Podcasts about Russ

What is anxiety, really, and why won't it go away no matter how much you overthink it? Sabrina sits down with neuroscientist and anxiety expert Dr. Russ Kennedy (Anxiety MD) to break down anxiety in dating, relationships, and everyday life. They cover why anxiety lives in the body and not just the head, why CBT, EMDR, and medication so often treat the symptoms instead of the root, and how to tell a real alarm from a false one. This one is for anyone who has ever felt anxious, avoidant, or convinced they were fundamentally broken. They also dig into the myth that a new partner will fix your anxiety, why overthinking is really under-feeling, and how inner child work and somatic healing actually move you forward. You will walk away with tangible tools to stop abandoning yourself, get out of your head, and work through anxious attachment, breakups, and the uncertainty of dating. The biggest takeaway is learning to separate the feeling in your body from the thoughts in your mind, because that is where real healing starts. Pre-order Sabrina's book coming out October 2026,⁠ "Why Am I Like This?"⁠ Get your free workbook and access to the companion course after pre-ordering 'Why Am I Like This?' by filling out the form at the bottom of the page at http://sabrinazohar.com/book Take the new and improved dating quiz! sabrinazohar.com/quiz Get Dr. Russ' book, "Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief―from the Doctor Who Created It" Take Dr. Russ' self-paced online anxiety healing program MBRX If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  ⁠HERE!⁠ If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself ⁠HERE!⁠ Get Ad free ⁠HERE!⁠  Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? ⁠HERE!⁠  Get merch for The Sabrina Zohar Show ⁠HERE!⁠  Don't forget to follow ⁠Sabrina⁠ and ⁠The Sabrina Zohar Show⁠ on Instagram and ⁠Sabrina ⁠on TikTok! Video now available on ⁠YOUTUBE!⁠ Please support our sponsors! Ready to upgrade your eyewear to something functional, fashionable, fun, and affordable? Head to  goodr.com/SABRINAZOHAR to claim $10 off your first order. Go to Quince.com/SABRINA for free shipping on your order and 365-day returns. Now available in Canada, too. Start your new morning ritual & get up to 43% off your @MUDWTR with code SABRINAZOHAR at mudwtr.com/SABRINAZOHAR! #mudwtrpod Download Cash App Today: https://capl.onelink.me/vFut/mlzhc53l Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. ============================= Chapters: 00:00 What Is Anxiety, Really 06:00 Anxiety Lives in the Body 13:30 Why Coping Tools Fall Short 20:20 Overthinking Is Under-Feeling 26:40 Most Damaging Anxiety Advice 33:30 Worry and Inner Child Wounds 41:00 Inner Child Healing Exercise 46:30 Telling a Partner You're Anxious 53:00 Why Feeling Beats Thinking 59:27 Rapid Fire and Biggest Lies Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We kick the show off with a much-needed Brandon Aiyuk update (01:55), a tribute to Russell Wilson's retirement, and details on new contracts for Patrick Mahomes and Christian Watson. Heifetz also had to bring up the Odell Beckham Jr. redemption tour with the Giants. (Spoiler: He's terrified.) The lads also check in on a bunch of other stuff like pirates (01:05:48) and Jameson Williams's new home (43:32) before hitting some emails (01:09:26). Reminders: We're sending a request up to The Seven for their lists for The Hottest NFL QB Rankings. Please email us your lists at ringerfantasyfootball@gmail.com. We send our blessings. We're also looking for anything on pirates and new dad advice. Ghosts, chodes, all welcome. (00:00) Intro (01:57) Brandon Aiyuk (13:27) Russell Wilson retires (27:14) Patrick Mahomes signs $500 million contract (43:32) Jameson Williams bought a house (01:05:48) Emails Discord link: https://discord.gg/Ge8bbYHrau Check out The Ringer's 2026 Fantasy Football Rankings: https://theringer.com/fantasy-football/2026-preseason Email us! ringerfantasyfootball@gmail.com Follow Aunt Jan on TikTok: www.tiktok.com/@janclare.64 Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Austin Gayle, Abou Kamara, Carlos Chiriboga, Cameron Dinwiddie, and Nikhil Behal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbing a Waitrose toilet at 4am, opening a cupboard to find a single tin of new potatoes, and hiding a gambling debt from his girlfriend.In this conversation, Jake goes back to before Africa - to the years of directionlessness, the arrogance that masked insecurity, the run home from a nightclub in Brighton, and the chance encounter with a cyclist in Kenya that changed everything.They also get into the question that sits beneath all of it: is Russ running towards something great, or away from something painful? And now he's a new father - how does that shift what he's willing to risk?Plus: why he won't take the Leeds Ironman lightly despite barely managing three lengths of a pool.Bulldog

Pre-show for The Garry Meier Show Cocktail Hour LIVE! Streaming starts at 6 p.m. Eastern/5 Central, on Friday, June 26, 2026. We know nonsense and yappetizers aplenty will be served. Tonight's guests will be Russ to talk about how he created "Garry Miller's Florida Adventure" Subscribe to the GarrForceLIVE channel! It's free. Once subscribed, you can also click the bell icon to be notified when the show is LIVE! Every one of the cocktail hour shows can be replayed there on demand too. The GarrForceLIVE YouTube channel is the only place you MAY share comments that we MAY see in our virtual studio, and it is the only place you MAY play along with Leslie's game. Comments shared while we are live streaming MAY be shown on the screen and/or we MAY talk about them. You MAY text or leave voicemail at anytime at: 1.773.888.2157 (regular charges apply). Tell your friends and family about the show by sharing a link on ANY of your favorite social media channels, including Facebook: just point that link to our YouTube Stream! SUBSCRIBE TO THE PREMIUM SHOW - GARRYMEIER.SUPERCAST.COM

Think a six-figure salary means you're rich? Think again. In this episode, Tait Duryea joins Russ and Joey to break down the reality of the high income poverty trap, where earning a six-figure salary or more doesn't automatically lead to financial freedom. He explains why many high-income earners feel “rich on paper but broke in reality.”Tait shares strategies for redirecting high-income earnings into real assets, passive income streams, and tax-efficient investments. He discusses practical examples, including real estate and oil & gas investments, highlighting how these tools can help create sustainable cash flow and grow net worth over time.Tait also talks about the mindset and systems required to break the cycle of working harder for money.Top three things you will learn:-High income doesn't guarantee financial freedom-How to redirect high income into real assets and passive income streams-Mindset and systems matter as much as incomeAbout Our Guest:Tait Duryea is an experienced airline captain. While aviation was his primary career choice, real estate always held a special allure. Fortunately, Tait has been able to find success in both. Since joining a major airline in 2010, Tait has gained over a decade of experience in a diverse range of real estate investing.As he learned the tactics and strategies employed by the ultra-wealthy, Tait recognized a unique opportunity to share this knowledge with fellow pilots. He launched Turbine Capital in 2020 to provide pilots with access to high-quality investment opportunities, and in 2023, the Passive Income Pilots podcast was launched as a free financial education resource.Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.Connect with Tait Duryea:- Website - TurbineCap.comBuild a Passive Income Machine in 3 Steps:Here's how to flip the script and start building wealth the way the wealthy do

Show: 90 Day Fiancé: The Last Resort. Season 3 Episode 4.Russ and Pao face brutal intimacy truths; Jenny and Sumit try to reignite desire; Kara hopes their sexual connection brings her and Guillermo back together; Sarper holds a grudge against Rebecca; Patrick and Shekinah clash about money.

12 Year MLB Veteran and 1994 College World Series Champion for the Oklahoma Sooners Russ Ortiz is back on the show. To celebrate this year's 2026 College World Series Champions, Russ joins Dylan Campione & Matt Potter this time as a proud alum of Oklahoma to celebrate the 2026 Sooners' Championship. Plus, Russ offers advice to college players regarding how to improve during summer ball and for graduating seniors looking to play pro-ball post-college.  To let us know who you'd like to hear from next on the show or to ask a question on a future interview, email us at SideRetiredPod@Gmail.com or DM us on social media @SideRetiredPod on Instagram, TikTok & X (Twitter) 

Charlotte Gillespie sits with Chloe & Russ to talk her book , her journey to surviving

In the final hour, Leila Rahimi and Marshall Harris were joined by Yahoo Sports MLB insider Russ Dorsey to discuss the latest MLB storylines, including Cubs left-hander Justin Steele's outlook as he tries to get healthy enough to contribute late in the season. Also, are the Cubs trying to avoid having left-hander Shota Imanaga start against the Brewers?

Leila Rahimi and Marshall Harris were joined by Yahoo Sports MLB insider Russ Dorsey to discuss the latest MLB storylines, including Cubs left-hander Justin Steele's outlook as he tries to get healthy enough to contribute late in the season.

A lot of people don't walk away from the Bible because they stop caring. They walk away because they run into questions, tensions, and experiences they don't know what to do with. In this episode, Sarah Mezzera joins Russ for an honest conversation about her struggle with the Bible, the questions she couldn't ignore, and why making room for those questions might be more important than having all the answers.Learn More at Larksite.com ______________________________________________________________________Helping You Learn To Live Loved...Become a Lark Supporter: https://larksite.com/donateWeb: https://larksite.comLarkcast: https://larksite.com/larkcastBook: Reclaim (Available on Amazon) https://larksite.com/reclaimInstagram: https://www.instagram.com/lark_social/

→ Help us improve our podcast! Click here to fill out this three-minute survey. Russ Ewell is the Executive Minister of the Bay Area Christian Church and author of "He's Not Who You Think He Is," exploring faith at the edge of modern life. He's also the founder of Deep Spirituality, E-Life, Digital Scribbler, and Hope Technology Group—initiatives addressing spiritual formation, inclusive technologies, and life-span inclusion. With over four decades of leadership experience he helps people discover biblical Christianity that is intellectually serious, emotionally grounding, and transformative. Earlier this year he wrote an op-ed for Fox News about how 40 years as a pastor is shaping his perspective on why so many young men in America are struggling. We'll primarily be talking about that today.    → Click here for Russ's Book: He's Not Who You Think He Is: Dropping Your Assumptions and Discovering God for Yourself → Click here to see Russ's op-ed with Fox News  

Russ d'Sa (CEO & Co-founder @ LiveKit) joins the show to deconstruct the "Product Paradigm Shift" toward voice-driven interfaces and agent-centric UX . We dive into LiveKit's high-stakes scaling lessons: from powering OpenAI and Character AI's voice mode, how they navigated real time bottlenecks to hit the next level of scale, the architectural necessity of a multi-cloud strategy, and the foundations of a co-founder relationships that can effectively blend engineering & business strategy.   ABOUT RUSS D'SA Russ is a startup vet who founded his first company in the 2007 YC batch and was the 2nd frontend engineer hired at Twitter, Russ d'Sa now leads voice AI unicorn LiveKit. They're the backbone of ChatGPT Voice Mode, Salesforce Agentforce, Grok, and roughly 30% of US 911 calls.   ABOUT LIVEKIT LiveKit is an open source framework and cloud platform for building voice, video, and physical AI agents. It provides the tools you need to build agents that interact with users in realtime over audio, video, and data streams. Agents run on the LiveKit server, which supplies the low-latency infrastructure (including transport, routing, synchronization, and session management) built on a production-grade WebRTC stack. This architecture enables reliable and performant agent workloads.   SHOW NOTES: The product paradigm shift toward voice-driven apps and natural human-computer interfaces (2:44) Voice-apps in practice: How these trends impact the strategy of product building today (5:32) Early adopters: Why legacy industries like healthcare use voice AI (7:55) Reevaluating and building product experiences optimized for AI agents (12:52) How AI trends will impact roadmaps and Go To Market (18:16) The origin of LiveKit: Building real-time infra for the pandemic (21:07) The OpenAI moment: Powering the fastest-growing consumer app (23:48) Scaling with OpenAI: Navigating the challenges of balancing time-to-market with system design (25:39) The Character AI outage: Solving cross-continental state sync and hitting the next level of scale (29:00) The problem: When telemetry breaks first: Managing analytics and logging for millions of concurrent AI sessions (32:04) Architecting for resilience: Multi-cloud from day one and why treating infra as a utility matters (33:22) Co-founder dynamics: Blending engineering strategy with business outcomes (37:15) Rapid Fire Questions (40:51)   This episode wouldn't have been possible without the help of our incredible production team: Patrick Gallagher - Producer & Co-Host Jerry Li - Co-Host Noah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/ Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/ Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TUESDAY HR 3 Monster Sports - Miami Heat make a huge draft day deal. Russ asks the fair question about ownership and front office. Angelique went to a World Cup match at the Hard Rock Stadium in Miami. Dallas Cowboy Cheerleaders have rules! See omnystudio.com/listener for privacy information.

In a preview of this week's Pop Pantheon: All Access episode, On the eve of her eighth studio album, Petal, due next month, Louie and Russ are going track-by-track on Ariana Grande's third record, Dangerous Woman, which turns ten years-old this year.To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app.Note for iOS users: Subscribe using your desktop or mobile browser, not the iOS Patreon app, for cheaper rates on Pop Pantheon: All Access.Join Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow Pop Pantheon on InstagramFollow DJ Louie XIV on InstagramFollow Russ on Instagram Hosted on Acast. See acast.com/privacy for more information.

This week, we were able to hear this powerful and timely message from Russ Fussnecker.

Sunday Evening, June 21, 2026Given by Dr. Eric Russ | Pastor of Outreach and Evangelism, Christ Covenant ChurchThe Journey from Calvary to Your HeartHeidelberg Catechism—Lord's Day 25YouTube VideoDownload our mobile app

Janus Lucky sits in from New Zealand to talk to Chloe and Russ about his book series and life

Toni Stevens from Wildlife Wonders Sanctuary talked to Ross and Russ about their visit to the wildlife sanctuary which displays some of the Great Ocean Road’s most enthralling plants and wildlife.See omnystudio.com/listener for privacy information.

Marvel Stadium Scott Fitzgerald told Ross and Russ it'll give some of the best views of Docklands and the city.See omnystudio.com/listener for privacy information.

What if the best productivity hack isn't another app, AI tool, or social media strategy? What if it's simply walking away? In this episode of Rebel Momma Pod, host Sarah Castañeda sits down with ADHD coach Russ Jones, founder of ADHD Big Brother, for an honest conversation about social media addiction, doomscrolling, entrepreneurship, accountability, and building a life that aligns with your values. Russ shares why he deleted Facebook, Instagram, and LinkedIn, how social media was impacting his mental health, and why he believes many adults with ADHD are trapped in systems that drain their attention and energy. Together, they explore the pressure to constantly scale, hustle, and stay visible online, and what happens when you decide to do things differently. They also dive into the power of accountability, why AI can't replace human support, and how community can be one of the most effective tools for adults with ADHD. This episode is a refreshing reminder that success doesn't have to look like everyone else's version of success.

Who do you turn to when life gets challenging? Who celebrates your victories, encourages your dreams, and stands beside you through life's ups and downs?In this episode of Marketing with Russ... aka #RussSelfie, Russ Hedge welcomes Michael Holt and Mike Ashabraner for a meaningful conversation about the power of authentic friendships, supportive communities, and the relationships that help us thrive.Together, they explore why genuine connections matter, how strong support systems contribute to personal and professional success, and what it means to truly show up for the people around us.Whether you're an entrepreneur, business leader, professional, or someone looking to build deeper relationships, this episode offers valuable insights on networking, community building, leadership, personal growth, and creating lasting impact through meaningful connections.Success isn't just about what you accomplish—it's also about the people who walk the journey with you.

On this episode of Start Spreading the News we talk about KNICKS IN 5!!! A huge Epstein update, the acquittal of Rick Chow and murder of Cyrus Carmack-Belton, Philadelphia banning carriage horses, the bungee jumper who was killed in Brazil and the teacher Russ has officially named HUNK of the year!! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Beer'd Al, Lauren and Russ are joined by special guest Nick Marocco, owner of Rock City Music Company in Livonia, Michigan, to dive into "Alimony" from Even Worse.A loving parody of Billy Idol's rebellious anthems, "Alimony" takes a not-so-glamorous look at divorce, financial ruin, and the high cost of heartbreak—all filtered through the brilliantly absurd lens of Weird Al Yankovic.Along the way, the crew discusses Billy Idol's unmistakable style, why "Alimony" remains one of Al's sharpest genre parodies, and how the song balances over-the-top humor with some surprisingly catchy hooks.Nick also shares stories from the world of records, guitars, and Detroit rock culture, plus details about his weekly radio show, where every episode features a different musical theme.Grab your favorite beverage, crank up the sneer, and join us as we ask the important question: is there anything funnier than court-ordered payments set to a Billy Idol beat?You can find Nick and learn more about his work at Rock City Music Company, a Metro Detroit shop specializing in guitars, vinyl, lessons, repairs, and more. You can also tune into Nick's themed radio show, Cobra Rock City, on Radio Cobra Detroit.And this is the Hair Metal Polka we discuss at the end of the episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/beer-d-al-podcast--5439475/support.

Professor Russ drops in from McHugh BJJ Cherry Hill to talk about his journey through the martial arts. He and professor Pete share some success stories, highlight students, and talk about coach Kennys recent trip to AOJ.

Quick recapThis was an episode of the "Two Grumpy Bastards" podcast where Koop and Russ discussed various topics including sports, politics, and current events. They began by talking about recent soccer/World Cup games, with Russ expressing disappointment that the US games weren't held in more traditional American cities like New York or Dallas. The conversation then shifted to political topics, including a discussion about a Democratic congressional candidate named Beth who supports gender-affirming care for children, and statistics showing declining patriotism among Democrats compared to Republicans. They discussed the recent UFC event held at the White House, with Russ noting the hypocrisy of left-wing critics who were upset about it while ignoring previous events on the White House lawn. The podcasters also talked about foreign perspectives on America, sharing videos of international visitors experiencing American culture and food for the first time, which often revealed positive reactions that contrasted with negative media portrayals. The conversation concluded with a lighthearted discussion about interactions with Canadians online, particularly regarding Canadian sensitivity about being overlooked by Americans.Thank you for listening and subscribing and liking the hell out of us!Politics. Culture. Society. Science. Comedy (both intentional and unintentional). General ranting from two self-righteous and overly-educated ex-Army guys. You could call them relics. You could call them #wokeless. You could call them agitators. But be careful, they may call you an ambulance. And..... one of them is an actual bastardPodcasts are edited for YouTube, you can find the entire Two Grumpy Bastards Podcast on all podcast outlets.  Please rate us! Subscribe to our YouTube Channel:  https://www.youtube.com/channel/UCfHvtEMQD7iIsFA9S2sEq7gYou can support the Two Grumpy Bastards at:Patreon:  https://www.patreon.com/twogrumpybastardsMerchandise:  http://www.twogrumpybastardsmerchandise.comEtsy: (Yes, Etsy) https://www.etsy.com/shop/TwoGrumpyBastardsPodYou can also find us on Instagram and Twitter (2GrumpyBastards) and come join us on Facebook at the Two Grumpy Bastards Podcast Facebook GroupTo contact us message us on Social Media, or email twogrumpybastards@gmail.com

  As DNS is more widely used to distribute certificate information, proving ownership of a resource becomes more critical. The constant challenges required to prove resource ownership, however, increase delay in connecting or using a resource. DNS persists--as the name implies--creates a persistent connection between a resource and a certificate authority. Henry Birge-Lee, Michael Slaughter, and Shiloh Heurich join Russ and Tom to explain how this new record type works and it's importance to DNS.

The World Cup is here, and while we watch some of the world's greatest athletes competing on a global stage, it's fascinating to consider what effect this intense activity may have on the human body. With that in mind, we're re-releasing our conversation with Stanford biochemist Jonathan Long on the future of exercise. Jonathan studies the chemistry of what happens inside your body when you move, and his findings are pointing toward some genuinely surprising possibilities — including treatments for obesity, diabetes, and even, someday, an exercise pill. If the athleticism on the pitch has you feeling inspired, this one is well worth another listen. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Jonathan Long Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Jonathan Long, a professor of pathology from Stanford University. (00:02:02) Effective Weight Loss Drugs The history and development of GLP-1 receptor agonists. (00:04:04) Understanding Metabolism and Exercise Why Long's lab starts with molecules to understand metabolism and physical activity. (00:05:10) Animal Models in Exercise Studies The use of animal models in exercise studies and the discovery of Lac-Phe. (00:06:47) Psychological Preparation for Exercise The psychological aspects of exercise and the involvement of endocannabinoids in exercise motivation. (00:09:00) Lac-Phe's Role and Mechanism The role of Lac-Phe and its production in the gut. (00:12:08) Differences in Exercise Response Differences in exercise response between trained athletes and untrained individuals. (00:12:57) Diabetes and Metabolic Diseases The relationship between diabetes, exercise, and metabolic diseases. (00:15:01) Lac-Phe as a Potential Therapeutic The potential of Lac-Phe as a weight loss drug, and parallels to GLP-1 drug development. (00:16:21) Importance of How Weight is Lost Whether the method of weight loss matters, and the importance of preserving lean muscle mass. (00:18:37) Exercise as Medicine The concept of exercise as medicine, and defining physical activity at the same resolution as modern medicines. (00:22:11) Metformin and Exercise Pathways The unexpected connection between metformin and the Lac-Phe pathway. (00:24:01) Prospects of an Exercise Pill The future of an exercise pill, and the challenges associated with its development. (00:27:05) Conclusion Final thoughts on the future of exercise. Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Russ and Andy K' cast eyes over the first round of group games at the World Cup & discuss the sale of JPvH, the acquisitions of Costinha and young George Munday the multiple bids for Spurs mega-prospect Luka Vǔsković and the PL fixtures just released! Stand or fall! UTA! Up the 3 Lions! Fuck FIFA! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What caused the multifamily market crash that blindsided most investors? In this episode, Russ and Joey sit down with Neal Bawa, a data-driven real estate expert, to discuss the multifamily market crash that caught many investors off guard. Neal shares insights on how the combination of rising interest rates, oversupply, and assumptions about cash flow has caused property values to drop 20–30% across the U.S., creating both challenges and opportunities for investors.Whether you're a seasoned investor or just starting out, this episode offers a rare look at the lessons learned from the multifamily market downturn and how to position yourself for success in the next cycle.Top three things you will learn: -The real cause of the multifamily market crash -How investors and operators can respond strategically-How to identify future opportunities in a lagging marketAbout Our Guest:Neal Bawa is CEO and Founder at Grocapitus, a commercial real estate investment company. He is known as the Mad Scientist of Multifamily and one of the most in-demand speakers in commercial real estate. He is a data-driven guru, a process freak, and an outsourcing expert. He treats his multifamily portfolio as an ongoing experiment in efficiency and optimization.Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.Connect with Neal Bawa:- Grocapitus Website: https://www.grocapitus.com- Free eBook (Location Magic): https://multifamilyu.com/lp/location-magic-ebook/- Join Our Investor Club: https://multifamilyu.com/clubBuild a Passive Income Machine in 3 Steps:Here's how to flip the script and start building wealth the way the wealthy do

Actress and comedian Ivy Wolk returns to the podcast to power rank the new class of pop girlies with Louie and Russ. From Ella Langley to Holly Humberstone, Olivia Dean, Underscores, Audrey Hobert and more, they debate who's up, who's down, and who's got the best chance of sticking around for the rest of this year and beyond. Buy tickets to Gorgeous Gorgeous Pride in LA on 6/19 and NY 6/26Join Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow Pop Pantheon on InstagramFollow DJ Louie XIV on InstagramFollow Russ on Instagram Hosted on Acast. See acast.com/privacy for more information.

The conviction landed in the courtroom with the kind of quiet that doesn't feel quiet while you're sitting inside it. Russ Faria had walked in still insisting he did not kill his wife. By the time the jury came back, the state's version had beaten the room into shape. Husband. Sick wife. Knife. Blood. Rage. Motive. A marriage prosecutors said had been rotting underneath everything else. Joel Schwartz stood beside him when the verdict came down. Guilty. First-degree murder. Russ did not collapse. He did not shout over the judge. He stood there with the stunned, rigid look of a man hearing something impossible spoken in a room where impossible things still become official. The people who believed in him sat behind him with the same sickened stillness, looking at the jury box, then at Russ, then at the lawyers who had already started thinking about what came next.Pam Hupp walked out of that first trial as one of the state's most important witnesses, and for a while, the public version of the story held. She had told investigators Betsy feared Russ. She had helped frame the emotional shape of the marriage. Prosecutors had used that shape to make the physical violence inside the house feel like it belonged to the husband. Russ went to prison with a life sentence attached to his name. Outside prison, the people who stood by him did not have the luxury of moving on. His friends from game night still had the same problem they had carried from the beginning: their memories of that night did not fit the story the state had told in court. The jury had heard enough to convict him, but the people who had sat with Russ that evening kept returning to the clock, the drive, the distance, and the narrow window prosecutors said held a murder...This is the FINAL Episode of Kinda Murdery's investigation of the Murder of Betsy Faria Sources: https://allthatsinteresting.com/pam-hupphttps://time.com/6156033/the-thing-about-pam-renee-zellweger-true-story/https://www.stlmag.com/longform/pam-hupp/https://www.stlmag.com/news/defense-attorney-joel-schwartz-charles-bosworth-new-book-bone-deep-true-crime-betsy-faria-pam-hupp/https://people.com/pam-hupp-charge-refiled-betsy-faria-stabbing-death-8384298https://www.ksdk.com/article/news/crime/pam-hupp-may-not-be-tried-for-betsy-farias-murder-until-2028/63-fc0923af-96e0-409a-84d3-bc585dba3ef3https://fox2now.com/news/fox-files/pam-hupp-trial-delayed-but-unexpected-encounter-outside-highlights-day/https://insurancenewsnet.com/oarticle/Russell-Farias-wife-was-stabbed-55-times-but-was-he-the-killer-a-471968https://www.rollingstone.com/culture/culture-news/pamela-hupp-murder-betsy-faria-dateline-podcast-1196738/https://crimereads.com/the-bizarre-self-incriminating-confession-of-pam-hupp/https://rsflawfirm.com/Firm-News/Russell-Faria-Acquitted-Of-Wife-s-Murder/Become a supporter of this podcast: https://www.spreaker.com/podcast/kinda-murdery-true-crime-murder-stories--5496890/support.Zevon Odelberg is a true crime podcast host and disability advocate.  Zevon has cerebral palsy and he wants Kinda Murdery to be welcoming community for people with disabilities and for people living with challenges of any kind.  Life can be hard, but being together makes it better.

0:00 - Jeff Legwold just published an article about how the Broncos successfully navigated the dead money from Russell Wilson's contract. They made the AFC Championship game while paying Russ $85 million not to play football. How did they pull off the impossible? Did they change the future of the NFL? Will other teams try to copy Denver's formula when it comes to dead cap hits? Leggy joined us this morning and broke down all the findings in his article. 19:35 - Back in March, Coach and Raj placed bets on when the Rockies would reach the 30 win mark. Coach Sanford predicted June 20th. Today is June 18th and the Rockies have 28 wins. The Pittsburgh Pirates are in town starting tomorrow. Can they win their next 2 games and fulfull the Sanford prophecy down to the exact day??After that, the New York Knickerbockers championship parade is underway, and they have celebrities on the parade floats/busses/whatever you wanna call them. Really? Ben Stiller and Timothee Chalamet are IN THE PARADE?? They're not on the team! What are we doing here??30:19 - We're off tomorrow, which means it's time for our favorite part of the week (a little early) DRUNK TAKES! We take clips from throughout the week, slow em down to half speed and it makes us sound like we're hammered.

Jesse sits down with Tim and Russ for another round of discussions on aliens, UFOs and extraterrestrial life. Are aliens real? What would that mean for our faith? Are we alone in the universe?Join the discussion.Subscribe to get the latest videos and live worship:https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.ohInstagram | https://www.instagram.com/theX_church/ Helping people get on the path to God.  This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church#theXchurch

Send us a message!My guest today is Derrek Cooper.Derrek is an executive coach and had a masters in applied positive psychology.  If his name is familiar, you may have heard his conversation here on the podcast with Russ.  Today, Derrek and I get to have a great conversation that I think you'll find very inspiring, especially if you find yourself in some kind of transition.  We talk about positive psychology, the power of vulnerability, the idea of bouncing forward after setbacks or failures.  Derrek shares pieces of his own story of transition out of his corporate career into his own business venture.  One of the things I love most about how Derrek shares this story is how it is an extremely fulfilling experience AND it's terrifying too!  I can really relate to this!Ultimately, Derrek encourages us to find our thing and to do more of whatever that is!  Derrek, thank you for this thought-provoking conversation!  Thank you for sharing your stories vulnerability and authentically.  Your wisdom add so much value to the world!To learn more about Derrek and the work he does, you'll find links below:Connect with Derrek: https://derrekcooper.co/Support the showMake Life Less Difficult~   Support:buymeacoffee.com/lisatilstra

THURSDAY HR 2 RRR Trivia - This branch of the military started as a militia. Queen James! Russ talking loud to the guys working on his street. These are the trivia ground rules when Ryan is hosting! See omnystudio.com/listener for privacy information.

THURSDAY HR 1 Ryan woke up and chose violence. Russ feels Angel doesn't need to wear hats because he has good hair. Ryan needs a break job. Thinks he can get it down in just a couple of hours. Looking ahead of the day. See omnystudio.com/listener for privacy information.

Today's Mystery: When a wounded Chicago gangster turns up in a nearly deserted bar after a shooting, Danny Clover discovers a trail that leads from old criminal alliances to a missing fortune. As suspects, alibis, and loyalties begin to unravel, the case becomes a deadly contest over $100,000 that someone is willing to kill to keep.Original Radio Broadcast Date: January 26, 1952Originated in HollywoodStars: Larry Thor as Lieutenant Danny Clover, Charles Calvert as Sergeant Gino Tartaglia, and Jack Kruschen as Sergeant Muggavan.Featured in the cast were Mary Jane Croft as Laurie Hayden, Anthony Barrett as Joe Hayden, Jack Moyles, Hal March, and Herb Butterfield.Produced and directed by Elliott Lewis.Musical score composed and conducted by Alexander Courage.Announcer: Bill Anders.Support the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Pat, Patreon supporter since September 2020.Support the show on a one-time basis at support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at survey.greatdetectives.netGive us a call 208-991-4783Follow us on Instagram at instagram.com/greatdetectivesBecome one of our friends on Facebook at facebook.com/radiodetectivesFollow us on Twitter/X at twitter.com/radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

Marshall Harris and Mark Grote were joined by Yahoo Sports MLB insider Russ Dorsey to discuss the latest Cubs storylines.

Marshall Harris and Mark Grote were joined by Yahoo Sports MLB insider Russ Dorsey to discuss the latest White Sox storylines. He also shared his belief that he'd like to see the team pursue a veteran pitcher on the trade market to improve its rotation.

In the final hour, Marshall Harris and Mark Grote were joined by Yahoo Sports MLB insider Russ Dorsey to discuss the latest Cubs, White Sox and MLB storylines.

Nearly half of young men today say they feel like failures — and Pastor Russ Ewell of Bay Area Christian Church says the solution isn't complicated, but it does require intentionality. Brian From sits down with Russ ahead of Father's Day to talk about what's driving the crisis among young men, why mentorship has fallen off, and what fathers and churches can actually do about it. Russ draws from decades of working with young men ages 12 to 30 across nine church campuses in Silicon Valley, making the case that the questions young men are asking — Will I be loved? Who am I? What's my purpose? — aren't being answered well by social media, economics, or a culture that has quietly stopped investing in boys. A practical, honest conversation for dads, pastors, and anyone who cares about the next generation of men.See omnystudio.com/listener for privacy information.

In Episode 210 of The Practice Podcast, Jeff Bast and Brett Amron welcome Russ Brown, Co-Founder and Managing Partner of Brown Fox PLLC, for a conversation about resilience, entrepreneurship, leadership, and the relationships that fuel long-term success.Russ shares his unconventional path to the legal profession, from playing collegiate baseball and coaching high school athletes to building one of the nation's fastest-growing law firms. Along the way, he reflects on the lessons learned from setbacks, the importance of personal accountability, and how early experiences shaped his leadership philosophy.The discussion explores the founding of Brown Fox during the Great Recession, the role relationships played in the firm's early growth, and how a commitment to integrity, talent, and culture continues to drive its success today. Russ offers valuable insights into entrepreneurship, law firm growth, recruiting, and creating an environment where attorneys can thrive.Russ also discusses how his faith inspired him to use his legal career as a vehicle for service, leading to opportunities to train lawyers and support justice initiatives around the world, including work in India, the Democratic Republic of Congo, Rwanda, Kenya, and El Salvador.Throughout the episode, one theme remains constant: success is built on relationships. Whether serving clients, mentoring attorneys, growing a business, or supporting communities, meaningful connections remain at the heart of lasting impact.Key Topics:Lessons learned from athletics and leadershipBuilding Brown Fox during the Great RecessionEntrepreneurship and law firm growthBusiness development through relationshipsRecruiting and developing legal talentFaith, purpose, and service through the practice of lawInternational justice and pro bono workCreating a culture that attracts and retains great peopleTune in for an inspiring conversation about leadership, perseverance, and building something bigger than yourself.Streaming on  YouTube, Spotify, Amazon Music, and Apple Podcasts. We are also in the top ten percent of listened-to podcasts globally.

WEDNESDAY HR 1 Shot out like a cannonball morning! Russ and Ryan share the finer points of sunscreen from Europe. And Russ states that tanned fat guys look skinnier. Angel and Ryan stayed out late on a school night for Angelique The Dancing Queen's Gemin birthday bash at Watters Tavern. Russ went ahead and made the parley bet! See omnystudio.com/listener for privacy information.

WEDNESDAY HR 2 RRR Trivia - Based on the consumer index, what is the highest rated fast food joint? Monsters Teacher Appreciation event. Russ is freaking out about having to maybe sing karaoke at work.See omnystudio.com/listener for privacy information.

We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.Executive Producers are Riley Peleuses + Ian McNeny for YEA Media GroupIf you are interested in advertising on this podcast or having Christine and David as guests on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠podcast@yeamediagroup.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda and Becca are here to recap and discuss 90 Day Fiance S12:EP6 and The Last Resort S3:EP390 Day Fiance: When Worlds Collide: Catie and Josh argue over spending habits. Rasit confronts Mallorie's ex-situationship Brandon. A Halloween haunted house fiasco leads to drama between Debby and Mido. Edward attempts to bond with Marissa's kids. Thomas is upset by Paula's perfume use. Shea wants a clean slate with Annabelle.The Last Resort: Kara and Guillermo's fight over her explicit content pushes him to make a big decision, Russ and Pao spiral after a blowout, Patrick and Thais clash over his high sex drive, and Sumit drops a surprising confession in therapy that leaves Jenny stunned.GET BONUS CONTENTUnlock ad-free episodes and exclusive bonus recaps by joining our community!Patreon: patreon.com/littlemissrecap (50% your first month through the month of June!Website: littlemissrecap.com/supportSUPPORT OUR SPONSORSLUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.OUR OTHER SHOWS & MERCHTrue Crime: Hear our latest documentary deep-dives on Murder She Watched at murdershewatchedpod.comShop Merch: Get your podcast gear at littlemissrecap.threadless.comCONNECT WITH USInstagram: @littlemissrecapFacebook Group: Little Miss Recap Podcast CommunityYouTube: Watch our recaps hereContact: Voicemail at littlemissrecap.com or email littlemissrecap@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Google has become the world's largest publisher — and for brands that relied on organic search, that's a crisis. In this episode, Russ sits down with Chad White, Head of Research at Zeta Global, to map out what comes next. Chad shares his five-part framework for staying visible beyond Google, makes the case for email as a genuine search platform, and explains why Google's Personal Intelligence initiative — connecting Gemini to Gmail — could be the most powerful AI personalization signal hiding in plain sight. They also get into multi-channel strategy, machine-to-machine commerce, and why empathy is the most underrated marketing tactic of 2026.

Is GEO or AEO really changing the game - or is it just SEO with a new coat of paint? Russ is joined by Search Theory co-founders David Vernon and Sara Kavanagh for an honest conversation about the state of search in 2026. They make the case that SEO fundamentals still rule, dig into why AI-generated content keeps failing, and explain what digital PR actually means in an LLM-driven world. Tired of the hype? This one's for you.

Russ Ramsey is a gifted storyteller and a trusted guide in the world of art. He is the author of Rembrandt is in the Wind and Van Gogh Has a Broken Heart: What Art Teaches Us About The Wonder and Struggle of Being Alive. In this episode from October 2024, Russ and Jonathan Rogers talk about sunflowers, the sublime, and the connection between suffering and wonder. This episode is sponsored by The Habit's Writer Development Cohorts.Support the show: https://therabbitroom.givingfuel.com/memberSee omnystudio.com/listener for privacy information.