Podcasts about yemi penn

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Best podcasts about yemi penn

Latest podcast episodes about yemi penn

Wabi Sabi Series
REINVENTION with Yemi Penn

Wabi Sabi Series

Play Episode Listen Later Feb 25, 2025 31:02


Yemi Penn is a fearless thought leader on creating your own memo, meaning ‘she' gets to write the script of her life and encourages others to do the same. An engineer by profession and entrepreneur by passion having run 3 successful businesses in the past. She is now researching the alchemy of transmuting pain to power through her PhD research with a strong desire to learn new ways of being whilst challenging the status quo. In recent years, Yemi has added documentary producer to her repertoire as she shifts her core life's purpose to raising the vibration of acknowledging and healing our individual and collective pain points, brokering cultural peace in the process.In this conversation, Yemi shares her transformative journey from being a professional engineer to creating impactful documentaries. She discusses the importance of reinvention, the underlying traumas that shape our decisions, and the lessons learned from personal experiences. Yemi encourages others to ignite their rebellious curiosity in all aspects of their life which I love so much and why I was drawn to her & wanted to learn more of her story... For more information about Yemi, check out these places;-Website: Yemi PennInstagram:   Yemi PennLinkedin: Yemi PennHead to michellejcox.com for more information about the ONE QUESTION podcast, your host or today's guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you'd love people to talk more about, or know someone who'd be great to come on the One Question podcast, please get in touch;- 

Almost Adulting with Violet Benson
Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 1, 2024 54:50


Instead of colonising why don't we DEcolonise today? Trauma that is!Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like:Decolonizing trauma: What it means and how it changes your healing journey.Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.Facing adversity and why cultivating a mindset of curiosity and rebellion is necessaryBreaking toxic patterns: Tools and practices to disrupt negative behaviors.Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one's story and turning pain into power. You can learn more about both at yemipenn.com​ Women With Purpose)Tune in for practical insights and empowering strategies to transform your pain into strength.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unleash Your Inner Creative with Lauren LoGrasso

When was the last time you had a really honest conversation? Sharing about what is difficult in your life and creative journey and even in the world? Today's gues is Yemi Penn! You all loved the episode I re-aired with her a few weeks ago so much that I wanted to have her back to share more. In case you need a refresher, Yemi is a British-born and first-generation Nigerian author, engineer, TEDx speaker, podcaster, PHD Researcher and entrepreneur whose mission is to help others overcome and transform their traumas. Today you'll hear a heart-to-heart between dear friends on topics such as finding creative solutions for the world's problems, rooting out extremism within ourselves and a deep dive into navigating financial and emotional struggles we experience as creatives. From this conversation you'll learn:-Practical steps for upgrading yourself energetically and spiritually-How to start to rewrite your money story -Ways to integrate joy and resilience into daily life-How to properly acknowledge cultural trauma and historical wounds-How to begin to become a curious rebel. -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

Food Matters Podcast
Could Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi Penn

Food Matters Podcast

Play Episode Listen Later Jun 18, 2024 51:26


How can raising awareness about trauma lead to collective healing and societal well-being? By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidance on how we can all contribute to a healthier, more connected world through personal and collective healing. This episode will have you questioning what steps you can personally take for better mental and emotional well-being that will ultimately contribute to a healthier, more connected world. Yemi Penn, is an author, documentary producer, and speaker dedicated to the transformative journey of acknowledging and healing trauma. Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-98 Learn more about Yemi Penn here: https://www.instagram.com/yemi.penn/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters

Unleash Your Inner Creative with Lauren LoGrasso

On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.From this conversation you'll learn:Healthy ways to tap into your traumaThe reason matriarchal wounds run so deepThe wisdom of our bodies (and the pain they hold)How to break cycle of generational traumaTraditional Eastern modalities of healing traumaHow to move through transferred traumaHow to get specific about what part of you needs healingThe role of curiosity in empathy, tolerance, and purposeThe concept of bending realityThe equation for manifestationWhy you might not trust your intuitionHow to start reclaiming your pleasureHow sexuality unlocks creativityThe problem with collecting and hoarding accomplishmentsHow to recognize your “alibis”How to find your WHYThe journey to a healthy mindAnd so much more!Find Yemi's Research and other work here: https://linktr.ee/YemiPennSign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  - SPECIAL OFFER FOR UNLEASH Listeners: Use code UNLEASH15 for 15% off! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreativeFollow me @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Parent Footprint with Dr. Dan
The Importance of Cleaning Our Trauma with Yemi Penn

Parent Footprint with Dr. Dan

Play Episode Listen Later May 2, 2024 60:02


Dr. Dan and guest Yemi Penn discuss trauma (in all its forms) on today's powerful, paradigm-shifting episode. Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. In her work, she encourages us all to use our trauma as a catalyst for transformation instead of transference.  Dr. Dan and Yemi talk about her mission to disrupt the status quo to evoke radical change. Yemi helps us dissect trauma to build and develop shame resilience and is passionate about empowering others. Yemi Penn is also a TEDx speaker, entrepreneur, and mother and she works tirelessly to raise the vibration of acknowledging and healing our individual – and therefore – our collective trauma. Explore more of Yemi's work on her podcast Decolonising Trauma and her documentary Did I Choose My Trauma?. Learn more at www.yemipenn.com and follow her on Facebook @YemiPenn and Instagram @yemi.penn. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Tox Life
365. Yemi Penn: Exploring how to clean up “Dirty Trauma” - personally, culturally and racially.

Low Tox Life

Play Episode Listen Later Jan 21, 2024 78:26


Trauma - a buzzword, lots of awareness around it, solutions coming at us from all angles these days. Perhaps rather than being a ‘trend topic' it's actually a realisation happening globally that there is a lot of work to do if we want to stop repeating history on personal, cultural and global levels and start experiencing and creating more peace. But how do we: Stop being at war and be of service and in gratitude? Navigate out of the safe, small worlds we often create to protect ourselves when we've been traumatised and live large? Stop our stories torturing us or eating away at our creativity and braveryGet risky enough to have tough conversations personally, professionally, politically, and culturally, to break toxic patterns and ‘dirty trauma' as Yemi puts it. Go deeper into understanding trauma and the perception of it or the definition of it changes around the world. Make peace with dark pastsGet men to feel safe evolving beyond their traumas when so often they're told ‘chin up, don't be a wus!' Yemi Penn has made it her life's work to muck in and be a part of the many potential solutions through her work as an author, filmmaker, speaker and PhD candidate - a woman wired for impact. We have a brave conversation today about trauma - personal trauma that different people might experience or hear about people close to them experiencing, but also cultural trauma, political trauma, the difference between men and women in trauma and what we know, and how we might work to break trauma lines in a variety of ways. It's a conversation with questions, ideas, suggestions and exploration, not one with answers and blueprints and rigid opinions or beliefs. We dance in the grey area. Join us! You can connect with Yemi or know more about her work on the following platforms;Instagram:@yemi.pennFacebook:@YemiPennVisit her website yemipenn.com for awesome, helpful freebies!Her book Did You Get The Memo? Is also out now and her Ted Talk is a must. Certainly a must-read for those who feel their lives have taken an unexpected turn and have been left questioning everything! Yemi shares tips, tools and mindset hacks to rip up the memo and create the life you want.Thank you to our Low Tox businesses sponsoring the show and helping you make your swaps with their special offers: The Natural Bedding Company offering you 15% off with the code LOWTOXLIFE in January 2024 with their curated link of products for us, celebrating their 40 years in business. Aus Climate offering 10% off with the code LOWTOXLIFE with their Winix Air Purifiers and Dehumidifiers for a healthy home and support in wet seasons, humid climates and with unexpected leaks or weather events. And of course, join me @lowtoxlife on Instagram and share your aha's in your stories about this or any other show - don't forget to subscribe so you don't miss upcoming shows, too! Hosted on Acast. See acast.com/privacy for more information.

Regarding Consciousness
Elevate Consciousness to Confront and Heal From Trauma with Yemi Penn

Regarding Consciousness

Play Episode Listen Later Jan 4, 2024 27:09


we are thrilled to welcome Yemi Penn, a multifaceted personality hailing from Australia. Yemi isn't just any guest; she's a dynamic force in various fields - an author, documentary producer, speaker, engineer, and a fearless thought leader. Her work is groundbreaking in the realm of personal development and collective healing.Yemi Penn's primary focus is on the profound acknowledgment and healing of individual and collective trauma. She brings a unique perspective, urging us all to view our trauma not as a burden, but as a powerful catalyst for personal and communal transformation. In our conversation with Yemi, she shares invaluable insights on how we can elevate our consciousness and transform our trauma into a tool for growth.This episode promises to be more than just a discussion; it's an opportunity to learn from Yemi's journey and wisdom. Join us as we dive into a session filled with empowerment, healing, and the path to a higher self-awareness with Yemi Penn.In this interview with Yemi, you'll discover:-Introduction and Welcome:Time: Start - 01:45Content: Introduction to the episode and welcoming Yemi Penn.-Trauma Defined and Yemi's Calling:Time: 01:45 - 06:30Content: Discussion on the definition of trauma and how it became a central theme in Yemi's work and life.-Resilience and Trauma:Time: 06:30 - 10:55Content: Exploring the collective failure in learning resilience through experiencing trauma.-Coping with Trauma for Growth:Time: 10:55 - 15:00Content: Strategies for coping with trauma that lead to personal growth instead of retreating into isolation.-The Power of Breath:Time: 15:00 - 19:34Content: Understanding the importance of breath and techniques to counter physical or emotional trauma responses.-Calming the Nervous System:Time: 19:34 - 22:55Content: A practical exercise shared by Yemi to instantly calm the nervous system during moments of internal tension.-Final Thoughts and Goodbye:Time: 22:55 - EndContent: Closing remarks and parting thoughts between Jennifer and Yemi, and end of the episode.Resources mentioned:www.yemipenn.comAbout the guest:Facebook @YemiPennand Instagram @yemi.pennYemi Penn is an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma. Yemi instigates us all to use our trauma as a catalyst for transformation instead of transference. OptiMatchAre you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business? See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.

The Mojo Sessions
EP 424: The Trauma Megamix - When You've Lost Your MOJO

The Mojo Sessions

Play Episode Listen Later Nov 30, 2023 392:41


There was quite a reaction to our last session with Dr Gregory Smith, the guy who faced extraordinary trauma, turned his back on society, walked into a forest and stayed there for 10 years. Over the four seasons of The Mojo Sessions, there have been some definite themes appear. The guys at Doublestar, the production team behind The Mojo Sessions, suggested we do a Megamix of five trauma-related conversations back to back as a holiday superset. It's a long-form episode containing five conversations in all.   We start with Iris Gardner, the wife of former Navy Seal Commander-in-Chief, Jason Gardner. Iris had a brutal upbringing, living in a house with a sexual predator who was a friend of the family. Iris is brave, humble, and out to share her story so that we can benefit from her learnings. Starts: 00:07:50   Then we meet Preethaji, who runs the O & O Academy in India. Preethaji has such a simplistic way of demonstrating how many of us, through our thoughts and actions, live in a world of suffering. This conversation shows how we go from a suffering state into a beautiful state. I've interviewed Preethaji a few times, and I find her approach to life and her philosophy a huge advantage. Starts 01:49:15   Sarah Woodhouse is a research psychologist who specialises in trauma. We talk about trauma and traumatic experiences. What Dr Sarah wrote about in her book "You're Not Broken" is that many people who are suffering from trauma or a traumatic experience say that they feel broken. Sarah is fantastic. This conversation sets up how we can reframe trauma and traumatic experiences. Starts 03:01:00   I first heard Dr Bruce Perry in a conversation with Oprah on 'Oprah Soul Sessions'. At that time, Oprah said that her conversation with Bruce Perry was one of the most important she had ever had. Oprah realised that rather than exploring what was 'wrong with her', the better question was 'what happened to her?'. Anyone who knows me or has heard me speak in the last number of years will know that I think Dr Bruce Perry's book (written with Oprah) entitled "What Happened To You", is a most valuable resource, as what happened to you quite often is anchored down in a backstory. Starts - 04:15:07   The lovely Yemi Penn spoke to us about rewriting our story. Your past does not equal your future. By embracing and acknowledging your past and rewriting that narrative, we can change it to how it can benefit today. Yemi is the author of the book "Did You Get The Memo", which is about changing that backstory. Starts 05:27:37   Listen to all five Megamixes back to back or break them up on several days as you go to and from the office or away on a road trip. These five conversations form the first in a Megamix series that will centre on one particular topic each time, which, for this Megamix, is trauma. One thing that occurred to me when we were putting this together was that when you know somebody who is struggling, perhaps experiencing a challenging time of their life, or facing trauma or a dramatic experience, I think this Megamix is gold—five opinion leaders who each have an amazing story, philosophies and content to share. If you know somebody and think they can benefit, shoot them the link to this Megamix on trauma.   THE ORIGINAL SESSION INFO EP 109: Iris Gardner - Building The Strength To Emerge From The Darkness Iris Gardner spent her childhood off the grid, an ideal life in the woods for a kid, totally off-grid, heading out on horseback, confronting mountain lions, reading books, growing and hunting their food, until the day a sexual predator moved into the house. This family friend would throw the life of a young 5-year-old child into unspeakable darkness. Hear a remarkable story from a truly remarkable lady who has emerged from that darkness with a message that will change how we view life and the lives of our children.   EP 110: Preethaji - Creating A Life of Purpose, Free From Suffering Preethaji, one of the world's leading female philosophers, founded O&O Academy, a philosophy and meditation school, with her husband Krishnaji. She believes that you can live, as many do, a mediocre life with a contrived purpose, but a great life, career or relationship can only happen with an authentic purpose. Preethaji works with corporate leaders to discover purpose, connection and how to live in a beautiful state. Preethaji leads us to a whole new way of discovering love, passion, and creativity.   Ep 223: Dr Sarah Woodhouse - The Disempowering Enemy Within Dr Sarah Woodhouse is a Research Psychologist specialising in trauma, helping people face this world and their past. Her book 'You're Not Broken', teaches us what trauma is (it's probably not what you think), how to recognise it, why it's there and how your past is likely holding you back. Sarah explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Using the latest research-based techniques, her own experience, and her twelve years of trauma research, Dr Sarah Woodhouse speaks with authority on this critical topic.   Ep 226: Dr Bruce Perry - Heal Your Mental and Emotional Wounds and Move Forward Professor of Psychiatry at Northwestern University School of Medicine, Chicago, Dr. Bruce Perry's new book 'What Happened to You?' was written with Oprah. 'What Happened to You?' is a book that helps heal our mental and emotional wounds, wounds that many carry for decades and never give a thought to. Through groundbreaking scientific & emotional insights on behavioural patterns and actual brain science, Dr Perry explores how we can shift our approach to personal trauma by asking what happened to us. Oprah believes her first conversation with Dr Perry was one of the most important and impactful of her career.   Ep 323: Yemi Penn - Rewrite Your Story Documentary producer Yemi Penn believes we should create our own memo. Author of 'Did You Get The Memo?', Yemi, born in Nigeria, has endured her fair share of trauma for herself and her family, including childhood abuse and homelessness. Yet, today Yemi is a self-made millionaire, owning multiple businesses across multiple countries. Yemi shares mindset adjustments to rip up our old backstory and create the new life we want, daring us to create a new narrative for our life and ultimately write our memo.

Crappy to Happy
Cleaning your trauma with Yemi Penn

Crappy to Happy

Play Episode Listen Later Nov 22, 2023 52:40


Cass talks to Yemi Penn about her experience growing up in London and Nigeria, and her decision to 'run away' to Sydney on the other side of the world. Yemi shares the moment she realised she was in danger of transferring her trauma to her own children and how that led to her making it her mission in life to clean her own trauma and help others to do the same.  Connect with Yemi: www.yemipenn.com Connect with Cass: www.cassdunn.com www.instagram.com/cassdunn_xo www.instagram.com/crappytohappypod  See omnystudio.com/listener for privacy information.

Stand Out Life
Ep167 Yemi Penn - Igniting the curious rebels

Stand Out Life

Play Episode Listen Later Nov 13, 2023 47:34


Much of what we do is living life by default even when life has dished up hard-ships, maybe even trauma. We're going through the motions….but what if we were to shake things up and become curious rebels. Yemi Penn is a global thought-leader on igniting our rebellious curiosity at an individual, team and organisational level. British born, Nigerian, living in Australia Yemi is an Engineer by profession, Entrepreneur by passion. Yemi fuses analytical thinking with creativity to produce superior outcomes. Transformation is the theme across Yemi's focus, whether this is opening a F45 gym in London, a café in Sydney's South-West Suburbs, authoring a book, managing complex projects such as Crossrail and Sydney Metro or producing an impactful documentary. Within this conversation we dive into how we can tap more into curiousity, the invitation to put ourselves in the way of discomfort, and to unlock a rebellious heart. This conversation is a deep one….it's a beautiful one. Soak up the wisdom and invitation shared by Yemi Penn. _________________________________ Host: https://www.instagram.com/alihill/ or https://www.alisonhill.com.au/ Guest: https://yemipenn.com/ Sound Producer: Jason Strozkiy - https://www.strozkiymedia.com/ Talent Producer: Maddy Westbrook - https://thenoblegroup.com.au/

The MindBodyBrain Project
A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn

The MindBodyBrain Project

Play Episode Listen Later Aug 25, 2023 55:44


Today I have a conversation with the awesome Yemi Penn, whose path I keep crossing on the professional speaker circuit.  Yemi is an Engineer by profession, Entrepreneur by passion, and Transformation thought leader by mission. Having been homeless at 24, a single mother to two, Yemi had well and truly earned her degree from the University of Hard Knocks! She is now a published author and a keynote speaker who is undertaking a PhD, creating documentaries, speaking to thousands of people a year and enjoying collaborating with kind and brilliant minds. Today's podcast is about Yemi's story and how we can all get over limiting beliefs that are holding us back. Check out her website for her book, speaking topic and much more.See omnystudio.com/listener for privacy information.

Happy Mama Movement with Amy Taylor-Kabbaz
#228 - A call to action for mamas this International Women's Day with Yemi Penn

Happy Mama Movement with Amy Taylor-Kabbaz

Play Episode Listen Later Mar 7, 2023 38:50


Welcome back, Mama's.We have something special and incredibly inspiring to celebrate and acknowledge this year's International Women's Day'.A power-house of grace and steadfastness. The ever wonderful, Yemi Penn, is my guest this week and brings her passion and insight to us with such eloquence and gusto.Yemi Penn is a Global Thought Leader and Ph.D. Candidate on the transformation of trauma, looking at non-western and alternative ways of healing. She fuses her engineering profession with her creative research to evoke radical change in communities and organizations. Her first documentary ‘Did I choose my trauma?' was a finalist in the 2021 Sony Film Festival (Australia & New Zealand) short film category. She has since been invited to speak on the TEDx Ocala, Florida stage where she invites the collective to make the choice to transform their trauma as opposed to transfer it.Join us today, as Yemi and I dive deep into the trauma of identity and belonging, a crisis of the ages, but with it comes blessings of growth and introspection and the eventual change it offers us all, should we meet it face to face, unabashed.[Time stamps]0:00 - Acknowledgements0:40 - Intro2:44 - Inspiration fo Mamas4:41 - Feelings around International Womens Day6:35 - Expectation/ Anticipation7:58 - Embracing Equity9:31 - The Want to Give10:52 - "If she doesn't do it, who will?"16:46 - A women in a black body19:07 - Cultivate where we want to be21:00 - At the Slightest Eyebrow-Raise22:36 - Shame Resistance27:30 - Getting It Wrong29:47 - Fear of Not Belonging31:19 - Judgement32:45 - Hopefulness36:15 - Sacrificing Our Privileges37:45 - OutroWe truly hope you were as inspired and filled up as we were after digesting this great conversation.This is a moment to take stoke our this moment in history and brace ourselves for the challenges ahead.Thank you so much for joining me again this week.See you again soon,~Sat Nam~Amy-------------------------------------------------------------------------------------For more information about the work, Yemi Penn is doing around collective and personal trauma and making radical change in our world visit: www.yemipenn.com for more information.-------------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit your questions.-------------------------------------------------------------------------------------The Mama Rising Facilitator training is open for enrolment RIGHT NOW. This is an incredible opportunity to become a certified Mama Rising Facilitator in 2023, and teach and share the ground-breaking insight of Matrescence with the world. Visit https://mamarising.net/mama-rising-2023/ to find out more.-------------------------------------------------------------------------------------Catch the full presentation on YouTube:

In the Suite
EP 76 Turning Trauma into Transformation and Growth with Yemi Penn, PhD Researcher, Author, Documentary Producer & Speaker

In the Suite

Play Episode Listen Later Dec 3, 2022 46:27


I'm honored to welcome Yemi Penn In The Suite! Yemi is a transformational thought leader, author, documentary producer, TEDx speaker, and global advocate for equality and equity in STEM fields. Yemi is a British-born Nigerian living in Sydney who is an engineer by profession, an entrepreneur by passion, and a transformational mindset coach by mission. A mother of two with a rebellious curiosity for life and business, Yemi is working towards her lifelong goal of a Ph.D. Her first book, "Did You Get The Memo? Because I F**king Didn't", prompts the powerful message of owning our story, breaking free of living life by the 'rules,' stepping out of our shadow, and finding our voice to transmute pain into power. This led to her gaining an international reputation as a motivational speaker. She continues sharing her personal and business insights through creative mediums, including her 3-part documentary series, 'Did I Choose My Trauma?'. Yemi achieved all of this while developing four successful companies. Simply put, she is trying to change society by elevating the conversation around diversity and disruption. In fact, one of the many gifts about Yemi Penn you will discover in this episode is that her success did not happen overnight, and she has experienced a lot of adversity throughout her life. She talks about making decisions and thinking out of the box for yourself, finding strength in stillness, saying yes to taboo stories, and not being comfortable with the uncomfortable. Yemi's journey has proven that success doesn't come from a single formula. I can't wait for you to hear today's powerful conversation In The Suite.Resources Mentioned  Yemi's Book - Did You Get The Memo?: Because I F**king Didn't on Amazon Yemi's Documentary - Did I Choose My Trauma (Full Documentary) Yemi's TEDx Talk Yemi's Linktr.ee   Yemi Penn on Instagram  Yemi's Create Your Own Memo Course Strength and Stillness: The Power of Transcendental Meditation by Bob Roth  on Amazon 

The Mojo Sessions
EP 323: Yemi Penn - The Memo that Could Just Reshape Your Entire Future

The Mojo Sessions

Play Episode Listen Later Nov 24, 2022 64:00


Documentary producer Yemi Penn believes we should create our own memo. Author of 'Did You Get The Memo?', Yemi, born in Nigeria, has endured her fair share of trauma for herself and her family, including childhood abuse, and homelessness, yet today Yemi is a self-made millionaire, owning multiple businesses across multiple countries. Yemi shares mindset adjustments to rip up our old backstory and create the new life we want, daring us to create a new narrative for our life, and ultimately write our own memo.   LINKS   Yemi Penn website https://www.yemipenn.com   The Mojo Sessions website https://www.themojosessions.com   The Mojo Sessions on Patreon https://www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook https://www.facebook.com/TheMojoSessions   Gary on Linked in https://www.linkedin.com/in/gary-bertwistle   Gary on Twitter https://twitter.com/GaryBertwistle   The Mojo Sessions on Instagram https://www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2022 Gary Bertwistle.  All Rights Reserved.

The Elle Russ Show
Episode #61: Yemi Penn

The Elle Russ Show

Play Episode Listen Later Oct 18, 2022 39:43


Elle Russ chats with Yemi Penn - an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A serial entrepreneur with businesses in Sydney, London, and the U.S., Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma. Yemi instigates us all to use our trauma as a catalyst for transformation and growth. Learn more about Yemi at www.yemipenn.com and follow her on Facebook @YemiPenn and on Instagram @yemi.penn.     SELECTED LINKS: ElleRuss.com YemiPenn.com

Your Coach, Helen Uskovic
103: Turning Your Life Around After Trauma With Yemi Penn

Your Coach, Helen Uskovic

Play Episode Listen Later Oct 9, 2022 29:05


Did you know that 70% of adults have experienced some form of trauma at some point in their lives?No matter how big or small the incident is, we carry the wounds as the years go by and find ways to make peace with it.This week, we are graced by Yemi Penn, author, transformation thought leader, speaker, consultant, and engineer, who has experienced trauma when she was a child. She shares her journey to healing her trauma, acting as a catalyst for her transformation and growth.You are stronger than you think. Join us in this episode as we talk about how to turn your life around after trauma.You can connect with Yemi through the links below:www.instagram.com/yemi.pennwww.facebook.com/YemiPennwww.linkedin.com/in/yemi-penn-nee-solanke-35413411www.yemipenn.comYou can find her TED talk video here:https://www.youtube.com/watch?v=jrKE2vMamA4And watch her documentary here:www.yemipenn.com/documentaryIf you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram @helen_uskovic. Thank you! Hosted on Acast. See acast.com/privacy for more information.

Waking The Wild Woman Podcast
Episode 21: Using Your Trauma As A Catalyst For Spiritual Growth With Yemi Penn

Waking The Wild Woman Podcast

Play Episode Listen Later Sep 9, 2022 46:33


Yemi Penn is a fearless global thought leader, Public Speaker, author, coach, entrepreneur and producer of the film " Did I Choose My Trauma?" This Documentary follows Yemi's experience of childhood abuse into adulthood and is integrated with the knowledge and insight of leading therapists and healers. Yemi has chosen to use her own trauma and healing hourney as a catalyst for transformation and growth. It is her mission to help raise the vibration of acknowledging and cleaning our trauma. IG: @yemi.penn Website: www.yemipenn.com Patreon: https://www.patreon.com/yemipenn  

UNBOXABLE
56 | Yemi Penn on Rebellious Curiosity and the Transformation of Trauma

UNBOXABLE

Play Episode Listen Later Sep 3, 2022 42:29


Randomly scrolling through LinkedIn I came across a live video chat, Yemi Penn's empathy and realness shone brightly. On a whim, I reached out and invited her to be on the Unboxable podcast. This was the result. ___ Yemi Penn is an Engineer by profession, Entrepreneur by passion having run 3 successful business in the past. She is now researching the alchemy of transmuting pain to power, delivering keynotes and workshops like these to offer a different perspective on being. in this episode we explore… Yemi's ever-evolving identity The link between our human experience and our ability to care for the earth Healing mothers to heal the earth Intergenerational inheritance The power of acknowledging trauma and culture Responding with empathy Acknowledging the contrast and shadow side of human experience She calls me a 'great host asking soul enriching questions' [blushing here] Her book Did You Get the Memo Because I F**king Didn't The surprising link between genetics and money And so much more. This is definitely too brief a chat with this unique thinker, researcher, coach and presenter. Please enjoy this chat with my new bestie, the delightful Yemi Penn. ___

Women Worldwide with Deirdre Breakenridge
Did You Get the Memo? with Yemi Penn

Women Worldwide with Deirdre Breakenridge

Play Episode Listen Later Sep 2, 2022 26:51


Did you get the memo or do you feel like you missed something? Today's guest admits that for a long time, she felt that she had totally missed the memo. But in reality, she just hadn't made her own yet. Today's guest is Yemi Penn, an engineer by profession, a fascinating and successful entrepreneur, author, speaker, and transformation mindset coach. In our conversation, Yemi helps us understand transformation and how we can make the necessary shifts to feeling empowered. Yemi uses the “memo” comparison to life because many of us feel or have felt at some point that we're not living life the way we should. We might feel like we're not on the right path or that it's too late to make a change. But as Yemi explains in this episode, it's never too late to start trusting yourself. So did you get the memo? Don't worry if you've missed it because it probably wasn't for you anyway. Let's get started writing your own memo. Show Notes: [0:25] - This week's episode is all about transformation and feeling empowered with Yemi Penn. [2:11] - Welcome to the show, Yemi! She shares how she found herself as an engineer. [4:15] - Yemi relocated and realized she “didn't get the memo”. [5:14] - There isn't one memo for everybody. Take your power back and make your own. [6:39] - It is never too late to make your memo. [7:54] - Trauma plays a big role in the memo we've missed and the one we create. [11:27] - Did I Choose My Trauma? is one of Yemi's documentaries available on YouTube. [12:18] - Yemi explains how to listen to your body and how to get radically honest with yourself. [14:51] - Yemi's book Did You Get the Memo? covers a lot of ground. [17:18] - The readers of this book range in age, gender, and cultures. [19:37] - Yemi believes many people live by other peoples' memos. [21:18] - What keeps Yemi motivated and moving forward? [22:33] - Staying busy is one way people cope with trauma, but Yemi says to quiet the noise. [24:00] - Bending the rules is okay and sometimes you need to outsource. [25:01] - Trust yourself. Links and Resources: YemiPenn.com Yemi on Instagram CONTACT ME: Website LinkedIn Twitter Facebook Email: deirdre@pureperformancecomm.com

Human Amplified
SEASON 4 FINALE, EPISODE 104: Healing Trauma: The Answer to Human Sustainability

Human Amplified

Play Episode Listen Later Jun 21, 2022 50:06


We're talking to Yemi Penn. She's an engineer, author, documentary producer, speaker, and is currently pursuing her PhD around how trauma can be transformative. She's a survivor herself who's self awareness and growth is ongoing. She's in the midst of transformation and change. So, it was the perfect time to dig really deep into topics like why life doesn't have to be a struggle, what trauma is, how the aftermath of traumatic events can lead to struggle, and the huge question of what is the point of trauma?Yemi then boldly and openly tells us about her own traumatic experience with specific examples of how it's rippled out into her life. A loss of power and consent led to a minimization of her voice.We explore how this became intertwined with personality, how she uses her voice now, the power of acknowledgement and awareness, some of the healing modalities Yemi has used in her own healing journey, and we even breach the topic of restorative justice and how punishment just isn't working to stop perpetrators. This episode may be hard to listen to for some of you, but I hope it inspires you to face any discomfort you may feel when you're ready in order to embrace the sometimes messy inner work required to heal your own trauma.We end the episode by considering the question, what would life look like without trauma. Yemi says she searched the depths of her soul to answer this question and the others throughout this vulnerable and informative interview. I invite you now to imagine for yourself a life and a world without trauma. If we can do that, we can get there.TRIGGER WARNING: We discuss child sexual abuse. Listener discretion is advised.******************************Let us know how the season has impacted you by leaving a rating and review on Google, Apple Podcasts, or Facebook.******************************For more resources from Human Amplified while the podcast is off season, follow us on socials, @humanamplified and explore humanamplified.com. There, you'll find past podcast episodes, our blog, free downloads, merch and artwork in our shop, and you can sign up for emails from me, Brandi, so you don't miss a thing.******************************When I look back at season 4, I see an evolution that parallels the evolution of the human spirit. We don't have to be what we've always been. We can change. We can move forward. We can create a life, and by extension, a society, that works better for us. And that, my friend, is what it's all about. We can't change the past, but we can change the here, now, and future. When you're ready, I'm here as a trauma-informed coach to hold space for you as you build awareness and heal trauma. Post-traumatic growth is possible. The inner work looks different for everybody, but together over time, we can practice regulating your nervous system, rerouting neural pathways, and reconnecting your body, mind, and spirit, so that you feel more peace and freedom to be your authentic and beautiful self. To get started, book your free discovery call with me now.

One Woke Mama - The Journey of Awakening Through Motherhood
Episode117 - Being A Woman Awake With Yemi Penn

One Woke Mama - The Journey of Awakening Through Motherhood

Play Episode Listen Later Jun 16, 2022 49:18


I have the most incredible episode for you today. I had the opportunity to speak with Yemi Penn. Yemi is an engineer by profession, entrepreneur by passion, an author and has many other facets. Yemi is doing incredible things in raising the collective vibration and instigates us all to use our trauma for growth. Today we dive into personal journeys, Yemi's book which you'll hear more about in our conversation. I talk to Yemi about sharing wisdom and knowledge and I can't wait for you to hear our powerful conversation. We talk about: - What is important right now, is your focus in life and work? - The foundational pillars of Yemi's book - The creation of success as opposed to being born lucky… - Our personal journeys - wisdom Yemi would you share and program into the listeners cells? Be sure to connect with Yemi after listening to this episode. Visit claireobeid.com/episode117 for more. Show Notes: Connect with Yemi here: Email: yemi@yemipenn.com Website: https://www.yemipenn.com

Unleash Your Inner Creative with Lauren LoGrasso
Break The Trauma Cycle, Reclaim Your Pleasure & Bend Reality w/ TedX Speaker, Yemi Penn

Unleash Your Inner Creative with Lauren LoGrasso

Play Episode Listen Later Jun 15, 2022 60:48


On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood. From this conversation you'll learn: Healthy ways to tap into your trauma The reason matriarchal wounds run so deep The wisdom of our bodies (and the pain they hold) How to break cycle of generational trauma Traditional Eastern modalities of healing trauma How to move through transferred trauma How to get specific about what part of you needs healing The role of curiosity in empathy, tolerance, and purpose The concept of bending reality The equation for manifestation Why you might not trust your intuition How to start reclaiming your pleasure How sexuality unlocks creativity The problem with collecting and hoarding accomplishments How to recognize your “alibis” How to find your WHY The journey to a healthy mind And so much more! Check out “Did I Choose My Trauma?” Documentary Buy her book Did You Get The Memo?: Because I F**king Didn't Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

FORTY
YEMI PENN: Cleaning Trauma & Ditching Shame Stories

FORTY

Play Episode Listen Later May 29, 2022 46:21


NEW EPISODE - OUT NOW Trauma cleaner, engineer, author and thought leader on: the time she was pregnant and homeless in her twenties breaking free of living life by ‘the rules’ ditching shame stories why a mid-life realisation isn’t a ‘crisis’. Every woman has a story to tell. This is Yemi’s. LINK IN BIO, or search FORTY in your podcast app. CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Yemi PennInstagram: @yemi.penn Website: www.yemipenn.com CONTACT: Email: hello@thosetwogirls.com.auInstagram: @liseandsarahFacebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now) See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In House Warrior
Did You Get The Memo? Best Selling Author Yemi Penn Joins Host Richard Levick of LEVICK To Discuss The Lessons Learned From Being Homeless to Being Self -Made

In House Warrior

Play Episode Listen Later May 17, 2022 50:58


Did You Get The Memo? Best Selling Author Yemi Penn Joins Host Richard Levick of LEVICK To Discuss The Lessons Learned From Being Homeless to Being Self -Made: Yemi Penn has dedicated her work to guiding others in unlocking their untapped potential. Once homeless and now self-made, she is the author of the best-selling book, Did You Get The Memo? She is an engineer by trade, owns multiple businesses in different countries, has a soon to-be-released Netflix documentary on transforming our trauma instead of transferring it and is currently working on her PhD. In this powerful show she discusses her journey and how the media, peer pressure and traditional views impacted her thinking because she didn't conform to “The Memo.” She discusses The Great Resignation, transforming pain to power, engineering powerful people and more.

Causing The Effect
194 Owning Your Trauma with Yemi Penn

Causing The Effect

Play Episode Listen Later May 9, 2022 44:32


Yemi Penn is an author, documentary producer, speaker,  and engineer. An entrepreneur with businesses in Sydney, London, and the U.S., Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma. You can check out her work below.Website -  www.yemipenn.com Instagram - https://www.instagram.com/yemi.penn/?hl=enDocumentary - https://www.youtube.com/watch?v=1ty8uJ93apEIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

The Woman of Value Podcast
S3 EP 15: Yemi Penn - Trauma as a Catalyst to Transform and Grow

The Woman of Value Podcast

Play Episode Listen Later Apr 21, 2022 54:48


Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. She's the author of, Did You Get The Memo?: Because I F**king Didn't. A serial entrepreneur with businesses in Sydney, London and the U.S., Yemi is working tirelessly to raise awareness and heal our individual and collective trauma. She invites us to use our trauma as a catalyst for transformation and growth. In S3 EP 15: Yemi Penn - Trauma as a Catalyst to Transform and Grow: What is trauma? What trauma did Yemi experience as a child? Why we suppress trauma How we trauma-bond in our relationships until we heal How Yemi uses her trauma as a catalyst to transform and inspire others CONNECT WITH YEMI PENN https://www.yemipenn.com/ Please Subscribe/Rate/Review the Woman of Value Podcast! ► Apple Podcasts http://bit.ly/womanofvalue ► Spotify http://bit.ly/wovspotify ► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts! ► Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

Publish. Promote. Profit.
How Telling Your Traumatic Story Can Be a Catalyst for Growth featuring Yemi Penn

Publish. Promote. Profit.

Play Episode Listen Later Apr 5, 2022 24:24


How Telling Your Traumatic Story Can Be a Catalyst for Growth   – Publish. Promote. Profit. with Rob Kosberg Episode 140 Yemi Penn Yemi Penn is an author of Did You Get The Memo?: Because I F**king Didn't, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A serial entrepreneur with businesses in Sydney, London, and the U.S., Yemi instigates us all to use our trauma as a catalyst for transformation and growth.  Listen to this informative Publish. Promote. Profit. episode with Yemi Penn about using your trauma as a catalyst for growth.  Here are some of the beneficial topics covered on this week's show: - How not all messages are universal, and everyone doesn't get the same “memo.” - Why feeling empowered enables people to come up with solutions on their own. - How eradicating your shame can give you more freedom in your life. - Why writing a book can lead to you opening new ventures. - How your book can become your business card. Connect with Yemi: Links Mentioned: https://www.yemipenn.com Guest Contact Info: Instagram https://www.instagram.com/yemi.penn/?hl=en Facebook https://www.facebook.com/YemiPenn LinkedIn https://www.linkedin.com/in/yemipenn/?originalSubdomain=au Connect with Rob: Website https://bestsellerpublishing.org Twitter https://twitter.com/bspbooks Instagram https://www.instagram.com/bspbooks/?hl=en Facebook https://www.facebook.com/bestsellerpub YouTube https://www.youtube.com/c/BestSellerPublishingOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices

The Adult Chair
308: Bending Reality with Yemi Penn

The Adult Chair

Play Episode Listen Later Mar 31, 2022 45:51


When we're born into the world, we're born into a set of assumptions and norms. When this is all we've known, we think this is just the way the world works — but what if it's all just an illusion? What if there's another way to live – outside of the status quo – and how can you manifest that life for yourself?   Yemi Penn calls this “bending reality,” and, no, she's not talking about some kind of Star Wars-like force – she's talking about questioning societal norms, thinking outside of the box for ourselves and removing what gets in the way of the life we want to live. After experiencing childhood trauma and a period of homelessness, Yemi decided it was up to her to transform her trauma and turn it into a gift. This led her to live all over the world, run four successful businesses, tell stories through books and documentaries and build a life inspiring others to overcome fear, find their power and grow into their potential.   In this episode, we discuss healing from trauma, how we can reframe our norms and preconceived ideas about life and four steps to radical change – first in our minds and then in our reality.   Listen to discover: The definition of trauma Methods that work well for healing trauma What "bending reality" is and how to break out of the status quo Four steps for radical change  The role of ego and identity  The power of suspending disbelief and seeing possibilities for your life I love Yemi's perspective because this isn't pie-in-the-sky thinking or idealism. It's grounded in science, authenticity and real-life experiences of overcoming trauma and failure in order to show that anything is possible. She is a phenomenal person with so much wisdom to share, and I hope this inspires you to live a bold life of connection, bravery and power.   What is a reality you would dream of for yourself if there were no societal conventions and expectations holding you back? What if you decided they didn't matter?    "I'm asking the question, 'Can trauma be transformative?'" - Yemi Penn   "I think there's so much wisdom in our own bodies that we haven't even connected with." - Yemi Penn   "We need to start trusting ourselves." - Michelle Chalfant    "Bending reality is almost removing yourself from the reality that we all appear to live in...It means not signing up for what we have been told is the only way to be." - Yemi Penn   "Bending reality for me is beginning to learn how to dance with the fear of criticism." - Yemi Penn    "Pretend you were not in this version of reality and you were somebody else. Who would you need to be to make it happen?" - Yemi Penn   "The ego really puts us in these boxes and says, 'No, you have to do it this way.'" - Michelle Chalfant    "You can't expect life to show up differently. You have to have radical change." - Michelle Chalfant   "We have to subtract the fear from that innate power we have that most of us have forgotten." - Yemi Penn   LINKS & RESOURCES    Yemi Penn Website  https://www.yemipenn.com/   Yemi Penn TED Talk https://www.youtube.com/watch?v=jrKE2vMamA4    Yemi Penn Documentary https://www.yemipenn.com/documentary    “Did You Get the Memo?” (Yemi Penn book) https://www.yemipenn.com/book    Yemi Penn Facebook https://www.facebook.com/YemiPenn/    Yemi Penn Instagram https://www.instagram.com/yemi.penn    MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com     The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Events  https://theadultchair.com/events/   The Adult Chair® Coaching Certification  https://theadultchair.com/certification STAY CONNECTED   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/TheMichelleChalfantCo/    The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

The Leadership Project
049. Leading Through Trauma - Yemi Penn

The Leadership Project

Play Episode Listen Later Mar 29, 2022 48:49 Transcription Available


Today we are joined by Yemi Penn, an inspirational woman succeeding in the male-dominated world of engineering. She describes herself as an Engineer by profession and Entrepreneur by passion.  She is the author of the book “Did you get the memo?” and the producer and star of the incredible documentary “Did I choose my trauma?” which is an absolute must see.In “Did you get the memo?” Yemi encourages us all to challenge the status quo of societal expectations and the pressures we feel.  In her new course “Create your own memo” she encourages students to break the shackles of expectation and create a memo that is based on your own personal definition of success.The key theme today is Trauma.  In “Did I choose my trauma?” she shares very openly about her own childhood trauma and how she was able to process that.She is now in a position to share her wisdom and show people the way to process trauma in their lives.Yemi encourages us to learn to be comfortable being uncomfortable. This gives us permission to not run away during a moment of trauma; to work through it; to not shut down and bury it deep down inside ourselves.  Great things happen just the other side of your own comfort zone.  This applies equally to our own self-awareness and to embrace empathy. To be uncomfortable feeling someone else's pain so that you can better understand what they are going through and be there for them.Talking about your trauma can be extremely cathartic.  It can help you to process and get through those challenging moments.  Then as you come out the other end you will be ready to share your story so others can also learn from it.Yemi provides wonderful advice on how a leader can help their team at times of trauma.  Trauma that could happen within the organizational walls or trauma that happens in their personal life and impact their wellbeing in and outside work.  She provides great insights on how a leader can be there for that person and to also seek professional help when needed.  This could include encourage your team to join a community of people that have been (or are going) through the same things your team member is experiencing.Any leader that cares deeply for their team should not miss this amazing interview.You can find information about the inspirational Yemi Penn at www.yemipenn.com including links to her groundbreaking documentary; her book and her course.Our sponsor today was SPI Media.You can apply to join SPI Pro at the following link - https://www.smartpassiveincome.com/pro-application?via=TLP You can find SPI's amazing array of courses at the following link - https://courses.smartpassiveincome.com/?affcode=30425_fv3kfsf4 The Leadership Project:Facebook Community https://www.facebook.com/groups/334571975014326 LinkedIn - https://www.linkedin.com/company/the-leadership-proj Facebook - https://www.facebook.com/TheLeadershipProj Instagram - https://www.instagram.com/theleadershipproj Twitter - https://twitter.com/leadershipproj1 Website - www.mickspiers.com YouTube - https://www.youtube.com/channel/UCPG9X7weoI4Xs3SreZab

Directionally Challenged
"Healing Complex Trauma" with Yemi Penn

Directionally Challenged

Play Episode Listen Later Mar 21, 2022 39:43


Trigger Warning: Child AbuseKayla is joined by author, entrepreneur and public speaker, Yemi Penn. In this episode, she speaks on her personal experience with child abuse and how that has led to her incredible work in helping others heal through their own trauma. Resources: National Domestic Violence Hotline: 1-800-799-723324/7 Child Help Child Abuse Hotline: 1-800-422-445324/7 Child Help Child Abuse Website: www.childhelp.org/childhelp/hotlineFollow Yemi PennYemi's Instagram: https://www.instagram.com/yemi.pennListen to “Did You Get the Memo?” Podcast: Apple PodcastsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

The Melissa Ambrosini Show
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn

The Melissa Ambrosini Show

Play Episode Listen Later Mar 9, 2022 60:34


What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we've been carrying our wounds for a long time, maybe even generations? To help answer these questions and more, I'm joined on the show by Yemi Penn — author, documentarian, entrepreneur, TEDx speaker, and all-round powerhouse woman. Yemi's work around trauma stems from her own deeply personal experience of childhood abuse. Determined to free herself from the wounds she was carrying, she began searching for ways to empower her own healing journey and overcome the other forms of trauma she recognised in herself — including generational trauma that she inherited. In this fascinating, inspiring, and incredibly important conversation, you'll hear how Yemi turned her pain into power, how she processed and integrated her trauma so she could set herself free, and how her journey towards healing became a catalyst for transformation and growth. You'll also discover the simple but powerful technique she swears by for releasing stored trauma, how hidden trauma can be impacting your relationship without you even realising, how trauma can hold us back from achieving our full potential, and how you too can set yourself free.** Content Warning: This episode contains discussions of child abuse. Follow your intuition if you know this conversation is not for you right now.Head to www.melissaambrosini.com/443for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.

Money You Should Ask
Did You Get The Memo? Yemi Penn

Money You Should Ask

Play Episode Listen Later Mar 8, 2022 44:09


Do you ever get that feeling that everyone else around you has their life together? Did they learn something that you didn't? Did they get the memo, and you didn't? Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. A tireless advocate for self-empowerment and guiding others to create their own memo, Yemi is a global businesswoman dedicated to raising awareness on worldly issues, daring humanity to act on creating a just world.      With qualifications ranging from project management to neuro-linguistic programming, and methods taught to her personally by Jack Canfield and Tony Robbins, Yemi Penn helps transmute pain to power. Yemi's short documentary, Did I Choose My Trauma, follows her experience of childhood abuse into adulthood. This powerful documentary shines a light on an often taboo subject, reinforcing the notion that we can transform it if we can name our trauma. Yemi and I explore how financial successes & failures can be impacted by unresolved trauma. Check out Yemi's book, Did You Get The Memo? Because I F***ing Didn't. She shares intimate and poignant parts of her life that show her trying to follow the memo, catastrophically deviating from it, beating herself up when she did, and then having the bravery to face the fear, tackle conformity, and challenge convention. For more information on this episode, Visit: https://go2.money/memo

Career Blindspot
144 Introspective Definitions with Yemi Penn

Career Blindspot

Play Episode Listen Later Mar 8, 2022 30:43


“Am I comfortable with where I am, regardless of my financial income?” - Yemi Penn  CBQ - What SHOULD rich mean? Yemi Penn is an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A serial entrepreneur with businesses in Sydney, London, and the U.S., Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma. Yemi instigates us all to use our trauma as a catalyst for transformation and growth.  www.yemipenn.com  Facebook Instagram Did You Get the Memo? Did I Choose My Trauma?  

World's Greatest Women
Untold Story #136: Meet Yemi Penn

World's Greatest Women

Play Episode Listen Later Mar 1, 2022 28:59


Today's woman spent much of her childhood in Nigeria being raised by religious parents.  Growing up she traveled extensively and eventually immigrated to the UK. She was a quiet child yet always felt there was a fighting spirit within her. As a young woman she attended college and achieved a degree in mechanical engineering. But after graduation, her life took a turn.  She became pregnant and struggled. As time passed, she found her way again and began to put her engineering degree to work.  However, she kept getting placed in projects that didn't seem to fit. So, she designed her own path by starting her own companies. Today she is an author, documentary producer, speaker, engineer and all-around fearless thought leader on creating your own memo. It is my pleasure to introduce you to Yemi Penn.

Stellar Life
Breaking-free from Trauma with Yemi Penn

Stellar Life

Play Episode Listen Later Feb 15, 2022 41:02


In this Stellar Life podcast episode, Yemi and I discuss why acknowledging traumas and fears is the first step in living a fulfilling life. We also talk about how sharing your story can help others facing the same situations you've experienced. Tune in!

Heartbreak to Happiness
Coparenting with Two Kids and Two Different Dads. How to Turn Your Shame into Strength and Trauma into Transformation, with Yemi Penn

Heartbreak to Happiness

Play Episode Listen Later Feb 7, 2022 30:00


Yemi Penn is a global thought leader on empowerment and resilience.An Engineer by profession, Yemi is a champion and tireless advocate for equality and equity in STEM fields. As an Entrepreneur and Mindset Coach, she is an advocate for self-empowerment and resilience as tools to get organisations back on track with wellness and productivity.Yemi is a force to be reckoned with and has inspired audiences across Australia, the United Kingdom and the United States, where she recently delivered her first TED talk at TEDxOcala in Florida.

The Leadership Project
041. What to expect in 2022

The Leadership Project

Play Episode Play 56 sec Highlight Listen Later Feb 3, 2022 18:18 Transcription Available


2022 promises to be an exciting year for the team and audience of The Leadership Project podcast.Gong Xi Fai Cai.  We all hope that the Year of the Tiger brings you great joy and fulfilment.This promises to be a year of acceleration for us and in today's episode we provide some highlights of what to except from the team at TLP.After an incredible response to Season 1 of The Leadership Project podcast, we are doubling and tripling our efforts in 2022.We have gone full time and will be launching a business with courses and coaching services for people that are looking to take their leadership to the next level.We will deliver a series of leadership courses that are cohort based and leverage the science of how people learn.We will be provide coaching services (1:1 and Group Coaching) We will be providing team building and team coaching services to businesses that are looking to forge high performance teams.We will continue to bring you wonderful guests each and every week on The Leadership Project podcast; will launch a weekly livestream; continue our weekly videos on YouTube and bring you value adding content to your email inbox each week.Guests on the show include Rusty Gaillard; Susan Shirley; Emil Dobrovolschi; Octavian Pantis; Jeff Bloomfield; Michael Bungay Stanier; Michael Baumann; Jillian Benbow; Charlie Feinerman; Cory Chadwick; Marcel Daane; Yemi Penn; and many more.Stay tune in the coming weeks where I will be a guest on my own show and will be interviewed by a guest host.  This will coincide with the launch of my new book "You're a leader, now what?" The proven path to High Performance Leadership.You can find more information on The Leadership Project at the following links:You can join our Private Facebook Community at the following link - https://www.facebook.com/groups/334571975014326                Follow The Leadership Project on all of our social channels as follows:To follow us on The Leadership Project you can find us on:LinkedIn - https://www.linkedin.com/company/the-leadership-proj                      Facebook - https://www.facebook.com/TheLeadershipProj                        Instagram - https://www.instagram.com/theleadershipproj                         Twitter - https://twitter.com/leadershipproj1                         Website - www.mickspiers.com                     YouTube - https://www.youtube.com/channel/UCPG9X7weoI4Xs3SreZab1rQ 

Personal Development Mastery
#196 Yemi Penn: on creating your own memo, cleaning our trauma, and engineering powerful people.

Personal Development Mastery

Play Episode Listen Later Jan 31, 2022 41:37


Yemi Penn is an engineer by profession, an entrepreneur by passion, and a transformation mindset coach by mission. She is an author, a TEDx speaker, documentary producer, and a serial entrepreneur with businesses in Sydney, London, and USA. She is a thought leader on 'creating your own memo', meaning writing the script of your life, and she speaks & writes about engineering powerful people. She is passionate about raising the vibration of acknowledging and healing our individual and collective trauma.  

The Encourage Project with Amy A. Fairchild
058 | We All Have a Gift ft. Yemi Penn

The Encourage Project with Amy A. Fairchild

Play Episode Listen Later Jan 17, 2022 55:36


Sometimes I get to spend time with someone who makes me feel so warm and seen – even from the other side of the world. Yemi Penn is one of those people! We talked about doing what sets your sole on fire and where to find encouragement. We talked about discovering your worst fear and how your story is serving you. In the end, Yemi beautifully walked me through a journey of transformation. “You might be what you're looking for,” she said. Listen, and share what you think! Yemi Penn is an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A serial entrepreneur with businesses in Sydney, London, and the U.S., Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma. Yemi instigates us all to use our trauma for growth. In this episode:Encourage yourselfBe openHonor yourselfQuestion the rulesRiseReferences:Abraham-Hicks https://www.abraham-hicks.com/about/Connect with Yemi:Website – www.yemipenn.comInstagram - @yemi.penn Facebook - @YemiPennContinue the conversation with Amy and The Encourage Project community!Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity sessionInstagram – @the_encourage_projectLinkedIn – linkedin.com/in/amy-a-fairchild-she-her-hers-pmp-03b7022 Special thanks to my producer Sean Finnegan – and the band Suite 25 (check them out on Spotify)!

Dreaming Out Loud With Morgan T Nelson
121. Yemi Penn - How To Use Past Trauma For Success

Dreaming Out Loud With Morgan T Nelson

Play Episode Listen Later Jan 16, 2022 37:14


In today's episode, I sit down with Yemi Penn, a British-born Nigerian living in Sydney, Australia, an Engineer by profession, an entrepreneur by passion, and a mindset transformation coach by mission. Tune in and discover how Yemi used her past trauma for success!In this episode, you can expect to hear:-How to turn your negative experience into a source of strength-Why is it necessary to have "ME" time?-How to identify trauma-The steps to healing from trauma-Why is dealing with previous trauma so important?-How to use your pain to gain power-And a lot more incredible topics that will help you in healing your past trauma!Connect with Yemi:Website: https://www.yemipenn.com/Instagram: https://www.instagram.com/yemi.pennFacebook: https://www.facebook.com/YemiPenn/LinkedIn: https://www.linkedin.com/in/yemi-penn-nee-solanke-35413411/Join our free circle of influence Facebook group herehttps://bit.ly/2RSBKVFFollow me on Instagram herewww.Instagram.com/morgantnelsonWant to start your own podcast? Grab my book Money Power Podcasts below where I teach you exactly how to launch a successful podcast and monetize it.www.moneypowerpodcasts.com

Spiritual A*****e
Episode 98: Trauma Magic

Spiritual A*****e

Play Episode Listen Later Jan 5, 2022 49:35


Brendan talks with the unassailable Yemi Penn, amazing author, entrepreneur and TedX speaker. The two find that they can laugh at just about anything as they dive into: the line between processing trauma and moving on, determining how much we can  blame on our parents (it's a lot), three critical steps in dealing with trauma, tips for making the first step in any creative project, how to get our sexuality out from under a rock, wise words for survivors of sexual abuse, a third way to look at COVID, and of course, being traumatized by white people doing karaoke.

On a Mission Podcast
Do We Choose The Experience Our Trauma Teaches Us? - with Yemi Penn

On a Mission Podcast

Play Episode Listen Later Jan 3, 2022 67:24


From homelessness to CEO, the incredibly inspiring journey of Yemi Penn is an empowering way for anyone to kickstart the New Year! A situation only has the meaning that we choose to attach to it which Yemi has demonstrated time and time again. At age seven, she was sexually abused by a family member which she suppressed for decades until she felt worthy enough to heal and communicate her experience. Irrespective of what our pain is, owning it liberates and affirms us which has led to Yemi creating her first documentary titled ‘Did I Choose My Trauma?'.  Having spent a big part of her childhood in Nigeria and being homeless as a single parent to two children, Yemi almost inherited the story that suggested life needed to be a struggle. In her wildest dreams, she couldn't have imagined that the life she now lives was even possible. Not just the phenomenal level of business success she has achieved but the unique perspective she has adopted not just from philosophy or coaching techniques but from lived experience.  She is absolutely smashing life out of the park speaking on TEDx stages and was recently interviewed by best-selling author, Jack Canfield where she discussed her work in the mindset transformational space.  We go off on MANY tangents with this one, it was an incredible conversation with an incredible lady. Enjoy! VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission Yemi Website - https://www.yemipenn.com/ Yemi Facebook -  https://m.facebook.com/YemiPenn/ Yemi LinkedIn - https://www.linkedin.com/in/yemipenn ABOUT THE HOST The On A Mission Podcast brings you Ellie Mckay's no holds barred chats with some of the UK's top business leaders, entrepreneurs, celebrities, athletes, top thought leaders, influencers and mindset experts. On a Mission is for unconventional thinkers that want to challenge the status quo. For all those people on a mission to live their best lives and take control of their own destiny. Ellie is a straight-talking, successful property entrepreneur who passionately believes that everyone has the power within themselves to transform their lives no matter what their situation. As a mumpreneur with 3 young children and multiple businesses, Ellie likes to keep it real with her no-bs insights and share the things that have helped her achieve the level of success she has enjoyed to date. CONTACT METHODS: Linkedin: Linkedin.com/in/ellie-mckay/ Facebook: Facebook.com/ellie.mckay.3150 Ellie Instagram: https://www.instagram.com/ellie_mckay_official On a Mission Instagram: https://www.instagram.com/onamissonpodcast/ YouTube: https://www.youtube.com/c/EllieMckay Clubhouse: @ellie83 See omnystudio.com/listener for privacy information.

The Gratitude Podcast
The Embodiment of Gratitude - Yemi Penn

The Gratitude Podcast

Play Episode Listen Later Dec 27, 2021 41:48


Yemi Penn is an engineer by profession, an entrepreneur by passion, and a transformation mindset coach by mission. She speaks to how we can work to shift humanity, and engineer power people, despite predisposed trauma. Yemi Penn is an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A tireless advocate for self-empowerment, and guiding others to create their own memo, Yemi Penn is a global businesswoman, dedicated to raising awareness on worldly issues, daring humanity to act on creating a just world. Born in the UK, childhood in Nigeria, stint in Okinawa Japan and now living in Sydney, Australia, Yemi is a citizen of the world. She has multiple businesses – an Engineering Management consultancy in Sydney, an F45 Fitness studio in Brixton, London, and her Transformation company under her brand of Yemi Penn.Resources:Yemi's website: https://www.yemipenn.comThank you so much for listening to The Gratitude Podcast! Make sure to rate us everywhere you listen to podcasts, including Spotify.Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/

Stressed - The Podcast to Develop your Stress Resilience
Did You Choose Your Trauma? [Interview]

Stressed - The Podcast to Develop your Stress Resilience

Play Episode Listen Later Dec 22, 2021 46:27


Interview with Yemi Penn. Born in the UK, childhood in Nigeria, stint in Okinawa Japan and now living in Sydney, Australia, Yemi is a citizen of the world. Yemi Penn is an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A serial entrepreneur with businesses in Sydney, London, and the U.S., Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma.In this podcast episode you will learn:✨Do You Choose Your Trauma?✨Did You Get the Memo?✨How to learn how get out of your comfort zone✨Can You Engineer Powerful People? Enjoy listening.With gratitude,Julia-----SHOWNOTESGet in touch with Yemi Penn:Website: www.yemipenn.comDocumentary: https://www.youtube.com/watch?v=XzHbYs9UGEs-----

The Conscious Vibe
Transforming Trauma Into The Engineering of Powerful People with Yemi Penn | Season Two, Episode Sixteen

The Conscious Vibe

Play Episode Listen Later Dec 15, 2021 44:13


Trauma Thought Leader, Engineer, Transformation CoachAn Engineer by Profession, Entrepreneur by Passion and Transformation Leader by Mission; Yemi is a tireless advocate for self-empowerment, guiding others to create their own memo. A global thought leader, dedicated to raising awareness on worldly issues, daring humanity to act on creating a Just, Equal, Diverse, and Inclusive world. In her recently released book titled ‘Did You Get the Memo? Because I F**king Didn't' she guides the reader to question belief systems that blur the lines and create bias not just in their own lives but in their careers.More recently Yemi has added documentary producer to her repertoire as she shifts her core life's purpose to raising the vibration of acknowledging and healing our individual and therefore collective trauma. Simply put, she Engineers Powerful People.To learn more visit, www.yemipenn.com. Follow her on social on Facebook and Instagram. 

The Conscious Vibe
Transforming Trauma Into The Engineering of Powerful People with Yemi Penn | Season Two, Episode Sixteen

The Conscious Vibe

Play Episode Listen Later Dec 15, 2021 44:13


Trauma Thought Leader, Engineer, Transformation CoachAn Engineer by Profession, Entrepreneur by Passion and Transformation Leader by Mission; Yemi is a tireless advocate for self-empowerment, guiding others to create their own memo. A global thought leader, dedicated to raising awareness on worldly issues, daring humanity to act on creating a Just, Equal, Diverse, and Inclusive world. In her recently released book titled ‘Did You Get the Memo? Because I F**king Didn't' she guides the reader to question belief systems that blur the lines and create bias not just in their own lives but in their careers.More recently Yemi has added documentary producer to her repertoire as she shifts her core life's purpose to raising the vibration of acknowledging and healing our individual and therefore collective trauma. Simply put, she Engineers Powerful People.To learn more visit, www.yemipenn.com. Follow her on social on Facebook and Instagram. 

Roll With The Punches
EP198 Putting Penn To Paper On A Whole New Memo | Yemi Penn

Roll With The Punches

Play Episode Listen Later Aug 24, 2021 58:52


See what I did there... No doubt that I love a witty pun! Yemi Penn is undoubtedly a remarkable woman. I knew moments into this chat that she was going to be sharing some special stuff. Yemi is a British born Nigerian residing in Sydney Australia. An engineer, an entrepreneur, a mindset coach, a trauma thought-leader, an author and a mini series documentary producer. There were SO many avenues we could have taken when speaking to Yemi on this episode... building business, personal transformation, healing trauma and exploring culture to name a few. As usual, I cover as much as I can squeeze out of an hour of conversation and we touch on most of these things. If you feel at times like you didn't get the memo on this thing called life or you don't like that damn memo... you're going to love this ep. Half podcast, half therapy at times as we share and explore ideas and experiences. Yet another podcasting sister in my RWTP family that's for sure! EPISODE SPONSOR | Safie www.safie.com.au TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast Instagram: www.instagram.com/rollwiththepunches_podcast Instagram: www.instagram.com/tiffaneeandco --- Send in a voice message: https://anchor.fm/roll-withthepunches/message

Let's Talk
Resilience as a Muscle with Yemi Penn

Let's Talk

Play Episode Listen Later Apr 20, 2021 26:56


Yemi Penn is an entrepreneur, mindset transformation expert and engineer who advocates for resilience, diversity and normalising conversations around trauma. In this ep Yemi shares how she made her documentary ‘Did I Choose my Trauma', as well as how her background as an engineer inspired her to engineer solutions to more personal problems in her work around mindset transformation.  Follow @lets_talk_pod & @yemi.penn on Instagram. For more info on Yemi: https://www.saxton.com.au/speakers/yemi-penn

The Golden Mic Podcast
From Profession to Passion to Mission w/ TEDxOcala's Yemi Penn

The Golden Mic Podcast

Play Episode Listen Later Oct 18, 2020 43:46


The Golden Mic Podcast w/ Marc Cordon and TEDxOcala Ep. 041 From Profession to Passion to Mission https://play.goldenmicpodcast.com/0041_penn Yemi Penn has lived all over the world. And it shows in her openness to diverse ways of thinking and living life to the fullest. She truly is a citizen of the world and has crafted her unique voice through those experiences and her background. It's because of her family roots that she became a successful engineer. But it was that diversity of though that inspired her to become a multi-time entrepreneur. Through this revolution, she evolved into a transformational coach who creates space for her clients to experience healing.  Yemi has done a remarkable job finding her voice and not living the binary “either/or” thinking of this 3-dimensional world. Instead approaching her life by saying, “EITHER I become an engineer OR I become a transformational coach,” she is mastering the art of living with the mindset of “and.” I am can be a transformational coach and use skills that I learned in engineering. If there ever was a time to subscribe to the Golden Mic Podcast, it's now. I'll be chatting with several of the speakers to get the back stories that brought them to TEDxOcala 2020 aptly themed, Voice.  See Yemi in a limited live audience or live-stream on Saturday November 7, 2020 from 10am - 4pm EST at the College of Central Florida.  Go to www.tedxocala.com to register now! We love your feedback, so if you've enjoyed this show, please rate us and leave us a review. And don't forget to subscribe, so you don't miss another episode again ____ For a free podcasting mini-course on how this podcast was created, click here: tips on how to create a podcast like this one, click here. #thevoice #TEDx #TEDxOcala #thejoyrev #joyrevolution #goldenmicpodcast