Podcasts about quotes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3670: Steve Pavlina explores practical ways to align your daily choices with your life's true purpose, offering insights that help cut through confusion and hesitation. His approach emphasizes conscious decisions and continuous reflection, empowering you to create a life of meaning and fulfillment. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2011/06/living-your-life-purpose/ Quotes to ponder: "Your purpose is not a goal or a list of goals. It's more like a compass that guides you for life." "Every day you have the choice to move towards your purpose or away from it." "If you aren't sure what your purpose is, then your purpose is to figure that out first." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: James Altucher reveals how losing everything, multiple times, taught him that wealth isn't about money, but about habits that support your physical, emotional, mental, and spiritual health. By practicing small, daily improvements and cultivating gratitude, creativity, and resilience, he rebuilt his life and offers a powerful, firsthand blueprint for true wealth. Read along with the original article(s) here: https://jamesaltucher.com/blog/habits-wealthy-people/ Quotes to ponder: "Money doesn't make you better. It doesn't really increase your freedom. It doesn't make you more lovable. It just magnifies what is already inside of you." "I TRY TO IMPROVE 1% EACH DAY ON: Physical Health, Emotional Health, Mental Health, Spiritual Health." "Never, NEVER, blame someone else for your misfortune. That's similar to out-sourcing your self-esteem to someone else." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Roger Lawson explores how to avoid the all-too-familiar cycle of binge eating by making smarter, more sustainable diet choices. Through humor and Hulk-sized metaphors, he shares how a gentler calorie deficit, permission to enjoy all foods, and self-compassion can transform your relationship with eating into one that's balanced, flexible, and built to last. Read along with the original article(s) here: https://markfisherfitness.com/keep-food-hulk-at-bay/ Quotes to ponder: "When we're hungry, our proclivity for making food related blunders increases by a bajillion percent." "The only foods that are 'bad' are those that you can't tolerate, can't control once you start, or hate the taste of." "Ok, so you goofed up. You made a minor error on one of the thousands of days that you'll likely live a dribble in the bucket of life that won't mean a thing to your results in the grand scheme of things." Episode references: Israeli Parole Study (Danziger, Levav, & Avnaim-Pesso, 2011): https://www.pnas.org/content/108/17/6889 InsideTracker: https://www.insidetracker.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Every child is an artist. The problem is how to remain an artist once he grows up. –Pablo Picasso Gratitude: The chance to become healthier, through diet, exercise, and healthy routines. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connection, help listeners shift from survival mode to empowerment, even in the face of lasting challenges. This is an uplifting guide for anyone seeking small, daily victories that rekindle confidence and joy. Read along with the original article(s) here: https://corelivingessentials.com/life-is-about-a-hope-for-better-things-2/ Quotes to ponder: “Can you write down 10 positives this experience has created?” “If you can dream, then you can hang onto hope.” “Optimism is the faith that leads to achievement. Nothing can be achieved without hope and confidence.” Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3214: Wanderer challenges the conventional wisdom of using debt to invest, especially when buying a home. Drawing on lessons from the 2008 financial crisis, he argues that paying cash for a modest house can safeguard your portfolio, protect you from forced asset sales during downturns, and help avoid overextending on housing costs. Read along with the original article(s) here: https://www.millennial-revolution.com/invest/workshop-invest/investment-workshop-39-investing-debt/ Quotes to ponder: "Home equity is dead money. And it will remain dead money that you can't access until you sell the damned house." "When financial companies run into trouble, it's entirely in their right to call whatever debt they have and force you to pay it off immediately." "That's why I'd pay with cash. It avoids debt which would force you to sell your portfolio at a loss if a crisis happens, and it keeps you from buying too much house." Episode references: Root of Good: https://rootofgood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Sam Lynch highlights the vital distinction between training and working out, showing how a structured approach can turn effort into measurable progress. While working out keeps you moving, training ensures each session builds toward your specific goals with intention, progression, and accountability. Read along with the original article(s) here: https://fitnitiative.co.uk/2021/09/22/training-vs-working-out/ Quotes to ponder: "A workout is singular and doesn't take into consideration the scope of the next, or the previous workout." "Training gives direction to your workouts, making each individual session, and component of those sessions, compliment the others in the program." "You may well get there, but you won't know how. Or worse, you may not get to point B and be unable to identify where you went wrong." Episode references: Physical Activity Guidelines for Americans: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1750: Nick Loper unpacks why doing “5-star work” is about more than just delivering good results, it's about exceeding expectations in subtle yet impactful ways. This episode explores how thoughtful communication, proactive problem-solving, and consistent reliability can help you stand out, earn repeat business, and build a reputation that sells itself. Read along with the original article(s) here: https://www.sidehustlenation.com/do-5-star-work/ Quotes to ponder: "Doing 5-star work means being clear, communicative, and on time." "If the deliverable is due Friday, 5-star work means delivering Thursday with a message like 'Hey, just wanted to get this over to you early.'" "Clients don't want to manage, they want to trust you to handle things." Episode references: Fiverr: https://www.fiverr.com/ Upwork: https://www.upwork.com/ 99designs: https://99designs.com/ The E-Myth Revisited: https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can't seem to balance your hormones and get rid of frustrating symptoms like anxiety, irregular cycles, or weight gain no matter what you do? Chances are, your hormones aren't actually the root cause of those symptoms, but are actually your body's “check engine light”. In this Salad with a Side of Fries episode, Jenn Trepeck and functional medicine expert Jillian Greaves dish on hormonal health, revealing how to read your body's symptoms for real answers and real results. Jenn and Jillian explain why hormones are your body's check engine light, highlighting root causes such as chronic stress, nutrient deficiencies, or disrupted blood sugar balance. They dive into the chaos of perimenopause, where cycles can feel like a guessing game, and share why trendy fixes like intermittent fasting often backfire on women's health. Jillian's journey highlights the power of self-advocacy and foundational habits, such as nervous system support and proper hormone testing, particularly during the mid-luteal phase. Together, they offer practical, no-nonsense strategies to help you work with your body, not against it, for lasting hormonal health.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Introduction(02:02) Your hormones are a check engine light, indicating underlying health issues (06:25) Jillian Greaves shares her hormonal health journey(08:11) Symptoms are the body's way of communicating imbalances, urging women to support their hormonal health(12:14) Hormones respond to deeper dynamics like nutrient deficiencies or stress, requiring investigation into the causes of hormone imbalances(15:29) For perimenopause, tracking cycles and monitoring symptoms helps to aid in managing hormonal health (17:24) Testing hormones during the mid-luteal phase is crucial for accurate assessment(20:57) Foundational practices like blood sugar balance, sleep, and circadian rhythm regulation are essential for supporting hormonal health (23:15) Reduce physical stressors by focusing on low-impact, strength-based movement to support hormonal health(26:33) The tools you use to support your nervous system need to be sustainable(28:47) Trends and extremes can be detrimental to long term health(31:58) A discussion on Hormone replacement therapy (HRT) as a quick fix for hormone imbalances(40:28) Become a member today for $10 per month; prices are going upKEY TAKEAWAYS:Hormones act as a check engine light, signaling underlying issues like under-eating, over-exercising, or chronic stress rather than serving as the root cause of our symptoms.Focus on foundational health practices—such as maintaining blood sugar balance, promoting sleep, regulating circadian rhythms, and supporting the nervous system—to naturally regulate hormonal health.Avoid trendy fixes like prolonged fasting or elimination diets; prioritize sustainable, personalized approaches to address perimenopause and hormone imbalances.QUOTES: (12:40) "One of the biggest mistakes we can make is overly fixating on the hormone itself. And what we need to do is ask the deeper question ‘why?'." Jillian Greaves(14:31) "I always say the body is doing exactly what it's supposed to do. It's compensating." - Jenn Trepeck(14:52) “Work with your body instead of always trying to fight against it, and we hear it all the time, work with your hormones.” - Jenn Trepeck(28:09) "What I'm...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey Gratitude: A healthy family, or at the very least, one that's healthy enough! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quotes for Wed, 16 Jul 2025 in Morse Code at 8 words per minute.

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connection, help listeners shift from survival mode to empowerment, even in the face of lasting challenges. This is an uplifting guide for anyone seeking small, daily victories that rekindle confidence and joy. Read along with the original article(s) here: https://corelivingessentials.com/life-is-about-a-hope-for-better-things-2/ Quotes to ponder: “Can you write down 10 positives this experience has created?” “If you can dream, then you can hang onto hope.” “Optimism is the faith that leads to achievement. Nothing can be achieved without hope and confidence.” Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connection, help listeners shift from survival mode to empowerment, even in the face of lasting challenges. This is an uplifting guide for anyone seeking small, daily victories that rekindle confidence and joy. Read along with the original article(s) here: https://corelivingessentials.com/life-is-about-a-hope-for-better-things-2/ Quotes to ponder: “Can you write down 10 positives this experience has created?” “If you can dream, then you can hang onto hope.” “Optimism is the faith that leads to achievement. Nothing can be achieved without hope and confidence.” Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3214: Wanderer challenges the conventional wisdom of using debt to invest, especially when buying a home. Drawing on lessons from the 2008 financial crisis, he argues that paying cash for a modest house can safeguard your portfolio, protect you from forced asset sales during downturns, and help avoid overextending on housing costs. Read along with the original article(s) here: https://www.millennial-revolution.com/invest/workshop-invest/investment-workshop-39-investing-debt/ Quotes to ponder: "Home equity is dead money. And it will remain dead money that you can't access until you sell the damned house." "When financial companies run into trouble, it's entirely in their right to call whatever debt they have and force you to pay it off immediately." "That's why I'd pay with cash. It avoids debt which would force you to sell your portfolio at a loss if a crisis happens, and it keeps you from buying too much house." Episode references: Root of Good: https://rootofgood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Wed, 16 Jul 2025 in Morse Code at 12 words per minute.

Today, we move into the fifth episode of a series on quotes that coaches should NOT use in their own personal development or with their teams. Today we cover some quotes that deal with conditioning and punishment elements of your practices. In the last couple of episodes, I talked about quotes that were dominated by the pronouns "I," "me," or "my." You will hear that in one of the quotes today, but these are focused more on the punishment that we coaches dish out and what we often say when doing that. I also spend a good portion of today's episode talking about a concept that I learned from Coach Bruce Brown of Proactive Coaching called "Positive Conditioning." If you have never heard of it or done it, it will rock your world. (Although I don't go into too much detail on it in today's episode. If you're interested in hearing more about Positive Conditioning, reach out to me at scott@slamdunksuccess.com, and I will connect with you about it.)Speaking of my email address, I am still wanting you to send in a statement or two that you have heard or used that you know we should not be using as coaches! Please email me with them at scott@slamdunksuccess.com. The more we can get out there for coaches to be aware of, the better off we will all be.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1750: Nick Loper unpacks why doing “5-star work” is about more than just delivering good results, it's about exceeding expectations in subtle yet impactful ways. This episode explores how thoughtful communication, proactive problem-solving, and consistent reliability can help you stand out, earn repeat business, and build a reputation that sells itself. Read along with the original article(s) here: https://www.sidehustlenation.com/do-5-star-work/ Quotes to ponder: "Doing 5-star work means being clear, communicative, and on time." "If the deliverable is due Friday, 5-star work means delivering Thursday with a message like 'Hey, just wanted to get this over to you early.'" "Clients don't want to manage, they want to trust you to handle things." Episode references: Fiverr: https://www.fiverr.com/ Upwork: https://www.upwork.com/ 99designs: https://99designs.com/ The E-Myth Revisited: https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280 Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Wed, 16 Jul 2025 in Morse Code at 30 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3668: Shirley shares practical strategies for reclaiming control over your digital habits, from deleting unnecessary apps to setting mindful time limits. By curating a positive online environment and tracking your usage, you can transform social media from a source of stress into a tool for intentional living. Read along with the original article(s) here: https://daringliving.com/mindful-on-social-media/ Quotes to ponder: "Do not let these notifications control you. Instead, turn off ALL the notifications for social media." "Your feed is what you're going to consume on a regular basis. So it's important to be intentional with curating content that would make you feel good." "Reflection is key to building self awareness. And self awareness, is key to create any change in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Rohn was one of the most influential thinkers of our time and a leader in the field of personal development. In this episode, Brian reveals how this special mentor profoundly impacted and improved his approach to business and to life. YOU WILL LEARN:· How self-education can make you a fortune.· Why you must develop your philosophy.· Why you should be a person of action. MENTIONED IN THIS EPISODE:Free business consultation“The Treasury of Quotes,” by Jim Rohn Control Your Own Economy, S2E116 NOTEWORTHY QUOTES FROM THIS EPISODE: “Ignorance is not bliss; ignorance is poverty.” – Jim Rohn “Life is a unique combination of want-to and how-to, and we need to give equal attention to both.” – Jim Rohn “Your income is determined by your philosophy, not by the economy.” – Jim Rohn “We all need lots of powerful long-range goals to help us pass the short-term obstacles.” – Jim Rohn “Success is nothing more than a few simple disciplines practiced every day, while failure is simply a few errors in judgment repeated every day.” – Jim Rohn itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Emily Guy Birken breaks down the intimidating world of mutual fund prospectuses into manageable parts, empowering investors to make smarter, fee-conscious decisions. From understanding investment strategy alignment to spotting hidden costs, this guide helps demystify the fine print that can make or break your portfolio. Read along with the original article(s) here: https://ptmoney.com/mutual-fund-prospectus/ Quotes to ponder: "A prospectus is a document that provides investors with information about the investments that make up the mutual fund, as well as other details of the company's business." "You will often see two tables: one that compares the returns of fund in question to the 1-, 5-, and 10-year returns of index funds and one that shows the annual or quarterly returns for the past 10 or so years." "According to his estimate, a 100% turnover adds another full 1% to the cost of a fund." Episode references: Kiplinger: https://www.kiplinger.com Investopedia: https://www.investopedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Awesome Marriage Podcast, Dr. Kim sits down with special guest Amie Seiffert, author, speaker, and pastor, for a rich and real conversation about enjoying and engaging with God in every season. Amie shares her journey of faith and the ups and downs of pursuing her calling while raising a family. Together, they unpack the beauty of grace, the power of humor, and the comfort found in Scripture during life's hardest seasons. Whether you're navigating parenting, ministry, or marriage, this episode will remind you that God is present in every season. Episode Highlights: Grace is a central theme in ministry and relationships. Find opportunities to laugh together. Seasons of life are temporary and ever-changing.   Quotes from this Episode: This for now is not forever. We are held by grace.  Humor is such a way to bring things back down to earth. I don't want to live offended. We have buzz words that bring each other back to reality. If I feel overwhelmed, I learned this at therapy, I will give a number on a scale of 1-10. It's hard to say you need help, but it's rewarding.   Couple's Conversation Guide: How do you think grace shows up in our marriage—and where could we use more of it? Amie talked about humor being important in marriage—what are some ways we could be more intentional about laughing together? What does open communication look like for us during stressful or busy seasons? Do we need to make changes? Have you ever struggled with self-doubt in your calling or role in our family? How can I better support you in those moments? What season of life are we in right now, and how can we stay grounded in God while walking through it together? How can we better support one another in balancing our individual callings with our family life?   Mentioned in this Episode: Amie loves Instagram. Connect with her HERE. Seminary Sisters is her podcast. Check it out! We believe that keeping marriage fun means date night can't be boring. Check out our Date Night Boosters. Reignite the fun and intimacy in your date nights with your spouse. Awesome Marriage swag is now LIVE! Grab a gift for you, your spouse or another couple. There's something for everyone.  Want an opportunity to dig into God's Word as you intentionally choose to build a thriving marriage, find Awesome Marriage on YouVersion. If you're realizing work relationships are interfering with your marriage this FREE YouVersion plan is for you: Speak to Their Heart: 5 Ways to Love Your Spouse Well If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Date Night Boosters.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting with his deeper "why" helped him rediscover purpose. His journey from burnout to realignment offers powerful insights for anyone feeling adrift, especially those chasing success without a solid inner foundation. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-and-found-plus-nf-academy-update/ Quotes to ponder: "I lost my way because I didn't know why I was doing any of it anymore." "I had no drive, no fire, no purpose. Just a constant cloud hanging over me." "When I asked myself, 'What would make me proud of how I spent today?' the answers started to come." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Deep Work by Cal Newport: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Learn more about your ad choices. Visit megaphone.fm/adchoices

Every couple has conflict. But when disagreements turn into labeling your spouse—with words like “selfish,” “dramatic,” or “narcissist”—it doesn't just hurt in the moment… it chips away at emotional safety and long-term connection. In this episode, we unpack: Why labeling is so destructive (even if you didn't mean it that way) How it rewires the way you see each other over time What to say instead that's honest—but not hurtful Real-life phrases to express hurt without attacking character We also give you a simple script to use during tough conversations—so you can still speak your truth without triggering shame or defensiveness. If you want to feel closer and more emotionally safe in your marriage, even during conflict, this is a must-listen.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1749: Sarah Williams reveals that charisma isn't an innate gift but a learnable skill rooted in presence, empathy, and confidence. By mastering small, intentional habits like genuine listening and positive body language, anyone can become more magnetic and influential in both personal and professional settings. Read along with the original article(s) here: https://moneyminiblog.com/productivity/develop-charisma/ Quotes to ponder: "Charisma isn't about being the loudest person in the room or having the funniest jokes; it's about making others feel seen, heard, and important." "You don't have to be extroverted to be charismatic, but you do need to be intentional." "Being present is one of the most attractive traits a person can have." Episode references: TED Talk by Amy Cuddy - Your Body Language May Shape Who You Are: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are Emotional Intelligence by Daniel Goleman: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X The Charisma Myth: https://www.amazon.com/Charisma-Myth-Science-Personal-Magnetism/dp/1591845947 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2659: Shana Olmstead offers a thoughtful lens on how evolving spiritually often means reevaluating our relationships through a process she calls “friendventory.” By tuning into the energy we feel around others and embracing necessary changes, we make space for higher-vibe connections that support our growth and authenticity. Read along with the original article(s) here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Quotes to ponder: "A true soul pod member gives you energy instead of depleting you, is positive and uplifting, like your inner supportive cheerleader, and has your back." "As we increase our consciousness it becomes more and more uncomfortable, until it is impossible, to maintain these relationships." "It is really ok to have awareness of what needs to change for a while before you are actually ready to make a move." Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Winning isn't everything, but wanting to win is. –Vince Lombardi Gratitude: Your strong values. (One reader: Though my dad is gone now, the lessons he taught me live on: read voraciously, be curious, march to the beat of your own drum, get your hands dirty.) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

What happens when life throws you a major curveball—like adding to your family during one of the toughest years in online business—and you realize your current business model just isn't sustainable anymore? That's exactly where I found myself last year. In this episode, I'm pulling back the curtain on the big, scary decision I made to streamline my business, why I let go of one of my most profitable programs, and how that choice has reshaped my life, my work, and my signature program: The Nourished Business Accelerator (NBA). I'm also sharing the two game-changing updates I'm making to the NBA to help health and wellness entrepreneurs land consistent 10-20k months without burnout: a simple, scalable video sales funnel system and a low-cost paid ads strategy. These are the exact systems I've used to keep my business thriving through this massive life transition while working just 15-20 hours a week and staying fully present with my growing family. If you've ever felt like your business is running you instead of the other way around, or if you're ready to create more ease, scalability, and sustainability in your business, this episode is for you. Episode Highlights: [2:22] - The crossroads moment: balancing motherhood, business growth, and the hard decision to let go of a profitable offer [5:28] - Why running two group programs was no longer sustainable and the mindset shift that came with that realization [10:42] - How I simplified my business by doubling down on the NBA and what that means for my clients [14:23] - The two key systems I'm now teaching: video sales funnels and simple paid ads [18:59] - Why over-teaching in sales content backfires and how to craft messaging that converts [23:44] - How I use ads and organic content together to attract and convert high-quality leads [27:10] - The exciting new updates inside the NBA, including fresh content, ad training, and custom AI chatbots to fast-track implementation [31:56] - Why your signature program can—and should—evolve with you without creating a whole new offer Top 5 Quotes from the Episode: “I knew my health, my family, and my sanity had to come first—even if that meant cutting one of my most profitable programs.” “Your signature offer can—and should—evolve with you. You don't have to start over to create something even better.” “The two systems that kept my business alive during one of the biggest transitions of my life are the exact ones I'm now teaching inside the Nourished Business Accelerator.” “I would much rather be known for over-delivering and not disappointing people than selling something that wasn't what they expected.” “There's nothing worth burning yourself out to grow your business—especially when there are smarter, simpler systems that can help you scale sustainably.” Links & Resources: DM me “INFO” on Instagram @lauraschoenfeldrd to learn how we can help you implement these systems and create consistent high-ticket sales in your business Check out our blog for additional free content for growing your online health business

Episode 290: Lori and Vonda kick off with a hilarious (and slightly traumatic) story that every light sleeper will understand—then dive into a list of powerful quotes that spark real conversation on growth, mindset, leadership, and control (or lack thereof). Whether you're a flower shop owner, team leader, or just trying to make sense of your own journey, this episode reminds us we're always changing, always learning, and definitely not alone. Get ready to laugh, reflect, and maybe even raise your hand to change a pattern or two.Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist

Quotes for Tue, 15 Jul 2025 in Morse Code at 8 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting with his deeper "why" helped him rediscover purpose. His journey from burnout to realignment offers powerful insights for anyone feeling adrift, especially those chasing success without a solid inner foundation. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-and-found-plus-nf-academy-update/ Quotes to ponder: "I lost my way because I didn't know why I was doing any of it anymore." "I had no drive, no fire, no purpose. Just a constant cloud hanging over me." "When I asked myself, 'What would make me proud of how I spent today?' the answers started to come." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Deep Work by Cal Newport: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Tue, 15 Jul 2025 in Morse Code at 25 words per minute.

Quotes for Tue, 15 Jul 2025 in Morse Code at 15 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3668: Shirley shares practical strategies for reclaiming control over your digital habits, from deleting unnecessary apps to setting mindful time limits. By curating a positive online environment and tracking your usage, you can transform social media from a source of stress into a tool for intentional living. Read along with the original article(s) here: https://daringliving.com/mindful-on-social-media/ Quotes to ponder: "Do not let these notifications control you. Instead, turn off ALL the notifications for social media." "Your feed is what you're going to consume on a regular basis. So it's important to be intentional with curating content that would make you feel good." "Reflection is key to building self awareness. And self awareness, is key to create any change in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3668: Shirley shares practical strategies for reclaiming control over your digital habits, from deleting unnecessary apps to setting mindful time limits. By curating a positive online environment and tracking your usage, you can transform social media from a source of stress into a tool for intentional living. Read along with the original article(s) here: https://daringliving.com/mindful-on-social-media/ Quotes to ponder: "Do not let these notifications control you. Instead, turn off ALL the notifications for social media." "Your feed is what you're going to consume on a regular basis. So it's important to be intentional with curating content that would make you feel good." "Reflection is key to building self awareness. And self awareness, is key to create any change in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Emily Guy Birken breaks down the intimidating world of mutual fund prospectuses into manageable parts, empowering investors to make smarter, fee-conscious decisions. From understanding investment strategy alignment to spotting hidden costs, this guide helps demystify the fine print that can make or break your portfolio. Read along with the original article(s) here: https://ptmoney.com/mutual-fund-prospectus/ Quotes to ponder: "A prospectus is a document that provides investors with information about the investments that make up the mutual fund, as well as other details of the company's business." "You will often see two tables: one that compares the returns of fund in question to the 1-, 5-, and 10-year returns of index funds and one that shows the annual or quarterly returns for the past 10 or so years." "According to his estimate, a 100% turnover adds another full 1% to the cost of a fund." Episode references: Kiplinger: https://www.kiplinger.com Investopedia: https://www.investopedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

About Stephanie Malbasa and Musings for Madie: Quotes to Live by When Life Gives Us Life:Stephanie H. Malbasa, recently published author of Musings for Madie, is a woman of many roles—an accomplished attorney, an entrepreneur, a philanthropist, a wife, a mother, and a grandmother. Since beginning her legal career in 1979, she has dedicated herself to advocating for others, offering guidance, and serving her community with compassion and integrity. Her journey extends beyond the courtroom, as she has owned a sailing school and charter business, blending her love for adventure with her entrepreneurial spirit.Beyond her professional achievements, Stephanie co-founded and served as the Executive Director of a foundation committed to helping those in need. Her passion for uplifting others has been a guiding force throughout her life, reinforcing her belief in the power of connection, kindness, and generosity.In Musings for Madie, Stephanie shares the reflections, quotes, and experiences that have inspired her, offering readers a glimpse into the lessons that have shaped her perspective. Through her words, she hopes to encourage others to embrace joy, seek wisdom, and find fulfillment in life's simplest moments. With warmth and insight, she invites readers on a journey of gratitude, awareness, and purposeful living.Musings for Madie is a heartfelt collection of reflections on life, purpose, and the beauty found in everyday experiences. Inspired by timeless quotes and personal anecdotes, Stephanie H. Malbasa encourages readers to cultivate gratitude, embrace change, and live with intention. This book serves as a gentle reminder that life's most meaningful moments are often found in the simplest of things—conversations with loved ones, quiet moments of reflection, and the wisdom that shapes our paths. Whether you are navigating life's challenges or simply seeking inspiration, Musings for Madie offers a source of warmth, encouragement, and perspective.Through a beautifully curated selection of quotes and personal insights, this book serves as a heartfelt guide to embracing each moment, finding joy in the little things, and striving to become our best selves. Whether you're seeking comfort, inspiration, or a fresh perspective on life, "Musings for Madie" offers timeless words of wisdom that will uplift your spirit and remind you of life's many blessings.

Quotes for Tue, 15 Jul 2025 in Morse Code at 12 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1749: Sarah Williams reveals that charisma isn't an innate gift but a learnable skill rooted in presence, empathy, and confidence. By mastering small, intentional habits like genuine listening and positive body language, anyone can become more magnetic and influential in both personal and professional settings. Read along with the original article(s) here: https://moneyminiblog.com/productivity/develop-charisma/ Quotes to ponder: "Charisma isn't about being the loudest person in the room or having the funniest jokes; it's about making others feel seen, heard, and important." "You don't have to be extroverted to be charismatic, but you do need to be intentional." "Being present is one of the most attractive traits a person can have." Episode references: TED Talk by Amy Cuddy - Your Body Language May Shape Who You Are: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are Emotional Intelligence by Daniel Goleman: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X The Charisma Myth: https://www.amazon.com/Charisma-Myth-Science-Personal-Magnetism/dp/1591845947 Learn more about your ad choices. Visit megaphone.fm/adchoices

Effective financial planning resembles both a puzzle and a spider web, where each decision impacts interconnected aspects of one's financial life. Brad is joined by Jesse Cramer and explores the importance of resilience over perfection in financial planning, how minor choices can have significant implications, and the necessity of revisiting one's financial situation as life circumstances change. Key Topics Discussed: Introduction to Financial Planning Financial planning is likened to solving a puzzle intertwined with a spider web, emphasizing the interconnected nature of financial decisions. Defining Perfection in Finance Timestamp: 00:09:01 Discussion on the dangers of chasing perfection in financial strategies and the importance of building resilience. Understanding Tax Loss Harvesting Timestamp: 00:21:11 Exploring the concept of tax loss harvesting, its benefits, and common pitfalls associated with its incorrect application. The Asset Location Dilemma Timestamp: 00:30:13 Insights into optimizing asset location for tax efficiency, along with the risks of over-optimizing this strategy. Revisiting Financial Assumptions Timestamp: 00:55:34 The necessity of regularly reassessing financial goals and assumptions to adapt to changing circumstances. Key Takeaways: Resilience in Financial Planning: A resilient financial plan helps navigate uncertainties effectively. (00:08:02) Understanding Over-Optimization: If optimizing efforts complicate decision-making or create new risks, you may be over-optimizing. (00:07:36) Reassess Assumptions: Regularly revisiting financial assumptions is crucial for aligning them with current life situations and goals. (00:55:34) Benefits of Tax Loss Harvesting: While there are potential rewards, understanding its application is vital to avoid detrimental outcomes. (00:21:22) Asset Location Strategy: Proper allocation based on investment timelines and goals yields better financial outcomes than merely optimizing for tax efficiency. (00:30:33) Quotes from the Episode: "Financial planning is a puzzle intertwined within a spider web." (00:04:41) "Building resilience in your financial plan helps you navigate uncertainty effectively." (00:08:02) "Striving for perfection can lead to unnecessary stress in financial planning." (00:47:00) Related Resources: Personal Finance for Long-Term Investors Podcast (00:56:41) The Best Interest Blog (00:56:10) Action Items: Continuous Assessment: Regularly evaluate financial decisions against personal goals to ensure proper alignment. (00:55:34) Explore Investment Options: Understand implications before implementation to make informed decisions. (00:51:31) Discussion Questions: "How can understanding the interconnectedness of financial decisions improve overall financial planning?" (00:04:41) "What are some personal experiences with over-optimizing financial strategies?" (00:07:36)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3667: Stepping away from his smartphone, Colin Wright reflects on how constant connectivity can subtly erode our ability to stay present and engaged with real-life moments. His insights encourage us to reconsider our relationship with technology, highlighting the value of balance between sharing experiences and fully living them. Read along with the original article(s) here: https://exilelifestyle.com/tweeting/ Quotes to ponder: “Sharing is great, but if you give away your life before taking the time to experience it yourself, you're missing out on everything.” “I was making myself ignorant, pushing all of that information out of my mind and into this tiny little device.” “Balance is so key to this. If you go completely off-grid, you miss out on some of the marvelous things that are happening in the interconnected space. If you go into full-phone-absorption mode, you miss out on the world around you.” Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick gives his thoughts on Scott Frost's quotes from Big 12 Media Days trying to unpack everything inside what he said regarding his time at Nebraska.Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on YouTube, Facebook, Instagram, and Twitter OR NickBahe.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Robert Farrington tackles the widespread fear of losing everything in the stock market and explains why that scenario is incredibly rare with the right approach. Backed by historical data and practical strategies like diversification, emergency savings, and knowing your investment timeline, this post empowers hesitant investors to start building wealth with confidence. Read along with the original article(s) here: https://thecollegeinvestor.com/16569/you-wont-lose-all-your-money-investing-if-you-take-this-advice/ Quotes to ponder: "My biggest fear right now that is holding me back from investing is the possibility of losing the little money that I have." "The point is, you have to be completely amiss to lose all your money investing." "If the stock market does crash and you lose 50% of your portfolio, your 6 month emergency fund just became a 3 month emergency fund." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to gauge the chances she comes back after you acted too beta & got dumped.In this video coaching newsletter I discuss an email from a 46 year old viewer who got dumped by his girlfriend of a year and a half. He realizes that he acted too beta and often lost his center that led to her losing attraction and dumping him. She's now seeing another guy but still contacts him. She told him she doesn't have any romantic feelings for him anymore. He wants to know what are the chances she comes back.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1748: Chris Guillebeau reveals that the real key to earning from your passion lies not in chasing profits, but in creating meaningful solutions for others. With consistent effort, a mindset of service, and a willingness to develop your craft, financial success becomes a natural outcome of doing work you love. Read along with the original article(s) here: https://www.getrichslowly.org/the-real-secret-to-making-money-by-following-your-passion/ Quotes to ponder: "Making money by following your passion isn't as easy as simply doing what you love. It takes more than that." "If you want to make money from your passion, you need to provide value. You need to solve problems." "You can't just dabble. You have to commit. You have to be in it for the long haul." Episode references: Turning Pro by Steven Pressfield: https://www.amazon.com/Turning-Pro-Tap-Inner-Power/dp/1936891034 So Good They Can't Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes is back from Europe and recaps his visit with my good friend Andee. We also address the Bat Boy controversy, explore the irony of a Zach statement, and play a game of "Did It Happen" where Quotes has to determine whether things really happened on the PowerTrip or not. 

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Every strike brings me closer to the next home run. –Babe Ruth Gratitude: Having time to rest, like by having an actively inactive weekend. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Quotes for Mon, 14 Jul 2025 in Morse Code at 5 words per minute.