Podcasts about breaking ice

In questo episodio Leo e Sacco vi parlano di:00:00:00 - Inizio puntata00:01:42 - Una rassegna di cinema horror inglese a Bruxelles00:06:12 - The Breaking Ice di Anthony Chen00:09:36 - Dreams (Sex Love) di Dag Johan Haugerud00:23:22 - La Città Proibita di Gabriele Mainetti00:52:28 - The Monkey di Osgood Perkins01:15:08 - Letterboxd & News01:17:45 - Un proposta casabesca…

Trusted Friend What happens when you've dedicated your life to sports with a successful University basketball career,  only to realize there's no clear next step once it's over? The sport that once defined you is suddenly in the past—so what now? Then, as you watch the Olympic opening ceremony, something shifts. A new dream takes shape, a new challenge calls your name, and just like that, your path forward becomes clear. As a Canadian Olympian and the first woman to pilot a four-man bobsled with an all-female crew, she didn't just challenge the status quo—she rewrote it. But this episode isn't just about sports. It's about pushing past limitations, questioning outdated systems, and having the courage to stand up for what's right—even when others are waiting for you to fail. Alysia shares: ·  The unexpected inequalities she faced and how she fought for change ·  How stepping outside her comfort zone opened doors she never imagined ·  The mindset shifts that helped her turn obstacles into opportunities Her journey proves that breaking barriers isn't just about winning medals—it's about changing the game for those who come next. Whether you're an athlete, an advocate, or someone who's ever been told "you can't," this conversation is for you.   More of Alysia

Inizio di puro complottismo che prosegue la saga dei problemi telefonici che tutto il paese ha appassionato. Si continua a parlare di La città proibita, come è giusto che sia, ma è anche la settimana della grande sorpresa di Dreams, film danese che ha vinto il festival di Berlino. Ma per bianciare c'è anche Gioco proibito, terribile. The Breaking Ice invece è un film asiatico di grande delicatezza. Ovviamente poi c'è il filmaccio Netflix, in questo caso incredibilmente costoso e brutto The electric state.

ROMA (ITALPRESS) - In questo numero:- "La città proibita", il nuovo film di Gabriele Mainetti- "Lee Miller", biopic con Kate Winslet- "Gioco pericoloso", thriller di Lucio Pellegrini con Elodie- "The Breaking Ice", romantic drama di Anthony Chenmgg/mrv

The Zodiac System (She/They) - Storyteller; William/Shani (Any/All) - Kallisto Osborn (She/Her) Gurahl; Drevian (They/Them) - Connor McLaughlin (He/Him) Bastet; Jeremy (He/Him) - Crystal Arias (She/Her) Nuwisha; Katie (She/Her) - Carrie Nicholls (She/Her) Corax; Siobhan (She/They) - Dr. Clover McKey (She/Her) Corax-----Thanks to all of our supporters at patreon.com/fsfilms for making this possible!Especially our $25+ Donors:Drevian AlexanderKat WaterflameLSamantha Bates ★ Support this podcast on Patreon ★

An ICE raid in New York City just resulted in the arrest of one of the most vicious gang leaders of Tren de Aragua, who was part of the crime wave in Aurora, Colorado. The Sekulow team discusses the Department of Homeland Security (DHS) carrying out President Donald Trump's promise of mass deportation of illegal immigrants, migrant crime in NYC, new DHS Secretary Kristi Noem, the ongoing battle to confirm Tulsi Gabbard as the Director of National Intelligence, the ACLJ's legal work – and much more.

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Ellis and Da Corb talk about "The Breaking Ice," a lil' character drama about three people in a chilly city on China's border with North Korea. Topics: America in the 50's and China in the now's, capital's universal qualities, China's particular qualities, and a depressing story that happens in a Safeway. Watch the movie here.  Ellis's reccomendation can be heard here. He totally reccomended it last week, despite what he claims. Check out some of Mike Watson's music here. Our outro music this week is "Violet Gibson" by Lisa O'Neill. 

Cory Atad (The Baffler) Joins Dr. Movies and The Corb to talk about "MEGALOPOLIS," a movie about Francis Ford Coppola getting extremely baked and creating a drastically less efficent method of public transit.  Corbin writing this right now just wants to say: my opinion on this movie has curdled into something meaner and less forgiving after recording this episode. I have come to think of it as a monument to one man's narcissim, a canker sore on the art of cinema, a pile of garbage for precisely no one. I will concede that it is not boring, though, and John Voight does say "Gargatua is here!" Also, this week, Musk announced the Robotaxi thing. The cars have two seats in them, just like the crummy cars in this movie.  Corbin reccomends Diamond Jubilee, an album by Cindy Lee you can acquire here. Matt reccomends the new Blood Incantation record. Cory reccomends High Potential, a new TV show.  Next week's episode is about "The Breaking Ice," which you can see here. Matt said this: "Can you note the song at the end? It's Cult of Luna on a Metropolis themed record called "Vertikal." 

BREAKING: ICE EXPOSES Kamala Harris' BORDER DISASTER! She let in 13,000 MURDERS!

Brett and Cliff look back at a favourite from their teens, Game On. A British sitcom about three London flatmates, Matt, an arrogant agoraphobic, Martin, his wimpy friend and the outgoing, sexy Mandy. There's a quiz about sitcoms and music from Lyon Tide with Breaking Ice. Hosted on Acast. See acast.com/privacy for more information.

Admiral Sandy Stosz (USCG) is the first woman to command an icebreaker on the Great Lakes and to lead a U.S. Armed Forces service academy, the U.S. Coast Guard Academy, where she was responsible for developing and educating a corps of 1,000 cadets. Newsweek's “The Daily Beast” named her as one of “150 Women Who Shake the World.” She is the author of “Breaking Ice & Breaking Glass. Leading in Unchartered Waters.”

With Sarah L'Estrange | Rachael Mead speaks with Sarah L'Estrange about the challenges of turning from poetry to fiction, reflecting on her latest novel, The Art of Breaking Ice. Event details: Tue 05 Mar, 2:30pm

Admiral Sandy Stosz (USCG) is the first woman to command an icebreaker on the Great Lakes and to lead a U.S. Armed Forces service academy, the U.S. Coast Guard Academy, where she was responsible for developing and educating a corps of 1,000 cadets. Newsweek's “The Daily Beast” named her as one of “150 Women Who Shake the World.” She is the author of “Breaking Ice & Breaking Glass. Leading in Unchartered Waters.”

It's Arthouse Tuesday here at Breakfast All Day! We have a quick mid-week visit with reviews of two extremely different indies (although they are both about hunger and survival, kinda). First we discuss "Drift," from "The Breaking Ice" director Anthony Chen. It stars Cynthia Erivo and Alia Shawkat as two women who strike up an unlikely friendship on a picturesque Greek island. Then we review the truly insane "Hundreds of Beavers," a black-and-white, silent slapstick comedy that's unlike anything we've seen before. We disagree as to whether it works completely, but we both think it's worth seeing.   "Hundreds of Beavers" is playing in a roadshow format, so click here to learn more about dates and cities: https://hundredsofbeavers.com/#watch   Be sure to check our YouTube channel Wednesday morning, when we'll have a spoiler-free review of "Dune: Part Two." Until then, thanks for sharing some of your time with us!

Guinness World-Record holder and Woman of the Year nominee, Jerrie Roberts, discusses the mindset and resilience required to become the oldest person ever to swim an Ice Mile, at 73. Jerrie shares her uplift, inspiration and long-held affinity with the sea.Jerrie Roberts:https://www.instagram.com/jerriemermaidhttps://www.facebook.com/jerrie.roberts.1865Presented by Stella Grace:stellagraceholistics.comIG: @stellagraceholistics/Facebook: Facebook PageKindaSound Radio:Catch The Gifts Within Adversity every second Friday at 11:00 UK on KindaSound Radio: KindaSound.orgListen to all Stella's episodes at kindasound.org/giftswithinadversityThe music we play on the radio is removed from podcast episodes due to copyright limitations.Follow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.

(00:00:46) Krisen gibt es immer wieder im Leben. Die gute Nachricht: Krisen zu meistern, kann man üben. Wie man mit Krisen umgeht, ist auch wichtig fürs Älterwerden. Das jedenfalls sagt die Entwicklungspsychologin Pasqualina Perrig-Chiello, die darüber ihr neues Buch geschrieben hat. Weitere Themen: (00:05:07) Operette mit Klasse – der australische Regisseur Barrie Kosky brilliert am Opernhaus Zürich mit seiner «Lustigen Witwe». (00:09:25) Nachruf auf den letzten Künstler des Wiener Aktionismus – wie Günter Brus mit seinen provokanten Performances die österreichische Nachkriegsgesellschaft aufrüttelte. (00:13:32) Ein Film voller Wärme und Kälte – «The Breaking Ice» begleitet drei einsame Menschen auf ihrer Suche nach Freundschaft und Halt. (00:17:23) Heimliches Vergnügen Reality-TV – warum sogenannte «Trash-Formate» auf viele Menschen so eine Faszination ausüben. (00:21:43) Einer der ersten weltberühmten asiatischen Musiker im Westen – was den verstorbenen japanischen Dirigenten Seiji Ozawa so besonders machte.

Bundle up for the latest episode of Breakfast All Day: Christy and Alonso catch up with a couple of international films that take place in chilly settings. We begin with "Society of the Snow," a two-time Oscar nominee about the 1972 Uruguayan rugby team's plane crash in the Andes. It's in theaters and on Netflix. We also review "The Breaking Ice," a dreamy, French New Wave-tinged love triangle set along the border between China and North Korea. It's in theaters. Both films are very good, so check them out! And keeping with the theme over at our Patreon, we recap this week's tantalizing and disturbing episode of "True Detective: Night Country" on HBO, where we're up to day 5 of night in the farthest reaches of Alaska. Thanks for staying warm with us! Coffee Bros. has a flavor for your every mood, and they're now offering their first single-origin coffees from Colombia. Take 15% off your order with our code BREAKFAST15. Shipping is free on orders of $50 or more: https://coffeebros.sjv.io/EKRRd9 Some product links are affiliate links which means if you buy something, we'll receive a small commission.

The latest film releases include Miller's Girl, Tótem, The Breaking Ice, and The Sweet East. Weighing in are Christy Lemire and Alonso Duralde, co-hosts of the YouTube channel Breakfast All Day.

Critics review the latest film releases: “Miller's Girl,” “Tótem,” “The Breaking Ice,” “The Sweet East.” As the war in Gaza rages on, negotiations for a ceasefire and hostage release remain stalled. KCRW looks at how the U.S. and Qatar could help broker a deal.  New films starring Kieran Culkin, Will Ferrell, and Kristen Stewart were among the crowd favorites at this year's Sundance. But is it all buzz? The NFL's Los Angeles Chargers hired Jim Harbaugh as their new head coach. His older brother John's Baltimore Ravens take on the Kansas City Chiefs in Sunday's AFC Championship Game.

This week on Outdoor Journal Radio's Eating Wild podcast, the boys are working remotely to discuss the ice fishing opener and to answer some listener questions.Tune in to hear all about Lu's recommendations for those who don't drink red wine, why Dan won't drive his truck on the ice, cooking for the Duchess of Sussex, and for a classic pan-fried crappie recipe!Follow Eating Wild on Instagram! To reach out to the boys, drop us a line at eatingwild@odjradio.com

4:39 The End We Start From 14:42 I.S.S.21:21 Founders Day32:03 The Kitchen38:59 Cult Killer46:46 Which Brings Me to You53:22 The Breaking Ice01:01:35 Wanted Man01:08:35 SunriseJanuary continues on today's 'Roger (Ebert) & Me,'  an imitation 'Siskel & Ebert' movie review show, as Brett Arnold and co-host Mark Dujsik of markreviewsmovies.com tackle nine (9) new release movies out in theaters and streaming the week of Friday January 19th 2024 (01/19/2024).  Check out markreviewsmovies.com  for several more movies reviewed by Mark. Brett's a slacker!For more on the many genre titles out this week, check out The New Flesh,  Brett's other show, out on Monday. Thank you to Banshee Beat for the incredible original theme song.  Alien Ant Farm's music video for 'Movies' closes the show.  And thanks to Mary Houlihan for the killer hand-drawn artwork."Roger (Ebert) & Me" is a celebration of the late, great Roger Ebert, aiming to keep his unique spirit of film criticism alive by reviewing new movies in the easily digestible format that he pioneered. In other words, it's a movie review podcast. A podcast for regular moviegoers and people who like to keep up with new release movies.Every Friday, join Brett and veteran film critic Mark Dujsik as they review all the movies set for theatrical or streaming release that day and let you know if they're worth your time and money. 

香港電影網站Cinespot動映地帶影評人Kantorates和Michael，每周為大家解讀最新電影或電視網絡劇集: *《我的幸福婚約》(As Long As We Both Shall Live): 片名同劇情好大落差，究竟係好事定壞事? *《燃冬》(The Breaking Ice):新加坡導演拍國產片是否拍出與別不同的感覺? *《第八個嫌疑人》(Dust to Dust): 香港導演拍國產警匪片都有一個特點? 我的幸福婚約As Long As We Both Shall Live簡介 導演: 塚原亞由子 主演: 目黑蓮、今田美櫻、高橋努 在虛構時空的近代日本，生於異能世家的齋森美世卻天生沒有異能，自小在家中過著被繼母和妹妹虐待奴役的悲慘生活。某日突然被許配給冷酷無情但才能超卓的異能部隊隊長久堂清霞，原本這場政治聯姻不被看好，不料清霞竟被美世打動，漸漸對其打開心扉，但此時另有陰謀的幕後黑手早已蠢蠢欲動... 燃冬 The Breaking Ice簡介 導演: 陳哲藝 主演: 周冬雨、劉昊然、屈楚蕭 年輕導遊娜娜（周冬雨 飾）、為家人看顧小飯店的韓蕭（屈楚蕭 飾），與偶然闖入二人關係的浩豐（劉昊然 飾），三個背負着挫折與自我懷疑的異鄉人，在中國東北小城延吉相遇。圍爐取暖的三人迷失於這個邊緣鄉郊，產生似有若無的情愫，結伴走上長年積雪封霜的長白山... 第八個嫌疑人 Dust to Dust簡介 導演: 李子俊 主演: 林家棟、大鵬、孫陽、張頌文 一九九五年，廣東發生一起大型武裝劫鈔案，一輛銀行運鈔車被五名持槍匪徒搶劫，損失高達一千五百萬，三名押鈔員更在事件中喪生。 事件震驚全國，公安局馬上成立專案組，以王守月（林家棟飾）和何藍（張頌文飾）為首的刑警迅速搜證，成功掌握五名搶匪去向並逐一拘捕。叫人意外的是，搶匪供出案件背後的真正策劃者，竟是一家建築公司的老闆陳信文（大鵬飾）及其堂弟陳欣年（孫陽飾）... ************************************** Cinespot 動映地帶: http://www.cinespot.com/ Cinespot's Facebook Group: https://www.facebook.com/groups/cinespothk Youtube: https://www.youtube.com/user/kantorates/videos IG: https://www.instagram.com/cinespot_hk Find us on Google Podcast / Apple Podcast / Spotify! #燃冬 #我的幸福婚約 #周冬雨 #劉昊然 #我的幸福婚約 #目黑蓮 #今田美櫻 #輕小說 #第八個嫌疑人 #林家棟 #張頌文 #荷里活 #影評 #港產片 #粵語 #廣東話 #碟評 #免費電影 #電影推薦 #电影解说 #香港 #電影 #影評 #Cinespot #動映地帶 #Kantorates 燃冬, 我的幸福婚約, 周冬雨, 劉昊然, 我的幸福婚約, 目黑蓮,今田美櫻, 輕小說, 第八個嫌疑人, 林家棟, 張頌文, 荷里活, 港產片,影評, 粵語, 廣東話, 碟評, 免費電影, 電影推薦, 电影解说, 香港, 碟評, 影評, 電影,Cinespot, 動映地帶, Kantorates

Buckle up for a riveting journey into the life of one of the world's top female hockey players, Meghan Agosta. Allow her compelling tale of rising from grassroots beginnings in Windsor, Ontario, to gracing the NHL and clinching four Olympic medals to inspire you. Feel the raw emotion as she recounts standing on the Olympic podium, the pride of wearing her country's jersey, and the fire in her belly that refused to let her accept defeat. Meghan's passion for the puck is infectious, and her tenacious spirit is sure to leave you motivated.The tale doesn't end on the ice, though. Meghan's transition from hockey to serving the Vancouver Police Department is another testament to her adaptability and tenacity. Hear about the unique challenges she faced, balancing her love for the sport with a demanding day job and how she morphed them into an inspiring journey. Today, she uses her experiences as an elite athlete to inspire the next generation as a school liaison officer, proving that lessons from the rink can shape future leaders in any field. Her dedication to her community is a worthy tribute to her resilience.Before we wrap up, Meghan has a special message for all aspiring athletes. Dream big, believe in yourself, and set goals. Using her own journey as a beacon, she encourages everyone to chase their passions without fear of boundaries. This conversation is a soul-stirring melange of motivation, wisdom, and the indomitable spirit of a true champion. Don't miss out on this episode; tune in to get inspired by an incredible athlete and an equally incredible human, Meghan Agosta.Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Meghan's stuff:Instagram---Check out Dave's stuff on:InstagramTwitterLinkedIn---Produced by Rise Virtually  Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube

Set amid the snowy mountains of northern China, "The Breaking Ice" follows three young people over the course of several days as they form a brief and life-changing friendship. It's the latest film from Singaporean director Anthony Chen, whose first feature "Ilo Ilo" won the Camera d'Or at Cannes in 2013. Anthony Chen spoke to Alison Sargent and film critic Emma Jones about his work, mental health and why he's drawn to relationships between strangers.

Spending time with the Breaking Ice theater based diversity, equity, and inclusion program gave rise to a question: How might new insights about how the brain works might help us better understand the how and why of our continuing struggle with difference? Here is what ensued. LISTEN TO Breaking Ice Chapter 1LISTEN TO Breaking Ice Chapter 2Change the Story / All Episodes Change the Story Collections - Our full catalogue of Episodes in 12 Collections: Justice Arts, Art & Healing, Cultural Organizing, Arts Ed./Children & Youth, Community Arts Training, Music for Change, Theater for Change, Change Making Media, Creative Climate Action, Art of the RuralNotable MentionsBreaking Ice is the award-winning program of Pillsbury House Theatre that for over 20 years has been “breaking the ice” for courageous and productive dialogue around issues of diversity, equity and inclusion in the workplace. A diverse company of professional actors portrays real-life situations that are customized to meet the goals, needs and culture of each unique organization we serve.Pillsbury House and Theater is a groundbreaking “new model for human service work that recognizes the power of the arts and culture to stimulate community participation, investment and ownership.” Mihaly Csikszentmihalyi: was a Hungarian-American psychologist. He recognized and named the psychological concept of "flow", a highly focused mental state conducive to productivity.[1][2] He was the Distinguished Professor of Psychology and Management at Claremont Graduate University. He was also the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College.[3]SourcesQuestion 2: How does our environment what we think and believe? 1.Lobel, T. (2014) Sensations: The New Science of Physical Intelligence, Simon & Schuster.2 Eagleman, David. The Brain: The Story of You. Pg., 105, Vintage Books, 2017Question 4: Why are stories...

Breaking Ice - Chapter 2Fear of judgement, the courage of sharing pain, or guilt, or confusion, owning that not knowing is not an excuse for hurting, that humility is hard, that learning hard things is harder, and accepting responsibility is a daily struggle. This is the rocky relational landscape being explored by five BreakIng Ice performers on a bare stage at Barnes Jewish Hospital in St. louis, Missouri in the winter of 2019.LISTEN TO Breaking Ice Chapter 1Change the Story / All Episodes Change the Story Collections - Our full catalogue of Episodes in 12 Collections: Justice Arts, Art & Healing, Cultural Organizing, Arts Ed./Children & Youth, Community Arts Training, Music for Change, Theater for Change, Change Making Media, Creative Climate Action, Art of the RuralBIO'sNoël Raymond holds an MFA in Acting from the University of Minnesota and a BFA from Ithaca College in New York. She currently serves on the Boards of Directors of the Multicultural Development Center and the Burning House Group Theatre Company which she co-founded in 1993. She is also a company member of Carlyle Brown and Company. She has taught acting classes and theatre movement in multiple settings to children, college students and adults with developmental disabilities. Noël is an Equity actor who has performed with Pillsbury House Theatre, the Burning House Group, the Guthrie Theater, Penumbra Theatre, Bryant Lake Bowl, and Minnesota Festival Theatres in Minnesota as well as the Hangar Theatre in New York. Noël's directing credits include Underneath the Lintel, An Almost Holy Picture, Far Away, Angels in America: Parts I and II, and [sic] at Pillsbury House Theatre, From Shadows to Light at Theatre Mu, The BI Show with MaMa mOsAiC, and multiple staged readings and workshops through the Playwrights' Center, among others. Noël has served on numerous panels including TCG/American Theatre, the Minnesota State Arts Board, the Playwright's Center and United Arts, to name a few.Kurt Kwan has been creating performances and facilitating dialogues around issues of Diversity and Inclusion with the Breaking Ice company since 2001. He also manages the Late Nite and Naked Stages programs. As an actor he has performed with Ten Thousand Things, The Walker, Childrens Theatre Company, Mu Performing Arts, New York Asian American Writers, The History Theatre, and Theatre La Homme Dieu.Notable MentionsDEI programs: Diversity, equity, and inclusion (usually abbreviated DEI) refers to organizational frameworks which seek to promote "the fair treatment and full participation of all people", particularly groups "who have historically been underrepresented or subject to discrimination" on the basis of

This episode and next will tell the story my time with Breaking Ice and share what I learned about the program's evolution and history, its impact, and its innovative approach helping workplaces large and small "cultivate courageous dialogue around issues of diversity, equity and inclusion. BIO'sNoël Raymond holds an MFA in Acting from the University of Minnesota and a BFA from Ithaca College in New York. She currently serves on the Boards of Directors of the Multicultural Development Center and the Burning House Group Theatre Company which she co-founded in 1993. She is also a company member of Carlyle Brown and Company. She has taught acting classes and theatre movement in multiple settings to children, college students and adults with developmental disabilities. Noël is an Equity actor who has performed with Pillsbury House Theatre, the Burning House Group, the Guthrie Theater, Penumbra Theatre, Bryant Lake Bowl, and Minnesota Festival Theatres in Minnesota as well as the Hangar Theatre in New York. Noël's directing credits include Underneath the Lintel, An Almost Holy Picture, Far Away, Angels in America: Parts I and II, and [sic] at Pillsbury House Theatre, From Shadows to Light at Theatre Mu, The BI Show with MaMa mOsAiC, and multiple staged readings and workshops through the Playwrights' Center, among others. Noël has served on numerous panels including TCG/American Theatre, the Minnesota State Arts Board, the Playwright's Center and United Arts, to name a few.Kurt Kwan has been creating performances and facilitating dialogues around issues of Diversity and Inclusion with the Breaking Ice company since 2001. He also manages the Late Nite and Naked Stages programs. As an actor he has performed with Ten Thousand Things, The Walker, Childrens Theatre Company, Mu Performing Arts, New York Asian American Writers, The History Theatre, and Theatre La Homme Dieu.Notable MentionsDEI programs: Diversity, equity, and inclusion (usually abbreviated DEI) refers to organizational frameworks which seek to promote "the fair treatment and full participation of all people", particularly groups "who have historically been underrepresented or subject to discrimination" on the basis of identity or disability.[1]Barnes Jewish Hospital is the largest hospital in the U.S. state of Missouri. Located in the Central West End neighborhood of St. Louis, it is the adult teaching hospital for the

Anthony Chen's homage to Jules & Jim is an emotional depiction of Gen Z's coming of age' struggles. The post Antony Chen, Zhou Dangyou – The Breaking Ice #Cannes2023 appeared first on Fred Film Radio.

Ep. 184: Cannes #12 with Eric Hynes on In the Rearview, Riddle of Fire, The Breaking Ice, La Chimera, It's Raining in the House Welcome to The Last Thing I Saw. I'm your host, Nicolas Rapold. The 2023 Cannes series continues, with episodes recorded live in Cannes! For the latest discussion, I chat with Eric Hynes, curator of film at the Museum of the Moving Image, about some discoveries from across the festival that people may have overlooked or missed. Titles include Maciek Hamela's In the Rearview (ACID), It's Raining in the House (Critics' Week), Riddle of Fire (Directors' Fortnight), and Alice Rohrwacher's La Chimera (Competition). I also talk about Anthony Chen's The Breaking Ice (Un Certain Regard). Stay tuned for more episodes with a delightful array of brilliant critics. Please support the production of this podcast by signing up at: rapold.substack.com Music: “Monserrate” by The Minarets, courtesy of The Minarets Photo by Steve Snodgrass

6ème jour de festival pour l'équipe Popcorn, ce qui veut dire 6ème Carnet Cannois ! Des films surtout extraits de la sélection Un Certain Regard sont au programme. Mais nous savons que la sélection officielle et les séances de minuits vous font aussi plaisir donc voici le programme : - Project Silence de Kim Taegon - Firebrand de Karim Aïnouz - The Breaking Ice d'Anthony Chen - Los Colonos de Felipe Galvez - Augure de Baloji - Acide de Just Philippot - Only The River Flows de Wei Shujun Le tout avec l'équipe composée par Julien, Lena et Alix. Bonne écoute

Making and Breaking Ice on Shabbos

Happy New Year from the TBR Family. The ice was thick at the end of December and can mess up a good hunt. What did we get for Christmas? Maybe a limit or two, and possibly some new gear. Listen to find out!

CONTENT WARNING: Themes of environmental collapse, famine, and climate change, coughing and choking sound effects, descriptions of the near-fatal drowning of a child, mentions of death by freezing and as a result of a mining accident, forced labor, and abuses of power In the dead of the last winter the Echowood might ever see, a mother attempts to comfort her child with a tale from another winter where the end seemed nigh... Starring April Lichtman as Mother and Bridget Guziewicz as Teen, with original music by Jesse Haugen. Written by Tal Minear, directed by Madeleine Regina, and produced by Virginia Spotts, with editing and sound design by Trevor Van Winkle. This special was made possible by our supporters at Patreon.com/homesteadcorner For more information, additional content, and episode transcript, visit homesteadonthecorner.com/wote "Dark Emptiness" elements created by jalastram (https://freesound.org/people/jalastram/), Licensed under Creative Commons (CC 3.0 Unported: https://creativecommons.org/licenses/by/3.0/) "Breaking Ice" element created by dheming (https://freesound.org/people/dheming/), Licensed under Creative Commons (CC 3.0 Unported: https://creativecommons.org/licenses/by/3.0/)

This episode of The Rewind is from the Hauenstein Center's event on November 11, 2022. In celebration of Veterans day, we hosted Vice Admiral Sandra Stosz, author of the book Breaking Ice & Breaking Glass: Leading in Uncharted Waters. 00:01:26-Introduction 00:02:52-Keynote 00:42:07-Moderated Conversation with Jill Wolfe 00:54:10-Live audience Q&A To learn more about this event, visit gvsu.edu/hc/veteransday22. Check out her episode of ⁠⁠Off The Stage Podcast⁠⁠. Learn more about the Hauenstein Center here: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠Facebook

Thanks for listening to our new podcast series, Off The Stage Podcast! Maddy Miller, media specialist for the Hauenstein Center, sits down with retired Vice Admiral of the United States Coast Guard, Sandra Stosz. Sandra is the author of Breaking Ice & Breaking Glass: Leading in Uncharted Waters, where she talks about her leadership journey through the Coast Guard and breaking down barriers, especially for women. In this episode, the two discuss Sandra's life and her accomplishments, like being the first woman to lead a United States service academy when she was chosen as the superintendent of the United States Coast Guard Academy. This episode is packed with great stories of Sandra's time in the Coast Guard and her sharing her life outside her career. Listen today, you won't want to miss it! Learn more about Sandra Stosz here! Learn more about the Hauenstein Center here: Website | Instagram | Twitter | LinkedIn | Facebook

In this special episode, Mico makes us some morning coffee and we break out some deep ice breaker questions. Catch this episode on Spotify to see the full video podcast! BestSelf Ice Breaker Deeper Talk Questions https://shareasale.com/r.cfm?b=1006351&u=3328929&m=71884&urllink=&afftrack= USE PROMO CODE: "PONDER" for 15% OFF your first purchase Sticker Shop: pausesipponder.com.shop --- Send in a voice message: https://anchor.fm/pause-sip-ponder/message Support this podcast: https://anchor.fm/pause-sip-ponder/support

Vice Admiral Sandra Stosz, US Coast Guard retired, was the first woman to command an icebreaker on the Great Lakes and to lead a US Armed Forces service academy. She served for 40 years in many leadership roles on land and at sea. Sandy, as she asked me to call her, is the author of Breaking Ice and Breaking Glass: Leading in Uncharted Waters.  When Sandy was considering her post-high school plans, she learned about the option to attend the U.S. Naval Academy, thanks to the passage of the Equal Rights Amendment and the implementation of Title Nine, which required the military to open their service academies to women. Sandy was immediately intrigued by the potential opportunity to see the world and be a part of something bigger than herself while securing a free post-secondary education. Just a few years prior, this would not have been possible for a female. In order to apply to the Naval Academy, Sandy needed a nomination from a member of Congress, which she was able to secure for admission. Her guidance counselor suggested that she not put all of her eggs in one basket, however. Sandy received a Coast Guard Academy flyer in the mail, and their admission process was based more directly on her merits. She was accepted into the Coast Guard Academy and decided to attend it because “I wanted to go to a school and join a service that values me for what I know, not who I know.” Sandy started out in the US Coast Guard as an ensign, serving aboard polar icebreakers conducting national security missions from the Arctic to the Antarctic. Her 40-year career was filled with leadership lessons. Sandy served for 12 years at sea, commanding two ships and led large Coast Guard organizations during times of crisis and complexity. She finished her career as the first woman assigned as Deputy Commandant for Mission Support, directing one of the Coast Guard's largest enterprises. In 2012, Newsweek's The Daily Beast named Sandy to their list of 150 women who shake the world. In this week's Work From The Inside Out podcast, learn more about Sandra's journey: Sandy volunteers in leadership roles, including as chair of the Coast Guard Academy Sailing Council and as a trustee for the Coast Guard Academy Institute for Leadership. She lectures widely on leadership and has been featured on C-Span and in other media. Learn more and connect with Sandra here: https://www.linkedin.com/in/sandra-stosz-584a652b/ https://www.facebook.com/sandy.stosz https://twitter.com/SandraStosz https://sandrastosz.com

Vice Admiral Sandy Stosz shares why the world needs leaders with the moral courage to stand strong and steady. Leaders who are capable of uniting people in support of a shared purpose. Leaders who want to make a difference by helping people become their best. Admiral Sandy Stosz served for 40 years in the US Coast Guard, including 12 years at sea. Her career was filled with leadership lessons gleaned while breaking ice and breaking glass as the first woman to command an icebreaker on the Great Lakes and to lead a US armed forces service academy. She has lectured widely on leadership and has been featured on CSPAN and other media outlets. In 2012, Newsweek's “The Daily Beast” named Sandy to their list of 150 Women who Shake the World. She is the author of Breaking Ice and Breaking Glass: Leading in Uncharted Waters. Purchase a copy of Admiral Sandy Stosz' book Breaking Ice and Breaking Glass: Leading in Unchartered Waters. --► Get the full show notes: https://passionstruck.com/admiral-sandy-stosz-leader-with-moral-courage/  --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. What I discuss with Admiral Sandy Stosz in this episode of the Passion Struck Podcast Admiral Sandy Stosz joins us to discuss her simple but powerful set of leadership principles. These are ideas that if studied diligently, can become the very foundation of your core values and a sounding board to assess performance and behavior throughout one's life. Admiral Stosz provides a structural framework for success that everyone can learn from.  0:00 Announcements 3:01 Introducing Sandy Stosz 4:49 Lessons learned from Track and Field 7:28 First class of women at a service academy 13:58 Admiral Linda Fagan 17:20 Superintendent of the Coast Guard Academy 23:11 Wearing my heart on my sleeve 28:11 Be a leader of moral courage 31:31 Overcoming being an introvert 36:37 Commitment to lifelong learning 42:11 The importance of self-awareness 45:33 The three P's of power 50:02 Kung Fu Panda 1:01:39 Why it's so difficult for people to change 1:13:29 Wrap-Up and Synthesis Where you can find Admiral Sandy Stosz: * Website: https://sandrastosz.com/ * Facebook: https://www.facebook.com/sandy.stosz * Twitter: https://twitter.com/SandraStosz * LinkedIn: https://www.linkedin.com/in/sandra-stosz-584a652b/ Links from the show * My interview with Admiral James Stavridis: https://passionstruck.com/admiral-james-stavridis-to-risk-it-all/  * My interview with Vice Admiral Ted Carter, President of the University of Nebraska: https://passionstruck.com/the-key-to-personal-growth-ted-carter/ * My interview with former NASA astronaut Captain Wendy Lawrence: https://passionstruck.com/how-to-dream-the-dream-you-want/ * My interview with Rear Admiral Tim Gallaudet, the former Undersecretary of Transportation: https://passionstruck.com/tim-gallaudet-leading-in-turbulent-times/ * My interview with former Navy Seal and NASA Astronaut Captain Chris Cassidy: https://passionstruck.com/vital-importance-in-life-of-being-present/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/   -- Welcome to Passion Struck podcast, a show where you get to join me in exploring the mindset and philosophy of the world's most inspiring everyday heroes to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Learn more about me: https://johnrmiles.com. Stay tuned for my latest project, my upcoming book, which will be published in summer 2022. ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast      

Sandra Stosz is the author of “Breaking Ice and Breaking Glass: Leading in Uncharted Waters.” Sandra is a retired U.S. Coast Guard Vice Admiral who served for over 40 years, including 12 years at sea. She often led all-male teams and was the first woman to lead a U.S. Armed Forces Service Academy. In this episode, Sandra shares with humility some of the leadership lessons she learned in the Coast Guard. She shares humorous stories, and reveals things she learned early that shaped her remarkable career, and why she baked cakes for her staff!   https://bit.ly/TLP-313   Key Takeaways [1:36] Jim introduces Vice Admiral Sandra Stosz, Retired, tells of her background, and welcomes her to The Leadership Podcast. [2:08] Sandra's nephew Hunter Stosz is a Lieutenant in the Coast Guard, serving as the Combat Systems Officer on the Coast Guard National Security Cutter JAMES out of Charleston, S.C. Hunter was a cadet at the Coast Guard Academy when Sandra was the Superintendent. That was his leadership crucible! [3:01] Sandra's hobby is baking cakes! She would bring them into the office and give people a break to stop what they were doing and gather in the conference room to talk and laugh. [4:35] Sandra talks about the Coast Guard Academy, where she was Superintendent from 2011 to '15, and the Loy Institute for Leadership. She retired from the Coast Guard in 2018 but she is a trustee of the Loy Institute for Leadership, which is the Academy's agent for leadership development. [6:16] The Coast Guard Academy, like all the service academies, is a 200-week program, meaning four full years of school. A lot of the Academy's leadership development happens during the summer. Training is given through a framework called LEAD: Learn from theory, Experience through practice, Analyze using reflection, and Deepen understanding from mentoring. [7:09] It's a virtuous cycle of leader development. It starts with cadets learning in a classroom from Posner and Kouzes's Leadership Challenge for leadership theory. Then they put the cadets on the water for experiential leadership development through seamanship in sailing programs, and small boat practice, all on the water. The more senior cadets use a practicum that tells them how to instruct. [8:19] After a day on the water, the cadets analyze through reflection. They sit down and “hotwash” what happened; what they want to repeat next time, what they want to avoid next time, and what they learned. Then the cadets deepen their understanding through mentoring. Everybody who learns continues to mentor somebody else, making it a virtuous cycle. [8:48] Sandra shares a story of leadership learning. The cadets sailing a ship tacked suddenly without warning the cook in the galley, the only female cadet on board. Hotdogs flew all over the deck and what seemed funny to the cadets on deck upset the cook who felt laughed at and disrespected. Leadership also means inclusion and respect. [11:18] You can learn to lead through practical experience. The Coast Guard Academy collects data from performance reviews to measure leadership development over the four-year program. It's hard to measure leadership development over four years but they are on a mission to do that and they are getting closer every month. [12:15] The Coast Guard Academy LEAD framework is built upon the Coast Guard framework of leading self, leading others, and leading the organization. Cadets learn to lead themselves and lead others. They do not advance to leading the organization at the Academy. Sandra tells a story of a cadet who carelessly filled the fuel tank with water. He will never do that again, having learned by experience. [15:12] Officers in the Coast Guard learn to lead the organization, which is strategic. Sandra has seen senior leaders fall short and fail when they did not mature from tactical thinking to strategic thinking. Strategy is looking over the horizon to anticipate threats that might come over that horizon, and then adjust, adapt, and be agile. [16:15] At the organizational level, you face crises where the easy decisions and actions have been made at the lower levels; if it ends up in your hands, it is a big decision. You've got to be strategic and decisive. A lot of people aren't strategic or are not decisive. They haven't learned how to move from leading others to making decisions that affect the organization and how the organization relates to others. [17:59] Jim highly recommends Sandra's book. It addresses the balance between power and control. Sandra speaks of the responsibility of the individual and the team to find ways to power through crisis and adversity. There is leadership at all levels. It's not just about the top boss. Sandra mentions Extreme Ownership. [19:50] It is popular now to blame others for everything wrong so you don't have to own up to it. Sandra was thinking about that when she wrote her book. She was grateful when someone gave her a Serenity Prayer plaque at a difficult point in her career. She was trying to control everything and having trouble letting go of things she couldn't control. She carried that prayer to every duty station. [20:50] The balance between control and power reminds Sandra of Aristotle's Golden Mean, which is the balance between extremes. The most powerful thing you can do is release your control and give your power away. Giving power away empowers others. You don't lose anything by giving power away. You gain the respect and trust of those you empower. [22:12] Control originates from humility and power originates from hubris. Sandra explains why humility is hard to maintain as you advance in rank. The more senior she became, she tried hard to build trust and earn respect and not use her position of power. [23:59] Sandra shares a story on the paradox of control about giving away power. Her Captain gave his power to her, a young lieutenant, to give an important brief to a Commandant of the Coast Guard. She had never given a speech before! For the rest of her career, she worked to give her power away to younger officers. [27:26] Jan cites an Arthur Brooks article, “Being special vs. happy: What success addiction looks like and how to recover,” that discusses motivation and happiness. What would Sandra's advice be to her 27-year-old self? She would tell her younger self that prevention comes before response and remember the importance of establishing boundaries. [31:41] The four types of exhaustion or wellness are physical, emotional, mental, and spiritual. Don't allow yourself to be exhausted in all four of these areas at the same time! You can manage your wellness with a structure of boundaries built on a foundation of values. If you can't manage your wellness, you can't manage your team's wellness. [36:15] One of the chapters of Sandra's book is “There's no secret ingredient.” — Kung Fu Panda. Sandra sees 10 leadership lessons in Kung Fu Panda and Kung Fu Panda 2.[37:26] Sandra shares a foundational story from serving on her first ship, an icebreaker sailing to Antarctica. She learned the Three Ps of Power: Personal, Professional, and Positional. Lean on the first two and go to the third only as a last resort. Your personal power is your EQ. Your professional power is your work ethic and values. Your positional power is your rank or leadership role. [39:44] Use your personal and professional power every day and you will build trust and earn respect. People will want to do their jobs because they feel like they're part of something bigger than themselves, they feel shared values, they know their purpose, they have pride and passion, and they want to end each day deeply content, satisfied, and feeling good about themselves, their work, and life. [41:12] Leadership is not all in a textbook. It's hard to learn it and hard to teach it. If you're trying to understand leadership and finding it not easy, your symptoms are normal. Jan shares a message with new listeners. Jan and Jim use the tagline, “We study leaders.” After interviewing 300 leaders, we're still learning. It will be our lifelong pursuit. [43:02] Sandra's advice for people in transition from one chapter of their life to the next: Watch out for becoming part of another “me” generation. The people who will be happiest, in the long run, will be are going to look at how they can contribute as part of a bigger purpose with values that they share. They're going to persevere. They're going to put in more than they take out. They're going to be contributors. [45:20] Sandra's last words are about life-long learning. She stayed for 40 years in the Coast Guard because it gave her opportunities to train, advance, and go to the Kellogg Business School, the National War College, and a Capstone program. She continues to read and develop herself. Life-long learning is key to your ability to succeed in a meaningful way. [47:06] Jan closes with a quote from Amelia Earhardt on the decision to act.   Quotable Quotes “Every once in a while, you need a reason to laugh when you're at work and you're in a really tough job. I think the cakes helped build that camaraderie and that's one thing I like about in-person workplaces.” “We expect the cadets to make a mistake when they're learning how to lead themselves. It's trial and error. And this is the time when we give them leeway to fail and pick themselves up, and make mistakes, admit them, and try not to repeat them.” “I've seen senior leaders fall short and even fail if they keep on with the behaviors that made them successful while leading self and leading others and they move into leading the organization but don't mature to strategic thinking.” “Be strategic and be decisive. A lot of times, people … haven't learned how to move from leading others to making decisions that affect an organization, ... the programs, and how that organization relates to others. … Move up into the strategic decision-making realm.” “Type “A”s out there, hear me! You want to control everything and it can drive you crazy. And if you don't let it go it will burn you out.” “The most powerful thing you can do is to release your control and release your power and give your power away.” “The best leaders cultivate their humility, which is really hard to do as you advance up in the ranks. Whether it's the military or if it's a private sector, or public non-profit, the more senior you get, people are treating you a little differently up in the ranks.” “What you should be seeking is deep contentment and satisfaction. That comes with a different way of looking at life. It comes from balancing and this becomes the response.” “People never make good choices; they always have to learn from experience, right?” “So many people are in the leadership space and trying to teach leadership and it's not easy. … If you are trying to understand leadership, how to be a better leader, and finding it not easy, your symptoms are normal.” “The people who are going to be happiest, in the long run, … look to find out how they can contribute as part of a bigger purpose with values that they share. … They're going to persevere. They're going to put in more than they take out. They're going to be contributors.” “Lifelong learning is key to your ability to succeed in a meaningful way where you're meeting all of your objectives and you're staying motivated. Otherwise, you lose the meaning of life if you don't continue to focus on life-long learning.”   Resources Mentioned Theleadershippodcast.com Sponsored by: Darley.com Vice Admiral Sandra L. Stosz Breaking Ice and Breaking Glass: Leading in Uncharted Waters U.S. Coast Guard U.S. Coast Guard Academy The U.S. Coast Guard National Security Cutter JAMES Loy Institute for Leadership Admiral James Loy The Leadership Challenge: How to Make Extraordinary Things Happen in Organizations, by James M. Kouzes and Barry Z. Posner Congressman Dan Crenshaw Kellogg School of Management National War College Coast Guard Capstone program Amelia Earhart What Got You Here Won't Get You There: How Successful People Become Even More Successful, by Marshall Goldsmith and Mark Reiter James Mattis Extreme Ownership: How U.S. Navy SEALs Lead and Win, by Jocko Willink and Leif Babin Aristotle Arthur Brooks, “Being special vs. happy: What success addiction looks like and how to recover” Boundaries: When to Say Yes, When to Say No-To Take Control of Your Life, by Dr. Henry Cloud and Dr. John Townsend 9/11 Bill Murray, “Army Training, Sir” Kung Fu Panda Kung Fu Panda 2 Senator Blutarsky Great Resignation

In this episode of Serially Hooked: D&D, Ahoy takes an involuntary dip, Hedwig shuffles and the Red Man ships his dream couple. Connect with us at https://www.seriallyhooked.com and on Twitter @seriallyhooked (Https://twitter.com/seriallyhooked) Sound Effects include: "Wind Blowing" by Astounded on freesound.org (https://freesound.org/people/Astounded/sounds/483479/) "Breaking Ice" by dheming on freesound.org (https://freesound.org/people/dheming/sounds/268023/)

Our three adventurers leave White Brook and make their way up north to the Winter Palace. Ahoy goes hunting, Hedwig takes a stand and the Red Man angers an Aarakocra. Connect with us at https://www.seriallyhooked.com and on Twitter @seriallyhooked (Https://twitter.com/seriallyhooked) Sound Effects include: "Birds around birdfeeding" by straget on freesound.org (https://freesound.org/people/straget/sounds/416995/) "Campfire crackling" by marb7e on freesound.org (https://freesound.org/people/marb7e/sounds/620324/) "Wind Blowing" by Astounded on freesound.org (https://freesound.org/people/Astounded/sounds/483479/) "Breaking Ice" by dheming on freesound.org (https://freesound.org/people/dheming/sounds/268023/)

On this episode of the Lead Up Podcast, Mike talks to Sandy Stosz, a retired coast guard who served for 40 years, with 12 years on seas. Sandy talks about her experiences with leadership in the coast guard as a woman, and also about her new book Breaking Ice and Breaking Glass. After telling us about herself, Sandy explains the differences between the Coast Guard and the Navy and how the Coast Guard gave equal opportunities to women whereas the Navy did not when she was entering the field. Sandy commanded 2 ships in her time, one of which she led 75 crew and only one other woman. She talks about how she became a commander, providing a great story about how her boss told her she would be promoted if she stood on the bridge like John Wayne barking orders. She realized quickly she couldn't be John Wayne so she decided to be Sandy, which worked as she got the promotion in the end. She also mentions how she can use her differences to her advantage and how being the only woman was normal to her. Mike asks Sandy about her biggest challenges and she explains that it wasn't what you think. It was actually to do with funding from the government being insufficient, causing a failure to run critical programs and failure to support people properly. When asked about what changes she implemented in the coast guard, she talks about how women brought a softer side of leadership with them, which was tough for those there previously to adapt to because it wasn't a common form of leadership. She tells us about how emotional intelligence is the key for a leader today, as well as her three P's of power; Personal Professional Position Creating a workplace culture of success and inclusion and helping your people achieve their version of success is also crucial for any leader To learn more about Sandy, you can visit www.sandrastowes.com, where you can purchase her new book Breaking Ice and Breaking Glass. She also has a weekly blog in Homeland Security Today which you can sign up for and read every week. If you enjoyed this episode, subscribe and leave us a review, and let us know what you think so we can improve and grow to become bigger and better. Thanks for listening!

Admiral Stosz shares stories and lessons from a 40-year career of firsts, from commanding an ice breaker to leading the Coast Guard Academy, and talks about the importance of battle rhythm, diversity, and the necessity of optimism.

Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Retired Vice Admiral Sandra Stosz, servant and author about Coast Guard, Character Leadership and Box Turtles.   Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:29 Nic & Laura Discuss Box Turtles9:12 Interview with Vice Admiral Sandra Stosz Starts16:40  Coast Guard24:39  Character Leadership28:22  Coast Guard & Environmental Stewardship40:58  Box TurtlesPlease be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Sandra Stosz at https://www.linkedin.com/in/sandra-stosz-584a652b/Guest Bio:Admiral Sandy Stosz started out in the US Coast Guard as an ensign serving aboard polar icebreakers, conducting national security missions from the Arctic to the Antarctic. Her forty-year career was filled with leadership lessons gleaned while breaking ice and breaking glass as the first woman to command an icebreaker on the Great Lakes and to lead a US armed forces service academy. Along the way, Sandy served for 12 years at sea, commanding two ships, and led large Coast Guard organizations during times of crisis and complexity. She finished her career as the first woman assigned as Deputy Commandant for Mission Support, directing one of the Coast Guard's largest enterprises. She has lectured widely on leadership, and has been featured on CSPAN and other media outlets. In 2012, Newsweek's “The Daily Beast” named Sandy to their list of 150 Women who Shake the World. She volunteers in leadership roles for several organizations, including serving as a trustee for the Coast Guard Academy Institute for Leadership and as chair of the Coast Guard Academy Sailing Council. She is the author of Breaking Ice & Breaking Glass: Leading in Uncharted Waters.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs Muller  Support the show (https://www.environmentalprofessionalsradio.com/sponsor-form)

Bodhi and his special co-host, Nina Choy-Rohmiller had the privilege to interview Vice Admiral Sandra Stosz, United States Coast Guard (Retired), on this week's episode of the Shadows Podcast. She was a member of only the third class of cadets at the Coast Guard Academy to admit women. She was the first woman to command an icebreaker on the Great Lakes and to lead a U.S. Armed Forces Service Academy. She spent 12 years at sea, commanding two cutters. She was the first woman assigned as Deputy Commandant for mission support. Newsweek named her to their list of "150 Women Who Shake The World". During this leadership episode, Sandra takes us through her upbringing and how she established a strong work ethic at a young age. What historical moment sparked her interest in joining the military? She explains some of the challenges she faced and overcame throughout her 40-year career. Grab a copy of her book, Breaking Ice & Breaking Glass, at https://sandrastosz.com/. While you're there, make sure you subscribe to Sandy's mailing list for news, extra leadership tips, and secrets. Check out this episode and all past episodes of the Shadows Podcast at https://linktr.ee/ShadowsPodcast or www.theshadowspodcast.com. Finally, if you're looking to become a certified Leadership Coach, make a lasting impact on people, and get paid to do it, you need to become a Certified Leadership Coach with GiANT. Go to giant.tv/shadows and attend their FREE training session! The Shadows Podcast is a proud member of the Lima Charlie Network (www.limacharlienetwork.com). --- Support this podcast: https://anchor.fm/shadows-podcast/support

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Has Stu been liking tweets from Jen's phone again?? This week we discuss Mary's fart, Lisa's disgust of Whitney and Heather, Meredith disengaging, and Jen's lack of accountability. Please subscribe and review if you enjoy the ep! --- Support this podcast: https://anchor.fm/tyler-murphy63/support

In this episode, Vice Admiral, US Coast Guard retired and author of Breaking Ice and Breaking Glass Leading in Uncharted Waters, Sandra Stosz joined me for an inspirational conversation.  Sandy started her career out in the US Coast Guard as an ensign serving aboard a polar icebreaker, conducting national security missions from the Arctic to Antarctica.  In 40 years of experience, her career was filled with leadership lessons that she gained as the first woman to command and the leader of the US Armed Forces Service Academy.  She finished her career as the first woman assigned as Deputy Commandant for Mission Support, directing one of the Coast Guard's largest enterprises.  In 2012, Newsweek's The Daily Beast named Sandy on their list of 150 women who shake the world. She volunteers in leadership roles for several organizations and she also runs Sandra Stosz, LLC.  Tune in to learn about her powerful stories of how she became the successful leader she is today, you'll be all the better for it!   Guest Bio: Admiral Sandy Stosz started out in the US Coast Guard as an ensign serving aboard polar icebreakers, conducting national security missions from the Arctic to the Antarctic.  Her forty-year career was filled with leadership lessons gleaned while breaking ice and breaking glass as the first woman to command an icebreaker on the Great Lakes and to lead a US armed forces service academy.  Along the way, Sandy served for 12 years at sea, commanding two ships, and led large Coast Guard organizations during times of crisis and complexity.  She finished her career as the first woman assigned as Deputy Commandant for Mission Support, directing one of the Coast Guard's largest enterprises.  She has lectured widely on leadership and has been featured on CSPAN and other media outlets.  In 2012, Newsweek's “The Daily Beast” named Sandy to their list of 150 Women who Shake the World.  She volunteers in leadership roles for several organizations and runs Sandra Stosz, LLC.  Sandy enjoys hiking, swimming, birdwatching, beachcombing, and spending time with her family. Email: sandy@sandrastosz.com Website: https://sandrastosz.com  LinkedIn: www.linkedin.com/in/sandra-stosz-584a652b/  Facebook: https://www.facebook.com/sandy.stosz  Twitter: https://twitter.com/SandraStosz  FREE RESOURCES:  My weekly blog, "Leading with Character": https://sandrastosz.com/blog/    Belinda's Bio:  Belinda Pruyne is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker. She is a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders. She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace.    Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/