpur og plokkfiskur og svo við, einu sinni sem oftar, ábendingu frá hlustendum um muninn á soðibrauði og soðbrauði. Tónlist í þættinum: Þá veistu svarið / Ingibjörg Stefánsdóttir (Jon Kjell Seljeseth, texti Friðrik Sturluson) Náum aðeins andanum / Daði Freyr og Ásdís María (Daði Freyr) Everything Now / Arcade Fire (Edwin Butler, Jeremy Gara, Regine Chassagne, Richard Reed Parry, Tim Kingsbury, William Butler) UMSJÓN GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON
In this episode of The Art of Aging Mindfully, I share the incredible journey of creating Jai Yoga Shala, my yoga studio in the heart of the Hudson Valley. Two years ago, I asked myself, "What do I do with my 50s?" That question inspired me to take a leap of faith and dedicate myself to serving a local community instead of returning to the demanding pace of touring.In this episode, I reflect on:The inspiration behind Jai Yoga Shala and why creating a community-centered space felt like the right path for this stage of my life.The challenges I faced—like negotiating leases, dealing with unreliable contractors, and navigating licensing processes—and the personal growth that came from overcoming them.The beauty of the finished space, which not only aligns with my vision but exceeds my expectations. It has truly become a sanctuary for connection, practice, and growth.My hopes and intentions for the future of Jai Yoga Shala, including creating a thriving community and welcoming both in-person and livestream participants into this shared journey.I'm so excited to invite you to join me at Jai Yoga Shala—whether you stop by for a class, attend an event, or participate online. Let's grow together in this space as we explore the art of mindful aging.Thank you for listening, and I look forward to connecting with you soon!Subscribe & Follow:Instagram:@theartofagingmindfully@jaiyogashalaTO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:patreon.com/jaisugrimHealth and Longevity Coaching with Jai:https://theartofagingmindfully.com/To Train with Jai in "Yoga for Longevity Classes:"https://jaiyogashala.com/daily-schedule/If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!
Der 5. Teil eines wundervollen Hörbuchs für deine persönliche Weiterentwicklung (für Kinder und Erwachsene). Eine absolute Herzensempfehlung :-*. Was, wenn der Zweifel so groß wird, dass er all deinen Mut von Innen aufzulösen scheint? Dabei spürst ganz genau, was dir eigentlich gut tun würde; wo dich dein intuitiver Weg hinführen wird. Die Geschichte des jungen Löwen Mojo geht weiter. Dieses Mal lese ich dir aus der Yoga Shala in Canggu vor und nehme dich mit auf neue Abenteuer. Der junge Mojo symbolisiert die Herausforderung und gleichzeitig enorme Bedeutung des Hinterfragens von Glaubenssätzen und Grenzen, die wir im Laufe unseres Lebens aufbauen und prägen, und die es gilt mit aller Kraft zu hinterfragen und gegebenenfalls aufzubrechen. Ich freue mich so sehr, dir diese Weisheitsgeschichte vorzulesen. Das Buch heißt: Der Weg des sanften Löwen - Warum es sich lohnt, anders zu sein Autor: Rüdiger Schache, erschienen im GOLDMANN Verlag Lesebeginn: Minute 01:25 Im dritten Teil lese ich dir folgende Kapitel vor: 20. Bedenken 21. Der neue Weg 22. Das Rudel Hier habe ich nochmal die bereits vorgelesene Weisheit für dich notiert: „Ich zeigte dir den Mond, und du sahst nichts als meinen Finger.“ Sprichwort aus Tansania (aus dem Buch „Der Weg des sanften Löwen, S.65) „Selig sind diejenigen, die sich freuen können.“ Sprichwort aus Südafrika (aus dem Buch „Der Weg des sanften Löwen, S.55) „Reden ist nicht tun.“ Sprichwort aus Nigeria (aus dem Buch „Der Weg des sanften Löwen, S.60) Anregende Fragen für dich zur Reflexion: Wie hören sich deine inneren Zweifel an? Was würde sich ändern, wenn stärkende und positive Sätze an die Stelle der Zweifel rücken würden? Wie fühlst du dich dann? Ich wünsche dir unendlich viel Freude bei Zuhören , Reflektieren und Mitfühlen. …weil du Liebe bist. Deine Lara Danke für deine Bewertung auf Spotify und iTunes. Das bedeutet mir so viel, da dieser Podcast dann leichter menschen erreicht, die gerade in herausfordernden Zeiten stecken und eine Herzensumarmung gut gebrauchen können. „Die Stimme des Herzens“ - Yoga, Wellness Retreat auf Mallorca, 09.-16.11.2024, im wunderschönen Resort Tramuntana Flow. Mehr Infos unter: MALLORCA-RETREAT Infos zu weiteren Terminen und Events: https://guru-granola.com/pages/termine Schreibe mir liebend gern, wie dir die Folge gefallen hat und welche Erkenntnisse du für dein eigenes Leben gewonnen hast. Mail: weilduliebebist-podcast@guru-granola.de Instagram: @gurugranola oder @laramadeby Hier erfährst du mehr über mein Unternehmen GURU Granola: 15 % Rabattcode GURU Granala: DANKESCHÖN
During the course of recording for the Sound Bath Sessions project, I wanted to see how sound baths were like in other countries around Asia. I scheduled a trip to the Philippines for a few days to see family and record a few sound baths. I was able to get in contact with three practitioners in or near Manila: Rosan Cruz, LJ Navera, and Arianne Olegario. Arianne began her journey of self-healing around 10 years ago when the life she had planned out for herself couldn't happen. She has learned Reiki, Innerdance, and more recently sound baths for her own self-healing and the healing of others. Arianne works as a consultant for USAID specializing in gender equality for development projects in southeast Asia. Arianne plays metal singing bowls at Yoga Shala, Manila.
Wendy Posillico is a Performance Mindset Coach and former professional golfer. She is the founder of Live Your June and the host of the Journey to June podcast. Wendy is passionate about helping individuals discover their true potential and live a life aligned with their values and passions.Visit Wendy on her website: https://www.liveyourjune.com/Sign up for her retreat here: https://www.liveyourjune.com/soulstigator-retreatFollow her on Instagram here: https://www.instagram.com/liveyourjune/Listen to her podcast here: https://podcasts.apple.com/us/podcast/journey-to-june/id1665777594Wendy emphasizes the importance of connecting with oneself and understanding one's values and personal philosophy.She believes that everyone has a unique gift to bring to the world and it is their responsibility to live into that potential.Wendy encourages individuals to explore their own journey and embrace the challenges and opportunities that come their way.Thanks for listening to this episode. Check out:
Helena first stepped onto the Ashtanga mat when she was 19 years old. Coming out of her rebellious teen years, filled with drug abusing and running away from home. She was instantly bewitched by the method and has been practicing asana along with self-inquiry, ever since. In 2008, after 6 years of daily practice and studying Ayurveda to become a therapist, Helena made her first trip to KPJAYI in Mysore, India, and also spent time in Kerala to further her studies in Ayurveda. In 2010, after a one month training with Sharath Jois, (director of KPJAYI in Mysore) she was granted Authorisation Level 1 and received Level 2 in 2014. While practicing and teaching in Brazil, Helena learned from many famous teachers including Fabio Sayão, Matthew Vollmer, and Osnir Cugenotta. For almost a decade she taught daily Mysore in São Paulo, offering classes in many different centers before founding her own Yoga Shala, Ashtanga Pitanga, where she directed and taught the Mysore program for 2 years. A huge shift in her life happened when she moved to London in 2016, where she ran the Mysore Program at Triyoga Chelsea for the next two years. She began teaching internationally in other countries like Portugal, France, Germany and Purple Valley, Goa (while assisting Mark Robberds - listen to our episode #57 with Mark Robberds HERE). Helena continued to deepen her yoga studies with an intensive period of study with Gregor Maehle and Monica Gauci. In 2019, she gave birth to her beautiful little boy Leornado and they decided to move to Valencia, Spain, with her partner. She's now living in Palma de Mallorca, and has opened up EARTH YOGA in Santa Catalina. LAST WEEK TO JOIN THIS FREE MASTERCLASS: 3 Sneaky Mistakes That Kill Productivity & Tank Profits Join Time Genius Before Friday - Learn more - harmonyslater.com/time-genius >>> Work 1:1 with Harmony - Apply Hereharmonyslater.com/coaching Come practice with Harmony + Russell in person in Cleveland, OH Nov.3-6, 2023 - harmonyslater.com/events Cleveland, OH: November 3 - 6, 2023 - FIND OUT MORE + REGISTER LEARN MORE ABOUT HELENA ROSENTHAL INSTAGRAM I WEBSITE I MUSIC ON SPOTIFY - helenarosenthal.com A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation - harmonyslater.com/donate Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify Here. Purchase your own copy Here.
During the course of recording for the Sound Bath Sessions project, I wanted to see how sound baths were like in other countries around Asia. I scheduled a trip to the Philippines for a few days to see family and record a few sound baths. I was able to get in contact with three practitioners in or near Manila: Rosan Cruz, LJ Navera, and Arianne Olegario. Arianne began her journey of self-healing around 10 years ago when the life she had planned out for herself couldn't happen. She has learned Reiki, Innerdance, and more recently sound baths for her own self-healing and the healing of others. Arianne works as a consultant for USAID specializing in gender equality for development projects in southeast Asia. Arianne plays metal singing bowls for these sessions and all tracks were recorded at Yoga Shala in Quezon City. In the beginning of the track, you can hear her say in the beginning of the track, "creation and communication". This is the intention that the practitioner puts on the sound bath. Her session starts by sounding individual bowls several times before moving onto the next. Sometimes each strike can have a different energy; tapping the bowl harder or softer can release hidden overtones in a bowl. She slowly begins to incorporate more different combinations of bowls with dynamic tempos that change the depth of your experience. The busy street below can be heard creating a great sense of place.
Was, wenn der Zweifel so groß wird, dass er all deinen Mut von Innen aufzulösen scheint? Dabei spürst ganz genau, was dir eigentlich gut tun würde; wo dich dein intuitiver Weg hinführen wird. Die Geschichte des jungen Löwen Mojo geht weiter. Dieses Mal lese ich dir aus der Yoga Shala in Canggu vor und nehme dich mit auf neue Abenteuer. Der junge Mojo symbolisiert die Herausforderung und gleichzeitig enorme Bedeutung des Hinterfragens von Glaubenssätzen und Grenzen, die wir im Laufe unseres Lebens aufbauen und prägen, und die es gilt mit aller Kraft zu hinterfragen und gegebenenfalls aufzubrechen. Ich freue mich so sehr, dir diese Weisheitsgeschichte vorzulesen. Das Buch heißt: Der Weg des sanften Löwen - Warum es sich lohnt, anders zu sein Autor: Rüdiger Schache Erschienen im GOLDMANN Verlag Lesebeginn: Minute 01:25 Im dritten Teil lese ich dir folgende Kapitel vor: 20. Bedenken 21. Der neue Weg 22. Das Rudel Hier habe ich nochmal die bereits vorgelesene Weisheit für dich notiert: „Ich zeigte dir den Mond, und du sahst nichts als meinen Finger.“ Sprichwort aus Tansania (aus dem Buch „Der Weg des sanften Löwen, S.65) „Selig sind diejenigen, die sich freuen können.“ Sprichwort aus Südafrika (aus dem Buch „Der Weg des sanften Löwen, S.55) „Reden ist nicht tun.“ Sprichwort aus Nigeria (aus dem Buch „Der Weg des sanften Löwen, S.60) Anregende Fragen für dich zur Reflexion: Wie hören sich deine inneren Zweifel an? Was würde sich ändern, wenn stärkende und positive Sätze an die Stelle der Zweifel rücken würden? Wie fühlst du dich dann? Link zu Buch und zur Homepage des Autors: https://www.ruedigerschache.com/Romane/Der-Weg-des-sanften-Loewen/ Ich wünsche dir unendlich viel Freude bei Zuhören , Reflektieren und Mitfühlen. …weil du Liebe bist. Deine Lara Schreibe mir liebend gern, wie dir die Folge gefallen hat und ob du dir in der Zukunft ein besonderes Thema von mir wünschst :). Mail: weilduliebebist-podcast@guru-granola.de Instagram: @gurugranola oder @laramadeby Hier erfährst du mehr über mein Unternehmen GURU Granola, ein ayurvedisches Gewürz-Topping gegen Heißhunger und für ein Gefühl ganzheitlicher, genussvoller Sättigung, das ich 2020 gegründet habe: https://guru-granola.com/pages/herzprojekt
Lyndsay Bahn, yogi, mother, energy worker, human behaviorist, trauma healing facilitator, coach and channeler of healing energy, has accumulated over 22,000 hours of teaching experience and over 30,000 hours of training and personal practice in the last 16 years (and counting). Owner and lead instructor at the Yoga Shala Carrboro, she is a dedicated yoga practitioner and student of classical yoga. She first found yoga in 1994 at the age of 12 and eventually began her journey on the 8-Limbed path of Classical/Raja yoga in 2006. Lyndsay's studies, asana teachings at the Yoga Shala and her heart have blossomed from yoga philosophy taught in the Yoga Sutras, the Bhagavad Gita and the Upanishads. YAMA – Restraints, moral disciplines or moral vows.NIYAMA – Positive duties or observances.ASANA – Posture.PRANAYAMA – Breathing Techniques.PRATYAHARA – Sense withdrawal.DHARANA – Focused Concentration.DHYANA – Meditative Absorption.SAMADHI – Bliss or Enlightenment.Find out more at Yoga Shaia CarrborroEpisode Sponsor: This episode of the Fire Within Podcast is brought to you by the Fire Within Health Transformation Course. Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here. Buy the course today or take the free assessment.Help Your Friends transform their health and nutrition... If you like the Fire Within Podcast, visit our website to subscribe, listen to past episodes, and see recipes, personal training, nutrition coaching, and other resources. There are no shortcuts.
Our guest today, Robin Tag, comes to us from Minorca Island in Spain, where he lives and runs a retreat center with his partner. Robin Tag is a physical therapist, yoga teacher, trainer, and shamanic practitioner from Finland. In this episode Robin shares in detail about his shamanic practice as well as his own personal journey of self-acceptance and how it took him tuning into his body and spiritual connection to help him heal. I first met Robin in Sacramento, as he was visiting with my brother and our good friend Josh. Robin has hosted workshops at Yoga Shala as well as all over the world. He is also co-owner of the Nordic Yoga Institute in Sweden. Through the lens of embodied mindfulness and shamanism, Robin teaches with the intention to help you inhabit your body and familiarize yourself with the timeless, spiritual aspects of you.
Welcome to Episode #44 of the Wild Yoga Tribe Podcast! This week, I welcome Gergentia Shoombe onto the show. She is a yoga teacher from Namibia. She teaches power yoga, yin yoga, and yoga alignment at the Virgin Active Windhoek clubs and at the Yoga Shala. She has been teaching yoga full time since 2016. After a serious car crash, and doctors saying she'll never walk again, Gergentia beat the odds through yoga and eastern healing techniques like Qi Gong and Reiki. My conversation with Gergentia Shoombe, a yoga teacher from Namibia, was so astounding as we took a deep look at the power of the body and spirit to heal. I hope that this conversation gave you a glimpse into how everything can come together even as it falls apart. If you're looking to tune into a podcast episode that is all about inner strength and the strength community gives you, then this is the conversation for you. What to expect in the Yoga In Namibia episode of the Wild Yoga Tribe Podcast After a serious car crash, Gergentia knew she needed healing, and she found meditation. She couldn't sit, stand, or walk— but she found peace in meditation as she was on her journey of healing. In the beginning, yoga was simply meditation for her, before she even learned asanas. In all actuality, she didn't think her body could do asanas, as after the car crash, her doctors thought she would never walk again. She had never even tried asanas before her car crash, and it wasn't until after she had done some healing therapy work with Qi-Gong and Reiki. In Swaziland, a monk introduced Gergentia to bhakti yoga and Maha-matra chanting which led her to change her whole life and led her to study holistic healing therapy. She applied to do a yoga teacher training with a the Africa Yoga Project. For the skimmers - What's in the yoga in Namibia episode? Being desperate for healing after a serious car crash Learned meditation from a monk in Swaziland Stayed in the Hari Krishna temple for 2 years while she was studying holistic healing Wanted to run away from yoga asanas Everything comes together even as it falls apart Yoga is life itself, it's coming together The power of seeing yourself clearer Connect with Gergentia Shoombe https://www.instagram.com/Holisticyogini/ https://www.instagram.com/oshanayogaproject/ https://www.facebook.com/gshoombe https://www.facebook.com/oshanayogaclub Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message
This week Tyler Langdale, Sacramento native and owner of Yoga Shala Sacramento and Radical Retreats joins us to talk about yoga, community, spirituality and travel. After waking up in Sacramento on Sunday morning and learning of the yet another tragic mass shooting in our own downtown, this previously recorded episode feels timely. Tyler (my older brother) and I chat about what helps us get through and make sense of hard situations and move forward with less fear. We explore the importance of living out one's purpose and doing the inner work necessary in order to grow, shift and change. Tyler describes how our upbringing in the religion of Christian Science helped lay the foundation for his study of yogic philosophy in his early 20s. This ultimately led to him opening Yoga Shala almost 12 years ago, which he co-owns with his wife and her sister. To learn more about Yoga Shala Sacramento and Radical Retreats: Website: https://www.yogashalasac.com/ IG: @yogashalasac FB: https://www.facebook.com/YogaShalaSac Let's connect… www.brinnlangdale.com/podcast IG: @brinn.langdale.lmft FB: https://www.facebook.com/Wholistic.Approach.to.Healing Music: Wings by Nicolai Heidlas https://www.hooksounds.com/ Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0 Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw
This is such a fun story for me to share.This a magical experience of how 4 people connected and made a yoga studio open in 4 months with zero obstacles to opening :An experience ashtanga yoga instructorA hipster lawyer that cares for the Hudson valleyA business Consultant @yogabizchampAnd and astrologer that weaved it all together!In 4 months we:Renovated a studio / BuildoutCreated Mission Vision ValuesHired and entire teamCreated onboarding systemsCreated pricing and offersChose software and setupDesigned a logoCreated a websiteCreated email funnelsCreated a beginner yoga courseAnd so much more!And opened with 23 people in the first class!Bibi LorenzettiOriginally from Italy, Bibi is the co-owner of Newburgh Yoga Shala. She has been teaching for over 10 years and is both an RYT Certified Yoga Instructor and a Level 2 Ashtanga Yoga Teacher, having received her blessing to teach from Paramaguru R. Sharath Jois, at the KPJAYI Institute in Mysore, India, where she spends time yearly since 2011. The Shala Yoga House in NYC was her teaching home before opening her own studio in Newburgh; she's brought Ashtanga Yoga to Wanderlust Festivals, Wanderlust TV, teacher trainings in Europe, North and Central America. www.bibilorenzetti.comAustin Dubois Austin was born in Middletown and resides, with his son Colden, in the City of Newburgh. He is proud to serve his community in public service as an advocate for equitable and sustainable economic development opportunities. The value Austin places on community was instilled in him by his parents – a police officer and a nurse. The integrity and compassion he watched them demonstrate daily became the backbone of his legal practice.Outside the office, Austin's favorite activity is anything he can do with Colden, which includes plenty of walks around Newburgh with their shepherd mix dog, Debbie. Getting out into nature to recharge is also important to Austin, who loves to hike, camp, canoe, and snowboard as much of the Hudson Valley as he can. www.duboiselderlaw.comON THIS EPISODE WE TALK ABOUTThe journey of how they met and created an ideal partnershipHow the space wanted to be a spaceThe intention and integrity of the space , the practice and the instructorsWhy Austin cares so much about the Hudson valleyHow they didn't rush the build out and ‘sat ‘with things before making decisionsWhy it was important to hire a yoga business coach RESOURCES DISCUSSED IN THIS EPISODE:Care.orgCanvaGoogle DriveNew York Time CrosswordReferrizer MindbodyWalla SoftwareREFERRIZER - Convert 22x more leads from your website (without changing your website at all)– Use Email and Text Marketing to get instant results – literally same day– Get 4-10 times more referral– Get 300% more Google Five Star Reviews…– And a WHOLE LOT MORE!FREE TRIAL FOR YOGA BIZ CAMP FOLLOWERS
With our recent discussion on the Enneagram and whether the origin of an activity should dictate whether or not we participate in that activity, we travel back in time to revisit our discussion on yoga from a year and a half ago.Yoga is prevalent in our culture today but its Hindu roots bring controversy in the church over whether or not we as Christians should be practicing yoga. In this podcast, we explore the history of yoga and look at scripture to see whether yoga is something we as Christians should think twice about before practicing. This is part one of the two-part conversation. Check out episode 40 for the rest of the discussion.***Disclaimer: this is a group of people's experiences and thoughts. This does not represent the thoughts or beliefs of Providence Church, Citylight Church, or Holy Yoga. This conversation exists to have us think more deeply about our daily routines and their impact on us.
On today's Co-Movement Gym Podcast we have Man Hue Duong. Man was just a toddler when her family escaped from the Fall of Saigon in 1978. After crossing the South China Sea to Malaysia, she nearly died of a fever in a refugee camp. Two years later, her family immigrated to the U.S. and began a new life in Utica, NY.Man graduated with her Associate science degree in Fine Arts at Munson Williams Proctor Institute, and a Bachelor in fine arts in ceramics at the University of New York New Paltz along with a Masters degree in art education from Queen's College.Man has been sharing the gift of yoga for over a decade and is an experienced registered yoga teacher. She is certified in children's yoga, aerial yoga, and received her 200 hour yoga training at the acclaimed White Lotus Foundation in Santa Barbara, CA. She has trained at the Esalen Institute in Big Sur, CA., Yoga Sanctuary in Las Vega, NV, and Advanced Yoga Training with Noah Maze in Bali, Indonesia. She is currently completing her 500 hour yoga teacher training at the renowned Kripalu Center for Yoga and Health. She has also trained as a Labor and Postpartum Doula and has offered pre and post natal yoga.Man is now the proud owner of Yoga Shala in Clinton, NY where she offers group yoga classes, private sessions and special events.Email: yogashalaclinton@yahoo.comWebsite: https://www.yogashalaclinton.com/Facebook: https://www.facebook.com/Yoga-Shala-Clinton-108958394255058Instagram: https://www.instagram.com/huemanbein/Sponsors: NativePath:Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off! https://www.nativepath.com/ Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays! Suttmeier Law Firm: http://suttmeierlaw.com/ Mention the Co-Movement Gym Podcast for a FREE Initial Consultation! Reach out to us at info@co-movement.com or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential! Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too! Check out our Online Private Coaching at www.co-movement.com/onlinecoaching Check out our main website www.co-movement.com Check out our Video Podcast Clip on our YouTube Channel Co-Movement
In this special episode I share the first interview of the Shambhala Living podcast. This late night chat by the fire with the co founder of Shambhala Living and my loving wife and the mother of our baby girl Birdie Skye. Chrissy talks about her journey from the U.S. to Brisbane and her love of yoga, movement and music. We talk about meeting in Bali and coming back to Shambhala Farm inspired to build the Yoga Shala. Chrissy shares how she lives with her heart wide open, and trusting in her heart compass has been her guiding light. Grab a hot drink and join us for this inspiring and raw conversation. --- Send in a voice message: https://anchor.fm/shambhalaliving/message
Ritika and Eran are the founders of Sattva Sanctuary, Australia. It is the first of its kind, a sister center to the primary Sattva Retreat in Rishikesh, India. Anand Ji came to visit this incredible land first as it was just taking shape. After sitting a deep meditation in the Yoga Shala surrounded by towering gum trees and wild bushlands, he rose up and extending his blessing for this Sattva Sanctuary, he said, "This is a place where people can go deep."Eran and Ritika work alongside this beautiful land to bring nature's vision to life. They talk about that creative process with the perspective of true yogis. They are leading examples of what it means to be householder Yogis. Together they live an integrative life of spiritual devotion as the foundation. That integrative spiritual life has blessed them to raise a daughter, operate international businesses and be the pillars of the Sattva Sanctuary. If there was any reservation that a spiritual life needs to look a certain way, Ritika and Eran are the total myth-busters! It is all a life of spiritual devotion and practice that has been the driving force for the way things have unfolded. As both householder Yogis share, it is a fine art to listen and allow that great power to guide you.Both Ritika and Eran are masterful Jyotish (Vedic Astrologers) supporting the community with open arms and the integrative practice of Sattva Yoga. Their expertise in the area of relationship consultation brings a very relevant application to this timeless Jyotish wisdom.Next time you're passing through Byron Bay, Australia, make sure to stop into the Sattva Sanctuary for meditation, yoga nature walks and a cup of chai!www.sattvasanctuary.com.auwww.ritikaflow.comwww.livingholistic.lifewww.sattvasanctuary.com.auwww.ritikaflow.comwww.livingholistic.life@sattvayogaacademy@ritikaflow@living_holistic@theanandmehrotra@maxiji
My beautiful friend, Lindy Storee Smith is a Sunshine Coast Based Holistic Artisan Therapist & Yoga Therapist offering community yoga classes & bespoke energy healing sessions & couples healing sessions, integrating vibrational medicine, ritual & sound therapy. My daughter Giselle and I love attending Lindy’s yoga classes and I have had the beautiful opportunity to receive an amazing healing from her in her healing room. Lindy is an incredibly wise, compassionate soul, who brings her whole being to every area of her life. She gives with all her heart & you will resonate with this in our soul chat today. I’m so excited to introduce her to you, if you have not met her yet, pour yourself a cup of tea, sit back, relax and soak in her wisdom. The topics we dive into together include….. + Diving down and finding the richness in your soul + A great place to start if you are new to spirituatlity + The power of “community” and “connection” and how this has added immense value to her life + How she discovered her voice is her gift + How she is using the power of ritual in her life + The beautiful healing offerings she has created + Some fantastic simple ways to use the small pockets of time in your day to re-connect with yourself And so much more……. Lindy creates a safe space for her students to dive deep into their internal landscape to heal from the inside out, by listening to the intrinsic genius and harvesting wisdom by greatly respecting the messages of the body. Lindy currently offers community classes in Currumundi Hall and in the Yoga Shala at Shambala Organic Farm right now. https://shambhalafarm.com.au/ Lindy’s upcoming “Falling Inward” event collaboration with Shambala Living. https://www.eventbrite.com.au/e/falling-inward-tickets-153254936641?aff=ebdssbdestsearch This episode is brought to you by our partner S2S Floors. Check them out today, for all your flooring needs. You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER. Can you please help me inspire, motivate and empower more soul sisters worldwide to trust in their intuition to guide them in life? It would mean the world to me, if you could please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters. Follow me below – Website - www.soul2soulwellness.com.au Facebook - https://www.facebook.com/soul2soulwellness/ Instagram - @kayevlachos-soul2soulwellness
Grischa was a hard-working young software architect in the exciting early days of the world wide web and raved through Berlin’s legendary techno scene on the weekends. He was almost 30 when he dropped into a Shivananda Yoga class and confused his physiological fitness and flexibility with yogic qualities. Blessed be his ignorance! His hunger for more drove him to the only Aṣṭāṅga class in Berlin which left him sore for a week and completely hooked. He soon stopped partying and drinking and started teaching ashtanga to friends. He eventually gave up his IT career and opened Berlin’s first Aṣṭāṅga Yoga Shala. For the first years his excited ego kept rushing him “up” the ladder of the Aṣṭāṅga Yoga series’. However, he started to wonder if it was taking the right path. As he questioned the real meaning of yoga he began to question teachers’ techniques of strong adjustments etc. He felt the unhealthy power structures did not meet traces of yogic ideals. Ready to give up on Aṣṭāṅga, Grischa met Richard Freeman whose unique teaching approach opened his eyes for the mind-blowing world of the ancient scriptures. In addition he saw how egotistical motivations taint our actions, even Yoga practice. Paradoxically he also realized the Aṣṭāṅga method needed to appeal to my ego to keep him engaged on the path towards self-inquiry. All this fundamentally changed the way he lived his life, practiced, and taught Yoga. Grischa loves the Aṣṭāṅga Vinyāsa Yoga method. Mysore Style could easily make it the safest traditional Hatha Yoga practice system. However, he feels this yogic toolbox has not always been used wisely. Injuries are the most obvious symptoms of an ego-driven practice and teaching approach. Just like learning to play an instrument well for music we must practice posture, breath, philosophy etc. with good technique. Yet, both music and Yoga can only arise from effortless concentration and introspection, not from blindly following rituals and rules. Yoga Sutras & The Environment Above all, two factors have initiated the most fundamental and most challenging transformation of all. Grischa started using Yoga Sūtra’s Sadhana chapter as the reference of all Yoga practice and teaching principles. Even more importantly the birth of his two children broadened his perspective on literally everything. He realized that an infinite number of beings will have to live with the effects of our collective war against the planet. Karma is unfailing. Yoga means looking at all our actions without filters, without ignoring or justifying any of it. He realized he had been fueling global warming with tank loads of kerosene for an obscene yogic self-improvement trip for decades. Grischa decided to completely stop air travel and started to fight against our collective irresponsibility. His dream is that all Yogis on the planet wake up and become models for a sustainable and selfless lifestyle. Preserving the planet for our children is more important than all yoga poses that have ever been practiced together. We hope you enjoy this yoga podcast with Grischa Steffin. You can find more about his on his website.
#020: Prem & Radha Carlisi Scott talks to Prem and Radha Carlisi (and their lovely dogs) about their friendship since 2008 and how they've evolved over an incredibly close, and tender, twelve years of knowing each other. --- We'd like to invite you to join our growing Stillpoint Online Ashtanga Yoga and Mindfulness community. We live stream Ashtanga Yoga assisted self practice and guided classes with evening mindfulness sessions over 6 days with Scott Johnson and the Stillpoint teaching faculty. It's a beautiful way to navigate these times... --- Anthony ‘Prem’ Carlisi and Heather ‘Radha’ Carlisi first came together as a teaching team in Sri Lanka in 2007. They felt a powerful synergy between their combined energy as teachers, which led them to continue to teach together internationally. They were married in 2013. In December 2008 they travelled to Bali, where in November 2009 they established the Ashtanga Yoga Bali Research Center (AYBRC). In their shala they teach in the tradition of K. Pattabhi Jois, with whom they both studied for many years. Prem first travelled to Mysore to study in 1978, and Radha in 1995 having begun her study of Ashtanga yoga with Chuck Miller in 1990. Following the example set by Krishnamacharya, they adapt their teaching to the individual needs of each student. They also apply their knowledge Ayurveda to their unique teaching style, blending the elements of Ashtanga yoga and Ayurveda to help students to achieve a balanced lifestyle well beyond their asana practise. Prem and Radha have many shared at AYBRC. You can find out more about their teaching schedule here. Finding Humility Together - Prem and Radha Carlisi In this moving conversation Scott, Prem and Radha share intimate and tender memories of their friendship over the past 12 years. Prem and Radha are deeply open and honest about how their relationship managed the passing of Prem's daughter Shanti in 2012 and how they navigated people coming to their Yoga Shala in Bali and their own yoga practices. We are left with hope.... In this deeply moving conversation Prem & Radha share: The challenges they’ve faced running a Mysore shala from Bali during the COVID-19 pandemic. How Scott contacted Prem in 2008 after reading ‘The Only Way Out is In’, and ended up hosting both Prem and Radha for a London workshop. Prem’s motivation for writing his book - to share his perspective as a ‘regular guy’ so that people would know that yoga is accessible to anyone. That after Radha’s first yoga class - which she found in the Yellow Pages - she told the teacher (Chuck Miller) that she was going to be a yoga teacher. About the incredible support Radha has given Prem in his work and in his personal life. About how they set up Ashtanga Yoga Bali together, and how it felt like everything was falling into place for them. That everything collapsed in 2013 with the death of Prem’s daughter, Shanti. How they managed to keep the shala open, with crowds coming to see them, while struggling to come to terms with this tragic loss. The thoughtless comments that Prem received about how, as a long term yogi, he should be able to deal with grief. How grief forces a deeper perspective to Ashtanga yoga practise beyond the physical. That teaching - being able to give to others - can be a solace, and that suffering can bring empathy. The sense of humbling humiliation that Prem felt, in the face of such grief after this life-changing loss, despite external material successes. Their intentions around organising Ashtanga yoga conferences, hoping to keep the community connected after K. Pattabhi Jois died. The responsibility that senior teachers have to pass on the subtler layers of practise that move beyond the physical. About why Ashtanga yoga is a constant process of discovery, rather than a static set of rules. How important it is to meet all students as individuals, and that teaching this way becomes a dance. That an ‘advanced’ practise isn’t necessary to experience the principles of Ashtanga yoga practise: breath, bandha, and drishti. The relationship between the ethereal aspects of practise and how they relate to our physical being. Learning to dance with the people in our lives and with ourselves: Nataraja, Shiva, the aspect of life and death. How Prem’s practise has become more contemplative over time, spending hours in meditation. How Radha has become more forgiving of herself, and that in finding more freedom in her practise she has a better understanding of who she is, rather than who she thinks she’s supposed to be. ‘'I've been wanting to have this conversation with my dear friends Prem and Radha since I started the Stillpoints Podcast. It is one of the tenderest and most open conversations I have had and I loved the candid honesty that both Prem and Radha bring. They share how they have navigated grief together and that this is now the foundation of their relationship. We're left with a sense of hope. That it's a dance... Scott Johnson - September 2020 If you enjoyed this podcast then you might also enjoy Scott’s conversations with John Scott, Dr Matthew Clark and Liz Lark.
Today's chat is with Mark Robberds, Oliver Crossley, and Scott White who together, formed the Yoga Myth Busters. Their hope is to educate and clarify some of those pesky myths that continue to circulate and persist. Like - are your hips always need to be squared? Is it true that anyone can do anything with just practice? And my favorite: No pain, no gain - true or false? Listen and find out! Mark is a certified Ashtanga yoga teacher and movement specialist. And Oliver and Scott are both physiotherapists and yoga practitioners who use yoga in their therapeutic work. Visit our new online Yoga Shala with live and pre-recorded classes by visiting www.ashtangadispatch.com/online-courses. The Ashtanga Dispatch Yoga podcast is hosted, edited, and produced by Peg Mulqueen and Meghan Powell. Music by Marc Pilley.
Bibi Lorenzetti is (obvious to anyone who meets her) a star. We are absolutely delighted to have her on the podcast. But one thing you will find, as Madonna put it, when you are a star there is probably something wrong with you. And, like Russell and Harmony, Bibi shares body dysmorphia and has suffered with anorexia nervosa. The urgency to “progress” at the physical side of the yoga practice, often comes at the expense of one's health, which is traced more deeply to an old feeling of insecurity. We talk about these issues, as well as the lengths we have gone to combat this insidious genetic disease, and how we have found healing from it as well. Bibi discusses her transient childhood, arriving in Houston from Italy, with zero English language as a 10 year old. This was followed by a move to Spain as a 16 year old, where her body blossomed and her anorexia exploded. Eventually, after many years, she settled into a place of health and healing through her relationship to Barbara Verrochi and Kristen Leigh at the Yoga Shala in NY, where she dedicated herself to the practice of Ashtanga yoga. Bibi, very honestly discusses how even at the height of her powers in the Ashtanga yoga practice, while finishing Third Series, the dreaded "Ashtangorexia" continued to haunt her as she contemplated having a child. It never really fully disappears… but we can learn to see it for what it is, a negative thought pattern. Her decision to mindfully and consciously sacrifice herself to motherhood is an inspiration. And all of the lessons and awakenings that have come from allowing this new transformation to organically unfold has truly been a gift beyond anything she could have imagined. Bibi Lorenzetti is a Level 2 Authorized Ashtanga Yoga Teacher & Holistic Health Coach. She received her blessing to teach Ashtanga Yoga in 2014, from the KPJAYI Institute in Mysore, India, where she has had the honor of assisting R. Sharath Jois multiple times over the years. She taught at the Shala Yoga House in New York City for over 6 years and is now the owner of her own Shala in Newburgh, NY: Ashtanga Yoga Newburgh (AYNBNY). Bibi has been featured in Glamour Magazine, and in the Netflix Michael O'Neill documentary 'On Yoga: The Architecture of Peace.' LEARN MORE ABOUT BIBI: PERSONAL WEBSITE I INSTAGRAM I ASHTANGA YOGA NEWBURGH Join us for our online AUTUMN YOGA RETREAT October 2-4. Where I will be joined by Russell Case, Lara Land and Thimo Wittich. Don't forget to subscribe and leave a review! ❤ And give us a 5★ rating! We love to read and respond to your comments - So drop us a note in the comments below and give us a shout-out on IG! Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Simply Click Here. To purchase your own copy - Click Here.
Gary Halperin, through his classes, workshops and books, has taught thousands of people how to practice yoga and meditation. He is a certified Professional Level Kripalu Yoga and Meditation Teacher. Gary was a resident at the Kripalu Center ashram in Lenox, Massachusetts for 3 years. Since 1994 Gary has taught meditation and yoga privately and at the Kripalu Center, Centro Creative in Costa Rica, and other resorts and spas. His meditation clients have included CEO's, political leaders, MD's, and cultural leaders In Sarasota, Florida Gary's clients have included guests and members of the Longboat Key Club and Resort, the Sarasota Bar Association, the Sarasota Orchestra, the Ringling School of Art and Design, the region's top 10 income producing realtors, Sarasota County employees, and staff at L3 Communications. He has also taught meditation workshops at Elite Health Medical Center and these yoga centers: Rosemary Court, Yoga Libre, Prana Yoga, Garden of the Heart Yoga, and Mandala Medspa, Yoga Shala and at Sarasota Center of Light Gary is the published author of "Feel Better Now...Meditation for Stress Reduction & Relaxation", “The Relaxation Meditation Method: Happier in 15-minutes a Day” and the creator of the "Feel Better Now Yoga" DVD. He graduated from Amherst College and served in the Peace Corps in the Dominican Republic.
Gary Halperin, through his classes, workshops and books, has taught thousands of people how to practice yoga and meditation. He is a certified Professional Level Kripalu Yoga and Meditation Teacher. Gary was a resident at the Kripalu Center ashram in Lenox, Massachusetts for 3 years. Since 1994 Gary has taught meditation and yoga privately and at the Kripalu Center, Centro Creative in Costa Rica, and other resorts and spas. His meditation clients have included CEO's, political leaders, MD's, and cultural leaders In Sarasota, Florida Gary's clients have included guests and members of the Longboat Key Club and Resort, the Sarasota Bar Association, the Sarasota Orchestra, the Ringling School of Art and Design, the region's top 10 income producing realtors, Sarasota County employees, and staff at L3 Communications. He has also taught meditation workshops at Elite Health Medical Center and these yoga centers: Rosemary Court, Yoga Libre, Prana Yoga, Garden of the Heart Yoga, and Mandala Medspa, Yoga Shala and at Sarasota Center of LightGary is the published author of "Feel Better Now...Meditation for Stress Reduction & Relaxation", “The Relaxation Meditation Method: Happier in 15-minutes a Day” and the creator of the "Feel Better Now Yoga" DVD. He graduated from Amherst College and served in the Peace Corps in the Dominican Republic.
In part one of our Christianity + Yoga discussion, we take a look at the history of yoga and its roots in eastern religion. This episode, we explore Holy Yoga and whether we should be cautious in saying it is a “unique space where God will meet us and work,” when the Lord hasn’t stated that in His word. We also discuss how Christian liberty relates to yoga and whether we should practice it in the church. Listen in and share your thoughts with us by emailing.This is part two of the two-part conversation. If you want to listen to part one, check out episode 038 - Christianity + Yoga.***Disclaimer: this is a group of people's experiences and thoughts. This does not represent the thoughts or beliefs of Providence Church, Citylight Church, or Holy Yoga. This conversation exists to have us think more deeply about our daily routines and how those routines impact our worship of our King.
Yoga is prevalent in our culture today but its Hindu roots bring controversy in the church over whether or not we as Christians should be practicing yoga. In this podcast, we explore the history of yoga, share our experiences with yoga, and look at scripture to see whether yoga is something we as Christians should think twice about before practicing. This is part one of the two-part conversation. Stay tuned for the next episode.As always, join the conversation by emailing us. We'd love to hear your thoughts or questions.***Disclaimer: this is a group of people's experiences and thoughts. This does not represent the thoughts or beliefs of Providence Church, Citylight Church, or Holy Yoga. This conversation exists to have us think more deeply about our daily routines and how those routines impact our worship of our King.
Yoga Consciousness & Community Celebrating Diversity with Scott Feinberg founder of Kula Yoga Shala. Yoga for self healing, all ages, and wellness needs.
Jamie Garrison stops by the IGC studio and speaks with Jason on her journey through yoga. Jamie owns and operates Yoga Shala and Wellness Center in Dearborn, MI. She guides practitioners through a wide variety of yoga classes and also provides a variety of services including yoga teacher training, various workshops, and energy work. We cover what she calls her life’s passion and calling. We also discuss a good deal on self-care, honoring your mind and body, and cover many ins and outs of the yogic path. Come join in the discussion and support the IGC by visiting our website at www.intellectualgentlemensclub.com. You can follow us on Twitter, Facebook, and Instagramto receive updates and random interesting information. The Intellectual Gentlemen’s Club is available on YouTube, iTunes, Stitcher, and other podcast directories as well. Direct Download Here. Jamie Garrison – Facebook, Instagram Yoga Shala and Wellness Center – Facebook,Website, Instagram Secrets (Oracle of the Fourth Unification) - Soundcloud
Ingibjörg Stefánsdóttir mætti til okkar í spjall. Hún segir frá sjálfri sér sem ungri stúlku sem vildi bjarga heiminum - varð að stjörnu sem söng í Eurovision - lék í bíómyndum eins og Veggfóður - fór til Hollywood og ætlaði að meika það - og endaði svo á að feta jógabrautina og rekur í dag stúdíóið Yoga Shala. Og peysa Ingibjargar í þættinum dregur þetta allt saman í einni línu: Namaste Bitches!
Scott talks to Liz Lark about her life. Scott and Liz have been friends and colleagues for nearly 15 years. Liz is one of the foremost and most well loved teachers of yoga in the UK over the last 30 years. She has written 8 books on yoga and brings a sense of creativity, fun and beautiful intelligence to the teaching and sharing of yoga. She continues to teach nationally and internationally and is on the faculty of the Yoga Campus teacher training program. You can find out more about Liz here. _____________ Yoga As A Creative Process 'I saw an angel in the stone and I carved until I set him free.' Michaelangelo Scott and Liz have a wide reaching conversation that spans her practice and teaching life. From her early practice years, where she worked with pioneers Derek Ireland and Radha Warrell to where she now mentors yoga teachers, Liz shares beautiful insights into how Ashtanga yoga evolved in London and the UK. She also shares how yoga has evolved for her and how she helps others to find their own creative process through her own ongoing discoveries. The conversation covers: How Scott and Liz met. Liz talks about how she began yoga. Liz talks about working with Derek Ireland and Radha Warrell at the legendary Practice Place in Greece learning Ashtanga yoga. How people had to travel to find yoga when she was younger. How Liz started teaching yoga. Liz’s relationship with her teacher Derek. Liz’s memories of Derek’s death in 1999. Working with Gingi Lee at the Sangam. Liz’s movement away from Ashtanga yoga. How yoga has became a deeply creative process for Liz. How Liz finds herself now. This podcast is like a little history lesson of the early UK and London ashtanga yoga scene. It also captures the evolution of a wonderful and inspiring free spirit, which Liz totally embodies. _____________ Show notes Teachers Mentioned Derek Ireland Radha Warrell Hamish Hendry John Scott Gingi Lee Godfrey Devereux Yoga Shala’s Mentioned Stillpoint Yoga London The Life Centre Gingi Lee’s The Sangam (now The Shala) Triyoga Special Mentions Oxford Yoga - Ian and Josephine Macdonald The Montiverdi Choir Books Mentioned The Endorphin Effect - William Bloom When Things Fall Apart - Pema Chodron
In Episode 5, we sat down with Janna Kretzmar, founder of The Earthchild Project to hear about their organisation as well as their plan to build a Yoga Shala in various schools in Khayelitsha. The Earthchild Project has identified the need for these children to have a space that is quiet and safe. They have teamed up with The Shala Cape Town Yoga School to build a Yoga Shala in the form of a environmentally-friendly classroom, which will empower these children to inspire dreaming and visioningDONATE HERE: https://www.givengain.com/ap/yogashala/Find out more about Earthchild Project: http://earthchildproject.org/Email Janna: janna@earthchildproject.orgMusic produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn JamesABOUT EARTHCHILD PROJECTThe Earthchild Project is a Non-Profit Organisation operating in the Western Cape, South Africa who offer complimentary education to under-resourced schools with a focus on the environment, health and self-development. Their approach to education is holistic, focused on health and wellness, lifeskills and the environment through different programmes integrated with the schools curriculum. They do this mainly through yoga and meditation, and organic gardening and environmental education.ABOUT JANNAAfter traveling and working on an eco village in South America for one year, Janna Kretzmar arrived back in Cape Town at the beginning of 2006 with her heart set on one thing – to find a way to transform our schools. She began volunteering at a Primary School, setting up an organic vegetable garden and running guided meditations with the children. Health and Wellness was added to the mix because it seemed futile to teach children to reconnect with nature and with spirit if they were not taking care of their bodies as well.During the year Janna came into contact with many NGOs and volunteers who were doing amazing work in schools. However, she observed that once they left, the projects they had initiated were seldom maintained. Teachers just did not have the time or energy to sustain these extra initiatives. It was these observations that inspired Janna to create the model which later developed into the Earthchild Project. The initial model was to place a full time facilitator in a school whose role it would be to introduce and maintain holistic education. These initiatives would be complimented by the involvement of partnering organizations who were already experts in their particular areas. From there the project snowballed and within two months there three facilitators, three schools, three donors and six partnering NGOs. And so it was that the Earthchild Project was born.
Í þessum þætti tekur Guðmundur viðtal við Ásu Sóley Svavarsdóttur. Ása er jógakennari hjá Yoga Shala og Jógastúdíó, og segir okkur frá sjálfri sér, Yoga Nidra og sínu ferðalagi að því að verða yoga kennari. Ásamt því að koma til okkar í viðtal tók Ása upp Yoga Nidra djúpslökun á Íslensku. Hugleiðsluna má finna á https://soundcloud.com/gudmundureiriksson/leidd-hugleisla http://jogastudio.is - Jógastúdíó http://www.yogashala.is/ - Yoga Shala Kjarninn í samstarfi við Storytel býður þér að hlusta frítt á þúsundir hljóðbóka í símanum þínum í 30 daga. Það eina sem þú þarft að gera er að skrá þig á www.storytel.is/kjarninn
Please enjoy this three part series of a cacao ceremony & kirtan done at Bhakti Yoga Shala that was marvelously facilitated by the magical Mae Aguirre (@maeaguirre) Thank you for keeping it locked right here at Ocho the Owl Radio! Please remember to rate, review and subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ochotheowlradio/support
Please enjoy this three part series of a cacao ceremony & kirtan done at Bhakti Yoga Shala that was marvelously facilitated by the magical Mae Aguirre (@maeaguirre) Thank you for keeping it locked right here at Ocho the Owl Radio! Please remember to rate, review and subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ochotheowlradio/support
Please enjoy this three part series of a cacao ceremony & kirtan done at Bhakti Yoga Shala that was marvelously facilitated by the magical Mae Aguirre (@maeaguirre) Thank you for keeping it locked right here at Ocho the Owl Radio! Please remember to rate, review and subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ochotheowlradio/support
Oh we went deep in this episode! From talking about inhaling and exhaling our gifts to the universe, to releasing negativity and being truthful. This episode explores the depths of our choices in life and how we connect to others. Mia Yang, joins us for our Conscious Conversation segment. Mia Yang is a the owner of her own Yoga Studio in Shanghai, China. The studio is named Yoga Shala: “Yoga Shala” for which Mia was inspired by after she experienced Self Liberation from her limitations and was REBORN in the Rice Fields of Ubud, Bali in Indonesia where Mia studied Yoga TTC 200 with the most experienced Yoga teachers who have over 35 years teaching experience and Mia is accredited as RTY200 Yoga Teacher. Mia resigned from one of the Global Top 500 Companies in Beijing and became a Yoga Freelancer to start pursuit of her inner exploration and sharing with LOVE. Mia believes "The physical body is the Temple of the Soul" and is deeply amazed by the Healing Power of our physical body itself, as Mia has healed her own serious neck and shoulder injuries by persistent Yoga practice and it took her 3 years to finally heal. This is the charm of Yoga - the infinite exploration and Mia is always a student in the journey of Yoga. Therefore, Mia, with the great gratitude to the grace of Yoga and her teachers, would like to share and spread the LOVE, FAITH, COURAGE and FREEDOM with others. LOVE is EVERYTHING EVERYTHING is LOVE Tune in and connect www.messagesfromabottle.com
Við hjá jons.is höfum sérstakan áhuga á því þegar fólk stofnar fyrirtæki sem eru óhefðbundin ef svo má segja. Eygló stofnaði fyrirtækið sitt jakkafatajoga 2013. Hún og hennar fólk koma í heimsókn í fyrirtæki á skrifstofutíma og gera sem þau kalla jakkafata jóga, þeas jóga í vinnufötunum. Hér má lesa nánar um hvernig jakkafatajoga virkar. Á jakkafatajoga.is segir um Eygló " Eygló kynntist jóga fyrst í æsku í gegnum móður sína sem stóð fyrir því að fá þekkta íslenska jógakennara til að koma og halda námskeið úti á landi þar sem fjölskyldan bjó. Það var þó ekki fyrr en sumarið 2008 sem Eygló fór sjálf að stunda jóga og má segja að hún hafi kolfallið fyrir áhrifunum sem iðkunin hafði á hana. Strax í janúar 2009 hóf hún svo jógakennaranám hjá Guðjóni Bergmann með það að markmiði að dýpka eigin iðkun. Þó ætlunin hafi upphaflega ekki verið að leggja stund á jógakennslu í kjölfarið, þá hóf hún að kenna reglulega tíma snemma sama ár og með tímanum fór hún að kenna sína eigin tíma undir merkjum Yoga með Eygló. Eygló hefur því stundað jógakennslu frá 2009. Árið 2013 stofnaði hún svo Jakkafatajóga með það að markmiði að koma hreyfingu inn í daglega dagskrá almennings og þannig útrýma kyrrsetukvillu. Stofnandi og eigandi Jakkafatajóga á Íslandi, kennir tíma í Reykjavík. Stofnandi og eigandi Yoga með Eygló: Thai yoga massage og Hatha jógatímar Metabolicþjálfari hjá Spörtu – heilsurækt í Kópavogi 2012 ÍAK einkaþjálfari frá Íþróttaakademíu Keilis 2009 Jógakennari frá Guðjóni Bergmann 2006 Viðskiptafræðingur BSc frá Háskóla Íslands Ýmis námskeið frá 2012 í þjálfun m.a.: 2014 Hraðaþjálfun hjá Ian Jeffries á vegum Keilis 2013 Training For Warriors level 1 og 2 hjá Martin Rooney 2013 Hraðaþjálfun hjá Martin Rooney 2012 REHAB traner essentials og master á vegum Kine Academy Ýmis námskeið frá 2009 í jóga m.a.: 2014 Jóga fyrir börn, námskeið á vegum JKFÍ, kennari Eva Þorgeirsdóttir 2012 Stöðuleiðréttingar (Yoga Shala, Reykjavík) 2011 Thai yoga massage / jóganudd (Chang Mai, Thailandi) Stjórnarmeðlimur Jógakennarafélags Íslands 2012-2014 Sjálfstætt starfandi einkaþjálfari frá 2012 Sjálfstætt starfandi jógakennari frá 2009" 18216143_10156123422574937_608305501_o Til að hafa samband við Eygló og jakkafata jóga er best að senda á eyglo@jakkafatajoga.is. Allar nánari upplýsingar má finna á jakkafatajoga.is
Join Wendy Kay for this wonderful introduction to the Practice of Yoga. Find out if this may be the Anit-Aging Solution For You! Wendy talks with India Lineage Yoga Instructor, PJ Heffernan, owner of PJ’s Yoga Shala at Heffernan Wellness Center, the only Ashtanga Yoga Studio in Wisconsin. PJ has spent his lifetime studying yoga which led him … Read more about this episode...
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