Podcasts about quotes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3358: Kathleen Coxwell invites you to craft a deeply personal retirement manifesto, a clear, intentional declaration of your values, dreams, and life lessons. By articulating what matters most and how you want to spend your time, you'll find greater purpose, fulfillment, and direction in the next chapter of your life. Read along with the original article(s) here: https://www.newretirement.com/retirement/what-is-your-retirement-manifesto/ Quotes to ponder: "This is your time to be defined by you." "Writing a manifesto can be a great way of thinking about what you want out of your life and a way of holding yourself accountable for being who you want to be." "You will want to use positive statements, say what you want (not what you don't want)." Episode references: EconoMe Conference: https://www.economeconference.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy you should drop women who are rude, disrespectful & that jerk you around.In this video coaching newsletter I discuss an email from a viewer who's in a band and has a reputation as a ladies man. Most women are more aggressive because of this and chase him. However, he worries that his reputation ruins his chances with women he really likes. He's still thinking about a woman who jerked him around and ghosted him.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

In this episode of Science of Reading: The Podcast, Susan Lambert is joined by University of Oregon College of Education Professor and Ann Swindells Chair in Education Gina Biancarosa, Ed.D., to explore how best to assess for comprehension. Gina elaborates on her extensive work developing more precise and informative measurements of reading comprehension and discusses think-aloud research, demonstrating how to infer for coherence, and examining how students who are struggling with comprehension tend to rely too heavily on making inferences or paraphrasing.Show notes:Submit your questions on comprehension!Access free, high-quality resources at our brand new, companion professional learning page.  Connect with Gina on LinkedIn.Read “Diagnostic and Instructionally Relevant Measurement of Reading Comprehension”Resources:Listen to Season 2 of Amplify's Beyond My Years podcast.Join our community Facebook group.Connect with Susan Lambert.Quotes:"A lot of what we know about reading comprehension comes from think-alouds where you ask someone to tell you what they're thinking as they read." —Gina Biancarosa, Ed.D"To model reading comprehension, [try] thinking aloud in front of a classroom of students in a way that is instructive for them, and also authentic to the reading process." —Gina Biancarosa, Ed.D."Students are making causal inferences in their daily lives, when they watch movies, and when they're hearing stories. And so what we're really trying to do is get them to generalize these behaviors that they engage in outside of the task of reading, during reading." —Gina Biancarosa, Ed.D.Episode Timestamps:02:00 Introduction: Gina Biancarosa, Ed.D. and comprehension assessment08:00 How do we assess comprehension?14:00 Think-aloud research21:00 MOCCA (Multiple-Choice Online Causal Comprehension Assessment)24:00 Causal coherence30:00 Paraphrasers and elaborators33:00 Comprehension assessment research39:00 Professional development and comprehension assessment42:00 Closing thoughts*Timestamps are approximate, rounded to nearest minute

Sam Farman and Joseph Escamilla are the co-owners of Generational Wealth Partners, a real estate syndication group that helps lower the barrier to entry for individual investors. They focus on long-term, principled investing in multifamily properties, offering investors voting rights on major equity decisions. With backgrounds as college soccer teammates and experience in mortgage lending and property management, they've grown their own portfolio from single-family homes to 24 units in just a few years. Their approach balances risk with strategy, combining action with careful analysis to ensure sustainable growth. In this episode of Marketer of the Day, Sam and Joe share their journey from first deals to creating a syndication that allows passive investors to participate in real estate without the daily management. They discuss lessons learned from mistakes, the importance of trust in partnerships, and strategies like the BRRR method and 1031 exchanges. Listeners will gain insights into scaling a portfolio, understanding real estate as a long-term investment, and building generational wealth through multifamily properties. Quotes: "Don't judge each day by the harvest you reap, but by the seeds you plant.” “Those who can tolerate the most uncertainty are the ones who eventually succeed.” “Real estate is a long-term game; patience and persistence are key to success.” “If you haven't started on your dreams yet, ask yourself why, then put one foot in front of the other.” Resources: Connect with Sam Farman on LinkedIn Connect with Joseph Escamilla on LinkedIn Cash flow and forced equity through long-term multifamily real estate investments in the Northeast.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1876: Cal Newport challenges the conventional wisdom that piling on college extracurriculars boosts success, arguing instead that most are a poor return on time and energy. He advocates for a minimalist approach focused on doing fewer activities but with deeper commitment and standout results, creating what he calls a "remarkable" profile that truly matters. Read along with the original article(s) here: http://calnewport.com/blog/2008/07/23/dangerous-ideas-college-extracurriculars-are-meaningless/ Quotes to ponder: "To stand out, do fewer things, but do them better than anyone else." "Starting a successful non-profit is remarkable." "Extracurricular activities are not, in and of themselves, impressive."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2804: Angel Chernoff outlines how to recognize the subtle and not-so-subtle behaviors of toxic friends who drain your energy, undermine your confidence, or manipulate your emotions. Understanding these warning signs can empower you to set boundaries and cultivate healthier, more supportive relationships. Read along with the original article(s) here: https://www.marcandangel.com/2013/04/16/10-signs-your-friend-is-toxic/ Quotes to ponder: "Sometimes we expect more from others because we would be willing to do that much for them." "A true friend will never put you down, intentionally or unintentionally." "If someone in your life is bringing you down, they shouldn't be in your life." Episode references: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill Gratitude: For music, which fills the soul in all the ways that it does. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Host Matthew Kristoff discusses the launch of the Wildfire Resilience Consortium of Canada (WRCC) with leaders Shelagh Pyper, Kelsey Winter, and Garnet Mierau. The conversation focuses on the urgent need to move past fragmented efforts to a unified, "whole of society" approach for managing Canada's wildfire crisis. The WRCC aims to connect knowledge producers (researchers, firekeepers) with users (policymakers, practitioners) to build national fire resilience.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3358: Kathleen Coxwell invites you to craft a deeply personal retirement manifesto, a clear, intentional declaration of your values, dreams, and life lessons. By articulating what matters most and how you want to spend your time, you'll find greater purpose, fulfillment, and direction in the next chapter of your life. Read along with the original article(s) here: https://www.newretirement.com/retirement/what-is-your-retirement-manifesto/ Quotes to ponder: "This is your time to be defined by you." "Writing a manifesto can be a great way of thinking about what you want out of your life and a way of holding yourself accountable for being who you want to be." "You will want to use positive statements, say what you want (not what you don't want)." Episode references: EconoMe Conference: https://www.economeconference.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

“Success is peace of mind that is the direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.” John WoodenWe continue our final week of our 7-week series of quotes based on themes from my book, "Senior Salute," with five more quotes on the theme of "Success." In my quest to find a definition of success, I found that John Wooden had defined it up above in a way that was right in line with how I had come to feel. His definition of success was so spot-on that I chose to adopt it as mine, too. I encourage you to consider success in this same way. Your success is about how hard you try and how far you are willing to go without giving up. Many successful people have been counted out numerous times, but they refused to give up. They just doggedly persisted until they eventually achieved what they were seeking. When you do that, you will be a success every time, no matter what some scoreboard says. I wrote "Senior Salute" as a follow-up to my most popular book ever, "Inspiration for the Graduate." Both are gift books for coaches or parents to give to their senior athletes. "Inspiration for the Graduate" makes for a great graduation gift, and "Senior Salute" is a great gift to give on Senior Night or at the End-of-Season Banquet. Each book is filled with quotes based on various Team Themes that, hopefully, the coaches have talked with and worked on with their teams at some point in the season.Also, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below. Thanks so much for your support!Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step approach offers practical, heartfelt ways to simplify the season and deepen its meaning, making room for more joy, gratitude, and togetherness. Read along with the original article(s) here: https://www.theminimalists.com/season/ Quotes to ponder: "The best present is presence." "Consumption is an unquenchable thirst." "Possessions can't make up for lost time." Episode references: Charity Water: https://www.charitywater.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a compelling case for simplifying gift-giving, focusing instead on meaningful traditions that bring real joy and lasting memories. Read along with the original article(s) here: https://www.becomingminimalist.com/dont-let-shopping-ruin-your-holidays/ Quotes to ponder: "Retail promises the perfect Christmas, but ruins it instead." "Shopping is resulting in the exact opposite emotions we desire during this holiday season." "Lifestyle creep is not just for adults… the phenomena exists for children as well." Episode references: The Hope Effect: https://www.hopeeffect.com/givingtuesday2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

When life feels peaceful and marriage is running smoothly, it's easy to let your guard down—but what if those "good seasons" are actually when spiritual warfare works most subtly? In this episode, Dr. Kim and Mrs. Nancy talk about how the enemy can creep in through comfort and complacency, why couples should stay spiritually alert even when things feel calm, and how to build rhythms that keep you rooted in God and each other. From prayer and gratitude practices to regular marriage check-ins, we'll explore how to protect your marriage from drifting and use the good seasons as opportunities for growth, connection, and deeper faith.   Main Takeaways: Spiritual warfare doesn't stop in the good seasons. Comfort can lead to drift if couples aren't intentional. Good seasons are opportunities for spiritual strengthening.   Quotes from This Episode: Complacency is the quiet thief in marriage—it's the gradual drifting apart that happens when you think everything is okay. The enemy attacks most fiercely when we let our guard down in times of comfort; be vigilant, even in the good seasons. Spiritual battles aren't always sudden explosions. Sometimes, it's the everyday neglect that chips away at your relationship, step by step. Your marriage is always on a journey—it's either moving forward or sliding backward. Choose to advance, even if you stumble. Use seasons of peace to intentionally invest and protect your relationship.   Couples' Conversation Guide: When things are going really well for us, do you ever notice ways we might start drifting spiritually or emotionally? How can we stay alert together?" Are there small habits or signs you've noticed in our marriage that show we're getting a little complacent? What could we do to course-correct? "During the good seasons, what's one thing we could start doing together—like prayer, gratitude, or reading Scripture—that would help strengthen our marriage and faith?"   Mentioned in this episode: Awesome Marriage is on Instagram! Need to establish the rhythm of intentionality in your marriage? Use our FREE Weekly Marriage Check in Guide We gathered all 685 answers, organized them into the top 10 themes, and added 1 practical step for each theme so husbands can better meet their wife's needs.

When life feels peaceful and marriage is running smoothly, it's easy to let your guard down—but what if those "good seasons" are actually when spiritual warfare works most subtly? In this episode, Dr. Kim and Mrs. Nancy talk about how the enemy can creep in through comfort and complacency, why couples should stay spiritually alert even when things feel calm, and how to build rhythms that keep you rooted in God and each other. From prayer and gratitude practices to regular marriage check-ins, we'll explore how to protect your marriage from drifting and use the good seasons as opportunities for growth, connection, and deeper faith.   Main Takeaways: Spiritual warfare doesn't stop in the good seasons. Comfort can lead to drift if couples aren't intentional. Good seasons are opportunities for spiritual strengthening.   Quotes from This Episode: Complacency is the quiet thief in marriage—it's the gradual drifting apart that happens when you think everything is okay. The enemy attacks most fiercely when we let our guard down in times of comfort; be vigilant, even in the good seasons. Spiritual battles aren't always sudden explosions. Sometimes, it's the everyday neglect that chips away at your relationship, step by step. Your marriage is always on a journey—it's either moving forward or sliding backward. Choose to advance, even if you stumble. Use seasons of peace to intentionally invest and protect your relationship.   Couples' Conversation Guide: When things are going really well for us, do you ever notice ways we might start drifting spiritually or emotionally? How can we stay alert together?" Are there small habits or signs you've noticed in our marriage that show we're getting a little complacent? What could we do to course-correct? "During the good seasons, what's one thing we could start doing together—like prayer, gratitude, or reading Scripture—that would help strengthen our marriage and faith?"   Mentioned in this episode: Awesome Marriage is on Instagram! Need to establish the rhythm of intentionality in your marriage? Use our FREE Weekly Marriage Check in Guide We gathered all 685 answers, organized them into the top 10 themes, and added 1 practical step for each theme so husbands can better meet their wife's needs.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Renata Leo candidly explores her ongoing journey toward body acceptance after years of disordered eating, revealing how small, intentional changes, like removing her mirror and working with a supportive dietitian, help shift her mindset. Her story is a powerful reminder that healing doesn't require perfection, just self-compassion and a willingness to let go of toxic narratives. Read along with the original article(s) here: https://buffalosauceeverywhere.com/2019/11/06/improving-my-relationship-with-my-body/ Quotes to ponder: "Be kind to yourself and to your body, because that's more important than any arbitrary number you could assign to yourself." "Sometimes, all it takes is a break from that self-degrading voice to make you see yourself a bit more clearly." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy a woman will go from being hot for you to being distant & flaking on dates. In this video coaching newsletter I discuss an email from a new viewer who was dating a woman for about 2 months. She was going to temporarily relocate to another state & they agreed to keep things casual until then. A few weeks later she went from being really hot and into him to being distant and flaking on dates. They were also arguing and bickering with each other.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Most investors miss these deals—here's how Rich turns “trash leads” into big profits. Most wholesalers toss leads that don't fit the typical model. But Rich Wonders figured out how to close over 20 deals a month from the same “dead leads” most people ignore. In this episode, I dive deep into Rich's unique novation strategy, how he qualifies sellers, why small towns are goldmines, and what he does differently to make sellers love the process. If you're tired of chasing cold leads or spending more than you make on PPC, this convo will change the game. I'm all about helping you build a business of freedom and impact—and Rich is living proof it's possible when you simplify, systematize, and focus on what actually works. --------------------- Quotes from the Episode: "Simple scales, fancy fails. I've built everything around that." "We close 20 to 30 deals a month with leads most people throw away." "You don't have to remodel—just deliver the result on a silver platter." --------------------- References and Mentions: novationjv.com Novation King on Instagram & YouTube Brent Daniels / TTP PropStream Think and Grow Rich Outwitting the Devil The Screwtape Letters --------------------- Chapters: 00:00 – Intro: Turning Trash Leads into Deals 01:10 – Meet Rich Wonders + Why This Episode Matters 03:30 – The Power of Follow-Up: Over Half of Rich's Deals 06:00 – How Rich Closes 20–30 Deals a Month 08:45 – Rich's First Real Estate Flop + Lessons Learned 14:10 – From Selling Vacuums to Building a Real Estate Machine 18:20 – The Turning Point: Getting Back on Track 22:05 – Where Rich Gets His Leads (Hint: Other Wholesalers) 26:00 – What Makes a “Trash Lead” Profitable 28:45 – Small Towns = Big Opportunity 32:15 – Rich's 3-Phase Sales Strategy Explained 36:00 – What Sets His Novation Model Apart 40:20 – Lead Qualification: Who's a Fit for Novations? 43:40 – Comping & Making Offers (No Rehab Needed) 49:20 – Why His Model Is Built to Scale 54:00 – Red Flags: When Novations Might Not Work 57:20 – Silver Platter Strategy: Positioning with Sellers 1:01:15 – Seller Psychology & Frame Control Tips 1:05:40 – Real Sales Feedback: What His Team Gets Wrong 1:09:00 – Positioning vs. Chasing: Making Sellers Want You 1:13:30 – Fire Round: Book Recs, Advice, and What Drives Rich 1:20:15 – Final Thoughts + How to Partner with Rich --------------------- ➨Our Evergreen Marketing Podcast: https://plnk.to/Carrot ➨Our CEO, Trevor Mauch's Entrepreneur Freedom Formula Podcast: https://link.chtbl.com/EFF ➨ Facebook Group for Evergreen Marketing: https://www.facebook.com/groups/officialcarrotcommunity ➨Subscribe to our YT channel: https://www.youtube.com/@GetCarrot ➨Instagram: https://www.instagram.com/getcarrot/ ➨Take a demo of Carrot.com: https://carrot.ly/GQ8I --------------------- About Us: At Carrot, our vision is to inspire & empower real estate professionals to gain true freedom and make a greater impact with their businesses. We do that by providing industry-leading websites, marketing tools & training that help you generate more motivated seller leads than any other platform. ➨Our CEO, Trevor Mauch's Entrepreneur Freedom Formula Podcast: https://link.chtbl.com/EFF ➨ Facebook Group for Evergreen Marketing: https://www.facebook.com/groups/officialcarrotcommunity ➨Subscribe to our YT channel: https://www.youtube.com/@GetCarrot ➨Instagram: https://www.instagram.com/getcarrot/ ➨Take a demo of Carrot.com: https://carrot.ly/GQ8I Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1875: Chris Guillebeau reflects on a moment of unexpected vulnerability while sick and stranded on a cold bathroom floor in South Africa, drawing powerful lessons on control, acceptance, and resilience. His candid story reminds us how confronting discomfort, without trying to immediately fix it, can open the door to growth, clarity, and deeper peace. Read along with the original article(s) here: https://chrisguillebeau.com/notes-from-a-cold-bathroom-floor-in-south-africa/ Quotes to ponder: "Sometimes, there's nothing you can do but wait it out. And that's okay." "I couldn't change what was happening, so I stopped trying." "Being in control is nice, but not being in control can teach you something, too."  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2803: Leo Babauta explores the power of slowing down and choosing depth over breadth in relationships, offering mindful strategies to cultivate more meaningful connections in a distracted, fast-paced world. He shares how openness, curiosity, and vulnerability unlock greater joy, creativity, and opportunity in our lives by fostering real human connection. Read along with the original article(s) here: https://zenhabits.net/connect/ Quotes to ponder: "We have a human need for this kind of connection, and there's no doubt that it makes us happier, even if it complicates our lives a bit." "Try to notice your expectations of the other person, and let them go." "When you become vulnerable, you risk a lot, but you also get much, much more." Episode references: Fizzle (Online Business Platform): https://fizzle.co/

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "That government is best which governs least." - Thomas Paine Gratitude: For access to water, one of life's most important necessities. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Quotes for Tue, 18 Nov 2025 in Morse Code at 5 words per minute.

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Quotes for Tue, 18 Nov 2025 in Morse Code at 8 words per minute.

Guest: Haley SkinnerInstagram: @toora_looraInstagram: @capt_sassHost IG @Selena_Marshae You + Happy IG @YouPlusHappyApple Podcasts: https://podcasts.apple.com/us/podcast...Spotify Podcasts: https://open.spotify.com/show/1ZefD87...You + Happy Ebook of Quotes: https://www.amazon.com/dp/B0BX22MGMG?...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Renata Leo candidly explores her ongoing journey toward body acceptance after years of disordered eating, revealing how small, intentional changes, like removing her mirror and working with a supportive dietitian, help shift her mindset. Her story is a powerful reminder that healing doesn't require perfection, just self-compassion and a willingness to let go of toxic narratives. Read along with the original article(s) here: https://buffalosauceeverywhere.com/2019/11/06/improving-my-relationship-with-my-body/ Quotes to ponder: "Be kind to yourself and to your body, because that's more important than any arbitrary number you could assign to yourself." "Sometimes, all it takes is a break from that self-degrading voice to make you see yourself a bit more clearly." Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Tue, 18 Nov 2025 in Morse Code at 25 words per minute.

Quotes for Tue, 18 Nov 2025 in Morse Code at 15 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step approach offers practical, heartfelt ways to simplify the season and deepen its meaning, making room for more joy, gratitude, and togetherness. Read along with the original article(s) here: https://www.theminimalists.com/season/ Quotes to ponder: "The best present is presence." "Consumption is an unquenchable thirst." "Possessions can't make up for lost time." Episode references: Charity Water: https://www.charitywater.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step approach offers practical, heartfelt ways to simplify the season and deepen its meaning, making room for more joy, gratitude, and togetherness. Read along with the original article(s) here: https://www.theminimalists.com/season/ Quotes to ponder: "The best present is presence." "Consumption is an unquenchable thirst." "Possessions can't make up for lost time." Episode references: Charity Water: https://www.charitywater.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a compelling case for simplifying gift-giving, focusing instead on meaningful traditions that bring real joy and lasting memories. Read along with the original article(s) here: https://www.becomingminimalist.com/dont-let-shopping-ruin-your-holidays/ Quotes to ponder: "Retail promises the perfect Christmas, but ruins it instead." "Shopping is resulting in the exact opposite emotions we desire during this holiday season." "Lifestyle creep is not just for adults… the phenomena exists for children as well." Episode references: The Hope Effect: https://www.hopeeffect.com/givingtuesday2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 2 of On the Balcony begins by looking sideways — exploring the frameworks that stretch Adaptive Leadership into new terrain.In this first episode, Michael Koehler sits down with Dr. Lisa Lahey, co-author of Immunity to Change, faculty at the Harvard University Graduate School of Education and co-founder of Minds at Work. Lisa's work on adult development has profoundly shaped how we understand leadership — not as a set of skills to acquire, but as an internal capacity to grow.The conversation explores a question many of us wrestle with: Why do we resist the very changes we say we want?Lisa's answer: competing commitments and big assumptions. We're not just resisting change. We're protecting something we care deeply about — even when we don't realize it.This episode gets personal. Lisa coaches Michael through his own immunity to change around pushing his colleagues to use more AI. What emerges is a powerful demonstration of how our internal "immune system" keeps us safe — and stuck.What You'll Explore in This Episode:The shift from socialized to self-authoring mindHow we move from looking outside ourselves for approval to authoring our own values and commitments — and why this developmental shift matters for leadership.The Immunity to Change frameworkA practical, four-column exercise that uncovers the hidden commitments and big assumptions creating resistance to change.A live coaching sessionLisa walks Michael through the process in real time, revealing how deeply protective mechanisms work — and how to begin testing the assumptions that hold us back.How adult development and Adaptive Leadership are relatedBoth frameworks help us face complexity, hold competing commitments, and grow through challenge rather than around it.The influence of Chris ArgyrisHow Argyris's work on organizational learning shaped both Lisa's thinking and the broader field of developmental leadership.The power of the pauseA reflection on pausing not as a luxury, but as an act of deep responsibility to ourselves and the world.Quotes from This Episode:"You can grow your capacity to experience the world in different ways. And that difference keeps enabling you to hold greater complexity, take more perspectives, and handle greater ambiguity."— Dr. Lisa Lahey"There is a next place in development where you no longer are subject to meeting everybody's expectations of you. Instead, you get to be the author of your own expectations — grounded in your own sense of who you are and what you value."— Dr. Lisa Lahey"You have an aspiration to grow. You want to develop some capacity. And yet at the very same time, unbeknownst to you, you've got a whole inner curriculum actively working to protect yourself."— Dr. Lisa Lahey"The immunity to change process invites us to consider: we don't just have worries. We actually have a part of us actively committed to making sure those worries don't come true."— Dr. Lisa Lahey"It is not a luxury to pause. It is an act of deep responsibility to ourselves and the world."— Tara Brach (shared by Dr. Lisa Lahey)Links & Resources:Immunity to Change by Robert Kegan and Lisa Laskow Laheyhttps://www.amazon.com/Immunity-Change-Overcome-Unlock-Organization/dp/1422117367Minds at Work

Quotes for Tue, 18 Nov 2025 in Morse Code at 12 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a compelling case for simplifying gift-giving, focusing instead on meaningful traditions that bring real joy and lasting memories. Read along with the original article(s) here: https://www.becomingminimalist.com/dont-let-shopping-ruin-your-holidays/ Quotes to ponder: "Retail promises the perfect Christmas, but ruins it instead." "Shopping is resulting in the exact opposite emotions we desire during this holiday season." "Lifestyle creep is not just for adults… the phenomena exists for children as well." Episode references: The Hope Effect: https://www.hopeeffect.com/givingtuesday2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3811: Courtney Carver offers a gentle yet powerful invitation to redefine how we approach the holidays by letting go of obligations, perfectionism, and pressure. Her practical advice helps listeners create a more meaningful, calm, and joyful season by focusing on what truly matters. Read along with the original article(s) here: https://bemorewithless.com/holiday-overwhelm/ Quotes to ponder: "Peace of mind, presence, and genuine connection make the season bright." "You don't have to buy presents to show people you love them." "Simplifying is not about sacrifice, it's about creating space for what matters most." Episode references: Soulful Simplicity (book): https://www.amazon.com/Soulful-Simplicity-How-Greatest-Things/dp/0143130684 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Laurie Sepulveda breaks down why many women struggle with salary negotiations and outlines how to shift from self-doubt to confidence through research, practice, and strategic silence. By understanding your market value, leveraging your accomplishments, and getting comfortable with making counter-offers, you can start earning what you're truly worth. Read along with the original article(s) here: https://womenwhomoney.com/negotiate-next-raise/ Quotes to ponder: "Unless we're armed with knowledge [meaning cold, hard money facts], we don't have the upper hand in negotiating." "Silence can be a very powerful negotiation tool, mainly because it allows you to react in a way that eliminates much of the emotion from the conversation." "One of the most potent ways to increase the amount you're offered is to simply make a counter-offer when you're presented with the first salary number." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: Ross Enamait explores how foundational strength developed through general training can elevate performance across a range of athletic pursuits, even those requiring highly specific skills. His insights challenge the belief that sport-specific training is the only path to improvement, making a compelling case for the versatility and transferability of raw strength. Read along with the original article(s) here: http://rosstraining.com/blog/2016/03/16/strength-building-beyond-specificity/ Quotes to ponder: "General strength can serve as a tremendous asset to the specialist." "The idea that athletes must only train in ways that mimic their sport is incredibly short sighted." "If you possess a high level of general strength, you will be better equipped to develop and display more specialized strength when necessary." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to avoid chasing women out of your life so they chase you instead.In this video coaching newsletter I discuss an email from a viewer who is new to my work. He got dumped by his girlfriend of 5 months because he was pressuring her to advance the relationship faster than she was ready for along with a lot of other little mistakes most guys make that chase women away. He's in no contact and wonders if she will come back.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

We live in a world that glorifies speed, noise, and constant doing. But what if the secret to thinking better, leading better, and living better is actually found in the moments when we stop? In this episode, Dr. Bray dives into the neuroscience of stillness; why your brain needs quiet to perform at its best, and how doing nothing may be the most productive thing you can do. He will share the story of a high-performing executive who thought he was burning out, when in fact, his brain was begging for a break. We'll explore what happens in your mind when you slow down, how silence rewires your focus, and why some of your best ideas appear in the shower, on a walk, or in moments of calm. If your brain feels full but your clarity is fading, this episode will change how you think about rest. Because stillness isn't the absence of work, it's the space where your best thinking begins.   Quotes by Dr. Bray "Rest is not a luxury. Stillness is not a luxury. It's a biology." "Because in all the noise of modern life, stillness is where clarity, insight, and performance are born." "Stillness isn't the absence of productivity. It's the very foundation of it." "Your brain actually performs better when you slow down and stop."  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1874: Brian Tracy outlines seven powerful SMART goals that pave the way to long-term business success, emphasizing frugal living, disciplined saving, and strategic investing. By mastering negotiation, adopting compound growth habits, and setting clear, actionable financial goals, you can build wealth slowly and sustainably, just like the vast majority of millionaires. Read along with the original article(s) here: https://www.briantracy.com/blog/business-success/business-success-smart-goals-frugal-living/ Quotes to ponder: "The ultimate end or purpose of all human life is the achievement of personal happiness." "The power is always on the side of the person with the best information." "Most great fortunes and business success stories are built slowly." Episode references: Nicomachean Ethics: https://plato.stanford.edu/entries/aristotle-ethics/ The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2802: Colin Wright explores an unconventional but powerful way to reframe the end of a relationship, by throwing a breakup party. Rather than mourning or denying the loss, celebrating it helps shift focus to growth, closure, and the positive aspects of change, turning an emotional ending into an intentional new beginning. Read along with the original article(s) here: https://exilelifestyle.com/throw-breakup-party/ Quotes to ponder: "Instead of wallowing or bottling things up or pretending everything is okay when it isn't, you treat the end of a relationship like a significant, emotional event." "You don't pretend nothing's changed, you embrace the change and make something of it." "A breakup party can be a way to reflect, to show appreciation, and to reframe what's happened as a net-positive, or at the very least, a meaningful experience."

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton Gratitude: For your favorite beer or cocktail which if nothing else, has sometimes made that hard work day seem a lot lighter. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Quotes for Mon, 17 Nov 2025 in Morse Code at 5 words per minute.

Quotes for Mon, 17 Nov 2025 in Morse Code at 20 words per minute.

Quotes for Mon, 17 Nov 2025 in Morse Code at 8 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: Ross Enamait explores how foundational strength developed through general training can elevate performance across a range of athletic pursuits, even those requiring highly specific skills. His insights challenge the belief that sport-specific training is the only path to improvement, making a compelling case for the versatility and transferability of raw strength. Read along with the original article(s) here: http://rosstraining.com/blog/2016/03/16/strength-building-beyond-specificity/ Quotes to ponder: "General strength can serve as a tremendous asset to the specialist." "The idea that athletes must only train in ways that mimic their sport is incredibly short sighted." "If you possess a high level of general strength, you will be better equipped to develop and display more specialized strength when necessary." Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Mon, 17 Nov 2025 in Morse Code at 25 words per minute.

Quotes for Mon, 17 Nov 2025 in Morse Code at 15 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3811: Courtney Carver offers a gentle yet powerful invitation to redefine how we approach the holidays by letting go of obligations, perfectionism, and pressure. Her practical advice helps listeners create a more meaningful, calm, and joyful season by focusing on what truly matters. Read along with the original article(s) here: https://bemorewithless.com/holiday-overwhelm/ Quotes to ponder: "Peace of mind, presence, and genuine connection make the season bright." "You don't have to buy presents to show people you love them." "Simplifying is not about sacrifice, it's about creating space for what matters most." Episode references: Soulful Simplicity (book): https://www.amazon.com/Soulful-Simplicity-How-Greatest-Things/dp/0143130684 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3810: David Cain explores the exhausting nature of constant overthinking and offers a simple, grounding alternative: deliberately noticing your immediate sensory experience. By redirecting attention from mental chatter to the present moment, you can reduce stress, sharpen awareness, and enjoy a richer, calmer way of being. Read along with the original article(s) here: https://www.raptitude.com/2017/07/alternative-to-thinking-all-the-time/ Quotes to ponder: "Thinking is just one way to use the mind. We can also simply observe." "You don't have to be generating thoughts all the time to be okay, or to be yourself." "It's the noticing that changes everything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Jennifer explores seven thoughtful investments that consistently pay off in the long run from personal growth to practical tools that save time and stress. Her insights challenge the guilt often tied to spending, encouraging more intentional choices that align with your values and enhance everyday life. Read along with the original article(s) here: https://www.simplyfiercely.com/7-things-you-will-never-regret-spending-money-on/ Quotes to ponder: "You'll never regret spending money on things that help you grow as a person." "Spending money to save time and energy isn't lazy, it's strategic." "When you say yes to something, you're saying no to something else, so make your choices count." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices