Stranger Fruit Podcast

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Through discussions with black and brown medical students, residents and physicians exploring their own experience through thought-provoking topics, we can find that some of the most sustainable fruit can actually be found in the core of human connection. 

Kennedy Dunn


    • Apr 14, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 53m AVG DURATION
    • 38 EPISODES
    • 5 SEASONS


    Search for episodes from Stranger Fruit Podcast with a specific topic:

    Latest episodes from Stranger Fruit Podcast

    Hope ft. Abena Green (Medical Student at Howard U)

    Play Episode Listen Later Apr 14, 2025 42:32


    Student Doctor Abena Green joins Stranger Fruit Vol V, Episode VII to close out our Growth Harvest season with a heartfelt conversation on Hope—a force that anchors us through life's darkest moments. In this season finale, we reflect on how hope sustains us through adversity, the practical ways we rediscover it when it feels lost, and how we can plant seeds of hope in our lives and communities—even in times of despair. Timestamps: 0:00 Embracing Growth and Overcoming Challenges 6:06 Navigating Imposter Syndrome and Career Transitions 10:57 Finding Hope and Resilience in Adversity 16:05 Choosing Positivity and Building Strong Relationships 22:03 Reflecting on Past Experiences and Simple Joys References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Resilience ft. Tatiana Balabanis (Medical Student at Howard U)

    Play Episode Listen Later Apr 7, 2025 41:16


    Student Doctor Tatiana Balabanis joins Stranger Fruit Vol V, Episode VI to explore the concept of Resilience—a crucial element of the Growth Harvest series. Resilience is more than just surviving adversity; it's about transformation and finding meaning in the struggle. How do we rise after falling? How do we adapt when life doesn't go as planned? And how can we see our challenges as part of our journey rather than just obstacles to overcome? In this episode, we reflect on how resilience shapes our identity and how embracing our scars makes us stronger. From philosophical insights to personal stories, this conversation uncovers the essence of bouncing back with purpose and strength. Timestamps: 0:00 Introduction and Life's Challenges 5:22 Embracing Resilience in Medical School 10:54 Self-Reflection and Personal Growth 18:38 Friendships and Personal Impact 29:21 Learning, Confidence, and Meaningful Connections References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Of Purpose ft. Brittany Grossi (Medical Student at Howard U)

    Play Episode Listen Later Mar 31, 2025 36:34


    Student Doctor Brittany Grossi joins Stranger Fruit Vol V, Episode V to explore the concept of Purpose—the guiding force that fuels our actions, aligns us with our values, and keeps us moving forward even in uncertainty. Purpose isn't just about what we do, but why we do it. In this episode, we reflect on what it means to live with intention, make purposeful choices, and stay aligned with a greater vision for life and medicine. Timestamps: 0:00 Cultivating Purpose and Personal Growth 6:54 Navigating Purpose and Self-Discovery 10:50 Balancing Purpose with Life's Challenges 18:23 Celebrating Success and Impact in Medicine 24:48 The Power of Connection and Empathy References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Seeds ft. Oyinemi "Yemi" Iyebote (Medical Student at Howard U)

    Play Episode Listen Later Mar 24, 2025 48:55


    Student Doctor Yemi Iyebote returns for his fifth appearance on Stranger Fruit Vol V, Episode IV to explore the profound nature of Seeds—symbols of potential, transformation, and the unseen work of growth. A seed holds the blueprint for life, but it requires the right conditions—environment, patience, and care—to reach its full potential. In this episode, we reflect on how small, intentional actions can lead to lasting impact, both in medicine and in life. Timestamps: 0:00 Introduction and Foundations 2:39 Personal Growth and Relationships 8:44 Inspiration and Mentorship with Dr. Good 20:26 Embracing Change and Overcoming Ego 36:58 Reflection and Conclusion References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.  

    Developing ft. Alexus Jackson (Medical Student at Howard U)

    Play Episode Listen Later Mar 17, 2025 41:47


      Student Doctor Alexus Jackson joins Stranger Fruit Vol V, Episode III to explore the concept of Developing—a process that is always unfolding in real time. Growth isn't just about moving forward; it's about recognizing the seasons of preparation, navigating stagnation, and learning how to restart when the process feels stalled. In this episode, we reflect on the active work of shaping ourselves, the role of self-awareness, and the importance of adaptability in personal and professional development. Timestamps: 0:00 Personal and Professional Growth 5:53 Advocacy and Social Awareness 12:42 Embracing Failure and Resilience 17:34 Emotional Awareness and Mindfulness 27:22 Family, Faith, and Life Choices References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Harvest ft. Student Doctor Aiyana Batton (Medical Student at Howard U)

    Play Episode Listen Later Mar 10, 2025 58:06


    Student Doctor Aiyana Batton joins Stranger Fruit Vol V, Episode II to explore the meaning of Harvest—the culmination of effort, patience, and resilience. Harvest is more than just reaping rewards; it's about recognizing the seasons of preparation, the lessons learned along the way, and the importance of trusting the timing of life's unfolding journey. Timestamps: 3:01 Exploring Presence and Mindfulness 9:05 Coping and Self-Reflection 15:39 Lessons on Resilience and Growth 29:32 Intentional Living and Self-Care 37:23 Reflecting on Life Choices and Happiness References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Growth ft. Student Doctor Caitlin Battle (Medical Student at Howard U)

    Play Episode Listen Later Mar 3, 2025 37:11


    Student Doctor Caitlin Battle joins Stranger Fruit Vol V, Episode I to discuss the transformative power of growth. In this episode, we explore what it truly means to grow, both personally and professionally, and how self-awareness, resilience, and community support shape our evolution. When do we recognize growth in our lives? How do we push past challenges when progress feels slow? And what does it mean to cultivate an environment that allows us to thrive? Timestamps: 0:00 Introduction and Season 5 Overview 1:54 Embracing Personal Growth and Overcoming Fear 6:00 Self-Reflection and the Power of Vulnerability 18:16 Learning, Resilience, and Motivation 33:13 Social Impact and Meaningful Conversations References:  Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Sprouts ft. Cesar Corona-Gutierrez (Medical Student at Howard U)

    Play Episode Listen Later Feb 17, 2025 45:33


    Student Doctor Cesar Corona-Gutierrez joins Stranger Fruit Vol VI, Episode 7 to explore the concept of "sprouting"—not just as a metaphor for personal growth, but as a communal force for nourishment and transformation. In this episode, we reflect on the lessons of a simple bean sprout: small, fragile, yet filled with potential. Growth begins in vulnerability, but with the right environment and care, it flourishes into something far greater. How do we ensure that as we grow, we also provide sustenance and support for others?   Timestamps: 0:00 Introduction and Personal Journey 1:53 Growth and Overcoming Challenges 13:19 Family and Cultural Impact 21:36 Lifelong Learning and Professional Development 27:35 Emotional Resilience and Community Support   Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Pride & Ego ft. Oyinemi “Yemi” Iyebote (Medical Student at Howard U)

    Play Episode Listen Later Feb 10, 2025 57:37


    Student Doctor Oyinemi “Yemi” Iyebote joins Stranger Fruit Vol VI, Episode 6 to delve into the complexities of pride and ego. In this episode, we explore how pride can be both a source of strength and a potential downfall—much like the pride of lions that thrives on community yet faces challenges when arrogance creeps in. Ego, too, can be a powerful motivator or a silent saboteur. Where does it come from, and how do we keep it in check?   Timestamps: 0:00 Understanding and Balancing Pride and Ego 3:49 Overcoming Ego in Relationships and Leadership 22:47 Personal Growth and Emotional Challenges 28:59 Exploring Ego, Insecurity, and Faith 37:48 Reflections on Pride, Ego, and Personal Memories   Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    When ft. Myles Moore (Medical Student at Howard U)

    Play Episode Listen Later Feb 3, 2025 35:58


    Student Doctor Myles Moore joins Stranger Fruit Vol IV, Episode 5 to explore the power of timing, perseverance, and redefining success. In this episode, we examine the significance of When—not just as a question of timing, but as a force that shapes our journeys. When is the right time? When will I be ready? These questions often dominate our thoughts, but what if the perfect moment isn't something we wait for—but something we create?   Timestamps: 0:39 Embracing Life's Journey and Overcoming Challenges 10:42 Navigating Personal Growth and Self-Belief 15:12 Redefining Success and Handling Uncertainty 21:50 Living in the Present and Managing Anxiety 27:38 Reflecting on Family Support and Emotional Growth   Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Weaken. ft. Davon Lee (Medical Student at Howard U)

    Play Episode Listen Later Jan 27, 2025 58:55


    Student Doctor Davon Lee joins Stranger Fruit Vol IV, Episode 4 to explore the power of embracing our weaknesses and transforming them into strengths. In this conversation, we redefine what it means to ‘weaken'—not as a flaw, but as an opportunity for growth and self-discovery. Davon shares his personal experiences in navigating life's challenges, offering insight into how we can weaken the storms that life throws our way by shifting our perspective, seeking support, and embracing vulnerability. Timestamps:  0:00 Embracing Vulnerability and Personal Growth 9:29 Navigating Personal and Professional Challenges 23:51 Emotional Awareness and Resilience 36:32 Embracing Change and Self-Improvement Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.      

    Tend To. ft. Latrice Johnson (Medical Student at Howard U)

    Play Episode Listen Later Jan 20, 2025 46:34


    Latrice Johnson and Kennedy Dunn delve into the art of tending to life's gardens—nurturing our well-being, breaking cycles that hold us back, and aligning our actions with intention—in the third episode of Stranger Fruit Vol IV. Timestamps: 0:00 Nurturing Personal and Spiritual Growth 7:48 Navigating Relationships and Personal Identity 20:05 Embracing Change and Intentional Living 28:55 The Impact of Relationships and Community Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Of Life's Roses. ft. Brianna Belgrave (Medical Student at Howard U)

    Play Episode Listen Later Jan 13, 2025 50:17


    Kennedy Dunn and Brianna Belgrave explore the delicate balance of cultivating the petals of our existence, embracing the thorns that challenge us, and nurturing the soil that allows us to grow, in the second episode of Stranger Fruit Vol IV. Timestamps: 0:00 Introduction and Embracing Life's Challenges 5:18 Perseverance and Growth in Medical School 18:04 Personal Growth and Altruism 31:05 Balancing Life and Navigating Disappointments   Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    The Core ft. Alicia Corey Edwards (Medical Student at Howard U)

    Play Episode Listen Later Jan 6, 2025 65:40


    Kennedy Dunn and Alicia Corey Edwards, medical students at Howard U navigate the core of our existence, core strength, and what it means to be human in the final episode of Stranger Fruit Vol III. Timestamps: 0:00 Exploring Core Values and Community Support 7:29 Embracing Change, Growth, and Personal Relationships 15:20 Overcoming Setbacks and Finding Inner Strength 26:02 Embracing Authenticity, Diversity, and Self-Discovery 54:33 Navigating Love and Life's Complexities   Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Stranger Fruit Vol. III Compilation

    Play Episode Listen Later Dec 30, 2024 54:56


    0.0 - “Love Works” with Oyinemi “Yemi” Iyebote (Medical Student - Howard University) 10.14 - “To Control” with Dr. Blessed Sheriff (Psychiatry Resident at Georgetown U) 17.24 - “The Vines” with Jessica Ray (Medical Student at Howard U) 20.40 - “Of Fear & Self-Doubt” with Jessica Brinson (Medical Student at Howard U) 26.18 - “That Hurt” with Dr. Lane Williams, PGY-2 Internal Medicine Resident (WRNMMC) 37.42 - “& Poison” with Bryce Gantt (Medical Student - Howard University) 44.46 - “The Garden” with Trinity Gibbs (Medical Student - Howard University)   Works Cited: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    The Garden. ft. Trinity Gibbs (Medical Student at Howard U)

    Play Episode Listen Later Dec 16, 2024 50:52


    Kennedy Dunn and Trinity Gibbs, medical students at Howard U navigate life as a gardener, tending to the garden of our existence, and what it means to be human in the final episode of Stranger Fruit Vol III. Timestamps: 0:00 Empowering and Embracing Diversity in Medicine 4:17 Intentional Living and Community Building 5:43 Maintaining Balance and Coping with Challenges 21:49 Overcoming Doubts and Embracing Growth 36:38 Building Effective Systems and Personal Growth   Reference: Clear, J. (2018). Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    & Poison. ft. Bryce Gantt (Medical Student at Howard U)

    Play Episode Listen Later Dec 9, 2024 54:56


    Kennedy Dunn and Bryce Gantt, 4th year medical students at Howard U navigate poisons of our existence, the remedy and what it means to be human in the sixth episode of Stranger Fruit Vol III. Timestamps: 0:00 Introduction and Emotional Resilience 2:43 Finding Joy and Balance in Life 9:15 Embracing Growth and Self-Reflection 19:16 Overcoming Challenges and Building Resilience 30:56 Navigating Relationships and Personal Growth   Reference: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    That Hurt ft. Dr. Lane Williams, PGY-2 Internal Medicine Resident (WRNMMC)

    Play Episode Listen Later Dec 2, 2024 52:50


    Kennedy Dunn, 4th year medical student at Howard U & Dr. Lane Williams, PGY-2 Internal Medicine Resident, WRNMMC navigate pain, bruises and what it means to be human in the fifth episode of Stranger Fruit Vol III. Timestamps: 0:00 Introduction and Navigating Emotional Challenges 9:18 Life Transitions and Personal Growth 22:22 Investing in Yourself and Embracing Discipline 34:13 Empathy and Relationships in Medicine 42:32 Managing Emotions and Decision-Making References:  Harper, D. (n.d.). Hurt. In Online Etymology Dictionary. Retrieved from https://www.etymonline.com Lamm, C., & Decety, J. (2007). Empathy for pain involves the affective but not sensory components of pain. Science, 315(5811), 1257-1262. https://doi.org/10.1126/science.1134473  

    Of Fear & Self-Doubt ft. Jessica Brinson (Medical Student at Howard U)

    Play Episode Listen Later Nov 25, 2024 42:12


    Kennedy Dunn, 4th year medical student at Howard U & Jessica Brinson, 4th year medical student at Howard U navigate fear, self-doubt and what it means to be human in the fourth episode of Stranger Fruit Vol III. Timestamps: 0:00 Overcoming Fear and Self-Doubt in Personal and Professional Growth 11:34 Finding Strength and Trust Beyond Control 17:21 Embracing Personal Journeys and Self-Improvement 29:33 Experiencing Humanity, Love, and Personal Transformation References:  LeDoux, J. E. (2000). Emotion circuits in the brain. Annual Review of Neuroscience, 23, 155–184.  

    The Vines. Ft. Jessica Ray (Medical Student at Howard U)

    Play Episode Listen Later Nov 18, 2024 46:32


    Kennedy Dunn and Jessica Ray, medical students at Howard U discuss what it means to uproot the vines of our existence & di-vine purpose and what it means to be human in the third episode of Stranger Fruit Vol. III   0:00 Introduction and Divine Purpose 3:08 Community Support and Academic Challenges 13:11 Navigating Life's Journey and Personal Growth 25:34 Balancing Medical School and Personal Life 37:52 Embracing Love, Hope, and Positivity   References:  Kapogiannis, D., Barbey, A. K., Su, M., Krueger, F., & Grafman, J. (2009). Neuroanatomical variability of religiosity. Brain and Cognition, 70(2), 186-196. https://doi.org/10.1016/j.bandc.2009.01.003

    To Control. Ft. Dr. Blessed Sheriff (Psychiatry Resident at Georgetown U)

    Play Episode Listen Later Nov 11, 2024 72:31


    Kennedy Dunn, 4th year medical student at Howard U and Dr. Blessed Sheriff, Pyschiatry resident at Georgetown University discuss what it means to have control & lose control and what it means to be human in the second episode of Stranger Fruit Vol. III   0:00 Introduction and Navigating Challenges in Psychiatry 13:21 Coping with Loss and Embracing Lack of Control 18:35 Understanding Control and Emotional Growth in Medicine 33:23 The Power of Empathy and Authenticity in Medical Practice 1:11:05 Conclusion and Encouragement to Engage   References:  Adish, R. (2018). *In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope*. St. Martin's Press. Grant, A. M., & Schwartz, B. (2011). Too much of a good thing: The challenge and opportunity of the inverted-U. *Perspectives on Psychological Science, 6*(1), 61-76. https://doi.org/10.1177/1745691610393523 Mirowsky, J., & Ross, C. E. (2007). Life course trajectories of perceived control and their relationship to education. *American Journal of Sociology, 112*(5), 1339-1382. https://doi.org/10.1086/511800 Skinner, E. A., Zimmer-Gembeck, M. J., & Connell, J. P. (2003). Individual differences and the development of perceived control. *Monographs of the Society for Research in Child Development, 68*(3), 1-134. https://doi.org/10.1111/j.0037-976X.2003.00272.

    Love Works ft. Oniyemi "Yemi" Iyebote (Med Student at Howard U)

    Play Episode Listen Later Nov 4, 2024 88:43


    Kennedy Dunn and Yemi Iyebote, 4th year medical students at Howard U define how love works and what it means to be human in the first episode of Stranger Fruit Vol. III Works Cited  Immordino-Yang, M. H., & Damasio, A. R. (2007). The neurobiology of love. Trends in Cognitive Sciences, 11(1), 1-4. https://doi.org/10.1016/j.tics.2006.11.003  

    Stranger Fruit Vol. II Compilation

    Play Episode Listen Later Oct 28, 2024 63:40


    BEST OF VOL II. of Stranger Fruit entitled "In Drought Seasons, We Need Passion, Patience & Connection Enriching and Sustaining Our Roots"   01:18 - “In Drought Season” with Dr. Isaiah Horton 10:58 - “We Need” with Alicia Snowden 15:46 - “Passion, Patience” with Dr. Bianca Campbell, PharmD 19:34 - “& Connection” with Dr. Dwayne Thomas 24:49 - “Enriching and Sustaining” with Dr. Redab Alnifaidy 29:43 - “Our” with Oyinemi “Yemi” Iyebote 42:28 - “Roots” with Rasheed Thompson   Works Cited: Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Roots. ft. Rasheed Thompson (Med Student at Howard U)

    Play Episode Listen Later Oct 14, 2024 69:48


    Kennedy Dunn and Rasheed Thompson, 4th year medical students at Howard U define our roots, being uprooted and what it means to be human in the 7th and final episode of Stranger Fruit Vol. II   Time Stamps:  0:00 Empowering Minority Medical Professionals & Exploring Identity 5:07 Insights on Medical Practice & Building Trust with Patients 11:37 Reflections on Love, Faith, and Growth in Medicine 19:41 Navigating Personal and Professional Development 32:49 Importance of Empathy, Relationships, and Identity in Healthcare   References: Holt, M., Piro, J., & Brown, S. (2015). The impact of bullying and harassment on victims' mental health: A meta-analysis. Journal of Behavioral Health, 6(4), 287-304. Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Patchin, J. W., & Hinduja, S. (2020). Cyberbullying: An updated review of the literature. Journal of Adolescent Health, 66(6), 711-718. https://doi.org/10.1016/j.jadohealth.2020.01.016 Ttofi, M. M., Farrington, D. P., Lösel, F., & Loeber, R. (2011). The predictive efficacy of peer victimization for later mental health problems: A meta-analysis. Journal of Aggression, Conflict and Peace Research, 3(4), 185-196. https://doi.org/10.1108/17596591111182373 Uchino, B. N. (2006). Social support and physical health: Understanding the health consequences of relationships. Yale University Press. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Our. ft. Oyinemi “Yemi” Iyebote (Med Student at Howard U)

    Play Episode Listen Later Oct 7, 2024 74:44


    Kennedy Dunn, 3rd year medical student at Howard U and Oyinemi “Yemi” Iyebote discuss how we define what is Ours and what it means to be human in the 6th episode of Stranger Fruit Vol. II   Timestamp: 0:00 Exploring Psychiatry and Mental Health 6:55 The Intricacies of Mental Health Disorders 14:07 Embracing Emotions and Overcoming Challenges 23:36 Community Support and Understanding Pain 36:44 Navigating Relationships and Societal Roles   Reference: Eaton, W. W., Byrne, M., E. A., & Mors, O. (2008). The epidemiology of psychotic disorders in the community. In J. L. C. & L. W. M. (Eds.), Schizophrenia: Theory, Research, and Therapy (pp. 161-177). Wiley. Hsiao, C. Y., & Kales, H. C. (2018). Antipsychotic use and racial disparities: A review. Journal of the American Geriatrics Society, 66(3), 564-570. Whitfield, E. A., & Williams, D. R. (2017). Racial differences in psychiatric diagnosis and treatment. American Journal of Psychiatry, 174(9), 880-891. Williams, D. R., & Mohammed, S. A. (2009). Discrimination and racial disparities in health: evidence and needed research. Journal of Behavioral Medicine, 32(1), 20-47. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Enriching and Sustaining. ft. Dr. Redab Alnifaidy (OB/GYN resident - Howard University)

    Play Episode Listen Later Sep 30, 2024 40:45


    Kennedy Dunn, 3rd year medical student at Howard U and Dr. Redab Alnifaidy, OB/GYN resident at Howard University discuss what it means to enrich & sustain the world around us and what it means to be human in the 5th episode of Stranger Fruit Vol. II   2:17 - The Enrichment vs. Sustainability: Delving into whether true enrichment can exist without sustainability and the journey of resilience. 15:25 - Planting the Seed: Quotes that resonate with sustaining through life's highs and lows. 23:36 - Nourishing Insights: Impact of maternal nutrition and emotional sustenance on both mother and child. 31:05 - To Harvest & Ripen   References:  Ballen, J. (Host). (2023). "Deadly Present" (Episode 218) [Podcast episode]. In Mr. Ballen Podcast. Retrieved from Mr. Ballen Podcast. Cook, R. (2017). "Russ Cook: The man who ran across Africa for charity." BBC News. Retrieved from BBC News. Oken, E. L., Rifas-Shiman, S. L., Field, A. E., & Gillman, M. W. (2008). "Maternal fish intake during pregnancy, cognitive development, and behavior in early childhood." Pediatrics, 122(2), e418-e427. doi:10.1542/peds.2007-2737. Ota, E., Hori, H., Mori, R., & Middleton, P. (2015). "Effect of protein and energy supplementation on pregnancy outcomes: A systematic review and network meta-analysis." Journal of Nutrition, 145(2), 345-355. doi:10.3945/jn.114.198266. Kim, Y., & Lee, H. J. (2018). "Dietary patterns and postpartum depression: A review of the evidence." Journal of Affective Disorders, 227, 252-259. doi:10.1016/j.jad.2017.11.045. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    & Connection. ft. Dr. Dwayne Thomas (Surgical Resident - NMCSD)

    Play Episode Listen Later Sep 23, 2024 65:22


    Connection Kennedy Dunn, 3rd year medical student at Howard U and Dwayne Thomas, PGY-1 Surgery Resident at Naval Medical Center San Diego discuss connection and what it means to be human in the 4th episode of Stranger Fruit Vol II.   Timestamps: 0:00 The Essence of Choices and Life's Connections 4:45 Psychiatry Insights and Professional Networking 12:56 Growth, Mentorship, and the Power of Connection 37:26 Embracing Change and Personal Development 55:08 Reflections on Grief, Self-Discovery, and Conclusion   Works Cited:  Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Passion, Patience ft. Dr. Bianca Campbell, PharmD (Med Student at Howard U)

    Play Episode Listen Later Sep 16, 2024 41:38


    Kennedy Dunn, 3rd year medical student at Howard U and Dr. Bianca Campbell, PharmD and 3rd medical student at Howard U discuss Passion, Patience and what it means to be human in the 3rd episode of Stranger Fruit Vol II.   Timestamps: 0:00 The Intersection of Passion and Patient Care in Medicine 8:10 Patient-Centric Perspectives & Self-Care for Healthcare Providers 15:56 Navigating Career Passion, Patience, and Opportunities 26:16 Challenges and Growth in Medical Careers and Personal Well-being 40:42 Embracing Individuality and Professional Identity in Health Fields   References:  Bush G, Luu P, Posner MI. Cognitive and emotional influences in anterior cingulate cortex. Trends Cogn Sci. 2000 Jun;4(6):215-222. doi: 10.1016/s1364-6613(00)01483-2. PMID: 10827444. Casey, B. J., Giedd, J. N., & Thomas, K. M. (2000). "Structural and functional brain development and its relation to cognitive development." Biological Psychology, 54(1-3), 241-257. Delgado, M. R., Nearing, K. I., LeDoux, J. E., & Phelps, E. A. (2008). "Neural circuits for affective learning and memory: The amygdala and beyond." Current Opinion in Neurobiology, 18(2), 161-170. DiMatteo MR, Sherbourne CD, Hays RD, Ordway L, Kravitz RL, McGlynn EA, Kaplan S, Rogers WH. Physicians' characteristics influence patients' adherence to medical treatment: results from the Medical Outcomes Study. Health Psychol. 1993 Mar;12(2):93-102. doi: 10.1037/0278-6133.12.2.93. PMID: 8500445. Frank, M. J., Seeberger, L. C., & O'Reilly, R. C. (2004). "By carrot or by stick: Cognitive reinforcement learning in Parkinsonism." Science, 306(5703), 1940-1943. Stewart MA. Effective physician-patient communication and health outcomes: a review. CMAJ. 1995 May 1;152(9):1423-33. PMID: 7728691; PMCID: PMC1337906. Street RL Jr, Makoul G, Arora NK, Epstein RM. How does communication heal? Pathways linking clinician-patient communication to health outcomes. Patient Educ Couns. 2009 Mar;74(3):295-301. doi: 10.1016/j.pec.2008.11.015. Epub 2009 Jan 15. PMID: 19150199. Suchman AL, Markakis K, Beckman HB, Frankel R. A model of empathic communication in the medical interview. JAMA. 1997 Feb 26;277(8):678-82. PMID: 9039890. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    We Need. ft. Alicia Snowden (Medical Student at Howard U)

    Play Episode Listen Later Sep 9, 2024 51:00


    Kennedy Dunn and Alicia Snowden, 3rd year medical students at Howard U discuss needs and what it means to be human in the 2nd episode of Stranger Fruit Vol II. Timestamps: 0:00 Transitioning in Medicine: From Surgery to Psychiatry 8:39 The Human Approach in Medicine: Mental Health and Resilience 14:45 Personal Reflections: Surgery, Psychiatry, and Growth 30:27 Childhood Development & Mental Health: Unmet Needs and Institutionalization 38:14 Personal Insights: Balancing Life, Career, and Overcoming Challenges   References:  Nelson, C. A., Fox, N. A., and Zeanah, C. H. (2014). Romania's abandoned children: Deprivation, brain development, and the struggle for recovery. Cambridge, MA, and London, England: Harvard University Press. Nelson III, C. A., Zeanah, C. H., Fox, N. A., Marshall, P. J., Smyke, A. T., and Guthrie, D. (2007). Cognitive recovery in socially deprived young children: the Bucharest Early Intervention Project. Science, 318(5858), 1937–2940. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    In Drought Seasons. ft. Dr. Isaiah Horton (Military Physician - Internal Medicine)

    Play Episode Listen Later Sep 2, 2024 78:22


    Chapters: 0:00 Empowering Minority Medical Professionals and Understanding Drought Seasons 3:17 Navigating Healthcare Challenges: Disenfranchisement, Dilemmas, and Career Perspectives 10:33 Medicine as a Calling and the Social Impact of Healthcare Work 23:32 Military Medicine, Service, and Reflecting on Systemic Issues 39:42 Personal Growth, Mental Health, and the Intersectionality of Race and Gender in Medicine   References:  Effects of Deployment on Soldiers: Bøg M, Filges T, Jørgensen AMK. Deployment of personnel to military operations: impact on mental health and social functioning. Campbell Syst Rev. 2018 Jun 1;14(1):1-127. doi: 10.4073/csr.2018.6. PMID: 37131363; PMCID: PMC8427986. Kuwait: https://www.nbcnews.com/science/environment/kuwait-worlds-hottest-places-lags-climate-action-rcna20830 Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    I Believe This Soil Will Last Forever: A Vol. I Compilation

    Play Episode Listen Later Aug 26, 2024 79:45


    BEST OF VOL I. of Stranger Fruit entitled "I Believe This Soil Will Last Forever"   0.0 - “I” with Oyinemi “Yemi” Iyebote (Medical Student - Howard University) 19.28 - “Believe” with Lucy Dawson (Medical Student - Howard University) 27:46 - “This” with Dr. Chauncey Bridges (Ortho Resident - Tulane) 37.41 - “Soil” with Teirney Haley  (Medical Student - Howard University) 50.02 - “Will” with Nia Walcott  (Medical Student - Howard University) 59.20 - “Last” with Temideyo Adedeji-Fajobi  (Medical Student - Howard University) 1:08.42 - “Forever” with Brandon Manor (Medical Student - Howard University)   Works Cited: Cyberball: Dewald-Kaufmann, J.F., Wüstenberg, T., Barton, B.B. et al. Dynamics of the immediate behavioral response to partial social exclusion. Sci Rep 11, 1853 (2021). https://doi.org/10.1038/s41598-020-80039-0 Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Forever. ft. Brandon Manor (Medical Student at Howard U)

    Play Episode Listen Later Aug 12, 2024 49:38


    Kennedy Dunn and Brandon Manor, 3rd year medical students at Howard U discuss forever and what it means to be human in the seventh and final episode of Stranger Fruit Vol I.   Chapters: 0:00 Opening Insights: Growth, Grace, and Embracing the Present 5:59 Navigating Medical Careers: Relationships, Recovery, and Confidence 15:51 Legacy and Purpose: Impactful Moments and Mentorship 22:32 Life's Journey: Embracing Change, Understanding Addiction, and Finding Purpose 34:09 Planting the Seed: Community, Mental Health, and Dreaming 38:28 To Harvest & Ripen   Guest Host Socials! Instagram: b.manor_ Works Cited: OECD Time use database: https://stats.oecd.org/Index.aspx?DataSetCode=TIME_USE Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Last. ft. Temideyo Adedeji-Fajobi (Medical Student at Howard U)

    Play Episode Listen Later Aug 5, 2024 31:04


    Kennedy Dunn and Temidayo Adedeji-Fajobi, 3rd year medical students at Howard U discuss what it means to outlast the trials and adversity of life and what it means to be human in the 6th episode of Stranger Fruit Vol I.   Chapters: 0:00 Introduction: The Intersection of Mindfulness and Medicine 9:56 Emotional Support and the Marathon Metaphor for Life's Challenges 16:06 Overcoming Setbacks and Reflecting on the Medical Journey 23:47 Empathy, Perseverance, and Inspiration Along the Path to Medicine   Guest Host Socials! Instagram: cocotemz Tiktok: cocotemz   Works Cited: Cyberball: Dewald-Kaufmann, J.F., Wüstenberg, T., Barton, B.B. et al. Dynamics of the immediate behavioral response to partial social exclusion. Sci Rep 11, 1853 (2021). https://doi.org/10.1038/s41598-020-80039-0  DeWall, C. N., & Bushman, B. J. (2011). Social Acceptance and Rejection: The Sweet and the Bitter. Current Directions in Psychological Science, 20(4), 256-260. https://doi.org/10.1177/0963721411417545 Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Will. ft. Nia Walcott (Medical Student at Howard U)

    Play Episode Listen Later Jul 29, 2024 26:13


    Kennedy Dunn and Nia Walcott, 3rd year medical students at Howard U explore the idea of willpower, free Will and what it means to be human in the Fifth episode of Stranger Fruit Vol I.   Chapters: 0:00 Introduction & Early Experiences Shaping Resilience and Goals 3:03 The Journey to Self-Improvement: Cultivating Positivity and Productivity 5:55 Deep Dive into Hard Work, Free Will, and the Role of Conscious Choice 14:58 Exploring Self-Identity and the Impact of Social Perceptions 21:45 Self-Reflection and the Importance of Emotional Intelligence in Professional Growth   Guest Host Socials! TikTok: niawalc Instagram: niawalc   Works Cited: Magen E, Kim B, Dweck CS, Gross JJ, McClure SM. Behavioral and neural correlates of increased self-control in the absence of increased willpower. Proc Natl Acad Sci U S A. 2014 Jul 8;111(27):9786-91. doi: 10.1073/pnas.1408991111. Epub 2014 Jun 23. PMID: 24958892; PMCID: PMC4103380. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Soil. ft. Terinney Haley (Medical Student at Howard U)

    Play Episode Listen Later Jul 22, 2024 71:14


    Kennedy Dunn and Terinney Haley, 3rd year medical students at Howard U, explore soil and how we nourish those around us and what it means to be human in the fourth episode of Stranger Fruit Vol I.   Chapters: 0:00 Understanding Soil and Self-Care: Foundations for Growth 11:39 The Journey of Medical Education and Personal Development 40:36 Authenticity and Growth: Embracing Heritage and Personal Identity 51:37 Navigating Adversity: Cultivating Resilience and Authenticity 58:15 Mental Health and Motivation: Harnessing Anxiety for Success   Guest Host Socials! TikTok: goldendocther Instagram: goldendocther Works Cited: Prevalence of Incontinence Among Older Americans. Vital & Health Statistics, Series 3, Number 36, US Department of Health And Human Services. June, 2014 : https://www.cdc.gov/nchs/data/series/sr_03/sr03_036.pdf Nygaard I et al. Urinary incontinence and depression in middle-aged United States women. Obstet Gynecol 2003; 101: 149-156 Bogner HR et al. Anxiety disorders and disability secondary to urinary incontinence among adults over age 50. Int J Psychiatry Med 2002; 32: 141-154. Sutherst J, Brown M: Sexual dysfunction associated with urinary incontinence. Urol Int 35: 414, 1980 Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.    

    This. ft. Dr. Chauncey Bridges (Ortho Resident at Tulane)

    Play Episode Listen Later Jul 15, 2024 59:43


    Kennedy Dunn, M3 at Howard U and Dr. Chauncey Bridges, PGY1 Orthopedic Surgery Resident at Tulane University explore the idea of being present, choices and what it means to be human in the third episode of Stranger Fruit Vol I.   Chapters: 0:00 Introduction and Embracing the Journey to Personal and Professional Growth 13:57 Maintaining Balance and Navigating the Challenges of Medicine 31:02 Reflecting on Growth, Vulnerability, and Human Interaction 41:46 Understanding Choices, Embracing Contentment, and Reflecting on Life's Journey 50:24 Closing Thoughts and Reflecting on Family, Traditions, and Connection   Guest Host Socials! Instagram: chaunceybridges References: Data on Contrast: https://faculty.washington.edu/jdb/345/345 Articles/Iyengar %26 Lepper (2000).pdf Intro Music: Bosch's Garden - by Kjartan Abel. Visit https://kjartan-abel.com/library to find free music for your next project. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    Believe. ft. Lucy Dawson (Medical Student at Howard U)

    Play Episode Listen Later Jul 8, 2024 43:33


    Kennedy Dunn and Lucy Dawson, 3rd year medical students at Howard U  explore the idea of belief and what it means to be human in the second episode of Stranger Fruit Vol I.   Chapters: 0:00 Introduction: Public Speaking, Belief Systems, and Self-Belief 5:28 The Role of Self-Belief: Overcoming Challenges and Embracing Life Philosophy 15:42 Segment I: Planting the Seed 19:14 Exploring Perspectives: From Being Present to Personal Growth 30:07 Journeys of Growth: Pain, Struggle, and Authenticity in Medicine 32:35 Segment II: To Harvest & Ripen   Guest Host Socials! Instagram: luce_goose8 References: American Society of Clinical Oncology. ASCO Connection. ASCO remembers health equity champion Dr. LaSalle D. Leffall, Jr. Available at: https://connection.asco.org/magazine/society-member-news/asco-remembers-health-equity-champion-dr-lasalle-d-leffall-jr. Accessed July 16, 2009. Eippert F, Finsterbusch J, Bingel U, Büchel C. Direct evidence for spinal cord involvement in placebo analgesia. Science. 2009 Oct 16;326(5951):404. doi: 10.1126/science.1180142. PMID: 19833962. Kim SY, Kim YY. Mirror therapy for phantom limb pain. Korean J Pain. 2012 Oct;25(4):272-4. doi: 10.3344/kjp.2012.25.4.272. Epub 2012 Oct 4. PMID: 23091690; PMCID: PMC3468806. Scott DJ, Stohler CS, Egnatuk CM, Wang H, Koeppe RA, Zubieta JK. Placebo and nocebo effects are defined by opposite opioid and dopaminergic responses. Arch Gen Psychiatry. 2008 Feb;65(2):220-31. doi: 10.1001/archgenpsychiatry.2007.34. PMID: 18250260. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

    I. ft. Oyinemi “Yemi” Iyebote (Medical Student at Howard U)

    Play Episode Listen Later Jul 1, 2024 52:47


    Kennedy Dunn & Oyinemi “Yemi” Iyebote, 3rd year medical students at Howard University navigate the essence of self and what it means to be human in the first episode of Stranger Fruit Vol I.   Chapters: 0:00 Unpacking Identity: Personal Reflections and Maternal Love 6:08 Exploring Inner Voices and Identity Fluidity 12:43 "Planting the Seed" 13:15 Identity in Decision-Making and Spiritual Insights 24:57 Positive Mindset, Generosity, and Society's Diversity 31:17 Embracing Roles and Relationships: A Journey Through Life's Narrative 36:55 "To Harvest and Ripen"   Guest Socials! Instagram: mr.bigsqueeze_   References:  Lateral Inhibition and Contrast: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10680635/ Link to the GI Doctor case: https://www.beckersasc.com/gastroenterology-and-endoscopy/new-york-gastroenterologist-now-faces-60-sex-crime-charges.html#:~:text=This is the third indictment,Cheng sexually abusing her. Introduction Song: Bosch's Garden - by Kjartan Abel. Visit https://kjartan-abel.com/library to find free music for your next project. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

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