Podcasts about challenge find

Scripture: “Trust in the Lord with all your heart and lean not on your understanding; in all your ways submit to Him, and He will make your paths straight” – Proverbs 3:5-6Devotional Thought:Taking risks can be scary. Fear often holds us back, whether it's starting a new job, pursuing a dream, or stepping into an unknown situation. But faith calls us to trust God beyond our comfort zone.Application to Sports and Life:God often asks us to take steps of faith without seeing the whole picture. We may never move if we wait until we feel entirely ready or until every detail is certain. But when we trust God fully, He directs our steps and turns our risks into testimonies.Challenge: Find some area to take calculated risk that uses wisdom.

We get overwhelmed by all of the options, social media posts, supplements and more. This year I want you to change your mindset and change your habits, one small choice at a time. More of the good stuff, and less of the bad. Little by little. Over and over again. Challenge: Find one or two choices that you can focus on this week, to just be better than you were yesterday. Resources: Prayer. Rest. Boundaries. Movement.

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Pastor Greg Griffith has been the lead pastor at King of Kings in Omaha, NE, since January 1, 2020. He is also the Large Church Network co-leader and a certified Working Genius Coach. Today, let's explore how the Working Genius Assessment can help us become the greatest disciples of Jesus. To learn more about the podcast or access the show notes, visit www.redletterpodcast.com.Today's episode is brought to you by Children's HopeChest. Inspired by Christ's love, HopeChest serves vulnerable children living in poverty around the world, but that's not where they stop. They foster real partnerships between communities, placing a huge emphasis on building relationships and two-way transformation. Their approach lines up with our mission at Red Letter to go out and serve, to be generous, and to share the love of Jesus in real, practical, tangible ways. They get into a community, establish a multi-year partnership, and then build up local leaders in the areas they work with. They develop community plans with clear exit strategies, focusing on empowerment of the local people, not a forever dependence on those of us who want to help. It truly is the “helping without hurting” model that I know as a pastor I looked for a long time in my global mission work. Plus, their transparency is impressive. So, church leaders, pastors, if you've been wondering what to do globally, this is the organization for you to check out. You can visit this link: hopechest.org/rll to learn more about how you and your church can be a part of a global movement that's changing lives!Resources mentioned in the episode: gg@kingofkings.org https://www.kingofkings.org/team_member/greg-griffith/ workinggenius.comKey insights from the episode: If we are doing ministry right, it ought to be very rewarding. - Zach ZehnderUsing Working Genius can help remove shame from your life. - Pastor Greg GriffithDiscerners actually want to help you win. – Greg Griffith Jesus would have had the Working Geniuses of Galvanizing/Discernment (GD). – Greg Griffith If the majority of your work is in your frustration, you are not going to have much joy and fulfillment. – Greg Griffith As much as possible, do the things that are your geniuses. – Greg Griffith Every church is an attractional ministry. – Greg Griffith Greg Griffith's Challenge: Find out what fills your bucket, and then use it to serve others.Are you following Jesus? Many want to be greater followers of Jesus but don't know how. We extensively studied everything Jesus commanded of us and located five key targets to which Jesus invited His followers. The five targets are Being, Forgiving, Serving, Giving, and Going.In partnership with LifeWay Research, we created a Red Letter Challenge Assessment that will measure you according to these five targets. And the best news of all: it's free! You will receive your results immediately and be presented with the next steps to help you become an even greater follower of Jesus.This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Husband, father, Marine, K9 Officer and A&E Top Dog Champion, Sgt Mark Tappan joins us this week. He's got over 5,000,000 Social Media followers and has written a couple of books. Mark felt a calling to move across the country and start over in a new city. He shares an incredible story about an arrest he and his dog Mattis were involved in. It had me on the edge of my seat when I read it. I couldn't read fast enough! The two things mark aims to do as a Police Officer are to Glorify God and make others safe. He seeks Justice and walks Humbly as he does this. -How does parents attitudes towards police officers affect our children? -What are some things we can do to help protect our children now and in the future? -Why should we live with Excellence and Integrity? -How does Mark hear from God? He shares a funny story about the first time he prayed the sinner's prayer. This Week's Challenge: Find a teachable moment this week and share some of your insight with your children. Use this as a way to guide them and also build connection with them. Bonus points: You can look to share about the most important relationship you'll ever have.   Check out Mark's books HERE His two books are: A Dog Named Mattis: 12 Lessons for Living Courageously, Serving Selflessly, and Building Bridges from a Heroic K9 Officer and a kids book called K9 Mattis on the Job: A Day in the Life of a Police Dog Join our Free Community The Journey of  Christian Dad HERE Check out my wife's kids books (one of them is the funniest dad joke kid's book ever) HERE Please Give us a 5 Star review on Apple/Amazon/Audible. I'd love to read your review on an upcoming show. Check out some of our reviews HERE

It is too easy to fall into the worldly trap of distractions, that keep us from all that can be good in our life. This week I want you to pay attention and get really honest with yourself about where you are spending your time. I empower you to own your time and choose to spend it where it matters most to you. Takeaway: Get honest and pay attention to where your time is going this week. Challenge: Find one distraction to eliminate or minimize this week.

Challenge: Find the Scriptures: Seek ye first the Kingdom of God and Pray without ceasing Join the #DailyBread text message list by texting the word BREAD to (201) 357-3218 When you join you will receive uplifting messages that will elevate your work week!   ***Download the Peculiar Career Chit Chat playlist on Apple Music: https://apple.co/3DoUwHN P.S. If you have any prayer requests simply send them to hello@theyoubrandacademy.com Need help elevating to the next level in your career journey??? Simply book a complimentary consultation: http://bit.ly/elevatemycareer Additionally, follow Crystal on social media: IG- @crystalcareergems, FB-The YOU Brand Academy, https://www.linkedin.com/in/crystalclearcareercoaching/

JOIN THE 21 DAY METABOLIC MAKEOVER CHALLENGE:https://silveredge.ac-page.com/metabolic-makeover-april-2024 In this episode, host Kevin English sits down with Coach Monica Jacobs for a compelling discussion on health, fitness, and the journey to becoming the strongest, healthiest, and most vital version of yourself after 50. Packed with inspiring stories, practical advice, and the latest in health research, this episode is a must-listen for anyone looking to make a lasting change in their health and wellness journey. Key Topics Covered: The Importance of Body Recomposition: Understand why losing inches is often more impactful than losing weight on the scale and how body recomposition plays a crucial role in health and fitness. Client Success Stories: Hear about the amazing transformation of Nancy, a client who lost significant inches from her waist and trained for a challenging walking tour in Wales, showcasing the power of targeted fitness training. Lifestyle Changes and Travel: Kevin and Monica discuss their personal experiences with travel, nutrition, and how they navigate staying healthy while enjoying life's pleasures. Gluten-Free Living and Inflammation: Dive into Kevin's journey to a gluten-free lifestyle, the impact of diet on inflammation, and the importance of personalized nutrition. The Potential of Wegovy for Weight Loss: Explore the conversation around Wegovy, its potential benefits for individuals with obesity and heart disease, and the broader implications for healthcare and insurance.The Debate on Fitness Pills: Engage in a thought-provoking discussion on the development of a "fitness pill" that mimics the effects of exercise, its potential uses, and the ethical considerations.21-Day Metabolic Makeover Challenge: Learn about the upcoming challenge designed to jumpstart your journey to better health with simple, sustainable habits. Discover how you can join for free and potentially transform your lifestyle.The Power of Consistency: Monica emphasizes that the key to winning the challenge and succeeding in health and fitness is consistency, not drastic changes Join the Challenge: Find out how to sign up for the 21-Day Metabolic Makeover Challenge and take the first step towards a healthier you. Kevin and Monica wrap up the episode by reminding listeners of the importance of taking proactive steps towards their health and fitness goals. With the right mindset, information, and support, anyone can make meaningful changes and lead a vibrant, healthy life after 50.Enjoyed this episode? Don't forget to listen, subscribe, and leave a review. Your feedback helps us bring more great content and inspiring stories to help you and others on the journey to health and vitality after 50.Meet Coach Monica podcast:https://silveredgefitness.com/episode146/Monica & Nancy podcast:https://silveredgefitness.com/219-2/Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Poem Of The Week time with Flanjo Patterson! The Gold Coast story of Molly the magpie and Peggy the Staffy has captured the attention of the world! So who has wildlife that comes for a visit at their place? The drugs issue in the AFL right now is the biggest issue the AFL has has to face in decades and Spida is disgusted! L.A.B are the biggest band in New Zealand right now - they are here for Byron Bay Bluesfest over Easter and it was so awesome to have them live in the studio to play a song and have a chat!See omnystudio.com/listener for privacy information.

Welcome back, Do Hard Things Nation! It's Day 7 of our 12 Days of FITMAS, and today, we're taking our fitness to new heights with the Killer Hill Challenge. Hill running isn't just a change of scenery; it's a game-changer for your running routine. Hill running is a powerhouse workout. It's like strength training and cardio rolled into one. Running uphill challenges your muscles, especially your glutes, hamstrings, quads, and calves, providing an intense strength workout. But that's not all; it also improves your cardiovascular endurance. Each hill repeat pushes your heart and lungs, enhancing your overall aerobic capacity. And let's talk form – hill running encourages you to adopt a more efficient running technique, which translates into better performance on flat groundHill Running Instructions:Warm-Up: Begin with Lunge Matrix & Leg Swings (1st Day of Fitmas) and a light jog on flat ground for 10-20 minutes.Find a Short Hill: Locate a hill or stairs no more than 300 to 500 feet tall.Run Up the Hill:Start at the bottom, running up at a 5K pace.Medium hills should last 45 to 60 seconds, maintaining good form.Turn around, jog down for recovery.Complete 8 hill repeats.Cool Down: After the 8th repeat, end with a 10-minute run and an active cooldown. Challenge:Find a hill or stairs.Perform the Killer Hill Challenge.Share a photo or route map using #12DaysOfFitmas. Let's conquer the heights together! Ready for the Challenge?Tag your workout buddy.Gear up for the Killer Hill Challenge and make Day 7 a summit to remember! Feel the rush of accomplishment as you conquer those hills and elevate your Fitmas journey!Warm regards,Do Hard ThingsWelcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Do Hard Things Link Tree: https://linktr.ee/dohardthingsJoin the Do Hard Things Nation Facebook Community: https://www.facebook.com/groups/developgritdohardthingsGet Do Hard Things Swag/Join an Event/Get Running Coaching: https://www.dohardthingsnation.com

In this episode, we're serving up a Thanksgiving special packed with gratitude! We've got everything from updates on Austin to listener Q&A and an embarrassing story. Dive into why gratitude rocks, snag some tips on becoming a gratitude pro and cap it off with a weekly challenge. So, get comfy, grab a snack, and let's chat turkey about gratitude!Timestamps:00:25 - Austin Update03:06 - Listener Q & A: Your questions, our answers.04:28 - Thanksgiving Memory/Story: Hear a story about my dad sticking his foot in his mouth.07:12 - Why Discuss Gratitude: Have you ever wondered why gratitude is such a big deal? Join the conversation as we explore the importance of discussing gratitude, its impact on our lives, and why it's not just reserved for the Thanksgiving dinner table.07:34 - What Gratitude Means to Me: I'll explain why gratitude has been a game-changer in my life.09:50 - Why You Should Express Gratitude: Gratitude isn't just a feel-good concept; it's a game-changer. Tune in as we break down compelling reasons why expressing gratitude is a powerhouse for personal growth, happiness, and positive relationships.12:59 - How To Get Better At Gratitude: Ready to level up your gratitude game? We share practical tips and insights on cultivating gratitude daily, making it a habit that sticks and enhances your overall well-being.14:40 - Challenge: Find one thing to be grateful for this week. This simple yet powerful exercise can elevate your mindset and add joy to your days.Do you want to take your career to the next level? Book your free career clarity call here.Engage:Don't miss our new episodes, released every other Wednesday; be sure to subscribe.Send in your career, leadership, and self-development questions, and I'll answer them on air!Email: theintrovertleader@gmail.comLinkedIn: www.linkedin.com/in/austinchopkinsYouTube: TheIntrovertLeaderSTS Career Coaching: www.sts-coaching.com

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►►Claim your FREE 30-Minute Discovery Coaching session with Ben → http://laserfocused.life Record a Voice Memo and possibly be featured on an upcoming episode → https://podinbox.com/DoMore FROM THIS EPISODE:In this episode of the Do More podcast, host Ben dives into a powerful concept: "Results follow reasons." The discussion centers around understanding our 'why' and how it becomes a benchmark for all decisions and actions. Key Takeaways:- Discovering your 'why' can significantly boost productivity by aligning daily tasks with greater intentions.- Defining your ‘why' enhances motivation and resilience, preventing burnout, and helping persevere through obstacles.- Your 'why' should resonate with both personal and professional aspects of life. - Knowing your 'why' makes you unstoppable as actions align with purpose boosting productivity while offering fulfillment at each step professionally and personally. Ben also shares his personal journey from feeling directionless in his career to finding his burning desire to help others realize their potential which led him to start this podcast. He encourages listeners to reflect on what truly matters to them and find their unique 'why.' If you're inspired by the podcast, please leave a review or record a voice memo at podinbox.com/domore. Challenge: Find some quiet time to ponder your 'why'. Dive deep into these questions remembering that your why is uniquely yours; shaped by experiences only you have had.

NOTES: Sing to the LORD a new song; sing to the LORD, all the earth. Sing to the LORD, praise his name; proclaim his salvation day after day.  Psalm 96:1–2 (NIV) Sing praises to God, sing praises; sing praises to our King, sing praises. Psalm 47:6 (NIV) About midnight Paul and Silas were praying and singing hymns to God, and the other prisoners were listening to them. Suddenly there was such a violent earthquake that the foundations of the prison were shaken. At once all the prison doors flew open, and everyone's chains came loose. The jailer woke up, and when he saw the prison doors open, he drew his sword and was about to kill himself because he thought the prisoners had escaped. But Paul shouted, “Don't harm yourself! We are all here!” Acts 16:26-28 (NIV) HOW DO WE DEVELOP A HEART THAT SINGS? 1. REMIND YOURSELF OF WHAT GOD HAS DONE. Let all that I am praise the Lord; may I never forget the good things he does for me. Psalm 103:2 (NLT) 2. REMIND YOURSELF WHO GOD IS. Rejoice in the Lord always. I will say it again: Rejoice!  Philippians 4:4 (NIV) BOTTOM LINE: There is STRENGTH in a SONG. THE CHALLENGE: Find your SONG.

Fluent Fiction - Catalan: Discovering Barcelona's Flavors: Martí's Challenge Find the full episode transcript, vocabulary words, and more:fluentfiction.org/discovering-barcelonas-flavors-martis-challenge Story Transcript:Ca: Martí era un jove entusiasta que anava a Barcelona per la primera vegada.En: Martí was an enthusiastic young man who was going to Barcelona for the first time.Ca: Va mirar al voltant i es va sentir impressionat per la ciutat.En: He looked around and was impressed by the city.Ca: Va veure la catedral de la ciutat de lluny i no podia esperar a arribar allà.En: He saw the city's cathedral from afar and couldn't wait to get there.Ca: Va caminar per les estretes i antigues carreteres del Barri Gòtic i es va sorprendre amb els edificis històrics i la varietat de les botigues que oferien les especialitats de la ciutat.En: He walked the narrow and old streets of the Gothic Quarter and was surprised by the historic buildings and the variety of shops that offered the specialties of the city.Ca: Martí es va adonar que tenia molta gana.En: Martí noticed that he was very hungry.Ca: Va pensar en la "coca de recapte", un plat típic de la regió.En: He thought of the "coca de recapte", a typical dish of the region.Ca: Va intentar repetir el nom diverses vegades per assegurar-se que el diria bé al restaurant.En: He tried repeating the name several times to make sure he would say it right in the restaurant.Ca: Va arribar a un petit lloc de la zona turística on van tenir "coca de recapte".En: He arrived at a small place in the tourist area where they had "coca de recapte".Ca: Va ingressar al local i va fer la seva comanda.En: He entered the premises and placed his order.Ca: "Una coca de recapte, si us plau", va dir Martí amb una mica de dificultat en la pronunciació.En: "A collection cake, please," said Martí with a little difficulty in pronunciation.Ca: El cambrer li va fer una cara estranya i va preguntar si volia una cuca de cavala.En: The waiter gave him a strange face and asked if he wanted a mackerel worm.Ca: Martí es va sentir confós i va repetir la seva comanda.En: Martí felt confused and repeated his order.Ca: El cambrer va intentar comprendre, però no va ser fàcil per la seva pronunciació.En: The waiter tried to understand, but it was not easy because of his pronunciation.Ca: Martí va decidir intentar una altra vegada.En: Martí decided to try again.Ca: Va pensar en un truc per dir el nom de l'aliment correctament.En: He thought of a trick to say the name of the food correctly.Ca: Va demanar recomanacions i va fer servir el nom d'altres plats com "pa amb tomàquet" per ajudar a pronunciar bé les paraules.En: He asked for recommendations and used the name of other dishes like "tomato bread" to help get the words right.Ca: Va intentar de nou.En: He tried again.Ca: "Una coca de recapte, per favor", va dir Martí, aquesta vegada amb més confiança.En: "A collection cake, please," said Martí, this time with more confidence.Ca: El cambrer va entendre la sol·licitud sense confusió i immediatament va anotar la comanda.En: The waiter understood the request without confusion and immediately wrote down the order.Ca: Martí va estar satisfet per haver pogut pronunciar bé el nom i gaudir del plat local.En: Martí was pleased to have been able to pronounce the name well and enjoy the local dish.Ca: Va trobar la coca deliciosa i va acabar la seva satisfacció amb un cafè.En: He found the cake delicious and ended his satisfaction with a coffee.Ca: Martí es va adonar que treballar en la pronuncia ción dels noms dels menjars dels altres països és una oportunitat per aprendre i experimentar amb la cultura del lloc que visitava.En: Martí realized that working on the pronunciation of the names of foods from other countries is an opportunity to learn and experiment with the culture of the place he was visiting.Ca: Va comprendre que, per a més viatges, havia de tornar i provar més dels sabors de Barcelona.En: He understood that, for more trips, he had to come back and try more of the flavors of Barcelona.Ca: Martí va sortir del restaurant amb un somriure i un estómac ple.En: Martí left the restaurant with a smile and a full stomach.Ca: Va admira la vista del barri gòtic i va sentir-se feliç per haver superat el repte de pronunciar la "coca de recapte" correctament.En: He admired the view of the Gothic quarter and felt happy that he had passed the challenge of pronouncing the "coca de recapte" correctly.Ca: Va continuar explorant la ciutat de Barcelona amb molta més confiança i moltes més ganes de provar altres plats típics.En: He continued to explore the city of Barcelona with much more confidence and much more desire to try other typical dishes. Vocabulary Words:Martí: MartíBarcelona: BarcelonaCity: CiutatCathedral: CatedralGothic Quarter: Barri GòticHistoric: HistòricBuildings: EdificisShops: BotiguesSpecialties: EspecialitatsHungry: GanaDish: PlatTypical: TípicRegion: RegióRepeat: RepetirRestaurant: RestaurantOrder: ComandaCollection cake: Coca de recaptePronunciation: PronunciacióWaiter: CambrerMackerel worm: Cuca de cavalaRecommendations: RecomanacionsTomato bread: Pa amb tomàquetConfidence: ConfiançaLearn: AprendreExperiment: ExperimentarCulture: CulturaChallenge: RepteExplore: ExplorarFlavors: Sabors.

Beltane (pronounced be-yel-teh-neh) is the festival of fertility and rebirth, but is different from Ostara due to the fact that it occurs when Spring is in full effect and the subtly of birth becomes evident. This time of the year is when it feels easier to connect to your sexual energy more easily, which has to do with the fact that nature is reproducing and growing all around. In this episode, we look at the sexual and historical connections with Beltane and how you can celebrate this season of fertility in a family centered way. Dancing around fires and being more intone with your body is a great way to shift off your winter blues during this Spring thinning of the veil. If you have been curious to learn more about May poles and ways to be more in tune with the changing of the season, then this episode is for you!This Week's Challenge: Find a way to connect with the rebirth of spring and the energy of fertility. For more info about Beltane, check out these links below:https://teaandrosemary.com/beltane-may-day/Elsie and Pooka Stories - Spring https://a.co/d/bKgGxIPThe Magickal Family: Pagan Living in Harmony with Nature https://a.co/d/8ZHo8w8If you love tuning into our podcast, then support us in our Patreon where you will receive early access to our magickal content, including bonuses! https://www.patreon.com/weavingmagickpodcastConnect with us on our Weaving Magick socials:Instagram: https://www.instagram.com/weavingmagickpodcastTikTok: https://www.tiktok.com/@weavingmagickpodcastTwitter: https://twitter.com/taraandalyssaYoutube: https://www.youtube.com/channel/UCOhzGt9TvZr8SU_h8YHTSEQTo get to know Tara:Instagram: https://www.instagram.com/iamtarawebb/TikTok: https://www.tiktok.com/@iamtarawebbTo get to know Alyssa:Instagram: https://www.instagram.com/thealyssalilly/TikTok: https://www.tiktok.com/@thealyssalilly Support the show

Dr. Thayne interviews his wife, Roxanne, on the power of storytelling. You must be as entertaining and compelling as your competitor (social media) to influence your teen. Become a master storyteller to encourage your teen to take action, adopt value, and come closer as a family. After this episode, you will ask yourself what stories you have that would impact your teen. Challenge: Find a story in your life that teaches a principle. Take your time to craft it into something compelling and entertaining. And when you share your story, hold back from explaining the principle; let them discover it themselves.

We interview Munirah Razak, who is a Holistic Yoga Teacher, Life Coach, Ceremonial Cacao Guide and a Sound Healer. Her healing journey began when she found herself disconnected from her body and having negative self-thoughts after living with autoimmune illnesses, chronic pain and trauma for a long time. She believes that healing is a life-long exploration & continues to deepen her personal practice daily.Yoga is more than a few poses and breathing, even though we have been taught that movement and exercise is the cornerstone to this spiritual practice. In reality, there are many other forms of yoga. Yoga is a way of life and meant to be something you take with you throughout your day instead of a thought or intention you leave on the mat.In this episode, Alyssa & Tara chat with Munirah about how to bring the presence from the mat to your daily interactions. This dive into mindfulness will help you look at why you may feel stressed or tired instead of just not being those things by taking time to reconnect with your body in different moments of the day. If you feel like you approach yoga or exercise as something that you check off your list for the day instead of a way to bring more peace and calm into your life, then this episode is for you.You can find Munirah through her links below:Her website: https://luminousyogalife.comFacebook: https://www.facebook.com/luminousyogalifeInstagram: https://www.instagram.com/luminousyogalife/This Week's Challenge: Find something that will help you tap back into your body or bring you more mindfulness throughout your day by carrying it with you.We would love to create magick with you in our Weaving Magick Community! https://www.patreon.com/weavingmagickpodcastConnect with us on our Weaving Magick socials:Instagram: https://www.instagram.com/weavingmagickpodcastTikTok: https://www.tiktok.com/@weavingmagickpodcastTwitter: https://twitter.com/taraandalyssaYoutube: https://www.youtube.com/channel/UCOhzGt9TvZr8SU_h8YHTSEQTo get to know Tara:Instagram: https://www.instagram.com/iamtarawebb/TikTok: https://www.tiktok.com/@iamtarawebbTo get to know Alyssa:Instagram: https://www.instagram.com/thealyssalilly/TikTok: https://www.tiktok.com/@thealyssalilly Support the show

Divination is a topic that bring up distrust or fear in society due to the lack of knowledge, or abundance of incorrect information, around it. Connecting with the great unknown, God, the afterlife, or whatever you want to call it, is seen as dangerous because you are meddling in things you shouldn't or don't know much about. In reality, you have this natural ability to connect with the Divine in each and every moment of your life, without or without tools.In this episode, Tara & Alyssa look at what divination is and how you can get started with this practice in your life. They give tips about each area and have a very open conversation around how to approach this if you are a beginner or even someone with extensive knowledge about each area. If you have been curious about tarot cards, runes, sigils, candle magick, or even just understanding the little signs you see throughout your day, then this is the episode for you to dive into!This Week's Challenge: Find mundane magick. Where can you practice divination without it being huge? We would love to create magick with you in our Weaving Magick Community! https://www.patreon.com/weavingmagickpodcastConnect with us on our Weaving Magick socials:Instagram: https://www.instagram.com/weavingmagickpodcastTikTok: https://www.tiktok.com/@weavingmagickpodcastTwitter: https://twitter.com/taraandalyssaYoutube: https://www.youtube.com/channel/UCOhzGt9TvZr8SU_h8YHTSEQTo get to know Tara:Instagram: https://www.instagram.com/iamtarawebb/TikTok: https://www.tiktok.com/@iamtarawebbTo get to know Alyssa:Instagram: https://www.instagram.com/thealyssalilly/TikTok: https://www.tiktok.com/@thealyssalilly Support the show

Spring has arrived, and she is evident in the changes if the seasons, moods and even in cravings. This time of year is more closely related to the actual new year as it is so easy to feel full of energy with a desire to create and plan. In this episode, Tara and Alyssa chat about the Spring celebration Ostara. Her beginnings are found in the goddess Eostre, and yet Spring has always found her way in the blossoming of new things. We discuss ways to tap into your inner joy through ways you can celebrate with your family or alone. If you have wondered how to be more in touch with the changing of the season by releasing those winter blues, then this episode is for you. This Week's Challenge: Find one thing that makes you smile and enjoy the new season coming in. The Magickal Family: Pagan Living in Harmony with Nature by Monica Crosson https://a.co/d/gOCAFyyWe would love to create magick with you in our Weaving Magick Community! https://www.patreon.com/weavingmagickpodcastConnect with us on our Weaving Magick socials:Instagram: https://www.instagram.com/weavingmagickpodcastTikTok: https://www.tiktok.com/@weavingmagickpodcastTwitter: https://twitter.com/taraandalyssaYoutube: https://www.youtube.com/channel/UCOhzGt9TvZr8SU_h8YHTSEQTo get to know Tara:Instagram: https://www.instagram.com/iamtarawebb/TikTok: https://www.tiktok.com/@iamtarawebbTo get to know Alyssa:Instagram: https://www.instagram.com/thealyssalilly/TikTok: https://www.tiktok.com/@thealyssalilly Support the show

Have you every thought about why other people believe something different from you without getting upset or triggered? In today's world, it is common for people to get upset or angry over the fact that someone disagrees with you about information that feels like a fact in your body. Typically, this is due to the belief that by entertaining the idea that they could be right, you are in some way wrong.In this episode, Tara and Alyssa dive into what it feels like to play with beliefs or thoughts that are different from yours. They propose ways to entertain this and how allowing yourself to imagine can actually bring more fun and playfulness into your life. If you struggle with free thinking and feel like anyone who brings ideas that are different than what you believe are making you out to be wrong, then this episode is for you. This Week's Challenge: Find something you know to be 100% true in your body, & then create an argument proving the other side.We would love to create magick with you in our Weaving Magick Community! https://www.patreon.com/weavingmagickpodcastConnect with us on our Weaving Magick socials:Instagram: https://www.instagram.com/weavingmagickpodcastTikTok: https://www.tiktok.com/@weavingmagickpodcastTwitter: https://twitter.com/taraandalyssaYoutube: https://www.youtube.com/channel/UCOhzGt9TvZr8SU_h8YHTSEQTo get to know Tara:Instagram: https://www.instagram.com/iamtarawebb/TikTok: https://www.tiktok.com/@iamtarawebbTo get to know Alyssa:Instagram: https://www.instagram.com/thealyssalilly/TikTok: https://www.tiktok.com/@thealyssalilly Support the show

This week's challenge can help you with whatever you're dealing with and the things that you will be thrown your way in the future. Stay connected with everything Chasing Greatness Below: Follow us on Instagram: https://www.instagram.com/chasing__greatness__/Check out our website and merchandise: https://www.chasegreatness.netSign up for our weekly newsletter: https://www.chasegreatness.net/about-2 Check out our blog here: https://medium.com/@jwatts032900

In this episode, Sarah Jerome and Halle Patrick talk about the power of prayer. Follow up questions for friends and family: On a scale of 0-10, how much trust do you have in God? Have you ever prayed for something and God answered you?Challenge: Find a Psalm that you feel connected to and pray it for the next month. Follow St. Matthew Youth Ministry on Social Media!Instagram: stmatt_ymFacebook: St. Matthew Youth Ministry(Not) The Only One Podcast: https://stmatthewcatholic.org/podcast-nottheonlyone 

This Sunday is Samhain, a.ka. All Hallow's Eve, Halloween, and many more, which is a celebration around the thinning of the veil between the Fall Equinox and Winter Solstice. It is a great time to tap into your own witchy energy by honoring those who came before you. Your ancestors had to go through so much for you to be here today.In this solocast with Tara, she talks about how the witch trials still affect everyone today whether or not you consider yourself a witch, and why it is so important to deconstruct this within your own life.At the end of this episode, Tara guides you into tapping into your own past life around the witch trials so that you can see how it plays into your struggles and growth in this lifetime. Please be sure to be in a safe space as you tap in with her.As always, this is your practice and your life. If something Tara teaches or talks about does not agree with you, then drop it like it doesn't exist. Only take what resonates with you.If you have been curious about your own past life as a witch or how to learn about such things, then this is the episode for you!This Week's Challenge: Find out what your family was doing or where they were during the witch trials.We would love to create magick with you in our Weaving Magick Community! https://www.patreon.com/weavingmagickpodcastConnect with us on our Weaving Magick socials:Instagram: https://www.instagram.com/weavingmagickpodcastTikTok: https://www.tiktok.com/@weavingmagickpodcastTwitter: https://twitter.com/taraandalyssaYoutube: https://www.youtube.com/channel/UCOhzGt9TvZr8SU_h8YHTSEQTo get to know Tara:Instagram: https://www.instagram.com/iamtarawebb/TikTok: https://www.tiktok.com/@iamtarawebbTo get to know Alyssa:Instagram: https://www.instagram.com/thealyssalilly/TikTok: https://www.tiktok.com/@thealyssalilly Support the showSupport the Show

The FINAL DAY of the Challenge! Wheeeeew! We are definitely not ready for this to end but we have been so blessed by all of you in this challenge, the skills you have learned, the camaraderie you have created in the group, and the delicious breads you have made. I'd love to say we saved the best for last but in all honesty, all of the lessons have been awesome; however, this is for sure the episode that sums everything up and puts it all into perspective. We know this challenge has only skimmed the service with helping you curate and reclaim your unique feminine design. That's why we are launching our flagship course: The Fulfilled Feminine. This transformational (and affordable) course will help you address core wounds and the foundational fractures that have held you back from truly finding fulfillment as a woman, mother, and partner. To get on the "first-to-know" list, click the link HERE and be the first to know when it's live! ________________________ Follow us over on Instagram: @thep.o.pcommunity @thecourtneyrogers.co @schaeffedthebestforlast ________________ Become part of our Facebook Community for Women and Mothers HERE ________________ To attend our FREE Masterclass on how to make passive income from home and have more feminine freedom To help better manage your time, stress, and mindset, Join Tracee's Reclaim Your Time Course HERE for only $49. --- Send in a voice message: https://anchor.fm/popculturecollective/message

Susie & Elias Hope continued our series ‘The Fools on the Hill'. They unpacked Matthew 7:7-12, revealing what Jesus meant about ‘ask, seek and knock' prayer. They shared some personal stories of how God has helped them in this area and introduced us to ‘The Golden Rule'.They concluded with these three questions to consider:1. Are you struggling with something you need to bring to God? Challenge: Think about how you can ask, seek, knock in relation to this issue.2. Are you feeling weary in asking? Challenge: Find a couple of God's promises and mediate on these.3. Is there a situation that you need wisdom to apply the Golden Rule?

Welcome to the Weaving Magick Podcast!In this episode, we interview Katie Meier, a mother, military spouse, and therapist who works everyday to find mindfulness in her life and with her family. Katie gives such great tips in this episode that remind us how important it is to take time to yourself and refill your cup. As a therapist, Katie is in the midst of navigating other's through their healing journey, while also applying the techniques that she uses to her life. If you are wondering how you can love on others and also give back to yourself, then this episode is perfect for you!You can find Katie on her IG where she crafts hairstyles with her daughter.This Week's Challenge: Find your senses this week as you go throughout your day. 5 things you see, 4 things you hear, 3 things you feel (physical or emotional), 2 things you smell, and 1 thing you taste or saying a positive affirmation.We would love to create magick with you in our Weaving Magick Community!Connect with us on our Weaving Magick socials:InstagramTikTokTwitterYoutubeTo get to know Tara:InstagramTikTokTo get to know Alyssa:InstagramTikTok Support the show

In this episode: Q. Miller shares a few examples & tips on creating a successful morning routine. CHALLENGE: Find 4 successful people, 2 SUPER successful people and at least 2 successful that are more relatable to your lifestyle or the lifestyle you envision. -research and write down their AM/PM routines -Compare all 4 and find the commonalities -Evaluate your own life -Create your own AM/PM routine using your list as a source of motivation/inspiration. -Challenge yourself to fully complete your routine daily ••••••• LIFE-firmation: “I am here to create a wonderful life for myself and those around me! I owe it to myself and the world to make joyful visions in my mind a reality! I know my genuine desires are an important part of me and I am actively pursuing them” **Businesses of the WEEK: ** •Moxxe Naturals: www.TheMoxxeBrand.com IG/FB: @MoxxeNaturals ••••••• Have a topic that you want me to shed light on? Anything you want me to dive deeper into? or just need to vent? Send me a voice message. I would love to hear from you! https://anchor.fm/lifeingoutloud/message ••••••• Let's Connect!!!!! Use the hashtag #LifeingOutLoud on all the socials & join the community to chat about each episode! We'd love for you to join our community on Facebook. Where you can connect with other like minded woman and form the village we never knew we needed! —-> www.facebook.com/groups/lifeingvillage/ Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/ Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/ Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeingoutloud/message Support this podcast: https://podcasters.spotify.com/pod/show/lifeingoutloud/support

Azure Davis of Ruff Start Rescue joined Vineeta Sawkar to discuss the challenge that benefits animal rescue organizations including hers. 

Hello and welcome back to The Conscious Cafe! Today marks Day eleven of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me!  Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page)  Here are the Day Eleven prompts if you want to follow along:Journal Prompt: Go back to your list of limiting beliefs from the beginning. How are these beliefs connected? What is the common strand running through them? This could be an emotion, thought, event, person, anything.Gratitude Prompt: What is one thing that never fails to make you smile?Mantra: No matter my past, no matter my future, I am worthy, worthy, worthy. I am enough.Quotes: If your compassion does not include yourself, it is incomplete. -Jack KornfieldKnow your worth. Don't ask for it; state it. And never accept anything less. -UnknownWhat if everything you are going through is preparing you for what you asked for? -UnknownQuestion: Check in time. How has this challenge changed you? How do you feel? What can you do to make the most of the next ten days?(These questions aren't meant to have direct answers. They are meant to feed your brain, to open you up to the possibilities of self-care. Sometimes when we introduce our brain to a question, the answer naturally comes a few days later. Just contemplate the question, but don't be discouraged if there is not an immediate answer).Challenge: Find a way to do or experience the thing that always makes you smile. No excuses!Let's journey Into The Deep, together. Find me on: Instagram: ☁️ Izzy ☁️ (@izzy.intothedeep) • Instagram photos and videos Facebook: Consciousness, Spirituality, and The Human Experience: Into The Deep | Facebook Website: Home - Into The Deep (welcometothedeep.com) Newsletter: Collectively Quantum (list-manage.com) Email: isabel@welcometothedeep.com

In 2012, Ben completed an Ironman Triathlon in Lake Placid, NY. When he crossed the finish line, he felt on top of the world. But the celebrations ended, and life grew quiet fast. It was in this quiet that Ben noticed something about his life: He was lonely. The next year, Ben spent his 30th birthday sitting on his couch alone. He realized his tunnel vision for goals and achievements had created a life of isolation. For thirty years, he had given people the stiff arm to his heart -- and he was painfully aware. After taking an in-depth inventory of his life, his priorities began to change. This new perspective involved people instead of performance. Relationships with others and with God became his central focus. Following this shift, healthy and authentic relationships began to form in his life. It was through this process that Ben learned a powerful truth he now lives by: Relationships aren't just something. Relationships are everything. Today, Ben's life looks different. His new approach has enabled him to regain his confidence while combatting insecurity and fear. Through vulnerable and authentic relationships, Ben has re-discovered his talents, passions, and calling. With relationships at the center, he is no longer running the race of life in isolation. Ben believes the world deserves a better generation of men, and he wants to help give it to them. His mission is simple -- to help guys reclaim the confidence they need to build strong relationships and make their dent in this world. Ben earned his master's degree in Christian Education/Theology from Dallas Theological Seminary. He is a native of St. Louis, where he has served as a Youth Pastor since 2011 and currently lives with his wife and daughter. He loves adventure, good music, long bike rides, snowboarding trips with the guys, tacos with his incredible family, and donuts. Challenge:Find a few friends to do a day hike or an overnight and get it on the calendar. What we talked about:Growing up in the MidwestMinistry pathBusiness as sanctificationFollowing God in the marketplaceBeing vs becomingRelying on God in business and relationshipsStorybrand process Resources:Ben's book, Relationships are Everything Connect with Ben:WebsiteInstagram Thanks for tuning in!Thanks for joining us on today's episode of the Anthem of the Adventurer podcast! If you enjoyed today's episode, please head over to iTunes and leave us a rate and review to help us reach even more adventurous souls. Don't forget to check out our website, visit us on Facebook, or hang out with us on Instagram to stay up-to-date on the adventures we're having! Make sure to subscribe to our email list, so you can follow along with Anthem of the Adventurer as we transition into the adventure of writing a book!

 Here's a crucial thing to keep in mind when it comes to making a difference on issues big and small, global and local: You don't need to be the savior rushing in a white horse. In fact, you'd likely only make things worse. Instead, your task today is to find someone who's already working on the thing you care about, so you can add your support to the cause.

 As you know, we started this podcast to “Scale up our knowledge, so we don't scale up our systems”. Many of you requested to have another episode about finances, and I couldn't think of a better person to have on the show than my company's CFO, Mike Iverson.  Mike is a CPA and owns Trillium Financial.  I think Mike's superpower is his ability to take a very complex subject, such as ‘how much money I need to retire, and he can explain that to anyone in a language that they understand. He effortlessly gives people the tools and handles they need to be able to run their personal and business finances. The biggest gift Mike has given me over the years is the gift of clarity. He can look at spreadsheets and glean so much wisdom from the numbers, and then he teaches me what he sees. Because of his knowledge and expertise, I can make wise business moves.  Today he is going to touch on so many topics that will help all of us scale up our knowledge, but all of them have one thing in common: finance. Bottom line: If you make money and want to know the best things you can do for your future with your money, Mike Iverson has the perfect financial plan for you. Your roadside friend, as you travel from client to client.  -Trace    Timestamps:  Introducing my company's CFO, Mike Iverson [8:23] What is your outlook for post-pandemic? [15:01] What do people need to know about retirement?  [18:10] The perfect retirement formula [28:07] How do you save for retirement? [33:02] The importance of a “financial checkup” [36:35] Changing your thinking from ‘budget restrictions' to ‘achieving your passions' [40:35] Lightning round questions [42:04] James' Challenge: Find and share parts per million (ppm) analogies (e.g., 1 minute in 2 years) [56:47]   Quotes: “Always think: how can I set aside money for my future.”  -Mike Iverson “I learned that successful people didn't need to know everything, they needed to know someone who knew more about the topics that they were facing.” - Trace Blackmore “Life is too hard to do alone, that's why I started The Rising Tide Mastermind, so you don't have to suffer making mistakes doing everything yourself.” - Trace Blackmore “We've got quite the journey ahead.” -Mike Iverson “When it comes to finances, it's 80% behavior and 20% math.” -Mike Iverson “I geek out on personal finance.” -Mike Iverson “I encourage all my business owners to invest long-term using compound interest.” -Mike Iverson “Compound interest: There are those who understand it, and those who pay it.” - Albert Einstein “Stay with it. Stay in it. And you will see your investments grow.”  -Mike Iverson “Start investing. Take some action.”   -Mike Iverson “There's no time like the present. It is never too late to start investing.”   -Mike Iverson “I have an insatiable desire to learn.”  -Mike Iverson   Connect with Mike: Phone: 404-353-2148  e-mail mike@trilliumfinancial.com  website  www.trilliumfinancial.com    Links Mentioned: Marty Stephens' episode 205  Mike Iverson's episode 11  The Trinity Study  The Rising Tide Mastermind Submit a Show Idea John Lee Dumas' “Entrepenuers on Fire” Podcast   Events: AWT Annual Convention   September 21 through 25 StormCon (in person WI)  September 13 through 15  Business Webinar with Michael Warady - @11am October 29 The Hang Networking Event- @6pm November 11   Books Mentioned: Procrastinate on Purpose by Rory Vaden Simple Path To Wealth by JL Collins  Richest Man In Babylon by George Clason  Money: Master The Game by Tony Robbins  Total Money Makeover by Dave Ramsey   Click on the image below to get 15% off of your Rocketbook order  

Let the fear you experience fuel you!  Words from our guest, s"Aisa Robinson gave us life and permission to take bold moves.  If you are scared of something, that might mean it's for you, and that's all you need to get moving.  Approach situations and things that you fear as an opportunity to experience a new adventure.Challenge: Find something you're passionate about and Do SOMETHING BOLD!  BOSS PEOPLE MAKING BOSS MOVES: So many Bosses were mentioned ...listen to catch them all!

For additional notes and resources check out Douglas’ website.Salient points:Undisciplined people are usually not good with money things (v.11).When are hopes are unsatisfied, we may become heartsick (v.12). Be real about how you feel.Walk with the wise and become wise (v.20). We need people -- help, models, counsel...The proverb about inheritance (v.22) should not be taken as a law or even an ideal, but as an observation. In western societies inheritances do not mean the difference between life and death -- but between moderate comfort and affluence and extreme comfort and affluence.What is the "rod" (v.24)? In 23:13-14 it is the instrument of discipline (see Exod 21:20). Perhaps a better translation would be "stick." The Bible forbids abuse, but encourages discipline. As someone wisely put it, "Many juvenile delinquents are youngsters who have been given a free hand -- but not in the proper place." On the other hand, each child is different, and for some corporal punishment is ineffective or even harmful. Once again, we must be careful about absolutizing proverbs.Bible versionsEach day I have read from the NIV plus one other version.Today I read from the Septuagint.  which as the O.T. -- actually the entire Bible, until the N.T. was written -- of the vast majority of 1st century Christians. My version is A New Translation of the Septuagint, tr. 2007.In coming days I will be reading from the Jerusalem Bible (a Catholic translation) and also The Message (a paraphrase, not a translation).Challenge:Find a disciplined person -- someone strong in an area where you are weak, or someone of integrity whom you respect and who might be able to help you.Initiate a discussion."Most people, when they come for advice, want their opinions strengthened, not corrected." May we as God's people be humble enough to seek out the wise.Next lesson: Proverbs 14.

Host Scott Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic Genealogical Society and AmericanAncestors.org. The guys begin with news of a second wave of photo animation with Deep Nostalgia from MyHeritage.com. Catch the review. Then, David talks about the discovery of the deepest sunken ship from World War 2. And it has a personal impact. Next, hear the story of the journey of a World War 2 pilot’s log. It’s a fascinating story. Pirate talk dominates the next portion of the segment with a tale from Port Royal, and word that Fisher’s ancestor pirate, William Downs, is part of a pirate story that has just gone international. Fisher then visits with Kimberly Morgan, a researcher with Finding Your Roots on PBS. Kimberly had a shocking experience that led to research that has shaped her life. Don’t miss this one! Shelbie Drake of Legacy Tree Genealogists then talks about her genie-journey, including finding an 109-year-old great aunt who took a DNA test! Robert Warren of Alaska checks in to reveal his discovery of an ancestral item on eBay. Have you taken the eBay Challenge yet? Then, David returns for Ask Us Anything, taking one of your questions. That’s all this week on Extreme Genes, America’s Family History Show!

My new book LOSERTHINK, available now on Amazon https://tinyurl.com/rqmjc2a Find my "extra" content on Locals: https://ScottAdams.Locals.com Content: Terrorists caught coming over southern border? Biden to "fill the gaps" in border wall An approved police hold vs deadly dose of fentanyl Andrew Branca, LegalInsurrection.com CNN's wild misreporting of Chauvin trial Challenge: Find 1 person who wants to vote, but no ID ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure. --- Support this podcast: https://anchor.fm/scott-adams00/support

My new book LOSERTHINK, available now on Amazon https://tinyurl.com/rqmjc2a Find my “extra” content on Locals: https://ScottAdams.Locals.com Content: Terrorists caught coming over southern border? Biden to “fill the gaps” in border wall An approved police hold vs deadly dose of fentanyl Andrew Branca, LegalInsurrection.com CNN’s wild misreporting of Chauvin trial Challenge: Find 1 person who wants […] The post Episode 1337 Scott Adams: Fake News Guilty of Third-Degree Murder, Imaginary News, and Lots of Surprises appeared first on Scott Adams' Blog.

Meet Amy Doherty, General Manager of Robinette & Company Caterers – Home of the Dish & Dash! Robinette & Company Caterers is an institution here in the Clear Lake Area, committed to giving back to the community that supports them. Amy shares how she has seen the “return on relationships” through her service and the family she has built at the Chamber. Amy is also actively involved in the American Heart Association and Go Red for Women – find out why.

17 – Stoicism, It’s All Greek to Me Summary Make sure you consider the things you can change, the things you can't change, and figure out what things you should do about the things you can change. Make sure that you build up an immune system of your emotions. That you can fight back anything that tries to make you upset, angry, have negative emotions, and how you can reframe anything negative into something that you can deal with and work with. Try to forget about the gaps between what you want and what you don't have. And instead, look at everything around you as a gift. That doesn't mean you give up on your goals, but it also means becoming content with the things around you. Don't let anything push your buttons, not money, not food, not people. Learn to appreciate the people and the things around you to understand what richness they have brought to your life. Sometimes things can be temporary, and that you should appreciate them right now. Come up with a pattern of reflecting at the beginning of the day on the tough things that you're going to have to face. Then reflect at night and how well you did. Challenge Find one thing in your life that pushes your buttons, whether it's a thing or a person, and learn how you can reframe what it is they do to you so that they no longer have the power to change your emotions or make you angry or upset. Links http://drwaynedyer.hayhouse.libsynpro.com/dr-wayne-w-dyer-pushing-buttons https://dailystoic.com/joseph-dodson/ https://hiddenbrain.org/podcast/minimizing-pain-maximizing-joy/ https://happyproject.in/stoic-person-happy/ https://www.williambirvine.com/ https://howtobeastoic.wordpress.com/massimo-on-stoicism/

After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. This week I'm doing a solo episode - 10 reasons to do an alcohol free January - and 14 tips to get you through. In This Episode REASONS TO DO AN ALCOHOL FREE JANUARY Here in South Africa alcohol has been banned for a few weeks - so we can't buy any! A dry month is a great way to test your dependency - if you can't get through a month without booze then you need to make some changes Alcohol is so toxic that just taking a month off will have significant health benefits Alcohol is linked to liver disease and 7 different types of cancer - 1 glass of wine will raise your risk of breast cancer by 15% Alcohol will weaken our immune systems - and put us more at risk of becoming infected with Covid 20% of regular drinkers will become dependent over the years - drinking more than a bottle and a half of wine a week may damage your health A month off alcohol will reduce your anxiety, freshen up your looks, help you lose weight and enable you to get some good quality sleep Making a donation to our January fundraiser will give you a dopamine hit (giving makes you feel good) and enable you to receive online and community support for 31 days - you can sign up here SOME TIPS TO GET YOU THROUGH Shake up your daily routine and exercise every day Be ready to cope with your emotions - if you've been numbing your feelings with alcohol they will come to the surface Use a journal to track your progress, note your triggers and process your emotions Listen to music, make a soundtrack for your January Challenge - a real mood changer Have your go-to drinks -drinknil.co.za are offering 10% discount on all their alcohol free drinks for people doing our Challenge Find your tribe - its hard to do this alone - check out our membership program here Please donate to our Earthchild Fundraiser - and get 30 days of community and online support - sign up link is here MORE INFO Subscription membership for World Without Wine is only R75 (£4/$5) a month - you can join up HERE To access our website click HERE To join our January Challenge click HERE - a small donation to a good cause will provide you with community and online support during January. If you want to go it alone and would still like one of our trackers then email us at worldwithoutwine@gmail.com EPISODE SPONSOR This episode is sponsored by the WWW Membership Program. If you want to change your relationship with alcohol then sign up today. Read more about our 8 step program and subscribe HERE. Please subscribe and share this podcast so we can reach more people who need our help. Thank you

On this weeks episode of A Slice of Golf we show off our new clubs that we found for £10 less, we talk about what golf stuff we would get this Christmas if we had a £100 voucher and we come up with our own winter rules.Golf is back... how did we all get on?We come up with our own... alternative.... WINTER RULES (20:01)If we were given £100 to spend on anything golf... how would you spend it? (Christmas present ideas for golfers) (34:29)The £10 Challenge - Find a golf club for less than £10... what have we found? (48:35)If you enjoyed the show, please take a couple of mins to leave us a rating and review! THANKS!This show is brought to you by:Sunday Red Golf - The golf club for all the hackers, the toppers and the purists out there! If you love your golf, enjoy a post-round drink and just enjoying being out on the course with your mates having a laugh, then you'll fit right in. Join the club for free, just click here.TourChamp - Ever thought of creating your own golf leagues? Your own "Race To Dubai" or “FedEx Cup” style competitions with your mates? Well, now you can! Choose from Stableford leagues or matchplay leagues and over the course of a season, let's see who will be crowned TourChamp! Click here to start your league now for FREE

I challenge you to find a "mentor" that suits you. In this I mean it's someone who exemplifies your ideals. In order to do that, you must first define YOUR basis for success. Once you do that, then you can seek someone who showcases that on a day to day level. And the good news is with so many books, podcasts, documentaries, social media, etc it's easier than ever to "get a mentor". Some of mine include Marie Forleo, Tim Ferriss, Simon Sinek, Ryan Holiday, Jemele Hill and Yoga Girl. If you'd like to consider me a mentor, fantastic. If not, no worries. I've come to learn that the messenger is just as important as the message and if I'm not the one for you then find someone who is. I sincerely mean that. Please feel free to ask questions or offer opinions of your own, whether down in the comment section or by hitting me up on social media @PhilSvitek. Lastly, for more free resources from your 360 creative coach, check out my website at http://philsvitek.com.

"Celebrate" Supporting Verses: 1 Corinthians 10:31, Psalm 118:24, Romans 14: 5-6, Philippians 4:4 Go Deeper: Psalm 150: 1-6, Challenge: Find reasons to celebrate today. Bible Verse of the Day: Romans 8:31 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/godsexandlove/message Support this podcast: https://anchor.fm/godsexandlove/support

You've probably got great intentions for your blended family. You want to gain understanding and discover new skills that will help you "do things right" But chances are, when you realize how much there is to learn you might get overwhelmed — especially when you hit those inevitable bumps in the road that create setbacks and leave you feeling disappointed and discouraged.And all that overwhelm, disappointment and discouragement robs you of something… …it robs you of your hope. We know what it's like to feel hopeless in our marriage and family life. We also know what it takes to gain our hope back — it's all about taking one little intentional step at a time. That's what the next several days here on the podcast are going to be about — reclaiming your hope!So, in this episode we're kicking off your NEXT STEPS CHALLENGE! We're going to help you overcome discouragement, take real action and move your family forward!Whether you've been struggling for a while or even if things are going relatively well (but you want to step it up a bit) — this challenge is for you! In this challenge, we'll be walking alongside you with simple and doable steps. These steps will help get you started so that you can move beyond your current challenge — and we'll even be taking the challenge along with you! To get started, listen in and discover the first step of the challenge (it's super simple). Then, stay tuned over the next several days if you've got the courage to meet the challenge and do something new in your blended family… …we know you do and we're excited to join you!You'll Discover:How to turn insight into action so that you can experience real change in your blended familySpecific attitudes that'll help you make progress and reach your goalsHow to 'Find Your Focus' using our 5 Focus Framework: BondingUnderstanding Kid's PerspectivesMarriage / PartnershipParenting and DisciplineCo-Parenting with an ExResources from this Episode:Episodes 51: Overcoming Discouragement (Part 1)Episode 2: The 5-Focus Framework that Simplifies Blended Family Life Subscribe & Review in Apple PodcastsAre you subscribed to our podcast yet? If not, we want to encourage you to subscribe today so you don't miss an episode. Click here to subscribe in Apple PodcastsNow if you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!Want to Support the Show?You can join our mission of safe-guarding marriages and supporting step-couples by connecting with our Patreon community. By everyone doing just a little, we can create big opportunities.Consider joining our community for as little as $4 per month and as a "thank you" — you'll have even more access directly to us! Click here to join our community today

Wonderful humans, what's up! This week the Uncensored - or in this case "soccer" - sisters talked about their experiences with the game. Something that tied not only the sisters together forever, but some of their best friends too! Challenge: Find that ONE thing that motivated you or made you better in the past and apply it to your life NOW! Rec of the week: "Big Magic" by Elizabeth Gilbert

Listeners, are you really ready to Take Aim? Carenda just launched her 14 day self-care awareness challenge as we lead up to self-care awareness month coming in September! If you commit, this 14 day challenge is going to transform your life! There are six components a part of the challenge. Are you ready? If so, listen now and let's Take Aim! --- Send in a voice message: https://anchor.fm/takeaim/message Support this podcast: https://anchor.fm/takeaim/support

Challenge: Find one small area of your loose parts that needs a storage revamp this week and work on it. Share your success in the LPP group!   Intaking Donations Podcast Episode: http://loosepartsnatureplay.libsyn.com/intaking-loose-parts     Provoking Play, Inviting Wonder Called it organized hoarding https://provokingplayinvitingwonder.com/2018/10/05/loose-parts-series-day-5-collecting-and-storing-loose-parts/   Fairy Dust teaching—more on displaying in class https://fairydustteaching.com/2016/10/12-ideas-for-storing-loose-parts/   Loose Parts Toolkit 26-29 https://www.inspiringscotland.org.uk/wp-content/uploads/2019/07/Loose-Parts-Play-Toolkit-2019-web.pdf   Nature Explore Storage Options: http://shop.natureexplore.org/s.nl/sc.1/category.1517/.f   Pinterest Storage Options: https://www.pinterest.com/outsidemichiana/loose-parts-play-how-to-store-and-display/   Book Pick (aff link) Playing It Up with Loose Parts https://amzn.to/35Mg9R6   Loose Parts Play Facebook Page   Loose Parts Play Facebook Group   Inside Outside Michiana Facebook Page   Loose Parts Nature Play Website

Clutter in your life is confusing you. Yes, whether you'd like to admit it or not, the physical clutter you may not even see all around you is causing chaos in your life? How is this so? A Distracted Mind is a Chaotic Mind. The more stimuli our brains deal with on a minute-by-minute basis, the less focused we can stay on one thing. This leads to constant distractions, which leads to less productivity, which leads to less happiness in general for most people. So how do you fix it? Plain and simple- clean up your shit! If your car is messy, clean it up! If your house is messy, clean it up! If your closet or kitchen or laundry room is messy, CLEAN IT UP! Challenge: Find the physical clutter in your life and just commit the time and effort to clean it up - then see what happens to your mental state... --- Send in a voice message: https://anchor.fm/runyourday/message

Are you leading or are you being lead? And whatever the answer….is it a conscious decision. This podcast made me hurt from laughing and cracked me open with its truth. It's with the brilliant,  Traver Boehm. Traver is the author of Today I Rise, a TEDx speaker and men's coach, currently practicing intentional nomadism. He is the founder of the Man Uncivilized Movement redefining the way around the globe experience their masculinity by uniquely blending both the Primal Masculine with the Divine. What I love about this podcast is that I know in my heart of hearts, just by listening people will have some profound shifts and life insights. Traver is the kind of man that makes the feminine feel safe because, within himself, he's done, and continues to do the integration work of his shadows. But most of all, he'd be too humble to say so. In this episode, we unpack the history of masculine trauma, the light, dark and gold of the shadows and the evolutionary consciousness and importance of our collective healing. We unpack how he came to write his freshly published and genuinely soul-awakening book, The Uncivilised Man. A few of  the many points we cover: How the masculine unconsciously or consciously outsource their emotional healing to the feminine What's in the shadows of the collective masculine What a man can do to make a woman feel safe The history of how men became civilised, suppressed and traumatized and the ripple effect that we are now facing. The devil and savior of social media and its connection to depression and healing How the birth of the Civilised concept evolved from a conversation about Mc Donalds. What a shadow is and how to find the gold in the shadows and or reclaim the power that's maybe there The red flags that there is trauma to be worked through and how it plays out in a relationship and life How the masculine shadow triggers the feminine shadow and how the feminine can make the moves first to catalyse healing What steps you can take to heal and move towards the truest most conscious version of yourself? Compassion, compassion and more compassion. CHALLENGE: Find someone you can trust and have an honest conversation with, and share what your written reply to this question is (writing for one minute) “if my pain could speak to me today it would say”… Pain has depth, you have to go to a depth to reach pain.  You have to breathe to find it and then breathe to heal it. So, loves... If you are enjoying the show, The Amber Hawken Podcast is available subscribe to on your chosen platform  - iTunes, Spotify, Libsyn. Pretty please know we LOVE to see your reviews and ratings, they makes smile.  Until next time.... Hugs, Ambz  

I love the quote, “The first step to receiving an answer is being brave enough to ask a question,” because sometimes, it does take bravery to admit you don’t have all the answers! And you know what, that’s OK! No one has 100% of the answers 100% of the time.  Here’s the good news. We all have different knowledge about different things. Life is like one big information-swap. But you can’t start learning new things until you start asking questions… And that’s what we’re doing today… Answering your questions! A big thank you to everyone who wrote in with a question for today’s episode. Buckle up, we’re covering a lot of ground in this episode – from how to share an Instagram post, to what’s the difference between Facebook ads and boosting a post… and everywhere in between! Answersville, here we come! Question: Any tips on making a good website? Answer: Less is more. You need way less text than you think, especially on the home page – the first page people see when they go to your website.  If people are overwhelmed by the amount of information they see, especially right off the bat, they are less likely to stick around and read it. It’s like trying to give someone a sip of water from a fire hose – it just doesn’t work. Whittle your message down to just a few sentences – 3-5 sentences or less – and work with that.  Think of 2 or 3 nonprofits, or businesses that you LOVE. You love their style, you love how they present themselves. Go to their website and look at how much text they have, especially on their front page.  Example: I’m obsessed with Joanna Gaines from Fixer Upper. Her Magnolia Market website has two sentences in the main part of the front page, plus the company’s manifesto and a few links.    Example: St. Jude Children's Research Hospital. One of the biggest nonprofits out there. It costs $2.3 million dollars a day to run the hospital -- they definitely know what they’re doing in terms of marketing and fundraising. They have 4 sentences on the page.  You don’t need a lot of words, you just need your words to mean a lot. Challenge: Find 2 or 3 businesses or nonprofits that you want to emulate – you like their style and you want your website to resemble theirs. Use their styles as a guide, and work to get the most important details about your nonprofit into less than 5 sentences on your nonprofit’s website front page. If you have a big story or important details that might be important to your donors, you can absolutely include that stuff – just give it its own separate page where people can read it if they are interested.  Q: What are the websites with the free, good quality photos you always talk about? A: Unsplash.com and Pexels.com Q: What is the difference between a Facebook ad and boosting a post?  A: Facebook ads is a more advanced version of boosting a post. Basically, you have more options to choose from when it comes to where you ad appears – for example, if you boost a post, it will show up more in the News Feed. With Facebook ads, you can choose if it appears on the side of the News Feed, or in Messenger ads, Instagram Stories, things like that. With Facebook ads, you also have some different options in creating different audiences. To create a Facebook ad, you will use Facebook Ads Manager (facebook.com/adsmanager). From there, if you’re signed into Facebook on a computer, you’ll see your nonprofit’s ad account. If you manage more than one page, you might have to select the account for the page that you want to access from the dropdown bar in the middle of the menu at the top. You can get a lot of the same things accomplished with your advertising by simply boosting a Facebook post. Boosting a post or an event on Facebook is INFINITELY simpler and more user friendly.  If you’re a busy person and you want to get a lot of bang for your buck without putting a ton of time and effort in, boost a Facebook post and don’t mess with Facebook ads.  You can re-boost old Facebook posts that have worked for you in the past. You can still target your audience demographic and location. There’s lots of overlap between Facebook ads and boosting posts, so I recommend going with just boosting a post if you’ve got a lot on your plate. Q: I can’t figure out how to share or like Instagram posts from your podcast. Help! A: To LIKE a post on Instagram, all you have to do is double tap the picture you want to like.  Sharing on Instagram, is possibly the most complicated thing about Instagram. There is not currently a button you can just push to share a post in your feed. You CAN, however, share someone’s post to your Instagram Story…We went over how to use Instagram Stories back in Episode 16, if you need a tutorial (link below). All you have to do to share a post to your story is tap the little paper airplane and select “Add post to your story.”  It will let you preview it before you actually post it, plus you can add writing, stickers and things like that. I encourage you to try it – again, it will just send you to a preview before it posts, so there’s no harm in just seeing how it works! It is possible to repost someone else’s post to your feed, but you have to download a whole separate app for that. There are a number of apps out there like the Repost for Instagram app that you can use in addition to regular ol’ Instagram…. But I’m here to tell you, reposting apps like that are a time wasting machine, really hard to use, and not fun at all.  So if you truly want to support someone on Instagram, the easiest way to do that is to like their post, leave them a comment – even if it’s just an emoji - and share their post in your story. Q: What is a podcast? A: I get this question a lot… and if you’re listening to THIS podcast right now, you’re already ahead of the curve! There are a lot of people out there who A) don’t know what a podcast is, or B) have heard of podcasts but they don’t actually know how to access them. A podcast is basically, like a radio show you can listen to any time. It’s an audio file that lives out there on the internet and you can access it anytime you want on your phone or a computer or a tablet.  There are different apps you can use to access podcasts like Apple Podcasts – if you have an iPhone, you already have this app downloaded. Stitcher is another popular podcast app, iHeart, Spotify, Google Podcasts, and Luminary are all the big ones… You can listen to Unlocking Your Nonprofit Potential on all of those apps - links to listen below. Podcasts are really interesting because there is a podcast for everybody… It’s literally a library of topics, and hosts, and genres. Health and fitness, self-improvement, gardening, podcasts that will teach you a foreign language, comedy, fiction, nonfiction, news, sports, entertainment and so much more.  I drive all the time – as you might know, I live in a very rural little corner of the world in Wyoming, so I regularly do things like, drive half an hour to get the mail. Or drive 100 miles one way to go to the dentist. So if I want to just zone out and be entertained or feel productive and learn something while I’ve got some windshield time, I listen to a podcast.  Q: Who are your favorite nonprofits to follow on social media? A: Holy Angels and the Humane Society of Central Oregon.  Holy Angels, is a nonprofit organization based in Louisiana that supports and empowers individuals with intellectual and developmental disabilities. It’s an amazing organization and they also have a fabulous social media presence. It’s easy to see why they have more than 14,000 followers – their posts are clear and easy to understand, they often give a call to action that tells their audience what to do next when looking at their post like call or text a number, or visit a website or use a hashtag.  They also have a good blend of inspirational posts with educational posts and they showcase how they can be a resource to the community. They take lots of photos of their events and activities and it really puts a face to their organization and what they do, and it’s easy to scroll through and be inspired by their mission!  Another great example of a nonprofit organization that has a great social media presence is the Humane Society of Central Oregon. Not only are they one of the MOST consistently posting organizations I’ve ever seen, they do a mix of inspirational and informational posts, and they almost always use “THE FORMULA” which is a picture, a caption and a call to action.  These organizations have been around a long time, and have grown their following over a long time. Do you know how they grew their following? Posting consistently and always posting about their mission. They kept showing up. They put effort into their posts, they tell their audience what to do next – how to support them, how to get involved. And, everything they post ties in DIRECTLY to their mission.  If you’re brand new, or just starting out, or maybe your organization isn’t new, but your consistent presence on Facebook and Instagram is new, then I want you to focus on being consistent. Keep showing up. And if you are overwhelmed by it, remember – all you NEED is a picture, a 1-2 sentence caption to go with it, and a call to action. You can download my cheat sheet below. A HUGE thanks to Karen for writing in with her sweet note of encouragement – it made my day! I think everyone has days where they’re on the brink of quitting whatever it is that they're doing. But here’s the thing… We can’t quit. Now more than ever, we can’t quit. The world needs YOU to keep going, and keep helping people in your community. There is someone that needs you to encourage them, someone that needs you to help them, and someone that needs your nonprofit. So even if you feel like you’re just exhausted and you have no momentum, I want you to look at ONE THING you have accomplished this week. One step you took forward, no matter how tiny. I want you to look at that thing, and celebrate it. I want you to jump out of your chair and clap your hands because YOU MOVED FORWARD. Celebrate that!!! Then, I want you to build on it.  I love that quote that says: “Success is the sum of small efforts repeated day in and day out.”  So repeat that tiny little step you took forward! AND LOOK, there is your momentum.  Keep going! Keep going! Keep going! If you have a question for me – be brave and ask! Send me a message on Facebook or Instagram or send me an email through NonprofitPotential.com and I’ll answer it on the show! Remember to check out NonprofitPotential.com and get access to the guide that breaks down into easy-to-understand steps how and what to do for REALLY GOOD Facebook and Instagram posts – and it’s free and yours to keep forever. Get access to that guide now and other great tools at Nonprofit Potential.com Links I mentioned in this episode: Cheat sheet on really good Facebook and Instagram posts  Facebook Ads vs. Boosted posts Facebook Ads Manager  Instagram - Privacy settings for sharing stories Unsplash.com Pexels.com Episode 16: Instagram 101 Holy Angels on Facebook Humane Society of Central Oregon on Facebook Podcast Apps (Use one to listen to Unlocking Your Nonprofit Potential!): iHeart Apple Podcasts Stitcher Spotify Luminary If links are not visible in your podcast app, visit the Episode Webpage and Show Notes at https://nonprofitpotential.com/21

"Mom and Dad are kissing?! Ew, gross!" Learn how modeling healthy relationships can actually help protect your kids from pornography. The other day I was kissing my husband and my son came around the corner and said “Ewwww! Mom! That’s gross!” and hid his face. But it’s actually a good thing for our kids to see us being affectionate! Our kids might throw a fuss. But they also do that when we ask them to eat their vegetables! Today we’ll be be talking about the contrast between healthy relationships and pornography--and teaching our kids to recognize the difference. Three reasons to model healthy relationships in our home are: Helping our kids to develop a healthier sense of their own sexuality Helping kids reject pornography, and Teaching kids about the complexity of relationships I. “SMOOCHING” TEACHES KIDS ABOUT HEALTHY SEXUALITY -The saying ”Do as I say, not as I do” is a farce! Kids learn by example. -Laura Brotherson, Licensed Marriage & Family Therapist, Certified Sex Therapist, says: ”While kids may sometimes act “grossed out” by the love and affection you have for each other it actually creates a safe and secure environment for your children to know that their [parents] love each other… Children also develop a healthier sense of their own sexuality when they see love and appropriate affection displayed in the home.” (On her website, StrengtheningMarriage.com, they actually  had a “Gross Out Your Kids” Photo Contest. Pretty cute!) -It’s also more than just embarrassing your kids. Love (and sex) in their healthy pure form are about safety, security, bonding with another human being that you know will always be there. -Try to stay engaged with your kids on this topic in their sphere too. Be interested in their relationships and the relationships their friends are having at school. Know what’s going on.   [Wondering how to talk about healthy intimacy with your kids? Check out the books, 30 Days of Sex Talks for Ages 3 to 7; 30 Days of Sex Talks for Ages 8 to 11; and 30 Days of Sex Talks for Ages 12+ from Educate and Empower Kids.*]   II. “SMOOCHING” TEACHES KIDS TO REJECT PORNOGRAPHY -If we don’t give our kids sex ed, they are going to get it elsewhere--everywhere! -Porn focuses on physical appearance, risky behaviour and exaggerated aspects of sex. All the ingredients one might look for in a healthy relationship are purposely left out of the script. Love, intimacy, kindness, etc. are replaced with violence and aggression. -According to Dr. John Foubert, porn contains the perfect recipe for rape. He’s not suggesting that everyone who views porn will commit rape. But he is concerned that easy access to pornography is teaching young people that sex and violence go together. -If our kids’ only exposure to relationships (affection) is pornography, they will only have one model to relate to and one example to follow. One horrific example was a juvenile recently arrested for strangling girlfriend in car--exposure to porn had taught him that’s what she wanted. -It’s ok to tell our kids we have sex. Dr. Jill Manning, a psychologist, says “Teaching healthy sexual intimacy and relationships in the home is one of the most important value-based areas of teaching in today’s world.” -Healthy relationships = respect (love, connection, protecting each other) Pornography = disrespect (lust, objectification, exploitation, abuse) -Teach your kids the difference between healthy and unhealthy relationships so that when they encounter the opposite (confusing and titillating as it may be) they will know the difference.   III. “SMOOCHING” TEACHES KIDS ABOUT THE COMPLEXITY OF RELATIONSHIPS -It’s important for us to be REAL around our kids -In reality, relationships are messy, unfiltered and different in every home -Affection in the home helps to create a safe, secure environment for our kids -Listen to the podcast as we describe the different types of relationships in our families of origin and our marriages! Some are more demonstrative, and some are more reserved. And that’s ok! Whatever works! -Every relationship is different and beautiful in its own way. We don’t actually have to literally “smooch” in front of our kids to have the great benefits we’ve talked about. What we’re really talking about is demonstrating healthy relationships in the home--whatever that might look like for you!   CHALLENGE: Find a way to talk about healthy relationships with your kids week. Find teaching moments in your own relationship with your spouse or in the media. Just start talking!   Thanks for listening! If you enjoyed the show, please leave a positive review or tell a friend!   Do you have a question? If you have a topic you’d like featured on the show, let us know.   Social Media: @MediaSavvyMoms Visit: www.mediasavvymamas.com Email: mediasavvymoms@gmail.com   *Media Savvy Moms is an Amazon affiliate, which means that any time you purchase items from Amazon through our links, you are donating a portion to support MSM at no additional cost to you! Thank you!

I can't tell you how life changing finding an accountability partner can be. I have a few partners in different parts of my life.  I have a business accountability partner for a company that needs a closely monitored bottom line.  She won't let me stray or start big new ideas if what I am already doing isn't successful.   I have a few accountability partners in the fitness domain.  Tennis players who count on me to show up for practice.  Orange Theory friends who hold a spot for me on the mornings we have agreed to. Listen in guys...this is a big one. And would you please come to instagram and folllow along.  You need some wellness in your feed.

Part 3 of 5: Take the time to study and read every single day! Instead of spending mind-numbing hours a day scrolling through your Facebook feed or watching the newest Netflix documentary, take the time to invest in your mind and your learning. How much further ahead in life would you be if you dedicated all the time you spend on Facebook towards reading instead? Challenge: Find a book and read for 5 minutes ( not a novel!) --- Send in a voice message: https://anchor.fm/runyourday/message

It's been a long time coming, but CheapShow is finally returning to a much loved format, and hoping not to cock it up a second time! The cheapshow chaps are escaping the confines of the House of Pickles and venturing out into the "real world" to take on a brand new Car Boot Challenge! This time, Paul & Eli are joined by fairweather co-host Ash Frith and his "associate" to see what treasure they can find amongst the trash. The Destination: Trumpington Park & Ride Car Boot Sale, just outside Cambridge. The Challenge: Find 3 "quality" items with a budget of only £10. The Game: It's Ash vs Eli with Paul judging the outcome! What will happen in this ALL BETS ARE OFF edition of the economy comedy podcast? Warning: May Contain the word JUMBLE And if you like us, why not support us: www.patreon.com/cheapshow Share & Enjoy. Subscribe or Die! www.thecheapshow.co.uk If you want to get involved, email us at thecheapshow@gmail.com And if you have to, follow us on Twitter @thecheapshowpod or @paulgannonshow @elisnoid & @Ashfrith If you like what you hear, please spread the word! Like, Review, Share, Comment... LOVE US!

In today's episode we go over a quick strategy to gain insight on what your customers really want by "asking" them. This strategy also helps you start building a relationship with both your prospects and customers.

In today's episode we go over a quick strategy to gain insight on what your customers really want by "asking" them. This strategy also helps you start building a relationship with both your prospects and customers.

Technology has created a modern convenience that allows us to connect with any and everyone in the world. However, the personalization of that communication has decreased as technology has become more adopted. This episode examines the significance of a phone call and how despite the modern convenience of email, we should leverage calling someone more often than we currently choose to. QUESTION(S) OF THE DAY: What's your most successful workout routine? Please let me know in the comments. Scroll below for links and show notes… Selected Links from the Episode Communication Breakdown The Art of Listening Show Notes Technology has provided us opportunities to connect with any and everyone [03:11] The social experiment of leveraging a phone call instead of email communication [06:31] We'd all rather send someone an email than to pick up the phone and call someone [08:39] What are we losing out on by not calling someone on the phone?  [09:05] Advertising is all about finding ways to connect with your audience and trying to make things more personal [13:55] The Challenge: Find once a week, an opportunity where it's possible to call the individual, and instead of sending a text or email, pick up the phone and call them instead [16:44]

Challenge: Create a Review Post This is the 3rd challenge in ProBlogger’s 7 Days to Getting Your Blogging Groove Back Challenge that we kicked off a couple of episodes ago. To recap - every day for the next week I’m going to suggest a particular style of blog post for you to create. My challenge is to create and publish that content - to join our ProBlogger Challenge Group on Facebook and to share your post here and to check out the other posts others are submitting. Today’s challenge could be a life changing moment for some of you. That’s a big statement I know but I say it because I am where I am as a full time blogger today because I once wrote a review post on one of my early blogs. I had no idea at the time how writing that post would change my life but it did. In Today’s Challenge: Create a Review Post Listen to this episode in the player above or here on iTunes. Why a Review Post They get read! They have transactional value They are great conversation starters They build credibility Today’s Challenge Find something relevant to your niche/topic/audience to review. Write your post - publish it Head to the ProBlogger Challenge Group on Facebook and share the link with us on this thread Check out some of the other reviews people have written. Comment, like, share Further Resources on Creating a Review Post How to Write a Must-read Product Review How to Write Amazing Product Reviews Update: Here are the rest of the Challenges in the Blogging Groove Series Challenge 1: Create a List Post - Listen on iTunes here - Submit to the Facebook Group Here. Challenge 2: Create a FAQ Post - Listen on iTunes here - Submit to the Facebook Group Here. Challenge 3: Create a Review Post - Listen on iTunes here - Submit to the Facebook Group Here. Challenge 4: Create a Story Post - Listen on iTunes here - Submit to the Facebook Group Here. Challenge 5: Create a ‘How to’ Post - Listen on iTunes here - Submit to the Facebook Group Here. Challenge 6: Create a Discussion Starter Post - Listen on iTunes here - Submit to the Facebook Group Here. Challenge 7: Create a Link Post - Listen on iTunes here - Submit to the Facebook Group Here. Full Transcript Expand to view full transcript Compress to smaller transcript view Hey there, it’s Darren here from ProBlogger. Welcome to Episode 140 of the ProBlogger podcast and to the third channel in our Seven Days to Getting Your Blogging Groove Back Challenge. Today, I want to issue you with a challenge to create a piece of content that is in some way a review. To recap, everyday for this next week I'm going to suggest a particular style of blog post for you to create. You choose the topic, I choose the style. My challenge is to create and publish that content within twenty-four hours if you can and then to share it over in the ProBlogger Challenge Group which I’ll link to on today’s show notes. Once you’ve shared it there, to check out some of the other posts that others who are participating in this challenge have also shared. Today, my challenge to you is to create and publish a review post. Again, you can do this as a written post, a video, a podcast, anything that you choose to do. I’ll probably talk a little bit more about writing, but you translate that into the medium that you want to use. Today’s challenge could be a life changing moment for some of you. I know that’s a big statement but I say it because where I am today as a full time blogger is because I once almost accidentally wrote a review post on one of my early blogs. I had no idea at the time that what I was doing was literally changing my life but it did. It was 2004, I’ve been blogging for a couple of years on my first personal blog. But on this day, I impulsively decided to start a second blog. It was a photo blog in which I wanted to share photos from a trip...

Acts 2:42-47 They devoted themselves to the apostles teaching and to fellowship, to the breaking of bread and to prayer. Everyone was filled with awe at the many wonders and signs performed by the apostles. All the believers were together and had everything in common. They sold property and possessions to give to anyone who had need. Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts, praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved. Acts 4:32-37 All the believers were one in heart and mind, NO one claimed that any of their possessions was their own, but they shared everything they had. With great power, the apostles continued to testify to the resurrection of the Lord Jesus. And God's grace was so powerfully at work in them all that there were no needy persons among them. For from time to time those who owned land or houses sold them, brought the money from the sales and put it at the apostles' feet, and it was distributed to anyone who had need. Joseph, a Levite from Cyprus, whom the apostles called Barnabas (which means “son of encouragement”), sold a field he owned and brought the money and put it at the apostles' feet. An Exciting Church is a learning church.An Exciting church is a fellowshipping church.An Exciting church is a praying church.An Exciting church is an awesome church.An Exciting church is a church where things happen.An exciting church is a sharing church.An exciting church is a worshipping church.An Exciting church is a Happy church.Challenge: Find one way you would enjoy generously serving in our church.

Luke 2:25 Now there was a man in Jerusalem called Simeon, who was righteous and devout, He was waiting for the consolation of Israel, and the Holy Spirit was on him. The desire to be comforted is a universal human need.Luke 2:36-38 There was also a prophet, Anna, the daughter of Penuel, of the tribe of Asher. She was very old; she had lived with her husband seven years after her marriage, and then was a widow until she was eighty-four. She never left the temple but worshiped night and day, fasting and praying, coming up to them at that very moment, she gave thanks to God and spoke about the child to all who were liking forward to the redemption of Jerusalem. Jesus provides what we need.Become a Marveler.Become a Mover.Moved by the Spirit, he went into the temple courts. Become a Messenger.Challenge: Find opportunities to share the true meaning of Christmas.

Welcome to day two of Only Human's Listen Up! bootcamp week. If you're here for the first time, here's how to participate. The Challenge: Find a friend, stand face to face, and reflect the other person like you’re standing in front of a mirror. If they smile, you smile back. If they frown, you frown. Pay attention to your partner and reflect back what you see. Fall in sync, and move together. Watch Only Human's Mary Harris and Paige Cowett demonstrate "mirroring": Okay, we know it seems strange to talk about body language for a listening challenge. We don't listen to body movements or facial expressions. But we would be missing a whole lot of information if we ignored them. Plus, your own body language during conversation communicates a lot, even affecting how well someone tells a story to you. So we took a page from some experts on body language: actors. Okieriete “Oak” Onaodowan performs two very different types of characters in the smash hit musical Hamilton. Being able to read and “mirror” the body language of others is one of the keys to Onaodowan’s success on stage — and it also helps him better understand and empathize with people in his everyday life. Fay Simpson teaches movement at the Tisch School's graduate acting program at NYU. She developed a physical training method for actors called The Lucid Body, and often has her students “mirror” each other as a frequent exercise in the studio. “When you understand body language,” Simpson explains, “you understand the intention of someone, what they want from you.”   Do the mirroring exercise with a partner, then tell us what it was like for you. Did you get past the awkwardness? Did you learn something about your partner? Leave us a voicemail at (803) 820-WNYC or send a voice memo to onlyhuman@wnyc.org  To make sure you hear every challenge, subscribe to the Only Human podcast on iTunes or anywhere else using our RSS feed.

J-Life - The "Love People" Life - Part 3, When you live a "love people" life…., You KNOW when they are in need!, You are willing to get INVOLOVED!, You make SACRIFICES in order to help!, You SPEAK life to people!, Challenge: Find a way to show love to someone this week and speak life to them if at all possible., Given by Ken Adams in Newnan, GA. , on 09/01/2013.

J-Life - The "Love People" Life - Part 3, When you live a "love people" life…., You KNOW when they are in need!, You are willing to get INVOLOVED!, You make SACRIFICES in order to help!, You SPEAK life to people!, Challenge: Find a way to show love to someone this week and speak life to them if at all possible., Given by Ken Adams in Newnan, GA. , on 09/01/2013.