Podcast appearances and mentions of Leroy Hood

Episode: 2934 Reading the Molecules of Life.  Today, we read the molecules of life.

On this week's Tech Nation, Moira speaks with Dr. Leroy Hood and Dr. Nathan Price about focusing on wellness with the help of science and their book, “The Age of Scientific Wellness … Why the Future of Medicine is Personalized, Predictive, Data-Rich, and in Your Hands”

As we continue our break, we're thrilled to revisit some of the most groundbreaking episodes on innovative and integrative medicine. In this episode, we'll explore how personalized medicine is revolutionizing healthcare with Tyler Panzner, uncover the healing benefits of light therapy with Alyson Evans, and take a closer look at the realities of medical practice in the U.S. with Otis Brawley. We'll also dive into the future of healthspan with Dr. Leroy Hood and Dr. Nathan Price, and embrace the concept of Human Design with Rosy Crescitelli. Join us as we revisit these insightful conversations, offering you a fresh perspective on the evolving landscape of health and wellness.Referenced in the episode: Episode 214 | Creating Truly Personalized Medicine | Tyler PanznerEpisode 215 | The Healing Benefits of Light Therapy | Alyson EvansEpisode 216 | Pulling Back The Curtain: How Medicine is Really Practiced in the U.S. | Otis BrawleyEpisode 237 | Healthspan Revolution: Extending Vital Years of Quality Living | Dr. Leroy Hood and Dr. NathanPriceEpisode 252 | Embracing Your Unique Design: A Deep Dive into Human Design | Rosy Crescitelli__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Feeling like a hamster on a wheel? You're spinning in your studio, managing emails, scheduling sessions, and barely have time to breathe, let alone create! This week, Michelle and Chantelle are diving deep into the game-changing power of hiring a studio admin.We know, we know. You might be thinking, "Can I really afford it?" or "My systems are a mess, how can I delegate?" But guess what? Even a few hours a week can make a world of difference.In this episode, we'll smash those roadblocks and show you how to:Taming the inbox beast: Learn how to delegate email management and free yourself from the constant ping-pong.Embrace the power of "little wins": Start small with manageable tasks and see the magic of delegation unfold.Onboard your studio hero: Discover tips for training your admin and ensuring they understand your brand voice and workflow.Tools for the win: We'll share our favourite resources like TextExpander to streamline communication and keep things running smoothly.Building your dream team: Forget about being a control freak! Learn how to collaborate with your admin and build systems together.By the end of this episode, you'll have a clear roadmap for bringing on a part-time admin and finally reclaiming your time. It's your chance to step away from the hamster wheel and focus on your higher purpose, because - "if you just focus on the smallest details, you never get the big picture right" (Leroy Hood).Ready to ditch the overwhelm and embrace studio freedom? Tune in and get ready to transform your business!P.S. You can grab your free downloadable cheat sheet – "The Essential Tasks to Delegate to Your Studio Admin" – at we.studioevolution.com/studioadmincheatsheet Got a studio niggle right now? Leave us a voicemail, and we can help Solve Your Studio in one of our episodes. Chat to us here: https://www.speakpipe.com/LeaveEvolutionAVoicemailBe sure to follow us for more content perfect for Studio Owners!Instagram: @thestudioevolution YouTube: @thestudioevolutionFacebook: @TheStudioEvolutionWebsite: studioevolution.com/startALL our best!

What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “The Doctor's Farmacy” to shed light on the future of brain health and scientific wellness. We examine the crucial role of regular exercise and diet in maintaining brain health, and how early detection methods like metabolic PET scans can identify changes in brain metabolism years before symptoms of disease appear.  In this episode, we discuss: The significance of tracking biomarkers to understand what's happening inside the body and how it relates to health and disease. How big data and AI are transforming medicine by enabling highly personalized care through tools like knowledge graphs, digital twins, and machine learning. The concept of biological age as a metric for wellness, with the potential to reverse biological aging through personalized health interventions. Tom Brady's use of Brain HQ to improve his reaction time and depth of field, showcasing the practical benefits of cognitive training. Don't miss our conversation on groundbreaking advancements in personalized healthcare, including how phenomics, AI, and brain health innovations can transform your wellness journey. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Rupa Health, BIOptimizers, Essentia, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today. Receive an extra $100 off your mattress purchase + Celebration Day Sale of 25% OFF. Go to MyEssentia.com/DrMarkHyman and use code HYMAN. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a comprehensive discussion with Dr. Leroy Hood, a world-renowned scientist and pioneer in personalized, data-driven medicine. They explore the radical overhaul needed in the U.S. healthcare system, emphasizing its focus on disease rather than wellness. Dr. Hood shares his vision for a future where data-driven health allows early detection and prevention of diseases through biomarkers and AI. Key topics include the prevention of neurodegenerative diseases, optimizing aging, the transformative role of AI in healthcare, and the potential economic benefits of reducing chronic diseases. The conversation also addresses the challenges and strategies for integrating participatory healthcare, ensuring data privacy, and the potential societal impacts of extending healthy lifespans. The podcast wraps up with practical advice for maintaining cognitive health and an encouraging vision for the future of medicine.(00:00) Introduction(01:58) Lee Hood's Background and Achievements(03:08) The Vision for Future Medicine(11:16) The Role of AI in Transforming Healthcare(16:38) Challenges and Pushbacks in Data-Driven Health(34:02) The Importance of Participatory Healthcare(47:26) Genetic Risk and Cholesterol Management(48:24) Polygenic Scores and Preventive Measures(50:56) AI and Data Integration in Health(52:29) Digital Twins and Alzheimer's Research(56:43) Data Security and Ethical Concerns(01:02:09) Personalized Medicine and Infectious Diseases(01:07:58) Neurodegenerative Disorders and Multimodal Therapy(01:13:29) Cognitive Training and Brain Health(01:22:00) Future of Personalized Medicine(01:25:38) Conclusion and Final ThoughtsLeroy Hood is a pioneering American biologist and technologist renowned for his significant contributions to biotechnology and genomics. He played a crucial role in the development of the automated DNA sequencer, which revolutionized genomic research and paved the way for the Human Genome Project. Hood's work also encompasses the invention of other groundbreaking technologies, such as the automated protein sequencer and the ink-jet DNA synthesizer. Throughout his career, he has been a strong advocate for interdisciplinary approaches to biology, integrating engineering and computational methods to advance personalized medicine. His achievements have earned him numerous accolades, including the National Medal of Science and election to the National Academy of Sciences.

In this episode , I speak to Nathan Price, PhD, co-author with Leroy Hood of The Age of Scientific Wellness. Nathan is Chief Scientific Officer of Thorne and was previously CEO of Onegevity, an AI health intelligence company that merged with Thorne prior to its IPO in 2021. We discuss a wide range of topics and questions, including: There is a seeming contradiction between the dramatic success of the 20th century model of healthcare and the realization that it is ineffective in meeting the challenges of the 21st century. What has happened? In your book, you state that the future of medicine is personalized, predictive, data rich and in your hands. Can you explain? You make a bold prediction in your book: We are on the cusp of time when we will have the capacity to begin to eliminate most chronic diseases of our time, including cancer, neurodegenerative diseases and metabolic diseases. Is this realistic? A growing number of self-declared health care providers take advantage of the situation by promoting quackery and snake oil approaches. What will it take to make an end to this proliferation of fake healthcare? A major challenge of implementing the transition to a new personalized healthcare system is the successful business model of the current system (The Medical Pharmaceutical Industrial Complex), which makes billions of $$ in corporate and individual profits by keeping people alive without preventing or curing their diseases. How can we meet this challenge?

When rising rodeo star Chris Joseph loses everything, he must return to his hometown that has been decimated by the '86 oil bust, and figure out who tried to have him killed. Icaro, Texas was produced with the help of the Arizona State University School of Music, Dance & Theatre's Applied Project Grant. This play was directed by Victor Arevalo, you can reach him at victorarevalo77@gmail.com For more information on the composer: https://www.kellydamann.com/ For more information on the writer: https://www.stratontheplaywright.com To commission your own drawing in the style of the cover art: https://www.fiverr.com/jokopratomo872... Cast: Dane Futrell as Chris Kayla Santos as Penny Kaitlyn Kief as Allie Jaden Parker as Kevin Additional voices from: Taylor Brown, Dakota Castro, Wesley Dai, Hannah Hackley, Leroy Hood, Garret Jaeger, Katherine Campbell Rossi, Tyler Rossi, James Smith, and Stephen Wykle   Learn more at StratonThePlaywright.com   We would like to thank our Atlanta Fringe Audio sponsor Could Be Pretty Cool, a production company whose mission is to inspire community building through the arts.    Binge on all of our audio shows at atlantafringe.org/fringe-audio or wherever you enjoy podcasts.

In this episode , I speak to Nathan Price, PhD, co-author with Leroy Hood of The Age of Scientific Wellness. Nathan is Chief Scientific Officer of Thorne and was previously CEO of Onegevity, an AI health intelligence company that merged with Thorne prior to its IPO in 2021. We discuss a wide range of topics and questions, including: There is a seeming contradiction between the dramatic success of the 20th century model of healthcare and the realization that it is ineffective in meeting the challenges of the 21st century. What has happened? In your book, you state that the future of medicine is personalized, predictive, data rich and in your hands. Can you explain? You make a bold prediction in your book: We are on the cusp of time when we will have the capacity to begin to eliminate most chronic diseases of our time, including cancer, neurodegenerative diseases and metabolic diseases. Is this realistic? A growing number of self-declared health care providers take advantage of the situation by promoting quackery and snake oil approaches. What will it take to make an end to this proliferation of fake healthcare? A major challenge of implementing the transition to a new personalized healthcare system is the successful business model of the current system (The Medical Pharmaceutical Industrial Complex), which makes billions of $$ in corporate and individual profits by keeping people alive without preventing or curing their diseases. How can we meet this challenge?

World-famous performance psychologist Dr. Michael Gervais discusses the habits that make his clients, including world record holders, Olympians, musicians, and CEOs, so successful. We talk about real, tangible steps you can take today to start to build each one of these habits, and exactly how some of his famous clients (like Felix Baumgartner) put them into practice. Dr. Gervais also COMPLETELY changes my mind on some very popular confidence building tactics that I'm sure you've been told before–this is totally perspective shifting. For more from Dr. Gervais, you can find him on Instagram @michaelgervais or www.findingmastery.com, where you can access the courses mentioned in this episode. You can listen to his podcast Finding Mastery on your platform of choice; he recommends starting with his episode with Amy Hood. His book The First Rule of Mastery: Stop Worrying about What People Think of You is available where books are sold. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.  Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. YNAB: go to www.YNAB.com/LizMoody to get one month free. Previous episodes referred to in this episode: How To Identify & Deal With Narcissistic Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula Secrets To Optimal Health: An Md's Exact Plan For Inflammation, Supplements, Exercise, & Knowing What Actually Works Reverse Cancer, Avoid Alzheimer's, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

In episode 010 of the Kiln.RoadTrip, created and produced by The Swell Pod, hosts Spencer McKeown and Josh Taylor interview Inherent Biosciences co-founders Andy Olson and Kristen Brogaard. The company is at the forefront of epigenetic diagnostics, focusing on male infertility with their innovative sperm quality test. The discussion explores the limitations of current fertility diagnostics, the significance of advanced DNA technology, and the founders' journey from problem identification to product development. They also discuss the challenges of clinical trials and fundraising, the importance of customer feedback, and the value of team collaboration. The episode concludes with a light-hearted gift exchange, emphasizing the importance of meaningful conversations and data-driven decisions in startup success.   About Andy Olson & Kristin Brogaard "Andy is co-founder and CEO of Inherent Biosciences, a commercial stage life sciences company pioneering epigenetic diagnostic tools remove the guesswork in diagnosing and treating complex diseases, starting with infertility. Andy has more than 20 years' experience commercializing biotechnologies for both startups and large enterprises. He specializes in molecular diagnostics markets—specifically genetics, infectious diseases, and cancer. Andy holds a BS in molecular biology from BYU and an MBA from the University of Houston's C.T. Bauer College of Business. He enjoys skiing, cycling, and competing in the LoToJa, a 200-plus-mile road bike race from Layton, Utah, to Jackson Hole, Wyoming, that is completed in one day. & Kristin Brogaard received her PhD in Molecular Biology from Northwestern University developing a novel epigenetic technology. To continue her training in technology development, Dr. Brogaard worked as a postdoc with Dr. Leroy Hood, a pioneer in personalized medicine technologies. After her postdoc, her team launched a scientific wellness start-up, Arivale. Kristin co-founded Inherent Biosciences Inc. and acts as Chief Scientific Officer to combine her passion for epigenetics and personalized medicine. At Inherent, she uses epigenetic discoveries to answer unexplained medical conditions, providing better diagnostics and treatment plans. Outside of work Kristin loves to hike, cook, and spend time with her husband, two kids, and crazy dog."   Follow them on linkedin: https://www.linkedin.com/in/andrew-olson-slc/ https://www.linkedin.com/in/kristin-brogaard-phd-7aab8220/ About Inherent Biosciences: Inherent Biosciences is pioneering epigenetic diagnostics in reproductive health (a $1.4B market). Their first product is an Epigenetic Sperm Quality Test that better diagnoses male factor infertility, reduces the burden on the female partner, saves couples time and money and guides treatment to IVF for subfertile men who go undiagnosed with the current standard of care. inherentbio.com   Bullets: Interview with Inherent Biosciences team Inherent Biosciences: pioneering epigenetic diagnostics and reproductive health Epigenetic sperm quality test Limitations of current diagnostic methods for male infertility Challenges faced by Inherent Biosciences Importance of customer feedback and data-driven decision making Value of physical proximity and collaboration in a startup environment Success in securing non-dilutive funding from government grants Importance of team cohesion and serendipitous interactions for startup success Timestamps: The Kiln Road Trip (00:00:02) Introduction to the Kiln Road Trip, its purpose, and the hosts' involvement in the journey. Inherent Biosciences and Epigenetic Diagnostics (00:00:53) Introduction to Inherent Biosciences and their pioneering work in epigenetic diagnostics and reproductive health. Founders' Background and Motivation (00:01:30) Kristen Brogaard and Andy Olson share their personal and professional backgrounds, as well as the motivation behind founding Inherent Biosciences. Challenges in Male Infertility Diagnosis (00:02:58) Discussion on the challenges and limitations in diagnosing male infertility and the need for advanced diagnostics. Meeting and Collaboration (00:05:22) The story of how Kristen and Andy met at Kiln and their collaboration in addressing male infertility. Impact of Advanced Diagnostics (00:07:49) The impact of advanced diagnostics on diagnosing male infertility and its significance in reducing time and cost for couples. Challenges and Fundraising (00:12:49) Challenges faced by Inherent Biosciences, particularly in clinical trial recruitment and fundraising. Product Development and Clinical Trials (00:14:16) The timeline and process of developing their diagnostic product and the expected duration of clinical trials.   Lessons Learned and Team Dynamics (00:20:02) Insights and advice on the importance of team dynamics and physical proximity in a startup environment. Feedback from Customers (00:21:30) The importance of customer feedback and iterative loop for success in business. Unexpected Meaningful Conversation (00:22:12) The hosts express appreciation for a valuable conversation during the trip. Stress Relief Gift (00:22:50) A light-hearted moment with the presentation of a stress relief item for the hosts' trip. #SwellPod, #KilnRoadTrip, #Kiln, #MotorraCamperVans, #podcast, #interview, #innovation, #resilience, #communitybuilding, #passion, #purpose, #community, #diversity, #collaboration, #thoughtleadership, #slc, #saltlakecity, #inherentbiosciences, #maleinfertility, #epigenetics, #customerfeedback, #DNA, #sperm, #Andyolson, #kristinbrogaard, #stressrelief,      

Note: This episode originally aired in January 2023.   Tune in this week as special guest, Dr. Leroy Hood, an accomplished scientist best known for his integral work on the Human Genome Project, discusses data-driven analysis of chronic diseases and how our genomes may be able to provide individualized health recommendations in the future. During this episode you'll learn about:   1. Dr. Leroy “Lee” Hood, MD, PhD, a world-renowned scientist in human genomics, cancer research, Alzheimer's research, co-founder of the Institute of Systems Biology (ISB), and whose research allowed for the completion of the Human Genome Project [0:50]  2. Dr. Hood's personal life and early scientific background [1:27]  3. Dr. Hood's famous Caltech professors and what they taught him [7:03]  4. The systems biology approach of applying data taken over time to the body's networks [9:33]  5. Using a digital twin system to forecast Alzheimer's disease and make recommendations [13:25]  6. How blood samples taken years before a disease diagnosis present an opportunity [16:44]  7. What's the future of DNA sequencing for disease susceptibility? [19:31]  8. Questions from the community [24:02]  How did the Human Genome Project change the everyday person's life? [24:09] Is cancer becoming more common, or are we getting better at detecting it? [27:49] Could the CRISPR technique/ genome engineering help extend the human lifespan? [31:49]  Resources to topics mentioned in this episode:   Learn more about Dr. Hood's work at the Institute for Systems Biology (ISB)  The Age of Scientific Wellness – How to Reshape the Future of Personalized Medicine with Data and Artificial Intelligence  The AI Revolution in Personalized Health Care, with Nathan Price, Chief Scientific Officer  Three Science-Backed Lifestyle Changes to Lower Your Dementia Risk  How Chronic Inflammation Contributes to Disease and What You Can Do About It  Mayo Clinic: Exploring the Connections Between the Microbiome, Health, and Disease  How Plant Based Foods Help Fight Cancer  Eight Nutrients for Brain Health  Our Newest Health Panels – Advanced and Essential Data from a Basic Blood Draw  What Can a Microbiome Test Tell You That a Genetic Test Can't?  Will Exercise Extend Your Lifespan?  From the podcast archives: How to Solve an Age-Old Problem, with Dr. Lee Hood, Using AI to Advance Scientific Wellness    Products mentioned in this episode: Advanced Health Panel, Biological Age Health Panel, Essential Health Panel  Subscribe To More Content   Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.  * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

Could the epigenetics of a male sperm cell tell us anything about cow herd fertility? What advancements in the aquiculture industry could be applied to the beef business? Two scientists give an outside perspective on how technology is shaping improvements in everything from patient care to feeding a growing world population. They share challenges that sound familiar, such as barriers to data collection and applying genetic tools across diverse production environments. This episode is meant to stretch perspectives by showing what is, what could be, and cautions and encouragement for the future. HOSTS: Miranda Reiman and Kelli Retallick-Riley, president, Angus Genetics Inc.GUESTS: Debbie Plouffe, co-founder and vice president of business development-genetics for the Center for Aquaculture Technologies (CAT). The full-service R&D company helps improve productivity, efficiency, and sustainability in the aquaculture industry.  Debbie graduated with a bachelor's in invertebrate biology and a doctorate in physiology and cell biology from the University of Alberta, and she's held leadership roles at the National Research Council (NRC) and AquaBounty Technologies. There she contributed to the regulatory approval of the world's first genetically engineered food animal, the AquAdvantage salmon. She's now based at CAT's San Diego, Calif., office, working with collaborators across the globe on genetic improvement in fish.  Kristin Brogaard, chief scientific officer and co-founder of Inherent Biosciences, leads the design and execution studies that validate their products that focus on using epigenetic discoveries to answer unexplained medical conditions. Currently much of her work focuses on the DNA methylation patterns associated with male infertility.Kristin received her doctorate in molecular biology from Northwestern University, where she developed a novel epigenetic technology that allowed for single-base pair resolution mapping of DNA binding proteins genome-wide. She did postdoctoral work with Leroy Hood, a pioneer in personalized medicine technologies, and then served as director of program management for Arivale before joining Inherent Biosciences in 2019. Co-founding the startup allowed Kristin to combine her passion for epigenetics and personalized medicine to help put a stop to trail-and-error medical procedures. Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.

This episode is brought to you by Rupa Health, Kettle & Fire, LMNT, and Cozy Earth.Recent technological advances are completely changing the way we understand the body. Revolutions are happening on multiple levels–the “omics” revolution, the digitization of data, and the systems biology medicine movement. Today, I'm excited to talk to Drs. Leroy Hood and Nathan Price about the future of personalized healthcare through scientific wellness.Dr. Leroy Hood is the CEO and founder of Phenome Health, a non-profit organization developing a project called Human Phenome Initiative (HPI), based on the science of wellness, which will sequence the genes and generate the longitudinal phenomes of one million people over 10 years. He has co-founded 17 biotech companies. His many national and international awards include the Lasker Prize, the Kyoto Prize, and the National Medal of Science. He is also the Chief Strategy Officer/Professor at the Institute of Systems Biology in Seattle.Dr. Nathan Price is the Chief Scientific Officer of Thorne HealthTech and author of The Age of Scientific Wellness. In 2019, he was named one of the 10 Emerging Leaders in Health and Medicine by the National Academy of Medicine, and in 2021 he was appointed to the Board on Life Sciences of the National Academies of Sciences, Engineering, and Medicine. He is Affiliate Faculty at the University of Washington in Bioengineering and Computer Science and Engineering. This episode is brought to you by Rupa Health, Kettle & Fire, LMNT, and Cozy Earth.Access more than 3,000 specialty lab tests with Rupa Health. Check out a free, live demo with a Q&A or create an account at RupaHealth.com.Head over to kettleandfire.com/Hyman today to see all of their products and use code HYMAN to save 20% off your entire order.LMNT is offering my listeners a free sample pack with any purchase at DrinkLMNT.com/hyman.Get 40% off your Cozy Earth sheets at cozyearth.com and use code DRHYMAN.Here are more details from our interview (audio version / Apple Subscriber version):Systems biology and scientific wellness (5:41 / 4:25) Three components of the human phenome (20:07 / 18:30) How big-data analytics and AI can be used to optimize health (24:30 / 22:30)The majority of health and wellness happens outside the doctor's office (41:28 / 37:47)Educating the public about the future of medicine (43:23 / 39:21) Training AI machine learning models (52:47 / 49:11)Drs. Hood and Price's daily health routines (1:13:49 / 1:10:12) Get a copy of The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein.Doctors often order lab tests based on specific concerns, which means potential issues from hormone imbalances to nutrient deficiencies can be overlooked. Routine physicals may not capture the full picture, leaving gaps in our understanding of heart disease, cancer, and more. Standard lab tests at a doctor's office aren't comprehensive enough. However, with robust, routine lab testing and personalized insights from top medical experts, we can finally understand and manage our health. This proactive approach represents the future of your healthcare.I co-founded Function Health alongside Pranitha Patil and others. I was excited to sit down with her for this episode. Our mission is to empower people to live 100 healthy years. In our conversation, we dive deep into the importance of individualized health information, exploring topics like comprehensive cardiovascular, autoimmunity, thyroid testing, and much more.Pranitha made a bold move, leaving Harvard University's graduate school early to build Function Health. Her extensive background at Accenture saw her working closely with the largest hospital systems and health insurance providers, where she witnessed the problems with healthcare from the inside. More personally, Pranitha's own health challenges inspired her to prioritize giving people the power to own their health.Function is the first-ever membership offering access to over 100+ lab tests. It provides personalized insights from globally renowned doctors based on your results. You can join Function by securing your spot on the waitlist at functionhealth.com, to get access within a few weeks. Join Function now!This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein.For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com/farmacy and use code FARMACY.This month only you can get a FREE bottle of Bioptimizers Magnesium Breakthrough. Go to magbreakthrough.com/hymanfree and enter coupon code hyman10.Get 10% off Super Simple Grassfed Protein at drhyman.com/protein and use code protein10.Here are more details from our interview (audio version / Apple Subscriber version):Pranitha's personal health journey (3:46 / 1:06)Optimizing your health with personalized data (8:30 / 5:58)Why normal biomarkers are not necessarily optimal (22:46 / 20:14)Comprehensive cardiovascular testing (32:50 / 29:38)Comprehensive thyroid testing (44:57 / 41:45)The prevalence of autoimmune disease and related testing (49:31 / 46:19)Women's and men's health testing at every stage of life (52:15 / 49:03)How I manage stress (59:04 / 56:29)Testing to assess immune and pancreatic function (1:01:51 / 58:39)Nutritional, liver, kidney, and other testing offered by Function Health (1:03:44 / 1:00:30)Correction: This episode mentions a book by Drs. Leroy Hood and Nathan Price. The title of that book is The Age of Scientific Wellness. Hosted on Acast. See acast.com/privacy for more information.

Biotechnologist Dr. Leroy Hood and longevity researcher Dr. Nathan Price share the newest developments coming down the pipeline in healthcare & technology, as well as what you can do TODAY to support long-term health.  what our lifespan and healthcare will look like in 10, 20, & 100 years  the ways healthcare will become more accessible for everyone how to use your wearables, genetic testing, & more to detect and even treat disease  the daily lifestyle changes that literally decrease your biological age  the technologies that have reversed cancer, avoided Alzheimer's, and prevented autoimmune conditions  how to actually use DNA testing to change your health & life why you shouldn't be anxious about doing genetic testing (even for Alzheimer's) what health tests are truly worth your time & money + what to ask for how cancer treatment is likely to completely change in the next 10 years and so much more!  For more from Dr. Hood & Dr. Price, be sure to grab their book The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: AG1: visit AG1.com/healthiertogether and get your FREE year supply of Vitamin D and 10 free travel packs today.  ZocDoc: go to ZocDoc.com/Liz and download the Zocdoc app for FREE and book a top-rated doctor today.  Paleovalley: go to paleovalley.com/lizmoody for 15% off your order. ARMRA: go to tryarmra.com/LIZM or enter LIZM to get 15% off your first order. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

I got the opportunity to speak with Dr. Leroy Hood, the cofounder of the Institute for Systems Biology. He is also instrumental in founding Amgen, one of the world's largest independent biotechnology companies. We got to talk about P4 medicine, AI's future role in biotech, and tips for entrepreneurs. ----------------------------------------- Thanks to the sponsors: Audible: Use my link for a 30-day free trial: http://audibletrial.com/diamondgoat Newsly: https://newsly.mepromo code to receive a 1-month free premium subscription: EARLYMORNING Libysn https://libsyn.compromo code: DG Dubby Energy https://www.dubby.ggpromo code for 10% off: DIAMONDGOAT spikeview https://www.spikeview.comhttps://www.instagram.com/spikeview ---------------------------------------------------------------------------------- Listen on: Podcast website: https://anchor.fm/diamondgoat Spotify: https://open.spotify.com/show/0EuhA6WyuerHtVAqcFrFeO Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NzE4MzM5MC9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/dg-earlymorning-show-WoML4r Breaker: https://www.breaker.audio/dg-early-morning-show Podcast YT channel clips: https://www.youtube.com/@dgearlymorningshow Reason: https://reason.fm/podcast/dg-earlymorning-show Apple Podcast: https://podcasts.apple.com/us/podcast/dg-early-morning-show/id1575451533 Amazon Music: https://music.amazon.com/podcasts/f050b86c-1dad-4bc3-b12f-6aa5fa62438c Tiktok: @dgearlymorningshow -------------------------------------- Check out my other stuff: Instagram: @itzdiamondgoat Twitter: @lildiamondgoat Main YT channel: youtube.com/diamondgoat Tiktok: @lildiamondgoat Soundcloud: @Lil Diamondgoat Spotify: @Lil Diamondgoat Merch store: https://diamondgoat.creator-spring.com --- Support this podcast: https://podcasters.spotify.com/pod/show/diamondgoat/support

Leroy Hood, MD, developed the DNA sequencing technology that made possible the Human Genome Project and is cofounder of the Institute for Systems Biology. A pioneer in the fields of systems biology, proteomics, and P4 medicine, he has won the Kyoto Prize, the Lasker Award, the Heinz Award, and the National Medal of Science. He is in all three national academies of science: medicine, engineering and science and falls among 20 who share this honor out of more that 6000 members of these academies. Nathan Price is Chief Science Officer of Thorne HealthTech, helping to architect a scientific wellness company serving millions of people. A longtime professor at the Institute for Systems Biology, he was selected as an Emerging Leader in Health and Medicine by the National Academy of Medicine, receiving the Grace A. Goldsmith Award for his work on scientific wellness and has co-authored over 200 peer-reviewed scientific publications.Topics covered in this episode:Disease PreventionDisease TreatmentAI in HealthcareEthical AIMedical ErrorsP Four MedicineParticipatory In Your HealthcareEducational EffortsDigital TwinDiabetesHealth SpansEconomy of HealthcareBlood AnalysisImmediate ActionsExerciseMicrobiomeReferenced in the episode:The Lindsey Elmore Show Ep 137 | Understanding cognitive decline | Dr. Rana MafeeTo learn more about Leroy Hood and Nathan Price and their work, head over to https://isbscience.org/bio/nathan-price/__________________________________________________________If you haven't been feeling like your best self, maybe you've been struggling with your metabolism and weight loss, or are just not in a good mood and are stressed out all the time, maybe your sex life isn't what it once was. Enter the Amare Happy Hormones Pack.If you wanna get going and try the Happy Hormones pack head to  http://www.learnamare.com/hormones between now and the end of July, when you shop the Happy Hormones Pack, you will also receive a free bottle of Omegas. Don't worry. If you're listening to this after the end of July, just go to http://www.lindseyelmore.com/amare to save $10 at any point.__________________________________________________________Wellness Made Simple is my functional medicine education website where you can learn the practical skills that you need to build a healthy lifestyle. If you want to live healthy, but you're over temporary diets and exercises, you don't know where to find reliable health information, you don't know what wellness options are even out there, and you definitely don't have enough time to cook or go to the gym every single day, Wellness Made Simple is for you.  When you go to http://www.wellnessmadesimple.us and shop the code "Pod", you can save 20% off a monthly subscription or $100 off an annual subscription to Get access to the site, watch the courses, and feel better as you implement simple daily changes that can positively transform your health!____________________________________________________________________________________________________________________We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Can chronic disease be prevented with data clouds, AI, genome testing and more? Can we add 50 years to our lives? Doctors Leroy Hood and Nathan Price outline what medicine will look like in the next 5 years - including the bright future of treatments for Alzheimer's, cancer, and heart disease.Guest Links:https://www.amazon.com/Age-Scientific-Wellness-Personalized-Predictive/dp/0674245946https://isbscience.org/ - this is their joint organizationhttps://www.thorne.com/ - Nathan's companyhttps://phenomehealth.org/ - Lee's companyhttps://twitter.com/ISBNathanPricehttps://twitter.com/ISBLeeHoodFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robb and Josh take a deep dive into technology and healthcare with Leroy Hood, MD, PhD (Co-founder and Chief Strategy Officer of ISB) and Nathan Price, PhD (Chief Scientific Officer of Thorne HealthTech), auhtors of The Age of Scientific Wellness. Hood played a pivotal role in the Human Genome Project and he and Price have uncovered the ways that science and technology can move us toward 4P medicine that is predictive, personalized, preventive, and participatory. Together, hosts and guests unlock new opportunities for conversational AI to move us closer to much more effective and personal healthcare.

Today, we sit down with Dr. Leroy Hood, a world-renowned scientist and recipient of the National Medal of Science. Dr. Hood has served on the faculties at the California Institute of Technology and the University of Washington, where he has developed ground-breaking scientific instruments that have paved the way for major advances in biological and medical sciences. In April of 2023, Dr. Hood released The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands, a book he co-authored with Dr. Nathan Price. In this book, they explore the new frontier of medicine – and show how we can optimize our health in ways that were previously unimaginable…. Offer: CBDfx products are formulated to boost overall wellness and deliver calm vibes for daytime and nighttime use. CBDfx uses only organically grown hemp and all-natural ingredients. CBDfx is offering our listeners an exclusive 25% OFF plus a free CBD bath bomb with your first purchase, when you use code GENIUS. Don't miss this special 25% OFF offer for Finding Genius listeners only at CBDfx.com. Offer expires August 31st, 2023. Feel the difference with CBDfx! Jump in now to learn about: What blood can tell us about wellness and disease. What “precision population health” is, and how it helps doctors assess wellness. How DNA sequencing technology is advancing, and what this means for the future of medicine.  What early stage transitions look like for different types of diseases. Want to find out more about Dr. Hood and his work? Click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C

Taking us to the cutting edge of the new frontier of medicine, a visionary biotechnologist and a pathbreaking researcher show how we can optimize our health in ways that were previously unimaginable. We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their “healthspan”—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine. Today, most doctors wait for clinical symptoms to appear before they act, and the ten most commonly prescribed medications confer little or no benefit to most people taking them. Leroy Hood and Nathan Price argue that we must move beyond this reactive, hit-or-miss approach to usher in real precision health—a form of highly personalized care they call “scientific wellness.” Using information gleaned from our blood and genes and tapping into the data revolution made possible by AI, doctors can catch the onset of disease years before symptoms arise, revolutionizing prevention. Current applications have shown startling results: diabetes reversed, cancers eliminated, Alzheimer's avoided, and autoimmune conditions kept at bay. This is not a future fantasy: it is already happening, but only for a few patients and at a high cost. It's time to make this gold standard of care more widely available. Inspiring in its possibilities, and radical in its conclusions, The Age of Scientific Wellness shares actionable insights to help you chart a course to a longer, healthier, and more fulfilling life. Dr. Leroy Hood is a world-renowned scientist and recipient of the National Medal of Science in 2011. Dr. Hood co-founded the Institute for Systems Biology (ISB) in 2000, served as its first President from 2000-2017 and is a Professor and Chief Strategy Officer. In 2022, Dr. Hood started Phenome Health, a non-profit dedicated to delivering value through health innovation. Dr. Nathan Price is CEO of Onegevity, a division of Thorne HealthTech. He is also an (on leave) Professor at the Institute for Systems Biology, where he and Lee Hood co-direct the Hood-Price Lab for Systems Biomedicine. Additionally, Dr. Price is an affiliate faculty at the University of Washington in the Departments of Bioengineering, Computer Science & Engineering, and Molecular & Cellular Biology. In 2019, he was selected by the National Academy of Medicine as one of their 10 Emerging Leaders in Health and Medicine. Dr. Jim Heath is President and Professor at Institute for Systems Biology in Seattle. Heath also has the position of Professor of Molecular and Medical Pharmacology at UCLA. Formerly, he directed the National Cancer Institute-funded NSB Cancer Center, was the Elizabeth W. Gilloon Professor of Chemistry at Caltech, and served as co-director of the Parker Institute for Cancer Immunotherapy at UCLA until 2017. Presented by Town Hall Seattle and the Institute of Systems Biology. The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands Third Place Books

We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their “healthspan”—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine. Today, most doctors wait for clinical symptoms to appear before they act, and the ten most commonly prescribed medications confer little or no benefit to most people taking them. Leroy Hood and Nathan Price argue that we must move beyond this reactive, hit-or-miss approach to usher in real precision health—a form of highly personalized care they call “scientific wellness.” Using information gleaned from our blood and genes and tapping into the data revolution made possible by AI, doctors can catch the onset of disease years before symptoms arise, revolutionizing prevention. Current applications have shown startling results: diabetes reversed, cancers eliminated, Alzheimer's avoided, autoimmune conditions kept at bay. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Notion - Try Notion for free today at Notion.com/smart. Collective - Go to Collective.com to save on taxes this year - and have someone who knows what they're doing handle your setup, accounting, bookkeeping and taxes. LinkedIn - Visit LinkedIn.com/SMARTPEOPLE to get a sixty day free trial of LinkedIn Sales Navigator! Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/spp. Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Leroy Hood, a world-renowned scientist and recipient of the National Medal of Science in 2011. He co-founded the Institute for Systems Biology (ISB) in 2000, served as its first President from 2000-2017, and is a Professor and Chief Strategy Officer. Dr. Hood was a faculty member at Caltech, serving for 10 years as the Chair of Biology. During this period, he and his colleagues developed four sequencer and synthesizer instruments that paved the way for the Human Genome Project's successful mapping and understanding of the human genome. He and his students also deciphered many of the complex mechanisms of antibody diversification. In 1992, Dr. Hood founded and chaired the Department of Molecular Biotechnology at the University of Washington, the first academic department devoted to cross-disciplinary biology. The topic is his book The Age of Scientific Wellness. In this episode of Trend Following Radio we discuss: Health care opportunities Phenotypic traits
 Three components of health trajectory
 Genome discussion Obesity
 Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

My guest today is Leroy Hood, a world-renowned scientist and recipient of the National Medal of Science in 2011. He co-founded the Institute for Systems Biology (ISB) in 2000, served as its first President from 2000-2017, and is a Professor and Chief Strategy Officer. Dr. Hood was a faculty member at Caltech, serving for 10 years as the Chair of Biology. During this period, he and his colleagues developed four sequencer and synthesizer instruments that paved the way for the Human Genome Project's successful mapping and understanding of the human genome. He and his students also deciphered many of the complex mechanisms of antibody diversification. In 1992, Dr. Hood founded and chaired the Department of Molecular Biotechnology at the University of Washington, the first academic department devoted to cross-disciplinary biology. The topic is his book The Age of Scientific Wellness. In this episode of Trend Following Radio we discuss: Health care opportunities Phenotypic traits
 Three components of health trajectory
 Genome discussion Obesity
 Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Dr. Leroy Hood, MD, Ph.D. ( https://isbscience.org/bio/leroy-hood/ ) is Co-Founder, Chief Strategy Officer and Professor, at the Institute of Systems Biology (ISB) in Seattle, as well as CEO of Phenome Health ( https://phenomehealth.org/ ), a nonprofit organization dedicated to delivering value through health innovation focused on his P4 model of health (Predictive, Preventive, Personalized and Participatory) where a patient's unique individuality is acknowledged, respected, and leveraged for the benefit of everyone. Dr. Hood, who is a world-renowned scientist and recipient of the National Medal of Science in 2011, co-founded the Institute for Systems Biology (ISB) in 2000 and served as its first President from 2000-2017. In 2016, ISB affiliated with Providence St. Joseph Health (PSJH) and Dr. Hood became PSJH's Senior Vice President and Chief Science Officer. Dr. Hood is a member of the National Academy of Sciences, the National Academy of Engineering, and the National Academy of Medicine. Of the more than 6,000 scientists worldwide who belong to one or more of these academies, Dr. Hood is one of only 20 people elected to all three. Dr. Hood received his MD from Johns Hopkins University School of Medicine and his PhD in biochemistry from Caltech. Dr. Hood was a faculty member at Caltech from 1967-1992, serving for 10 years as the Chair of Biology. During this period, he and his colleagues developed four sequencer and synthesizer instruments that paved the way for the Human Genome Project's successful mapping and understanding of the human genome. He and his students also deciphered many of the complex mechanisms of antibody diversification. In 1992, Dr. Hood founded and chaired the Department of Molecular Biotechnology at the University of Washington, the first academic department devoted to cross-disciplinary biology. Dr. Hood has co-founded 17 biotech companies including Amgen, Applied Biosystems, Rosetta and Arivale. His many national and international awards include the Lasker Prize, the Kyoto Prize, and the National Medal of Science. Dr. Hood's new book "The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands" is available on all major book sellers. Support the show

A world-renowned scientist and recipient of the National Medal of Science in 2011, Dr. Leroy Hood co-founded the Institute for Systems Biology (ISB) in 2000, served as its first President from 2000-2017 and is a Professor and Chief Strategy Officer. In 2016, ISB affiliated with Providence where Dr. Hood now serves as Emeritus Science Advisor. […]

Biomedicine pioneer Leroy Hood says that artificial intelligence will play a key role in the future of healthcare by accelerating the progress of "scientific wellness," an approach that he has championed for many years. Hood, co-founder of the Institute for Systems Biology, delves into this approach in his new book, “The Age of Scientific Wellness,” which he wrote with co-author Nathan Price, an ISB professor and chief scientific officer of Thorne HealthTech. In this week's GeekWire Podcast we talk with Hood about the book, how AI is key to the future of medicine, and what the average person can do now to live a healthy life. "AI will be the core foundation for the diagnosis and delivery of actionable possibilities for the information that comes from data-driven health in the future," he said. "It will be able to take each individual and map out exactly how they should optimize their health and keep track of it."  See omnystudio.com/listener for privacy information.

On this week's Tech Nation, Moira speaks with Dr. Leroy Hood and Dr. Nathan Price about focusing on wellness with the help of science and their book, “The Age of Scientific Wellness … Why the Future of Medicine is Personalized, Predictive, Data-Rich, and in Your Hands”.

In this episode of Longevity By Design, Dr. Leroy Hood and Dr. Nathan Price discuss their approach to scientific wellness—distilling data into a simple, actionable measurement: biological age. Their goal is to leverage technology to compile data from the brain, body, gut microbiome, and more to create a model for scientific wellness. Dr. Leroy Hood and Dr. Nathan Price aim to integrate scientific wellness into the healthcare system—shifting the focus from disease-care to preventative lifestyle habits that promote wellness. Tune in to hear from the leading experts in the field of Longevity. For science-backed ways to live a healthier longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast

Dr. Leroy Hood and Nathan Price believe we're at a watershed moment in medicine. After reading their book, The Age of Scientific Wellness: Why the Future of Medicine is Personalized, Predictive, Data-Rich, and in Your Hands and this interview, I'm inclined to agree with them. You can find the full show notes for this episode at 40plusfitnesspodcast.com/586.

[Sponsor message: Get thicker, fuller and longer hair by using 100% natural products that stimulate hair follicles in 4 ways. Find out more at FullyVital] Leroy Hood, MD, developed the DNA sequencing technology that made possible the Human Genome Project and is cofounder of the Institute for Systems Biology.  Nathan Price is Chief Science Officer of Thorne HealthTech and Professor at the Institute for Systems Biology. In 2019, he was selected by the National Academy of Medicine as one of their 10 Emerging Leaders in Health and Medicine.  Here are the topics of discussion: 2:30 Backgrounds of Dr. Hood and Dr. Price 8:20 What is the systems approach to health & wellness 13:40 What is a new model of wellness In The Future & how you can beat back disease 19:55 Why pharmaceuticals may only work for about 10% of people? 23:45 How they deeply tested 100 people with hundreds of biomarkers? 32:00 How can people get their genome fully sequenced?  35:36 What actions can you take from your genome sequencing? 39:55 How your genome, behavior and environment makes up your phenome and what you can do about this? 46:35 What information can we use from our data and AI now, and how long before your doctor can read your data and give you recommendations? 50:50 How can a consumer do the tests and pull their health information all together? 56:45 Where do these two doctors see the future of healthcare? 1:00:10 Where you can find Dr Nathan Price and Dr Lee Hood?   Leroy Hood, MD, developed the DNA sequencing technology that made possible the Human Genome Project and is cofounder of the Institute for Systems Biology.  Nathan Price is Chief Science Officer of Thorne HealthTech and Professor at the Institute for Systems Biology. In 2019, he was selected by the National Academy of Medicine as one of their 10 Emerging Leaders in Health and Medicine.     

What if the future of medicine could be personalized, predictive, and empowered by data? In this episode of BioTalk, Rich Bendis discusses this topic with Dr. Leroy Hood and Dr. Nathan Price, the co-authors of the book "The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands." Together, they discuss the scientific revolution reshaping the healthcare and medicine landscape. Dr. Hood and Dr. Price shed light on how cutting-edge technologies, such as genomics and artificial intelligence, are enabling the shift from reactive medicine to proactive, individualized care. They explore the concept of "scientific wellness," where data-rich insights revolutionize disease prevention and unlock the potential for extended health span. Join us on BioTalk for this thought-provoking exploration of the new frontier of medicine, where health optimization is at the forefront.

Dr. Leroy Hood and Dr. Nathan Price, with over a century of combined experience in the industry, have written a book titled The Age of Scientific Wellness: Why the Future of Medicine is Personalized, Predictive, Data Rich, and in Your Hands. The book explores cutting-edge technology that can help people live longer, healthier lives regardless of age. In today's interview, they discuss the role of AI in improving human lifespan, immunotherapy, NMN, gene editing, Alzheimer's, and other related topics. No 'stupid question' of James' goes unanswered!They also share insights about their personal experiences, including stories about Dr. Hood's one-on-one experience as a graduate student of  Richard Feynman while Feynman was compiling his classic 3-volume Lectures on Physics. The Age of Scientific Wellness is an excellent resource for readers interested in learning more about modern medicine.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

Dr. Leroy Hood and Dr. Nathan Price, with over a century of combined experience in the industry, have written a book titled The Age of Scientific Wellness: Why the Future of Medicine is Personalized, Predictive, Data Rich, and in Your Hands. The book explores cutting-edge technology that can help people live longer, healthier lives regardless of age. In today's interview, they discuss the role of AI in improving human lifespan, immunotherapy, NMN, gene editing, Alzheimer's, and other related topics. No 'stupid question' of James' goes unanswered!They also share insights about their personal experiences, including stories about Dr. Hood's one-on-one experience as a graduate student of  Richard Feynman while Feynman was compiling his classic 3-volume Lectures on Physics. The Age of Scientific Wellness is an excellent resource for readers interested in learning more about modern medicine.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Tune in this week as special guest, Dr. Leroy Hood, an accomplished scientist best known for his integral work on the Human Genome Project, discusses data-driven analysis of chronic diseases and how our genomes may be able to provide individualized health recommendations in the future. During this episode you'll learn about: Leroy Hood, MD, PhD, a world-renowned scientist in human genomics, cancer research, Alzheimer's research, co-founder of the Institute of Systems Biology (ISB), and whose research allowed for the completion of the Human Genome Project [00:00:50] Hood's personal life/ early scientific background [1:27] Hood's famous Caltech professors and what they taught him [7:03] The systems biology approach of applying data taken over time to the body's networks [9:33] Using a digital twin system to forecast Alzheimer's disease and make recommendations [13:25] How blood samples taken years before a disease diagnosis present an opportunity [16:44] What's the future of DNA sequencing for disease susceptibility? [19:31] Questions from the community [24:02] How did the Human Genome Project change the everyday person's life? [24:09] Is cancer becoming more common, or are we getting better at detecting it? [27:49] Could the CRISPR technique/ genome engineering help extend the human lifespan? [31:49] Resources to topics mentioned in this episode: Three Science-Backed Lifestyle Changes to Lower Your Dementia Risk How Chronic Inflammation Contributes to Disease and What You Can Do About It Mayo Clinic: Exploring the Connections Between the Microbiome, Health, and Disease How Plant Based Foods Help Fight Cancer Eight Nutrients for Brain Health Our Newest Health Panels – Advanced and Essential Data from a Basic Blood Draw What Can a Microbiome Test Tell You That a Genetic Test Can't? Will Exercise Extend Your Lifespan? Links to products mentioned in this episode:   Subscribe To More Content Make sure to never miss an episode by subscribing to the show on your podcast app. You can also learn more about what we talked about by visiting Thorne.com and checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog. * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   No products mentioned. Focus was on chronic diseases/ genetics, so I figured linking tests would be less suggestive than products.

Personalised medicine is the future. We live in a world of AI and machine learning and the expectation of medicine is to be more precise. Can we get half way there ourselves by thinking about things a certain way? How do we get to the root cause?Leroy Hood: https://isbscience.org/bio/leroy-hood/P4 medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4204402/The counterpoint to P4 medicine: https://academic.oup.com/jalm/article/4/1/108/5603054David Unwin's work on type 2 diabetes: https://collegeofmedicine.org.uk/our-beyond-pills-campaign-dr-david-unwin-on-beating-diabetes-with-diet-and-how-his-own-merseyside-practice-has-saved-68000-a-year-on-drugs/Group consultations:https://www.england.nhs.uk/gp/case-studies/group-consultations-together-patients-are-stronger/Leafyard: AI driven mental health app (COI: I am in a partnership with Leafyard): https://www.leafyard.com/healthfix Hosted on Acast. See acast.com/privacy for more information.

Episode: 2934 Reading the Molecules of Life.  Today, we read the molecules of life.

As it relates to COVID-19, there seems to be an incredible amount of interest in the death rate which happens to be exceedingly, exceedingly low. Why I find this challenging is because there is another problem associated with this infection that isn't getting the type of attention that it deserves. This goes by the common name, long-haul Covid. This simply means that after "recovering" from the initial infection, a fairly significant percentage of individuals continue to experience symptoms that at times may be debilitating. Research just published has demonstrated an ability to actually predict who is at the greatest risk for developing long-term symptoms after COVID-19 infection. We will be interviewing today Dr. James Heath and Dr. Yapeng Su from the Institute for Systems Biology at the University of Washington. They have identified four characteristics that are clearly and strongly associated with persistent symptoms of Covid-19 and as such, this is important information for all of us.They include: The presence of particular autoantibodies A high viral (RNA) load Type 2 diabetes Reactivation of the Epstein-Barr virus, which sits latent in the blood of most people following a childhood infection I'll tell you more about these dedicated researchers in the intro to the video. ==== TIMESTAMPS: 0:00 Intro 3:40 Important Study on Longterm Effects 7:11 Predicting Severity of Disease 15:00 4 Ways to Predict 21:30 Chronic EBV 26:00 Preventing Long-Haul Covid 39:08 Conclusion ==== James R. Heath, PhD President and Professor, Institute for Systems Biology Professor of Bioengineering, Univ of Washington James Heath serves as the President of the Institute for Systems Biology in Seattle WA.  Until early 2018 he was the Elizabeth W. Gilloon Professor of Chemistry at Caltech. For 15 years he directed the National Cancer Institute funded NSB Cancer Center program. Dr. Heath received a BSc in 1984 from Baylor University and a PhD in chemistry in 1988 from Rice University, where he was the principal student involved in the Nobel Prize–winning discovery of C60 and the fullerenes. He was a Miller Fellow at UC Berkeley from 1988 to 1991 and served on the technical staff at IBM Watson Labs from 1991 to 1993. In 1994 he joined the faculty at UCLA. He founded the California NanoSystems Institute in 2000 and served as its director until moving to Caltech. Dr. Heath's lab works on fundamental problems at the interface of the chemical, physical, biological, and biomedical sciences, with focus areas of molecular biotechnologies and oncology. Dr. Heath has published around 400 refereed scientific publications with an h-index of 122. He has received numerous awards, including a Public Service Commendation from California Governor Grey Davis, the Director's Service Award from the NCI, the Sackler Prize, Irving Weinstein Award from the AACR, and he was named by Forbes in 2011 as one of the 7 most powerful innovators in the world.. He has founded several companies, including Integrated Diagnostics (sold to Biodesix in 2018), Indi Molecular, PACT Pharma, Sofie Biosciences, ISB BioAnalytica, and Isoplexis (now a public company). _______ Dr. Yapeng Su received his Ph.D. degree at Caltech, co-advised by Prof. James R. Heath and Prof. David Baltimore. Yapeng's Ph.D. research resided at the intersection of physical science, biotechnology, and systems biology with a particular focus on cancer. His research utilized systems biology approaches and various single-cell technologies to tackle one of the biggest problems in cancer: drug resistance. His Ph.D. thesis was awarded the highest honor of the Division of Chemistry and Chemical Engineering at Caltech. After obtaining his Ph.D., Yapeng conducted a brief postdoc research scientist in Prof. Leroy Hood's lab at the Institute for Systems Biology. In close collaboration with a group of world-leading immunologists (Prof. Mark M. Davis, Prof. Phil Greenberg, Prof. Raphael Gottardo, Prof. James R Heath, Prof. Jeff Bluestone, Prof. Lewis Lanier, Prof. Alan Aderem), Yapeng's research in the Hood lab utilizes data science, multi-omic bulk, and single-cell analysis to investigate the systems immunology of COVID-19. Currently, Yapeng is a Mahan Fellow at the Fred Hutch Cancer Research Center. His research utilized systems-level big data and machine learning to provide rationales on how to better engineer live immune cells as an effective therapy for treating cancer. ___________________________ Instagram: https://www.instagram.com/davidperlmutter/ Website: https://www.drperlmutter.com/ Subscribe to our channel: https://www.youtube.com/channel/UCDRl_UAXxbHyOOjklnA0dxQ/?sub_confirmation=1 See omnystudio.com/listener for privacy information.

Coach Parker talks to Leroy Hood, Head Coach at Pebblebrook, after a great 2021 season.

Leroy (Lee) Hood is a world-renowned scientist and recipient of the National Medal of Science in 2011 from President Barack Obama. Dr. Leroy Hood co-founded the Institute for Systems Biology (ISB) and currently serves as the Chief Strategy Officer and Professor at ISB. He is a member of the National Academy of Sciences, the National Academy of Engineering, and the National Academy of Medicine. Of the more than 6,000 scientists worldwide who belong to one or more of these academies, Dr. Hood is one of only 20 people elected to all three. He has received 18 honorary degrees from prestigious universities in the U.S. and abroad and has published more than 850 peer-reviewed articles and currently holds 36 patents. Dr.Hood and his colleagues developed the instruments that paved the way for the Human Genome Project's successful mapping and understanding of the human genome. He and his students also deciphered many of the complex mechanisms of antibody diversification. Lee Hood is currently carrying out studies in Alzheimer's Disease, cancer, and wellness. He is pioneering a 1 million patient genome/phenome project for Providence and is bringing scientific (quantitative) wellness to the contemporary U.S. health care system. Dr. Hood has played a role in founding 15 biotechnology companies including Amgen, Applied Biosystems, Arivale, and Nanostring. He has co-authored textbooks in biochemistry, immunology, molecular biology, genetics, and systems biology. Leroy Hood Book Recommendations: The End of Average - Todd Rose Lifespan - David Sinclair The Empty Planet - Darrell Bricker The 100-Year Life - Lynda Gratton & Andrew Scott The Usefulness of Useless Knowledge -Abraham Flexner About The Inquiring Mind Podcast: I created The Inquiring Mind Podcast in order to foster free speech, learn from some of the top experts in various fields, and create a platform for respectful conversations. Learn More: https://www.theinquiringmindpodcast.com/ Instagram: https://www.instagram.com/theinquiringmindpodcast/ Facebook: https://www.facebook.com/theinquiringmindpodcast Twitter: https://twitter.com/StanGGoldberg Subscribe to the Inquiring Mind Podcast: Spotify: http://spoti.fi/3tdRSOs Apple: http://apple.co/38xXZVJ Google Podcasts: http://bit.ly/3eBZfLl Youtube: https://bit.ly/3tiQieE

Many critics and patients agree: The American health-care system is broken. They say the quality is poor, the cost is high and the system has a dominant disease-care orientation. "I would like to tell you that 21st century medicine should be about wellness and how we can get there," says Dr. Leroy Hood. "I have a vision of a data-driven health-care system where we can follow the health trajectory of each individual throughout their lifetime to optimize their wellness and healthy aging, while avoiding transitions to chronic diseases. Leroy Hood, M.D., Ph.D., is a recipient of the National Medal of Science, co-founder of the Institute for Systems Biology (ISB), and senior vice president and and chief science officer at Providence St. Joseph Health. Dr. Hood has played a role in founding 15 biotech companies, including Amgen, Applied Biosystems, Arrivale and Nanostring. In addition to having received 18 honorary degrees from prestigious universities in the United States and abroad, Dr. Hood has published more than 850 peer-reviewed articles and currently holds 36 patents.  Join us for a conversation about what you can do to begin practicing a new vision of 21st century medicine with a wellness orientation. MLF ORGANIZER: Robert Lee Kilpatrick SPEAKERS Leroy Hood M.D., Ph.D., Co-Founder, Institute for Systems Biology; Senior Vice President and and Chief Science Officer, Providence St. Joseph Health Robert Lee Kilpatrick Ph.D., Chair, Health and Medicine Member-Led Forum, The Commonwealth Club of California—Moderator In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on May 19th, 2021 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many critics and patients agree: The American health-care system is broken. They say the quality is poor, the cost is high and the system has a dominant disease-care orientation. "I would like to tell you that 21st century medicine should be about wellness and how we can get there," says Dr. Leroy Hood. "I have a vision of a data-driven health-care system where we can follow the health trajectory of each individual throughout their lifetime to optimize their wellness and healthy aging, while avoiding transitions to chronic diseases. Leroy Hood, M.D., Ph.D., is a recipient of the National Medal of Science, co-founder of the Institute for Systems Biology (ISB), and senior vice president and and chief science officer at Providence St. Joseph Health. Dr. Hood has played a role in founding 15 biotech companies, including Amgen, Applied Biosystems, Arrivale and Nanostring. In addition to having received 18 honorary degrees from prestigious universities in the United States and abroad, Dr. Hood has published more than 850 peer-reviewed articles and currently holds 36 patents.  Join us for a conversation about what you can do to begin practicing a new vision of 21st century medicine with a wellness orientation. MLF ORGANIZER: Robert Lee Kilpatrick SPEAKERS Leroy Hood M.D., Ph.D., Co-Founder, Institute for Systems Biology; Senior Vice President and and Chief Science Officer, Providence St. Joseph Health Robert Lee Kilpatrick Ph.D., Chair, Health and Medicine Member-Led Forum, The Commonwealth Club of California—Moderator In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on May 19th, 2021 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Having worked with the likes of Freeman Dyson, we hear about the incredible achievements of Dr Bruce Alberts, winner of both the National medal of science in 2014 and the Lasker award in 2016. If you are interested in helping The Biotech Podcast please take 30 seconds to take the following survey: https://harry852843.typeform.com/to/caV6cMzGFull synopsis:00:00 - Intro01:30 - The scientific process09:51 - Scientific thinking and education24:25 - Writing 'Molecular biology of the cell', its intentions and its impacts41:32 - DNA replication - mechanisms, evolution and discovering the biochemistry1:03:54 - Book recommendations and advice1:08.09 - Freeman Dyson, Leroy Hood and the Human Genome project

Dr Leroy Hood is a world renowned biotechnologist, geneticist and author. From the future of medicine to the human genome project, Lee tells about his fascinating life and his views for the scientific future.Full synopsis:0:00 - Introduction2:24 - P4 medicine - what it is and how it will play a role in the future17:10 - Systems Biology - A new approach for biological research25:15 - Thriving in the future of Biology30:25 - Noise in biology37:04 - Neuroplasticity and coronavirus38:37 - The institute of systems biology42:34 - Future novels43:24 - Developing scientific tools - How they has affected Lee and how to go about developing them01:05:10 - The human genome project 01:12:24 - Book recommendations and advice 

Blir det Nobelpris i medicin för insikter om immunförsvaret på måndag? Nästa vecka kommer beskeden om årets naturvetenskapliga priser här hör du Vetenskapsradions förhandstips! Medicinreportern Annika Östman tror att priset i fysiologi eller medicin kan belöna Jacques Miller och Max Cooper, som förklarat hur immunförsvarets T-celler och B-celler bildas. Alternativt Huda Y Zoghbi som hittat mutationen bakom Retts syndrom hos barn, vilket ger möjlighet till tidig upptäckt och behandling. Fysikpriset kan belöna Peter Shor som öppnade vägen för den forskning som sker nu för att ta fram en kvantdator, tror Camilla Widebeck. Om det inte går till Alain Aspect för experiment med sammanflätade partiklar. Ulrika Björkstén tänker sig att nanokristallernas upphovsman Christopher Murray eller gensekvenseringspionjären Leroy Hood kan få kemipriset. Alla är ense om att genkniven CRISPR Cas-9 kan väntas få ett Nobelpris, nu eller senare frågan är bara när, och om det blir i medicin eller i kemi.  Programledare: Gustaf Klarin gustaf.klarin@sverigesradio.se

CEO, Dr. Rod Hochman, speaks with Leroy Hood, M.D., PHD, the Senior Vice President and Chief Science Officer at Institute for Systems Biology about what we know about COVID-19 and we get his insights on what may lie ahead.

Dr. Ross is the Founder and CEO of the Brain Health & Research Institute “BHRI” based in Seattle, WA. BHRI has partnered with the Institute for Systems Biology “ISB” founded by Dr. Leroy Hood, MD. This partnership represents the unique union of science and clinical medicine. They hope that together they can identify and correct drivers of brain disease while making an impact on the global burden of brain illnesses worldwide.

According to oncologist Azra Raza, we have lost the war on cancer. We spend $150 billion each year treating it, yet—a few innovations notwithstanding—a patient with cancer is as likely to die of it as one was fifty years ago. Most new drugs add mere months to one’s life at agonizing physical and financial cost. In her book The First Cell, Raza offered a searing account of how both medicine and our society (mis)treats cancer, and how we can do better. In conversation with Leroy Hood of the Institute for Systems Biology, Raza presented a deeply moving account of the terrible burden of being her own husband’s oncologist as he succumbed to leukemia. Raza delved into the difficulties of treating cancer, offering every perspective from medical to scientific, cultural to personal. Listen in with Raza and Hood for a world-class oncologist’s devastating and deeply personal examination of cancer, and perspectives from an author who has devoted her life to making the unbearable easier to bear. Azra Raza, MD is the Chan Soon-Shiong Professor of Medicine and Director, MDS Center at Columbia University. In addition to publishing widely in basic and clinical cancer research, Raza is also the co-editor of the highly acclaimed website 3QuarksDaily.com. Leroy Hood, MD, PhD, is Chief Strategy Officer, Co-founder, and Professor at the Institute for Systems Biology. He has made many seminal discoveries in the fields of immunology, neurobiology, cancer biology and biotechnology, and has been a leader in the development of systems biology and its applications to cancer and neurodegenerative diseases. Presented by Town Hall Seattle. Recorded live in The Forum on November 12, 2019. 

Today we're in for a real treat, Mason chats to Dr Molly Maloof. Dr. Molly is a physician, technologist and entrepreneur. Dr Molly aims to cultivate a global wellness consciousness and promote a preventive, predictive, participatory and personalised field of medicine. One that creates health, increases quality of life, and enhances human resilience. Dr Molly is a passionate speaker and an abundant source of information in her area's of expertise. Tune in for the download.  Molly and Mason discuss: The medicinal use of psychedelics. Spirituality and meditation. Grounded "enlightenment". Clinical medicine. The importance of "Jing" herbs and "adaptogens" in our modern society. Holistic entrepreneurship and life satisfaction. The practices essential for bone health. Food preparation and sourcing. Sovereign health.   Who is Dr. Molly Maloof? Dr. Molly Maloof’s goal is to maximise human potential by dramatically extending human health span through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, which is focused on providing health optimisation and personalised medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Molly's iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers.    Resources:  Molly's Website Molly's Facebook Molly's Instagram Molly's Linkedin Molly's Twitter   Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher :)! Plus  we're on Spotify! We got you covered on all bases ;P   Check Out The Transcript Here: Mason:  All right everybody, joined by Molly Maloof, my new mate, who I met in Arizona earlier this year. Thanks for coming on the pod. Molly:  Thank you for inviting me. Mason:  Absolute pleasure. I really, really enjoyed your talk. There were a lot of interesting talks at that weekend event at Revitalize. I think the trippiest and weirdest, that left me just like, "Huh," and I got it in a good way from a couple of them. But the Whole Foods CEO, founder guy. Molly:  I loved his talk. Mason:  Yeah, that was a very interesting one. He's a, yeah, interesting guy. I kind of was a little put off by his, like how when Whole Foods saw Amazon it was love at first sight and they were swept off their feet. I was like, "What?" Molly:  And the funniest thing about the technology and the tech scene is just how many parallels there are to modern dating. And the best VC firms really court that 1% of startups that they really, really care about, but they ignore everyone else. There's literally so many parallels to how you date and how companies are founded and formed. It's like everything in life's relationships at the end of the day, you know? Mason:  I'm just trying to get my head around that, because I just didn't grow up in that world. Even when I was doing my international business degree, I just didn't listen and studied herbalism. I'm not... SuperFeast ... I'm just never, SuperFeast just isn't going to date anyone. It might have relationships. I might have a couple of little flings here and there, but because I'm not in that world it was so interesting. Mason:  Anyway, your talk was really cool. You guys, like you were on that panel talking about psychedelics. Molly:  Oh man. I mean I'm fully out of the psychedelic closet by now, and what's cool is that I was just at Burning Man and I saw some amazing, amazing talks by founders of MAPS. Rick Doblin spoke about being after this movement for 40 years. He has been working for 40 years to get psychedelics approved, and we are really close. Well, you know, mushrooms have been decriminalized in Oakland, and people don't know this, but they're selling mushroom chocolates in Oakland. Dispensaries are selling mushrooms. I think that's actually positive as long as people are safe with their dosing. But we're going to see I think the same kind of movement around the medicalization of these, as well as the- Mason:  Recreational. Molly:  Recreational use of these happening in America. I think both are needed and both are valuable experiences, but the important thing is safety. That's one thing I really wanted to get across on stage at the conference, was whether or not these are legal or not legal right now, whether or not you use them in ceremony or recreationally. Whether or not they are used for medicinal purposes or spiritual purposes, the whole goal of this is that no one gets hurt. Molly:  They can be dangerous drugs. If you're not prepared, if you're not in the right situation, right environment, right headspace, right part of your life span, they can be really damaging. So I was really happy that there was a place to talk about them with some pretty forward thinking people and some people who've also suffered from addiction. So it was important to have the balanced perspective, but at the end of the day I think the end conclusion was that there's definitely a place for these in wellness. Mason:  Where are you using them? Like is it clinical, is it just waving the flag? I feel like there's a because, because recreational came up, and I like your take. I think a lot of people keep it very clinical when they have these conversations, and of course it's not because we need to be having many types of conversations. We don't want them institutionalized as well, but almost you can start looking at the perceived social value and then the need somewhat of a structure. I mean you have the complete kind of somewhat like, say, left view that it's just open doors and it's just like whatever. Everyone goes nuts. Then there's that right view, which is a little bit more of that like, "Create a full solid structure and get the pharmaceuticals involved." Mason:  Then there's that middle ground, and a lot of the time, especially if you're going to be in a clinical setting, I can see how some things might be standardized and it can become under those regulatory bodies. But then almost it's the outside of that, when you go more recreational, it's like having the maturity as a society to create that somewhat of structure, for lack of a better word, rules that keeps everyone healthy and keeps everyone understanding it and not just separating it within society. So yeah, where are you falling with it? Why are you talking about it? Molly:  I mean I talk about it because I use them for spiritual purposes. I use them for social purposes, and I use them for medicinal purposes. I do refer people to healers who administer them ceremoniously in an environment of safety and security and careful dosing. It's not legal for me to currently administer them myself as a doctor, so I just make referrals to people. I just connect people and say, "Hey. This person I trust. You can trust them. They're good people. They're not going to harm you in any way." But it sucks, because they aren't legal yet I can't fully prescribe them, but I have prescribed ketamine for medicinal purposes. You can do that in America legally right now. They are psychedelic. It is the only legal psychedelic right now. Mason:  Is the research of ketamine around PTSD mostly, or what's going- Molly:  Actually it's depression and suicidality, which are frankly killing a lot of people right now. America is suffering from a lot of despair deaths is what they're calling them, which is deaths due to homicide, suicide, or self harm. That could be addiction or other means. So for me, I see a lot of that in Silicon Valley. There's a lot of misery, and it sucks because it's a place of so much abundance. You're like, "Geez, if this is the future, we're not heading into a good direction right now." But also a lot of panic. Molly:  People are definitely panicking in a lot of ways in America, for good reason. I mean there's like a mass shooting every week. A lot of people don't feel safe going into public spaces. A lot of people don't feel safe walking around San Francisco. A lot of people suffer from anxiety disorders, so people are turning to these medicines for panic and to feel ... For the tryptamine, they want to feel held and loved. For the ketamine, they want to feel like they can disassociate from reality because it's too much for them to handle at the moment. Molly:  So that's not necessarily a good thing. I mean it's not necessarily a good thing that we have an environment and society that's suffering so badly that people have to disassociate from it in order to maintain their sanity. But it's definitely a better option than taking opioids and dying from an overdose, which are killing a ton of people. Purdue Pharma basically said that they were going to be paying out something around the number of like $11 billion to 2,000 people for this class action lawsuit against them for especially misleading people about the addictive nature of Oxycontin and other Purdue Pharma opioids. Molly:  So shit's hitting the fan in America, and things are not good. So what I'm really interested in and fascinated by, and I just did a tour of New York, LA, and San Francisco, I live here, is just the number of people that are coming together in community and experiencing psychedelics in a space of ceremony. Which is really the traditional format of psychedelic use, in most indigenous communities and societies, is using them in the context of connecting with community. Frankly I think that's really a healthy and safe way, as long as the Shaman that's administering these knows what they're doing. Molly:  It could be transformative, but it could be problematic if people don't have a resource for integration or if they take the wrong dose in this environment. Which I recently saw happen, and I know a person who experienced a psychotic breakdown. So I think it's always important when we talk about these medicines to recognize the benefits and the risks, because they definitely go both ways. At the same time, I would say that largely what I'm seeing is 99% of people who are using these that I know personally, are using them in positive and healthy, fruitful ways. About 1% of times you're seeing casualties and you're seeing damage and you're seeing problems. Molly:  So I think they're largely carefully dosed and administered very safe, but if they're not, they can be really damaging. So it's important to mention that 1%, because that's what everyone sees in the news. But I just read a great article in Vice about how if everybody were to take psychedelics and think about the environment, we wouldn't be in this huge problem we're in right now, which is people not thinking about the effects of their actions on the environment. What's happening in Brazil is a great example of a lack of awakening in a large population of people. Mason:  Yeah. I think it's really important to remember just how low impact and low risk these psychedelics are, but that's in comparison to the gnarliness of the pharmaceutical industry of course. I think that's pretty evident at this point. It's not paranoid. I mean there was, just released in a journal was a study just on Paracetamol here in Australia for the 10 years, I think ending in like 2017. I'll have to look it up and see if I can find it, but I don't know exactly what the numbers were, but it was in that ballpark of like 400% up in heavy liver damage and deaths massively on the rise, and that was studying hospital administered levels. So that's happening here in Australia. Mason:  I think that kind of stuff hitting the news a little bit more is great, but then if we start looking at upgrading towards the use of psychedelics in many fabrics of society, I think the duty of care, I like that you mentioned that 1% because the medicine is in the dose and the medicine is in the efficacy, in the style of dosing. Whether it's going to be in a hospital setting hopefully eventually, but then outside when we're looking to psychologically center ourselves, most of the time people in a proper dosage and a proper environment are going to be able to find that. But I quite regularly ... It's been awhile since I've been in that world, since I've been in the Amazon experiencing [inaudible 00:10:48] up in the hills of the Andes and so on, so forth. Mason:  I've heavily integrated them, but I just think ... I don't know whether I've just got that, people have the memory of me doing that, but I still quite regularly get people writing to me who have gone way too far down the rabbit hole and essentially end themselves disassociating from reality. Which I definitely felt, I wasn't excessive, but I definitely felt myself having a disassociation from reality and just essentially flying with the condor most of the time. Molly:  Right, but you can see the same thing in meditation and- Mason:  Oh, for sure. Molly:  Any type of spiritual pursuit- Mason:  Dude, when you mentioned it on stage, I don't know if you heard, I was the one that cheered. [crosstalk 00:11:36] Molly:  Oh my God, I [inaudible 00:11:37] that was you. Mason:  We know people that have got into vipassana... Molly:  I'm in this whole place right now where I'm really on this spiritual path and I'm experiencing some really profound spiritual experiences, but I'm also aware that I need to keep one foot in reality. I've got a life to live, I've got patients to cover. I've got a book to write. I've got goals to achieve. So I think the real dance of this modern sort of enlightenment movement is figuring out how to be in the state of enlightenment and an effective person in real life. I'm like, "That's my goal," is I'm having these breakthroughs and I'm also getting back into my email and I'm getting back into my life. I have all this work to do, and it's like I want the work that I do in my spiritual life to benefit my actual life, and I want them to be integrated. Molly:  This word integration keeps coming up a lot, and I think it's this concept of psychological and spiritual balance, with what's happening internally and what's happening externally. That's the way that I would describe it, and I just made that up on the spot. But there's definitely a desire for spiritual pursuits in a world that's feeling really uncertain. Frankly, everyone's turning to astrology apps because they're all so confused about religion and who to trust and which institutions to talk to and what- Mason:  Yeah. What should I do with my life, there's an app for that. Molly:  Yeah. Exactly. And should we even reproduce in a world that doesn't seem like it's going to be around in 20 to 50 years. There's a lot of real serious scary questions happening right now in reality, and I think there's a desire for ... There's kind of two types of people. There's people who are going to seek answers, and there's people who are going to be like, "Whatever. I don't know if I'm ever going to find them. I'm just going to try to live my life as it is." Whatever way is fine for you to live. Molly:  I dated a guy who was the latter, and I'm more of the former. I think former's first and latter's second, right? Mason:  Yeah. I mean that's something interesting as well because I'm really, again, I don't know why I found myself doing that 1% as you are, trying to do that duty of care without trying to come across as a stickler. So I love the ability to seek, but then this is where I think people enter into that spiritual world, and I'm going to be very general here, I do love both of these realms where you're seeking spiritual growth and possibly heading into that psychedelic space. Again, the medicine is in the dose. How much seeking you're doing verse how much are you ... Even outside of hardcore, gnarly, long term mindfulness meditation camps, outside psychedelic world, how much are you doing your chop wood, carry water every day. Mason:  This has been something I kind of have struggled with is having my practice somewhat daily, that solid space where I'm consistently learning to come back to my center. What is my center, coming back to a state where I can possibly be parasympathetic when I'm activated, yet my muscles are calm. This is something I'm personally working on at the moment with my friend who mentors me in movement and everything that comes with it, and really expanding that capacity to not be permeated by all these external opinions and really find a place that's tangible and palpable you can sink your teeth into making those decisions. Mason:  Will I have another child, you know, and feel comfortable with those decisions. Because that incessive seeking, you know going to the app, going to astrology, what everyone is doing is just trying to scrape off the top without going right down to the source. Where is this, what the fuck is this philosophy? What does it mean? Molly:  Right, yeah. Right. They've got to take a lot more work to do that. Mason:  A lot of work, and it's not Instagram-able a lot of the time if you're going that deep, and there lies the problem. Molly:  I mean I'm going on a meditation retreat in two weeks, and I'm basically going to meditate for five hours a day. I'm not going to have a phone or a journal, and I'm going to have to deal with all of the desires that I have to write and to think and to produce and to integrate and to analyze, and all the things that drive me on a daily basis. I have to confront those and basically be like, "Molly, you just can't. You're just going to have to sit here. This is what you're supposed to do. This is a challenge, and it's going to be probably one of the hardest challenges." Molly:  I'm not fully prepared for it, but I'm also the kind of person who just likes to do things that she's not fully prepared for, see what happens. Mason:  Yes. Oh I love it. I'm like, "Can't wait to hear about it." Before we- Molly:  Hopefully I don't lose my mind, but I'm pretty sure I won't have one. Mason:  Maybe lose it just for a little bit. That's okay. Molly:  Usually what happens is I end up in a blissed out state and I'm just like ... Everyone's struggling and I'm like, "Ah." But I think this might be harder. I think this might be really hard, so we'll see. Mason:  I do love it. I like the integrated approach, to use the I word. Again, I'll just quickly leave, because since we talked about that psychedelic community, I absolutely love, don't get me wrong, I feel ... I don't know, I can speak for myself anyway when I was deep in it. There is somewhat maybe a subtle that, you know, we found the superior healing method. So whatever you seek, we will seek it in this world with the medicines that we drink. The plants will heal us. I guess you can sometimes maybe see a bit of disdain for any other healing modality kind of come up, that it might be supplementary but it won't be the biggest thing. Mason:  I think something as simple as therapy can be ... In meditative work, yogic work where you start really un-rustling everything, your plant medicine work, and if it really comes up, this work where I think it's going to take time to integrate that. I think for a lot of people, I think finding a nice level therapist or some other modalities to really bring you back off that arm of development that is the beautiful teachings of the plants and come back to your center. Molly:  Yeah. Mason:  Anyway, just wanted to kind of touch on that because I feel ... Yeah, I've had increasingly recently a lot of people are honestly on a soul retrieval journey after going down the rabbit hole. Molly:  Yeah. Mason:  So this kind of is all coming into a wider breadth of work that you do. Molly:  Sure, yeah. Mason:  You're an MD. I was talking to you about how your style of work ... Well, you mentioned it's really old school. Molly:  Yeah. Mason:  It's an old school kind of doctor. So you have a select amount of patients. You have a few patients as well you said who you've taken on special cases. Molly:  Yeah. I mean I basically have two types of patients. I have the personalized medical research on one end. These are like the weird cases that I just get paid to figure them out and figure out why they're sick and why they haven't been fixed yet by the healthcare system. Usually it's complex chronic disease, so it's got its roots usually in a severe health breakdown that was proceeded by usually some psychological stress that really damaged their immune system. Molly:  Usually when someone's under a significant amount of stress and physical threat or psychological threat, if it gets to a certain level, your mitochondria get damaged to a point where they can't defend you anymore. So your immune system is downstream over your mitochondrial function. It essentially just throws off your energy production systems. It throws off your immunity, and infections get in. Then they can further damage your body. Molly:  So usually it's always this horrible stress, massive infection, and then they were never the same after. So now you have to sort of reverse engineer their bodies to get back into a state of balance and health. It's a lot of work, but it's like the most satisfying work to do, because you're dealing with somebody who may have been sick for years. You're like, "Okay. I'm going to fix this." Or somebody who's got something that no one's figured out. You're like, "All right, we're going to figure this out together and we're going to get you better." Molly:  So I love those cases, but then I also have cases of people who ... Frankly, everyone in America wants more energy, okay? So I figured ... Funnily enough I was trying to study health over the last 10 years, like what is health, how do you define it, how do you measure it. In the process of studying health, I discovered that health is about capacity, and capacity is about capacitives. Capacitives is literally making and storing a charge in your cellular membranes, in your mitochondria, that is an electrochemical gradient generated by the food you eat and the way that you live your life. Molly:  It literally charges your cells with energy. That capacity enables you to do work, to run your genetic functions, to express your genes, to produce proteins, to do anything else that your body needs to do, like make hormones. So I've kind of just been going back and back and back and back ... First principles, like what is health, what is energy, what is capacity, and how does that relate to our daily life and our daily function. What are the things that damage that function? Molly:  So that's really where my research has come into play and why I started teaching at Stanford, because they were like, "Hey, our students are some of the most talented in the world, but they're also the most stressed out. So how can we give them a course that could actually help them produce more capacity to do greater and better work?" So I had a class of about 23 people, and it ended up being 20 hours of lectures. I read in I think the last two years I read about 1200 papers. So I've been digging deep into understanding how is energy made, how is it used, how are your energy systems destroyed, and really trying to marry this Eastern ancient philosophy of Chinese medicine and Qi, and then marry that with Western science and come up with my own beliefs around what I call and what's known in the literature as health span. Molly:  Which is how do you extend life as long as possible without disease. To me, it's all about understanding what are the major causes of disease, what are you most likely to get, and what are the things that you can do in your daily life now to avoid these things from happening. Fortunately, or unfortunately, I test everything on myself first. So I've learned about what it means to make a lot of energy, which is essentially making money in your body, but I've also learned how to spend a lot of energy and burn yourself out. Molly:  So I have had multiple rounds of burnout in my life. I had a pretty close call this summer where I was really overdoing it, and I had to take a step back and say, "Oh shit. I'm not living the example right now. I'm really doing too much." Funnily enough, the biggest signal to me this summer was actually the people I was working with were not feeding my energy, they were draining my energy. The thing that people mostly don't realise about health and life is that the quality of your relationships determines the quality of your life. So if your relationships suck, then your life is going to suck and you're going to die young. If your relationships are healthy, you're actually going to live a longer life. Molly:  So it's so fundamental to aging well, is like surrounding yourself with people that nourish you and doing work that makes you come alive, you know? Mason:  So yeah, hell yeah first of all. Molly:  Yeah, thanks. Mason:  I'm keen to dive a little bit into it. You know, well health span I like. I like that you bring that up. I mean that's something that everyone just looks at life in a block term. I don't know when I started hearing that term, maybe in the tellomere books, when that was getting really trendy. It was at the end of that term of life for the [inaudible 00:23:48] when you no longer can reproduce cells a lot of the time, along with other degenerative diseases, you enter into the death span. That's for the last however many decades of your life that the medical system can keep you alive. You're in the death span. So I like that, that's a very tangible goal, to keep yourself in that health span. So we'll get into those principles, but in terms of your work, I mean you work for like year long blocks, like a lot of- Molly:  Six months to a year minimum usually. It's because you need that amount of time to change someone's life. You need that amount of time to take someone around the corner, because behavior change is hard. Mason:  And you go to their homes and work, right? Molly:  Yeah. I go to them. I go to their offices. I email them every week. I talk to the client that is sickest on the phone every week. I just literally created a nine page report on the fly for a client who had like 10 questions for me. She's fairly healthy, but she just wanted some answers and she wanted to understand Ayurvedic doshas, and she wanted to understand ... I was like, "Well here, let's talk about why Ayurvedas might be useful. Let's talk about why it may not apply to a Western body, and why there's some major issues in some of the nutritional recommendations that they have. Also let's talk about how, no offense to India, but they're not doing so well in health." So if this worldview is so effective, why do I see so many sick Indians? I'm just not convinced that tons of grains and tons of dairy is the answer to health. Mason:  Well especially like it's not going to be raw dairy, right? It's not going to be raw fermented dairy. Molly:  No. We're not getting raw fermented dairy. We're not getting non GMO grains anymore. We're getting all this garbage food, so you can't always apply these ancient technologies to modern life unless you can actually have ancient traditional food preparation. And you need to soak and sprout those grains too, and people aren't doing that. So I should've mentioned that in that report, but yeah. It takes a lot of work to do. I'm not against it, and I actually think that the doshas are really valuable for fitness recommendations, because the endomorph, ectomorph, mesomorph is very similar to the ... The ectomorph is very similar to the ... I have to- Mason:  Kapha, Pitta, Alpha. Molly:  Yeah, exactly. So you can actually look at these types and you can- Mason:  Is it, no, not alpha, vata. Kapha, Pitta, Vata. Molly:  Yeah, Pitta is more like mesomorph. Kapha I believe is more like ectomorph, and endomorph is like the last one. Point is that there's body types, and there's those skinny people who have these amazing metabolisms who could literally just crush carbs and they're fine. Then there's the people who are like they even look at a carb, they gain weight, right? Those people legitimately have slower metabolisms than the person who's got the faster metabolism. Then there's people like me who are in the middle, where if I eat carbs I gain weight, if I cut the carbs I lose weight like that. So it's literally I'm lucky. If I lift weights, I get muscular. If I don't lift weights, I get lean. If I do cardio, I get lean. Molly:  So it's all about this balancing of your energy and your metabolism with these patterns that we're seeing with people, that can change by the way, depending on your genetics and your location where you're living in and what you're eating. But anyway, so yeah. So there you go. Mason:  Well I like that you're working ... So you're obviously working, because you've got executives and tech people and kind of high flying CEO kind of clients as well, so it's a nice balance. But obviously they're going to be dealing some of the time with something debilitating. But as well, like if they're not going to- Molly:  Oh yeah, sometimes they just want to be really healthy. So I was writing this book called The Hour Between the Dog and Wolf. It's about the biology of trading, and I am working with a hedge fund founder who is kind of like a character off of Billions, except for a lot nicer. So he was having a bad year, and when you lose, you have high cortisol levels and you're in a fear based state and your testosterone levels tank. Molly:  When you win, your testosterone levels go up and it's like, "Boom." So there's this effect on your body and your biology that can literally change your performance, and your performance can change your biology. So I was trying to get this guy back into a state of high testosterone. So I was like, "Look. Your testosterone sucks. You've had a bad year. We want to get you back into a place where you're winning again." Molly:  So I got him to start weight lifting. I got him on a different type of dietary style. I got him to start doing certain things with his supplements, and low and behold, his testosterone doubled and he's in a much better place right now. So it's cool when you can teach a person about what's going on inside their body, give them certain behaviors to do, have them implement those behaviors, see the labs change, and then the person's like, "Oh my God. This is fucking awesome." Now this [inaudible 00:28:45] Mason:  So with the initial testing, because I think it's like a lot of people ... As we talked about before, I like that you're offering somewhat of a bridge, but a legitimate bridge. Not just like a, "I'm a health coach," bridge- Molly:  I'm a data driven ... I mean I am looking at the body as a very complex machine that needs multiple ways of attacking different problems and balancing different energies. Some of the energies by the way are not always physical. Sometimes this stuff is spiritual, and I have a questionnaire to identify where in your health do you have the biggest problems. Sometimes a person's health is actually, it's a spiritual problem. They really have had some sort of awful life event that has just set them on a course of really bad luck and bad experiences, and they need to focus on that and not on biology. But a lot of what I do and what my bread and butter is is biological health optimization. Molly:  So looking at the body from a molecular perspective and saying, "Okay. This is your lipid panel. This is what your LDL particle numbers look like. This is what your diet looks like and this is why your diet has changed these numbers. This is what your carbohydrate metabolism looks like. This is what your amino acid metabolism looks like. This is why you have an imbalance in amino acids. This is why you need this one specifically versus that one. This is why your cortisol levels are off and you're completely exhausted and you need some Jing herbs to revitalize yourself because you're literally burned out." Molly:  Or maybe a person needs detoxification because they've gotten super high mercury levels from eating way too much sushi, which was me last year in Japan. Then sometimes I'm looking at the microbiome and saying, "Okay, we need to get you on some personalized probiotics because your microbiome is totally imbalanced and we need to get you back to a better state. If you don't get into a better state, you're gonna develop inflammatory bowel disease because you have early markers of that." So it's a lot about prediction. Molly:  This concept of P4 medicine, which I really like, that Leroy Hood coined, and it's personalized- Mason:  What's this called? P- Molly:  P4. Personalized, predictive, preventive, and participatory. I really like it because it's a framework of thinking about medicine before things become full blown disease. Full blown disease is hard to reverse. I mean you are dealing with pathology on a molecular level that is like a broken building. It's a lot harder to fix that than a building that's got a water main leak that you're like, "Oh shit. We got to fix that water main leak, but if we fix it it's not going to completely collapse." Or like a building that has, like you're in the kitchen and there's a grease fire. You got to put that out now, because if you don't that's going to set this whole thing on fire. Molly:  It's really about ... Or maybe the building just has some ice and you're like, "Okay look, this building needs some upkeep. It needs some better cleaning." Just go fast, fast more often. Clean out the garbage and you won't have all this crap growing that shouldn't be growing. So I really look at the body as architecture, and I look at the architecture as like are you building your body out of marble and really good quality steel or crappy materials that are going to break down once a big storm hits. It's about looking at the parallels between nature and your own physiology, because you are a microcosm. You are in yourself a living, breathing organism that is basically changing constantly. Molly:  If you're not doing regular tuneups, you're not going to know when things are not working out well. So I did my own labs this summer because it'd been about six months since I'd done them. I was like, "Ah shit, my microbiome has been definitely affected by my stress levels and my diet. I need to increase my protein. I need to decrease my saturated fat. I need to change my probiotic regimen and I need to detox." So I started doing that about a month ago, and I'm already feeling like holy shit, so much better in one month. It's astonishing how just knowing what to fix and going after those areas is so much more effective than throwing darts at a wall and hoping something sticks. Mason:  Well I like that you're providing that service that's that bridge between you taking it on yourself and understanding the patterns of your body and being able to affect it, and basically get on top of little symptomatic responses and grease fires that come up. But the other side of that is where most people are trying to bridge between, is like the practitioner office, whether it's a naturopathic office or even possibly with a GP. Is MD just like, or is it GP? I don't know if you have GPs. Molly:  General practitioner. I'm a general practitioner. Mason:  Oh you are? Okay. Molly:  I'm the most general of practitioners, because I literally do so many things. I'm super broad. Mason:  Yeah. I think GP is that 15 minute stint in the office [crosstalk 00:33:44] Molly:  A primary doctor for the most part, but also anybody who's not board certified in one area is a GP for the most part. So I'm not a primary doctor. I'm not the doctor you call when you've got the flu. I am the doctor that you deal with when you want to improve your health or dig real deep into why you are so sick. Mason:  Well that is something I think a lot of people, yeah, you're providing that ... The amount of data that you go into, that bridge to go, "Right, you don't want to end up in any of these clinics or offices. You want to be taking complete understanding and responsibility for the patterns of your health." So you take people essentially through that program, and then when they come out the other side, from the sounds of it, they're incredibly informed about the way their body works. So I think- Molly:  Yeah. It's a lot of education. Mason:  Yeah. So you're using a lot of testing, which I really like. I think perhaps people listening ... I think it's something that is quite available. I think DNA testing, microbiome, and you're doing hormone panels, is that right? Molly:  Mm-hmm (affirmative). Hormone panels, microbiome testing, nutritional testing is probably the most valuable thing I do is literally just testing the body for vitamins and minerals and neurotransmitters and carbohydrate metabolism, fat metabolism, markers of dysbiosis, markers of oxidative stress. Like looking under the hood. Then just basic labs, like organ system function, anemia, hormones via blood and urine, and the whole hormone cascade. Then looking at certain specialty labs if necessary, like immune system function. What else am I doing? Molly:  I do some panels of infectious agents, just because viral infections are pretty common and yet overlooked by a lot of doctors. They just did not teach us to test for viruses when we were in medical school, even though they're super common. Mason:  Well I think that body of work is coming up in the literature. It's like there's been a lot on stealth infections recently. Molly:  Oh yeah. Mason:  The amount of times that it is going to be a stealth viral infection- Molly:  Oh yeah, or intracellular bacteria. Like syphilis, Lyme Disease, mycoplasma, those are nasty. Mason:  Well and I think what's happening a lot of the time for people who ... I was speaking to a practitioner over here, and she kind of solidified the idea that you start getting better on one front and you start feeling fantastic because you've gone after perhaps the spirochetes involved in Lyme, but then you've had a viral infection that's been sitting there dormant waiting for the health of a cell to get to a particular point that it can use it to reproduce its agenda. Then all of a sudden you start going down again. So that's for a lot of- Molly:  These things are nasty. You got to get their whole life cycle. You've got to look at the life cycle and be like, "Okay, how can I interrupt this? How can I interrupt this?" That's why antivirals concurrently with Lymes treatments are really important, because as your body starts activating and your genes start getting expressed, those viruses get into your genes. They get into your own genetic code, those assholes. Mason:  Yeah. Yeah, they are. They're opportunistic. Molly:  They're so smart. Mason:  That's why I think even with Lyme, it's like Astragalus, Japanese knotweed, Cat's Claw, that's why they're constantly being thrown out there. They have that cross section where they can be such effective antivirals. Even just having- Molly:  That's amazing. Mason:  It's just like even having that in your lifestyle, speaking of getting to understanding symptoms and understanding- Molly:  What are those called? Which ones did you mention? Mason:  Astragalus or astragalus. Molly:  Yeah, astragalus and- Mason:  And Cat's Claw. Molly:  Cat's Claw. I didn't realise Cat's Claw was an antiviral, but I think that makes sense. Mason:  Yeah, big time. I mean you can think like especially in the Amazon, if you're going to need an antifungal in your diet because you're going to have fungus bringing you down. So that's the Pau D'Arco. Then you combine that with the amount of viral activity that's going on there within that sopping wet jungle, that's where the Cat's Claw is probably ... It's one of the primary medicines if you get in there, especially one of the primary clinical medicines, but also for me it's one of the primary preventative medicines that I just kind of keep on rotation. Molly:  Amazing. Mason:  It's like I had to take it off SuperFeast, and this was- Molly:  Why? Mason:  It's just really hard to get a good source at the moment. Yeah, the quality's just getting a bit crap. I've now found someone that's working with some small tribes who are basically doing Cat's Claw in that Di Tao style. That's how we source herbs, Di Tao. It just means getting it from their spiritual homeland and crafting it in a way that leaves the environment better than when you found it, and also just like- Molly:  How do you pronounce that? What is that thing you said? Mason:  D-I, Di. Molly:  D-I. Mason:  And then Tao is T-A-O. Molly:  Tao. Mason:  Yeah, Di Tao. Molly:  Oh wow. That is the greatest thing. Mason:  Well I mean it's just a sourcing philosophy, I mean just being able to get the wild thing and procure it yourself, that's like if you're doing that yourself then that's essentially the most ... That's Di Tao to the absolute extreme. You don't need to label it Di Tao, that's just you getting your herbs. But in trying to describe to people how, like say we're sourcing Chinese tonic herbs, Di Tao it's kind of more of this living and breathing sourcing philosophy that's ever moving. It's not like organic is static. You tick boxes and then you can put a stamp on. Mason:  Di Tao, you're in constantly trying to get the growing or sourcing, whether it's foraging wild or growing it in a farm, closer to its original state. You're ensuring that you're not using irrigation, definitely not using anything like a pesticide or external soils or anything like that. But has a lot to do with making sure that you're in regions, whether they're mountainous or valleys or whatever it is, to atmospherically just make sure, and temperature wise to make sure that you're going to get a herb that has the most punch. Basically ensure that the herb has the Jing, Qi, or Shen within it. Then you constantly go down to make sure that you have the full spectrum extraction of the herb that just keeps it all together. Molly:  Amazing. Mason:  That's kind of like Di Tao. So yeah, hopefully we'll have a Cat's Claw soon, because we found someone basically doing it in that style over in Ecuador, which is like [crosstalk 00:40:29] Molly:  I mean, so I just got into Chinese herbs a couple years ago because I went to Erewhon Market in LA, and I was having a really exhausted week. I was just so tired, and I saw these elixirs. They were selling them for like $16.00, and I was like, "All right, well I'm in town. It's a fun thing to buy, an elixir from Erewhon, so we're just going to- Mason:  It's the funnest way to break the bank when you're in LA. Molly:  It's so great. You just drop $100 easy, like no problem. All the prepared stuff they make, that's the best by the way. They bake the best kale chips in the world. But the point is I had this elixir, and I remember just being revived, like totally revived. I was just like, "This is absolutely astonishing how good I feel right now." So I ended up buying all the separate ingredients of this elixir because I was just like, "I'm just going to have to make this regularly to get my Jing back." It was all about Jing herbs. I remember just feeling like, "This is the answer." Like as somebody who has the tendency to ... When I make energy, I just want to go and spend it. I mean my sister said, "Molly, if you're not working, you're partying." I don't party that hard anymore, but I have had a tendency to just burn the candle on both ends because I really enjoy life and I really want to feel alive. Molly:  I try to simmer down a little bit, but then I end up going back and doing stuff. But man these Jing herbs, it just revived me. I remember thinking, "This is so incredible that I just discovered this whole new world of medicine." There's apparently 50 Chinese herbs that are like the traditional- Mason:  The tonics. Molly:  Yeah. Mason:  A few more but there's like [crosstalk 00:42:09] It depends. There's a few official stories and things people have picked up and run with. Tonic herbalism and superior herbalism, it's wider than just like, "These are the top 50." It's a system. There are herbs which are considered superior that are there to basically ... That's about nourishing life, but some of them aren't the absolute top. Some of them are just somewhat supporting and bolstering to those and make it possible in that tonic herbal system. But basically, yeah. [crosstalk 00:42:41] Yeah, coming from that world of like Truth Calkins put together that Erewhon tonic bar. He worked with Ron Teeguarden. So yeah, that's like I definitely know that well. Molly:  Yeah. But I mean the hard part was, is actually I couldn't get ... For this tonic I couldn't get deer antler velvet. I was just like ... This is how I found out about your company, as I was like, "I can't get any deer antler velvet. There's literally no one in the world that I can get this from." Then I was like, "SuperFeast." I remember when a friend of mine from Byron Bay told me about your company. So I went online and I bought it and had it shipped. I was just like, "What is this magic?" I don't know the shelf life of it. Do you know the shelf life of it? Is it pretty decent? Mason:  Two years. Molly:  Okay, cool. I can still use it then. But yeah, it was this magical ingredient that I wanted to find. Then I saw you guys at the conference and I was just like, "Oh my God. His mushrooms are here for free. There was this whole room of free swag." I was just like, "Mason's Mushrooms are free? Like how come he is giving these away. This is so valuable. This is the most valuable thing in this room." I took like three bottles. Mason:  Yeah, good. I was hoping you would. I'm glad you got the deer antler. Molly:  I have a story for you. Mason:  Oh yeah? Molly:  I had a girlfriend who had not had her period in like a year because her husband is dealing with cancer and she was in a really serious stress state. She started taking your mushrooms and she got her period in a month. Mason:  So good. I love those stories. It almost brings a tear to your eye. Molly:  I know. Mason:  Because when you understand the repercussions of that that actually means- Molly:  Yeah. I was just like, "She needs adaptogens. She's in way too much stress. She's not in a state where her body can reproduce and she needs to get into a state of calm again." Honestly I saw her in a few weeks after she started the supplements I gave her, and she was like a totally different looking person. It was amazing. People don't realise that the stressed state, the body will always prioritize survival over reproduction. So there's a lot of women complaining of not being able to reproduce and having all sorts of hormonal dysfunctions, and you ask them about their lives and they're like, "Well I'm not stressed." It's like everyone is so complicit with the level of stress that we have that no one believes they're stressed anymore. Mason:  Yeah, that's it. Molly:  It's like, "I'm super high stress." Even I was in the state of denial even six months ago. Because I was doing a startup, I was working as a doctor and I was teaching at Stanford, and I was just like, "Yeah I'm not going to lower my stress anytime soon because this is what I do. I'm a top performer." There was a point where the world, the universe, my body was just like, "Oh just wait. Just wait. Give yourself a couple more months of this." I got around to the summer and I remember looking in the mirror being like, "You have exhausted yourself. You look exhausted, and it's time for you to take a step back and start recalibrating this stuff you're doing because you just performed a lot, but you just ran a marathon. You need to chill." Mason:  Yeah. You can never stop recalibrating and reading those patterns man. Molly:  You have to keep listening and listening. Mason:  There's so much clinically about stealth infections, stealth inflammation. Stealth stress isn't something, and you exactly said it, and I kind of sometimes just ... There's so much going on and I'll just run at a million miles an hour, and I know I have had the capacity to do that in the past, and especially when I've had my practices in place that I've been able to maintain that level, and at the moment ... I'm really reevaluating at the moment, especially I'm at the back of three weeks just with Aiya while Tahns is over studying in the States. Just with that, little things just get lost within the personal practice, and yet I don't take ... I just allow them to be eliminated and just, as you did as well, just a million miles an hour and all your projects and everything, and bit by bit that stealth stress starts to creep in. You go, "You know what? I'm okay. I'm actually not that bad." Mason:  Then the accumulation that starts to occur within your nervous system, within the endocrine system, and then if you have a high standard, which is what I like about your work in teaching this, understanding that optimal general high standard that you have for yourself, and that reading these subtle symptoms and then knowing that you have the ability to utterly change the flow of your lifestyle, that's where it lies in the begining. Molly:  This is the power of, and this is really the whole aim, is recognizing that there is no magical day where you're going to be optimally healthy. There's this constant rhythm of life which is always changing, and there's going to be times where you're going to be pushing it hard, and there's going to be times where you have to recover. If you don't, it's like athletes. I told everyone, "Look everyone, I'm on an off season right now." My off season involves writing a book proposal, traveling, speaking abroad, running my practice, but frankly, and I'm going to incorporate a company and get it started, but I'm not going to be overextending myself during this two month period. Molly:  This is about restoration. This is about recalibration. This is about reconnection with my community and my family, but it's not about always being go, go, go, go, go. It's about recognizing everybody can take a break. You can take a week long vacation once a quarter. You can take a day off once a week. You have to give yourself time to recover. That is the natural style of life. Life is not constantly always stormy. There's times of calm and there's times of stress, and if you don't follow those patterns and you're always in the storm, then how are you ever going to recover? Molly:  You're going to use up all your resources. This is really the core of health. It's about recognizing that you're going to build capacity and you're going to spend it. You're going to build it and you're going to spend it. It's like having money in the bank. But your major goal should always be, "How am I making compounding interest decisions that lead to better and bigger capacity so I can handle more and so I can actually do more without breaking?" This is how you level up in your life. It's like you don't push yourself and waste your energy completely, you reserve some of it in the back and you invest that energy in things that are going to build you up. Those adaptogens, the food ... They're not cheap, but they're worth investing in. Molly:  The food you eat, like I spend double what most people spend on food, and I also fast more often than most people do, so I probably spend about the same. But I'm doing these practices to build my capacity, and I'm doing these things that I know are going to lead to better health long term. So that's really the main message of what I'm trying to teach people. It's really about what is the minimum number of healthy things you can do to optimize your health so that you have this constant state of, "I'm still in the process of moving in the right direction of health," even though you're not always going to be at the highest performance state. Mason:  I completely agree. I always, again, whenever I talk about this ... It's absolutely true, and it doesn't matter how many times people hear this simple message, and I feel like you've put it quite a bit differently. But I always, I hear within myself the not possible-ness. I've worked with a lot of mums especially over the years, and you're feeling that's like ... If anyone's feeling that, it's not just mums of course, it's everyone, but that bogged down. For me it was a young man wanting to not grow a business but go and create the best educational resource. Mason:  I realised for me what was making it not possible, which was I feel like most people needed to kind of have on the side as an acknowledgement, when they hear this ability that you need to be able to maybe take a day off, do these kinds of things to keep you at optimal, is that you really need to go in and do some work to see where your societal or family programming has really put in some values that aren't actually yours. Because that's where, like the moment me and Tahns really realised that just, or for myself as well, I was just set to maximum velocity. Just in the business for example, I'm just like, "It's not possible to just slow down." It's just like there's so many things to do. It's just like, "Well how about we just don't do them as fast." Mason:  It's like with expanding to America, this is ... Tahns is like the GM of the company. She's copping that burden essentially if we go really quick, and for us to get to the point with a bunch of other decisions, we've over the last years realised, "Why are we trying to go so fast? We're not compromising our sourcing or anything like that, but why don't we just slow the fuck down? Why don't we just learn the real why of why we actually want to do these things?" I immediately just realised that that programming from the current entrepreneurial scene that I'd decided to take on myself, and it's- Molly:  Totally. It is. And everyone's miserable and they act like, "Oh look at me on my Instagram how fucking awesome my life is." Everyone's so unhappy underneath it all. You're like, "Actually the people I want to spend my time with are those entrepreneurs that are content, those entrepreneurs that are saying 'I do this because I love the work,' those entrepreneurs who basically inspire me to continue to grow in every direction and not be ..." The thing that really sucks about the entrepreneurship sort of mentality is that there's a lot of people who are just dopamine and novelty driven. So there's a sense of like it's never enough, and if you let that permeate your life of it's never enough, then you'll never be happy with your partner. You'll never be happy with any company you've built. You'll never be happy with your cofounder, and you'll always find a reason to find something wrong with your reality. Molly:  Frankly, no matter how big of a success you can have, you'll never be happy with that level of success either. So like when I finished teaching at Stanford this year, I thought, "Okay. The next obvious thing I should do is just found a tech company, because that's what you do in the Valley. You just found tech companies." I immediately- Mason:  That's so wild to me. Molly:  Oh totally, right? I was like, "Okay universe, I need this type of cofounder. Give it to me. I need literally someone to do this and this for me," and the next couple days I found these guys. They actually contacted me and they were like, "Hey we're looking for a doctor like you to work with." I'm like, "Well funny, I'm looking for co founders like you." You've got to be really careful with how you ask for things, because you may get them, and then when you get them you may not actually like them. You can end up ... I just think that there's this super fast mentality of everything has to go so fast, everything has to be so so quickly found. A lot of things in life take slow and tender caring and nurturing to build. Molly:  There is this desire I have of building something slowly and methodically, carefully, and not being chained to venture capital money, which I think is part of the reason why everything is so ... People think that they have to grow so fast, and they're so unhappy. There's frankly an unhappy relationship with venture capital. But at the same time, I think there's never been a better time to be an entrepreneur, so I'm not telling people not to do it, but I think the thing that I've learned from watching people is seeing who's doing it right and then who's maybe not doing it so right. Maybe who's doing it in a way that just isn't actually bringing them life satisfaction, you know? Mason:  Yeah. I like to think of it like who's doing it unique, because of course everyone's going to be [inaudible 00:54:48] Molly:  I love that, because I mean there's definitely enough people doing it in a way that's like, "Drain your energy. Drain your capacity. You'll deal with it when you exit." There's a lot of that. Mason:  I love it. Hey, since I've got a bunch of other things I want to talk about, but I know we're probably like- Molly:  Part two? Mason:  Yeah, maybe like ... We'll do a part two for sure. I've never done like this before, but how about like a fire found? Is that what they're called? Molly:  Oh yeah, sure. Mason:  All right. So everyone just know that these are huge topics and probably maybe on another podcast we'll get a little bit further into it, but I just want to get fire round recommendations and takes on first bone and teeth health. Molly:  Oh yeah, okay. Your bone and teeth health has everything to do with your diet, so if your diet is high in sugar, you're going to decay your mouth because you're going to grow the wrong bacteria in your oral microbiome and they're going to produce acid. That acid's going to break down the enamel, and that's how you're going to get cavities. So cut the sugar out of your diet. If someone hasn't told you to stop drinking soda by now, give me a fucking break. I'm sorry for cussing, but soda does not belong in the American diet or the Australian diet or any diet of human anywhere in the world, period, end of story. Okay, off that rant. Molly:  Minerals are really important. You get them from usually high quality sources of water. You get them from fruits and vegetables. You get them from meats. You get them from healthy foods. You need minerals. Shilajit's a cool source of minerals that I started taking, just be careful with the dose because if you have too much Shilajit you will get way too energized. [crosstalk 00:56:23] Mason:  Yeah, I mean it's a weird industry as well. It's getting pretty unsustainable that one as well. There's a couple of good ones, I think like Omica. But yeah. Molly:  Does Shilajit go bad, because I feel like it looks like it never goes bad like honey. Mason:  Yeah. I mean it's kind of like that. If you have the tar, then it's got like a long shelf life. Molly:  I don't think it goes bad. I feel like it's got to have years. Okay, other teeth things. People don't floss. Flossing is the key to good teeth. If you don't floss your teeth, you're going to have basically a large amount of surface area that's never been touched. So that's like not brushing your teeth. That's gross, so gross. I love oral health. I could talk about it for hours, but the quality of your diet will determine the quality of your teeth. Mason:  I love it. I saw on your Instagram that you're just making up a nice juicy broth for yourself, always going to help as well. Molly:  Yeah. Broth is so good because you need those minerals from the bones. Mason:  Well let's look really quickly, let's just like ... I wanted to talk about this a little bit more, but one of the things I really love about your, especially your Instagram, is your focus on food preparation. I assume it's something that you focus a lot in the work that you do. Molly:  Yeah. Food is everything, food prep. I mean sourcing, I source like a chef because chefs know where good food is made and sourced. So people don't understand that there's markets everywhere. Go to the market, get your best food, and then keep your plants alive. Plants want to live. Certain plants want to live outside the fridge, certain plants want to live in the fridge. Most plants that have stalks want to be in water, so you should put them into water and then put them in the fridge, because they want to stay alive. Molly:  Other plants like leaves want to be in like a greenhouse, so you put them in a bag with a piece of paper towel, and it'll keep them alive in a way that won't let them die. Make some sprouts. Sprout your own sprouts. They're super easy to do. Ferment your own foods. Mason:  Just get in there, yeah. Molly:  Just get into your community and get into local eating. Local produce is the highest quality nutrient value for your buck, and eat organic. Frankly it's just better for you. It doesn't have as many pesticides. But if you can't eat organic, still eat fruits and vegetables because it's still better for you than not. Just avoid the dirty dozen in America. Then with meat it's all about the sourcing. It's all about the quality. Grass fed, pasture raised, grass finished. Do not eat grain finished meat. Wild fish, know your fishmonger. Talk about where the fish comes from. Molly:  Choose sustainable fishes and don't over consume. We can all fast more. We don't need to eat every day, turns out. Humans don't have to eat every day. You can cut your grocery bill just by not eating as much. Nuts and seeds generally like to be soaked and sprouted, just be aware that you're going to get a lot of anti-nutrients. I overdo the nuts and seeds. This is a known problem. If somebody out there wants to give me advice on how to stop doing this, I don't know how ... I don't have the answer because it's my biggest issue right now and I still consume lots of nuts and seeds, and my Omega 6s are too high because of that, so that's a problem. Mason:  A lot of almonds in there? Molly:  Too many almonds. Mason:  Almonds, I think it's a thousand to one ratio of Omega 6s to 3s. Molly:  All right, I'm just going to cut out almonds. I'm going to cut out the almonds. That's the key is the almonds. Mason:  Yeah, just try the almonds and then see how you go. I love it. I mean I hit that message every time. Here everyone's integrating, like listening to the SuperFeast podcast, a lot of people are integrating tonic herbs into their kitchen. But what I like is for them to ... It needs somewhere to land within the kitchen. It needs a real culture. Just on, like crossing over to even psychedelics and Michael Pollan. His later book kind of rocked the world to change your mind, but he's a food journalist. I think we spoke about him. Are you a fan of his work? Molly:  I know him. Yeah, he's awesome. Mason:  You know him? Molly:  Yeah. Mason:  He's the legend, right? He's such a- Molly:  He's a legend. Mason:  After everything that he's researched, his whole thing comes down to just prepare your own food and know where it comes from. Molly:  And eat mostly plants and a little bit of meat if you want some meat. Mason:  But yeah, eat real food. Not too much, mostly plants. Right? I think that's it, unless ... Yeah, I mean I know there's a lot of contention in the diet scene no matter what, but that personal food preparation you can never come away from it. Molly:  The key is learning these basic techniques, like basic techniques. Get a blender, blending ... Everyone likes baby food, I don't care what you say. Purees make everything delicious. Broth plus vegetables equals magic. Just make baby food, just make it. You'll love it, I promise you. Just make purees. Mason:  I got to use my blender for something but hot chocolates one of these days. Molly:  Right? Make your own cacao. Make your own ... I don't know, just make your own stuff. It's not hard to make. Just learn to use a blender, learn to boil water, learn to roast, learn to saute. These are basic techniques. Mason:  Learn to slow cook. Molly:  Slow cooker. Oh yeah, slow cooker's got to be the easiest thing in the world. Mason:  Got to be the easiest thing. Molly:  Honestly just follow a recipe. Once a week learn a new recipe. Just teach yourself. Then make salads. Salads are dumb, I mean you just got to chop shit and make a dressing. Mason:  I love it. Look, final question before we bring this home. If people are going to start getting to understanding the patterns of their body, the symptoms of their body, I know you work with a lot beyond that. You look at emotional reactivity. There's a lot here for people when taking sovereign control of their own health to get on top of. Molly:  Yes, sovereign control of your health. Mason:  We've talked about the testing which people can go and find a practitioner. I know I'm kind of like back ... Need to kind of get on top of that, it's been a while since- Molly:  Try to find Genova Diagnostics. They're my favorite company. They're a global company. They're easier to find in England.

Vad är liv? Det undrade fysikern Erwin Schrödinger 1943 och hans tal inspirerade till den moderna biologin. 75 år senare möts framstående forskare för att på nytt lyfta vetenskapens ödesfrågor. Erwin Schrödingers föreläsning Vad är liv? Från Trinity College i Dublin gavs ut som bok och inspirerade bland annat Watson och Crick som senare upptäckte DNA-molekylen. I Dublin firad man 2018 75-års jubileet av händelsen genom att bjuda in flera framstående forskare för att försöka upprepa bedriften, ge nya perspektiv, skapa samarbeten över disciplinerna och formulera de viktiga frågorna. Medverkande är: Svante Pääbo, Max Planck-institutet i Leipzig. Luke O'Neil, Trinity College Dublin. Emma Teeling, University College Dublin. James Watson, upptäckare av DNA-molekylen. Leroy Hood, Institute for Systems Biology i Washington. Danielle Bassett, University of Pennsylvania. Bernard Feringa Nobelpristagare och professor vid Universitetet i Groningen. Christof Koch vid Allen Institute for Brain Science. Programmet är en repris från 2018. Reporter: Olof Peterson Producent: Camilla Widebeck camilla.widebeck@sverigesradio.se

What we eat, drink, breathe, our stress levels, our use of pharmaceuticals, our interaction with the immediate physical and social environment are all essential factors in genetic expression. Here Pelletier describes epigenesis as the new science that focuses on the changes we make in our lifestyle that can make a difference in the expression of our genes. He is the author of many books including Mind as Healer, Mind as Slayer: A Holistic Approach to Preventing Stress Disorders (Dell Publishing 1977) and Change Your Genes Change Your Life: Creating Optimal Health with the New Science of Epigenetics (Origin Press 2018)Tags: Kenneth Pelletier, Human Genome Project, epigenetics, disease management industry, health enhancement system, individualized medicine, diet, intestinal tract biochemistry, biomic chemistry, genetic profile, complete blood chemistry, biome test, intestinal test, 23andMe, health assays, Arivale, Dr. Leroy Hood, DNAFit, Thorne nutraceutical, nutrigenomics, Mediterranean diet, stress, exercise, interval training, telomere, Health & Healing

What we eat, drink, breathe, our stress levels, our use of pharmaceuticals, our interaction with the immediate physical and social environment are all essential factors in genetic expression. Here Pelletier describes epigenesis as the new science that focuses on the changes we make in our lifestyle that can make a difference in the expression of our genes. He is the author of many books including Mind as Healer, Mind as Slayer: A Holistic Approach to Preventing Stress Disorders (Dell Publishing 1977) and Change Your Genes Change Your Life: Creating Optimal Health with the New Science of Epigenetics (Origin Press 2018)Tags: Kenneth Pelletier, Human Genome Project, epigenetics, disease management industry, health enhancement system, individualized medicine, diet, intestinal tract biochemistry, biomic chemistry, genetic profile, complete blood chemistry, biome test, intestinal test, 23andMe, health assays, Arivale, Dr. Leroy Hood, DNAFit, Thorne nutraceutical, nutrigenomics, Mediterranean diet, stress, exercise, interval training, telomere, Health & Healing 

What we eat, drink, breathe, our stress levels, our use of pharmaceuticals, our interaction with the immediate physical and social environment are all essential factors in genetic expression. Here Pelletier describes epigenesis as the new science that focuses on the changes we make in our lifestyle that can make a difference in the expression of our genes. He is the author of many books including Mind as Healer, Mind as Slayer: A Holistic Approach to Preventing Stress Disorders (Dell Publishing 1977) and Change Your Genes Change Your Life: Creating Optimal Health with the New Science of Epigenetics (Origin Press 2018)Tags: Kenneth Pelletier, Human Genome Project, epigenetics, disease management industry, health enhancement system, individualized medicine, diet, intestinal tract biochemistry, biomic chemistry, genetic profile, complete blood chemistry, biome test, intestinal test, 23andMe, health assays, Arivale, Dr. Leroy Hood, DNAFit, Thorne nutraceutical, nutrigenomics, Mediterranean diet, stress, exercise, interval training, telomere, Health & Healing

Vad är liv? Det undrade fysikern Erwin Schrödinger 1943 och hans tal inspirerade till den moderna biologin. 75 år senare möts framstående forskare för att på nytt lyfta vetenskapens ödesfrågor. Erwin Schrödingers föreläsning Vad är liv? Från Trinity College i Dublin gavs ut som bok och inspirerade bland annat Watson och Crick som senare upptäckte dna-molekylen. Nyligen firades i Dublin 75-års jubileet av händelsen genom att bjuda in flera framstående forskare för att försöka upprepa bedriften, ge nya perspektiv, skapa samarbeten över disciplinerna och formulera de viktiga frågorna. Klarar de utmaningen? Medverkande är: Svante Pääbo, Max Planck-institutet i Leipzig. Luke O'Neil, Trinity College Dublin. Emma Teeling, University College Dublin. James Watson, upptäckare av DNA-molekylen. Leroy Hood, Institute for Systems Biology i Washington. Danielle Bassett, University of Pennsylvania. Bernard Feringa Nobelpristagare och professor vid Universitetet i Groningen. Christof Koch vid Allen Institute for Brain Science. Reporter: Olof Peterson Producent: Camilla Widebeck camilla.widebeck@sverigesradio.se

Vad är liv? Det undrade fysikern Erwin Schrödinger 1943 och hans tal inspirerade till den moderna biologin. 75 år senare möts framstående forskare för att på nytt lyfta vetenskapens ödesfrågor.   Erwin Schrödingers föreläsning Vad är liv? Från Trinity College i Dublin gavs ut som bok och inspirerade bland annat Watson och Crick som senare upptäckte dna-molekylen. Nyligen firades i Dublin 75-års jubileet av händelsen genom att bjuda in flera framstående forskare för att försöka upprepa bedriften, ge nya perspektiv, skapa samarbeten över disciplinerna och formulera de viktiga frågorna. Klarar de utmaningen? Medverkande är: Svante Pääbo, Max Planck-institutet i Leipzig. Luke O'Neil, Trinity College Dublin. Emma Teeling, University College Dublin. James Watson, upptäckare av DNA-molekylen. Leroy Hood, Institute for Systems Biology i Washington. Danielle Bassett, University of Pennsylvania. Bernard Feringa Nobelpristagare och professor vid Universitetet i Groningen. Christof Koch vid Allen Institute for Brain Science. Olof Peterson vet@sverigesradio.se

Seattle’s Institute for Systems Biology (ISB) is revolutionizing science with a powerful approach to predict and prevent disease, and enable a sustainable environment. Join a panel of experts as they explore the cross-disciplinary and collaborative approach of systems biology and how it is applied in the exploration of new frontiers in biology and medicine. This moderated forum will provide a focused discussion on the advances in major areas that affect human health, at both an individual and global level.   Panelists include:    Moderator Clare McGrane, GeekWire  Dr. Leroy Hood, ISB and Providence St. Joseph Health  Dr. Howard Frumkin, University of Washington School of Public Health Dr. John Aitchison, Center for Infectious Disease Research   Recorded live at Institute for Systems Biology by Town Hall Seattle on Wednesday, March 7, 2018. 

Seattle’s Institute for Systems Biology (ISB) is revolutionizing science with a powerful approach to predict and prevent disease, and enable a sustainable environment. Explore the cross-disciplinary and collaborative approach of systems biology and how it is applied in the exploration of new frontiers in biology and medicine. This moderated forum will provide a focused discussion on the advances in major areas that affect human health, at both an individual and global level. Panelists include: Moderator Ross Reynolds, KUOW Dr. Leroy Hood, ISB and Providence St. Joseph Health Dr. Steven Kern, Bill and Melinda Gates Foundation Dr. Mike Snyder, Center for Genomics and Personalized Medicine, Stanford Gregg Small, Climate Solutions Recorded live at Town Hall Seattle Monday, April 3, 2017

Prof Hood speaks with ecancertv at WIN 2016 about incorporating individual patient genomic and molecular data into their care. By utilising the full breadth of patient data, Prof Hood believes that future cancer care could identify changes in patient genomics to track the course of disease progression, and deliver a personal prognosis on how best to return to health. He goes on to discuss emerging treatments, including the protein peptide capture system being developed by Prof Heath, who spoke with ecancer at AACR 2016, and screening for benign nodules using liquid biopsy. Prof Hood also outlines the theory behind P4 therapy: predictive, preventive, personalised, and participatory therapy that incorporates systems medicine to improve patient outcomes.

Leroy Hood talks through the founding of Applied Biosystems, the beginnings of the Human Genome Project and what drew him to mountain climbing. See acast.com/privacy for privacy and opt-out information.

Leroy Hood, of the Institute for Systems Biology, on Emerging Technologies and the Transformation from Reactive to Proactive Medicine.

Leroy Hood, of the Institute for Systems Biology, on Emerging Technologies and the Transformation from Reactive to Proactive Medicine.

Leroy Hood, of the Institute for Systems Biology, on Emerging Technologies and the Transformation from Reactive to Proactive Medicine.

Dr Leroy Hood talks to ecancer at the 2012 WIN Symposium, Paris, about systems medicine, a new approach to understanding the complexities of cancer. By analysing biological circuits at the proteomic and genomic level, observations can be made on when cancer cells form. The ultimate goal of this method is to identify targets efficiently and determine where and why mutations occur. While many labs do not have access to the costly technologies to implement systems medicine, Dr Hood states that this method is what is needed to solve the current problems with cancer. Filming supported by Amgen

In this episode eminent biologist Leroy Hood, founder of the Institute for Systems Biology, talks about systems biology, an approach to understanding complex biological systems in their entirety, with major implications for the future of medicine. Plus we'll test your knowledge of some recent science in the news. Websites mentioned in this episode include www.systemsbiology.org