Podcast appearances and mentions of joseph pizzorno

In this short episode of Alimentary I explain blood pressure readings, what it is, why it matters and lifestyle tips to maintain as healthy a blood pressure as possible.The store cupboard staple for this episode is a vegetable which can support healthy blood pressure among other things - Celery!ResourcesWhat Is Blood Pressure? https://my.clevelandclinic.org/health/diagnostics/17649-blood-pressureBlood pressure test - NHS https://www.nhs.uk/tests-and-treatments/blood-pressure-test/Blood Pressure UK https://www.bloodpressureuk.org/your-blood-pressure/understanding-your-blood-pressure/what-do-the-numbers-mean/High Blood Pressure/Hypertension | Johns Hopkins Medicine https://www.hopkinsmedicine.org/health/conditions-and-diseases/high-blood-pressure-hypertensionThe best and worst foods for high blood pressure - BHFhttps://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/foods-that-lower-blood-pressurehttps://health.clevelandclinic.org/celery-may-help-bring-your-high-blood-pressure-downhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10950410/Healthy Celery Recipes https://www.eatingwell.com/recipes/19297/ingredients/vegetables/celery/ Washing Fruit & Vegetables https://www.lynsharkeynutrition.ie/2023/08/10/how-to-wash-fruit-and-vegetables/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ie

Hormonal imbalances can be responsible for so many symptoms, many of which can impact our mood and so our level of composure and even happiness. In this episode, I chat to Therapist Michelle Hutton to find out how Reflexology might help to bring us back to balance.Michelle is trained in many therapies including Aromatherapy, Massage, Reflexology, Indian Head Massage and Sports Therapy & Rehabilitation. She also specialises in Oncology Reflexology, Oncology Massage, Lymphatic Drainage Massage & Aromatherapy for Cancer patients, and Reflexology for Fertility and Maternity. Michelle is very passionate about her work and will only use pure organic essential oils for her blends.The store cupboard staple in this episode is Beetroot!Resources & ReferencesMichelle's Website https://www.bodyauratherapies.com/https://pmc.ncbi.nlm.nih.gov/articles/PMC6815051/https://pubmed.ncbi.nlm.nih.gov/12269681/https://www.menopausecare.co.uk/blog/reflexology-for-menopauseBeetroot recipes https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/healthy-beetroot-recipesThe Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ie

We all know that eating a balanced diet with lots of whole foods helps us to feel better and more energised, so why can we find it so hard to do? My guest in this episode is Elizabeth Dall, a food freedom expert and certified women's health and wellness coach who helps women create sustainable, healthy habits that lead to body confidence and transformation. Her passion is to help people to create a more balanced, empowered approach to food, body confidence and change. Elizabeth kindly shares practical strategies for creating healthy habits and achieving a lifestyle of health, without restriction, which can be adapted for our own unique lifestyles. We discuss the role our mindset plays in holding us back, how to quieten some of the noise around food, particularly on social media, breaking free from the all or nothing mindset, mindful eating and how to stay consistent with our goals. Elizabeth offers really practical advice and reminds us that change is manageable.The lovely herb sage is our store cupboard staple for this episode!Resources"The Woman of Wellness Podcast": https://www.awomanofwellness.com/podcastFree mindful eating meditation: https://awomanofwellness.com/foodconfidenceInstagram: https://www.instagram.com/awomanofwellness/Website: www.awomanofwellness.comhttps://www.eatingwell.com/recipes/20692/ingredients/herbs-spices/herbs/sage/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ie

According to the Cambridge dictionary, “longevity means living for a long time or remaining popular and useful for a long time.” Of course, I would like to live a long life, as long as my loved ones anyway, and I would like to be independent and happily busy for as long as possible. We know that nutrition, exercise, sleep and wellbeing are important but is there another ingredient in this secret sauce for living with as much vitality as possible, for as long as possible?Scientific studies show that being happy and grateful has a massive positive impact on our physical health. But there is another way of thinking which can also contribute and that is being curious. According to an article by George Lee (link in notes) “by encouraging our desire to seek out new knowledge, ask questions, and explore the world around us, curiosity may help to improve our memory, reduce the risk of chronic disease, and increase our resilience in the face of stress and adversity.”Miles Spencer is, in his own words, a curious guy from Pittsburgh. His day job has been to help create over 1,100 jobs while founding, financing, building and exiting three digital media companies. Prior to that, he was a Venture Principal at Capital Express (register.com), hosted MoneyHunt on PBS (pre- SharkTank), led over 1,500 people across 14 miles of open sea on kayak, and trekked 1,100 miles through the deserts of Saudi, Jordan and Syria… and A Line in the Sand ended up an Amazon Bestseller in the Middle East.Miles joins me on the podcast to chat about his adventure and his adventurous spirit which be believes has helped him to remain vital, active and interested in life into his seventh decade. I hope you enjoy this conversation with Miles Spencer, author of "A Line in the Sand"The store cupboard staple for this episode is the amazing prebiotic and versatile asparagus!Other ResourcesMiles' website https://milesspencer.com/Link to book https://www.amazon.com/Line-Sand-Novel-Miles-Spencer-ebook/dp/B0CX25Y2X4https://discoveryvillages.com/senior-living-blog/maintaining-a-curious-mind-as-you-age-the-key-factor-to-longevity/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ieHealthy recipes for Asparagus https://www.eatingwell.com/recipes/19289/ingredients/vegetables/asparagus/

In this conversation about the power of play, I chat to Deirdre O'Reilly who is a Child and Adolescent Psychotherapist, who specialises in Play Therapy. Deirdre tells us why play is so important and explains the structure of a consultation, including the initial work with parents. We mention the many challenges and issues that might arise in family situations which communication through play might support, and Deirdre generously shares her own experience. The powers of play are fascinating!The store cupboard staple for this episode will help to keep the doctor away - The good old fashioned apple

It is a fact that what we think can impact our physical health, and so this episode explores the benefits of two more tools, which therapists can use to support clients, neuro linguistic programming and emotional freedom technique. Our conversation also covers mobile phone use, how we talk to ourselves and the necessity of a good nights sleep (which Pauline says is the alarm bell for mental health). My guest on this episode is Pauline Clarke, Mindnua and she has trained in the following practices and therapies:• Mindfulness Facilitator & Counselling• M.B.C.T. (Mindfulness Based Cognitive Therapy)• Reiki Master Teaching• N.L.P. (Neuro Linguistic Programming) • Solution Based Counselling• E.F.T. (Emotional Freedom Technique) • Neuroscience Coaching• Meditation Coaching• Trauma Healing She regularly talks to groups of all ages and is a great advocate for mindfulness and mental health in Co Cavan, so I know that you will enjoy my chat with Pauline Clarke.P.S. The store cupboard staple is the beautifully aromatic herb, Rosemary.Other ResourcesPauline's Website https://www.mindnua.com/Meditating with Pauline https://www.youtube.com/watch?v=JxKhHnXdaVkPenny Sharkey https://creators.spotify.com/pod/show/lyn-sharkey/episodes/Cognitive-Behavioural-Therapy-Explained-with-Penny-Sharkey-e2tq3cd/a-abo6dauBreandan Larkin https://creators.spotify.com/pod/show/lyn-sharkey/episodes/Mental-Health-Matters-Counselling--Psychotherapy-and-Hypnotherapy-Explained-with-Breandan-Larkin-e2n7n85/a-abfvp0rWillie Horton https://creators.spotify.com/pod/show/lyn-sharkey/episodes/18-Re-train-your-brain-to-succeed-with-Willie-Horton-e21k25n/a-a7ndj54The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ieRecipes using Rosemary https://www.eatingwell.com/recipes/20693/ingredients/herbs-spices/herbs/rosemary/

In this episode of Alimentary, I have a lovely chat with a philosopher, who has spent years exploring the ethical, environmental, and social implications of our food choices. In new book Hungry, Beautiful Animals, author Matthew C. Halteman aims to transform our perception of vegan living by focusing on what it promotes rather than what it restricts. Now, I am not a vegan myself but I am concerned about our food chain and love animals so, this was a really interesting conversation. Some of the perspectives that Matthew shares, we can absolutely apply to other areas of our lives.His book is a heartfelt, humane, and humorous exploration of how going vegan has brought abundance into his life. The book is a love letter to life itself in all forms, and presents an imaginative vision of a true, beautiful, and good world that motivates and sustains our deepest desires to be well. It's not about shame and blame, but about finding joy in the journey. Matthew is professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of Compassionate Eating as Care of Creation and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating. He brings a philosopher's precision and a dog-lover's joyto explaining how human connection, humor, and forgiveness (for oneself and others) has been a part of his journey. So, I hope that you will enjoy my conversation with Matthew C Halteman. The store cupboard staple for this episode is Broccoli, which I can't believe hasn't been featured before!! Resourceshttps://calvin.edu/people/matthew-c-haltemanhttps://www.hungrybeautifulanimals.com/Effects of different cooking methods on health-promoting compounds of broccoli - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC2722699/https://pubchem.ncbi.nlm.nih.gov/compound/sulforaphane#section=TopDietary Sources of Lutein and Zeaxanthin Carotenoids and Their Role in Eye Health - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC3705341/https://www.eatingwell.com/gallery/8076952/broccoli-recipes-to-make-forever/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTInterview with Sally Pacholok about Vitamin B12 Deficiency #16 Could It be B12? An Interview with Sally Pacholok R.N. by Alimentary!Importance of Vitamin B12 #11 Why Vitamin B12 is so Important for Optimum Health by Alimentary!Tips on a Vegan Diet #11 Why Vitamin B12 is so Important for Optimum Health by Alimentary!Music composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website Homepage - Lyn Sharkey Nutrition

The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from hormonal disruption and metabolic dysfunction to immune system compromise and chronic inflammation. These contaminants, found in food packaging, water supplies, personal care products, and even the air we breathe, accumulate in the body and contribute to the rise in chronic diseases such as obesity, diabetes, cancer, and autoimmune conditions. Understanding their far-reaching effects is essential, but the good news is that the body has powerful detoxification mechanisms that, when properly supported through dietary choices, lifestyle adjustments, and targeted supplementation, can help mitigate their damage.  In this episode, I discuss, along with toxin-expert Dr. Joseph Pizzorno, why we need to take action to reduce toxin exposures, reverse existing damage, and build a foundation for long-term well-being. Dr. Joseph Pizzorno is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical protocols for natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first-ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring six textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served three terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also the author or co-author of eight consumer books (most recent, Healthy Bones, Healthy You! with his wife Lara).  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself Environmental Toxins: How To Eliminate the Silent Killers with Dr. Joseph Pizzorno How To Reduce Your Environmental Toxin Exposure

In this episode, I'm joined by Dr. Joseph Pizzorno - one of the world's leading authorities in science-based natural medicine. He's a naturopath, educator, researcher, and author of more than 10 books, including several that were part of my own university studies in Naturopathy and Nutrition. Dr. Pizzorno's influence is global, and it was such an honour to have this insightful conversation with someone whose work has shaped the way we understand natural health and healing. We explore: How environmental toxins and nutrient deficiencies can contribute to anxiety The importance of going back to the basics for optimal wellbeing How the body speaks to us through symptoms - and how it has the power to heal itself The latest wisdom from five decades of naturopathic research A grounded take on supplements, biohacking, and the wellness trends that come and go This episode will shift your perspective on anxiety, health, and healing - and leave you with empowering tools to support your body and mind more naturally and intentionally. Let's dive in. Connect with Dr. Joseph Pizzorno Website: https://www.drpizzorno.com Books: The Toxin Solution, Encyclopedia of Natural Medicine, and more available online. ------------------------------------------------------------ Need more anxiety support?

Any sort of gastro intestinal issue, even if non-fatal, can really impact our quality of life and our enjoyment of our food. Gastro oesophageal reflux disease (GERD) is one of these conditions which is on the rise. In this episode of Alimentary! I had a really interesting discussion about GERD with Lauren O'Connor. We talked about the difference between occasional heartburn or reflux and GERD, and some of the surprising symptoms which might indicate an issue. We also chatted about lactose intolerance which can be a driver if not managed, the impact of stress, timing of meals and how a personalized approach works best. It was great to hear a perspective from someone who is not only a professional in this field, but also has dealt with this condition herself.My guest Lauren O'Connor MS,RDN, RYT is a private-practice dietitian, five-time cookbook author, and freelance writer with a passion for gut health, fitness, and culinary nutrition. She is a regular contributor to health and wellness publications with numerous articles in Health and Livestrong. On her website, NutriSavvyHealth.com, she shares evidence-based nutrition advice and a wide variety of gut-healthy recipes for everyday living. In addition to all of this, Lauren is a yoga teacher and enjoys hiking in her local hills. She is also a member of the community singing group Band of Singers. ResourcesLauren's Instagram @laurenoconnor.rd Lauren's Linkedin @lauren-oconnor-ms-rdn-rytLauren's Facebook NutriSavvyHealth Follow @theHealingGERDrd on TwitterLauren's website http://nutrisavvyhealth.comhttps://pubmed.ncbi.nlm.nih.gov/34326345/https://pubmed.ncbi.nlm.nih.gov/28257716/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ie

Recently I read an article from 2020 which noted that colo-rectal cancer diagnosis in young adults was on the increase and has been for some time. So, in this episode we are taking a deeper dive into bowel health, from discussing the health of our cells right through to the importance of bowel screening and what is involved in that. My guest is Thanasie Kaldanis, who has been a qualified nurse for 20 years. He initially worked in acute and emergency settings and for the last 12 years he has worked as a cancer data registrar, with National Cancer Registry Ireland. Thanasie is also the Health 7 Wellbeing Officer with local GAA Club Cornafean in Cavan. He is passionate about bringing people together to create a healthy and thriving community for everyone, In addition to bowel health, we discuss the importance of younger generations attitude to food, challenges to changing habits and how we can encourage a healthier lifestyle at community level. Towards the end, he explains how bowel screening in Ireland is carried out, what is involved and why not to fear it. The store cupboard staple for this episode is Yoghurt and natural 9dairy or soya) is best. If you think you don't like the taste, listen in for some simple ideas to incorporate it in everyday ways. Resources HSE Website Bowel Screening https://www2.hse.ie/conditions/bowel-screening/ Yale Medicine Report https://www.yalemedicine.org/news/colorectal-cancer-in-young-people Pubmed Report https://pmc.ncbi.nlm.nih.gov/articles/PMC8371519/#:~:text=This%20systematic%20review%20demonstrates%20the%20increasing%20incidence%20of,a%20young%20adult%20who%20presents%20with%20gastrointestinal%20symptoms. The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT Recipes https://www.lynsharkeynutrition.ie/2024/07/05/choccy-chia-treat-pot/ https://www.lynsharkeynutrition.ie/2025/01/03/oat-egg-berry-pancakes/ https://www.lynsharkeynutrition.ie/2021/10/01/oat-bread/ Music composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ie

In this episode of Alimentary! I am delighted to welcome Penny Sharkey (and yes we are related!) to discuss how Cognitive Behavioural Therapy (CBT) can be used either by itself or with other therapeutic tools in therapy to support mental health and wellbeing. Penny is a professional counsellor and psychotherapist, and a member of the Irish Association for Counselling and Psychotherapy (IACP). She holds a First-Class Honours Degree in Integrative Counselling and Psychotherapy, a Degree in Social Studies, and a master's Certificate in Cognitive Behavioural Therapy (CBT). Currently, she works in a private practice in Celbridge and Maynooth, in Co. Kildare. From an early age, Penny developed a curiosity in how the power of human connection and the resilience of the human spirit worked. This passion was sparked by witnessing a friend struggle with severe anxiety and depression and seeing how effective therapy was in transforming their life. That experience motivated her to help others navigate their own challenges and find healing. In her practice, she strives to create a warm, accepting, and honest environment where clients feel safe to explore their feelings. Her therapeutic approach is flexible and client-centered, emphasizing empathy and tailored interventions to meet each person's unique needs. She believes in the power of active listening, congruence, and guidance to help clients discover meaning, build resilience, and achieve personal growth. She primarily works with Person-Centred Therapy, Choice Theory/Reality Therapy, and Cognitive Behavioural Therapy (CBT) to support clients on their journey towards well-being. She said that it has been so fulfilling to work in supporting those who are seeking support, helping them find their own strength and clarity in times of distress. Other Resources Penny Sharkey Linkedin https://ie.linkedin.com/in/penny-sharkey-a4205527a Penny Sharkey Private Practice website https://www.thelisteningco.ie/ IACP List of Therapists https://iacp.ie/page/therapists?co=6&cat=11 HSE National Counselling Service https://www2.hse.ie/mental-health/services-support/ncs/ Mental Health Ireland https://www.mentalhealthireland.ie/get-support/ Aware https://www.aware.ie/ Youth Mental Health https://jigsaw.ie/ The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT Recipes for Kale https://www.jamieoliver.com/inspiration/killer-kale-recipes/ https://www.loveandlemons.com/kale-recipes/ Music composed by cascreativearts, copyright Lyn Sharkey Nutrition. www.lynsharkeynutrition.ie

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Pizzorno has been a leader in advancing science-based natural medicine for several decades. He has authored/coauthored 7 books, including The Toxic Solution, for consumers and his 6 textbooks have set the academic standards for the field. He has been licensed as a naturopathic doctor in Washington State since 1975 and has served on 2 federal committees advising the President and Congress on how to integrate natural medicine into the healthcare system. This episode dives deep into the pervasive toxins in our everyday lives and their impact on chronic diseases like diabetes, hormone imbalances, migraines, and even cancer. We'll explore how toxin overload, not just obesity, might be the real driver behind conditions like diabetes, and uncover the best ways to detect and detox harmful substances before they wreak havoc on your health. Join us as we break down the science and reveal how to protect your body from the hidden dangers lurking in our environment. Listen to the full episode: https://karenmartel.com/the-importance-of-detoxification-with-dr-joseph-pizzorno-lesson-8/ Try ALIGN today and feel the difference.

On this episode of Pathways to Well-Being, Dr. Joseph Pizzorno discusses clinical indicators of toxic overload and how the integrity of the gut microbiome can influence an individual's sensitivity to ubiquitous toxins. Transcript: https://www.ifm.org/news-insights/impact-of-toxins-on-the-gut-microbiome/

Dr. Joseph Pizzorno is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine,” which set the foundation for Bastyr to become the first accredited institution in this field anywhere in the world and validated that medicine that promotes health rather than just treats disease could be credibly taught, researched, and practiced. As co-author of the Textbook of Natural Medicine (first edition 1985, fifth edition 2020), he established the scientific foundation for health promotion medicine. With over 100,000 copies sold in four languages, over half to MDs, it not only helped reestablish naturopathic medicine as an important part of the healthcare system but also provided the scientific foundation for the transformational fields of integrative and Functional Medicine throughout the world. The innovative artificial intelligence system he created has been used in corporate wellness by 20,000 employees and demonstrated a 50% reduction in the high-risk group by providing users highly personalized guidance for what they uniquely need to restore their health. He is now leading a multiphase research study to assess the efficacy of detoxification for the reversal of the diabetes epidemic. If successful, it will change the standard of care not just for diabetes, but for the many other chronic diseases where toxins are major contributors. A naturopathic physician (licensed in WA state since 1975), educator, researcher, and expert spokesman, he is editor-in-chief of PubMed-indexed IMCJ, founding board member and currently chair of the board of IFM, founding board member of American Herbal Pharmacopoeia, and a member of the science boards of the Hecht Foundation, Gateway for Cancer Research, and Bioclinic Naturals. He was appointed by Presidents Clinton and Bush to two prestigious government commissions to advise the President and Congress on how to integrate natural medicine (by whatever name) into the healthcare system. He is author or co-author of six textbooks for doctors (most recently Clinical Environmental Medicine) and seven consumer books, including the Encyclopedia of Natural Medicine (with more than two million copies in six languages) and, most recently, The Toxin Solution. As an intellectual, political, and academic leader in medicine for over four decades, he has been widely honored, such as with the Linus Pauling Award by The Institute for Functional Medicine. Most recently, in 2019, he received the Stanley Wallach Award from the American College of Nutrition. In 2018, he received the Leadership Award from the Integrative Healthcare Symposium and the Visionary Award from the Academy of Integrative and Health Medicine.

The Toxins We Ignore: Insights from Dr. Pizzorno on Naturopathic Medicine, Detoxification, and Environmental Contaminants .In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturopathic and functional medicine is well-recognized as he delves into his journey from founding Bastyr University to his current ventures. The conversation covers his initial inspiration, essential life lessons, and invaluable insights into the impact of environmental contaminants on health. Dr. Pizzorno sheds light on the significance of detoxification and the role of natural medicine in promoting overall well-being. He also discusses the importance of clean nutrition, the unseen hazards of arsenic, and practical steps to reduce toxic exposures. Whether you are a healthcare professional or someone invested in your health, this episode is packed with actionable insights and valuable knowledge.#detoxification #naturopathicmedicine , #DrPizzorno, #FunctionalMedicine, #ArsenicToxicity, #EnvironmentalHealth, #HealthTips, #CleanEating, #ToxinFree Topics discussed: Introduction and Personal Connection Current Ventures and Focus on Health Environmental Medicine and Chronic Diseases Corporate Wellness and Nutritional Deficiencies Functional Medicine and Foundational Concepts Deep Dive into Arsenic Toxicity Filtering Contaminated Water Testing and Labs for Water Safety Avoidance and Detox Strategies The Toxin Solution Program Persistent vs. Non-Persistent Toxins Detoxifying the Body Kidney Health and Detoxification The Role of Glutathione Advice for Different Life Stages The Importance of Real Food Final Thoughts and Reflection About Dr. Pizzorno: Dr. Joseph Pizzorno, ND is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical foundation of natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring 6 textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served 3 terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also author or co-author of 8 consumer books (most recent, Healthy Bones, Healthy You! with wife Lara). show notes at https://adamrinde.substack.com/p/the-health-impact-of-arsenic --- Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support

Dr. Joseph Pizzorno is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine,” which set the foundation for Bastyr to become the first accredited institution in this field anywhere in the world and validated that medicine that promotes health rather than just treats disease could be credibly taught, researched, and practiced. As co-author of the Textbook of Natural Medicine (first edition 1985, fifth edition 2020), he established the scientific foundation for health promotion medicine. With over 100,000 copies sold in four languages, over half to MDs, it not only helped reestablish naturopathic medicine as an important part of the healthcare system but also provided the scientific foundation for the transformational fields of integrative and Functional Medicine throughout the world. The innovative artificial intelligence system he created has been used in corporate wellness by 20,000 employees and demonstrated a 50% reduction in the high-risk group by providing users highly personalized guidance for what they uniquely need to restore their health. He is now leading a multiphase research study to assess the efficacy of detoxification for the reversal of the diabetes epidemic. If successful, it will change the standard of care not just for diabetes, but for the many other chronic diseases where toxins are major contributors. A naturopathic physician (licensed in WA state since 1975), educator, researcher, and expert spokesman, he is editor-in-chief of PubMed-indexed IMCJ, founding board member and currently chair of the board of IFM, founding board member of American Herbal Pharmacopoeia, and a member of the science boards of the Hecht Foundation, Gateway for Cancer Research, and Bioclinic Naturals. He was appointed by Presidents Clinton and Bush to two prestigious government commissions to advise the President and Congress on how to integrate natural medicine (by whatever name) into the healthcare system. He is author or co-author of six textbooks for doctors (most recently Clinical Environmental Medicine) and seven consumer books, including the Encyclopedia of Natural Medicine (with more than two million copies in six languages) and, most recently, The Toxin Solution. As an intellectual, political, and academic leader in medicine for over four decades, he has been widely honored, such as with the Linus Pauling Award by The Institute for Functional Medicine. Most recently, in 2019, he received the Stanley Wallach Award from the American College of Nutrition. In 2018, he received the Leadership Award from the Integrative Healthcare Symposium and the Visionary Award from the Academy of Integrative and Health Medicine.

In this episode of Alimentary! I cover the importance of prebiotics and probiotics, what they are individually and how they work together. I also explain the microbiome vs microbiota. Maintaining a healthy gut is fundamental and crucial for our overall health and well-being. Incorporating both prebiotics and probiotics into your diet is a great way to support our digestive system. Together, prebiotics and probiotics create a balanced, thriving gut microbiome that supports everything from digestion and immunity to mental health. The store cupboard staple is a prebiotic food - the good old reliable onion! We all use them but do you appreciate just how much they do for us? Listen in to find out... References and Resources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7306068/#:~:text=The%20human%20microbiome%20comprises%20bacteria,of%20metabolic%20and%20immune%20functions. https://www.nature.com/articles/s41392-022-00974-4#:~:text=Gut%20microbiota%20is%20considered%20the%20most%20significant%20one%20in%20maintaining%20our%20health.&text=The%20gut%20bacteria%20serve%20several,immune%20response%2C%20and%20vitamin%20production. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8775962/#:~:text=The%20microbiome%20of%20the%20urinary,as%20promoting%20local%20immune%20function. https://my.clevelandclinic.org/health/body/25201-gut-microbiome PodcastGut Brain Connection Episode https://open.spotify.com/episode/2Y9KgvrPMPEFnNKbaA8UJf?si=09241ff3c7964377 4 Hands Studio Producer of fermented food and drinks https://www.4handsfoodstudio.ie/ The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT Music composed by cascreativearts, copyright Lyn Sharkey Nutrition www.lynsharkeynutrition.ie

In this episode of Alimentary! we delve into the topic of mental health with a trained professional. Brendan Larkin is a Counsellor, Psychotherapist and Hypnotherapist, who is passionate about helping people to live their best lives, by dealing with their issues so that they are free to live more happily. Brendan explains the difference between the three therapies that he practices and how you should work with a therapist that you have a connection with. He talks about how he came to become a therapist having gone through his own mental issues and the topics we cover range from addiction and grief to social media and anxiety. The store cupboard staple in this episode is the good old orange! Music composed by cascreativearts, copyright Lyn Sharkey Nutrition.www.lynsharkeynutrition.ie Resources & References Cavan Therapy Clinic – Counselling & Psychotherapy Services https://www.instagram.com/cavantherapy/ www.cavanonlineradio.weebly.com The 4-7 Zone: An easy and effective way to live a balanced life – and stay out of the therapist's office: Amazon.co.uk: Colman Noctor: 9780717197323: Books https://www.awesomebooks.com/book/9781844881406/parenting-is-childs-play-how-to-give-your-child-the/used?msclkid=766fb3ded18c1665edbed568a7f2d8fd www.lynsharkeynutrition.ie https://www.eatingwell.com/recipes/19211/ingredients/fruit/citrus/orange/ https://thecleaneatingcouple.com/healthy-orange-chicken/ The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT

Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications. In this episode, I'm joined by Dr. Joseph Pizzorno to dive deep into the hidden dangers of environmental toxins. Learn about practical detoxification pathways, foods that support detox, and effective methods like sweating to eliminate fat-soluble toxins. Plus, discover how reducing your exposure to heavy metals and synthetic chemicals can dramatically improve your health. In this episode, we discuss: The startling link between lead exposure and cardiovascular disease Persistent organic pollutants found in everyday items The impact of heavy metals on prostate cancer, heart disease, and diabetes How increased fiber intake helps eliminate toxins by preventing reabsorption in the gut How regular sauna use can help eliminate toxins that are difficult to remove through other means View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Rupa Health, Pendulum, Armra, and Purity Coffee. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Pendulum is offering listeners 20% off their first month's subscription of Akkermansia for gut health. Visit PendulumLife.com and use code HYMAN. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK. Visit PurityCoffee.com and use the code DOCTORSFARMACY at checkout to get 30% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

We know that we should eat whole foods, get a good nights sleep, exercise and take some time to relax, right? So why don't we? Well there can be a myriad of reasons, but one of them may be that our cortisol is chronically high and we are in Fight or Flight, on high alert, most of the time. In this mode, we are just trying to survive the day, and so not thinking about investing in our future health. Regulating our cortisol, our stress response, is really important and manageable for all of us, with the simple habits in this episode. One of the many benefits is the knock on effect on other hormones too. Music composed by cascreativearts, copyright Lyn Sharkey Nutrition. www.lynsharkeynutrition.ie Other Resources and References https://youtu.be/-bKKCswu-tg - Interview with Willie Horton, Psychologist https://my.clevelandclinic.org/healht/articles/22187-cortisol https://www.healthline.com/nutrition/11-benefits-of-pumpkin-seeds https://www.beginwithinnutrition.com/recipes/cortisol-mocktail-recipe-for-stress-relief/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10706127/ The Encyclopaedia of Healing Foods by Dr Michael Murray and Dr Joseph Pizzorno with Lara Pizzorno, MA, LMT

The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally?  In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environmental toxins on health. With 39 years of experience in environmental medicine, Dr. Patrick offers valuable insights into the effects of toxins such as metals, mycotoxins, and flame retardants on chronic disease. The conversation highlights the significant impact of arsenic exposure and the clinical signs of exposure to toxins like lead and mercury.  Listen now to start detoxing today! For show notes, visit https://fivejourneys.com/podcasts/how-environmental-exposures-are-making-us-sick-and-what-to-do/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/   Related Episodes Avoid Lead Exposure Risks You May Not Realize, with Dr. Lyn Patrick Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman  

In this episode, I had the pleasure of chatting to Jenny Dillon, Yoga and Fitness Instructor, about the ancient practice of yoga. Jenny's approach to her yoga classes, workshops and retreats aims to empower her clients. We chatted about ways in which yoga can have a transformative impact on other areas of our lives and the connection between the breath and the mind & body. This has the knock on effect of supporting digestion, so is of huge interest to me. Jenny's enthusiasm and energy is contagious and I know that you will enjoy listening to her. The store cupboard staple for this episode is one of my favourites, cauliflower. This cruciferous powerhouse is widely available and is so easy to incorporate into meals. Some links to recipes below. Connect Jenny's website www.mindbodyconnect.ie Facebook /zenwithjen Insta @find_your_zenwithjen Email jen.mindbodyconnect@gmail.com Lyn's website www.lynsharkeynutrition.ie Recipes https://www.lynsharkeynutrition.ie/2021/10/05/cauliflower-rice-tabbouleh/ https://www.lynsharkeynutrition.ie/2021/10/01/cauliflower-chickpea-soup/ https://www.eatingwell.com/gallery/8075376/cauliflower-recipes-youll-make-forever/ References What is Yoga? • Yoga Basics Cauliflower: Nutrition & Health Benefits (webmd.com) The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT

Do you suffer from recurrent kidney stones or have unexplained mineral deficiencies?  Phytates & Oxalates are in many of our plant foods and can bind to minerals, thus contributing to mineral deficiencies.  However, it is worth understanding what they are, and when and if you need to be wary of them, rather than fearfully avoiding them altogether. These plants have amazing health benefits and actually phytates have some pretty important positives too.  Listen in to this short episode to find out more. The store cupboard staple is a nut which is nutrient dense and contains BOTH phytates and oxalates!!  I mentioned Healthtea in the episode and this is the link to Iron Brew https://healthtea.ie/product/iron-brew/   Music composed by cascreativearts, copyright Lyn Sharkey Nutrition. Other Resources https://www.sciencedirect.com/topics/food-science/phytate#:~:text=Phytate%20or%20phytic%20acid%20is,bioavailability%20in%20the%20gastrointestinal%20tract. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10140425/ https://www.precisionnutrition.com/all-about-phytates-phytic-acid https://pubmed.ncbi.nlm.nih.gov/25174657/#:~:text=Phytic%20acid%2C%20also%20known%20as,improve%20insulin%20sensitivity%20in%20rodents. https://my.clevelandclinic.org/health/drugs/25173-inositol https://www.medicalnewstoday.com/articles/oxalic-acid#health-risks https://pubmed.ncbi.nlm.nih.gov/24393738/ https://www.medicalnewstoday.com/articles/oxalic-acid#how-to-avoid-it https://www.mayoclinic.org/diseases-conditions/hyperoxaluria/diagnosis-treatment/drc-20352258#:~:text=Drinking%20lots%20of%20fluids.,keep%20kidney%20stones%20from%20forming. https://www.mayoclinic.org/diseases-conditions/kidney-stones/symptoms-causes/syc-20355755 https://www.westonaprice.org/health-topics/vegetarianism-and-plant-foods/living-with-phytic-acid/#gsc.tab=0 https://www.sciencedirect.com/science/article/abs/pii/S1051227621000935#:~:text=Oat%2C%20macadamia%2C%20rice%2C%20and,potassium%2C%20sodium%2C%20and%20oxalate. The Encyclopaedia of Healing Foods by Dr Michael Murray and Dr Joseph Pizzorno with Lara Pizzorno, MA, LMT

Preventing lead exposure by cleaning frequently and using water filters is only the start! Despite your best efforts, you and your family may still be at risk of lead poisoning if effective mitigation strategies are not in place. By educating yourself and implementing proven ways to avoid heavy metals, you can take proactive steps to safeguard your loved ones from the harmful effects of lead exposure. In this episode, Dr. Lyn Patrick delves into the dangers of lead exposure, uncovering shocking revelations about its pervasive presence in our environment. Dr. Patrick is a licensed naturopathic physician who has been in practice for 39 years. She specializes in environmental medicine, treating exposure to toxins and toxicants, and trains physicians and other primary healthcare providers in environmental medicine. Listen today and start removing lead from your life! For show notes, visit https://fivejourneys.com/podcasts/avoid-lead-exposure-risks-you-may-not-realize/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman

Remove mercury amalgams to start detoxing!  Join holistic, biologic and biomimetic dentist, Dr. Yuko Torigoe, as she dives deep into these new approaches to dentistry. She and Wendie discuss the health impacts of mercury and other toxic fillings, proper ways to have them removed, and give you actionable steps to prioritize your oral health.  Listen now and take the first step to start detoxing from heavy metals! For show notes, visit https://fivejourneys.com/podcasts/remove-your-mercury-amalgams/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Detox from Heavy Metals, with Wendy Myers  Upgrade Your Heavy Metal Detox, with Wendy Myers  Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno

Understand the tests for osteoporosis and better protect yourself against bone loss!  Join Kevin Ellis, Forbes-featured Integrative Health Coach, podcaster, YouTuber and better known as Bone Coach™ as he breaks down the ins and outs of osteoporosis. He shares his years of experience working in bone health, and gives actionable steps listeners can take to reduce and prevent osteoporosis and osteopenia.  Listen now, and catch early signs of bone loss today! For show notes, visit https://fivejourneys.com/podcasts/detect-osteoporosis-osteopenia-early/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno  Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno

Dr. Joe Pizzorno, a prominent naturopathic doctor and Board Chair at the Institute for Functional Medicine (IFM), joins James to discuss the unifying factors among the many channels of health medicine, which include acupuncture, naturopathic, functional, integrative, chiropractic, and Ayurvedic medicine. This conversation addresses foundational aspects of health, such as nutrition and lifestyle, that support optimal mitochondrial function for vitality. Dr. Pizzorno also shared the need for scientific research to support the effectiveness of health medicine practices and calls for increased funding in this area. For example, he hopes that we will have access to reliable clinical testing for mitochondrial energy and ATP production in the future. Listen to the episode to learn more about:   Preventing neurodegeneration by eating organically grown food   The importance of flavonoids    Vitalism (creating health) versus pathogenesis and salutogenesis     The need for a clear conceptual basis for integrative medicine   The great potential for Health Medicine Alliance to improve the public health baseline Related resources:  Health Medicine Alliance   Health Medicine by Dr. Joseph Pizzorno and published in Integrative Medicine

Are you feeling sick, and no one can tell you why? Joe Pizzorno, ND, is the founder of Bastyr University and the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health­–­AND WHAT WE CAN DO TO FIX IT.” There are so many different […]

Get rid of harmful toxins and detox your environment! Join BScN, RN, CANS, and Double Board Certified Aesthetic Nurse Specialist, Rachel Varga, as she breaks down air, water, lighting, electromagnetics, and detoxing methods and strategies to keep you feeling your best. She shares her years of research and gives an inside look at her pre-publication paper to give listeners actionable steps to better protect themselves from the harmful impacts of many everyday toxins. Listen now and start detoxing today! For show notes, visit https://fivejourneys.com/podcasts/5-keys-to-detox/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/   Related Episodes: Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno

The First Lady of Nutrition welcomes Dr. Joseph Pizzorno, ND, the founding president of Bastyr University. Dr. Pizzorno founded Bastyr University in 1978 and he coined the term “science-based natural medicine” and led Bastyr to become the first ever accredited institution in this field. In this episode, Ann Louise and Dr. Pizzorno engage in a conversation that delves into the heart of detoxification, where Dr. Pizzorno shares his insights on what he considers the most crucial foods and supplements for detoxification. They also discuss the mysteries of iron-dependent enzymes and how they hold the key to unleashing your body's detox potential – including the pivotal role of milk thistle in boosting glutathione production, an essential component of your body's natural detox system. In addition, they touch on the importance of chelation therapy, kidney support, and gall bladder health. You would be surprised to note that Dr. Pizzorno believes that arsenic is the most prevalent toxin in our current environment. But the good news is that he offers expert guidance on the complex world of toxins, detoxification, and strategies for optimizing your health. This is yet another podcast that you won't want to miss!

Avoid toxins to start feeling better today!  Join board-certified UK medical doctor Vivian Chen as she breaks down the science behind toxic exposure and what you can do to limit the chemicals and heavy metals in your body. She shares actionable steps and simple lifestyle changes listeners can make to start feeling better.  Listen now and start your detox journey today! For show notes, visit https://fivejourneys.com/podcasts/reduce-the-toxins-in-your-house/ Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/ Related Podcast Episodes: Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno  Start Living Clean, with Lexi Davidson Detox to Reverse Disease, with Dr. Joseph Pizzorno  

Get rid of toxins and start feeling better!  Join Joseph Pizzorno, ND, a transformational leader in medicine, as he discusses his experience in preventing and reversing diseases and organ damage caused by toxins. He breaks down common causes of liver and kidney damage, dementia, and other diseases, and offers actionable steps to help you prolong your health and feel better. Listen to this episode to start taking action today! For show notes, visit https://fivejourneys.com/podcasts/detox-to-reverse-disease/  Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/ 

Last week Dr. Smeaton and Dr. Pizzorno covered the science behind environmental toxins and how they affect our hormones. This week, they discuss how to avoid these toxins through lifestyle adjustments, treatment, and other methods.  Environmental toxin avoidance recommendations from Dr. PizzornoAvoidance, avoidance, avoidance Eat organic Heirloom seeds for growing your own food Whole-house water filtration Whole-house air filtration Sauna weekly to sweat out toxins Increase fiber intake More avoidance! Listen now to hear the details of these recommendations and catch last week's episode with Dr. Pizzorno wherever you get your podcasts. Sections and Timestamps 00:00Intro 01:28Everyone has measurable exposure to BPA 04:12You CAN reduce your toxic load through lifestyle adjustments 06:16Supplements can only supplement a fantastic diet 09:00Persistent vs non-persistent compounds 10:18Water, air, and food 13:44Unimportant molecules and heirloom seeds 18:17Plant-based foods and animal products 21:00Sweating toxins out 23:10Increasing fiber intake to detoxify 27:30 Conclusion

The natural medicine community has long benefited from the leadership of this week's guest. Dr. Joseph Pizzorno has been practicing natural medicine for more than 40 years. He is an author, educator, and top-notch provider, and his bread and butter is studying environmental toxins. In this episode, Dr. Pizzorno and Dr. Smeaton discuss perchlorates and bisphenols, two prevalent environmental toxins that affect thyroid function. They also talk about the sneaky ways these toxins can show up in everyday life. This is part one of a two-part interview with Dr. Pizzorno. Stay tuned for more from him and Dr. Jaclyn Smeaton next week to hear about other toxins in our environment and how to avoid them. Timestamps and Sections 00:00Intro 02:15What sparked Dr. Pizzorno's interest in environmental toxicology 07:56How does the impact of environmental toxins compare to diet in the diabetes epidemic? 09:30High toxic load increases risk of diabetes 11:20Herbicides are a culprit 14:28Perchlorate levels are inversely proportionate to thyroid hormone levels 18:18First research on bisphenols 25:00How to avoid BPAs 26:30ConclusionTips for avoiding BPAs Don't freeze or heat food in plastic containers BPA free canned food Avoid heat sensitive paper (receipt paper) Avoid disposable coffee cups 

Joseph Pizzorno, ND, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss the harmful effects of arsenic on the human body, and how to help patients avoid it. This episode is brought to you in part by the Integrative Healthcare Symposium. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org and “Carefree” by Kevin Mcleod via incompetech.com.

Start battling diseases caused by chemical exposure and clean out your toxins!  Join transformational leader in medicine Dr. Joseph Pizzorno as he discusses the role toxic exposure plays in causing common diseases. He breaks down how the nutrient content in our food impacts the functionality of our body and how we're exposed to potentially problematic substances.  Listen now and start feeling more vital today! For show notes, visit https://fivejourneys.com/podcasts/decrease-toxic-exposure-and-become-more-resilient/ ‎

In this this episode we talk the benefits of naturopathic medicine. Dr Pizzorno or Joe as we called him when he was president at Bastyr University when I went there (he's also one of the founders) and I discuss his latest research: the mighty if wee mitochondria, and how we can keep it healthy to keep us in the best health and free from fatigue. Minding the mitochondria is THE most important thing you can do for your energy, to combat chronic disease and help minimize aging.Here's his bio: Dr. Joseph Pizzorno, ND is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and lead Bastyr to become the first ever accredited institution in this field. This validated that health promotion rather than only disease treatment could be credibly taught, researched and practiced. A licensed naturopathic physician, educator, researcher and expert spokesman, he is Editor-in-Chief of PubMed-indexed IMCJ, Board Chair of the Institute for Functional Medicine, founding board member of American Herbal Pharmacopeia, and a member of the science boards of the Hecht Foundation and Bioclinic Naturals. He was appointed by Presidents Clinton and Bush to 2 prestigious government commissions to advise Congress on how to integrate natural medicine into healthcare. He is author or co-author of 6 textbooks (most recent Clinical Environmental Medicine) and 8 consumer books (most recent Healthy Bones, Healthy You with wife Lara).  My book, Transforming Trauma, a drugless and creative path to healing PTS and ACE is out in September. YAY!!!Support the show

Our special guest, Joseph Pizzorno, ND, will discuss the impact of toxins on fertility. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

In this episode, I'm talking with Marc Isaacson, who shares his family's fascinating personal story around epilepsy. At age 8, his daughter Tess suddenly had a frightening Grand Mal seizure. Then, she continued experiencing seizures regularly, mostly at night. As the owner of an integrative pharmacy, Marc vowed to find out why the seizures had come on so suddenly. It took several years, and exhaustive exploration, but his family ultimately did discover what triggered Tess's seizures and found solutions for managing them naturally. In my conversation with Marc, you'll hear… What their daughter's seizure pattern looked like The conventional/allopathic treatment for epilepsy that they tried initially Why a ketogenic diet for epilepsy didn't work for their daughter The role of genetic, biochemical and food sensitivity testing The superfoods that actually worsened Tess's seizures How her genetics may be linked to epilepsy The natural protocol that stopped her seizures Tess's maintenance regimen to stay seizure-free What I love about my interview with Marc is that it points to how critical a personalized approach is to healthcare. What worked for other children with epilepsy did not work for Tess. And what worked for Tess may not work for other children. Besides his role as a father, Marc has started and led successful entrepreneurial ventures for over 20 years. He has always been passionate about functional nutrition and wellness which led to his first venture, an all-natural beverage company (Glacier Ridge) well ahead of the natural and organic food trends of today. In 2002, Marc acquired Village Green Apothecary (VGA), which was founded in 1965 and is currently an industry-leading integrative pharmacy located next to the National Institute of Health (NIH) in the Washington D.C. area. VGA has since expanded into a suite of personalized health offerings including a custom compounding lab and one of the largest selections of health products found anywhere, with over 10,000 products and 500 brands including the company's Pathway and Sinus Survival brands. With chemists, pharmacists, nutritionists and knowledgeable full-service staff of over 50, VGA offers personalized solutions for its customer base. Six years ago, Marc began to seek out the most influential and highly respected minds, partnering with Dr. Joseph Pizzorno, the Founder of Bastyr University and highly regarded as “the father of evidence-based natural medicine”. The journey to launch IQYOU Health began and today they have recently launched the beta version of the platform, working with top functional health practitioners to help get to the root cause of their patients' chronic conditions. If you are someone you know is struggling with epilepsy, or seizures, I know you'll take away tons of insights from this episode. Find and follow Marc Isaacson: Village Green Apothecary: myvillagegreen.com/ LinkedIn: https://www.linkedin.com/in/marcgisaacson/ Episode web page: https://rebuildingmyhealth.com/epilepsy Listen to Rebuilding My Health Radio wherever you find your favorite podcasts… Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. It helps tremendously with others finding our podcast. Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/   Follow Rebuilding My Health: Facebook – https://www.facebook.com/rebuildingmyhealth Instagram - https://www.instagram.com/rebuildingmyhealth/ Pinterest - https://www.pinterest.com/rebuildingmyhealth Audio Production, Mix & Podcast Editing by Sonorous Laboratory LLC - https://sonorouslab.com/  

Ellen Kamhi talks with husband and Wife, Lara Pizzorno and Dr. Joseph Pizzorno, about bone health. Lara Pizzorno is the best-selling author of Your Bones: How YOU Can Prevent Osteoporosis & Have Strong Bones for Life Naturally. Dr. Joe Pizzorno, a renowned authorities on science-based natural/integrative medicine, has authored or coauthored an array of books including the Textbook of Natural Medicine, Clinical Environmental Medicine, The Encyclopedia of Natural Medicine, and The Toxin Solution.

Our special guest, Joseph Pizzorno, ND, will discuss unimportant molecules. _________________________________________ Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

Are you feeling sick and no one can tell you why? Could our chemically grown food be making you sick? Joe Pizzorno, ND, is the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health­–­AND WHAT WE CAN DO TO FIX IT.”  Dr. Pizzorno […] The post Joseph Pizzorno ND, The Importance of The Unimportant Molecules appeared first on LillianMcDermott.com.

Are you feeling sick and no one can tell you why? Could our chemically grown food be making you sick? Joe Pizzorno, ND, is the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health¬--¬AND WHAT WE CAN DO TO FIX IT.” Dr. Pizzorno has made a new discovery about our food. He is back to share how important the “unimportant” molecules in our food can be.

With Joseph Pizzorno, ND, you'll learn the different ways your body reacts to toxins, the connection between the parasympathetic state and detoxing, and the correlation between the circadian rhythm and the environmental toxins.✶ ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄ ✪ JOSEPH PIZZORNO, ND - drpizzorno.com ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

The ripple effect of changing a person's life shouldn't be underestimated.  Dr. Michael T. Murray has been a thought leader in the natural medicine community for almost 40 years and instrumental in educating people on the power of nature. More importantly, he has lived the life he is trying others to embrace.  Dr. Murray currently serves as Chief Scientific Advisor at iHerb.com. He has authored more than 30 books including 'The Textbook of Natural Medicine' with Dr. Joseph Pizzorno and he was an essential piece to help bring natural products to the US market including Glucosamine sulfate, St. John's wort extract, Ginkgo biloba extract, Silymarin, Enteric-coated peppermint oil, Saw palmetto berry extract, PGX, PharmaGABA, and Theracurmin. Topics discussed in this episode: How Dr. Murray has been instrumental in bringing natural medicine products to the US market How bioactive compounds can change gene expression How having a strong sense of mission and purpose is crucial to make an impact on the lives of others How a near-death experience made Dr. Murray embrace the idea of helping people improve their health Advice to practitioners on the importance of changing one person's life Patients' perception of what changing their health implies

Welcome to the Sacred Triquetra Natural Herbal Remedies Podcast! Today we are talking about Declining Kidney Function, and how Herbs can help. If you know of someone who might be helped by this information, please share this Podcast with them! And if you like what I'm doing here, please consider buying me a Coffee - https://www.buymeacoffee.com/sacredtriquetra #herbalremedy #naturalmedicine #kidneydisease This information is also available as a Blog Article and a Video - Blog - https://sacred-triquetra.org/blog/modern-medicine-considers-it-normal-to-lose-up-to-50-of-your-kidney-function-as-you-get-older-are-you-ok-with-that Video - https://youtu.be/dsJCnoQPZ24 Follow us on your favorite Social Media to learn more from Sandy Gowland at Sacred Triquetra - Website - https://sacred-triquetra.org/blog.html Facebook - https://www.facebook.com/SacredTriquetra-111879487213180/ Instagram - https://www.instagram.com/sacredtriquetra/ Pinterest - https://www.pinterest.com/sacredtriquetra/ Youtube - https://www.youtube.com/channel/UCMJglB02Tfxux2LhGKjYWsA Blessings and Good Health to all of you! Further Reading - ​The Kidney Dysfunction Epidemic, Part 1: Causes, by Joseph Pizzorno, ND https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718206/ The Kidney Dysfunction Epidemic, Part 2: Intervention, by Joseph Pizzorno, ND https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818073/ The Underrecognized Epidemic of Chronic Kidney Disease, June 04, 2019 | by Steve Graff https://www.pennmedicine.org/news/news-blog/2019/june/the-underrecognized-epidemic-of-chronic-kidney-disease Role of Toxic Elements in Chronic Kidney Disease (2018) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6285682/ Urea buildup in kidney disease patients may cause diabetes, Nephrology News, Aug 2016 https://www.healio.com/news/nephrology/20180227/urea-buildup-in-kidney-disease-patients-may-cause Switch: Kidney Disease Can Lead to Diabetes (2017) https://www.webmd.com/diabetes/news/20171226/switch-kidney-disease-can-lead-to-diabetes Music - "Folk Round" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/sacred-triquetra/message

Dr. Joseph Pizzorno likes to define himself by what he has been trying to accomplish: become a healthcare change agent.  Undoubtedly, Joe is a transformational leader. He was working in health medicine and naturopathy when there were only drug medicine and dietetics. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” which set the foundation for Bastyr to become the first accredited institution in the field. In this episode, you will not only learn why Joe calls our bodies 'Inside Machines' but you will also get his unique advice and views that will remind you why you are practicing functional medicine. Topics discussed in this episode: Why Joe defines himself as a healthcare change agent The differences between 'Disease medicine' and 'Health medicine' How Joe went from having a dream about better medicine to founding Bastyr University How he brought science to natural medicine  One guiding question he advises functional medicine practitioners to ask themselves  Genetics as a piece of self-knowledge and a decision tool for practitioners and patients How COVID-19 shaped Joe's view on the future of medicine and what he foresees for the next few years.

N-acetylcysteine seems to be the end all be all in the land of supplements. It's used for such diverse conditions as acetaminophen toxicity to seasonal allergies. But is it useful from the lens of longevity?? This episode will walk you through a a deep dive of the evidence of whether or not NAC is a useful supplement to have on board for prevention of common symptoms and conditions of aging, including cognitive decline, cardiovascular disease, liver health, and so much more! Come hang out with me on Instagram! @drkatherinehofmann Check out the Longevity Foundations protocol: https://us.fullscript.com/protocols/khofmann-longevity-foundations Additional reading/sources: https://www.fbscience.com/Landmark/articles/pdf/Landmark4342.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5560034/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967529/ https://www.sciencedirect.com/science/article/pii/S0149763415001190?via%3Dihub https://www.sciencedirect.com/science/article/pii/S0163725821001182?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241507/ Nutritional Medicine, by Alan Gaby MD Textbook of Functional Medicine, from the Institute for Functional Medicine Textbook of Natural Medicine, ed Joseph Pizzorno and Michael Murray https://www.myfooddata.com/articles/high-cystine-foods.php https://downloads.hindawi.com/journals/jnme/2021/9949453.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234027/pdf/antioxidants-10-00967.pdf https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/acetylcysteine https://pubmed.ncbi.nlm.nih.gov/30725868/ https://pubmed.ncbi.nlm.nih.gov/9230243/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6353008/ https://pubmed.ncbi.nlm.nih.gov/26324807/ ncbi.nlm.nih.gov/pmc/articles/PMC6320789/ NOTE: this podcast is provided for general informational purposes only, and nothing contained should be used as a substitute for medical advice. This podcast does not constitute the diagnosis or treatment of any medical condition. Please consult a licensed healthcare professional for advice appropriate to your case. Financial disclosure: I do maintain an online supplement dispensary and make money from the sale of products. Music: Working overtime (ft. airtone) by robwalkerpoet (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/robwalkerpoet/43709 Ft: airtone

How does our body detoxify from impurities? Can we support the natural processes? The Call Out Contaminants podcast consistently discusses the problems associated with exposure to industrial and environmental toxins. In this riveting episode, we talk about solutions and turning back time. Joined by world-leading authority on science-based natural medicine, co-founder of Bastyr University, Chairman of The Institute for functional medicine and best-selling author of The Toxin Solution, Dr. Joseph Pizzorno, shares with us his insights into the biomechanics of how toxins affect your health and simple tips of what you can do now to help assist your liver and kidneys in removing these contaminants from your body. You're not going to want to miss this onewww.drpizzorno.com www.amazon.com/Toxin-Solution-Products-Destroying-Health

Did you know that there are over 50,000 molecules in plant foods?

Our special guest, Joseph Pizzorno, ND, will discuss everyday detox strategies for a healthy life . _________________________________________ Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

Our special guest, Joseph Pizzorno, ND, will discuss the consequences of chemically grown food. _________________________________________ Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

Dr Joseph Pizzorno, one of the world's leading authorities on integrative medicine and naturopathic practices, discusses the negative impact that toxins have on health. He explains which toxins are the most dangerous and how to minimise exposure to toxins through diet and lifestyle. Dr Pizzorno also offers advice on how to detox safely and repair tissues and cells when they become damaged from toxins. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/Facebook: https://www.facebook.com/CNM.UK/

In today's podcast episode, we cover how environmental toxins impact our health, how to avoid them and how to effectively support your gut, liver and kidneys in eliminating them for optimal health and longevity. For complete show notes including an audio transcription please visit: http://thespadr.com/environmental-toxins

In today's podcast episode, we cover how environmental toxins impact our health, how to avoid them and how to effectively support your gut, liver and kidneys in eliminating them for optimal health and longevity. For complete show notes including an audio transcription please visit: http://thespadr.com/environmental-toxins

Home Toxins Can Contribute To Your Chronic IllnessThrough deep ongoing research, I found the one link causing unexplained symptoms, chronic disease and pain - and also a way to reverse them. The impact toxins are having on our health are devastating - however, the reversal is astounding.~ Dr. Joe PizzornoDr. Joseph Pizzorno, Seattle - His illuminating Toxin Report here at CBJ/308 is mandatory listening. In addition to research and humanitarian reportage, Dr. Pizzorno is the President of http://www.salugenecists.com/who.htm (Salugenecists, Inc.) and Chief Medical Director for the well known http://www.myvillagegreen.com/ (Village Green Apothecary). It's a privilege to introduce Dr. Pizzorno to our well-informed audience, as he is one of the world's leading authorities on science-based natural medicine, a term he coined in 1978 when founding the highly regarded Bastyr University. He led Bastyr to became the first fully accredited, multidisciplinary university of natural medicine and the primary school of its kind to receive research funding from the National Institutes of Health (NIH). [Previously posted at CBJ/103.] This CBJ interview with Dr. Pizzorno will firmly open your door for improved attention to a topic that should prove dear to every family globally: http://geni.us/toxin (The Toxin Solution - How Hidden Poisons ---- Are Destroying Our Health). His comments here and in this new book will make you first go to the kitchen and then into your makeup drawer to check those labels. ...And he tells you exactly how to check product toxicity on an app! You will love this one; he's outstanding. But beware, his commentary might make you paranoid. Denial ActionAnd, as you become progressively less shocked while listening, immediately forward this CBJ/308 to your family and friends who, for their longevity and health, must clean up their toxin-denial. Pizzorno's exemplary toxin research and clinical experience illuminate the unseen damaging toxic molecular realities all of us face as we continue to produce and use more of these products over time. His Comprehensive ExperienceHe served as chairman of the American Public Health Association SPIG on CAM from 1999 to 2001. In 2001, he joined the Scientific Review Board of the Cancer Treatment Research Foundation and the Institute for Functional Medicine Board of Directors (for which he now serves as chairman). In 2002, he became the founding editor of IMCJ - Integrative Medicine: A Clinician's Journal, the most widely distributed peer-reviewed journal in the field of functional medicine, included in PubMed. He has served as a licensed naturopathic physician in Washington State since 1975. In June 2000, Pizzorno retired after 22 years serving as the president of Bastyr University. He continues as president emeritus. Dr. Pizzorno's HonorsPizzorno has been the recipient of numerous awards and honors. In 2006 at the 50th anniversary of the founding of National College of Naturopathic Medicine, he received recognition as its most illustrious graduate. In 2004, Natural Foods Merchandiser recognized him as one of the 25 leaders in therapeutic nutrition, and he received from the Institute of Functional Medicine with the Linus Pauling Award for his "decades of work establishing the scientific and educational foundation of natural medicine." In 2003, the American Holistic Medical Association recognized him as one of the 25 "Pioneers in Holistic Medicine." In 2002, he was awarded "Naturopathic Physician of the Year" by the American Association of Naturopathic Physicians and received the "Founder's Award for Pioneering Complementary and Alternative Medicine" by the National Foundation for Alternative Medicine. In 2001, Natural Health Magazine recognized him as one of the leading health educators in the past 30 years. In 2000, Alternative Healthcare Management honored him as one of the four most influential leaders in alternative health care and the Cancer...

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In this episode I sit down with Dr. Joseph Pizzorno. Joseph Pizzorno is one of the world's leading authorities on science based natural ingredient medicine. Pizzorno is the author of Total Wellness and co-author of the internationally acclaimed Textbook of Natural Medicine and its companion books, Natural Medicine Instructions for Patients and the Handbook of Natural Medicine. He also co-authored Encyclopedia of Natural Medicine, Natural Medicine for the Prevention and Treatment of Cancer, and Encyclopedia of Healing Foods. Dr. Pizzorno's most recent undertaking is the creation of a new company SaluGenecists, SaluGenecists Inc., which is creating the next generation of science based natural medicine, health promotion and disease reversal system. In this interview Dr. Joseph Pizzorno discusses exciting advances in our understanding and treatment of toxic overload and detoxification. After reviewing over ten thousand research papers and trialing his protocols on thousands of patients, Dr. Pizzorno is a leading authority on this critical area of health management and he is putting these advance strategies into his upcoming books, to be released in 2017 under the working title, “The Detox Cure”. We discuss the three sources of toxicity and the one that is most often overlooked, why most of the popular detoxification strategies like juice cleanses just don't work and what you should be doing instead to rid your body of these toxins and regain your natural energy, health and vitality.  How to tell if you may be dealing with toxic overload? Supplements, bio-hacks and breakthrough strategies to enhance detoxification and much more. So without further ado, please sit back, relax and enjoy my conversation with Dr. Joseph Pizzorno. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today's episode I sit down with Dr. Michael Murray. Dr. Michael Murray is a graduate and faculty member who serves on the Board of Regents of Bastyr University where he received his doctorate in naturopathic medicine. He is also the co-author of a textbook of Natural Medicine in the encyclopedia of natural medicine. He has  written 20 other books including Dr. Murray's “Total Body Tune Up” the pill book guide to natural medicine and ”The encyclopedia of Healing foods”. Dr. Michael Murray and Joseph Pizzorno have recently released “Encyclopedia of Natural Medicine” 3rd edition in 2012. He is one of the brilliant minds behind the ground breaking formulations in natural factor supplements. He is a pioneer in bio hacking space who practices the strategies and advanced methodologies he teaches. Recording of this episode was particularly fun because Dr. Murray and I discussed the experiments he is running right now. His favorite bio hacks of the 100s of supplements that he has formulated; the ones he considers to be the most-critical-must-take supplements and the ones that he takes every single day, how he manages his stress and much much more. So without further a due please sit back, relax and enjoy my conversation with Dr. Michael Murray. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In Episode 18 of The Real Food Reel we have Dr. Joseph Pizzorno, one of the world's leading authorities on science-based natural and integrative medicine. A naturopathic physician, educator and researcher, Dr Pizzorno is in Australia this month, to speak at the 3rd BioCeuticals Research Symposium, titled Interrelated Drivers of Health and Disease. According to Dr. Pizzorno, toxic load in modern civilisation is even more important than nutritional deficiencies in terms of causing diseases. Research indicates that environmental toxins increase the chance of developing most chronic diseases, such as Type 2 diabetes, and people in the top 10% of toxic exposure can have a 20 fold increased risk of developing type 2 diabetes. Dr. Pizzorno and I dive in deep here, so sit back and enjoy the show. Show Notes: Dr. Pizzorno Online: www.drpizzorno.com Dr. Pizzorno on Twitter: @drpizzorno The post RFR 19: Dr. Joseph Pizzorno appeared first on The Wellness Couch.