Podcasts about metamucil

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Best podcasts about metamucil

Latest podcast episodes about metamucil

The Over 50 Health & Wellness Podcast
The Fiber Fix: Why Your Gut (and Waistline) Will Thank You

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Jun 2, 2025 18:40


Intelligent Medicine
Q&A with Leyla, Part 2: Sinus Surgery

Intelligent Medicine

Play Episode Listen Later May 15, 2025 39:23


I'm taking Red Yeast Rice, CoQ10, and Metamucil, but my LDL periodically tends to rise. Do I need a statin?What do you recommend for constipation in a nine-year-old?What do you recommend for a ten-year-old with seasonal allergies?What supplements should I take before and after sinus surgery?What do you know about Dr. Revici?Any supplement recommendations for gastroparesis?

Desipio Cubs Podcast
395. Even baseball teams draft quarterbacks - Pointless Exercise Podcast

Desipio Cubs Podcast

Play Episode Listen Later Apr 25, 2025 68:54


With the NFL Draft going on, Andy and Dave look back at when the Kansas City Royals just kept drafting Hall of Fame football players. Plus, fun with official scoring, when is a save a win, what happens when you try to send your Rule V "star" to the minors, why was it legal for a double-A player to hit the ball twice with one swing, gender reveals do not belong in the batter's box, who do the Yankees have to blame for dinky foul poles, backup catchers are the best hitters in the world right now, and what to expect from Drew Pomeranz (other than a need for Metamucil?)

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
The real truth about fiber supplements your digestive health needs

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Mar 5, 2025 12:03


Monica explores whether fiber supplements like Metamucil or Benefiber are necessary for digestive health. While fiber is crucial for digestion, heart health, and the gut microbiome, most people fall short of the recommended intake. Can a fiber-rich diet provide all the fiber you need without the uncomfortable side effects of supplements? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Behind The Funny
Ep 390 Tim Ferrell "Tea, Metamucil, And Comedy Classes"

Behind The Funny

Play Episode Listen Later Feb 27, 2025 93:51


Tim Ferrell joins us in the Acement this week. Tim is a legend in Maine Comedy. He is a well known comedy teacher and performer. He has helped many comedians get their start. Was his Funny Bad Gig story his show or a students? Listen and find out. Check out Tim at https://www.facebook.com/timcomedy/Go to https://www.buymeacoffee.com/behindthefQ to buy us a coffee or a bourbon.  Get your BTF gear at https://www.teepublic.com/stores/scott-higgins 

Shootin’ The Que Podcast with Heath Riles
Mitchell Bedwell - NEW Seasonings, Pink Pineapples & Metamucil

Shootin’ The Que Podcast with Heath Riles

Play Episode Listen Later Jan 21, 2025 34:13


Heath Riles' COO Mitchell Bedwell sits in today to discuss the incredible new Seasoning line that drops this month and brainstorms on new recipe ideas with Heath and Candace.  Pink Pineapples, Metamucil over 40, boiling ribs... they cover all sorts of topics in this week's episode of the Shootin' The Que podcast.

Hart2Heart with Dr. Mike Hart
#162 RFK Jr.'s War on Fauci & Chronic Disease | Dr. Andrew Huff Weighs In

Hart2Heart with Dr. Mike Hart

Play Episode Listen Later Jan 9, 2025 65:13


In this episode of Hart2Heart, Dr. Mike Hart welcomes back Dr. Andrew G Huff to discuss the  latest on the political front. Dr. Huff, a former military infantryman turned scientist with degrees in psychology, engineering, security technology, and epidemiology, discusses the recent developments related to RFK Jr.'s stance on prosecuting Dr. Anthony Fauci, to potential actions of the new Republican caucus aimed at restoring public confidence in health authorities. Dr. Huff gives his views on chronic disease stemming from poor nutrition and fitness in the U.S., the complexities of vaccine policy under RFK Jr., and the strategies to address the fentanyl crisis.  Guest Bio and Links: Dr. Andrew G. Huff is a renowned epidemiologist, former military infantryman, and deep state scientist with a PhD in epidemiology and postdoctoral work in artificial intelligence and complex systems at MIT. His extensive background includes working on health security and intelligence applications for the U.S. government. Dr. Huff is a vocal advocate for transparency and accountability in public health and government policies. Listeners can learn more about Dr. Andrew G. Huff at his website, on X @AGHuff Dr. Huffs Books Substack Articles Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces Dr. Andrew Huff back to the show (0:30) Dr. Huff's background and expertise (1:45) The fate of Anthony Fauci - prosecution and accountability (5:30) Public trust and health authorities (7:00) The new caucus targets and strategies  (14:30) Government transparency and corruption (18:00) RFK Jr.'s health policies and vaccine stance (26:00) The future of food regulation (30:00) Metamucil and cardiovascular health (36:00) Trump's stance on global conflicts (40:30) Israel-Palestine conflict and U.S. policy (45:00) Addressing the fentanyl crisis (54:30) Insider trading in Government (1:00:30) Ethics in FDA and pharma relationships --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Boomer & Gio
Boomer Enters Gruden Talk; Schoen Speaks; NBA Cup Begins; Seinfeld Calls CMac; Lock Vs Devito (Hour 1)

Boomer & Gio

Play Episode Listen Later Nov 13, 2024 38:32


Boomer is back today. He was at a speaking engagement in Columbus, Ohio. His bag was checked by the TSA because of his container of Metamucil. Daniel Jones is going to get benched as we all know. The question now is where do they find the next guy and what does it take to get him. Gio has been wanting the Jets to go after Jon Gruden. Boomer checked his sources and confirmed that Gruden wants back in. Gio wonders if Roger Goodell would let him back in after what he said in those emails. Jerry is here for his first update of the day and starts with audio from Giants GM Joe Schoen as he met the media. Boomer wants Sauce Gardner to put the phone down and stop tweeting. The NBA Cup started last night and the Knicks beat the Sixers. Jerry Seinfeld called in to C-Mac's show after the producer said there were only 3 good episodes. In the final segment of the hour, we talked about Drew Lock or Tommy DeVito starting in place of Daniel Jones after the bye. DeVito brings energy and excitement and the fanbase likes him. Maybe the Giants are afraid of having success with him.

Boomer & Gio
Boomer & Gio Podcast (WHOLE SHOW)

Boomer & Gio

Play Episode Listen Later Nov 13, 2024 155:17


Hour 1 Boomer is back today. He was at a speaking engagement in Columbus, Ohio. His bag was checked by the TSA because of his container of Metamucil. Daniel Jones is going to get benched as we all know. The question now is where do they find the next guy and what does it take to get him. Gio has been wanting the Jets to go after Jon Gruden. Boomer checked his sources and confirmed that Gruden wants back in. Gio wonders if Roger Goodell would let him back in after what he said in those emails. Jerry is here for his first update of the day and starts with audio from Giants GM Joe Schoen as he met the media. Boomer wants Sauce Gardner to put the phone down and stop tweeting. The NBA Cup started last night and the Knicks beat the Sixers. Jerry Seinfeld called in to C-Mac's show after the producer said there were only 3 good episodes. In the final segment of the hour, we talked about Drew Lock or Tommy DeVito starting in place of Daniel Jones after the bye. DeVito brings energy and excitement and the fanbase likes him. Maybe the Giants are afraid of having success with him. Hour 2 We talked about who could be the next head coach for the Jets and a name that has popped up is Steve Spagnuolo. He's been involved with 4 Super Bowl championships with the Chiefs and Giants. The Bears and Cowboys are going to be the most coveted jobs, the Jets the least, so Spagnuolo coming here is not likely. A caller wants the Giants to sign Arch Manning now, which is not the way it works in the NFL. Jerry returns for an update and starts with Joe Schoen meeting the media. Jerry Jones was on the radio in Dallas and again was talking about the sun during games. The Knicks beat the Sixers in Philly. Jerry Seinfeld called in to the C-Mac show last night and talked about the great Mets run, saying it was the most magical outside of the two World Series wins. Seinfeld would rather build a Mets team than getting Juan Soto. He then asked C-Mac what the pain was like in the fifth inning of the Yankees debacle. In the final segment of the hour, a caller said Boomer doesn't admit when he's wrong. Hour 3 Phil Simms joins us in his Wednesday spot and we start with the game in Germany that Phil did on the radio. We talked about Daniel Jones' performance against the Panthers and Phil said he's seen this before over and over again. Phil doesn't think the Giants are going to leapfrog Drew Lock for Tommy DeVito. We asked Phil if he thought Jon Gruden would be a good fit for the Jets, but Phil said the NFL will not welcome him back with open arms. He does think Gruden and Rodgers would be a good combo. He doesn't think Gruden and Caleb Williams would be a good fit in Chicago. Phil could not believe how much the Cardinals rolled the Jets. Jerry returns for an update and has audio from NFL films as the Cardinals were beating the Jets and Kyler Murray was talking about fast food. We wondered if Long John Silvers is still around. In the final segment of the hour, Rich Gannon joins us to talk about Jon Gruden wanting to come back to the NFL and Gio would love to have him for the Jets. Rich thinks the Jets are a complete disaster right now. Rich said not one player has come out to say something bad about Gruden. Rich doesn't think Aaron Rodgers is not coming back next year. Rich also told us what's to blame for the Jets current situation. Hour 4 We talked more about the possibility of Jon Gruden to the Jets. He is the perfect fit for the Jets. But Rich Gannon seemed to think Gruden wants to go to a better situation than the Jets have right now. Boomer thinks his personality is great for the Jets, the same way Rex Ryan was. Gio is worried that no real candidate wants the Jets job and we thought maybe Gruden was desperate enough to take it. But if there are multiple teams offering him a job, he's not coming to the Jets. A caller wants Rex back. Jerry returns for his final update of the day, but first Boomer wonders about Aaron Glenn coaching for the Jets. Jerry asked Boo ...

Hyperspace Heroes Podcast - The Legend of Brown Squadron
Hyperspace Heroes Podcast Episode 107 - Metamucil of the Star Wars Soul

Hyperspace Heroes Podcast - The Legend of Brown Squadron

Play Episode Listen Later Oct 28, 2024 73:52


Welcome to the Hyperspace Heroes Podcast, where 3 Gen 1 Star Wars fans are just trying to make their way in the Star Wars podcast universe. Episode 107 - Brown Leader is on his own for this episode.  He touches on Skeleton Crew and then goes into a in depth description of the video game, Star Wars Hunters.  Collection Corner is sprinkled throughout the episode. Intro/Outro Music: Strange Signal (Instrumental) HoliznaCCO/ Licensed under CCO 1.0 Universal License https://creativecommons.org/publicdomain/zero/1.0/ legalcodeSource: Free Music Archive https://freemusicarchive.org/music/holiznacc0/straight-to-vhs/strange-signal/ Support HoliznaCCO via his Patreon: https://www.patreon.com/Holizna Bandcamp: https://holiznaroyaltyfree.bandcamp.com/ Buy Me A Coffee: https://www.buymeacoffee.com/Holizna Voice Over Work in Intro/Outro Performed by Milz Bowden & Henri Gage You can find Milz & Henri at https://youtube.com/@video4humans

The Peptide Podcast
FAQs About Tirzepatide

The Peptide Podcast

Play Episode Listen Later Sep 26, 2024 9:06


Curious about how tirzepatide can help with weight loss?  From understanding how it works to managing potential side effects, many have questions about this medication.  In this podcast, we'll discuss the top questions to give you a clearer picture of how tirzepatide might fit into your weight loss journey. How does tirzepatide work for weight loss?Tirzepatide, marketed as Zepbound, mimics the action of GLP-1 and GIP, two hormones naturally released by your gut. These hormones are critical in regulating appetite and how much food you consume. By enhancing the feeling of fullness and reducing hunger, tirzepatide helps support weight loss. Specifically, it has the following effects: Slows stomach emptying, helping you feel full longer after meals. Decreases appetite, leading to reduced food intake. Reduces food cravings. Stimulates the pancreas to release more insulin, which lowers blood sugar levels. Reduces the liver's new glucose production, further improving blood sugar control. These combined effects make tirzepatide a powerful tool for weight management and improving metabolic health. 1. How long does it take for tirzepatide to work? In clinical trials, people typically began to notice weight loss around 4 weeks after starting tirzepatide. This is when the medication reaches stable levels in the body. The trial lasted for 72 weeks, and the participants continued to lose weight throughout the study. However, the most significant results were observed during the first 8 to 9 months of treatment. 2. How much weight do people lose with tirzepatide? Tirzepatide is one of the most effective weight-loss treatments available. In clinical trials, people lost, on average, between 15% and 21% of their starting body weight after 72 weeks of treatment.  Additionally, longer treatment with tirzepatide tends to lead to more significant weight loss. People in two different studies lost an average of 25% of their starting body weight when using tirzepatide for an extended period.  3. What's the typical tirzepatide dosage for weight loss? The initial tirzepatide dosage is 2.5 mg once a week for the first 4 weeks. After that, the dose is increased to 5 mg weekly. Most people remain on the 5 mg dose for the long term. If necessary, the dose can be gradually increased. But the increases should be by no more than 2.5 mg at a time, and there should be at least 4 weeks in between each one. The maximum tirzepatide dose is 15mg weekly. 4. How long does tirzepatide stay in your system? Tirzepatide has a half-life of about 5 days, meaning that it takes this amount of time for your body to eliminate half of the medication. This helps determine when a medication starts wearing off and influences its dosing schedule. Since Tirzepatide's half-life is 5 days, it only needs to be injected once weekly. On the other hand, a longer half-life means it takes more time for your body to fully eliminate a medication. In the case of tirzepatide, small amounts of the medication may remain in your system for up to 25 days after a dose. 5. How long do you need to take tirzepatide? The duration of tirzepatide treatment depends on your health and weight loss goals. It's best to work with your healthcare provider to determine a timeline that suits your needs. Keep in mind that tirzepatide is designed for long-term use. Still, it may only be needed temporarily if you're able to adopt and sustain certain lifestyle changes after discontinuing the medication . Research shows that maintaining weight loss with tirzepatide is achievable with continued use. At the end of clinical trials, nearly 90% of participants maintained at least 80% of the weight they lost during the first 8 to 9 months.  If you plan to stop taking tirzepatide, it's important to work with your healthcare provider to develop a strategy to help maintain your weight loss. They can help create a plan to continue important lifestyle changes such as proper nutrition, regular physical activity, stress management, and quality sleep.  6. Can you change your tirzepatide injection day? Yes, you can adjust your tirzepatide injection day if needed (e.g., illness, vacation, side effects), but there are specific guidelines to follow. When switching injection days, make sure there's at least a 3-day (72-hour) gap between two doses. For instance, if you typically inject on Saturdays, you could move it to Tuesday (or another later day in the same week).  It's important to consult your healthcare provider before making this change. They can give you a safe and appropriate schedule based on your circumstances. 7. Can you switch from semaglutide to tirzepatide? Yes, you can switch from semaglutide to tirzepatide if you need additional support with weight management.  Based on your current semaglutide dosage and any side effects you're experiencing, your healthcare provider may begin you on a lower dose of tirzepatide. This approach allows your body to adjust to tirzepatide and helps determine your optimal dose. It's important to note that some individuals transitioning from semaglutide to tirzepatide report that semaglutide remains more effective in various aspects, including appetite suppression, managing food cravings, and achieving weight loss goals.  They often note that semaglutide helps reduce "food noise," or the persistent thoughts about food, more effectively than tirzepatide. This variation in response highlights the individual nature of weight management medications, suggesting that while tirzepatide may work well for many, semaglutide may better address specific needs for others, particularly in controlling cravings and enhancing overall satiety. 8. What are the most common side effects of Tirzepatide? The most frequently reported side effects are nausea and constipation. Less commonly, you might experience other gastrointestinal issues such as indigestion, vomiting, diarrhea, burping, and flatulence. Some people have also reported headache and fatigue. 9. How do I manage constipation on tirzepatide? Drink plenty of fluids to stay hydrated and help prevent constipation. To estimate your daily water intake, take your weight in pounds and divide it by two. This will give you the approximate number of ounces of water you should drink each day. For instance, if you weigh 200 pounds, you should aim for about 100 ounces (or 3 liters) of water daily. This amounts to roughly five 20-ounce bottles of water each day. You should drink more if you live in warmer, humid climates or work outside. Engage in exercise 3-4 times a week to support regular bowel movements. This can be as simple as walking 10 to 15 minutes after each meal.  Get more fiber. If you're a woman, you should consume 25 grams of dietary fiber each day to prevent constipation. You should consume 38 grams of dietary fiber each day if you're a man. Try eating more whole grains, fruits, and vegetables to get more fiber. Beans, nuts, and seeds are also a great source of dietary fiber. Remember that consuming too much fiber is possible, particularly if you increase your intake suddenly. Excessive fiber can cause bloating, gas, and constipation. To avoid these issues, gradually introduce more fiber into your diet.  Consider using Metamucil or a stool softener such as docusate sodium if necessary. But always check with your healthcare provider first. They can make sure it's safe for you to take. 10. How do I manage nausea on tirzepatide? Staying hydrated and eating small meals may help. Try to avoid spicy, greasy, or fried food. These foods can irritate the stomach lining and make nausea worse. If nausea persists or becomes severe, consulting with your healthcare provider is important, as they may recommend anti-nausea medications or adjust your tirzepatide dose.  Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

That Was Disappointing...
Episode 210: Internet Mysteries and Hoax's

That Was Disappointing...

Play Episode Listen Later Aug 20, 2024 65:57


Episode 210 is Live.http://thatwasdisappointing.comWe're talking Internet Mysteries this week. Mostly music with a little pornography thrown in. Heck, there's even some crossover between the two. Would you expect anything less from this ragtag band of misfits? Unlike Raygun, we don't disappoint. TWD Fact of the Day: Art had the runs this entire episode. If that's not an advertisement for Metamucil, we're not sure what is.

Vinyl Community Podcasts
Surface Noise | Latest Freestyle (B-Side Edition)

Vinyl Community Podcasts

Play Episode Listen Later Aug 19, 2024 75:11


Strap in or strap on, the SURFACE NOISE gang is back with the latest FREESTYLE to their brand of vinyl mayhem. Joined by Elliott Crews to defend the legacy of Gary Stewart (see previous shows on this one), the panel touches on the new UHQR Doors announcement, the interesting amount of time spent in the announcement video about the new box, thoughts on the latest reissue of STP's "Purple" as part of the Atlantic 75 series, and intermingled with talk of our latest pickups, we discuss hearing loss and doctor visits. Grab your Metamucil and headphones as this latest FREESTYLE starts NOW!    For more information on Jason (Spinz Vinyl): https://www.youtube.com/@spinzvinyl?sub_confirmation=1   For more on Arnaldo (Fidelios_Frequency): https://www.youtube.com/@fidelios_frequency   For more on Jason Roxas: https://www.youtube.com/@JasonRoxas   For more on Dawson (Rampage Video): https://www.youtube.com/@RampageVideo   For more on Elliott Crews: https://www.youtube.com/@elliottcrews4997   For more information on Vinyl Community Podcasts: https://vinylcommunitypodcasts.com        

Friends U Can Keep
Are Metamucil Fiber Capsules Candy?

Friends U Can Keep

Play Episode Listen Later Jul 15, 2024 108:29


On this episode of the show: Brian and Kelly talk about camo vs OG red MAGA hats, Millennials in 55+ communities, Chevy Chase's relevancy tour, the TikTok "candy salad" trend, and so much more. Also, they get scared by a mysterious sound mid episode! Follow us on social media and check out our YouTube channel. Please rate, review, and subscribe. It helps us a lot. We love you and, as always, thank u for being a Friend!

Unfamously Unwell
Episode 8 - Kyle is the Metamucil of this Podcast

Unfamously Unwell

Play Episode Listen Later Jul 10, 2024 63:59


On this week's episode, the Unfamously Unwell trio catches up over a double serving of Victories and Vices.  Kyle recounts adventures and near misses from his trips to LA and Puerto Vallarta, and tries Chilis for the first time! Kaleb talks about his favorite recipe, adventures in Mexico, concerts and crafting.    David talks about a new coach he's working with, the book he's working on, and the stresses of moving.  Send your victory and vice to unfamouslyunwell@gmail.com!  Follow us on Instagram at @unfamouslyunwell 

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
E33 Free the Poopies with Special Guest RD Alyssa Noel

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Play Episode Listen Later Jun 12, 2024 77:08


Welcome back to your two favorite girlies for our guest episode this month with Alyssa Noel! She is an RD who specializes in functional health and we ask her ALL the things! Autoimmune diseases, why it's important to have a daily bowel movement, complications with breast implants, and more!   Find Alyssa here: https://www.instagram.com/alyssanoel_rd?igsh=M3ZqZnNzcXE1ZnI0    Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel

Sloppy Seconds with Big Dipper & Meatball
She's Bi and I'm Gay (w/ Maureen San Diego)

Sloppy Seconds with Big Dipper & Meatball

Play Episode Listen Later May 31, 2024 74:49


Big Dipper and Meatball are joined by drag queen, comedian, and fervent user of Metamucil, Maureen San Diego to discuss crab cakes, the song of the summer, and her new show “Big Bi-Polar Woman” happening in Los Angeles on June 8th. Get tickets to Maureen's show “BBW: Big Bi-Polar Woman” - June 8th Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus Call us with your sex stories at 213-536-9180! Or e-mail us at sloppysecondspod@gmail.com FOLLOW SLOPPY SECONDS FOLLOW BIG DIPPER FOLLOW MEATBALL SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Raging And Eating
Passover and Metamucil

Raging And Eating

Play Episode Listen Later Apr 24, 2024 28:20


What the hell do they put in Matzo anyway? It could stop up a river! Let's invent prune covered matzoh, for our children sake! happy Passover. time to celebrate liberty and freedom!

Hacker Public Radio
HPR4092: More man-talk.

Hacker Public Radio

Play Episode Listen Later Apr 9, 2024


More man-talk. Sgoti talks about using bidets and other things. Good heavens! Tags: mens health, bidets, fiber Source: hellotushy: We’re a team of toilet crusaders, fighting for clean bums and reduced global wastefulness. Supporting source: hellotushy: TUSHY Classic 3.0 Source: metamucil: Metamucil is the only leading fiber supplement that contains natural psyllium fiber. Supporting source: metamucil: Metamucil Real Sugar Orange Smooth Powder. Supporting source: wikipedia: Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Supporting source: wikipedia: Psyllium, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Supporting source: wikipedia: Fibre supplements are widely available, and can be found in forms such as powders, tablets, and capsules. Consumption of fibre supplements may be for: improving dietary intake, lowering blood cholesterol, alleviating irritable bowel syndrome, reducing the risk of colon cancer, and increasing feelings of satiety. Supporting source: walmart: Equate Multi-Health Daily Fiber Supplement, Orange Flavored Powder, Value Size (48.2 oz) Supporting source: samsclub: Member's Mark 100% Psyllium Husk Fiber Capsules, 400 ct./pk., 2 pk. Supporting source: hackerpublicradio: hpr4083 :: Drivecast: Man-talk. Supporting source: hackerpublicradio: hpr3048 :: Alternatives to toilet paper Supporting source: hackerpublicradio: hpr2345 :: Fixing a toilet roll holder Supporting source: hackerpublicradio: hpr2111 :: HPR Community News for August 2016 This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

A Lifetime of Hallmark
Killer Cheer Mom Denise Richards Snoops the Old Fashioned Way And Takes On Max from Hart to Hart

A Lifetime of Hallmark

Play Episode Listen Later Apr 2, 2024 112:24


Les, Kurt, and Jason are not shading Princess Kate for having $15 cake at an airport, obviously. But they are doing a deep dive into Blac Chyna's latest loan against her home, and think she could make some real coin by doing ads for Metamucil. Then it's time to root for Lifetime's Killer Cheer Mom starring Denise Richards and Thomas Calabro from Melrose Place. Kurt gets a crash course in Michael's trajectory on Melrose Place and learns (for the first time) about Kimberly and her infamous wig/scar reveal). But that's not the only trip down memory lane: the kitchen in this movie may be the same one from the fireball scene in Killer Contractor, and the teenagers in this movie may be super into Billy Joel's back catalog. This kitchen is epic in the way that it can still crank out giant carby meal after giant carbs meal, but that strawberry never stood a chance of making it into those epic smoothies. But there's home for Kurt's eventual epic tramp stamp tattoo of giant wings… carrying a cake. This needs to happen now.    Facebook : alifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Theme song generously donated by purple-planet.com  

Alison Rosen Is Your New Best Friend
Nora Smith and Pete Smith

Alison Rosen Is Your New Best Friend

Play Episode Listen Later Feb 26, 2024 109:01


Nora Smith (Bob's Burgers) and her dad Pete Smith (Adult Swim, Space Ghost Coast to Coast) join the show and now I want them to come on every week! We talked about Roll Up a Song, the debut album by Gonzales Smith. Pete wrote the lyrics and Jay Gonzales of Drive-By Truckers did the music. We also talked about boundaries, Pete being propositioned by the CIA, the best person in the Smith family, Pete's journey from art school to animation to writing, promos and music. Nora's path to becoming co-showrunner on Bob's. Nora's mom's optimism. The fartvan. True Detective, Metamucil and so much more. We also did a round of Podcast Pals Product Pics and Just Me Or Everyone. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my newsletter: http://alisonrosen.substack.com Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Your Mom's House with Christina P. and Tom Segura
Setting The Record Straight w/ Joe DeRosa | Your Mom's House Ep. 744

Your Mom's House with Christina P. and Tom Segura

Play Episode Listen Later Jan 31, 2024 90:08


SPONSORS: Go to http://Hungryroot.com/MOM, to get 40% off your first delivery and get your free veggies. Download the DraftKings Sportsbook app now! New customers use my promo code MOM and bet just $5 on any wager and get $200 in bonus bets instantly! That's promo code MOM – only at DraftKings Sportsbook. The crown is yours. Head to https://www.squarespace.com/MOM to save 10% off your first purchase of a website or domain using code MOM It's another episode of YMH with Todd and Christine! This week, Tom Segura and Christina P discuss the real star of the film "Saltburn", the proper way to drink Metamucil, Disney Adults, and get another follow up on the topic of "airtight". They open the show with a cool clip from a very cool combat vet before checking out some inspiring fat athletes, a double soul shaman, and a man dealing with some back pain. Comedian and sandwich enthusiast Joe DeRosa joins the Main Mommies to set the record straight on a very hands-on experience he had at last years Skankfest, plus clarifies the incident that went down between Bert and Joe List. They also talk a lot about food including, the wild foods they've tried, death row desserts, a burger debate between Burger King and Shake Shack, plus Joe's own personal food takes. We also get a classic Ari instigation story and much more. Now just lemme eat ya! https://tomsegura.com/tour https://christinaponline.com/tour-dates https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Your Mom's House Ep. 744 Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Mom's House with Christina P. and Tom Segura
Filling All The Holes w/ Sam Tallent | Your Mom's House Ep. 742

Your Mom's House with Christina P. and Tom Segura

Play Episode Listen Later Jan 17, 2024 81:31


SPONSORS: -Go to https://Saatva.com/theshit to get $200 off ANY mattress of your choice. -Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up through my promo code MOM -Sign up for a one-dollar-per-month trial period at https://Shopify.com/momshouse On this episode of Your Mom's House, Tom and Christina open with a business idea involving live streaming celebrities experiencing bouts of diarrhea, before moving on to a valid criticism about the lack of money shots in certain types of adult entertainment. We then get an opening clip which asks the burning question "Whore or Jew?" A question which inspires a spirited debate on first names that equate to lifestyles of sexual freedom. The mommies are joined by comedian and NYTimes best smelling author of "Running The Light", Sam Tallent. Sam talks about his latest comedy special and reminisces with Tom about life as a student athlete. They get some locker room talk in as Christina and Tom share their own experiences of body part comparisons in the showers. Other topics covered include, big breasts, the Four Strokes guy, more dumb tourist behavior, penis fillers, stuffing faces, Metamucil, and growers vs. showers. https://tomsegura.com/tour https://christinaponline.com/tour-dates https://store.ymhstudios.com/ https://www.reddit.com/r/yourmomshousepodcast Your Mom's House Ep. 742 GAMBLING PROBLEM? CALL 1-800-GAMBLER (1-800-426-2537) (AZ/CO/IA/IL/IN/KS/KY/LA/MD/ME/MI/NJ/OH/OR/PA/TN/VA/WV/WY), (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. Call 1-800-522-4700 (NH), 888-789-7777/visit ccpg.org (CT), or visit www.1800gambler.net (WV). 21+ (18+ KY/NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/KY/LA(select parishes)/MA/MD/ME/MI/NJ/NY/OH/PA/TN/VA/WV/WY only. Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $200: Valid 1 per new customer. Min. $5 deposit. Min. $5 bet. $200 issued in bonus bets. Void in NH/OR. No Sweat: Opt in req. 1 No Sweat token issued per day. SGP/SGPx bets only. 3+ legs req. Max. wagering limits apply. Must use funds from cash balance. Must select token BEFORE placing bet. Bet must lose after applying Token. Paid as one Bonus Bet based on amount of losing bet. Tokens expire at start of the last game each day when offered. No Sweat cannot be used to redeem Bet $5 Get $200 offer. Rewarded bonus bets expire 7 days (168 hours) after being awarded. Bonus bets must be wagered 1x and stake is not included in winnings. Ends 01/28/24 at 11:59 PM ET. Sponsored by DK. See terms at dkng.co/ftball. Learn more about your ad choices. Visit megaphone.fm/adchoices

Metal Nerdery
#229 EXODUS STEVE “ZETRO” SOUZA ERA

Metal Nerdery

Play Episode Listen Later Jan 11, 2024 80:29


As of this episode, we will have covered each and every era of every EXODUS vocalist, from Paul Baloff to STEVE “ZETRO” SOUZA to Rob Dukes (and back again) to ZETRO. As the 2nd vocalist for EXODUS, STEVE SOUZA's voice gave the band a distinct sonic ferocity which set them apart from their “Big Five” counterparts, spewing forth some of the most brutally savage lyrical imagery in all of thrash. While we've already touched on a couple of ZETRO era albums in earlier episodes (which you can locate in the “sizably girthy” Metal Nerdery Archives), we thought a brief refresher might be in order before proceeding onward through the remainder of the catalog.   It's time to find out what the best “new R.E.M. Podcast” has in store before we flip “the whole script” and get “waterboarded” after unveiling which Pink Floyd tune had the biggest influence on Jonathan Davis's singing style. Prepare to reckon with “The TMZ of Metal”, learn which day is “the taint of the week”, discover exactly how Kirk Hammett and Metallica factor into Exodus lore, and be ready to take it “right in the face, tits, and balls, all at the same time” when you JOIN US for a look back on the STEVE “ZETRO” SOUZA ERA of EXODUS.   Visit www.metalnerdery.com/podcast for more on this episode Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on the iTunes/Apple Podcasts - Spotify or your favorite Podcast app Listen on iTunes, Spotify, Podbean, Google Podcasts or wherever you get your Podcasts. Follow us on the Socials: Facebook - Instagram - Twitter Email: metalnerdery@gmail.com   Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Exodus on the Interwebs https://exodusattack.com/site/    Show Notes: (00:01): “That popped right in there…”/ #RussellsReflectionsShitfacedEdition / “You could be a sponsor…”/ #cigaretterehab / ***WARNING: #listenerdiscretionisadvised ***/ #RussellsReflectionsCocktailRecipeASMR / #saltednutroll / ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / #thisepisodesbeeroftheepisode ***IF YOU WANNA SKIP TO #THEMEATOFTHEEPISODE GO TO #THEDOCKET*** / #collegedropout #fivepointthreeABV / #hookersandblow / “I'm gonna five it…”/ #123123 #onetwothreeonetwothree / “That would be hell…”/ “Didn't that dude sing for Megadeth, man?”/ “There's not even one you like?” / #NO / “We're changing formats, bro…”/ ***If you wanna send us your shit-tah to be played on a future episode, please email us at metalnerdery@gmail.com or hit us up on the socials at #metalnerderypodcast ***/ “The worst song Slayer ever did…?” (“Aren't they the TMZ of metal?”) / #notourpresidentASMR / “I guess I'm an old person…” / #doesthatcount / #waterboarded / #metoo / #Slayer FINAL SIX / “It's the whole choking on my spit thing, man…” / “Check it out, we have at least ONE female listener…” / #Sheila / ***GO CHECK OUT SOME OF OUR EPISODES ON THE #YOUTUBE ***/ ***Please go check out the BUNKERPOON GIFT SHOPPE at metalnerdery.com/mech ***   (16:42): “I could do the joke if you wanna hear it…” / #alphabetcommunity (To #peenthepoon or to #poonthepeen ) / #BruceCaitlyn (“It's all about the touch…”) / “I don't know how you can do it on yours…” / #RussellsReflectionsLSDEdition #Opal #claymation / #PinkFloyd SEVERAL SPECIES OF SMALL FURY ANIMALS GATHERED TOGETHER IN A CAVE AND GROOVING WITH A PICT #psychedelicsoundtrackASMR #usethoseheadphones / “This came out of somebody's mind…” / #quickinsert / “If you wanna make Black Sabbath more eviler…so it sounds like SLAYER” / “He drowns girls when he comes…” / #Nein / “I'm gonna be there…just for that.” / #erectionyear / “Let's just start paying #Congress $2.13 an hour and let them figure it all out on less than minimum wage…” / “That's what I call it when I…” / #fairuse / #teaser regarding #DoomSickle / “My right arm is my dominant arm…” / #boobs (“It's not the same…”)   (29:52): #TheDocket METAL NERDERY PODCAST PRESENTS: EXODUS – THE SOUZA ERA / ***Go check out our prior #Exodus episodes !!!*** / #coitalsweating / “Wait…what are we doing?” / “We don't get to eat or drink anything that makes us happy to be alive?” / “I wanna be able to go down an escalator without breaking a sweat…”/ #TheSouzaPackage / CHEMI-KILL (from Pleasures of the Flesh – 1987) / “It's got a sidewinder feel to it…” / DERANGED (“Would you hand me that ashtray?”) / “It never gets old…” / “Is she single?” / #thegreatesthits #thedeepcuts (“I'm trying to get some new material…”) / THE LAST ACT OF DEFIANCE (from Fabulous Disaster – 1989) / “Am I my brother's keeper?” / #alltheballs / “Right in the face, tits, and balls, all at the same time…” / #BruceCaitlyn (“Is that its name?”) / “Every opening song is always killer.”   (42:17): IMPACT IS IMMINENT (from Impact Is Imminent – 1990) / “Right in her cervix…” / LUNATIC PARADE (“That's fuckin' S.O.D. all day!”) / “It's like S.O.D. meets Slayer…” / THRASH UNDER PRESSURE (“Get some of THAT!”) / #chromaticdeath (“I was so close…”) / “Cream cheese was made for one thing…” / Guidance for #jalapenopoppers / #pepperjam / DIRTY DEEDS DONE DIRT CHEAP (from Good Friendly Violent Fun – 1991)    (50:43): Force of Habit – 1992 / “This is the taint of the year…”/ #thetaintoftheweek / “Have you ever seen people literally fucking in public?” / “I gotta be comfortable…” / “I got the whole script and everything…” / #slideitin / #cleanyourplate / GOOD DAY TO DIE (“More heavy than thrashy…”) / THORN IN MY SIDE (“I wonder if this is when Gary Holt had #dayjobhair ?”) / “You might get laid…”/ #steampunk #twirly (“That could be your 2024 Matt…”) / “It's called the standard American diet…”/ “Did you guys know…? / #decriminalized #scheduleII (“Ironically, it's #saferthanalcohol …”)    (58:48): Tempo of the Damned – 2004 / “Andy Sneap produced this album…” / “You're not still in your 40's…grow up!” / “You've gotta be ultra talented to be in metal…” / SCAR SPANGLED BANNER / “What's the #cokeline inventory look like?” / BLACKLIST (“Metal guitar should sound like this…”) / “He's always had a very unique sound…” / IMPALER (***See also Bonded By Blood and/or TRAPPED UNDER ICE***) / “I actually like it…a little better.” / #thefamilytreeofthrash   (1:07:41): Blood In, Blood Out – 2014 / #killeropener BLACK 13 #usethoseheadphones (“That's distorted on purpose, right?”) / “I still hear a little something in there…”/ “What the fuck is that?” / SALT THE WOUND (“It just went away…”) / “It's back…”   (1:12:10): Persona Non Grata – 2021 / #killeropener PERSONA NON GRATA #holdmybeer / THE BEATINGS WILL CONTINUE (UNTIL MORALE IMPROVES) #leadoffsingle / “We can't put him on the album, Brian…” / “I think that's Metamucil gone wild…”/ #backhole / #SouzaCentricExodus / “What's your favorite Exodus #Era ?” / “This will be our 5th Exodus episode…”/ THANK YOU FOR JOINING US!!! / #nowaterboarding #untilthenext / ***COME ON DOWN TO THE BUNKERPOON GIFTSHOPPE AND PICK UP YOUR METAL NERDERY PODCAST MERCH AT metalnerdery.com/merch *** / #outroreel #snoutnoisesASMR  

Your Mom's House with Christina P. and Tom Segura
Vagabond Vacations | Your Mom's House Ep. 740

Your Mom's House with Christina P. and Tom Segura

Play Episode Listen Later Jan 3, 2024 94:27


Welcome back to the Mommy Dome with Tom Segura and Christina P! It's a new year, same jeans as we begin with a clip of a very unique fashion model before a heated discussion about Metamucil gets underway. Tim and Christine then learn how men using straws is very "unbecoming", revisit some vintage Disney adults, and go down a rabbit hole of hatred courtesy of the comments section of internet barista Caitlin Campbell's Instagram page. We then take a trip to Nigeria and Turkmenistan with a courageously dumb tourist and get some insight on world travel from Chad in the booth. Next on the show we have a HUGE batch of upsetting TikToks curated by THE Christina P which includes a man with period cramps, a guy with tattooed eyeballs, a disruptive gospel singer, a tongue piercing, and a very talented sommelier. We then wrap up with a very special and very cool animated show inspired by the cool guys from YMH! Enjoy! https://tomsegura.com/tour https://christinaponline.com/tour-dates https://store.ymhstudios.com/ https://www.reddit.com/r/yourmomshousepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healthy Rebellion Radio
Digestion and Regularity, GERD and Ammonia Breath | THRR172

The Healthy Rebellion Radio

Play Episode Listen Later Dec 8, 2023 36:59


Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: SNACK FOOD CEO VOWS TO BATTLE OZEMPIC   Questions:    Shitty question: digestion and regularity Jonathan writes: Hey Robb and Nikki, Long time listener, first time caller. Have been listening on and off since the paleo solution days with Greg Everett. (six listeners can't be wrong!) Quick back story (that you can cut if this is too much but maybe helpful context), about a year ago I had a bout of food poisoning and developed a weird aversion/anxiety around eating for a few months after. I got through it with meditation and cognitive behavioral therapy and completed the Nerva hypnotherapy course recently (which was pretty nice). I think a lot of ibs symptoms that I developed came from anxiety, panic, hypervigilance and fixation and have mostly subsided as I worked in it. However, I still have problems with Regularity. I'll have a few days of slow digestion and some heartburn, bloating, and gas then a few days of everything coming out with some moderate to severe "get your ass to the bathroom quick!" mixed in, then back to slow... You get the picture. It's like things get backed up then all move at once, rinse and repeat. Went to a gi doc and he was pretty not helpful - tested for celiac (I don't have it) and IBD (I don't have it) and then told me to, like, ya know, drink Metamucil and maybe, if I wanted, follow a low fodmap diet, or whatever man... Oh, and stop drinking kombucha. Good luck! I also did a Viome test and it told me my overall gut health was good but digestion scores were poor and have some very vague dietary recommendations, though I haven't tried their probiotic yet. Anyway, with the testing behind me I went down the path of looking back at diet and driving myself insane, it's just so hard to pick through the noise Fiber is good! No fiber is not necessary! Eat yogurt! No actually, dairy is bad! Take Probiotics! No, Probiotics don't matter, take prebiotics instead! It's probably Sibo bro! But you can easily check for that so.... And on and on it goes. OK, so my actual question is: Are there any general dietary or lifestyle non-negotiables you would reccomend to help with digestion and regularity? What are the food or diet boxes to tic. Maybe there are even some supplements or other potential things like zone 2 cardio, abdominal massage, cold showers... Anything. I'm pretty healthy otherwise with my exercise being wendler powerlifting and rucking, but don't follow a super strict diet. I do now super enzymes before the first bite of lunch and dinner and take Probiotics on and off along with some fermented foods. I try to drink a lot of water but fiber drinks tend to give me some stomach upset. Appreciate you taking the time to read this. Thanks for any help you can give!   GERD, ammonia breath, and macros Nancy writes: Hi Robb and Nikki: Been one of your 6 listeners since the Paleo Solution Podcast days and first just want to thank you both for the wealth of knowledge you continue to share... your curiosity, smarts, humility and sanity have been a godsend, especially over the last 3 years. Okay, here goes... I'm having two troubling issues and am wondering if they're related: I've had what I'm pretty sure is undiagnosed GERD for about the last 3 years, but a recent overindulgence at a cookout sent it over the top. I don't feel so much heart-BURN as bloating (in the stomach, not abdomen), along with a dry cough (mostly at night), a globus sensation in my throat, the feeling of post-nasal drip, and even fluid on the middle ear when things really flare up. Oh, and the first symptom I ever noticed was after an emergency appendectomy when I discovered my tooth enamel was being corroded... coincidence? To mitigate symptoms since this recent flare-up, I've been sleeping propped up at a 45-degree angle, chewing my food into oblivion, walking after meals, practicing diaphragmatic breathing and hoping like hell to get a handle on this (without meds) before it destroys my esophagus. (Tried pickle juice, ACV and ginger... very modest effects, at best, but tasty!) No one has had the balls to tell me this, but I'm pretty sure my breath smells like urine. I constantly smell it on the rim of my drinking glass, and no, I'm not drinking pee. Also did the lick-the-wrist test and got the same smell. The internet wants to convince me I have chronic kidney failure but my kidneys appear to be working fine... no pee issues at all other than smelling it where I shouldn't. For context: I'm a 56-year-old, post-menopausal female, 5-ft 8, 150-lb mesomorph, active daily (yoga and hiking), in good shape, strong immune system, don't smoke or drink (other than a glass of white wine once a week), have regular, near-perfect poops, and eat fairly clean (whole foods plus olive oil, butter, the occasional white basmati rice and super dark chocolate), with a long, never-fully consummated flirtation with keto... hey, fat is flavor, what're ya gonna do? I also, pretty naturally, tend to stick with a 16:8 fasting-feeding window, skipping breakfast most days. I'm wondering if (despite getting a decent amount of vegetable-, fruit-, and rice-based carbs) my high fat intake and the IF might have generated enough ketones to make my breath smell pee-ish, or if that's almost always a sign of too much protein. Thing is, I don't typically get more than 40-50g of animal protein a day (e.g., 2 or 3 eggs for lunch and a 6-oz. slab of salmon for dinner) and as a post-menopausal woman, feel my protein intake is already low. My hunch is that the pee breath and GERD are related, but I'm not clear as to how. I'm wondering — if I AM getting enough fat to be in ketosis, could the fat in my diet be causing the GERD? Or is it more likely that I'm not actually in ketosis but that the GERD is causing the pee breath? (And do you think the appendix surgery could have caused the GERD, what with things getting shoved around in there willy-nilly?) Apologies for the long-winded question-palooza... totally understand if this is too long for the podcast, but if you ARE able to offer any insights, they would be very much appreciated. Thanks again for all you do!   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: Coming soon...    

Goop Yourself
Cyclic Sighing & Zucchini Latkes

Goop Yourself

Play Episode Listen Later Dec 1, 2023 103:12


We discuss the relative merits of Dunkin coffee, mushroom matcha, and Metamucil before digging deep into the latest newsletters. This week: a vintage Caitlin tragedy, a five step sigh, a bountiful In Goop Health gift basket, a trip to Provence and more! Hosted on Acast. See acast.com/privacy for more information.

The Peptide Podcast
How to Manage Constipation Caused by Semaglutide

The Peptide Podcast

Play Episode Listen Later Nov 16, 2023 4:01


Last week, we discussed the potential for semaglutide to cause diarrhea and ways to help get relief. Today I want to talk about how semaglutide can cause constipation and everything you should know to manage your semaglutide-related constipation.  Why does semaglutide cause constipation? Constipation can happen with semaglutide, but it tends to be less common than diarrhea. Up to 12% of people taking it for type 2 diabetes and 24% of people taking it for weight loss reported constipation in clinical trials. Understanding the causes of constipation from semaglutide and learning how to manage it is important for people using it. Like diarrhea, you're more likely to experience constipation with higher doses of semaglutide, and the good news is that this side effect usually goes away over time as your body gets used to the medication. It's not exactly clear why semaglutide causes constipation, but research suggests that it has to do with how the medication works. Because semaglutide slows down how fast food leaves your stomach, people feel fuller longer and tend to eat and drink less. Not getting enough fluid can cause constipation because there is less liquid in the stool, making it harder for you to have a bowel movement.  Semaglutide also causes your pancreas to release insulin, which lowers your blood glucose (sugar) and helps your cells use glucose from the food you've eaten. This is helpful because extra glucose your cells don't use is stored as fat, which is why high blood sugar can lead to weight gain. But keep in mind that insulin also slows down your gut, which means you may have a bowel movement less often. How do you manage constipation from semaglutide? Dietary Changes: Add more fiber-rich foods like whole fruits (raspberries, apples, and bananas) and vegetables like broccoli, sweet potato, and lentils. It's recommended to start with 2 servings per day. Most adults should aim for 25 to 30 grams or more every day. You'll want to start slow because eating too much fiber can have the opposite effect and cause bloating, gassiness, and more constipation.  Stay active: Reduced physical activity can lead to constipation. Moving around can help get things moving in your gut and also relieve bloating. Try to get at least 15 minutes of physical activity during the day to help get your bowels moving. Stay hydrated: Like diarrhea, constipation can happen if you're dehydrated. Drinking water and clear fluids will help prevent your stools from becoming hard and dry. You can also try using the bathroom at the same time each day and make sure not to hold your poop in when you have to use the bathroom. This will help your gut get into a good rhythm. It's recommended to take your bathroom breaks about 30 minutes after you eat. This is when your gut is most active. Over-the-counter (OTC) Remedies: Over-the-counter fiber supplements, laxatives, or stool  softeners can be used to manage constipation. These products can help soften stools and make them easier to pass. Popular products include Dulcolax (laxative), Colace (stool softener), and Metamucil (fiber supplement). Probiotics: Probiotic supplements or probiotic-rich foods like yogurt, kefir, and fermented vegetables can help regulate gut health and promote regular bowel movements. Probiotics contain beneficial bacteria that support the natural balance of the digestive system. Popular probiotics are Lactobacillus and Bifidobacterium.  Make sure to keep track of your constipation symptoms, including the frequency of bowel movements and any discomfort. This information can be valuable for your healthcare provider in adjusting your treatment plan. And let your provider know if you are unable to eat, have stomach pain, and experience vomiting. Thanks again for listening to The Peptide Podcast, we love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! Pro Tips We're huge advocates of using daily greens in your routine to help with gut, skin, nail, bone, and joint health. We take AG1 (athletic greens) every day. Not only does it have vitamins, minerals, and a diverse range of whole-food sourced ingredients, but it also has probiotics to promote a healthy gut microbiome and adaptogens to help with focus and mood balance. It's vegan, paleo, and keto-friendly.

Jonesy & Amanda's JAMcast!

Our good friend Sophie Monk joins Jonesy & Amanda for a hilarious chat about the upcoming season of Love Island Australia.See omnystudio.com/listener for privacy information.

Friends of the Bone Chariot
The Amateur Sleuthing Hour!

Friends of the Bone Chariot

Play Episode Listen Later Sep 27, 2023 45:41


Tune in to an all new episode of Friends of the Bone Chariot presents The Amateur Sleuthing Hour, on WBCR 660 AM Radio!Where mysteries abound, no longer...Who does an Amateur Sleuth turn to when a mystery is just too mysterious to be solved alone? The Friends of the Bone Chariot, obviously!Callers leave us a voicemail with their mysteries. We call them back, LIVE, on the air, to help crack the case!Credits, show notes for all episodes, and extras at https://bonechariot.com

The Intro with MDV
130: The One About Footgate, 5kgate, and Chill Hobart

The Intro with MDV

Play Episode Listen Later Aug 30, 2023 88:38


MDV, James, and Max are back on the mic for this week's episode of THE INTRO:[0:00] Buckle in for a CrossFit Games recap![2:26] What if the teams went to pairs?[4:30] The Games would be more fun to watch with less competitors[7:29] Red flags of the CrossFit Games (Max is puckered up)[11:38] Real homies kiss eachother goodnight[13:45] Not that many people actually watch the CrossFit Games... OPINION = FACT[18:20] Does the Games draw people into CrossFit or push them away?[21:30] The Masters should have their own Games sponsored by spray tans and Metamucil[23:47] James' muddah is better at GHD Sit-Ups than him[25:30] Roman grilled his foot on a George Foreman Grill[33:12] Announcing a 5k that's not really a 5k is EMBARRASSING[35:33] The injury thing... should injured athletes have the chance to finish competition?[37:53] Sports have standards, not sure where that leaves CrossFit[44:28] What we solved: all the world's problems and Max hates community[46:31] Jack Harlow Clean & Jerked 396 lbs. wearing Heelys[50:01] The CrossFit Games doesn't accurately represent CrossFit Affiliates[53:50] How many people out there are regularly logging workouts?[59:00] The hobbit feet are back and at the top of the CFNE leaderboard[1:01:00] Named workouts: yay or nay? (reminder: you are KENOUGH)[1:09:48] Chill Hobart in da house with the classic red tee[1:11:08] Show, movie, music, and workout recs[1:15:20] How to stay motivated in a workout without keeping score[1:25:11] Honey badgers and chill James don't give a sh!tGrab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.Follow MDVFollow MaxFollow JamesFollow NCFITNCFIT Programming For Gym OwnersCoach Like A Pro Coaching Development Course

Boston Public Radio Podcast
Best Of BPR: Migrants In MA & Corby On Metamucil

Boston Public Radio Podcast

Play Episode Listen Later Aug 22, 2023 37:46


Best Of BPR: Migrants In MA & Corby On Metamucil

A Cigar Hustlers Podcast
Down to Herf Matt Booth Of Room 101 Cigars Joins The Herf! Johnny Tobacconaut Redux Review!

A Cigar Hustlers Podcast

Play Episode Listen Later Aug 16, 2023 102:10


  On this episode Matt Booth penetrates our ear drums and discusses all things Room 101 Cigars. Also for the first time ever the Cigar Hustler King himself hops on remote to join the Herf. This episode got wild as we discussed everything from upcoming cigar releases to Metamucil saving the industry member's colons (Thanks Mike) you guys are not gunna wanna miss this one!    Cigar:  Johnny Tobacconaut Redux  Whiskey: Kikori Japanese Whiskey   Follow us on:   Podbean: https://acigarhustlerspodcast.podbean.com Buzzsprout: https://downtoherfpodcast.buzzsprout.com YouTube: https://www.youtube.com/channel/UCKhxsobU8k8EAyYBgWoCBaQ   Instagram: https://www.instagram.com/downtoherfpodcast/ Facebook: https://www.facebook.com/downtoherfpodcast/

That Was Disappointing...
Brainstorming

That Was Disappointing...

Play Episode Listen Later Jul 24, 2023 39:35


Episode 160 of That Was Disappointing is Live.Perhaps we should've held a telethon instead.Today's Topic: BrainstormingThe future of That Was Disappointing that is. No, we won't do the Full Monty… yet.Join Art and Lex as they chat about ideas they have for the That Was Disappointing brand. Can we even call this a brand? You think we'd at least need an official lunchbox or something. I mean, the goal is to eventually have a licensed sex toy like anal beads, but there's nothing wrong with starting small. If our underwear has taught us anything, it's that good things come in small packages. #growersnotshowersTWD Tip of the Week: Our show will continue to be a good substitute for Metamucil for the foreseeable future.

Codex Prime
EPISODE 330 - Past Lives in the Dial of Destiny

Codex Prime

Play Episode Listen Later Jul 13, 2023 86:45


Victor and Carl return this week to catch up over the last two weeks, from the OceanGate disaster, to reviews of Indiana Jones and the Dial of Destiny, Netflix's animated film Nimona, and A24's excellent drama Past Lives, and some wrestling talk as well! Grab your whip, fedora and Metamucil and let's GET IT! Recorded July 12, 2023 ---------------------------------------------------------------------------------- Catch Codex Prime on Spotify, Apple Podcasts, or other podcast platforms. Email: CodexPrimePodcast@gmail.com Buy Codex Prime Shirts at: @MFAMUCUSTOMS (Instagram) SOCIAL MEDIA: Facebook: www.facebook.com/codexprime Twitter: twitter.com/codexprimecast Instagram: instagram.com/codexprimepodcast/ YouTube: www.youtube.com/channel/UCbDMNJNgnM6y3WB3fA1a1HA SoundCloud: @codex-prime Victor Omoayo - https://www.instagram.com/victoromoayo/ Carl Byrd - Twitter, Instagram and Snapchat: @mrbyrd1027 - bookmrbyrd102

The Poundcast
349: Going Full Waaa

The Poundcast

Play Episode Listen Later May 19, 2023 67:58


This weeks episode is classic Poundcast. Doug and Brent solve problems submitted by you Pimples. We're talking solutions like Metamucil, acting religious, and full-on baby crying. For extended Poundcast episodes (Unzipped), subscribe on Patreon: https://www.patreon.com/poundcast Follow The Poundcast on Instagram and Twitter @thepoundcast For video, check out: www.youtube.com/thepoundcast Join the Poundcast Discord here: discord.gg/GnqUMmX New Pound House "Dope Beats" Pins right here: https://www.rockinpins.com/product/pound-house-dope-beats-enamel-pin And use the code word "POUNDCAST" at www.louisvilleveganfoods.com for, that's right, 20% off!

Hot Mic with SSJ
STAYING REGULAR

Hot Mic with SSJ

Play Episode Listen Later May 19, 2023 54:56


While we wait for the Metamucil to do it's thing….  We're talking about kid's graduations, Steven's love for Tenacious D, Breaking Bad and giving you predictions about the penultimate episode of Succession.  A huge shout out to our sponsors, we couldn't do this show without you…Patrick Carter Farmers Insurance Agency. For all your insurance needs go to www.kcfarmersagent.comSee omnystudio.com/listener for privacy information.

The Mike Taylor Show
Overdosing on Metamucil

The Mike Taylor Show

Play Episode Listen Later Apr 25, 2023 22:40


Tuesday Hour 1, Segment 1The Mike Taylor show airs weekdays on Ticket 760 (KTKR) from 2PM to 5PM.Follow Mike on Twitter: @MikeTaylorShowFollow Puma on Twitter: @biggestpumaFollow EZ on Twitter: @ErvinZelaya

Nerf's LOLs at 5:05
LOL Meanwhile White House Metamucil

Nerf's LOLs at 5:05

Play Episode Listen Later Apr 6, 2023 0:26


TALK ABOUT GAY SEX podcast
EP 452 LGBTQ+ RIGHTS ABROAD, TROYE SIVAN POSTS HIS PrEP ROUTINE, FREE HIV TESTS BY GRINDR, KISSING MATTERS, JUDGE FIRED FOR ONLYFANS, SIDES

TALK ABOUT GAY SEX podcast

Play Episode Listen Later Mar 30, 2023 60:33


On a new TAGS LIVE, Host Steve V. and Co-host Kodi Maurice Doggette are back with all new hot topics, gay sex topics, advice and your Thirst Trap:New Proposed Legislation for LGBTQ+ rights abroadTroye Sivan posts his daily routine which includes PrEP and Metamucil...Grindr is giving away free HIV testsBad Bunny and kissing men plus Kissing really does matter!NY judge is fired for his OnlyFans accountWhat are SIDES and why they need more respect and visibilityShould this reddit guy stop hoeing around to find a relationship?Thirst Trap!Follow us on IG: @tagspodcastFollow Steve V. on IG: @iam_stevevFollow Kodi's Life Coaching on IG: @kmdcoachingFollow Kodi on IG: @mistahmauriceTAGSPODCAST is Sponsored by Better Help. Get 10% Off your first month. Visit: BetterHelp.com/tagsJOYMODE is your pre-workout for sex! Spice things up in the bedroom and do it safely. Try JOYMODE and get 20% Off your first order with us. Go to usejoymode.com/TAGSWanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS!Visit our website: tagspodcast.comNeeds some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contactSupport this podcast at — https://redcircle.com/talk-about-gay-sex-tagspodcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Endless Honeymoon Podcast
Secret Dump #141: "BingBot"

The Endless Honeymoon Podcast

Play Episode Listen Later Mar 24, 2023 22:35


This week's secrets include a Metamucil prank, Whole Foods thief, and more! Want more secrets? Join our Patreon for ad-free episodes, extended Secret Dumps, Zoom dinner parties, and so much more! https://www.patreon.com/endlesshoneymoon Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. Check out our new merch! https://www.endlesshoneymoonpod.com/shop Subscribe to our YouTube channel: http://bit.ly/SubscribeToEH​​

The Flipping 50 Show
Stop the Health Band-Aids! Crutches We Think Are Normal

The Flipping 50 Show

Play Episode Listen Later Feb 21, 2023 43:59


Metamucil and Coffee to Poop, Alcohol to Sleep. These Health Band-Aids are not doing you any favors.  If you're using coffee to poop and alcohol to sleep, it's not normal. Nor do you have to settle or tolerate feelings or symptoms.  t's time to rip off these false health band-aids. If constipation or chronic energy needs coffee or if relaxation and sleep don't come without a nightcap, listen here for the damage these crutches, or health band-aids can have long-term.  Other band-aids are Tylenol or Advil for headaches and migraines. We take them often without wondering why are we getting them or what do they mean. If sugar is calling you too often, why would that be and what could the sugar be doing to you as well as doing for you?  It's a no-judgment zone today! There may be something here for you and if not you, for someone you love.  My Guest: Shae Leonard is a certified Physician Assistant and Certified Functional Medicine Practitioner- founder of Shae Leonard Wellness. She quit conventional medicine after she found healing through root cause medicine. Due to severe bloating, cystic acne, seizures on her menstrual cycle, anxiety and fatigue from a very early age, Shae pursued medicine as a career and became a licensed Physician Assistant. Shae left conventional medicine after finding her own healing through functional medicine and Shae Leonard Wellness was born. She's currently living and thriving in sunny Scottsdale, AZ. Questions We Answer in this Episode: How did you get started? Let's talk about these health band-aids we use.  What solutions can we offer at the beginning to wean off these crutches?  What works for constipation?  How can someone not need to stimulate a bowel movement with coffee?  What are ways to support sleep without alcohol?  The probiotic strain mentioned: Bifido Bacteria  Connect with Shae:​​ https://www.shaeleonard.com/ Shae on Social: Instagram: https://www.instagram.com/shaeleonard Facebook Group: https://www.facebook.com/groups/617988072895958/ Other Episodes You Might Like: What 150+ Interviews with Wellness Experts Revealed: https://www.flippingfifty.com/interviews-with-wellness/ Burnt Out at 30 to Best at 40 | At-home Wellness Revolution: https://www.flippingfifty.com/at-home-wellness/ Intermittent Fasting for Women | Health & Wellness | When Yes When No: https://www.flippingfifty.com/intermittent-fasting-for-women/  

Best of The Steve Harvey Morning Show
Sheryl Underwood Is Back

Best of The Steve Harvey Morning Show

Play Episode Listen Later Feb 10, 2023 6:50


Our girl from The Talk is down many dress sizes, has lost some weight and looks great.  She is here to share the results and is partnered up with Metamucil.  Seeing is believing and start the two week challenge today.See omnystudio.com/listener for privacy information.

That Was Disappointing...

Episode 134 of That Was Disappointing is Live.“Smoke Weed Everyday.”Today's Topic: Drugs.Both legal and illegal. What's it to you, Narc?Join Art and Lex, along with their friend Kenny, as they discuss all the good stuff. We're talkin' uppers and downers, and hell, even Metamucil might get an honorable mention. Whatever you want, your favorite neighborhood drug dealer has in ample stock. Just tell them Sexy Lexy and/or Party Arty sent ya. #aliasFTWTWD Tip of the Week: The recreational use of cannabis has now been legalized in 21 states. This year's slate of bake sales is going to be lit… literally!

Hot Mic with SSJ
Is it time for a new logo?

Hot Mic with SSJ

Play Episode Listen Later Jan 19, 2023 39:39


Steven and Leabo are in for a shorter episode, just until the Metamucil kicks in.  What's up with the new beard?  Does Just for Men no longer work for SSJ?  We'll discuss all this, plus some of our worst jobs including security at Station Casino, Gateway Computers and Mark Shale.  It's all on today's episode of Hot Mic with SSJ.See omnystudio.com/listener for privacy information.

I Could Be Your Mother
S3 Ep2 - Nathan For You and Dog Treats!

I Could Be Your Mother

Play Episode Listen Later Jan 13, 2023 56:52


We are back for week two of Angeline's picks, she chose Nathan For You and we watched Episode 1 on HBO Max and also the Dumb Starbucks episode.  Did Josh like this pick better than last week's?  We then go on to discuss loose buttholes, Metamucil, Christmas driving conditions, the Amish Mafia, Lucy Lawless, whether or not Angeline's rectum is inflamed and Josh's panty raid.Be sure to follow us on all social media @icbympodcast and if you would like to leave us a question or comment, please visit our website at www.icbympodcast.com

Sheryl Underwood Radio
Planes, Trains & Exes

Sheryl Underwood Radio

Play Episode Listen Later Jan 10, 2023 26:18


Sheryl and the crew give New Year updates and talk about "The Next," Khloe & Tristan and The Metamucil challenge.

Banking on KC
Harry S. Campbell: Practicing Get Real Leadership

Banking on KC

Play Episode Listen Later Dec 21, 2022 27:22


On this episode of Banking on KC, Harry S. Campbell, a business executive, speaker and author joins host Kelly Scanlon to discuss the keys to the three levels of Get Real Leadership: leading yourself, leading people and leading your business. Harry S. Campbell is a senior executive with a strong record of success over three decades, including president for two Fortune 500 companies, co-owner of an award-winning small business and CEO/board member of an Internet start-up. He has driven exceptional people and business results in organizations of 25 to 3,500 employees in a broad range of industries—from consumer-packaged goods to telecom to sports marketing to digital media. Harry is known as an identifier, a developer and a motivator of exceptional talent at all levels of the organization. Campbell's views on leadership and business management were forged at Procter & Gamble, where he worked in brand management on notable products such as Crest, Pepto-Bismol and Metamucil. While with P&G, Campbell was hand-picked to be a founding member of the P&G/Wal-Mart Customer Team based in Fayetteville, Arkansas. In 1992, he moved from consumer-packaged goods to the telecom sector when he joined Sprint, where he served in several leadership roles before being appointed president of the multibillion dollar Consumer Long Distance unit in 2002. His final role with Sprint was leading the Emerging and Mid-Markets business unit. From 2005-2009, Campbell led the Consumer Markets division at Embarq, a spin-off from Sprint, and now known as CenturyLink. As president of the Consumer Markets division, he was responsible for nearly half of Embarq's annual revenue and an organization of 3,000 employees. His group provided marketing, sales, service and operational support for a full line of communication and entertainment services to 4 million residential customers in 18 states. Campbell's other senior management experiences spanned two distinctly different small businesses. He was president/CEO (and member of the board) of uclick, a digital syndication company that packaged and distributed branded content, comics and word games on the Web. It represents more than 110 features such as Garfield, Dear Abby, FoxTrot and Doonesbury. He was also co-owner/EVP of a sports marketing agency recognized as the 1998 Business of the Year by the Kansas City Chamber of Commerce. Campbell recently retired after five years as the CEO of Durrie Vision, a world-class refractive eye surgery center, to focus on maximizing his charitable donations via speaking and writing books, including “Get-Real Leadership,” “Get-Real Culture,” and “Get-Real Mindset.” Campbell holds a bachelor's degree in East Asian history and economics from Vanderbilt University  and an MBA with a concentration in marketing from Indiana University's Kelley Graduate School of Business. He is active in several local charities and serves on the board of Head for the Cure, a not-for-profit organization dedicated to raising money to help cure brain cancer. Country Club Bank – Member FDIC 

Sawbones: A Marital Tour of Misguided Medicine

Hank Green in 2018 joked that everyone should take Metamucil, the fiber-rich powder that is supposed to help with your BMs. But is he right? Well . . . “should” is a strong word. Dr. Sydnee goes through the history of the supplement itself, made of psyllium, as well as our understanding of fiber and its use in human nutrition. And yeah, you probably aren't getting enough of it.Music: "Medicines" by The Taxpayers https://taxpayers.bandcamp.com/ 

Mojo In The Morning
The Joe Show Metamucil Miracle!

Mojo In The Morning

Play Episode Listen Later Jul 28, 2022 13:12