Podcasts about life work balances

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Best podcasts about life work balances

Latest podcast episodes about life work balances

Small Business Growth Podcast
Build a Business Without Burnout: 4 Steps to a Fulfilled Life + Strategy That Works

Small Business Growth Podcast

Play Episode Listen Later Apr 11, 2025 36:16


LISTEN TO THIS EPISODE IF YOU WANT A FULFILLING LIFE & A THRIVING BUSINESSYou didn't start your business just to be overwhelmed every day. In this episode, I'm sharing the honest truth about how I've built a life that feels good and a business that's growing — and what you can take from it.I'll walk you through:The 4 steps that helped me build a sustainable businessThe 3 core pillars that make life feel fulfilling againWhy balance doesn't mean 50/50 and what actually mattersHow time management + discipline create space to slow downWhy strategy and community are your greatest assetsThis episode is part pep talk, part strategy — so if you've been chasing the dream but feeling burnt out, this is your sign to shift things.Topics We Discuss: Fulfillment, Time Management, Life-Work Balance, Business Growth, Community StrategyFREEPRENEUR STARTER KIT FREEBIE // DOWNLOAD

The REALIFE Process®
EP 325 - Component Three - Stewarding Time for What Matters with Erica Vinson

The REALIFE Process®

Play Episode Listen Later Mar 12, 2025 20:42


In this episode of the Doing What Matters Podcast, host Teresa McCloy is joined by co-host Erica Vinson  to dive into the third component of the REALIFE Process: Realife Time. They discuss the importance of creating a calendar that transforms each day into an extraordinary one and addresses common pain points related to time management. The conversation covers the four key blocks of time management—present, people, project, and prep—and explores how these blocks can help individuals steward their time and prioritize what matters most. They also emphasize the need for empathy, mindfulness, and graciousness in managing one's time, offering practical advice and resources for listeners seeking to live a life rooted in rest, not rush.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:03 Introducing the Real Life Process00:36 Meet Erica Vincent: Co-Host and Coach01:24 Understanding Real Lifetime01:44 The Pain Points of Time Management04:18 The Myth of Work-Life Balance06:46 The Four P's of Time Blocking08:08 Real-Life Examples of Time Blocking11:32 The Importance of Pre-Deciding18:10 Time as a Resource and Final ThoughtsResources for this episode: therealifeprocess.com/bookresourcesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

JD Talkin Sports
JD TALKIN SPORTS #1772

JD Talkin Sports

Play Episode Listen Later Mar 7, 2025 30:47


Send JD a text message and be heard!Thanks to James Hilovsky who owns @thefrandream for coming on the #podcast today to talk about his career from a baseball player in the @phillies minor league system to the hospitality industry.  From @deltaco to @pieology led to connections with @nfl players and finding his career passion matching #athletes corporate people & others to create their own paths thru franchises.   Going on his website the possibilities are limitless.  Follow your dreams and create a life and work balance that works for you and not the other way around.  Betting on yourself was a great term he used during the show.  What's your dream?All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Frazzled The Podcast
Life, Work, Balance

Frazzled The Podcast

Play Episode Listen Later Feb 4, 2025 23:32


When we talk about work-life balance, why is work always first? When did we start putting work before life? And what would happen if we flipped it, and instead of seeing work as an important part of who we are, but what we do? I'm talking about life, work, balance in this episode of FRAZZLED www.kellyswingler.com #WorkLifeBalance #Balance #Burnout #BurnoutPrevention

Experts! Speak English! - How to talk your way into an international career without the bullxxit

EXPERTS SPEAK ENGLISH PODCAST - Career Planning between Christmas and New Year or your first day back at work. This episode shares some planning strategies and techniques to be more intentional with your career rather than drifting with no SMART goals to guide you, no action plan to follow and no real focus. Take control of your career and start being more intentional about your goals, your communication and your career.

Double D Do Business
#108 Work sucks (or does it?)

Double D Do Business

Play Episode Listen Later Nov 22, 2024 49:02


Tim Duggan's Radical Guide to Taking Back Your Life Burnout, Balance, and Bold Moves—Discover How to Redefine Success and Start Living on Purpose In this episode of Double D, Dave Evans and Debbie Halls-Evans welcome Tim Duggan, an acclaimed author and optimist, for an insightful conversation about rethinking work, life, and balance. The trio dive deep into Tim's latest book, Work Backwards, which challenges conventional views on work-life balance and introduces transformative concepts like Life Work Balance, Calendar Bankruptcy, and understanding the Map of meaning, anchors, and priorities in life. With personal anecdotes, practical tools, and thought-provoking challenges, Tim inspires listeners to take actionable steps to redefine their priorities and pursue fulfilment. The podcast is infused with humour, vulnerability, and inspiration, including stories of Tim's campervan adventures, his confrontation with burnout, and how simplicity can drive clarity. Whether you're seeking to align your life with your values or searching for tools to live meaningfully, this episode offers actionable insights and reflective moments that will resonate long after the final words. -------------- Buy Tim's book -click here ------------ Join in more become a guest of the podcast -click here Join our program waitlist and experience all that is and. click here Follow us on socials @andcoachme Connect with us on LinkedIn - click here Experience and. go to our website www.andcoachme.com

The Josh Hall Web Design Show
344 - Life/Work Balance (running a web agency without sacrificing your family) with Oscar Quesada

The Josh Hall Web Design Show

Play Episode Listen Later Sep 16, 2024 66:25 Transcription Available


You've heard of work/life balance…but what about life/work balance?What if, instead of prioritizing our work and living life around that, we set our calendars, schedules, and weekly routines to have our work revolve around our ideal week?As freedom based lifestyle web designers, that's exactly the option we have available to usBut it takes a proactive approach to make this happen, otherwise calls, meetings, design and troubleshooting will take up our entire week.So, to help dig in on how to do this practically, I can't think of anyone better to learn from than Oscar, the CEO of Lifedge who's at the forefront of this life/work balance movement.Covered in the episode:How to set boundaries between family and work while working from homeHow to turn your “business mind” off after hoursHow to make it work when your spouse is in business with youThe game-changing practice of a “look ahead” weekly meeting with your spouse or familyThe seasonal approach to hustlePersonally, I love these types of conversations because, as someone who loves my work and who likes to work, I constantly need to be prompted and reminded to make sure I'm not out of balance with my wife and family.A healthy approach to balancing work and family = doing this sustainably without burning out. Get all the show notes, and view a full transcription of our podcast chat now at joshhall.co/344View all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcastPodcast Playlists are now live!!

Snack Leadership
Life Work Balance with Ali

Snack Leadership

Play Episode Listen Later Sep 15, 2024 20:14


Life Work Balance making decisions where you are putting your life and yourself first.              “In every aspect of life, balance is the key.” Karolina Kurkova What Does Work Life Balance Even Mean Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).

Snack Leadership
Life Work Balance with Jeanne Collins

Snack Leadership

Play Episode Listen Later Sep 2, 2024 27:45


Life Work Balance making decisions where you are putting your life and yourself first.            “Building a life is not something one does with a wandering mind or insecure fears. While it can be nice to daydream, our lives can only be created with real commitment. Hence, feet, two of them in particular should be planted firmly in the world we want to live in.” Jeanne Collins    Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Winner of the 2022 Luxe Magazine Red Award, she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.    Favorite snack are roasted, salted pumpkin seeds.    JerMar Designs  LinkedIn  Facebook  Instagram Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).

In Time
Episode 74: The Life/Work Balance Beam

In Time

Play Episode Listen Later Aug 6, 2024 18:09


Peter and Robyne navigate the delicate boundary between our personal and professional lives. How can we set ourselves up for sustainable success? Can doing less actually make us more productive  — and how do we put this into practice? Plus, the secret power of the “hard stop.” Follow Peter and Robyne on social media:Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter KatzDr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehdLearn more about Peter & Robyne's digital course, Your Time.2024 © All Rights Reserved

The Manila Times Podcasts
OPINION: Life-work balance is a Western concept | July 23, 2024

The Manila Times Podcasts

Play Episode Listen Later Jul 23, 2024 5:06


OPINION: Life-work balance is a Western concept | July 23, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tuneinSoundcloud: https://tmt.ph/soundcloud#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

The Essential
Esiste l'equilibrio vita-lavoro? | Conversations

The Essential

Play Episode Listen Later Jul 7, 2024 25:50


L'indice Life-Work Balance vede l'Italia agli ultimi posti tra i Paesi europei per equilibrio tra vita personale e lavoro. Ma come si può riequilibrare questo rapporto? Secondo i dati raccolti da CISL Lombardia su oltre 17 mila lavoratori, 1 italiano su 2 sarebbe disposto a guadagnare meno pur di avere un giorno libero in più. La settimana lavorativa da 4 giorni può essere una soluzione? Quali sono gli ostacoli a una sua applicazione? Mia Ceran ne ha parlato con la psicologa del lavoro e direttrice operativa di Mindwork Biancamaria Cavallini, host del nostro podcast Troppo Poco, con Marianna Filandri, docente di Sociologia delle disuguaglianze all'Università di Torino e autrice del libro “Lavorare non basta”, e l'economista Carlo Alberto Carnevale-Maffè. In questa seconda stagione degli speciali di The Essential Conversations mettiamo a fuoco il tema del lavoro: la scelta, le questioni legate alla retribuzione, la ricerca di equilibrio tra lavoro e vita personale, l'impatto delle trasformazioni tecnologiche e il bisogno di formazione. Partendo, come al solito, dalle conversazioni intercettate a pranzo nella redazione di Will: i temi che più ci stanno a cuore, insieme alle voci esperte che più ci hanno messo la testa. Gli episodi speciali di The Essential Conversations sono realizzati grazie a chi sostiene Will attraverso il programma di membership. Se vuoi sostenere il nostro lavoro, iscriviti alla membership di Will! Per la community di The Essential c'è uno sconto del 15% sui piani annuali inserendo il codice ESSENTIAL15: clicca qui per iscriverti. Learn more about your ad choices. Visit megaphone.fm/adchoices

Side Hustle School
#2733 - Q&A: “Six months in, and I need more life / work balance...”

Side Hustle School

Play Episode Listen Later Jun 25, 2024 7:06


In this episode, we tackle the challenges of avoiding burnout while growing a side hustle. Discover techniques for staying motivated, managing stress, and maintaining alignment—as much as possible! Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.substack.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Your Spectacular Life
Hannah Tackett, Helping Women Avoid Burnout

Your Spectacular Life

Play Episode Listen Later May 24, 2024 39:35


Hannah helps busy women in tech end burnout. She has a diverse background as both a Holistic Health Practitioner and a software designer and cares deeply about the experience women have on their journey towards success. For more information, visit https://serenesuccess.net/pod/.

Okay, Team!  A Young Designer's Guide.
Episode 15: Life-Work Balance.

Okay, Team! A Young Designer's Guide.

Play Episode Listen Later Mar 24, 2024 43:08


In this episode, The Team attempts to stay on task and talk about work-life balance for Graphic Designers. Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson

Journey to Happy
Permission To Daydream

Journey to Happy

Play Episode Listen Later Mar 18, 2024 32:19


"Permission to Daydream," an essential yet often overlooked aspect of our lives. In this episode, we dive deep into the art of daydreaming - not as a mere escape, but as a powerful tool to enhance creativity, foster problem-solving, and maintain a healthy life/work balance. Discover the science behind daydreaming and how it can lead to breakthroughs in personal and professional realms. Learn practical tips on integrating mindful daydreaming into your busy schedule to unlock your full potential without succumbing to burnout. Whether you're an overachiever constantly on the verge of exhaustion or someone seeking to reignite your creative spark, this episode is your invitation to explore the transformative power of letting your mind wander. Join us as we debunk myths about daydreaming being a waste of time and uncover how giving yourself permission to daydream can be a strategic move towards achieving your goals and finding inner peace. Don't miss out on this journey to embracing the wonders of your imagination and the benefits it holds for your life and work. Keywords: Permission to Daydream, Creativity, Life/Work Balance, Mindful Daydreaming, Personal Growth, Professional Development, Imagination, Mental Health Important links:   www.olgasway.com https://olgasway.com/welcome/

Highly Sensitive Humans Podcast
How to Achieve Life-Work Balance for Highly Sensitive People with Beatriz Pupo

Highly Sensitive Humans Podcast

Play Episode Listen Later Mar 17, 2024 35:35


In this episode I speak to Beatriz Pupo who is a global leader at S&P Global working in Brazil. As a director within the Commodity Insights arm of the company, she is responsible for managing a team and advising some of the world's largest companies and governments on the future of biofuels in the energy transition. She is also a Diversity, Equity, and Inclusion board member at WINS – S&P Global's largest people resource group – focused on gender equality. Amongst other things, within this position, she has been passionate about creating safe spaces for discussions that challenge the status quo and address taboo topics such as menstrual awareness. Beatriz is focused on bringing her personal experience with mental health and neurodiversity as a Latin, highly sensitive person, to tackle stigmas and inspire a more holistic, conscious approach to well-being and life-work balance in corporations. She has pioneered a full-time work-from-home reality since 2009 and meditation has been a vital part of her life for over a decade now.LinkedIn profile: https://www.linkedin.com/in/beatrizpupo/Instagram accounts: @beatrizfpupo and @sensitive_coachSurvey on high sensitivity and high performance: https://www.bcs.org/articles-opinion-and-research/identify-and-unleash-your-talent/Quote:  ‘Don't see how far darkness spreads; just light up your inner lamp' by his holiness Shree Shivkrupanand SwamijiBook: The More Beautiful World Our Hearts Know Is Possible by Charles EisensteinSupport the showAbout the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. You can stay connected with Jules through...InstagramFacebook GroupHighly Sensitive Humans Website1-1 Coaching The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive PeopleJules' WebsiteJoin the Highly Sensitive Hub Online Community Please click here to become a supporter of the Highly Sensitive Human Podcast ...

Your Spectacular Life
Rebekah Scott, Guiding Moms to Joyfully Impact Their Home and Work Life

Your Spectacular Life

Play Episode Listen Later Mar 15, 2024 27:23


Rebekah Scott calls herself a Midwest mama and is a serial entrepreneur, host of the Encourager podcast, designer and founder of a handmade purse and accessory brand for 15 years, and coach for moms committed to helping them thrive in their multi-passionate lifestyle WITHOUT hustling. For more information, visit https://www.encouragerpodcast.com/.

Educator State Of Mind
The End Of Season 1 Ep. 46

Educator State Of Mind

Play Episode Listen Later Feb 20, 2024 3:18 Transcription Available


Today is the end of Season 1 of the show. Thank you for listening! Thank you for your support! And be sure to sign up below to be kept up to date on when the Season 2 will be ready for your enjoyment!Stay up to date by signing up here:https://jakeruzi.com/podcast/Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Setting Clear Boundaries With Donna Fields Ep. 45

Educator State Of Mind

Play Episode Listen Later Feb 18, 2024 31:55 Transcription Available


Today I have the pleasure of chatting with my friend Donna Fields from Scaffoldingmagic.com. We discuss setting clear boundaries with our students as a means of building a strong and impactful relationship, incorporating movement into a students learning, and how to boost your confidence as an educator.Check out the free goodies Donna has for you here!If you'd like to explore what else Donna has to offer you can find her here:https://scaffoldingmagic.com/And Donna's new course just launched! Check out Emotional Health In The Learning Environment here. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
SELF-CARE Knowing Your Limits Ep. 44

Educator State Of Mind

Play Episode Listen Later Feb 12, 2024 10:36 Transcription Available


Would you drive your car at full speed everywhere you need to go? No? Then why are we doing the same thing in our work? Today I discuss the need for us to recognize our limits so we don't constantly try to reach them or push past them. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Doing B+ Work And Knowing Your Worth With Libby Jundt Ep. 43

Educator State Of Mind

Play Episode Listen Later Feb 10, 2024 37:32 Transcription Available


Are you paid and recognized fairly for your skills? If you work in education, the answer is probably "no." Today, I explore this question and more with Libby Jundt. She's a bilingual Speech Pathologist working in a dual-language elementary school. Despite discussing the harsh reality of our education system, you'll walk away inspired to empower yourself to demand that your worth is taken seriously. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
GOALS, Abandon Them Ep. 42

Educator State Of Mind

Play Episode Listen Later Feb 9, 2024 6:52 Transcription Available


You don't always have to finish what you started. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
GOALS, How I Prioritize Ep. 41

Educator State Of Mind

Play Episode Listen Later Feb 8, 2024 10:54 Transcription Available


Too many goals and not sure where to start? Today I walk you through a method to evaluate and prioritize your goals. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
GOALS, SMART vs NICE Ep. 40

Educator State Of Mind

Play Episode Listen Later Feb 7, 2024 8:25 Transcription Available


You've heard of SMART goals. But who's this new kid on the block? NICE goals? What the heck is that? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
GOALS Are Better When Bite Size Ep. 39

Educator State Of Mind

Play Episode Listen Later Feb 6, 2024 9:48 Transcription Available


Have you ever had a goal that you just simply didn't make any progress towards? This exercise will help you figure out the steps you need to take to actually achieve those goals. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
GOALS, The Essential Elements Of Ep. 38

Educator State Of Mind

Play Episode Listen Later Feb 5, 2024 11:06 Transcription Available


Why do we set goals in the first place? And what should our relationship be with a goal after we set it? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
GOALS Are What You Make Them Ep. 37

Educator State Of Mind

Play Episode Listen Later Feb 5, 2024 4:17 Transcription Available


This week's topic is GOALS. There are plenty of myths and mindsets about goals. We are going to discuss how to approach goal setting in the most effective way. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Preparing For Adulthood With Transition Student Dakota Ruiz Ep. 36

Educator State Of Mind

Play Episode Listen Later Feb 4, 2024 14:25 Transcription Available


Today I have the honor of interviewing my brother Dakota. We talk about his experience in a transition program for high school graduates in need of additional support to prepare for independent living. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
JOY The Limits Of Joy Ep. 35

Educator State Of Mind

Play Episode Listen Later Feb 2, 2024 8:26 Transcription Available


A somber episode today. Although we've spent the last week talking about joy, there is a limit to how much joy we can cultivate in our work. Let's explore it today. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
JOY Work To Your Values Ep. 34

Educator State Of Mind

Play Episode Listen Later Feb 1, 2024 11:41 Transcription Available


If your work doesn't align with your values then you are on the fast track to burnout. Today I walk us through a quick exercise for recognizing our values and the role they play in our work.Check out Ep. 9 Relationships Are Not An Intervention to hear more about what I referenced in this episode. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
JOY Taking Ownership And Responsibility Ep. 33

Educator State Of Mind

Play Episode Listen Later Jan 31, 2024 9:16 Transcription Available


If we don't have a stake in the game, then there is no point in play. Today I am making the case that in order to increase the joy we feel in our work, we need to put a little extra work in. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
JOY The People Around Us Matter Ep. 32

Educator State Of Mind

Play Episode Listen Later Jan 30, 2024 7:15 Transcription Available


I think we can all agree that the people we work with can make a difference in how we feel about our jobs. So what are we doing about it? Today I offer some thoughts on how to evaluate the people we spend our time with at work and how it impacts the joy of our jobs. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
JOY How To Gamify Your Work Ep. 31

Educator State Of Mind

Play Episode Listen Later Jan 29, 2024 8:21 Transcription Available


What would this look like if it were fun? Today we explore how to turn our work into a bit of a game. Besides, our students don't take us seriously anyways. So why not have a little fun?This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
On The Topic Of JOY Ep. 30

Educator State Of Mind

Play Episode Listen Later Jan 29, 2024 5:40 Transcription Available


This week's topic is JOY. How do we bring more joy into our work? Follow along and find out. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Therapy And Self Care Aren't The Only Answers With Therapist Erin Twiehaus Ep. 29

Educator State Of Mind

Play Episode Listen Later Jan 27, 2024 34:35 Transcription Available


In a world where mental health is a constant area of conversation and concern in our schools, it can be comforting to know that therapy isn't the only answer. In fact, some of the things we've always been good at in schools might just be the things we need to double down on now more than ever. Today I have the honor of talking with Erin Twiehaus, a school-based therapist, about the ways we can support our student's mental health as well as support our own well-being. The things we come up with might surprise you!If you'd like to explore the resources Erin mentioned today you can find them here:Burnout: The Secret to Unlocking the Stress Cycle on AmazonTrauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others on AmazonEducator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
FOCUS Task And Time Batching Ep. 28

Educator State Of Mind

Play Episode Listen Later Jan 26, 2024 8:38 Transcription Available


Sometimes we have to rethink the way in which we complete a task. Today I argue that completing tasks in a traditional linear fashion can be more draining and waste more energy than another method...Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
FOCUS Take Time For Breaks Ep. 27

Educator State Of Mind

Play Episode Listen Later Jan 25, 2024 7:56 Transcription Available


Today I tell you a difficult truth. No matter how hard you work, the work will never end. So you might as well take a break before you burn yourself out. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
FOCUS Setting Clear Goals Ep. 26

Educator State Of Mind

Play Episode Listen Later Jan 24, 2024 7:13 Transcription Available


If you don't know where you are going, you are bound to stray from the path. If you don't have clear goals, you are going to waste time. Today I give you a couple of ideas to bring your focus back to your goals so you can use your time effectively. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
FOCUS How To Eliminate Distractions Ep. 25

Educator State Of Mind

Play Episode Listen Later Jan 23, 2024 8:44 Transcription Available


On the topic of FOCUS, today I talk about the various ways we can eliminate distractions in our work. From notifications on our devices to how many projects we allow ourselves to juggle at a time. If we can't eliminate distractions in our life and our work then we won't be able to make progress toward the things we actually care about. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Improve Your FOCUS, Improve Your Life

Educator State Of Mind

Play Episode Listen Later Jan 22, 2024 5:39 Transcription Available


This week I change up the format to be able to provide more value and more clarity around what is coming down the pipeline. This week it's all about FOCUS!Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
The Role Of Self Care In Connecting Our Life and Our Work Ep. 23

Educator State Of Mind

Play Episode Listen Later Jan 21, 2024 6:17 Transcription Available


I get a little philosophical on you today as I ponder the role of self care in a healthy Life-Work Balance. Do I sound a little off my rocker? Or am I on to something? Maybe a little of both?Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Finding Success With Reoccurring Tasks Ep. 22

Educator State Of Mind

Play Episode Listen Later Jan 20, 2024 6:59 Transcription Available


Don't get bogged down with the setup of reoccurring tasks. Instead, use this one method to be able to save time and reduce friction when you are ready to get to work on that regularly scheduled task. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Making 35,000 Decisions A Day With Ashley Gore of LearningWithMissLaGrow.com Ep. 21

Educator State Of Mind

Play Episode Listen Later Jan 19, 2024 34:04 Transcription Available


If the average person makes 35,000 decisions a day, how many do you think teachers make? Today we learn a lot about teacher self-care and sustainability with Ashely Gore. As a former elementary school teacher, Ashely talks about the hard reality of being an overworked and overstimulated teacher. We touch on how to navigate AI, make do with limited time and resources, and how to embark on a journey of self-discovery so you can continue to do your best work. Check out Ashley's website and resources here:https://learningwithmisslagrow.com/Ashley's Teachers Pay Teachers Store:https://www.teacherspayteachers.com/Store/Learning-With-Miss-LagrowGet Ashley's Book, The Self-Care Plan for Teachers:AmazonEducator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Boundaries, Who Needs 'Em? Ep. 20

Educator State Of Mind

Play Episode Listen Later Jan 18, 2024 7:00 Transcription Available


I've never met a single educator who regretted setting and maintaining boundaries in their work. I think the fact this is even a topic of conversation points to a larger issue of the culture of working in education that we are facing. You deserve boundaries. I deserve boundaries. They deserve boundaries. We all deserve boundaries. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
Your Gender Defines Your Ability To Lead?

Educator State Of Mind

Play Episode Listen Later Jan 17, 2024 4:26 Transcription Available


We need to check our biases or else we risk passing those on to our students. Today I talk about one of the many strange biases I've heard working in education. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
What Standard Should We Be Held To In The Community? Ep. 18

Educator State Of Mind

Play Episode Listen Later Jan 16, 2024 4:36 Transcription Available


Do you think a teacher should be held to the same standard in the community as they are at work? We've all seen the headlines of teachers with OnlyFans. Now it's time to make a judgment call. Or is it? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
We Deserve Better, So Let's Make It Happen Ep. 17

Educator State Of Mind

Play Episode Listen Later Jan 15, 2024 7:39 Transcription Available


Working in education is the single greatest privilege of all time. Not convinced? Me neither. At least, not yet. Today I point out something that's been bothering me for a while. The fact that despite knowing deep down that working in education is absolutely incredible, many of us don't feel that way. Why? Because as of right now we aren't treated that way. This episode marks the start of many more conversations on the subject of making the field of education better than it has ever been. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Educator State Of Mind
I'm Taking A Page Out Of Hemingway's Books Ep. 16

Educator State Of Mind

Play Episode Listen Later Jan 14, 2024 7:15 Transcription Available


It might sound strange, but I am using my unfinished work to my advantage. And you can too! Today I explore what's been called a Hemingway Bridge and how it can help jumpstart our productivity. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Constellation: Last Stand Media's Conversational Podcast
#31 | Heartbreak, Ice Cream, Life/Work Balance

Constellation: Last Stand Media's Conversational Podcast

Play Episode Listen Later Aug 15, 2023 143:09


This week, we present to you a Constellation with only a trio of participants: Colin (but no Dagan, who's on vacation with his family), joined by The Washington Post's Gene Park and LSM coordinator and shopkeep Micah Watson. Gene brings a heavy topic to the show this week in the form of heartbreak. What's our history when it comes to the dramatic and traumatic ends-of-relationships? Meanwhile, Micah strives to balance the scale with something much more lighthearted: Ice cream. Which flavor is best, and in which form? What toppings speak to us? Who makes the best ice cream, period? Not surprisingly, there's much to say. Finally, Colin wants to confront an ever-present issue confounding people around the world: A striking lack of life-work balance. As he continues to seek it more in his everyday life, he asks how others find the middle-ground, and work to live instead of live to work. Get your plan for $15 a month at https://www.mintmobile.com/con Learn more about your ad choices. Visit podcastchoices.com/adchoices