FAR OUT: Adventures in Unconventional Living

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What do you do when you wake up to a life that isn't yours? Alasdair left the startup scene in San Diego. Julie-Roxane left life as a chef in Paris. They met in India. Now they live in a tiny house in France. FAR OUT chronicles Alasdair's and Julie-Roxane's ongoing explorations in unconventional…

Alasdair, Julie-Roxane


    • Jan 12, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 7m AVG DURATION
    • 161 EPISODES

    Listeners of FAR OUT: Adventures in Unconventional Living that love the show mention: alasdair, caravan, jrs, good morning, today s episode, brittany, tax, wherever, quirky, hopeful, buying, adventures, connection, great story, story telling, ps, spend, commute, thoughts, ideas.



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    Latest episodes from FAR OUT: Adventures in Unconventional Living

    FAR OUT #158 ~ Ceremony Is How We Remember to Remember

    Play Episode Listen Later Jan 12, 2022 50:57

    Listen and explore:Ceremony as a technologyOpening up sacred spaceSelf-led ceremonies vs. inherited ceremonies: the important role lineage and tradition can play in the effectiveness of a ceremonyThe primal human need met by ceremonyThe art of ritualWhat we've witnessed and experienced in our own plant medicine ceremoniesReclaiming the religiousConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #157 ~ What About Rest?

    Play Episode Listen Later Jan 10, 2022 63:31

    Listen and explore:The masculine and feminine as it relates to rest and workThe cultural differences in how we rest between Europeans and AmericansRest as a mindsetDifferent ways we restThe ways we struggle to restJulie-Roxane has an "Aha!" moment about her life on the podcastManaging interpersonal relationships with rest in mind"I'm so busy" - the introvert's defense mechanism The way you rest will depend on your personality and your lifestyleMentioned on this episode:FAR OUT #86 ~ Rest as a Revolutionary ActThe Free Birth Podcast: The Blood  Mysteries School with Kristin Hauser and Nancy LucinaConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #156 ~ Dancing with the Mystery: 2021 in Review

    Play Episode Listen Later Dec 29, 2021 67:49

    Featured image from a street mural near Lake Atitlan, Guatemala.Listen and explore:Two important things we do for a successful annual reviewThe difference between goals and intentions and when each is appropriateWhen "manifesting" becomes an ego trap and edges on sorceryKey themes and lessons from Alasdair's and Julie-Roxane's journey in 2021The one goal Alasdair set at the beginning of 2021 and whether or not he hit itJulie-Roxane's color for 2021 and 2022Mentioned on this episode:A Field Guide to Getting Lost by Rebecca SolnitFAR OUT #8 ~ Doing a Yearly ReviewThe Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams by Deepak ChopraConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #155 ~ The Seat of the Soul is Where the Inner World and the Outer World Meet

    Play Episode Listen Later Dec 22, 2021 70:28

    Join us in the New Year for Feed the Fire Within, a series of 6 facilitated online gatherings in January in which we will connect with our bodies, our intentions, and each other through cacao, embodiment meditation and meaningful conversation. Learn more and sign up here.Listen and explore:How our last dieta went and what's been going on lately over at Wild WithinThe agricultural revolution, Decartes and a brief history of disembodimentSome spiritual teachers who have influenced our views on embodimentDifferent embodiment medicines we've found: plant medicine, Kambo, wilderness, meditation, yoga, travel, in-person gatherings and moreNumbing, escaping the body and other obstacles to embodimentThe pain and joy of being in our bodies and becoming explorers of the body Our personal journeys of coming home and into our bodiesThe wisdom of the body and why we need it now more than everMentioned on this episode:FAR OUT #72 ~ Don't Ask 'Why Me?' ask 'For What?' with Mayan Entrepreneur Anita Cortez ChacWild Within website: www.thewildwithin.orgWild Within IG handle: @thewild_withinThe Transformation Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation by Stephen Harrod BuhnerTouching Enlightenment: Finding Realization in the Body by Reginald RayThe Cosmic Serpent: DNA and the Origins of Knowledge by Jeremy NarbyCutting Through Spiritual Materialism by Chögyam Trungpa RinpocheThe Posture of Meditation: A Practical Manual for Meditators of All Traditions by Will JohnsonFAR OUT #92: Exploring Ayahuasca: Student Michael Peterson on the Tobacco as a Healing Plant and Walking the Medicine PathMichael PollanThe Inner Light by The BeatlesConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #154 ~ Being with Family: Challenges, Rewards & Reflections

    Play Episode Listen Later Dec 15, 2021 70:17

    Listen and explore:Julie-Roxane visits her family in France after 2 years awayKairos, chronos and the different qualities of timeThe virtues of demanding work and why we love intensityJulie-Roxane serves Kambo to her momAlasdair's time with family over ThanksgivingDeveloping powers and sensitivities on the medicine pathThe challenge of not trying to change our familyDifferent forms of knowing and working with intuitive perceptionsMentioned on this episode:The Gap Year Podcast - Debbie WeilOrelsan (French rapper)Richard Feynman Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #153 ~ Making Mistakes: It's Not "If," It's "When"

    Play Episode Listen Later Dec 8, 2021 51:46

    Listen and explore:"Correct it" - Julie-Roxane's recent mistakeThe fears we have of "coming clean" with our mistakes and why the truth is often exactly the oppositeMistakes are how we learn how to think for ourselves"Ask for forgiveness, not permission"Responding to mistakes: the blame game vs. curious inquiryTransmuting lead into gold: Alasdair's $5,000 mistake Why you don't want to work with someone who isn't making mistakesLife is easier when we surround ourselves with people who feel empowered to make mistakesHolding space for each other's mistakes (and holding each other accountable) is loveMentioned on this episode:The Little Prince by Antoine de Saint-ExupéryPositive Parenting: An Essential Guide by Rebecca Eanes Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #152 - Learning From Our Plant Relatives

    Play Episode Listen Later Dec 1, 2021 40:58

    Listen and explore:What does it mean to be in right relationship with plants?The plants we are relating to these daysThe dose makes the poisonWho is in control ---the plants or us?Did plants terraform our planet? Have they evolved mechanisms to access other dimensions of reality?Learning from our plant relativesWhen we don't remember our plant friends they disappearThe irreplaceable value of being around embodied teachersMentioned on this episode:Neverwhere: A Novel by Neil GaimanBraiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall KimmererThis is Your Mind on Plants by Michael PollanConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #151 ~ Health: Curing Symptoms vs. Restoring Wholeness

    Play Episode Listen Later Nov 24, 2021 54:27

    Listen and explore:How Alasdair is feeling todayHow we prioritize health in our financial decisionsTrusting in the wisdom of the bodyHiring and firing your health teamThe different dimensions of healthThe hard part about opening our hearts that no one talks about: it's painfulWhy numbing often has to be dealt with before we can healThe difference between curing and healingSymptoms are the body's way of talking to usMentioned on this episode:https://www.arielledemartinez.com/Yosemite Wilderness backpacking trip with Wild Withinwww.faroutkambo.comLet Your Life Speak: Listening to the Voice of Vocation by Parker J. PalmerConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #150 ~ Leveling Up: The Nonlinear Path of Progress

    Play Episode Listen Later Nov 17, 2021 64:23

    Listen and explore:Our recent Kambo inoculation and how our work with Kambo has been unfoldingWhat happened after Julie-Roxane decided to "take a break from the medicine"The joy, energy and liberation we experience in serving "higher gods""The real housewives of ayahuasca" - traps and challenges on the medicine path"Being planted": working with depressionJumping into a new reality: the nonlinear aspects of leveling upThe illusions of success and clinging to higher principlesMentioned on this episode:www.kambohealingusa.comLet Your Life Speak: Listening to the Voice of Vocation by Parker J. PalmerConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #149 ~ Narwhals, Wilderness & 10 Years of Burning Man with Ian Q. Rowan

    Play Episode Listen Later Nov 10, 2021 68:08

    Listen and explore:Why Ian hasn't cut his beard for 10 yearsThe origin of the unicornFascinating facts about Narwhals you will want to knowWhy Inuits rely on Narwhals for survival and how the oil industry threatens bothIan's journey working to conserve a region of old growth forest along the Molalla river in Oregon"I just kept burning" - what Burning Man has taught Ian about lifeMentioned on this episode:Trailer for Ian's documentary on NarwhalsTrout Creek Wilderness LodgeGrounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up by Erin Yu-Juin McMorrowConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #148 ~ Going Our Separate Ways

    Play Episode Listen Later Nov 3, 2021 57:02

     Listen and explore:Updates: Experiments with a keto diet and our first dedicated medicine space!Marriage is like a base camp from which we can climb our own peaksHow relationships can cramp our ability to grow and ways we've noticed that occurring in our own relationshipCrutching, spider traps and other dangerous energy patterns to be aware of in relationshipSome of the forces moving us to spend more time apartJulie-Roxane's experience spending more time apartAlasdair's experience spending more time apartThe importance of spiritual practices and a sangha for working with energy patterns that no longer serve usA spiritual partnership is one where the relationship catalyzes and supports each others continued growthMentioned on this episode:Wild Within's Guatemala New Year's RetreatWild Within's Kambo Retreat in GuatemalaFAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive (Episode 9)The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by Scott PeckThe Different Drum: Community Making and Peace by Scott PeckConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #147 ~ Work is Love Made Visible

    Play Episode Listen Later Oct 27, 2021 70:01

    Photo is of Trout Creek running through the forest we are currently living in. Listen and explore:Our upcoming international trips and eventsThe turning point Alasdair and Julie-Roxane have recently experienced in their workBuilding momentum in business: getting the fly wheel goingThe trap of perfectionism and how it's shown up in the past for Julie-RoxaneThe economy of gift-giving and work as a practice in giving our giftsThe infinite game: business as a "going concern"The 1,000 day rule when starting a new businessWhy the obstacles and challenges you face are actually your biggest business opportunityThe reward of good work is the chance to work on bigger problems or: don't work on problems you don't care aboutMentioned on this episode:Wild Within's book clubWild Within's Guatemala New Year's RetreatWild Within's Kambo Retreat in GuatemalaFAR OUT #61 ~ What Does Work Mean to Us?Trout Creek Wilderness LodgeFinite & Infinite Games: A Vision of Life as Play and Possibility by James Carse (Alasdair mistakenly referenced this book as The Infinite Game)Good to Great: Why Some Companies Make the Leap...And Others Don't by Jim CollinsSecrets of the Talking Jaguar: Memoirs from the Living Heart of a Mayan Village by Martin PrechtelSeth GodinTMBA565: The Origins of the 1,000 Day PrincipleThe Surrender Experiment: My Journey into Life's Perfection by Michael A. SingerMarshall Goldsmith (the executive coach JR mentioned)Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #146 ~ Soul, Initiation & Changing the Name of the Podcast

    Play Episode Listen Later Oct 20, 2021 59:46

    Listen and explore:How the podcast got its name and why we feel we've outgrown itWhat it means to be FAR OUTThe long term benefit of blogging or podcasting consistently The role wilderness plays in communing with soul and spirit Our modern problem: we live in a society of adolescents The powerful technology of initiation and returning to soulWhere we see our work taking us  Mentioned on this episode:Soulcraft: Crossing into the Mysteries of Nature and Psyche by Bill PlotkinNature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World by Bill PlotkinTrue Self, False Self by Richard RohrTouching Enlightenment: Finding Realization in the Body by Reginald RayConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #145 ~ The Path of Least Resistance

    Play Episode Listen Later Oct 13, 2021 66:50

    Listen and explore:Julie-Roxane is finally a green card holder!Aligning with Truth and the path of least resistanceThe error in mistaking the path of least resistance as passivityThe error in mistaking all resistance as a force to break throughInner resistance and outer resistance and what we can learn from eachWhat happens when we align with the ego's plans and what happens when we align with life's plansSurrendering to greater forces than the egoIs resistance a sign we are headed in the right direction or that we are out of alignment?Mentioned on this episode:The Surrender Experiment: My Journey into Life's Perfection by Michael A. SingerThe War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven PressfieldThe I Ching or Book of Changes by Brian Browne WalkerCutting Through Spiritual Materialism  by Chögyam TrungpaConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #144 ~ The Problem with Surrounding Yourself with Like-Minded People

    Play Episode Listen Later Oct 6, 2021 44:28

    Listen and explore:The problems with surrounding yourself with like-minded peopleWhat happened when Alasdair surrounded himself with like-minded peopleEcho chambers, bubbles and why social media magnifies the problemThe center will not hold: how can we hold nuanced positions in the current climate?Why shared values foster healthy disagreement and a more broad and diverse perspectiveThe slavery of ideologies and the freedom in valuesWhy building communities and businesses around values is so importantHow do we find like-valued communities?Value-signaling: how can we identify and filter out bad actors?Mentioned on this episode:Tristan Harris - The Social Dilemma (Documentary)Jordan B. PetersonConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #143 ~ We're Not Selling the Camper After All [Life Update]

    Play Episode Listen Later Sep 29, 2021 69:56

    Featured image is of us enjoying the view from Cloud's Rest during our Wild Within Yosemite retreat.Listen and explore:Why we chose not to sell the camper right when someone wanted to buy itThe unexpected place we're now calling homeWhat is mythic time and how can we experience it more?Dreams as catalysts and hindrancesDispelling illusions: the art of identifying and letting go of expectationsThe uncommon skill of working your options ("tilling the soil")What made the move back into the camper so miserable for Julie-RoxaneMentioned on this episode:Heal Your TribeOur Episode on the Heal Your Tribe Podcast: Trainer Journeys & Profiles: Julie-Roxane & AlasdairWild WithinTrout Creek Wilderness LodgeThe Midnight GospelConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Photo credit: Courtney Warden (@courtney_yeah)Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #142 ~ Exploring Ayahuasca: Zach & Jess Poitra on Pura Medicina, Brujeria & Becoming the Hollow Bone (Episode 10)

    Play Episode Listen Later Sep 22, 2021 74:39

    Listen and explore:Dedicating your life to serviceWhat is Pura Medicina?Heal Your Tribe's Kambo facilitator trainingA working definition of BrujeriaZach's checklist for finding a qualified ayahuasca facilitator and spotting brujosFighting sorcerers on the astral plain during ayahuasca ceremonyLoving-kindness and the importance of building the bodhicitta body for holding spaceWhat does it mean in shamanism to be the hollow bone?What the biggest challenge for Zach and Jess has been in their line of workMentioned on this episode:Intelligence in Nature: An Inquiry into Knowledge by Jeremy NarbyAlberto VilloldoThe Mandala Training programHeal Your TribeSoo...You Wanna Be an Ayahuasca Shaman?!? It's Not Easy... (podcast episode)Singing to the Plants: A Guide to Mestizo Shamanism in the Upper Amazon by Stephan V. BeyerTressa: Trainer Profile- Our first Heal Your Tribe Trainer (podcast episode)Krista: Trainer Profile (podcast episode)The Shamanic Plant and Tree Dieta Explained (podcast episode)FAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive (Episode 9)Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within: www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Photo credit: Courtney Warden (@courtney_yeah)Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #141 ~ Living Your Life Like a Weed Dealer

    Play Episode Listen Later Sep 15, 2021 62:13

    Listen and explore:Why Alasdair is a SlytherinInterests and curiosity as bridges to new realmsRelating with our interests as deities, spirits or entitiesLiving your life as an unpredictable adventureWhy the opportunity to solve bigger problems is a privilegeSoul, spirit and finding our unique niche in the worldOne of Alasdair's biggest lessons working in a start upLiving creatively: how to be a chef with your lifeThe multiplier effect: don't become the best, become the onlyMentioned on this episode:The Surrender Experiment: My Journey Into Life's Perfection by Michael SingerJames HillmanBill PlotkinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Photo credit: Courtney Warden (@courtney_yeah)Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #140 ~ Yosemite 2021 Recap: Consciousness Expanding Journeys into Wilderness Medicine

    Play Episode Listen Later Sep 8, 2021 109:40

    Listen and explore:What it feels like to be back at work after a two-year hiatusWilderness medicine: the universal healing quality of natureThe necessity of faith as a facilitator in group workBeing in a business partnership: the second most intimate relationship in our livesWhy Kelly and Alasdair lead these trips despite the long hours, low pay, risks and challenges"Oh my God, this is my job!"Wilderness medicine as one, long psychedelic journeyWhat people experienced on these trips that's missing in most people's everyday livesWhat's the most effective way to market a small business with integrity?Alasdair responds to the question "How do I change my life?"Mentioned on this episode:Alasdair and Kelly's company: Wild WithinWild Within's upcoming Guatemala trip FAR OUT #117 ~ This is NOT the FAR OUT Couple w/ Kelly Margerum and Lou RedmondFAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is AliveFAR OUT #72 ~ Don't Ask 'Why Me?' ask 'For What?' with Mayan Entrepreneur Anita Cortez ChacConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Photo credit: Courtney Warden (@courtney_yeah)Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    [Repost] FAR OUT #71 ~ What's the deal with French people and food?!

    Play Episode Listen Later Sep 1, 2021 81:15

    Listen and explore:How to drink less wine and not know itWhat it means to have "your ass surrounded in noodles"The crazy shit the French do with cheese in the Alps called  RacletteWhat it means to be "buttered"French insults -- why are they so crass?The difference between French and American habits toward foodMentioned on this episode:Join us and RippleOut Retreats for a sacred pilgrimage across France and Spain in September (18 - 27)Decline of the West by Oswald SpenglerCaitlin Shoemaker on Youtube (food videos)Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    [Repost] FAR OUT #95 ~ Birth is Not a Medical Event, It's a Sacred Portal: Changing our Narrative About Birth with Emilee Saldaya

    Play Episode Listen Later Aug 25, 2021 84:47

    Listen and explore:Birth as a rite of passage and a vehicle for transformationHow birth makes or breaks usWhy a woman-centered birth affects everythingThe unexamined risks of birthing in captivityWhat happens at a hospital birthThe problem with licensed midwiferyWhy a natural birth is not possible outside of your homeThe ways we teach woman not to trust their instincts from an early ageWhat kind of elder do you want to be?Mentioned on this episode:The Free Birth Society PodcastRadical Birth Keeper SchoolThe Complete Guide to Free BirthFree Birth Society on InstagramFreebirthsociety.comConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    [Repost] FAR OUT #9 ~ Welcome to L-Town

    Play Episode Listen Later Aug 18, 2021 106:30

    Road tripping and camping down the coast On our way to Nevada City Welcome to L-Town An orgy in the woods?Where the road takes a 90 degree turn The darkness begins We're stuck here The tow truck driver Meet Chuck That's f*cked uuup! The mechanic Charles Manson?!The devil's in the tarot cards Should we have guns? The apple story Mentioned in this episode:Gary SnyderBrene Brown's interview on On BeingSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    [Repost] FAR OUT #10 ~ Making Space for Depression

    Play Episode Listen Later Aug 11, 2021 40:04

    Julie-Roxane and Alasdair sit down to talk about 2019 and end up having an impromptu conversation about depression and how they make space for it in their lives and in their relationship.Listen to this episode and explore:How 2019 began for Alasdair (6:38)How pain helps us change (8:00)Giving space in a relationship when we're in different places (10:44)The value of depression (11:48)How depression is similar to an acid trip (12:40)The problem with numbing (13:14)Loving by letting be (14:01)Alasdair ends up comparing depression to an acid trip again (16:40)Our engagement and moving to a new phase of life (18:45)Julie-Roxane's unconventional bachelorette party (20:32)Simple habits as an anchor during difficult times (22:56)Taking care of yourself as you would a toddler (24:22)Ignoring mental discomfort can become physical disease (34:22)Mentioned on this episode:Gap Year for Adults podcast & Debbie's websiteThe Road Less Travelled by Scott PeckFAR OUT podcast episode 7: "We're Engaged!?"Ian MclarenEzra BaydaFollow us on Instagram: @alasdair_jrConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    [Repost] FAR OUT #46 ~ Going to a nudist camp with my mother in law?!

    Play Episode Listen Later Aug 4, 2021 61:32

    Listen and explore:Julie-Roxane asks a very strange question---at least it was to her American husband.What's weird about going to a nudist camp for the first time in France with your mother-in-law?How it went + the highlightsA few reflections on how we live our lives sparked from our time in the nudeListen to the end for a special surprise! :)Mentioned on this episode:Wild Within Yosemite  - where Alasdair & Julie-Roxane met Jess.Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    [Repost] FAR OUT #33 ~ Going through life's thresholds with Danny van Leeuwen

    Play Episode Listen Later Jul 28, 2021 76:04

    Listen and explore:The importance of holding space and being there when others cross thresholds.The way Danny and his family chose a back to the land life"You've come a long way buddy": Danny's Men's Lib groupWhat life on land looked like: the financial situation, growing food and slaughtering chickens, the toilet situationWhat homeschooling looked like for them and how his kids are doing these daysWhy they left the land?Danny's career moving from individual health to organizational healthTraveling together towards best healthLearning what works for your health as an experimentHow to manage manageable stress?Mike, Danny's son who passed away from metastatic melanoma at 26We expect too much from the health care systemHow Danny became an activistHow young and old together can make the world progressLiving with multiple sclerosisMentioned on this episode:Danny's Blog and Podcast: https://www.health-hats.com/new-health-hats-blog/Danny on LinkedInDanny on the Back2Basics podcast with Leticia LatinoThe blog posts we mentioned:Episode 1 of Health Hats podcast about Mike, Danny's son who died at age 26 on November 18, 2002, of metastatic melanoma.Crossing ThresholdsLearning What WorksAdjusting to new chronic illnessSetting Personal Health GoalsEureka! Triggers and SignalsConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)Pictured: Danny and his family during their back to the land hippie days in the 70s.

    FAR OUT #139 ~ What Does it Mean to Live a Life of Service?

    Play Episode Listen Later Jul 21, 2021 65:22

    Listen and explore:We're taking a short break for summer: new episodes of the podcast will air on Wednesday, September 8th, 2021. Peeling the layers of the ego backAligning our ego with something greaterIn service to what?The wanderer and the apprentice: stages of developmentWhen Alasdair first heard the call to serviceWhen Julie-Roxane first heard the call to serviceBecoming a student againThe challenges we are experiencing in striving to live a life of serviceMentioned on this episode:This Jungian Life PodcastFAR OUT #74: Exploring Ayahuasca: Drinking it for the First Time (Episode 1)Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World by Bill PlotkinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #138 ~ Wilderness & the Four Facets of Nature

    Play Episode Listen Later Jul 14, 2021 54:52

    Listen and explore:Does Julie-Roxane need to cry?Why we need wild placesWilderness as medicineWhat does it mean to serve Wilderness?How we've lost touch with our wild natureThe four facets of nature: wild world, body, emotions, imaginationUsing the the four facets to design our retreats at Wild WithinMentioned on this episode:Bill Plotkin and the Animas instituteFAR OUT #120 ~ What is Your Medicine?Touching Enlightenment: Finding Realization in the Body by Reginald RayWild WithinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #137 ~ We're Selling the Camper [Life Update]

    Play Episode Listen Later Jul 7, 2021 66:36

    Listen and explore:Why we're selling the truck camper just when things got goodWhere we're going (we think)Listening to ego vs. our higher selves/intuition and how each feelsTransitioning from wanderer to apprenticeWe bought a car!Masculine and feminine energies in our relationshipNonviolent communication, the Observer and shadow in relationship dynamicsMentioned on this episode:The Path to Interesting: 6 Steps for Following Your Intuition (Alasdair's blog)Bo Burnham (All 3 of his comedy specials can be found on Netflix)Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #136 ~ 3 Nutrients for a Fulfilling Life: Beyond, Becoming & Belonging

    Play Episode Listen Later Jun 30, 2021 52:23

    Mentioned on this episode:Walk Hard: The Dewey Cox Story (movie)The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by Scott PeckRecapture the Rapture: Rethinking God, Sex and Death in a World That's Lost It Mind by Jamie Wheal Wild WithinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #135 ~ What is Your Restorative Niche?

    Play Episode Listen Later Jun 23, 2021 55:43

    Photo taken by Alasdair in the Caucasus mountains in Georgia (the country). Listen and explore:A brief summary of extraversion and introversionYou are not an ambivertThe extravert bias in our Western culture and what this means for introvertsHiding in the restroom as an introvert during a business conferenceSelf-awareness and approaching situations based on your personality preferencesWhat is a restorative niche? Why can  we all benefit from them?Alasdair's and Julie-Roxane's restorative niches at work and homeSelf-care means being a friend to yourselfJulie-Roxane flashes Alasdair on the podcastMentioned on this episode:Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainWild Within book clubRebecca SolnitBill PlotkinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #134 ~ Faith, Vision and Business: Building Wild Within

    Play Episode Listen Later Jun 16, 2021 66:31

    Listen and explore:Spiritual growth & the business pathHow the pandemic affected Alasdair's business, or, is it doomed?Wild Within's revenue for 2020 and projected revenue for 2021Growing pains, "good problems to have" and transcending your current limitationsStraddling the line between what's actual and what's possible"Chewing glass and looking into the void"Trust in business partnershipsIs this foolishness or is this faith?The grand adventure: living your one, wild lifeMentioned on this episode:Finding a Better Life (part 1) - Alasdair & Julie-Roxane are interviewed on Simon Ratcliffe's podcast Turning the TablesA True Story of Being a Woman: Julie-Roxane - Julie-Roxane is interviewed on youtube by her friend Paula FAR OUT #64 ~ The Power of Gathering with Kelly MargerumFAR OUT #129 ~ 7 Things You Need to Know Before Going into a Business PartnershipAlasdair's company: The Wild WithinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced and made in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #133 ~ Ups and Downs from the Road in the Northwest [Life Update]

    Play Episode Listen Later Jun 9, 2021 65:52

    Listen and explore:Our favorite board games of all timeThe lack of elders and initiation rites in contemporary societyWhere we've been and what we've been doing over the last monthDieting the Juniper tree in the Oregon high desert Kambo and announcing new Kambo dates in Oregon in AugustSome of the questions we're currently facing with our journey and lifestyleWhat god do you serve?Trusting our own intuition and learning to trust each other'sSurfing the wave: staying in the sweet spot of an unpredictable journeyMentioned on this episode:FAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive (Episode 9)Board games:Pax PamirPandemic LegacyCatanGame of Thrones RiskArkham HorrorGloomhavenBill PlotkinThe Surrender Experiment: My Journey into Life's Perfection by Michael SingerConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced and made in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #132 ~ Integration Practices: A Path Toward Lasting Change

    Play Episode Listen Later Jun 2, 2021 57:16

    Listen and explore:Integration is the practice of bringing separate parts together as a wholeWhen is integration useful?Different forms integration may take Cultivating the art of listening to ourselves and acting on the messages we receiveBuilding faith in our natural intelligence and processIdeas for integration practices and some of the ones we've exploredMentioned on this episode:FAR OUT #130 ~ Françoise Bourzat on the Healing Power of Expanded States of ConsciousnessConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao locally sourced and made in Guatemala (a portion of the proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #131 ~ Being a Foreigner in a Foreign Land: The Journey of Immigrating

    Play Episode Listen Later May 26, 2021 55:46

    Listen and explore:Julie-Roxane's early relationship with U.S. cultureThe sense of destiny Julie-Roxane has experienced with the U.S. and the English languageThe challenges Julie-Roxane has faced immigrating to the U.S.What it's been like to have one life in France and another in the U.S.The questions of identity that have come up while immigratingThe fear of forgetting one's roots and being forgottenMentioned on this episode:FAR OUT#97 ~ Your Body is not the Obstacle, It's the Way: Will Johnson on the Posture of MeditationJoin our free book club over at Wild WithinDiscover Your Wild Gifts: 4-week personality workshop with Wild WithinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao locally sourced and made in Guatemala (a portion of the proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #130 ~ Françoise Bourzat on the Healing Power of Expanded States of Consciousness

    Play Episode Listen Later May 19, 2021 52:12

    Listen and explore:The importance of having an experienced guide when entering expanded states of consciousnessRespecting tradition and lineage and blending it with our own individual creativity and life journeyDifferent ways to journey into expanded states of consciousnessWhy psychedelics are such a powerful modality to work with for healing and transformationFrançoise's journey to becoming a healer and guideSurrender and faith as foundational elements for working with entheogensConnecting with our inner healerThe power of intention and attention in preparing for and integrating journeys into expanded consciousnessMentioned on this episode:Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth  by Françoise BourzatFrancoisebourzat.comCenterforcm.com FAR OUT#97 ~ Your Body is not the Obstacle, It's the Way: Will Johnson on the Posture of MeditationConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao locally sourced and made in Guatemala (a portion of the proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #129 ~ 7 Things You Need to Know Before Going Into a Business Partnership

    Play Episode Listen Later May 12, 2021 50:18

    Listen and explore:#1: A business partnership is like a marriage without the sex#2: Plan for failure#3: Everything is on the table#4: If you aren't having hard conversations you aren't doing it right#5: Don't work with a jerk#6: Take baby steps and feel it out slowly#7: Do it for loveMentioned on this episode:FAR OUT#97 ~ Your Body is not the Obstacle, It's the Way: Will Johnson on the Posture of MeditationJoin our free book club over at Wild WithinDiscover Your Wild Gifts: 4-week personality workshop with Wild WithinConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao locally sourced and made in Guatemala (a portion of the proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #128 ~ How We Manage Our Money as a Married Couple

    Play Episode Listen Later May 5, 2021 55:35

    Listen and explore:Join our free book club discussing Susan Cain's Quiet: The Power of Introverts in a World That Can't Stop TalkingHow we managed our money before getting married"The Board" - a simple solution for managing money and relationships with partners, friends or familyThe importance of knowing what your default action The spending trap we can fall into when we share a joint account for purchasesWhy we chose to share our income but keep our personal accounts separateThe psycho-spiritual benefits of making the shift to share all of our income as a married couple and as business partnersThe reason sound money management is such a fundamental and integral component of living the way we doMentioned on this episode:FAR OUT#18 ~ How We Manage Our Finances as a CoupleJoin our free book club over at Wild WithinDiscover Your Wild Gifts: 4-week personality workshop with Wild WithinAlasdair's money coaching: inquire at info@thefarout.lifeConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao locally sourced and made in GuatemalaBecome a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #127 ~ Being That Kind of Person

    Play Episode Listen Later Apr 28, 2021 55:44

    Listen and explore:Our recent time on BLM land in Sequoia National ForestThe single event that inspired Alasdair to start picking up trash roughly 8 years agoThe entropy problem or why a problem can't be solved at the same level of consciousness it was created atThree different ways we can approach trash in our environmentsThe golden practice: one piece of trash a day Transmuting lead to gold: why we believe picking up trash actually improves our experience of a placeCultivating a relationship with our environment by caring for itLeaving a place better than we found it as a practice and spiritual idealA potential solution and how it could be implemented on our public landsConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao (a portion of  the proceeds support this podcast as well as local farmers in Guatemala)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive (Episode 9)

    Play Episode Listen Later Apr 21, 2021 65:39

    Listen and explore:Upcoming Kambo inoculations, retreats and workshopsWhat is a shamanic dieta?Why shamanic dietas are foundational for students of ayahuascaPlants we've dietedThe powerful benefits we've experienced from dietaWhat it means to open up a relationship with a plantThe Anima Mundi and seeing the world as ensouledThe difference between soul and spiritAlasdair sees Brad Pitt's face in an oak treeGrowing roots as well as branches: how the practice of dieta has healed and strengthened usMentioned on this episode:Foundation Series by Isaac AsimovDepth PsychologyFAR OUT #76: Exploring Ayahuasca: Working with the Medicine (Episode 2)Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall KimmererCare of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life by Thomas MooreFeatured image is of cacao beans (photo credit).Connect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw cacao (a portion of  the proceeds support this podcast as well as local farmers in Guatemala)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #125 ~ What We Do Instead of Health Insurance

    Play Episode Listen Later Apr 14, 2021 59:12

    Listen and explore:What originally led Alasdair to seek alternatives to health insuranceAlasdair's recent, glowing health care experience from the desert in New MexicoDon't be afraid to fire your doctorThe four elements of Alasdair's health care strategyAn affordable option to traditional health insurance plansThe value of tela-medicine for full-time travelersA free way to save money on prescriptions (whether you have insurance or not)Covering major downside while maximizing your freedom to choose who you work withJulie-Roxane's experience of French health care and how it compares to the U.S.The only company we use these days for international travel insuranceMentioned on this episode:https://thehealthsharelady.com/ (tell Karen that Alasdair sent you!)SederaMedlion clinicLotus Rain clinic in San DiegoGoodrxSafetywingTwo Years Without Health Insurance (And What I'm Doing Now) - Mr. Money MustacheConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #124 ~ 5 Stages We've Gone Through While Working for Ourselves

    Play Episode Listen Later Apr 7, 2021 69:46

    Listen and explore:Julie-Roxane gets a racoon onesie & Alasdair buys 50 lbs of cacaoThe walking away stageThe wandering stageThe ramen noodle stageThe spaghetti on the wall stageThe pruning stageMentioned on this episode:DISCOUNT LINK TO PURCHASE KEITH'S CACAOMaps of Meaning: The Architecture of Belief  - Jordan B. PetersonHow Will You Measure Your Life? - Clayten ChristensenSeth Godin's The Podcasting WorkshopFAR OUT #17 ~ Selling BlackberriesConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #123 ~ 4 Months on the Road: A Peek Into Work & Life in a Truck Camper

    Play Episode Listen Later Mar 31, 2021 65:55

    Listen and explore:Where we've been over the last four monthsKeeping our spiritual practices alive on the roadTravel, flexibility and creative spontaneityThe unique flavor of freedom truck camper life affordsWorking on the road: what's changedDesigning work that's aligned with a traveling lifestyleBeing in flow for months: feeling you are in the right place at the right timeOutgrowing problems you can't solveMentioned on this episode:www.thewildwithin.orgThe Rubin Report youtube channelConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #122 ~ I & We: The Challenge of Individuation in Relationship

    Play Episode Listen Later Mar 24, 2021 55:48

    Listen and explore:Guatemala new year's retreat & join our free book clubThree types of relationshipsRelationship as a base campWhere resentment can originate from in relationshipGrounding a relationship in each other's spiritual growthThe risks and rewards of finding our own way in relationshipThe shockingly small amount of time JR and Alasdair have spent apart in the past 4 yearsThe challenge of sharing a small living space togetherMentioned on this episode:The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire by David DeidaThe Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by Scott PeckConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)Podcast image taken by Alasdair in the Nepalese Himalayas

    FAR OUT #121 ~ What's the Strangest Place You've Ever Been? (And Other FAR OUT Banter)

    Play Episode Listen Later Mar 17, 2021 64:42

    Listen and explore:Join us in July on our upcoming Yosemite retreatUpdate from Joshua TreeThe places we've never been and most want to goWhere we most want to go back to before we dieJulie-Roxane's ideal day in the cityJulie-Roxane's first ThanksgivingOur favorite movies, books, mealsThe one super power we'd pickMentioned on this episode:FAR OUT #81 ~ Derek Sivers on Identity, Freedom & Singing the Counter Melodywww.thewildwithin.org (Alasdair's company)Yosemite video & backpacking adventure FAR OUT #55 ~ What it Means to be Highly SensitiveMan's Search for Meaning by Viktor E. FranklFoundation by Isaac AsimovRedwall: A Tale from Redwall by Brian JacquesThe Seven Spiritual Laws of Success by Deepak ChopraThumbwarsOther movies mentioned: Pocahontas, Star Wars, Lord of the Rings, Spaceballs, The mAtrix, Donnie Darko, Anchorman, Lost in Translation, Eternal Sunshine, The Virgin Suicides, West WorldConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)Podcast image taken by Alasdair in the Nepalese Himalayas

    FAR OUT #120 ~ What is Your Medicine?

    Play Episode Listen Later Mar 10, 2021 78:31

    Listen and explore:Life update from Ruidoso, New MexicoHow does one become a healer?The power in asking what is your medicine?Medicine as an ongoing dialogue with yourself, others and the worldMedicine is deeply personal and also not youAnswering the question: the medicine pathJulie-Roxane's medicineAlasdair's medicineMentioned on this episode:DISCOUNT LINK TO PURCHASE KEITH'S CACAOFAR OUT #69 ~  Chocolate Shaman Keith Wilson on Cacao: The Food for the ShiftFAR OUT #97 ~ Your Body is not the Obstacle, It's the Way: Will Johnson on the Posture of MeditationCrossing the Unknown Sea: Work as a Pilgrimage of Identity by David WhyteBraving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené BrownAlasdair's Money Programhttps://www.animas.org/ (Bill Plotkin's work)FAR OUT #79 ~ Via Negativa: The Road to the Good LifeConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)Podcast image taken by Alasdair in the Nepalese Himalayas

    FAR OUT #119 ~ Are We Having Kids?

    Play Episode Listen Later Mar 3, 2021 59:43

    Listen and explore:Where we each stand currently on the kid conversationWhere we started when we met back in IndiaThe evolution of the kid conversation: challenges and breakthroughsAlasdair's fears around having kidsJulie-Roxane's spirit babiesComparing the masculine and the feminine in relationshipMentioned on this episode:FAR OUT #16 ~ The Story of How We MetEnemy (movie Alasdair mentioned w/ Jake Gyllenhaal)FAR OUT #63 ~ The Shadow Work of MarriageSpirit Babies: How to Communicate with the Child You're Meant to Have by Walter MakichenConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)Podcast image taken by Alasdair in the Nepalese Himalayas

    FAR OUT #118 ~ Integrating Spiritual Experiences

    Play Episode Listen Later Feb 24, 2021 56:39

    Listen and explore:Surviving the "snowpocalypse" in our camper in San AntonioAlasdair pees in the truck and it goes badThe challenges we're experiencing after returning from a recent week-long retreatHow profound experiences of connection can lead to heightened sense of disconnection and lonelinessThe importance of taking time for yourself after a retreat or journeyIntegration and compartmentalization: the two choices we have after a spiritual experience How do you describe China to someone who's never been?The work you do for yourself is also for othersReturning to the present as the bridge for true connectionMentioned on this episode:Yosemite retreat with Wild WithinFAR OUT #98 ~ You Don't Change, You're ChangedConnect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)Podcast image taken by Alasdair in the Nepalese Himalayas

    FAR OUT #117 ~ This is Not the FAR OUT Couple

    Play Episode Listen Later Feb 17, 2021 94:25

    Listen and explore:The "why" behind this podcast and how it has evolved over the last two yearsTraumatic stories from Alasdair and Julie-Roxane's childhoodOur peeing habits and that one time Alasdair peed himselfAlasdair's most despised nickname in high schoolWho is plant medicine NOT for?When to lean into resistance and when to take the path of least resistanceWhat adjustments have been toughest for us about living in a truck camper?Our biggest challenges currentlyMentioned on this episode:Eighth Grade by Bo BurnhamJordan B. PetersonCrossing the Unknown Sea: Work as a Pilgrimage of Identity by David WhyteFAR OUT #9 ~ Welcome to L-TownFAR OUT #46 ~ Going to a Nudist Camp with my Mother-in-law? FAR OUT #103 ~ Survival of the Fittest, Building an Anti-Library and Other Approaches to ReadingFAR OUT #40 ~ Trekking the Himalayas Chapter 1: A One-Man Tent and a Shitty MapFAR OUT #41 ~ Trekking the Himalayas Chapter 2: Generous Humans and Wild BeastsThe Tim Ferris ShowBrene Brown's podcastAlchemy: An Introduction to the Symbolism and the Psychology by Marie-Louise von FranzRoughing It by Mark TwainConnect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #116 ~ Baptism by Fire: Kambo, Sexual Trauma and Healing the Feminine

    Play Episode Listen Later Feb 10, 2021 118:49

    Listen and explore:Courtney and Rachel share their first experience working with KamboWhat drew them to work with the frogWhat is a ceremony like?How their experiences with the church influenced their receptivity to KamboCan Kambo help us heal from sexual trauma?Reconnecting with the feminine through KamboThe impact kambo has had on Courtney and Rachel's lives and healing journeysHow do they feel after?Mentioned on this episode:FAR OUT #101 ~ Kambito Kambocito: Surrender to the FrogFAR OUT #85 ~ Exploring Ayahuasca: Shaman Jess Poitra on Kambo, the Warrior Frog Medicine (Episode 4)Connect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #115 ~ Thinking, Feeling & Bridging the Gap in the Age of COVID

    Play Episode Listen Later Feb 3, 2021 81:23

    Featured photo taken by Alasdair on the ghats of the Ganges river in Varanasi, India. Listen and explore:Alasdair gets drunk and rides a horse for the first time in Costa RicaThe different ways thinking  and feeling types approach COVIDWhy the mainstream COVID conversation is often an obstacle in actually talking about COVIDThe importance of mindfulness in approaching difficult conversationsThe anatomy of a difficult conversation we had around our differing views on COVIDThe reward of leaning into difficult conversations with those we care aboutDiscerning who is worth having a tough conversation withThe danger of believing we already know when dealing with unknown territoryMentioned on this episode:DISCOUNT LINK TO PURCHASE KEITH'S CACAOFAR OUT #69 ~  Chocolate Shaman Keith Wilson on Cacao: The Food for the ShiftReach out to us about our next personality workshop @ info@thefarout.life or visit www.thewildwithin.orgThe Social Dilemma documentary 10 Arguments for Deleting Your Social Media Accounts Right Now by Jaron LanierConnect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

    FAR OUT #114 ~ Letting Yourself Dissolve

    Play Episode Listen Later Jan 27, 2021 65:00

    We're beginning to schedule Kambo ceremonies for 2021 across the US. If you are interested in participating, hosting a ceremony or just want to learn more, reach out to us at info@thefarout.lifeListen and explore:What is currently in the process of dissolving for AlasdairWhy dissolution can be so disorientingTimes in Alasdair's and Julie-Roxane's lives where they've faced major dissolutionThe tricky relationship between dissolution and identityThe stages of dissolution and their importanceHow do we let ourselves dissolve? Should we?Dissolution as a stage of world-formationDissolution as a process of purifying and reorganizationThe role dissolution plays in living a meaningful lifeMentioned on this episode:Maps of Meaning: The Architecture of Belief  by Jordan B. PetersonThe Gulag Archipelago by Aleksandr SolzhenitsynConnect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

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