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11 episodes with dream studies
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5 episodes with dream studies
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2 episodes with dream studies
2 episodes with dream studies
2 episodes with dream studies
2 episodes with dream studies
A recent study shed (a little) light on the science behind lucid dreaming and dream logic. Anney and Samantha trade experiences.See omnystudio.com/listener for privacy information.
This week James and Jeff delve into one (...of the many) subgroup analyses of the DREAM study. What is better surgery or Physiotherapy for meniscal tears?How can we predict which patients will do well in each group? Why does Jeff hate the world of research?
If you have recurring nightmares about work, you are not alone! Anna and Raven share their reoccurring nightmares and chat with Justina Lasley, Founder and Director of the Institute for Dream Studies to discuss the meaning of these dreams! You can find Justina and her team here: https://dreamsynergy.com/meet-justina-lasley/
Do you “Boomerask”? Anna thinks that Raven might do it about his vacations! Find out what it is and if you do it too! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including the cheating that has been going on during the NFL! Raven recently went to his niece's golden birthday party, but do you know what a diamond birthday is? Anna, Raven, Producer Julie, and Producer Justin share what their golden birthday was and if they will make it to their diamond birthday! If you have recurring nightmares about work, you are not alone! Anna and Raven share their reoccurring nightmares and chat with Justina Lasley, Founder and Director of the Institute for Dream Studies to discuss the meaning of these dreams! You can find Justina and her team here: https://dreamsynergy.com/meet-justina-lasley/ Anna tried AI therapy earlier today to see if it can replace human therapy! Find out how it responded to her, it will shock you! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including Facebook's 21st birthday and the things you shouldn't post, and recent flight anxiety. Raven's wife thinks that their neighbors can see into the house and is particular about closing the blinds! No one likes seeing a stranger naked; do you have one or are you one? Charles' Father passed away and left his estate for Charles and his brother to split evenly. His brother feels like he should have more if not all the inheritance, and Charles sees nothing wrong with that. He is willing to let the brother have as much as he wants. Why start a fight? Charles' wife Amanda strongly disagrees with letting the brother get away with what he wants. Charles should take his share - not for the money, necessarily, but on principle. What do you think? Seth has a chance to win $6600! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!
Dave teams up with Laura again to chat about this episode's guest, the celebrated podcast presenter of This Jungian Life, Lisa Marchiano, and the launch of TJL's new book Dream Wise. And The Dreamboat is pleased to announce that Lisa will be coming to the Dream Research Institute – DRI Centre for Dream Studies in London, UK on May 9 – limited tickets will be on sale via the DRI website. Subscribe to our newsletter to be the first to know when registration opens. Here's the dedicated signup link: http://eepurl.com/bzBNW5 In this episode Laura and Lisa discuss Jungian concepts for dreaming which are covered in the new book written by Lisa alongside her podcast co-hosts and friends, Joseph Lee and Deborah Stewart. Lisa offers some great tips for remembering dreams, including research that points to vitamin B6 (pyridoxine) for improving dream vividness and recall. The book also includes a series of clever dream interpretation techniques which are entitled ‘keys'. Laura and Lisa explore the wonderful notion of the ‘Dream Maker', and how we all relate to this aspect of dreaming - the dream authority which seems to care for us, guide us in dreams, as well as admonish us. What is this energy? They finally chat through a listener's fascinating Dream of the Week about getting married in later life and how she swaps her bridegroom-to-be for a fox in her bed, before waking up while in the dream to shoo it out. They discuss wild animals in dreams and their sexual readings, lucidity and the strange concept of a dream within a dream. Does this represent the psyche asking for something coming into consciousness to be dealt with? Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below! Let us know what you think and submit a dream for us to explore on the podcast! Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.
Our guest, Sahlah Dubel of Divine by Design, talks about BIPOC-centered dreamwork, authenticity, and trust-building. Sahlah shares a powerful dream about learning to breathe water which leads us into a conversation about trust and how spaces are made safe through action and time. She talks about historic trauma and how that means that BIPOC communities may have different needs than other communities. After the break, we take a call from her brother and partner with Divine by Design, Andrusa Lawson. Andrusa continues the conversation about how to make spaces safe and says that he has come to find the the Dream Journal is a safe space for him. Sahlah says that we make safer spaces when we do our own work. Max makes a comment about how he is learning that he listens better when he is quiet. Sahlah ends by suggesting that we ask ourselves if we have been shying away from the difficult conversations that we know we need to have. BIO: Sahlah Dubel embraces a holistic approach to dream exploration that acknowledges and respects the unique experiences and cultural backgrounds of BIPOC dreamers. Sahlah is the president of Divine by Design, a team of experienced dream practitioners who specialize in addressing the specific dream-related challenges faced by marginalized communities. She is also a mentor for students at the Institute for Dream Studies. Find our guest at: DivinebyDesign.org This show, episode number 276, was recorded during a live broadcast on September 14, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones. SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Note that closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.
What does it mean to dream about diving into cold water or having strange sandwiches tucked in your bra? These and other things, my dream sister from another mister, Tzivia Gover and I explore. Tzivia Gover is the author of several books including Dreaming on the Page, The Mindful Way to a Good Night's Sleep, and Joy in Every Moment. She offers Dreaming on the Page workshops internationally, domestically, and online, and offers keynotes and classes about dreams, mindfulness, and writing. Tzivia is an executive board member of the International Association for the Study of Dreams, and she has served as the educational director for the Institute for Dream Studies. She is a Certified Dreamwork Professional, a Certified Proprioceptive Writing instructor, and she has an MFA from Columbia University in creative nonfiction. She writes and dreams in western Massachusetts. Learn more at thirdhousemoon.com The Little Deck of Dreams by Tzivia Gover This beautifully illustrated deck of 50 cards provides insight into the symbolism and meaning behind common dream themes and types, including recurring dreams, nightmares, and lucid dreams. Each card features a vivid image and accompanying description of a common dream symbol and its significance, helping you to interpret the messages your subconscious mind is sending you, as well as tools for addressing each meaning in your waking life. Whether you're seeking clarity on a specific dream or simply curious about the meanings behind your nighttime adventures, The Little Deck of Dreams is an invaluable resource for anyone seeking to better understand the mysteries of the dreaming mind. Tzivia's Website: thirdhousemoon.com Check out the whole show on YouTube Receive my FREE gift JET SET Dream Interpretation Worksheet Learn more about your ad choices. Visit megaphone.fm/adchoices
In this illuminating episode of Grounded Spirits, we delve into the fascinating world of dreams, guided by the profound insights of Carl Jung and Sigmund Freud. Discover how your dreams serve as a vital connection between the conscious and unconscious mind, and how they work to balance the masculine and feminine energies within you. We'll explore Jung's concepts of the anima and animus—archetypes that represent the feminine in men and the masculine in women—and Freud's interpretations of the symbolic language of dreams. By understanding these dynamics, you'll gain tools to achieve greater self-awareness and personal harmony. We'll also take you behind the scenes to reveal the symbolism behind the Grounded Spirits logo, which embodies the union of these energies, grounding your spiritual journey while encouraging deep exploration of both your inner and outer worlds. Plus, if you're ready to take your dream exploration to the next level, don't miss our special promotion of Learn to Dream, our exclusive dream journal designed to help you track, interpret, and learn from your dreams. This journal is your companion in the journey of understanding your dreams' messages and achieving a balanced and grounded spirit. Tune in to unlock the mysteries of your dreams, balance your inner energies, and connect with the profound truths within you. Link to the dream journal: https://a.co/d/0RDHkpW --- Support this podcast: https://podcasters.spotify.com/pod/show/groundedspirits/support
Daniel Rekshan is a hypnotherapist, dream worker, author, and PhD candidate. He founded the Dream Study of Extraterrestrial Intelligence (DSETI) organization, where he explores Non-Human Intelligence (NHI) contact and abduction phenomena occurring within dream-like states of consciousness. His research and therapy sessions with contactees has led to new theories on the nature of abductions, missing time, alien contact, and more. If you have a story to tell, get in touch: connect@thebasementhangout.com.Check out the DSETI websiteLearn how to sleep, dream, and be well with Daniel's appCheck out Daniel's books, including Missing Time FoundIf you have a story to tell, get in touch with us.-----------Be a Basement VIPBuy us a beer!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-basement-hangout--4783268/support.
In this episode, we talk about what makes a successful dream group leader. You do not need a fancy degree or decades of experience to help others work with their dreams. All you need is commitment and an ethical love for dream work! Fostering a safe space for people to talk about dreams is very important work. We also discuss Montague Ullman's guidelines for working with dreams in the community.Justina Lasley, M.A. is the founder of the Institute for Dream Studies, an internationally recognized certification program that promotes the understanding and value of dreams. She is the creator of DreamSynergy, the comprehensive process with proven results for uncovering dream meaning leading to personal transformation. Click here to donate & support my dream to attend the IASD Conference 2024!Justina's LinksDream Synergy WebsiteMarch 2-24 WorkshopHonoring the Dream HandbookWake Up to Your DreamsSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookClubhouse
In this episode, Resident Justina Lasley-Minifie talks about her company, the Institute for Dream Studies, and shows the audience how to interpret your own dreams.
— Holotropic Breathwork is based on the belief that each of us is guided by our own intrinsic wisdom, and that the opportunity for healing past traumas of the physical and/or emotional body or opportunities for opening a new doorway to creative flow lies within us - always available - as we become more aware of our natural ability to awaken to our authentic selves and our highest potential. Journeying in this expanded state, our psyche allows select biographical, transpersonal or mythological/spiritual material from our internal landscape to float to the surface of our conscious mind. As we feel safely supported, we are more likely to give ourselves the space and permission to work with and integrate this material for deeper understanding. The term ‘holotropic' means “moving toward wholeness.” Valeria interviews Yulia Meshoyrer — She is a Russian-born distinguished Grof-certified Holotropic Breathwork facilitator dedicated to the transformative technique developed by Stan and Christina Grof. Her extensive qualifications include an MA degree in General Psychology from Russia and an MA in Transpersonal Psychology from Sofia University. Yulia is certified in Spiritual Emergency support and Dream Studies and is a trained Kundalini Yoga teacher and Therapist. As the visionary founder of "Holotropic Space," Yulia's passion lies in facilitating Holotropic states through Breathwork and other complementary modalities. Her expertise extends to providing essential Psychedelic Integration and Harm Reduction support to those on their healing journey. Furthermore, Yulia proudly serves as a teacher and mentor in Grof Legacy Training US program. To learn more about Yulia Meshoyrer and her work, please visit: https://holotropicspace.com Learn more about Grof's Breathwork Training here: https://grof-legacy-training-usa.mykajabi.com/glt-usa-home-page — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
We're taking a little break this week, so here's a recurrance of an episode from April 2023: Series 1, Episode 3 - Symbols in Dreams with Dr Nigel Hamilton. See you in the New Year! ___ The questions we most often get asked usually come down to “What does it mean if I dream about ____?” We all want to know more about what our dreams are saying to us and how to interpret them, and people have been compiling manuals on dream symbolism since the advent of the written word. Even today there are hundreds of books on the subject online. But should we be attached to specific meanings? Does a tooth or cat or a car come with some universal meaning attached that is the same for everyone? In this episode, Laura and Dave welcome Dr Nigel Hamilton aboard the Dream Boat to talk about personal and universal symbols in dreams and how he works with them as a psychotherapist. Nigel is a highly experienced therapist, teacher, researcher and one of the world's leading pioneers in dream interpretation techniques. He is the founder of one the world's top Transpersonal Psychotherapy colleges, the Centre for Counselling and Psychotherapy Education in London, co-founder of the DRI Centre for Dream Studies and the former UK Representative of the Inayatiyya Sufi Order International. He has spent years studying and pioneering techniques for working with dream symbolism and his book Awakening Through Dreams: Journeys Through the Inner Landscape covers some of his fascinating discoveries. He teaches workshops and leads courses on spiritual approaches to psychotherapy at CCPE. In this episode, Dr Hamilton discusses the symbolism of colours, symbols of transformation in the alchemical model, and how we can discern the personal from the universal. For our “Dream of the Week” feature, Nigel shares three brief dreams which marked particular steps in his own process. Let us know what you think, and submit a dream for us to explore on the podcast! Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £10 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams! Credits Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com Edited by James Ede at Be Heard https://beheard.org.uk Podcast Artwork Design by Kat Seager Design Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8
Welcome back Foil Fanatics! On this episode we are joined by David Rekshan from D-SETI and discuss his research on the dreamscape of extraterrestrial intellgience and how it relates to the red grid mark phenomenon.http://www.dseti.orgIf you've had a personal encounter, or have a story you would like to share, please send an email to tinfoiltalespodcast@gmail.com and we can get something scheduled for a future episode.Join the Patreon and become a Foil Fanatic!www.patreon.com/tinfoiltalesIf you want to help the show, consider a small donation - https://www.paypal.com/donate/?hosted_button_id=LGRBQRHY8HVLUFollow us on Facebook http://www.facebook.com/tinfoiltalesPlease Like and Subscribe to the YouTube account @ (2) Tinfoil Tales - YouTubeIf you're interested in purchasing a copy of the paperback version of Tinfoil Tales, you can find it on Amazon at the following link.https://a.co/d/izuSDGLIf you enjoy the show, please Like and subscribe and leave a review to help the show grow to a wider audience.v9XqWh8c3FeHPsl5ztCRDisclaimerTinfoil Tales is a platform for others to share their experiences and opinions. Neither the podcast nor the host, Brandon Wright, agree or disagree with the views and opinions expressed by guests. All claims made by individual guests are at their own discretion and do not reflect on the overall views of the podcast or its host.We encourage listeners to do their own research and form their own opinions on the topics discussed on Tinfoil Tales. Some of the content may be controversial or challenging, so it is important to listen critically and to be aware of your own biases. If you are concerned about any of the content, please feel free to skip ahead or stop listening altogether.Thank you for listening.Support this podcast at — https://redcircle.com/tinfoil-tales6786/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Beyond lucidity: For experienced lucid dreamers, at least some of them, the ability to live out endless fantasies gets tired pretty quickly, and they start to use their lucid dreams to explore the nature of their minds, their dreams, consciousness, and existence itself. In this episode, Laura and Dave talk to someone who has done exactly that, and written about it, and who teaches people who want to do the same: Melinda Powell. They talk about how dreams have shaped and influenced Melinda's life and work, and the powerful messages she has received in dreams, including the directive to teach and write about what she has learned from paying attention to her inner world. Melinda is one of the Co-Founders of the DRI Centre for Dream Studies; she is a psychotherapist and teacher of dreamwork and the art of lucid dreaming, and is the author of two books about dreams, “The Hidden Lives of Dreams: What they can tell us and how they can change our World”, and “Lucid Surrender: the alchemy of the soul in lucid dreaming”. She has published and lectured widely about dreams and lucidity, and she is writing a new book called: "Dreams My Mother Taught Me: Lessons in Love, Light and Lucid Dreaming From Beyond the Grave." In this episode: Ways to find out about and contact Melinda: Melinda has a gorgeous and informative website at melindapowelldreams.com Instagram: @melindapowelldreams And see her courses, writing, interview and other contributions at driccpe.org.uk! Let us know what you think, and submit a dream for us to explore on the podcast! Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams! Credits Recorded by Sophie at the Boat Pod https://theboatpod.com Edited by James Ede at Be Heard https://beheard.org.uk Podcast Artwork Design by Kat Seager Design Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast
Dealing with nightmares & sleep paralysis takes a strong mind and some psychic self-defense. Know that you are in control, so you can claim your power, and explore consciousness safely. My guest in this episode is Ryan Hurd, educator, author and dream researcher.. Ryan holds a MA in Consciousness Studies and a Certificate of Dream Studies. He also has a BA degree specializing in archaeology. He is widely interested in consciousness studies at the intersections of ecology, culture and spirituality. His latest work is Lucid Talisman: Forgotten Lore. Ryan has been featured on NPR, CNN, Coast to Coast, Psychology Today, and many more. With a background in both archaeology and dream research, Ryan teaches graduate level courses at University for Peace in Costa Rica and National University in California.Forgotten Lore Book with Lucid TalismanSleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the NightWebsite: DreamStudies.orgTopics:What are some of the reasons we experience nightmaresHow can lucid dreaming be a cure for nightmaresIn what ways can we use nightmares for our benefit and approach them as healing gifts?Dreams of teeth falling outWhat is sleep paralysis?How to wake up from sleep paralysisHow to induce sleep paralysisSSILD (senses induced lucid dream)How to define OBEs (Out of Body Experience)Dreaming of inebriationEncountering entities and protecting your energyPsychic self-defense The vibrational StateRyan's Buffalo dreamOther books mentioned in this episodeThe Phase Michael RadugaSupport the showOur WebsiteSHOP supplements for lucid dream enhancementFollow The Dream World PodcastInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookClubhouse
Dave and Laura invite their old teacher Dr Nigel Hamilton back on board to talk about his Waking Dream Process, a therapeutic method for re-imagining a dream and revisiting it as a visualisation. It is used to expand, deepen and embody the experience of the dream and get to its essence. Nigel is a highly experienced therapist, teacher, researcher and one of the world's leading pioneers in dream interpretation techniques. He is the founder of one the world's top Transpersonal Psychotherapy colleges, the Centre for Counselling and Psychotherapy Education in London, co-founder of the DRI Centre for Dream Studies and the former UK Representative of the Inayatiyya Sufi Order International. He has spent years studying and pioneering techniques for working with dream symbolism and his book Awakening Through Dreams: Journeys Through the Inner Landscape covers some of his fascinating discoveries. He teaches workshops and leads courses on spiritual approaches to psychotherapy at CCPE. In this episode, Nigel talks about dreams as a journey, not just a narrative. He tells us how we can track consciousness travelling through the body during sleep, and why it is important to connect images to sensations and locate them in the body, and how this releases the transformative power of dreams. He shares images of transformation from his work as a therapist using the Waking Dream Process, including decapitation (as a good thing!) and an emerald green scarab beetle that represents the way out of a nightmare. He also talks about some of his own profound dream experiences that shaped his view of dreams and his development of the Waking Dream Process. For "Dream of the Week", Laura brings a client's dream about meeting a childhood friend in a fairground. The crew discuss how they would use the Waking Dream Process with this dream If you have a dream you'd like to share (either calling into the Dream Lab or having us read it out for Dream of the Week), get in touch via the links below. In this episode: Nigel's book: Awakening Through Dreams: Journeys Through the Inner Landscape Arnie Mindell: Dreambody: The Body's Role in Healing the Self Iain McGilchrist: The Master and His Emissary: The Divided Brain and the Making of the Western World Eugene Gendlin: Focusing: How To Gain Direct Access To Your Body's Knowledge Research on the Waking Dream Process: Client Experience of the Waking Dream Process Gareth Hill: Masculine and Feminine: The Natural Flow of Opposites in the Psyche Let us know what you think, and submit a dream for us to explore on the podcast! Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £10 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams! Credits Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com Edited by James Ede at Be Heard https://beheard.org.uk Podcast Artwork Design by Kat Seager Design Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8
In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, author of “Wake Up to Your Dreams,” and are amazed to discover how their dreams' meaning may be connected to events, emotions, and concerns in their conscious lives. Plus, preeminent dream researcher Robert Stickgold explains why we dream and how important it is to our memory consolidation and learning. “Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.See omnystudio.com/listener for privacy information.
In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, author of “Wake Up to Your Dreams,” and are amazed to discover how their dreams' meaning may be connected to events, emotions, and concerns in their conscious lives. Plus, preeminent dream researcher Robert Stickgold explains why we dream and how important it is to our memory consolidation and learning. “Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.See omnystudio.com/listener for privacy information.
In the literary world, it's called the Muse, that spark of inspiration that leads to the creation of original works of art. Some people flow with ideas and have no trouble spinning those thoughts into novels, poems or any innovative work of vision. But many of us – me included at times – often stare at that screen in frustration, unable to bring a single thought to the page. But there is a way to bring your thoughts to light and that's by using your dreams as your inner Muse. It's not a secret. Many authors of the past, including Mark Twain, Langston Hughes and Samuel Taylor Coleridge, have worked with their dreams to create books and poems that we remember to this day. Another writer and poet that knows this is my guest, Certified Professional Dreamworker Tzivia Gover. Through her Dreaming on the Page workshops and book she has taught others how to use their dreams to bring their own creative thoughts into being. Tzivia tells us:· Why you never have to struggle with your writing again· How creativity is connected to dreams· Who benefits from her writing programs· The special practice that makes you a better writer· The subtle shift in how you write down your dreams that makes a better difference· The best way to use writing prompts· Exercises that spark your creative mind· How to use writing to help deal with your nightmares Tzivia writes this about herself: When I was 23 years old, I wrote in my journal:“I am a writer: A woman who wants to share her dreams. I am a dreamer: a writer without words.” I've grown more deeply into that knowledge of who I am in decades since. Now, I make a living doing what I love most: writing, thinking, and teaching about dreams and how to live a life full of meaning, purpose, and joy—from the inside out. I write self-help/inspirational books and memoirs, as well as poems, stories, and essays. I am also a certified dreamwork professional who leads workshops and teaches domestically and abroad, in person and online. I am a member of the International Association for the Study of Dreams and the former education director for the Institute for Dream Studies. I have synthesized and applied my varied experiences as a journalist, professor, and professional dreamworker, along with my studies of mindfulness, yogic philosophy, and the scientific, psychological, and spiritual aspects of dreams to craft simple, elegant, and effective methods for dreamwork and writing. By sharing my knowledge in these ways, I help my clients, readers, and workshop participants live more empowered, authentic, and joyful lives. Now I've fulfilled my long-ago aspiration to dream, write, and wake up to my best life. And I want to help you do the same.Website: https://thirdhousemoon.com/ Tzivia will be holding a workshop at the upcoming International Association for the Study of Dreams Conference in June. For more information: https://iasdconferences.org/2023/ Feeling stuck? At a crossroads? Unsure how to get what you want out of life? Dreams are the fastest and clearest way to understand yourself. Sign up here for a complementary Dream Discovery Session with me and never leave your dreams on your pillow again! https://calendly.com/thedreamcoach53/30min
Can you supercharge your writing; through dreams? Tune in Today at 3pm PT/ 6pm ET for an inspiring discussion with @Tziviadreams on her new #book Dreaming on the Page: Tap Into Your Midnight Mind to Supercharge Your Writing. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click the link in my profile to listen!Tzivia Gover is the author of several books including The Mindful Way to a Good Night's Sleep and Joy in Every Moment. A Certified Dreamwork Professional and the education director for the Institute for Dream Studies, Gover has led numerous workshops and panels about dreams, mindfulness, and writing, and she holds an MFA in writing from Columbia University. https://thirdhousemoon.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #psychology #author #authorinterview #personalgrowth #personaldevelopment #lifeskills #KMET1490AM #radioshow #lifelessons #selfhelp #selfimprovement #newbook
The questions we most often get asked usually come down to “What does it mean if I dream about ____?” We all want to know more about what our dreams are saying to us and how to interpret them, and people have been compiling manuals on dream symbolism since the advent of the written word. Even today there are hundreds of books on the subject online. But should we be attached to specific meanings? Does a tooth or cat or a car come with some universal meaning attached that is the same for everyone? In this episode, Laura and Dave welcome Dr Nigel Hamilton aboard the Dream Boat to talk about personal and universal symbols in dreams and how he works with them as a psychotherapist. Nigel is a highly experienced therapist, teacher, researcher and one of the world's leading pioneers in dream interpretation techniques. He is the founder of one the world's top Transpersonal Psychotherapy colleges, the Centre for Counselling and Psychotherapy Education in London, co-founder of the DRI Centre for Dream Studies and the former UK Representative of the Inayatiyya Sufi Order International. He has spent years studying and pioneering techniques for working with dream symbolism and his book Awakening Through Dreams: Journeys Through the Inner Landscape covers some of his fascinating discoveries. He teaches workshops and leads courses on spiritual approaches to psychotherapy at CCPE. In this episode, Dr Hamilton discusses the symbolism of colours, symbols of transformation in the alchemical model, and how we can discern the personal from the universal. For our “Dream of the Week” feature, Nigel shares three brief dreams which marked particular steps in his own process. Let us know what you think, and submit a dream for us to explore on the podcast! Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £10 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams! Credits Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com Edited by James Ede at Be Heard https://beheard.org.uk Podcast Artwork Design by Kat Seager Design Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8
Have you wondered what your dreams mean, whose theory to believe in attempts to interpret your dreams, or wish you had a more active and vivid dreamtime?Dreaming can have a powerful affect on one's life when we learn how to engage and interpret this state. Leah Guy talks with dream expert and author Tzivia Gover about the power of our dreams and how to dream on purpose. Tzivia says we can utilize the power of our dreams when we learn how to understand them and the way our subconscious works. Leah believes much of our emotional processing can happen in dreams, for those who are overwhelmed or unable to process verbally. Tzivia's latest book, Dreaming on the Page, is to help not only authors, but everyone access a richer experience from their sleep-time. She shares how she chose her husband from the information in her dreams, and Leah shares her love of the dreamtime where she travels, has conversations and lives a full life!Tzivia a certified dreamwork professional who leads workshops and teaches domestically and abroad, in person and online. She's a member of the International Association for the Study of Dreams and the former education director for the Institute for Dream Studies. You can find more about her work here. Leah is an intuitive healer, author and speaker. You can find more about her work here. Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!
How Bad Do You Want It? Don't just dream your life, live your dream.Speaker:William HollisMusic: Really Slow Motion Hosted on Acast. See acast.com/privacy for more information.
Can dreams trigger personal alchemy? We talk to Kat Appleby about her own process, which started with a dream fragment that triggered a major somatic experience which lasted for months and turned into an ancestral memory from an enslaved ancestor. Kat shares with us how, over the last few years, her dreams have led (and are leading) her through a process of learning about her own divinity. She shares dreams of water, fire, rage, snakes, dancing women and more snakes. We talk about cultivating a practice of growing to trust yourself and how you can use ritual to explore your own dreams. We also touch into the idea of the psychoid. BIO: Katrina Appleby was a Certified Professional Dreamworker and a Mentor for the Institute of Dream Studies. Since the age of four Kat has been aware of the importance and power of dreams and dreamt often about snakes. She finds that it is indeed quite normal to meet Gods, Goddesses and power animals in her dreams. Kat joins us today from the UK. She is passionate about working with people and their dreams, especially with those that feel that they have a bigger purpose and calling and are looking to their dreams to find out which direction to take. Contact me to get in touch with our guest, or look for "The Giant's Dreamers" on Facebook. Intro music is Water over Stones and outro music is Everything both by Mood Science. Today's ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on New Year's Eve, December 31, 2022. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.
What does the Bible teach us about how to understand our own dreams? In this Christmas Eve edition of the Dream Journal, we speak with Carol Oschman about her book, Biblical Dream Study. The Bible mentions dreams 134 times, yet the dreams of modern-life parishioners are rarely mentioned from the pulpit. Carol Oschmann shares with us practical advice about understanding our own dreams derived from looking at the way that the Biblical figures interpreted theirs. She shares many Bible dream stories including Jacob, Solomon and of course, Joseph and his famous interpretation of the dream of the seven fat cows being eaten up by the seven lean cows. For example, Carol suggests that we, like Jacob, turn and face the beings that are chasing us in our own dreams, either in the dream itself or in waking life imagination. She also defines what she calls "Golden Sword" dreams akin to Judas' dream of being given a sword to defeat his enemies. These are dreams in which we are given tools to accomplish our goals. She gives examples of how she and others have been helped by ideas presented in dreams. We finish by touching on how dreams help with the grief of bereavement and Carol shares her own journey of recently losing her husband. BIO: Carol began her journey with dreams due to a spiritual awakening in 1985. She's traveled and spoken across the country and in England, taught dream interpretation in a prison for three years, led several dream groups. The spiritual experience was so exciting, that's all she wanted to talk about. Unfortunately the pastor in her Methodist church didn't agree and asked her not to come back. This book “Biblical Dream Study” in a way is her answer to those Christians who don't believe that God speaks to us in dreams. (Note that the correct way to pronounce Carol's last name is "Osh-man".) You can find our guest at CarolOschmann.com Intro music is Water over Stones and outro music is Everything both by Mood Science. Today's ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on December 24, 2022. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.
Dreams often bring simple moments of magic that can make all the difference, and every dream has hidden jewels ready to be uncovered. We talk today to dream guide and professional gemologist Jane Carleton. Jane describes how she knows when a person has found the right gem for them because their bodies change and their eyes light up. This is similar to dream work when an "Aha!" will light up a dreamer often without them being able to explain it. Jane shares stories about asking for waking life magic and about using talismans to help remember the dream. She also speaks about waking life inner voice experiences and shares a moment where that voice saved her during a carjacking. We take a call from Walter who shares an intense nightmare of a boy who is attacked by two giant gems. BIO. Jane E. Carleton, MA, GG holds two graduate degrees in Dream Studies, and Consciousness and Transformative Studies and has taught graduate courses on dreams at the California Institute of Integral Studies. As a Graduate Gemologist since 1984 she pursues two careers: as a dream specialist and fine jewelry appraiser. Jane is especially interested in how simple moments of magic can make all the difference, and how all dreams have hidden jewels ready to be uncovered. She is currently writing a book that shows how dreams, inner voice experiences, and synchronistic experiences can inspire us and help us navigate challenging times. Find her at YourDreamingSelf.com Intro music is Water over Stones and outro music is Everything both by Mood Science. Today's ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on November 12, 2022. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.
Come On Kid, This Is Your Dream! Part 2! To all the kids out there: Follow your dream. Believe in your dream. Because dreams do come true.Speakers:Freddy FriFreddy Fri inspires people to “Win the day so that they can win in life." Subscribe today and join the Winner's Circle! YouTube: http://bit.ly/FreddyFriInstagram: https://bit.ly/37FxFcPSpeaking: http://www.freddyfri.com/hire-meMusic:Really Slow Motion Hosted on Acast. See acast.com/privacy for more information.
Andy Brewster
Andy Brewster
Dreaming can help us prepare for and recover from loss, but how do we continue to engage with Spirit during our waking lives? Today, we have a conversation about Lucid Living with Sahlah Dubel. Sahlah shares several stories about the recent passage of her mother and how her dreams both prepared her for the event and helped her process her grief around it. She speaks about practices she uses to bring dreams into her waking life including gentle awakening, journaling and mindfully sitting with the feelings of the dream. She suggests that dreaming is a sentient entity that we can be in relationship with and shares with us a song she wrote about a dream that helped her make a major decision for her family. Through Divine by Design, she will be offering a workshop called Awake: Dreaming Through Intuition starting September 15 and also look for a monthly online dream circle called Sacred Spaces. BIO: Sahlah is co-founder of Divine by Design, a corporation dedicated to supporting community resilience and holistic wellness. As a generational dreamer, dream integration was essential to her family's paradigm for emotional wellness. Her spiritual journey includes immersive meditation practices, strategies for detoxification, and a profound understanding of the healing qualities of movement, song, prayer, and nature. She's facilitated dreaming workshops providing techniques to navigate dreams and embrace lucid living. She's a member of the International Association for the Study of Dreams, is enrolled in IASD's Dreams and Ethnicity Study Group and will join the Institute of Dream Studies this Fall. More about Sahlah at DivinebyDesign.org Outro music is Everything by Mood Science. Today's ambient music is created by Rick Kleffel new every week. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on August 20, 2022. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. You can also check out The Dream Journal on the following podcast platforms: Rate it, review it, subscribe and tell your friends. Apple Podcasts Google Play Stitcher Spotify
Delphi (pronounced Del-phee) Ellis is the author of Answers in the Dark: Grief, Sleep, and How Dreams Can Help You Heal. She is a qualified counselor, well-being trainer, and mindfulness practitioner. Her therapeutic background is in bereavement, having supported those mainly bereaved by murder and suicide. This conversation discusses dreams, sleep, grief, and finding answers in the dark.00:00 - First Marker02:37 - Why Sleep & Dream Study?03:32 - Natural To Talk About Dreams In Her Childhood04:44 - Delphi's Bereavement Experience As a Teenager06:05 - How Grief Impacts Our Sleep Patterns07:38 - Grief Comes Out At Night08:57 - Disenfranchised Grief10:56 - Grief Not Caused By Death14:39 - Dreams Of People Dying17:13 - Answers In The Dark Is Not A Dream Dictionary18:15 - Only You Can Interpret Your Drem19:06 - Creative Dreaming20:03 - Why We Don't Remember Our Dreams21:54 - Being Intentional About Your Dreams23:32 - Recurring Dreams24:18 - Common Dreams26:31 - Patterns In Your Dreams30:35 - Flying Dreams33:28 - Insomnia Is A Global Prolbme36:25 - Our Obsession With Time Hurts Our Sleep37:39 - Why We Wake Up In The Middle Of The Night38:46 - The Three Big Myths of Sleep41:34 - Bedtime Is Not A Time43:25 - Sleep Cycles And Why We Wake Up During The Night48:29 - Orthosomnia And Why It's A Problem51:12 - Sleep Cycle Repair Kit53:06 - Mindfulness To Help With Sleep57:35 - The 4 AM Mystery01:00:04 - Into DarknessI'd like to ask you for three favors. You can do one, two, or all three.1.) Make sure to subscribe to the podcast through your favorite podcast app, so that you don't miss an episode.2.) Please rate the podcast at ratethispodcast.com/grief2growth3.) If you'd like to support me financially, go to grief2growth.com/tipjarSupport the show
IASD #3 Health-Dreams: Remembering and Journaling Dreams are an amazing source of inner guidance and filled with answers for our waking-world challenges like health issues. But, What good are dreams for guidance if we cannot remember them? And, why are dreams important to our waking world? Three panelists who are dream researchers, doctors and a three-time cancer survivor, whose dreams saved her life, will present at the world-renowned International Association for the Study of Dreams 2022, and answer these questions. They share their wisdom, insights and steps with you on how to remember and journal your dreams tonight for a better tomorrow. Join Dr. Kimbrerly Mascaro, Dr. Bhaska Banerji and host Kat Kanavos as they share true stories and keys to remembering and journaling your dreams. Bios: Dr. Kimberly Mascaro- For the past 20 years, Kimberly R. Mascaro, PhD, LMFT has worked in the fields of mental/behavioral health, and education. She holds a license to practice psychotherapy in the state of California, and is certified in hypnotherapy. She earned a PhD in clinical psychology in 2013 from The Chicago School of Professional Psychology, a MS in counseling psychology in 2003 from Dominican University, and a BA in fine art from California State University, Sacramento in 1996. Dr. Mascaro's most recent publication is Extraordinary Dreams: Visions, Announcements and Premonitions Across Time and Place (2018); published by McFarland. She is a member of the International Association for the Study of Dreams (IASD) where she will chair a “Health and Healing Dreams” Dream Panel with panel co-presenters Dr. Bhaskar Banerji and Kat Kanavos. Kim was born and raised in Northern California. https://consciouschimera.com/ Dr. Bhaska Banerji-Bhaskar started his extensive journey as a healer many years ago at the University of Michigan where he was first introduced to Polarity Therapy, a form of energy healing in Professor Max Heirich's Western/Non-Western Medicine class. He furthered his skills as an Energy Healer under the tutelage of master teacher Linda Goodhands. Later he studied Shiatsu and Swedish massage at the National Holistic Institute in Emeryville, CA. In 1998 he visited Thailand and discovered the extraordinary benefits of Thai Massage, an ancient form of healing drawing from both Indian Ayurveda and Traditional Chinese Medicine. He initially took classes with the Sunshine Network based in Chiang Mai, Thailand and eventually studied under the tutelage of Pischet Boonthume, one of Thailand's master teachers. In 2007 he completed his Masters in Holistic Health Education from JFK University with an emphasis on Dream Studies and obtained a PhD in Mind Body Medicine at Saybrook University. http://www.bodyworkbybhaskar.com/ Video Version: https://youtu.be/2G0gXH_kHbo Call in and Chat with Kat during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #. To Ask a Question press *9 to raise your hand Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
IASD #1 Dream Doctors Host Kat Kanavos and special co-host Dr. Kimberly Mascaro interviews IASD President and Past Pres. “Dream Doctors” Dr. Angel K. Morgan, and Dr. Michelle Carr. The Past President and Current President of The International Association for the Study of Dreams 2022 Conference talk about the 2020 conference, Dream Art, Lucid Dreams, and why they are important to you in your waking life! https://iasdconferences.org/2022/ Bios: Dr. Kimberly Mascaro- For the past 20 years, Kimberly R. Mascaro, PhD, LMFT has worked in the fields of mental/behavioral health, and education. She holds a license to practice psychotherapy in the state of California, and is certified in hypnotherapy. She earned a PhD in clinical psychology in 2013 from The Chicago School of Professional Psychology, a MS in counseling psychology in 2003 from Dominican University, and a BA in fine art from California State University, Sacramento in 1996. Dr. Mascaro's most recent publication is Extraordinary Dreams: Visions, Announcements and Premonitions Across Time and Place (2018); published by McFarland. She is a member of the International Association for the Study of Dreams (IASD) where she will chair a “Health and Healing Dreams” Dream Panel with panel co-presenters Dr. Bhaskar Banerji and Kat Kanavos. Kim was born and raised in Northern California. https://consciouschimera.com/ Dr. Angel K. Morgan- founded Dreambridge (thedreambridge.com) in 2008. She specializes in dreams, creativity, and the connection between the two (Dream-Arts). She has worked with adults, children, teens, and parents as a Dream-Arts educator since 1995. She received her Ph.D. in Psychology after completing the Dream Studies and Creativity Studies programs at Saybrook University. A lucid dreamer, Dr. Morgan is a Board Director and Past President of the International Association for the Study of Dreams, https://www.thedreambridge.com/dr-angel-morgan-phd Dr. Michelle Carr- is a postdoctoral associate in the Department of Psychiatry at the University of Rochester in New York where she works in the “Sleep Laboratory.” Michelle has been studying dreams in various sleep laboratories for the past 10 years and mainly studies the structure and functions of dreaming. – what's happening in the brain and body while we dream, and how does this influence our waking life? She also studies nightmares, and treatments for nightmares including lucid dreaming. Michelle is also developing a research network in the new field of dream engineering – using techniques and technologies to influence dreams for greater health and wellbeing. She organized a Dream x Engineering Workshop with MIT Media Laboratory in 2019, and was managing guest editor for a special issue on the topic with the journal Consciousness and Cognition. Michelle is Vice President of the International Association for the Study of Dreams, and writes for Psychology Today, and other magazines. TheDreamEngineers.com https://ksqd.org/dream-engineering-with-michelle-carr-phd/ Video Version: https://youtu.be/Q3Qfc6qthwA Call in and Chat with Kat during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #. To Ask a Question press *9 to raise your hand Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
Please be aware the stories, theories, re-enactments and language in this podcast are of an adult nature and can be considered disturbing, frightening and in some cases even offensive. Listener Discretion is therefore advised. Welcome heathens welcome to the world of the weird and unexplained. I'm your host, Nicole Delacroix and together, we will be investigating stories about the things that go bump in the night, frighteningly imagined creatures, supernatural beings and even some unsolved mysteries and all sorts of weirdness. So, sit back, grab your favorite drink, and prepare to be transported to today's dark Enigma.... And on today's Dark enigma well, we have a very interesting listener suggestion, so we'll jump right in! So, with that said, we will still be playing our drinking game and as you know, the drinking game is only for those of us that are at home and have nowhere else to go tonight. The choice of libation, as always my darlings, is yours, so choose your poison accordingly… Alright, now for the game part how about every time I say dream that will be a single shot and every time I say sleep, that will be a double shot. Now that the business end is out of the way we can jump headfirst into today's dark enigma… so grab your security blankie and whatever stuffed toy you sleep with as we dive deep into today's Dark Enigma with The Frightening and Oft Times Surreal Landscape of the Scary World of Dream Demons The world of sleep and dreams has long fascinated mankind, and has held a prominent place in folklore, legends, and myths around the world for as long as we have been able to ponder such things. It is interesting that even now in the modern age sleep and dreams remain virtually as mysterious as they always have been, with no real concrete, agreed upon reasons for why we do either one of them. When we dream we might as well be venturing out to the boundaries of the known universe for all we know about them.
Dr. Jeanette welcomes Tosin King James, author of Soul-Fullness, A 21-Day Do-It-Yourself Program for Spiritual Healing, Prophecy, Dream Study, Inner Guidance, and Total Mastery, to share the signs of our spiritual evolution, one moment in this time.The source of everything is the unit of spirit; the soul. How are you navigating your days and are you connecting your heart and spirit to source energy? We are now navigating the bridge between human and soul; how are we evolving? What are the barriers to our soul expansion and how can we see our part in the collective?Are we living from a cosmic quantum awareness, or from the old theory, validation and reproducibility paradigm of reality?What is soulfulness? We see and hear, feed to the mind, then process the information, and finally make decisions based on what is pushed out as the truth or belief. So how can we operate from a different template to expand our awareness and be more soulful? We are now at the point of collective awareness, and once you step into the new paradigm, you need a new perspective, a new sense of eyes, a new sense of knowing, as it is from spirit and soul that you navigate which is not from the old human paradigm.For more information on Tosin and his work, visit: www.TosinKingJames.comFor a free newsletter and book from Dr. Jeanette visit: www.DrJeanetteGallagher.com Dr. Jeanette helps you navigate the Human Soul expansion through storytelling, healing practices, and spiritual teachings. For a session with Dr. J, visit her website, and download the 50% off coupon for your first session. Her work is accessible globally, as it is via telephone. Check it out today!
Joining us today is author, dream, and sleep expert Tzivia Gover. She will discuss with us today the fundamentals of sleep and dream. Tzivia has written several books including Joy in Every Moment and The Mindful Way to a Good Night's Sleep. She is a certified dreamwork professional and the education director for the Institute for Dream Studies. She has her MFA in writing from Columbia University and is also a certified Proprioceptive Writing instructor and Reiki Master. In this episode, we cover:How is sleeping for Americans today?Is there a standard definition of Good Sleep?What are the different elements of Sleep?What should people do to prepare the environmentWhy do we dream?Why do some people remember dreaming and some people don't?Lucid dreaming and dream InterpretationThoughts on Supplements for sleeping Helpful Links: Website: www.tziviagover.comLinkstree: https://linktr.ee/tziviadreams11IG: @tziviadreamsTwitter: @TziviaGFacebook: @TziviasDreamBooks: https://tziviagover.com/books-by-tzivia/Classes: https://dreamingonthepage.teachable.com/Nikolaas Tinbergen - Dutch biologist and ornithologistListen to Last night I had the strangest dream cover by Joan BaezUN Refugee Relief Find Rosebud Woman on Instagram as @rosebudwoman and Christine on Instagram as @the.rose.woman Listen, Like, Share & Subscribe on Apple Podcast | Spotify | Youtube See acast.com/privacy for privacy and opt-out information.
Jennie starts off by sharing her dream from age 3 in which a wolf bites off a chunk of her head. She has found dream work to be a process of reclaiming her body and setting free her voice. She reads three of poems centered on her dream work (or as she terms it "dream discovery") around the Earth Goddess, otherwise known as the Bird Goddess. We talk about the “odd and precise counsel” that dreams provide, and Jennie describes how she uses the labyrinth that she created in her backyard to deepen to impact that dreams have. BIO: Jennie Meyer is a certified dreamwork professional (Institute for Dream Studies, 2021). Jennie's experience teaching yoga and meditation lend an embodied and centered approach to her dreamwork. Her Masters of Divinity (Harvard Divinity School), Buddhist studies, and passion for spirituality, including the ways of the Earth Goddess, allow her to be an open receiver for each individual's dream. A published poet, Jennie is versed in the world of symbol and metaphor, the language of dreams. Her poetry is published in Tide Lines: An Anthology of Cape Ann Poets (2021), and numerous poetry journals. www.thedreamnest.co We play clips from the following two guest-selected songs: “Night Ride Across the Caucasus” by Loreena McKennitt and “Storm Comin'” by the Wailing Jennys. Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on February 26, 2022. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. The complete KSQD Dream Journal podcast page is found here. You can also check out The Dream Journal on the following podcast platforms: Rate it, review it, subscribe and tell your friends. Apple Podcasts Google Play Stitcher Spotify
Tosin King James is a proponent of using mind-body-spirit techniques to help individuals live a more conscious and creative life. A true renaissance man, Tosin King James is a dramatist, screenplay writer, and experienced journalist, talk show host, and producer. He began writing when he was 12 and has had professional experiences in every genre of the literary arts. He distinguished himself in college, as a playwright and administrator, going on to work in radio, television, advertising, banking, and publishing. In 2010, he gave up a regular lifestyle to spend seven years of solitude in remote places he calls ‘the wilderness.' Through his books, lectures, conferences, and digital media, James shares his experiences with the world. Soul-Fullness: A 21-Day D-I-Y Program for Spiritual Healing, Prophecy, Dream Study, Inner Guidance, and Total Mastery is available on Amazon. Website | Instagram | Facebook | Twitter | YouTube
Ocular Nutrition MythbustersInterview with Zac Denning, Science Based Health Omega supplements have become a mainstay in the treatment and management of dry eye disease. Nonetheless, many of us have questions or concerns especially with the results of the DREAM Study which may have caused even more confusion. In our inaugural episode of Clique on Dry Eye, we discuss many of the tough questions that eye care professionals may have about the impact of nutraceuticals for dry eye disease.
Episode 6 | "Oh my GOD... did she have wings?" This episode dives into the mind of Mindy as she shares her dream about sketchy neighborhoods, matchy-matchy actors, and celebrating Brooke's birthday with a special cake. Stay tuned until the end of the episode as we discuss how going home for the holiday may affect your REM cycle. You're not going to want to miss out on next week's episode as Mindy and Brooke will be reading TWO listeners' dreams. Also, don't forget to check out news and fun facts at https://www.REMelations.com Please show Mindy and Brooke your support by rating them on your favorite podcast provider so they can continue to read your dreams and have fun talking about what's going on in that head of yours!
Our guest is a certified dream group leader, a marketing strategist AND a musician who writes and performs her own dream-inspired songs (two of which we play on the show). We talk about the visitation dream that inspired her early interest in dreams and what inspired her to go deeper to receive her certification with the Institute for Dream Studies. We also talk about using active imagination for honing brands and envisioning career choices. We take a call from Pamela from Los Angeles who asks if she gets to decide on the meaning of her own dream. BIO: Sharon Pastore is a brand and marketing strategist and a dreams expert. She is a mentor for those in career transition, and she helps mission-driven founders get brilliant ideas out of their heads and out into the world. Her Empassioned Way™ process infuses data with dreams psychology for higher levels of creativity and problem-solving. She also is the founder of the Dream Girl Power project and runs dream groups plus workshops on intuition, dream interpretation, and lucid dreaming. Sharon is a dreamwork professional certified through the Institute for Dream Studies and is a Regional Representative for the International Association for the Study of Dreams. Sharon Pastore is also a singer-songwriter and performs locally in Pennsylvania with her husband in the acoustic duo, Miss Nay and Mr. Maas. You can find Sharon at her two webpages: EmpassionedMarketing.com and DreamGirlPower.com Other pages of interest are the International Association for the Study of dreams at ASDreams.org and the InstituteforDreamStudies.org We play longer than usual clips from the following two songs created and performed by Sharon as part of the musical duo Miss Nay and Mr. Maas: (1) The Devil Takes the Lead and (2) Fear of the Fall. You can find more of their original music at the following link MissNayMrMaas.com Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for engineering the show and to Tony Russomano for answering the phones. Show aired on November 20, 2021. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. The complete KSQD Dream Journal podcast page is found here. You can also check out The Dream Journal on the following podcast platforms: Rate it, review it, subscribe and tell your friends. Apple Podcasts Google Play Stitcher Spotify
Communing in her dreams with animal spirit guides and contacting gods and goddesses is part of Kat's shamanic dreamwork practice. She begins by describing her childhood nightmares about snakes and how Snake eventually became a powerful spirit guide for her. Kat tells about how her "dark night of the soul" opened her up to reexamine her contract with God. She describes how surrendering can lead to new growth by sharing the Welsh myth of Ceridwen. Kat also reads a story that she created about snakes called, "We Once Were Dragons." We end with a question from Rick about how to identify gods and goddesses in our dreams. Kat suggests it has to do with the "twinkle in the eye" and that the god might show up even as a homeless person. BIO: Katrina Appleby is a Certified Professional Dreamworker and a Mentor for the Institute of Dream Studies. Since the age of four Kat has been aware of the importance and power of dreams and dreamt often about snakes. She finds that it is indeed quite normal to meet Gods, Goddesses and power animals in her dreams. Kat joins us today from the UK. She is passionate about working with people and their dreams, especially with those that feel that they have a bigger purpose and calling and are looking to their dreams to find out which direction to take. You can contact Kat Appleby through her Facebook group page called Giant's Dreamers. The Institute for Dream Studies can be found at InstituteforDreamStudies.org We play short clips from the following two guest-selected songs: (1) Clannad's "I will find you" the "Last of the Mohicans" song (2) Ah Nee Mah from the Ancient Voices Album the song "Ceremony" Ambient music created by Rick Kleffel new every week. This week's creation is called Flowminate. Many thanks to Rick Kleffel for the music and also for engineering the show. Thanks to Tony Russomano for monitoring the phones. Show aired on November 6, 2021. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. The complete KSQD Dream Journal podcast page is found here. You can also check out The Dream Journal on the following podcast platforms: Rate it, review it, subscribe and tell your friends. Apple Podcasts Google Play Stitcher Spotify
In this episode, Colleen Kelley, MD, MPH, discusseskey features and available safety and efficacy data on investigational long-acting HIV pre-exposure prophylaxis strategies that are in late stages of clinical development.Presenter:Colleen Kelley, MD, MPHAtlanta, Georgia Colleen Kelley, MD, MPH, has disclosed that she has received funds for research support from Gilead Sciences, Moderna, Novavax, and ViiV Healthcare. Content based on an online CME program supported by an independent educational grant from Gilead Sciences, Inc.Link to full program: https://bit.ly/3AFvsZY
After discussing State Senator Mia McLeod's historic announcement that she is running for Governor, Christian talks about local politicians behaving badly (allegedly). He tackles CIty Councilman Harry Griffin's DUI arrest and Rep. Nancy Mace's claims of "antifa" vandalism at her home. Then Christian talks with this week's guest Justina Lasley, a Charleston resident, author, and th Founder and Executive Director of the Institute for Dream Studies, an internationally recognized program that promotes the understanding and value of dreams. She is the author of several books on dreams, including Wake Up to Your Dreams: Transform Your Relationships, Career and Health While You Sleep. You can learn more about Lasley and her work at dreamsynergy.com. The show's artwork was created by Grace Lancaster-Goguen (glancastergoguen@gmail.com). This episode's music is "Short Skirt, Bare Knees," "Front Page Show," and "When I Was Young" by Tyler Boone (tylerboonemusic.com). The episode was produced by LMC Soundsystem.
They’re called telepathic dreams, clairvoyant dreams, precognitive dreams, visitation dreams, psy dreams. Whatever you choose to name them, these types of extraordinary dreams lead us into a world of new ways to communicate, create and understand ourselves.My guest on this episode of Dream Power Radio, Dreamologist and Certified Dream Professional Laurel Clark is an intuitive dreamer who helps her clients navigate through the sometimes strange but always revealing nature of extraordinary dreams. Laurel tells us:•what it means to meet someone in your dreams•what are dreams tell us about the afterlife•how to meet someone telepathically•whether having a dream about a disaster causes that event to happen•how dreams spark creativity If you’ve ever wondered about seeing loved ones or future events in your dreams, you won’t want to miss this informative episode of Dream Power Radio. Laurel Clark is a Dreamologist and Certified Dream Professional. She is a teacher, intuitive counselor, and interfaith minister. Laurel is the author of the book Intuitive Dreaming, and contributor to The Encyclopedia of Sleep and Dreams, Dreams that Change Our Lives, Weaving Dreams in the Classroom, Interpreting Dreams for Self Discovery, Chicken Soup for the Soul: Dreams and the Unexplainable, Lucid Dreaming, and Dreamtime: Tales from Down Under. A current board member, past president and former Board Chair of the International Association for the Study of Dreams, and past president of the School of Metaphysics, Laurel is a graduate of the Institute for Dream Studies, Dreamschool and the School of Metaphysics. Laurel has been keeping a dream journal since 1977 and is a frequent guest on radio and television programs around the world. Website: http://www.laurelclark.com/Get a complementary Dream Discovery Session with me by signing up at my website: thedreamcoach.net
https://www.scientificamerican.com/article/the-science-behind-dreaming/https://www.guideposts.org/inspiration/miracles/gods-grace/a-buddhist-monks-mysterious-dreams-lead-to-a-divine-calling-beekeeping
Angel Morgan, PhD, President of IASD, is a dream psychologist, founder/director of Dreambridge, adjunct professor and research faculty in the Global PhD in Transpersonal Psychology program at Sofia University. She specializes in dreams, creativity, and the connection between the two (Dream-Arts). An interdisciplinary artist and filmmaker, she received her PhD in Psychology after completing the Dream Studies and Creativity Studies programs at Saybrook University. Before that, she received an MA in Human Development from Saint Mary’s University of Minnesota, a BA in Theater, Film, and Television from UCLA, and is a graduate of the Idyllwild Arts Academy. Angel has worked professionally as an actor, director, dancer, singer-songwriter, and visual artist in Toronto, Los Angeles, San Francisco, and Chapel Hill, NC. She was a Waldorf class teacher in Los Altos, CA, where she taught all subjects through storytelling, music, art, and drama, educated parents, and was the faculty co-artistic director. Since moving to Ashland, Oregon in 2006, she has directed the documentary film Linked: The Dream-Creativity Connection, the short film Dream News 2050, and these web series: Dreambridge: Reasons to Build It; Child Development and Dreams; and Conversations with Artists About Dreams (YouTube.com/theDreambridge). A recipient of the William Fadiman writing award, she has written many dream psychology articles ranging from Cambridge Journals to The Huffington Post. She has a chapter in Sleep Monsters and Superheroes: Empowering Children Through Creative Dreamplay called “Dragons, Angels, and Rites of Passage: The Universal Language of Children’s Dreams” and won the Best Screenplay Award from The Buddha International Film Festival in India for a story filled with dreams, spiritual development, consciousness exploration, and humor. Her books are The Alphabliss of Miss, and Dreamer’s Powerful Tiger: A New Lucid Dreaming Classic for Children and Parents of the 21st Century (now also an audiobook). For the past two years, Dr. Morgan has served The International Association for the Study of Dreams (IASD) in the role of President and CEO. In that time, while Chair of the Executive Committee, she helped create the Dream Study Groups Program as DSGP Co-Chair, formed IASD’s Diversity Task Force Advisory Committee (DAC) as Chair, served on the Conference Advisory Committee as the Keynote Coordinator and will Host 2021’s Virtual Conference which has two featured tracks: Dreams and The Arts; and Dreams and Ethnicity. At the 2021 Virtual conference, after giving her outgoing President’s address at the General Membership meeting, Dr. Morgan will present in a symposium called Dreaming, Imagination, and Creativity, where she will discuss the psychological relationship between Dreams, Creativity, and the Arts. In this presentation, she will weave from her research and practice, examples of: dream inspired creativity, creativity in dreams, and dream incubated creativity; and examples of Dream Arts from Ancient Egypt and Greece through the 21st Century. She will also facilitate a workshop titled, Lucid Dream Drama with elements of Gestalt psychology, Psychodrama, Improvisation, and Lucid Dreaming. Volunteers will cast, direct, and if they wish, act within their dream ‘scenes’ with Dr. Morgan’s assistance. In this workshop, participants will learn when and how to creatively, intuitively rewrite and redirect parts of the dream ‘script’ (and when to leave the dream ‘script’ exactly as it is) in the service of healing and wholeness. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute Subscribe to our affiliate Science of Psychotherapy
“Bleed through” dreams, romancing our dreams and dreaming on medication. A conversation with Alyssa Spungen. We also touch on how sharing our dream in a group can deepen our experience of it and on Alyssa’s experiences in the dreamwork training program with the Institute for Dream Studies. We work one of Alyssa’s recent dreams about […]
This quote stands out to me from the conversation... " Creative or Crazy" to put it into a context Sharon was saying that she feels like if she did not express or get her creativity out she would go crazy, it needs to be released and put out into the world. This conversation was so rich and so much about noticing contrasts and really changing and implementing your life and or business branding from a subconscious level. Sharon Pastore is the owner of Empassion Marketing and Coaching. Her mission helps mission-driven business owners and entrepreneurs who want to increase their impact and income by sharing their message and gifts with the world. She offers brand and content strategy, web design and business coaching services. Sharon created The Empassioned Way™, a framework that helps creatives, visionaries and entrepreneurs move from dreamer-to-doer, infusing the ancient wisdom of dreams as a tool for high levels of creativity and problem-solving. Prior to her current role, Sharon co-founded Main Line Family Law Center and served as director of marketing and client experience for 10 years, and spent 17 years in K-12 education reform and nonprofit management. She also founded Dream Girl Power project, runs dream groups and workshops on intuition, dream interpretation and lucid dreaming, Sharon holds a Master's in Public Administration from Fels Institute of Government at the University of Pennsylvania, a Bachelor's in Education from University of Delaware, is a certified dreamwork professional through the Institute for Dream Studies, and is a proud AmeriCorps Alum. Woohoo with all of this said listen to the podcast and would love to hear your thoughts. Ways to connect with Sharon: https://www.empassionedmarketing.com/dreamers-playground This podcast is all about inspiring , connecting and sharing stories Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive! There are a bunch of exciting things going on at I Am Creative to check out: 1) Coloring kits for families that are going through cancer: Kit for you and a kit for them: https://www.iamcreativephilly.net/online-store/Sharing-is-Caring-Coloring-Book-for-You-Coloring-Book-for-a-Family-In-Need-p297620078 https://www.iamcreativephilly.net/online-store/Downloadable-Sharing-is-Caring-The-Perfectly-Imperfect-Coloring-Book-Download-For-You-&-Real-Book-For-Donation-p297707512 2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course. Reach out if it resonates and I would love to tell you more. email me @ iamcreativephilly@gmail.com Creatively Yours, Hollis
Episode 175 - Jennifer Dumpert Dan Sterenchuk and Tommy Estlund are honored to have as our guest, Jennifer Dumpert. Jennifer Dumpert is a San Francisco-based writer and lecturer, and the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also developed the concept and practice of Liminal Dreaming--surfing the edges of consciousness using hypnagogic and hypnopompic dream states. Dumpert has lectured and led workshops at festivals, conferences, and venues such as Summit at Sea, Lightning in a Bottle, Symbiosis, Breaking Convention in London, Entheogenesis in Melbourne, Australia, the Women's Visionary Congress, the Transformative Technology Conference, Esalen Institute, Ojai Institute, the New Living Expo, the International Association for the Study of Dreams, and Synergenesis. She has also taught online classes on Liminal Dreaming through the Evolver Network, and has appeared on radio shows and podcasts such as Expanding Mind, on the Progressive Radio Network, The Daily Beat, on BTR Today, C Realm, and the Dream Studies podcast. Website: https://urbandreamscape.com Social Media: https://www.facebook.com/liminaldreaming https://twitter.com/OneiroFer Note: Guests create their own bio description for each episode. The Curiosity Hour Podcast is hosted and produced by Dan Sterenchuk and Tommy Estlund. Please visit our website for more information: thecuriosityhourpodcast.com/ The Curiosity Hour Podcast is listener supported! To donate, click here: thecuriosityhourpodcast.com/donate/ Please visit this page for information where you can listen to our podcast: thecuriosityhourpodcast.com/listen/ Disclaimers: The Curiosity Hour Podcast may contain content not suitable for all audiences. Listener discretion advised. The views and opinions expressed by the guests on this podcast are solely those of the guest(s). These views and opinions do not necessarily represent those of The Curiosity Hour Podcast. This podcast may contain explicit language. The Public Service Announcement near the beginning of the episode solely represents the views of Tommy and Dan and not our guests or our listeners.
How did you sleep last night? Did you remember your dreams? I hope so. As you know, this is the place to explore the meaning of your dreams and to answer that all-important question: Why are our dreams worth exploring?A simple answer is that they can be life changing, in the most empowering way possible. I’ve told the story before of how one simple dream turned the course of my life to where I am now. Dreams were also responsible for transforming the life of my guest on this week’s Dream Power Radio, dream expert and educator Justina Lasley. Because of her dreams, Justina left an unfulfilling life and used her knowledge of dreams to help others in their own life navigation. In this lively discussion, Justina shares her wisdom and tells us:•her three-step formula for processing dreams•the value added benefit of sharing your dream in a group•what keeps us from moving forward in our lives•how to be your own dream interpreterWhether you’re a regular dreamer or just starting out on your dream journey, you won’t want to miss this engrossing episode of Dream Power Radio.Justina Lasley, M.A. is the founder of the Institute for Dream Studies, an internationally recognized program that promotes the understanding and value of dreams to help people reclaim their authenticity. She is the developer of DreamSynergy™, an innovative and comprehensive process using dreams for personal transformation.Justina is the author of Wake Up to Your Dreams: Transform Your Relationships, Career, and Health While You Sleep and Honoring the Dream: A Handbook for Dream Group Leaders. She has been featured on television, radio and in numerous newspaper and magazine articles. Justina’s more than twenty-five years of study and practical experience makes her an in-demand speaker, trainer, and coach throughout the US and abroad with such organizations as the NY Open Center and GlideWing Online Workshops.Follow DreamSynergy on Instagram, Facebook and LinkedIn. Websites: www.DreamSynergy.com and www.InstituteforDreamStudies.orgGo to www.dreamsynergy.com and sign up for Justina's new course. Say you heard about it from Dream Power Radio and she'll send you an autographed copy of her book "Wake Up To Your Dreams".
There’s an interesting phenomenon going on. More people are talking about their dreams than ever before. You can’t go anywhere without reading an article or social media post about COVID-19 being the catalyst for a big new wave of dreams. Weird dreams. Dreams about masks. Dreams about being chased by a giant Coronavirus molecule. Dreams about being freaked out by being in a crowded room. Dreams about being alone in the world.As a dream expert I say, “Hooray!”. The rest of the world is coming to realize the importance of dreams, and I say it’s about time.But now that you’re remembering your dreams, what do you do with them? We discuss this and more with sleep and dream expert Tzivia Gover, who tells us:•why the pandemic is causing us to dream more•how these dreams differ from dreams in “normal” times•how your sleep affects your dreams•how to program your dreamsUsing a unique blend of dreamwork and mindfulness-based practices, author and certified dreamwork professional Tzivia Gover awakens people to the extraordinary joy, beauty, and wisdom hidden within the ordinary moments of daily life. She offers one-on-one dreamwork sessions, workshops, and keynotes to spark new insights on who we are and who we might become. Tzivia is the author of several books including Joy in Every Moment and The Mindful Way to a Good Night’s Sleep. She is a certified dreamwork professional and the education director for the Institute for Dream Studies. She has her MFA in writing from Columbia University and is also a certified Proprioceptive Writing instructor and Reiki Master. www.tziviagover.comGet a complementary 30-minute Dream Discovery Session with me by signing up at my website: thedreamcoach.net.
In episode sixty-six of the Higher Conversations Podcast, Kellee talks to Dr. Kelly Bulkeley, author of numerous books on Dreaming, who has a monthly blog on Psychology Today, and is the Director of the Sleep and Dream Database (SDDb), which promotes scientific dream research. Dr. Kelly has been studying dreams for over 25 years, and in this episode we discuss: Dreams during Quarantine & in relation to Coronavirus, his current Dream Study (in which Kellee is participating), and he generously offers some insight on Practices to Promote Dreaming. Topics Discussed in this Episode: -Current Project: Dream Study 2020 with Dr. Jennifer Lane -Hyper-Dreamers & Spiritual Practices -Dream Interpretation -Dreams & Coronavirus -Dreaming during Quarantine -Quarantine Nightmares -Patterns in Dreams -Dreams as Messages from your Subconscious -The Inner Work as a Resource for Wisdom -Dream Rebels -Dream Databases & Resources for Dreamers -5 Practices to Promote Dreaming -How Dr. Kelly Inspires Higher Conversations by Asking Questions about Your Dreams -Final Thoughts & So Much More! Connect with Dr. Kelly Bulkeley: -Website: https://kellybulkeley.org -Twitter: @kellybulkeley -Books on AMAZON - Too Many to List! -Blog on Psychology Today: Dreaming in the Digital Age Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake - jesseblakemusic.com JOIN the Higher Conversations Podcast Facebook Group! The VIRTUAL OM YOGA STUDIO is NOW OPEN at kelleerichyoga.com! Daily LIVE Yoga Classes offered: Vinyasa, Hatha, Aerial + Meditation & Yoga Nidra. May Virtual Workshop: LIVE IN ALIGNMENT - Monday, May 25th @ 4 PM PST MAY GODDESS CIRCLE - New Offering Last Sunday of the Month. NEW CLASSES: Tuesdays @ 4 PM PST - Join us for a FREE Community Yoga Class & Saturdays @ 4 PM PST - LIVE MUSIC DANCE PARTY Free classes for all First Responders, Doctors, Nurses & Therapists - Enter COUPON CODE: FRONTLINES at Checkout. 1st Class is ALWAYS FREE - Enter COUPON CODE: FIRSTFREE at Checkout. Invite a friend to join in the Flow - Enter COUPON CODE: GUESTPASS at Checkout. NEW Monthly Unlimited Yoga Memberships Available - Choose from the “Live in Alignment” or “You Belong Here” Subscriptions. Affordable and competitive class pricing and packages available. COMING SOON: The Yoga Anytime Online Class Library! Join the Global Virtual Community today! Registration online at kelleerichyoga.com. Interested in a personal Akashic Record Reading? Contact me on Instagram DM @kelleerichyoga, Facebook PM @kelleerichyoga, or via Email @ hello@kelleerichyoga.com for more details & to schedule a session. Help support the show by: Subscribing on iTunes & Apple Podcast App Review the show and 5-Star Rating on iTunes & Apple Podcast App - this helps so much! If you give the show a 5-Star Rating with a Stellar Review, please screenshot before you submit & send to me at hello@kelleerichyoga.com for a FREE GIFT - Sankalpa: A Guide to Setting Intentions On & Off the Mat Article: How to Review on iTunes Follow on Spotify, or wherever you listen to podcasts. Share with 1-2 People you know will love it! Growing a podcast audience takes time, energy, and commitment. I appreciate all of you who are becoming part of the tribe! Stay connected with me on Instagram @kelleerichyoga With love and gratitude, thank you for listening and being a part of my Dharmic Journey. Connect with Kellee Rich Yoga - THE YOGI POET On Instagram: @kelleerichyoga On Facebook: @kelleerichyoga & HCP Facebook Group Websites: www.kelleerichyoga.com Emails: hello@kelleerichyoga.com
Did you know that Rolling Stones band member, Keith Richards, wrote the lyrics to "Satisfaction" from a dream he had? Your dreams can open the gates to extraordinary creativity and a more fulfilling life, according to Justina Lasley, founder/director of the Institute for Dream Studies. Lasley is author of "Wake Up Your Dreams: Transform Your Relationships, Career and Health While You Sleep." Lasley explains why we dream and how dreams can have many levels of interpretation. #FearlessFabulousYouFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
062 - Conversation 2.0 with Dr. Jennifer Lane: On Premonition Dreams In episode sixty-two of the Higher Conversations Podcast, Kellee reconnects with Dr. Jennifer Lane, this time discussing at length, Premonition Dreams. Jennifer and Kellee both share their premonition dreams about the world health crisis over the past few months, and Jennifer offers 3 Dream Practices to add to your stay-at-home routine. Listen to Discover this is Ancient Wisdom Remembered. Topics Discussed in this Episode: -How Jennifer Inspires Higher Conversations in her Life = Dreams -The Paradigm Shift & the Gift of Premonition -The Unwilling Pause of the Collective -Forced Creativity & the Growth Potential -Do What You’ve Been Called to Do & The Creative Urge -Dream Study 2020 with Kelly Bulkeley & Premonition Dreams -Dreams are Timeless: On Dream Traveling & Common Dreams -A Side Note on Astral Traveling Techniques -Dream Architecture -Dreams are Messages & an Ancient Wisdom Reborn -Invitation to be a Dreamer with a Capital D -Anticipatory Grief & Paying Attention to Your Dreams -3 Dream Practices from Dr. Jennifer Lane -Play with new Dream Practices & Pattern Recognition -Jennifer’s “What’s To Come” Dream Premonition -Final Thoughts & More Ritual Invitations + Join a Dream Circle -And much more! Connect with Dr. Jennifer Lane: Website: www.beautyloveandmagic.com & https://www.bendwellnesscenter.com Instagram: @jennifermarielane Facebook: @jennifermarielane333 Book on Amazon: “ODE: A Guide To Dreaming the World Awake” by Dr. Jennifer Lane Higher Conversations Podcast with Dr. Jennifer Lane: Episode #45 - Rituals to Ease the Shift into the Decade of Vision 2020 Higher Conversations Podcast with Dr. Mike Lane: Episode #35 - On Working with the Shadow Self LA Times Article: https://www.latimes.com/lifestyle/story/2020-04-07/coronavirus-quarantine-dreams Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake - jesseblakemusic.com JOIN the Higher Conversations Podcast Facebook Group LINK: https://www.facebook.com/groups/1062405170629839/ The VIRTUAL OM YOGA STUDIO is NOW OPEN at kelleerichyoga.com! Daily LIVE Yoga Classes offered: Vinyasa, Hatha, Aerial + Meditation & Yoga Nidra. Beginning Tuesday April 14th, 2020 @ 4 PM PST FREE Community Yoga Class Join me for a special offering - Honoring Our Shared Grief Virtual Workshop - Donation Based - TBA. Free classes for all First Responders, Doctors, Nurses & Therapists - Enter COUPON CODE: FRONTLINES at Checkout. 1st Class is ALWAYS FREE - Enter COUPON CODE: FIRSTFREE at Checkout. Invite a friend to join in the Flow - Enter COUPON CODE: GUESTPASS at Checkout. Affordable and competitive class pricing and packages available. Join the Virtual Community today! Registration online at kelleerichyoga.com. Interested in a personal Akashic Record Reading? Contact me on Instagram DM @kelleerichyoga, Facebook PM @kelleerichyoga, or via Email @ hello@kelleerichyoga.com for more details & to schedule a session. Help support the show by: Subscribing on iTunes & Apple Podcast App Review the show and 5-Star Rating on iTunes & Apple Podcast App - this helps so much! If you give the show a 5-Star Rating with a Stellar Review, please screenshot before you submit & send to me at hello@kelleerichyoga.com for a FREE PDF Download - Sankalpa: A Guide to Setting Intentions On & Off the Mat Article: How to Review on iTunes Follow on Spotify, or wherever you listen to podcasts. Share with 1-2 People you know will love it! Growing a podcast audience takes time, energy, and commitment. I appreciate all of you who are becoming part of the tribe! Stay connected with me on Instagram @kelleerichyoga With love and gratitude, thank you for listening and being a part of my Dharmic Journey. Connect with Kellee Rich Yoga - THE YOGI POET On Instagram: @kelleerichyoga On Facebook: @kelleerichyoga & HCP Facebook Group Websites: www.kelleerichyoga.com Emails: hello@kelleerichyoga.com
Tzivia Gover is the author of The Mindful Way to a Good Night’s Sleep and Joy in Every Moment. She is a writer, educator, and certified dream therapist and the director of the Institute for Dream Studies. Gover teaches about dreams, mindfulness, and writing at retreats and conferences internationally and online. She wants to help you wake up to the meaning and joy in your life.
Dr. Laurel Clark is a certified dreamologist. She graduated from the School of Metaphysics and the Institute for Dream Studies. She has been keeping a dream journal for over 40 years and loves to explore how dreams enhance intuition, creativity, and connection with other people as well as our inner selves. A long time teacher, […]
Justina Lasley, M.A. is founder of the Institute for Dream Studies, an internationally recognized program that promotes the understanding and value of dreams to help people reclaim their authenticity. Justina is the author of Wake Up to Your Dreams: Transform Your Relationships, Career, and Health While You Sleep, Honoring the Dream: A Handbook for Dream Group Leaders, and […]
In this episode we examine a 2009 study titled, "Dreaming is Believing: The Motivated Interpretation of Dreams" and how we might be giving our dreams more meaning than we realize!
I had the most incredible dream the other night, one of those vivid and epic dreams that took me to the most magical places. As I scribbled down the details in my dream journal, I felt grateful that I’d learned the importance of dreams and how to remember them. I want you to have that same kind of experience. To help you do so I’ve enlisted the help of noted dream expert, Justina Lasley, who has years of experience and tons of advice on how you can step up your dreamwork. On this lively episode we talk about:• why dreams are important• why it’s never too late to start paying attention to your dreams• how Dream Synergy plays an important role in dream recall• how to use dreams to make changes in your life• why you should create your own dream dictionary and how to do itJustina Lasley is the founder of The Institute for Dream Studies and is the author of several books, including Wake Up to Your Dreams: Transform Your Relationships, Career and Health While You Sleep and Honoring The Dream: A Handbook for Dream Group Leaders.Join us as we explore how you can wake up to your dreams.www.dreamsynergy.com
American has a sleep crisis. Too many of us suffer from a lack of enough sleep and even the inability to sleep at all, which leads to all kinds of physical and mental issues. It also impairs our ability to dream, which robs us of another avenue for self-growth. The good news is that there is a solution and that’s what we cover on this episode of Dream Power Radio.My guest, dream and sleep expert Tzivia Gover, talks about how we can improve both our sleep and our dreams through the process of Mindful Sleeping. As the director the Institute of Dream Studies, she also leads workshops and panels about dreams and mindfulness and is the author of the book The Mindful Way to a Good Night’s Sleep.In our discussion Tzivia explains:• Why sleep is important• What is our biggest sleep stealer?• The practical benefits of dreaming• How to make dreams our new BFFs. tziviagover.com
Thanks to the stresses of everyday life, restorative sleep often escapes us.When was the last time you had a truly deep and restful night's sleep?Thanks to the stresses of everyday life, that type of restorative sleep often escapes us. Many individuals turn to sleep aids that aren't exactly healthy -- and sometimes even dangerous.And yet, without sleep, we cannot function properly and we're only setting ourselves up to fall ill. As a certified dreamwork professional and the director of the Institute of Dream Studies, Tzivia Gover has created a process to guide individuals to deep, restful sleep in a natural and healing way. In her book, The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well, Gover offers practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy breathing exercises, plus visualization and journaling activities. You’ll also learn how to set the scene for safe, productive dreaming and cultivate your dream recall.Listen as Gover joins Andrea and Lisa to describe her work in this field and how you can find the restful sleep you so desperately need.
SOURCES Briotech: https://www.briotechusa.com/Avenova: https://avenova.com/physician/about-avenova/Heyedrate Lid & Lashes: https://www.amazon.com/Blepharitis-Dysfunction-Eye-Irritation-Hypochlorous/dp/B06VW5J11K/ref=sr_1_1?m=A2JLGM9DE4Z30V&s=merchant-items&ie=UTF8&qid=1547485368&sr=1-1&keywords=dry%2Beyes&th=1 Heyedrate Tea Tree Oil Bar: https://www.amazon.com/Blepharitis-Handmade-Ingredients-Carolina-Heyedrate/dp/B071GWBL1M/ref=sr_1_4?m=A2JLGM9DE4Z30V&s=merchant-items&ie=UTF8&qid=1547485368&sr=1-4&keywords=dry+eyes Hypochlorous Acid Lipase Assay: https://iovs.arvojournals.org/article.aspx?articleid=2334391 Good vs bad: https://eyelovethesun.com/blogs/dry-eye/top-5-eyelid-scrubs The use of tea tree oil in treating blepharitis and meibomian gland dysfunction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5848340/ Omega 3: https://www.healthline.com/nutrition/17-health-benefits-of-omega-3#section4, https://www.sciencedirect.com/science/article/pii/S0090301905007743, https://drknews.com/omega-3-fats-necessary-dampen-inflammation-autoimmunity/ DREAM Study: https://www.nejm.org/doi/full/10.1056/NEJMoa1709691AREDs 2 Updated: https://nei.nih.gov/news/pressreleases/050513Makuna honey: https://dryeyeshop.com/collections/lid-cleaning-products/products/manuka-honey-eyelid-cleanserVisbily: https://www.prnewswire.com/news-releases/opternative-announces-company-name-change-to-better-reflect-eye-care-industry-partnerships-300762964.htmlLarge data set correlates cholestrol levels with AMD: https://www.healio.com/ophthalmology/retina-vitreous/news/online/%7B5813a591-4900-4e81-90a1-756785be3d70%7D/large-data-set-correlates-cholesterol-levels-with-amd
Matthew Felix On Air: People Who Create. People Who Make a Difference.
Matthew has a fascinating talk with dream expert Jane Carleton about dreams, dreaming, dream work, and more! What are dreams? Why do they matter? How can we remember them? What about nightmares? Recurring dreams? How can we understand what they might be trying to tell us? How can dreams be used to heal? Jane Carleton has a BA in Psychology from the University of California at Berkeley, and an MA in Consciousness and Transformative Studies, as well as a Graduate Certificate in Dream Studies from John F. Kennedy University. She has taught graduate level courses on dreams, the imagination, and synchronicity at the California Institute of Integral Studies in San Francisco, and she is a presenting member of the International Association for the Study of Dreams.
Jimmy and Roya give their thoughts on dealing with bad patient reviews and some unique patient situations. They also talk about amniotic membranes, rosacea and patient mental health.NOTESTopical/Oral Azithromycin vs. Doxycycline Outcomes Topical Azithromycin and Oral Doxycycline Therapy of Meibomian Gland Dysfunction: A Comparative Clinical and Spectroscopic Pilot Study, Cornea. 2013 Jan; 32(1): 44-53. Website: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4138220/ Oral azithromycin versus doxycycline in meibomian gland dysfunction: a randomised double-masked open-label clinical trial. Br Jour Ophthal. 2015;99:199-204. Website: https://bjo.bmj.com/content/99/2/199.citation-tools DREAM Study: n−3 Fatty Acid Supplementation for the Treatment of Dry Eye Disease. N Engl J Med 2018; 378:1681-1690. Website: https://www.nejm.org/doi/full/10.1056/NEJMoa1709691 Find a Therapist: This tool allows you to find a therapist for patient based on insurance, therapist specialty and location. www.Psychologytoday.com Review Facts: Physician Rating Websites: A Trend Worth Watching?: Insight MG. Website: https://insightmg.com/physician-rating-websites-a-trend-worth-watching/ Does Yelp Matter? http://snugdata.com/does-yelp-matter/ How Yelping Doctors Is Improving Americans’ Health Care: http://fortune.com/2017/04/23/health-care-yelp-zocdoc-healthgrades-doctor-reviews/
Tory and Mikah talk about a few medicinal sleep aids before interpreting three dreams from listeners. Featuring: house boats, murder scenes, oceans, backpacks, and a number of apocalypses. Notes and links Medicinal Sleep Aids Ambien an oral sedative and a nonbenzodiazepine does not cause racism helps you fall asleep more quickly, but isn't intended to help you stay asleep a gamma-aminobutyric acid (GABA) agonist, meaning it encourages production of GABA in the brain Ambien has some hypnotic side effects things you did on ambien - Reddit Ambien can cause dependence In very rare cases, Ambien has had some cognition-improving effect on individuals who have experienced brain damage. Antihistamines work by reducing or blocking histamines histamines are little chemicals created by your body that attach to histamine receptors on certain cells in your body histamine is created in the brain in histamine neurons. Histamine promotes wakefulness in the brain and is very effective at doing so. histamine acts on H1 receptors in the hypothalamus of the brain. antihistamines wiggle their way into the brain and keep histamine from connecting with those receptors, so your brain is like, "OK, time for sleeping now." newer, non-drowsy antihistamines affect the H2 receptors in the brain or don't cross the blood brain barrier at all. Melatonin Melatonin is a hormone produced by the pineal gland in our brain. It’s referred to as “the sleep hormone.” Melatonin production is controlled by the Suprachiasmatic Nuclei this magical region of the brain in the hypothalamus is connected to our eyesight and there are photosensitive cells in the nuclei. it's responsible for regulating our 24-hour circadian rhythm. between the neurons and the hormones it activates, it uses about 20,000 neurons to keep our shit running like clockwork. Melatonin helps kick your Stage 1 sleep into gear. You start to feel less alert and want to go to sleep. Melatonin production changes with time. shorter periods of production in the summer, longer periods in winter melatonin production drops with age, too. Studies show that Melatonin is a great coach for our body’s natural sleep-wake cycles. it may also shorten the time it takes you to fall asleep it may also improve sleep quality and increase amount of sleep overall Scientists at Ontario’s University of Guelph found that in more than 71 percent of melatonin supplements, the amount of melatonin was more than 10 percent different from what the product label indicated. some products contained as much as 83 percent less melatonin than was on the label other products contained as much as 478 percent more melatonin than was on the label Rozerem a melatonin agonist, meaning it encourages production of melatonin in the brain the only prescription sleep medication not classified as a controlled substance most don’t get the groggy hangover feeling you can sometimes get from other prescription sleep aids OK for long-term use, unlike drugs like Ambien as a prescription medication, it's held to higher standards and regulated better than something like melatonin supplements Dreams Listener Tyler: A dream about a boat house, a giant wall of water, a bathroom murder scene, and prophecy. Listener Brian: A dream about a boat, backpack swimmers, a wedding, and an ever-encroaching ocean. Listener Brad: Many dreams about many (creative) apocalypses. Send in your dreams: email: dreams@lucid.show site: lucid.show Follow us on Twitter: @Lucid_Podcast Sources https://americanaddictioncenters.org/withdrawal-timelines-treatments/ambien/ https://www.medicinenet.com/benzodiazepines_sleep-inducing-oral/article.htm#formulations_of_benzodiazepines http://medicationguide.ambien.com http://www.psychiatrist.com/JCP/article/Pages/2004/v65n08/v65n0816.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3657033/ https://web.archive.org/web/20120410030254/http://www.nps.org.au/__data/assets/pdf_file/0011/59888/Zolpidem_position_statement_To_print.pdf https://www.ksl.com/index.php?nid=248&sid=588181 https://www.nytimes.com/2011/12/04/magazine/can-ambien-wake-minimally-conscious.html https://www.helpguide.org/articles/sleep/sleeping-pills-and-natural-sleep-aids.htm http://www.health.com/health/condition-article/0,,20189012,00.html https://www.livescience.com/41999-antihistamines-drowsy-benadryl-allergies.html https://www.ncbi.nlm.nih.gov/pubmed/20851648 https://www.ncbi.nlm.nih.gov/pubmed/24673474 https://www.psychologytoday.com/us/blog/sleep-newzzz/201709/how-melatonin-helps-you-sleep https://www.hopkinsmedicine.org/health/healthy-sleep/sleep-science/melatonin-for-sleep-does-it-work
Tory and Mikah explore the history of dreams in mythology before interpreting three dreams from listeners. Featuring: space, dead bodies, wizards, smart home tech, and drama club. Notes and links Dreams in Mythology Greek & Roman Mythology Oneiroi: Morpheus, Phobetor, and Phantasos Dreams are messages from the gods. Norse Mythology Dreams can predict the future. Dreams are messages from the gods. Dreams are a way to speak with mystical beings. Egyptian Mythology Egyptian dream dictionaries were among the first examples of dream interpretation. Dreams were sorted between good omens and bad omens. Hawaiian Mythology Dreams are "soul sleep," a time to communicate with one's ancestral guardians. Dreams can teach us songs, dances, cures for ailments, and provide us with guidance. Japanese Mythology The Baku is a mostly benevolent dream devourer shaped from a bear, elephant, and ox. It will eat away one's nightmares. Nightmares Nightmares aren't dark, spooky horses. Mares are a mythological fiend that rests on the chest of sleeping victims, suffocating them. Many, many languages have a word for nightmare that uses "mare" as its root. It was believed that sage, blessed amulets, the Baku, a dreamcatcher, a prayer, a worry doll, and more could ward off nightmares. Dreams Listener Markus: A dream about space, dead bodies, competence, and, perplexingly, a kitten in a fish bowl. Listener Brian: A dream about a whimsical wizard that loves to talk about smart home tech — particularly his smart trash can and smart sewing machine. Listener Wei: A dream about drama club, sponsorship, leadership, and anxiety. Send in your dreams: email: dreams@lucid.show site: lucid.show Follow us on Twitter: @Lucid_Podcast Sources Liberman, Anatoly (2005). Word Origins And How We Know Them. Oxford: Oxford University Press. p. 87. ISBN 978-0-19-538707-0. Retrieved 14 May 2018. Norse Folklore, The Night Mare - Spangenhelm How Different Cultures Protect Themselves From Bad Dreams - Van Winkle's Ovid, Metamorphoses 11.633 ff. Via Wikipedia) Hesiod Theogony, 212. Via Wikipedia Ovid. Metamorphoses. Book XI, 641. Via Wikipedia Turville-Petre, E.O.G. 1964. Myth and Religion of the North: The Religion of Ancient Scandinavia. p. 232. Via Norse Mythology Loebel-Fried, Caren. Hawaiian Legends of Dreams. University of Hawaii Press, 2005.
Tory and Mikah discuss environmental sleep disrupters (like artificial light and temperature) before interpreting three dreams from listeners. Notes and links Environmental Sleep Disrupters Light (particularly artificial light) Sound (but not white noise) Temperature (cool down your bedroom for better sleep) Bed mates (kick your partner or pet out of your bed; your body will thank you) Dreams Listener Tai: A dream about hiding dead bodies and trying to cover one's tracks. Listener Trinity: A dream about a dance on a frozen pond with a tentacled beast hiding beneath. Listener Shannon: A dream about crumbling teeth falling out of one's mouth. Send in your dreams: email: dreams@lucid.show site: lucid.show Follow us on Twitter: @Lucid_Podcast Sources Blue Light Has a Dark Side - Harvard Health Publishing How Sound Impacts Your Sleep Cycle - Amerisleep Are Noises Keeping You Awake? - National Sleep Foundation Burden of Disease from Environmental Noise, Quantification of Healthy Life Years Lost in Europe - World Health Organization Cool Temperature Alters Human Fat and Metabolism - National Institutes of Health teethfallingoutdream.org
Zac Denning, Product Science Specialist at Science Based Health, lends his perspective on the results of the DREAM study. The study has sparked some controversy in the eye care community. Listen to what Zac thinks some of the takeaways are for practitioners.
Tory and Mikah discuss consumable sleep disrupters (like caffeine and spicy foods) before interpreting two dreams from listeners. Notes and links Consumable Sleep Disrupters Caffeine Alcohol Honorable Mentions Nicotine Chocolate Spicy, Fatty, and Sugary Foods Marijuana? Send in your dreams: email: dreams@lucid.show site: lucid.show Follow us on Twitter: @Lucid_Podcast Sources The Chemistry of Caffeine, Nicotine, and Sleep - Everyday Health How Caffeine Works - HowStuffWorks How alcohol affects the quality — and quantity — of sleep - National Sleep Foundation
Tory and Mikah explain the four stages of sleep (N1, N2, N3, and REM) and the sleep cycle before sharing their own dreams and trading dream interpretations. Notes and links Send in your dreams: • email: dreams@lucid.show • site: lucid.show Follow us on Twitter: @Lucid_Podcast Stages of sleep N1 (Stage 1) N2 (Stage 2) N3 (Stage 3) REM The sleep cycle N1 » N2 » N3 » N2 » N1 » REM Sources OpenStax, Psychology. OpenStax CNX. Feb 28, 2018 The history of sleep science - The Guardian Non-REM (NREM) sleep - HowSleepWorks REM sleep - HowSleepWorks What are brainwaves? - Symphonic Mind Stages of sleep - American Sleep Association Stages of sleep and sleep cycles - Tuck Sleep
https://atlanticcoastufos.com/SHATTERED/2-16-2016.mp3 On February 16, 2916 Kate Valentine and Fahrusha were very pleased to welcome Ryan Hurd of Dream Studies. Together we discussed the mysteries of sleep paralysis, hypnogogic visions, recurrent dreams and lucid dreaming. You can learn more about encouraging dream remembrances and lucid dreaming. Do “others” visit you during your sleep or during sleep … Continue reading Ryan Hurd on Dreams #26 → The post Ryan Hurd on Dreams #26 appeared first on Shattered Reality Podcast.
http://atlanticcoastufos.com/SHATTERED/2-16-2016.mp3 On February 16, 2916 Kate Valentine and Fahrusha were very pleased to welcome Ryan Hurd of Dream Studies. Together we discussed the mysteries of sleep paralysis, hypnogogic visions, recurrent dreams and lucid dreaming. You can learn more about encouraging dream remembrances and lucid dreaming. Do “others” visit you during your sleep or during sleep … Continue reading Ryan Hurd on Dreams #26 → The post Ryan Hurd on Dreams #26 appeared first on Shattered Reality Podcast.
Who hasn't had the nightmare of showing up for school unprepared for a test? Or popping up in a public place in your underwear? Dream expert Justina Lasley says these are common dreams for a reason and she's here tonight to demystify our nightly messages. The founder and director of the Institute for Dream Studies, Justina is the author of several books on dreams, including “Wake Up to Your Dreams: Transform Your Relationships, Career, and Health While You Sleep.” She's appeared on numerous TV and radio programs and in USA Today. Her website is www.dreamsynergy.com
Dreams can increase your emotional IQ. "The creative mind awake and asleep is the same mind." -Ryan Hurd The Cheat Sheet: Do we all dream, whether we remember or not? Why napping is a good thing. One of the top ten most common dreams is what? Dream work vs dream interpretation: what's the difference? What is dream incubation? And so much more... Do you remember your dreams from last night? Whether you do or not science has shown we all dream. Joining us to discuss the science of dreams and other dream-related topics is Ryan Hurd, dream expert and author of several books on dreaming including Dream Like a Boss. On this episode of The Art of Charm we dive into lucid dreaming, how dreaming is akin to creative workshopping your problems and how dreams can act as red flags for health problems. Click Here to Support The Show and Check Out HostGator! More About This Show Ryan's journey into dreams began at a young age. He remembers having very vivid dreams as a child, and being fascinated by them. At 14 he began a dream journal to chronicle his experiences. Although he became a field archaeologist after college, a decade later he returned to school to study his passion: dreams. He earned an MA in the Consciousness Studies program at John F Kennedy along with a Certificate in Dream Studies. He has worked with dream researchers and experts throughout his career. On this episode Ryan shares us with his scientific and practical application of dreaming. Practically speaking sleep is the third pillar of health, without it diet and exercise don't have nearly the same positive impact as they do when we're sleeping properly. We have to start with good sleep before we can do any quality dream work, like lucid dreaming. Once good sleep is in place our dreams can help us understand what's really important (and who), face our fears and anxieties, increase our emotional IQ and come up with solutions to pressing problems. Ryan says if we have a recurring dream about something or someone there's a lesson in it for us, our sleep is trying to tell us something. Have you had several dreams about a former lover from a decade ago? It doesn't necessarily mean you should contact that old flame. Instead, take that feeling you have from the dream and notice when you have that same feeling in real life: your dream is trying to guide you so you can change your response in that situation. Or if you find yourself dreaming about those bullies from elementary school time and again, use that dream to respond differently; you can use your dream to face those bullies, stand up for yourself and finally work through the fear and anxiety you felt in that situation. You'll have become more powerful in your dream and in real life. And you can use dreams to help you with current day issues: if you're faced with a problem or situation that you don't know how to resolve in real life your dreams can provide options and potential solutions. First you must be adapt at remembering your dreams and you can start by keeping a dream journal.Once you're remembering your dreams you can write down your problem before you go to sleep, then write down your dreams when you wake up. Do this for at least 3 nights in a row and your dreams will provide answers. Ryan and I also explore the topic of lucid dreaming, including some of the latest technological advances in this area plus dream incubation and his dream app recommendations. Check it out on today's episode of The Art of Charm. THANKS RYAN HURD! If you enjoyed this session with Ryan, let him know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Ryan on Twitter! Resources from this episode: Ryan Hurd's web siteRyan Hurd on TwitterDream Like A Boss, Ryan HurdDreams Cloud app, an app for dream journaling The Art of Charm bootcamps Also sponsored by: Click Here to Support The Show at our sponsors Mixergy!And Podcastone! You'll also like: -The Art of Charm Toolbox-Best of The Art of Charm Podcast On your phone? Click here to write us a well-deserved iTunes review and help us outrank the riffraff! Wanna leave a comment? Too bad! Email me instead (we read everything)! HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email jordan@theartofcharm.com Give us a call at 888.413.7177 Stay Charming!
The average person had 5-6 dreams each night. Do you know what your dreams are telling you? A nightmare may just be a wake up call. Justina Lasley, M.A., Founder of the Institute for Dream Studies, and author of "Wake Up! Use Your Nighttime Dreams to Make Your Daytime Dreams Come True," shares her expertise on how to create a dream journal, interpret symbols, characters and animals and translate your dreams into realities to make your life fulfilling.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations. Who's driving your "bus"? Meaning, are you asleep at the wheel of your own life? Author Justina Lasley, founder and director of the Institute for Dream Studies, says, "Dreams + Action = Change. Wake up! Dreams can change your life." Justina will discuss: How to Access Your 24/7 'Inner Therapist' – For Free! … How to Remember Your Dreams and Understand the Important Messages They Bring Each Night.… How To Reduce Trauma Caused by Tragedy with The Healing Power Of Dreams. www.DreamSynergy.com "Shameless Romantics, Unite: Take Back Date Night!" says Nan Bauer, who has cooked professionally and created special editions of movies for home viewing. Nan now teaches "Cinefiles" -– anyone who loves films: couples, kids/teens, groups [Girls Night, Guys Night, both] – how to amp-up movie night at home by creating a special dinner following the movie theme. Great for when winter weather is frightful and you don't want to venture out to a theater. Nan may surprise us on-air with a movie-theme menu for a few of akaRadioRed's recent favorite films. www.noexcusedating.com www.NanettesFeast.com
Dia Nunez of The H20 Network is spending a hectic day moving so Miss Paula of KDCL Media is re-playing a favorite show with one of favorite guests. Enjoy. Ryan Hurd, is a consciousness researcher with a passion for sharing how dreams and intuitive ways of knowing can be invited back into modern life. Join us on a journey to integrate the best of the old ways with the new. Success in lucid dreaming requires the ability to navigate a realm where gravity is not guaranteed, where comfortable chats in a café can be interrupted by sudden feelings of spinning, drifting, or falling down an infinite chasm. KDCL Media on FB The H20 Network on FB
In this episode we finish our interview with one of the most knowledgeable individuals on the internet about lucid dreaming. In this interview we speak with Ryan Hurd about his newest book Lucid Immersion Guidebook: a holistic blueprint for lucid dreaming as well as his other great works on lucid dreaming and how to produce better results for lucid dreams. Ryans bio: I have a MA in Consciousness Studies and a Certificate of Dream Studies from John F. Kennedy University. I also have a BA degree specializing in archaeology. I spent the better part of a decade excavating ruins in North America before turning inward to the riches of the mind, which are infinitely more valuable than any buried treasure. Less back aches this way too.My background has taught me that both views, objective science and self-inquiry, are critical for a more holistic view of Western knowledge to emerge. We need the earth and the sky, and everything in between.To see a list of my recent publications and academic presentations, as well as interviews and press, check out my Whereabouts page. Links of Interest: http://dreamstudies.org/ryan-hurd-books/ http://dreamstudies.org/ Sleep Paralysis: A Dreamer’s Guide
In this episode we are proud to have another interview by one of the most knowledgeable individuals on the internet about lucid dreaming. In this interview we speak with Ryan Hurd about his newest book Lucid Immersion Guidebook: a holistic blueprint for lucid dreaming as well as his other great works on lucid dreaming and how to produce better results for lucid dreams. Ryans bio: I have a MA in Consciousness Studies and a Certificate of Dream Studies from John F. Kennedy University. I also have a BA degree specializing in archaeology. I spent the better part of a decade excavating ruins in North America before turning inward to the riches of the mind, which are infinitely more valuable than any buried treasure. Less back aches this way too.My background has taught me that both views, objective science and self-inquiry, are critical for a more holistic view of Western knowledge to emerge. We need the earth and the sky, and everything in between.To see a list of my recent publications and academic presentations, as well as interviews and press, check out my Whereabouts page. Links of Interest: http://dreamstudies.org/ryan-hurd-books/ http://dreamstudies.org/ Sleep Paralysis: A Dreamer’s Guide
In this episode we get a chance to speak with Ryan Hurd about his book Sleep Paralysis: The only Self-Help book about SP and its possibilities. We also talk to him about his current work on his website dreamstudies.org and his life as a dream researcher. Ryans bio: I have a MA in Consciousness Studies and a Certificate of Dream Studies from John F. Kennedy University. I also have a BA degree specializing in archaeology. I spent the better part of a decade excavating ruins in North America before turning inward to the riches of the mind, which are infinitely more valuable than any buried treasure. Less back aches this way too. My background has taught me that both views, objective science and self-inquiry, are critical for a more holistic view of Western knowledge to emerge. We need the earth and the sky, and everything in between. http://dreamstudies.org/ryan-hurd-books/ http://dreamstudies.org/ http://www.amazon.com/gp/product/0984223916/?&tag=dreastudport-20
A look at the stories that don't make the front pages, along with other stories of note.
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