Podcasts about quotes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3334: Jackie Beck shares a powerful mindset shift that can accelerate your debt repayment: treat everything as negotiable. By questioning every expense and experimenting with voluntary frugality, you'll not only trim costs but also gain freedom and control over your financial life without feeling deprived. Read along with the original article(s) here: https://www.jackiebeck.com/debt-repayment-speed-up/ Quotes to ponder: "Every little bit helps." "When you look for things to change about your lifestyle, start with the idea that literally everything is up for grabs." “Make a list of the things you enjoy or use on a regular basis that you spend money on.” Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3170: Steve Kamb delivers a fun, Star Wars-inspired guide to getting in shape by urging you to "unlearn what you have learned" about fitness myths, emphasizing the importance of finding a mentor, and showing how every part of your life, diet, sleep, and exercise, is interconnected. With relatable metaphors and practical tips, he reveals how building a plan and embracing the Force (aka holistic self-discipline) can lead you to lasting transformation. Read along with the original article(s) here: https://www.nerdfitness.com/blog/become-a-jedi-how-the-force-can-help-you-get-in-shape/ Quotes to ponder: "You must unlearn what you have learned." "The Force affects everything around you. Exercising every day but eating and sleeping poorly will NOT give you the results you want." "If you want to be a kick-ass Jedi, you need to plan out your workouts so you know exactly what you need to accomplish to advance your training." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3333: Vicki Cook and Amy Blacklock break down what really happens if you die without a will, highlighting how state laws, not your loved ones, could dictate who inherits your assets. From risking your partner being excluded to losing control over your children's guardianship, they explain why creating and updating a will is essential for protecting your legacy and easing the burden on those you leave behind. Read along with the original article(s) here: https://womenwhomoney.com/die-without-creating-will/ Quotes to ponder: "A will is an essential part of building a solid financial house and you'll likely need one to protect your assets and your loved ones." "When in doubt, seek legal advice to make sure your will is valid and you're protecting your heirs." "Having all your stuff organized is going to be a huge help to your loved ones, who will likely need to figure this stuff out during a very emotional time." Episode references: RocketLawyer: https://www.rocketlawyer.com Trust & Will: https://trustandwill.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Kim sits down with Ron Deal to talk about what it really means to build a mindful marriage. Ron shares lessons from his new book, Mindful Marriage, and how restoration therapy helped him and his wife Nan find healing and deeper connection. Together, they explore how faith, self-awareness, and emotional regulation can transform your relationship from the inside out.   Episode Insights: Authenticity is the foundation of lasting happiness. Emotional dysregulation is normal.  Our brains respond to threat, not fairness. Pain cycles drive repeated conflict. Growth and redemption matter more than blame. Quotes from Today's Episode: 'Happy wife, happy life' sounds catchy, but in reality, it's an empty promise. Lasting happiness in marriage comes from authenticity, not performance or pretending everything is okay. Every single one of us gets thrown off-balance emotionally. Some stay there longer, others move through it quickly, but emotional dysregulation is part of the human experience. There's nothing wrong about you because you get dysregulated. The brain can't tell the difference between a rattlesnake, a near-miss in traffic, or your spouse's criticism. Threat is threat. Our brains are wired for survival, not perfect communication. You don't have fifty different fights in marriage. You just have one ongoing pain cycle. Once you identify and understand your pain cycle, you can finally move beyond it together. Ignoring your pain doesn't make it go away—if anything, it makes your pain stronger, more insistent, and harder to escape. It's easy to point out the flaw in someone else, but it's vital to focus on your own growth. You may not forget your pain, but you can redeem what it does in your life. Choosing redemption over resentment is liberating. Couples Conversation Guide: Are there areas in our marriage where we tend to “perform” or pretend things are okay instead of being real with each other?    When conflict or hurt arises between you, how aware are you of what's really going on beneath the surface—your emotions, triggers, or past experiences? What's one practical step you can take this week to be more mindful in your marriage—whether that's pausing before reacting, praying together, or choosing to listen with empathy?   Mentioned in this episode: #1 Amazon Bestseller is available! The Mindful Marriage (designed for every marriage).   Ron Deal What's your reactive coping style? We all have one. Take our free assessment (15 minutes).  Find Awesome Marriage on Instagram Need help starting the practice of prayer in your marriage? Here's a great resource: 21 Prayers for Building an Awesome Marriage Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. We even have a plan for praying as a couple! Check out 7 Prayers to Grow Your Marriage. Buy 1 get 1 free on the Elevate Your Marriage Communication Course & L.O.V.E Your Way Through Conflict Course. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Fix Communication Breakdowns Bundle  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3169: Leo Babauta reveals how lasting achievement stems not from constant willpower, but from designing daily habits that put your goals on autopilot. By focusing on one habit at a time, like daily running or budgeting, you can reduce the mental burden of goal-setting and build sustainable momentum toward long-term success. Read along with the original article(s) here: https://zenhabits.net/autopilot-achievement-how-to-turn-your-goals-into-habits/ Quotes to ponder: "First we make our habits, then our habits make us." "Motivation is what gets you started. Habit is what keeps you going." "Habits are at first cobwebs, then cables." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy dating a lot leads to relationships that feel like they were meant to be.In this video coaching newsletter I discuss an email success story from a 28 year old guy in the UK who started following my work back in March. He read 3% Man, twice and dated 20 different women he met online. However, the girl who would become his girlfriend he met at an event. They're now exclusive and she's his first girlfriend ever.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1854: Laura shares practical guidance for aspiring entrepreneurs weighing the decision to keep a job while launching a business. Her thoughtful breakdown of financial, emotional, and logistical factors helps readers make informed choices that reduce stress and build confidence during the transition to self-employment. Read along with the original article(s) here:⁠ https://womenwhomoney.com/work-full-or-part-time-while-building-business/⁠ Quotes to ponder: “Sometimes, staying in your job longer than anticipated may be the best move for you and your family.” “If you're stressed about finances or don't have enough saved, consider working part-time instead of quitting your job altogether.” “You may find you enjoy the work you do during the day and like the idea of building your business on the side.” Episode references: U.S. Department of Labor COBRA Information:⁠ https://www.dol.gov/general/topic/health-plans/cobra

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 2779: Terry Gaspard explores how a thoughtfully structured trial separation, anchored in clear boundaries, mutual respect, and professional guidance, can become a path toward healing rather than disconnection. Through proven therapeutic strategies and practical steps, she shows how couples can use space not as an escape, but as a deliberate pause to rebuild trust, clarity, and emotional attunement. Read along with the original article(s) here:⁠ https://www.gottman.com/blog/do-trial-separations-work/⁠ Quotes to ponder: "If you and your partner are not willing to compromise, then the relationship isn't likely to improve." "Absence makes the heart grow fonder." "Recharge your battery and take time to learn more about yourself so you can view your relationship with a fresh perspective."

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Everybody has a product to sell—no matter whether you're an employee, a founder, or an investor. It's true even if your company consists of just you and your computer. Look around. If you don't see any salespeople, you're the salesperson." - Peter Theil Gratitude: For seasons, no matter how many we experience and don't experience, their mere existence is proof that things are meant to change. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

On today's Promoted Episode of Experiencing Data, I'm talking with Lucas Thelosen, CEO of Gravity and creator of Orion, an AI analyst transforming how data teams work. Lucas was head of PS for Looker, and eventually became Head of Product for Google's Data and AI Cloud prior to starting his own data product company. We dig into how his team built Orion, the challenge of keeping AI accurate and trustworthy when doing analytical work, and how they're thinking about the balance of human control with automation when their product acts as a force multiplier for human analysts.   In addition to talking about the product, we also talk about how Gravity arrived at specific enough use cases for this technology that a market would be willing to pay for, and how they're thinking about pricing in today's more “outcomes-based” environment.  Incidentally, one thing I didn't know when I first agreed to consider having Gravity and Lucas on my show was that Lucas has been a long-time proponent of data product management and operating with a product mindset. In this episode, he shares the “ah-hah” moment where things clicked for him around building data products in this manner. Lucas shares how pivotal this moment was for him, and how it helped accelerate his career from Looker to Google and now Gravity. If you're leading a data team, you're a forward-thinking CDO, or you're interested in commercializing your own analytics/AI product, my chat with Lucas should inspire you!     Highlights/ Skip to: Lucas's breakthrough came when he embraced a data product management mindset (02:43) How Lucas thinks about Gravity as being the instrumentalists in an orchestra, conducted by the user (4:31) Finding product-market fit by solving for a common analytics pain point (8:11) Analytics product and dashboard adoption challenges: why dashboards die and thinking of analytics as changing the business gradually (22:25) What outcome-based pricing means for AI and analytics (32:08) The challenge of defining guardrails and ethics for AI-based analytics products [just in case somebody wants to “fudge the numbers”] (46:03) Lucas' closing thoughts about what AI is unlocking for analysts and how to position your career for the future  (48:35) Special Bonus for DPLC Community Members Are you a member of the Data Product Leadership Community? After our chat, I invited Lucas to come give a talk about his journey of moving from “data” to “product” and adopting a producty mindset for analytics and AI work. He was more than happy to oblige. Watch for this in late 2025/early 2026 on our monthly webinar and group discussion calendar.   Note: today's episode is one of my rare Promoted Episodes. Please help support the show by visiting Gravity's links below: Quotes from Today's Episode “The whole point of data and analytics is to help the business evolve. When your reports make people ask new questions, that's a win. If the conversations today sound different than they did three months ago, it means you've done your job, you've helped move the business forward.” — Lucas  “Accuracy is everything. The moment you lose trust, the business, the use case, it's all over. Earning that trust back takes a long time, so we made accuracy our number one design pillar from day one.” — Lucas  “Language models have changed the game in terms of scale. Suddenly, we're facing all these new kinds of problems, not just in AI, but in the old-school software sense too. Things like privacy, scalability, and figuring out who's responsible.” — Brian “Most people building analytics products have never been analysts, and that's a huge disadvantage. If data doesn't drive action, you've missed the mark. That's why so many dashboards die quickly.” — Lucas “Re: collecting feedback so you know if your UX is good: I generally agree that qualitative feedback is the best place to start, not analytics [on your analytics!] Especially in UX, analytics measure usage aspects of the product, not the subject human experience. Experience is a collection of feelings and perceptions about how something went.” — Brian Links Gravity: https://www.bygravity.com LinkedIn: https://www.linkedin.com/in/thelosen/ Email Lucas and team: hello@bygravity.com

Send us a textIn episode 277 of Beyond The Story, Sebastian Rusk interviews Dean Curtis, CEO of Ingage and former leader at Palm and Apple, as he shares his journey from classroom teacher to tech innovator, emphasizing the power of authentic relationships and the importance of real, in-person connections in today's digital world.Tune in for an inspiring discussion on building genuine connections in today's digital world.TIMESTAMPS[00:02:10] The importance of human connection.[00:06:42] Interactive presentation software solutions.[00:09:19] Opportunity to give people chances.[00:12:32] Q4 as a test bed.[00:14:27] New episodes and reviews.QUOTES"I always look for people who are just about ready for the job I'm gonna give them, but maybe don't come with all the experience." -Dean Curtis“I look at it as the opportunity to really give people an uplift in where they could potentially go with their career.” - Dean Curtis==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram:https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabDean CurtisLinkedIn: https://www.linkedin.com/in/deanc23/ Instagram: https://www.instagram.com/deancurtis23/WEBSITESIngage: https://ingage.io/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

Quotes for Tue, 28 Oct 2025 in Morse Code at 5 words per minute.

In this episode, we talk about what it means to weather the storms of life well. Everyone experiences difficult moments throughout their lives and these storms come in all shapes and sizes. In each one, we have the opportunity to respond from a place of truth and peace instead of fear. We share practical ways we've learned to weather the storms in our own lives, from simplifying life to immersing ourselves in Scripture. We also explore how pain, though difficult, can lead us into deeper healing and communion with God. No matter what you're facing, you are not alone—He is near, and so are we.    Heather's One Thing - Strengthen Yourself in the Lord by Bill Johnson  Heather's Other One Thing - Same God (feat Jonsal Barriente) from Elevation Worship Sister Miriam's One Thing - Pints with Aquinas | What to Do When Marriage Gets Hard (Jason and Crystalina Evert) Michelle's One Thing - Healed and Restored Nonprofit   Other Resources Mentioned:  Carmelite Sisters of The Most Sacred Heart of Los Angeles Searching for and Maintaining Peace book study Be Transformed book study   Journal Questions: How have I been making decisions out of fear and overwhelm? What do I believe about God, myself, or another person within the context of my storm? When do I feel the most emotionally dysregulated? What coping mechanisms am I turning to instead of going to the Lord?  What good is God doing within me in my suffering?   Discussion Questions: What storms are you experiencing in this season? When has the Lord revealed His Presence to you from within a storm? Are you relying on the Lord or on yourself in the midst of your storm? What fruit has been born from suffering in your life?   Quotes to Ponder: “Remain in me. This is the word of Jesus. It is not only a call but a promise of strength, peace, and fruitfulness.” (St. Elizabeth of the Trinity) “Let us live with Him as with a friend. Through all the storms, He remains.” (St. Elizabeth of the Trinity)   Scripture for Lectio: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10)   Sponsor - Our Holy Home: Let your Christmas card say what matters most This year, send a card that reflects your faith and the true meaning of the season. Our Holy Home's custom Catholic Christmas cards make it easy to share the joy of Christ's birth beautifully and intentionally. Choose from over 30 designs, add your family photo and message, and get 25% off just for being here. Start designing now: OurHolyHome.com/at   Chapters:  00:00 Our Holy Home 01:16 Intro 02:06 Welcome 04:33 Guiding Quote and Scripture Verse 08:12 How the Enemy Tries to Amplify Storms 09:45 Slowing Down is Essential 12:08 When Prayer Becomes Dry 14:23 Turmoil Can Feel Like Its Our Fault 16:43 Remembering God's Faithfulness 18:37 Pain Causes Us to Make A Change 20:48 Distractions Will Never Fulfil Us 22:44 Maturing is A Decision We Make 24:15 Weathering Storms In Community 26:54 Spiritual Practices 28:55 One Things

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3787: Mike Donghia reflects on how the constant urge to acquire more, whether through impulse buys or social comparison, gradually erodes contentment. By learning to pause before purchasing, appreciate what we already have, and find satisfaction in simplicity, he reminds us that genuine fulfillment comes not from accumulation but from mindfulness and gratitude. Read along with the original article(s) here: https://thisevergreenhome.com/desire-for-more/ Quotes to ponder: "Buying more doesn't usually solve the problem of being more satisfied, organized, or content, but instead leads to more overwhelm of your possessions, more ungratefulness of what you actually have, more debt, and less time to spend on the things that you value most." "I need to live my own life, be content with what I have, and stop desiring what others have." "Everyone lives their own lives, so wanting what others have in hopes that it'll make my life easier and prettier will likely not satisfy a deeper desire once those items are bought." Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about Trump's meltdown over a Canadian TV ad and Reagan quotes....

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Kristin Wong explores how insecurity and societal expectations can limit women's financial growth and confidence, especially in negotiating and investing. Drawing from research and personal experience, she emphasizes the transformative power of financial knowledge, self-advocacy, and challenging gender norms to build lasting wealth and independence. Read along with the original article(s) here: https://www.getrichslowly.org/women-insecurity-and-money-overcoming-the-confidence-gap/ Quotes to ponder: "The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence." "I had a high tolerance for low pay, and it didn't do me any favors." Episode references: Secrets of Six-Figure Women: https://www.amazon.com/Secrets-Six-Figure-Women-Strategies-Earning/dp/0060933461 First Round 10 Year Project: https://10years.firstround.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3168: Ross Enamait challenges the common narrative that change must be gradual, arguing that true transformation begins with a single, decisive moment. By taking full responsibility and eliminating excuses, he shows how anyone can rewrite their story through action, not someday, but now. Read along with the original article(s) here: http://rosstraining.com/blog/2012/10/06/the-decision-to-change/ Quotes to ponder: "Real change begins by taking responsibility for your own life." "You can either make progress or make excuses. You can't do both." "Decide that enough is enough. Decide to be better. And then follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy women who constantly accuse you of cheating & disloyalty are probably cheating.In this video coaching newsletter I discuss an email from a 24 year old viewer who got dumped by his abusive ex girlfriend. She constantly belittled, insulted and disrespected him and insisted that he was cheating with a 60 year old woman. This despite the fact she hangs out late at night with a male friend who is single. She originally lied and said he had a girlfriend. She has broken no contact and he wonders what to do.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

We have all heard it. Someone looks at you with a smile and says, "Just be yourself." Nice idea, but have you ever tried it? It turns out being yourself is not nearly as simple as it sounds. In this episode, Dr. Bray digs into the science of authenticity and why the version of you that shows up at work, at home, or even at dinner with friends is often a carefully constructed blend of performance, prediction, and protection. You will hear how the brain's prefrontal cortex, default mode network, and even the amygdala shape your sense of self and sometimes keep you from showing up as the real you. We will explore why decades of cultural conditioning, family expectations, and even old survival strategies can bury your authentic self under layers of habit. More importantly, Dr. Bray shares the practical side of neuroscience: how neuroplasticity allows you to rewire your brain and excavate the parts of you that feel the most genuine. So whether you are leading a team, building a career, or simply trying to feel at home in your own skin, hit play. Dr. Bray will show you how science can help you do it, and maybe even convince you that the project of becoming yourself is the most worthwhile work you will ever take on. Quotes by Dr. Bray "Just be yourself" sounds easy, but your brain is running layers of predictions, protections, and performances that you may not even notice" "Your sense of self is shaped by repeated neural pathways—the habits of thought and behavior that you practice again and again" "Sometimes you uncover trauma responses—protective adaptations that once kept you safe but no longer serve you"

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1853: Laura shares actionable advice for maintaining full or part-time employment while launching a business, offering a smart path to reduce financial stress and gain valuable experience. Her guidance empowers aspiring entrepreneurs to build with intention, stability, and long-term success in mind. Read along with the original article(s) here:⁠ https://womenwhomoney.com/work-full-or-part-time-while-building-business/⁠ Quotes to ponder: "Working a day job can also give you the confidence to make better business decisions because you aren't operating from a place of financial desperation." "Your paycheck provides money to pay your bills, cover healthcare costs, and contribute to your retirement account while you build your business." "You may need to give up some social time, TV, or other hobbies to free up hours to work on your business." Episode references: The Lean Startup:⁠ https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 2778: Terry Gaspard explains how trial separations can serve as a constructive pause for couples overwhelmed by conflict, offering time to reflect, heal, and rediscover shared values. Through tools like the Gottman-Rapoport Intervention and the Two-Oval Compromise, partners can practice empathy, clarify core needs, and strengthen communication, whether to reunite or move forward separately with understanding and respect. Read along with the original article(s) here:⁠ https://www.gottman.com/blog/do-trial-separations-work/⁠ Quotes to ponder: “When both partners feel understood, they will be better prepared to work out the terms for their trial separation.” “Most of the couples who consider a trial separation have grown weary of ongoing struggles and they feel too overwhelmed to make a decision about staying together or splitting up.” “The goal of the method is to help couples to honestly discuss their feelings and beliefs about an issue without blaming or criticizing each other.”

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Every startup is small at the start. Every monopoly dominates a large share of its market. Therefore, every startup should start with a very small market. Always err on the side of starting too small." - Peter Theil. Gratitude: For all the colors of the world that make life so much brighter than it would be otherwise. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The average big-group gym has 129 members—but some Two-Brain gyms are thriving with 300-700 clients.Today on “Run a Profitable Gym,” Chris Cooper breaks down what the Top 10 gyms for client headcount are doing differently. Coop explains how five critical systems allow these gyms to retain clients for over 24 months, deliver a consistently high-quality experience and attract new members month after month.He also shares real insights from the leaders on how they reactivated former clients and found the perfect balance of class size and pricing to maximize value.Key detail: These gyms don't need 300+ members to be profitable; every single one would be way into the black with just 150. That's your first target: 150 high-value members who stay for two years or more. After you hit that, you'll have a world-class business and can scale up if you want to.Tune in to hear how these elite gym owners grew their member counts with proven business fundamentals and mentorship—not gimmicks or discounts.LinksGym Owners UnitedBook a Call0:01 - Industry average client count1:36 - Gyms with the most clients2:46 - 5 things the Top 10 share5:42 - Quotes from the leaders11:25 - What the leaders don't do

Quotes for Mon, 27 Oct 2025 in Morse Code at 5 words per minute.

The rules of business have changed, and what got you here won't get you where you're going.   If you feel like your old playbook isn't moving the needle anymore, this episode is your opportunity to develop the four capabilities that will keep you relevant, competitive, and positioned to hit your goals in 2026. By the end of listening you'll be able to: • Understand How to read the market early, pivot quickly, and stay resourceful under pressure • Hire and reward adaptability on your team to create speed and resilience • Demystify AI and use everyday tools to save time, think better, and execute faster • How to Treat AI as a thought partner to sharpen strategy, research, and decision-making • Craft signature stories and client wins that make your offers memorable • Align roles to strengths, tap into personal motivation, and grow leaders around you This isn't theory—it's a practical roadmap to help you work smarter, stand out in a noisy market, and develop the kind of team that grows with you. Resources Mentioned in the Show: 12 Week Workbook (pdf) DISC Assessment (pdf) The AI Driven Leader by Geoff Wood (book) Quotes to Remember: Leaders are influencers and leaders create change. Leadership is influence, nothing more, nothing less. - John Maxwell When you develop other people, that is when you're really fulfilling your opportunity to be a great leader. All of our actions are based on motivation.   Journal Prompts: Am I adaptable or stuck in my ways? How can I improve my adaptability? How can I use AI to leverage my skills and/or increase my productivity? How can I consistently learn and develop as a leader? What can I do today to impart my wisdom and knowledge on other people?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Rekindled HeartsLuke 24:13-35The Village Chapel - 10/26/2025Two disciples walk the seven miles from Jerusalem to Emmaus, trying to make sense of the unthinkable. Their hope had been nailed to a cross and buried in a tomb. Disappointment hung heavy in the air as the promise of the resurrected Jesus was nowhere to be seen—until a stranger joined them on the road. Step by step, He listened, questioned, and opened the Scriptures until their cold hearts began to glow with the hope of the resurrection. Join Pastor Tommy Bailey as we walk that road together. In Luke 24:13–35, we'll see how Jesus meets us in our confusion, rekindles our faith through His Word, and turns the ache of “we had hoped” into the joy of hearts set ablaze.Sermon Notes & Quotes: https://thevillagechapel.com/resources/luke-24-13-35/To find more resources like these, follow us:Website: https://thevillagechapel.comYouTube: https://www.youtube.com/channel/UCQVTzDbaiXVUAm_mUBDCTJAInstagram: https://www.instagram.com/tvcnashville/Facebook: https://www.facebook.com/tvcnashvilleX: https://twitter.com/tvcnashvilleTo support the ongoing mission of The Village Chapel go to https://thevillagechapel.com/give/. If you are a regular giver, thank you for your continued faithfulness and generosity!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3168: Ross Enamait challenges the common narrative that change must be gradual, arguing that true transformation begins with a single, decisive moment. By taking full responsibility and eliminating excuses, he shows how anyone can rewrite their story through action, not someday, but now. Read along with the original article(s) here: http://rosstraining.com/blog/2012/10/06/the-decision-to-change/ Quotes to ponder: "Real change begins by taking responsibility for your own life." "You can either make progress or make excuses. You can't do both." "Decide that enough is enough. Decide to be better. And then follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3787: Mike Donghia reflects on how the constant urge to acquire more, whether through impulse buys or social comparison, gradually erodes contentment. By learning to pause before purchasing, appreciate what we already have, and find satisfaction in simplicity, he reminds us that genuine fulfillment comes not from accumulation but from mindfulness and gratitude. Read along with the original article(s) here: https://thisevergreenhome.com/desire-for-more/ Quotes to ponder: "Buying more doesn't usually solve the problem of being more satisfied, organized, or content, but instead leads to more overwhelm of your possessions, more ungratefulness of what you actually have, more debt, and less time to spend on the things that you value most." "I need to live my own life, be content with what I have, and stop desiring what others have." "Everyone lives their own lives, so wanting what others have in hopes that it'll make my life easier and prettier will likely not satisfy a deeper desire once those items are bought." Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes that will Change the Way you Think about Health and Nutrition (Encore of 640) Here are some favorite health-promoting and mentality-shifting quotes from nutrition and health experts.   8-min episode by Ian Cramer at @forksoverknives #vegan #plantbased #plantbasedbriefing #plantbasedquotes #nutritionquotes ====================== Original post:  https://www.forksoverknives.com/wellness/vegan-plant-based-quotes-health-experts/    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3787: Mike Donghia reflects on how the constant urge to acquire more, whether through impulse buys or social comparison, gradually erodes contentment. By learning to pause before purchasing, appreciate what we already have, and find satisfaction in simplicity, he reminds us that genuine fulfillment comes not from accumulation but from mindfulness and gratitude. Read along with the original article(s) here: https://thisevergreenhome.com/desire-for-more/ Quotes to ponder: "Buying more doesn't usually solve the problem of being more satisfied, organized, or content, but instead leads to more overwhelm of your possessions, more ungratefulness of what you actually have, more debt, and less time to spend on the things that you value most." "I need to live my own life, be content with what I have, and stop desiring what others have." "Everyone lives their own lives, so wanting what others have in hopes that it'll make my life easier and prettier will likely not satisfy a deeper desire once those items are bought." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Kristin Wong explores how insecurity and societal expectations can limit women's financial growth and confidence, especially in negotiating and investing. Drawing from research and personal experience, she emphasizes the transformative power of financial knowledge, self-advocacy, and challenging gender norms to build lasting wealth and independence. Read along with the original article(s) here: https://www.getrichslowly.org/women-insecurity-and-money-overcoming-the-confidence-gap/ Quotes to ponder: "The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence." "I had a high tolerance for low pay, and it didn't do me any favors." Episode references: Secrets of Six-Figure Women: https://www.amazon.com/Secrets-Six-Figure-Women-Strategies-Earning/dp/0060933461 First Round 10 Year Project: https://10years.firstround.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn episode 70 of Podcasts Suck, Sebastian Rusk explores how podcasting can transform your business and marketing strategy. He highlights the common trap entrepreneurs face—jumping between tactics without commitment—and shares how consistency in podcasting can break that cycle and drive real growth.Tune in for insights and laughs as we navigate the wild world of podcasting together!TIMESTAMPS[00:01:02] Podcasting as a marketing tool.[00:05:58] The magic of a podcast.[00:10:16] Start a podcast, change everything.QUOTES"Podcasting is the missing piece in your marketing puzzle. It's the one tool that builds trust, authority, and a pipeline while you sleep.""Starting a podcast will, in fact, radically change your life and your business if you let it."==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================

No matter what you do in life, do it with passion. We start the fourth week of our 7-week series of quotes based on themes from my book, "Senior Salute," with four quotes on the theme of "Passion."If you don't have passion for the things you endeavor to do, you will struggle to succeed. Passion ignites us to do our best. It fires us up to go out and attack whatever it is that we are passionate about. Those with passion bring more to the experience, both for themselves and for others, and their passion is contagious. Attack your endeavors with passion, excitement, energy, and enthusiasm. Put your heart and soul into all you do and show it to the world. When that happens, nothing can stop you from becoming all that you seek to become. I wrote "Senior Salute" as a follow-up to my most popular book ever, "Inspiration for the Graduate." Both are gift books for coaches or parents to give to their senior athletes. "Inspiration for the Graduate" makes for a great graduation gift, and "Senior Salute" is a great gift to give on Senior Night or at the End-of-Season Banquet. Each book is filled with quotes based on various Team Themes that, hopefully, the coaches have talked with and worked on with their teams at some point in the season.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Kristin Wong explores how insecurity and societal expectations can limit women's financial growth and confidence, especially in negotiating and investing. Drawing from research and personal experience, she emphasizes the transformative power of financial knowledge, self-advocacy, and challenging gender norms to build lasting wealth and independence. Read along with the original article(s) here: https://www.getrichslowly.org/women-insecurity-and-money-overcoming-the-confidence-gap/ Quotes to ponder: "The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence." "I had a high tolerance for low pay, and it didn't do me any favors." Episode references: Secrets of Six-Figure Women: https://www.amazon.com/Secrets-Six-Figure-Women-Strategies-Earning/dp/0060933461 First Round 10 Year Project: https://10years.firstround.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1853: Laura shares actionable advice for maintaining full or part-time employment while launching a business, offering a smart path to reduce financial stress and gain valuable experience. Her guidance empowers aspiring entrepreneurs to build with intention, stability, and long-term success in mind. Read along with the original article(s) here:⁠ https://womenwhomoney.com/work-full-or-part-time-while-building-business/⁠ Quotes to ponder: "Working a day job can also give you the confidence to make better business decisions because you aren't operating from a place of financial desperation." "Your paycheck provides money to pay your bills, cover healthcare costs, and contribute to your retirement account while you build your business." "You may need to give up some social time, TV, or other hobbies to free up hours to work on your business." Episode references: The Lean Startup:⁠ https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: FIRECracker challenges the conventional wisdom that owning is always better than renting by sharing a personal story of how car-sharing saved thousands and reduced stress after a nasty accident with a white van. With sharp humor and financial insight, she makes a compelling case that renting both cars and homes can lead to greater freedom, fewer surprises, and accelerated wealth building, especially in high-cost cities. Read along with the original article(s) here: https://jlcollinsnh.com/2016/10/21/buy-your-freedom-rent-the-rest/ Quotes to ponder: "Renting lets you get ahead, because you don't need to take the financial risk to maintain a physical asset." "The costs of owning are WAY higher than people think, and the worst part of these expenses are they are often unexpected." "Stress free and predictable. That's the key to freedom." Episode references: Enterprise CarShare: https://www.enterprisecarshare.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSigns to look for that you should stop pursuing and investing in her.In this video coaching newsletter I discuss an email from a viewer who is new to my work. He met a neighbor that he really liked and went out on a few dates, but didn't have the courage to make a move. Then she told him she started seeing an ex. He kept engaging, pursuing and trying to see her. She canceled a date and reminded him again that she was seeing someone.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose.” - Peter Theil Gratitude: Setting the high score on a video game Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quotes for Sun, 26 Oct 2025 in Morse Code at 5 words per minute.

Quotes for Sun, 26 Oct 2025 in Morse Code at 20 words per minute.

Quotes for Sun, 26 Oct 2025 in Morse Code at 8 words per minute.

Show Notes/Brief Summary/Blog Post:In this episode of the We Have Hope podcast, host Kim Dully interviews Jon Loudermilk, a homeschooling dad and music educator. Jon shares his unique journey of taking on full homeschooling responsibilities while also running an online music education platform. The conversation explores the challenges and rewards of homeschooling, the importance of parental involvement, and the flexibility of online learning. Jon discusses his approach to teaching guitar and songwriting, emphasizing the need for a supportive and engaging learning environment. The episode concludes with reflections on hope and the significance of education in shaping children's lives.Episode Highlights:Jon Loudermilk is a homeschooling dad who also teaches music.Homeschooling allows for more family time and personalized education.Dads are increasingly involved in their children's education.Online lessons provide flexibility and accessibility for students.Parental involvement is crucial for children's development.Homeschooling can alleviate concerns about traditional schooling.The importance of community support in education.Music education can be tailored to individual interests and needs.Trial periods for online lessons help families assess fit.Hope in education is about providing opportunities for children.Quotes:"You can't buy back your time.""You can do it however you want.""All my hope is in the Lord."Connect with Jon Loudermilk and Mountaineer Christian Studios:Facebook: https://www.facebook.com/MountaineerChristianStudios/Email: jonwloudermilk@gmail.comWebsite: https://themcstudio.com/More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.

Quotes for Sun, 26 Oct 2025 in Morse Code at 25 words per minute.

Quotes for Sun, 26 Oct 2025 in Morse Code at 15 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3785: JD Roth shares how tackling home repairs himself, despite fear and frustration, has saved money and built confidence over time. Through practical lessons learned from leaky toilets and broken fixtures, he shows how patience, curiosity, and calm problem-solving can turn home maintenance into both a financial and personal victory. Read along with the original article(s) here: https://www.getrichslowly.org/frugality-in-practice-do-it-yourself-home-maintenance/ Quotes to ponder: "Don't panic. A zen-like state is important for repair work." "Home-improvement can be intimidating if you don't have much experience with it. But with time, you can develop the confidence and the basic skills necessary to perform many common household repairs." "Be safe. Some tasks are dangerous. Electricity can kill you. So can a chainsaw." Episode references: Reader's Digest Complete Do-It-Yourself Manual: https://www.amazon.com/Readers-Digest-Complete-Do-Yourself-Manual/dp/0895773783 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3785: JD Roth shares how tackling home repairs himself, despite fear and frustration, has saved money and built confidence over time. Through practical lessons learned from leaky toilets and broken fixtures, he shows how patience, curiosity, and calm problem-solving can turn home maintenance into both a financial and personal victory. Read along with the original article(s) here: https://www.getrichslowly.org/frugality-in-practice-do-it-yourself-home-maintenance/ Quotes to ponder: "Don't panic. A zen-like state is important for repair work." "Home-improvement can be intimidating if you don't have much experience with it. But with time, you can develop the confidence and the basic skills necessary to perform many common household repairs." "Be safe. Some tasks are dangerous. Electricity can kill you. So can a chainsaw." Episode references: Reader's Digest Complete Do-It-Yourself Manual: https://www.amazon.com/Readers-Digest-Complete-Do-Yourself-Manual/dp/0895773783 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Rose Lounsbury explores how the presence of open space, not exotic vacations or minimalist fantasies, brings real peace to our everyday lives. Through her journey from insomnia and stress to clarity and calm, she reveals how decluttering our surroundings can unlock a deeper sense of freedom, presence, and restfulness. Read along with the original article(s) here: https://roselounsbury.com/joy-of-open-space/ Quotes to ponder: “There is something in all of us that attracts us to open spaces.” “Imagine yourself in your ideal environment. Got an image? Good. Now, create it.” “Vacation is not just a break from our daily routines, it is often a break from the overwhelming stress of our stuff.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: FIRECracker challenges the conventional wisdom that owning is always better than renting by sharing a personal story of how car-sharing saved thousands and reduced stress after a nasty accident with a white van. With sharp humor and financial insight, she makes a compelling case that renting both cars and homes can lead to greater freedom, fewer surprises, and accelerated wealth building, especially in high-cost cities. Read along with the original article(s) here: https://jlcollinsnh.com/2016/10/21/buy-your-freedom-rent-the-rest/ Quotes to ponder: "Renting lets you get ahead, because you don't need to take the financial risk to maintain a physical asset." "The costs of owning are WAY higher than people think, and the worst part of these expenses are they are often unexpected." "Stress free and predictable. That's the key to freedom." Episode references: Enterprise CarShare: https://www.enterprisecarshare.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"This show should be a microcosm of life." Channing Crowder  In case you didn't know- We are saying it now...It's ok to have different opinions and it's ok to not always agree. It's not about right and wrong, it's about sharing perspectives, listening to others and bringing balance to conversation, it's called life.  Back together for a much needed 3 man Pivot- Ryan, Channing and Fred are addressing the latest social media storm, tackling latest topics, responding to backlash, going beyond sports headlines and have deeper discussions on importance of loyalty in a world of uncertainty and falsity. NBA returns, and so did Michael Jordan. The expectations of greatness from the greatest are set high, and we talk about why. When is enough, enough? The LeBron cycle continues, Stephen A apologizes, finally a side of Russell Wilson we've never seen before, is this the Russ Channing's been waiting on?  Growing pressure and demands on people and platforms is at an all-time high. Ryan gets into the responsibility that comes with having a voice and differentiating between our thoughts and opinions vs others who come on our show.  The guys reflect on another NFL life lost too soon with Doug Martin passing, the mental and physical health struggles after the game is over, struggles of letting go and realization that life is shorter than we think.  The AI craze and chatpgt running point on all our lives, how do we navigate the positives while sorting through the really bad that comes with this technology. Fred loves it, Ryan and Channing not so much. It's creating a world of fake news and public figures to be alert and on edge, what's the future hold?  Don't forget to comment, like and hit the subscribe button and stay up to date on guests and stories- we love hearing from you Pivot family, the good and the bad! Learn more about your ad choices. Visit megaphone.fm/adchoices