Podcasts about quotes

  • 7,410PODCASTS
  • 52,899EPISODES
  • 27mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Oct 8, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about quotes

    Show all podcasts related to quotes

    Latest podcast episodes about quotes

    Optimal Living Daily
    3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress

    Optimal Living Daily

    Play Episode Listen Later Oct 8, 2025 9:32


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3765: Karl Staib shares how journaling and meditation can help calm anxiety by bringing more awareness to everyday emotions and expectations. Through the practice of an awareness journal, he shows how tuning into your feelings can transform stress into self-understanding, creating more presence, resilience, and joy in daily life. Read along with the original article(s) here: https://digtofly.com/calm-your-anxiety-with-a-self-awareness-journal/ Quotes to ponder: "Most of us spend too much time on what is urgent and not enough time on what is important." "When you start your awareness journal you want to keep track of your thoughts and how they trigger your emotions." "The most amazing part of an Awareness Journal is that life becomes more joyful." Episode references: The 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Brant & Sherri Oddcast
    2276 How Come You Didn't Fumble?

    Brant & Sherri Oddcast

    Play Episode Listen Later Oct 8, 2025 14:28


    Topics:  We're Back!, AI and Ads, Breaking Animal News   Quotes:' “If Jesus doesn't say Caesar Agustus…” “For a believer there are consistent Jesus approaches all the way through life.” “I'm not usually Mr. Paranoid About Tech.” “Marketing itself is to change how you believe.” “Let me introduce you to 4 horsemen.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

    Optimal Health Daily
    3146: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on How to Improve Metabolic Health

    Optimal Health Daily

    Play Episode Listen Later Oct 8, 2025 12:47


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Riley Pearce explores how meal timing might influence your circadian rhythm, potentially improving your sleep and overall metabolic health. While new research suggests light exposure has a stronger effect than food timing on sleep hormones, small changes, like reducing food after dark and extending morning fasts, can still support better rest and energy regulation. Read along with the original article(s) here: https://freeformfitness.ca/can-meal-timing-improve-your-sleep/ Quotes to ponder: "Meal timing may not have the effect on our sleep cycles that we originally thought." "Reduce food intake after sunset: if you eat this will signal all of those other periphery clocks to let your master clock know it is not time for bed yet." "The circadian rhythm is a natural cycle that is controlled by our biological clocks." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    What It Means When She Tries To Change Plans Last Minute

    Coach Corey Wayne

    Play Episode Listen Later Oct 8, 2025 14:08


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat it means when a woman tries changing your date plans at the last minute.In this video coaching newsletter I discuss an email from a 30 year old viewer who started dating and hooking up with a woman who later said she was moving in a few months and to not expect anything serious. He was fine with it. However, she changed the plans at the last minute several times and canceled their most recent date with him using the take away strategy. He asks my opinion.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Optimal Business Daily
    1834: Slow Work Manifesto by Stephen Warley of Life Skills That Matter on Doing Deep Work More Intentionally

    Optimal Business Daily

    Play Episode Listen Later Oct 8, 2025 8:11


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1834: Stephen Warley challenges the hustle culture by making a case for slow, intentional work that prioritizes meaning and sustainability over constant busyness. He shares how slowing down can unlock deeper creativity, reduce burnout, and help you align your work with the life you truly want to live. Read along with the original article(s) here: https://lifeskillsthatmatter.com/slow-work-manifesto/ Quotes to ponder: "Slow work is about working with intention and creating space to reflect, rest and recharge." "When you work slower, you are more present and better able to enjoy the process, rather than just racing toward the outcome." "Busyness is not the same thing as productivity." Episode references: The Slow Fix: Solve Problems, Work Smarter and Live Better in a Fast World: https://www.amazon.com/Slow-Fix-Problems-Smarter-Better/dp/0062136526 In Praise of Slowness: Challenging the Cult of Speed: https://www.amazon.com/Praise-Slowness-Challenging-Cult-Speed/dp/006054578X Rest: Why You Get More Done When You Work Less: https://www.amazon.com/Rest-More-Done-When-Work/dp/0465074871 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily
    3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher

    Optimal Living Daily

    Play Episode Listen Later Oct 7, 2025 11:03


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thinking clearly, and creating daily meaning. Through reflections on simplicity, authenticity, and emotional independence, he reminds us that true joy isn't found in chasing more, but in letting go, showing up for yourself, and embracing what actually matters. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/greatest-pleasures-life/ AND https://archive.jamesaltucher.com/blog/being-happy/ Quotes to ponder: "The greatest pleasure in life is doing what you want, when you want, with whom you want, for as long as you want." "Being happy means being free of the lies we tell ourselves every day." "The best way to be happy is to be honest with yourself and do things that make you feel creative, connected, and useful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Awesome Marriage Podcast
    How to Rekindle Intimacy & Guarding your Marriage from Emotional Affairs Ep. 698

    Awesome Marriage Podcast

    Play Episode Listen Later Oct 7, 2025 17:17


    What do you do when intimacy and connection in your marriage start to fade? How can you rekindle the spark, or better yet, keep it burning strong? In this episode, we talk about practical and biblical ways to nurture intimacy in all its forms. When you intentionally protect and prioritize closeness with your spouse, you not only build a marriage you truly enjoy, but you also guard your relationship against the dangers of emotional affairs.   Episode Highlights: Identify the different types of intimacy shared within marriage. The wholeness of your marriage matters. All forms of intimacy must be invested in. Boundaries keep your marriage protected.    Quotes from this episode: Your sex life is a thermometer, not a thermostat—it reflects the health of your relationship, but it can't set it.   When couples neglect emotional and spiritual intimacy, their physical relationship becomes hollow—a beautiful house with no foundation. Sooner or later, the cracks will show.   Without emotional intimacy, sex loses its power to truly bond you together. Without spiritual intimacy, you miss God's vision for marriage—a reflection of Christ and the Church.   If you wouldn't say, do, or share it with your spouse present, don't do it. That's your boundary—protect it fiercely.   If you have nothing to hide, living transparently should be easy—openness is the glue of trust in marriage.   Couple's Conversation Guide: When you think about intimacy in your marriage, which type (physical, emotional, spiritual, or relational closeness) feels the strongest right now? Which could use more attention? How do you personally feel most connected to me—through words, actions, time together, or something else? What boundaries do we need to set (personally and as a couple) to guard our marriage against the threat of emotional affairs? What's one thing you'd love for us to do together that would bring more joy, fun, or connection into our marriage? Mentioned in this Episode: Awesome Marriage is on Instagram! This month's resource targets all the major pain points of communication: Fix Communication Breakdowns Bundle Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Fight the chaos of culture and keep your marriage grounded in Biblical truth. Check out 4 Days to Growing Gratitude in Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Fix Communication Breakdowns Bundle  

    Optimal Health Daily
    3145: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen

    Optimal Health Daily

    Play Episode Listen Later Oct 7, 2025 9:24


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: JC Deen breaks down the fears many beginners face when stepping into a gym and offers practical strategies to replace self-doubt with confidence. By focusing on simple routines, realistic expectations, and gradual consistency, he shows how anyone can overcome intimidation and create lasting fitness habits. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Going to the gym can be intimidating, but it doesn't have to be." "Confidence comes from action, and the more you take action, the more confident you'll become." "Consistency is built one day at a time, not all at once." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    Why You Never Break No Contact After She Rejects You

    Coach Corey Wayne

    Play Episode Listen Later Oct 7, 2025 13:36


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy you should never break no contact after she rejects you.In this video coaching newsletter I discuss an email from a viewer who saw a girl dancing at a club a few times before working up the courage to talk to her and ask her out. They had a date and spent 17 hours together, but he chickened out on trying to seduce her. She texted him a few days later rejecting him. He saw her at the club a few days later and reached out. He wonders if it was a mistake.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Optimal Business Daily
    1833: Selling Ideas to a Big Company by Seth Godin on Building Credibility and Corporate Influence

    Optimal Business Daily

    Play Episode Listen Later Oct 7, 2025 7:30


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1833: Seth Godin explains why selling ideas requires a different approach than selling products. Instead of relying on urgency or scarcity, ideas spread when they resonate deeply, create alignment, and invite people to see the world differently. His insights reveal how influence grows not through pressure but through meaning and connection. Read along with the original article(s) here: https://seths.blog/2008/12/selling-ideas-t/ Quotes to ponder: "Products have benefits. Ideas have to spread by being useful, interesting and relevant." "The reason most people who try to sell ideas fail is that they forget that ideas that spread win." "Urgency and scarcity aren't the point, changing minds is." Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Daily Refresh with John Lee Dumas
    3168: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Oct 7, 2025 3:00


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett Gratitude: Great pens Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

    QOTD at 5 WPM
    5 WPM morse code quotes for Tue, 07 Oct 2025

    QOTD at 5 WPM

    Play Episode Listen Later Oct 7, 2025 13:54


    Quotes for Tue, 07 Oct 2025 in Morse Code at 5 words per minute.

    ChooseFI
    Are We Taking the Wrong Risks? With Chris Hutchins | Ep 567

    ChooseFI

    Play Episode Listen Later Oct 6, 2025 76:46


    Brad interviews Chris Hutchins, host of the podcast All The Hacks. They dive deep into challenging the traditional mindset of financial independence (FI), exploring the balance between saving for the future and enjoying life experiences in the present. The discussion revolves around the potential pitfalls of overly conservative financial strategies and emphasizes the importance of prioritizing valuable life experiences while ensuring future financial security. Conservative Goals Discussion (00:01:12) Chris shares his reflections on why many in the FI community may prioritize financial safety at the cost of meaningful experiences. He poses the question of whether we are taking the wrong risks by focusing too much on certainty in our finances. The 4% Rule (00:03:47) The hosts discuss the 4% rule, a guideline suggesting retirees can withdraw 4% of their savings annually. They highlight that, according to guests like Tyler Gardner, our focus on safety might lead to over-saving and depriving ourselves of essential life experiences. Rethinking Life Choices (00:10:44) As parents, they reflect on how the fleeting nature of time with children should influence our financial and personal choices. Chris shares insights on making bold decisions, such as considering taking significant time off for experiences with loved ones. Spending for Experiences (00:14:01) Brad challenges listeners to evaluate where they are spending their money and whether they can invest in experiences instead. The conversation emphasizes that creating memories often yields a higher return on investment than merely accumulating wealth. Importance of Flexibility in Spending (00:40:12) They discuss the benefits of being flexible in both finances and travel planning, underscoring the importance of planning ahead to maximize opportunities for experiences. Key Insights: Opportunity Costs: Focusing solely on savings can result in missing out on valuable life experiences (00:10:44). Flexibility Maximizes Value: Being flexible can help optimize travel rewards and reconcile the costs of memorable experiences (00:36:11). Rethinking Risks: Evaluate the balance between financial security and living fully. Exploring new experiences can often feel riskier, but not taking them can lead to regret (00:15:04). Actionable Takeaways: Regularly evaluate spending to identify areas for investing in experiences instead of saving (00:23:30). Plan trips or memorable activities well in advance to create anticipation and excitement (00:35:02). Embrace the risk of enjoying life and create a budget that allows for valuable experiences (00:14:01). Quotes to Remember: "Avoiding all risks in finance can lead to over-saving and missed life experiences." (00:08:02) "Focusing solely on savings can result in missing out on desired life experiences." (00:10:44) Discussion Questions for Reflection: Are you overly conservative in your financial strategies? How can you shift your mindset? (00:09:43) What experiences are you prioritizing in your life right now and why? (00:14:01) Related Resources: Chris Hutchins Website and Podcast       

    Optimal Living Daily
    3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism

    Optimal Living Daily

    Play Episode Listen Later Oct 6, 2025 9:01


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3308: Interesting Financial Rules to Follow by J. Money of Budgets Are Sexy on How to Budget Successfully

    Optimal Finance Daily

    Play Episode Listen Later Oct 6, 2025 10:28


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: J. Money unpacks a variety of common financial rules of thumb, covering housing, retirement, life insurance, budgeting percentages, and saving for college, and questions how useful they really are in practice. His reflections reveal that while these rules provide handy benchmarks, personal circumstances and priorities often tell a different story, encouraging a more flexible, individualized approach to money. Read along with the original article(s) here: https://www.budgetsaresexy.com/interesting-financial-rules-of-thumb-to-follow/ Quotes to ponder: “Spend no more than half of your income on living expenses, keep discretionary items to 30%, and save the rest.” “You can afford a home that's two to four times your annual gross income.” “You need life insurance equal to eight to 10 times your annual pretax income.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3144: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen

    Optimal Health Daily

    Play Episode Listen Later Oct 6, 2025 9:50


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on simple routines, realistic expectations, and a shift in mindset, he shows how anyone can transform initial anxiety into long-term progress and results. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Many people are afraid to go to the gym because they're worried about what others will think of them." "The truth is, no one really cares what you're doing in the gym." "If you want to gain confidence, you have to start small and build on each success." Episode references: StrongLifts 5x5: https://stronglifts.com/5x5/ Bigger Leaner Stronger: https://www.amazon.com/Bigger-Leaner-Stronger-Building-Ultimate/dp/1938895304 Starting Strength: https://www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    Spotting & Avoiding Women Who Are Difficult & Structured

    Coach Corey Wayne

    Play Episode Listen Later Oct 6, 2025 13:44


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to spot & avoid women who are difficult & structured.In this video coaching newsletter I discuss an email from a viewer who kept dating a woman who was displaying signs of being difficult and structured. A few months in she started complaining about him and what she didn't like in and out of the bedroom. Then she got sick and he became her caretaker and the sex stopped. Eventually he left & realizes it was a mistake to stay.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Optimal Business Daily
    1832: Find Your Niche in No Time by Sandra Kenrick with I Will Teach You To Be Rich on Identifying Your Ideal Market

    Optimal Business Daily

    Play Episode Listen Later Oct 6, 2025 7:38


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1832: Sandra Kenrick breaks down how to identify a profitable niche by looking beyond passion and zeroing in on real problems people are willing to pay to solve. She provides practical guidance on testing, validating, and refining ideas so you can create solutions that deliver genuine value. Read along with the original article(s) here: https://www.iwillteachyoutoberich.com/blog/find-your-niche/ Quotes to ponder: “Passion is important, but passion alone doesn't guarantee people will pay you.” “Look for problems that people already know they have and are willing to pay to solve.” “The riches are in the niches because specificity makes your solution valuable.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
    234. what taylor swift says about mental health (a psych grad UNPACKS her best lyrics, quotes, + more!)

    Nevertheless, She Persisted: Surviving Teen Depression and Anxiety

    Play Episode Listen Later Oct 6, 2025 45:33


    #234 in this week's solo episode, i'm diving into one of my favorite topics: taylor swift! as both a swiftie and someone who has recovered from severe depression and anxiety, listening to taylor's songs on mental health is super meaningful to me. so because of that (and in honor of her latest album dropping!!), i'm breaking down some of my all-time favorite taylor swift lyrics, quotes, and signature habits relating to mental health. this episode covers a wide range of mental health topics such as anxiety, SI, depression, body image, unhealthy relationships/habits, and more!here, i'll be sharing taylor swift lyrics and quotes, how they've impacted my own mental health journey, and mental health skills inspired by them that you can try! this episode contains clips from some of her best songs, speeches, and interviews… so make sure to listen for your favorites! i talk about:• a dbt skill to try inspired by taylor's lyrics & signature countdowns• advice on avoiding toxic habits (based on a song from lover + her nyu speech) • my takes on taylor's quotes + lyrics about anxiety or overthinking• why you're on your own kid has such a powerful mental health message• the mindset shift for when you're in a bad place that taylor + i both use• coping skills from midnights that i pull from in my own life• how taylor defines happiness in the life of a showgirl + why that resonates• feeling stuck in life + a taylor quote for coping with this • underrated taylor swift lyrics + quotes on mental health (from all her eras!)• + SO much more!mentioned:• elle magazine article• nyu commencement speech• father figure tiktok☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter:1. leave a review on apple or spotify2. dm me a screenshot on instagram

    The Daily Refresh with John Lee Dumas
    3167: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Oct 6, 2025 2:53


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill Gratitude: DVRs Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

    SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

    Do you struggle with how to reveal your authentic self?  It's easy for us to hide behind our insecurities or fears and not step out into the things we know we are called to do.  That is a huge struggle, but if you know there is something within you that is your purpose, you have to keep going. When you are living in your gifts you are living out your true self. In this episode I talk with Kate McKay who has been through devastating heartache and still manages to be her best self.  She believes that living out your legacy is key, not only for your own sake but because there is someone out there who needs to hear and see your message.  We talk about centering yourself and the importance of getting quiet with your own thoughts, and how that helps us to then go out stronger. You don't want to miss this powerful episode.   Questions I asked: How do haters respond when they see you living out your best life? Is setting your intention key to your success? Why do we need to get uncomfortable? How do you find your gifts and strengths?   Topics Discussed: How to live in integrity with yourself. How do we reveal our authentic self? Overcoming the fear of being exposed. The importance of being quiet sometimes. The importance of goals and prioritizing them.   Quotes from the show: “I choose to live with courage and enthusiasm.” @katemckay18 “I have a will to love.” @katemckay18 “Being vulnerable is not a comfortable state.” @katemckay18 “You by your presence are changing someone's life.” @katemckay18 “Don't settle for excuses.” @katemckay18 How you can stay in touch with Kate: Website Facebook YouTube Twitter Instagram   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas  

    QOTD at 5 WPM
    5 WPM morse code quotes for Mon, 06 Oct 2025

    QOTD at 5 WPM

    Play Episode Listen Later Oct 6, 2025 16:15


    Quotes for Mon, 06 Oct 2025 in Morse Code at 5 words per minute.

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3144: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Oct 6, 2025 9:50


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on simple routines, realistic expectations, and a shift in mindset, he shows how anyone can transform initial anxiety into long-term progress and results. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Many people are afraid to go to the gym because they're worried about what others will think of them." "The truth is, no one really cares what you're doing in the gym." "If you want to gain confidence, you have to start small and build on each success." Episode references: StrongLifts 5x5: https://stronglifts.com/5x5/ Bigger Leaner Stronger: https://www.amazon.com/Bigger-Leaner-Stronger-Building-Ultimate/dp/1938895304 Starting Strength: https://www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Oct 6, 2025 9:01


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
    3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

    Play Episode Listen Later Oct 6, 2025 9:01


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3308: Interesting Financial Rules to Follow by J. Money of Budgets Are Sexy on How to Budget Successfully

    Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Oct 6, 2025 10:28


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: J. Money unpacks a variety of common financial rules of thumb, covering housing, retirement, life insurance, budgeting percentages, and saving for college, and questions how useful they really are in practice. His reflections reveal that while these rules provide handy benchmarks, personal circumstances and priorities often tell a different story, encouraging a more flexible, individualized approach to money. Read along with the original article(s) here: https://www.budgetsaresexy.com/interesting-financial-rules-of-thumb-to-follow/ Quotes to ponder: “Spend no more than half of your income on living expenses, keep discretionary items to 30%, and save the rest.” “You can afford a home that's two to four times your annual gross income.” “You need life insurance equal to eight to 10 times your annual pretax income.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    Great Quotes for Coaches Podcast
    "Senior Salute" - Character/Integrity #1

    Great Quotes for Coaches Podcast

    Play Episode Listen Later Oct 6, 2025 16:03


    It's all about your Character & Integrity!This week, we start a 7-week series based on my book, "Senior Salute," which I wrote as a follow-up to my most popular book ever, "Inspiration for the Graduate." Both are gift books for coaches or parents to give to their senior athletes. "Inspiration for the Graduate" makes for a great graduation gift, and "Senior Salute" is a great gift to give on Senior Night or at the End-of-Season Banquet. Each book is filled with quotes based on various Team Themes that, hopefully, the coaches have talked with and worked on with their teams at some point in the season. This week, we start with the first chapter of the book and the theme of Character & Integrity. You will hear four quotes discussed in today's episode.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

    Optimal Living Daily
    3762: How I'm Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha

    Optimal Living Daily

    Play Episode Listen Later Oct 5, 2025 9:13


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3307: 100 Countries or an S.U.V.? by Chris Guillebeau on How to Build True Wealth with Experiences

    Optimal Finance Daily

    Play Episode Listen Later Oct 5, 2025 10:23


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Chris Guillebeau challenges the conventional notion of success by contrasting the purchase of an expensive SUV with the life-changing experience of visiting 100 countries. He reminds readers that real wealth lies in experiences, freedom, and memories, not in depreciating possessions. Read along with the original article(s) here: https://chrisguillebeau.com/100-countries-or-an-suv/ Quotes to ponder: "Most people spend their money on things that depreciate quickly, instead of on things that increase in value over time." "With travel, the more you do, the richer you become." "Memories, experiences, and personal growth are things that no one can repossess." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3306: How We Feel Secure with Owning Less by Amanda Brownlow on How to Become Financially Free

    Optimal Finance Daily

    Play Episode Listen Later Oct 5, 2025 9:04


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Amanda Brownlow shares how shifting from owning more to embracing minimalism brought her family peace of mind, improved finances, and deeper contentment. By letting go of excess possessions and the mindset that more equals security, she discovered freedom, clarity, and more time for what truly matters. Read along with the original article(s) here: https://hellobrownlow.com/2019/03/26/how-we-feel-secure-with-owning-less/ Quotes to ponder: “That first round of decluttering (the purge) lifted a weight from my shoulders that I didn't know existed.” “We feel secure in owning less because all that stuff that was cluttering our home and our minds was gone.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3143: Mindful Indulging: Having What You Want Without Guilt by Sharada Hall with Tiny Buddha on How to Be Happy

    Optimal Health Daily

    Play Episode Listen Later Oct 5, 2025 10:03


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3143: Sharada Hall shares how a surprising lesson with donuts helped her realize the freedom that comes from letting go of rigid self-images and guilt. By practicing mindful indulgence, she shows how we can enjoy simple pleasures without judgment, stress, or denial, leading to a more balanced and authentic relationship with our desires. Read along with the original article(s) here: https://tinybuddha.com/blog/mindful-indulging-having-what-you-want-without-guilt/ Quotes to ponder: “You only lose what you cling to.” “How liberating to be able to be honest about ourselves without judgment, to have a self-image that's realistic, not idealistic.” “I truly believe that the stress of not doing something is more harmful than just doing it with mindfulness and then letting it go.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3142: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva

    Optimal Health Daily

    Play Episode Listen Later Oct 5, 2025 10:39


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3142: Vironika Tugaleva explores why loving with all your heart doesn't guarantee healthy relationships and how self-awareness, boundaries, and communication are just as vital as deep emotions. She offers practical insights on balancing passion with wisdom, guiding readers toward more sustainable and fulfilling connections. Read along with the original article(s) here: https://www.vironika.org/loving-with-all-your-heart-is-not-enough/ Quotes to ponder: "Love cannot exist without honesty, empathy, compassion, and communication." "Sometimes, people love with all their hearts, but their hearts are carrying wounds, fears, and unhealed pain." "Love is not enough. It has to be coupled with self-awareness, maturity, and a willingness to grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    You Won't Be Confused About Her Interest If She Likes You

    Coach Corey Wayne

    Play Episode Listen Later Oct 5, 2025 11:43


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy women make it obvious when they like you & you'll be confused if they don't.In this video coaching newsletter I discuss an email from a 30 year old viewer who has been following my work for 11 years. He met a 22 year old woman at a tennis match who is from a wealthy family. He asked for her instagram and tried dating her after. However, even though she seemed interested when they first met, he's been unable to get her to agree to a date and she canceled a recent meetup to play tennis again. He's confused as to why.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Optimal Business Daily
    1831: 5 Ways to Make Meetings More Fun and Useful by Karl Staib of Dig To Fly on Team Engagement and Meeting Productivity

    Optimal Business Daily

    Play Episode Listen Later Oct 5, 2025 7:37


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1831: Karl Staib offers five practical strategies to transform dull, unproductive meetings into engaging, high-value experiences. By incorporating intentional structure, fun elements, and moments for connection, he shows how leaders can boost collaboration, morale, and creativity, without sacrificing outcomes. Read along with the original article(s) here: https://digtofly.com/5-ways-to-make-meetings-more-fun-and-useful/ Quotes to ponder: "People show up more engaged when they know the meeting will be productive and even a little fun." "A short team-building game can create laughter and connection, which leads to better collaboration." "When people understand the purpose, they bring better ideas and focus to the discussion." Episode references: Positive Intelligence by Shirzad Chamine: https://www.amazon.com/Positive-Intelligence-Fit-Your-Potential/dp/1608322785 The Culture Code by Daniel Coyle: https://www.amazon.com/Culture-Code-Secrets-Highly-Successful/dp/0804176981 Drive by Daniel Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Relationships Daily
    2752: How Do I Make Working Out Work for Me? by Mark Fisher of MarkFisherFitness on Building a Fitness Routine That Fits Your Life

    Optimal Relationships Daily

    Play Episode Listen Later Oct 5, 2025 10:27


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build habits you'll actually stick with, without guilt, pressure, or one-size-fits-all thinking. Read along with the original article(s) here: https://markfisherfitness.com/make-working-out-work-for-you/ Quotes to ponder: "Working out should work for you, not the other way around." "Consistency beats intensity when it comes to making progress." "There's no moral value in doing a certain kind of workout, or not doing it." Episode references: Bright Line Eating: https://brightlineeating.com/ Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Gretchen Rubin's Four Tendencies Quiz: https://gretchenrubin.com/four-tendencies/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Daily Refresh with John Lee Dumas
    3166: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Oct 5, 2025 2:39


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you're lucky enough to do well, it's your responsibility to send the elevator back down..." Gratitude: When the trees leaves change colors Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

    QOTD at 5 WPM
    5 WPM morse code quotes for Sun, 05 Oct 2025

    QOTD at 5 WPM

    Play Episode Listen Later Oct 5, 2025 11:13


    Quotes for Sun, 05 Oct 2025 in Morse Code at 5 words per minute.

    QOTD at 20 WPM
    20 WPM morse code quotes for Sun, 05 Oct 2025

    QOTD at 20 WPM

    Play Episode Listen Later Oct 5, 2025 2:49


    Quotes for Sun, 05 Oct 2025 in Morse Code at 20 words per minute.

    QOTD at 8 WPM
    8 WPM morse code quotes for Sun, 05 Oct 2025

    QOTD at 8 WPM

    Play Episode Listen Later Oct 5, 2025 7:01


    Quotes for Sun, 05 Oct 2025 in Morse Code at 8 words per minute.

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3142: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Oct 5, 2025 10:39


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3142: Vironika Tugaleva explores why loving with all your heart doesn't guarantee healthy relationships and how self-awareness, boundaries, and communication are just as vital as deep emotions. She offers practical insights on balancing passion with wisdom, guiding readers toward more sustainable and fulfilling connections. Read along with the original article(s) here: https://www.vironika.org/loving-with-all-your-heart-is-not-enough/ Quotes to ponder: "Love cannot exist without honesty, empathy, compassion, and communication." "Sometimes, people love with all their hearts, but their hearts are carrying wounds, fears, and unhealed pain." "Love is not enough. It has to be coupled with self-awareness, maturity, and a willingness to grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3143: Mindful Indulging: Having What You Want Without Guilt by Sharada Hall with Tiny Buddha on How to Be Happy

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Oct 5, 2025 10:03


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3143: Sharada Hall shares how a surprising lesson with donuts helped her realize the freedom that comes from letting go of rigid self-images and guilt. By practicing mindful indulgence, she shows how we can enjoy simple pleasures without judgment, stress, or denial, leading to a more balanced and authentic relationship with our desires. Read along with the original article(s) here: https://tinybuddha.com/blog/mindful-indulging-having-what-you-want-without-guilt/ Quotes to ponder: “You only lose what you cling to.” “How liberating to be able to be honest about ourselves without judgment, to have a self-image that's realistic, not idealistic.” “I truly believe that the stress of not doing something is more harmful than just doing it with mindfulness and then letting it go.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    QOTD at 25 WPM
    25 WPM morse code quotes for Sun, 05 Oct 2025

    QOTD at 25 WPM

    Play Episode Listen Later Oct 5, 2025 2:15


    Quotes for Sun, 05 Oct 2025 in Morse Code at 25 words per minute.

    QOTD at 15 WPM
    15 WPM morse code quotes for Sun, 05 Oct 2025

    QOTD at 15 WPM

    Play Episode Listen Later Oct 5, 2025 3:45


    Quotes for Sun, 05 Oct 2025 in Morse Code at 15 words per minute.

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3762: How I'm Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Oct 5, 2025 9:13


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
    3762: How I'm Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

    Play Episode Listen Later Oct 5, 2025 9:13


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily
    3760: Sangfroid: The Art of Being Cool Under Pressure (and Success) by Ryan Holiday on How to Be More Composed

    Optimal Living Daily

    Play Episode Listen Later Oct 4, 2025 11:03


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3760: Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders, athletes, and creatives throughout history. By cultivating composure in moments of chaos, he shows how anyone can transform setbacks into strength and approach challenges with clarity and confidence. Read along with the original article(s) here: https://ryanholiday.net/sangfroid-art-cool-pressure-success/ Quotes to ponder: "Anyone can be cool in the calm. Anyone can be disciplined when things are going well. But being calm and disciplined in chaos? That's true coolness." "This is what sangfroid means: cold blood. It's the art of keeping your head while everyone else is losing theirs." "The person who can keep their cool when others cannot is a force to be reckoned with." Episode references: Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103 The Inner Citadel: https://www.amazon.com/Inner-Citadel-Meditations-Marcus-Aurelius/dp/0674007077 Meditations: https://www.amazon.com/Meditations-New-Translation-Marcus-Aurelius/dp/0812968255 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3305: Tax Lien Investing: Can You Make Good Money? by Vicki Cook and Amy Blacklock of Women Who Money

    Optimal Finance Daily

    Play Episode Listen Later Oct 4, 2025 10:56


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Tax lien investing offers the promise of diversification, steady returns, and even the chance to acquire property at a fraction of its value. But as Vicki Cook and Amy Blacklock explain, the risks and complexities, such as bidding wars, due diligence, and potential repair or legal costs, make it a strategy best suited for experienced real estate investors. Their guidance helps you weigh whether the payoff justifies the time, effort, and risks involved. Read along with the original article(s) here: https://womenwhomoney.com/tax-lien-investing-make-money/ Quotes to ponder: "You don't need to be a real estate agent or have a business to invest in tax liens." "To make a smart tax lien investment, the due diligence takes time." "If investing in tax lien certificates wasn't a good way to make money, there wouldn't be much competition for them." Episode references: National Tax Lien Association: https://ntla.org Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Deep 3 Podcast
    We Guessed Which NBA Players Said These Media Day Quotes | TD3 Clips

    The Deep 3 Podcast

    Play Episode Listen Later Oct 4, 2025 14:04


    Who said these NBA quotes at this year's media day? #nba Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Mo's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Optimal Health Daily
    3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training

    Optimal Health Daily

    Play Episode Listen Later Oct 4, 2025 12:41


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from mastering fundamentals and learning through every experience. Victories and defeats alike offer lessons, and true growth is fueled by consistency, humility, and the resilience to keep improving over time. Read along with the original article(s) here: https://rosstraining.com/blog/2017/11/new-rarely-equals-better/ AND https://rosstraining.com/blog/2016/12/learn-whether-you-win-or-lose/ Quotes to ponder: "Rarely will something new trump something that has consistently proven effective." "Success is not permanent and failure is not fatal." "Consistency with the basics will always outweigh inconsistency with complexity." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    Over Investing In Her While She Underinvests In You Leads To Rejection

    Coach Corey Wayne

    Play Episode Listen Later Oct 4, 2025 13:00


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy you should match and mirror her enthusiasm & effort to attract her successfully.In this video coaching newsletter I discuss an email from a 37 year old viewer who started dating a woman he'd always liked. However, she had a lot of red flags, but he ignored them all and only focused on how much he liked her. He eventually got tired of over investing in her while she underinvested in him. He stopped moving forward and never heard from her again. He's surprised because he saw a future with her.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1