Paul Mort Talks Sh*t

How do you scale a construction company WITHOUT burning out, f*cking up your margins, or ending up back on the tools? In this episode, I sit down with my client Ian Lambert, a builder who decided he was DONE being “just another tradesman”… and instead built a serious business. We break down exactly how the coaching in Alliance helped Ian: ✅ Go from working IN the business to leading it ✅ Build systems that let him step back ✅ Land higher-quality clients (who pay more, expect less BS) ✅ And finally scale his construction company to the next level This isn't your usual “feel good” story. This is what happens when a self-employed builder gets honest, gets a roadmap, and gets to WORK. If you're a builder, contractor, or construction business owner who wants more than just a diary full of jobs - you need to watch this. What we cover:

In this episode, join myself on the LESSONS I've have learnt over the past year from being booze free. Answering questions from you guys, I give you tips & tricks, Guidance & some hard truths that might be uncomfortable to hear. This is NOT a preaching video to try and get you to stop drinking but it will give you some useful information from someone who is ACTUALLY on the journey right now.

In this episode, join Paul Mort with Rob Blackburne, Rob talks to us about how he coaches Premier League footballers, the mental health problems inside of football right now & how he became a coach. This podcast we dive into the current problem with young footballers, how Rob & Luke O'Nien have built their Inner Game Academy for young aspiring footballers & the amount of abuse footballers get on a daily basis. I LOVE talking football and hearing it from Rob's perspective was a game changer. I hope you enjoy it as much as I did recording this podcast.

In this episode, join Paul Mort with 'Mr Sunderland' Luke O'Nien. Luke talks to us about how he has managed to overcome dark thoughts from his injuries & This podcast is AMAZING (Not biased...) Luke tells us everything from the best player he's played with, How Watford released him as youngster & his passion for football which has driven him through his whole life.  I could have talked with Luke all day! It was a pleasure to talk to the Sunderland Captain about the club I love & of course playing for BY FAR THE GREATEST TEAM THE WORLD IS EVER SEEN!!! HAWAY THE LADS!!

In this episode, join Paul Mort with Nick Capo. Nick talks to us about how he blew up on social media through the pandemic by being one of the first gym owners to take the stance of not closing in Liverpool. He also tells us stories of how the local police & government tried to deal with him and other gym owners in the area. This podcast takes so many twists and turns. Nick tells us how he got locked up for importing & exporting drugs, prison life & how he has now transformed his life into a now hugely successful business owner. This is such an amazing podcast, I could have talked with Nick all day! But i know you will LOVE this 2 hour long podcast and who knows we might even have to do another one in the future...

In this episode, join Paul Mort with Joe Woodhouse. Joe talks to us about how to deal with the cost of living crisis and how everyone can potentially save that little bit extra cash. This podcast has a rollercoaster of emotions, when Joe tells us about how he dealt with finding out his mum had stage 4 terminal cancer all the way up until her passing. We also find out about how Joe dealt with panic attacks whilst working in Abu Dhabi. This is such a great podcast where we talk about a wide range of different things. I know you're going to love this one!

In this episode, join Paul Mort with Tony & Sarah Jeffries. Former professional boxer now Youtuber Tony Jeffries joins Paul and talks all things from youtube growth over the recent years, travelling the world & how he became the face of a Levi's advert. This podcast has it all as Tony & his wife Sarah tells us everything about how they are travelling the world, Home schooling their three daughters and how they continue to run such a successful business! Tony tells us how he starred in an American crime thriller tv-show 'The Blacklist' where he accidentally hit a Hollywood actress over the head & how Sarah is now growing her own youtube (Nurse Sarah Jeffries) channel to help people by sharing her knowledge about health and wellness in the hope of inspiring you to live a better life.

In this episode, join Paul Mort & Lesley Mort. Lesley joins Paul to talk about all things from how Lesley joined the business, The first changes which she implemented into the business & her future goals. This podcast has Lesley tells us some of the biggest business mistakes people are making RIGHT NOW, how to overcome them & her future travel plans WITHOUT Paul! Who the f*ck Is Paul Mort? Current UK Master Coach of the Year, World-Class Coach & International speaker I consider myself a straight talking, high performing leader of Business men. Formerly suicidal, experiencing overwhelm on a daily basis and emotionally attached to my diagnosis - Bi-Polar. I stood on the edge of a cliff in my hometown of South Shields, ready to end it all Lesley (my wife) stood infant of me and asked ONE pivotal question…

In this episode, join Paul Mort & Adam Collard. Love Island's Adam joins Paul and talk all things from recent cheating allegations on Paige Thorne, Love Island secrets and how he started his gym business at the age of 21. This podcast has it all as Adam tells us everything about her Love Island experiences & how much abuse he has received over the recent months due to that one TikTok video. If you want to know what it was like being one of the most famous Love Island contestants and how Adam has dealt with life since, then this podcast is for you! For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Russell Kane. On this podcast we dive in deep with Russell Kane about his life when growing up, men's mental health & parenthood. In this podcast we see a more serious side of Russell Kane as we ask some hard hitting questions... If you want to know what it is like to be one of the most successful stand up comedians in the UK, this is the podcast for you... and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Holly Hagan-Blyth. Geordie Shore's Holly joined Paul and talk all things from Geordie Shore, Marriage & how she P*ssed off the entire fitness community. This podcast has it all as Holly tells us everything about her experiences in Geordie Shore, how she dealt with all of the online abuse & how handled fame at 18 years old. If you want to know what it was like being one of the first OG's on Geordie Shore and how life has been since, then this podcast is for you! and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Tv Celebrity Vicky Pattison. Vicky joined Paul talk all things from Geordie Shore, I'm a Celebrity & how she was told she would never make it because of where she was from. This whirlwind of a podcast has it all as Vicky tells us everything about dealing with her own inner critic, how the jungle changed her life & how she made it in the TV business. and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Richie Weetman who is a current client of Paul, fellow Sanddancer and Founder of "Yoga for Knackered Backs". If you're struggling with chronic back pain then this one might just be for you. Richie, like most, had a-lot of free time during lockdown and decided to hang up his Sea legs and decided to put on his entrepreneurial hat, testing multiple business ideas. Two of which are flourishing post-pandemic, we covered a-lot in this one so make sure you grab your pen and paper... oh and your Yoga mat! and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort as he opens up about how he is now 7 months alcohol free & his biggest tips on how you can do it too. Paul shares his insights from his new booze-free life, how his kids felt about him drinking & answers your questions about how to do deal with peer pressure from friends, relatives and work colleagues aswell as how it has affected his social life... and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Writer, Producer & film star Mark Hockings. Mark has recently released a blockbuster film 'Prizefighter: The Life of Jim Bleacher' starring a star studded cast including Russell Crowe & Ray Winstone.  Mark opens up about his boxing world champion dad, David 'Bomber' Pearce & how he managed to attract some of the biggest hollywood actors to star in his hollywood film! Along with so much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Ex-Geordie shore member Aaron Chalmers. After 3 years in the making Aaron joined us on the podcast to share his recent struggles with alcohol and how it ruined his relationship with his partner Talia A raw and authetic look on life on the inside of one of MTV's biggest reality TV stars. We go deep on how combat sports has changed his life and allowed him to focus on other thing in his life apart from booze We go deep on this one, hope you guys enjoy... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Tommy 'Timebomb' Sutherland. Serial entrepreneur, Tommy has international portfolio of companies ranging from B2B, service, accredited training schools, residential rentals & new house build construction. Tommy opens up about the struggles of being a single dad after losing the mother of his children, how he handled the adversity with his back against the ropes If you're keen on leadership, time-managment and scaling then grab a pen and paper because this one is for you.... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Savannah 'Silent Assasin' Marshall, British professional boxer who has held the WBO female middleweight title since 2020. Savannah opens up on her relationship with Peter Fury and how helped the transition from ameateur to Pro alongside her biggest mental struggles with boxing and specific brain exercises she's uses to overcome them How she nearly quit boxing after chasing the olympic dream and much much more.. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Craig Gillespie - Craig is a divorced dad of 2 boys, keen mountain biker and is extremely passionate about branding. Craig's career in the design industry spans 20 years. For the last two years, he's worked to establish and grow his own business and now uses that experience to help others do the same. Craig is known for taking brands from concept to launch stage in record time. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort & Richard Crow (Affectionately known as Big Pappa Crow) was my 2020 Man of the Year and he is a world class mortgage and insurance broker. For years he struggled with drugs and alcohol and found himself in £52,000 of debt. He found there was no real help out there that altered peoples views on money, and I bullied him in 2021 into starting a Coaching Program called Financeformation where he transforms peoples money mindsets and teaches them his famous 5 pot money formula.  Since then he's helped hundreds of people across the globe and has been recognised as my go-to money man for all my clients. For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort Heath Groves.  After having one of the most traumatic starts in life this former boy solider switched careers and fired through the ranks of the IT industry working for the largest global brand on the planet.   in 2009 he founded Sundown Solutions and is now the CEO for one of Lancashire's fastest growing Tech Companies which now employees over 50 people and has won three Red Roses over four years.     For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and ex-emotional eater, Chris Tibbetts. Chris has overcome a BAD relationship with food and managed to drop 110KG which has drastically improved the quality of his life in all areas Here's what we covered; How fat Chris REALLY was when he was MORBIDLY obese, What ‘triggered' him to make a change, How he lost 110kg AND KEPT IT OFF, WHY we eat junk and get drunk (and why its nothing to do with willpower) and How to get a handle on BINGE EATING And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Ishaya Monk, Arjuna Ishaya. The Ishayas are an ancient - non religious - spiritual order of monks devoted to experiencing higher states of consciousness or "Christ consciousness" Here's what we covered; How to live life to the FULL through being present, What life is like as a devoted Ishaya MONK, Using meditation as a tool for clarity and focus, How to find peace through acceptance of reality And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and James Smith. James, a former marketing student of Paul's, has altered the tragectory of his life when he took on his new "no bullshit" approach to life... Here's what we covered; How 98% of ticket holders have requested to keep tickets and not a refund, Finding humour in ANYTHING, online presence ID verification, attatchment theory and Vaccine passports And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Master Baker, Lucy Lord. Lucy worked in Veterinary Pharmaceuticals Sales travelling the world. Amazing at her job but no fire in her belly, Lucy then decided to follow her passion she fell in love with at University - Baking.... Here's what we covered; Being a Sunday Times Best selling author as a self-proclaimed introvert, Growing up as a youngster in the middle east, Why she left her job of 11 years to chase her passion of baking, Methods and tactics Lucy used to counter-act her negative self talk, The importance of pushing through resistance And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Head Chef at Restaurant Gordan Ramsey, Chef Matt Abé. Matt has climbed the ranks of the kitchen from a young, hungry chef in Australia to running one of Londons most sought after fine dining spots... Here's what we covered; The Importance of attention to detail, Where Matt found his passion for food, What it's like being head chef serving 700+ dishes per day, Dealing with high-level stress day in, day out and the importance of keeping health in-check to reach peak performance And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Property Investor Ellie Mckay. As a mumpreneur with 3 young children and multiple businesses, Ellie shares the things that have helped her achieve her level of success Here's what we covered; Handling self-doubt in the midst of a crisis, how you can invest in a house with NO-MONEY put down, juggling 3 children and multiple business opportunities and dealing with suicidal thoughts And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and his beloved wife Lesley Mort. Lesley is a role model to her kids and plays a huge part in the behind the scenes of the business, In Pauls words 'A superhero'  Here's what we covered; Dealing with a family member suffering with mental health, Cutting out negative people in your life, Why Lesley has a morning routine of waking up before her children.  And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk  

In this episode, join Paul Mort and long time friend and student, Luke John Harrison. Luke is a PT and owner of South Shields' only specialty coffee shop (The Owl And Swan) Here's what we covered; How you can turn Anger into Fuel, Leaving your job and how to handle starting your own business, Being all over the front cover of the gazette for Terrorist scandal, Masculinity and why not to hide it And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and transformation coach Dax Moy. Dax was Paul's very first coach over 12 years ago, he is best known for being the UK's OG personal training coach's coach... Here's what we covered; How he became the WORLDS most expensive personal trainer, PTSD - how it developed and how he handles it on a daily basis, The difference between kindness and fairness, How to be a chameleon and adapting to your environment, Good or bad VS skilful or unskillful And much more... And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Fitness Influencer Diren Kartel. Diren is best know for his movement of #NeatUp247 and Project X... Here's what we covered Living in Australia and meeting back up with James Smith, Having 100,000 followers but £1,000 in the bank, Sticking to values and not selling out, Male banter being mistaken for Toxic Masculinity, Environment and how it beats willpower And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and online PT Bradley Simmonds. Bradley is best know for his LIVE workouts through Lockdown which have kept the nation moving Here's what we covered; Handling Football Dreams being Shattered, Becoming the Made In Chelsea PT, Training John Terry, Theo Walcott, Brendan Rodgers and many more, Working with Men's Health, Teaming up with Luke Campbell & Eddie Hearn for charity And much, much more..  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Ex England Rugby back row James Haskell. James is best known for being a straight talking, outgoing bloke who says it how it is - he was a contestant on ITV's 2019 "I'm A Celebrity, Get Me Out Of Here" and is notoriously a GREAT story teller... Here's what we covered; The HILARIOUS infamous boat party experience, Retiring from England Rugby and how it feels like a DIFFERENT life, How YOU can be a better man, Upsetting Snowflakes and how to approach them, Media trying to CANCEL him after leaving I'm A Celeb, What does the future hold for James Haskell? And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Olympic Weightlifter Sonny Webster. Sonny is best know for being part of the GB Weightlifting Team that competed at 2016 Rio Olympics Here's what we covered; His road to becoming an Olympic Weightlifter, Overcoming Positive Drug Test Claims, Why he moved to Australia, Being Ostracised from Team GB, Crossfit Vs Weightlifting, Why he'd not seen his mum for 13 years? And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and fitness model & influencer Paul Olima Paul is best know for making his funny, short "skitz" on his instagram profile where he keeps thousands chuckling from day to day, this one was a SCREAM.. Here's what we covered >>  Racism growing up in Dublin, body doubling Mario Ballotelli, Usain Bolt and Anthony Joshua, removing negativity from your everyday life, Insecurities and authenticity, Raising a kid and being a dad aswell as his experience with having Covid And so much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Home-workout Queen Courtney Black. Courtney is best know for her contagious energy and LIVE Home-workouts which have been a saviour to many during Lockdown Here's what we covered >>  How Courtney survived a eating disorder, handling social anxiety, why being a bad employee doesn't mean you can't be driven and successful, manoeuvring Toxic Relationships and the struggles of growing one of the largest fitness apps in the WORLD! And so much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and former SBS Special Forces Ant Middleton. Ant is best know for starring in the popular Chanel 4 show "SAS: Who Dares Wins" as lead DS, you're in for a treat with this one... Here's what we covered >>  What REALLY happened with Channel 4? 'Cancel' culture and generation snowflake. The truth about main-stream media. Handling criticism and online abuse. Building a 'BulletProof' Mindset. Toxic Masculinity and "Manning up" And so much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort, Lesley Mort & Mak Reeder reviewing their 2020 and discuss some outcomes and strategies they will be chasing and applying in 2021 Here's what we covered >>  Reviewing the failures from 2020 and extracting the lessons to be used moving forward The concept of spreading yourself too thin and how to handle adjusting your path The direct correlation between physical and mental discomfort and how to use both to your advantage "Magic Moments" and why they're an endless supply on fuel and motivation and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Unstoppable Alliance member of the year - Richard Crow Here's what we covered >>    Richard mentions how and why his relationship with his son wasn't great Richard reveals his triggers for stress in the past and how this led to a viscous cycle of drinking He also mentions how Unstoppable 28 and the Mansformation helped recover from his drug problems The benefits of journaling and how it helped Richard massively and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and BAFTA-winning writer, filmmaker, teacher and a martial artist - Geoff Thompson.  Here's what we covered >>    How Geoff had a deep fear of confrontation and how he dealt with this.  Geoffs story of going from a factory worker and violent doorman to a screenwriter and author of over 50 books.  Geoff illustrates how to handle challenges, stress and other people throughout life.  Geoff explains how to learn to forgive those around you, even if they inflict real TRAUMA onto you.  Consciousness for blokes  and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Founder of European Boxing Federation, Manager of Tyson Fury and Goldstar Productions - James Ward Here's what we covered >>  How EBF came about from seeing a gap in the market between amateur and professional fighters What mindset James has towards handling intense stress on a daily basis Lessons he's learnt from managing and touring the likes of Tyson Fury, Floyd Mayweather & Connor McGregor What tools and strategies he uses to run the worlds largest memorabilia & merchandise showroom and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Motivational Speaker, Wheelchair Adventurer Mr Shaun Gash  Here's what we covered >>  How him and Tyson Fury met and why they've created such a strong FRIENDSHIP The stories and lessons Shaun learnt from loosing ALL CONTROL of his body from the mid-back down What was going through his head when he LOST his leg climbing Mount Kilimanjaro How he has twins... but 5 years difference between them (this story is HILARIOUS) and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort on this VERY unique episode with 9 year old son Max & 7 year old Nina Here's what we covered >>  What could DADS do to be better dads? Their favourite parts of LOCKDOWN What would their DREAM job be when they grow up? Their best experience as a FAMILY and why and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Former Special Forces SAS, 2 x Everest Summiteer and Author - Jay Morton Here's what we covered >>  What Jay does every morning to keep his mind and body in-check Lesson and stories (that he's allowed to share) from 10 years serving in the SAS How he uses FEAR as fuel to tackle each and every day head on How he almost died climbing everest... TWICE What his favourite deodorant is to spray in his mouth... HA and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk