Podcasts about vulnerablity

If you have ever struggled with anxiety or the web of perfectionism I hope that my story shared today helps you in your life.This episode was a free flow on my patio with the birds and all of the trees and flowers surrounding me. I wasn't sure what exactly would come out, but I am so happy with the result. I hope you enjoy this chat about the catalyst that helped me swap my perfectionism, and anxious thoughts with acceptance and so much peace.I am grateful for all of the life lessons that bless me each day and the beauty I see in it all. And I'm so grateful to have this podcast to share it. Thank you for being a loyal listener and friend.

Capturing DShield Packets with a LAN Tap https://isc.sans.edu/diary/Capturing%20DShield%20Packets%20with%20a%20LAN%20Tap%20%5BGuest%20Diary%5D/30708 Additional Critical Security Issues Affecting Teamcity https://blog.jetbrains.com/teamcity/2024/03/additional-critical-security-issues-affecting-teamcity-on-premises-cve-2024-27198-and-cve-2024-27199-update-to-2023-11-4-now/ GitHub Push Protection Now On By Default https://github.blog/2024-02-29-keeping-secrets-out-of-public-repositories/ Android Updates https://source.android.com/docs/security/bulletin/2024-03-01 Linksys E-2000 Vulnerablity https://warp-desk-89d.notion.site/Linksys-E-2000-efcd532d8dcf4710a4af13fca131a5b8

Capturing DShield Packets with a LAN Tap https://isc.sans.edu/diary/Capturing%20DShield%20Packets%20with%20a%20LAN%20Tap%20%5BGuest%20Diary%5D/30708 Additional Critical Security Issues Affecting Teamcity https://blog.jetbrains.com/teamcity/2024/03/additional-critical-security-issues-affecting-teamcity-on-premises-cve-2024-27198-and-cve-2024-27199-update-to-2023-11-4-now/ GitHub Push Protection Now On By Default https://github.blog/2024-02-29-keeping-secrets-out-of-public-repositories/ Android Updates https://source.android.com/docs/security/bulletin/2024-03-01 Linksys E-2000 Vulnerablity https://warp-desk-89d.notion.site/Linksys-E-2000-efcd532d8dcf4710a4af13fca131a5b8

Joy of Every Longing Heart: Vulnerability and Wholeness, Pastor Jeff McVay, 2 Samuel 7, Psalm 89:1-4. 19-26, Luke 1:26-38

Welcome to Twice 5 Miles Radio. I'm your host, James Navé. Today's show delves into the essence of human connections with Anne Merland, CEO of Aleox Consulting and a beacon in executive coaching and inspirational leadership. Our conversation reignited from a thoughtful Parisian lunch in October 2023, explores the transformative power of trust, vulnerability, and judgment-free engagement in interpersonal relationships. Anne, a distinguished figure in European business, shares her personal journey of loss and learning, reflecting on her mother's untimely passing and its profound impact on her approach to life and leadership. With over two decades of experience in multi-faceted, multicultural corporate environments, Anne embodies a unique blend of creativity and profound insight, driving her passion for energizing leaders and teams. Anne seamlessly navigates between cultures as a dual French and US citizen, inspiring individuals to discover their best selves. When not shaping the future of leadership, she finds balance in nature with her family and dog, juxtaposed against her love for TV series and popcorn. Join us for an enlightening discussion that challenges and celebrates the essence of being human. Enjoy the show.

People won't follow you unless they believe you're authentic. In this episode we discuss how leaders can make sure their people don't question their authenticity. Send us a message on Community! (213) 444-5381Patreon Account: https://www.patreon.com/user?u=22174142This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4805674/advertisement

What are the ways a relationship with a narcissist destroys your spiritual connection? Michaela talks about some narcissist behaviors which directly affect your connection to Spirit, Source and Self. She talks about telepathy, hoovering and healthy vulnerability as ways you are manipulated in these toxic connections. Scott and Michaela discuss the aura of a confrontational mom youtuber who was recently arrested and what it means to have the birthday “blues”. What's Your Aura? Take the Quiz: https://knowyouraura.com/whats-your-auraMystic Michaela Instagram: https://www.instagram.com/mysticmichaelaKnow Your Aura Website: https://knowyouraura.comMystic Michaela Website: https://www.mysticmichaela.comMystic Michaela Facebook Group: https://www.facebook.com/groups/2093029197406168Mystic Michaela Podcast Itunes: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939Mystic Michaela Bonus Episode - Every Aura Color Explained: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Ads:CoPilot is offering you a 14 day FREE trial with your own personal trainer at https://go.mycopilot.com/knowyourauraBeis is offering our listeners 15% off your first purchase at https://beistravel.com/kyaFind your forever pieces @jennikayne and get 15% off with promo code: KYA at https://www.jennikayne.com/kya! #jennikaynepartnerJoin the thousands of women who have discovered feel good freedom through balanced hormones! Get 10% off your order of Mixhers with promo code: KYA at https://mixhers.com/kyaKnow Your Aura is sponsored by Betterhelp. Get 10% off your first month at https://www.betterhelp.com/kyaMore podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Isabelle and David explore more strengths of neurodivergence, such as adaptability and responding in crisis/pressure situations (like a Ferrari on a racetrack, versus the parking lot of practice), and explore the question: why do we use so many qualifiers? Saying things like “I know I'm talking too fast,” to “nerd alert!” to “I know you hate me and want to kill me, but…” thinking about how we try to make ourselves appear aware, or harmless, or signal our vulnerability or fear of being put into a box, and how curiosity can work in our favor to make this a conscious choice rather than an automatic habit. ——David shares the stat that is most closely tied to income (not your test scores or math scores or writing ability)…but your vocabulary, the words you understand. It's connected to travel, how well you can shift between different environments and understand things. We're so used to thinking about things in different ways we may not even realize how adept we are at traveling between worlds. Isabelle recognizes how the oral tradition, storytelling, there's some things she doesn't take away from the written word that she takes away from hearing about it. How wonderful is it that she found her way into a profession where her role is a listener. She may not regurgitate all the info or nail that standardized test but If you look at her facility to adapt to novel or unusual or crisis circumstances, she wouldn't trade all her masking for that ability, because she can chameleon her way through a lot of situations. She was recently on a panel and hadn't been in front of so many humans in a long time. And she noticed that she doesn't necessarily have the same stress response others have. When they were practicing for the panel, she didn't do as well and the other amazing panelists seemed at home. When it came time to do it, she got in the zone, and their nerves were visible and it changed their performance. They went from being so organized and put together and getting nervous, whereas she noticed she was more at home and at ease under pressure. All these intangible but real things that we don't give ourselves credit for. David names that her brain has always been a Ferrari, and when they're doing the pre-planning, that's like driving around a parking lot. It would be clunky. The panel itself was the racetrack and she could let herself go. This brings David to something he noticed lately when talking with his lovely colleague; he said “I know you're going to kill me and hate me, but…I like football.” And his colleague pointed out that he says that sometimes. And his brain opened up the neurodivergent qualifier canyon—“but, I dunno, is it? I do” All the “am I taking up too much space? Talking too fast? Moving too much?” It's something David has worked on so much. When we're qualifying, we're taking ammo out of someone else's arsenal. We say the thing we're scared someone is going to say to us, then when someone says something terrible to us, we're not upset. David notices he does this with things he really, really likes but that he has a conflict around.  He's owning that he's a really, really big football fan. And he's the only football fan in his family, this wasn't handed down, this was something he stumbled on that he loves. He's also spent the last 30 years studying brains, trauma, and behavior, so it's complicated, but he still loves football. He says “don't kill me, I love football” as a way of saying “don't worry, I know football is bad, it's a guilty pleasure.” But in all moments when qualifiers come out, we disrupt other people's agency. The questions need to be okay. The conflicts need to be okay. We're allowed to be guarded, we're allowed to be vulnerable, but it's not always easy liking little shiny things, because you might like a shiny thing that someone else doesn't like. The qualifiers are the ways we use language to soften blows for ourselves, to stop our rocket from fully going wild across the field, they're like really sophisticated bumper guards. It's a part of having self esteem hits from ADHD, but it's not all bad. This makes Isabelle think of how many qualifiers she uses in a moment let alone a day. It also makes her think of how she first came across qualifiers in a book on negotiation that calls them accusational audits, where you disarm someone's argument by naming the thing you think they'll use against you (e.g. ‘I know I'm young and experienced, but…”) She also thinks she uses phrases like “nerd alert” and “get ready, I'm about to geek out on you…” because there's a lot about herself she was the last to find out about. She feels like she's the last to know and she misses a lot. That's also a strength/vulnerability of neurodivergence, the sense of our own self-appraisal being off, and/or really knowing our own limits. It's like a way to broadcast to the world, “hey, don't worry, I may be ten steps behind, but there's a thin line of awareness here, there is a fin on this rocket, it's way back here, but don't worry!” Like a little person holding a kite string to the rocket. David is also joining this, qualifiers aren't good or bad, “how come I didn't know that?” But noticing where it shows up in safe and secure relationships. Qualifiers around “did that make sense?” And “I'm going to sum it up here” all make sense as cues to the listener, but where are we most vulnerable and what things make us create qualifiers. It's interesting to David that it comes up at work, where he doesn't feel very guarded—it doesn't strike him as a choice, it's part of the ADHD repetoire. If he thinks about it as a symptom, it feels gross. If he thinks about it as a behavior, he feels better.  A behavior is just a thing, it's neutral on it's own: this is my dunking the basketball behavior, this is my crying the corner behavior, it's just a thing. So, to make sure she understands, Isabelle checks that qualifiers are indeed the judgments you say about the thing that you fear someone will say about the thing that you put out there ahead of time. Maybe another way of saying “vulnerability alert, vulnerability alert” or “no harm meant!” Showing your soft underbelly. But yet, we're often saying qualifiers about the behaviors we're doing that are automatic (like talking quickly, changing topics, going on tangents, talking a lot, etc.) and also the qualifying itself is a behavior that is connected to ADHD. David explains that you know it's automatic when you don't choose to do it (or not do it). The first thing we do to change a behavior is to observe it, just observing it changes it. He doesn't need people to hold him accountable or say it to him while he's talking, but he wants to notice it so he can choose where it happens so that the qualifiers don't get in the way of building intimacy. It's like the idea of toastmasters, if you're trying to practice doing something like speaking, you gotta take away the qualifiers. It makes Isabelle think of pickle ball and how she was clunky and loving it but found herself qualifying and apologizing a lot, and her friend/coach told her “when you do that a lot, you take the fun out of it.” It sets you up to accept yourself differently, she just accepted she's a poor pickle ball player and it was more fun. And it also means you get to play more because you need safety and trust to start to play. It's so hard to play when you're busy going “don't hurt me, don't kill me.” It's like farting in the waiting room. No one wants that. It's like two dogs doing cute little play bow, and one dog starts going “i'm sorry, I'm sorry,” the other dog stops going play. It's not unlike saying sorry to objects when you bump into them. “Why am I apologizing for existing in space?” So many habits served you at some point, it was so your friend, have you outgrown it? How hard it was to stop doing something, how easy it was to do something instead, to replace it. What's something else she could do when she wants to take up less space: curiosity. Get curious about what's going to happen. If I'm throwing out the qualifier, I'm certain someone is going to say something. I need to be curious and uncertain, see what happens next, trust I can handle it. There are places in his life that it gets in the way of his ability to play and fantasize. People getting smaller when they apologize; it's interesting what we do to try to take up less space or not be put into boxes we don't belong in. Qualifiers help us be put into different boxes. It's not dissimilar to the opposite of fear is curiosity, and the opposite of depression and survival is play. Curiosity will invite a big gap into fear. So how does vocabulary link to income outcomes? It has to do with how socioeconomic level is tied to language exposure and learning--for example, the 30 million word gap and it's myths (article from Purdue) see also: Psychology Today article on the vocab gap between rich and poor children; Early Childhood Research Quarterly study on socioeconomic status (SES) and vocabularyAPA fact sheet on socioeconomic status and outcomes for kidsStress about money suppresses parents talking to their kids as much (expanding word gap)For more down this rabbit hole:-bridging the word gap (Atlantic 2013 article)Negotiation book mentioned by Isabelle: Never Split the Difference: Negotiating As If Your Life Depended On It by Christopher Voss and Tahl Raz also Christopher Voss (former FBI hostage negotiator)'s Ted TalkISABELLE'S DEFINITIONSQualifier: when you say the judgment you fear you're getting out loud before or after the thing you say (e.g. “I put this together last minute, it's not really done, it's a work in progress…”) Also known as “Vulnerablity alert, vulnerability alert.” Also could be a way of saying “I mean you no harm” and “I don't want to be put into a box.” Getting curious about when we use them and choosing when we want to use them. -----Cover Art by: Sol VázquezTechnical Support by: Bobby Richards—————

A vulnerable and brave story of a woman's layered photography experience. With anxiety and curiousity, yet with surrender and openness, Michelle drove her NJ car into the Lancaster county farm pasture.  She was unsure of what God would have for her but she chose to trust Him.  She chose to fight the voices in her head that were her imprisonment of false beliefs.   Michelle is fighting for hope and freedom from the prison of lies, and she hopes that her story will help you in your fight too!  Listen in and join the battle for freedom! Be sure to see HER PICTURES on my BLOG.  -   SONG - "Voices In My Head" by Jana Kramer   -   Are you curious to know if Layered Photography is for you?  Learn more about it HERE.  -   Email Jen to see if Biblical Life Coaching will benefit you in your layered story.   -    Get Jen's email newsletters HERE   -    Website,   -   Instagram,  -   Facebook,   -  YouTube

The tables are turned in this week's podcast as Kelli Hayes, co-founder of The Brave Group, interviews Melissa Hamilton, co-founder of The Brave Group and Founder of Brave Feminine Leadership. Together they explore what it is to be a vulnerable leader and what is not, how vulnerability can be a leadership superpower and how to shake off the vulnerability hangover. Listen today to hear top tips in how to successfully weave vulnerability into your leadership skill set and Thrive and Find Joy in Leadership. ----------------------- Craving inspiration? I send an email each Sunday about leadership reflection, tops tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation Are we friends? Follow us Instagram LinkedIn

Hello, and welcome to this week in financial crime. I'm your host, Chris Kirkbride. It has, as I would expect in those countries that observe Christmas, been a quiet period in the run-up to the holidays. So, I've gone back a week to cover something which I dropped last week, to go alongside the usual mix of money laundering, fraud and sanctions. As usual, the links, where available, to key stories are in the podcast description. Let's crack on with it.These are the links to the principal documents mentioned in the podcast:European Commission, Anti-money laundering: the Commission updates its list of high-risk third-country jurisdictions to strengthen the international fight against financial crime (news article).European Commission, COMMISSION DELEGATED REGULATION (EU) /... amending Delegated Regulation (EU) 2016/1675 as regards adding Democratic Republic of the Congo, Gibraltar, Mozambique, Tanzania and United Arab Emirates to the table I of the Annex to Delegated Regulation (EU) 2016/1675 and deleting Nicaragua, Pakistan and Zimbabwe from that table.National Crime Agency, SARs in Action.National Crime Agency, Vulnerablity and/or Welfare Concerns for Individuals.UK government, Updated sanctions guidance.UK government, Anti-money laundering and countering the financing of terrorism: Supervision Report 2020-22.US Department of Justice, Felon Pleads Guilty to PPP Loan Fraud, Money Laundering and Drug Offenses.US Department of Justice, Ian Freeman Convicted On All Counts Relating To Bitcoin Money Laundering Scheme.US Department of the Treasury Office of Foreign Assets Control, 18 individuals and entities added to Specially Designated Nationals and Blocked Persons List.US State Department, The United States Imposes Sanctions on Russian Naval Entities.

Josh and Kurt talk about really weird networking bugs. Josh tells a story about his home network problems that made no sense. There was also a qt5 bug that affected wireless networks that made virtually no sense. What should count as a security vulnerability? Show Notes Resolving an unusual wifi issue Hacker News thread Global Security Database IdeaPad 5 14ARE05

Welcome Back! This week we talk about Our relationship with Vulnerability Ft Maanark from Poison Honey Podcast. We discuss different kinds of vulnerability, being venerable with ourselves and one other, and so much more. I hope you enjoy!Learn more about Newsly @ http://www.newsly.me/P1X1EP0DCASTCheck out Maanark @https://linktr.ee/maanarakYou can support this podcast @https://www.patreon.com/manicpixieweirdo?fan_landing=trueCash App: $TheMainWeirdoBuy Me A Coffee: The Manic Pixie Weirdo PodcastCheck out our links @https://www.mimi.link/themainweirdo

ALAIN & KIM'S STORY: In this podcast about love, marriage & relationships by Dr. Ray & Jean offering relationship advice for couples, we interview Kim and Alain on how their unconventional relationship survived infidelity To visit Alain's podcast, click here Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would like to be considered as guests, email us at contact@couplessynergy.com. For more information about Couples Synergy, look us up online at Couplessynergy.com

Brené Brown's Tedx talk 'The Power of Vulnerablity' is one of the most viewed talks in the world with more than 50 million views. Her new book 'The Atlas of the Heart' takes on a journey through 87 of the emotions and experiences that define what it means to be human. Photo credit: Randal Ford. Calls for Boots, the chemist to permanently reduce the price of the morning after pill. With campaigner Rosie Stokes, and the Labour MP Diana Johnson. More than 4,000 women gave evidence to the Defence Sub-Committee on Women in the Armed Forces for its landmark inquiry, which was published earlier this year. This week the Ministry of Defence responded to the recommendations from that inquiry. We heard from Sarah Atherton, Conservative MP and Chair of the Defence Sub Committee. Raising awareness of the complexities and realities of being a stepmum today, with Katie Harrison, host of a a new podcast 'You're Not My Mum: The Stepmum's Side' and Suzie Hayman, a counsellor and spokesperson for the parenting charity Family Lives and author of 'Be A Great Step-Parent.' The poet Kim Moore on her new collection 'All the Men I Never Married'. Alternative Christmas food ideas with the chef and restauranter Ravinder Bhogal. She shares her houghts on creating some rich adaptations of everything from brussel sprouts and ham to samosas and mathi. Presenter: Anita Rani Producer: Dianne McGregor Photo credit: Randal Ford

This week's guest @dgtl_clr is a live performer, musician, producer, and musical player. Music and all sounds known to make you ponder dancing. Putting 90s techno and indie electronica together to make pretty babies. This week we talk about relating, the music industry, and our love for cookie dough ice cream..Remember Our Guest ::@dgtl_clrhttps://linktr.ee/dgtlclr.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com. .. … …. . . . . …… . . … .. … .@didyouforgetpodcastdidyouforgetevents.com.REWATCH THIS EPISODE :: https://youtu.be/Xiz0bze0ooU.Catch Live Show Every Wednesday 1:00 - 3:00pm PSThttps://www.twitch.tv/abracadabra.Big Special Thank You ::The whole @welcometoabracadabra fam

I had the pleasure of meeting this week's guests @jewleah after she decorated a b2b with my favorite @ofier. I was blown away with her warm heart and eye for detail. She is a Dancer, Graphic designer, Creative director, Stylist, Brand Strategist, Set & Stage Designer & Boogie Planter  . .. a Jill of all trades to say the least. Join this episode to hear what inspires Julia ...ALSO  FYI :: If you are watching this on YouTube there is a lag between the audio and visuals . ..Remember Our Guest ::@jewleah@boogieplantshttps://www.sixdegreescr.com/post/connecting-creatives-boogie-plants.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com. .. … …. . . . . …… . . … .. … .@didyouforgetpodcastdidyouforgetevents.com.REWATCH THIS EPISODE :: https://youtu.be/3o3Dap7M644.Catch Live Show Every Wednesday 1:00 - 3:00pm PSThttps://www.twitch.tv/abracadabra.Big Special Thank You ::The whole @welcometoabracadabra fam

I met this week's guests @tau0n at their first festival gig this year @please_dont_trip . .. I fell in love with Anais on the dance floor after she told me her duo was like a science experiment & then was wowed by their performance the following day. Traveling faster than the speed of light, Anais and Scott go by the moniker tau0n. Based in Los Angeles they began working together in 2018. They put out their first EP in 2019, which they followed up with a feature on Sacha Robotti's “Welcome to Slothacid” EP, collaborating on the track “Forget Tomorrow.” They've released subsequent EPs since and appeared in some notable live streams on Dirtybird, Desert Hearts and Space Taco during the COVID-19 pandemic. Welcome to this weeks episode STARTING with a DYF exclusive bonus intro .. mmmmyerwelcome..ALSO  FYI:: the beginning the audio wasn't loud enough so there is a little white noise, but It got fixed 40 min in live stream..Remember Our Guest ::@tau0nhttps://linktr.ee/tau0n.REWATCH THIS EPISODE ::https://youtu.be/4kDfM6ASJxU.Catch Live Show Every Wednesday 1:00 - 3:00pm PSThttps://www.twitch.tv/abracadabra.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.Big Special Thank You ::The whole @welcometoabracadabra fam

This week's guest @max.mignot shares at the @public.secret headquarters why he remembers to be present. Max is a DJ born in Paris, France and grew up in Canada. He became an integral part of the electro music scene and founded the music collective known as Public Secret. His passion for bringing people together is infectious and his eclectic musical stylings lure the masses to dance and share in the music..Remember Our Guest ::@max.mignot@public.secrethttps://soundcloud.com/maxmignothttps://soundcloud.com/publicsecretmusic.REWATCH THIS EPISODE ::https://youtu.be/BRh4mTK0Co8.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.Big Special Thank You ::The whole @welcometoabracadabra fam

This week's guest @magdahalina Based in OC/LA, Magda Halina is making waves as a versatile DJ and producer. Spinning all around the spectrum of house music - from deep groovers to heavy hitters..Remember Our Guest ::@magdahalinahttps://linktr.ee/magdahalina.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.KRATOM OVERVIEW ::https://www.webmd.com/vitamins/ai/ingredientmono-1513/kratom.Big Special Thank You ::The whole @welcometoabracadabra fam

This week's guest @beatfoot from Tel Aviv is a DJ, Producer, and Drummer for @redaxesofficial. I was lucky enough to hear his new album for @lifeanddeath_foreverIt's hard to describe because I've never really heard anything like it, very avant-garde story telling, think circus-chic meets experimental electronic tech house with spunky drive..Remember Our Guest ::@beatfoothttps://www.youtube.com/watch?v=EB7lrXiyMkMhttps://soundcloud.app.goo.gl/DX5f55UvEBRLXCaU9.Big Special Thank You ::The whole @welcometoabracadabra fam

This week's guests @digjitmusic an electronic house music duo, 2 producers; @danny_goliger + @djhealthandwellness create a live experimental show. This week is a 1 hour interview and their first live improvised modular set to blow your mind..Remember Our Guest ::@digjitmusichttps://linktr.ee/digjit.Big Special Thank You ::The whole @welcometoabracadabra fam

This week's guest @ofier a house music music producer, international DJ, guitarist, and multi-instrumentalist who combines all his skills to take you on a deep and groovy musical journey..Remember Our Guest ::@ofierhttps://linktr.ee/ofier/@Funky.froyo.Big Special Thank You ::@boogieplants@discochurch.home.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.EMAIL :: remember@didyouforgetevents.com.INTERVIEWS LIVE EVERY Wednesday 1-3pm PST ::https://www.twitch.tv/abracadabra.PLEASE LEAVE A REVIEW ON APPLE PODCAST ::Go to show on Apple Podcast,Then scroll to the bottom of page for DYF?Thank you for your energy. 

DYF? // 2.001 BORAK.This week's guest LA based, Turkish DJ and producer featuring eclectic voices and frequencies from around the world, guitarist and friend Borak..Remember Our Guest ::@borakmusiklinktr.ee/borak.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.EMAIL :: remember@didyouforgetevents.com.BRING QUESTIONS & WATCH INTERVIEWS LIVE EVERY Wednesday 1-3pm PST ::https://www.twitch.tv/abracadabra.PLEASE LEAVE A REVIEW ON APPLE PODCAST ::Go to show on Apple Podcast,Then scroll to the bottom of page for DYF?Thank you for your energy. 

Haaaaay! Howdy! Hola! HELLO! So incredibly nice to meet you! In this super raw, uncut and casual "zero" episode full of blunders & awkward giggles, I am sharing my genuine intentions for the show, giving you some background on my upbringing being raised by a handicapped single mamma & more! If you are seeking a pod in which you are getting AUTHENTICITY, VULNERABLITY, & INPIRATION, look no further. I am your host, Tara Puntasecca (Rotelli). A New Jersey Interior Designer who is dropping more than just Design bombs, but also knowledge bombs on ALL things Business & Mindset! As mentioned in the episode, here are links to my current top 3 Podcasts: 1. The Ashley Hann Show: https://www.ashleyhann.com/podcast/ 2. Real Talk Design with Michelle Binette: https://open.spotify.com/show/5rMNebUq0mTfPOBFPruUnz 3. Real AF with Andy Friscella: https://andyfrisella.com/blogs/realaf-podcast **Be sure to SCREENSHOT & SHARE any Design Your Reality episodes so I can repost to my IG story!** If anything in this episode resonated with you or inspired you, please leave a RATING or REVIEW to keep this little engine running! Current Website: www.designtherapynj.com New Website coming soon: www.tararotelli.com My IG: @tararotelli To be a guest or send feedback: podcast@tararotelli.com

DYF? // episode 21.21 - “habits”.This week I do a deep dive into how habits are formed and how to break them. I also fill you in on the Festival Season goodness of spring 2021..Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.EMAIL :: remember@didyouforgetevents.com.Explore all of our Host ::https://linktr.ee/antoinettevandewark.FESTIVAL SEASON ::Intergalactic Festival // May 28-30DISCOUNT CODE :: 25ANTOINETTEhttps://deseract.com/intergalactic/.Terrace, Las Vegas NV // June 5thhttps://www.instagram.com/terraceafterhours/.NYX @ NIGHT, Marie NYX // June 6thhttps://www.instagram.com/_marienyx/https://www.twitch.tv/marienyxmusic.Don’t Trip Campout, Beaver UT // June 11-14DISCOUNT CODE :: didyouforgethttps://www.gomobileevents.com/app/purchase.html?donttrip.BOOK RECOMMENDATIONS  ::How Emotions Are Made: The Secret Life of the Brain By Lisa Feldman Barretthttps://www.barnesandnoble.com/w/mastery-of-love-don-miguel-ruiz/1100238389.Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One By Joe Dispenzahttps://www.goodreads.com/book/show/12951631-breaking-the-habit-of-being-yourself.FOLLOW on twitch to watch live performances & to catch Season 2 LIVE ::https://www.twitch.tv/antoinettevandewark.REWATCH THIS EPISODE ::https://youtu.be/u6SVJywWj8s.PLEASE LEAVE A REVIEW ON APPLE PODCAST ::Go to shows on Apple Podcast,Then scroll to the bottom of page for DYF?Thank you for your energy. 

Garry Tan is a very close friend of mine. The co-founder of Initialized Capital is a veteran entrepreneur, investor, and online content creator. We share a familiar story: a couple of young Asian guys from a family of immigrants in America, building a career in tech, and eventually partnering at Y-Combinator. He also runs a popular YouTube channel, which has inspired me to create my own online content.  This episode is particularly special to me because of how vulnerable Garry was willing to be, and how deeply connected I felt to him after our conversation. It was his trust in me that allowed us to discuss topics he hasn’t revealed anywhere else – growing up with an alcoholic father, going through therapy, learning to pull back the mask, and recognizing when expectations can be self-destructive. I am incredibly grateful for the amount of trust Garry has placed in me as a friend.  This episode is a reminder for me personally that everyone is fighting their own battles. Conversations like this one with Garry represent why I started this podcast: to bring these stories to you. 

DYF? // episode 20.20 - “Vision”.This week I talk about healing the emotional body & interview Missy & Gettoblaster about their vision within the frequency realm..Remember Our Guest ::@gettoblasterdjwww.mixcloud.com/PrimaryChi/primary-radio-004-gettoblaster@missyisofficialbit.ly/3jmW7Dz.Find their music ::https://www.beatport.com/artist/gettoblaster/422658.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.EMAIL :: remember@didyouforgetevents.com.PLEASE LEAVE A REVIEW ON APPLE PODCAST ::Go to shows on Apple Podcast,Then scroll to the bottom of page for DYF?Thank you for your energy. 

This week I talk about rejection and saying no. I interview Marc Spence we talk about patience and the depths about choosing music as a career..Remember Our Guest ::@marcspence@digbethrecordshttps://soundcloud.com/marc-spence.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.PLEASE LEAVE A REVIEW ON APPLE PODCAST ::Go to shows on Apple Podcast,Then scroll to the bottom of page for DYF?Thank you for your energy. 

This week I talk about sex :: the biggest demon in hell < not what you might think…… & I interview Deb Hayon she explains how the mindset of fearless has inspired her new product..Remember Our Guest ::@deb_does_fitlinktr.ee/debsurfr.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.TO LEAVE A REVIEW ON APPLE PODCAST ::Go to shows on Apple Podcast,Then scroll to the bottom of page for DYF?Thank you for your energy.

Anna N'Jie-Konte, founder of Dare to Dream Financial Planning, has dedicated her career to making financial advice more accessible and relatable for women of color. She says her mission is to witness the joy that her clients get to experience when they realize that their dreams are not out of reach. Listen to Anna discuss why she made the decision to launch her own practice, her experience in breaking down the wall between her personal and work self, creating a judgment-free space to help her clients hold their heads a little higher.Twitter:  https://twitter.com/anjiekonteInstagram: https://www.instagram.com/anjiekonte/?hl=en LinkedIn: https://www.linkedin.com/in/annanjie/ Mentioned in this episode: Carl Richards: https://www.youtube.com/watch?v=5MaHKPL8Mr4&list=PLKT45m1ksR2Q21lwjjcbVugmjZ_nVYVah

This week I interview both Justin Jay & Bad Boom Box.. we talk about what makes this voyage fantastic. . Remember Our Guest :: @justinjaymusic @fantasticvoyagemusic https://fanlink.to/eH8M https://www.beatport.com/release/then/3258967 . Remember Our Host :: @antoinettevandewark antoinettevandewark.com @didyouforgetpodcast didyouforgetevents.com . EMAIL :: remember@didyouforgetevents.com . WATCH INTERVIEWS LIVE EVERY THURSDAY @ 11am PST :: https://www.twitch.tv/antoinettevandewark . REWATCH THIS EPISODE :: https://youtu.be/V2QAQczrRuQ

This week I explain life force and iLAYDA and I talk about believing in the best of life while connecting live with our twitch community..Remember Our Guest ::@ilaydascope@deckrekordwww.twitch.tv/deckrekordlive.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.EMAIL :: remember@didyouforgetevents.com.WATCH INTERVIEWS LIVE EVERY THURSDAY @ 11am PST ::https://www.twitch.tv/antoinettevandewark.REWATCH THIS EPISODE ::https://youtu.be/3lumViP9b3Q .Heart Math ::https://www.heartmath.com.Books ::The Mastery of Love by Don Miguel Ruiz.Questions ::https://personalexcellence.co/blog/101-questions/....#believe #podcast #didyouforget? #gratitude #vulnerablity #intention #intentional #awareness #music #authenticity #oddlysatisifying  #space #mystery #meditation #presentmoment #presence #positivity #ladydj #DJ #twitchlivestream #frequency #sound #light #energy #positive #interview #holdingspace #twitch #hiphop #deephouse #afrohouse #techhouse #house #melodictechhouse #progressivehouse #psychedelics #mamaaya#5d

This week I challenge you to try a freezing shower & Honey Luv and I dig into all things mysterious..Remember Our Guest ::@honeyluvmusiclinktr.ee/Honeyluvmusic.Remember Our Host ::@antoinettevandewarkantoinettevandewark.com@didyouforgetpodcastdidyouforgetevents.com.EMAIL :: remember@didyouforgetevents.com.WATCH INTERVIEWS LIVE EVERY THURSDAY @ 11am PST ::https://www.twitch.tv/antoinettevandewark.REWATCH THIS EPISODE ::https://youtu.be/5HCQLMCJdag.Cold Shower Info ::https://www.healthline.com/health/cold-shower-vs-hot-shower#Whats-so-great-about-cold-showers?https://www.wimhofmethod.com/benefits-of-cold-showershttps://www.sanctuary-bathrooms.co.uk/blog/10-mind-blowing-benefits-cold-showers/.Space info :: https://www.japantimes.co.jp/news/2013/09/06/world/science-health-world/sciences-great-unknowns-20-unsolved-questions/.Questions ::https://conversationstartersworld.com/funny-questions-to-ask/https://conversationstartersworld.com/deep-questions-to-ask-a-guy/.MYSTERIOUS TEST ::https://www.proprofs.com/quiz-school/story.php?title=pq-am-i-mysterious....#myterious #podcast #didyouforget? #gratitude #vulnerablity #intention #intentional #awareness #music #sexuality #oddlysatisifying  #space #mystery #meditation #presentmoment #presence #positivity #ladydj #DJ #twitchlivestream #frequency #sound #light #energy #positive #interview #holdingspace #twitch #hiphop #deephouse #afrohouse #techhouse #house #melodictechhouse #progressivehouse

This week Sophie Rolbina and I speak about her new handbook, “rewired” now out! We talk in depth about intention and being mindful, and both of our struggles with these topics. If you are struggling to stay positive or in the moment this episode is for you..Remember Our Guest ::@eunoiasophiewww.eunoiasophie.comBuy her book “Rewire: discover your true wishes by shifting your mindset”  in the link above!.Remember Our Host ::@antoinettevandewark@didyouforgetpodcastdidyouforgetevents.comantoinettevandewark.com.WATCH INTERVIEWS LIVE EVERY THURSDAY @ 11am PST ::https://www.twitch.tv/antoinettevandewark.Rewatch this LIVE episode ::https://youtu.be/QARRc0O-k7I.EMAIL :: remember@didyouforgetevents.com.....#mindfullness #podcast #didyouforget? #gratitude #vulnerablity #intention #intentional #awareness #music #sexuality #oddlysatisifying  #lovinglife #ketchupsandwhich #meditation #presentmoment #presence #breathe #superhumanpowers #frequency #sound #light #energy #positivity

This week I talk about resistance and George Ramsay and I dig into breath work and how through breath you can find flow in your life..WHAT TO REMEMBER ::01.07.21 this THURSDAY•10am PST - LIVE Guided Breathwork 8 Minute Meditation•11am PST - LIVE Episode 12.22 “Rewired”How to rewire your brain for success & happiness w// @eunoiasophie.Remember Our Guest ::@thebreathworks@bigramsay https://linktr.ee/thebreathworksJoin the 30 day Breathwork Challengehttps://www.george-ramsay.com/30-days-of-breathwork.Remember Our Host ::@antoinettevandewark@didyouforgetpodcastdidyouforgetevents.comantoinettevandewark.com.EMAIL :: remember@didyouforgetevents.com.BOOK ::the War is Art by Steven Pressfield.WATCH LIVE INTERVIEW ON YOUTUBE ::https://youtu.be/nl8ai5IDEr0.EVERY THURSDAY LIVE INTERVIEWS ::https://www.twitch.tv/antoinettevandewark

This week I talk about my new meditation journey, the importance of fascia, and this weeks guest Sophia and I speak about all things mindfulness, meditation, and being present. If you are struggling to stay positive or in the moment this episode is for you..Remember Our Guest ::@eunoiasophiewww.eunoiasophie.com.DM her for :: “Rewire: discover your true wishes by shifting your mindset”.Remember Our Host ::@antoinettevandewark@didyouforgetpodcastdidyouforgetevents.comantoinettevandewark.com.EMAIL :: remember@didyouforgetevents.com.LINKS ::.Values Test ::https://personalvalu.es.Becoming Supernatural Meditation 40 min ::https://youtu.be/qeiU7xNjLhA.Imperfect Produce ::https://www.imperfectfoods.com.Sophie’s Book ReccoOs ::The Untethered Soul: The Journey Beyond Yourself - Michael A. SingerBecoming Supernatural - Dr. Joe Dispenza.Fascia Information ::https://halemindandbody.com/the-importance-of-fascia/https://www.yogajournal.com/lifestyle/what-is-fasciahttps://theyogaspace.co.uk/blog/PostId/136/the-importance-of-fascia

This week I talk about how to be aware of your triggers, and today's guest DJ Will Clarke and I go out of the box and talk about relationships, why he loves Japan Culture, our take on double standards, sexuality, love language, aliens, and play a fun game of would you rather… ...WATCH Interview ::https://youtu.be/ZgIo9ral7Ic.Remember Our Guest ::@djwillclarke@allwehaveisnowofficial@willmakesyouhungryhttps://lnk.to/TRICK019https://www.beatport.com/label/all-we-have-is-now/83246.Will Clarke’s Podcast ::https://awhin.ffm.to/wcpodcast.Remember Our Host ::@antoinettevandewark@didyouforgetpodcastdidyouforgetevents.comantoinettevandewark.com.EMAIL :: remember@didyouforgetevents.com.LINKS ::.Sad Boy Music ::https://open.spotify.com/playlist/1xUpSwjwBSsTZTIxS7SUfT?si=sZc0xYZYSum_emVWxN08Sg .ODDLY SATISFYING FRUIT ::https://www.instagram.com/p/CHb75tUHEHE/?igshid=17qxg6a50rdd.DAKHABRAKHA ::https://www.youtube.com/watch?v=Hxg1dL_x0gw.BEST ASMR ::https://www.youtube.com/watch?v=x018RC5hJWo&t=1348s.Clarke’s Book ReccoS ::Green Lights - Matthew McconaugheyMe - Elton JohnShoe Dog - Phil KnightCreativity, Ink. - Ed Catmull & Amy WallaceBreath - James Nestor 

  This week, Reverend Ken discusses the power of vulnerability. This talk was recorded live at Unity San Francisco on October 11th, 2020.  

In todays solo episode I re-introduce myself for all you newbie listeners, who am I?!We also discuss topics around social media, visibility, vulnerability and the common mistakes I see my clients and those online alike making in how they 'think' they should be building their business to what they actually should be spending their time doing. I cover off the most common fears and how to move through them...Last chance to grab yourself a founding membership here -https://rebeccaneale.com.au/membership/Connect with me over at instagram @iamrebeccaneale

Frequently referred to as a “messaging and marketing genius” and the “Harry Potter” for business, Angella Johnson blends the world of strategy and intuition together to guide entrepreneurs to make great money doing the work they love.

As the creator of the Intuitive Marketing Matrix and the Soul Message Archetypes, she is known for her game-changing and simple strategies, authentic vulnerability and deeply intuitive coaching. She blazes the path for entrepreneurs to trust themselves, break the rules, and radically change what they think is possible and make more money without the hustle or hype.

Angella works with clients privately, in her group programs, online courses, and events and has shared stages with dozens of visionary leaders including Lisa Nichols, Elizabeth Gilbert, and Lynn Twist.Important TopicsWhat to do when something wrong with usHow she use her tools to support women who do want to start to themselves moreOn being vulnerableHow to be authentic with yourselfVulnerability versus authenticityHow she maneuver with different trendsThe moment she felt disempowered and by the time she felt empoweredQuotes"Be honest with yourself.""It's really easy to find ourselves in somebody else's formula.""With every thing that I invested in, I gave more of my power away."Connect with Angella:Free Business Alchemy course - https://angellajohnson.com/Website - https://angellajohnson.com/Facebook - https://www.facebook.com/AngellaBizAlchemy/Other links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com/Bankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

Frequently referred to as a “messaging and marketing genius” and the “Harry Potter” for business, Angella Johnson blends the world of strategy and intuition together to guide entrepreneurs to make great money doing the work they love.

As the creator of the Intuitive Marketing Matrix and the Soul Message Archetypes, she is known for her game-changing and simple strategies, authentic vulnerability and deeply intuitive coaching. She blazes the path for entrepreneurs to trust themselves, break the rules, and radically change what they think is possible and make more money without the hustle or hype.

Angella works with clients privately, in her group programs, online courses, and events and has shared stages with dozens of visionary leaders including Lisa Nichols, Elizabeth Gilbert, and Lynn Twist.Important TopicsWhat to do when something wrong with usHow she use her tools to support women who do want to start to themselves moreOn being vulnerableHow to be authentic with yourselfVulnerability versus authenticityHow she maneuver with different trendsThe moment she felt disempowered and by the time she felt empoweredQuotes"Be honest with yourself.""It's really easy to find ourselves in somebody else's formula.""With every thing that I invested in, I gave more of my power away."Connect with Angella:Free Business Alchemy course - https://angellajohnson.com/Website - https://angellajohnson.com/Facebook - https://www.facebook.com/AngellaBizAlchemy/Other links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com/Bankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

VLC not Vulnerable to libebml Vulnerablity https://threader.app/thread/1153963312981389312 Cryptominer With BlueKeep Scanner https://www.intezer.com/blog-watching-the-watchbog-new-bluekeep-scanner-and-linux-exploits/ Elasticsearch Vulnerabilities used to install DDoS Bot https://blog.trendmicro.com/trendlabs-security-intelligence/multistage-attack-delivers-billgates-setag-backdoor-can-turn-elasticsearch-databases-into-ddos-botnet-zombies/ May People Be Considered As IOC? https://isc.sans.edu/forums/diary/May+People+Be+Considered+as+IOC/25166/

VLC not Vulnerable to libebml Vulnerablity https://threader.app/thread/1153963312981389312 Cryptominer With BlueKeep Scanner https://www.intezer.com/blog-watching-the-watchbog-new-bluekeep-scanner-and-linux-exploits/ Elasticsearch Vulnerabilities used to install DDoS Bot https://blog.trendmicro.com/trendlabs-security-intelligence/multistage-attack-delivers-billgates-setag-backdoor-can-turn-elasticsearch-databases-into-ddos-botnet-zombies/ May People Be Considered As IOC? https://isc.sans.edu/forums/diary/May+People+Be+Considered+as+IOC/25166/

"A Call to Courage" is giving Ginger and Dushaun life and they explore strength through vulnerability in this episode. How does vulnerability appear in your life? How are you encouraged to show or hide vulnerability? Also! Was Nipsey killed by the government? How about a strike on paying back student debt? https://onbeing.org/ https://www.npr.org/podcasts/510333/throughline

In this enlightening episode, Brené Brown describes her research study, seven years in the making, that looks at the future of leadership and the barriers and obstacles to daring leadership. “One of the most important findings of my career is daring leadership—a collection of skills and practices that are teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. It isn’t easy—because choosing courage over comfort is not always our default. But it is necessary if you want to cultivate braver, more daring leaders, and embed the value of courage into your culture,” explains Brown. Brown describes the four skills needed to become a courageous leader. The first and most important skill is Rumbling with Vulnerability. Brown had assumed that the biggest barrier to courageous leadership would be fear, but her research indicated that fear is not a barrier. In fact, leaders she interviewed admitted to being fearful much of the time. The real barrier is how people armor themselves to deal with the fear. It is critical to understand that we all self-protect when we feel scared, defensive, or vulnerable. A great tool to use when Rumbling with Vulnerablity is curiosity. “When I find myself in a tough situation or I’m about to receive some hard feedback, instead of getting my armor up, I stay open and ask questions, so I can get specific information,” Brown explains. In the book she identifies 16 different ways we armor ourselves and offers ways to move that armor out of the way to become a daring, courageous leader. The second skill is Living into Your Values. Leaders constantly must do tough things, give hard feedback, put bold ideas into motion while being unsure of the outcome, and take many risks. Courageous leaders are able to do this consistently because they operate with a clear set of values and behaviors that line up with those values. “It is important to have values as a leader, but it is critical to operationalize them. Otherwise they are just vague concepts, not guiding principles,” Brown explains. The third skill, Braving Trust, can be tricky because many leaders don’t know how to talk about trust. Direct reports have to trust their leaders in order to have honest conversations and both parties have to be in an unarmored position. It’s no secret that the highest performing teams are built on a foundation of trust. And building trust is a skill that can be taught and learned. The fourth skill is Learning to Rise and deals with the ability to re-set after an error or mistake. The ability to be resilient helps leaders learn from mistakes quickly, share those learnings, and continue to move forward in a positive way. And, yes, it is a skill that every leader can learn. “Courage is a skill set we can teach, measure, and observe, but we are choosing not to because it is an investment of energy and time and it takes muscle building. But why are we choosing not to do it? If we need braver leaders, but we’re not investing in skilling them up, what is getting in the way?” asked Brown. Brown’s new book, Dare to Lead is the ultimate playbook that offers practical skill-building tools for creating brave leaders in your organization. About The Ken Blanchard Companies The Ken Blanchard Companies is the global leader in management training. For nearly 40 years, Blanchard has been creating the best managers in the world, training over 150,000 people each year. From the award-winning First-time Manager program—based on the best-selling business book, The New One Minute Manager®—to SLII®, the most widely taught leadership model in the world, Blanchard is the provider of choice of Fortune 500 companies as well as small to medium businesses, government agencies, and educational and nonprofit organizations. About Brené Brown For more information on Brené Brown, go to www.brenebrown.com and click on the Dare to Lead Hub for free resources.  

It's Christine's first solo episode and she confesses all the ways she doesn't know what she's doing in life and in podcasting, including ditching an episode she recorded in favor of getting vulnerable. Plus, a look back at 9-11 in the Pulse and What's Making Our Hearts Beat!

Make your own podcast: https://anchor.fm/mother-teresa-mama

In a review of VIEWS by artist Drake, author Neil McCormick states that “Drake’s navel-gazing is wearing thin” and called the album an “anthem for the selfie generation.” In this episode Chakka and extra special guest comedian Felonious Munk talk about Drake’s most recent instance of surface self-reflection and what artists and creatives can do to make sure that we are truly being vulnerable, and not just emotional. Chakka also gets into her zodiac bag a bit and explains why Drake could be a great example for other Scorpio creatives.

Pastor Dan Minor