Podcasts about Heart Association

Two Rivers' iconic Heart-A-Rama event is back, celebrating its 53rd year with a lively '80s theme! This community-driven fundraising gala supports heart health and has raised over $3.2 million for the Heart Association and local AED donations. Expect a dynamic mix of skits, music, raffles, and guest appearances from local celebrities like Charlie Berens. Jim Pautz joins to explain a bit about the vibe of the show with is akin to 'Saturday Night Live' but with a local twist. Get more details about the show and ticket prices by visiting their website. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guest: Jim Pautz

We are so excited to welcome Dr. Cathy Glick, a 2024 Women of Distinction Awardee, to the Girl Scout Advantage Podcast! This episode Cathy and Brenna talk about the ground breaking work Cathy does in cardiology, how she became a doctor, and her journey in Girl Scouts. Dr. Cathy Glick is originally from Teaneck, New Jersey, but moved to Michigan when she attended medical school in Ann Arbor. She has been an esteemed cardiologist in Jackson since 1990. Her special interests include congestive heart failure and heart disease. She is a specialist in echocardiography and vascular ultrasound. Dr. Glick is involved in medical ethics, the local medical society, and the Heart Association. She enjoys music, theater, literature, and national and international travel in her free time. Welcome to the newest season of the Girl Scout Advantage podcast! In this season, in each episode, Brenna will talk with different Girl Scouts Heart of Michigan 2024 Women of Distinction Honorees, and they will share their story, their history with Girl Scouts, and what led them to become nominated by community members and peers based on their professional and community leadership both professionally and in their communities, community service, being a strong role model for girls, and their community visibility.

Nonprofit organizations can play a very important role in building healthy communities by providing services that contribute to community stability, social mobility, public policy, and decision-making. Today we're speaking with Kathy Higgins, CEO of the Alliance for Healthier Generation. The Alliance is a nonprofit organization, a well-known one at that, that promotes healthy environments so that young people can achieve lifelong good health. Interview Summary   Kathy, it's really wonderful to reconnect that you and I interacted some when you were in North Carolina and head of the Blue Cross and Blue Shield of North Carolina Foundation, and then you got called upon to be the CEO of the Alliance, a really interesting position. It's really wonderful to be able to talk to you again. Let's start maybe with a little bit of the history of the Alliance for a Healthier Generation. Can you tell us a bit about how it got started and over the years, how it's evolved? We've existed for almost 19 years now. We celebrate our 20-year anniversary next year. And we were started by two vital public health forces: the Clinton Foundation and President Clinton and also the American Heart Association. They came together 20 years ago and began discussing childhood obesity and what could a leading public health organization do to really work in systems change across the country at a local level. It is those two organizations that we look to as our founders and who helped us advance our work. It's a time flies story because it seems like just yesterday that the Alliance was created. There was a lot of excitement at the time for it, and over the work. It's done some really interesting things. So, in today's iteration of the Alliance, what are some of the main areas of focus? As I mentioned, we are a systems change organization. What we do is take a continuous improvement approach to advancing children's health. So, we are working typically in schools or after school time and certainly in communities to work on policy and practice change that are about promoting physical activity and healthy eating. And then addressing critical child health and adolescent health issues, which as we know, were exacerbated with the pandemic. Things like food access and social connectedness are just so important. Quality sleep, which our children are not getting enough of, or other things like vaping and tobacco sensation and on time vaccinations. Another thing that we know is that the pandemic had a dramatic impact on families and children on time vaccinations. So, this is the work that we do and working with the policy and practice change so that there there can be opportunity for healthy environments for the children. I think most everybody would probably agree that the targets that you're working on, healthy diet, physical activity, smoking, vaping habits and things like that are really important. But people might be a little less familiar with what you mean by addressing systems. Could you give some examples of what you mean by that? Right. What we know is that in United States, in fact, every public school must have a wellness policy and areas that need to be addressed. But what we'll do is work with the school in making sure that those policies are best suited for the families, the community, and the school, and what they want to do to support the health of children from a collaborative and supportive role. What we know is that we can create great change when that occurs. We work with more than 56,000 schools across the United States, and one of the things that we know is that our approach is really reflected in the America's Healthiest Schools recognition program each year. It's interesting to hear you talk about schools as an example of system change. And boy, working with 56,000 schools is pretty darn impressive. And it allows for out-sized influence of an organization like yours because if you can affect things like these school wellness policies and that gets multiplied across a ton of schools, it can really affect a lot of children. Exactly. We will work school to school, but we also work in districts and that allows us then to make even a bigger impact in the number of schools that we're reaching with these changes. It also brings the community together because then they're all operating under the same principles or the same focus areas of the work that they're committed to doing. What we do see is that we're able to assist them in implementing what are typically best practices in all sorts of topic areas. Whether it's strengthening the social emotional health and learning environment for the children, but also focusing on staff wellness. The whole notion, Kelly, of putting your oxygen mask on first before assisting others is something that has been incredibly important to us. We've certainly been very supported to do that work from a variety of funders. The other area that we've been able to make great strides in is this increasing of family and community engagement, which has been really significant for us. We've been honored to have Kohl's as a major supporter of our work. Their investment and then reinvestment and then once again, another reinvestment, really helped us engage with strategies that focused on increasing family wellbeing. So really then our three-legged stool becomes the school environment, the family environment, and the community environment, which we find is just really effective. So can we talk a little bit more about the community engagement and why is it important and how do you go about making it happen and what sort of impacts do you see it having? I think I may have mentioned already that we do use a continuous improvement model that we find is just really effective for when we're working in the school or school district level. It allows us to serve in a role of being a convener and bringing people together. What we know now is certainly after COVID that schools are no longer for walls of learning. They have a central role to the health of the community because of the services that they're providing or the services that families need them to provide. So, when we're working with a school, we're able to convene the right people that are in their community. They may be in the same zip code, they may be down the street, they may be across town. But they haven't come together around the same table to start to address issues that they may have prioritized that are impacting a host of things. It could be impacting attendance rates, it could be impacting academic achievement. And we're really able to work with them to dismantle the barriers to what would lead to success. To give a couple examples in North Carolina, in fact, we work in both Bertie and Roberson County and on vaccination adherence, and also making sure that the children that may have deferred their well-child visits or their age-appropriate vaccinations during COVID that we've worked with convening just as mentioned, the right players, the right people in the community to come together. And in both those counties we've been able to have nearly 250 students that are healthy back to school and fully vaccinated as they should be and that they deserve to be and as their families wanted them to be, but the time the resources just wasn't there or convenient enough to do. And so, this really has allowed the community to have a great win. It's a great example of just the importance of sitting down together, looking at the data and thinking about how we can all make a difference. Kathy, what you've reminded me of as you've been talking about this is that there's sort of a sweet spot that you've attained. If all you paid attention to were best practices, you'd say, well, okay, everything that works in these other places is going to work in your place, which of course might only be partially true. But if you only work locally, then you'd miss the opportunity to be learning what's happening elsewhere that might help you. And you're kind of at the intersection of these things, aren't you? Thank you for saying that. That's exactly where we sit - at that intersection. Sometimes we feel in a continuous improvement model that there's a no wrong door, so to speak. And so, when we're engaging with a school, school community, a community, or even a school district, that we're able to sit with them in proximity and talk through what are the issues that they're facing, where their children are most at risk, and what is it that they are working to prioritize. Because we also know that if we can move them through a process and achieve success and really answer the question, is anyone better off? So to really be outcomes focused. Then, what we know is that there are other opportunities for improvement that we can continue that work. Part of the success here is just pausing and celebrating what good work this community is doing together. This school is doing together. Tell us if you will, a little bit about how the work of the Alliance is funded, because I know you draw support from a number of quarters. You mentioned Kohl's, but overall how is the work funded? Thanks for asking. You know, one of the things I did mention to start with is the Clinton Foundation and President Clinton, specifically with his leadership supporting the health of children and families and the Heart Association. But the significant financial supporter and strategic supporter at the time was the Robert Wood Johnson Foundation. They really put significant resources behind the creation of Healthier Generation. But the other thing that they did is put their brightest minds and public health leadership behind the creation of why we would exist and what would be the pillars of our organization that would serve well to make a difference. So having a technology backbone, which allows us to have an action center. Meaning that any school, any teacher, any administrator, any parent can access our training and our tools for free. Through our website, we have marketing and communication that follow best practices for how to create change and how to communicate change to the audiences that we're reaching out to our subject matter expertise and then measurement and evaluation. And it's this ability that really attracted funders like Kaiser Permanente. While schools have been central to our work, this digital platform really allowed our action center to help and support this access of no cost assessment tools, trainings, resources. Kaiser Permanente has been a key supporter of our work since 2013. I mentioned Kohl's as well, as such a significant supporter allowing us to reach 10 million families since the inception of our work together with them. Del Monte Foods is another significant supportive of ours. They allow us to implement the America's Healthiest School Awards program. I would be lost if I didn't mention Mackenzie Scott. She wanted to invest in whole child health equity and we were identified as an organization that was worthy of her funding and definitely was the largest single gift from a philanthropist that we've ever received. So, we were so grateful for that, that call called. That's wonderful affirmation. No question. It's nice to hear you have such a broad base of funding because that's a sign that people are thinking you're doing things right. I'm not sure I'm in a the best position to be completely objective about this because over the years I've received funding from through Robert Wood Johnson Foundation for a number of projects. But it's amazing how often their imprint comes up when you talk about organizations that are doing creative work and you go back to the beginnings and Robert Wood Johnson was often there doing these things when nobody else was. And it's really wonderful to see the long-term consequence of that investment that they made. Well, let's talk about some new work you're doing in the schools. I know that a relatively new effort of the Alliance involves the expansion of resources in terms of a playbook in the schools. Can you explain what that's all about? Oh yes. This was really born out of the pandemic environment and our need and the schools need to know better guidance on the work that we can do to create healthier environments when so many demands are being put on us. We all know what happened to the food service staff of any school. They became the food service staff of the community during the COVID years. Kohl's wanted us to partner with selected communities across the country to implement what would be really a new family engagement strategy to support children's health and developing. What we call and refer to as our Healthy at Home playbook for schools to forge stronger relationships with families. We know that when schools and the families are working together and schools are understanding what families need, and families are able to be in a position to be heard and communicate what their needs are, that together they can really make a difference. We've been pretty excited the collection of resources. They're both in English and in Spanish on topics such as nutrition, staying active, mental wellbeing, social emotional health and stress and we've been pretty excited to have that implemented. I could see how you'd be excited about that. So, let me ask a final question. The word policy has come up several times. Is it part of the purview of the alliance to argue for policy changes? You mentioned schools. So, for example, would the Alliance be in a position to argue for tighter nutrition standards in schools or even something beyond the schools, like something dealing with food marketing directed at kids or front of package labeling or really anything like that? We stay out of the advocacy and lobbying lane, but we do focus on the small P policy change in schools so that we're helping schools manage their policies. But the area where we've had success is in creating a difference. We had a great partnership many years ago with McDonald's and worked with them on changes that they were committed to making in their healthy meals. And what we know is when McDonald's makes a big shift, so goes the market. Our body of work was the removing of sugary sodas from the menu board so that you would have to opt for that versus low fat milk or water and adding the sliced apples. I think that might be one of our hallmarks of the work that we've done over the years: sliced apples, carrot sticks, the GO-GURT that was being offered. And then removing either the higher sodium or higher fat items from the leaderboards so that they have to ask for them in order to have them as part of the Happy Meal. That was some significant work that we were able to do. And the other work we did in our early years was getting the three soda manufacturers, whether Pepsi and Coke and Dr. Pepper to agree to come together and remove sugar sodas from our public schools and replace it with a better price point of water. And it's something I know President Clinton is very proud of because I think a 90% of schools were on board with that work after about a three-year period. I think it really made a difference. Bio Kathy Higgins, chief executive officer (CEO) of the Alliance for a Healthier Generation, is a national expert on health care and philanthropy, having previously served as the president and CEO of the Blue Cross and Blue Shield of North Carolina Foundation. Higgins leads Healthier Generation's team of nearly 100 professional staff across the nation working to make the healthy choice the easy choice for all children. Prior to taking on the role of Healthier Generation CEO in January 2019, Higgins spent more than 30 years at Blue Cross Blue Shield of North Carolina, where her roles span leading public health engagement, corporate communications, community relations, and corporate affairs. In 2000, Higgins led the launch of the Blue Cross NC Foundation. As president and CEO of the Blue Cross NC Foundation, Higgins led unprecedented growth, including the strategic investment of more than $150 million into North Carolina communities through more than 1,000 grants to improve the health of vulnerable populations, support physical activity and nutrition programs, and help nonprofit groups improve their organizational capacity. Higgins was also a significant advocate in Blue Cross NC's early adoption of Healthier Generation's decade-long innovative insurance benefit program, designed to encourage clinicians to extend weight management and obesity prevention services to kids and families. Higgins holds a bachelor's degree in education from West Virginia Wesleyan College and completed her master's work in community health education from Virginia Tech. She currently resides in Raleigh, North Carolina and is the mother to twin boys.

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The Pirates discuss Loving Hearts in relation to February being heart month. Personal experiences are shared relating to heart surgeries, heart disease, and regular check-ups. Ways to keep your heart healthy (including Love) are also discussed. Find out about the Heart Association (www.heart.org) and what fun things (past and present) were done to help the organization.  And remember... LOVE should be celebrated EVERY day, not just Valentines Day.  We are sending LOVE to all of you, FOREVER!

Capital equity and debt are the two ultimate keys to driving real estate deals and value. In today's episode, our guest, Greg Dickerson, tackles everything about cap rates expansion and interest rates going up and how it all boils down to the cost of the capital. He explains why educating ourselves right now is a crucial thing to do especially in the state of today's real estate market and the opportunities out there.He also talks about what is going to happen and what we can expect in the future. Based from a historical standpoint, Greg also discusses the Fed, inflation numbers, and the consistent rent raise in order to continuously hold one's assets. Listen to this episode and brace yourselves as Greg helps us start and grow our business, raise capital and most importantly, do bigger deals! Don't miss it!Key Points from This Episode:  Greg talks about today's state of the real estate market and how the banks are reacting. How does Greg tell someone who's thinking about getting into real estate that they can still do it? The two things that create and drive real estate deals: equity capital and debt. Greg advises us that there'll be opportunities, we just have to educate ourselves, understand what we can do, where banks are and what they are willing to do. What's going to happen when the dust settles and the Fed is resolved? The biggest risks to the real estate market. Why political pressure will be put in the Fed in 2024 If you're a new investor, you don't need 50 properties. Greg believes you only need a win or two. Greg explains that the inflation numbers being reported aren't right because rents are currently lagging in their numbers. With what is happening right now, why is it definitely the time to educate yourself? Greg claims that we are currently in a risk-off environment right now. The most important message of the podcast. The journey of how Greg started in real estate. The state of the real estate market right now. How did the Navy help Greg in real estate? Tweetables:“The reason the markets are reacting like they are, and the reason bonds yields are going up and rates are going up is because the Fed said we're gonna be a hundred basis points above inflation.” – Greg Dickerson“As the market continues to adjust, you need to be very conservative in your underwriting. You need to be very conservative in your assumptions. You need to assume whatever you're buying now is gonna be worth less potentially for a little while.” – Greg Dickerson “I think the big opportunity is gonna be next year once we really start to see where the economy's going and the effects of what the Fed's doing. Potential slowdown in the economy as we get into 2024. That's where you might see some real opportunities.” – Greg Dickerson“At some point, people, they can only afford what they can afford. So they quit paying or they move.” – Greg Dickerson“I'm a developer, so I take a lot of risks and I'm used to big risks, big, big rewards. But there's also times where you have to be cautious. You have to be cautiously optimistic, and you have to just risk it off.” – Greg DickersonLinks Mentioned:Greg Dickerson WebsiteAbout Greg DickersonAs an entrepreneur, real estate investor and developer, Greg has bought developed and sold over $200 million in real estate, built and remodeled hundreds of custom homes and commercial buildings and started 12 different companies from the ground up.Greg is an expert on the topics of Real Estate and Construction. He has spoken at many real estate investing groups, masterminds and events. Greg has also been a guest commentator on the Fox Business Network with Neil Cavuto and Dave Ramsey, he has written articles for magazines and newspapers and is a featured contributor in the book Walking with the "Wise Real Estate Investor" and "Walking with the wise Entrepreneur" featuring Donald Trump, Suzi Orman, Rachel Barnes and others. Greg has always been a very active member of his church and community serving on the boards of several non-profit organizations including Realtors Association, Home Builders Association, Remodeling Council, Community Foundation, Heart Association, Cancer Center, Education Foundation, Babe Ruth Softball, YMCA, Parks and Recreation, SPCA, PTA, School Boosters, Youth Ministry Council, Fellowship of Christian Athletes and Christian Surfers.  You can reach Greg at434-326-3903Greg@GregDickerson.com

Our guest today is AGAPI STASSINOPOULOS, best-selling author of the new book Speaking with Spirit. Her previous books include Wake Up to the Joy of You and Unbinding the Heart. In this latest book, Agapi encourages all of us to tap into the power of secular prayer to help us manage our minds and find the calm, tranquility and rootedness we need to flourish in a fast-shifting world. It was a great pleasure to have this dear friend on the podcast again. We talk about the general need for ppl to travel inward as opposed to seeking joy from the material, external world. We also talk about how self-worth can hijacked if we don't find it from within and how moving beyond your ego is where real peace, grace, surrender and calm lives. --About Agapi:AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women's Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.--Follow  Agapi:https://thriveglobal.com/authors/agapi-stassinopoulos/https://www.instagram.com/agapisees/?hl=enhttps://www.linkedin.com/in/agapi-stassinopoulos/Follow  & Attend the World Happiness Fest:http://happinessfest.world/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/ (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A

Our guest today is AGAPI STASSINOPOULOS, best-selling author of the new book Speaking with Spirit. Her previous books include Wake Up to the Joy of You and Unbinding the Heart. In this latest book, Agapi encourages all of us to tap into the power of secular prayer to help us manage our minds and find the calm, tranquility and rootedness we need to flourish in a fast-shifting world. It was a great pleasure to have this dear friend on the podcast again. We talk about the general need for ppl to travel inward as opposed to seeking joy from the material, external world. We also talk about how self-worth can hijacked if we don't find it from within and how moving beyond your ego is where real peace, grace, surrender and calm lives. --About Agapi:AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women's Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.--Follow  Agapi:https://thriveglobal.com/authors/agapi-stassinopoulos/https://www.instagram.com/agapisees/?hl=enhttps://www.linkedin.com/in/agapi-stassinopoulos/Follow  & Attend the World Happiness Fest:http://happinessfest.world/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

Pooja and Agapi discuss how embracing practices like self-love, meditation, checking self-doubt and limiting beliefs at the door, and not being afraid to unleash your childlike freedom can help create a limitless, fulfilled life. Wake up to the Joy of You is the title of Agapi's most recent book and both Pooja and Agapi touch on and extend upon many of it's core lessons such as "Enoughness", "Momento Mori", teaching yourself and your children about the deeper meaning of "Wealth", and dealing with difficult situations and people with "Grace".“The big truth that every day, moment by moment, all you have to do is be yourself” and “once I gave myself permission to be the unique person that I am, I began to live with a feeling of love, abundance and safety.”  -- passages from "Wake up to the Joy of You".About Agapi:Agapi is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life's adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women's Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece. Follow  Agapi:On IG: @agapisees Agapi's website: https://wakeuptothejoyofyou.com/Agapi on LinkedIn: https://www.linkedin.com/in/agapi-stassinopoulos/Buy the book, Speaking with Spirit--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

Spinoff show! But hopefully, this spinoff fares better than most spinoffs... Finn's focusing on being a mom, but don't worry, she'll be back! Mata flies solo in these spinoff episodes. These episodes will feature people who're succeeding in life! We attempt to better understand what they're doing that makes them succeed and share that in hopes of fortifying families.  This episode features someone who understands if she is struggling with it, someone else is too, Sara Hegarty. She's a wife, mother, and Executive Director of the Heart Association of Northwest Ohio. She believes that COVID caused numerous problems for families and provides practical tips to address them. Enjoy!

On July 21, 1828, the Rev. John Johns, rector of All Saints Episcopal Church in Frederick, tendered his resignation to accept a call to Christ Church, Baltimore. On July 21, 1861, Calvin Lamar, of Adamstown, was shot and killed by Samuel Webster, a Union soldier, during a quarrel over the use of a railroad handcar. On July 21, 1863, General George G. Meade's Union troops crossed the Potomac River at Berlin (Brunswick) on a pontoon bridge. On July 21, 1979, Dr. A. Austin Pearre, prominent local physician and among the founders of the county's Heart Association, died at his home on Upper College Terrace in Frederick. He was born February 1, 1899. Today in 1865, Wild Bill Hickok shot and killed Davis Tutt in the market square of Springfield, Missouri. The incident is regarded as the first true western showdown Today in 1925, John Scopes was found guilty and fined $100 in Dayton, Tennessee, for teaching Darwin's Theory of Evolution in a public school. The conviction was later reversed. In 1960, the film "Inherit the Wind,” which was based on the Scopes trial, premiered in Dayton, Tennessee. It starred Spencer Tracy, Frederic March and Gene Kelly. Today in 1972, George Carlin was arrested and charged with disorderly conduct for using profanity onstage during a show in Milwaukee, Wisconsin. Today in 1979, the National Women's Hall of Fame, honoring the women important to America's history, was dedicated. Today in 1980, draft registration began in the United States for 19 and 20-year-old men. Today in 1992, murder charges against Dr. Jack Kevorkian were dropped in Pontiac, Michigan. He was accused of helping four chronically ill women commit suicide with a machine he built that dispensed lethal gas and drugs. Today in 1996, at the Atlanta Olympics, swimmer Tom Dolan gave the United States its first Gold Medal in the 400-meter individual medley. The men's 800-meter freestyle relay team also won. Today in 1999, Navy divers found the bodies of John F. Kennedy Jr., his wife, Carolyn, and sister-in-law, Lauren Bessette, in the wreckage of Kennedy's plane in the Atlantic Ocean off Martha's Vineyard. Today in 1999, after spending 38 years at the bottom of the Atlantic, astronaut Gus Grissom's "Liberty Bell Seven" capsule was lifted to the surface. Today in 2011, NASA's Space Shuttle program ended with the landing of Space Shuttle Atlantis on mission STS-135. Today in 2017, Justin Bieber was barred from performing in China by the Beijing Municipal Bureau of Culture citing his "bad behavior." Today in 2017, White House Press Secretary Sean Spicer resigned after opposing appointment of Anthony Scaramucci as White House Director of Communications. See omnystudio.com/listener for privacy information.

Pooja and Agapi discuss how embracing practices like self-love, meditation, checking self-doubt and limiting beliefs at the door, and not being afraid to unleash your childlike freedom can help create a limitless, fulfilled life. Wake up to the Joy of You is the title of Agapi's most recent book and both Pooja and Agapi touch on and extend upon many of it's core lessons such as "Enoughness", "Momento Mori", teaching yourself and your children about the deeper meaning of "Wealth", and dealing with difficult situations and people with "Grace".“The big truth that every day, moment by moment, all you have to do is be yourself” and “once I gave myself permission to be the unique person that I am, I began to live with a feeling of love, abundance and safety.”  -- passages from "Wake up to the Joy of You".About Agapi:AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn’t work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women’s Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.Follow  Agapi:You can find Agapi, her books, news updates & 30 FREE Meditations, by emailing agapi@unbindingtheheart.com and visiting her website  WakeUpToTheJoyOfYou.com On Instagram @agapiseesOn Facebook @AgapiStassinopoulosFollow  the Her Mindset Community on Social Media:Facebook -  InstagramHMC Official Website: www.HerMindsetCommunity.comFor more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.com  

February was American Heart Month and March is Women's History Month in the United States. To close out American Heart Month and Kick off Women's History Month host Tomeria Jordan had the pleasure of interviewing Tara Robinson, she is the founder of the Black Heart Association. She is also a school counselor specializing in childhood trauma and U.S. Army Veteran who resides in Fort Worth, Texas.    Tara's story is unique and powerful. After suffering three heart attacks over the course of one week, with the last nearly claiming her life, Tara discovered that she was in a fight for her life. She later realized that the black community was also silently losing that same fight against heart disease, so she decided to fight back! Together with her husband, The Black Heart Association (BHA), was created through their survivor story, to fight for the thousands of minority men, women and children, and their loved ones, who will experience the negative impact of heart disease or stroke each year. Tara is a survivor and an ambassador for Go Red for Women, working to raise awareness regarding the issue of women and heart disease.   Tara's story has been featured on several major media outlets including Good Morning America, Essence, Women's Health and the American Heart Association to name a few. Tara is a trailblazer and inspiration and we are grateful for the work she is doing to empower others to keep fighting for their life.   On this episode Tara shares: Her personal testimony, Why she started BHA, Tips for taking care of yourself, and  What you can expect from BHA in the short and long-term.    This is an interview you don't want to miss. Be sure to share it with your family and friends because you never know who needs this information to save their life. Be blessed.    Connect with Tara! Black Heart Association https://blackheartassociation.org/ Facebook https://www.facebook.com/tara.robinson.14289 Instagram https://www.instagram.com/blackheartassociation/ LinkedIn https://www.linkedin.com/company/black-heart-association Love the Show? Buy Us a Coffee To help support the costs associated with producing the CC: America Podcast you can now buy us a coffee to show appreciation. Visit https://www.buymeacoffee.com/ccamerica   Rate, comment, subscribe & share The CC: America Podcast We believe in inspiring the world so let's make The CC: America Podcast the #1 podcast for self-improvement, religion, spirituality and education so that we can inspire, uplift and transform lives.    Ratings help improve our rankings so definitely leave us your feedback so we know how we are doing. You can also screenshot the show as you listen and share the show links with your network so they too can be encouraged. Thanks for your continued support.    Follow our blog & access show links at ccamericapodcast.com   The CC: America Podcast is available for replay on Apple Podcasts, Pandora, iHeartRadio, Spotify, Google Podcasts, and Amazon.    New episodes are added every other week. On occasion a new show will be added weekly.    To stay informed follow the show on IG (@ccamericallc), Facebook at Confidence Centers of America (@ccamericallc) and now Tik Tok (@ccamericapodcast).    Podcast Sponsor Today's show was sponsored by Confident Connotations, www.confidentconnotations.com. Providing inspirational apparel and products that promote confidence, inspires life and sparks conversation.   Opening Music Surface by Loxbeats | https://soundcloud.com/loxbeats      Music promoted by https://www.free-stock-music.com        Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

On this episode of the Massimo Show Rod sits down with CRE professional Beth Azor. Beth grew up in a small beach town in Florida and came by the business naturally with a father in CRE. At first, she was determined to do anything EXCEPT real estate and it was easy to see she could do anything she put her mind to. Young Beth enjoyed all kinds of extracurriculars from cheerleading to editor of the school paper and when Dad opened his own firm and bought a hotel and she worked cleaning houses and hotel rooms. She attended FSU and continued to be involved in school and an RA, joining a sorority, and fundraising for causes she believed in.    It's no surprise to hear that Beth's childhood dreams were ambitious! Her dream job was wanting to run the Olympics and loved the logistics of events. She combined her love for logistics and fundraising and was soon work for the Heart Association.    She had had her real estate license since she was 18 to help out in the family business and was doing open houses of weekends to increase her income but it was plain to her boss that she was built for something much bigger than her current role. So much so that her boss flat out said: “Your ambition exceeds us – go do the real estate thing full time and be on our board” And so she did. But the traditional route made her unhappy and bored until someone told her about leasing in the CRE world. She recalls immediately recognizing the idea that this role was a Transformation of a job into a service and she jumped in with two feet! Luckily, the company she had been referred to, Terranova, had a leasing agent training program ran by her sorority sister and her rise from intern to President began. Now Beth describes herself as a single mom of two teenage boys with 6 shopping centers in South Florida. She continues to transform her job into a service by traveling around the country teaching retail leasing agents how to fill vacancies in shopping centers. Beth and Rod answer the questions:  Is Retail Dead?  What is the future of brick and mortar? And give some great tips for CRE pros on how to fill your pipeline just by giving great customer service. The round out the podcast with Beth's 5 factors of success – listen in to hear what she has to say! 

Register here- https://www2.heart.org/site/TR/HeartWalk Sarah, Carrie, and Steve from the Heart Association are on this podcast to talk about America's Greatest Heart Run and Walk  

Sue Hall talks with members of the https://www.goredforwomen.org/ and the American Heart Association Better U participants. Fin out more https://www.facebook.com/AmericanHeart/

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed interest in changing his lifestyle. Particularly given that cardiovascular disease runs in his family and he is ticking quite a few of the boxes when it comes to modifiable risk factors for having a heart attack or stroke. In fact lifestyle changes are something that Sean has been embarking on for the better part of a year with mixed results. He cannot help but feel confused by all of the mixed messages that that exist across the internet and among health professionals in his community and in many respects has been left feeling disempowered and unsure what to do. As Sean and I got talking during our dinner I realised how valid his questions were and suggested we shared our conversations, and his journey to better health, as a series on this show to hopefully inspire others. He generously agreed and here we are - the first of a handful of episodes with Sean. In this episode we cover: 1 - Why Sean wants to change his lifestyle 2 - We hear bit's and pieces about Sean's past and life growing up 3 - Why he is confused about what to eat 4 - Why some of the things I say are evidence based are different to what the Heart Association recommend 5 - Answers to questions he has about a plant-based diet 6 - A plan from here Over the course of the next few months I will upload follow up conversations with Sean where we check back in, get an update, go through any questions he has and make plans for the next period. In the next episode we will be discussing his baseline blood tests, his first grocery experience, how he is feeling physically and mentally, what it's been like creating meals without animal products and of course any new questions that he has. Slightly different format that I hope you enjoy. If you do, please share the episode on social media (I know Sean would love your support) and leave a review on the Apple Podcast app. Either or both would be greatly appreciated! Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed interest in changing his lifestyle. Particularly given that cardiovascular disease runs in his family and he is ticking quite a few of the boxes when it comes to modifiable risk factors for having a heart attack or stroke.In fact lifestyle changes are something that Sean has been embarking on for the better part of a year with mixed results. He cannot help but feel confused by all of the mixed messages that that exist across the internet and among health professionals in his community and in many respects has been left feeling disempowered and unsure what to do. As Sean and I got talking during our dinner I realised how valid his questions were and suggested we shared our conversations, and his journey to better health, as a series on this show to hopefully inspire others. He generously agreed and here we are - the first of a handful of episodes with Sean.In this episode we cover:1 - Why Sean wants to change his lifestyle2 - We hear bit's and pieces about Sean's past and life growing up3 - Why he is confused about what to eat4 - Why some of the things I say are evidence based are different to what the Heart Association recommend5 - Answers to questions he has about a plant-based diet6 - A plan from hereOver the course of the next few months I will upload follow up conversations with Sean where we check back in, get an update, go through any questions he has and make plans for the next period. In the next episode we will be discussing his baseline blood tests, his first grocery experience, how he is feeling physically and mentally, what it's been like creating meals without animal products and of course any new questions that he has.Slightly different format that I hope you enjoy. If you do, please share the episode on social media (I know Sean would love your support) and leave a review on the Apple Podcast app. Either or both would be greatly appreciated!Happy listening friends,Simon HillInstagram - @plant_proofCreator of Plantproof.com - your FREE resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof NewsletterBook coming out 2020 published with Penguin that I cannot wait to share with you (all proceeds being donated to charity)

'This is the best day of my life because it is the only day of my life!' Say this to yourself every day because regardless of what's happening, who you are with, and what you are doing or not doing, today is worth celebrating because today you are alive. - Agapi Stassinopoulos Is comparing yourself to others stealing your joy?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 309 Inspirational Speaker, Thrive Global Facilitator, and Author of several books including her latest, Wake Up To The Joy Of You, Agapi Stassinopoulos, shares what you can do now to create radical change in your life, how to see external circumstances through a new perspective, and the power of prayer when you're caught up in worry. Discover how to cultivate inner guidance to let go of any negative thoughts that are holding you back from true happiness.   Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps! ORGANIFI GOLD What better way to end the day, than with a delicious mug of something sweet, nostalgic, and relaxing? Our Gold tea is made with turmeric, ginger, lemon balm, reishi, and more. Calming… soothing… for a great night’s sleep. Wake up feeling refreshed and ready to go!   Wake Up to the Joy of You Get your copy of Wake Up to the Joy of You This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!   Listen To Episode 308 As Agapi Stassinopoulos Uncovers: 1:30 Wake Up To The Joy Of You Agapi Stassinopoulos Wake Up to the Joy of You The Meditations by Agapi Stassinopoulos - Meditation on Awakening Your Joy 250 Dave Asprey Upgrade Labs Organifi Leave us a review and enter to win a 90-Day supply of Organifi! (6:00) The story behind her book title’s name, Wake Up To The Joy Of You. Arianna Huffington HuffPost Thrive Global Her life growing up in Greece with her sister, Arianna Huffington, plus their different personalities and gifts. The encouraging words that her mother told her when she would compare her school grades to Arianna’s. How her mother ushered her to find her talent for acting and live performance. Why she chose to follow the path of spirituality and psychology when acting wasn’t in alignment for her anymore.   11:40 Chapter 41 – Accepting Where You Are Right Now The power of accepting yourself and where you are in life right now. Byron Katie John-Roger Deep soul searching she did both on her own and with the assistance of John-Roger during her spirituality path. The powerful moment that she realized she was here to look after and love herself. Unbinding the Heart by Agapi Stassinopoulos Her experience of opening her heart energy to love from the universe. (15:00) Why she felt so separated, below, and alone from other people until she opened up her heart. Her own inspiration for the book, Unbinding the Heart. The struggles her parents faced including her father being a concentration camp survivor. All that her mother did for her and Arianna to help them follow their dreams, give them courage and provide them with a good life. 18:50 Comparison Is The True Thief Of Joy Why the quickest way to release any judgment you have is to be of service to someone else. The fact that judging and comparison is a waste of time and not fair to you at all. How you immediately miss out on the magic of your life when you compare yourself to someone else. Why today is the best day of your life regardless of where you are, who you are with, or what you are doing because you are alive. How to get negative emotions out of your system and refill them with positive ones through community, movement, writing, and more. (23:30)   24:00 ‘God Is My Partner’ Her powerful mantra, ‘God Is My Partner,’ and how to see and embrace it no matter your spiritual beliefs. The fact that we all have divine intelligence and we are more than our personalities, egos, and unique selves. How you can begin to feel worthy if that is something you struggle with often. Why she decided to marry herself as a form of interbonding. (27:45) Her love life and desire to be free and truly find herself. Why she decided to take a sabbatical from men and focus on herself. Conversations with the Goddesses: Revealing the Divine Power Within You by Agapi Stassinopoulos Behind the creative process of her first book, Conversations with the Goddesses: Revealing the Divine Power Within You. The fact that we are all avoiding the relationship we have with ourselves which is sacred. Ram Dass Ram Dass, Becoming Nobody | Official Trailer   34:30 The Most Powerful Tool For Worry Is Prayer Why the most powerful tool we can use when we worry, are afraid, or feel anxious is prayer. How prayer is a bridge of healing and how to pray to 'the one that breathes you' right now. Rumi Why movement can only get you so far to let go of worry and you have to come to a point of prayer mastery. The fact that your unique voice carries healing energy and how you can speak to your inner child with love and compassion to nurture it. (38:30) A powerful, daily practice of talking to yourself and giving yourself thanks each night before you go to bed. What it even means to love yourself and how you can start doing that now. How she let go of her own limitations that she had to be cast on a big production like Broadway to be an accomplished actress.   42:40 The Extraordinary Comes From the Ordinary The extraordinary comes from the ordinary and we don’t have to be seen as worthy by others because we are already incredible beings. Agapi takes you through a powerful meditation of breathwork, inner focus, and self-love to connect with your heart center. (43:10) Why no one has the right to make you feel less than you are worth. The fact that it is our responsibility to do the work to achieve greater wellness, self-love, and let go of the past. How to get yourself out of a rut by taking a month to explore something new every day in your world. (55:00) Steps to take to bring the divine to you with gratitude and reverence. M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Moving From Unworthiness to Worthiness "We are all avoiding the relationship with ourselves which is sacred because we have to go there and love ourselves. You have to go and love the part that feels unworthy. How do you move from unworthiness to worthiness? You bring your love, heart, and compassion." - Agapi Stassinopoulos   Your Soul's Calling "The reason why I have so much compassion now for anybody who says, 'I don't feel like I know my place in the world. I don't feel like I belong. I feel like a stranger in a strange land.' So, I tell them, 'My darling, let me tell you how that is the case for most of us. If you really think that people get up in the morning and feel like they belong in this world, there are very rare cases of that and God bless them if they feel that way. 99% of people walk around feeling amiss, feeling like they're not enough, and feeling the human condition. For me, my awareness was basically my soul had a calling to be here and to find itself without the man, the children, or a successful career. My soul had a calling to find it in the universality of its immense love and then my heart opened up."  - Agapi Stassinopoulos   Exploring Our Divine Intelligence "We have 37.2 trillion cells give or take that are giving us life in this moment. So, the fact that we all have Divine Intelligence and that we are more than our personalities, egos, or unique selves. When we go deep inside of ourselves in a meditative state, we can see that we are the ocean of love and mercy. We are the divine, the spirit, and the soul. And you do have a personality, a history, and your inner child but that all becomes part of your human experience. So, how you get to own that is to know that you are worthy of the love of the Divine that is your cells and the worthiness of that takes courage." - Agapi Stassinopoulos   Links From Today's Show 250 Dave Asprey Upgrade Labs Organifi Leave Wellness Force Radio a review Arianna Huffington HuffPost Thrive Global Byron Katie John-Roger Unbinding the Heart by Agapi Stassinopoulos Conversations with the Goddesses: Revealing the Divine Power Within You by Agapi Stassinopoulos Ram Dass Ram Dass, Becoming Nobody | Official Trailer Rumi M21 Wellness Guide Wellness Force Community Wake Up to the Joy of You by Agapi Stassinopoulos The Meditations by Agapi Stassinopoulos - Meditation on Awakening Your Joy Agapi Stassinopoulos Facebook Instagram Twitter   About Agapi Stassinopoulos Agapi Stassinopoulos a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn’t work and instead create the lives they really want. Thrive Global and Beyond Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women’s Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Greg is an expert on the topics of real estate development and entrepreneurship. He has spoken at real estate investing conferences and events around the country, he's been a guest commentator on Fox Business with Neil Cavuto and The Dave Ramsey Show and is a regularly interviewed on some of the top real estate investing and business podcasts today. Greg has always been a leader in the community serving on the boards of several non-profit organizations including his Church, Home Builders Association, Remodeling Council, Community Foundation, Heart Association, Cancer Center, Education Foundation, Babe Ruth Softball, YMCA, Parks and Recreation, SPCA, PTA, School Boosters, Youth Ministry Council, Fellowship of Christian Athletes and Christian Surfers. Watch full interview on Youtube: https://www.youtube.com/watch?v=2E7rbfRJV6M&list=PLTrNhHrlKks3j9DlqB10ad9DrilvZkqMR&index=6 --- Support this podcast: https://anchor.fm/greg-dickerson/support

By participating in the Heart Walk, you’re joining a million Heart Walk Heroes from across the nation raising funds for lifesaving science. Science that can teach us all how to live longer and be Healthy For Good.May 18, 2019Check-In 8:00 am RegistrationStarts 8:30 am 5K Run and 9:00 am Ceremony and WalkLength of Walk 1 mile Survivor Walk and 5K RouteWhereHuntington Center500 Jefferson AveToledo, OH 43604Get DirectionsContactSara HegartyEmail Sara Hegarty419-740-9665

Greg is a serial entrepreneur, real estate investor and developer and over the past 20 years he has bought, developed and sold over $200 million in real estate, built and renovated hundreds of custom homes and commercial buildings and started 12 different companies from the ground up. Greg is an expert on the topics of real estate development and entrepreneurship. He has spoken at real estate investing conferences and events around the country, he's been a guest commentator on Fox Business with Neil Cavuto and The Dave Ramsey Show and is a regularly interviewed on some of the top real estate investing and business podcasts today Greg has always been a leader in the community serving on the boards of several non-profit organizations including his Church, Home Builders Association, Remodeling Council, Community Foundation, Heart Association, Cancer Center, Education Foundation, Babe Ruth Softball, YMCA, Parks and Recreation, SPCA, PTA, School Boosters, Youth Ministry Council, Fellowship of Christian Athletes and Christian Surfers.

Greg is an entrepreneur, real estate investor and developer and over the past 20 years he has bought, developed and sold over $200 million in real estate, built and renovated hundreds of custom homes and commercial buildings and started 12 different companies from the ground up. Greg is an expert on the topics of real estate development and entrepreneurship. He has spoken at mastermind events around the country, he's been a guest commentator on Fox Business with Neil and The Dave Ramsey Show and is a regularly interviewed on some of the top real estate investing and business podcasts today. Greg has always been a very active member of his church and community serving on the boards of several non-profit organizations including the Home Builders Association, Remodeling Council, Community Foundation, Heart Association, Cancer Center, Education Foundation, Babe Ruth Softball, YMCA, Parks and Recreation, SPCA, PTA, School Boosters, Youth Ministry Council, Fellowship of Christian Athletes and Christian Surfers.

Greg Dickerson is an entrepreneur, real estate investor and developer. Over the past 20 years he has bought, developed and sold over $200 million in real estate, built and remodeled hundreds of custom homes and commercial buildings, and started 12 different companies from the ground up- yes, 12! Greg is arguably an expert on the topics of Real Estate and Construction. He has spoken at many real estate investing groups, masterminds, and events. Greg has also been featured as a guest commentator on the Fox Business Network with Neil Cavuto and Dave Ramsey, and he has written articles for various magazines and newspapers, and is a featured contributor in the book, “Walking with the Wise Real Estate Investor," and, "Walking with the Wise Entrepreneur," featuring Donald Trump, Suze Orman, Rachel Barnes and others. Greg has always been a very active member of his church and community (both in his personal and business life) serving on the boards of several non-profit organizations including Realtors Association, Home Builders Association, Remodeling Council, Community Foundation, Heart Association, Cancer Center, Education Foundation, Babe Ruth Softball, YMCA, Parks and Recreation, SPCA, PTA, School Boosters, Youth Ministry Council, Fellowship of Christian Athletes and Christian Surfers. Listen along as he shares with Danny the story of his investing journey and how he came to be the successful real estate investor he is today.

Steve Kipp is here to tell a critical story of life, of surviving a stroke, a young, healthy, active guy, yet a stroke occurred. Steve's story is important insight and information for each of us as stroke and heart disease are the leading causes of death. Someone in the US has a stroke about once every 40 seconds. To be more informed, to support the work of the Heart Association to advance research with fund raising, Steve extends the invite to the Heart and Stroke Walk. In Seattle it's on Saturday, October 13 at Seattle Center, and Saturday, September 22 at Cheney Stadium in Tacoma. www.heart.org , www.heartwalk.org

Physician Mark R. Engelman MD, FSCM, is here to talk about Autoimmune related conditions, including testing, diet, and lifestyle recommendations.In this episode of the Clean Eating for Women podcast, we talk about:   We are going to talk about the testing company Cyrex Labs. How Dr. Engelman has extensive experience managing autoimmune conditions Testing, diet, and lifestyle recommendations from Dr. Engelman Some highlights of this episode on Fatigue & Autoimmunity with Functional Medicine Physician Mark R. Engelman MD, FSCM: Dr. Engelman came from a medical family in Ohio. He was going to follow in his father's footsteps, but moved to Arizona to get out of the cold weather. He was an emergency medical physician for 23 years. He was the President of the Heart Association,  and he was a mainstream medicine guy. [02:09] He then started a bilingual hospital in Mexico and then worked in China. He learned a lot about Eastern medicine, and then became mesmerized by stem cells. He found a stem cell fellowship. The stem cell medicine got him interested in cellular biology. Integrated medicine is the pathway to how things work. If you know this, then you can figure out what is going wrong when someone gets sick. [03:39] The End of Alzheimer's prior to the 2000s the word was what? Now the new word is why? Why am I sick and how can I do something about it. Integrative medicine is about the why. [06:34] How people see Dr. Engelman after other doctors not being able to diagnose them. How patients have a series of symptoms and sign with a label put on them. Dr. Engelman asks the question of why are they experiencing these symptoms. Autoimmune diseases are always triggered by something. [10:23] The importance of finding a doctor who focuses in on the history of the patient before testing. Regular doctors get a blood panel. Chemistry panel and electrolytes. Get a general idea of how your organs are working. For fatigue, looking at thyroid is an option. These tests can be inaccurate with the spread rates. Functional medicine doctors can hone in better. [13:23] Finding the trigger for autoimmune thyroid problems. First look at the gluten panel on Cyrex. How autoimmune goes after one thing and then goes after your body too. How autoimmune disease is autoimmune activity or a bunch of things happening. [19:18] My immune system has decided to start attacking me. This is about immunology and how we manufacture energy. We have millions of immune cells that feel their way around our bloodstreams and tissue. If our immune system doesn't recognize something from being different from us. Main triggers are hidden allergens, environmental toxins, inflammatory diets, trauma, stress, and pathogens. [22:51] How we have control over our treatments and seeing and finding a functional medicine doctor to manage the disease. Many of these autoimmune diseases are reversible. Finding out what the issues are can help to reverse this stuff. How the barrier gets breached and then our immune systems go after the foreign things and then it makes mistakes. [32:17] The importance of quality sleep and having a healthy gut. Testing for gluten and cross reactivity. Antibodies to new foods introduced to the body. How adding estrogen may balance out the immune system. [37:38] Links mentioned in this episode (some affiliate links included): Cyrex Labs Engelman Health Institute @MarkEngelmanMD on Twitter Mark. R. Engelman M.D. on LinkedIn American Academy of Anti-Aging Medicine Stem Cell Fellowship The End of Alzheimer's Podcast #12: All About Alcat Food Sensitivity Testing FODMAP Diet Paleo Diet The Plant Paradox Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Neuroimmunity and the Brain-Gut Connection (Functional Neurology) The Role of the Natural Killer Cell, Apoptosis and Cell Cycle in Health & Diseases

​​A recent report by ​the A​merican Heart Association​ recommends replacing coconut​ oil ​in your diet ​with polyunsaturated fats such as soybean oil, sunflower oil and corn oil.​ Say what???​ Listen in this week as Dee​ explains the report and sifts through the facts about studies on coconut oil​.

Amy shares her story about her son who was not diagnosed with CHD until after he was discharged from the hospital.  She talks about his heart surgery and his time in the hospital.  She also talks about caring for her son once he was home.  She talks about the potential future heart procedures that her son may need.  Further, she discusses how finding a good support network is vital.  Amy then reveals how she worked with the Mended Little Hearts National Organization, the American Heart Association, and the Children's Heart Foundation. She discusses how her work with these organizations led her to start her own organization - the Pediatric Congenital Heart Association!   In addition, Amy talks about what helped her the most while her son was in the hospital.  She talks extensively about how she is working with the hospital to provide transparency within their pediatric heart program when dealing with the parents of children with CHD.  Plus, she explains the differences between her organization and the other national heart organizations.   Join us for this podcast episode as Jennifer shares her story! 

Doctor Vic Gopal of the Borland Groover Clinic a volunteer of the Heart Association will explain the things of the natural heart and answer questions.

Heart Association urges teaching C.P.R. in high schools. Westchester County Association wooing businesses to central county areas. State Senator Greg Ball presents disabled vet bill. Bronx Parkway to get barriers. May 15 school budget vote reminder.

Heart Association urges teaching C.P.R. in high schools. Westchester County Association wooing businesses to central county areas. State Senator Greg Ball presents disabled vet bill. Bronx Parkway to get barriers. May 15 school budget vote reminder.