Podcasts about accomplished

This week (5/9 & 5/11) on ART ON THE AIR features accomplished concert pianist and professor of piano, Jasmin Arakawa, who will be featured at the Michigan City Chamber Festival on May 18th. Next , artist and graphic designer Adam Halon, whose work is inspired by The Region.Our spotlight is on Book, Brushes, and Bands for Education's Youth Choir Concert and their annual Book Brigade in June.Tune in on Sunday at 7pm on Lakeshore Public Media 89.1FM for our hour long conversation with our special guests or listen at lakeshorepublicmedia.org/AOTA, and can also be heard Fridays at 11am and Mondays at 5pm on WVLP 103.1FM (WVLP.org) or listen live at Tune In. Listen to past ART ON THE AIR shows at lakeshorepublicmedia.org/AOTA or brech.com/aota. Please have your friends send show feedback to Lakeshore at: radiofeedback@lakeshorepublicmedia.orgSend your questions about our show to AOTA@brech.comLIKE us on Facebook.com/artonthairwvlp to keep up to date about art issues in the Region. New and encore episodes also heard as podcasts on: NPR, Spotify Tune IN, Amazon Music, Apple and Google Podcasts, YouTube plus many other podcast platforms. Larry A Brechner & Ester Golden hosts of ART ON THE AIR.https://www.lakeshorepublicmedia.org/show/art-on-the-air/2025-04-23/art-on-the-air-may-11-2025

AN EASTER SUNDAY MESSAGE TO GIVE US DEEPER UNDERSTANDING INTO WHAT CHRIST ACCOMPLISHED WHEN HE WAS NAILED TO THE CROSS.....STAY BLESSED

Faith can change every circumstance if you apply your faith. CONNECT: https://www.visioneternity.org/ / vision-eternit. . SUPPORT: https://www.visioneternity.org/givewhy you haven't received from God.

Matthew 27 & 28Rance ShulerSermon NotesEP 267

Mike Mulligan and Ruthie Polinsky were joined by Score football analyst Dave Wannstedt to discuss what the Bears have accomplished this offseason and to preview the NFL Draft.

Join us, as Tracy speaks with Heather Box, co-founder of the Million Person Project, about the art of storytelling as an act of love, realness, and courage. Together, learn about Heather as a leader and what made her decide to start her project. She also explains why knowing your narrative makes you powerful.  What You'll Learn: The importance of knowing your narrative Heather's professional journey–you can do what you love! She also provides what crafting a narrative can do for you. "Your story is not about what happened to you or about what you did. It's about who you've chosen to be given that." ~ Heather Box

John 19:30 When Jesus had received the sour wine, he said, “It is finished,” and he bowed his head and gave up his spirit.

In this weeks podcast we dive deep into the life of very intelligent, english scientist: Charles Darwin. We learn about his family, years at school, journey around the world and even how he made his amazing theory of evolution by natural selection. Well now I think it is time to click on this podcast and learn about Accomplished scientist Charles Darwin. Enjoy!

Accomplished marketing leader Bill Childs comes back to the show. After thirty years of working as a graphic designer, copywriter, art director, illustrator, marketing director, and creative director, Bill shares his insights in the book Childs Play which serves as a field guide for anyone who works creatively. Bill talks about why the high-octane comedy Midnight Run is a perfect movie, from Grodin's improvisations to De Niro's commitment to the character, with Yaphet Kotto, John Ashton, Dennis Farina, Joe Pantoliano, and Philip Baker Hall in supporting and memorable roles.-From an early age, Bill Childs knew that his life's work would be in the creative realm, and this has brought him to roles as a graphic designer, layout artist, copywriter, marketing director, columnist, lecturer, and creative director. As a lecturer and public speaker, Bill Childs loves sharing his knowledge with the next generation, especially when it comes to leadership styles and how they affect a work culture. Whenever a culture of creativity was embraced, the work was always better, people were happier, and the company drove more revenue. https://www.billchilds.com/ https://www.barnesandnoble.com/w/childs-play-william-childs/1145035474 -Midnight Run (1988)https://www.imdb.com/title/tt0095631/ https://youtu.be/WTmCcnJuGCU https://youtu.be/bJHJw59YLWM -Other movies discussed, alphabetical listAlien (1979)Bad Boys (1995)Beverly Hills Cop (1984)Die Hard (1988)Drive (2011)The Godfather Part II (1974)Lethal Weapon 2 (1989)Mean Streets (1973)Moonlighting (1985-1989)Revenge of the Nerds (1984)Risky Business (1983)Seems Like Old Times (1980)The Sopranos (1999-2007)This Is 40 (2012)Wise Guys (1986)

View this on YouTube: https://www.youtube.com/watch?v=kaT1Y_TDWNg

Chris slams Cory Booker's 25-hour Senate speech as a futile waste of taxpayer time. Political stunts accomplish nothing—focus on real results. www.watchdogonwallstreet.com

Accomplished writer and this year's Chair of Judges for the 2025 Women's Prize for Fiction Kit de Waal talks to Vick about her new memoir, the value of audiobooks and why we need to see more writing about women in mid life.  Kit de Waal has written novels for adults and young adults, short stories and her memoir Without Warning and Only Sometimes was published in 2022. Her debut novel My Name is Leon was an international bestseller; in 2022 it was adapted for television by the BBC and it is now on the GCSE curriculum. She is founder of the TV production company Portopia Productions and The Big Book Weekend, a Fellow of the Royal Society of Literature and holds many roles in book and arts organisations. She is Chair of Judges for the 2025 Women's Prize for Fiction. Her new novel The Best of Everything, a story about the meaning of kindness and the love that can alter one's life, is published this week. Kit's book choices are: ** Revenge of the Middle Aged Woman by Elizabeth Buchan ** The Outrun by Amy Liptrot ** This Is Not A Pity Memoir by Abi Morgan ** Every Light in the House Burnin' by Andrea Levy ** Old Filth by Jane Gardam Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season eight of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season eight? Listen and subscribe now! You can buy all books mentioned from our dedicated shelf on Bookshop.org - every purchase supports the work of the Women's Prize Trust and independent bookshops.  This podcast is sponsored by Baileys and produced by Bird Lime Media.

Wanna scale your business? Click here.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

Want to scale your business? Click here. Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

The Mortification of Sin Abridged and Simplified Chapter 7

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Mortification Can Only Be Accomplished by Believers in Faith Subtitle: Mortification of Sin Speaker: John Owen Broadcaster: The Narrated Puritan Event: Audiobook Date: 3/19/2025 Length: 8 min.

With less Republican infighting and more action so far, this year's Missouri legislative session is already halfway complete. Republicans have already accomplished several of their priorities, including a supplemental budget bill and a plan to take control of St. Louis Police away from the city.

Today Mike is sharing about Smallness; achieving or doing something small and how it's the little things that add up to big change. In Luke 13, Jesus uses the metaphor of a mustard seed that grows into a tree. Small acts can lead to big change. Conviction // Faith // Humility // Trust    WEBSITE :: https://www.goodlife.org.au/ and https://www.goodlife.org.au/church-notices   SPOTIFY https://open.spotify.com/show/5tgYs0DLkpe3yxj15nTRUh?si=KWSJIsI-Q7auMNx4WLn6xg   Goodlife Collective:: https://open.spotify.com/track/6AIpkihS5W6fyQb81U53ql?si=eae8759fd4d947f6&nd=1&dlsi=45435542515e4942     CONNECT via socials FACEBOOK :: https://www.facebook.com/goodlifecommunitychurch INSTAGRAM:: https://www.instagram.com/goodlifecommunitychurch/ YOUTH:: https://www.instagram.com/goodlife_youth/ COLLECTIVE:: https://www.instagram.com/goodlifecollective_/

Jesus accomplished what Adam did not, which Israel did not, and which we do not.  This passage puts on display the active obedience of Christ.  He not only serves as the perfect example in resisting temptation, but He resists temptation for us.  

(SPOILER) Your Daily Roundup covers the Women Tell All, did anything get accomplished, Dina vs Carolina (and Carolina vs everyone as well), the unfortunate DeAnna Pappas story that broke yesterday, & Jason Tartick news.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads:   Factor Meals - 50% off your first box PLUS free shipping at https://factormeals.com/factorpodcast Promo Code: factorpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Notes Pastor Brian Hand preaches from Hebrews 10 and reminds the students of Christ's redemptive work on the cross and what that sacrifice accomplished for those who believe in him.

More than a month into its session, the Kansas legislature has passed a gender-affirming care ban for transgender youth and been unable to reach an agreement on tax reform. We'll have a mid-session update on what's happening in Topeka.

Jesus accomplished what Adam did not, which Israel did not, and which we do not.  This passage puts on display the active obedience of Christ.  He not only serves as the perfect example in resisting temptation, but He resists temptation for us.  

Two Kansas News Service reporters share the latest developments from the Kansas Legislature as the 2025 session moves past the one month mark.

Unity among Republicans means the legislative session is shaping up to be more productive compared to previous years. Here's an update on the bills making their way through the Statehouse.

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This episode is presented by Create A Video – The DOGE team sent an email to federal employees asking them to list their recent accomplishments. Outrage ensued. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Tricia Friedman and Robert Landau explore the integration of strengths assessments with AI, emphasizing the importance of understanding individual strengths in team dynamics. They discuss the various domains of strengths, the role of empathy in education, and how personal experiences shape these strengths.  Robert and Tricia go further into the importance of individualization strengths in understanding unique qualities in people, the role of strategic thinking, and the impact of AI in coaching.  Ready to connect with Robert Landau? https://www.tworoadsed.org/ Want to try out the prompts Tricia used? 1.  You are a human behaviour expert who is well versed in a variety of personality and strenghts-based tests. You will review the results for a person named Tricia. You will provide a close reading of the identified strengths and aim to give advice to her in terms of what she needs to be more mindful of when working with others. Break this all down into three distinct ideas, and explain your thinking. Be succinct but also remarkable.     2. Review this information and pinpoint where the information is useful in terms of helping others understand how to best collaborate with this individual. Draft a one paragraph 'how to collaborate with me guide' for that person. Be highly specific.   Have thoughts about this conversation? Reach out: tricia (at) shiftingschools.com   A huge thanks to our incredible show sponsor: Neulight  

Accomplished comics artist Adriana Melo is the guest this week in Episode #681! Adriana Melo is a comic book artist who has worked for DC, Marvel, Dark Horse, Titan, Comixology, and Image, among others. She currently has a crowdfunding project underway with zoop.gg for her first artbook, which you can support at this link. Here's the book's description: “The Adriana Melo Artbook highlights the range of artwork from Adriana over the past few years. From fandom sketches to pinups, inks to grays to full blown color pieces, Adriana has poured her heart into each and every piece.” We discuss how this artbook came to be, explore her career as a successful comics artist, and find out what we could see from her in the months ahead! Supporting Adriana in this book allows her to spend more time on creator owned projects, as well as devote more time to new artistic covers and comic art, so be sure to support her zoop.gg crowdfunder as soon as you finish listening to this episode. Subscribe to the Major Spoilers Podcast Network Master Feed! Major Spoilers Podcast Network Master Feed RSS Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patreon member. It will help ensure Wayne's Comics Podcast continues far into the future!

Pastor Wayne Van Gelderen shares biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://baptistcollege.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

My guest today is Nikki, the founder of Accomplished Education. Nikki has over 22 years of experience in state and federal law enforcement in Australia. In her role, she has sat on recruitment and promotion panels, which inspired her to create Accomplished Education - a business focused on helping people write winning job applications and prepare for interviews. Nikki is passionate about empowering individuals to showcase their value and land their dream roles. Episode Summary: In today's episode, Nikki and I dive deep into her journey of transitioning from law enforcement to entrepreneurship. Nikki shares how her frustration with seeing qualified candidates miss out on roles due to poor job application skills led her to create Accomplished Education as a "passion project" on the side. We discuss how Nikki leveraged a career break to focus on building the foundations of her business, setting up systems and processes to streamline operations. Nikki emphasizes her commitment to maintaining both her day job and her business, as she finds fulfillment in the different aspects each role provides. Nikki opens up about the ebb and flow of motivation, and the importance of being kind to herself and focusing on high-impact tasks. She also shares her plans to expand Accomplished Education's offerings, with a greater focus on training, workshops and teaching job seekers essential skills. Throughout our conversation, Nikki's authenticity and determination shine through. Her story is an inspiring example of how you can build a successful business while maintaining a fulfilling career. I hope this episode encourages listeners to define success on their own terms and not be swayed by societal expectations. Key Takeaways:     Define success on your own terms - don't be limited by societal expectations of what a "real" business looks like.     Embrace the ebb and flow of motivation and focus on high-impact tasks when energy is low.     Leverage the strengths of both your career and your business to find fulfillment in both.     Invest time upfront to build efficient systems and processes that support your business growth.     Sharing your expertise through training and workshops can be a powerful way to help others and grow your business. Notable Quotes: "If it works for you, do it. We define our own success." "The to-do list will never be fully complete. Focus on what moves the needle." "I thrive on process and structure. Monthly planning helps me stay on track."   www.accomplisheducation.com.au Facebook Instagram linkedin youtube

Jesus set out to save His people, and He accomplished this mission perfectly and effectively. Today, R.C. Sproul explains how the biblical doctrine of definite atonement manifests the unfailing purposes of God. Read the transcript: https://ligonier.org/podcasts/ultimately-with-rc-sproul/the-redemption-accomplished-by-christ/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Here are 3 Big Things you need to know to start today—   Number One— The City of New Orleans is facing several lawsuits following the heinous New Years Day attack that left 14 dead—BUT it happened when barriers to prevent such an attack—had been left down for repairs—   Number Two— An FBI Agents group is telling Congress it must take action now to protect the agency from getting politicized—and you have to wonder, where have they been for the past four years--   Number Three— Let's go over what has happened in just the past couple of days—

Isaiah 53:1-12John 11:17-27

Today's conversation on the podcast is one that I've been wanting to have for many years now. I have the privilege of sitting down with and learning from Steve Magness.  I was first impacted by Steve's work in 7th grade and have been a loyal follower ever since, consistently being impacted by his work.   Steve is an acclaimed author, performance coach, and former collegiate track and cross-country coach who has written four books, The Science of Running, Peak Performance, Do Hard Things, and his newest release coming this February, Win the Inside Game. All told, his books have sold over three-quarters of a million copies, been named national and international best sellers, and have been translated into 25 languages. Steve's academic career exploring exercise physiology and then mental performance has shaped his all-encompassing outlook on performance.  Steve's writing has appeared in Outside, Runner's World, Forbes, Sports Illustrated, Men's Health, in addition to many others. Steve received his undergraduate degree from the University of Houston and a graduate degree from George Mason. Steve has a PR of 4:01 in the mile in High School, which at the time was the seventh fastest high school mile in US history. He was also a part of the fastest HS Distance Medley Relay team in 2003. Steve ran for Rice and Houston during his collegiate career, nearly making nationals as a senior at Houston. Steve was the head track coach at the University of Houston from 2014-2020 after working for Nike as a coach and adviser to their professional runners. (He worked with gold and silver medalists from the 2011 World Champs and the 2012 Olympic Games in London.) Prior to coaching in college and professionally, Magness worked at Klein Oak HS. He currently lives in Houston, Texas. Steve has a terrific newsletter on health, well-being and performance. He is also a great follow on Twitter and Instagram. In today's conversation, we dive into Steve's background in sport, his coaching and writing, insights on excellence both in and out of sport, his newest book, and so much more. This conversation was truly stellar and I hope you'll make the time to be blessed by it.  Tap into the Steve Magness Special.   If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend! S H O W N O T E S -Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

Dr. Joel Sneed is a professor, a practicing clinical psychologist and a highly-regarded chess author. And despite a busy professional and family life, Joel has achieved the rare feat of reaching a  2000+ USCF after starting tournament chess in his 30s. But, like many of us, Joel struggles to moderate his relationship with chess. He has long held a goal of reaching USCF Master, and puts a lot of pressure on himself to make it happen quickly. This has led to a repetitive cycle of despondency and quitting, followed by resuming chess, with renewed hopes of tackling his goals. In our conversation, we speak candidly about how Joel can derive more enjoyment from chess, and about what he would advise himself if he were his own patient. Joel also touches on how to manage anxiety around tournament chess, our thoughts on IM Levy Rozman's GM-title pursuit,  and the lessons Joel learned from working with legendary Grandmaster (and co-author, GM Boris Gulko.). This was a fascinating conversation that I think will resonate with many of you. Timestamps of topics discussed are below.  0:02- What has been driving Joel's repeated decisions to quit (then unquit) chess?  Check out his USCF history here:: https://www.uschess.org/msa/MbrDtlMain.php?13103922 0:13- Joel tells a story of a frustrating recent experience where he struggled to remember an opening line.  Mentioned: Episode 400  with NM Matt Gross, Episode 169 with Terry Chapman, Chess for Life by WIM Natash Regan and GM Matthew Sadler  26:00 What is “acceptance commitment therapy?”  Mentioned: Online value sorting tool: https://meetingpointcounseling.com/tools/ACT-card-sort/ 4 Thousand Weeks by Oliver Burkeman  35:00- How can Joel realign his goals to make chess more enjoyable?  44:00- We discuss IM Levy Rozman's GM title pursuit. Mentioned: GM Arturs Nieksans, Erik Erikson's 8 Stages of Life  50:00- What did Joel learn from working with legendary GM Boris Gulko? Mentioned: Lessons with a Grandmaster, GM Hans Niemann's video for IM Levy Rozman https://youtu.be/1p7rbQ723mQ?si=tok_0IZEBpsrLvtI 1:00:00- Patreon mailbag question: What is Joel's advice for dealing with pretournament anxiety?  Mentioned: Episode 309 with Dr. Joel Sneed https://www.patreon.com/c/perpetualchess Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not a super long list, but some things I'm proud of

1/23/25 - Hour 1 Rich recaps the unprecedented season of Commander QB Jayden Daniels who's led Washington to the cusp of a Super Bowl berth as a rookie, and breaks out his NFL Power rankings to list the top 10 players who will have the biggest impact on the AFC and NFC Championship Games this Sunday. Rich and Brockman compare their divergent experiences in their first visit to the Clippers new high-tech arena. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday  What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Tenerelli not only has a background in Reality TV, but also in construction, management, and sales which have propelled his explosive growth in real estate! Mike discusses his journey from flipping homes to helping others find the right property. If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Guest: Mike Tenerelli, Exit Real Estate Partners Link: Mike's Instagram Link: One Rental at a Time (YouTube Channel) Link: Lending One (Lender Referral) Guest Questions 02:27 Housing Provider Tip - Plan accordingly when giving Section 8 tenants notice to vacate! 04:24 Intro to our guest, Mike Tenerelli! 09:18 Becoming a full time investor after 2 flips! 11:42 Learning the Milwaukee market. 20:54 Growing a brokerage business. 24:38 Dealing with new NAR compensation rules. 33:10 The 101 on the Western Burbs! 38:01 Consequences of Flipping Gone Wrong! 42:02 What is your competitive advantage? 42:40 One piece of advice for new investors. 43:28 What do you do for fun? 43:46 Good book, podcast, or self development activity that you would recommend?  44:07 Local Network Recommendation?  44:46 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2025.

Episode 7 is with the lovely Emma France. Emma runs the famous DCT group and has been instrumental in helping heaps of swimmers achieve their goals of swimming The English Channel. An Accomplished swimmer herself with three solos and twenty EC relays shew knows her onions... Was a pleasure chatting to someone with such a wealth of experience to share. Season 4 is in collaboration with Ocean Lube, the Ocean friendly anti-chafing skin cream that saves your skin and protects our oceans.

Ready to turn your dreams into reality? I'm sharing the gold-medal-worthy process I've developed for goal setting—yes, thanks to my Olympic experience! We're diving into how those lessons from the ice rink translate into creating goals that excite, challenge, and actually work. It's not about starting with big, overwhelming plans. Instead, I'll show you why starting small and building your process is the ultimate joy-bringing secret. I'll walk you through my favorite part of this journey—helping you create goals that light you up and guide you to your own rewarding moments. We're getting real about why understanding the "why" behind your goals is non-negotiable and how a purpose-driven mindset is the key to crushing it. Plus, I'll give you a hack that's helped me countless times: making a list of all the hard things you've already accomplished. Trust me, that confidence boost is everything when you hit tough times. We're also breaking down how to start with a goal that feels challenging yet realistic, ensuring it pushes you while keeping you motivated. And let's not forget, once you've nailed down that important, meaningful goal, it's all about jumping in and making it happen. This episode is your roadmap to setting goals that not only challenge you but also help you create the life you truly want. What you'll hear in this episode: [2:30] How the Olympics Helped Develop a Process for Goal Setting [5:05] The Importance of Starting with Less and Building for Joy when Goal Setting [8:20] Starting with a Goal that Excites and Challenges You [12:30] Understanding Why the Goal You Are Setting Matters [13:50] Overcome Hard Times with a List of Hard Things You've Accomplished [16:05] Getting Into the Process of Achieving the Goal Related Episodes: How to Accomplish ANY Goal You Set Uncomplicate Your Success Unlocking Peak Performance: Prioritize to Maximize Your Goals Connect with Paige on Instagram @paigelawrencecoaching

Today's podcast is a simple, yet deep conversation that covers five ways you can take your running to the next level in 2025.  To have this conversation with me and share these five things is Coach Paul Stafford. Paul is an extremely successful athlete himself having been All-ACC in Cross Country and All-PAC 12 in the 5k. He spent stints at both Flordia State and Colorado. He holds PRs of 4:08 in the Mile, 13:56 in the 5k, 29:12 in the 10k, and 44:54 in the 15k, which will be the Puerto Rican National Record after it gets ratified.  Paul is the Founder and Head Coach at Blue Collar, which can be described as the most innovative online coaching firm in the United States, providing adaptive coaching for athletes of all ages and abilities. Blue Collar is also the leading pioneer in training camp experiences across the United States.  In today's conversation, Paul takes me through these five points at depth. They include insights on training by effort and intention, resisting greed, holding yourself to high expectations, and so much more. This one is full of wisdom that you can apply directly into your running TODAY. Tap into the Paul Stafford Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

(00:00) Zolak and Bertrand kick off the third hour with Jordan Schultz of Fox Sports joining the show to discuss Jerod Mayo’s firing, Mike Vrabel rumors, and Bill Belichick possibly returning to the NFL. (15:17) We touch on Tom Pelissero’s report about Tom Brady reaching out to Bill Belichick about their HC vacancy. (23:52) The crew questions whether Drake Maye has accomplished anything in the NFL. (31:06) We finish up the hour with some thoughts on how the Patriots should approach the draft.

Before we start a new year, it's good to acknowledge and celebrate what you accomplished in 2024. During today's ten-minute walk, Dave does that for his walking as well as the podcast and YouTube channel. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Merry Christmas, Happy New Year, and welcome to the Unedited podcast! The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW God. In this Christmas episode, Meg shares an Unedited journal entry, “And The Days Were Accomplished.” The book, “Unedited: Hope and Healing Through the Simple Habit of Bible Reading and Prayer” and “Overflow: The Fine Art of Cultivating Joy In Sorrow are currently on sale for $15.99 on Amazon! Thank you for joining me for this journey. I look forward to meeting up with you again next Friday! If you have questions or to download a typed or handwritten transcript of today's entry, please visit megunedited.com. Go grab your Bible and your journal! Looking forward to the power of this habit in YOUR life. This is Unedited. This is for U. Happy Friday and Happy New Year!!

Why is Christ's obedience good news no matter how terrible our guilt is? In this episode of Light + Truth, John Piper opens Romans 5:12–21 to show how Christ frees us from all condemnation.