Spiritual AF

In this episode I dig deep into dairy. I talk real truths about the dairy industry and the lack of ethics we support when purchasing dairy products. Energetically what we take on when consuming dairy, because as you know; everything is energy! Health FACTS! How our government are lying to us all about how good dairy is for us. I share my families very personal story about having a baby with a Cows Milk Protein Intolerance, but how ultimately dairy is not meant for human consumption. How dairy could be CAUSING you problems like skin conditions. How the gut is our second brain and how dairy damages this, which in turn affects our mental health. And sooo much more! Listen up if you need a wake up call on your diet.Info on studies for healthhttps://iphysio.io/osteoporosis/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7605299/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359818/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/The Joe Rogan episodehttps://open.spotify.com/episode/0G5o6GYjWgbSvKG3W2W2xO?si=8a675833e1064ea4My Youtube channelhttps://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ To buy my oracle cards Elemental Lovehttps://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/ Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

Robyn from Little Birdy & Me is an early childhood specialist, with an extensive background in child wellbeing, sleep and settling and parent support. In this episode Robyn shares her motherhood journey and how the universe brought her into this role, supporting other mothers and parents with their little ones. Sleep settling is particularly triggering and controversial for people. But Robyn holds space for parents dealing with sleep issues with their little ones in the most heart centred way. Share this episode with anyone with little ones and let them know they never need to be alone in this journey.Robyn has trained in childrens development, circle of security, postpartum doula and more. The meaning and symbolism of Little Birdy and me is the love, connection and attachment between mother and baby, as well as a dedication to Robyn's daughter whom she calls her little birdy. Robyn is passionate about supporting mothers and parents to the most supported and blissful parenting journey with confidence and ease. Little Birdy and Me offers tailored packages for families parenting needs, sleep and settling support and postpartum care. With mother circles coming soon focusing on wellbeing and self care and Q&A'sConnect with Robyn herehttps://www.instagram.com/littlebirdyand.me/email: robyn@littlebirdyand.me or call 0421877358My Youtube channelhttps://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ To buy my oracle cards Elemental Lovehttps://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/ Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

This episode is for the mothers, the single mum's, the solo parents and those that have children that DON'T SLEEP! I was a single mum with two kids under two and life without sleep was like torture. When I listened to spiritual or wellness focused podcasts and they would talk about how essential sleep was for you I would want to throw my phone against the wall! When you are a mum, life becomes about sacrifice and selflessness and often when you go down the attachment parenting style, sleep can be a major factor to life. In this episode I explore how you can improve your life even without the sleep.The book I mentioned Buddhism for mothershttps://www.goodreads.com/book/show/85681.Buddhism_for_MothersThe podcast with Kerwin Raehttps://open.spotify.com/episode/0InJB7OFWxyOI6Wr6df7ZS?si=eb0861dcc00c4592More on Kerwin Rae My Youtube channelhttps://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ To buy my oracle cards Elemental Lovehttps://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/ Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com 

Catherine Lyell is a men's health and porn addiction specialist in Melbourne, and works with men to overcome their addiction to porn. Before you disregard this episode and not listen because 1. You are not a man. Or 2. You don't believe yourself to have a porn addiction, stay open to what you might get out of this episode. Catherine is a pioneer in her field, recognizing a need in our community, and stepping up to make the change. The change she is creating is better relationships, healing the masculine, and making us all think about what we are reliant on in terms of addiction. This may be a triggering episode for many people. You may completely disagree with what Catherine has to say, but this conversation opened up my eyes massively, and I know it will open you up to how we could all live better. I personally cannot wait to read Catherine's book; The uncensored threat. Catherine also gifts our listeners to something special as well! So tune in and tell me what you think.Catherine's bio;"I started Integrated Men's Health 5 years ago because my purpose and mission was to educate men on how they can live their lives at a much higher level than they ever thought possible! I've been in the business for over 15 years now, and I've never seen any group of people (men, women, or children) react to these treatments and commit to their own healing like I've seen men do. So much so, that they fly in from interstate just to work with me. I'm leaving a legacy of evolved and conscious men, by creating a new path of growth and sexual connection. Healing by touch and energetic medicine, clearing blockages and facilitating a new direction forward, providing them with skills and tools that they can take back into their lives and implement. I'll help you quit porn for good and connect to your own body and to the feminine. My treatments and coaching programs will see you completely overhaul all areas of your life, correcting erectile dysfunction, improving sex drive, increasing energy, teaching you how to master sexual energy, and most importantly - healing the neural damage (and mental health issues) caused by pornography. The work I'm doing is new, it's complex, and it's unbelievably profound. I treat each client holistically; treating the person, not the symptoms. Treatment and education is delivered in a very masculine-friendly environment, offering a feminine and nurturing approach. We are shaping the future, paving the way for future generations by healing the fathers and sons. My programs are intuitive and successful, and my incredible healing systems address all levels and dimensions of your being.We do that through Kinesiology, Chiron Healing, Intuitive Healing, Psychospiritual Therapy, Tantric Healing, Integrated Massage Therapy, Trascendental Energy Healing, Lomi Lomi Bodywork, Kundalini Activation, Andromedan Sacred Geometry, Couples Therapy, Soul Integration, Brain Integration, DNA & Sacred Ancestral Clearing, and Transformational Coaching.It's a mess out there. Imagine a place where men could have their person pampered and healed - without question or judgement. Lets get talking and get this "underground" issue out in the open! I know how difficult this is for you, and I know how destructive porn and erectile dysfunction is in any man's life. My heart is open as I hold space for you to heal. The possibilities are limitless, they really are.” ~ CatherineLinks:INTEGRATED MEN'S HEALTHFree ebook: https://pornaddictionimhs.gr8.com/2 week challenge: https://2weekchallenge.gr8.com/30 day program: https://30dayprogram.gr8.com/VIP List new book: https://theuncensoredthreat.gr8.com/Facebookhttps://m.facebook.com/integratedmenshealthInstagramhttps://www.instagram.com/integrated_menshealthSnapchatIntegratedmenshttps://www.snapchat.com/add/integratedmensYouTubehttp://www.youtube.com/c/IntegratedMensHealthWebsitewww.integratedmenshealth.com.auWhatsApp Businesshttps://wa.me/61401541571TikTokwww.tiktok.com/@integratedmenshealthLinkedinhttps://linkedin.com/in/catherine-lyell-81b47a19tSign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

The month of September 2021 has been a collective Rock Bottom. So much is happening, individually, but also on a global level. People are faced with many challenges in their lives; mass job losses as The Global Reset comes into affect where I live. People are struggling financially, homes and families are being teared apart by the media promoted divide, and the health crisis is worsening. I share that amidst the chaos there is some very powerful magic happening. Rock bottom is The Tower card, it is The Break down. But on the other side of it is the Break through. The clarity and the drive to recreate an entire new life. One that is completely aligned to your truth.Check out the J.K. Rowling talk I spoke about hereSign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com 

WAKE UP AUSTRALIA! You are more than your job! This is still a choice, but bigger than this. We each have a soul contract with the experience we are having right now. Our souls already choose our experience, and it is providing us a massive lesson. What are you learning from what you are being presented with? *Major trigger warnings on this one! Loads of swearing! This was not intended to offend or bring about feelings of guilt* These are my thoughts and feelings and my experience living here in Regional Victoria. Victoria now has the record for most days in lockdown and the entire state is facing mass job losses over mandated vaccines. Vaccine passports are coming into affect, none of which the people want. Remember, no one can take away your power unless you give it to them! Stand strong my spiritual warriors! We got this.Sign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

Ilsa Fay is a film maker, creative director, and Founder of EROTICA Film Festival and the EROS Tantra & Embodiment Festival. She is also the host of the Sex, Money & Power podcast. Ilsa works in the realms of sexuality and consciousness, creating spaces that support vibrancy and empowered humanity. In this episode we discuss conscious erotica. As we look around our reality and we see the things that aren't working, it is time to create new paradigms! The paradigm that Ilsa and I discuss today is around sacred sexuality, and how becoming more conscious can help change the very dark shadows around sex work, pornography and the way we connect with each other. Ilsa Fay was born in the potent lands of Byron Bay she has been drawn towards exploring magic, sexuality and consciousness since she was a child. Raised with a deep love of learning and belief in the energetic and subtle realms as well as the material world, Ilsa continues to blaze as a leader in authentic erotic integration. Ilsa's events and creations are founded in Art, Beauty & Love and emerged through the Feminine Mysteries. She loves to create spaces that evoke, awaken, provoke and penetrate the veils of humanity while simultaneously walking the world as a mother, dancer and creative.Check out the EROS Tantra & Embodiment Festival www.ErosTantraFestival.com  November 11-18 2021EROTICA is available as a virtual experience www.eroticafilmfestival.comEarly Bird Tickets on sale nowDates: June 10-14, 2022Connect with Ilsa hereIG: www.instagram.com/ilsafaypresents_eroticaFB: www.facebook.com/eroticafilmfestivalFB: www.facebook.com/erostantrafestivalSign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I expand my thoughts on Twin Flames and share my love story with my boyfriend Wott? Knight. Like Twin Flames we were connected before we met, we had a soul recognition upon meeting, we have a telepathic connection. We had a very similar childhood and now share the same soul mission in this life. We have shared multiple lives all experiencing unconditional love. This is not a karmic relationship, and if I've already met my twin flame what could this connection be? Another twin flame? Could we have triple flames or quadruple flames. In a world where people are resonating with a polyamorous lifestyle, I do think it is possible to have deep soul connections with more than one person. I also share my thoughts around letting go of the pain, suffering and attachment in the twin flame realm and allowing yourself to live a life of love and peace in the 3D, while always remaining connected to your twin.Sign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

I talk about the many aspects of veganism starting with the health debate; can you be healthy and vegan? We discuss protein, B12, Iron and the massive topic of dairy. We discuss ethics which may seem like an obvious discussion around veganism but we talk details on how your dollar is your vote and every time you purchase non-vegan products you are supporting the cruelty that is unavoidable when profiting from animals. We discuss spirituality and energetically and how energy imprints and how we take on that energy. We also speak about the environmental debate and how veganism is a great choice if you care about the environment. The biggest take away from this episode is that age doesn't need to limit you! You can make any positive changes at any age! Also we don't need to judge people based on their age!Get in contact with Ingrid herehttps://www.facebook.com/yourvegannaturopathWatch Dominion herehttps://www.dominionmovement.com/The Youtube chef I mentionedhttps://www.youtube.com/c/avantgardeveganCowspiracy the documentaryhttps://www.cowspiracy.com/Seaspiracy the documentaryhttps://www.instagram.com/seaspiracy/?hl=enMy Octopus teacherMy Darling vegan websitehttps://www.mydarlingvegan.com/Get my Oracle cards Elemental Love here!http://kck.st/2XoRQZDSign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I share my own personal Twin Flame Journey. I share the Karmic Relationships that I had to experience and heal from before I could meet my twin. I also share my Soul Mate experience and how that felt for me. How I had a vision of my Twin Flame and I knew when and where I would meet him. We are from different parts of the world and we met in Egypt. I share the many synchronicities and how divine timing came into play. I share the intense energetic experience that I had and how it felt to have a true soul recognition with someone. I also go into how it completely rocked my relationship at the time, and where we at now with it all considering we entered the global lockdown just after we met. This is a part 1 episode because I am happily in a relationship with someone else so stay tuned to the experiences in navigating my energetic connection with the other half of my soul, while creating a life with another very special soul connection that is yet to be defined.Get my Oracle cards Elemental Love here!http://kck.st/2XoRQZDSign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I chat with Leanne the Barefoot Medium. Leanne is an International Medium, a Twin Flame, Transformational Coach and Author. Leanne and I spoke all about Twin Flames. The difference between twin flames and soul mates. We talk about this idea of False Flames, as well as karmic partnerships. Leanne shares her Twin Flame journey. We discuss the Twin Flame mission and breaking down misconceptions around Twin Flames relationships in the 3D. Connect with Leanne hereWebsite: www.thebarefootmedium.com.au Facebook: leannethebarefootmedium Instagram: thebarefootmedium Youtube: LeanneTheBarefootMedium Email: thebarefootmedium@hotmail.com.auGet my Oracle cards Elemental Love here!http://kck.st/2XoRQZDSign up for my courses, join my Luna Temple or work with me  here www.pixiesteps.com.au Follow Spiritual AF the podcast on Instagram https://www.instagram.com/spiritual_afthepodcast/ To purchase The Beauty By BB skincare range find my shop here https://glowb.shop/?ref=Pixie This podcast was edited and mastered by Dave Harley.   If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I share the stages of grief. Psychologists created typical stages of grief, I have felt into my own stages when I have processed grief and loss and I share with you these stages for the spiritual being connected to the knowing that there is life after death and there is meaning and purpose to our lives. I share my own experiences of losing loved ones, including suicide. I also share my experience of miscarriage and the possible spiritual reasons to why one may have this experience.Get my Oracle cards Elemental Love here!http://kck.st/2XoRQZDSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I chat to Andrew Pearce about his 5-day shadow workshop, as well as his 31 day Infinite Flow Program. Andrew shares his journey to his abundant and limitless life. He explains to us what is shadow work, what he learnt about this topic from his own teachers. Andrew shares the main shadow archetypes and how, through his in his program, he teaches you to transform your shadow into the light archetype. We discuss Ego deaths & Rock bottoms. Andrew gives us a taste of his no-bullshit attitude, and how he won't sugar coat shining light onto your shadows if you sign up for his programs. We discuss manifesting and how you can start bringing forth your dreams into your reality now!Connect with Andrew herehttps://www.facebook.com/Andrew-Pearce-Stress-Performance-Mentor-103194681795190https://andrewpearce.clickfunnels.com/checkout-infinite-flow49873702?fbclid=IwAR3fnE29C0AnUoF7psFXzggls9eGRYCYiKAKGzhVO0sjN8CYB0TICvh9B8oGet my Oracle cards Elemental Love here!http://kck.st/2XoRQZDSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I share with you my current lesson and the area of my life I am putting my energy into. Taking back my power. I recently realized I had given it away, and now I'm learning how to take it back. It was the fairies that taught me that no one can take your power without you giving it away. I share with you the things I am doing to feel empowered within myself again, after a break up and some big life changes. How I feel I am truly letting go of that Victim Archetype, learning about the Prostitute Archetype and stepping into my Warrior Self.Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

Mario Radinger facilitates Dolores Cannon's QHHT and his own quantum hypnosis modality, the "Soul Journey" (based on the Beyond Quantum Healing concept), in-person in Frankfurt, Germany, and on the Spanish Mediterranean island of Mallorca, as well as Soul Journeys online worldwide. Mario helps clients worldwide explore their own multidimensionality, tune into their higher wisdom and connect with their Superconscious to find the answers and healing within themselves. Mario has also recently published his first book, SOUL JOURNEYS: Beyond Time and Space with the Superconscious. In this episode Mario discuss what we love about Quantum Hypnosis, healing sessions and becoming an author.Check out Mario's work and his book herewww.thesouljourneys.comfacebook.com/thesouljourneysyoutube.com/thesouljourneysinstagram.com/the.soul.journeysSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

Wow! It's been a year! How amazing is this! So to connect and reflect on this milestone here at Spiritual AF I share my insights on creating a harmonious life. If you are a mother, single mother, entrepreneur, or feeling overwhelmed in life in any way, this episode is for you. I talk about the importance on reflecting on your life and finding awareness of where you are at presently. I go deeper into the New Age Trap and how to roll with the ups and downs. I talk shadow work, balancing your feminine and masculine AND I share a channeled message that you need to here now!Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I interview Dan from the Spiritual Tradie Podcast! Daniel Tucker, by day is a builder and by night he chats with an array of Teachers, Healers and Business Owners, discussing personal insights, challenges and wisdom, along with daily practices that have shaped and enhanced their lives. We talk all about Dan's journey of escaping typical tradie culture here in Australia, letting go of drugs and alcohol, and instead finding meditation and yoga. Dan talks about the importance of having a meditation teacher and provides this to those wanting to learn how to meditate. We also get very real and deep on the current crisis here in Australia in terms of restrictions, lockdowns and critical thinking.Connect with Dan hereSpiritual_tradie @ insta Learn2med.com Spiritualtradie.com Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

You may have heard about conscious uncoupling, the conscious way to break up. Or you may not have heard about this yet. In this episode I explain what is conscious uncoupling, where this idea came from, how it can help you if you are no longer feeling aligned to your current relationship. I also share what my recent experience was like, of not consciously separating. I get real on the lessons I learnt from my previous relationship, and how to forgive yourself when you think you are super conscious, but experiencing situations when everything you have learnt completely goes out the window throughout this human experience.Check out the Conscious Uncoupling bookhttps://www.goodreads.com/book/show/22747762-conscious-uncouplingSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I interview Abigail Tamsi, a Women's Empowerment Coach, Embodied Energy Healer and Published Author. Her passion for self-discovery and inner transformation expands to guiding single working mum's to bring forth their own courage to heal from past experiences and live a self-honouring and harmonious life. I discovered Abigail from her Insta account Soul Nourished Mentor and really resonated with her message for single mum's in particular being a single mum myself. We discuss what it's like being a conscious single mum, and Abigail's tips for success, simplifying, and surrender! Check out Abigail's work herehttps://abigailtamsi.comhttps://facebook.com/thesoulnourishedmentorhttps://instagram.com/soulnourishedmentorSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I get real and raw about my own experiences with polyamory, open relationships and monogamy. I share the resources that have helped me navigating my own open relationships within the last 11 years, as well as the honest lessons I have learnt for myself and in how I relate to people now. I talk about my previous relationships and what they taught me, and moving forward about how I am now exploring conscious monogamy in my newest relationship while remaining open minded and unattached to Ego.The Opening Up book I mentionhttps://www.goodreads.com/book/show/1128665.Opening_UpThe multiamory podcasthttps://open.spotify.com/show/3WGG5MNxkW4m1qYi3srUoi?si=vYE9S0wcTOKiQLkYE4VARw&dl_branch=1Conscious loving the book I mentionhttps://www.goodreads.com/book/show/235625.Conscious_LovingSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

Dr. Leah Gordon is a naturopathic and functional medicine doctor who specializes in root-cause women's hormonal health, low libido, preconception, and fertility care. She is the owner of Womanhood Wellness and Tribe Medicine, she is a founding medical advisor for Needed, a perinatal and prenatal nutrition company, and a passionate speaker and educator. Dr. Leah is also a mama-to-be, after navigating infertility with her husband for almost 7 years.In this episode we discuss how important preconception time is for women AND men, and of course the little humans we are creating using the holistic approach connecting the mind, body and spirit. We discuss healing from miscarriage, and what mothers to be can do to help bring our babies Earth side. We also discuss how to connect with our future babies in the spirit realm if you are unsure if having children is part of your journey in this lifetime.Dr. Leah Gordon is committed to guiding, educating, and inspiring women along their womanhood journeys so that they can be the best version of themselves, and they can cause a ripple effect of healing for their children, future children, families, and communities. In empowering women, we heal the world.Connect with Dr Leah Gordon herehttps://tribemedicine.com/IG: @drleahgordonSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=PixieThis podcast was edited and mastered by Dave Harley. If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

In this episode I share the different resources and alternative ways of speaking, thinking and communicating. I share my thoughts on particular words that you COULD take out of your vocabulary. I talk more about Landmark distinctions rather than definitions. I talk about Neuro-linguistic Programming, and how that may help you if you are struggling with "stories" or negative self-talk. I talk about the Law of Attraction and how what we think/speak impacts our manifestations. I share what I have learnt so far about Non- Violent Communication and how this has helped me when I have conflicts with the people in my life. I also mentioned how the wounded feminine and the wounded masculine could also be wanting to be heard.Check out Landmark https://www.landmarkworldwide.com/Check out the video about Non-violent communication with Marshall Rosenberghttps://www.goodreads.com/book/show/235625.Conscious_Loving  Getting in contactKrystal Hille's workshop on the Wounded Feminine and the wounded masculine workshop I mentioned herehttps://krystalhille.com/?v=3a1ed7090bfaSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=Pixie

Marla Martenson is an award winning author, spiritual life coach, matchmaker, energy healer and intuitive reader. Marla teaches women how to step into their divine confidence, power, self love and magic. In this episode we go deep into boundaries with ourselves and the people in our lives and how this is the truest form of self love that we can give ourselves.Work with Marla herehttps://www.marlamartenson.com/Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://glowb.shop/?ref=Pixie

In this episode I talk about what is Ascension and why do we experience physical symptoms to energetic upgrades. I talk about 5G, Viruses and what is happening to our body when we "get sick". And I give you tangible things you can do to help assist your mind, body and spirit if you are experiencing ascension symptoms. The deluxe moon apphttps://play.google.com/store/apps/details?id=com.lifewaresolutions.dmoon&hl=en_AU&gl=USThe Luna Lover podcasthttps://open.spotify.com/show/1i8Ah5MKsyq5rozENvTFIB?si=IxnjlctFRESpfjTLoqkCVgThe Melisssa Ambrossini show, interviewing David Wolfehttps://open.spotify.com/episode/5U8AhTTALbXO0ko01LEuYz?si=j6GdkfRyTRKZ7wldh9ifCgWhim Hoff Breath workSign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Meet Red Horse, one half of Native American Productions. Red Horse shares his journey meeting his Australian wife, and why they started doing this incredible healing and consciousness raising work. Red Horse clears negative attachments in his healing method guided by spirit. Red Horse also offers home and business clearings and shares some incredible stories.Connect with Red Horse herehttps://www.nativeamerican.com.au/Sign up for my courses, join my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

After a bit of a break I am back and I've been feeling all the feels! In this episode I share why you may have been struggling in recent times, as always let's blame the moon! I talk about spiritual bypassing, toxic positivity and the new age trap of staying in the vortex which is not sustainable or realistic while we are in the 3D experiencing duality. I give you practical ideas of what you can do to help feel your feelings and naturally move to more high vibe feelings. We discuss how to do shadow work and discover what may be really going on so you can move through this and do the real work.Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Julie Nelson is an Astrologist, aromatherapist, and artisan natural perfumer. Julie brings these passions together in the most unique and authentic way. In this episode we talk all things astrology, essential oils, and perfume. Julie shares her incredible journey as a mother, finding natural healing solutions for her daughter, as well as experiencing her own healing and the importance of honoring herself.Work with Julie herehttps://www.julienelson.com.au/  CLUBHOUSE - @aromatiquejulie https://www.instagram.com/julienelsonperfumer/  https://www.facebook.com/groups/goddessmanifestation  https://www.facebook.com/julienelsonartisanperfumer/  https://www.linkedin.com/company/julie-nelson-artisan-perfume/  https://www.pinterest.com.au/juliearomatique/ Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

If you are connected to the fairies, I'm going to bet you have created a fairy door, fairy house or garden in your home, right? This can act as a portal into the fairy realm, and welcome fairies into your space. In this episode I talk about how you can do this more intentionally if you are really serious about sharing your space with fairies. I share the story of opening up a portal to the fairy realm in Egypt! How you can start to see real life fairies, and my experiences of this. Also, I go over if fairies are dangerous, or if there is anything to fear in connecting to the Fae.Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Meet Anna the Anxiety Coach! Anna is a breathwork teacher, coach and host of the Anxiety Gal Podcast. I met Anna through Expansion Yoga and Pilates studio, she is fairly new to country Victoria and I am so grateful to have met her and have been exposed to her work. Breathwork is not new to me, but the style of breathwork that Anna teaches was phenomenal! I highly recommend her work and her podcast. We had a great conversation about breathwork, anxiety, triggers, trauma and the way we respond to trauma. I found this conversation incredibly valuable and I know you will too! Work with Anna, or follow her journeyhttps://annatheanxietycoach.com/Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Do you feel connected to the fairies? What does it even mean to be an incarnated fairy? Why does it even matter? Listen to listen episode if you want to connect more to that past life as a fairy. I share all the ways you can awaken your inner fairy. The fae connect us to joy and fun and this is what happens when we embrace this soul connection. I share practical ways to embrace your inner fairy, and how connecting to this soul connection has helped me in this lifetime.Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Meet Pleiadian Healer Laura, Youtube creator, Intergalactic Shamanic healer, Starseed and Twin Flame. Laura has an interesting take on so many topics, but what we cover in this interview is; Entity possession when channeling, the 5D ascension trap, the new age trap, Twin Flames and their purpose, soul contracts, the Starseed origins trap, inter-dimensional beings, aliens being infiltrated; psychic attacks in the astral plane, grounding when doing healing and psychic work, who are the watchers; masking up in the astral; entities deceiving in the astral; traveling to the south pole; cleaning up octopuses from your heart center; meditation retreats, mental illness, and being split up into two different timelines. Check out Laura's Youtube channel hereSign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Kerryn is a certified meditation teacher, self discovery master coach, hypnosis practitioner, reiki master teacher, theta healer and psychic. Kerryn is a wealth of wisdom and inspiration and helps people gain clarity on their purpose through her coaching, readings, healings, programs and retreats. In this episode we talk about the importance of meditation and how important this is in spiritual development, plus what Kerryn has in stall for 2021 with her amazing services and offerings, plus so much more!Kerryn Slater is the Inspired Spiritual Alchemist. Treasured by her community of clients seeking to live more joyously Kerryn supports you to gain more clarity on your true purpose, heal your body and mind, and re-awaken the elation and passion in your life. She's a fierce advocate for your awakening!Kerryn loves to learn and has gathered an abundance of tools and expertise meaning she will work with you to customize the best solution for where you're at and where you want to be. As a certified Meditation Teacher, Self Discovery Master Coach, Hypnosis practitioner, Reiki Master Teacher, Theta healer and Psychic Medium and soon to be Thrive Factor Profiler, she's a wealth of wisdom and inspiration, with an ability to hold space for genuine transformation.Her business, Holistic Essentials Therapy and Consulting, has been the channel for people like you to reconnect to your own wisdom, be supported by the universe's beautiful energy and know that you've got this, no matter where you find yourself.As a grounded spiritual soul Kerryn will create a dynamic that supports you to nourish your spiritual self so your human experience is a delightfully rewarding one. Kerryn is inspired to work with people who are ready to make change in their lives; ready to understand the true meaning of empowerment; ready to be the change they wish to see in the world and ready for overall well-being in all areas of their lives. When she's not supporting individuals awakening to their best lives, Kerryn loves learning new ways to support her well-being so she can support yours, is energized by walking at her local beach with her gorgeous four legged companion and adores her time with family and friends.  She has a cheeky sense of humour, a wicked laugh and a fierce determination to help others.Check out Kerryn's workhttps://www.facebook.com/HolisticEssentialsTherapyandConsulting/https://www.instagram.com/holistic_essentials_/https://holisticessentials.com.au/ Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

In this episode, I'm getting back to my roots with the fae, and I'm sharing everything fairy related! If you loved The Enchanted Realms episode, or if you feel connected to the fairies then this episode is for you! There are many different types of fairies and I share my journey in discovering that I am an incarnated fairy, and the downloads I have received about this magic race.Doreen Virtue's book I mentionedhttps://www.goodreads.com/book/show/253107.Earth_AngelsSign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

In this episode I share why it is important to explore your past lives. So much healing can be achieved simply by acknowledging your past lives, but even more by experiencing a past life regression. I talk about how it is important to heal from this lifetime before trying to access your past lives. In my QHHT sessions, people that need to focus on healing in this lifetime will sometimes just go to past memories rather than a past life regression. Exploring your past lives acts as a soul retrieval, bringing pieces of your self back to you, it is so powerful.Sign up for my courses or my Luna Temple or work with me  herewww.pixiesteps.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Relationships can be so challenging, and most of us are doing what we can, learning different communication techniques, and really trying to listen understand our partners. But do you ever feel like you are not receiving love the way you would like? Did you know that there are 5 love languages and you and your partner may have different ones? This is the same sexually, we each have an erotic blueprint which is like our sex language, it's how we get turned on, and again, yours may be different to your partners. In this episode I explain what love languages are, what is an erotic blueprint, and how you can find out what yours is which will help to deepen your relationships. Learn more about your Love language herehttps://www.5lovelanguages.com/Take the erotic blueprint quiz herehttps://missjaiya.com/Follow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me and enroll in my Intuitive course herewww.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Regina from Body Talk Bathurst Holistic Healing Hub offers a unique approach to Healthcare that uncovers what's happening beyond the physical symptom to get to the root cause of the problem by addressing the 'Whole Person' + their 'Whole Story'. I received a Body Talk session from Regina to focus on my womb healing journey and had incredible results, I knew I had to share this amazing healing, and the amazing Regina! Work with ReginaSocial Hub // https://www.facebook.com/BodyTalkBathurst + https://www.facebook.com/holistichealthcarebathurstVisit // www.BodyTalkBathurst.com.au + www.HolisticHealthcareBathurst.com.auFollow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Diana from Hearth of Hecate is back for a quick episode on how we can prepare, and celebrate Lughnasadh, the Pagan Harvest Festival. Diana and I spoke about Diana's Devotional Wicca course, and the distinctions around sacrifice, which has had very negative connotations for a very long time. We speak about practicing Gratitude, as well as getting clear on our manifestations, and what we are bringing into 2021. Diana will be running her year and a day course very soon so check out her website here to find out more about it.https://dianawicca77.wixsite.com/home?fbclid=IwAR1Z4idDh78dzNPJkzSt_1DxzEnZEXke6T_qHOmI_izzI3DLzwLmbRhhxEAJoin her community on Facebookhttps://www.facebook.com/groups/355230359090892Work with Diana in person from Dyoligyhttps://www.facebook.com/dyoligyFollow Spiritaul AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

In this episode Krystal shares her wisdom around tantra, embodiment and star seed connections. Krystal Hille is a Soul Leadership Coach, international tantra teacher and bestselling author. She guides conscious leaders, professionals and light workers to embody their soul essence, claim their life force and realize their vision, so that they can birth the next version of their multi-dimensional self by raising their frequency, create more meaningful connections, deeper intimacy and greater financial abundance from a place of embodied sovereignty, joy and grace.Krystal talks about how we can heal the wounded feminine and masculine within ourselves, which I found so empowering.Krystal is the founder of the Galactic Temple which is a transformation membership that goes deeper into your own star seed connections with the Plaiedians, Sirians and so much more. Krystal's websitehttp://www.krystalhille.com/Follow Krystal on Facebookhttps://www.facebook.com/krystal.hille.templeFollow Spiritaul AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie 

Trigger warning on this episode; I talk about a few heavy topics, on how people have chosen to leave the Earth throughout this time in 2020 and now moving into 2021, including some stories that have come out of Australian Aged care facilities. I talk about Australian legislation and what is happening on a political level. I share information about the Collective Split and the two major timelines playing out right now. I talk about how we can release this fear over a virus, and do our own shadow work. I talk about brainwashing, the impact of screens with children especially, as well as the connection with all of this and the Draconians, plus so much more!Check out my Youtube Channel hereCheck out episode 5 if you want to hear more about maskshttps://open.spotify.com/episode/7IIUrDUX5L9g0HBRkfdFcw?si=-ujGqnqEQwGGyto9zHcScQThe Ziggy Alberts songThe model health show podcast I make reference tohttps://open.spotify.com/show/6F3aCAq1L6k3eVqfaveMCp?si=IkQ2Bb8pRI22Ucq4TlxE2AThe series on Gaia the initiationhttps://www.gaia.com/lp/initiation?utm_source=google+paid&utm_medium=cpc&utm_term=&utm_campaign=1-USA-DYNAMIC-SEARCH&utm_content=LPs+Standard+Ad+Groups&ch=br&gclid=Cj0KCQiA0fr_BRDaARIsAABw4EugXgdi_7RUT9L1SyPQbRXBvC8aA_NNKQFnnX4FbTwejcfmhZpiohQaAqZfEALw_wcBFollow Spiritaul AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

This is the first episode of our series within Spiritual AF, sacred conversations with the divine feminine and the divine masculine, with myself Pixie and my partner Hayden. In this episode we share how coming to the realization that I was more in my masculine and Hayden was more in his feminine helped us to realize why we had some issues within our relationship. And how moving more into my feminine, and Hayden in his masculine really helped to improve our relationship in many ways. A major part of this for us was how being a mum, and especially a single mum, put me more in my masculine. In this episode we share this realization.How we met and built our relationship as a blended family with my two children.We share traits and characteristics of the feminine and masculine to help release these global imbalances of toxic masculinity and address more harmony with the feminine energies.We talk about how learning about soul modes up-leveled our relationship and connectionWe shared some ways that helped us to get into the masculine and feminineWe talk about Tantric practices that we use We share a very personal, special practice called OM meditation that you can try with your partner.Check out the free course Hayden mentioned herehttps://instituteofom.com/Follow Spiritaul AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

Integrity, Authenticity, and ego. For this episode, I would like to cover. What is, integrity? Integrity, didn't cross my radar. Until I completed the landmark forum. For more information on that check out my previous episode number 14 Releasing the past and learning a new language with Landmark.Follow Spiritaul AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=PixieBut what I learned about integrity, was that commitment was a big part of it. commitment was massive for me, because what I learnt that that I hadn't really committed to anything in my life, for a long, long time. Since I came to that realization, a good year and a half ago now. But I've really been consciously, making an effort to keeping my integrity, and making a commitment, not only to others in my life, but projects, my business, my work, but also making a commitment to myself. And that's why I feel like, integrity, commitment, authenticity and ego, are all interrelated really. It's something that I wanted to explore all together in this episode because I feel like you can't have one conversation without the other.So What is integrity? Integrity is keeping your word. Integrity is all about the relationship between what we say and what we do.Too often, in this day and age, and in the society that we live in. People say one thing and do the complete opposite. Look at our politicians for a wonderful example of, lack of integrity. So here in Australia, probably in most countries. It is not often that our leaders, our elected officials actually do what they say. The way that our politics works here in Australia is we are meant to have a democracy, which is debatable if that's the reality. But to be elected, you share with the public, what you believe in, what you value. And you make a promise, or it's a it's a goal or an achievement. These people are wanting to be elected, so that they can achieve something. And they will state in their political campaign to be elected, what it is that they are promising to us. If you vote for me. I will do this. And what happens is once these officials have been voted in. They don't do what they set out to do. Sometimes, even their whole values are completely changed. There's a real dishonesty, that is nowadays is expected. We elect politicians, and then we expect them to disappoint us. We've lost trust in our leadership. And this is not only within politics. And this could be part of why this is a collective problem, because our elected officials are not leading by example.The definition of a leader is a person who leads or commands a group or country. So if leaders are acting, or behaving or living a particular way. That's often setting the culture for the rest of the country. This is the same within families. If the head of the family has a lack of integrity, or commitment, or authenticity. There's a ripple effect at on the others. But what I'd like to share today in this episode is that that doesn't need to happen anymore. And the more of us that stand in our own integrity. The more power we hold to change this culture that we all live in. I don't want to live in a world that lacks integrity.In the landmark forum, we have a conversation around the people in history that do what they say. So just have a think now, of someone in history that did what they said they would set out to do. And upon reflection, there really isn't many. Look at who you admire, it could be anyone, anyone famous, anyone in your life who sets out with a goal of something that they want to achieve. I honestly do struggle to look up to people, to be really honest. It is really hard for me to really think about people who are walking their talk. There really isn't many. And especially since so much has come to light, about the people in the limelight. We know the truth about so much now. Another thing I want to mention is there are even spiritual teachers that have connections to these elites, so please use your discernment, do not blindly follow. Unless they can show they are living in their integrity. People in power, people with money, they often say they are wanting to help people, but really that's a flat out lie, or ask who are they wanting to “help”. There are plenty of horrible people that are completely honest about their motives. Look at Hitler, he didn't cover up anything that he was doing, even now take Bill Gates for an example. He opens shares his goals to decrease the population growth, and he's achieving that. I would love to see more people rising to their power to do something good. Even who I have on this podcast are people I believe in, people who are doing great, things for us as a collective, and not just to put themselves on a pedestal. We are the future. And we're changing our future every day. That's the thing about the future. It legit changes every day, every choice every decision that we make. We have free will. So the future changes every day.But the future that I want to create and the reality that I want to create is one of integrity, one where we do what we say. The thing about doing as we say, is that we need to work out what we really want to do. So, to work out what you really want to do you actually really need to know and understand yourself.To know and understand yourself requires a deep level of reflection. And for women, this is a cycle that we are supposed to go through every month, we are supposed to take this time to reflect every single month. And I'd like you to ask yourself, do you take this time to reflect? Are there people in your life that take this time to really, truly reflect on themselves?Now reflecting on yourself. And the things that happen in your life is not by talking about them. Sometimes people think that by catching up with a friend and going over what they've been up to, is a form of reflection, but this is not. Deep reflection requires meditation, journalling, and mindfulness. Yoga is another practice that can really help you understand yourself, not just in the physical, but in the spiritual sense. I've had many light bulb moments during yoga class. It's essential to take this time to reflect every month. And if you can, every day. Even creating that mindfulness practice, whether it is journalling, morning pages or a mind dump. Creating that practice that you can connect to yourself every single day. How do you connect to yourself every single day? For mothers, this can be really tough. And I know for me, I've made this a priority to connect with myself every single day. And yet, even though it's my priority. It's not necessarily my children's priority, or my family's priority. So, I need to make it happen every single day, otherwise it won't. It is completely, my responsibility to ensure that I take that time to connect to myself every single day. And this is the only way that you can know and understand yourself. This is not something that you do for a period of time, and then you suddenly know yourself. We change and we evolve every day. We're transforming, we're growing every single day. I hope you are growing every day. There's a beautiful quote. Don't try and know me as I was yesterday, know me for who I will be tomorrow.This is the essence of transformation, that we experience and go through every single day. Ensure that you are taking that time to reflect on yourself and doing things like programs and workshops, women's circles. These are all ways that you can go deeper into yourself, peel back the layers and get to the core of yourself. To have integrity requires true authenticity. So, when you experience moments when you are out of your integrity. When you've said that you will do something. And then, you've done something completely different. This is when you are not living authentically. Because if we truly want something, we will make it happen. And drug uses are an incredible example of this. No matter what, they will make that happen. They will find resources, they will go through great lengths to get that drug, because they want it so badly. Now I'm not saying that we should all go out there and get an addiction. What I'm saying is that we need to tune into our true desires. So, if you say that you're going to be somewhere, ask yourself; Do you truly want to be there? When we are invited to something, when we are asked to do something. We know the answer, if we want to or not, straightaway. Your body answers for you, straight away before your mind has the chance to contemplate or weigh up the options.An example of this is in the landmark forum. They say you've got two options. You have chocolate ice cream or vanilla ice cream. Choose. And you need to choose. And then you need to explain why you chose. And I don't want to give the answer away here because I would really love for you to experience The landmark forum. I've mentioned this in a whole episode, because I believe in it so much. But I wanted to focus on integrity, commitment, authenticity in this episode. I do believe that the shadow aspect of this is ego. Which they say there is no ego in landmark, but they just don't use that word, there definitely is Ego.So, connecting to your body is another essential aspect of this. Using your body as a pendulum, helping you make your choices. Because the body really knows what we want.So there's a few examples I want to share. Say for example, you've been invited to a party. You'll know if you want to go or not. You will know instantly. If you don't want to, say no. If saying no is something that's really hard for you then that's something that you need to work on. But no, is so powerful. If you're not ready to feel into the power of No, then you need to say, I will let you know. Instead of Yes, I will go and then change your mind. That is not keeping your integrity. Integrity is very plain and simple. It is doing as we say. If we say we're going to do something, you need to do it. And this is a challenge in itself because the fact is, sometimes we're invited to a party. And at that time, we do want to go. But when it comes to the night. You just feel like staying home, right? You are still out of your integrity if you don't go. And this is the need to create radical transparency. If you know yourself, then you will know that sometimes you change your mind. Sometimes you just want to stay home, and that's what you need to say to your friend who's invited you to a party.You need to say, Yeah, right in this moment, I really want to go. But I know that I might change my mind later. So, can I be a maybe? Do not tell people that you're going to be somewhere. And then change your mind. It is no different to making a huge promise, as a politician, and then changing your mind once you get in power. It's about consistency. It's about being consistent in who you are, and living your life as your authentic self. As I mentioned before, having integrity is making a commitment. And it's making a commitment to yourself and understanding the power of your word. There is so much power that can come from giving your word. And right now, that means nothing to people. People get married, and myself included, get married, say these vows, and then get divorced. There are so many inconsistencies. We are scared as a collective to commit. Because the fact is, I never should have got married. And I never promised to be married forever. So at least I was authentic in that. But you can't give your word, and then break it. And this is over absolutely everything. Life comes up with challenges for sure. But challenge yourself. And when you challenge yourself and you show up, even though you don't want to, even though it's hard. You will learn a lesson in your authenticity. You will learn that if something's hard, then maybe it's not quite aligned to you.And next time you're invited to something you might be more inclined to speak your truth. This is radical transparency. This is about letting go of just being nice or saying something, because you want to be nice you want to do the right thing. By letting go of this nice act, you will know yourself better. We don't want to be nice. We want to be kind, and being kind is speaking your truth, and doing what you say that you'll do, not saying something nice, and then thinking something completely different, or saying something completely different behind that person's back.Integrity, is when someone invites you somewhere, and it starts at a particular time. Keep your integrity, and either say what time you will be there or make a fucking effort to be there on time. And when I say this, this is really freakin' hard for me. I'm a fairy and we don't believe in time, time is not a thing in the fairy realm. So, this whole time thing is a really hard commitment to make sometimes. So often, I will say that I might be late or let people know, and be radically transparent and speak your truth and say you find it hard to be on time to things, and I apologize for that. And I'm going to make my biggest effort to get there as soon as I can. Having integrity is messaging someone saying that you'll be late.Having integrity is when you commit to something. It's about committing to a project or a program. If you sign up for something that is four sessions long, be there to every session. There's something in every session for you. The feminine does love to ebb and flow and be free and fluid. So, this is quite a masculine aspect to commit to something, and be there, regardless of how you feel. Show up every single time. Keep your integrity. If you commit to something, you commit to it. And as I mentioned, if that's hard for you, then you might need to rethink committing to four week, workshops, if you can't show up there every time. And when you don't keep your integrity, take responsibility. Apologize. And apologizing is not creating excuses. It's saying the truth. Being radically transparent and saying, This isn't quite for me, or, or maybe I have an issue with commitment. Being consistent is hard, and keeping your integrity is hard, and living authentically is really freakin hard. That's why not many people do it. But the age that we're moving into moving in 2021. Anyone who's without their integrity is going down. All of these systems that have said one thing, that have promised one thing. All that truth is coming out. And that's why we have a global issue, all the problems that we have is part of a lack of integrity. You can't lie in 5D. That's not a thing. It's impossible to not speak your truth. And that's what I want to create moving into the new earthI want to create a place where there is no such thing as lies. The shadow aspect of integrity, I believe is ego. My favorite person that I have learnt about ego from is Dr. Wayne Dyer, and I believe I've mentioned him on the podcast before and linked, some things in the show notes. But a quote from Dr. Wayne Dyer is “I look upon the ego, as nothing more than an idea that each of us has about ourselves. The ego is only an illusion, but a very influential one, letting the ego illusion become your identity can prevent you from knowing your true self.” He talks about the ego as a means of separation. The ego separates us from source. Whereas the highest-self connects us to source.The examples that I've used before, in being invited to a party and saying yes, even though you want to say no. This is part of that ego that's coming through. People pleasing is an ego trait. So, if you're a people pleaser, and again, I can resonate. I picked up on myself wanting to be a people pleaser and wanting to be liked, even recently. So, there's absolutely no shame in that but that's definitely something that I want to overcome, because that's not my authentic self. My authentic self doesn't care what other people think of me. But it does come up still. If you are wanting everyone to like you, and you are doing things just to be nice, so that people will like you, that feeds your ego. So, if you're saying yes to a party or whatever, a job, whatever it is, in your life. You're saying yes to something when you really want to say no. That's your ego showing up. And that's your ego, running the show. The thing that I've learnt about ego in 2020, is that we actually can't get rid of our ego. For many years I thought that the more I learned about the ego, the less it would show up in my life, which is true. But at the same time, I thought I thought we could kill the ego. I thought that we could release it. I've been really drawn to the Goddess Kali, because she's all about death to the ego, or one aspect of her is. But what I've learned this year is that my ego is still showing up. And that's okay. I just need to be conscious of what is my ego.So pretty much every time you want to react, rather than respond. That is your ego. Every time you're triggered. Every time you're offended. Every time you're self-conscious. Every time you're egotistical, every time you think that you're the best. I didn't believe that there were spiritual people out there that really thought that they are the best people in the world, or vegans that think that they're the best people in the world. If you are putting yourself on a pedestal. That is ego. And that's your shadow work. All of these examples where ego is showing up. That is a chance for you to do some work on yourself.And that's why ego is actually so important. And we don't want to get rid of our ego. My ego told me I had no ego. It's tricky.So, when you're not living in your integrity. When you're not committing to something. And when you're not living authentically. When you can't be transparent. That is all ego. So, again, the only way that you're going to discover this is from yourself, is by yourself, no one else can tell you. Often this is in our blind spot. So, I do, do work around the blind spot in different programs that I offer. And again, this is something that you learn from doing the landmark forum.But there are things that we know. There are things that we know that we don't know.And there's things that we don't know, that we don't know. These are the things that are in a blind spot.So, the ego is going to show up and teach you something. The ego is actually a really important aspect of yourself so make friends with your ego. Your ego cannot run the show though, that that's the biggest thing, is don't live your life through your ego. Because the ego is the shadow of authenticity.You will not be living an authentic life, if you're living life through your ego. When you judge other people. When you think you're better than other people. Look at what that means to you. When we judge others. We're really judging ourselves. We are all mirrors. If there are people showing up in your life that you can't say no to, but you want to. They are your teachers, thank them.They are so important for you. My ex husband was my biggest teacher. The people that give us our hardest lessons, are actually, the most important lessons. Do not let ego underestimate those lessons. Ask yourself where in your life are you not living within your integrity. And when you discover that, whether it's not showing up to events when you said that you would calling in sick for work when you're not really sick, being in a relationship with someone that you don't want to be with, promising yourself that you'll eat better, and then bingeing on Christmas chocolate. Signing up to a gym, and then never going. These are all examples of not living in your integrity. Really, look at your life. Pull it apart. And you will see the inconsistencies. They are a direct path to living more authentically. These inconsistencies are a direct lesson from ego. Be open to learning those lessons, and life won't be so hard.Life can actually be really incredible. When you live with integrity. When you live an authentic life. You're living life purposely. And living life purposely, is living life powerfully. I hope that you enjoyed this episode. I would love to hear from you. If you feel called to follow me on Instagram at spiritual AF the podcast or check out my website in the show notes, and send me an email. I love hearing from you. Let me know what you thought about this episode. Let me know if you had any light bulb moments. And if, you loved this episode. Remember to follow this podcast. And check out the episodes we release each week. And for more inter-dimensional conversations on all things life, death and everything in between. Remember, even if your wings have been clipped off. they can always regrow.

Cristy Russel is an educator, support person, facilitator, mother, woman and sacred space holder. Cristy believes "if women learn to embrace and nurture their femininity at all stages in their lives then women will become more connected, experience deeper relationships, hold greater acceptance and compassion, understand their bodies, love themselves and others unconditionally and become more authentic and empowered in all avenues of their lives.​​ Cristy facilitates women's circles, shares online programs and does one on one work with yoni steaming. In this episode we also discuss preconception for women wanting to be mothers, healing from miscarriage and embodying your femininity.Work with Cristyhttps://empowerthewoman.com.au/Join her Empowering Facebook grouphttps://www.facebook.com/groups/1652913541682147Follow Cristy on Instagramhttps://www.instagram.com/empowerthewoman/?hl=enFollow Spiritaul AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

For further preparation for the 21st of December 2020, which is a massive activation for the Earth, mother Gaia. Uluru, the Solar Plexus Chakra of the Earth, is being activated on this date as well as many other incredible occurrences within our star system. In this episode I explain what exactly is an activation and how can you receive one. I share my experiences travelling to Egypt and the activation I received in my QHHT class!Check out my channelled videos and light language activations herehttps://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ?view_as=subscriberMy favourite Youtube activatorshttps://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKwhttps://www.youtube.com/channel/UCzjM-73T-QgEsQikQyhFA5whttps://www.youtube.com/channel/UCSU3x8DASAwNo50sfetaTUAFollow me on Instagramhttps://www.instagram.com/spiritual_afthepodcast/Work with me www.pixiesteps.com.auTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=Pixie

December 21st is huge for all of us, where you are in the world and Diana from Hearth of Hecate and I discuss all of it. On the 21st it is; a full moon, a solar eclipse, Jupiter, Saturn and Pluto are in triple conjunction in Capricorn, for the first time in 3000 years! The Saturn and Pluto Conjunction only happens every 33 years, Jupiter and Pluto conjunction only happens every 13 years, and Jupiter and Saturn great conjunction happens every 20 years. And Summer Solstice for Southern hemisphere witches which is the longest day of the year. It is one of the most powerful days of the year. This is also the beginning of The Age of Aquarius. Plus huge activations in the Solar Plexus of the world!  Check out Diana's work herehttps://www.facebook.com/hearthofhecategroup/Work with me atwww.pixiesteps.com.auShop for Beauty by BBhttps://businessbombshells.shop/?ref=Pixie

In this episode I interview Ilana Kosakiewicz from Ilana K Kinesiology. She explains how kinesiology works, how her clients benefit and we discuss all things energy! Ilana went from being a workaholic at a large organisation to completely burnt out! From this journey Ilana discovered the magic of Kinesiology and knew she had to share this with others.Work with Ilana herehttps://ilanak.com.au/Follow her on Facebookhttps://www.facebook.com/ilanak.kinesiologyInstagramhttps://www.instagram.com/ilanak.kinesiology/Check out Ilana's podcast the Energy Shift herehttps://podcasts.apple.com/au/podcast/the-energy-shift/id1522616335Work with me at www.pixiesteps.com.auFollow this podcast on Instagram athttps://www.instagram.com/spiritual_afthepodcast/Check out my Beauty By BB store to get her hands on amazing skin care products in time for Christmas herehttps://businessbombshells.shop/?ref=Pixie  

In this episode I share the many healing modalities I have experienced in my 30 years of life so far! What I really want to share in this episode is that we are always growing, we are having new experiences everyday and unraveling layer after after. Your healing journey is never done.To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=PixieWork with me at https://www.pixiesteps.com.au/Follow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/?hl=en

In this episode I share the many healing modalities I have experienced in my 30 years of life so far! What I really want to share in this episode is that we are always growing, we are having new experiences everyday and unraveling layer after after. Your healing journey is never done.To purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=PixieWork with me at https://www.pixiesteps.com.au/Follow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/?hl=enCheck out EFT herehttps://www.youtube.com/user/eftwizardThe mastery of love bookhttps://www.goodreads.com/book/show/81939.The_Mastery_of_LoveNotes from  the universehttps://www.goodreads.com/book/show/1851455.Notes_from_the_UniverseTry some reiki in person or distant healing herehttps://www.facebook.com/Enchanted-Energies-Holistic-Services-106069697890661Forensic Healinghttps://www.facebook.com/heartnsoulconnectionsHeart wall healingLearn more about QHHT herehttps://www.pixiesteps.com.au/qhht--past-life-regression.html 

Diana has been a High Priestess of a Wiccan Covern, Hearth of Hecate, and has been teaching and sharing her wisdom on all things wicca and witchcraft for 12 years! This year she has felt the calling to take her teaching to an online platform and is sharing an incredible 8 week Transformational course called Devotional Wicca. Diana and I discuss Wicca, Paganism and the different "flavours" of witchcraft, healing from the witch burnings, spiritual practices, plus so much more!Check out Diana's course herehttps://dianawicca77.wixsite.com/home?fbclid=IwAR2ukucbIigJdfZcUSp6-NQ28zRv6MpgQ3jfIfUUNt0y-XQT0hMaGay4W-MThe Facebook page and grouphttps://www.facebook.com/hearthofhecategroupEmail Diana heredianawicca77@gmail.comTo purchase The Beauty By BB skincare range find my shop herehttps://businessbombshells.shop/?ref=PixieWork with me at https://www.pixiesteps.com.au/Follow Spiritual AF the podcast on Instagramhttps://www.instagram.com/spiritual_afthepodcast/?hl=en 

In this episode I share a webinar that I offered, all about how to turn your empath abilities into a superpower. In this webinar I explain; the difference between being empathic versus being an empath, empath traits if you are unsure if you are an empath, the three types of empaths. I touch on what happens with energy vampires, and I explain how to become a trained empath and really start utilizing this incredible gift!Follow me on Facebook and Instagram to stay updated on all my free online events, as well as my other offerings.https://www.facebook.com/pixiestepshttps://www.instagram.com/pixiestepsx/?hl=enFollow this podcast on Instagram herehttps://www.instagram.com/spiritual_afthepodcast/?hl=enWork with me and check out my courses from my website www.pixiesteps.com.auCheck out the Beauty By BB Skincare range today https://businessbombshells.shop/?ref=Pixie 

Julianne is a Holistic Detox Specialist, she is passionate about Veganism, heath and spiritual kindness. Julianne healed her body from many different dis-eases from eating raw, live foods. So she created Door2Raw to share that food really is medicine and how you can start healing and living life to the fullest without surgery or medication. In this episode she shares so much wisdom on all this health and spirituality plus so much more!Julianne was naturally drawn to spirituality from a young age, but struggled in living her authentic self, as so many of us do. Julianne shares her journey to becoming vegan, and then going raw. Part of this journey was influenced by Eckhart Tolle's New Earth bookhttps://www.goodreads.com/book/show/76334.A_New_EarthJulianne explain why eat raw, what you can eat and what happens to our body when we eat raw versus when we eat acid forming foods.Julianne explains the detoxing process and how we can discuss safely.Julianne had severe period pain, potentially endometriosis, IBS, fatigue, brain fog, Varicose vein and acne, which she was able to cure through eating raw live foods.I shared my births of my two babies and how I laboured without pain relief. The rock your birth course I spoke about you can find here.http://rockstarbirthmagazine.com/We spoke about the Whim Hoff breathing method. Learn more about that from Julianne's Youtube Channel herehttps://www.youtube.com/channel/UCA2lqPpWyJlrBh_jFfXIe5AJulianne and I spoke about how the body releases toxins.We talk a little bit about cancer and how people cure their cancer by drinking juice.Julianne shares how addictive cooked food is.Julianne explains enzymes, acidic foods and alkalizing foods.Julianne explains that humans are naturally designed to eat mainly fruit. We talk a little bit about Ayurveda and if some people should not eat lots of raw foods.Julianne explains what she means by live food!Julianne talks about fasting and the time we need to take to ourselves as women in our cycles.We talk about the spiritual aspect of veganism The documentaries I mentioned are Cowspiracy https://www.cowspiracy.com/We talk about the energetic vibration of Animal productsDominionhttps://www.dominionmovement.com/We talk about having compassion for everyone's journeyNeville Goddard another author Julianne mentionedhttps://www.dominionmovement.com/We spoke about how amazing yoga is for you.Julianne shares how beneficial cold showers are which she shares on her Youtube channel.Julianne's Facebook group https://www.facebook.com/groups/605372013265248Follow Julianne on Intagramhttps://www.instagram.com/door2raw_julianne/?hl=enFollow this podcast on Instagram herehttps://www.instagram.com/spiritual_afthepodcast/?hl=enWork with me at www.pixiesteps.com.au   

Today's episode is all about affirmations and gratitude. These are two spiritual practices that I believe everybody needs to incorporate into their life. If not, daily, at least, at some point within your journey.When we talk about affirmations, it's hard not to talk about Louise Hay. And my introduction to affirmations was definitely from Louise Hay. If you've not heard of Louise Hay or read her book, you can heal your life, then you are definitely missing out. And you need to access this ASAP. Louise Hay had an incredible story. She created Hay House publishing house.Find her book herehttps://www.goodreads.com/book/show/129603.You_Can_Heal_Your_LifeShe actually began a lot of her work by working with the gay community in San Francisco, San Francisco, and working with a lot of people around healing from AIDS. Louise Hay also healed her own body from cancer, by using affirmations. Louise Hay was a pioneer in understanding and sharing metaphysics.The definition of Metaphysics is a division of philosophy that is concerned with the fundamental nature of reality and being that includes ontology, which examines the nature of reality. Cosmology which is a theory or doctrine describing the natural order of the universe. And often epistemology which how you can examine reality. The easy way to describe metaphysics is the emotional root cause of physical manifestations - that our physical problems are occurring because of emotional issues.So Louise Hay had a belief that every physical issue, illness or disease was caused by a specific emotional problem. She also believed that affirmations were a really incredibly powerful way to heal these emotional problems. Her book, you can heal your life is like a bible to me. I buy every copy I come across in the opp shop, because I often gift this book to people in my life. In the book, has A to Z guide of all the physical issues that you could be having, an emotional reason to why that could be happening, and an affirmation to help heal it.So part of Louise Hays philosophy is that we are each responsible for our experiences. And that every thought that we think is creating our reality. This can be a disempowering idea or an empowering idea, Because you are in control of your experience, you create your experience and you create your reality. Which means if you are unhappy with your reality. You can change it. You have the power to heal and your body is incredible and beautifully interlinked with the mind and the Spirit. And in focusing on your mindset and your self love, then this will have a direct impact on your physical health and wellness.Louise Hay believes we should release our past and forgive everyone in our life. And that self approval and self acceptance, were the key to positive changes within our life. So Louise Hay created the holistic philosophy, more or less. In that mind, body and spirit, were interlinked. And if one area was lacking, then the others would suffer. Louise Hay started her work in the 70s or 80s so really before a lot of people. And before New Age was really a thing, which is part of why she created her own publishing agency, to help create new age and self help books. Louise Hay had a belief that we choose our parents, And we choose our experiences for a reason. Louise Hay believed that almost every problem stemmed from a belief of not being good enough. And that by using these affirmations, We could stop believing that we're not good enough. Forgiveness is a big part of the work that Louise Hay did and  the affirmations are a lot around, love and forgiveness. She had a belief that even if we didn't believe the affirmation at first, after saying it every day for a period of time that we would start to believe this, just as we do with negative thoughts. After people say something to you like. For an example, calling you dumb. After a certain amount of time of having this experiences, being told you are dumb, we may believe that we are, in fact dumb.So there's lots of really beautiful exercises that you can do in there you can heal your life book.  One of my introductions to Louise Hay was I actually bought an audio book of affirmations which I listened to in the car. And I'm sure you can do this just by YouTubing or there may be an app for affirmations now. My son when he was a baby was a notoriously bad sleeper. The best way that I could get him to sleep was driving around in the car. So I would literally drive around until he fell asleep, sometimes singing Twinkle Twinkle Little Star until he fell asleep. And then I would put on my Louise Hay affirmations CD, and I would just sort of sit there in the car, or drive around doing these affirmations. There were definitely some affirmations that I really really struggled with. I had issues with my parents then.. And one of the affirmations is; “I love my parents and my parents love me”, and that that felt really hard to say for me at that period in my life. Louise Hay covers all of this in the book, when you experience a resistance to change. We are the only blockers to ourselves.Here's some of these examples of physical issues that manifests from an emotional issue.So acne, is not accepting the self or dislike of the self addictions are running from the self, a fear or not knowing how to love the self.She believed that aids was from feeling defenseless and helpless, and that no one cares. Also a denial of the self and sexual guilt,Alcoholism, is a feeling of guilt and inadequacy and self rejection elegies denying your own power.Anxiety is not trusting the flow and the process of life, arthritis is from feeling unloved or feeling criticized or resentful. Asthma is when you're feeling smothered, or inability to breathe for oneself or suppressing that love back problems and this was definitely one for me is a lack of support.And it was amazing because when I was doing these affirmations, I was married and unhappy. And I had chronic back pain for many years of my life. And then as soon as I left my husband and moved into my own place. My back problems just magically disappeared. So sometimes the body will need a lifestyle change of some sort to resolve the physical issue. So that was a very clear example of that physical problem being an emotional issue for me. Louise Hay believes that cancer was created from long standing resentment, deep secrets, or grief, eating away at oneself and and really a hatred of oneself.Things like constipation are refusing to release old ideas or being stuck in the past.Leg issues, not moving forward with your lifeissues with your ears is the capacity to hear or not hearing someone or anger over hearing.obesity, or excess fat or being overweight represents a need to protect oneself.So anytime somebody in my life has any sort of physical issue and they don't know what it is the cause I often look it up.So this work from Louise Hay has been around since the 80's and is so powerful. But I do believe we are evolving. Julia canon, who is the daughter of Dolores Cannon involved with the quantum healing hypnosis training. She has also written an incredible book called Soul Speak. Within the quantum healing method, when the sub-conscious is asked why someone is experiencing a physical discomfort, there were some things that didn't quite line up with Louise Hay's theories. What Julia found was that the right side of the body was accurate within Louise Hay ideas, and that the physical problems were emotional causes in this lifetime. But, if you have a physical issue within the left side of your body. That is a past life issue.Find Soul speak herehttps://www.goodreads.com/book/show/18950542-soul-speak-the-language-of-your-body?from_search=true&from_srp=true&qid=xU07l10rgU&rank=1There were particular Louise Hay affirmations that I would say daily. I would write some on my mirror and I found using affirmations to be really really powerful, especially throughout that time of leaving an unhappy marriage.And then once I left that unhappy marriage. Gratitude was the other thing that was a really powerful tool and practice in taking the next step in my life. So, I used the affirmations to get where I wanted to get and had this sense of more happiness and fulfillment in my life. In my marriage I felt like I was trapped, trapped in a relationship that I didn't want to be in. But then once I was out on my own. Then I became so resentful. And I really really struggled to not resent my ex husband. So, I challenged myself to a 30 day gratitude challenge. And I would love it if this is resonating for you. If you can take on this challenge. Especially if you are going through a difficult time in your life, if you're going through a divorce or breakup, or something, Even the global issue that we're having at the moment, with Melbourne still in lockdown and having many freedoms taken away. Sometimes it's been really hard to find something to be grateful for.Throughout my 30 day Gratitude challenge, I realized that I was at rock bottom in my life. I was pregnant on my own, with a toddler my little boy was 15 months old when I left my husband. And, and I was so upset with what my life had become. Because before then. I had achieved everything that I wanted to achieve. I've always been a goal orientated person. And, I've always worked really hard for my life. And for a long time. I thought that I was doing really well in life like I thought that I was a success in life. I did all these amazing things like I'd met somebody, fell in love, traveled around Europe together, got engaged, bought a house, I'd studied and got a bit of a dream job for myself at that point in working in mental health, you know that might sound strange to some people, but I was so proud of myself for working in mental health and doing the work that I was doing and I absolutely loved it and was so passionate about it. We got married, had a baby. And in securing that job for myself, I was able to have maternity leave. we did everything that society tells you to do. And yet, I was deeply unhappy with my life, and I was just at that rock bottom state where I didn't know where to go with my life anymore,So then I'm going down this spiritual path. And I really understood the power of affirmations and gratitude. And I was doing my affirmations every day. And then it came to the gratitude part of things. And I honestly really struggled. Some days, the only thing that I was grateful for was having a dishwasher. My gratitude was for really really simple things, and some days it was even hard just to find one thing that I was grateful for, because I had so much resentment and anger over, being alone with my child. And a second baby on the way. I had to sort of go on centerlink, I had lost my friends during that time too. I had so much shame that in my journey to finding happiness, seemed to look like being a failure in lifeSo I practiced gratitude. And I found one thing to be grateful for. And then when I realized that I had very little to be grateful for. I was able to have that awareness that I was at rock bottom in my life, and I was able to stop spiritually bypassing, and accept, that I was deeply disappointed in my life and that I was in the void. And that the only way was up after that, as Erin spoke about in the last episode. And then after the 30 days of practicing gratitude. I actually become more grateful and more appreciative of the life that I had, rather than resent of what I didn't have. And I started to wake up to the fact that I actually did have a lot to be grateful for. I gained a lot of perspective on my life from practicing gratitude.I was then able to piece back my life together again and work out what I did want in my life. I already tried the typical married life with kids. And the nine to five job. I realized that I did want something different,and practicing these affirmations and gratitude. Actually was my was the way that I was able to start living authentically I realised that I was unhappy in my marriage because it wasn't authentic to me. And it helped me to realize that I didn't have to live the same kind of life that everyone else did. And it was okay for me to not be happy with something that other people would be happy about. I realized from practicing gratitude that I didn't need to settle in my life. And that I could actually have a fucking incredible life, a life that I chose. And that was so powerful to me. And ever since then. I promised myself that I would never settle.And I haven't. It was probably once my daughter was born, she was like that missing piece in my life. And once she was born. I had so much gratitude. I had so much gratitude that I did meet my ex husband that we were able to create these beautiful children. And I had this realization that that was the purpose of that experience. And that my marriage wasn't a failure. Because, to create these incredible little souls that I just loved so much was the greatest blessing in my whole life. And then I had so much gratitude for my ex husband. After that, I had gratitude for my children and their health, rather than complaining about not getting enough sleep or time to myself. And I had so much gratitude for myself and my strengths, and that helped me move forward in my life, when life was really hard and depressing. So if you're going through something really difficult at the moment. Give affirmations a go. Find some gratitude in your day. And I can assure you it will transform your life.Thank you for listening to this episode of spiritual AF Please don't forget to follow this podcast. Don't forget we release a new episode every Friday. For more inter-dimensional conversations on all things life, death and everything in between. Don't forget even if your wings have been clipped off they can always regrow.Work with me herewww.pixiesteps.com.auFollow me on Instagramhttps://www.instagram.com/spiritual_afthepodcast/?hl=en