Podcasts about brain myths

 Episode NotesHave you ever wondered any of these: What the science is behind creativity? What causes creativity in the brain? What part of the brain is used in creativity? Or maybe even how to activate creativity in the brain? In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showrunners supporting their psychological well-being. A specialist in trauma recovery, creativity and post-traumatic growth, Dr. Cheryl is currently Access Hollywood's go-to psychologist for trauma issues, a frequent psychological expert on many networks including CNN, HLN and DiscoveryID, and has been interviewed by the BBC and 20/20 Australia.  For more information about Dr. Cheryl please visit askdrcheryl.com, and for info about her online courses for creative artists please visit www.thecreativeresilience.comDr. Cheryl explains how creativity works and what it even is from a Brain Science Perspective. We talk about the link between education and creativity. I ask her if we are doing enough to foster creativity & creating thinking in the school system? And she gives us some actionable things we can do at home for ourselves and our children to rev our own creative engines. One of my favourite moments though, comes towards the end  when I ask her about the possibility of the opposite of inheriting generational trauma existing. We know we can inherit trauma but can we inherit magical wonderful things too? We shared a really tender moment - one where I felt like she was talking to ALL of us. It's beautiful, uplifting and inspiring.  I think you'll be really moved by it. What Dr. Cheryl Arutt & I talk about-What creativity IS from a brain science perspective. -What is really going on inside our psychology when people say “I'm not creative”-Why processing trauma including intergenerational trauma, and converting it to post traumatic growth is so important (and is absolutely possible)-The link between education and creativity. Are we fostering creativity and creating thinking enough in the school system? And if we are seeing that our children are not getting as much focus on creativity in school what can we do at home? -What is the one question you can ask yourself (or your kids) to kick start your creativity (what is another way to do that/look at that/solve that)-How the “we only use 10% of our brains” thing is a myth-How to use creativity to safely access our traumas -What is EMDR (eye movement and desensitization and reprocessing therapy how it was discovered and how creative people can use it to heal trauma and access even more of their innate creativity-Post traumatic growth - learning to integrate and recognize all the ways you grew as a person as a result of living through your trauma-What she thinks creativity is trying to do - from a brain science perspectiveAbout Dr. Cheryl AruttDr. Cheryl Arutt is an accomplished clinical and forensic psychologist based in Beverly Hills, CA whose amalgamation of rigorous training and experience allows her to engage with people from a place of deep insight and empathy. Through compassion, skill and sometimes even humor, she helps her patients uncover what is in the way of living a full-access life, empowering them to move forward.Following over 20 years as a working actor, Dr. Cheryl's interest in human behavior shifted to psychology after volunteering on a crisis line. With scholarships from both SAG and AFTRA to study at University of California, Los Angeles, Dr. Cheryl graduated summa cum laude and was elected to Phi Beta Kappa. She earned her Doctor of Psychology degree from California School of Professional Psychology in Los Angeles, where she received the Outstanding Doctoral Project Award for her Clinical Dissertation: Healing Together: A program for couples coping with the aftermath of rape.Her postdoctoral fellowship at WILA culminated in a certificate of psychoanalytic psychotherapy, and she received further advanced training in Interpersonal Neurobiology with Dr. Daniel Siegel, with whom she gave a TEDx talk. A lifelong student of power dynamics and an ally for social justice, Dr. Cheryl taught courses to PhD and PsyD students at Allliant International University/CSPP, including: Intercultural Processes and Human Diversity, Sex Roles and Gender, Ethics and Clinical Interviewing.Dr. Cheryl Arutt - Clinical PsychologistAs a trauma specialist, Dr. Cheryl helps her patients understand how adaptations to the source of distress often outlive their usefulness and provides guidance and inspiration to navigate life from a place of wholeness. In continual pursuit of deepening her knowledge of trauma recovery and post-traumatic growth, Dr. Cheryl is devoted to continuing education in effective and evidence-based therapies, including EMDR therapy. A certified Rape and Domestic Violence counselor for decades, Dr. Cheryl also serves on the Board of the national victim's organization, PAVE, dedicated to shattering the silence of sexual violence.  Dr. Cheryl understands and supports the unique needs and challenges of creative artists and performers. In collaboration with Dr. Cheryl, actors, writers, showrunners, musicians and other creative professionals learn to thrive and clear obstacles to their success and happiness, both personally and professionally. She is a firm believer that the best way to protect the art is to protect the artist.In addition to working with people in private practice, Dr. Cheryl enjoys speaking to professional organizations, institutions of higher learning, at events and on television about creative resilience, post-traumatic growth, recovery from trauma and why people do what they do.  Dr. Cheryl Arutt: website | facebook | instagram | twitterKate Shepherd: art | website | instagram | twitterMorning Moon Nature Jewelry | website |  instagramCreative Genius Podcast | website | instagram Resources discussed in this episode:-Dan Siegel, MD-Dan Siegel's “Window of Tolerance”-EMDR Institute-Access Hollywood video about EMDR-Bessel van der Kolk, MD book: The Body Keeps the Score 

In this episode, Elizabeth Gould shares highlights from her interview on ‘The Next Chapter with Charlie' podcast show, hosted by Charlie Hedges. Discover the intriguing connection between the words that speed up healing, how cloud watching can increase productivity and happiness and so much more! Elizabeth shares insights from her book 'Feeling Forwards,' exploring how the principles of quantum physics can influence and enhance life and performance whether you are an aspiring entrepreneur or a young athlete. Elizabeth also shares real life stories from her work with UN related agencies around the world and the impact of emerging entrepreneurs on the world around them. The interview reveals how to integrate creative and emotional strategies to optimize performance and mental health. 00:00 Introduction and Welcome 01:20 Understanding Quantum Physics to time travel 02:00 Quantum Physics in Sports to achieve greatness 04:33 Entrepreneurs and Rewriting the Rules 07:50 Healing fast through language 11:46 Neuroplasticity and Brain Rewiring 18:54 The Power of Imagination 23:19 Conclusion and Farewell Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

A nuanced, science-based understanding of the creative mind that dispels the pervasive myths we hold about the human brain—but also uncovers the truth at their cores. What is the relationship between creativity and madness? Creativity and intelligence? Do psychedelics truly enhance creativity? How should we understand the left and right hemispheres of the brain? Is the left brain, in fact, the seat of reasoning and the right brain the seat of creativity?  These are just some of the questions Anna Abraham, a renowned expert of human creativity and the imagination, explores in The Creative Brain: Myths and Truths (MIT Press, 2024), a fascinating deep dive into the origins of the seven most common beliefs about the human brain. Rather than endorse or debunk these myths, Abraham traces them back to their origins to explain just how they started and why they spread—and what at their core is the truth. Drawing on theoretical and empirical work in cognitive psychology and neuroscience, Abraham offers an examination of human creativity that reveals the true complexity underlying our conventional beliefs about the brain.  The chapters in the book explore the myth of the right brain as the hemisphere responsible for creativity; the relationship between madness and creativity, psychedelics and creativity, atypical brains and creativity, and intelligence and creativity; the various functions of dopamine; and lastly, the default mode revolution, which theorized that the brain regions most likely to be involved in the creative process are those areas of the brain that are most active during rest or mind-wandering. An accessible and engaging read, The Creative Brain gets to the heart of how our creative minds work and why some people are more creative than others, offering illuminating insights into what on its surface seems to be an endlessly magical phenomenon. Jeff Adler is an ex-linguist and occasional contributor to New Books Network! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A nuanced, science-based understanding of the creative mind that dispels the pervasive myths we hold about the human brain—but also uncovers the truth at their cores. What is the relationship between creativity and madness? Creativity and intelligence? Do psychedelics truly enhance creativity? How should we understand the left and right hemispheres of the brain? Is the left brain, in fact, the seat of reasoning and the right brain the seat of creativity?  These are just some of the questions Anna Abraham, a renowned expert of human creativity and the imagination, explores in The Creative Brain: Myths and Truths (MIT Press, 2024), a fascinating deep dive into the origins of the seven most common beliefs about the human brain. Rather than endorse or debunk these myths, Abraham traces them back to their origins to explain just how they started and why they spread—and what at their core is the truth. Drawing on theoretical and empirical work in cognitive psychology and neuroscience, Abraham offers an examination of human creativity that reveals the true complexity underlying our conventional beliefs about the brain.  The chapters in the book explore the myth of the right brain as the hemisphere responsible for creativity; the relationship between madness and creativity, psychedelics and creativity, atypical brains and creativity, and intelligence and creativity; the various functions of dopamine; and lastly, the default mode revolution, which theorized that the brain regions most likely to be involved in the creative process are those areas of the brain that are most active during rest or mind-wandering. An accessible and engaging read, The Creative Brain gets to the heart of how our creative minds work and why some people are more creative than others, offering illuminating insights into what on its surface seems to be an endlessly magical phenomenon. Jeff Adler is an ex-linguist and occasional contributor to New Books Network! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

A nuanced, science-based understanding of the creative mind that dispels the pervasive myths we hold about the human brain—but also uncovers the truth at their cores. What is the relationship between creativity and madness? Creativity and intelligence? Do psychedelics truly enhance creativity? How should we understand the left and right hemispheres of the brain? Is the left brain, in fact, the seat of reasoning and the right brain the seat of creativity?  These are just some of the questions Anna Abraham, a renowned expert of human creativity and the imagination, explores in The Creative Brain: Myths and Truths (MIT Press, 2024), a fascinating deep dive into the origins of the seven most common beliefs about the human brain. Rather than endorse or debunk these myths, Abraham traces them back to their origins to explain just how they started and why they spread—and what at their core is the truth. Drawing on theoretical and empirical work in cognitive psychology and neuroscience, Abraham offers an examination of human creativity that reveals the true complexity underlying our conventional beliefs about the brain.  The chapters in the book explore the myth of the right brain as the hemisphere responsible for creativity; the relationship between madness and creativity, psychedelics and creativity, atypical brains and creativity, and intelligence and creativity; the various functions of dopamine; and lastly, the default mode revolution, which theorized that the brain regions most likely to be involved in the creative process are those areas of the brain that are most active during rest or mind-wandering. An accessible and engaging read, The Creative Brain gets to the heart of how our creative minds work and why some people are more creative than others, offering illuminating insights into what on its surface seems to be an endlessly magical phenomenon. Jeff Adler is an ex-linguist and occasional contributor to New Books Network! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

A nuanced, science-based understanding of the creative mind that dispels the pervasive myths we hold about the human brain—but also uncovers the truth at their cores. What is the relationship between creativity and madness? Creativity and intelligence? Do psychedelics truly enhance creativity? How should we understand the left and right hemispheres of the brain? Is the left brain, in fact, the seat of reasoning and the right brain the seat of creativity?  These are just some of the questions Anna Abraham, a renowned expert of human creativity and the imagination, explores in The Creative Brain: Myths and Truths (MIT Press, 2024), a fascinating deep dive into the origins of the seven most common beliefs about the human brain. Rather than endorse or debunk these myths, Abraham traces them back to their origins to explain just how they started and why they spread—and what at their core is the truth. Drawing on theoretical and empirical work in cognitive psychology and neuroscience, Abraham offers an examination of human creativity that reveals the true complexity underlying our conventional beliefs about the brain.  The chapters in the book explore the myth of the right brain as the hemisphere responsible for creativity; the relationship between madness and creativity, psychedelics and creativity, atypical brains and creativity, and intelligence and creativity; the various functions of dopamine; and lastly, the default mode revolution, which theorized that the brain regions most likely to be involved in the creative process are those areas of the brain that are most active during rest or mind-wandering. An accessible and engaging read, The Creative Brain gets to the heart of how our creative minds work and why some people are more creative than others, offering illuminating insights into what on its surface seems to be an endlessly magical phenomenon. Jeff Adler is an ex-linguist and occasional contributor to New Books Network! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

Natalie McVeigh joins me to talk about her interest in the study of neuroscience of stress and conflict and how she uses what she continues to learn about human brains, emotions, and stimuli in her work with families as a coach, consultant, and mediator. And she helps to bust a few brain myths. Here are some key points Natalie made: perception is everything. When we think about conflict we should focus not on the stimuli (which can very rarely control), but on our response to stimuli. We are 100% irrational. Our beliefs follow our behavior.Natalie recommended two books by Neuroscientist Lisa Feldman Barrett: How Emotions Are Made: The Secret Life of the Brain andSeven and a Half Lessons About the Brain. She also mentioned Fault Lines: Fractured Families and How to Mend Them by Karl Pillemer.Find her on LinkedIn here: https://www.linkedin.com/in/nataliemcveigh/Find Natalie at EisnerAmper here: https://www.eisneramper.com/about-us/professional-directory/natalie-mcveigh/Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/And you can follow us on Twitter @conflictsolving.  

Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com   Original post: https://thebraindocs.com/brain-healthy-fats/  Related Episodes: 532: Vegans Should Consider Taking DHA Supplements by Dr. Michael Greger at NutritionFacts.org 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 424: Omega-3 Fatty Acids and Plant-Based Diets by Physicians Committee for Responsible Medicine at PCRM.org 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at  NutritionStudies.org 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at  NutritionStudies.org 253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org   Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've  seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.  They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program. They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.)     How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #braindocs #brainhealth #healthyfats #omega3 

Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com   Original post: https://thebraindocs.com/brain-healthy-fats/  Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've  seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.  They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program. They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.)     How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #braindocs #brainhealth #healthyfats #omega3 

WEBSITE JOIN FOCUSED: The community for Adults with ADHD with Kristen Carder of the i have adhd podcast Connect with me! Tiktok Facebook In this rebroadcast I go over: (scroll down for freebie) Cognitive distortions are internal mental filters or biases that increase our misery, fuel our anxiety, and make us feel bad about ourselves. Our brains are continually processing lots of information. Magnification and Minimization: Exaggerating or minimizing the importance of events. One might believe their own achievements are unimportant, or that their mistakes are excessively important. Catastrophizing: Seeing only the worst possible outcomes of a situation. Overgeneralization: Making broad interpretations from a single or few events. “I felt awkward during my job interview. I am always so awkward.” Magical Thinking: The belief that acts will influence unrelated situations. “I am a good person—bad things shouldn't happen to me.” Personalization: The belief that one is responsible for events outside of their own control. “My mom is always upset. She would be fine if I did more to help her.” Jumping to Conclusions: Interpreting the meaning of a situation with little or no evidence. Mind Reading: Interpreting the thoughts and beliefs of others without adequate evidence. “She would not go on a date with me. She probably thinks I'm ugly.” Fortune Telling: The expectation that a situation will turn out badly without adequate evidence. Emotional Reasoning: The assumption that emotions reflect the way things really are. “I feel like a bad friend, therefore I must be a bad friend.” Disqualifying the Positive: Recognizing only the negative aspects of a situation while ignoring the positive. One might receive many compliments on an evaluation, but focus on the single piece of negative feedback. “Should” Statements: The belief that things should be a certain way. “I should always be friendly.” All-or-Nothing Thinking: Thinking in absolutes such as “always”, “never”, or “every”. “I never do a good enough job on anything.” I have something to tell you ADHDer, thoughts are just sentences in your brain, im going to repeat for emphasis, YOUR THOUGHTS ARE JUST SENTENCES IN YOUR BRAIN. YOU GET TO CHOOSE what thoughts you want to keep, and which ones you want to let pass on by. Here is how life works, psych 101 info- There is a situation- IE. my husband said words. Then from that comes a thought- IE. He thinks im stupid and worthless. That thought creates and emotion in your body- IE shame or guilt. Our emotions are fuel to our actions, so out of shame we may take action we dont believe in, does not align with our values or the person we want to be, IE. screaming, slamming doors, isolating etc.  This in turn creates our results. Which  don't seem to be that great from my examples here. DID YOU KNOW that we can change our thoughts and emotions? BRAIN HACK Thanks to my coach, Kristen Carder, and her focused program, I have learned how to manage my thoughts. I can change my emotions about things, by changing the way i think about it. I want you to think about it, If you have the thought “im never organized” do you think that thought would ever lead you to even try to become organized.  Feel free to use the freebie i have attached to follow along Get out ALL your thoughts on paper, keep asking your brain, what else? Then go through and find the most pervasive thought. Then find the emotion causing that thought. Write down the actions that you are taking out of that emotion. Then write the results, usually these results will align with the thought you are thinking in some way.  The fact that I get to teach preschool kids how to process their emotions, and teach them their thoughts aren't always true is super empowering to me.  If your results are negative, if you aren't happy with them, take a look at your thoughts and emotions.  This MAJOR brain hack will change your life. FREE coaching call with me free adhd 101 workbook - biggest free resource --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyadhd/message

Learn about 6 brain myths and what the reality about them is in a new Let's Talk Science episode from English Plus Podcast. We'll learn whether our brains are objective, if we have 5 independent senses, if our brains are too smart for magic tricks, if there are super foods that can make us smarter, if we only use 10% of our brain, and if we perceive the world as it is.Find the interactive transcript on our website https://englishpluspodcast.com/lets-talk-science-brain-myths-2/ Visit our website Support the showSubscribe and Listen to all our Premium Episodes

Subscriber-only episodeLearn about brain myths in this Let's Talk Science episode from English Plus Podcast. Are our brain perfectly designed? Are creative people right-brained? Are men and women's brains structurally different? Is our memory perfectly accurate? Find the interactive transcript on our website https://englishpluspodcast.com/lets-talk-science-brain-myths-1/ Visit our website Support the showSubscribe and Listen to all our Premium Episodes

Do we really have a lizard brain? Is serotonin the “happiness” neurotransmitter? Dr. Judson Brewer, our frequent contributor and neuroscientist at Brown University, will clarify some common misconceptions about your brain. Listen in to learn why dopamine isn't your “pleasure” neurotransmitter and how knowing your brain better can help you be a better person. About Judson BrewerJud Brewer MD PhD (“Dr. Jud”) is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery”, having combined over 25 years of experience with mindfulness training with his scientific research therein. He is the Director of Research and Innovation at the Mindfulness Center and associate professor in Behavioral and Social Sciences and Psychiatry at the Schools of Public Health & Medicine at Brown University. He is also the executive medical director of behavioral health at Sharecare Inc. and a research affiliate at MIT. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety. He has also studied the underlying neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained US Olympic athletes. coaches, and foreign government ministers, and his work has been featured on 60 Minutes, TED, the New York Times, Time magazine, Forbes, BBC, NPR, Al Jazeera, Businessweek, and others. Dr. Brewer founded MindSciences (which merged with Sharcecare Inc. in 2020) to move his discoveries of clinical evidence behind mindfulness for anxiety, eating, smoking, and other behavior change into the hands of consumers (see www.drjud.com for more information). He is the author of The Craving Mind: From cigarettes to smartphones to love, why we get hooked and how we can break bad habits and the New York Times best-seller, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Avery/Penguin Random House, 2021). Follow him on Twitter @judbrewer.  Key TakeawaysYour brain is highly metabolically active and almost all of the brain is active almost all of the time The amygdala has many roles including detecting threat “Lizard brain” is a heuristic to understand how your brain evolved Serotonin is a neurotransmitter found all over the body with many different functions Dopamine is not your pleasure neurotransmitter The cerebellum is small but mighty! Relevant Resources Mentionedhttp://www.rhythmofregulation.com/ (https://drjud.com) Take Dr. Jud's mini-courses on the brain on the https://play.google.com/store/apps/details?id=com.sharecare.Unwinding&hl=en_US&gl=US (Unwinding by Sharecare Ap) Read https://bookshop.org/books/unwinding-anxiety-new-science-shows-how-to-break-the-cycles-of-worry-and-fear-to-heal-your-mind/9780593330449 (Unwinding Anxiety) and https://bookshop.org/books/the-craving-mind-from-cigarettes-to-smartphones-to-love-why-we-get-hooked-and-how-we-can-break-bad-habits/9780300234367 (The Craving Mind) by Dr. Judson Brewer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4229577/ (Can You Look Me In The Face? Short-term SSRI Administration Reverts Avoidant Ocular Face Exploration in Subjects at Risk for Psychopathology) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4229577/ (‘It's the way that you look at it'—a cognitive neuropsychological account of SSRI action in depression)http://www.communicationcache.com/uploads/1/0/8/8/10887248/the_emotional_brain_fear_and_the_amygdala.pdf (Read Joseph LeDoux on the amygdala) Rock out with https://www.amygdaloids.com/the-band/ (The Amygdaloids Band) https://drdianahill.com/extras/ (Download Your Daily Practice for Episode 36 Here) Sign up for https://drdianahill.com/striving-thriving-summit-2022/ (From Striving to Thriving 2.0)! https://drdianahill.com/events/...

In this new episode of our series Brain Myths, we're going to tackle two myths, or questions. Are creative people right brained? And Is mental illness just a chemical imbalance?Find the transcript on https://englishpluspodcast.com/brain-myths-series-episode-02-are-creative-people-right-brained/Access all the exclusive premium episodes and content on Patreon https://www.patreon.com/dannyballanThe Potter Discussion: Harry Potter, Fantastic Beasts and the Wizarding World FandomThe Potter Discussion is the ultimate Harry Potter podcast, giving you weekly...Listen on: Apple Podcasts SpotifySupport the show

In this first episode from our brand new series Brain Myths, we're going to discuss two questions or myths, Are bigger brains smarter? and Are our brains perfectly designed?Find the transcript on https://englishpluspodcast.com/brain-myths-episode-01-are-bigger-brains-smarter/Access all the exclusive premium episodes and content on Patreon https://www.patreon.com/dannyballanThe Potter Discussion: Harry Potter, Fantastic Beasts and the Wizarding World FandomThe Potter Discussion is the ultimate Harry Potter podcast, giving you weekly...Listen on: Apple Podcasts SpotifySupport the show

Can you separate brain facts from brain fiction? In this episode I cover how several brain myths, or neuromyths, won't go away and have led us to ineffective or even counterproductive strategies as parents, teachers, and students. Don't fall for them! Challenge yourself to think logically as I walk you through 5 Neuromyths that persist - even when debunked years ago! So why do misconceptions about the brain continue? Most people simply want to believe - it's an easy, quick answer to personal challenges or when faced with a child who "beats to a different drum."Yet, research indicates that most of what teachers are 'sure they know about the brain'  is simply wrong - even when faced with limited evidence. In this episode, I share some possible reasons behind this persistence and how parents can weed through the noise.Legitimate science results get oversimplified by the media to generate sensationalized headlines Complex science results are misinterpreted and Word-Of-Mouth carries them through schools, teaching methods, parent coaching, and personal growth programs.Results are over-generalized and seem to take hold into everyday interactions - AND policies, programs and trainings are created around weak, general assumptions.I admit, it can be confusing - especially since researchers themselves can't even agree on how best to study the brain  ... BUT that doesn't mean we don't question such broad sweeping statements, such as "we only use 10% of our brain's capacity." I promise after listening to this episode you will feel more empowered to ask questions, listen to your intuition and begin to let go of misconceptions that don't serve your children. As always, if you get value from this episode, please subscribe so you do not miss out, rate and review the podcast on Apple Podcasts, and share with me when you're listening! Screenshot where you are in the episode, and tag me, @erin.hyer, on Instagram. www.HyerLearning.com

Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!InsideTracker: insidetracker.com/womenofimpactWhen it comes to physical health, it's no secret that too often research of new medications and studies being released are disproportionately reflective of results based on men. Women's health issues have been poorly studied for years. More physicians and scientists are starting to shine light on the problems that exist with treating men based studies as sufficient evidence for how to best treat women. Dr. Lisa Mosconi is a neuroscientist and author of the book, The XX Brain, which dives deep into women's cognitive health and preventing Alzheimer's disease. If you're curious about how stimulants such as caffeine or alcohol effect you between cycles or how significant physical activity truly is for women over the age of 35, this interview is going to help you get started. As Lisa Mosconi says, it's not about which is better or more superior. men's brains or women's brains, it's about understanding there are functional differences that we can optimize for to have greater cognitive function and energy throughout our lives.Check out Lisa Mosconi's latest book, The XX Brain: https://amzn.to/3rBH4ex SHOW NOTES:Bikini Medicine | Lisa on women's health is treated indistinguishable from men's health [1:07]Ambien Study | A study that revealed how women medicated with Ambien crashed more [4:30]XX Brain | Lisa on understanding how the xx brain is wired and responds and functions [6:56]Brain in Puberty | Lisa explains what happens to the brain during puberty for women [13:42]Brain During Menstrual | How menstrual flow effects women's changes in the brain [17:10]Caffeine Stimulants | Lisa explains how to optimize energy from stimulants for your cycle [21:28]Diet for Your Cycle | How foods functions for women's brain health and how to optimize [26:39]Supplements | Lisa shares how to supplement with a healthy diet to optimize xx brain [31:03]Exercise for Women | Lisa on why consistency is usually more important than intensity [33:05]Stress in Women | Reducing stress is a brain protective strategy that relies on hormones [38:33]Tips Against Stress | Practical tips that can help you effectively fight stress day by day [43:13]Magic of Sleep | Lisa reveals the self care process that happens during sleep [46:41]Pregnancy & Your Brain | How pregnancy stimulates brain plasticity and connection [50:08]QUOTES:“Men's brains and women's brains are not different. In the sense that one is better than the other, [...] the way that the brain is built, or the way the brain functions really dictates different strengths in different vulnerabilities.” [7:54]“This is a system that works as a system and changes at the same time, and whatever happens to your ovaries has an impact in your brain.” [19:29]“The truth is that the same exact foods that change your body also really impact the functionality of the brain.” [22:15]“There's so much more to food than just food. Food is information and food is function, and one of the functionalities of food is that very specific nutrients can literally speak to our cells.” [27:22]“What the brain wants the minimum, it's a moderate intensity exercise, and the need for frequency ranges between three and five times a week.” [35:03]“Reducing stress doesn't just save your day, it also really says your brain for the long term.” [40:59]“Very little has been done for people to really have the tools to cultivate mental health and well being, and we live in a society that consistently prioritizes productivity and just soldiering on and just toughening up, instead of distressing and taking time for yourself.” [41:51]“If you don't have a healthy lifestyle, you're enabling all your risks to become actual medical issues in a way. Whereas if you have a strong healthy lifestyle, you're effectively reducing this risk and keeping the risks under control…” [49:34]Follow Lisa Mosconi:Website: https://www.lisamosconi.com/ Instagram: https://www.instagram.com/dr_mosconi/ Twitter: https://twitter.com/dr_mosconi

Lisa debunks some common misconceptions about the brain and explains how our grey matter really works.Once you've mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you'll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts.Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com See acast.com/privacy for privacy and opt-out information.

We commonly hear things like “We only use 10% of our brains” and “The brain is divided into the emotional right brain and our rational left brain.” But is that true, or just myths passed down as facts from generation to generation? Our brains make us who we are, but science knows surprisingly little about arguably the most important organ we have.  Join us as today's guest, neuroanatomist Dr. Jill Bolte Taylor, explains what's fact and fiction when it comes to our gray matter, and delves into what, if anything, was so special about Einstein's brain.   To learn more or read the transcript, please visit the official episode page here. Guest Bio Dr. Jill Bolte Taylor is a Harvard trained and published neuroanatomist. In 1996, she experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, “My Stroke of Insight,” documenting her experience with stroke and 8-year recovery spent 63 weeks on the New York Times nonfiction best seller list, and is still routinely the #1 book about stroke on Amazon. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations, about the beauty of our human brain and its ability to recover from trauma. In 2008, she gave the first TED talk that ever went viral, which now has well over 26 million views. Also in 2008, Taylor was chosen as one of TIME Magazine's “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey's “Soul Series” webcast. Find out more at: DrJillTaylor.com. About the Inside Mental Health Podcast Host Gabe Howard lives with bipolar disorder and is a nationally recognized speaker and podcast host. He is the author of the book, “Mental Illness is an Asshole and other Observations,” available from Amazon; signed copies available directly from the author. To learn more about Gabe, please visit gabehoward.com.

In this week's episode, we bust the outdated myths about how our brains work and discover what the latest science really suggests about how we can work better with others. Connect with Lisa Feldman Barrett: https://lisafeldmanbarrett.com/ You'll Learn: [03:29] - Lisa explains what the latest research suggests about how our brains really work and what they are best for? [06:21] - Lisa shares how our brains are structured like a network, to share the information that makes up the experiences and actions of our lives. [08:16] - Lisa shares why our brains are predicting organs and what this might mean practically for us as we go about our work. [15:12] - Lisa explains how our brains are impacted by each other as we work together. [20:16] - Lisa explains the 5Cs of the human brain and how these help us to create a social reality as we work together. [33:14] - Lisa shares how we can use our brains to more intelligently navigate the socially constructed worlds in which we live. [35:51] - Lisa enters the lightning round... Thanks for listening! MPPW Podcast on Facebook After Phrenology by Michael Anderson Metazoa by Peter Godfrey-Smith Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don't forget to subscribe to the show on iTunes to get automatic updates. It's free! You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing. Until next time, take care!  Thank you, Lisa!

Episode 35In this episode Julia talks with Dr. Julie Fratantoni - a cognitive neuroscientist, the Head of Operations at The Brain Health Project at The University of Texas at Dallas. Through her work Julie focuses on educating and training people of all ages about reducing stress, being happy, achieving goals, and improving the overall brain health. The discussion topics included Julie's journey with neuroscience, the pillars of brain health, the science of happiness, common brain myths, neuroscience of kindness, and gender equality in STEM. Aristotle: "The more you know, the more you realize you don't know."RECOMMENDATIONDownload Blinkist https://www.blinkist.comJULIE FRATANTONI Julie's Instagram https://instagram.com/drjuliefratantoni?utm_medium=copy_linkJulie's podcast https://anchor.fm/julie-fratantoniJulie's TikTok https://www.tiktok.com/@drjuliefratantoni?lang=enThe Brain Health Project https://brainhealth.utdallas.edu/programs/the-brainhealth-project/BEING BETTER Email us podcast.beingbetter@gmail.comVisit our website learningtoexperience.comVisit our Instagram https://www.instagram.com/beingbetter.pod/

Our brain is such a fascinating part of our body that everyone has it, but not everyone uses it effectively. There are so many myths about the brain, and they are wildly used as a part of communication. Which not only spreads misinformation but also challenges our credibility while communicating.To bust some of those myths and understand better communication mechanisms, I have Dr. John Molidor on the show this week. We talk about:The 10% utilization, neuroplasticity, and left-brain-right-brain a myth?Do we really by emotionally and justify logically?How should we communicate our ideas in the right way?How long does it take to form a habit?Why is physical note-taking so important?The 10,000-hour rule myth.How long does it take to make a first impression?Several stages in communicating your message effectively.The thing about odd numbers and your messaging when communicating.How should you end your speech?Dr. John B. Molidor, CSP, comes to us from the United States at Michigan State University's College of Human Medicine, an Emeritus Professor of Psychiatry and Medical Education and Research. Dr. John has a long-standing interest in the brain and how people use (and don't use), especially focusing on leaders, educators, and speakers! He is the current President of the Global Speakers Federation and a Past President of the National Speakers Association (US). He loves applying neuroscience principles to communicate more effectively ... as well as busting speaking myths (or as he says, "Things presenters/speakers say, sometimes, without even thinking ... when they should be using their brains!"He has authored the book Crazy Good Interviewing: How Acting A Little Crazy Can Get You The Job (published by Wiley and Sons) and available on Amazon.About the Podcast:ICT Podcast all about innovation, communication, and technology – a few key areas that are super important in today's world. If you want to know what it takes to be a better innovator, better communicator, and leverage technology to make this world a better place, please subscribe. Every week, I bring new perspectives, ideas, tips, and techniques so that you can improve all these aspects of your life.Web: https://www.anandtamboli.comLinkedIn: https://www.anandtamboli.com/linkedinBooks: https://www.anandtamboli.com/amazonMusic By: https://tunestogo.netSupport the show

IN THIS EPISODE: Today were going to discuss one of my favorite topics which is neuroscience and the study of the brain!  About 20 years ago I was introduced to neuroscience through the lens of how it applied to coaching, training and leadership development. This understanding of neuroscience instantly gave me a context for why a particular development approach worked well and why another didn’t. I found that when the approach sync’d with how the brain works it was successful, when it ran counter it almost always failed. It changed the way I trained and coached. And ever since, I’m always on the lookout to increase my knowledge and understanding of neuroscience.  Needless to say, I was really intrigued when I heard a friend use the phrase “brain myths” during a conversation. Ooh, tell me more!  So let me step back a bit for a minute and tell you about my friend. Jess Walcott is an assistant professor at Bucks County Community College where she teaches neuroscience and biology. Her undergraduate work at Bryn Mawr College was in chemistry and psychology but she then went on to complete a Ph.D. in neuropharmacology at the University of Pennsylvania. After graduation, Jess began a career as a medical writer working on regulatory submissions for new drugs and writing publications in scientific journals which she found more gratifying that running her own experiments. On a lark, she began teaching biology at Bucks and realized this was WAY more engaging than sitting at a computer analyzing patient data. These days her focus is completely on teaching where she concentrates on boosting scientific literacy and getting messy doing real experiments.  Back to brain myths.   As as a fun and  interesting way of pulling together the learning for her students at the end of the semester, Jess challenges them to identify a myth about the brain and then explain why it’s not true. There are many beliefs about the brain that we commonly believe are true, when in fact they’re not. What are we talking about here? You know things like there are left-brained and right-brained people. That the brain works like a computer. Another one is very common is the belief that we only use 10% of our brains. Of course a favorite of mine, and apparently of Jess’ students is the myth that drinking alcohol can kill brain cells.  Jess and I sat down to discuss these brain myths and others and to get into some of the science that underlies these fallacies and if there are parts of them that might in fact be a little bit true. ABOUT OUR GUEST: Jess is an adjunct professor at Bucks County Community College where she gets to learn along with her students in neuroscience and biology. Although she majored in chemistry and psychology for her undergraduate work at Bryn Mawr College, she studied neurodegeneration in an inherited form of muscular atrophy to complete her Ph.D. in neuropharmacology at the University of Pennsylvania. After graduation, Jess began a career as a medical writer working on regulatory submissions for new drugs and writing publications in scientific journals which she found more gratifying that running her own experiments. On a lark, she began teaching biology at Bucks and realized this was WAY more engaging than sitting at a computer analyzing patient data. These days her focus is completely on teaching where she concentrates on boosting scientific literacy and getting messy doing real experiments. Outside of the classroom, Jess serves on the board of directors for a residential summer camp and volunteers at an organic farm. Jess also has two boys who provide her with countless opportunities to marvel at the wonders of the developing brain. INSIGHT AT WORK PODCAST THEME MUSIC: Our theme music is composed by Chris Lucca, Jr.. You can listen to more of Chris’ work at: http://chrisluccamusic.comand find him on Twitter:@Flipluka and on Instagram: @_flipluka.music_ ABOUT THE HOST: Ken Blackwell is a speaker, trainer, facilitator and executive coach. His signature practice is "rescuing Accidental Leaders and Dysfunctional Teams". His firm InKlaritas, based in Princeton, NJ, works with teams and leaders in companies in the U.S. around the world. You can find out more about InKlaritas at: www.InKlaritas.com and connect with Ken on LinkedIn at: https://www.linkedin.com/in/kennethjblackwell/.

Could you leave your entire life behind and start fresh? Kathleen is ready to disappear herself, and she’s teaching you how you can do it, too. Plus, you’ve probably heard that “humans only use 10% of our brains.” But it’s FALSE! Bethany is ready to blow your mind with 10 other facts you totally believed about the human brain! (Spoiler Alert: Your birth order does NOT decide your personality……) Please support the companies that support us! Instacart - Try Instacart and get $10 off and free delivery on your first order! Download the mobile app or go to Instacart.com (http://instacart.com/) and enter our promo code TASTE at checkout! thredUp - thredUP, the world’s largest online thrift store, is on a mission to help you be kinder to your wallet and the planet this season! Get 30% off your first order at thredUP.com/TASTE (http://thredup.com/TASTE) ! Terms apply. Silent Waves podcast - Silent Waves is a seven-part podcast series that tells the true story of 26-year-old Raquel O’Brien as she attempts to liberate herself from the trauma of childhood sexual abuse and a father with a dark secret. The complete seven-part series of Silent Waves is out now and available to binge-listen. Find out why reviewers have called Silent Waves “powerful,” “phenomenal,” “bravely confronting,” and “a must-listen.” Download Silent Waves on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts.  Bethany’s Source:  https://www.psychologytoday.com/us/articles/201908/10-myths-about-the-mind Kathleen's Source: -https://time.com/4646293/japan-missing-people-johatsu-evaporated/ -https://www.amazon.com/Vanished-Evaporated-People-Stories-Photographs/dp/151070826X?creativeASIN=151070826X&linkCode=w61&imprToken=Q45gClhCuU43.lNvtguDCw&slotNum=0 -https://nypost.com/2016/12/10/the-chilling-stories-behind-japans-evaporating-people/ -https://www.youtube.com/watch?v=xVc_AdJoAVs -https://www.wmagazine.com/story/jennifer-lawrence-mob-girl-role -https://www.consumer.ftc.gov/articles/0248-do-you-need-new-social-security-number -https://info.legalzoom.com/steps-legally-change-name-20369.html -http://wish.co.uk/blog/disappear-completely-never-found/ -https://www.wired.com/story/mastermind-cia-disguise/ -https://offgridworld.com/off-grid-living-is-illegal-sort-of/ -http://kevevans.com/how-to-disappear/ -https://www.amazon.com/How-Disappear-Completely-Never-Found/dp/087947257X

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Short sales are rarely the simple inverse of a long sale-LEARN 3 strategies for investing success in short sales. A monkey cannot out perform an investment professional-the monkey doesn't know about the 10% of stocks that out performs every-time. Are emotion and reasoning connected? Also, learn what became of Einstein's brain after he died, did he use 100% of his brain? Not likely, since using 100% of our brains would likely result in seizures and hallucinations as your motor and visual cortex would be firing full time. In investing, does the "rising tide lifts all boats", will you always be a winner? BUY “Understanding Behavioral BIA$” http://amzn.to/2XHtsOE | NEW Behavioral Finance BOOK | Behavioral finance advice and solutions. #mentalModels Behavioral finance advice Visit mentalmodelspodcast.com for more insights. This book will help you overcome the biases that are keeping you from investment success! Authored by Daniel Krawczyk, Ph.D. & George Baxter, JD, CFA your hosts of Mental models Podcast. Published by Business Expert Press Behavioral Finance Book AVAILABLE NOW ON AMAZON http://amzn.to/2XHtsOE Do you want strategies to make better financial decisions? Do you need a translational guide to Thinking Fast and Slow? Do you want to be a better investor and earn more money? If you said yes to any or all of the above questions then this book is for you! #understandingBehavioralbias

In this episode I break down the 4 most popular brain myths in society, why they are myths, and what the science is actually saying. This is the second episode in my Think Learn Succeed Book Club podcast series.  To get even more tips and tools to help you improve your mental health be sure to sign up for my weekly newsletter: https://drleaf.com The SWITCH app is coming to iTunes and Google Play early 2019!! For more info on my new app SWITCH go to: https://theswitch.app. get 30% off a year subscription when you pre-order today: http://theswitch.app/promo/ About the 2019 Mental Health Initiative: I am making 2019 the year of mental health! Each month I will tackle a specific problem, issue, and concept related to mental ill health. I will be discussing major issues in the current mental health system AND how to find healing for yourself or a loved one. I’m excited to announce that for the February and March Mental Health Initiative we are going to be doing another book club! Over the next eight weeks we will be going through my latest book, Think Learn Succeed! I decided to spread the book over two months because there is just so much to unpack and discuss. Like the January Perfect You book club, there will be weekly YouTube Live sessions that go over the assigned chapters as well as blogs and podcasts related to topics and concepts in Think Learn Succeed. How you understand and use your mind is predictive of how successful you will be. Nothing will work unless you get your mind right first. Think Learn Succeed is all about helping you make that switch to a life well-lived, filled with meaningful success. So how do you join the book club? 1. Get the book! You can order it online from my website and get 20% off with coupon code TLS20: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book 2. You can also order the book on Amazon or pick it up wherever books are sold: https://www.amazon.com/Think-Learn-Succeed-Understanding-Workplace-ebook/dp/B07933HG86/ref=sr_1_1?ie=UTF8&qid=1548440607&sr=8-1&keywords=think+learn+succeed+by+dr+caroline+leaf 3. I highly encourage getting the DVD and workbook as this will really help you understand this book so much more, and it makes a great companion to the weekly YouTube sessions! The DVD and workbook are designed for groups or individuals, and are like bible study guides. You can purchase the Think Learn Succeed Study Pack here: https://store.drleaf.com/collections/group-studies/products/think-learn-succeed-curriculum-kit 4. You can also get the book on Kindle, and get the audiobook on Amazon's Audible. 5. The YouTube Live Schedule (copy this and keep it somewhere you can see each week!): February 8th 5pm CT: Introduction and Chapters 1 & 2: https://youtu.be/V9fzKitEsGUFebruary 13th 7pm CT: Chapters 3 & 4February 22nd 5pm CT: Chapters 5-7February 28th 5pm CT: Chapters 8-10March 8th 5pm CT: Chapters 11-13March 15th 5pm CT: Chapters 14-16March 21st 5pm CT: Chapters 17-18March 29th 5pm CT: Chapters 19-20 *Chapters 21 & 22 are more on the science of my research and work and are optional readings. **Be sure to read the assigned chapters BEFORE the Youtube Live as this will really help you understand the book better. In the YouTube live sessions I give a recap of the assigned chapters for that week, and go into some explanations of the concepts. I also give practical application tips. This is also a great book for students, teachers, and parents of students as it deals a lot with learning, memory, and learning difficulties! For book orders outside the US In Australia you can order from KOORONG: https://www.koorong.com/search/product/think-learn-succeed-the-art-of-using-your/9780801093272.jhtml In South Africa you can order from CUM Books: https://www.cumbooks.co.za/think-learn-succeed-paperback In Canada you can order from INDIGO: https://www.chapters.indigo.ca/en-ca/home/search/?keywords=think%20learn%20Succeed#internal=1 In the UK you can order from AMAZON UK: https://www.amazon.co.uk/Think-Learn-Succeed-Understanding-Workplace/dp/0801093619/ref=sr_1_1?s=books&ie=UTF8&qid=1531309996&sr=1-1&keywords=think+learn+succeed You can also order in the USA from: BARNES AND NOBLE: https://www.barnesandnoble.com/w/think-learn-succeed-dr-caroline-leaf/1127279543?ean=9780801093272#/ CHRISTIAN BOOK DISTRIBUTORS: https://www.christianbook.com/succeed-understanding-using-thrive-school-workplace/caroline-leaf/9780801093272/pd/093272?product_redirect=1&Ntt=093272&item_code=&Ntk=keywords&event=ESRCP

To continue our celebratation of the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more details Fighters Guide to: Brain Myths, and Misconceptions Part 3 – LOF Podcast: Episode 103 LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following: -follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow ) -Share this post If you want extra credit and increase your chance of winning: -Tag a friend in the shared post -Enter your email Here See more show notes and the full Fighters Guide to: Brain Myths, and Misconceptions at Fighters Guide to: Brain Myths, and Misconceptions Part 2 This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Handstand Facebook EarBolts Facebook NutraPrice Facebook Quest Nutrition Facebook Win Sports Detergent Facebook

To continue our celebratation of the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more details Fighters Guide to: Brain Myths, and Misconceptions Part 2 – LOF Podcast: Episode 102 lifeofafighter.com/fighters-guide-to-brain-myths-and-misconceptions-part-2/ LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following: -follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow ) -Share this post If you want extra credit and increase your chance of winning: -Tag a friend in the shared post -Enter your email Here See more show notes and the full Fighters Guide to: Brain Myths, and Misconceptions at Fighters Guide to: Brain Myths, and Misconceptions Part 2 This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Handstand Facebook EarBolts Facebook NutraPrice Facebook Quest Nutrition Facebook Win Sports Detergent Facebook

To celebrate the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more details Fighters Guide to: Brain Myths, and Misconceptions Part 2 – LOF Podcast: Episode 100 lifeofafighter.com/fighters-guide-to-brain-myths-and-misconceptions-part-2/ LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following: -follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow ) -Share this post If you want extra credit and increase your chance of winning: -Tag a friend in the shared post -Enter your email Here See more show notes and the full Fighters Guide to: Brain Myths, and Misconceptions at Fighters Guide to: Brain Myths, and Misconceptions Part 2 This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Handstand Facebook EarBolts Facebook NutraPrice Facebook Quest Nutrition Facebook Win Sports Detergent Facebook

See more show notes and the full Fighters Guide to: Brain Myths, and Misconceptions at Fighters Guide to: Brain Myths, and Misconceptions This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Kitchen Rescue Pack Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook

Hey folks! This week we begin our mini-series on myths. We start things off with special guest, Dr Rob Gordon, a cognitive psychologist. Listen in as we cover such myths including: do we use only 10% of our brain? Is our memory similar to a tape (or video) recorder? And is it possible to subliminally … Continue reading Jedi Counsel Podcast 44 – Myths, Part 1: Brain Myths with Dr. Rob Gordon

Dr. Sabrina Segal visits Perfectly Healthy And Toned Radio to talk the brain and how it is affected by exercise and other activities. Dr. Sabrina Segal is a neurobiologist who's research focuses on exercise and the brain. As a former fitness coach, Dr. Segal's mission is simple. To offer valuable scientific findings that focus on exercise and health-related topics on the brain so that you can be the best version of yourself not only physically, but mentally! Dr. Segal's research has been featured in TIME, LA Times, and Men's Health. She is the creator of the YouTube series, "Brain Myth Mondays" and the E-book "A Motivational Guide to Exercise", the founder of the podcast, "Action Potential", and has written numerous research blogs for the general public which can be found on her website at: www.doctorsabrinasegal.com. Dr. Segal also offers research-based individualized coaching programs that can assist you in reaching your physical and cognitive goals!   

FX How they produced the “zoom” sequences in the film. Color grading. Brain Drugs Drugs as tools. 20% brain myth. Christopher’s past caffeine issues. Drugs have side effects, like blacking out, maybe murdering folks. Intelligence How do we define intelligence? Social? Knowledge? Pattern recognition? Analysis? Synthesis? Crazy neuro physical adaptation. Thought Experiments Would you want the drug? How could this affect society? Going into politics? Support the show!

Learn about tai chi, the ancient practice that brings your body and mind in balance. An award-winning tai chi competitor and instructor explains how tai chi can improve your life in scientifically-proven ways. Then, turn to the newest research in neuroscience to learn about the easiest ways to maintain cognitive function as you age.

Hank Greely, Patti Zettler, Dmitry Karshtedt, and Stephanie Bair discuss new developments related to the Biosimilars Act and FDA's orphan drug program, the policy implications of brain myths, and the current Ebola crisis.

Myths about our brains are everywhere. Some of the myths, such as the "Mozart effect" and "we only use 10% of our brain", are relatively harmless. Other myths though, such as "girls can''t do math", have had a huge direct or indirect negative impact on our beliefs and attitudes and on governmental policies. Patti Sorensen points out that myths have regularly been manipulated or misinterpreted to justify unpopular policies (for example, early retirement) or to sell products and services (for example, "OptiMind") that are not needed. She will look at some of the more common myths (especially those related to brainwaves and to aging), the origins of those myths and what the research actually tells us about our brains. PRESENTER: PATTI SORENSEN Patti grew up in Red Deer in a family of pilots. She didn''t realize that everyone else''s family didn''t know how to fly until she was about 10 years old. Her family was very surprised when she decided to become a speech-language pathologist instead of a flight instructor. Patti earned her B.Sc. from the U of Alberta (speech pathology and audiology), her M.Sc.from the U of Western Ontario (speech-language pathology) and M. Ed. from the U of New Brunswick (adult education). In 1989 she started to work at Barons-Eureka-Warner Health Unit and subsequently, for the Chinook Health region. She then returned to the U.of Lethbridge to obtain her PhD in neuroscience and is currently finishing her PhD. Her dissertation focuses on brain wave activity in adults with fetal alcohol spectrum disorders. Patti has started a neurofeedback and research office in Lethbridge called "NeuroAdvances". DATE: Thursday, February 7, 2008 TIME: Noon – 1:30 PM LOCATION: Ericksen's Restaurant (lower level of The Keg) 1715 Mayor Magrath Drive S., Lethbridge COST: $10.00 (includes lunch)