Podcasts about album releases

It’s been a very turbulent couple of weeks for Phil Jamieson. He was 27 shows into a 44-date national tour celebrating the release of his second album, 10Charlie, when he injured his back on stage and had to be taken straight to hospital, forcing him to cancel the remainder of the tour. It’s never dull, but there’s still plenty to celebrate and reflect on with this incredible album. Produced by the amazing Oscar Dawson from Holy Holy, 10Charlie is a fantastic listen. We’re wishing Phil a speedy recovery and can’t wait to hear these songs live when he’s back on stage!See omnystudio.com/listener for privacy information.

It’s been a very turbulent couple of weeks for Phil Jamieson. He was 27 shows into a 44-date national tour celebrating the release of his second album, 10Charlie, when he injured his back on stage and had to be taken straight to hospital, forcing him to cancel the remainder of the tour. It’s never dull, but there’s still plenty to celebrate and reflect on with this incredible album. Produced by the amazing Oscar Dawson from Holy Holy, 10Charlie is a fantastic listen. We’re wishing Phil a speedy recovery and can’t wait to hear these songs live when he’s back on stage!See omnystudio.com/listener for privacy information.

Today, the long wait for Phoebe Bridger's third studio album finally ended. 'Lost Weekend' was first heard in planetariums around the world, including Dunedin, Wellington, and Auckland. Jesse speaks to New Zealand's number one "Pharb" Luis, who went along to the Planetarium event at Wellington's Space Place Observatory.

There's a sound older than language, and it still knows how to bring us back to ourselves. We're sharing the story and the science behind OmState, a four-track listening experience built on a single foundation: 40Hz. Three tracks carry mantras that have moved through thousands of years of human devotion, and one track uses a modern restorative frequency design to help you carry the shift into your day. The thread that ties it together is simple and bold: ancient practice and modern neuroscience may be describing the same nervous system destination in two different languages. We dig into gamma brainwaves and 40Hz brain entrainment research, including how rhythmic stimulation can help neurons synchronize and support the brain's communication systems. Then we connect the dots to the body: vibroacoustic therapy concepts, humming studies that increase nasal nitric oxide, and why your own voice can act like a vagus nerve intervention. If you've ever felt wired but tired, or “fine” on the surface while disconnected underneath, this is a practical framework for shifting state without needing to adopt a new belief system. We also walk through each track's intention and how to use it: Om for resonance and coming home, Brainwave Biomantra for clarity and insight, Shanti for compassion and connection, and Flow State for focused action where self-criticism quiets and skilled work stays online. You'll leave with a clear listening ritual, guidance on headphones and sequencing, and a way to reach for the right track when you need steadiness, clear thinking, an open heart, or deep creative focus. If this resonated, subscribe for more science-backed sound and nervous system tools, share the episode with a friend who needs a reset, and leave a review so more people can find it.Send us Fan MailSupport the show

We are covering the best album releases of 2006. In 2006 our Podcast did not exist, so once a year we select a year to do a "Best Of" episode the same as we do every year at the end of the year, but we select a year in the 2000's before our Podcast was around. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: ⁠Apple Podcast⁠ ⁠Podchaser⁠ ⁠Spotify⁠ Connect with us  Email us ⁠growinuprock@gmail.com⁠ ⁠Contact Form ⁠ ⁠Like and Follow Us on FaceBook⁠ ⁠Follow Us on Twitter⁠ ⁠Leave Us A Review On Podchaser⁠ ⁠Join The Growin' Up Rock Loud Minority Facebook Group⁠ Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll ⁠Spotify Playlist⁠ Buy and Support Music From The Artist We Discuss On This Episode ⁠Growin' Up Rock Amazon Store⁠ ⁠Pantheon Podcast Network⁠ Music in this Episode Provided by the Following: Talisman, Black Stone Cherry, Warrant, Europe, Richie Kotzen, Sunstorm, My Chemical Romance, Ace Frehley, The Answer, Butch Walker, Paul Stanley, Daughtry, And Winger Crank It Up New Music Spotlight Robin Beck - “Living Proof” If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! ⁠Restrayned Website⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Start Artist Song Time Album Year 0:01:15 Emerson, Lake and Palmer From the Beginning 4:10 Trilogy 1972 0:05:25 Emerson, Lake and Palmer The Sheriff 3:16 Trilogy 1972 0:08:41 Emerson, Lake and Palmer Hoedown 3:41 Trilogy 1972 0:13:01 Chicago Dialogue (Part 1) 2:57 Chicago V 1972 0:15:58 Chicago Dialogue (Part 2) 4:12 Chicago V 1972 0:20:10 Chicago Saturday In The Park 3:45 Chicago V 1972 0:24:27 Argent Hold Your Head Up 6:09 All Together Now 1972 0:31:24 Nazareth I Will Not Be Led 3:00 Exercises (Vinyl) 1972 0:34:23 Nazareth Madelaine 5:46 Exercises (Vinyl) 1972 0:40:09 Nazareth Sad Song 2:09 Exercises (Vinyl) 1972 0:42:40 Harry Nilsson Spaceman 3:26 Son of Schmilsson 1972 0:46:27 Van Morrison Jackie Wilson Said 2:56 Saint Dominic’s Preview 1972 T. Rex Rock On 3:23 The Slider 1972 T. Rex The Slider 3:16 The Slider 1972 Johnny Nash I Can See Clearly Now 2:38 I Can See Clearly Now 1972 Doobie Brothers Listen To The Music 4:35 Toulouse Street 1972 Doobie Brothers Rockin’ Down The Highway 3:17 Toulouse Street 1972 Jefferson Airplane Eat Starch Mom 4:32 Long John Silver 1972 Three Dog Night Black And White 3:18 Seven Separate Fools 1972 Rod Stewart You Wear It Well 4:09 Never A Dull Moment 1972 Captain Beyond Thousand Days of Yesterdays (Time Since Come and Gone) 3:55 Captain Beyond 1972 Captain Beyond Thousand Days of Yesterday (Intro) 1:07 Captain Beyond 1972 Captain Beyond As the Moon Speaks 0:56 Captain Beyond 1972 Captain Beyond Astral Lady 0:16 Captain Beyond 1972 Captain Beyond As the Moon Speaks (Return) 2:14 Captain Beyond 1972 Captain Beyond I Can’t Feel Nothin’ (Part 2) 1:11 Captain Beyond 1972

I was privileged once again to attend Newport Folk Festival and even more grateful to sit down with Madi Diaz — four years after her first Roadcase guest spot in 2022. Madi is a striking artist with a unique flair for vulnerability and for putting her authentic self — and her feelings — on display in her songwriting. She is also a two-time Grammy nominee for her album Weird Faith, and was a member of Harry Styles' touring band in 2023.Madi talks to me about the importance of embracing her feelings, especially in navigating relationships, and she discusses with me how her knack for finding joy in uncertainty and the unknown helps shape not only her artistry but also her outlook on life. Her upcoming deluxe release — the UN-unplugged version — of her album Fatal Optimist is coming out on September 4, and it further underscores the hope embedded in her attitude of “defiant optimism.”  Heads up for more interviews from Newport Folk Festival, coming up this week and next!!=======================================Chapters:00:00 - Episode intro with Host Josh Rosenberg04:05 - Maddie Diaz's journey and upcoming album Fatal Optimist06:23 - How songwriting reflects personal and universal emotions08:53 - The meaning behind Fatal Optimist as laughing in the face of the current world10:26 - Strategies for managing intense feelings through acceptance and presence12:50 - Decision-making guided by gut instinct and living with no wrong choices14:55 - The creative process behind her innovative music videos and art installations18:28 - Navigating relationships and personal growth during tour adventures20:05 - The transformative experience of performing for Harry Styles and large audiences23:51 - Reflections on touring at Wembley and the impact on her music and mindset27:19 - Her focus on new music, upcoming solo shows, and ongoing projects29:23 - Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Something arrived today, and it's built for the moment your body feels like it has been running on alert for too long. We're releasing “Equalizer,” a four-track sound therapy and vibroacoustic experience designed to restore nervous system coherence and bring you back into proportion, not through willpower, but through rhythm. If you've been living above the neck, moving fast while feeling disconnected, this is a practical path back to grounding, inner direction, parasympathetic calm, and physical steadiness.We walk you through each movement and the science that inspired it. “Vitamin G” draws on grounding and earthing research, exploring how contact with the Earth's living field can support cortisol rhythm, inflammation reduction, and heart rate variability. “Irrational Intelligence” focuses on interoception and the gut-brain axis, showing how the vagus nerve, the heart's sensory network, and the body's signals can guide decisions when logic runs out. “Peace Sphere” is a vagal tone reset, based on the idea that sound is biochemical, supporting the shift from sympathetic overdrive to rest, repair, and immune support.We also go deep on “Tremor Ease,” including the 40 Hz physioacoustic vibration research and why a coherent external rhythm may help tremor disorders over consistent use. Then we guide a short practice with breath, surface contact, and a gentle hum you can use anytime you need to return to your body. Subscribe, share this with someone who needs a reset, and leave a review with your biggest takeaway or question.Send us Fan MailSupport the show

In this episode of the Faces of the Future Podcast Millz and Rocket are back with a week full of news. First the guys recap the terrible air quality in the United States caused from the Canadian wildfires. Next they give their thoughts on Trumps address to the American citizens about the attack going on in the Middle East. Next, they discuss if the NBA revolves around Lebron and what player has had the most influence throughout the NBA. After that they give their thoughts on Rick Ross's new album, Disney getting backlash for Captain Durag character, StubHub finessing resellers, plus more.Support the show

D4vd case: the day prosecutors say David Burke celebrated his debut album was also the day a Postmates driver reportedly delivered a shovel to his Hollywood Hills home. That was just the beginning. In the weeks that followed, according to the prosecution, Burke placed Amazon orders under an alias for items investigators say were used to carry out the mutilation charge — and shipped them all to his own address.Prosecutors say Burke went from an album release party to a Coachella-level tour while allegedly leaving behind a trail of Uber receipts, delivery logs, surveillance footage, geotagged social media posts, and witnesses who noticed a smell and said nothing. The alleged cover-up lasted from April through September 2025 and ended not because of an investigation but because a tow yard worker in Hollywood opened a car trunk.This is the second of three parts in the D4vd investigation. Forty terabytes of evidence. Every alleged move timestamped.LINKS:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDISCLAIMER:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS:#D4vd #CelesteRivas #HiddenKillers #DavidBurke #TrueCrime #Amazon #CoverUp #Tesla #Murder #JusticeForCeleste

Cami Clune new album is out today.

Interview by Ali WilliamsMost legacy bands eventually announce one final album before quietly discovering that "farewell" is a surprisingly flexible word. MAT SINNER never bothered with any of that. He simply got busy.For decades, the German bassist, songwriter and producer has been balancing more projects than most people have unread emails, with PRIMAL FEAR naturally becoming the priority. SINNER, the band that started it all, quietly slipped into the background. Not because the passion disappeared. Life just had other ideas.Then a handful of songs started stirring the creative pot..Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

Audio Junkeez Radio Show "FRESH" on FreshRadioShow.com. Episode 160 | Fav Song From a 2006 Album Release Syndicated Globally on Terminus Radio, Spotlight Radio, Flo Radio, Phatt FM, Luton Urban Radio, Inting Radio, Genesis Radio, Blazin' 420FM (iHeart), Air 24/7 TV

Now on air: Prog & Roll Radio Show 0:52 SPIRERGY See it in Your Eyes 5:10 Wherever Forever (2026) SOEN Mercenary 4:11 Reliance (2026) SENTIMENTAL MERCENARIES Lover’s End 5:29 Chapter Two: Leon (2026) KASHGAR River of Sorrow (Slight return) 3:16 Kashgar III (2026) SYKOFANT Red Sun 6:03 Red Sun Leaves (2026) Prog & Roll radio Show Every Sunday at 2 PM CT / 9 PM CET 0:42 EYE OF MELIAN Symphonia Arcana 6:09 Forest of Forgetting (2026) THE NEAL MORSE BAND Fully Alive 5:02 L.I.F.T. (2026) MAGENTA The Magician 8:21 Tarot (2026) You are listening to Prog & Roll Radio Show 0:24 BUILT FOR THE FUTURE 2084 7:46 2084: Empire (2026) LEGACY PILOTS Afterglow (Radio Edit) 4:58 Camera Obscura, Vol. I (2026) CROWN LANDS Through the Looking Glass 3:45 Apocalypse (2026) CELLAR NOISE We Need to Talk 4:44 Panic Loves Telling Lies (2026) PAUL McCARTNEY Mountain Top 3:40 The Boys of Dungeon Lane (2026) THE ECHO VEILS Rising Sand 5:20 Roses are Dreams (2026) DEVIN TOWNSEND Orion 5:47 The Moth (2026) Now on air: Prog & Roll Radio Show 0:39 PHIDEAUX XAVIER Hey Humanity 4:14 AutoMoto Animus (2026) YES Aurora 7:25 Aurora (2026) VILLAGERS OF IOANNINA CITY Ghosts in the Sky 7:24 Venceremos (Release Date: 9/18/2026)

recorded Feb 4, 2026 and released on YouTube.com/@eastcoastdnaInterview with Newbridge: Americana, Folk, and Roots-Rock from Halifax, Nova Scotia + Album Release Show Announcement!In this exclusive interview, we sit down with Newbridge, an emerging Americana, folk, and roots-rock band from Halifax, Nova Scotia. The group is composed of seasoned Canadian music veterans: Keith Maddison (Maddison Avenue), Glen Nicholson (Inflight Safety), Jeff Mosher (The Mellotones, Matt Andersen), Warren Robert (Myles Goodwyn, Pogey), and Robbie Crowell (Sturgill Simpson, Deer Tick, Matt Mays).https://newbridgemusic.com/We discuss their journey in the music industry, their creative process behind their debut album recorded at the legendary Creative Workshops Studio in Nashville, and their musical influences, including The Band, Van Morrison, Tom Petty, and Stan Rogers. The band also opens up about their singles “San Somewhere” and “Swinging for the Fences,” and their exciting upcoming projects.

In this episode of Music Matters, host Darrell Craig Harris sits down with actor, choreographer, singer, and songwriter Shedrack Anderson to discuss his exciting new album "Let It Fall" (available now) growing up with his legendary musician father, and his journey through a successful career in entertainment. From acting being directed by Steven Spielberg to music and longevity in the industry, Shedrack shares personal stories, valuable insights, and the experiences that have shaped his remarkable path as a performer and creator. About Shedrack Anderson Many fans remember Shedrack from his role in Steven Spielberg's beloved film Hook, but his creative journey didn't stop there. From acting on screen to developing his voice as a recording artist, Shedrack shares the experiences, challenges, and lessons that have shaped his path through the entertainment industry. We also dive into his exciting new album release, exploring the inspiration behind the music, his songwriting process, and what listeners can expect from this latest chapter of his career. Along the way, Shedrack reflects on working in Hollywood, balancing multiple creative passions, and staying true to his artistic vision. www.shedrackanderson.com www.Instagram.com/shedrackanderson About Music Matters with Darrell Craig Harris The Music Matters Podcast is hosted by Darrell Craig Harris, a globally published music journalist, professional musician, and Sports Illustrated photographer. Music Matters is now available on Spotify, iTunes, Podbean, and more. Each week, Darrell interviews renowned artists, musicians, music journalists, and insiders from the music industry. Currently, over 1.2 million global downloads in 40 countries. Visit us at: www.MusicMattersPodcast.com Follow us on Twitter: www.Twitter.com/musicmattersdh  Instagram: www.Instagram.com/musicmatterspodcastofficial For inquiries, contact: musicmatterspodcastshow@gmail.com Support our mission via PayPal: www.paypal.me/payDarrell  Voice intro by Nigel J. Farmer of Voice Wrap Studios Representation:  Yvette Morales | YM & Associates PR Beverly Hills, CA YM-PR.com Email: YMoralesY@ym-pr.com                          

Start Artist Song Time Album Year 0:01:04 eagles 0:37 0:01:41 Eagles Take It Easy 3:28 Eagles 1972 0:05:08 AliceCooper 0:52 0:06:01 Alice Cooper School’s Out 3:27 School’s Out 1972 0:09:27 Carpenters 0:36 0:10:03 Carpenters Goodbye To Love 3:46 A Song For You (Vinyl) 1972 0:13:49 LookingGlass 0:34 0:14:23 Looking Glass Brandy (You’re A Fine Girl) 3:01 Looking Glass (Vinyl) 1972 0:17:24 Bowie1 0:48 0:18:12 David Bowie Five Years 4:36 The Rise and Fall of Ziggy Stardust and the Spiders from Mars 1972 0:22:47 David Bowie Moonage Daydream 4:30 The Rise and Fall of Ziggy Stardust and the Spiders from Mars 1972 0:27:17 David Bowie Starman 4:05 The Rise and Fall of Ziggy Stardust and the Spiders from Mars 1972 0:31:22 RoxyMusic 0:47 0:32:09 Roxy Music Re-Make / Re-Model 5:04 Roxy Music 1972 0:37:12 Roxy Music Virginia Plain 2:52 Roxy Music 1972 0:40:04 GoldenEarring 0:41 0:40:46 Golden Earring Buddy Joe 3:39 Together 1972 0:44:25 Golden Earring Thousand Feet Below You 4:04 Together 1972 0:48:29 Aphrodite’s 0:49 0:49:18 Aphrodite’s Child Babylon 2:45 666 1972 0:52:04 Aphrodite’s Child The Four Horsemen 5:47 666 1972 0:57:51 Aphrodite’s Child The Lamb 4:28 666 1972 1:02:19 LeonRussell 0:50 1:03:09 Leon Russell Tight Rope 2:51 Carney (Remastered 1995) 1972 1:06:00 Bowie2 0:52 1:06:52 David Bowie Suffragette City 3:23 The Rise and Fall of Ziggy Stardust and the Spiders from Mars 1972 1:10:15 David Bowie Ziggy Stardust 3:10 The Rise and Fall of Ziggy Stardust and the Spiders from Mars 1972 1:13:24 David Bowie Rock ‘N’ Roll Suicide 2:55 The Rise and Fall of Ziggy Stardust and the Spiders from Mars 1972

Send us Fan MailWelcome to Season 5 of The Thriving & Surviving Podcast! Amanda's back, and she's got a lot to fill you in on. This first episode is a real, unfiltered life update on the three big things that have shaped the last little while: coming to terms with an ASD diagnosis and how it's reframed the way she sees herself and the world, the emotional rollercoaster of packing up and moving to a new home, and the wild, vulnerable journey of finally releasing an album. Expect plenty of honesty, a few laughs, and the usual reminder that you can be both thriving and surviving at the same time. Settle in - it's good to be back. Support the showFind us on instagram:@thethrivingandsurvivingpod_@coach_amandajaneWild Discount: AMANDALOVES CLICK HEREwww.estro-physiques.com.au

In this episode of Seeing Them Live, Charles sits down with Ben Daughtry and Jonathan Palmer of Love Jones — the Louisville-born, LA-based band that has been crafting their unique blend of lounge, soul, pop, and sharp-witted storytelling for over three decades. The conversation kicks off with a shared love of live music, as both Ben and Jonathan trace their concert-going roots back to the same unlikely starting point: Van Halen. Ben recalls sneaking into a show at 14, way too young to be there, watching a then-unknown Van Halen open for Black Sabbath and feeling like "a bomb going off." Jonathan recounts his own Van Halen baptism at Freedom Hall in Louisville on the Women and Children First Invasion Tour — complete with $7.50 festival seating and his mother taking notes in the stands. From there, the episode becomes a wide-ranging tour through decades of live music obsession. The guys swap stories about Ted Nugent crowd surges, jumping on stage with GWAR in New Orleans, playing congas with Tool at an early Lollapalooza, and watching Rage Against the Machine move 60,000 people. Jonathan shares privileged industry moments — seeing The Rolling Stones at a 600-capacity room in New York alongside Daniel Craig, Rachel Weisz, and Questlove, and catching Nine-Inch Nails at The Troubadour when they felt "too big for the building." The conversation is fueled by genuine enthusiasm, with each story triggering another in a kind of joyful avalanche of rock and roll memory. The second half of the episode turns to the band's own story — from their residency at Largo on Fairfax, where David Bowie once sat quietly in a booth and Tool's crew became regulars, to their unexpected appearance on The Tonight Show with Jimmy Fallon celebrating the 25th anniversary of their debut album Here's to the Losers. Charles and the guys dig into the Cocktail Nation moment of the '90s, the making of their new album The Greatest Show on Earth — written during COVID jam sessions in a Louisville warehouse with crickets chirping and trains passing — and the cinematic, Gil Evans-influenced sound that ties its six expansive tracks together. The episode closes with the band expressing hope to get back on the road, a shout-out to their partnership with Whiskey Thief Distillery, and a tease of possible activity around the 30th anniversary of the film Swingers, on whose soundtrack Love Jones famously appeared. BANDS: Adele, B-52s, Beastie Boys, Big Bad Voodoo Daddy, Black Sabbath, Chicago, Combustible Edison, Devo, Earth Wind & Fire, Fishbone, Foo Fighters, GWAR, James Brown, Led Zeppelin, Love Jones, Metallica, Metric, Molly Hatchet, Morphine, Nine Inch Nails, Oasis, Rage Against the Machine, Red Hot Chili Peppers, Rolling Stones, Sea and Cake, Steely Dan, Supertramp, Ted Nugent, The Cars, The Cocktails, Tool, Tortoise, Van Halen, ZZ Top. VENUES:  Comiskey Park (Chicago), Freedom Hall (Louisville), Largo (Los Angeles), Largo on Fairfax (Los Angeles), Lollapalooza, Metro (Chicago), Racket (New York City), Rose Bowl (Pasadena), Soldier Field (Chicago), The Troubadour (Los Angeles). PATREON:https://www.patreon.com/SeeingThemLivePlease help us defer the cost of producing this podcast by making a donation on Patreon.WEBSITE - BECOME A GUEST:https://seeingthemlive.com/Visit the Seeing Them Live website and click on the link to fill out a form so we can consider you as a guest on the show.INSTAGRAM:https://www.instagram.com/seeingthemlive/FACEBOOK:https://www.facebook.com/profile.php?id=61550090670708

Community leader and proud Gunditjmara Elder Uncle Richard J Frankland is a Singer Songwriter & Art-Warrior reflecting on music, songwriting, life ahead of his new album release ‘Discovering Leerpeen Mara' due out on June 12th.

The scroll trains your brain to hunt, flinch, and reach, then it calls that state “normal.” We slow the whole pattern down and name what's actually happening: variable reward seeking, dopamine spikes, a steady cortisol drip, and a prefrontal cortex that gets nudged offline while the amygdala stays lit. If you've felt that specific screen exhaustion behind the eyes, the kind that makes silence feel unfamiliar, you already know the price of fragmented attention. We also offer a way back that doesn't require more willpower. Sound can reach the nervous system fast, and with the right frequencies the brain can entrain toward coherence. That's the idea behind Vibes AI's Doom Scroll Detox, a seven-track sonic protocol designed to restore attention, regulate stress, and help your mind remember how to rest. We walk through the science-minded frame of neuroplasticity, why 40 Hz gamma sits at the foundation, and how binaural beats can deepen the effect when you use headphones. Then we break down when to reach for each track: Auditory Processing Ease for listening fatigue, ADHD Reset for task initiation and calmer focus, Brain Fog Breakthrough for that dull post-scroll haze, Brain Massage for cognitive overload, Digital Detox for alpha entrainment and a true reset, Neural Biotuning for full-body recalibration, and Think and Breathe for integration through breath plus strategic silence that supports deeper insight. You'll leave with a simple daily plan you can actually follow in the morning, midday, and before sleep. If this helps you reclaim even five minutes of clear attention, subscribe, share this with a friend who's been stuck in the scroll, and leave a review so more people can find a calmer way home.Send us Fan MailSupport the show

Step into the vibrant world of soul music as we embark on a captivating journey with the legendary Swamp Dogg, an iconic figure whose career has shaped the landscape of American music for over six decades. In this episode of takin' a walk, host Buzz Knight engages in a heartfelt conversation with Swamp Dogg, who, at 83 years young, shares his insights from a life steeped in creativity and resilience. Discover the magic behind his latest album, Swamp Dogg Contemplates the Afterlife, and delve into the stories that have defined his artistic journey. As we stroll through the memories and milestones of Swamp Dogg's illustrious career, he reflects on the influences that have shaped his unique sound and the importance of fun in his creative process. With a sense of humor and a wealth of wisdom, Swamp Dogg recounts his early days in the music industry, honoring the legacy of his contemporaries while celebrating his role as one of the last first-generation soul musicians. This episode is not just a walk down memory lane; it’s a vibrant tapestry of music history, filled with anecdotes about collaborations and the deep relationships he has cultivated with fellow artists. Swamp Dogg’s thoughts on life, death, and legacy resonate deeply, as he compares his aspirations to those of classical giants like Bach and Beethoven. This episode of takin' a walk is a treasure trove of music storytelling, weaving together the intricate threads of songwriter stories and the emotional healing that comes through music. Listeners will be captivated by the inspiring music stories and the creative journeys that unfold in this rich conversation. Join us for a delightful exploration of music history and the art of songwriting as we celebrate the legacy of an iconic musician. Whether you're a lifelong fan of soul music or new to the genre, this episode promises to enlighten and entertain. Tune in to hear Swamp Dog's infectious spirit and passion for music and culture—a true testament to the power of creativity and the stories behind the songs that have shaped our lives. Don't miss this chance to walk alongside a legend and gain insights that will inspire your own music journey. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Start Artist Song Time Album Year 0:01:40 Elton John Honky Cat 5:06 Honky Chateau 1972 0:06:46 Elton John I Think I’m Going To Kill Myself 3:25 Honky Chateau 1972 0:10:11 Elton John Rocket Man 4:30 Honky Chateau 1972 0:14:41 Elton John Mona Lisas And Mad Hatters 4:52 Honky Chateau 1972 0:20:13 Lou Reed Wild Child 4:26 Lou Reed 1972 0:25:18 Khan Stargazers 5:28 Space Shanty 1972 0:31:31 Dust Pull Away / So Many Times 4:55 Hard Attack 1972 0:36:26 Dust Walk In The Soft Rain 4:18 Hard Attack 1972 0:41:44 Caravan Aristocracy 2:55 Waterloo Lily 1972 0:44:39 Caravan The World Is Yours 3:32 Waterloo Lily 1972 0:49:07 Gregg Allman Morning Dew 3:46 Duane & Gregg (Vinyl) 1972 0:53:34 Uriah Heep The Wizard 2:52 Demons And Wizards 1972 0:56:26 Uriah Heep Easy Livin’ 2:33 Demons And Wizards 1972 0:59:00 Uriah Heep Circle Of Hands 6:15 Demons And Wizards 1972 1:05:15 Uriah Heep Rainbow Demon 4:15 Demons And Wizards 1972 1:09:29 Uriah Heep The Spell 7:24 Demons And Wizards 1972 Little Feat Easy To Slip 3:09 Sailin’ Shoes 1972 Little Feat Cold, Cold, Cold 3:47 Sailin’ Shoes 1972 Rolling Stones Rocks Off 4:24 Exile on Main St 1972 Rolling Stones Tumbling Dice 3:37 Exile on Main St 1972 Rolling Stones Happy 3:00 Exile on Main St 1972 The Beach Boys Here She Comes 4:56 Carl & The Passions – So Tough & Holland 1972 Gracious C.B.S. 7:05 This Is…Gracious!! 1972 Gracious Blue Skies And Alibis 4:53 This Is…Gracious!! 1972 Gracious Hold Me Down 4:52 This Is…Gracious!! 1972 Free Sail On 2:57 Free At Last 1972 Free Little Bit Of Love 2:31 Free At Last 1972 Bill Withers Lean On Me 4:12 Still Bill (Remastered 2015) 1972 Bill Withers Use Me 3:36 Still Bill (Remastered 2015) 1972 Peter Frampton All I Want To Be (Is By Your Side) 6:12 Wind Of Change 1972 Peter Frampton It’s A Plain Shame 3:09 Wind Of Change 1972 Gnidrolog Time And Space 7:27 In Spite Of Harry’s Toe-Nail 1972 Gnidrolog In Spite of Harry’s Toe-Nail 9:19 In Spite Of Harry’s Toe-Nail 1972

In this episode of Just Posted, we dive into the age-old question: Can exes truly be friends? We also break down the latest in the ongoing hip-hop discourse, including the recent developments in the Drake and Kendrick Lamar situation. From the struggle of managing too many streaming subscriptions to hilarious dating disasters, we cover it all—including a first-hand account of a "ghosting" incident that you won't want to miss. 0:00 Anticipation and Speculation for Forever Season Two 9:11 She Ghosted Me During The Date 16:17 Floyd Mayweather's $175 Million Law suit and Tax woes 30:09 Groupies discuss how to get an athlete and Dr. Cheyenne Bryant and her educational background 49:45 Debating Marketability of NBA Players for League's New Face 51:47 Ray J and Celebrity Boxing, and YouTube Fame 57:09: NBA Playoffs Predictions and Future League Faces 1:05:14 Drake's Three New Albums and Their Impact on Hip Hop 1:18:38 Debating Drake's Reputation and Hip Hop's Cultural Dynamics 1:24:28 Heated Debate Over Trump Allegations and Friendship Boundaries 1:31:35 Debating Drake and Jay Z's Musical Collaborations and Rivalries Brand new voicemail: ‪(314) 649-3113‬ Email the show at straightolc@gmail.com or justposted1906@gmail.com    Join The Just Posted Facebook group https://shorturl.at/XvCmF  Follow Just Posted on Instagram @justpostedpodcast  Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542                            Twitter: https://bit.ly/39aL395                             Facebook: https://bit.ly/3sQn7je                    To Listen to the podcast Podbean https://bit.ly/3t7SDJH                        YouTube http://bit.ly/3ouZqJU                        Spotify http://spoti.fi/3pwZZnJ                        Apple http://apple.co/39rwjD1                                            IHeartRadio http://ihr.fm/2L0A2y1

Nique shares her recent movie experiences, reviews of new releases like Devil Wears Prada 2, Mortal Kombat, and Obsession, and insights on Drake's latest albums. Chapters00:00 Introduction and Recent Movie Experiences01:27 Review of Devil Wears Prada 210:58 Analysis of Mortal Kombat: The New Release14:54 Obsession: A Fresh Horror Movie with a Unique Concept31:42 Drake's Album Releases and Industry Records35:26 Deep Dive into Iceman and Other Albums42:14 Drake vs Kendrick: The Battle for Supremacy45:40 Themes and Highlights of Iceman51:03 Reflections on Drake's Music Strategy and Impact58:00 Upcoming Movies and Personal Reflections

On this episode, Moe and Chris discuss:NBA Conference FinalsDrake 3 Album Release (53:48)WWE Clash In Italy/SNME (1:09:55)Follow us on IG: NoWordsBarredCast. Twitter: @NWBarredPodcast @MoeBeKnowin & @RappersRActors. BlueSky: @nwbarredpodcast.bsky.socialCatch us on all major podcast streaming sites!

Presented by Happy Dad Hard Seltzer. Find Happy Dad near you http://happydad.com/find (21+ only). Video is available on http://youtube.com/fullsendpodcast/videos. Follow Nelk Boys on Instagram http://instagram.com/nelkboys. Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen to podcasts. Check Out Shopify

In this episode, Keenan Warner and Kyle delve into the NBA playoffs, the Spurs' surprising success, Wemby's potential, and the evolving landscape of basketball. They also touch on fan loyalty, team building, and the future stars shaping the league. In this episode, Keenan Warner and KW analyze Drake's latest album release, exploring the artistic choices, album categorization, and their personal reactions. They also delve into the broader context of Drake's career, comparisons with Kendrick Lamar and J. Cole, and the state of the WNBA.00:00 NBA Game Start Times and Fan Frustrations02:28 Shifting Fandom: From Heat to Spurs05:46 Spurs' Playoff Performance and Expectations08:33 Surprising Success: Spurs vs. Thunder11:36 Future Prospects: Wemby and Spurs' Championship Potential14:44 Building a Championship Team Around Wemby17:31 The Spurs' Roster Flexibility and Future Stars20:38 Comparing Wemby to NBA Legends23:46 Potential Additions to the Spurs Roster27:23 NBA Playoff Stock Analysis38:23 Drake's Album Release and Initial Reactions52:02 Drake's Surprising Collaborations54:01 Initial Reactions to Drake's New Albums55:25 The Evolution of Drake's Music Style58:15 Comparing Drake's Albums: R&B vs. Rap01:01:01 Drake vs. Kendrick and J. Cole01:03:33 The Impact of Beef on Music Careers01:06:59 Top Tracks from Iceman01:09:55 Keenan's New WNBA Podcast: Splash01:11:52 WNBA Predictions and InsightsFOLLOW THE BROTHAS ONInstagram -https://www.instagram.com/warnerbrothaspodcast/TikTok - https://www.tiktok.com/@thewarnerbrothaspodcastFacebook - https://www.facebook.com/warnerbrothaspodcastX - https://x.com/warnerbrospodYouTube - https://www.youtube.com/@thewarnerbrothaspodcast

Getting you ready for your weekend. It's the #weekendworkout with Brother Soul. A soulful house music affair. Along with some of his other fav. weekend vibes. Join him live on Fridays.Everything #LABR can be found at https://labr.online Our Mastodon account: https://ravenation.club/@labr If you're on the go?https://www.radio-browser.info/usersDo A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Enjoying this love we're spreading? Want to support LABR - Love a Brother Radio in spreading that love? Now you can.https://labr.online/donate Any little thing helps us feed the Keebler Elves to keep the wheels turning in the background. We're a 2 1/2 person operation. And a lot goes into making this work properly. With that said, we all thank you in advance for any support you lend. But most importantly. For your ears. 

On this episode of The Bandwich Tapes, I sit down with Elizabeth Ziman of Elizabeth & the Catapult, and at the time of this conversation, she's about to release her new album. Now that the record is officially out in the world, we get to talk about everything that went into bringing it to life.We begin right at that moment, standing on the edge of a release. Elizabeth describes the feeling of finally letting go of a project after years of writing, recording, and refining, comparing it to sending something deeply personal out into the world and hoping it finds its place.From there, we dig into how this album differs from her past work. What started as scattered home recordings across multiple cities eventually became a deeply collaborative project, bringing together friends, choir members, and longtime collaborators. It's a record shaped not just by sound, but by movement, transition, and a desire to reconnect after a period of isolation.We also spend time talking about something that really resonates: the balance between perfectionism and letting go. Elizabeth shares how some songs took years to finish, while others were written and recorded quickly, and how learning to trust both processes has been a major part of her growth as an artist.There's also a fascinating conversation about the realities of being an independent artist today, the tension between creating meaningful work and navigating the demands of social media, promotion, and constant visibility. Elizabeth speaks candidly about that push and pull, and how she tries to stay grounded in what actually matters: the music and the connection it creates.One of my favorite moments in this episode is going full circle, talking about seeing her live back in 2009 at Eddie's Attic in Atlanta. That moment becomes a springboard into reflecting on a nearly 20-year career, and how her perspective on music has shifted from “this is hard” to “I get to do this.”We also explore her background, from classical piano and Manhattan School of Music competitions to Berklee, where she found her artistic voice and began collaborating with musicians like Esperanza Spalding. Along the way, we talk about film scoring, directing a women's choir, and the many creative paths that continue to shape her work.This is a conversation about evolution, perspective, and learning to hold both discipline and freedom at once.Key TakeawaysElizabeth Ziman's new album is now out, marking a deeply collaborative and expansive creative chapter.The project began as home recordings across multiple cities before evolving into a full studio production.Balancing perfectionism with spontaneity has become central to her songwriting process.The modern music landscape presents both opportunities and challenges, especially around visibility and promotion.Nearly 20 years into her career, her perspective has shifted toward gratitude and creative freedom.Her background in classical piano and Berklee continues to influence her work today.Collaborating across disciplines—film scoring, choir directing, and teaching—feeds her creativity.Music from the EpisodeResponsible Friend - Elizabeth and the Catapult50/50 - Elizabeth and the CatapultBored of Myself - Elizabeth and the CatapultI Love You Still - Elizabeth and the CatapultAbout the PodcastThe Bandwich Tapes is my chance to sit down with musicians, songwriters, and creative artists for thoughtful conversations about their craft, their journey, and the experiences that shape the music we hear.Connect with the ShowEmail: contact@thebandwichtapes.com

Today we're discussing Of Natural History by Sleepytime Gorilla Museum. This band is nuts. Like really nuts. You can generally categorize them as prog music, but the result is so much more theatrical, textural, and downright terrifying. Made up of core members and multi-instrumentalists Nils Frykdahl, Carla Kihlstedt, and Dan Rathbun, SGM is nothing short of amazing and completely unique.   Intro 00:00 Band Members 00:59 Album Release 2:27 The Band's Look 3:10 Of Natural History Review 4:12 Outro 16:37   ----------------------------------------------------------------------------------------------------------   Join the Patreon, it rules: https://www.patreon.com/everyalbumever   Mike's music: Pander Monkey on Bandcamp, Spotify, Apple,   Mike on Instagram @pandermonkey Tom on Instagram @tomosmansounds   Tom Osman's stuff: Music on Spotify, Apple, Website Podcast on Spotify, YouTube     ----------------------------------------------------------------------------------------------------------

Kehlani Album Release Party, Drake's Iceman Finally Gets Release Date, NEW BIG Interview With B2K, Coachella Week 2 Recap, Mari's Random Prison Inmate Phone Call, Is J Cole The Hottest Rapper of 2026?See omnystudio.com/listener for privacy information.

Welcome lil6ix, choppin it up with the homie.NĘXĘ PĦÆZĘ album release date 4.25.26Follow lil6ix on Instagram: lil6ixmusic

Get ready for some serious blues-rock, because BEYOND 1969 is dropping their new original album, Comin' Back To The Blues April 24th, 2026! This isn't just any blues album, it's packed with raw passion, thanks to the incredible lineup in this killer blues-rock band! Our special  guest on this episode is Tom Forst (The Suit): He's not just "The Suit" he's a blues /rock Hall of Fame inductee, handling songwriting, vocals, and guitar.Tom explains about the songs, "They're Deep... Tracks like "Consolation Man" flipping the script on abusive relationships, and "Comin' Back To The Blues" which is about exploring the struggle to keep the blues alive and fresh. Basically it's an emotional rollercoaster Forst says! Definitely an interesting conversation about the blues, the new album and we get to hear a couple of the tracks! For more on the band: https://beyond1969.com

Start Artist Song Time Album Year 0:00:35 Wishbone Ash 1:49 0:02:25 Wishbone Ash Time Was 9:40 Argus 1972 0:12:05 Wishbone Ash Sometime World 6:43 Argus 1972 0:18:48 Wishbone Ash The King Will Come 6:56 Argus 1972 0:25:44 Wishbone Ash Throw Down The Sword 5:48 Argus 1972 0:31:32 Big Star 0:40 0:32:12 Big Star The Ballad of El Goodo 4:14 #1 Record 1972 0:36:26 gentle giant 0:55 0:37:21 Gentle Giant Prologue 5:56 Three Friends 1972 0:43:17 Gentle Giant Peel the Paint 7:27 Three Friends 1972 0:50:43 Raspberries 0:38 0:51:21 The Raspberries Go All The Way 3:17 The Raspberries 1972 0:54:38 Nash Crosby 0:36 0:55:14 David Crosby & Graham Nash The Wall Song 4:20 Graham Nash / David Crosby 1972 0:59:34 David Crosby & Graham Nash Immigration Man 3:11 Graham Nash / David Crosby 1972 1:02:34 ZZ Top 0:35 1:03:09 ZZ Top Just Got Paid 4:20 Rio Grande Mud 1972 1:07:28 Strawbs1 0:50 1:08:18 Strawbs On Growing Older 1:52 Grave New World 1972 1:10:11 Strawbs Heavy Disguise 2:51 Grave New World 1972 1:13:01 Strawbs Benedictus 4:13 Grave New World 1972 1:17:14 Curved Air1 0:38 1:17:51 Curved Air Not Quite The Same 3:41 Phantasmagoria 1972 1:21:33 Jeff Beck 0:45 1:22:18 Jeff Beck Definitely Maybe 4:55 Jeff Beck Group 1972 1:27:12 Jeff Beck I Can’t Give Back The Love I Feel For You 2:33 Jeff Beck Group 1972 Foghat 0:35 Foghat I Just Want to Make Love to You 4:08 Foghat 1972 Jim Croce 1:15 Jim Croce Photographs And Memories 2:02 You Don’t Mess Around With Jim 1972 Jim Croce A Long Time Ago 2:15 You Don’t Mess Around With Jim 1972 CCR 0:50 Creedence Clearwater Revival Someday Never Comes 3:53 Mardi Gras 1972 Ash Ra Tempel1 0:59 Ash Ra Tempel Light: Look at Your Sun 3:00 Schwingungen (Mixed Tracks) 1972 Still1s 1:33 Stephen Stills So Begins The Task 3:54 Manassas (Vinyl) 1972 Stephen Stills Johnny's Garden 2:40 Manassas 1972 Stephen Stills Both Of Us (Bound To Lose) 2:55 Manassas (Vinyl) 1972 Stephen Stills The Treasure (Take One) 7:58 Manassas (Vinyl) 1972

One of our 'favourite girls', Katy Vernon, returns to talk about her latest band's debut release, the big release party this Friday at The Parkway, and the importance of resiliency and staying positive in the face of all the darkness. Pro-Women, Pro-music and Pro-making the most of being alive, Katy is always a wonderful guest. Enjoy!!

Today we bring you a special episode with our pal, Jonathan Antoine.  With the release of his brand new album, "Speaking to You", we present our 5th interview with our favorite tenor.  In this unique episode, we dive into what went into the album, the process of making it, and the excitement of putting it out to his loyal fans.  But, that's not all.  IT wouldn't be a Verbal Shenanigans show without having some fun with Jon as we put him through a ridiculous game of  "Je-Opera-dy".  Make sure to go check out Jon's new album, "Speaking to You" today!  An all time fun episode

Send us a text and let us know what you think!Incredible episode with Paul Cauthen aka Big Velvet.  In the visit with Miss Helen Paul discusses his new Album "Book of Paul" out April 3rd.  Paul shares the making of the Album, his radio single, "Texas Swagger", and he and his wife are expecting a baby boy, Paul even shares his name with Miss Helen for the first time.  Paul also shares his plans for the new Album at his show April 2nd at the one and only Gruene Hall.  Support the show

This is not a drill! The mighty Neurosis are back and promoters across the globe are excited, but who will nab them first in the UK? There's also the sad news of Ginger Wildheart's diagnosis to digest along with his demand to live the rest of his life to the full.And Gav recounts his trip to the first Ripcord Festival in Glasgow for a day of post metal riffs and far too many pints.Buy your We Lost The Sea tickets: https://www.seetickets.com/tour/we-lost-the-seaAnd your pod merch: www.nomad-stores.com/collections/2-promoters-1-podWe go again, every Thursday morning.

Alex and Ben from BADD//DREEMS join us on album release day for their 5h Album, ULTRA DUNDEE! They take us behind the making of the album, plus take is through their National Tour which includes a a Festival across Gather Round called "Gather Sounds" which include some incredible local bands and we think this will be something we could be seeing every yearGo and check out this incredible band, tour dates below: https://www.baddreems.com/ See omnystudio.com/listener for privacy information.

1. FEBRUARY 3rd: BOYS ON THE SIDE, IN THE MOUTH OF MADNESS, THE JERKY BOYS(Soundtrack As Well) 2. FEBRUARY 10th: BILLY MADISON, THE QUICK AND HE DEAD, SHALLOW GRAVE(Danny Boyle) 3. FEBRUARY 17th: THE BRADY BUNCH MOVIE, HEAVYWEIGHTS, JUST CAUSE 4. Album Releases for February 1995

Send us a text and let us know what you think!Krislyn Arthurs is an Oklahoma based artist everyone needs to get to know and her visit with Miss Helen on this episode will be your introduction.  Krislyn is  truly gifted singer/songwriter with a fierce attitude as reflected in her music.  This is a fun one. Enjoy!Support the show

Start Artist Song Time Album Year 0:00:36 Deep Purple 0:40 0:01:16 Deep Purple Highway Star 6:05 Machine Head 1972 0:07:21 Deep Purple Smoke On The Water 5:34 Machine Head 1972 0:12:55 Deep Purple Space Truckin’ 4:28 Machine Head 1972 0:17:23 Thin Lizzy 0:27 0:17:49 Thin Lizzy Whisky In The Jar (Bonus Track) 5:39 Shades of A Blue Orphanage 1972 0:23:28 Fleetwood Mac Bare Trees 0:36 0:24:05 Fleetwood Mac Sunny Side Of Heaven 3:03 Bare Trees 1972 0:27:08 Fleetwood Mac Sentimental Lady 4:22 Bare Trees 1972 0:31:31 Fleetwood Mac Spare Me A Little Of Your Love 3:33 Bare Trees 1972 0:35:03 Humble Pie 0:33 0:35:36 Humble Pie Thirty Days In The Hole 3:43 Smokin’ 1972 0:39:19 Flied Egg 0:25 0:39:44 Flied Egg Dr. Siegel’s Fried Egg Shooting Machine 5:52 Dr. Siegel’s Fried Egg Shooting Machine 1972 0:45:36 Flied Egg Guide Me to the Quietness 8:04 Dr. Siegel’s Fried Egg Shooting Machine 1972 0:53:40 Spirit 0:40 0:54:20 Spirit Mellow Morning 2:17 Feedback (2003 Remastered) 1972 0:56:37 Spirit Chelsea Girls 3:21 Feedback (2003 Remastered) 1972 0:59:58 Spirit Trancas Fog-Out 2:35 Feedback (2003 Remastered) 1972 1:02:33 gordon lightfoot 0:27 1:03:00 Gordon Lightfoot Beautiful 3:17 Don Quixote (Vinyl) 1972 Frumpy By The Way 0:25 Frumpy Singing Songs 6:57 By the Way 1972 Groundhogs 0:35 Groundhogs Earth Is Not Room Enough 4:43 Who Will Save The World? 1972 Pure Prairie League 0:38 Pure Prairie League Doc’s Tune 1:19 Pure Prairie League 1972 Pure Prairie League You’re Between Me 5:33 Pure Prairie League 1972 Jethro Tull 0:33 Jethro Tull Thick As A Brick (Part 1) 22:37 Thick As A Brick 1972 Jethro Tull Thick As A Brick (Part 2) 20:43 Thick As A Brick 1972 Ten Years After Alvin Lee 0:43 Ten Years After Portable People 2:07 Alvin Lee And Company 1972

On this episode of The Bandwich Tapes, I sit down with guitarist, singer, and songwriter Trey Hensley, and it's a conversation I've been looking forward to for a long time. Trey has built a reputation as one of the most electrifying acoustic guitar players around, and we talk about the moment he finds himself in now—stepping back into a solo role after a decade performing as part of a duo. He's candid about what that transition felt like at first and how embracing that shift has opened the door to new creative possibilities.A big part of our conversation centers on feel and energy in recordings. Trey and I dig into why so many of the records we love breathe and move in ways that feel alive—often recorded without a click track—and why some of that electricity can disappear when studio perfection becomes the goal. It's a thoughtful discussion about spontaneity, musical trust, and the value of leaving room for human feel.We also talk about his upcoming album Can't Outrun the Blues, releasing March 6. The record leans heavily into an acoustic-forward sound, with most of the performances captured live in the room and minimal overdubs. Trey shares how the project came together, the importance of strong songs at the center of it all, and the collaborators who helped bring the music to life.Then we look ahead to another exciting chapter: a new electric, country-leaning project with guitarist Brian Sutton. Trey talks about what it feels like to plug in again after years of acoustic focus, the mix of intimidation and inspiration that comes from playing alongside someone like Brian, and how his time on electric guitar has quietly shaped the way he approaches the acoustic instrument.Along the way, we also get into the realities of modern musicianship—social media and the pressure to produce “content,” stage sound challenges like wedges versus in-ears, bluegrass timing tendencies, and the ongoing challenge of simply hearing yourself onstage. It's a conversation about music, but also about identity, growth, and trusting your instincts as an artist.Key TakeawaysWhat it's like for Trey Hensley to return to a solo role after a decade performing in a duo.Why many of the most beloved recordings breathe without a click track.The philosophy behind recording Can't Outrun the Blues mostly live in the room.How focusing on songs first shaped the direction of the new record.The creative spark—and challenge—of working with Brian Sutton on a more electric project.How playing electric guitar has influenced Trey's acoustic phrasing and tone.Real-world musician topics: social media pressure, stage monitoring (wedges vs. in-ears), and bluegrass timing tendencies.Music from the EpisodeCan't Outrun the Blues — Trey HensleyOne White Line at a Time — Trey HensleyTucson — Trey HensleyAbout the PodcastThe Bandwich Tapes is a long-form conversation podcast where host Brad Williams sits down with some of the most thoughtful musicians, composers, and artists working today. The show explores the stories behind the music—creative process, collaboration, career paths, and the human experiences that shape the sounds we love.Connect with the ShowEmail: contact@thebandwichtapes.com

Watch the full episode here-

Start Artist Song Time Album Year 0:00:36 AllmanOpening 1:00 0:01:36 The Allman Brothers Band Ain’t Wastin’ Time No More 4:00 Eat A Peach 1972 0:05:21 The Allman Brothers Band Melissa 4:02 Eat A Peach 1972 0:09:19 The Allman Brothers Band One Way Out 4:44 Eat A Peach 1972 0:14:02 Todd Rundgren 0:40 0:14:43 Todd Rundgren I Saw The Light 2:50 Something / Anything? 1972 0:17:32 Guess Who 0:47 0:18:20 The Guess Who Guns, Guns, Guns 4:50 Rockin’ 1972 0:23:10 Dave Mason 0:48 0:23:57 Dave Mason Feeling Alright 6:18 Headkeeper 1972 0:30:15 Dr. Hook and 0:46 0:31:02 Dr. Hook & The Medicine Show The Cover of ‘Rolling Stone’ 2:50 Sloppy Seconds 1972 0:33:52 Flash 0:44 0:34:36 Flash Small Beginnings 10:29 Flash 1972 0:43:59 Neil Young 0:47 0:44:46 Neil Young Heart Of Gold 3:00 Harvest 1972 0:47:46 Neil Young Old Man 3:16 Harvest 1972 0:51:02 Neil Young The Needle And The Damage Done 2:04 Harvest 1972 0:53:06 Moving Gelatin Plates 0:35 0:53:05 Moving Gelatin Plates Rire de Peine – Ombres 8:41 The World Of Genius Hans 1972 Scorpions 0:45 Scorpions In Search Of The Peace Of Mind 4:39 Lonesome Crow (Vinyl) 1972 Scorpions I’m Goin’ Mad 4:46 Lonesome Crow (Vinyl) 1972 Audience 0:34 Audience Stand By The Door 3:49 Lunch 1972 Neu 0:41 Neu! Weissensee 6:18 Neu! 1972 Hot Tuna 0:40 Hot Tuna Sea Child 4:58 Burgers (Vinyl) 1972 Chicken Shack 0:42 Chicken Shack If I Were A Carpenter 6:31 Imagination Lady 1972 Chicken Shack The Loser 2:26 Imagination Lady 1972 Nick Drake 1:08 Nick Drake Road 1:55 Pink Moon 1972 Nick Drake Which Will 2:52 Pink Moon 1972 Nick Drake Things Behind the Sun 3:51 Pink Moon 1972 AllmanOutro 0:38 The Allman Brothers Band Trouble No More 3:37 Eat A Peach 1972 The Allman Brothers Band Blue Sky 5:23 Eat A Peach 1972 The Allman Brothers Band Little Martha 2:12 Eat A Peach 1972

Study Hall: Reclaim Your Mind - The Art of Conscious FocusIn this episode, we introduce Study Hall, a complete sound pharmacy for cognitive reclamation. Six tracks, each precisely calibrated to restore what the modern world has fragmented: your sovereign ability to focus, create, and direct your awareness with purpose.Discover the science behind 40Hz gamma frequencies validated by MIT research, and learn how specific sound combinations can entrain your brain back to its natural states of clarity and flow. More importantly, learn exactly when and how to use each track for maximum transformation:Dynamic Focus - The laser of clarity for precision workNeuroNarrative - The compass for finding your directionBrain Reboot - Your remedy for digital overwhelmFocus Fusion - Sustained attention for the long haulMindset Momentum - Ignite motivation and purposeCreative Flow - Dissolve the barriers to inspirationA practical guide to integrating sound healing into your daily life, from morning activation to evening integration.Listen on Apple Podcasts, Amazon Music or Spotify Using Your Amazon Echo or Alexa Device Simply Say:Alexa, Play Dream Drift by Vibes AIAlexa, Play Sleep Sanctuary by Vibes AIAlexa, Play Sound Sleep by Vibes AIAlexa, Play Rise & Shine by Vibes AIUsing Your Apple Device Simply Say:Hey Siri, Play Dream Drift by Vibes AIHey Siri, Play Sleep Sanctuary by Vibes AISend a textSupport the show

In this episode, I sit down with singer-songwriter CJ Hooper to talk about building songs—and confidence—as an independent artist without rushing the process. We dig into how moving from Texas to Washington shaped his musical perspective, and why honest, story-driven country music seems to resonate no matter where you live.CJ and I talk about releasing Over Yonder, his second album just a year after his debut, and the surprisingly self-confronting experience of hearing your own voice back in the studio. We also get into early cassette-tape influences, playing in a band with musicians decades older than him, cutting his teeth at open mics, and slowly figuring out how his original songs want to live in the world. It's a conversation about patience, craft, and letting the work grow naturally—one song at a time.Music from the Episode:Burn it Down (CJ Hooper)Lookie Over Yonder (CJ Hooper)Rain Song (CJ Hooper)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.The theme song, "Playcation", was written by Mark Mundy.

Dream Drift: A Complete Sleep Transformation AlbumWhat if you could engineer the perfect night's sleep? Science says you can. In this episode, we discuss how your brain doesn't just fall asleep, it transitions through distinct phases, each requiring different frequencies to optimize. Dream Drift is a three-track album by Vibes AI that is designed to guide your brain through every stage of restorative sleep.Sleep Sanctuary calms your nervous system and accelerates sleep onset through theta-range entrainment and alpha-promoting frequencies.Sound Sleep deepens restoration through delta wave enhancement and hormonal optimization, research shows up to 93% increases in melatonin.Rise and Shine eliminates morning grogginess through gradual frequency escalation, so you wake up clear, restored, and ready.This isn't meditation music. This is precision frequency medicine for your entire sleep cycle.Your sleep, transformed.Listen on Apple Podcasts, Amazon Music or Spotify Using Your Amazon Echo or Alexa Device Simply Say:Alexa, Play Dream Drift by Vibes AIAlexa, Play Sleep Sanctuary by Vibes AIAlexa, Play Sound Sleep by Vibes AIAlexa, Play Rise & Shine by Vibes AIUsing Your Apple Device Simply Say:Hey Siri, Play Dream Drift by Vibes AIHey Siri, Play Sleep Sanctuary by Vibes AISend us a textSupport the show

January 18, 1984 marks a historic moment in Van Halen history, celebrating two major milestones in the band's legendary career. On this day, Van Halen kicked off the “1984” World Tour at the Jacksonville Memorial Coliseum in Florida, launching one of the biggest and most elaborate tours of their career. At the same time, their groundbreaking album 1984—released earlier that month—was already dominating radio and record stores, fueled by massive hits like “Jump.” Why This Date Matters: