Podcasts about holistic health education

Healing With Angelica Podcast With Guest Sean AliEpisode: 113Podcast Overview:Say Be & It Is: Manifest Healing & Great Health Join wellness coach and healer Sean Ali for an inspiring session on the transformative power of your words, mindset, and actions. Discover how aligning your thoughts and speech with intentional, positive energy can manifest the health and healing you've been longing for. Sean's unique approach will guide you in taking control of your wellness journey, empowering you to create the vibrant, thriving life you deserve. Get ready to tap into the power within and say “Be”—because it is.Guest Information:Bro Sean Ali, Health Scientist, BSH; CNS; LRM; Owner Supreme Health & Wellness. Over 10 years of Holistic Health Education. Over 20 years of experience practicing Holistic Health. Author of 35 published books on Healing & Health.Support this platform with a small donation to help sustain future episodes!DONATE|CONTRIBUTION Cash App :$healingwithangelicaZell: healwithangelica@yahoo.comVenmo: @healingwithangelica

A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life. Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention.Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Want to learn more about holistic health practices? Check out UVITE Institute Nonprofit's curriculum! Go to https://www.uviteinstitute.org to find out more. Uvite Institute Nonprofit City: Brampton Address: 45 Bramalea Rd Website: https://www.uviteinstitute.org/

A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life.  Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention. Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

In this episode of The ABMP Podcast, Kristin and Darren are joined by Melissa Strautman, winner of the gold medal for Swedish massage at the International Association of Massage's World Championship, where she competed against 56 therapists from 50 countries. Strautman, who also won silver for facial massage in the 2023 American Massage Championship and gold for Swedish massage in the 2022 American Massage Championship, speaks about her experience in this competitive arena, what drew her to start competing, and how it has helped her grow as a therapist. After attending Martin Methodist College and Austin Peay State University in Tennessee, Melissa graduated from the New York College for Holistic Health Education and Research (now called the New York College of Health Professions) in Syosset, New York, in 1999. She holds licenses in  New York and Kentucky, and completes between 24–72 continuing education hours every year. She has owned and operated a private practice in Bowling Green, Kentucky, since 2003 (formerly: New York Massage Company). As an educator, Melissa has experience teaching anatomy/physiology, pathology, ethics, Eastern anatomy/physiology, stone massage, aromatherapy, and Fundamentals of Massage Technique. Melissa opened MassageFIX, a massage office in Bowling Green, in 2012. In addition to seeing clients regularly, she is the national coordinator for the United States Association of Massage Championships and the state coordinator for the Kentucky Massage Championship. Melissa was inducted into the Massage Therapy Hall of Fame in July 2023.   Resources:   https://usamassagechamps.squarespace.com/about   Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:   Anatomy Trains: www.anatomytrains.com      Touch America: www.touchamerica.com     Zibby Media: www.zibbymedia.com         Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don't have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you're in the right place.   Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag   TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!    

Introducing Anine Ekelund, a transformative life coach with a degree in Holistic Health Education and an extensive background working with Fortune 500 companies. In a world where we often define ourselves by our accomplishments, Anine believes in the power of reconnecting with our authentic being.   From early on, faced with a multitude of challenges - physical, mental, and emotional - Anine discovered the importance of self-care. At the tender age of 15, meditation became a refuge, and the journey continued with the discovery of yoga. It was through these practices that an epiphany emerged, revealing the intricate connection between body, mind, and spirit.   Taking a leap of faith, Anine relocated to California, leaving behind the pursuit of business studies for a path in holistic health education. This newfound direction brought a profound sense of fulfillment, but life's twists and turns soon took Anine to Switzerland, where the absence of self-development opportunities, coupled with health issues and marital problems, led to a deep state of depression.   In the midst of this darkness, a realization struck: personal ambitions and passions had been placed on the back burner to support her husband. Anine recognized a disconnection from her life's purpose, and it became clear that a change was necessary. Out of this introspection, a life purpose program was born - a simple, practical guide to help individuals connect with their true selves.   Anine observed that countless people seemingly have it all, yet still struggle to find happiness. The reason lies in an overreliance on external factors, neglecting the crucial journey inward. It became evident that simplification was key, and that true fulfillment came from embracing the state of being rather than the constant pursuit of doing. By healing emotional wounds and shedding layers of protection, individuals can attract the right people and experiences into their lives.   Prepare to embark on a transformative journey with the insightful Anine, as she guides you toward the realization that true happiness lies in reconnecting with your authentic self. Through her life purpose program, discover the power of simplification, healing, and self-acceptance, and unlock a world of profound personal growth and fulfillment.   What You'll Learn: Why women put each other down and how to stop.  How to find your life purpose. What the first personal growth book ever read was. And much more!   Favorite Quote: “We are developing a greater awareness that we have a choice.” -Anine Ekelund   Connect with Anine: Anine Ekelund Coaching Anine Ekelund   Find Nikki on her Website here, or Email her at nikki@prissynikki.com You can also find her on Facebook, Instagram, & LinkedIn.  The Life Amplified Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, and politically incorrect talk that will make you laugh and maybe even pull at your heartstrings at times. Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.

Have you ever heard of Qigong? To put it simply, Qigong is a broad term that encompasses various styles and lineages of breath, visualization, and movement practices. One of the key benefits of practicing Qigong is its ability to improve physical health and well-being. Research has shown that Qigong can help reduce stress, lower blood pressure, improve balance and coordination, and even boost the immune system. Today, I am bringing on my dear friend Vicki Dello Joio to talk more about Qigong and her work in energy and trauma and how it affects the body. I met Vicki many years ago when I took her class as part of my Holistic Health Education masters program. Her class was a turning point for me, as it solidified my interest in energy work and its connection to overall health and wellness. I knew then that I wanted to pursue this field further. In the episode, we cover: ✨The basics of Qigong and how Vicki got into this practice. ✨The power of connecting to your body and mind. ✨How the feminine can rise within her power. ✨The importance of self-defense for women. ✨And much more on energy work and movement! Vicki's work in energy and trauma is incredibly important and often overlooked when it comes to hormones and health, I am so excited to have her here today to share her knowledge with all of you. Vicki Dello Joio is a life-changing workshop leader, Qi (energy) master teacher and inspirational speaker. Since 1975, her brand of brilliance has empowered wellness-motivated and spiritually-inclined seekers to infuse body-mind-spirit practices into their very cells so they can tap into their birthright of joy — use it as a fuel not a goal — for a lifetime. In addition, Vicki has drawn from decades of theater performance, directing experience along with her life-long study of martial arts to fire up visionary speakers to amplify their charisma and deliver their message with passion, presence, and power. Her methods for both crafting stories AND her focus on the energy behind how they are told have touched and transformed hundreds of speakers to stand and deliver with joy, confidence, and ease. Popular host of monthly program Qi Talks and a Hall of Fame-recognized teacher of the Chinese Art of Qigong by the Association of Women Martial Arts Instructors, Vicki's “Spiritual Fitness” program and book, The Way of Joy, has transformed the lives of thousands of participants since 1975. Learn more about Vicki at her website. --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support

Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging! This week, Dr. Stan hosts Lo Elizabeth, a Well-Being Coach and Leader, who was unlawfully terminated from her role at Kaiser Permanente for not getting the shot.  Lo shares how her world was turned upside down when her employer failed to honor her religious accommodation.  Despite the adversity and discrimination she faced, Lo found a new purpose, and is currently pursuing legal remedies to correct the injustices she has faced.  You won't want to miss this inspirational discussion about leaning into your purpose and the importance of preserving sovereignty.  If you are inspired by Lo and her story, please visit StandFirm.org to see how you can get involved.   For the full episode, click on the link in the bio @futuregenpodcast. Lo Elizabeth Founder, Coaches for Freedom Well-Being Coach, Mentor, Trainer, & Consultant; MA, NBC-HWC, RYT, PCC(ip), member of MINT Lo Elizabeth is a Board-certified Well-Being Coach & Leader who was employed for 8 years with Kaiser Permanente at their top wellness coaching department.  At the start of 2022, while in a leadership position Lo was discriminated against and unlawfully terminated amidst the injection mandates.  Despite already being a remote worker even ‘pre-Rona', she was not given any option for accommodation and subsequently became the only one in the department to be denied an exemption and illegally terminated.  Since then, she has been initiating grassroots community-building efforts amongst the hundreds of other illegally fired healthcare workers, while also taking actions to seek legal remedies.  Lo is a single-independent mother, an Ordained Non-denominational  Minister, and has a Master's degree in Holistic Health Education specialized in Somatic Psychology.  With more than two decades of professional Coaching, health education, and medical advocacy experience, she has been mind blown and quite concerned about the incongruencies happening, especially in the “holistic” Coaching field where sovereignty is a foundational ethical principle.  This has called her to found Coaches for Freedom, an initiative whose mission is to bring forward Coaches, Counselors, and Well-being practitioners who align with and stand for health freedom of body, mind, spirit, and Soul.  Lo also hosts the Being Well-Beings podcast intended to focus on both stories and solutions in the well-being realm for both bridging while building a parallel path forward. Stay Connected with Lo C:  Instagram: https://www.instagram.com/coachesforfreedom/    Website: coachesforfreedom.com Tip Jar: ko-fi.com/coachesforfreedom Being Well-Beings podcast: Wave Link - podcast major platforms (Apple, Anchor, Spotify, iHeart) https://wavve.link/coachesforfreedom Substack + podcast https://coachesforfreedom.substack.com CFF website podcast page https://www.coachesforfreedom.com/podcast Legal remedy/support: www.declaretruth.us standfirmnow.org _______________________________________________ Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom_  Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!

When you receive an unexpected diagnosis, your first thought should be, “What are my options, and what could happen?” In this episode, Functional Health Coach Christine Garvin tells us about her experiences with fibroids, surgery, and unexpected complications that were so much worse that she could have imagined. We talk more about the dangers inherent in laparoscopic procedures and what other options women have available to take care of their health.You will also hear:Why “informed consent” is key in any health decisionsWhat you should do if you just don't feel right after a procedureHow setting personal and emotional boundaries in your life can affect your hormones and overall healthHow “fixing” your health goes beyond what medications or supplements you take and how to work on fixing the trauma impacting your whole bodyAnd so much more!More about Christine:Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. Her training includes a Masters in Holistic Health Education from John F. Kennedy University, Nutrition Educator certification from Bauman College, functional hormone training through Nicole Jardim's Fix Your Period Apprenticeship, and Level I – Mastering the Art and Science of Gastrointestinal Healing, Level II – Mastering the Art and Science of Optimizing Hormones, and Level III – Mastering the Art and Science of Nutritional Blood Chemistry from Restorative Wellness Solutions.Having gone through two of her own major health crises, the first in her early 20s after being diagnosed with IBS, the second in her late 30s when a surgery to remove a fibroid nearly killed her, Christine is passionate about helping both women and men heal their gut and experience better health than they dreamed possible. Christine weaves together her personal experience – which includes healing her own gut after antibiotics decimated it in her 20s, and once again after emergency surgeries to save her life included the removal of half her colon and 8 in. of small intestine – with her comprehensive training in functional nutrition, which utilizes functional lab testing in order to determine exactly what is going on in her client's bodies.Connect with Christine:Christine's Website - https://christinegarvin.com/Christine's Instagram - https://www.instagram.com/christinegarvin/Hormonally Speaking Podcast - https://christinegarvin.com/writing/podcast-hormonally-speaking/Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/LOOK AND FEEL AMAZING! Buy EnergyLift here!

For the woman who feels like her life is a puzzle and she just can't fit the pieces together... managing her moods and emotions, eating foods that fuel a healthy body, following through on her commitments, all while caring for her family and maintaining some sort of social life. I see you. It doesn't have to be so hard. In The Optimized Life we help women like you "do life". Women like you, who actually have a good life already, but who feel like it is SUCH a grind. Women like you who feel frustrated because your schedule is so stacked you can't find a spare moment to recharge. Women like you, who are facing burnout but are scared to admit it because it would seem selfish or silly (because you've got a good life, right?). We help women like you conquer nutrition, habits, and ultimately- peace and happiness. How? By blending our expertise in Holistic Health Education, Subconscious Reprogramming Tools, and Life and Health Coaching to personalize it all to YOU. We support women like you. The Optimized Life is open, starting today. https://yourownwellbeing.com/the-optimized-life/

IASD #3 Health-Dreams: Remembering and Journaling Dreams are an amazing source of inner guidance and filled with answers for our waking-world challenges like health issues.  But, What good are dreams for guidance if we cannot remember them? And, why are dreams important to our waking world? Three panelists who are dream researchers, doctors and a three-time cancer survivor, whose dreams saved her life, will present at the world-renowned International Association for the Study of Dreams 2022, and answer these questions. They share their wisdom, insights and steps with you on how to remember and journal your dreams tonight for a better tomorrow. Join Dr. Kimbrerly Mascaro, Dr. Bhaska Banerji and host Kat Kanavos as they share true stories and keys to remembering and journaling your dreams.  Bios: Dr. Kimberly Mascaro- For the past 20 years, Kimberly R. Mascaro, PhD, LMFT has worked in the fields of mental/behavioral health, and education. She holds a license to practice psychotherapy in the state of California, and is certified in hypnotherapy. She earned a PhD in clinical psychology in 2013 from The Chicago School of Professional Psychology, a MS in counseling psychology in 2003 from Dominican University, and a BA in fine art from California State University, Sacramento in 1996. Dr. Mascaro's most recent publication is Extraordinary Dreams: Visions, Announcements and Premonitions Across Time and Place (2018); published by McFarland. She is a member of the International Association for the Study of Dreams (IASD) where she will chair a “Health and Healing Dreams” Dream Panel with panel co-presenters Dr. Bhaskar Banerji and Kat Kanavos. Kim was born and raised in Northern California.    https://consciouschimera.com/ Dr. Bhaska Banerji-Bhaskar started his extensive journey as a healer many years ago at the University of Michigan where he was first introduced to Polarity Therapy, a form of energy healing in Professor Max Heirich's Western/Non-Western Medicine class.  He furthered his skills as an Energy Healer under the tutelage of master teacher Linda Goodhands.  Later he studied Shiatsu and Swedish massage at the National Holistic Institute in Emeryville, CA.  In 1998 he visited Thailand and discovered the extraordinary benefits of Thai Massage, an ancient form of healing drawing from both Indian Ayurveda and Traditional Chinese Medicine.  He initially took classes with the Sunshine Network based in Chiang Mai, Thailand and eventually studied under the tutelage of Pischet Boonthume, one of Thailand's master teachers.  In 2007 he completed his Masters in Holistic Health Education from JFK University with an emphasis on Dream Studies and obtained a PhD in Mind Body Medicine at Saybrook University.  http://www.bodyworkbybhaskar.com/ Video Version: https://youtu.be/2G0gXH_kHbo Call in and Chat with Kat during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/

If you've listened to this podcast, you already know that I'm a proponent of using dreams for practical purposes. On this episode you're going to meet another advocate of the benefits of dreams for improving our health, self-understanding and even finding lost objects! Bhaskar Banerji calls himself a Dream Ambassador. He believes his mission is to modernize the ancient traditions of dreamwork and to increase dream literacy in the general population. One of his main focuses is on using dreams for healing purposes. His extensive study of dreamwork has uncovered many practical benefits and he shares with us:•how his dreams cured a health issue•the three different types of healing dreams•why dream incubation works•how to create your own dream sanctuary•how your attitude affects your dreams•why we dream about foodThere are so many reasons why you don't want to leave your dreams on your pillow. Learn how to make the most of your dreams on this revealing episode of Dream Power Radio.Bhaskar considers himself an ambassador from the dream world. Without dreams he would be completely lost in this uncertain journey of life. Almost every major career change has been initiated by dreams, both big and small. Dreams have helped him navigate illness and maybe even prevented a few. On his travels around the globe, dreams have kept him safe. Dreams have consistently pointed out his blind spots and weaknesses thus facilitating his psychological evolution. Dreams have provided him with hope and guidance in times of despair. They have revealed to him who is a true friend as well as who is foe. From this list, it should be clear that he really depends on dreams for both physical survival and psychological well-being. He obtained his Masters in Holistic Health Education from JFKU and his PhD in Mind-Body Medicine from Saybrook University where he focused on investigating the relationship between illness and dreams. Can dreams forewarn us of impending disease? Can they prescribe treatments for those who are ill? Can they tell us whether our current course of treatment will succeed in restoring our health? Can they guide us in the direction of health and wellness? Of late, he has developed a 21-day, self-paced, on-line course to help people extract information about their health from their dreams. Website: DreamAnalytics.weebly.comWant to learn how to uncover the power of your dreams? Join me for a complementary 30-minute session by scheduling time here: https://calendly.com/thedreamcoach53/interview-pre-call

Katrina Blair began studying wild plants in her teens when she camped out alone for a summer with the intention of eating primarily wild foods. She gained an MA from John F Kennedy University in Orinda, CA in Holistic Health Education and - as she tells us in the podcast - went on to found Turtle Lake Refuge in 1998, a non-profit organisation whose mission is to celebrate the connection between personal health and wild lands. She teaches sustainable living practices, permaculture and wild edible and medicinal plant classes locally and internationally. She is the author of two books, one a raw food cook book's 'Recipes for Living Deep' and The Wild Wisdom of Seeds (linked below). The Mission Statement of Turtle Lake Refuge says that it exists to celebrate the connection between personal health and wild lands.  We are inspired to promote and practice sustainable ways of living, honouring wild nature and the evolution of community. Examples of our work include growing, harvesting and preparing local, wild and living food for the community, educating about the great values of the wild edible and medicinal abundance available in our area, providing local micro greens for the public schools, restaurants and stores and educating about organic land stewardship practices through our project Bee Happy Lands. Links: Turtle Lake Refuge: http://www.turtlelakerefuge.orgRecipes for Living Deep: http://www.turtlelakerefuge.org/rawfoodcookbookThe Wild Wisdom of Weeds: http://www.turtlelakerefuge.org/wild-wisdom

Join Dr. Toni and her amazing guest Lara Seideman to learn about a wonderful tool that may help you enhance your manifestation process – Oracle Cards. Oracle cards are a wonderful tool for anyone to start learning more about themselves and what beliefs may be interfering with their manifestation process. That is because the images in oracle cards are used to connect with your subconscious and to bring light to valuable information that is hidden inside you. Oracle cards are perfect for those moments when you're not getting what you want or feel resistance in your creation process. Lara Seideman, she is an expert on oracle cards, a Clinical Herbalist and Holistic Health Educator. In her practice, Lara helps her clients awaken their inner magic and navigate blocks so that you may bring forth your light into the world. You can learn more about Lara on her website at https://www.alchemywithlara.com https://loaradionetwork.com/dr-toni

Diana Concoff Morgan, MA, HHE, Business and Marketing Strategist, Coach, Author and Speaker holds a Masters Degree in Holistic Health Education and Counseling and is a Certified Five Rings Stress Response Coach. She is passionate about teaching, inspiring and empowering entrepreneurs to discover their passion and turn it into a successful business. She is an expert with online and offline strategies; showing you how to apply them to your business to get results. Diana has over 30 years of successful business and marketing experience, building 2 of her own businesses using the strategies she offers her clients.She understands the struggles and challenges of both being an entrepreneur and building a successful business. Her own personal and professional life experiences over the past 30 years have taught her so many powerful tools that she shares with her clients to empower them to “stay in the game” and enjoy success! She offers 1-1 coaching and consulting, live and virtual trainings, and "Done For You" internet marketing services.Get in touch with Diana Morgan to master the art of online communication, networking and client attraction. Build visibility, influence and affluence online >> http://www.wholeheartmarketing.comFREEBIE: Learn How to Use Facebook to Get Noticed (FREE Training)Attract MORE clients, referrals and speaking gigs. Prepare to have a social media breakthrough!https://www.wholeheartmarketing.com/gift See acast.com/privacy for privacy and opt-out information.

Nature is inherently abundant. No one has to spray the forests or plant the wetlands in order for them to thrive in perfect balance. As such, food gathered from the wild has the highest potential to nourish us on a deep level. When we realize that we have access to this bounty without having to intervene and sweat and toil (the original definition of agriculture!)…when we truly know this, then we can begin to release our scarcity mentality, relax our grip, our need to control. This shift is particularly liberating. Katrina Blair began studying wild plants in her teens when she camped out alone for a summer to embrace a wild foods diet.  She later wrote “The Wild Edible and Medicinal Plants of the San Juan Mountains” for her senior project at Colorado College.  She completed a MA at John F Kennedy University in Holistic Health Education.  She founded Turtle Lake Refuge in 1998, a non-profit, whose mission is to celebrate the connection between personal health and wild lands.  Turtle Lake Refuge includes a wild living foods café, sustainable education center and community farm.  Katrina teaches permaculture and wild edible and medicinal classes locally and globally.   She is author of several books including: “Local Wild Life- Turtle Lake Refuge’s Recipes for Living Deep” and “ The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival. In this episode… Early influences and experiences with plants On beginning a conservation-focused nonprofit that manages parks and open spaces organically How plants can teach us from the inside out The life-changing impact of cultivating space — in your day, in your diet, in your mind How wild foods affect your mind, body, and spirit When we realize that we’re part of Nature, and Nature is inherently abundant…something shifts inside us and we can release our scarcity story Resources Turtle Lake Refuge The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival by Katrina Blair The Essene Gospel of Peace The Hippocrates Diet and Health Program by Ann Wigmore

When medical error is the 3rd leading cause of death in the United States, it makes you wonder about all the victims of medical error that didn't die! Well, meet this heroine Christine Garvin and her incredible story and how she is sharing what she learned with the world.You can reach Christine here:https://christinegarvin.com/Masters, Holistic Health Education, John F. Kennedy UniversityNutrition Educator Certfication, Bauman CollegeGraduate of Nicole Jardim’s “Fix Your Period” ApprenticeshipCurrently training in Restorative Wellness Solutions Level 1 “Mastering the Art and Science of Gastrointestinal Healing”Also mentioned in the podcastJust Thrive PREBIOTIC use coupon code HGG20 for a discountAndJigsaw MagSRT and MagSoothe - use Kitty10 for a discount See acast.com/privacy for privacy and opt-out information.

Do you think holistically about your physical AND mental health? May is Mental Health Awareness month, and this show will challenge your thinking about what it means to be mentally healthy, how to cope with the seasons of life, and what you should have in your self-care toolkit. Dr. Phyllis Hubbard is the Director of BMA Health & Healing Strategies, an innovative wellness program founded in Oakland and functioning within the Campaign for Black Male Achievement. Dr. Phyl (a.k.a. “The Body Whisperer”) is a motivational speaker, Board Certified Doctor of Natural Medicine, an Ayurvedic Practitioner, Life and Mental Health Coach, Qigong Instructor, Reiki Master, and Licensed Massage Therapist (#MA64036). Her wide range of professional education also includes Holistic Health Education, Injury Prevention Training, Therapeutic Nutrition & Movement, Clinical Aromatherapy, and Herbology. Having used holistic healing strategies to reverse a supposedly incurable illness (COPD--Chronic Obstructive Pulmonary Disease), Dr. Phyl now facilitates illness prevention and health intervention programs that promote self-empowerment and help restore balance in the mind and body through the use of a synergistic blend of holistic healing modalities. Her straightforward and humorous presentations blend ancient holistic wisdom with cutting-edge research in a way that is fun and easy to understand. She travels nationally and internationally as a Holistic Health Educator and to research indigenous holistic practices to integrate into her healing techniques and workshops.  Becoming a Naturopath What would you do to regain your health? Dr. Phyl saw the brutal rape of a young child when she was a girl, and a subsequent asthma attack developed into bronchitis and COPD. In her 20’s she felt her health--and her life--slipping away and knew she had to do something. She found a book about Ayurvedic medicine and began the journey to healing. Three months later, the cough stopped and never returned. She became a naturopathic doctor and started teaching others about the pathway to radiant health. TWEET: “There is no bad part of you, only parts of you longing for love, acceptance, or transmutation.” #ChasingDreams @Getradiant The Seasons of Life How do you handle life’s difficulties? Many people don’t realize that the seasons of life are part of the ebb and flow of the cycles we go through. We are supposed to experience a wide range of emotions and not expect things to be the same. The challenge is that we have to understand the process of how emotions move through us and don’t get stuck in us. For example, depression occurs when things get stuck in us and don’t pass through. Dr. Phyl says that our minds are like gardens that have to be tended, pruned, and taken care of. TWEET: “You have the wisdom and ability to achieve and maintain radiant #health.” @GetRadiant #ChasingDreams Your Mental Health What do you do when stress comes your way? We all have trauma and early losses from childhood. Dr. Phyl says you have to go back and visit your childhood with your adult eyes. Other factors that affect mental health are stress, chemical imbalances, weather, and medical conditions. These things shift our perspective and add extra stressors. Look at your life from a holistic perspective. With mental health, there is always something that’s layered on top of something else. Mental health issues can affect anyone and everyone. Dr. Phyl gives the following recommendations:  Develop a mental health self-care toolkit     Have a non-negotiable daily practice When in pain, refrain Perform a pain release exercise Do your best to avoid knee-jerk reactions (Breathe, pause, and then speak) Dr. Phyl also shares the following favorite true-isms: You have the choice and power to change your life. You have the wisdom and ability to achieve and maintain radiant health There is no bad part of you, only parts of you longing for love, acceptance, or transmutation. OUTLINE OF THIS EPISODE: [00:15] How we met through a mutual friend [3:33] ]Why she became a naturopathic doctor [7:27] Understanding mental health [16:41] What we can expect out of life: seasons for everything [22:32] Why we don’t talk about mental health [26:29] Factors that affect mental health [29:27] Dr. Phyl’s “experience” with Robin Williams [35:28] Tips for developing your self-care mental health toolkit   TWEET: “You have the choice and power to change your life.” @GetRadiant #ChasingDreams   RESOURCES MENTIONED IN THE EPISODE: Dr. Phyl on LinkedIn Dr. Phyl onTwitter  Dr. Phyl on Facebook   Dr. Phyl on Instagram  Campaign for Black Male Achievement website  Journey to Radiance on the CBMA Website Journey to Radiance on iTunes Practice with me on YouTube Dr. Phyl’s Website   Radiant Health Strategies Website   TWEETS YOU CAN USE: TWEET: If a thought is yours to choose, then why not choose an empowering one? @GetRadiant #ChasingDreams TWEET: We are continually socialized to not feel #pain and avoid pain at all costs. @GetRadiant #ChasingDreams TWEET: Mental #health is the wellbeing of our psychological, emotional, and social selves. @GetRadiant #ChasingDreams TWEET: #Words are powerful. Even in joking, we bring ourselves down with them. @GetRadiant #ChasingDreams

Richard Harvey, or Rick, has a Ph.D. in Psychology and Social Behavior. He was educated in California, and studied as an undergraduate at the Berkeley and Santa Cruz campuses of the University of California, finally receiving his doctoral training at the University of California, Irvine. He is tenured in the Holistic Health Education program at San Francisco State University. Before joining the faculty, he ran the UC Irvine Counseling Center Biofeedback and Stress Management program, worked as a research fellow at the UC Irvine Tobacco Use Research Center, and worked as an Epidemiologist at the Orange County, CA Public Health Agency. He has served in leadership roles at various scholarly association, including serving as past president for the Biofeedback Society of California, the Western Association of Biofeedback and Neuroscience, and the Association for Applied Psychophysiology and Biofeedback. He has published scholarly articles on the topics of psychophysiology as well as psychological courage and hardiness.During the interview, Rick shares:- How biofeedback works and helps people improve their health and fitness.- What everyday courage is and how it is different from our standard definition of courage.- Why stressors such as chronic pain and diseases, an uncertain retirement future, job stress, divorce, loss of a spouse and other mental and physical challenges can make people over 50 feel overwhelmed, powerless and alienated.- How hardiness training can transform many stressors into opportunities that can lead to a healthier and happier life.- How biofeedback helps people develop hardiness and develop coping strategies that help them be in control and achieve better outcomes.- What the difference is between eustress and distress and why it is essential to know the difference between them.- Why it is essential to be aware of our psychophysiological state and to regulate it to match the situation at hand.- How heart rate variability training (HRVT) and a simple breathing technique can easily synchronize your heart and lungs to improve your body’s ability to function.To learn more about biofeedback, everyday courage or Rick go to:- Email Rick at rharvey@sfsu.org- Association for Applied Psychophysiology and Biofeedback - www.aapb.org- Western Association for Biofeedback and Neuroscience biofeedbackneuroscience.com- In the Chicago area - Dr. Serena Wadhwa area www.drserenawadhwa.com- Biofeedback equipment – Thought Technology Ltd.Never Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

There’s nothing quite like in-person connection to really feel a strong sense of community. That’s why today I’m excited to (for the second time this week!) do something a little bit differently on our podcast. For the first time, I’m inviting two members from our community into a conversation with me-- and all of you. Both are very cool women who are up to equally cool things in the world. If you haven’t met them already, it’s time you do. Meet Jennifer Racioppi, a gifted astrologer and women's coach. And Michelle Bloom, the owner of Bloom Retreat in the Bay Area. They both attended the SHE Yoga & Meditation Teacher Training in California this past April. In our conversation, we chat about: - How to shift away from a yoga & meditation practice that feels stuck, rigid, and forced to one that feels organic, flowing, and authentic - Ways to explore your sexuality in your spiritual practice so that you feel less “tight” in all areas of your life - Why Jenn renamed our training the “Mystic Rebels Gathering” (I love this!) - What shifts Jenn and Michelle experienced in the realms of career and motherhood as a result of letting go of all they had been taught about yoga & embracing their own truths Jennifer Racioppi is an astrologer, holistic health counselor (AADP), success coach, and a Duke-certified integrative health coach who blends her expertise in business, positive psychology, and women's health to coach high-achieving women reaching their next level of success. Her Lunar Logic philosophy integrates the deep wisdom of both science and astrology, helping women build a foundation of resilience, step into their authentic leadership, and stay faithful to their dreams. Her motto: "Success isn’t a rhythm it’s a race.” Visit Jenn’s website here: http://jenniferracioppi.com Michelle Long is the founder of The Practice®, a feminine yoga and spiritual practice based on connection and sisterhood. She is also the founder of Bloom Retreat, a yoga studio and wholeness center just for women in the San Francisco Bay Area. She has been teaching yoga since 2003, has a Master’s Degree in Holistic Health Education, and has served and taught thousands of women in her studio since 2012. She is also a wife and mother who has lived through her share of hardships which shape her teaching philosophy for women. Michelle’s intention is to build communities of women where they are safe to unravel and show up just as they are—perfectly imperfect. Visit Michelle’s website here: http://bloomretreat.com Learn more about the SHE Yoga & Meditation Teacher Training here: www.SHEYogaTraining.com

  Rachel Cole is a certified life coach, celebrated teacher, and women's empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach.

I invited today’s guest on the show after seeing a picture on her Instagram feed that stopped me in my tracks: “The urge to diet is rooted in your oppression.” Say what?! I HAD to know more! Listen in to hear Rachel talk (very convincingly) about why we should not be dieting, and instead listening to our bodies, and feeding our hungers! Rachel Cole is a certified life coach, celebrated teacher, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach. *Since one of the topics we will be covering today is eating disorders, I want to remind you that I’m not a doctor or therapist, and the opinions shared here are not intended to replace the advice of your healthcare professionals. Listen on iTunes | Listen on Stitcher In this episode you’ll hear: -how time and energy spent dieting is time and energy taken away from other parts of our lives -the idea that the “ideal” body image is a construct of patriarchy -our obsession with being “healthy” and it’s effects on our brain -the current cultural ideal of beauty, and redefining what attractive is -that the current narrow definition of women’s beauty creates an epidemic of women who are uncomfortable in their own skin -how we tend to attract relationships with people who treat us with the same respect as we treat ourselves -about the health at every size paradigm -the importance of balancing physical, emotional and mental health -about achieving health without losing weight -what a “well-fed woman” is -the connection between hungers away from the table and unhealthy relationships with food -how intuitive eating can be seen as a form of activism -how to open up space for more connection with people -how to tell if you’re on a diet -that no matter how long you’ve had a chaotic relationship with food, you can return to intuitive eating, because we are all born with it -how paranoia around our kids’ sugar intake might be setting them up for an unhealthy relationship with food -what to do if you find yourself rebounding after a long time of restricting Links: Rachel’s website Rachel on Instagram Rachel on Facebook Rachel on Twitter Rachel on Pinterest Mentioned on the show: Brit Bravo: https://brittbravo.com The Beauty Myth: How Images of Beauty Are Used Against Women Intuitive Eating: A Recovery Book For The Chronic Dieter; Rediscover The Pleasures Of Eating And Rebuild Your Body Image National Eating Disorder Association Soul Work Sheet #26 Listen to more episodes here:

Body image coach Rachel Cole shares why we lose touch with our bodies in times of distress, how to start coming back into embodiment, why the 2016 election has caused so much pain for people struggling with food and body issues, how she recovered from eating disorders and embraced body positivity, why feminism and social justice are so integral to making peace with food, and lots more! Rachel Cole is a certified life coach, celebrated teacher, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach. Find her online at RachelWCole.com, and read her full blog post, "Stay." To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Join Christy's intuitive eating online course at christyharrison.com/course How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

Today on The Urban Farm Podcast we have Katrina Blair of Turtle Lake Refuge to talk about her experience with edible weeds.  Katrina Blair began studying wild plants in her teens when she camped out alone for a summer to focus on eating wild foods.  She later wrote “The Wild Edible and Medicinal Plants of the San Juan Mountains” for her senior project at Colorado College.  In 1997 she completed an MA at John F Kennedy University in Orinda, California in Holistic Health Education.    She founded Turtle Lake Refuge in 1998, a non-profit, whose mission is to celebrate the connection between personal health and wild lands. Turtle Lake Refuge is a wild harvested, locally grown and living foods café and sustainable education center for the community.  Katrina teaches sustainable living practices and wild edible and medicinal classes.  She has authored two books: Local Wild Life - Turtle Lake Refuge's Recipes for Living Deep and The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival, which was published by Chelsea Green 2014.

In this show we interview Daniel Sanelli, founder of Primo Health Coach. Daniel is an international expert on health and nutrition. Daniel studied at the Bauman College of Nutrition in Berkeley, CA. It is here that his pursuit for personal health and wellness has certified him to coach and educate others in how to aspire for the same using nutrition as the foundation. After completing the Nutrition Educator program, Daniel took one year's worth of classes in Holistic Health Education at John F. Kennedy University. He then decided to further pursue his career interest in clinical nutrition at the University of Bridgeport where he is now a candidate for a Master of Science in Human Nutrition. Daniel shares in the show about some of the most common health challenges people have - including digestive disorders, immune system disorders, inflammation, and autoimmune disorders. Daniel shares some powerful tips for healing your body and has an amazing online program for nutrition education and making changes in your health. Daniel is offering all the listeners of the show a free 15-minute health consultation. You can learn more at www.PrimoHealthCoach.com We'd like to thank you for subscribing to the Authentic Health Coaching Nutrition Podcast show - so we're giving away Dr. Corson's Top 5 Nutrition Tips Report for our subscribers at www.AuthenticHealthCoach.com