Podcasts about cbu

In this episode of the Athletor Podcast, we sit down with Mark Muñoz, Associate Head Coach at Cal Baptist University, as he shares his journey from wrestling to MMA. We discuss his time at Oklahoma State and the surprising connection between California wrestling and Stillwater, Oklahoma. Mark opens up about his transition from wrestling to UFC, recounting a pivotal moment when he was thrown into a sparring session with Randy Couture. He also talks about his coaching philosophy at CBU, emphasizing the importance of mentality, community, and culture in building a successful program. Tune in for a deep dive into Mark's unique journey and his thoughts on the future of wrestling and MMA.

Our Municipal Affairs Correspondent Tom Ayers will tell us about CBRM's top staff position, significant funding for CBU and heavy garbage.

【本期嘉宾】王洪浩、蟹老板、阑夕、老编辑王洪浩（180科普创始人、CarStyling中国主理人）蟹老板（资深媒体人，电动星球创始人）阑夕（知名IT人）老编辑（「老talk消息」主理人）主播：潘乱（「乱翻书」主理人）【本期缘起】《蔚来掀起变革风暴：每一分钱投入都要听到回响》——作者：李安琪|36氪mp.weixin.qq.com【时间线】103:31 李斌口中的“别人家的孩子”指的是谁？06:48 蔚来要“复读”什么？都具体要跟谁学什么？08:27 为什么是在这个时间提“复读”的事情，现在竞争环境是什么样的？11:01「中国汽车在10 ~ 20万价位段，已经进入到血战模式」11:39 何小鹏：当前不是从“ICU到KTV”，而是从“ICU的病床到ICU的门口”14:09 现在汽车行业的主要玩家，大家各自面临的挑战都是什么？18:07 比亚迪的秦L电动版马上就要上市，打的就是小鹏M0320:47 你有的武器别人都有，弹药还比你更多23:51 过去这一年李斌的认知或和行为有什么变化？26:34 「他在生命的每个阶段都说了他所相信的话」27:15 这一次蔚来的变革，是口号还是真“动刀子”？230:33 从「要预算」变成「偏经营」34:19 蔚来这家公司还有哪些可以去提升效率的地方？34:26 何为“CBU”？36:52 蔚来这家公司的矛盾性在哪？39:13 CBU机制下，部门怎么去排优先级？41:22 汽车公司在上升期的时候都做过哪些高投入后来又收缩的事情？42:54 案例：日产、福特46:34 李斌的反思其实在去年就已经开始了50:16 爆品难出，一旦出现爆款产品，竞争对手会迅速跟进53:19 蔚来最核心的供应链和销售体系，有哪些变化？57:00 既节省又高效：花自己的钱办自己的事61:52 新造车快跑的时代结束了。369:11 蔚来还需要回答差异化的问题吗？75:07 在今天，蔚来怎么在公域场合更好地去讲好自己的故事？78:14 品牌解释成本过高：产品价值传达复杂，普通消费者难以理解价值79:48 产品交付节奏：产品发布到交付间隔过长，错过关键销售窗口81:44 发布会重点模糊：蔚来创新科技日大会开完，现场记者问得最多的是最不重要的NIO Phone问题483:34 汽车市场是大一统的吗？是赢家通吃吗？85:40 保持一定的垄断性，但不能够太大，最后形成一个稳态的生态86:43 汽车边际成本一定不是零，它有全生命周期管理的问题89:40 在未来，汽车行业淘汰赛会是什么样的局面？90:14 淘汰赛or循环赛？97:57 “晋级”的原因可能不是战胜了对手而是熬死了对手105:33 造车是一个长周期的事业，而非终局，大家要有耐心看下去。【开场&结尾音乐】开场音乐：李小龙 - 好久不见（电视剧《武林外传》片头曲）结尾音乐：虞霞/李小龙 - 侠客行（电视剧《武林外传》片尾曲TV Verison）【关于「乱翻书」】「乱翻书」是一档关注商业、科技和互联网的圆桌对话节目。关心How和Why，以及少有人注意到的What。内容主要方向是科技考古、行业观察和前沿思考，研究公司的兴衰循环，希望能够为你带来信息增量。「乱翻书」主理人是潘乱，代表作品有《腾讯没有梦想》、字节跳动/快手早期关键节点的系列特写。【阑夕的总结】1、阑夕对本次直播的总结（全文约5千字，原文见链接）：即刻：m.okjike.com公众号：mp.weixin.qq.com【相关推荐】1、往期推荐：本节目第186期：《蔚来十周年对话李斌：世界观、产品观、淘汰赛》www.xiaoyuzhoufm.com2、《蔚来掀起变革风暴：每一分钱投入都要听到回响》——作者：李安琪|36氪mp.weixin.qq.com【关于主播】视频号/即刻/小红书：潘乱公众号/播客：乱翻书【图】▲直播截图微信公众号：乱翻书视频号：潘乱商业合作：联系微信 tongxing717本期编辑：怀杭

Ronald Labelle is a former Associate Professor of French and Acadian Studies at CBU. 

NCAA Wrestling & Faith-Based Leadership with Coach Derek Moore In this episode of A.B.R. Live, we sit down with California Baptist University Head Wrestling Coach Derek Moore

We hear from CBU political scientist Tom Urbaniak. He says CBRM candidates who received campaign donations in last fall's elections are not necessarily in a conflict of interest but the public may perceive it that way.

Ronald Labelle is a former Associate Professor of French and Acadian Studies at CBU. This week he shares a harrowing tale of survival while being lost on the ice.

Cape Breton University relies heavily on international students, moreso than any other University in the region. With the federal government capping the number of international student permits, what has that meant for CBU? That's one of the questions David Dingwall reflects on in our year-end interview.

Ronald Labelle is a former Associate Professor of French and Acadian Studies at CBU.

On this episode, Andrew Parker and Chris Henrique chat with Twins pitching prospect CJ Culpepper. CJ talks about hunting in his free time this offseason, his 7-pitch arsenal, how he added velo in pro ball, why CBU was a perfect fit for him, his hair and more.

CBU says that conditions attached by the Maritime Provinces Higher Education Commission made it impossible for their program to be ready by January. We hear from CBU President David Dingwall.

Students signed up for the now-cancelled 8-month teaching degree at CBU are asking for a reprieve, saying they cannot put their lives on hold for an uncertain future. We hear from one of those students.

Interest in a student-led Pre-Med society at CBU has gone through the roof.

Our bird experts are Dave Harris, a retired wildlife biologist and former manager at the Department of Natural Resources, and Dave McCorquodale, a former Professor of Biology at CBU.

Jeff Douglas speaks with the Spinbusters about the Nova Scotia provincial election results. Michelle Coffin teaches political science at CBU. Chris Lydon is President at m5 Public Affairs. Barbara Emodi taught communications at Mount St Vincent University, and writes books, and a substack.

We speak with a CBU professor who's in Ottawa to accept a prestigious national award for her work to foster equity and diversity in the music industry. 

How Passion fuels Massive Success with Jeff Knauss Did you know that the digital marketing industry is expected to reach a whopping $640 billion by 2027? That's a massive playground for visionaries like Jeff Knauss! Jeff Knauss is a serial entrepreneur & angel investor. In 2021, he received an Honorary Doctorate in Humane Letters from SUNY Oswego after graduating in 2007 with a bachelor's degree in public relations with a concentration in marketing. His entrepreneurial journey started as the CEO & Co-founder (alongside his business partner Jake Tanner) of Digital Hyve, a full-service digital marketing agency with offices in Syracuse and Rochester, NY.  Digital Hyve was named the 52nd fastest private growing company in the United States by Inc. Magazine in their annual Inc. 5,000 edition and was also named the 5th fastest growing Marketing & Advertising Company in the nation. They were listed on the Inc. 5,000 list 5 years in a row. After scaling Digital Hyve to an 8-figure revenue company, Jeff sold Digital Hyve to an independently owned ad agency, which resulted in DH's 56 employees becoming employee-owners of the business through an ESOP. This has been Jeff's proudest professional moment as it honored the employees that helped build Digital Hyve. Jeff has been featured in Entrepreneur Magazine, Adweek, Inc. Magazine, Fortune Magazine, Facebook.com Success Stories, and multiple television news networks. He is currently a partner and investor in 13 businesses ranging from various startups focused on medical research, professional networking, mobile payment apps, commercial real estate, 3 restaurants (Hidden Fish, Clover's, and XO Taco), diversity recruitment, and e-commerce.  Prior to starting Digital Hyve, Jeff spent 8 years in broadcast television. Jeff serves on the Board of Directors of Community Financial System, Inc., a diversified financial services company focused on four main business lines – banking, benefits administration, insurance services and wealth management with total assets over $15 billion. Community Financial System, Inc. is listed on the New York Stock Exchange under the symbol CBU. He also currently serves on the Board of Directors of the SUNY Oswego Foundation. In the past, Jeff has served on the Board of Directors of Byrne Dairy, Food Bank of CNY, United Way of CNY, OCC Foundation, Loretto Foundation, CenterState CEO, and CNYSME. In 2021, Jeff and his wife started the Knauss Family Foundation which focuses on helping break generational poverty cycles through children's health and well-being, education, and career pathing. Jeff lives in Skaneateles, NY with his wife, Heta and 2 children, Max and Lila. Body Transformation System! https://modere.io/NbOyU2 Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/ To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home #DigitalMarketing #SocialMediaMarketing #PublicRelations #SUNYOswego #Marketing #DigitalHyve #MarketingAgency #AngelInvestor #BusinessPartner #OnlineMarketing #JeffKnauss #Startup #SerialEntrepreneur #BusinessGrowth #NewYork #Entrepreneurship #HonoraryDoctorate #RochesterNY #SyracuseNY #SmallBusinessTips   digital marketing, social media marketing, public relations, SUNY Oswego, marketing, Digital Hyve, marketing agency, angel investor, business partner, online marketing, Jeff Knauss, startup, serial entrepreneur, business growth, New York, entrepreneurship, honorary doctorate, Rochester, Syracuse, small business tips

How Passion fuels Massive Success with Jeff Knauss Did you know that the digital marketing industry is expected to reach a whopping $640 billion by 2027? That's a massive playground for visionaries like Jeff Knauss! Jeff Knauss is a serial entrepreneur & angel investor. In 2021, he received an Honorary Doctorate in Humane Letters from SUNY Oswego after graduating in 2007 with a bachelor's degree in public relations with a concentration in marketing. His entrepreneurial journey started as the CEO & Co-founder (alongside his business partner Jake Tanner) of Digital Hyve, a full-service digital marketing agency with offices in Syracuse and Rochester, NY.  Digital Hyve was named the 52nd fastest private growing company in the United States by Inc. Magazine in their annual Inc. 5,000 edition and was also named the 5th fastest growing Marketing & Advertising Company in the nation. They were listed on the Inc. 5,000 list 5 years in a row. After scaling Digital Hyve to an 8-figure revenue company, Jeff sold Digital Hyve to an independently owned ad agency, which resulted in DH's 56 employees becoming employee-owners of the business through an ESOP. This has been Jeff's proudest professional moment as it honored the employees that helped build Digital Hyve. Jeff has been featured in Entrepreneur Magazine, Adweek, Inc. Magazine, Fortune Magazine, Facebook.com Success Stories, and multiple television news networks. He is currently a partner and investor in 13 businesses ranging from various startups focused on medical research, professional networking, mobile payment apps, commercial real estate, 3 restaurants (Hidden Fish, Clover's, and XO Taco), diversity recruitment, and e-commerce.  Prior to starting Digital Hyve, Jeff spent 8 years in broadcast television. Jeff serves on the Board of Directors of Community Financial System, Inc., a diversified financial services company focused on four main business lines – banking, benefits administration, insurance services and wealth management with total assets over $15 billion. Community Financial System, Inc. is listed on the New York Stock Exchange under the symbol CBU. He also currently serves on the Board of Directors of the SUNY Oswego Foundation. In the past, Jeff has served on the Board of Directors of Byrne Dairy, Food Bank of CNY, United Way of CNY, OCC Foundation, Loretto Foundation, CenterState CEO, and CNYSME. In 2021, Jeff and his wife started the Knauss Family Foundation which focuses on helping break generational poverty cycles through children's health and well-being, education, and career pathing. Jeff lives in Skaneateles, NY with his wife, Heta and 2 children, Max and Lila. Body Transformation System! https://modere.io/NbOyU2 Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/ To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home #DigitalMarketing #SocialMediaMarketing #PublicRelations #SUNYOswego #Marketing #DigitalHyve #MarketingAgency #AngelInvestor #BusinessPartner #OnlineMarketing #JeffKnauss #Startup #SerialEntrepreneur #BusinessGrowth #NewYork #Entrepreneurship #HonoraryDoctorate #RochesterNY #SyracuseNY #SmallBusinessTips   digital marketing, social media marketing, public relations, SUNY Oswego, marketing, Digital Hyve, marketing agency, angel investor, business partner, online marketing, Jeff Knauss, startup, serial entrepreneur, business growth, New York, entrepreneurship, honorary doctorate, Rochester, Syracuse, small business tips

Jeff Knauss is a serial entrepreneur & angel investor. In 2021, he received an Honorary Doctorate in Humane Letters from SUNY Oswego after graduating in 2007 with a bachelor's degree in public relations with a concentration in marketing.His entrepreneurial journey started as the CEO & Co-founder (alongside his business partner Jake Tanner) of Digital Hyve, a full-service digital marketing agency with offices in Syracuse and Rochester, NY. Digital Hyve was named the 52nd fastest private growing company in the United States by Inc. Magazine in their annual Inc. 5,000 edition and was also named the 5th fastest growing Marketing & Advertising Company in the nation. They were listed on the Inc. 5,000 list 5 years in a row.After scaling Digital Hyve to an 8-figure revenue company, Jeff sold Digital Hyve to an independently owned ad agency, which resulted in DH's 56 employees becoming employee-owners of the business through an ESOP. This has been Jeff's proudest professional moment as it honored the employees that helped build Digital Hyve.Jeff has been featured in Entrepreneur Magazine, Adweek, Inc. Magazine, Fortune Magazine, Facebook.com Success Stories, and multiple television news networks.He is currently a partner and investor in 13 businesses ranging from various startups focused on medical research, professional networking, mobile payment apps, commercial real estate, 3 restaurants (Hidden Fish, Clover's, and XO Taco), diversity recruitment, and e-commerce. Prior to starting Digital Hyve, Jeff spent 8 years in broadcast television.Jeff serves on the Board of Directors of Community Financial System, Inc., a diversified financial services company focused on four main business lines – banking, benefits administration, insurance services and wealth management with total assets over $15 billion. Community Financial System, Inc. is listed on the New York Stock Exchange under the symbol CBU. He also currently serves on the Board of Directors of the SUNY Oswego Foundation.In the past, Jeff has served on the Board of Directors of Byrne Dairy, Food Bank of CNY, United Way of CNY, OCC Foundation, Loretto Foundation, CenterState CEO, and CNYSME.In 2021, Jeff and his wife started the Knauss Family Foundation which focuses on helping break generational poverty cycles through children's health and well-being, education, and career pathing.Jeff lives in Skaneateles, NY with his wife, Heta and 2 children, Max and Lila.Body Transformation System!https://modere.io/NbOyU2Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

Don't miss our newsletter! That's where we drop weekly knowledge bombs to help you make sense of defense! Mike hosts Col. Joseph Little, callsign “Little Joe,” to discuss how the US Air Force is modernizing the legendary B-52 BUFF to keep it flying into the 2050s—100 years after its first flight. Col Little is a B-52 Weapons Systems Officer, a US Air Force Weapons School graduate, a former test squadron commander, and currently serving as the Detachment 5 Commander of the Air Force Operational Test and Evaluation Center (AFOTEC), where he oversees the B-52J program. The B-52J modernization program is a $48 Billion transformation designed to extend the bomber's life into the 2060s. It includes new engines, advanced cockpits, upgraded radar, and more, making it the most significant overhaul in the aircraft's history. This episode covers not just the tech but also tactics, weapons, historical milestones, and untold war stories. Whether you're a fan of military aviation or interested in strategic operations, this insider's look at the B-52 is a must-listen! For those interested in #military #nationaldefense #warfare #nationalsecurity #defense #nationaldefense #tech #technology #defensetech #army #navy #airforce #innovation #b52 #BUFF #bomber #aviation #airplanes #aerospace   Links • Sign up for our ⁠amazing newsletter⁠! • Support us on ⁠Patreon⁠! • Mike Benitez (LinkedIn) • Joseph Little (LinkedIn) • AFOTEC, Det 5 (LinkedIn)   ---- Follow us on... • ⁠⁠LinkedIn⁠ • Instagram⁠ • ⁠X⁠ • ⁠Facebook⁠ • ⁠Website⁠   ---- Show Notes 00:49 intro 03:24 yesterday vs today 04:57 B-52 in 2024 05:17 changing the crew roles 05:53 bombardier wings 06:12 The youngest oldest B-52s 08:04 BUFF origins 08:39 Orange BUFF 10:14 test units 11:13 test lessons from Vietnam 13:32 B-52 modernization 14:40 the B-52J 16:18 radar upgrade 21:15 quad crew concept 23:29 Fox-4 kill 24:30 new engines - why 8? 28:22 fixing the tanker bill 28:46 Iraqi Freedom tankers 30:10 engine nacelle issues 32:20 testing validated the model 33:05 rest of the engine mods 35:10 alert start requirements 36:21 cockpit upgrades 38:15 BUFF legacy - James Earl Jones 39:01 culture and change 42:49 the nuke consideration 43:29 AEHF radio upgrade 44:50 B-52 nose job? 46:54 Story 1 - aerial mining 48:44 Story 2 - CBU-105 combat drop 52:05 brakes? 52:51 outro

Chris Chavez and Isaac Wood, CITIUS MAG's cross country expert and founder of The Wood Report (2012-2022), preview the 2024 NCAA cross country season. Join us for our predictions, analysis, and takeaways as the season gets underway, including: top teams and individual contenders to watch for, most improved programs, and lots more. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Isaac Wood | @isaacew on Instagram  Time Stamps: Intro: 3:33 - Roster limits + scholarship changes; Impact of conference realignment on cross country.  Women's Preview: 7:28 - NC State vs. NAU for team title. 9:32 - NC State: how this year's team compares to 2023.  13:41 - NAU: top returners, freshmen, transfers. 16:48 - Context on USTFCCCA rankings. 17:34 - Most improved teams: Gonzaga, Utah Valley, Providence. 23:00 - Teams with recent coaching changes to watch: UNC, New Mexico, Northwestern. 25:31 - Teams outside top 30 ranking to watch: Clemson, CBU. 27:21 - Podium contending teams: Notre Dame, Oregon, Washington. 30:07 - Individual title contenders. Men's Preview:  33:29 - OSU vs. NAU for team title. 40:48 - Podium contending teams: Arkansas, Iowa State, BYU, UNC. 44:25 - Biggest step back: FSU, Tennessee; Most improved: Portland, Notre Dame,  48:15 - New to rankings: Alabama, Oregon, Washington. 52:41 - Kenyan stars from Texas Tech. 56:58 - Individual title contenders. 1:02:14 - Ranking the top finishers.  1:05:44 - Quick Nuttycombe Invite preview.  SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

CBU political scientist Tom Urbaniak says the last election for the French school board in Cape Breton-Victoria was botched with too many ballots being allowed and the prospects for this fall's election are no better.

Seven students in Indigenous Arts at CBU went to the Victoria University of Wellington in New Zealand.

I have always been fascinated with the education side of photography. I don't have a formal photography education myself, and I am very aware of what skill sets I wish I had been exposed to earlier in my photo journey. I have been around a lot of the continuing education side of photography, like KelbyOne, or various workshops that a lot of the top photographers do, and in fact teach workshops myself, but I do appreciate what many of the more traditional photography programs provide for the next generation of photographers. A few years ago I even teamed up with Red River Paper to spotlight some students from the schools they supported with the EDU programs. All of this is to say, I think some of the absolute best creatives shooting today are a great representation of where this craft I love is headed. A case in point is Cal Baptist University, in my hometown of Riverside, CA. The photography program there is run by Christopher Kern, and he has put together such an amazing program. I have been there a few times, usually to see my buddy, and past guest, Ian Spanier do his guest workshop, but also to visit with Christopher and see what they are doing at CBU. This program has even helped another past guest, Art Streamer, with interns for some of his shoots. A few weeks ago I saw an Instagram post from CBU, and had me thinking.... what are some of the current students in this wonderful program shooting these days? I asked Christopher for a recommendation of a student he thought might make a good guest on the show, and he suggested Josiah Grant. Josiah is the perfect example of what I was talking about up above. An amazing photographer that just sees things differently than most anyone I know. Looking through his portfolio you are struck by his use of depth, and I don't only mean only depth-of-field. Josiah uses light and shadow, softness and sharpness, foreground and background, subtle or bold, to define what he wants you to see. His understanding of directing the viewers eye seems to be much more experienced than his still being in college would imply. I am so excited to learn from the student today, and the image we will be discussing has won a few awards! From over 7,000 entries, a Jury selected just 317 images, including Josiah's, to appear in the “2024 American Photography 40”, a book representing the best pictures from 2023. It also won an Award of Excellence in the one of the most prestigious competitions for creativity in photography, the "2024 Communication Arts Photography Annual 65". Join photographer Josiah Grant and me as we dive into how he creates such amazing and creative portraits, on this Behind the Shot. Connect with Josiah Websites: josiahvisuals.com Instagram: @josiahvisuals YouTube: YouTube.com Josiah's Photographer Picks Miguel Esparza: miguelesparzaphoto.com | @miguelesparzaphoto Nico Carrillo: nicocarrillo.com | @nicocarrillophoto Austin Elliott: austinelliottphoto.com | @austinelliottphoto

How a CBU librarian helped the University of Alaska sort out their selection of maps. 

An exhibition game is coming up at CBU featuring the development teams for the Halifax Wanderers and a Premier League team out of England.

Our guide is Ronald Labelle, former Associate Professor of French and Acadian Studies at CBU.

The premier and his economic development minister say they are excited about the potential for Cape Breton's future, depending on a feasibility study that's looking into an electric train system that could run between Sydney River and CBU.

On this episode we have a discussion with the Senior guard from California Baptist Univeristy. We discuss her transferring to CBU, her love for family, where she grew up, growth of women's basketball, and even though she is Lakers fan she hopes Jayson Tatum gets a ring. SUBSCRIBE ➡️ https://youtube.com/@benchmobent?si=F20sWqAa9DeFHGuL WATCH MORE ➡️ https://youtube.com/playlist?list=PLILkbD3xiDnFM8aXaG9J33LwhikNXrbQd&si=tZDtC5xG9gB3L1EK Follow BENCH MOB ENT: Youtube: ➡️ https://www.youtube.com/channel/UC1yoy4SgKopXul_KiI5t36Q?sub_confirmation=1 Threads: ➡️ https://www.threads.net/@bme.podcast Instagram:➡️ https://instagram.com/bme.podcast?igshid=OGQ5ZDc2ODk2ZA== TikTok: ➡️ https://www.tiktok.com/@benchmob.entpod?_t=8gARltSB8od&_r=1 FOLLOW AND RATE 5 STARS Apple Podcasts: ➡️ https://podcasts.apple.com/us/podcast/bench-mob-ent/id1499713580 Spotify: ➡️ https://podcasts.apple.com/us/podcast/bench-mob-ent/id1499713580

Dra. Lynnette Sullivan I'm a former student parent and first generation Mexican American college graduate , my passion is to empower other students to pursue a higher education. I started my educational journey at the Moreno Valley community college, received my bachelors in psychology at CSUSB, masters of counseling psychology from CBU, and completed my educational journey at USC- Doctorate of social work program. Currently, I'm serving as a mental health supervisor at a community college and adjunct professor at another community college. As a licensed therapist and suicide prevention trainer, I aim to empower first generation students to build protective factors in their life to eliminate barriers that lead to academic challenges, mental health challenges, and suicidal thoughts. 

Welcome folks to the eighty-third episode of the lessons from the cockpit show! I am your host Mark Hasara, a retired Lieutenant Colonel in the United States Air Force and former KC-135 pilot. Captain John Markle was an F-4 Phantom II pilot in the famous 550th Tactical Fighter Squadron in the spring and summer of 1972, some of the most intense periods of the air campaign over North Vietnam. The LINEBACKER ONE campaign began on 10 May 1972, and John was flying in the famous Oyester flight, shooting down a MiG-21 Fishbed that day. John also tells us about his shoot-down and Recovery on another mission.  This episode of the Lessoons from the Cockpit Show is financially supported by www.wallpilot.com, custom aviation art for the walls of your home, office, or hanger. You can choose from the 147 Ready-to-Print aircraft profiles of your favorite airplanes, which are printed and vinyl in four, six, and eight foot lengths you can peel off and stick on any flat surface. We have learned these graphics are also water proof! Wall Pillot also does Custom Aviation profiles. If you have a favorite airplane you want to put your name on, from a favorite unit, with a cool weapons load, then fill out the custom form and we can draw it up for you. These are highly detailed and exhaustively researched profiles of aircraft, so detailed you can read the stenciling on the weapons! This F-4D Phantom II was the jet everyone wanted to fly in the 555th Tactical Fighter Squadron. It had the best engines which made this jet faster, but most importantly had the COMBAT TREE Identification Friend or Foe system in its radar. Aircrews flying this jet had a greater advantage over North Vietnamese Air Force pilots because COMBAT TREE could identify enemy aircraft 30 to 40 miles away. This F-4E Phantom II was part of the famous 388th Tactical Fighter Wing stationed at Korat Royal Thai Air Base in Thailand. This F-4E is armed for a Surface-to-Air Missile or SAM Hunter-Killer mission, carrying electronic countermeasure pods and CBU-52 cluster bombs used to destroy the SAM Site SA-2 launchers. The Republic F-105G Wild Weasell was used in the most intense mission of an air campaign, hunting SAM sites across North Vietnam, an extremely dangerous mission. The electronics in the F-105G showed where the SAM radras were operating from and the crews would fire a Shrike or Standard ARM anti-radiation missile at the site. F-4s armed with cluster bombs would then come in and destroy the launchers. This F-105G had three MiG kills during the Vietnam air campaign, one when the pilot ejected its bomb rack which the MiG chasing it ran into and destroyed it! Thanks for downloading this and previous episodes of the Lessons from the Cockpit show! This and previous shows can be found on my YouTube Channel at @markhasara or on the Lessoons from the Cockpit Show YouTube channel. We will be back in two weeks with another episode. I will be on the road next week for the Tanker Weapons School's 25th anniversary.  

Welcome folks to the eighty-third episode of the lessons from the cockpit show! I am your host Mark Hasara, a retired Lieutenant Colonel in the United States Air Force and former KC-135 pilot. Captain John Markle was an F-4 Phantom II pilot in the famous 550th Tactical Fighter Squadron in the spring and summer of 1972, some of the most intense periods of the air campaign over North Vietnam. The LINEBACKER ONE campaign began on 10 May 1972, and John was flying in the famous Oyester flight, shooting down a MiG-21 Fishbed that day. John also tells us about his shoot-down and Recovery on another mission.  This episode of the Lessoons from the Cockpit Show is financially supported by www.wallpilot.com, custom aviation art for the walls of your home, office, or hanger. You can choose from the 147 Ready-to-Print aircraft profiles of your favorite airplanes, which are printed and vinyl in four, six, and eight foot lengths you can peel off and stick on any flat surface. We have learned these graphics are also water proof! Wall Pillot also does Custom Aviation profiles. If you have a favorite airplane you want to put your name on, from a favorite unit, with a cool weapons load, then fill out the custom form and we can draw it up for you. These are highly detailed and exhaustively researched profiles of aircraft, so detailed you can read the stenciling on the weapons! This F-4D Phantom II was the jet everyone wanted to fly in the 555th Tactical Fighter Squadron. It had the best engines which made this jet faster, but most importantly had the COMBAT TREE Identification Friend or Foe system in its radar. Aircrews flying this jet had a greater advantage over North Vietnamese Air Force pilots because COMBAT TREE could identify enemy aircraft 30 to 40 miles away. This F-4E Phantom II was part of the famous 388th Tactical Fighter Wing stationed at Korat Royal Thai Air Base in Thailand. This F-4E is armed for a Surface-to-Air Missile or SAM Hunter-Killer mission, carrying electronic countermeasure pods and CBU-52 cluster bombs used to destroy the SAM Site SA-2 launchers. The Republic F-105G Wild Weasell was used in the most intense mission of an air campaign, hunting SAM sites across North Vietnam, an extremely dangerous mission. The electronics in the F-105G showed where the SAM radras were operating from and the crews would fire a Shrike or Standard ARM anti-radiation missile at the site. F-4s armed with cluster bombs would then come in and destroy the launchers. This F-105G had three MiG kills during the Vietnam air campaign, one when the pilot ejected its bomb rack which the MiG chasing it ran into and destroyed it! Thanks for downloading this and previous episodes of the Lessons from the Cockpit show! This and previous shows can be found on my YouTube Channel at @markhasara or on the Lessoons from the Cockpit Show YouTube channel. We will be back in two weeks with another episode. I will be on the road next week for the Tanker Weapons School's 25th anniversary.  

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Mary K. MacLeod speaks about Bob Morgan. She also talks about her readings from the 1980's and 1990's. 

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Scholars Paul MacDougall and Jason Loxton speak about Dr. Erwin Zodrow, the wide array of fossils he found, and how much he has published.

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Len Chaisson speaks about building the campus back in the 1970's. 

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Jane Arnold and Heather Sparling speak about Gaelic scholar Kay MacDonald and Sister Margaret Beaton.

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Mary Keating and Keith Brown talk about the community connection and the evolution of Cape Breton University. Music by Howie MacDonald.

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Sheldon MacInnis speaks about the Cape Breton connection and Celtic music. Music by The Sons of Sky.

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Chris MacDonald and Richard MacKinnon speak about the legacy Doug MacPhee left behind. Music by Doug MacPhee.

Welcome to all my listeners out there to the 81st episode of the Lessons from the Cockpit podcast I am your host Mark Hasara and I'm a veteran of four Wars, an initial Cadre member of the kc-135 weapons school, and curriculum director at National Defense University's Joint Combined Warfighter School One of the great experiences of hosting this show and being a member of the Red River Valley Association is being in contact with these Vietnam heroes. Today we are talking to one of my childhood heroes! Air Force Colonel Chuck DeBellevue was the highest scoring Ace of the Vietnam War, destroying six MiGs while flying F-4 Phantoms in the 555th Tactical Fighter Squadron, the famous Triple Nickel. On today's show Chuck's going to talk about not only knocking down MiGs, but flying Forward Air Control missions and going after nasty air defense sites. Wait till you hear about him getting hit by an 85 or 100 mm shell! This episode of the Lessons from the Cockpit show is brought to you and financially supported by Wall Pilot, custom aviation art for the walls of your home, office, or hanger. These are highly detailed and exhaustively researched profiles of famous aircraft printed on vinyl in four, six, and 8 ft lengths you can peel off and stick to walls or any flat surface. The vinyl prints are even waterproof, a good friend has his unit patches on the rear window of his truck for over a year. So go to wall pilot.com, order a couple of our 144 Ready-to-Print graphics. If there's a favorite airplane you want your name on, from a particular unit, with a cool weapons load, fill out the custom request form on the website at wallpilot.com. Chuck talked about flying a famous F-4D Phantom II now on display in the quad at the Air Force Academy in Colorado Springs. This is the famous F-4D tail number 463 Chuck flew on several of his MiG CAP missions, equipped with the Combat Tree IFF interrogation system, and some super duper engines. F-4D tail 463 had a great crew chief in Staff Sergeant Reggie Taylor, keeping 463 in top shape.. Two of Chuck's kills with then Captain Steve Ritchie in the front seat were accomplished in a 58th Tactical Fighter Squadron F-4E deployed from Eglin Air Force Base, Florida. Here is a cool picture of Chuck and Steve just after landing from the MIGCAP mission with all of the external tanks punched off! This version of the Phantom has the 20mm Vulcan Cannon in the nose.   This F-105G Wild Weasel was assigned to the 17thWild Weasel Squadron flying out of Korat Royal Thai Air Base and accompanied every package into North Vietnam, particularly going anywhere in Route Pack 6 and the Hanoi and Haiphong area. This F-105G Wild Weasel tail number 320 has the distinction of three North Vietnamese MiGs destroyed, one by Vulcan cannon, one by AIM-9 Sidewinder, and supposedly a MiG-17 when the pilot punched off the centerline multiple ejector bomb rack! This F-4E Phantom II flew with the 34th Tactical Fighter Squadron, carrying Surface-to-Air Missile and Suppression of Enemy Air Defense missions. F-4Es flew as the wingmen with the F-105F/G Weasels launching an anti-radiation missile at the radar, and F-4Es dropping CBU-52 cluster bombs to destroy remnants of the site.   This and previous episodes of the Lessons from the Cockpit show can be listened to and downloaded from the podcast website at Lessons from the Cockpit.show. All episodes can be found there with the show notes. Episodes are also found on my YouTube channel @markhasara. Become a member of our All Ranks Club, a coin-holding member of our shAll Ranks Club,and every member who joins will get unpublished chapters from my book Tanker Pilot and the history of air refueling. There were 31 chapters unpublished I will send to everyone who joins the All Ranks Club monthly for $8, or yearly for $80. Paying members of the All Ranks Club also receive some of the cool graphics we are making, 7 inch profiles you can stick on water bottles, walls, or even your vehicle. All Ranks Club members will also have a one to two hour Zoom meeting with me to just talk aviation. Go by www.lessonsfromthecockpit.show to join. Next week we meet another Vietnam MiG destroyer Captain John Markle, who flew in formations with Chuck DeBellevue. We look forward to talking to you next week on the Lessons from the Cockpit show.  

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Laurianne Sylvester shares her memories and speaks about the legacy of Dr. Murdena Marshall and Sister Dorothy Moore. Music by Morgan Toney.

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Bette MacDonald and Maynard Morrison speak about how much Elizabeth and Harry Boardmore influenced their lives. 

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Lachlan MacKinnon speaks about Donald MacGillivray and his contributions to CBU. Music by Ian MacDougall.

This is part of a new series in honour of the 50th anniversary of Cape Breton University. Wendy Bergfeldt will be joined by 50 people who have helped shape CBU into what it is today. Todd Hiscock speaks about the influence of Elizabeth and Harry Boardmore. Music by Howie MacDonald.

CBU's president says local doctors have valid concerns about their workload when it comes to teaching at a new medical school, but he also says the school opening will not be delayed.

Ronald Labelle is a senior scholar at CBU and a former Associate Professor of French and Acadian Studies.

The province has granted over half a million dollars to CBU to do a study on how feasible it would be to put a light-rail service system in CBRM. We hear from the engineer responsible for the study, Dan MacDonald.

Bruin fans, we have a WBB-centric episode for you with the team waltzing into the Sweet 16 and a massive matchup against LSU. We chat about the CBU and Creighton games and how the Bruins overwhelmed their opponents with their size and athleticism. We also chat about how Bruin fans need to absolutely be better at creating home court advantages. Lastly on the WBB front, we jump into what it'll take for UCLA to beat LSU in Albany and what a pivotal moment this is for the program. For the MBB fans, don'y worry, we haven't forgotten about you! We discuss some buzz around the transfer portal and some of Mick Cronin's recent comments about the program. It's a packed episode, but a good one!

Here's what to expect on the podcast:In what ways does Shellee support parents in navigating the complexities of the college preparation process?What are some practical steps that college-bound students can take to secure scholarships?How does Shellee collaborate with homeschooled students and their parents to ensure a seamless transition to college?What is FAFSA, and what is its primary purpose?And much more! About Shellee:Shellee is the Founder and CEO of College Ready, a college graduate, and a Certified Educational Planner. Her son graduated from Harvard in the spring of 2016 debt-free! Her daughter attended the University of Alabama and completed the Nursing program at CBU, also debt-free! Her passion is helping students all over the world get into the best possible college for them. Shellee has traveled around the world, helping students plan for their “perfect match” college. She believes that no two students are the same and that each student must have their own strategy and plan to be successful. Each student has gifts and talents that will set him or her apart from their competition. Shellee has appeared on television and is frequently interviewed by newspapers and magazines. She has spoken on the topic of successful college admissions to audiences all over the world. Connect with Shellee Howard!Website: https://www.collegereadyplan.com/LinkedIn: https://www.linkedin.com/in/shelleehoward/Facebook: https://www.facebook.com/CollegeReadyPlanInstagram: https://www.instagram.com/collegereadyplan/Special Offer: How to Send Your Student to College without Losing Your Mind or Your Moneyhttps://n0ryw73n.pages.infusionsoft.net/?affiliate=0 Connect with Wendi Bergin!Website: https://joyfullyprepared.com/Facebook Group: https://www.facebook.com/groups/joyfulprepInstagram: https://www.instagram.com/joyfulprepper/Facebook: https://www.facebook.com/selfreliantmoms/Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks