Podcasts about primes

Layne and Jon continue to barrel toward the end of Phase One of IDW’s The Transformers! In issue 27, Prowl, Streetwise, Ultra Magnus, and Bumblebee interrogate various captured parties; in issue 28, the Primes head down toward Vector Sigma to stop Galvatron from doing the unthinkable as Megatron powers up to confront D-Void the Deceptigod! (Yes, that name is utterly ridiculous, and we should laugh at it, but everything else is pretty cool!

"We are so well positioned to have it continue and flourish because we have become a Perpetual Purpose Trust, which means this place is no longer owned by one person or any financial interest—it is owned by purpose." —Michael Stusser "We're always trying to figure out how we keep moving the property forward in a way that's sustainable, and also how it's going to impact our guests, our business, our staff." —Heather Bishop  A perpetual purpose trust sounds like a legal footnote until you meet the two people who actually built one. This episode traces how Osmosis Day Spa Sanctuary in Sonoma County became the first U.S. spa to place itself inside that structure — permanently removing any future owner's ability to chase profit over mission.  Justine first sits down with founder Michael Stusser, who traces the idea back to a single afternoon in an 800-year-old Kyoto stone garden, and then with CEO Heather Bishop, who inherited the vision and had to figure out how to make it legally unbreakable. This one's for anyone who's tired of the word "sustainable" doing all the talking and none of the work. Michael and Heather don't just describe the enzyme bath, the meditation gardens, or the gray water system — they explain the budgeting, the permits, and the trade-offs behind each one. It's a conversation about what it actually costs, in time and humility, to build something that outlasts you. The enzyme bath's heat comes entirely from billions of thermophilic bacteria fermenting Douglas fir and rice bran — not from any external heat source. Osmosis's perpetual purpose trust means the business has no human shareholder; its "shareholder" is the mission itself, enforced by a trust committee and an independent trust enforcer. The five-and-a-half-acre property couldn't legally go into the same trust as the business, so it's being paid off and moved into a separate land trust over the next three to five years. A gray water system currently covers roughly 50–60% of the property's irrigation needs, with a rainwater catchment system planned to close the gap entirely. Osmosis sources its enzyme bath wood shavings as a byproduct from local lumber operations that would otherwise throw them away. Trust-based decision-making already changed real policy — Heather cites expanding paid time off to all staff, including part-time employees, as a direct result of the trust's staff-benefit objectives. Listen to the full conversation with Michael Stusser and Heather Bishop, and follow Essential Ingredients so you don't miss what's next. https://tinyurl.com/Essential-Ingredients-Podcast  Meet Michael:   Michael Stusser, founder of Osmosis Day Spa Sanctuary, is a pioneer in ecological sustainability, organic gardening, and holistic wellness. Beginning his journey at UC Santa Cruz in the late 1960s, he helped establish horticultural training centers and later served on the board of the Farallones Institute in Sonoma County.  In the early 1980s, Michael apprenticed in traditional landscape gardening in Kyoto, Japan, where he immersed himself in Zen meditation and discovered the healing power of cedar enzyme baths. Returning to California in 1984, he introduced this unique practice, gaining national recognition in outlets like The New York Times and CNN. By 1988, he transformed five acres in Freestone into Osmosis, blending inspired landscaping, meditation traditions, and eco‑restoration to create a sanctuary rooted in sustainability, spirituality, and rejuvenation.  LinkedIn Meet Heather:  Heather Bishop is the CEO of Osmosis Day Spa Sanctuary, where she leads one of Northern California's most distinctive hospitality businesses with a focus on people‑centered leadership and operational excellence. Over the past decade, she has guided Osmosis through transformative organizational change, overseeing operations, finance, HR, strategic planning, and guest experience for a team of 80+.  Heather recently spearheaded the company's transition into a Purpose Trust‑owned business—one of the few in the United States—ensuring long‑term mission preservation while modernizing governance, HR systems, and employee benefits. With expertise in executive leadership, organizational development, change management, and hospitality operations, Heather is dedicated to building resilient, purpose‑driven organizations where employees thrive and guests enjoy exceptional experiences.  LinkedIn Connect with Osmosis:  Website Instagram Facebook  X YouTube Pinterest Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 01:48 Meet Michael Stusser: The Kyoto Garden That Started It All 03:11 What Is an Enzyme Bath, Really? 09:51 Osmosis Becomes a Perpetual Purpose Trust 13:03 Self-Love, Deep Peace: Osmosis's Core Mission 16:38 Meet Heather Bishop: Massage Therapist to CEO 19:40 Stewarding Salmon Creek and the Meditation Gardens 27:17 Inside the Cedar Enzyme Bath's Sustainable Sourcing 30:28 Perpetual Purpose Trust, Explained in Plain Terms 36:03 Why the Land Stayed Out of the Trust 39:30 What Sustainability Actually Costs  THE PRIMES  ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.

Le site : https://www.qibasket.net/Les réseaux : https://x.com/QiBasketYoutube : https://www.youtube.com/@QIBASKETLe Discord : https://discord.gg/u3QCtDVTryHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

"It [cardiovascular disease]  becomes an issue in middle age because that's when they start looking, not because that's when it starts." —Dr. Daniel Chong Heart disease and midlife are more connected than most people — or their doctors — realize, and this episode of Essential Ingredients pulls that connection into the open. Justine Reichman sits down with naturopathic physician Dr. Daniel Chong and returning co-host Dr. Lisa Brent to unpack why cardiovascular risk quietly rises for both men and women in midlife, and why so few people are told to watch for it until it's already underway. This conversation is for anyone in perimenopause, menopause, or andropause who's been handed a cholesterol number without context, or who's simply never been told when to start paying attention. Dr. Chong breaks down lipid testing, arterial plaque, nitric oxide, and even the surprising role your dentist plays in your heart health — all in plain, usable language. By the end, you'll understand that cardiovascular disease isn't a midlife event — it's a decades-long process that just happens to get noticed in midlife, and that the actions you take starting this week can change its trajectory. Key Takeaways: Plaque development in the arteries can begin in childhood or even before birth, so family history matters far more than age when deciding when to start testing. A single elevated LDL reading isn't enough to justify a statin prescription — triglyceride-to-HDL ratios and more detailed testing give a fuller picture. Gum disease and harsh antibacterial mouthwash can disrupt oral bacteria needed to produce nitric oxide, which directly affects artery health. Dark leafy greens, berries, garlic, and onions support nitric oxide production and should be eaten daily, regardless of what else is on the plate. Movement spread throughout the day — not just a single workout — meaningfully lowers cardiovascular risk on its own. Around age 35–40 is a reasonable starting point for a fasting lipid panel if there's no strong family history pushing that number younger. Listen to the full episode for the complete breakdown of lab testing, imaging, and diet strategy Dr. Chong uses with his patients:  https://tinyurl.com/Essential-Ingredients-Podcast  Meet Daniel:  An expert in cardiovascular health, Dr. Daniel Chong is a licensed naturopathic physician with over two decades of experience. He earned his doctorate from the National University of Natural Medicine in 2000. Dr. Chong specializes in preventing and reversing cardiovascular disease using drug-free strategies, defining himself as a "nutritional angiologist." He holds advanced certifications in cardiometabolic medicine and the Bale-Doneen Method for heart attack prevention. Dr. Chong helps patients optimize arterial health through advanced risk assessment, lifestyle medicine, and nutrition at his Vital Human telehealth practice and Portland clinic.  Website Facebook  LinkedIn Instagram Meet Lisa:  Dr. Lisa Brent is a licensed naturopathic doctor and acupuncturist specializing in women's health. With a commitment to holistic and patient-centered care, she integrates primary care training with expertise in lifestyle medicine, nutrition, bioidentical hormone therapy, and gut health. Dr. Brent is dedicated to empowering her patients through education, individualized wellness strategies, and compassionate support. She is the founder of Be Well Natural Medicine, hosts educational events such as the Women's Health Symposium, and provides care both in-person and via telehealth. Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 00:32 The #1 Cause of Death for Women Nobody Talks About 02:14 Meet Dr. Daniel Chong: Cardiovascular Expert 04:17 Why Heart Disease Risk Rises in Midlife 06:02 When Should You Start Checking Your Cholesterol? 09:02 How Long Elevated Lipids Matter More Than the Number 11:44 The Hormone Mistake Most People Make 17:21 What to Actually Ask Your Doctor 18:42 Why One Lipid Panel Isn't Enough for a Diagnosis 24:05 The Surprising Link Between Dental Health and Heart Disease 28:37 The Diet Pattern That Actually Protects Your Heart 37:17 One Change to Make This Week   THE PRIMES  ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.

Le site : https://www.qibasket.net/Les réseaux : https://x.com/QiBasketYoutube : https://www.youtube.com/@QIBASKETLe Discord : https://discord.gg/u3QCtDVTryHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Au menu de la troisième heure des GG du mercredi 12 août 2026 : Faut-il faire le ménage dans les primes des fonctionnaires ? avec Laura Warton Martinez, sophrologue, Abel Boyi, éducateur, et Antoine Diers, consultant.

Tous les matins, l'actualité économique avec Pierre Rondeau.

"One day is a mental marathon, and so it is very difficult for the brain to be the best version of itself for everything. You don't have to be— your average is good for average experiences. Your best is needed for your most important experiences." —Dr. Izzy Justice The 10 Hertz brain state is the frequency neuroscientist Dr. Izzy Justice says separates your best decisions from your worst ones — and it's hiding in plain sight, 10 to 20 seconds away at any moment. After running more than 18,000 wireless EEG brain scans on everyone from NBA players to executives to trauma survivors, Dr. Justice discovered that peak focus, deep empathy, and total presence all cluster around the same low-noise brainwave frequency: roughly 10 Hertz. In this conversation with host Justine Reichman, Dr. Justice explains why wireless EEG technology changed how we understand the brain, how trauma physically "polarizes" specific neurons decades after the event, and why the fix isn't suppressing the memory but giving it a final chapter. He also walks through three practical neurohacks — techniques that take seconds, require no equipment, and can be used mid-conversation, mid-pitch, or mid-panic. This episode is for anyone who has ever felt foggy under pressure, reactive in a stressful moment, or unsure why their body remembers things their mind has tried to forget. Key Takeaways: Peak human performance and full sensory presence both happen near 10 Hertz, a measurably low-noise brain frequency — not a mindset or personality trait. Trauma creates highly "polarized" neurons that stay dormant until a matching sound, smell, or sensation reactivates them, sometimes decades later. You don't need to be your best self all day — reserving these techniques for one or two high-stakes moments daily is enough. The 10-10 technique (count fast to 10, then slow back to one) shifts brain state in about 20 seconds using nothing but your mind. The palm-tap technique and 4-2-8 breathing pattern each take 10 to 20 seconds and can be done anywhere, anytime. Healing trauma isn't about erasing the memory — it's about writing a final chapter where the experience serves a purpose. Listen to the full conversation and subscribe to Essential Ingredients so you never miss an episode:  https://tinyurl.com/Essential-Ingredients-Podcast  Meet Izzy:  Dr. Izzy Justice is the Chief Neuroscience Officer at Neuro580, a groundbreaking company at the forefront of human performance, sports psychology, and mental training. As a pioneering Sports Neuroscientist, he has certified over 300 coaches worldwide and has worked with elite athletes across multiple sports, many of whom have gone on to win Major Championships and Olympic Medals. Dr. Justice is the creator of Neurohacks-rapid, science-backed techniques that remove mental distractions, boost focus under pressure, and help athletes access the flow state in real time. With over 18,000 EEG-based functional brain scans conducted during live performance, he brings unmatched insight into golf neuroscience, mental toughness, and brainwave management for peak performance. As a consultant and executive coach, Dr. Justice has helped over 30 CEOs and dozens of Chief People Officers unlock leadership mindset, drive business performance, and build cultures of resilience through neuroscience. From Zambia, Africa, and based in the U.S. for the past 40 years, Dr. Justice is the Best-Selling Author of 10 Books, including his latest, Your Brain Swings Every Club (Foreword by Brad Faxon), which bridges the gap between golf focus techniques, emotional control, and personal mastery. Website LinkedIn Instagram  X YouTube Connet with Neuro580:  Website LinkedIn Instagram  TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 01:03 Meet Dr. Izzy Justice: From Boardroom to Brainwaves 04:10 How Wireless EEG Technology Changed Brain Science 08:32 Redefining Trauma as a Neuroscience Problem 14:03 The Mothers Who Turned Grief Into Purpose 19:55 The 10 Hertz Scale: Why Less Brain Noise Wins 28:22 The 10-10 Neurohack for Instant Focus 30:26 The Palm Tap: A 15-Second Calm Reset 33:00 The 4-2-8 Breathing Technique 41:10 What We'll Understand About the Brain Next 42:45 Key Takeaway: Longevity Starts With Your Brain  Resources:  Book Life Explained: Chasing 10Hz by Dr. Izzy Justice  THE PRIMES  ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.

A 10h, ce mardi 11 août 2026, les GG : Joëlle Dago-Serry, coach de vie, Didier Giraud, agriculteur, et Antoine Diers, consultant, débattent du sujet du jour : "Des médecins sommés de rembourser leurs primes, honteux ?"

Deux géants du basketball Européen dans cet épisode. On revient sur les primes de Dirk Nowitzki et Giannis Antetokoumpo !Le site : https://www.qibasket.net/Les réseaux : https://x.com/QiBasketYoutube : https://www.youtube.com/@QIBASKETLe Discord : https://discord.gg/u3QCtDVTryHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bridget, Caitlin, and Hilda are wrapping up "Broken Dove," book 2 in the Silver Elite series by Dani Francis. And ... !@#$%&* ... THERE ARE FEELINGS. FEELINGS. Mostly coming from Hilda. But still feelings. This was unexpected, so listen now to get all the details about how this book ends, but we will say it's Twisted Sisters-coded.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

"You can taste the quality." —Katina Mountanos Most of what's labeled "extra virgin olive oil" on grocery shelves isn't giving you the extra virgin olive oil benefits you think it is — and Kosterina founder Katina Mountanos found that out the hard way.  In this episode, Justine sits down with Katina to unpack why so much store-bought olive oil tastes flat, what polyphenols actually do in the body, and why the "don't cook with olive oil, it has a low smoke point" advice you've been following is flat-out wrong. Katina traces her obsession with real olive oil back to summers on her family's farm in Koroni, Greece — and the moment, years later, that a $12 bottle from a New York supermarket tasted nothing like it. That gap sent her through an olive oil sommelier certification, a deep dive into polyphenol research, and eventually a full-time business built on transparency: harvest dates, single-origin sourcing, and third-party testing for everything from acidity to microplastics. This episode is for anyone who's stood in the oil aisle wondering which bottle is actually worth it, and for anyone rethinking what "seed oil vs olive oil" really means for their health. • High-antioxidant extra-virgin olive oil can contain 500–1,000+ mg/kg of polyphenols, compared to roughly 150 mg/kg in average grocery-store bottles. • Smoke point is not the right test for whether an oil is safe to cook with — free radical emission under heat is what actually matters, and olive oil emits far fewer than seed oils. • A bottle labeled "Italian" or "Greek" extra-virgin olive oil can still be a blend of residual oils from multiple countries and harvests, bottled together under one label. • Plastic packaging accelerates rancidity and can leach microplastics, so glass or tin with a visible harvest date is a stronger buying signal than the words "extra virgin" alone. • Fresh, high-polyphenol olive oil produces a peppery burn at the back of the throat — the same sensation researchers first mistook for ibuprofen contamination. • Cooking with avocado oil or genuine early-harvest olive oil, instead of canola or other seed oils, is a low-effort swap with a real anti-inflammatory upside. Listen to the full conversation for Katina's grocery-aisle checklist and her at-home smell-and-taste test — then subscribe so you never miss an episode. https://tinyurl.com/Essential-Ingredients-Podcast  Meet Katina:  Katina Mountanos is the founder and CEO of Kosterina, a premium Greek extra virgin olive oil and Mediterranean foods brand built at the intersection of taste, health, and transparency. Raised between New York and the olive groves of Koroni, Greece, Katina grew up knowing what truly good olive oil should taste like. After becoming a certified olive oil sommelier and uncovering the powerful health benefits of high–polyphenol extra virgin olive oil, she launched Kosterina as a passion project while working in consumer brands at Walmart.  Today, Kosterina's early-harvest, cold-pressed, high-antioxidant olive oils, fruit-infused vinegars, and olives are nationally available at Whole Foods, Walmart, Target, and online, and are recognized for both exceptional flavor and rigorous quality testing. Grounded in the Mediterranean diet, Katina's work champions cooking at home, clean ingredients, and replacing inflammatory seed oils with olive oil to support heart, gut, metabolic, and overall health.  Website Instagram Facebook TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 00:52 Meet Katina Mountanos: Growing Up in Greek Olive Country 06:09 Why Kosterina's Polyphenol Levels Triple the Average 08:46 Building Kosterina as a Passion Project While at Walmart 14:26 Busting the Smoke Point Myth About Cooking With Olive Oil 16:51 Canola Oil, the "Hateful Eight," and Why Blends Deceive 19:09 How to Spot Real Extra Virgin Olive Oil at the Store 21:48 The Smell-and-Taste Test for Good Olive Oil at Home 27:31 What's Next: Vinegars, Olives, and a 2027 Launch  Resources:  DISCOUNT Get a 15% discount when you shop at Kosterina Use code: essential15 THE PRIMES  ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.

Large prime contractors that are locked out of small business set-asides need a small business subcontractor to even bid on certain federal opportunities, and a non-exclusive partnership lets one small business support several primes on the same deal. Ryan Atencio breaks down how consistent visibility with contracting officers and primes turns cold outreach into primes calling him first, even before his GSA Schedule was active. What you'll learn in this episode: Why non-exclusive partnerships let a small business subcontractor work with multiple large primes on the same opportunity without picking sides How a GSA Schedule creates a live opportunity feed so you stop missing federal work that drops without warning Why large businesses need a small business partner to even qualify for certain set-aside opportunities How partnering with a tribal 8(a) entity opens sole source contracts that are closed to everyone else Why offering first right of refusal to primes turns a one-way ask into a two-way business relationship Chapters: 0:00 - Why visibility and relationships decide who gets the call 0:00 - Missing a GSA opportunity before the schedule was active 0:00 - Why non-exclusive partnerships protect a small subcontractor 0:00 - What large primes actually want from a small business partner 0:00 - Using a woman owned small business to shape the statement of work 0:00 - Why a tribal 8(a) partner unlocks sole source awards 0:00 - Business development, capture, and sales as one discipline Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

Play NowEpisode 406 of the Seibertron.com Twincast/Podcast kicks off the show with thoughts on the first image showing the lineup for Blokees Wheels series 4. The crew then digs into San Diego Comic Con 2026 reveals with a huge slate, including but not limited to the Collaborative Grave Digger, Age of the Primes' final wave featuring deluxe class toys such as Breakaway and Alpha Bravo, Studio Series entries like Nautica and Red Alert, and even more such as Energon Universe Shredhead. Discussion then moves to the Tomy Takara reveal of Adamas Machina Magna Regulus before listeners then take center stage as the crew ponders Six Combiners, dioramas, Japanese Beast Wars toy updates and Cyberworld alt-modes. Finally, "Bragging Rights" bring this show to a close.

Le site : https://www.qibasket.net/Les réseaux : https://x.com/QiBasketYoutube : https://www.youtube.com/@QIBASKETLe Discord : https://discord.gg/u3QCtDVTryHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bridget, Caitlin, Hilda and cover the first part of "Broken Dove," book 2 in the Silver Elite series by Dani Francis. Unsurprisingly, there are LOTS of opinions on what's happening in this book, so they're going to talk them out, all for your listening pleasure.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Primes généreuses, remises de peine, effacement de dettes : pour recruter massivement, Moscou utilise le levier financier et la promesse d'un statut de vétéran prestigieux. Une politique efficace mais coûteuse. Après plus de quatre ans de guerre en Ukraine et des centaines de milliers de morts, au bas mot, selon les estimations des chercheurs… le conflit a profondément transformé la société russe. Pour maintenir le rythme des recrutements dans l'armée, l'État mobilise tous les leviers : primes financières, salaires élevés, avantages sociaux… Moscou va même jusqu'à effacer certains casiers judiciaires. Dans une Russie appauvrie par les inégalités, un contrat pour aller se battre en Ukraine est donc synonyme d'ascenseur social. C'est particulièrement vrai dans certaines régions reculées, comme la Sibérie où s'est rendue Anissa el Jabri : entretien avec Anna Colin Lebedev, maîtresse de conférences à l'université Paris-Nanterre.  En Irlande, les appétits chinois pour l'immobilier C'est un phénomène discret mais en pleine expansion : à Dublin, des investisseurs chinois, souvent très fortunés, rachètent à grande échelle des appartements et des maisons, parfois sans même les visiter. L'offre de visas dorés a beaucoup contribué au phénomène, mais même depuis qu'ils ont été supprimés, l'intérêt pour Dublin demeure, et il contribue à la flambée des prix. Clémence Pénard. La publicité télévisée pour la malbouffe bannie avant 21h au Royaume-Uni Pour lutter contre les dégâts de la malbouffe chez les jeunes, le gouvernement britannique interdit les publicités à la télévision, avant 21h, pour les aliments transformés, trop gras, sucrés, salés. Mais l'éducation à l'alimentation passe aussi par le contact avec le vivant : à Londres, une ferme urbaine est installée au bord de la Tamise. C'est là que notre correspondante Marie Billon a interrogé, petits et grands, sur cette mesure de prévention.

Primes généreuses, remises de peine, effacement de dettes : pour recruter massivement, Moscou utilise le levier financier et la promesse d'un statut de vétéran prestigieux. Une politique efficace mais coûteuse. Après plus de quatre ans de guerre en Ukraine et des centaines de milliers de morts, au bas mot, selon les estimations des chercheurs… le conflit a profondément transformé la société russe. Pour maintenir le rythme des recrutements dans l'armée, l'État mobilise tous les leviers : primes financières, salaires élevés, avantages sociaux… Moscou va même jusqu'à effacer certains casiers judiciaires. Dans une Russie appauvrie par les inégalités, un contrat pour aller se battre en Ukraine est donc synonyme d'ascenseur social. C'est particulièrement vrai dans certaines régions reculées, comme la Sibérie où s'est rendue Anissa el Jabri : entretien avec Anna Colin Lebedev, maîtresse de conférences à l'université Paris-Nanterre.  En Irlande, les appétits chinois pour l'immobilier C'est un phénomène discret mais en pleine expansion : à Dublin, des investisseurs chinois, souvent très fortunés, rachètent à grande échelle des appartements et des maisons, parfois sans même les visiter. L'offre de visas dorés a beaucoup contribué au phénomène, mais même depuis qu'ils ont été supprimés, l'intérêt pour Dublin demeure, et il contribue à la flambée des prix. Clémence Pénard. La publicité télévisée pour la malbouffe bannie avant 21h au Royaume-Uni Pour lutter contre les dégâts de la malbouffe chez les jeunes, le gouvernement britannique interdit les publicités à la télévision, avant 21h, pour les aliments transformés, trop gras, sucrés, salés. Mais l'éducation à l'alimentation passe aussi par le contact avec le vivant : à Londres, une ferme urbaine est installée au bord de la Tamise. C'est là que notre correspondante Marie Billon a interrogé, petits et grands, sur cette mesure de prévention.

Landing subcontracts with prime contractors like Boeing, Lockheed Martin, and L3Harris starts long before you ever pick up the phone, and most small businesses skip the steps that actually get them noticed. In this clip, a govcon entrepreneur breaks down the exact sequence he used to move from cold outreach to a signed, ongoing contract with a major defense prime. If you've been stuck trying to get a capability briefing to turn into real work, this is the roadmap. How to register on a prime contractor's vendor or partner portal before ever reaching out to their small business office Why leading with technical jargon in a capability briefing gets you ignored, and what small business POCs actually need to hear instead How to use a specific contract ID and government POC name to open doors that generic capability statements never will Why treating subcontracting as a "side door" instead of a back door builds long-term pipeline, even outside government work The exact process for escalating from a small business contact to the technical lead who controls the actual project   EPISODE CHAPTERS: 0:00 - Introduction and Mindy sponsor message 0:48 - Why calling a prime contractor cold fails 1:17 - Do your research before contacting Boeing or Lockheed 1:29 - Register as a vendor on the prime's portal 2:12 - Attend a capability briefing with the small business office 2:51 - Avoid technical jargon small business contacts cannot use 3:39 - Give small business POCs clear direction, not confusion 4:25 - Use a specific contract ID to open the conversation 5:20 - How referencing a real contract leads to the right department 6:26 - Applying this side door strategy to construction subcontracts 7:02 - Why subcontracting is a side door, not a back door 7:55 - Comparing pricing between GovIQ and DeltekGovWin Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

M93 is almost here, and apparently nobody remembered to lock the classified filing cabinet. In this episode of Talking Trek, DJz, Griffin, Tarpy and the crew break down a mountain of upcoming Star Trek Fleet Command information. Choice tokens are officially returning, the Mythic Battle Pass is disappearing, the 20-day Battle Pass format is coming back and Scopely appears to be reconsidering how it approaches progression, monetization and the game's troubled economy. We also dig into major Alliance Tournament changes, including partial packs for every specialty ship and upcoming $50 sourcing options for Athena and Borg Sphere parts. Is the Legendary Store rewarding enough? Should the caps on Primes and ship skins be removed? Are the rewards progressing quickly enough to remain relevant? The panel takes apart the current tournament structure and offers several ways it could improve. Finally, we preview M93's new Galactic Anomalies system. These rotating daily buffs and debuffs will appear across multiple systems, changing hostile combat conditions and encouraging players to experiment with crews, mitigation, barrier and damage strategies. M93 may be an Anthology arc built around returning content, but there are still several new mechanics and at least one ominous reason to keep your station shielded. Subscribe for more Star Trek Fleet Command news, strategy, community discussion and irresponsible quantities of breaking information. #StarTrekFleetCommand #STFC #TalkingTrek #M93 #AllianceTournaments   00:00 Talking Trek Returns 03:44 Ghost Energy and Taco Bell Chaos 09:03 Community Thank-Yous and Stream Updates 12:29 The GoWheel Is Getting Closer 15:07 San Diego Comic-Con Plans 19:46 M93 Launching During Comic-Con 22:43 The Unofficial M93 Preview Begins 23:37 Choice Tokens Are Returning 26:08 How the Battle Pass Was Changed 32:20 Revisiting the M91 Economy Disaster 38:17 Better Access to Scopely Leadership 40:24 Alliance Tournament Breaking News 41:15 Partial Specialty Ship Packs Confirmed 44:07 Targeted Pack Problems 52:34 Scopely's Economy Philosophy Is Changing 1:01:57 Cameron Stewart Interview and Media Tour 1:03:22 Why Choice Tokens Came Back 1:13:46 Community Feedback and Accountability 1:27:18 Can Scopely Actually Rebuild Player Trust? 1:39:40 Economy Fixes, Primes and Progression 1:52:19 M93 Battle Pass Math Explained 1:55:40 The Mythic Battle Pass Is Gone 1:56:06 The 20-Day Battle Pass Returns 1:57:24 What Happens During the Fourth Week? 1:59:46 Moving Away From $100-Only Monetization 2:01:29 $50 Athena and Borg Sphere Packs 2:06:12 Alliance Tournament Rewards Discussion 2:18:44 Current Tournament Structure and Task Balance 2:28:13 Should Legendary Store Caps Be Removed? 2:35:21 Is the Legendary Store Actually Valuable? 2:38:09 Comparing Tournament Currency Earnings 2:45:36 Alliance Tournament Feedback and Improvements 2:57:03 Galactic Anomalies Explained 2:58:19 Daily Buffs and Debuffs Across the Galaxy 3:02:03 Crewing Around Galactic Anomalies 3:04:06 Borg Sphere Anomaly Example 3:04:50 Anomaly Schedules and Rotating Systems 3:08:01 M93 Anthology Events and One Final Leak 3:09:10 Remember to Shield Your Base

Les catastrophes naturelles à répétition continuent de faire grimper les primes d'assurance habitation, qui ont bondi de 45% en six ans. La chroniqueuse économique Stéphanie Grammond propose plusieurs astuces pour réduire la facture: magasiner ses assurances auto et habitation simultanément, augmenter sa franchise ou encore installer des équipements de prévention comme des clapets antirefoulement.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

Shan Shariff and RJ Choppy discuss George Pickens playing on the franchise tag and the Dallas Cowboys' slow-paced front office. They evaluate MLB award favorites, ESPN's safety rankings, and Chris Sims' controversial all-time quarterback list before covering local news about Texas traffic laws and state quality of life rankings. 01:38 - Pickens Franchise Tag 07:24 - MLB Midseason Analysis 17:31 - ESPN Safety Rankings 27:03 - Sims Quarterback List 43:15 - Operation Slowdown News 50:01 - Texas Quality Of Life

Shan Shariff, RJ Choppy, and Bobby Belt analyze Jeremy Fowler's safety rankings and discuss a custom point system for evaluating NFL team roster depth. They also debate Chris Simms' controversial all-time quarterback list and cover local news regarding traffic safety campaigns and quality of life rankings. 01:20 - NFL Safety Rankings Discussion 08:31 - NFL Team Talent Points 10:50 - All-Time Prime Quarterbacks 25:51 - Daughtry Ticket Giveaway 28:44 - Operation Slowdown Traffic Enforcement 34:55 - Arlington World Cup Arrests 36:15 - Texas Quality Of Life

Travail, voiture, voyages, conso, shopping, placements... tout ce que vous devez savoir pour mieux gérer votre argent ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

It’s a thin Father’s Day crew, but Brian, Diecast, and our very first patron Kevin Dorsey still dig into a stack of Age of the Primes pre-orders. The Vector Prime Voyager turns up in its Galaxy Force deco, the Megatronus-based Herald of Unicron tempts the leader-class crowd, and the Megazarak repaint of Armada Megatron wins... The post There Goes My Money – Late June 2026 appeared first on Radio Free Cybertron.

Play NowNew Age of the Primes and Generations reveals are all over the start of the 403rd Seibertron.com Twincast / Podcast. Joyride, Tailgate, Unicron and many more get looked at first, then the talk moves on to the clear plastic Weaponizers just released at overseas retail. Powerlix Red Alert with no fewer than eight Mini-Cons leads into a look at one of the SDCC exclusives for the year, with a Jem and the Holograms collaborative release featuring Blaster and the Kiss Players cassettes. A pair of listener questions get the crew diving in to more character re-imaginings and the top "Top 5" articles from the site archives before the episode closes out with the recurring Bragging Rights segment.

On this episode Hasbro gives a previous fembot reissue the Greenlight, more Studio Series 86 and Age of the Primes figures are revealed, and rumor has it that the Hasbro crossover collaboration mashups will continue… All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Optus Apex | TransMissions #694 appeared first on TransMissions Podcast Network.

This week on Stasis Pod: The Vault of the Primes has gifted each of the recruits with a new tool most suited to them — but Hot Shot is unimpressed with his new combicannon. Trading tools with Wedge will totally go fine, right? Then, Cody enlists Mr. Murphy’s dog Heatwave to help teach Medix how to go with the flow! Join us for the Rescue Bots Academy episodes “Power Up And Energize” and “Heatwave’s Shiny Coat”!

Send us Fan MailTeaming can unlock bigger contracts fast. It can also quietly trigger affiliation risk and get your “small business” bid thrown out after a size protest.In this episode of FedBiz'5, we break down how to team with primes the right way, without accidentally looking like a pass-through or an “ostensible subcontractor.” You'll learn what SBA affiliation really means in plain English, the red flags that make evaluators and competitors pay attention, and the practical checks you should run before you sign a teaming agreement.If you've ever thought “we'll just let the prime handle the heavy lifting,” or you're relying on a larger partner for key personnel, proposal writing, or delivery, this episode will help you protect your eligibility and keep your teaming strategy safe, scalable, and built to win long-term.Visit us: FedBizAccess.comStay Connected: Follow Us on FacebookFollow Us on LinkedInNeed help in the government marketplace? Call a FedBiz Specialist today: 844-628-8914Or, schedule a complimentary consultation at your convenience. 

Chaque jour, écoutez le Best-of de l'Afterfoot, sur RMC la radio du Sport !

durée : 00:05:37 - Entendez-vous l'éco ? - par : Anne-Laure Chouin - En Corée du Sud, l'accord sur les méga-primes chez Samsung, réservé aux semi-conducteurs, suscite une fronde interne et relance le débat sur le partage des profits dans une économie dopée par l'IA mais très inégale. - réalisation : Caroline Bennetot, Éric Chaverou Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

Machine Cat Toys has more super deformed 3rd party figures in the works, Unicron might be getting some new troops to command in the Age of the Primes toyline, and Armada Optimus Prime gets the ultimate upgrade: pants. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 697 – All Rise, For Fall Of Cybertron appeared first on TransMissions Podcast Network.

Machine Cat Toys has more super deformed 3rd party figures in the works, Unicron might be getting some new troops to command in the Age of the Primes toyline, and Armada Optimus Prime gets the ultimate upgrade: pants. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 697 – All Rise, For Fall Of Cybertron appeared first on TransMissions Podcast Network.

This week on Stasis Pod: Hoist and the Dinobots check out an old mine that might have Energon! But is that really a good place for Dinobots? Then, an ancient Cybertronian artifact sends the recruits into a simulation to rescue Ratchet. It’s time for some meta-plot! Join us for the Rescue Bots Academy episodes “The Great Energon Rush” and “The Vault Of The Primes”!

The latest rage among defense contractors is the rise of the high-tech “neo-primes,” firms which supposedly will apply “smart” militarization. History and reality tell us, however, that these companies soon enough will be as bloated and corrupt as their contemporaries.Original article: https://mises.org/mises-wire/beware-neo-primes

The latest rage among defense contractors is the rise of the high-tech “neo-primes,” firms which supposedly will apply “smart” militarization. History and reality tell us, however, that these companies soon enough will be as bloated and corrupt as their contemporaries.Original article: https://mises.org/mises-wire/beware-neo-primes

Grab your custom Cannes Lions attendee announcement graphic for free here!Today in the business of podcasting:A roundup of all the top stories from The Podcast Show London last week. New data from Sounds Profitable's Advertising Landscape 2025 study shows that AM/FM radio Primes and podcast Primes have only a 1.4% overlap, challenging the idea that the two formats compete for the same audience. Tom Webster argues that sellers holding both types of inventory are offering two nearly non-duplicated engaged audiences in a single buy — a stronger combined asset than the competitive framing has allowed advertisers to see.The Alliance for Measurement in Podcasting (AMP), a 12-member industry task force organized by Oxford Road and including Spotify, SiriusXM Media, BetterHelp, DraftKings, and others, has publicly emerged after meeting since July 2025 to address podcast measurement and definition challenges. The group's three focus areas are standardizing impression metrics, developing cross-platform performance measurement, and agreeing on a universal definition of a podcast.A new Signal Hill Insights Pulse Report, conducted with FlightStory, finds that 45% of monthly podcast consumers in the U.K. have used a smart TV to listen to or watch podcasts in the past month, making smart TVs the second most-used device ahead of computers. More than half of video podcast viewers in the U.K. watch during prime time (7–11 p.m.), and the data suggests video podcasting is growing podcasting's overall audience share by replacing other video consumption rather than cannibalizing audio listening.To find links to these, and every article covered in today's episode, click here. You can also subscribe to The Download's newsletter to receive the full issue straight to your email inbox every day.

Grab your custom Cannes Lions attendee announcement graphic for free here!Today in the business of podcasting:A roundup of all the top stories from The Podcast Show London last week. New data from Sounds Profitable's Advertising Landscape 2025 study shows that AM/FM radio Primes and podcast Primes have only a 1.4% overlap, challenging the idea that the two formats compete for the same audience. Tom Webster argues that sellers holding both types of inventory are offering two nearly non-duplicated engaged audiences in a single buy — a stronger combined asset than the competitive framing has allowed advertisers to see.The Alliance for Measurement in Podcasting (AMP), a 12-member industry task force organized by Oxford Road and including Spotify, SiriusXM Media, BetterHelp, DraftKings, and others, has publicly emerged after meeting since July 2025 to address podcast measurement and definition challenges. The group's three focus areas are standardizing impression metrics, developing cross-platform performance measurement, and agreeing on a universal definition of a podcast.A new Signal Hill Insights Pulse Report, conducted with FlightStory, finds that 45% of monthly podcast consumers in the U.K. have used a smart TV to listen to or watch podcasts in the past month, making smart TVs the second most-used device ahead of computers. More than half of video podcast viewers in the U.K. watch during prime time (7–11 p.m.), and the data suggests video podcasting is growing podcasting's overall audience share by replacing other video consumption rather than cannibalizing audio listening.To find links to these, and every article covered in today's episode, click here. You can also subscribe to The Download's newsletter to receive the full issue straight to your email inbox every day.

Missing Link Ironhide has a hidden gimmick, Sentinel Prime collects all the Age of the Primes artifacts, and are we finally getting a new Pretender Thunderwing next year? All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 696 – Wheel Of Primes appeared first on TransMissions Podcast Network.

Make your own Cannes Lions announcement graphic!Sounds Profitable Partner Tom Webster breaks down data from the 2025 Advertising Landscape study showing that AM/FM radio Primes and podcast Primes overlap by just 1.4% of U.S. adults, arguing that the two media are not competitors but complementary channels reaching almost entirely different engaged audiences, and that combined inventory is worth more than either piece alone.Written by Tom WebsterEdited and narrated by Gavin GaddisFind the full article here.

Missing Link Ironhide has a hidden gimmick, Sentinel Prime collects all the Age of the Primes artifacts, and are we finally getting a new Pretender Thunderwing next year? All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 696 – Wheel Of Primes appeared first on TransMissions Podcast Network.

Make your own Cannes Lions announcement graphic!Sounds Profitable Partner Tom Webster breaks down data from the 2025 Advertising Landscape study showing that AM/FM radio Primes and podcast Primes overlap by just 1.4% of U.S. adults, arguing that the two media are not competitors but complementary channels reaching almost entirely different engaged audiences, and that combined inventory is worth more than either piece alone.Written by Tom WebsterEdited and narrated by Gavin GaddisFind the full article here.

Subcontractor networking is one of the most misunderstood strategies in government contracting, and large GC cohort programs are the biggest reason why. In this episode, Eric Coffie breaks down what programs like the Turner Construction cohort are actually designed to do, and why expecting contracts from them sets small business owners up for disappointment. What you will learn in this episode: Why large general contractors run small business cohort programs and what their real incentive is How to reframe your participation in any cohort as a networking play rather than a pipeline to contracts Why your level of experience matters when deciding whether a cohort adds value to your business How community knowledge sharing reveals patterns that no single contractor would catch on their own The mindset shift every subcontractor needs before investing time in sponsored training programs EPISODE CHAPTERS: 0:00 - Welcome to the Federal Help Center podcast 0:24 - Should you join a Turner Construction cohort 1:18 - What you actually get from GC cohort programs 2:32 - Using cohorts to build a subcontractor network 3:47 - Eric's experience with the Turner cohort in Tampa 5:00 - Getting into the pipeline for big prime projects 5:29 - The truth about who these cohorts really serve 6:07 - Final takeaway and community closing Market Intelligence gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

2026-05-09 | UPDATES #197 | THE UNIT-COST ATTACK ON THE WESTERN DEFENCE BUSINESS MODELNow to why Papperger's hostility, beyond personal arrogance, has a structural source.Ukraine's drone revolution is not just changing how wars are fought. It is changing the unit economics of war itself — and those unit economics are an existential threat to the legacy defence-prime business model.The numbers are now well documented across CEPA, NATO assessments, Reuters, Business Insider, and the propelrc.com 2026 military drone cost study:- A basic Ukrainian FPV kamikaze drone: $400 to $800. Built from commercial components — many of them sourced from China through grey-market channels — assembled by soldiers, volunteers, or small companies.- A Lockheed Martin Hellfire missile: approximately $150,000 per round.- A US Patriot interceptor missile: approximately $4 million per round.- A Lockheed Martin F-35 fighter: approximately $80 million per airframe.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------ACTIVE CAMPAIGN:We are raising funds for 5 of 15 Vampire DronesSilicon Curtain for Kupiansk Vampires. Dzyga's Paw, together with Jonathan Fink, is joining forces to raise $40,000 to provide the Khartiia Brigade with Vampire Drones.https://dzygaspaw.com/silicon-curtain-for-kupiansk-vampiresThese heavy bombers are designed to destroy manpower and equipment, as well as for remote mining. The Vampire UAV, manufactured by Skyfall, has proven itself to be one of the most effective weapons in the Kupiansk direction. Skyfall is one of Ukraine's largest defense tech companies, producing Vampire bomber drones, various modifications of Shrike FPV drones, P1-SUN, Shahed drone interceptors, communication systems, and components.----------PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------SOURCES: The Atlantic — Simon Schuster interview with Armin Papperger (published Friday, late March 2026)France24 / AFP — "Rheinmetall addresses row over CEO's Ukraine 'housewives' comment" (29 March 2026) Euronews — "'Every housewife could be CEO of Rheinmetall': Zelenskyy hits back at German weapons boss" (30 March 2026)Ukrainska Pravda — "'Housewives' and 'Lego': Rheinmetall says it respects Ukraine after CEO's controversial remarks" (29 March 2026)Militarnyi — "Rheinmetall Apologizes for CEO's Comments About 'Ukrainian Housewives With 3D Printers'" (late March 2026) The Print — "More 'hits' than Rheinmetall ever — Ukraine drone manufacturer claps back at CEO's 'housewives' remark" (1 April 2026) Bull Source — "Social media backlash as Rheinmetall's Armin Papperger says Ukraine's drones are made by housewives" (April 2026) United24 Media — "Ukraine's New Point-Based Rewards System for Drone Operators Is Rewriting War Management from the Ground Up" (May 2025) United24 Media — "Ukraine Launches Combat E-Points System: Troops Can Now Redeem Kills for Drones and EW Kits" (10 July 2025) SOFREP — "Ukraine Launches Combat-Based Reward System to Equip Troops With Cutting-Edge Tech" (8 May 2025)----------

Understanding how government contracting market research really works is the edge that separates small businesses who win from those who wonder why they keep losing. In this episode, Eric Coffie sits down with a former Special Operations soldier who spent years inside the acquisition process, writing statements of work, managing COR responsibilities, and watching the biggest defense primes in the country run the playbook right in front of him. If you've ever submitted a bid and had no idea why you lost, this episode explains exactly what was happening behind the scenes. What you'll learn in this episode: How large defense contractors capture requirements before a solicitation ever goes public — and how small businesses can use the exact same strategy at their local DOD installation What "kitting" means and why you'll never beat the prime who invented the part number — understanding this one tactic will save you hours of wasted bidding on opportunities you can't win Why getting a quote is your first move in every government sale — and how showing up on-site positions you as the go-to vendor who gets called for everything How to work a military installation even while performing a contract — distributing capability statements, collecting emails, and building the relationships that turn into sole-source quotes Why ambiguous part numbers on SAM.gov are a signal, not an opportunity — learn to read what's already been captured so you stop chasing deals that were decided before they were posted   EPISODE CHAPTERS: 0:00 - Welcome to the Federal Help Center podcast 0:28 - Guest background in special operations acquisitions 1:24 - How DOD requirements get generated on military installations  2:22 - What kitting is and how defense primes use it to control bids 3:43 - Capturing the requirement before the solicitation hits SAM.gov  4:40 - How small businesses can profit from kitted part numbers 5:38 - Reading ambiguous SAM.gov listings and knowing when to walk away  6:34 - How to become the go-to vendor on a DOD installation 7:30 - Using on-site contract performance to build your customer network  8:00 - The special operations VTC system example and building your own kit  8:53 - Community call to action and episode close   Market Intelligence gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

Despite an increasing focus on SMEs, effective industrial mobilisation must also better harness the power of traditional defence firms. Andrea Thompson from BAE Systems explains how. The excitement in defence ministries about improving how they engage with dynamic and innovative small and medium enterprises (SMEs) is understandable but represents only a partial element of what is needed for industrial mobilisation. As Christian Broze explained in the previous episode, the traditional defence primes remain crucial actors and often have the capacity for mass that SMEs lack. Effectively engaging industry in the plans for growth of defence capacity that have been touted in defence reviews has to be multi-faceted, acknowledging the heterogenous nature of industry as a whole and responsive enough to accommodate the differences between distinct parts of the same enterprise. Andrea Thompson offers the perspective of a large defence prime, drawing on her experience as Group Managing Director for BAE Systems' Digital Intelligence. With a career spanning the UK and US, she has worked at Rockwell International, Rolls Royce and BAE Systems, including in BAE's F-35 and Eurofighter Typhoon programmes, and as the Chair of the Eurofighter Supervisory Board for the Eurofighter GmbH consortium. She was named in the Financial Times' UK Top 100 list of Most Influential Women in the Engineering Sector in 2019.

Mike and Tony get together to discuss the current state of the various Transformers toylines!  From Age of the Primes to Studio Series to Blokees and everything in-between!

Today in the business of podcasting:Tom Webster's new Sounds Profitable piece previews the Audio Primes report, which finds audio-first podcast listeners are notably less receptive to AI-generated voices in their favorite shows than their video-first counterparts, with Video Primes twice as likely to keep listening.YouTube is rolling out two new livestream ad behaviors: pausing ads for viewers who send Super Chats or virtual gifts, and automatically delaying ad breaks during peak chat activity to help creators protect engagement moments.Audioboom reported Q1 2026 revenue of $22.5 million, up 30% year-over-year, alongside a 118% jump in adjusted EBITDA and a 79% increase in downloads and video views, crediting its Adelicious acquisition and new Creator Network signings of Crooked Media and RedHanded.A new Reuters Institute report finds 18-to-24-year-olds are more engaged with podcasts than older audiences, but are getting their news from chat shows, comedy podcasts, and short-form video rather than traditional news publishers.A new All About Cookies survey of 1,000 U.S. adults finds only 24% of viewers pay attention to streaming ads, and 67% would prefer a single longer ad break at the top of a show over multiple midroll interruptions.To find links to these, and every article covered in today's episode, click here. You can also subscribe to The Download's newsletter to receive the full issue straight to your email inbox every day.

David Ulevitch speaks with Chris Power, founder and CEO at Hadrian, and Vice Admiral Robert Gaucher, the Pentagon's first direct reporting portfolio manager for submarines, at the opening of Hadrian's Factory Four in Cherokee, Alabama. They discuss the state of America's submarine industrial base, why the Navy now needs more than five times the manufacturing capacity it had a decade ago, and how software-driven factories and a new workforce can close the gap.   Resources: Follow Chris Power on LinkedIn: https://www.linkedin.com/in/powerc/ Follow VADM Robert Gaucher on LinkedIn: https://www.linkedin.com/in/robertgaucher/ Follow David Ulevitch on X: https://x.com/davidu Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.