Municipality of Switzerland in Grisons
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In this episode we speak with two British athletes having a breakthrough season in their different disciplines, plus we celebrate a new British world champion. As well as that we also have our regular snow reports, an update from European Gay Ski Week, competition news and your feedback. Host Iain Martin was joined in the studio by Team GB slalom ski racer Molly Butler and Skimo athlete Iain Innes and down the line by freestyle skier Zoe Atkin. Intersport Ski Hire Discount Code Use the code ‘SKIPODCAST' at intersportrent.com or simply take this link for your discount to be automatically applied. SHOW NOTES Molly was in Bormio for the British Championships (0:45) Iain is based in Chamonix (2:45) Alex Armand from Tip Top Ski Coaching is in Les 2 Alpes (3:15) Catherine Murphy reported from Courchevel (4:00) Robin (Big_Mauntain_Bob) is ski touring in the Lyngen Alps in Norway (5:15) Win Vallon Watchtower sunglasses by leaving us a review on Apple Podcasts or write a comment on Spotify or Instagram (7:30) Our next episode - E245 - will go live on 18 April (7:45) Matt Ware reported from European Gay Ski Week in Val Thorens (8:00) Zoe Atkin won gold in Ski Halfpipe at the Freestyle World Champ in St Moritz last week (9:45) Zoe discusses her second run strategy (10:00) Listen to Iain's interview with Zoe in Episode 238 (11:45) The Carrick-Smith brothers are supported by The Ski Podcast (12:45) Molly Butler is currently ranked around 150 in the world (13:00) Molly was selected for the World Championships in Saalbach (14:30) Listen to Iain's interview with Martin Bell (17:15) Molly's coach is Emma Carrick-Anderson (17:45) She was brought up in Megeve in France (18:30) Intervals on the bike is a big part of Molly's training (21:30) The challenge of funding (24:00) Iain Innes previously raced slalom and GS for Team GB (30:00) Iain took Chemmy Alcott for a Skimo lesson Ski Sunday earlier this winter (29:00) What is Skimo? (29:15) Why Skimo? (31:30) Iain took part in the Courchevel X3 triathlon (cycling/running/ski touring) in 2022 (33:00) Qualifying for the Olympics (36:30) Iain races with Claudia Chmielowska in the Mixed Team events (38:00) Listen to Iain being interviewed on the Storm Skiing podcast (40:00) Feedback (39:30) I enjoy all feedback about the show, I'm always interested to hear what you think, so please do contact me on social @theskipodcast or by email theskipodcast@gmail.com Billy Mohan: “Loved Episode 243: great work!” Shon Douglas: "Hugely appreciate your work to keep across all the sustainability improvements taking place across Europe" Andrew Routledge: "Love that the show is so much more than "This is a nice place to ski". Keep on keeping is informed, inspired as well as entertained." James Rice: "Just wanted to shoot you a quick note and say that I also enjoyed your episode with Stuart on his Storm Skiing podcast" There are now 256 episodes of The Ski Podcast to catch up with and 130 of those were listened to in the last week. If you've enjoyed this episode, why not to go theskipodcast.com, look around the tags and categories – there is so much in there you're bound to find something of interest. If you like the podcast, there are three things you can do to help: 1) Follow us. Just take a look for that button and press it now 2) Give us a review or just leave a comment on Apple Podcasts or Spotify 3) Book your ski hire with Intersport Rent using the code ‘SKIPODCAST' or take this link You can follow me @skipedia and the podcast @theskipodcast. You can also follow us on WhatsApp for exclusive material released ahead of the podcast.
Heute geht die Freestyle Weltmeisterschaft in St. Moritz zu Ende. Für die Verantwortlichen war die WM im Engadin ein Erfolg. Es war eine rundum gelungene WM, sagt der WM-CEO im Interview. Weitere Themen in der Sendung: · Alles auf Kurs: Seit gestern ist die frisch sanierte Sitterbrücke in Appenzell wieder an ihrem Platz. Die über 100 Tonnen schwere Brücke wurde nach der Sanierung wieder eingesetzt. · Steckborn hat einen neuen Stadtpräsidenten: Der 38-jährige Moritz Eggenberger (GLP) setzte sich im zweiten Wahlgang gegen Monika Ribi Bischel (FDP) durch. · Ein Kabarett-Urgestein tritt ab: Der St. Galler Joachim Rittmayer hört nach 50 Jahren ab. Wir waren bei einem seiner letzten Auftritte dabei.
Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare Bild: 12. One Million-Mastermind in Paris Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen“ im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/ FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crameri Wir sammeln regelmäßig Spenden für verschiedene Projekte der Lebenshilfe Bad Dürkheim eV Hilf auch du mit deiner Spende! Spendenkonto Crameri Naturkosmetik GmbH IBAN: DE95 5465 1240 0005 1708 40 BIC: MALADE51DKH
Not PERHAPS, it IS one of the most unique events you will find in the world of horse racing. Join us on the ice as we visit the fabled White Turf at St. Moritz, Switzerland!
Mario has just returned from an amazing alpine adventure in St. Moritz Switzerland and we get to hear all about it.
Team GB freestyle skier Zoe Atkin has won multiple medals at the X-Games, World Cup and World Championships and is a hot prospect for a podium at next year's Milan-Cortina Winter Olympics. This season the 21-year-old has three World Cup podiums in five competitions, including a win and two second place finishes in her last three events. She will next be in action at next month's Freestyle World Championships in St Moritz. Intersport Ski Hire Discount Code If you are heading to the snow, then don't forget that you can save money when you book your ski hire at intersportrent.com and use the code ‘SKIPODCAST' You'll get a guaranteed discount for ski hire in France, Austria and Switzerland and to make it even simpler you don't even need to use the code, just take this link and your basket will automatically be reduced. SHOW NOTES Listen to Iain's interview with BBC Ski Sunday presenter Chemmy Alcott, GB Snowsport CEO Vicky Gosling and former Erna Low MD Joanna Yellowlees-Bound Zoe did her autumn training in Kitzsteinhorn, Austria (3:30) Why half-pipe? (5:30) Training with your competitors (10:00) Strategy in competition (11:30) Bringing new tricks into competition (13:00) Strength and conditioning training (15:30) Zoe won the half-pipe at the X-Games in 2023 (16:30) Listen to Iain's interview with refer Kirsty Muir (18:00) Zoe recorded back-to-back X-Games podiums with silver in 2024 Listen to Iain's interview with Vicky Gosling, CEO of GB Snowsport (19:00) Zoe finished 9th in the half pipe at Beijing 2022 (19:00) The challenges of testing during the Games (21:00) Zoe's sister is Izzy Atkin, who was Britain's first skier to win a medal at the Olympics (22:30) Travels after the Winter Olympics (24:15) Zoe was brought up in Maine and skied from the age of two (25:00) Her base in now Park City, Utah (26:00) Zoe is now studying at Stanford University (27:30) Zoe finished on the podium for six consecutive events after Beijing (29:30) The plan for winter 24/25 (33:00) SELECTED RESULTS: FIS WORLD CUP 2025 Women's Freeski Halfpipe, Calgary – 2nd 2025 Women's Freeski Halfpipe, Aspen – 1st 2024 Women's Freeski Halfpipe, Copper Mountain - 3rd 2023 World Championships Women's Ski Superpipe - 2nd 2021 World Championships Women's Ski Superpipe - 3rd 2019 Women's Freeski Halfpipe, Copper Mountain - 1st (16 years old) SELECTED RESULTS: X-GAMES 2024 Women's Ski Superpipe – 4th 2024 Women's Ski Superpipe - 2nd 2023 Women's Ski Superpipe - 1st 2020 Women's Ski Superpipe - 5th Feedback I enjoy all feedback about the show, I'm always interested to hear what you think, so please do contact me on social @theskipodcast or by email theskipodcast@gmail.com There are now 250 episodes of The Ski Podcast to catch up with and 190 of those were listened to in the last week. If you've enjoyed this episode, why not to go theskipodcast.com and take a look around the tags and categories – you're bound to find something of interest. If you like the podcast, there are three things you can do to help: 1) Follow us. Just take a look for that button and press it now 2) Give us a review or just leave a comment on Apple Podcasts or Spotify 3) Book your ski hire with Intersport Rent using the code ‘SKIPODCAST' or take this link You can follow Iain @skipedia and the podcast @theskipodcast. You can also follow us on WhatsApp for exclusive material released ahead of the podcast.
In der aktuellen Folge spricht Nico mit Loris Moser, dem Gründer des SunIce Festivals und NextGen Properties. Loris erzählt, wie er durch eine improvisierte Geburtstagsfeier die Idee für ein Festival entwickelte, das mittlerweile an zwei Standorten in der Schweiz mit über 40'000 Gästen stattfindet: St. Moritz und Ascona. Trotz grosser Herausforderungen wie der Pandemie und finanziellen Hürden, konnte Loris das Festival durch Hartnäckigkeit und innovative Strategien aufbauen. Er teilt Einblicke in die Logistik und Finanzierung eines Festivals und wie er Sponsoren und Gemeinden überzeugen konnte.
Olympische Winterspiele in der Schweiz? Das könnte es im Jahr 2038 geben - frühestens. Zweimal gab es hierzulande bereits Winterspiele - 1928 und 1948, beide Male in St. Moritz. Am 30. Januar 1948 wurden die bislang letzten Olympischen Spiele in der Schweiz eröffnet.
It seems strata may have a new pantomime villain (like we need one). This week we look at multi-millionaire developer of fancy pants apartment blocks Tim Gurner.He once shocked an economic conference by saying the country needs 40-50 per cent unemployment.If that wasn't bad enough it's alleged he was the first public figure to draw parallels between young people eating smashed avocado and not being able to afford to buy a home.Now this Melbourne developer of luxury apartments, and some of his customers, are in conflict as defects start to surface in his uber-fancy St Moritz block in the Victorian capital.It's not so much how the mighty have fallen (because he hasn't) as how the prices have fallen, and in a rising market.But before that, we look at the new regulations for strata managers that come in nest week (Feb3) and wonder how much difference they will really make.And finally, Jimmy comes up with his radical plan to build more affordable apartments, saying that affordable luxury is impossible but liveable affordability may be the way forwardIf you can tolerate a bit of noise from your neighbours, and one lift instead of two, surely apartment blocks could be built more cheaply without the risk of them falling down. That's all in the Flat Chat Wrap.____________________________________________________Flat Chat is all about apartment living, especially in Australia.Find us on Facebook and Twitter and the Flat Chat website.Send comments and questions to mail@flatchat.com.au.Register to ask and answer questions about apartment living anonymously on the website.Recorded by Jimmy Thomson & Sue Williams; Transcribed by Otter.ai.Find out more about Sue Williams and Jimmy Thomson on their websites.
Emma Nelson is joined by Charles Hecker and David Bodanis. Then: Tyler Brûlé, Monocle’s editorial director, shares his observations from St Moritz.See omnystudio.com/listener for privacy information.
Honor walks through the arrivals gate with a face as long as a wet weekend in Knock and I take it as read that the week in St Moritz was a bit of a let-down? Hosted on Acast. See acast.com/privacy for more information.
Isabel Hilton joins Emma Nelson for a look through the week’s news. Plus: we head to St Moritz to get the latest from our editorial director, Tyler Brûlé. Then: Monocle’s Balkans correspondent, Guy De Launey, gives us the latest news from the region. See omnystudio.com/listener for privacy information.
ENDING THE YEAR ON A HIGH NOTE
Kontaktdaten : Ernst Crameri https://crameri.de/seminare https://www.instagram.com/crameriernst/ https://www.facebook.com/ErnstCrameri Kontaktdaten : Dr. Ivonne Mackert-Wilts https://ivonnemackertwilts.de/ https://www.instagram.com/ivonnemackertwilts/ https://www.facebook.com/profile.php?id=100094464475849 Seminare: https://henningwilts.de/seminare Kontaktdaten: Henning Wilts: https://henningwilts.de info@henningwilts.de https://www.instagram.com/henningwilts/ https://www.facebook.com/henning.wilts/ www.youtube.com/@HenningWiltsTierarzt https://www.linkedin.com/in/henning-wilts-376a8722b/ https://www.tiktok.com/@henningwilts pic by Henning Wilts
C'est St-Moritz qui accueille la Coupe du Monde de ski alpin les 21 et 22 décembre 2024 avec deux Super-G au programme. Côté Suisse, on attend Lara Gut-Behrami aux avant-postes. L'autre attraction du week-end se nomme Lindsey Vonn. A 40 ans, l'Américaine fait son retour sur le cirque blanc dans la station grisonne.
Non c'è due senza tre. Dopo il successo e il secondo posto di Beaver Creek, Sofia Goggia colleziona un altro podio arrivando terza nel superG di St.
Kropff, Luise www.deutschlandfunk.de, Sport
Kropff, Luise www.deutschlandfunk.de, Sport
MILANO (ITALPRESS) - La stella Michelin è "la massima aspirazione" di ogni cuoco, perché rappresenta "la consacrazione del proprio lavoro e della propria dedizione. Non bisogna lavorare solo per questo fine, ma se tutti i giorni" lavori "con passione e talento, dimostri la tua qualità. Quando arrivi a certi risultati è davvero bello e gratificante, e anche economicamente c'è un risvolto importante". Lo ha detto Enrico Cerea, Executive Chef del ristorante "Da Vittorio", che di stelle Michelin può vantarne tre, intervistato da Claudio Brachino per il magazine televisivo Italpress Economy."I nostri genitori sono stati bravi a trasmetterci l'importanza della famiglia e dei valori familiari ai quali non possiamo rinunciare, anche una volta che ci siamo ingranditi. Papà e mamma aprirono nel 1966 a Bergamo, poi nel 2005 ci siamo spostati a Brusaporto e da lì siamo arrivati ad aprire ristoranti a St Moritz, a Shanghai, a Portofino, a Milano, a Parigi e poi con il catering giriamo tutto il mondo", spiega Cerea."Chi fa il mio mestiere è fortunato a farlo in Italia" perché abbiamo "dei prodotti che tutto il mondo ci invidia e una cucina che tutto il mondo conosce, che forse fino a qualche anno fa era considerata troppo semplice ma che, con le ultime generazioni - sottolinea lo chef -, ha avuto una svolta decisiva e ha dimostrato professionalità, capacità e tecnica e si è rivelata vincente rispetto ad altre cucine anche molto blasonate perché non stanca e ti emoziona". sat/gsl
MILANO (ITALPRESS) - La stella Michelin è "la massima aspirazione" di ogni cuoco, perché rappresenta "la consacrazione del proprio lavoro e della propria dedizione. Non bisogna lavorare solo per questo fine, ma se tutti i giorni" lavori "con passione e talento, dimostri la tua qualità. Quando arrivi a certi risultati è davvero bello e gratificante, e anche economicamente c'è un risvolto importante". Lo ha detto Enrico Cerea, Executive Chef del ristorante "Da Vittorio", che di stelle Michelin può vantarne tre, intervistato da Claudio Brachino per il magazine televisivo Italpress Economy."I nostri genitori sono stati bravi a trasmetterci l'importanza della famiglia e dei valori familiari ai quali non possiamo rinunciare, anche una volta che ci siamo ingranditi. Papà e mamma aprirono nel 1966 a Bergamo, poi nel 2005 ci siamo spostati a Brusaporto e da lì siamo arrivati ad aprire ristoranti a St Moritz, a Shanghai, a Portofino, a Milano, a Parigi e poi con il catering giriamo tutto il mondo", spiega Cerea."Chi fa il mio mestiere è fortunato a farlo in Italia" perché abbiamo "dei prodotti che tutto il mondo ci invidia e una cucina che tutto il mondo conosce, che forse fino a qualche anno fa era considerata troppo semplice ma che, con le ultime generazioni - sottolinea lo chef -, ha avuto una svolta decisiva e ha dimostrato professionalità, capacità e tecnica e si è rivelata vincente rispetto ad altre cucine anche molto blasonate perché non stanca e ti emoziona". sat/gsl
Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare Bild: 11. One Million-Mastermind in Albanien Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen“ im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/ FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crameri Wir sammeln regelmäßig Spenden für verschiedene Projekte der Lebenshilfe Bad Dürkheim eV Hilf auch du mit deiner Spende! Spendenkonto Crameri Naturkosmetik GmbH IBAN: DE95 5465 1240 0005 1708 40 BIC: MALADE51DKH
Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen“ im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/ FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crameri Wir sammeln regelmäßig Spenden für verschiedene Projekte der Lebenshilfe Bad Dürkheim eV Hilf auch du mit deiner Spende! Spendenkonto Crameri Naturkosmetik GmbH IBAN: DE95 5465 1240 0005 1708 40 BIC: MALADE51DKH
Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen“ im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/ FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crameri Wir sammeln regelmäßig Spenden für verschiedene Projekte der Lebenshilfe Bad Dürkheim eV Hilf auch du mit deiner Spende! Spendenkonto Crameri Naturkosmetik GmbH IBAN: DE95 5465 1240 0005 1708 40 BIC: MALADE51DKH
GB Snowsport CEO Vicky Gosling joins Iain for this special episode of The Ski Podcast. We go behind the scenes of British skiing and snowboarding to find out what goes into running an organisation like GB Snowsport and how a country with no mountains outperforms countries from across the world. We also find out about Vicky's background in the RAF, what it was like working alongside Prince Harry on the Invictus Games and the link between snowsports and surfing. This episode is part of a series of podcasts we're publishing this winter focusing on women in the snowsports industry. Intersport Ski Hire Discount Code Save money on your ski hire by using the code ‘SKIPODCAST' at intersportrent.com, or simply take this link for your discount to be automatically applied at the checkout. SHOW NOTES In 2022/23 GB Snowsport recorded 50 World Cup, World Champs, X Games podiums That included a podium in every single discipline (4:00) Pat Sharples is Head Coach of the GB Snowsports (6:30) Listen to Iain's interview with Pat Sharples (33:15) Vicky and Pat had to sleep in their car in St Moritz (8:30) Vicky was a Group Captain in the RAF, deployed to the Gulf (10:30) In 2014, she became Military Exec Lead for first Invictus Games in London (12:30) Vicky was appointed CEO for the 2016 Invictus Games in Orlando (14:00) Herding Morgan Freeman and Michelle Obama at the opening ceremony (15:00) Appointed CEO of GB Snowsport in 2018 (15:30) ‘British Ski and Snowboard' was re-branded to ‘GB Snowsport' (16:30) The goal to become a top five snowsport nation by 2030 (18:00) Funding from UK Sport went up after Pyeongchang, but was cut after Beijing (20:15) Team GB won one medal at Sochi 2014 (Jenny Jones) and two at Pyeongchang 2018 (Billy Morgan & Izzy Atkin) (21:30) Kirsty Muir was the highest-placed Briton on snow with 5th in Big Air (23:30) Listen to Iain's interview with Kirsty Muir in Episode 174 Listen to Iain's interview with Dave Ryding in Episode 199 (29:30) Dave shares his ring-fenced funding with Billy Major and Laurie Taylor (29:30) Dave Ryding's coach Tris Glasse-Davies has left to work for US skiing (30:00) The Alpine Team ranked 6th in world in 2023/24, ahead of USA, Italy, Canada (31:30) Jim Ratcliffe donated £11m to help fund new clubhouse for the Courchevel race club (32:00) Mia Brookes is the youngest ever world champion (33:00) Listen to Iain's interview with Zak Carrick-Smith in Episode 200 (33:15) In 2022 Vicky became Chair of GB Surfing (35:45) Skateboarding medallist Sky Brown just failed to qualify in surfing for the Paris Olympics (37:30) The effect of Brexit on GB Snowsports (39:30) Listen to Stu Brass talking in Episode 213 about how he first met Jenny Jones in Tignes (40:30) Chamonix 2024 saw the first global warming determined slalom (41:00) FIS are under pressure to change their schedule to reduce emissions (41:30) Feedback I enjoy all feedback about the show, I like to know what you think, especially about our features so please contact on social @theskipodcast or by email theskipodcast@gmail.com robsmith0179: "It was really interesting to listen to [Chemmy Alcott's] determination and drive from such a young age. I thought I was brave at 10 years old setting off into the hills on my own on a mountain bike...never mind going to New Zealand training.” Victoria Bushnell: “My new Sunday listening is The Ski Podcast hosted by Iain Martin” mc2_woodwork: "I truly love skiing and you bring together so much amazing content and extremely helpful information. After holidays in Tignes the last two winters my 6-year-old is hooked too.” If you like the podcast, there are three things you can do to help: 1) Review us on Apple Podcasts or Spotify 2) Subscribe 3) Book your ski hire with Intersport Rent using the code ‘SKIPODCAST' or take this link There are now 228 episodes of The Ski Podcast and 138 were listened to in the last week. There is so much to listen to in our back catalog - we have covered so many destinations and stories - just go to theskipodcast.com, search around the tags and categories: you're bound to find something of interest to you. You can follow me @skipedia and the podcast @theskipodcast
Jason Atherton is one of the most respected British chef-restaurateurs with tens of restaurants as part of The Social Company. Atherton started working in the late 1980's for legendary chefs like Pierre Koffmann, Marco Pierre White, Nico Ladenis and Ferran Adria, before joining Gordon Ramsay in 2001 and launching ‘Maze', first in London and then another five globally. He left Gordon Ramsay in 2010 to launch his own restaurants, with his flagship Pollen Street Social first in Mayfair and then restaurants in Shanghai, Dubai, Mykonos and St Moritz. We will hear how Jason Atherton rose from a working class background to one of the most famous chefs globally. Also, we will hear his best advice for any young chef. The recommendations mentioned in this podcast and thousands more are available for free in the World of Mouth app: https://www.worldofmouth.app/ Hosted on Acast. See acast.com/privacy for more information.
Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen“ im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/ FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crameri Wir sammeln regelmäßig Spenden für verschiedene Projekte der Lebenshilfe Bad Dürkheim eV Hilf auch du mit deiner Spende! Spendenkonto Crameri Naturkosmetik GmbH IBAN: DE95 5465 1240 0005 1708 40 BIC: MALADE51DKH
It's day two of the St Moritz Makers & Shakers festival. Today we talk about alpine wellness with Vanessa Leuenberger of Mesa Yoga, discover the St Moritz Art Film Festival with Dr Diana Segantini and hear all about Luca Pollerhoff's MAUN.TEN community. Plus: Filip Zuan on photographing the region. With Monocle's Tyler Brûlé, Sophie Grove and Nic Monisse. See omnystudio.com/listener for privacy information.
Why are the Swiss Alps the perfect setting for creativity? Join us for a special programme from the St Moritz Makers & Shakers festival as we meet Swiss high jewellery designer Angelo de Luca, yoga instructor Viviana Ferrari and Rémy Bailloux, co-founder of Garde-Manger patisserie and delicatessen. With Monocle's Tyler Brûlé, Sophie Grove and Nic Monisse.
A special edition of the show live from the Swiss Alps. We meet the creators and entrepreneurs taking part in the first chapter of the St Moritz Makers & Shakers festival. The CEO of St Moritz Tourism, Marijana Jakic, tells us about hospitality in the region, chef Stefano Ciabarri talks about the culinary vision at the Michelin-starred Krone restaurant and we'll hear from Monocle's team on the ground too: Tyler Brûlé, Sophie Grove and Nic Monisse.See omnystudio.com/listener for privacy information.
Agnes Poirier joins Emma Nelson at Maison Allianz in Paris for the latest news from Paris. Monocle's editorial director, Tyler Brûlé, joins from St Moritz, and Philippe Marlière and Georgina Godwin give us the view from London. Plus: Kieran Pender gives us the latest Olympics updates and we speak to the brothers Jules and Gédéon Naudet who have been selected to direct the official film of the Olympic and Paralympic Games Paris 2024. See omnystudio.com/listener for privacy information.
Ever wondered who's behind the scenes supporting our athletes to peak for the biggest races of their lives? This week we get a back-office perspective of high performance sport with sports scientist Avish Sharma. Avish dials in from an altitude training camp in St Moritz, Switzerland where he's been supporting our Australian athletes in their preparations for Paris. We talk about how hills, heat and altitude help optimise performance, but also the soft skills required for creating a positive training environment. In other words, it's all about a holistic approach. As an example, Jess Hull has spoken about numerous factors that have led to her breaking the 2000m World Record (5:19.70) and becoming 5th fastest woman of all-time over 1500m (3:50.83). Avish Sharma is a Performance Scientist (Physiology) at the Victorian Institute of Sport in Australia, working in the Athletics program. Prior to this, he was physiology and research lead at Triathlon Australia (2018 to 2021). He completed his PhD in altitude training (training prescription and periodisation at altitude in elite runners) at the Australian Institute of Sport and University of Canberra, whilst also supporting the Athletics and Swimming programs based there. His interests include endurance physiology (particularly optimising training prescription), holistic success factors for world class athletes, developmental pathways for sport scientists, being a mediocre surfer, and eating noodles. -- Follow Run With It on Instagram @runwithit.pod Intro and outro music by Dan Beacom Graphic design by Kate Scheer
On the podcast this week, we have Kyle Smith! Kyle is a professional triathlete from New Zealand. Raised in Blackburn, UK on a diet of motocross and modern pentathlon, he moved to Taupo in his youth, found triathlon and set about becoming one of the best in the world. He is often first off the bike with blistering swim and bike splits, and this year he's been backing that up with solid run performances. As you'll hear, he prefers the middle distance events such as T100 and 70.3, but he's found success at every level from World Triathlon short course racing, to off-road XTERRA. After 2 frustrating years dogged by illness, Kyle has been showing his true potential in 2024. After winning the PTO Championship race in Samorin, he was beaten by the width of a running vest at the T100 event in San Francisco. He's currently 4th in the T100 rankings and is focussing on the World 70.3 championships in his home town of Taupo, NZ later this year. Conversation topics include: Why no one remembers the guy with the fastest bike split Building resilience through injury and illness Winning by learning to race smart Girona vs St Moritz - which is the best training location? The balance between technology and human instinct in training and racing Disrupted training plans and adapting to imperfect situations 70.3 Taupo - an opportunity to race the world championships in your home town To find out more about Kyle Smith, please check out the following: Instagram - kylesmithnzl YouTube - Kyle Smith Kyle loves the following book: Legacy: What the All Blacks can teach us about the business of life By James Kerr **To get a free copy of my personal daily mobility routine, please click HERE** To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Ein neunköpfiges Team von Fachleuten hat mit Rettungsarbeiten für die beschädigte 3400 Jahre alte Quellfassung im Forum Paracelsus in St. Moritz-Bad begonnen. Die hölzerne Quellfassung aus der Bronzezeit war beim Hochwasser vom letzten Sonntag aus ihrer Verankerung gehoben und beschädigt worden. Weitere Themen: * Entscheid des Verwaltungsgerichts: Bau des SinoSwiss Technoparks in Rapperswil-Jona weiterhin blockiert. * Ersatzverwaltungs-Vorschlag der St. Galler Regierung kommt nicht überall gut an. * GPK-Bericht zeigt problematische Zustände bei der Glarner Staats- und Jugendanwaltschaft.
Episode 4 of Season 2 of the Run It Three Ways Podcast and today we've got plenty to cover including a Copenhagen Marathon recap, A trip to St Moritz with OAC and great discussion on how to target a 5K PB. If you enjoy the podcast please leave us a rating and we'll catch you with another one soon. New episodes every other Saturday.
Tim calls in from St Moritz. The Abu Dhabi test event was cancelled at the weekend, we discuss what that means for selection and how it affects qualification for Paris. Bevan and Tim review the racing from the T100 series in Miami and discuss why they believe the PTO have a big challenge on their hands going forward. Marc Wrobel won the free race entry to Ultra Trail Australia. We find out more about him. NZ Professional Triathlete Jack Moody has worked hard on his swimming, and with a focus on consistency and frequency in training he's seeing improvements. We chat to Jack about his journey and how new technology in the form of a ‘power meter for swimming' has helped this transformation. (0:00:00) – Tim's in St Moritz (0:02:33) – Abu Dhabi race cancelled (0:08:24) – Free race entry competition to IRONMAN Cairns (0:10:42) – Marc Wrobel (0:18:25) - Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:18:34) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:18:47) – T100 Miami race review (0:32:31) – eo SwimBETTER and intro to Jack Moody (0:33:23) – Jack Moody LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ UltraTrail Australia at https://uta.utmb.world/ eo SwimBETTER at https://www.eolab.com/about-us T100 Pro Race at https://t100triathlon.com/miami/pro/ Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/
Our guests, Marion Messmer and Lynne O'Donnell, discuss Sweden officially becoming a member of Nato, how foreign diplomats will be exempt from a new definition of extremism and the role of independent journalism as Pakistan jails Asad Ali Toor. Plus: Monocle's Tom Webb brings us a letter from St Moritz.See omnystudio.com/listener for privacy information.
To celebrate the best of Nomad, join Monocle's editorial director, Tyler Brûlé, and guests to explore the dialogue between art, architecture and design. This special edition of the programme is broadcast live from the Hotel Eden in St Moritz. See omnystudio.com/listener for privacy information.
We sit down with acclaimed chef Daniel Humm, of Eleven Madison Park in New York, to hear more about his new food-and-art book, ‘Eat More Plants', released with publishing icon Gerhard Steidl. Plus: we sample new Vietnamese opening Lộ Quậy Singapore and hit the slopes of St Moritz to find out how the hallowed resort tempts discerning palates in winter.See omnystudio.com/listener for privacy information.
St Moritz ... You Need to do it once ...five star hotels, Michelin starred restaurants, designer boutiques, and high class apres-ski... also has some of Europe's best skiing. Home to winter Olympics, multiple Alpine Skiing World Championships – there is some real skiing in St Moritz. My guests for this episode are Christophe Steck and Marco Balz. Cristophe is a skier, mountaineer and climber, in 2010 he co-founded PassionSki to bring his passion for the region to guests from all over the world. Marco has guided for over 10 years in the Engadin region, he also teaches health and wellness. My Favs Best Restaurant – if we are really going there then Da Vittorio Best Pizza – La_Stalla_Ristorante Best Apres - Paradiso at Badrutts Palace or Roo Bar at Hauser Best Run- Suvretta Cante Find Chistoph and Marco - PassionSki Thank you to the Grits Band for the music https://blog.feedspot.com/skiing_podcasts/ @Copyright 2023 Morgan Global --- Send in a voice message: https://podcasters.spotify.com/pod/show/john--morgan/message
GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) Well it is finally time - the biggest meet of the year is here, the WORLD CHAMPS. And this week we are lucky to have teammate and four time Coffee Club guest Joe Klecker on the show to help us preview it. We discuss our recent training and the vibes up here in St Moritz before diving into the first few days of competition, focusing on our teammates that are taking the line. Check Joe out here! https://www.instagram.com/joe_klecker/ Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/
301: Ben Buckingham | State Running Meets | World Athletics Team Announcement Cushioning or performance? Take both. The Cloudstratus 3 evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair today. Ben Buckingham joins in as guest host from his training camp in St Moritz, Switzerland and chats about his new training setup with On Athletic Club Oceania and its global network, missing World Champs as well as his views on the points-based qualification system, then racing a 2000m Steeplechase and where he's presently at with his season. Brad's heart surgery is to be rescheduled to a later, future date. Julian puts in marathon work in the Ballarat 15k on the end of his long run. Brady takes Hudson along for his first fun run while helping manage Johnno's Run. Gemma Maini of Frankston won the Ballarat 15k XCR around Lake Wendouree, ahead of Virginia McCormick for Bendigo and Melissa Duncan for Box Hill. South Melbourne won the Women's Premier Division, ahead of St Stephens and Box Hill. Andy Buchanan was first man across, ahead of Lachlan Herd for Knox and Bendigo teammate Archie Reid. Bendigo Region were the winning team for Men's Premier Division, with Box Hill and Ballarat Region in the following podium spots. https://athsvic.resultshub.com.au/# https://www.youtube.com/watch?v=nXoBsdWf-xs NSW Road Relays won by Bankstown for the Men and Run Crew for the Women, with the fastest 4km splits by Niamh Allen for Run Crew in 12:38 and Ed Goddard for UTS North. Athletics NSW Report Abbey Caldwell took out the 1000m National Record in 2:33.63, with previous record holder Linden Hall just behind in 2:35.19 for second and a PB, at the Citius Games in Bern, Switzerland. Carley Thomas was 5th in 2:37.42. Official Results https://runnerstribe.com/latest-news/abbey-caldwell-breaks-the-australian-womens-1000m-record/ Izzy Batt-Doyle and Adrian Potter take out the SA 5km Road State Champs at Fitzy's 5 Fun Run Results Lauren French runs 1:19:27 and Matt Smith a 1:07:52 to win the Perth Half Marathon and WA State Championship. Perth Half Marathon & 5km Results World Athletics Championship team announced to represent Australia in Budapest, Hungary from 19-27 August. Women 800m: Catriona Bisset, Abbey Caldwell, Ellie Sanford 1500m: Jessica Hull, Linden Hall, Abbey Caldwell 5000m: Jessica Hull, Rose Davies, Lauren Ryan Marathon: Lisa Weightman, Izzy Batt-Doyle, Sarah Klein Steeplechase: Amy Cashin, Cara Feain-Ryan, Brielle Erbacherl Men 800m: Peter Bol, Joseph Deng, Riley McGown 1500m: Stewart McSweyn, Adam Spencer, Matt Ramsden 5000m: Stewart McSweyn, Morgan McDonald Steeplechase: Matt Clarke https://runnerstribe.com/latest-news/star-studded-australian-line-up-to-aim-high-at-world-athletics-championships/?fbclid=IwAR3RlmzCqDn-h-CBWwmn601NJ0SRowoixvFdxoarv8nDsfubY7XMAEUDx0s Cara Feain-Ryan wins gold in the Steeplechase Final at the World University Games in Chengdu, China with Georgia Winkcup taking home bronze as well in the same event. Jack Lunn came 8th in the 800m final in 1:49.92, while Tim Vincent and Harrison Bagley finished 23rd and 28th in the Half Marathon respectively. Athletics Australia Report Listener Question asks the boys who their running idols past and present are then Moose on the Loose proclaims all's fair in love and racing when it comes to men drafting off women.
Hey guys welcome back to the show :) This week we begin with a catch up with George & Olli as they recap their recent training in St Moritz leading into their upcoming races. We then move into discussing all the racing that happened in the last week, as well as the upcoming races. This include the Florence DL, Cole Hocker's return at the Portland Track Festival and more. Our Coffee Club TC athlete Kev races in a mile this week, so we are hyped to see how he gets his season going. Hope you guys enjoy! Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/
Hey guys welcome back to the show :) We got a packed episode today beginning with an interview with Mr NoContextXCTrack, guest hosted by Tom Wang! NoContextXCTrack is our favourite running memes page, so was very cool to have him on the show! Check him out here: https://www.instagram.com/nocontextxctrack/ Following this we check in with the boys from St Moritz. Coming off a couple of 3rd places, George & Olli run through their recent race trips. Hope you guys enjoy! Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/
This episode we are joined by New balance Manchester athlete Philly Bowden. Who is currently out at altitude training in St Moritz ahead of the Copenhagen Marathon. Philly also posts content on her Youtube where she has 21.7 thousand subscribers.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Petri Burtsoff takes us on a dining tour of Helsinki's bohemian neighbourhood of Punavuori, Tom Webb guides us through ski season without skis in St Moritz and Charlotte McDonald-Gibson takes us for a ride through the ever-expanding world of Europe's night trains. Plus: the latest travel news from Alex Wix.See omnystudio.com/listener for privacy information.
Kate Adie presents stories from Greece, Turkey, Senegal, Guatemala and Switzerland As relatives of victims in the train crash in Greece mourn their loss, broader questions are being asked about the state management of the railways, unleashing public anger as elections loom. Nick Beake was in Larissa. Turkey has become a top destination for Russia's fleeing the invasion of Ukraine but as President Recep Tayyip Erdogan takes a firmer stance on migration, Russian applications for residency permits are increasingly being rejected. Emily Wither met one Russia who is helping people relocate in Antalya. The African Renaissance statue is the tallest in Africa and towers over Senegal's capital city, Senegal. Rob Crossan scaled the statue on a recent visit and heard how locals see it as more of a national embarrassment, given its exorbitant cost and domineering presence. Tikal national park in Guatemala's north is renowned both for its archaeological significance and biodiversity. The ancient Mayan city was once part of a great trading network- stretching across from Calakmul in Mexico to Copan in Honduras. Beth Timmins explore the area and spoke to locals about its World Heritage status. Xander Brett visits the alpine resort of St Moritz in Switzerland where, for over a hundred years, the 'White Turf horse race has taken place - on snow and ice. He finds that global warming and safety fears are now casting a shadow over this well-attended spectacle.
Brand new episode!Enjoy and subscribe for more!!!Donate us on PayPal: https://www.paypal.me/iamquantom Follow our social media: instagram.com/iamquantom instagram.com/technocollectiverecords https://instagram.com/wandeepsessionofficial soundcloud.com/wanderlustrec soundcloud.com/quantomofficialFollow our Spotify Playlist: https://open.spotify.com/playlist/4i4M6A9QvdIAgOStjjWQPrTAG #wandeepsession on IGFollow our group on Telegram for more music: https://t.me/wanderlustrecordsListen the new EP " BLACK SUN " by QUANTOMhttps://open.spotify.com/album/6MqiOaNTEqHYezchtBuMzV?si=dKnLp_qaQTOiF5xVO1mz_wIf you want to have a guestmix in our session, just send us link with 1,5h - 2h of your mix (WAV) including tracklist.Email: wanderlustrecords@outlook.comNote that WAN DEEP SESSION™ is the original and very first successful Techno show in the Czech Republic & only the #1 in your techno collection. For any business inquiries email to hello@quantom-production.com© Wanderlust Records Ltd. 2017-2023 All Rights Reserved
Today, I'm joined by one of sports broadcasting's most familiar faces, Gabby Logan. This summer alone we watched Gabby helm the Commonwealth Games, the European Championships, the Women's Euros and the London Marathon, to name a few. She's been a trailblazer for women in sport, no doubt inspired by her own family sporting credentials as a former international gymnast herself, as well as being the daughter of a professional footballer and manager, and the wife of a rugby international. She's also the host of the highly podcast The Midpoint, and a prolific writer, here today ahead of the launch of her new book, The First Half. Gabby has travelled all over the globe to cover the world's greatest sporting events - as well as being a keen traveller in the few spare moments she has off. Today she takes us from Vermont and Vancouver to the islands of Kefalonia and St Barths, and much more.Destination Recap:South of FranceQatarRussiaLong Island, New York, USAHighlands of ScotlandGreeceGreek Islands yacht tour - KefaloniaVancouver, BC, CanadaLondon, EnglandJapanEuropean ski holidays in the AlpsRome, ItalyEden Roc hotel, St BarthsTwin Farms hotel, Vermont, USAPeruBadrutt's Palace, St Moritz, SwitzerlandMonacoIndiaGabby Logan's new book ‘The First Half' is available from October 13 in hardback, eBook and audio and you can purchase it now from book stores and online retailers.With thanks to…Briggs & Riley - Take part in this week's competition to win a Briggs & Riley Baseline Essential Carry-On Spinner (RRP £599), monogrammed with your initials & a set of Packing Cubes (£50) to make packing a breeze. To enter, follow @BriggsAndRiley and @HollyRubenstein on Instagram & tag two friends.If you'd like to hear more from the podcast don't forget to hit subscribe or if you use apple podcasts to hit follow so that a new episode lands in your podcast app each week, and if you're really enjoying it I'd be so grateful if you could leave a rating or review. If you want to be the first to find out who's joining me on next week's episode come and follow me on Instagram, I'm @hollyrubenstein and I'd love to hear from you. If you can't wait til then remember there's the first seven seasons to catch up on - that's over 85 episodes to keep you busy there. And don't forget that all the destinations mentioned by my guests are always included in the episode show notes and they're also on my website, TheTravelDiariesPodcast.com Thanks so much for listening. Hosted on Acast. See acast.com/privacy for more information.
you can find our beans at: https://coffeeclubpod.com/ - we appreciate the support :)we are back, recording from our rooftop in St Moritz. we have made it to the big half century!!! this is huge for us, but unfortunately the celebrating will have to wait a few weeks until we are back home :)this weeks episode comes after disappointing results all around for the gang. we take the time to dissect these races and our thoughts on them.unfortunately George wasn't able to join us for this week, but we made it for it by bringing on some of the #heavyhitter women of our team - return guests Alicia & Sage, as well as new teammate Sinta. we play a little game that for now will be referred to as "OAC Hotseat".let us know what you think of this segment and how we could make it better.check out the ladies here:Alicia: https://www.instagram.com/monsonalicia/Sinta: https://www.instagram.com/sintavissa/Sage: https://www.instagram.com/hurtasage/hope you guys enjoy!Insta: https://www.instagram.com/coffeeclubpod/Morgan: https://www.instagram.com/morganmcdon...Ollie: https://www.instagram.com/ollihoare/George: https://www.instagram.com/georgebeamish/
you can find our beans at: https://coffeeclubpod.com/ - we appreciate the support :) well - not much to say here. coming off what will go down in history as one of the greatest 1500m races in Comm Games history, Olli gives us the complete rundown. George also gives his race recap on his 6th place and Morgan checks in from St Moritz. hope you guys enjoy! Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Ollie: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/