Podcasts about rationalizing

"I've been making excuses for people my entire career. And I didn't even know it." I was sitting with a client this morning and I had this moment, this awareness, that I just had to share with you. I've spent 30-something years in this work. Justifying. Excusing. Rationalizing. I even had a name for it. I called it "innocent ignorance." Like the people I was trying to help just didn't know better. And if they knew, they'd do better. So I kept explaining. Kept carrying it. Kept trying to get them there. And then I looked at the word "ignorant." The moment I saw that, something in me just released. If you are a coach, healer, bodyworker, or anyone in the helping arts, this episode is going to hit close to home. Tune in and let me know what comes up for you. Join the free community: https://www.skool.com/massage-spa-pro

If you keep ending up in the same situations—clients, relationships, decisions—it's not confusion. It's repetition. In this episode, Denise breaks down why patterns persist, how rationalization keeps you stuck, and what it actually takes to stop looping and start leading yourself with clarity.Read the companion article: https://deniseglee.com/stop-rationalizing-behavior/⸻If This Episode Hit Something Deeper…If you're tired of insight without real change, this is where we take it further.

Rationalizing sin is a signal that we're on dangerous ground and need to seek God's help.See omnystudio.com/listener for privacy information.

Are you on an emotional rollercoaster right now? Mood swings all over the place? Feeling like you're going nowhere fast? You're not going crazy—you're going through the identity crisis every woman faces in ED recovery. When you're transforming from an unhealthy relationship with food, you have to release who you were in the disorder to discover who you truly are. It's like breaking up with a toxic boyfriend who's controlled your identity for years. This episode covers: Why recovery feels like losing yourself (and why that's actually good) The 5 stages of grief you must go through to heal How your eating disorder became your identity without you realizing it Why letting go of an ED is like losing a loved one The toxic boyfriend metaphor that changes everything How grief reveals who you truly are What to do when you feel lost without your disorder Ready to shed your "disorder self" and discover your true identity? THE IDENTITY CRISIS EXPLAINED "This is just who I am" or "I've never really been a bread eater" or "I'm not the type of person that enjoys sweets." Raw truth: Your eating disorder is not the type of person that eats bread or enjoys sweets. The disorder owns that part of you—it's not actually YOU. You've been living under a lie, not allowing yourself permission to even know if you prefer certain things because you've restricted yourself for so long. This blending of identity must be addressed to build your true best self. WHY RECOVERY FEELS LIKE LOSING YOURSELF For years, your disorder has become: Your shell and safe place Your haven, cave, retreat Where you control so much that you struggle imagining life without it Who would you be if you didn't read labels, count calories, care about the scale, or bargain in your mind all day? When you realize you want out, you graduate into "emotional overload avenue." You've masked emotions with your disorder for years—when you start recovering, you realize the disorder is separate from you. THE TOXIC BOYFRIEND METAPHOR Your eating disorder is like a toxic, controlling boyfriend: Some days he tells you you're perfect and doing all the right things—he loves you so much. The next day it's conniving, overwhelming, manipulative games. Just like a toxic relationship: Your identity becomes wrapped up in this dysfunction You put yourself last because you're so entrenched You don't know who you are anymore without this "relationship" Breaking free feels impossible because it's been your identity Research conclusion: Letting go of an eating disorder is the same as losing a loved one—giving up something you controlled, leaving you vulnerable without it. THE 5 STAGES OF HEALING YOUR LIFE Based on Elisabeth Kübler-Ross's 5 stages of grief (1969), applied to ED recovery: STAGE 1: DENIAL Blocking out emotions and feelings "I'm not that sick" or "At least I'm functioning" "I'm fine, everything's fine" Rationalizing the disorder while knowing deep down it's a disaster STAGE 2: ANGER Angry at everyone else for saying you have a problem Angry at yourself for "doing this" Angry at the disorder for taking so much from you Angry about feeling out of control STAGE 3: BARGAINING All the food rules and wondering if recovery is really for you "Should I have stayed in the disorder longer?" "Was it really that bad?" Trying to grip back control that's slipping away STAGE 4: DEPRESSION Sadness with the loss of what kept you "safe" "Who am I without my disorder?" Fear about the future Questioning your worth and beliefs STAGE 5: ACCEPTANCE Learning to release what was to embrace what's coming Healthy coping skills Focusing on where you're going vs. the mess behind you This is where healing your life begins THE SHEDDING PROCESS Grief has two components: Loss of the thing - the comfort of the disorder, the dysfunctional relationship Creation of something spectacular - space for something completely brand new Grief reveals who you are, but you must fight to find that. Honor how your disorder served you, then recognize how it harmed you: What did it protect you from? What did it take from you? What has it cost you in relationships, experiences, years of your life? Then bury it—not deep in your heart, but far away from you, because it's not coming where you're going. KEY QUOTES

Title of podcast: Mastering the Mindset of Resilience: Olympic Fencing, Leadership, and the Power of Process Over Outcome with Alexander Toffolides In this episode of the Superstar Communicator Podcast, host Susan Heaton-Wright speaks with Alexander Toffolides, Cyprus's first Olympic fencer, who competed in the 2024 Paris Olympics. Alexander Toffolides shares insights from his 21-year journey in elite sport, discusses the importance of mastering resilience, and explains how performing under pressure relates to both sports and everyday life. The conversation covers his Olympic experiences, mental preparation, and valuable lessons about taking responsibility and enjoying the process.   Key Points from the Interview What is Fencing? Alexander Toffolides explains fencing as "physical chess," a sport where strength, strategy, and tactics matter more than physique or gender. Fencing's history is tied to dueling, but today it's accessible and inclusive 02:04. Olympic Experience and Unique Opening Ceremony Describes the Paris Olympic Games as magical, with the opening ceremony held on boats along the River Seine, a moment watched by 2 billion people. Alexander Toffolides chose to enjoy the experience, prioritizing being present over staying dry in the rain 03:01. The Path to Elite Sports Becoming an elite athlete is fueled by enjoyment and dedication. Success requires a holistic effort, including mental and physical preparation, good sleep, and nutrition—not just training 04:32, 05:40. Responsibility and Self-Leadership in Pursuing Goals Alexander Toffolides details his transition from representing Britain (supported by a full coaching staff) to Cyprus (self-managing every aspect). This required taking full responsibility and accountability for his journey 11:13. Process Over Outcome Key learning: focus on the process, not the outcome. Even when giving 100% effort, results can be out of your control due to circumstances or competition 14:26. Progress is not always linear; failures and setbacks can lead to valuable development 15:33. Controlling the Controllables Emphasizes the concept of "controlling the controllables"—you can only fully control your own actions and reactions, not external circumstances or other people 16:31. Mental Preparation for Performing Under Pressure Describes his "mental warm-up": Focusing on the present through box breathing, Rationalizing and verbalizing negative thoughts, Scenario planning by visualizing how to react in different situations 24:06, 25:04. Reward and Self-Kindness After intense preparation, rewarding oneself and celebrating is essential. Be kind to yourself to sustain motivation and confidence 08:52. Top Tips for Success Take responsibility: "You are the captain of your own ship." Prioritize process over outcome. Apply holistic effort to all preparation. Build a supportive community around you. Most importantly—enjoy the journey 26:30. Looking Ahead Alexander Toffolides is preparing for upcoming competitions including the Commonwealth Games, European Games, and aims for the 2028 LA Olympics. He's also focused on sharing his message through workshops and media 28:25. Connecting With Alexander Book: "Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters," available on Amazon. Website: alextoffoleedies.com Socials: Instagram and LinkedIn 29:18.     This episode offers lessons in pursuing excellence, maintaining resilience, and applying the mindset of elite performance to any area of life. Download the transcript of the interview    Alexander Toffolides is Cyprus's first Olympic fencer, having competed at the 2024 Paris Olympics after a remarkable 21-year journey in elite sport. Born to a British mother and Cypriot father, Alex initially represented Britain—becoming a British national champion and European Games champion—before switching to compete for Cyprus in honor of his late father and family heritage. His path to Olympic qualification was anything but straightforward, facing heartbreaks as he narrowly missed out on previous Games and ultimately achieving his dream after years of relentless dedication. Alex's journey was marked by resilience, personal responsibility, and the ability to perform under intense pressure, often without a large support team behind him. Today, Alexander Toffolides is not only an athlete, but also an author ("Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters"), motivational speaker, and performance mindset coach. He helps individuals and organizations excel when it counts most, sharing practical strategies drawn from his own experiences in both sport and life.   We create this podcast to empower others to speak and communicate with impact. Weselffund. If you value our content, we would be so grateful if you could'buy us a coffee' https://www.buymeacoffee.com/superstarcomms   Why not grab our Ten Top Tips to Being a SuperStar Communicator here   Buy the SuperStar Communicator 30 Day Plan here Find out more about Susan Heaton-Wright–our host:https://offers.superstarcommunicator.com/susan-heaton-wright   Check out our SuperStar Communicator Store:https://offers.superstarcommunicator.com/superstar-communicator-store   SuperStar Communicator deliver a range of speeches, masterclasses, facilitated workshops and coaching for emerging leaders. We focus on empowering emerging talent to speak and communicate with clarity,confidence and credibility. If you would like more details please email us at hello@superstarcommunicator.com or why not book a call.   You can listen to all episodes of the SuperStar Communicator podcast and subscribe here.

Title of podcast: Mastering the Mindset of Resilience: Olympic Fencing, Leadership, and the Power of Process Over Outcome with Alexander Toffolides In this episode of the Superstar Communicator Podcast, host Susan Heaton-Wright speaks with Alexander Toffolides, Cyprus's first Olympic fencer, who competed in the 2024 Paris Olympics. Alexander Toffolides shares insights from his 21-year journey in elite sport, discusses the importance of mastering resilience, and explains how performing under pressure relates to both sports and everyday life. The conversation covers his Olympic experiences, mental preparation, and valuable lessons about taking responsibility and enjoying the process.   Key Points from the Interview What is Fencing? Alexander Toffolides explains fencing as "physical chess," a sport where strength, strategy, and tactics matter more than physique or gender. Fencing's history is tied to dueling, but today it's accessible and inclusive 02:04. Olympic Experience and Unique Opening Ceremony Describes the Paris Olympic Games as magical, with the opening ceremony held on boats along the River Seine, a moment watched by 2 billion people. Alexander Toffolides chose to enjoy the experience, prioritizing being present over staying dry in the rain 03:01. The Path to Elite Sports Becoming an elite athlete is fueled by enjoyment and dedication. Success requires a holistic effort, including mental and physical preparation, good sleep, and nutrition—not just training 04:32, 05:40. Responsibility and Self-Leadership in Pursuing Goals Alexander Toffolides details his transition from representing Britain (supported by a full coaching staff) to Cyprus (self-managing every aspect). This required taking full responsibility and accountability for his journey 11:13. Process Over Outcome Key learning: focus on the process, not the outcome. Even when giving 100% effort, results can be out of your control due to circumstances or competition 14:26. Progress is not always linear; failures and setbacks can lead to valuable development 15:33. Controlling the Controllables Emphasizes the concept of "controlling the controllables"—you can only fully control your own actions and reactions, not external circumstances or other people 16:31. Mental Preparation for Performing Under Pressure Describes his "mental warm-up": Focusing on the present through box breathing, Rationalizing and verbalizing negative thoughts, Scenario planning by visualizing how to react in different situations 24:06, 25:04. Reward and Self-Kindness After intense preparation, rewarding oneself and celebrating is essential. Be kind to yourself to sustain motivation and confidence 08:52. Top Tips for Success Take responsibility: "You are the captain of your own ship." Prioritize process over outcome. Apply holistic effort to all preparation. Build a supportive community around you. Most importantly—enjoy the journey 26:30. Looking Ahead Alexander Toffolides is preparing for upcoming competitions including the Commonwealth Games, European Games, and aims for the 2028 LA Olympics. He's also focused on sharing his message through workshops and media 28:25. Connecting With Alexander Book: "Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters," available on Amazon. Website: alextoffoleedies.com Socials: Instagram and LinkedIn 29:18.     This episode offers lessons in pursuing excellence, maintaining resilience, and applying the mindset of elite performance to any area of life. Download the transcript of the interview    Alexander Toffolides is Cyprus's first Olympic fencer, having competed at the 2024 Paris Olympics after a remarkable 21-year journey in elite sport. Born to a British mother and Cypriot father, Alex initially represented Britain—becoming a British national champion and European Games champion—before switching to compete for Cyprus in honor of his late father and family heritage. His path to Olympic qualification was anything but straightforward, facing heartbreaks as he narrowly missed out on previous Games and ultimately achieving his dream after years of relentless dedication. Alex's journey was marked by resilience, personal responsibility, and the ability to perform under intense pressure, often without a large support team behind him. Today, Alexander Toffolides is not only an athlete, but also an author ("Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters"), motivational speaker, and performance mindset coach. He helps individuals and organizations excel when it counts most, sharing practical strategies drawn from his own experiences in both sport and life.   We create this podcast to empower others to speak and communicate with impact. Weselffund. If you value our content, we would be so grateful if you could'buy us a coffee' https://www.buymeacoffee.com/superstarcomms   Why not grab our Ten Top Tips to Being a SuperStar Communicator here   Buy the SuperStar Communicator 30 Day Plan here Find out more about Susan Heaton-Wright–our host:https://offers.superstarcommunicator.com/susan-heaton-wright   Check out our SuperStar Communicator Store:https://offers.superstarcommunicator.com/superstar-communicator-store   SuperStar Communicator deliver a range of speeches, masterclasses, facilitated workshops and coaching for emerging leaders. We focus on empowering emerging talent to speak and communicate with clarity,confidence and credibility. If you would like more details please email us at hello@superstarcommunicator.com or why not book a call.   You can listen to all episodes of the SuperStar Communicator podcast and subscribe here.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/theanonpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Participation Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/QhcK3JRrmzQzr8ZFA

In this episode, I break down why logical explanations, reassurance, and “talking it through” so often backfire when your child has OCD. While rationalizing may feel supportive and calming in the moment, it actually feeds the OCD cycle and strengthens your child's need for certainty.I explain what OCD really is, how it operates in the brain, and why it isn't a problem of logic or understanding. You'll learn why reasoning with OCD increases doubt instead of resolving it, and how these well-intentioned responses can unintentionally keep your child stuck.Most importantly, I share a different way to respond, one that supports your child without engaging the OCD, reduces family exhaustion, and helps you feel more confident in the moment.This episode is for parents who feel like they are constantly explaining, reassuring, or debating—and are ready for a more effective approach.Video on What is OCDOCD Card Deck***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Episode Summary Enterprise leaders are facing two equally hard problems at the same time: deciding what to do next with virtualization in the post-VMware era, and figuring out how—or whether—to deploy AI infrastructure responsibly. In this episode of The CTO Advisor Podcast, Keith Townsend sits down with long-time industry peer and infrastructure expert [...]

PhoneBoy interviews Cyber Security Technologist and Evangelist Marc Davidson discussing his recent blog posts on Hybrid Mesh and credential theft when a question was asked: how do you ensure policies are implemented consistently across vendors. We also talk about the release of R82.10, which we did a TechTalk on a few weeks back.

The long layoff is almost over.  Fear the 'Fro empties out the mailbag, lets the masses vent, and tries to put a positive spin on what COULD get better.  Then we talk about Giannis trade rumors.  PLUS... two songs and spotify wrapped results (comes with a contest).

In this episode, I unpack a simple but powerful shift in thinking: moving from rationalizing to reframing. We all rationalize our behavior and the behavior of others in an effort to make sense of life's challenges. But what if we stopped explaining the past and started reshaping the future? I share how understanding this shift […]

Today we have Barstool RDT on to help us rationalize the Orioles trading Grayson Rodriguez to the Angels for Taylor Ward. -Corbin Carroll Interview -Angels / Orioles Trade -Qualifying Offer Updates -Sad Day Day For Bleday-day -Family Feud Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu For a limited time, Ridge is having their huge Black Friday Sale. Head to https://Ridge.com to GET UP TO 47% OFF your order. After you purchase, they will ask you where you heard about them. Tell them we sent you! Sign up for your $1/month trial and start selling today at https://Shopify.com/dead Learn more about your ad choices. Visit megaphone.fm/adchoices

A new MP3 sermon from The Bible Provocateur is now available on SermonAudio with the following details: Title: LIVE DISCUSSION: Rationalizing Sin Speaker: Jonathan Eubanks Broadcaster: The Bible Provocateur Event: Debate Date: 10/24/2025 Length: 41 min.

This Morning's Headlines1. Trump to Korea2. Cambodia PM talks3. Shipbuilding ties4. Rationalizing regulations5. Growth outlook

Most guys over 40 think building muscle and losing fat is just about training harder or eating cleaner. The reality is, that only gets you so far.True results come from optimizing the whole system: training, recovery, nutrition, hormones, and in some cases, leveraging tools like peptides. To dig deeper into this, I'm joined by Jeff Sakamoto. Jeff's background in pro sports, bodybuilding, and now owner of a top peptide and hormone distribution company, gives him a unique perspective on what it really takes to move the needle.In this conversation, we break down what optimization really means, why most guys are leaving game-changing results on the table, and how to approach peptides safely so they actually work for you. The goal is simple: help you look, feel, and perform your best without grinding yourself into the ground.If you're ready to move beyond outdated practices and start thinking like someone who values long-term health, energy, and performance, this is for you.Episode Timeline: 00:00 – Episode Preview01:05 – Welcome to the Show02:07 – Introducing Jeff Sakamoto04:36 – Jeff's Journey Into Telemedicine05:42 – Dangers of self-sourcing peptides online08:52 – Ensuring quality & pharmacy standards11:02 – The pursuit of optimization12:15 – Early athletic background & low testosterone discovery17:25 – Stress, lifestyle, and body composition challenges19:39 – Misconceptions around sleep, food, and alcohol22:18 – Rationalizing habits vs. health goals23:52 – Micro-decisions and long-term progress25:06 – Ripple effects of daily choices25:24 – Shifting identity away from alcohol26:35 – Strength training after 4029:05 – Moving past CrossFit and high-intensity training29:55 – Training with intent, not annihilation30:36 – Breaking down peptides31:47 – Who should consider peptides33:49 – Hormones vs. Peptides: where to start35:26 – What “optimal” testosterone really means37:48 – The importance of free testosterone39:16 – Lifestyle factors before hormone therapy41:16 – Reframing GLP-1s as a powerful tool44:05 – Real-world results with GLP-1s45:28 – Advancements with retatrutide46:42 – Microdosing explained48:07 – Broader benefits of GLP-1s49:07 – Peptides that support healing & recovery51:36 – Popular anti-aging peptides (GHK-Cu)52:31 – Wrapping up & where to connect with Jeff53:24 – Guidance for finding good clinicians54:20 – Closing thoughtsConnect with Jeff Sakamoto: Jeff Sakamoto's Instagram: https://www.instagram.com/jeff.sakamoto/ Company Website: https://www.scripts.co/ Links & Resources:Connect with Ben on Instagram:

It is my privilege to invite you to today's sermon podcast. Drawing on Ephesians and 2 Corinthians, this message explores the difference between worldly sorrow and godly sorrow and urges listeners to confess sin, repent wholeheartedly, and embrace the forgiveness Jesus offers. Practical steps are given—confess quickly, repent sincerely, and remove the habits that keep you distant from God—so you can experience restored relationships, spiritual healing, and the freedom Christ provides.  Habits of a Healthy Heart—4 Get Rid of Your Guilt: The Habit of Godly Sorrow 2 Corinthians 7:9-10 I. Introduction: “Caught in the Act!” Two Types of Sorrow Godly Sorrow à Repentance à salvation à No regrets Worldly Sorrow à Remorse à Spiritual death III. The Problem: Rebranding Sin Modern culture "sanitizes" and "rebrands" sin with less harsh words Defining Sin (Romans 3:23) hamartia - "missing the target" "All have sinned." Remorse vs. Repentance Remorse: being sorry for getting caught, not for the act. Rationalizing sin is the first sign of a cold heart. Repentance: a deep, honest brokenness over sin against God. The word "repent" literally means to "change one's mind which  is evident by a change in actions.” How to Practice Godly Sorrow Confess quickly and repent wholeheartedly. 1 John 1:9 Conclusion: Blessed Are Those Who Mourn Matthew 5:4 - "Blessed are those who mourn, for they will be comforted." Find other Podcasts, Sermon Notes and the Bulletin here. https://www.mvcnaz.org/live Stay in touch with our Church Center App at https://www.mvcnaz.org/churchcenter Contact us through our CONNECT form at https://www.mvcnaz.org/connect   With Pastor Mike Curry.

Leonardo DiCaprio rationalizes the fact that he only dates women in their mid 20s. Jon Snow and Sansa Stark are making out in a new movie and we are all weirded out by it, including Sophie Turner and Kit Harrington. Plus if you thought Brittany and Mike were nuts for their Taylor Swift theories, get a load of Colleen's! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of Powering Down explores how to rebuild a sense of safety and stability after financial hardship, moving beyond numbers to address the emotional and physical toll of recovery.Support this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands

Are you calling it maturity—but it's really just avoidance? In this episode, I unpack the subtle, silent ways rationalizing behavior chips away at your self-trust, boundaries, and leadership voice. We'll explore where it comes from, how it shows up, and what reclaiming your clarity really looks like.

From her balcony in Pakistan, Nikki Kingsley imagined ending it all. Trapped in an arranged marriage, confined to her home, and living in a culture where she could not leave the house without permission, she felt utterly hopeless. Something had to change.After a daring escape to America, Nikki turned to Allah for comfort and spiritual strength. But her journey took an unexpected turn when she began receiving locutions from Jesus and Mary, messages that revealed the faith she had been raised in did not fully reflect the depth and reality of God's love.In this powerful testimony, you will hear the extraordinary story of a woman who risked everything to follow Christ. Her testimony offers both a powerful witness to the truth present in the Christian faith and a sobering look at the unseen challenges faced by many Muslim women around the world.Nikki's book: https://www.amazon.com/Thirst-Truth-Mohammad-Nikki-Kingsley-ebook/dp/B09KZB89KB/ref=sr_1_1?crid=29ZPPGEATAQ0K&dib=eyJ2IjoiMSJ9.QWGrWhGVCJrmExndV3oKiTPoqoXP8cIMCr0WXRZUxBV4He_pHmgHHBDJyLsLWPfVRmxNQXQ_dZ3H8hppnC-iztmyWkpLrDWU2HmKNkX0bJ8.SgHO2EGEtG7fvc4ZtulFZll1vnEYHrTO3MGNiizIMfA&dib_tag=se&keywords=nikki+kingsley&qid=1754961277&sprefix=nikki+kingsl%2Caps%2C366&sr=8-1NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors: -Pro Life Providers: Discover doctors who share and respect your values at https://prolifeproviders.com-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. 00:00:00 - Intro00:02:31 - Arranged Marriage11:26 - ProlifeProviders.com00:12:00 - Rationalizing her marriage00:15:00 - The thing that crushed me the most…00:16:53 Starting to practice Muslim faith00:23:19 - We Heart Nutrition00:24:17 - The Escape00:29:59 - Seven Weeks Coffee00:35:13 - St Patrick's Cathedral00:46:45 - First Christian service00:53:57 - Sitting in a pew by myself01:00:56 - What happened next?01:04:11 - Nikki's prayers during this time01:17:35 - Other surprises?01:28:38 - Biggest differences between Islam and Christianity01:37:46 - Is Mary a distraction?

Jack Barsky shares his extraordinary journey from being a KGB agent in East Germany to living in the United States. He discusses the complexities of his dual identity, the romanticized notions of communism, and the realities of espionage. Barsky reflects on his recruitment into the KGB, the challenges of living a double life, and the impact of ideologies on personal choices. He also shares insights on his transition to life in America, the importance of self-awareness, and his quest for redemption through positive contributions to society. In this conversation, Jack Barsky shares his extraordinary journey from being a KGB spy to living a new life in the United States. He discusses the complexities of loyalty, love, and personal growth, as well as the challenges he faced when the FBI discovered his past. Barsky reflects on the importance of family, the emotional weight of his decisions, and how he ultimately found purpose in mentoring others and sharing his story with the world.You can read Jack's book here: Buy the bookJack Barsky's journey from East Germany to the US is a complex tale of identity and espionage.He describes the duality of his identity as both a German and an American.Barsky reflects on the romanticized notions of communism and the reality of its implementation.He discusses the recruitment process into the KGB and the subtlety involved.Barsky shares insights on the challenges of living a double life as a spy.He emphasizes the importance of self-awareness and personal growth over time.Barsky's experiences highlight the impact of ideologies on personal choices and actions.He recounts the difficulties of maintaining relationships while living undercover.Barsky's transition to life in America was fraught with challenges, including finding work and establishing identity.He ultimately seeks redemption through positive contributions to society.Jack found camaraderie among a diverse group of colleagues.He experienced a shift in loyalty as he grew personally.The KGB's command to return home was a pivotal moment.Family and love played a crucial role in his decisions.Navigating relationships involved deception and complexity.He realized the depth of love beyond physical attraction.Rationalizing his choices involved considering family welfare.The FBI's discovery of him was a dramatic turning point.Debriefing with the FBI was a process of building trust.He found purpose in mentoring and sharing his story.To find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com

Braga, King, and Ski talk: :15: King's insane neighbor getting evicted, confrontations at Winco, getting wrecked by COVID. 34:05: Rationalizing death, the world moving on without us, disposing of dead bodies. 43:14: Dame returning to Portland, how he helps the team, how the team helps him. 55:02: Shane Gillis at the ESPYs, resetting our comedy tastes, the derby and all star game. 1:06:52: Top 3 players who should have retired with their original team.

Send us a textSometimes we can BS ourselves into justifying our behaviors, actions, or thoughts in a way that makes them seem more reasonable and acceptable. It's called Rationalizing. It's a defense mechanism used to protect the ego from discomfort or guilt. Join us to learn more about how to stop from rationalizing bad behavior and get honest with yourself and others

Hear Michelle Gladieux share tips for improving work relationships and experiencing deeper personal connections from her book Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges. She explains how to overcome the challenges she has identified—Hiding, Defining, Rationalizing and Settling—to begin communicating skillfully and confidently. Learn more about Michelle D. Gladieux at gladieuxconsulting.com Or connect with her on LinkedIn

Maybe your drinking isn't/wasn't that bad, but does that mean it's good? If you don't truly face what you're doing, then how can you expect to change and move forward? In this episode, we dig into the psychological tricks we use to protect ourselves from the truth about our drinking- minimizing, rationalizing, and rewriting the past. I explain how cognitive dissonance, memory decay, and emotional self-protection keep us stuck in the cycle, and why excusing our behavior prevents real change. You'll learn what happens in the brain when we reframe harmful moments as one time occurrences, and how that keeps us from learning, growing, or getting sober for good. What to listen to next: E164: how taking breaks help me quit drinking for good Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Anger Management  https://www.soberpowered.com/anger Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Texans traded out of the 25th pick. How are we feeling about the way night one played out for the Texans? Should Nick Caserio have been more aggressive in the First Round? QOTD: When things don't go your way, how do you rationalize?

Just about every runner has made the mistake of going too fast on a recovery run and paid the price. There's a lot of things that we know we should do as runners and still get them wrong.  Coach Jeff brings his years of coaching experience to the show to share why runners make these 5 easy to fix mistakes: Overdoing recovery runs Ineffective strength training Rationalizing not having enough time Running through injury Eating the wrong fuel before and after training You might think this list looks basic, and you'd be right. Even veteran runners screw up the easy stuff sometimes and fixing them can help you to make massive performance gains. Marathon training is hard, so don't screw up the easy stuff.  Training Pace Calculator: https://runnersconnect.net/long-and-easy-run-pace/ Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase. Previnex Joint Health Plus Joint Health Plus from Previnex is clinically proven to reduce joint pain, joint stiffness,and improve joint flexibility in 7-10 days.  In fact, it is clinically proven to be up to 5 times more beneficial than glucosamine and chondroitin alone or in combination. I saw immediate results when I started using Joint Health Plus and that's why I reached out to Previnex to see if we could put together an offer for you guys. If you're suffering from joint pain or simply want to get a jump start on protecting your joint health as you get older, head to runnersconnect.net/joint and use the code RTTT15 to save 15% on your first order.

TIME STAMPS:01:23  Yiann Stevens, from London, UK - IG @ yiannstevensc - How does one mature from viewing food as pleasure to viewing it as fuel?07:21 Battling DEPRESSION & ANXIETY by cleaning up your diet and the shikimate pathway!09:51 All about FRUIT and what compounds you need to watch out for in your grocery shopping if you're including carbohydrates in your diet.11:01 Chase, from Vancouver, WA, US - advice on LEAN BULKING on carnivore.17:34 The TRUTH about coffee! How to quit the most addictive substances on earth so that YOU run your life, and not food nor drugs.18:54 Jasmine Weise, from Australia - IG @ pom_ponyo “What's different in carnivore bodybuilding verses what traditional bodybuilding coaches teach? Should there be longer or shorter bulking periods and should they be as aggressive as most bodybuilders bulk and cut today?”25:11 Why CARBS do NOT increase muscle growth any faster for athletes already consuming adequate protein - Richard breaks down mTOR and INSULIN concerning their role in muscle protein synthesis.30:00 Chris Vilela, from Ontario, Canada - IG @ chris_vilela “Can strategically reintroducing specific types of carbs at certain times be used as a tool to support or improve body composition while following a carnivore diet?“31:00 L.I.S.S. #1 - “Carnivore Rick” from NY - IG @ carnivore.rick33:24 L.I.S.S. #2 - Thaddeus Hill - IG @ thaddeushil5638:02 BAD COACH CALLOUT - Intermittent fasting & keto are NOT fad diets!!!43:00 Lisa Moss, from Canada - IG - @ jazzylisaj - “Whats the most important thing for a menopausal woman when it comes to nutrition and fitness is more better or should I be doing less, for fear of stressing my body too much”48:14 https://www.skool.com/low-carb/about All of the information for COACH RICHARD'S SKOOL COMMUNITY!50:00 Stephanie Lewis - IG - @ stefi_liftz “How does one combat grief with nutrition? Has the carnivore diet helped you to cope with tragedies such as the loss of a loved one?”===========================================To custom order your own skull cable attachment, any color you like: https://supersetyourlife.com/products/rope-cable-attachment-extra-longKETOGENIC ATHLETE SUPPLEMENTS:Coach Colt's Supplement Store (US): https://supersetyourlife.com/collections/supplementsCoach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplementsLink for KETO BRICKS: https://glnk.io/zvl/coltmiltonSave 10% on CARNIVORE BARS with code COLT10

Ross Douthat joins John Hirschauer to discuss his book, Believe: Why Everyone Should Be Religious.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

Judges 19 “Sexual Depravity and National Decay” 1. The chaos of a nation without God (v.1-2) 2. Compromise can lead to danger (v.3-21) 3. Rationalizing sin leads to decay (v.22-30)

Postgame coverage with Everett Fitzhugh, Al Kinisky, and Mike Benton after the Seattle Kraken fell to the Ottawa Senators, 3-0 on Dec. 17 at Climate Pledge Arena.

Children are brilliant at rationalizing how a parent could simultaneously LOVE them, but also hurt, punish and abandon them. As children we had to make it all fit in our minds but if you're STILL doing this as an adult – and a lot of us get stuck in that pattern – you may have gotten stuck in "cognitive dissonance. "That's the psychology term for the mental disturbance and stress you feel when you vaguely realize that what you're experiencing – and the story you TELL yourself about what you're experiencing -- don't line up at all. Like someone is treating you horribly and making your life miserable, and YOU keep finding ways to believe it's the best relationship ever. But when you're IN cognitive dissonance, it can be hard to think clearly, or take sane action to protect yourself. In this video, I respond to a letter from a woman who is describing a horrible relationship, and struggling to see that it's a horrible relationship. Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ

Andrew Bennett is the CMO at Conga, a revenue lifecycle management company. After graduating from Dartmouth College with a bachelor's degree in computer science, he began his career in tech at Onyx Software, where he led professional services for nine years. He later pursued his entrepreneurial aspirations by running a successful fly-fishing lodge business for almost a decade. Returning to the tech sector, Andrew joined Smartsheet, where he built the company's digital marketing and demand generation capabilities, led commercial sales, and ultimately served as CMO for his last three years, during which Smartsheet achieved over $1 billion in ARR. Six months ago, he joined Conga, where he now focuses on enhancing the company's global brand and driving demand for its offerings.Conga is a revenue lifecycle management company offering solutions across three main pillars: contract lifecycle management, document automation, and configure, price, and quote (CPQ). What sets Conga apart is its unified platform, where all these products seamlessly integrate to support customers' needs.In today's show, Alan and Andrew discuss Andrew's role at Conga and his efforts to drive alignment between sales and marketing. They delve into MarTech stacks, exploring how to prioritize and optimize these investments, along with strategies for measuring the real financial impact of marketing efforts.In this episode, you'll learn:Strategies to align marketing and salesHow to prioritize and rationalize MarTech stacksSteps to meaningfully measure the impact of your marketingKey Highlights:[01:27] Merging fly-fishing and MarTech[04:50] Career path to CMO of Conga[07:52] What is Conga[10:15] How to bring marketing and sales together and get them aligned[15:40] Rationalizing and maximizing MarTech stacks[18:40] Approaching impact measurement[23:30] Net dollar retention rate[24:34] Leveraging partnerships for brand and results[29:50] An experience from your past that defines you[31:02] Advice to your younger self[33:22] A topic that you and other marketers need to learn more about[35:02] Trends or subcultures others should follow[37:34] Largest opportunity or threat to marketers todayLooking for more?Visit our website for the full show notes, links to resources mentioned in this episode, and ways to connect with the guest! Become a member today and listen ad-free, visit https://plus.acast.com/s/marketingtoday. Hosted on Acast. See acast.com/privacy for more information.

The crew discusses some best practices for autumn flower bed maintenance. Get ready for winter by doing and not-doing! Save your back and help our pollinator friends!

In this episode, I reflect on the past year of unbelievable horror… the excuses and legitimizing we've seen from the media and our politicians, how deeply entrenched tropes of ‘civilized' vs ‘barbarian' are. I also take a closer look at Ta-Nehisi Coates' recent interview on CBS morning as well as his interview with Jon Stewart. If you enjoy this show pls consider supporting via patreon.com/nicemangos and access extended episodes. —— Links: Ta-Nehisi Coates' recent interview on CBS https://x.com/cbsmornings/status/1840749848703770679?s=61&t=w7q_ejvwZ_gCFj9WV50Lqw Coates' interview with Jon Stewart: https://youtu.be/d0-y0X51Xtw?si=yXmRVqczuKIAq1kx How Israel's Army Uses Palestinians as Human Shields in Gaza https://www.nytimes.com/2024/10/14/world/middleeast/israel-gaza-military-human-shields.html On centering supporters over victims of this genocide: Rationalizing the Horrors of Israel's war in Gaza https://www.newyorker.com/news/q-and-a/rationalizing-the-horrors-of-israels-war-in-gaza Widespread, systemic sexual abuse, r*pe and torture of Palestinian detainees: https://www.haaretz.com/israel-news/2024-07-29/ty-article/.premium/idf-police-raid-sde-teiman-prison-detain-soldiers-suspected-of-abusing-detainee/00000190-fe2c-d22a-abfe-ff2c10c20000 https://x.com/ha_matar/status/1817885626458337336?s=61&t=w7q_ejvwZ_gCFj9WV50Lqw https://www.972mag.com/sde-teiman-prisoners-lawyer-mahajneh/ https://www.washingtonpost.com/world/2024/07/29/palestinian-prisoners-israel-jails-abuse/ https://jacobin.com/2024/07/israeli-soldiers-accused-of-rape-and-torture-of-palestinians Right to r*pe rallies break out in Israel: https://www.aljazeera.com/program/newsfeed/2024/8/13/israeli-protesters-rally-for-the-right-to-rape-prisoners My old Rogan episode where I discussed Jon Stewart a bit: https://open.spotify.com/episode/4JSlLjzkQMDNvy4DlOcmoZ?si=2Khz5EDzSya8aTwyclrJPw The largest cohort of paediatric amputees in history: https://www.newyorker.com/news/dispatch/the-children-who-lost-limbs-in-gaza More women and children were killed in Gaza over the past year than any other conflict over the last two decades: https://time.com/7049499/oct-7-anniversary-israel-hamas-hezbollah-iran-future/ Zionist Columbia professor tweeting that Coates is not above ‘r*ping young women at a music festival' https://x.com/melnickjeffrey1/status/1845145257593249901?s=61&t=w7q_ejvwZ_gCFj9WV50Lqw Additional awful takes about Coates' criticism of Israel: https://x.com/aymanmsnbc/status/1845293374233846226?s=61&t=w7q_ejvwZ_gCFj9WV50Lqw

Don't be afraid, listener, it's just Baconsale. And we're kicking off this October with an episode about frightful feelings. We'll begin with a discussion about the most common fears in the world and confess which of us are afraid of the mainstream. Then we'll let Zack pronounce some bizarre phobias while Joel and Kent explain what each term means. And finally, we asked you for your most irrational fears, and we're going to list them (with some semblance of anonymity), judge them, and then rank them from the most rational to the most absurd. It's a fearfully fun time!   Press play to let raw meat be your constant and unlock your Californiaphobia.

Gain control over your speaking and excel in your communication.For the first anniversary of his book Think Faster, Talk Smarter, Matt Abrahams shares strategies from the first chapter, focusing on managing speaking anxiety and improving spontaneous communication. Through personal anecdotes and practical techniques, he explains how to handle unexpected questions, reframe anxiety as excitement, and use mindfulness and breathing exercises to stay calm under pressure. The episode also offers tips for managing physical symptoms of anxiety and staying mentally focused during high-stakes situationsAudio excerpt courtesy of Simon & Schuster Audio from THINK FASTER, TALK SMARTER by Matt Abrahams, read by the author. Copyright 2023 by Matthew Abrahams LLC. Used with permission of Simon & Schuster, Inc.Reference Links:Book: Think Faster, Talk Smarter Ep.48 Speaking Up Without Freaking Out: How to Tackle Communication Anxiety Connect:Email Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00:00) IntroductionHost Matt Abrahams introduces guestJen Psaki,  a political analyst and former White House official. (00:01:07) Principles of CommunicationThe importance of doing your homework and active listening.(00:02:08) Skills for Effective ListeningTechniques for focusing and improving listening skills in communication.(00:02:51) Engagement and Lowering BarriersStrategies for making communication more engaging and accessible.(00:03:50) Tailoring CommunicationImportance of audience understanding and adjusting communication style.(00:05:14) Preparation and Practice for ConfidenceThe role of preparation and continuous practice to build confidence.(00:07:07) The Value of FeedbackSeeking feedback and reflecting on communication performances.(00:10:10) Handling Difficult QuestionsTips for managing tough questions and controlling the narrative.(00:12:38) High-Stakes Negotiation Lessons from diplomatic negotiations and finding common ground.(00:15:30) The Final Three QuestionsJen shares a question that Matt should have asked, a communicator she admires, and her ingredients for successful communication.(00:19:48) Conclusion (00:00) - Introduction (01:20) - The Onion Interview (03:02) - Speaking Up Without Freaking Out (05:30) - The ABCs of Speaking Anxiety (06:44) - Mindfulness Matters (09:02) - Reframe Anxiety as Excitement (10:26) - Cooling Down and Managing Physical Symptoms (14:15) - Taming Negative Thoughts (15:26) - The Power of Repetition (16:04) - Preparing Questions (18:29) - Rationalizing the Odds (19:32) - Conclusion

This Week in Startups is brought to you by… LinkedIn Ads. To redeem a $100 LinkedIn ad credit and launch your first campaign, go to https://www.linkedin.com/thisweekinstartups Runway. Looking to up-level your financial planning Runway is the modern and intuitive way to model, plan, and align your business for everyone on your team. Sign up at ⁠https://www.Runway.com/TWIST to get your first 3 months free. Beehiiv. Power your newsletters with AI tools, referral programs, and ad network features—all in one platform. Get 30 days free and 20% off your first 3 months at ⁠https://www.Beehiiv.com/TWIST * Todays show: Meghan Reynolds takes the stage at Liquidity Summit 2024 to discuss the intricacies of raising capital and pitching to VCs. Meghan dives into many topics including the importance of relationships (3:07), fund size rationalization (20:36), market sentiment (25:55), and other crucial aspects of successful fundraising! * Timestamps: (0:00) Meghan Reynolds takes the stage at Liquidity Summit 2024 (3:07) Meghan Reynolds' talk “Relationship Advice: Of the LP / GP Sort” (9:43) LinkedIn Ads - Get a $100 LinkedIn ad credit at http://www.linkedin.com/thisweekinstartups (10:59) Client service in investor relations and fundraising strategies (15:07) The complexity factor in raising capital (19:19) Runway - Sign up at https://runway.com/twist to get your first 3 months free. (20:36) Rationalizing fund size, securing re-ups, and worst pitching practices (25:55) Market sentiment and single deal SPV dynamics (29:34) Beehiiv - Get 30 days free and 20% off your first 3 months at https://www.beehiiv.com/twist (31:02) VC allocations, private credit, and market dynamics * Subscribe to the TWiST newsletter: https://www.ticker.thisweekinstartups.com * Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp * Check out Altimeter: https://www.altimeter.com * Follow Meghan X: https://x.com/MeghanKReynolds LinkedIn: https://www.linkedin.com/in/meghankreynolds * Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Thank you to our partners: (9:43) LinkedIn Ads - Get a $100 LinkedIn ad credit at http://www.linkedin.com/thisweekinstartups (19:19) Runway - Sign up at https://runway.com/twist to get your first 3 months free. (29:34) Beehiiv - Get 30 days free and 20% off your first 3 months at https://www.beehiiv.com/twist * Great 2023 interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland * Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

Join Daniel and Ron Apke as they welcome special guest Anthony Weiler for an insightful discussion on the differences between wholesaling land and flipping. In this episode, they delve into the unique philosophies behind each approach, offering a comprehensive overview of how both processes work. Tune in to discover the pros and cons of wholesaling versus flipping, learn about potential profit margins, and get an in-depth look at the double close strategy that could significantly boost your profits. Don't miss this episode packed with valuable tips and strategies for land investors! WANT TO GET STARTED?  ================================  ⁠⁠https://landinvestingonline.com/starter-guide-phone/⁠⁠ SOCIAL ================================ Ron's Instagram

POTUS: #POTUS: Rationalizing student loan forgiveness. Richard Epstein Hoover Institution https://www.cnn.com/2024/07/15/politics/classified-documents-case-trump-dismissed-aileen-cannon/index.html 1922 SCOTUS

Thanks to all who caught the stream live today. Looks like we're getting a few more folks on YouTube lately and that's exciting! Hey, in a day where everything in the world is content, we are more than grateful that you're riding with us. Thanks to Seth for his time today and good luck on the house, buddy. But by the sounds of the percentages you were winging around and the vibe of the chatroom, I don't think people really want you to make another mistake. 20K is an assload of cash, man. But I don't need to tell you that. Thanks for watching, y'all! - d - Bart Marek's team offers a decade of expertise in property transactions. - Favorable market conditions for buyers to negotiate. - Hometown Heroes Program aids first-time buyers financially. - Predicted gradual decline in interest rates to stabilize the market. - Long-term client dedication by the Bart Marek team. - Bill Bellamy's visit showcased his kindness and youthful look. - Issues discussed: studio responsibilities and ice maker malfunction. - Seth Petruzzelli's unexpected mention on the show. - Bill Bellamy interview covers unique anecdote involving P Diddy. - Emphasized the value of group photos at events. - Shared experiences of boating on Lake Conway. - Discussed how men's heights influence perceptions. - Explored social dynamics at all-male gatherings. - Focus on Seth's prospective new house near Lake Conway. - Benefits of waterfront living discussed. - Considered recreational use of Seth's potential new property. - Discussed societal views on age and marriage through "crows" and "doves" metaphor. - Mentioned Schadenfreude in the context of personal misfortunes. - Discussed undetectable health issues like cancer. - Experiences with COVID-19: contraction and recovery. - Challenges in real estate: negotiating over a non-sale house. - Financial tactics in real estate: offers above asking price to outbid investors. - Buyer concerns and seller frustrations in real estate disclosed. - Financial strain from failed real estate deals discussed. - Proposed community support to fund property purchase. - Audience perceptions of wealth and sympathy limitations. - Selling assets to fund property purchase discussed. - Rental income and HELOC as financing strategies. - Emotional and financial impacts of property investment failures. - Real estate negotiation complexities including loss risks. - Marital financial management: spousal control over finances. - Risks of loans from hard money lenders. - Emotional stress from losing significant real estate deposits. - Weighed pros and cons of complex real estate deals. - Pride and emotions' role in financial decisions. - Property management strategies: renting and HELOC utilization. - Managing multiple financial obligations in a fluctuating economy. - Closure of Redbox: employment and technological impacts. - Future family roles in running a dojo discussed. - Fears of financial mismanagement affecting family dynamics. - Business legacy concerns: potential decline of personal businesses. - Psychological toll of significant financial losses. - Discussed cultural shifts in content and humor, including dark humor. - Lifecycle of businesses likened to Redbox's decline. - Eminem's new album: speculated audio elements tied to cultural memes. - Viral trends' impact on media and celebrity engagement discussed. - Challenges and ethics of monetizing sudden internet fame. - Discussed fleeting nature of internet fame and its financial limitations. - Concerns over content permanence and piracy in the digital era. - Discussed finding reliable contractors for home renovations. - Promoted female-owned contracting business specializing in kitchens and bathrooms. - Local celebrity bowling event ticket details shared. - Discussed maintaining relevance and acts of desperation by content creators. - Rationalizing fear of flying using statistics and science. - Comparing beliefs in science to religious faith concerning rare disasters. - Discussed coping with flight anxiety and related personal anecdotes. - Immigration and green card acquisition complexities discussed. - Discussed personal and familial challenges related to immigration. - Introduced "Lonely Fans," a business idea for solo event attendees. - Discussed the social awkwardness of attending events alone. - Influence of smartphones on social interactions at public events. - Shared fears and anxiety related to flying. - Discussed humorous aspects of physical appearances and family traits. - Joked about potential Twitch ban over showing feet. - Discussed passing traits across generations. - Mixed personal anecdotes with humor on social and family dynamics. - Critiqued martial arts demonstrations and competitions. - Satirical view on online martial arts content. - Plans for comedic interviews with martial arts participants. - Concluded with jokes about podcasting fatigue and upcoming events. ### **Connect & Follow:** - [Website](https://tomanddan.com/) - [Twitter](https://twitter.com/tomanddanlive) - [Facebook](https://www.facebook.com/AMediocreTime) - [Instagram](https://www.instagram.com/tomanddanlive/) **Listen & Laugh:** - [Apple Podcasts: A Mediocre Time](https://podcasts.apple.com/us/podcast/a-mediocre-time-with-tom-and-dan/id308614478) - [Google Podcasts: A Mediocre Time](https://podcasts.google.com/feed/aHR0cHM6Ly9hbWVkaW9jcmV0aW1lLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwj6x-_il7mBAxX2moQIHRosAQwQ9sEGegQIARAC) - [TuneIn: A Mediocre Time](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-with-Tom-and-Dan-p393884/) **Corporate Comedy:** - [Apple Podcasts: A Corporate Time](https://podcasts.apple.com/us/podcast/a-corporate-time-with-tom-and-dan/id994667625) - [Google Podcasts: A Corporate Time](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzYxOTc2L3Jzcw?sa=X&ved=2ahUKEwj6x-_il7mBAxX2moQIHRosAQwQ9sEGegQIARAD) - [TuneIn: A Corporate Time](https://tunein.com/podcasts/Comedy/A-Corporate-Time-with-Tom-and-Dan-p1836090/) **Exclusive Content:** - [Join BDM](https://tomanddan.com/registration) **Merchandise:** - [Shop Tom & Dan](https://tomanddan.myshopify.com/) **Live Streams:** - [Twitch](https://www.twitch.tv/tomanddanlive) - [YouTube](https://www.youtube.com/user/amediocretime) **Explore Local:** - [Tom & Dan Watering Holes](https://www.tomanddanwateringholes.com/)

We've learned that narcs don't generally recover because of their "creative narration" abilities. Now, let's talk about some of the ways they spin those stories. Today, we start our examination of self-defense mechanisms by looking at the purposes of Intellectualization and Rationalization. Then, we ask the question: SO HOW SMART ARE THEY? And discuss the distinct Thought Processing limitations of both Grandiose and Vulnerable Narcissists. Want the full story? Find the longform episodes on these topics at patreon.com/traumatizedmotherfuckers or check the new subscription stream on Spotify for all recent releases in video form, right on your favorite streaming app! Good to speak to you like a human again... And Cheers, Fuckers!

As the school year comes to a close, we're taking a step back from practical strategies, and looking at the big picture of K-12 education. Until summer, there's not a lot of time or mental bandwidth to consider questions like, “What are the larger factors impacting our work? How are other schools handling these challenges? How do we proactively prepare for what's next and create a vision for where we're heading, instead of just trying to put out fires all the time?” In an era of student disengagement and teacher disillusionment, it's crucial for us to envision a better way of doing school and collectively work to make that vision a reality. So, in this episode, I'm sharing the statistics around teacher vacancies, student enrollment declines, and budget forecasts, along with the implications for schools. I'll then analyze the trends and focuses that we'll be seeing more of in education in the coming years. Topics covered include: Artificial Intelligence Student safety and mental health Rationalizing and consolidating curriculum Hybrid learning and multi-classroom models The 4-day school week Vocational-technical training and non-college prep Microschools and “schools within a school” You'll be invited to reflect on what else might be possible for schools and use your expertise as a teacher to help shape the future of education. Together, we can change the narrative around the profession and find the overlap between what's best for teachers and what's best for kids. Read the blog post for this article here.

I am sorry to be taking you on this dark journey, but I strongly feel this is an important story that everyone should know. Over the years, I've tackled some heavy topics. This is definitely one of the heaviest. This episode covers some of the things that happened in El Salvador in the 1980s, in particular the story of the massacre at El Mozote, and how policies formulated by the White House supported death squads unleashing hell on civilians. As much as humanly possible, I'll try to let the facts speak for themselves and not inject too much of my own commentary. I'll pose here again the question that I asked in my previous episode… I'd like you to picture some of the most awful human beings you could possibly imagine… genocidal maniacs, torturers, child rapists. Got the picture? Ok. Now I'd like you to imagine if you can conceive of any circumstances in which not only you wouldn't do everything in your power to stop them, but you would actually support them. Can you think of any scenario that would warrant you supporting people like that? Can you picture yourself fighting hard to make sure they have millions of dollars and supplies to carry out their activities? Keep your answer in mind as you listen to this episode.

Welcome back to the second half of EWU, Season 5! This story is called 'The Maintenance Man' and will be a two-part series.  After moving into a new apartment, Juliette spotted the handsome maintenance man, “Romeo,” and the two began dating. But, when things weren't adding up, Juliette took matters into her own hands and went undercover to identify what he wasn't telling her, only to find herself in a love triangle of endless he-said-she-said drama!Some of the topics discussed include,Dating app fatigue and ‘dating in the wild'…is one better than the other?Is a man who doesn't have social media a red flag?Not providing specifics…yay or nay?Rationalizing bad behavior.How to deal with the ex-partner of your new love interest.Support the showDO YOU HAVE YOUR OWN STORY TO SHARE? EMAIL US at ExWivesUndercover@gmail.comLIKE THE PODCAST? If so, please give us a 5-star rating and help us spread the word and protect other women from falling victim to these types of men.VISIT OUR WEBSITE: www.ExWivesUndercover.comCan't get enough of the A-Team? Be sure to check out our new YouTube show!