Podcasts about kick cancer

CECI N'EST PAS UN SELFIE avec Delphine Heenen, entre combats et aptitude à vivre le moment présent Delphine HEENEN est l'administratrice déléguée et une des fondatrices de la Fondation d'Utilité Publique belge KickCancer, qui a pour objet de stimuler la recherche fondamentale et clinique dans le domaine de l'oncologie pédiatrique. Delphine est également membre du Comité Régional de Childhood Cancer International Europe et tient un rôle important dans leurs piliers Affaires Européennes ainsi que Recherche & Innovation. Elle est la (belle-)mère de quatre garçons dont l'un a été atteint du cancer. C'est le manque de traitements innovants proposés à son fils qui l'ont emmenée, ainsi que sa famille, à fonder KickCancer. Avant KickCancer, Delphine a été avocate d'affaires dans des cabinets d'avocats internationaux, consultante en stratégie dans un bureau de conseil en gestion d'entreprises et conseillère juridique d'un fonds d'investissement dédié aux énergies renouvelables. Ceci n'est pas un Selfie, c'est un tête-à-tête d'une heure mettant en avant une personnalité. Quel est son parcours ? Quelles sont les rencontres, les personnalités ou les événements qui l'ont façonnée ? Quel est son regard sur les thématiques dans l'air du temps ? Quels sont ses espoirs pour l'avenir ? Merci pour votre écoute Tendances Première, c'est également en direct tous les jours de la semaine de 10h à 11h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de Tendances Première sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/11090 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

CECI N'EST PAS UN SELFIE avec Delphine Heenen, entre combats et aptitude à vivre le moment présent Delphine HEENEN est l'administratrice déléguée et une des fondatrices de la Fondation d'Utilité Publique belge KickCancer, qui a pour objet de stimuler la recherche fondamentale et clinique dans le domaine de l'oncologie pédiatrique. Delphine est également membre du Comité Régional de Childhood Cancer International Europe et tient un rôle important dans leurs piliers Affaires Européennes ainsi que Recherche & Innovation. Elle est la (belle-)mère de quatre garçons dont l'un a été atteint du cancer. C'est le manque de traitements innovants proposés à son fils qui l'ont emmenée, ainsi que sa famille, à fonder KickCancer. Avant KickCancer, Delphine a été avocate d'affaires dans des cabinets d'avocats internationaux, consultante en stratégie dans un bureau de conseil en gestion d'entreprises et conseillère juridique d'un fonds d'investissement dédié aux énergies renouvelables. Ceci n'est pas un Selfie, c'est un tête-à-tête d'une heure mettant en avant une personnalité. Quel est son parcours ? Quelles sont les rencontres, les personnalités ou les événements qui l'ont façonnée ? Quel est son regard sur les thématiques dans l'air du temps ? Quels sont ses espoirs pour l'avenir ? Merci pour votre écoute Tendances Première, c'est également en direct tous les jours de la semaine de 10h à 11h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de Tendances Première sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/11090 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Today's podcast is both inspirational as well as full of important information for every parent.  Join Angie as she interviews  Season Johnson Functional Nutritional Therapy Practitioner, Founder of The KICKcancER Movement (kickcancermovement.org), and a cancer momma who went from having one child with cancer to having thousands all over the world. After her son was diagnosed with cancer at the age of two, she went through a 3.5 year cancer battle that included daily chemotherapy and hundreds of surgeries. This propelled her with an unstoppable mission to help others thrive through a cancer diagnosis using real food, supplementation, detoxification, and cleaning up their environment.  I've received the coveted Weston A. Season has won a Price Foundation Activist Award and the Children's Health Advocate Award from the Nutritional Therapy Association for her work with pediatric cancer.    To learn more about Season you can find her on https://www.seasonjohnson.com/ or follow her on social media.  

Director of training at the Dynamo Soccer club, Olivier Finidori joins Soccer Matters to talk on the event "Kick Cancer" coming this March 12 at Dyess Park 

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!   Today's Episode is brought to you by Paleovalley's Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).     Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients.  Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers    This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique's revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What's more, these pure teas dissolve in hot or cold water, so no prep or brewing is required. Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS.   Dr. Jockers finds himself in the hot seat again! This time he's being interviewed by Season Johnson of the 'Thrive Through Cancer' podcast. Their conversation covers intermittent and extended fasting (and what's actually happening in our bodies while we're doing that),  how that can impact cancer growth in our body, and how fasting can enhance other cancer-related therapies.   As usual, Dr. Jockers is willing to share all of his knowledge to help you heal and function at your best, offering science-based solutions to improve your health and life. And in this case, fight cancer! This is a great episode to check out for anyone who's concerned about cancer – or has a friend or family member going through it.    Season Johnson is the founder of the 'Kick Cancer' movement, a functional nutrition therapy practitioner herself, and a 'cancer mama' (who went from having one child diagnosed with cancer to helping thousands all over the world). She asks Dr. Jockers all the right questions and we can consider ourselves blessed to be able to listen in on their conversation and reap the rewards of feeling more emboldened in the ways in which we can tackle 'the big C'. Please join us.   “If we looked at it as simple as: when you are digesting, your body is focused on digestion. So we can't be focused on as much detoxification and destruction of these unhealthy cells. So when you give your body a break from digestion, it can go to work." -Season Johnson       Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: What got Dr. Jockers interested in the natural health field? Dr. Jockers discovers the 'no grain diet' Dr. Jockers develops skin cancer Did fasting prepare Dr. Jockers for beating skin cancer? Why cancer is not the problem Understanding fasting as more than just losing weight Why fasting is 'nature's operating table' How does fasting impact our immune system? Does autophagy start at the 18-hour window? Study: women who fast 13 hours have a 39% less chance of cancer reoccurring Quick hacks to get into fasting  Unlearning the dogma - drink water when you wake up! What is inspiring Dr. Jockers at the moment?   Resources: Jockers – Pique – Use Code DRJOCKERS and get 5% off paleovalley.com/jockers – get 15% off today using the code "jockers" PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off   Connect with Season Johnson: Website - www.seasonjohnson.com Instagram - www.instagram.com/seasonjohnson Facebook - www.facebook.com/seasonmjohnson Kick Cancer - https://kickcancermovement.org/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Really great episode in store for you. Another Special guest. So who is the special Guest... None other than educator, the Ringo nominated, and writer of critically acclaimed 'Parallel" Jason Douglas. ORDER HERE: Previews Parallel Amazon Barnes&Nobel Simon & Schuster Become a member today and support the podcast.   Patreon You can also follow me on Social Media. Check Me Out Do you buy and sell comics...? Use my code JALP at check out to get 15% OFF mailers. Combine it with INSIDER to get additional % OFF Reptillian Overlord

Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around:

Soccer, or futbol for most of the world, has a history that goes back 150 years to England. Soccer has long struggled to gain the mainstream American status of Baseball, Football and Basketball, even Hockey. Still, Houston as the fourth largest city now has 2 professional soccer teams, Houston Dynamo(M) & Houston Dash(F), several collegiate teams and many thousands of youth playing in leagues. And with some 2026 World Cup matches likely headed this way, soccer is definitely on the rise. With us this edition of OJ is sportscaster Glenn Davis. Best known as lead play-by-play announcer for broadcasts of the Houston Dynamo and his weekly radio show - "Soccer Matters: with Glenn Davis” -Davis has called World Cup matches, Olympic socce, MLS matches, collegiate soccer and more. A pro soccer player in the 1980s, Davis has also coached youth soccer and works as a consultant. His charitable work includes a youth soccer camp titled "Kick Cancer" that features former and current soccer players as coaches to raise money for pediatric cancer research. He also has a KPFT connection. Glenn Davis -We are happy to welcome you back to Open Journal.

Jason spoke lovingly about his memories of his mom - who battled three types of cancer for over a decade - and the ways in which he continues to remember and honor her legacy since she died in 2019. He also shared some interesting stories about kilts and prostate cancer awareness. What a storyteller Jason was. There was literally a story to illustrate every point he made in our conversation! It was really interesting to hear how Jason's experience as an officer for more than 20 years has influenced his perspectives about life and death. One part that stuck with me was how Jason didn't make it in time to see his mom before she died, which was so crushing but I could see that Jason was able to move forward from that because he had an important job to do - which was to MC the celebration of life she planned. I mean, what a gift she had given to Jason so that he knew exactly what he needed to do to honor her life and get closure. And then there were the actual gifts for the family as well! What an amazing way to let her family continue to experience her love beyond her death. I had a mini epiphany from our conversation. If you recall, at one point I was talking to Jason about not letting what happened during the last few months of my dad's life consume my memories of him, because it was a small part and shouldn't define his life and who he was as a person. When I thought about that more after our conversation, I realized that only when I was able to move on from those imageries of suffering in my head did the unexpected moments of breakdown start to happen less. Maybe it just took time for those imageries to become more blurry and be less painful in my mind. I do often wonder at what point will the unexpected moments of intense emotions stop occurring. Is it 5 years? 10 year? Or maybe never? I don't know yet. You can find Jason at: What's Your Emergency podcast: http://wyeradio.com/Kilted to Kick Cancer: https://www.kiltedtokickcancer.org/A couple of books Jason recommended for people who want to better understand the experience of someone who is facing their own mortality. Chasing Daylight by Paul KalanithiWhen Breath Becomes Air by Eugene O'KellyPlease subscribe to the podcast if you would like to hear more stories from cancer survivors, caregivers, and family members. You can let me know which topics you would like to hear more about or share any feedback about the show by going to http://talkaboutcancerpodcast.com. Thank you for listening!Come say hi on your favorite social media platforms!Instagram | Facebook | Twitter | LinkedIn

This week, we have Ester Jordan from Kick Cancer Overboard.  This is a non profit organization based in Long Branch.  Their mission is to give free cruises to families that have been affected by cancer.  They also organize various local fundraisers to support a specific individual or family.  They offer a great cruise at a reduced price, and the more paying passengers they book, the more people they can sponsor to travel for free. Ester became involved after her granddaughter Lucia developed leukemia several years ago.  They were one of the families s that were awarded a free cruise, so to give back to the organization and help other families, Ester makes and sells bracelets in which all profits go to help families in need.  She is also organizing a fundraiser at Chick Fil A in Brick Township on Tuesday February 23rd.   For more information please visit kickcanceroverboard.org. See omnystudio.com/listener for privacy information.

This week, we have Ester Jordan from Kick Cancer Overboard.  This is a non profit organization based in Long Branch.  Their mission is to give free cruises to families that have been affected by cancer.  They also organize various local fundraisers to support a specific individual or family.  They offer a great cruise at a reduced price, and the more paying passengers they book, the more people they can sponsor to travel for free. Ester became involved after her granddaughter Lucia developed leukemia several years ago.  They were one of the families s that were awarded a free cruise, so to give back to the organization and help other families, Ester makes and sells bracelets in which all profits go to help families in need.  She is also organizing a fundraiser at Chick Fil A in Brick Township on Tuesday February 23rd.   For more information please visit kickcanceroverboard.org. See omnystudio.com/listener for privacy information.

Kick Cancer to the Curb Wednesday evening! The American Cancer Society and Senior Community Development Manager Dana Kauffman explains a drive thru fundraiser at Arnolds Park Amusement Park to fill in for the Relay for Life. A great meal, Survivor pins and Luminary's will all be available. Cancer hasn't taken time off for the pandemic and this is your chance to continue the fight for someone you love.

It's September, do you know where your pants are? For regular listeners, that answer is easy, but for you new people, your hosts also co-founded a charity. Kilted to Kick Cancer was born on Labor Day weekend many moons ago when we were swaying in the breeze of our new found kilted freedom and wondering how to convince the wives to let us do it more often. Find out how you can become part of the Kilted Army How is wearing a kilt a thing? How dare you ask me that? Why isn't Justin wearing a kilt on September 1st?!

2:25 Left Coast CrossFit in Laguna Niguel, CA3:58 Battle Cancer Aims to Kick Cancer to the Dust4:30 Step One: Be Mindful of Your Environment4:45 Airbnb 6:39 Counting Macros7:11 EPIC Bars or RXBAR7:55 Sean Sweeney8:17 C4 Cellucor Pre-Workout9:20 Step Two: Increase Your Steps 11:45 Grounding13:26 Acclimate to the time and get morning sun15:18 Step Three: Be Mindful of Your Nutrition17:00 Chelsea Bun 19:29 Intermittent Fasting22:35 Step Four: Plan to Train As You Can 24:03 CrossFit Shapesmiths and Outside the Box Holidays24:19 VoyEdgeRX30:12 Be a good drop-inFollow Morning Chalk Up: https://www.instagram.com/morningchalkup/. Follow Jessica Danger: https://www.instagram.com/mamadanger/. Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/. Email us at: Jessica@morningchalkup.com.

 A CNN HERO Rabbi G began a non profit organization, Kids Kicking Cancer, after watching his very young daughter die of cancer over 30 years ago.  Rather than fall into a hole of despair, Rabbi G decided to channel his grief toward helping other children and their families.   His powerful mantra- POWER PEACE PURPOSE and the term he coined and trademarked BREATH BRAKE really speaks volumes for children with cancer.  Rabbi G has taken his program globally and you can find him in remote parts of Africa and in small villages in Asia helping children to regain their power in the face of their illness.  Very remarkably, Rabbi G has been able to use his powerful techniques for children and adults everywhere with and without illness and he has been invited to teach his program to corporate executives both in the U.S. as well as across the globe.  Empowering parents and their children to regain their sense of self and empower them after trauma and illness has shown children everywhere that these techniques really DO work.   Children can feel helpless and disempowered many times during the course of their daily activities in the classroom, in the playground and even in the home.  Rabbi G is bringing his program to schools everywhere so that ALL children can reap the benefits.  You don't want to miss our conversation and you will be laughing and crying during this poignant interview. Visit Atara at Curlee GirleeVisit Grace at The Baby Spot

Essential oils are all the rage these days, and for good reason. Whether you’re trying to.. Curb cravings Boost your immune system Improve memory and focus Get better sleep Fight inflammation Detox Research shows essential oils can do it all. But, of course, as with anything else, quality and strategy are KEY. Which is why this week’s podcast is ALL about how to use essential oils for detox and everything else the right way with essential oil expert and founder of Kick Cancer, Season Johnson. Tune in now and share this info with all your other wellness warriors.

For full show notes and to find out how you can participate in Kilted to Kick Cancer, go to http://wyeradio.com/episode33. September is right around the corner and as we're sure you're aware, that's Prostate Cancer Awareness Month.  In this episode, the guys talk about how Kilted to Kick Cancer was born, what it means, and how you can get involved. You'll learn: What are the risks of Prostate Cancer in men? Where did the guys get the idea to take off their pants for charity? Is this something just for the guys? Where can you go to get started as part of the Kilted Army? Don't forget to subscribe to the show!

Carly Tobin was diagnosed with a Wilms tumor in May. She has treatments until December but she tells OMF about how grateful she is for everyone around her and that her cancer is more treatable than that of some of her fellow patients. Carly describes her emotions during the diagnosis process vividly and speaks very eloquently for a kid her age about everything. Carly says she’s going to kick cancer’s butt.

Local businessmen, Roger Scott and Nick DiMarino have both been touched by this dreaded disease and have created this event to give back to our community as well as the American Cancer Society . August 24, 3:00 pm at 225 Weathers St. (off Capital Blvd.) Youngsville, NC. 

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Saturday was one of the greatest days in Memphis soccer history. Tons of folks showed up to Houston High to support Anna Della Rosa and St. Jude. We had the chance to talk to Anna's dad Roberto, former Houston star Cara Young, Adam Najem and Dan Metzger of 901FC, actual Anna, and Ole Miss star Gabby Little about this phenomenal event. Thank you to everyone who participated in any way. Sit back, relax, and enjoy.

To prevent cancer and survive cancer, don't be obese, don't smoke, stop smoking, or best yet, never start smoking, since stopping this addiction is very difficult.

In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about none other than Dr. Nasha Winters. Dr. Winters is the bestselling author of The Metabolic Approach to Cancer, which is definitely worth reading, even if you don't have cancer. Nasha is based in Durango, Colorado and is the former CEO of Optimal Terrain Consulting, where she instructed on the practice of highly personalized integrative oncology care.The reason Dr. Winters is on the podcast is to talk about ketones and metabolism, which is a significant part of her practice. Funny enough, all of us have metabolisms, so you will likely find this to be a highly relevant episode.

In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about none other than Dr. Nasha Winters. Dr. Winters is the bestselling author of The Metabolic Approach to Cancer, which is definitely worth reading, even if you don't have cancer. Nasha is based in Durango, Colorado and is the former CEO of Optimal Terrain Consulting, where she instructed on the practice of highly personalized integrative oncology care.The reason Dr. Winters is on the podcast is to talk about ketones and metabolism, which is a significant part of her practice. Funny enough, all of us have metabolisms, so you will likely find this to be a highly relevant episode.

For almost 50 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. Known as The Vitality Doctor, Dr. Joyce is an International Best-Selling Author; Award-Winning Speaker; Award-Winning Mentor for her work with cancer patients and their caregivers; Founder of Kick Cancer in The Can, and Journey of 1,000 Days, as well as a catalyst for global transformation and peace. She is also the Co-Founder and Creative Director for Ecosse Publishing, a publishing company committed to bringing people together globally, based on a foundation of respect, honor, compassion, love & inner and outer peace. Dr. Joyce has been the featured guest on Doctor to Doctor, Leeza, Montel Williams, Maury Povich, PBS, and Jenny Jones and she is the author of several bestselling books and her newest release, The Stress to Success Formula. Visit http://thestresstosuccessformula.com & http://drmarilynjoyce.com. Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.

"Cancer" is a word that should never be uttered in the same sentence with the word "child." But it is, and with increasing frequency. In 2018, it is estimated that 16,000 kids will be diagnosed with cancer. Today's episode is about how to best help these children through cancer treatment. Season Johnson's son, Kicker, was diagnosed with leukemia as a little boy, and Season supported him through his chemotherapy regimen with a combination of nutrient-dense foods and detoxification protocols. She observed the benefits he experienced and now she is on a mission to support and educate parents whose children have also been diagnosed with cancer. Season, a nutritional therapy practitioner, is the founder of KICK CancER, an organization with a science-based, holistic approach to healing. Its focus is to educate and empower parents to shore up their children's health with dietary advice--emphasizing real, whole foods--and methods to support the health and quality of life of their children. For more on KICK CancER, visit their website here. And check out our sponsor, Kraut Pounder. To learn more about health through wise traditions, or to make a donation, visit the Weston A. Price Foundation's website here.

In the first hour of the show Glenn recaps the Dynamo Draw against DC United on Saturday. He also dives into the World Cup and who fans are pulling for if their team isn’t in the tournament. He discusses briefly about Manchester United manager Jose Mourinho. Glenn dives a little more into the Dynamo game and gets callers perspectives on what the team could improve on. He transitions into Champions League and Europa league talk. Glenn talks about the Kick Cancer charity and the good the charity is doing in the community and he talks about what might happen with the General Manager and Manager position for the USA National team. Finally Glenn discusses Real Madrid vs. Juventus and some other champions League teams and their chances to advance.

Amber Brand is back. She is usually my Bachelor Buddy but she hasn't been able to follow the Bachelor Nick hype. We catch up on what has been going on with Bachelorland. We love make-up and we talk about some mistakes that may make women look older when it comes to how we do our makeup. http://www.cheatsheet.com/gear-style/beauty-mistakes-that-make-you-look-older.html/6/ Amber introduces me to LipSense and shares her supplier - https://facebook.com/Levresdamour/ The new year hasn't started as Amber had expected. Please see the below that Amber posted yesterday on Facebook: "On January 6th I was diagnosed with breast cancer and on January 11th we learned it was stage two and what the rest of our year will look like. After meeting with my team of amazing oncologists, we learned that I will be receiving chemotherapy, going through a mastectomy and then also receiving radiation. Due to my diagnosis and our aggressive approach, Nick and I have also decided to postpone our wedding day and celebration for when my treatment is complete and when we can also celebrate me being cancer free. However, Nick and I did decide to still get married so we could be husband and wife through this journey. On January 19th, we were fortunate enough to have Reegan marry us with Nick and Tad as our witnesses. As this mug says, I plan on making this cancer my bitch and still have a great 2017 despite the bumpy road we may have in front of us. I have to give a special shout out on this mug as it was created by my favorite Etsy shop owner when I wanted something to show my humor and positive spin on this difficult turn of events. She also helped create the idea of having a motivational quote on the back to keep me fighting every day. Her link is in my comments because she is amazing and I appreciate this mug more than she or anyone else knows. Over the last few weeks as we have slowly been telling people the news and the outpouring of support has been amazing. We are so extremely fortunate to have such an amazing support group of cheerleaders by both our sides. We have also created a caring bridge website to help provide more background on how we came to this diagnosis and to also have one place for people who want to keep up on my progress throughout this year since it is hard to update everyone. https://www.caringbridge.org/visit/amberscheerleaders" The amazing mug and so many other awesome mugs that we talked about on this podcast can be found here - https://www.etsy.com/shop/prettymepinkboutique Follow Amber on her journey by following her Caring Bridge - https://www.caringbridge.org/visit/amberscheerleaders She is going to have a long journey but as we cheer her on with prayer and positivity she is going to kick cancer in the ass!!!

EP055 GunBlog VarietyCast Blue Collar Prepping - Activated Carbon Foreign Policy for Grownups - European migrant crisis This One Time - Kelly Grayson: Horse Guts This Week in Anti-Gun Nuttery - Father Of Murdered Reporter Vows To Be "The John Walsh Of Gun Control" Our Sponsor - http://www.lawofselfdefense.com/variety Hate Mail Stunt Reader - Lock and Load Radio with Bill Frady - http://lockandloadradio.com/   Blue Collar Prepping - Activated Carbon P.F. Tourey, charcoal, and strychnine - https://www.clintox.org/documents/newsletters/04_July_AACT_News.pdf How it works - http://www.emedicinehealth.com/activated_charcoal/article_em.htm Activated carbon surface area - https://en.wikipedia.org/wiki/Activated_carbon Activated charcoal capsules - http://amzn.to/1KN07HN How to make charcoal - http://www.survivalnewsonline.com/index.php/2013/12/making-charcoal/ How to make activated carbon from charcoal - http://www.survivalnewsonline.com/index.php/2014/01/activated-carbon-from-homemade-charcoal/ Make a water filter -http://www.practicalprimitive.com/skillofthemonth/charcoalfilter.html Charcoal poultice - https://www.youtube.com/watch?v=mwfaaHTsuYo Matter-Eater Lad - http://dc.wikia.com/wiki/Tenzil_Kem_(Pre-Zero_Hour)   Felons Behaving Badly Residents at ease after arrest of suspect in Raleigh shootings, rape - http://www.wral.com/suspect-in-raleigh-shootings-rape-arrested-in-nyc/14868728/ Suspect - http://webapps6.doc.state.nc.us/opi/viewoffender.do?method=view&offenderID=1377616&searchLastName=Gregory&searchFirstName=Kendrick&listurl=pagelistoffendersearchresults&listpage=1   Foreign Policy for Grownups - European migrant crisis European countries under migrant strain - http://www.nytimes.com/interactive/2015/08/28/world/europe/countries-under-strain-from-european-migration-crisis.html?_r=0 EU Immigrant Crisis - http://www.telegraph.co.uk/news/worldnews/europe/eu/11838407/EU-migration-crisis-Eurostar-live.html EU eyes legal action for migration violations - http://abcnews.go.com/International/wireStory/latest-1000-people-rescued-off-greek-islands-33447423 Visa waiver program - http://travel.state.gov/content/visas/english/visit/visa-waiver-program.html     Plug of the Week Kindle Fire HD 6, 6" HD Display, Wi-Fi, 8 GB - http://amzn.to/1L9N4Mk   This One Time - Kelly Grayson: Horse Guts A Day in the Life of an Ambulance Driver - http://www.ambulancedriverfiles.com/ Kilted to Kick Cancer - http://www.kiltedtokickcancer.org/product/ktkc-donation-2015/   Fun With Headlines Seriously ill woman being evicted from Nashville apartment - http://www.wsmv.com/story/29911257/seriously-ill-woman-being-evicted-from-nashville-apartment   The J Block Fresno man runs back into burning building to save ... a rack of ribs - http://www.latimes.com/local/lanow/la-me-ln-fresno-ribs-man-interview-html-20150903-htmlstory.html   This Week in Anti-Gun Nuttery - Father Of Murdered Reporter Vows To Be "The John Walsh Of Gun Control" Father Of Murdered Reporter Vows To Be "The John Walsh Of Gun Control" - http://www.realclearpolitics.com/video/2015/08/27/father_of_murdered_reporter_vows_to_be_the_john_walsh_of_gun_control.html. Virginia Shooting Victim’s Husband: ‘I Blame The Guy Holding The Gun,’ Not The Gun - http://www.breitbart.com/big-government/2015/08/28/virginia-shooting-victims-husband-i-blame-the-guy-holding-the-gun-not-the-gun/?utm_source=facebook&utm_medium=social Why I keep an eye on the CSGV Cult - http://gunfreezone.net/wordpress/index.php/2015/08/28/why-i-keep-an-eye-on-the-csgv-cult/ Guns for me but not for thee - http://gunfreezone.net/wordpress/index.php/2015/08/29/guns-for-me-but-not-for-thee/   Stuff that grinds my gears   The utter paranoia from the gun grabbers - https://www.facebook.com/CoalitiontoStopGunViolence/photos/pcb.1157749140919316/1157740100920220/?type=1&theater

Fitness legend and popular LLA Show guest, Clarence Bass, returns to talk abbreviated training, the latest studies on Parkinson's, marijuana, and the following:   Mike & Sincere share how LLA listeners can help LLA friend of the show Jase Nibourg kick cancer in the ass Mike shares how he utilized Clarence's philosophy of abbreviated training to train while being sick, after a recent international trip How can you benefit from only 2 hard training days a week How can you utilize your time at work to improve your brain function, increase energy, and reduce injury Clarence discusses why he feels our society is becoming more sedentary Clarence shares a study that should make marijuana advocates happy (as if they needed any help feeling happy) What is the correlation to walking, less exercise,  and reduced in symptoms of Parkinson How important is visualization in a variety of protocols from physical training, business, to offsetting the symptoms of Parkinson's disease What is Clarence's current diet program and how has is changed since he last joined us on the show Clarence shares how the power of simple benefits your diet, training, and business Clarence Bass vs. Loren Cordain....you decide Clarence discusses Purposeful Living vs. Meditation and if there is a difference What Clarence say to someone who is older and never really trained, in terms of getting started with a fitness program during their later years   All this and much more:   Links & Resources mentioned in the show: Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4 Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Clarence's website: http://cbass.com Purchase Aggressive Strength products: http://strengthbymahler.com Purchase New Warrior Training products: http://newwarriortraining.com     Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.  

 Dr. Janxin Leu, Director of Product Innovation at HopeLab explains how their behavioral approach to game design led to ground breaking results in a game designed to fight cancer. More resources for this nonprofit podcast

Irish Celtic music from Gan Fidel, Joe Derrane, Jesse Ferguson, Fiddlin' in th' Parlor, Bow Triplets, NUA, O'hanleigh, BOWI, Ciara Considine, The Irish Balladeers, Castlebay, Maidens IV, Sons of Malarkey, Brendan Monaghan, Brian Thomas. www.celticmusicpodcast.com If you enjoy this show, then subscribe to our Celtic Music Magazine. This is our free newsletter and your guide to the latest Celtic music and podcast news. Remember to support the artists who support this podcast: buy their CDs, download their MP3s, see their shows, and drop them an email to let them know you heard them on the Irish and Celtic Music Podcast. Remember too, when you buy through our affiliates at CD Baby, Amazon, or iTunes, you support the artists AND the podcast.   Today's show is brought to you by Celtic Invasion Vacations Experience travel like you've never done before on Marc Gunn's Celtic Invasion Vacation. You will enjoy a small, friendly group that is one-third the size of most tour groups. Smile, laugh, and sing-along as you enjoy exotic sites around the world, and make lots of wonderful, new memories. Join me in June 2015, when we explore County Donegal and the Giant's Causeway. This exciting adventure will take us to one of the most unvisited parts of Ireland where glorious secret treaures await. Subscribe to the mailing and join the invasion at celticinvasion.com   Notes: - Your guide to the Best indie Celtic music online - Thanks to the Patrons of the Podcast over on Patreon. You too can Support the podcast! A special thanks to David who offered a huge selection of great pirate songs and sea shanties for this week's episode. - September is National Prostate Cancer Awareness Month. Did you that one man in seven will be diagnosed with Prostate cancer in their lifetime? Nearly 2/3 of diagnoised cases are of many older than 65. Kilted to Kick Cancer is a non-profit organization diesgned to raise awareness about prostate cancer. The organization encourages men to don their kilts in September as a way to spark conversation about prostate cancer and encourage men to get checked. You can find out more about it http://kiltedtokickcancer.org/ - Remember to post a Celtic link every Thursday with the hashtag #CelticThursday - Books mentioned in the show: How the Irish Saved Civilization, Celtic Music: A Complete Guide, Celtic Music: The Essential Listening Companion, The NPR Curious Listener's Guide to Celtic Music by Fiona Ritchie - I WANT YOUR FEEDBACK: Post a comment on our Facebook fan page or call 678-CELT-POD to leave a voicemail message. That's 678-235-8763. Or just record an MP3 and send it to celticpodcast@gmail.com   This Week in Celtic Music 0:38"September Reels" by Gan Fidelfrom Gan Fidel 5:55"Paddy Reynolds' Dream/Russel's Mountain" by Joe Derranefrom Grove Lane 9:52"The Butcher Boy" by Jesse Fergusonfrom The Butcher Boy 14:31"Starry Night in Shetland" by Fiddlin' in th' Parlorfrom Slow Aire 18:21"The Blacksmith" by Bow Tripletsfrom Secret Signs 22:57Celtic Music News 24:27"Ecklunds" by NUAfrom Bold 26:37"Mike Muldowney" by O'hanleighfrom Of Irish Crossings Told 30:23"Swallowtail Set" by BOWIfrom Captain Hopper's Mutiny 33:42"Is Ar Eirinn etc" by Ciara Considinefrom Beyond the Waves 38:00Feedback 40:41"Cushy McCoy" by The Irish Balladeersfrom The Molly Maguires 42:44"The Spring of Shillelagh/The Acorn" by Castlebayfrom Tapestry II - Garden of Green 46:50"T Cup O'Scotch" by Maidens IVfrom Live Out Loud 50:00"Jack Stewart" by Sons of Malarkeyfrom Sons of Malarkey 54:00"Flicker of Hope" by Brendan Monaghanfrom Flicker of Hope 58:27"From the Highest Hill" by Brian Thomasfrom Prairie Rain The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather. If you enjoyed the music you heard, support the artists in this show. Buy their music. Then tell your friends to visit www.celticmusicpodcast.com

Irish Celtic music from Brian O h'Uiginn, Ed Miller, Ciana, Kyle Carey, Black Market Haggis, Smithfield Fair, Sweetfire, Cianan, Atlantic Wave, The Pederick-Hutson Guitar Duo, The Bilge Pumps, Kailyarders, 3 Pints Gone, Fiddlinda: Linda Relph, Wild Colonial Bhoys, Bad Haggis, Beth Patterson, Emerald Rose, Derek Young, Trip McCool, Erin's Guild, Tullamore, O'hanleigh, The Brazen Heads, New Shilling, The Sandcarvers, Mithril, Ken O'Malley, Maidens IV. www.celticmusicpodcast.com If you enjoy this show, then subscribe to our Celtic Music Magazine. This is our free newsletter and your guide to the latest Celtic music and podcast news. Remember to support the artists who support this podcast: buy their CDs, download their MP3s, see their shows, and drop them an email to let them know you heard them on the Irish and Celtic Music Podcast. Remember too, when you buy through our affiliates at CD Baby, Amazon, or iTunes, you support the artists AND the podcast.   Today's show is brought to you by the Patrons of the Podcast It costs over $700 each month to create this podcast. Your generosity keeps me from going deeper in debt and it allows me to have money to feed my 4-year old daughter. I want to thank the 23 kind and generous people who donate money each episode. As of today, your $63 per episode covers the monthly cost of my server. That means my website is running smooth even when a 9,000 people hit the website after downloading each episode. You are amazing. Thank you for your kindness! If you'd like to become a Patron of the Podcast and keep this show running, go to http://celticmusicpodcast.com/patreon/   Notes: - Your guide to the Best indie Celtic music online - Thanks to the Patrons of the Podcast over on Patreon. You too can Support the podcast! A special thanks to David who offered a huge selection of great pirate songs and sea shanties for this week's episode. - September is National Prostate Cancer Awareness Month. Did you that one man in seven will be diagnosed with Prostate cancer in their lifetime? Nearly 2/3 of diagnoised cases are of many older than 65. Kilted to Kick Cancer is a non-profit organization diesgned to raise awareness about prostate cancer. The organization encourages men to don their kilts in September as a way to spark conversation about prostate cancer and encourage men to get checked. You can find out more about it http://kiltedtokickcancer.org/ - Interviewed on Bitesized Irish Gaelic Podcast. www.bitesizeirishgaelic.com - #CelticThursday - Keep using the hashtag each week to help us share our joint love of Celtic music, dance, culture and art. - Tennessee Valley Scottish Society Tickets highland games - Listen to win free tickets to the Sherwood Celtic Music Festival - Learn Celtic fiddle from Gillian Boucher - I WANT YOUR FEEDBACK: Post a comment on our Facebook fan page or call 678-CELT-POD to leave a voicemail message. That's 678-235-8763. Or just record an MP3 and send it to celticpodcast@gmail.com   This Week in Celtic Music 0:18"Maire Dhonn" by Brian O h'Uiginn from Tionchar 4:20"The Wark O'the Weavers" by Ed Millerfrom Come Awa' Wi' Me 7:55"Matt People's/Pauline Conneely's Mulqueen's" by Cianafrom Loneliest Road 11:12"Casey Jones Whistle Blow" by Kyle Careyfrom North Star 14:51"Mist Covered Mountains/The Musical Priest" by Black Market Haggisfrom Demo 17:25"Walk the Highlands" by Smithfield Fairfrom Twenty For Twenty 20:58Celtic Music News 23:01"The Butterfly/Miss McLeod's/Pigeon on the Gate" by Sweetfirefrom Sweetfire 27:26"Archers Arrow" by Ciananfrom 31:42"Bonny Portmore" by Atlantic Wavefrom Craic'd 35:01"Carolan's Draught" by The Pederick-Hutson Guitar Duofrom The Seas Are Deep 38:32"Seven Bridges Road" by The Bilge Pumps/Tullamorefrom Bail Money 41:49"Maritime Girl" by Kailyardersfrom King of the Jolly 44:59"Willie McBride's Reply" by 3 Pints Gonefrom It's About Bloody Time 49:10"Take Down" by Fiddlinda: Linda Relphfrom There & Then - Here & There 53:55"I am Ireland" by Wild Colonial Bhoysfrom Irish in America 59:02Listener Feedback 1:01:22"The B-52" by Bad Haggisfrom Trip 1:04:21"Scorch" by Beth Pattersonfrom Forward 1:07:10"Danny in the Jar" by Emerald Rosefrom Con Suite 1:09:59"Flowers of the Forest" by Derek Young 1:13:34"Drill Ye Tarriers, Drill" by Trip McCoolfrom The Traveler 1:18:52Win Free Tickets to a Celtic music festival and Highland Game 1:19:55"Eyes of Clover" by Erin's Guildfrom Broken Man 1:24:00"Next Market Day" by Tullamorefrom Timber & Stream 1:28:20"Mike Muldowney" by O'hanleighfrom Of Irish Crossings Told 1:32:05"One Eyed Reilly" by The Brazen Headsfrom Who's Your Paddy 1:37:06"Princess Royal - Sa'iidi Celtic" by New Shillingfrom New Shilling 1:41:43"King's Crown" by The Sandcarversfrom Dealin' Craic 1:46:27"Earl's Chair/Temperance Reel/Swinging on a Gate" by Mithrilfrom Tangled Up 1:50:50"Homes of Donegal" by Ken O'Malleyfrom OMaille "Irish Blessing" by Maidens IVfrom Celtic Fire The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather. If you enjoyed the music you heard, support the artists in this show. Buy their music. Then tell your friends to visit www.celticmusicpodcast.com

Irish Celtic music in show #174 celebrating Talking Like a Pirate Day with Allan Yn Y Fan, Kennedy's Kitchen, Bourbon & Shamrocks, Captain Black Jack, Empty Hats, Rambling Sailors, Trinity River Whalers, SlipJig, Bob Conroy, The Gothard Sisters, The Kreellers, Heather Dale, Callanach, Bill Grogan's Goat, The Shanties. www.celticmusicpodcast.com If you enjoy this show, then subscribe to our Celtic Music Magazine. This is our free newsletter and your guide to the latest Celtic music and podcast news. Remember to support the artists who support this podcast: buy their CDs, download their MP3s, see their shows, and drop them an email to let them know you heard them on the Irish and Celtic Music Podcast. Remember too, when you buy through our affiliates at CD Baby, Amazon, or iTunes, you support the artists AND the podcast.   Today's show is brought to you by Celtic Invasion Vacations Experience travel like you've never done before on Marc Gunn's Celtic Invasion Vacation. You will enjoy a small, friendly group that is one-third the size of most tour groups. Smile, laugh, and sing-along as you enjoy exotic sites around the world, and make lots of wonderful, new memories. Join me in June 2015, when we explore County Donegal and the Giant's Causeway. This exciting adventure will take us to one of the most unvisited parts of Ireland where glorious secret treaures await. Subscribe to the mailing and join the invasion at celticinvasion.com   Notes: - Your guide to the Best indie Celtic music online - Thanks to the Patrons of the Podcast over on Patreon. You too can Support the podcast! A special thanks to David who offered a huge selection of great pirate songs and sea shanties for this week's episode. - September is National Prostate Cancer Awareness Month. Did you that one man in seven will be diagnosed with Prostate cancer in their lifetime? Nearly 2/3 of diagnoised cases are of many older than 65. Kilted to Kick Cancer is a non-profit organization diesgned to raise awareness about prostate cancer. The organization encourages men to don their kilts in September as a way to spark conversation about prostate cancer and encourage men to get checked. You can find out more about it http://kiltedtokickcancer.org/ - Listen to win free tickets to the Sherwood Celtic Music Festival - Halfway to St. Patrick's Day - #CelticThursday. Use the hashtag to promote Celtic music, art, dance, and culture every Thursday. - I WANT YOUR FEEDBACK: Post a comment on our Facebook fan page or call 678-CELT-POD to leave a voicemail message. That's 678-235-8763. Or just record an MP3 and send it to celticpodcast@gmail.com     This Week in Celtic Music 0:40"Sea Sick Sailors / The Rough Crossing" by Allan Yn Y Fanfrom Pwnco on iTunes 5:55"The Swallow's Tail Reel/The Sailor's Bonnet/Over The Moor To Maggie" by Kennedy's Kitchenfrom The Birds Upon The Trees on iTunes 10:15"Pirate's Life" by Bourbon & Shamrocksfrom Shock & ARRRR! on iTunes 13:34"PSA Talk Like A Pirate Day" by Captain Black Jack Murphyfrom Pogue Means Kiss My Arse on iTunes 15:10"Blacksmith Reel/Sailor On The Rock/Humors Of Tulla" by Empty Hatsfrom Captured on iTunes 17:20"Davey Jones" by Rambling Sailorsfrom Ports of Call on iTunes 21:00Celtic Music News 24:27"Botany Bay" by Trinity River Whalersfrom Knotty Tales on iTunes 26:31"The Carraroe Jig / Out On The Ocean / Joy Of Life" by SlipJigfrom So Far... on iTunes 29:38"Larry Maher’s Big Five-Gallon Jar" by Bob Conroyfrom Irish Pirate Ballads and Other Songs of the Sea on iTunes 32:46"The Sailor and the Mermaid" by The Gothard Sistersfrom Story Girl on iTunes 37:11Feedback 37:53"Excursion Around the Bay" by The Kreellersfrom Sixth and Porter on iTunes 40:32"The Maiden And The Selkie" by Heather Dalefrom The Green Knight on iTunes 44:33"A Sailor's Song" by Callanachfrom Walk On Up on iTunes 47:32"Drunken Sailor" by Bill Grogan's Goatfrom Second Wind on iTunes 53:43"Sailing Songs" by The Shantiesfrom The Shanties Fear Not on iTunes The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather. If you enjoyed the music you heard, support the artists in this show. Buy their music. Then tell your friends to visit www.celticmusicpodcast.com

Irish Celtic music from The Rogues, Flashpoint, Socks in the Frying Pan, Shillelagh!,y Acoustalyn, Abby Green, Bedlam Bards, Ashley Davis, Chambless & Muse, Saxon Moon, Cleghorn, Blaggards, Faire to Middlin. www.celticmusicpodcast.com If you enjoy this show, then subscribe to our Celtic Music Magazine. This is our free newsletter and your guide to the latest Celtic music and podcast news. Remember to support the artists who support this podcast: buy their CDs, download their MP3s, see their shows, and drop them an email to let them know you heard them on the Irish and Celtic Music Podcast. Remember too, when you buy through our affiliates at CD Baby, Amazon, or iTunes, you support the artists AND the podcast.   Today's show is brought to you by Celtic Invasion Vacations Experience travel like you've never done before on Marc Gunn's Celtic Invasion Vacation. You will enjoy a small, friendly group that is one-third the size of most tour groups. Smile, laugh, and sing-along as you enjoy exotic sites around the world, and make lots of wonderful, new memories. Join me in June 2015, when we explore County Donegal and the Giant's Causeway. This exciting adventure will take us to one of the most unvisited parts of Ireland where glorious secret treaures await. Subscribe to the mailing and join the invasion at celticinvasion.com Notes: - Your guide to the Best indie Celtic music online - Become a Patron of the Podcast! - Celtic Music Spotlight is back up. This video series highlights the latest podcast news each week as shared throughout my websites. Plus, it highlights one Celtic band or artist in the podcast. http://celticmp3s.com/spotlight - September is National Prostate Cancer Awareness Month. Did you that one man in seven will be diagnosed with Prostate cancer in their lifetime? Nearly 2/3 of diagnoised cases are of many older than 65. Kilted to Kick Cancer is a non-profit organization diesgned to raise awareness about prostate cancer. The organization encourages men to don their kilts in September as a way to spark conversation about prostate cancer and encourage men to get checked. You can find out more about it http://kiltedtokickcancer.org/ - Listen to win free tickets to the Sherwood Celtic Music Festival - I WANT YOUR VOICEMAIL: Post a comment on our Facebook fan page or call 678-CELT-POD to leave a voicemail message. That's 678-235-8763. Or just record an MP3 and send it to celticpodcast@gmail.com   This Week in Celtic Music 0:38"Panda (The Other White Meat)" by The Roguesfrom 3lbs of RAGE on iTunes 6:39"Lark on the Strand, Rolling Waves" by Flashpointfrom A Timely Misadventure on iTunes 13:27"Foreign Lander (song)" by Socks in the Frying Panfrom Socks in the Frying Pan on iTunes 15:57"Erin Go Bragh/Ice Bear Dance" by Shillelagh!from Evening Pint 19:59"Stirling Bridge" by Acoustalynfrom Acoustalyn I 24:29Celtic Music News 27:14"Bheir Mi O" by Abby Greenfrom Einini on iTunes 31:51"Sail the Sky" by Bedlam Bardsfrom On the Drift (Music Inspired by Firefly and Serenity) on iTunes 35:34"His Bride I'll Be" by Ashley Davisfrom Night Travels on iTunes 40:30"Wild Geese" by Chambless & Musefrom Passing Tales & Glories on iTunes 44:14Voicemail 46:56"Beltane" by Saxon Moonfrom Battle of Ragnarok on iTunes 50:00"Maggie Oh Maggie" by Cleghornfrom Live in Greenville on iTunes 56:37"Bog Songs" by Blaggardsfrom Standard on iTunes 1:03:01"The Garryowen" by Faire to Middlinfrom Kilts, Celts & Kippers on iTunes The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather. If you enjoyed the music you heard, support the artists in this show. Buy their music. Then tell your friends to visit www.celticmusicpodcast.com

Welcome to Week Two! In this episode, we talk about our first team race, the Resolution Run 5K to Kick Cancer in Lexington, MA. (To find out if Jane beat her record time, listen in!!) Our feature this week is winter training - how to survive the bitter cold and run like a pro! (or at least, like a penguin.) We also bring you a delicious recipe and tips on how to beat treadmill boredom. If all else fails, remember - there's an Antarctica Marathon. Remember to hit us up at penguintracks@gmail.com and let us know you're out there! We'll mention you (if you want) on the show! Or just leave a comment here on PodOMatic.