Grand Slam Journey

This episode was produced by Google Notebook LLM using my latest blog post on my website: https://www.grandslamjourney.com/post/tennis-tuesdaysI'm curious what you think about it. I found this a fun experiment. https://notebooklm.google/Send us a text8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentLEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Send us a Text Message.Unlock the secrets of transforming athletic discipline into entrepreneurial success with our special guest, James Hilovsky, a former minor league baseball player who now helms the FranDream. In this episode, we tackle the myth that franchising is just about food and restaurants, revealing opportunities in diverse fields, from pest control to pickleball clubs. James takes us through his journey of swapping baseball gloves for business strategies, showing how the competitive mindset from sports is a golden ticket to thriving franchise ownership.We explore how athletes' natural teamwork and discipline translate seamlessly into managing and growing a franchise. James shares personal insights from his time in baseball, highlighting lessons in modern training methodologies and how these shaped his management style in the restaurant industry. You'll hear anecdotes about the transition from sports to business, shedding light on the importance of a supportive network and how the structure of franchising mimics a well-coached team.Lastly, we delve into the crucial elements of franchise ownership, from capital requirements to in-depth research, comparing it with other investment avenues like real estate. James shares fascinating examples, such as athletes venturing into wedding dress franchises and dog poop cleanup services, and we discuss the impact of NIL on young athletes and the new opportunities they can start creating early in their lives. This episode is packed with valuable insights for athletes considering a new career path in franchising, offering a roadmap to success after sports.Watch it on YouTubeConnect with James:james@thefrandream.comhttps://www.thefrandream.com/LEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Send us a Text Message.Unlock the secrets to maximizing your potential with our special guest, Dre Baldwin, a former Professional Basketball player turned entrepreneur, coach, and speaker. How do skills like communication, energy, and salesmanship multiply your success? Dre takes us through his unique journey from the basketball court to the boardroom, highlighting why mastering the art of selling matters more than just doing. Learn his top strategies for content creation, busting myths about video length, and standing out in a saturated market.Ever struggled with balancing new projects while maintaining quality? We tackle this head-on, discussing how to overcome perfectionism and streamline your content creation process. Whether you're podcasting or posting on social media, Dre and I share actionable tips to focus on quality content over technical perfection. Plus, we explore the differences in podcast production approaches and how to create engaging material that resonates with your audience despite minor imperfections.From effective communication to savvy marketing strategies, this episode is packed with insights on transforming your intellectual property into various valuable formats. Discover how to turn a single idea into keynote speeches, mastermind groups, and more, all while keeping your audience engaged. We also dive into the critical role of physical fitness in professional success and the rising trend of the coaching industry. ✂️ Discover the secret to beating perfectionism and making content creation easier

Ever wondered how the discipline of sports can catapult you into a life of entrepreneurial success? Join me as I sit down with former professional basketball player turned entrepreneur Dre Baldwin to reveal how the lessons from the court can translate into boardroom victories. Dre, known for his "Work On Your Game" philosophy, dives into his personal story of grit and determination, demonstrating how mental toughness and the ability to handle critical feedback are invaluable beyond the bounds of sports.This episode isn't just about scoring points and mastering life skills. We'll unpack the nuances of transitioning from being an athlete to navigating the competitive world of entrepreneurship. From the discipline of 'third-day' training to understanding the synergy between individual skill and team dynamics, Dre's narrative is a playbook for anyone looking to harness their sports experience into professional prowess. We even tackle the traits of agreeableness versus disagreeableness and how this shapes our ability to innovate and lead.But the true slam dunk? It's about developing a mindset that views every challenge as an opportunity. Dre shares how adopting a Michael Jordan-esque approach to business and life ensures that your energy and example resonate with your team. We'll also explore the strategies, systems, and accountability that have allowed Dre to replicate the success he achieved in basketball in the realm of business and how you, too, can collapse timeframes to escalate your expertise. Tune in for an episode that's more than just talking the talk; it's about walking the walk of a champion on and off the court.

Thank you all for tuning in. I share some reflections on the past almost 1.5 years of creating content and releasing episodes on a weekly basis, as well as announcements of what's next.I would appreciate it if you could share some feedback with me as I think through how to iterate on this podcast. Send me an email to share your feedback: klara@grandslamjourney.comOr submit it on my website: https://www.grandslamjourney.com/feedbackIf you are unsure what to share, here are some sample questions: 1. If this podcast was gone, what are the 1-3 things you would miss the most? 2. Are there any guests or episodes that stood out to you? Why?3. What do you think about the length and the format of the episodes?4. What do you think about the cadence of the episodes? Do you listen to it weekly? 5. Are there any specific topics you'd like us to cover in future episodes?6. How can we improve our interaction with you? What would you like us to see doing more of or less of?  7. What would make the show more enjoyable and valuable to you?Watch episode #79 on YouTube: Dre Baldwin's Winning Playbook: From Hoops to Entrepreneur  https://youtu.be/sAwTwxjBHIQIt will be available on all podcasting platforms in an audio version on May 26th.  LEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Step into the dynamic world of visionary leadership and strategic innovation with Dr. Nicole Wieberneit,  the Managing Director of Sales Strategy and Business Architecture Cross Solutions at Microsoft, whose journey from competitive skiing to global leadership is nothing short of inspiring. Our latest episode reveals how Nicole integrates Key Performance Indicators into her leadership style and the significance of celebrating team milestones. Her tales, from the snowy slopes of the German Alps to the boardrooms of tech titans, reveal the resilience and dedication needed to thrive in today's business ecosystem.From the intricacies of family dynamics and career shifts across continents to the evolution of CRM and sales strategies, Nicole's narrative is a treasure trove of insights. Discover how her early days as an IT consultant within SAP laid the groundwork for her transformative role at Microsoft. We trace her professional growth, the challenges she's faced, and the triumphs that have defined her career, offering valuable takeaways for anyone looking to scale new professional heights.As we conclude, Nicole reflects on the broader themes of gender equality in leadership and the integration of personal values into professional life, sharing how these principles shape her approach to parenting and mentorship. We also look ahead to the future of business and technology, with Nicole providing a glimpse into the potential impact of AI on CRM systems and customer engagement. Join us for a conversation that bridges the personal and the professional, celebrating the shared success stories that empower and inspire.Connect with Nicole on LinkedIn8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentLEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Discover the intertwined worlds of professional sports and corporate strategy as we sit down with business and tech titan George Mulhern, the former CEO of Cradlepoint. George shares his unique perspective on how the competitive drive and quick decision-making honed on the tennis courts served as the perfect training ground for his meteoric rise in the business world. From his early aspirations of professional tennis to leading Cradlepoint to a billion-dollar acquisition by Ericsson, George's journey is a masterclass in leveraging life lessons from sports for corporate excellence and relentless improvement.Throughout our conversation, we delve into the core principles that have underpinned George's success both on and off the court. The episode is rich with insights into the importance of staying humble, hungry, and emotionally resilient—qualities that define both a great athlete and a great business leader. Moreover, George reflects on the pivotal transitions in his career, from the world of sales at massive entities like General Electric and Hewlett Packard to the innovative environment at Cradlepoint, and how these experiences shaped his approach to leading teams and fostering a culture of trust and authenticity.Wrapping up this enlightening discussion, we explore the nuances of leadership and personal growth that go beyond the boardroom. George opens up about his personal development journey, the value of being a perpetual learner and balancing ambition with a fulfilling personal life. Engage with us in an episode that celebrates the power of passion and the beauty of a well-played game—be it with a racket or a strategic business move.Connect with George via LinkedIn LEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Embark on a journey with Dan Gluck, a former competitive tennis player who's aced his way into the investment world as the co-founder and managing partner at Ground Force Capital. Join us as we explore the unique parallels between the discipline of sports and the dynamism of finance and entrepreneurship. Dan's narrative is a testament to the transformative power of a sports mindset in the boardroom, underscoring the vital role of physical well-being in achieving professional excellence. His tale is one of strategic rebranding and impactful investing, where the pursuit of robust financial returns goes hand-in-hand with fostering human health and environmental sustainability.In this episode, we don't just talk shop; we delve into Dan's personal ethos, weaving together the threads of family, fitness, and leadership that define his approach to life. Discover how endurance sports like marathons and triathlons have sculpted Dan's mental fortitude—a strength he channels into his business ventures. His story is a rich tapestry that includes the founding of Health Warrior and its eventual acquisition by PepsiCo, illustrating the power of aligning one's passions with their entrepreneurial spirit. Dan's commitment to a balanced life, embracing both career ambitions and the joys of parenting, offers an inspiring blueprint for integrating one's personal and professional worlds.As we wrap up the conversation, Dan imparts invaluable insights into the evolution of investment strategies in the face of burgeoning health trends. He reflects on the inspiring journeys of iconic figures like Arnold Schwarzenegger, drawing parallels to his own path. Dan's firm not only aims for financial success but also champions the cause of a health-conscious, sustainable future. Listeners will gain a broader perspective on the critical intersection of nutrition, public health, and the business acumen required to navigate the complex landscape of modern investment management.Dan's LinkedInhttps://www.groundforcecapital.com/Book Recommendation: Wrong Fit, Right Fit LEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Embark on a journey with us as we unravel the mysteries of psychedelics with the inimitable Paul Austin, founder of Third Wave. From the shackles of guilt and shame to a world of liberation and insight, Paul shares his extraordinary path, guiding us through the wilderness where ancient wisdom meets scientific inquiry. Together, we traverse the landscape of personal transformation, where psychedelics illuminate the canvas of our deepest selves, enabling us to sculpt the life we've always imagined.This episode is a mosaic of shared experiences and sage advice, depicting the careful orchestration required for guided psychedelic journeys. Paul reveals the emotional pilgrimage of accompanying his father on a psilocybin trip, shedding light on the crucial elements of trust, preparation, and integration. In our conversation, Paul and I dissect the intricate dance between the individual's history and the mystique of psychedelics, offering a lens through which to view these powerful experiences. We navigate this space by understanding the variables at play, from the importance of intention to the profound impact of a guide's presence.In the confluence of psychedelics and mind-body practices, we delve into how MDMA and ketamine are breaking new ground in mental health treatment, while traditional psychedelics offer gateways to profound healing. We explore how consistent practices like meditation and yoga can be interwoven with psychedelic experiences for enduring personal growth. As we close this chapter, we stress the significance of education in the realm of responsible psychedelic use, ensuring that each step taken is both informed and mindful. Join us for an episode that promises insights and a transformational shift in perspective.Watch it on YouTube:  https://youtu.be/w-L2MRb3CrEConnect with and follow Paul: https://www.paulaustin.cohttps://www.instagram.com/paulaustin3w/https://twitter.com/PaulAustin3whttps://www.linkedin.com/in/paul-f-austin/https://thethirdwave.co8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentTESLAUse my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving CapabilityLEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Unlock the secrets to unwavering commitment in your physical and professional pursuits as strength and conditioning sage James de Lacey joins us on a compelling odyssey through consistent performance. Let James, armed with a wealth of experience, unravel the myth that perfection trumps persistence. Together, we dismantle some of the fitness industry's most stubborn myths, providing clear-cut guidance for those on a quest to amplify their muscle mass and bolster their strength.Witness the transformation of James de Lacey from tennis to strength and conditioning virtuoso, a journey sparked by a knee injury that steered him toward the shores of coaching and strength training. His story isn't just about personal growth; it's a masterclass in applying the power of 'intent' across various sports, tailoring training to the individual, and the indispensable role of strength and power. James's narrative also highlights the delicate dance of maintaining peak performance while staving off injuries, offering tips and insights for athletes at any level to preserve their edge and elevate their game.As we wrap up our conversation, we explore the horizon of strength training not as a mere addition to your routine but as a cornerstone for lifelong health. Together, we challenge the prejudices of aging, discussing how to blend power, speed, and resistance training into one's regimen. We expose the fallacies surrounding strength and hypertrophy training, highlighting the potency of diverse workout structures. James's wisdom isn't just for the tennis enthusiast or the gym-goer; it's for anyone who yearns to forge a foundation of confidence and strength for the journey ahead. Join us for this enriching exchange, and remember to connect with James through our episode notes to continue the dialogue.Watch it onYouTube: https://youtu.be/sm4NnJ9tUUAConnect with James: https://sweetscienceoffighting.com/https://www.instagram.com/sweetscienceoffighting/https://www.youtube.com/@sweetscienceoffightingpodcasthttps://liftbigeatbig.com/https://www.instagram.com/liftbigeatbig/LEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Embark on an inspiring journey with Mona Pretorius de Lacey, the karate world champion turned Olympic weightlifting powerhouse. She shares the mental fortitude that propelled her to the pinnacle of three sports: Karate, Olympic weightlifting, and CrossFit. Her candid revelations about tackling the psychological hurdles of Olympic weightlifting and the versatility needed to switch disciplines serve as a masterclass in mental resilience. Mona's narrative is a testament to the indomitable spirit of female athletes everywhere as she weaves through tales of personal triumphs and societal challenges.This episode is a deep dive into the transformative power of strength, both in muscle and mind, that defines Mona's approach to life and coaching. She poignantly discusses the early stigmas and obstacles she faced, drawing on her own experiences and the influence of her father's sporting background. Empowerment and self-love take center stage as Mona recounts opening her own gym, fostering an environment where women can not only lift weights but lift each other up through every stage of life.Listeners, prepare to have your understanding of training and mindset in sports elevated. Mona's insights into adaptive training methods for athletes, the crucial role of visualization in preparation for competition, and the art of building a symbiotic coach-athlete relationship are profound. Her strategies aren't confined to the weightlifting platform—they're life lessons in harnessing the power of a strong mindset, perfect for anyone seeking to uplift their personal journey.Connect with and follow Mona: 

As I weave through the cherished memories of my grandmother's 91-year long life, a poignant tapestry of love, strength, and wisdom unfurls. Her time as a telegraph operator, her exceptional marriage, and the life lessons she embedded in the fabric of our family's history are stories I hold close to my heart. In this intimate episode, I invite you into our family circle to celebrate her legacy, sharing how she transformed the scarcity of her youth into a life rich with abundance and leadership—principles that she instilled in us through her exceptional culinary delights and her daily embodiment of grace and resilience.Embark on a journey that travels through the art of connection, as we remember a grandmother whose calligraphy-like handwriting in letters and cards became the glue that kept our family bound across distances. Her global perspective and the courage to stand firm in her convictions are pillars of the character she cultivated within us. This episode also contrasts the diverse marital dynamics within our lineage, distilling the essence of trust and love's transformative power. Wrapping up with a tender reflection inspired by "The Little Prince," we unveil the wisdom that our most treasured relationships, much like the rose that is dear to the Little Prince, are those we have nurtured with our hearts. Join us as we honor the indelible mark these matriarchs have left on our lives, and perhaps find a reflection of your own family's matriarchs in the stories shared.Find episode about my grandfather on Apple Podcast ︱Spotify︱WebsiteThis content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Embarking on a leadership journey fraught with challenges and triumphs, I had the pleasure of engaging in an intimate conversation with Jeanette Irekvist, President of Ericsson Canada. From her modest beginnings in a small Swedish town to steering a tech giant, Jeanette's narrative is a beacon of inspiration, highlighting the necessity of delivering exceptional work and navigating professional disagreements with grace. Tune in to uncover how embracing cultural diversity has been pivotal in fostering a collaborative atmosphere within her team, and how fairness has become the cornerstone of her leadership philosophy.Navigating the complexities of leadership, particularly as a woman, Jeanette shares the integral role of emotional intelligence in guiding a team through the unpredictable realms of technology and innovation. Her story exemplifies the power of adaptability, evidenced by her ascent from a background in business and law to a revered executive position. This episode explores the delicate balance between commanding respect and offering empathy and how maintaining calmness in the eye of a storm can be the most effective tool in a leader's arsenal. As we peer into the crystal ball of the future, we engage with the profound advancements in Telecom, open systems, AI, and convergence, contemplating the ethical responsibility we bear in their deployment. This episode does not shy away from the pressing issues that accompany such progress, including the role of technology in reshaping the job market and fulfilling societal needs. Emphasizing the importance of mentorship and challenging the imposter syndrome, this dialogue encourages every listener to step confidently into their potential and embrace the transformative power of continuous personal and professional growth.Jeanette's  LinkedIn profileLEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

When Mandy Marquardt wheels into the spotlight, her story unfolds with more twists and turns than a high-velocity velodrome. Mandy is a Professional Track Sprint Cyclist living and racing with type 1 diabetes for the USA Cycling National Team and Team Novo Nordisk, the world's first all-diabetes professional cycling team. In this episode, the 27-time US National Champion, 5-time American Record Holder, 2-time Pan American Games Medalist, and Olympic hopeful shares an empowering narrative of conquering type 1 diabetes and sprinting beyond her limits. With each chapter, we journey through Mandy's aspirations, her emotional battles after a life-altering diagnosis, and the unyielding support of her family that rekindled her passion for cycling and competition. Mandy takes us down the road less traveled, revealing the intricacies of her bilingual upbringing and the cultural shift from Germany to the United States. The resilience she crafted from her personal challenges, including challenges related to managing type 1 diabetes, exemplifies the profound strength found within. This episode isn't just about athletic achievements; it's a deep dive into the day-to-day life of an elite athlete, exploring rigorous training routines, nutrition strategies, and the mental toughness required to compete at the pinnacle of sport.Our conversation extends into the realm of technological advancements in diabetes care and their revolutionary impact on athletes like Mandy. She illuminates the balance of professional sports with personal well-being, providing a beacon of hope and guidance to anyone facing their own hurdles. Prepare to be inspired by tales of perseverance, adaptability, and the collective drive that propels this extraordinary athlete toward the 2024 Paris Olympics. Mandy Marquardt's journey is a masterclass in pushing boundaries and racing not just for victory but for the triumph of the human spirit.Connect with Mandy:

Ever pondered the intersection of technology and human creativity? Join me as I sit with Eve Psalti, a luminary from Microsoft Azure AI and ex-Google Cloud guru who passionately advocates for women's ascent in tech leadership. Our spirited exchange traverses the landscape of self-advocacy and confidence for women, distinguishing the finesse of networking for career upliftment from the simple joys of friendship-building. With Eve's remarkable insight drawn from her roles and serving on the WE Global Studios board, we carve a path through the entangled forest of gender equality and leadership in the tech wilderness.The tapestry of Eve's journey is woven with threads from her Greek heritage, academic leaps across continents, and the bold embrace of new challenges that have shaped her illustrious career trajectory. Our conversation meanders through her cultural adaptations, the decisions that charted her course, and the influence of personal identity on professional success. We uncover the essence of navigating through the non-linear paths of growth and how embracing curiosity and ambition can lead to profound transformations in both business and life.As we cast our gaze forward, we delve into the transformative potential of AI in revolutionizing industries like healthcare and education. We dissect how AI tools enhance efficiency yet underscore the importance of vigilant engagement with these tools to avoid biases and safeguard human ingenuity. Wrapping up, we glimpse the horizons of 2024, discussing the power of gratitude, the necessity of lifelong learning, and the riches of community involvement. Eve and I share insights on weathering the storms of failure, the virtues of a growth mindset, and the impactful role of mentorship. Each word in this episode is a stepping stone toward a future where AI and empowered leadership coalesce to shape an inspiring 2024.Connect with Eve: LinkedIn, TwitterLEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

When words cross paths with destiny, they can ignite a journey beyond our wildest imaginations. Join me alongside the multi-industry maestro John Neville as we share tales of transformation and the profound influence tennis, business, and technology have had on our lives. From a serendipitous elevator pitch that catapulted my career into a new orbit at Ericsson to the woven intricacies of trust and positive reinforcement, our dialogue is a testament to the power of communication. We celebrate the swift passage of life, reminding listeners to indulge in passions that go beyond the material, for it's these pursuits that truly color our existence with joy.The symphony of life often mirrors the ebb and flow of sports, a theme we explore fervently through the lens of John's evolution from team sports to the solitary dance of tennis. We take you through a voyage of adapting to the rigors of an individual sport, adjusting workouts as we navigate aging and injuries,  and embracing the buoyant embrace of swimming to aid in recovery and maintain peak fitness. Every scar, be it from sports injuries or the passage of time, tells a story of growth and the opportunity to embrace new beginnings, and we're unearthing the treasures hidden within these narratives.Lastly, we chart the course of John's 43-year odyssey across the ever-transforming landscapes of leadership and communication. Reflect on the lessons etched by industry titans and the trials that have sculpted John's approach to building resilient teams. John casts a vision toward the horizon of generative AI and sustainable technology, inspiring us to consider our legacies in the wake of a post-pandemic world. As we peer into the future, poised at the cusp of 2024, we invite you to ponder the impact of your own contributions to society's fabric of well-being.Connect with John via LinkedInLEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

Unlock the secrets of mental toughness as Lee Zohlman, Chief Commercial Officer for Juncos Hollinger Racing, joins me on a riveting exploration of endurance sports and high-stakes motorsports. In our chat, we unearth the fascinating parallels between the resilience of athletes and the strategic savvy needed in the fast-paced world of racing. Discover how the relentless pursuit of incremental gains and unwavering attention to detail are shared traits that transcend the track and trail, offering valuable lessons for triumph in any endeavor.Prepare to be captivated by the fusion of raw human potential and cutting-edge technology in the realm of motorsports. Lee provides a behind-the-scenes glance at how AI and data analytics are revolutionizing car racing, pushing competitors to new heights of performance. Furthermore, we discuss the immersive world of AR/VR and its transformative effects on the spectator experience. Meanwhile, our conversation also celebrates the personal aspects of the sport: the imperative of physical fitness, the courage to tackle fresh challenges, and the deep insights garnered from steadfastly chasing one's dreams.As we wrap up this episode, Lee and I reflect on the synergy between precision, balance, and the art of relationship-building. You'll get an insider's perspective on the dynamic teamwork that's essential to an IndyCar crew's success. Whether you're someone who thrives on competition, seeks continuous self-improvement, or simply enjoys learning from life's trials, this episode is your ticket to inspiration. Share this wisdom with a friend, drop us a review, and join the Grand Slam Journey community for more exhilarating discussions. Thank you for tuning in, and here's to thriving on and off the track.Connect with Lee: website  LinkedInLEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

As the racquet meets the ball, there's more at play than just a game of tennis; there's a world of strategy, resilience, and adaptability that mirrors the high-stakes realm of tech entrepreneurship. That's something Cole Crawford, the tech entrepreneur and former tennis pro, knows all too well. Join us on an exhilarating journey where we trace Cole's footsteps from the baseline of the court to the frontline of cutting-edge technology. We cover the inception of Vapor IO and how it's redefining the internet landscape, delve into the synergy between sportsmanship and business savvy, and discuss the potential of edge computing and AI to revolutionize industries from healthcare to sports betting.Ever wondered how being an introvert shapes a leader? Get an intimate look at the intricacies of introversion as Cole and I unpack how this trait has played a pivotal role in the competitive worlds of both - tennis and business. From overcoming shyness to harnessing self-awareness as a strength, we unpack the unique challenges and advantages introverts face. We also celebrate the joy and challenges of past job roles—from Cole's days of embracing Linux to the thrill of building OpenStack—and the visionary steps that led to the foundation of Vapor IO. It's a tale of technological disruption, musical creativity, and the drive that blazes the trail in the startup landscape.Prepare to have your perspectives challenged on everything from AI's role in our daily lives to the future of immersive technology. We explore the transformative potential of edge computing, the interplay with 5G networks, and how these advancements could change the way we communicate and experience the world. Cole shares his insights on AI fall detection in healthcare, the rise of micro-betting in sports, and the human side of technology—from VR for memory preservation to mental health and bridging the educational divide. This episode isn't just a podcast; it's an invitation to explore the profound impacts of our choices and the relentless pursuit to enrich the human experience through innovation.Resources:  https://www.vapor.io/ ︱ LinkedIn ︱InstagramLEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

When Andrew McConnell steps up to the mic, you know you're in for a tour de force of entrepreneurial wisdom woven with personal anecdotes that hit close to the bone. A former competitive long-distance swimmer turned lawyer, consultant, and business creator, Andrew lays bare the transformative journey from defining oneself by titles to embracing a life led by true passion. The birth of his daughter and growing love for writing emerge as turning points, alongside his embrace of stoicism and a compelling argument for prioritizing effort over talent. As we unpack these layers, the conversation becomes a masterclass on the alchemy of turning one's multifaceted identity into a fulcrum of success.Andrew's reflections on growing up in a melting pot of cultures and the rigors of swimming shape the narrative, shedding light on the intersection of self-care and ambition. The essence of self-care is often misunderstood as selfishness, but through my lens, it's the cornerstone of thriving in one's personal and professional spheres. Andrew and I share stories that reveal how mental fortitude and strategic time management, honed in the crucible of athletic training, are indispensable in the marathon of life and business. It's a dialogue that challenges you to audit and budget your 24-hour daily allowance, encouraging a reckoning with how we allot each priceless moment.We round off our exchange with a look into Andrew's foray into the vacation rental industry and how the parallels between sports discipline and entrepreneurial drive are compellingly similar. From identifying niche markets to crafting innovative solutions that resonate on a global scale, there's inspiration at every turn. As Andrew gears up to launch hight next venture in holistic Health, we delve into the importance of a well-rounded approach to well-being, where fitness, nutrition, and stress management are as integral as social connections. His insights shed light on the power of a sound mindset and unrelenting effort as the linchpins of success—a testament to the fact that mastery, in any field, is not just a gift but a reward for perseverance.Find Andrew:

Unlock the mysteries of your mind with  Loretta Breuning Ph.D. as we explore the biological roots of unhappiness and the societal structures that sway our emotions. Our riveting chat strips away the veneer of societal expectations to reveal how our primal instincts for protection and social hierarchy affect our feelings and actions. Loretta Breuning, with her profound insights from "Why You're Unhappy: Biology vs Politics," challenges the misconception that feeling down is a disorder, encouraging us to perceive it as a natural biological function.Prepare to reshape your understanding of neural plasticity as we examine the power that lies within to rewire our brains. The episodes weave through the courage required to question medical and psychological standards to the societal tug-of-war between fitting in and expressing our true selves. We traverse the complex social dynamics that influence our sense of belonging and status and how these are imprinted upon us from our earliest experiences.As we conclude our journey, we delve into the importance of self-awareness on the path toward personal growth and the enriching lessons cross-cultural experiences offer on perceptions of happiness. Loretta's perspectives promise to not just enlighten but also inspire you to harness the knowledge of biology and politics in your quest for a more fulfilling life. Share in the dialogue and extend the conversation with friends, as the quest for understanding happiness and unhappiness is a journey best traveled together.Resources: Why You're Unhappy: Biology vs PoliticsThe Happy Brain PodcastInner Mammal InstituteReading ListEpisode #56 on Apple PodcastsEpisode #56 on SpotifyLEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Unlock the secrets of peak performance with Albert Matheny,  the ingenious founder of PROMIX, as he unravels the intricate relationship between athlete nutrition and the U.S. food industry's shortcomings. This episode isn't just a deep dive; it's a full-scale expedition into the personal transformation of an endurance athlete turned visionary CEO, revealing the flawed one-size-fits-all dietary standards and how small, consistent changes can revolutionize athletic prowess. Join us for a journey through the rocky terrain of outdated nutritional advice and discover a path to a more truthful food system.Navigating the murky waters of the nutrition and medical world can be daunting, but together with Albert, we cast a light on the archaic dietary guidelines that fail to meet the needs of athletes thirsty for peak performance. From a disciplined sports career to acquiring expertise in food science and dietetics, our conversation exposes the significant gaps in current dietary guidelines and the nutritional needs of active individuals. We also share valuable lessons from athletics, such as the importance of adaptability, whether you're training for a triathlon or running your own company, and how these skills are transferable to life beyond sports.As we wrap up, we delve into the complexities of creating authentic, clean nutrition products and the power of simplifying one's approach to health and wellness. Albert shares his passion for formulating supplements that genuinely meet the needs of the health-conscious, and together, we discuss the importance of resilience – not letting the perfect be the enemy of the good when it comes to diet and fitness routines. If you're seeking to optimize your health, performance, or simply want to feel your best, this episode with Albert Matheny offers a wealth of insights and practical tips for anyone ready to take their wellness to the next level.Resources: Albert's LinkedINAlbert@promixnutrition.comMy favorite PROMIX productFocus formula I took before the podcast, maybe it made me too fast!

Ever wondered how the discipline from your morning jog could be the secret sauce behind your work achievements? Waqar Shaikh, an accomplished tech executive and endurance athlete, joins us from Karachi's bustling streets to the innovative corridors of T-Mobile, Google Cloud, and Accenture, unraveling this intricate web. His story is a testament to how applying sports principles to professional life can inspire growth, instilling vital traits such as persistence and meticulous attention to detail.Childhood memories often include scraped knees and impromptu games of tag, but for Waqar, they were the building blocks for his illustrious career. We reminisce about how unstructured play and team sports imprinted essential social skills and a sense of community, which later translated into corporate success. Through Waqar's lens, we appreciate the unexpected twists of mentorship and seize opportunities that can define our path, whether in the field or in the boardroom.As our conversation weaves through the stamina of running to the endurance required in the workplace, the parallels are clear: both demand consistency, routine, and self-care. We explore how these shared principles shape us into better athletes and more effective professionals, with Waqar's own journey providing a blueprint for balancing a tech-savvy career with a passion for pushing physical limits. Join us for this insightful synthesis of athleticism and innovation, where the four C's - Creativity, Curiosity, Communication, and Collaboration - emerge as cornerstones of fulfillment in both life and career.Waqar's LinkedIn8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

As we wave goodbye to the year gone by, we're not just making resolutions; we're dissecting the intricate dance of technology and lifestyle that keeps us on our toes. Jump right in with us as we reflect on the wireless community's ingenuity and ponder what 2024 may bring in the telecommunications space, specifically private networks. Trevor McLaughlin joins the conversation, bringing a splash of cold reality to the hot debate on health fads like cold plunging. And while we're at it, we send a hearty thanks your way – our listeners – for turning our little podcast into a flourishing community.Ever heard the one about the podcaster who moved across the country? Well, buckle up for our very own odyssey, complete with tire blowouts and the treasure hunt for the perfect brewery. This part of the journey isn't just about the miles; it's about the stories that sprout between Point A and Point B, the warmth of new neighbors, and the gastronomical promises of undiscovered local haunts. Our adventure through Texas's vastness isn't just a tale of relocation; it's a toast to the beginnings that await at the end of the road.Imagine a world where your cell phone connects straight to satellites, where Walmart trucks never lose signal, and where the choice between 4G and 5G is more than just a number. We wrap our heads around these wireless wonders and forecast what shifts 2024 might usher in for private networks and enterprise and consumer connectivity empowerment. The airwaves are abuzz with the potential for change, and we're here to sift through the static, offering a glimpse into the future of connectivity that might revolutionize how you interact with the world right from your pocket.Trevor's LinkedInnetworkfx.io NOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ2508 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Are you ready to redefine your perception of leadership, relationships, and holistic health? We prepared a power-packed conversation with fitness and nutrition coach, army veteran, and entrepreneur Ben Smith. Having transitioned from a decorated military life to becoming an Integrated Wellness Coach, Ben brings a wealth of knowledge and an inspiring personal journey that encapsulates the essence of health, both mental and physical. Ben opens up about his identity crisis and how he found solace in fitness and nutrition. He explains how he uses physical health as a stepping stone to mental, emotional, and spiritual wellness. Plus, Ben shares with us the secrets of his coaching philosophy, which is rooted in building long-term relationships and fostering a safe space for clients to explore new horizons. Get ready to redefine your understanding of leadership and holistic health as we dive into the unknown depths of therapy, breathwork, and even psychedelic therapy. This episode doesn't stop at offering fitness advice. As we traverse the path of Ben's journey, we encounter the challenges he faced in transitioning from military to civilian life. He shares his struggles with identity crisis and how he emerged more robust. We also delve into the importance of rituals in managing life effectively, from journaling to cold plunging, and how they can help in personal growth and development. We conclude with a heartwarming conversation about authenticity, connection, and appreciation, making this episode a treasure trove of insights. So, join us for this riveting exploration, and let's redefine leadership, relationships, and holistic health together. Be prepared to be inspired, informed, and invigorated!Resources: https://www.instagram.com/benveesmith/https://trainwithben.app/https://linktr.ee/benveesmithNOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ2508 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

What if you could redefine your limits and ignite your potential? Embarking on this journey with us is none other than former world champion boxer turned entrepreneur and coach, Brett W Smith. We delve into Brett's sportive escapades, personal explorations, and endeavors of mental toughness, exploring his pathway to success as he shattered societal ceilings and navigated life's untamed waves. From the heart of Sydney to the depths of the Egyptian seas, Brett's life is a saga of courage, resilience, and an undying spirit. Brett's candid recounting of his athletic journey and transition to coaching is nothing short of inspirational. His experiences, from the rugby field to the boxing ring, have shaped him, but it's his exploration of past traumas and their influence on his present reality that resonates deeply. Brett's insights into the mindset of a successful athlete turned coach illuminate the road less traveled, a path strewn with hard-learned lessons and hard-won victories.Our conversation reaches a crescendo as we dig into mental health, self-care, and the power of pushing beyond one's perceived boundaries. Brett's story finds resonance not just in the sporting arena but also in the business world, where his drive, discipline, and resilience echo. His passion for aiding others in their journey towards personal growth and his zeal for teaching people to listen to their true selves is a testament to his strength and character. Join us on this enlightening journey with Brett W Smith, as he navigates life's challenges and motivating us to chase our dreams.Find Brett on: LinkedInFacebookInstagramYouTubeNOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ2508 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentTESLA Use my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving CapabilityDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Have you wondered how a simple fitness tool could revolutionize your life? Prepare to be intrigued as we dive into an engaging conversation with strength and movement leader in kettlebell and bodyweight fitness and author Aleks Salkin. We'll uncover how kettlebell training can transcend your fitness level, gifting you with immense strength, stamina, and mental toughness. Aleks's personal journey from a non-athletic kid to becoming a beacon of inspiration for many will leave you in awe and certainly challenge your perspectives on fitness and natural abilities.Shattering misconceptions around fitness, we delve right into the heart of finding activities you adore as we unravel why fitness isn't just about training. As we dissect the benefits of kettlebell training blended with bodyweight calisthenics, you'll be invigorated with a fresh outlook on workout routines. Aleks generously offers practical advice on approaching fitness sustainably and enjoyably. Prepare to be inspired as Aleks guides us on kickstarting fitness journeys with kettlebells and natural movements, highlighting the importance of small, practical steps and a supportive environment.Drawing from Aleks's books "The No BS Kettlebell and Bodyweight Kickstart Program" and "Tamers of the Lost Arc," we provide an extensive guide to kettlebell training and beyond that caters to beginners and advanced practitioners. We'll tackle the misconceptions around fitness and highlight the significance of integrating activities you love into your routine. So tune in and get ready for a fitness transformation journey packed with insight, inspiration, and actionable advice. You'll be eager to embark on a personal quest for fitness, strength, and resilience! This episode doesn't just invite you to listen; it's a potent call to action to start your fitness journey today!Resources:Alek's website: https://www.alekssalkin.com/Free challenge: http://9minutechallenge.comThe No BS Kettlebell and Bodyweight Kickstart ProgramTamers of the Lost Arc: Insider Tips on Smashing Your Plateaus, KickstNOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ2508 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentTESLA Use my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving CapabilityDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Happy November 15th and Happy National Recycling Day! Ever wondered how the world of tennis could contribute to sustainability? Buckle up for an exciting discussion with Sai Chaudhry, the founder of the RecycleBalls Ambassador Program, as well as  Keaton Dassanayake and Heena Bharti. They all share a passion for tennis and creating a more sustainable future around the sport. We're serving up a conversation centered around RecycleBalls, a non-profit behind this initiative that is reducing environmental impact by recycling tennis balls, proof that every small action matters in the journey to a sustainable future.Our journey doesn't stop there. We navigate the tumultuous journey from professional tennis to the corporate world, where I share my story and transition from the court to the telecommunications industry. Immerse yourself in stories of resilience, lessons learned, and heartfelt advice for young or older tennis players. Heena, Keaton, and Sai also let us in on their love for tennis, revealing its profound role in their lives. As our conversation evolves, we examine the innovative potential of recycling in the world of tennis. Imagine turning used tennis balls into apparel, shoes, or a tennis court! We explore the role of sustainability and how individuals and organizations can contribute to a greener and better future. Gear up for a unique perspective on tennis, recycling, and sustainability in this riveting episode that promises a fresh perspective on making a positive impact on our planet. Remember, change begins with one recycled tennis ball at a time.Resources:RecycleBalls websiteJoin the recycling program or become an AmbassadorEpisode #31 with Erin Cunningham - CEO or RecycleBallsErin's LinkedInNOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ2508 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

What if you were given the key to understanding your own emotions and behavior? Prepare to venture on a fascinating exploration of the human brain with our esteemed guest Loretta Breuning Ph.D, the founder of the Inner Mammal Institute, an author of 8 books, and a  host of The Happy Brain podcast. We delve into the power of brain chemicals - serotonin, dopamine, oxytocin, and endorphins and the impact of childhood experiences on our neural development, and strategies for managing our emotions. We're not stopping there. We're also diving deep into the role of cortisol - the stress hormone often overlooked in discussions about emotions. We examine our responses to fear and survival, and how these are linked to our evolution. Moreover, we provide practical tips on how to relieve cortisol and shed light on how our brain's operating system functions. In the latter stages, we navigate the complex terrain of negative thoughts, pursuits, and disappointments, expectation setting, unraveling how these scenarios impact our neural pathways. We also discuss the differences in behavior between men and women from an evolutionary perspective, and how our expectations are directly linked to our dopamine levels. Join us as we reveal the power of creating new neural pathways, even in the face of fatigue or hardship. This episode is an essential listen for anyone wanting to decode the intricate science behind our emotions and behavior.Resources: Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin LevelsThe Happy Brain PodcastInner Mammal InstituteReading ListAnger Management: I Feel PrettyNOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ2508 EIGHT SLEEP Save $250 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentTESLA Use my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving CapabilityDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

What if the strategic thinking you cultivate on the tennis court could shape your corporate journey? That's precisely what tennis enthusiast and corporate community-building expert Dani Weinstein did, and he's here to discuss his journey from the tennis courts to the corporate world and to the heart of Israel. He shares some lessons from his tennis pursuits, emphasizing how maintaining focus, learning from losses, and adopting effective routines can transition seamlessly into your professional life.Dani's expertise doesn't stop at applying the mental skills honed on the tennis court to his corporate journey. A master diplomat between technology and consumers, Dani unveils his unique MSEE model, a strategic framework for community building that propelled him to launch seven language communities in 15 months. Hear how he navigated the corporate landscape, from his experiences with two high-achieving unicorns, Domo and Kaltura, to his current role at SAP. As an Israeli, Dani lends insights into the multifaceted conflict gripping the region. Urging listeners to dive into history and absorb multiple perspectives before forming judgments, Dani underlines the importance of nuanced understanding in the face of complex realities. So, buckle up for an enlightening discussion that traverses personal journeys, corporate landscapes, and global issues. Dani's story will inspire and provoke thought, so don't miss this captivating episode.Resources:Connect with Dani: Linkedin, XLearn more about Community Building: Community Strategy Academy, In Before the Lock Podcast, Build Better Communities, CMX HubBooks: People Powered: How Communities Can Supercharge Your Business, Brand, and Teams, The Business of Belonging: How to Make Community your Competitive Advantage, Building Brand Communities: How Organizations Succeed by Creating BelongingList of causes and organizations supporting Israelis in this challenging time:Jewish Agency Fund for Terror VictimsJFNA campaign to support the Trauma CoalitionNOBLE COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ250Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Get set for a candid story about the lesser discussed aspects of tennis; I share my personal experience with a strategy that has divided opinions - hitting the opponent during matches. I will take you back to the time when I re-joined USTA after a break from competitive tennis, as well as tips for your doubles strategy for those who are not afraid and want to win while staying within the boundaries of the tennis rules. This episode also brings an experience of my friend Irina from Episode #11 and the wisdom our dads passed onto us about self-protection in the game. Tune in as we serve up a story from tennis that translated beyond the court.LinkedIn poleNOBLE SISU WHITEWALKER PRO COLD PLUNGE Noble Cold Plunge creates health benefits through a hormetic stress response. Save $250 with GSJ250Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Ever wondered how your life could be simplified by the wonders of automation? We promise you, by the end of our chat with dynamic duo Anna and Dana, you'll have a completely new perspective and insight into the fascinating world of automation - from automated driving and smart cities to the concept of robotic home assistants. We explore critical topics like privacy, data security, and the role of AI in automation.In this tech-saturated episode, we step inside the future, where mundane tasks like cooking, cleaning, and organizing are all taken care of by automation. Imagine having a personal robot assistant seamlessly integrated into your life, lending you a hand (or a wheel) to manage your time more effectively. Anna, Dana, and I share our personal experiences with home and work automation and how it has transformed the way they live and work - for the better or worse. Wrapping up this tech bonanza, we delve into the world of digital assistants and reveal the importance of control and transparency in the decision-making process. We weigh up the benefits and challenges of automation in our daily lives and share our favorite tools and tips for making the most of this revolutionary technology. Join us for a fascinating journey into the future, where the line between human and machine becomes beautifully blurred. Remember, technology is here to help us apply our human potential to the things we are passionate about. Tune in, learn, and let automation take the wheel!Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

What could be more intriguing than a sneak peek into the world of wireless technology through the lens of an industry pro? Brace yourselves for an exciting episode as we sit down with our prominent guest, Trevor McLaughlin, a wireless technology expert with a remarkable three-decade-long career. Our conversation draws you into Trevor's unique professional journey, from his humble beginnings at a mall kiosk to commanding key roles at giants like T-Mobile, Ericsson, and Samsung.Trevor shares interesting anecdotes from his career, underlining examples of cultural differences and values that can significantly influence an employee's experience. We also dissect the industry's stumbling blocks, like spectrum investment, return on investment, and the formidable resistance to change the status quo. One highlight is Trevor's breakdown on simplifying the complexity of the wireless industry, a must-listen for those looking to navigate this field, especially in the realm of private networks. Stay tuned till the end for Trevor's refreshing perspective on the current state of private networks, 5G, the buzz around 6G, and the invitation for conferences to start addressing real issues instead of only promoting the marketing pitch and message. Join us for this enlightening discussion, and we promise you'll come away with a richer understanding of the wireless technology world. Whether you're an industry professional or just curious about wireless technology, this episode will deliver a wealth of insights. Get ready for a fascinating ride into the wireless universe!Resources: Trevor's LinkedIn ProfileNext Industry Eventnetworkfx: https://networkfx.io/Trevor's cell number: 253-266-9981Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Unravel the secrets of leadership with Ahmed Moussa, the Managing Director of Signature Markets at Verizon Business Group, as he explores how his upbringing in Kuwait and Egypt has influenced his leadership style. Discover the curious connection between tennis and leadership that Ahmed wrote about in his article Nerves in Leadership - The Wimbledon Edition as his observation about the Women's Wimbledon Finals and the critical role curiosity plays in staying ahead of technological shifts. You'll be inspired by his journey, adapting from Egypt to New Zealand, and his continuous learning of new skills – a story of adaptability that is as compelling as it is insightful.Dive into the depths of leadership and technology as Ahmed shares his experiences and mindset, shaped by his upbringing and his journey through the global telecommunications industry. Learn from a captivating conversation about the importance of understanding culture and environment when making decisions. Also, delve deeper into the role of curiosity in leadership and how it's essential to understand the technology leaders manage to help unlock the team's potential. This episode doesn't shy away from hitting some sensitive notes - we talk about the often-overlooked loneliness of leadership, drawing parallels between leadership roles and sports. You'll hear about the importance of feedback and seeking support, as well as the pressures and expectations from teams that can become overwhelming. We wrap up with a reflection on management and leadership styles. Ahmed shares his experience as a middle manager and how it has shaped his understanding of empathy and vulnerability in modern leadership. This is an episode you won't want to miss - join us for an enlightening journey into the heart of leadership with Ahmed Moussa.ResourcesNerves in Leadership - The Wimbledon EditionThe Mindset Of a Winner | Kobe Bryant Champions AdviceMAMBA MENTALITY - Kobe Bryant Motivational SpeechLex & Yuval Noah Harari podcastNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn. This content is also available on Substack and YouTube.

Picture this: A kid growing up in Perth, Australia, watching his father - a  famous Australian tennis player - coaching tennis legend Margaret Court. I am fortunate to have Skip Bowman in conversation with me in our latest episode about all things tennis, scuba diving, and leadership, whether it's on a tennis court, in a deep blue ocean, or a corporate board room. Skip's journey from being a Master Scuba Diver and Instructor to studying organizational psychology and coaching and consulting leaders in some of the largest organizations in the world is an intriguing one. We chat about the revolution of tennis in the 60s and 70s, the remarkable women who paved the way, and the challenges they faced. We delve into how Skip's scuba diving experience and his international cultural immersion when he moved to Switzerland and then Denmark without knowing the language can unleash the next level of growth mindset, leadership, and understanding of the true meaning behind psychological safety. We reflect on the significance of curiosity, reflective capability, and confidence in nurturing a growth mindset and how leaders can tap into these elements to unleash team potential. We explore the digital age, its influences, and implications. We underscore the need to discern between manipulation and exploitation, the various leadership styles we see in global corporations, and how Dolphins - a metaphor for an exemplary leadership style - can shape a safe environment for self-expression. Skip argues that relationships play a crucial role and proposes an interpersonal theory of growth mindset that focuses on helping each other grow and mobilizing supporters. We also discuss the societal programming that leads to the promotion of narcissistic leaders and the need for more complex and clever strategies in today's world.Finally, we address cognitive and collaborative overload in our workspaces, the potential benefits of hybrid working, and the role humor plays in leadership. Join us as we journey through topics of tennis, psychology, leadership, and more - you're in for a thought-provoking ride!Resources:LinkedIn: https://wwNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Sit down with us as we delve into an intriguing discussion with the brilliant Annie Duke. She navigates our listeners from the world of academia to the high-stakes realm of poker, and back, sprinkling invaluable insights along the way. The episode unfurls the hidden similarities between poker and tennis, and brings to light how the strategic game of poker has influenced her approach to tennis. We also uncover the role of skill and luck in the world of competitive games and how these elements can affect short-term outcomes.Annie bares her personal journey as a woman in the predominantly male field of poker, bringing forth the challenges she faced and the decision that led her to quit. She enlightens us on the power of knowing when to walk away, a skill that is often overlooked. Our discussion also ventures into the purpose of betting in poker, proving that it is more than a gamble; it's a way of gathering information about your opponent. In the concluding part of our conversation, we explore the connection between forced quitting, decision making, and opportunity costs. Annie's books serve as a backdrop as we navigate through the concept of open-mindedness and the complexity of changing beliefs. Tune in to this thought-provoking conversation that's brimming with strategies and insights from the captivating world of poker, academia, tennis, and beyond. You'll be left contemplating your own decision-making strategies and maybe even your next move in poker, or life in general.Check out: Annie's Website: https://www.annieduke.com/Annie's Substack: https://annieduke.substack.com/Annie's Podcast: The Decision Education Podcast on Apple Podcast, https://alliancefordecisioneducation.org/podcasts/Annie's Books: https://www.annieduke.com/books/Alliance for Decision Education: https://alliancefordecisioneducation.org/Noble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Ever wondered how grit and tenacity in sports can translate into business acumen and leadership? Meet Lisa Litherland, a former corporate leader turned entrepreneur who used her athletic background to launch her successful entrepreneurial journey. With a multicultural upbringing in Japan and an impressive stint in various contact and extreme sports, Lisa's unique perspective adds an exciting flavor to her tale.Lisa shares her transition from the corporate world to entrepreneurship, painting a vivid picture of the joys and challenges that come with such a bold move. She delves into her experiences with Social Optics, her innovative Ed-Tech startup that seeks to foster social and emotional well-being. Lisa's sporty spirit doesn't just stop on the field – she brings the same competitive drive and discipline to developing her business. Stay tuned as Lisa also gives us a peek into her book 'Live Your Passion: How to Leave the Corporate World and Begin Your Startup Journey,' providing a unique insight into the writing process with the aid of generative AI. She doesn't shy away from sharing her personal journey, instilling a sense of inspiration and encouraging others to chase their dreams and passions. Grab your headphones and join us on this enriching journey of passion, tenacity, and entrepreneurship, as Lisa Litherland shows us what it truly means to live your passion.Social Optics website: https://www.mysocialoptics.com/Best way to reach Lisa: https://www.linkedin.com/in/lisalitherland/Get Lisa's Book: https://a.co/d/cPITsHhNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

What does it take to be an NFL quarterback, and how does the journey shape the psyche of an athlete? In a riveting conversation with former NFL quarterback and current CEO of The Post, Christian Ponder, we explore answers to these compelling questions and more. We journey with Christian from his high school football days through college and his tenure in the NFL, dissecting the mental resilience, leadership requisites, and the impact of injuries on an athlete's performance. Christian doesn't just stop at his time in the NFL. He takes us through his transition from professional sports, detailing the identity issues, the absence of structure, and the community void he experienced. This discussion leads us to the inception of The Post, an athlete community designed to address these very challenges. We delve into the ethos of the 'Athlete Operating System' and how a champion's mindset can significantly enhance success, not just in sports but in all walks of life. We wrap up our enlightening chat by examining the core components of The Post: the community, coaching, teams, and clubhouses. Christian sheds light on his vision to replicate the locker room environment fostering vulnerability, ambition, and accountability. He underlines the significance of introspection and self-scouting as tools for success. If you are a former athlete seeking a community that understands your journey, this conversation promises to be an enlightening exploration. Join us to unravel the layers of an athlete's mind, the challenges athletes face, and the community that supports them through it all.To learn more, visit: https://www.thepost.co/Noble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Ever wonder what it takes to turn personal struggle into a groundbreaking app? Our guest for this episode, Vanessa Jupe, did just that. Vanessa is the CEO and Founder of Leva, an innovative platform designed to support new moms, and she's here to share her journey with us. From her personal struggles with breastfeeding, which sparked the idea for Leva, to her decision to forego a corporate role to focus on making a difference for new moms, Vanessa's story is one of resolute ambition and purpose.Navigating through Vanessa's experiences, we discuss the trials and tribulations she faced as a female leader and entrepreneur. She draws a fascinating parallel between skills honed in the world of athletics and those needed in the corporate sphere. We also delve into her approach to handling the emotional rollercoaster that comes with running a business, a testament to her resilience. Vanessa is candid and open, offering a raw account of her journey in entrepreneurship.We also open the floor to discuss broader societal issues, such as the stigma around women's health and some of the misconceptions Vanessa and her team face when scaling their mission. Join us for a powerful and enlightening conversation, a rollercoaster ride through passion, purpose, and entrepreneurship with Vanessa Jupe. This episode is not just for new moms or entrepreneurs but for anyone who has ever faced hurdles in life and is looking for inspiration on how to turn them into stepping stones.https://www.levaapp.com/InstagramLinkedInFacebookYouTubeNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Noble SISU Cold Plunge SISU Cold Plunge creates health benefits through hormetic stress response. Save $100 with "GSJ100"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Life's a series of transitions - whether it's starting a new job, moving to a different place, or even your kids graduating to higher school levels. This is a journey we've all taken, and we're here to tell you that navigating through these can be less daunting and more fulfilling than you think. Join us as we delve into our personal experiences and dish out practical advice to help you brave these changes and come out victorious.We discuss workplace transitions. We highlight the importance of curiosity when venturing into something new and how celebrating even the smallest wins can be a game-changer. We dive into the specifics of adjusting to a new language, culture, schools, and college athletics. Reflecting on our own journeys, we underline the importance of understanding your role as an athlete and the balance between going fast and slow. We also discuss how simple questions can lead to valuable insights.We also contemplate the growing influence of AI technology and how technology is impacting our lives. How can we foster critical thinking and creativity in our children, ensuring they use the new technology for good? We also emphasize the critical role of parents in aiding their children's transition to high school and college. Let's embrace these transitions together, learn, grow, and set ourselves up for success.Noble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Noble SISU Cold Plunge SISU Cold Plunge creates health benefits through hormetic stress response. Save $100 with "GSJ100"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Have you ever stood alone in a place so unfamiliar that even the air feels different? This episode is all about embracing that exact sensation! I'll tell you about my personal experiences of stepping away from my comfort zone and hiking to places untouched by the clutter of internet signals. There's profound beauty in such journeys, and I'll tell you all about the culture shocks, the newfound appreciation for everyday comforts, and how a game of tennis can open your eyes to the world's diverse cultures.Unfamiliarity doesn't always equal discomfort; sometimes, it's the beginning of a beautiful learning curve. Together, we'll explore how these unique life experiences and cultural immersions have shaped my worldview. Inspired by the master of innovation, Steve Jobs, I'll share words of wisdom from his book, Make Something Wonderful. Just as I've learned, I hope my stories inspire you to step onto the path less traveled to appreciate the world we live in and the differences that make us unique. To all my listeners, your unwavering support is deeply cherished. Now, let's embark on this journey of discovery and growth together!Noble SISU Cold Plunge SISU Cold Plunge creates health benefits through hormetic stress response. Save $100 with "GSJ100"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Step into the world of sports and technology innovation as we embark on a fascinating journey with our guest, Adam Battersby, the creative genius behind Pro-Batter Sports. We'll be delving into the crux of how his revolutionary virtual reality pitching machine is stepping up the training game for hitters. Beyond baseball, we'll walk you through Adam's personal and business journey, highlighting how his baseball and wrestling experiences have honed his entrepreneurial spirit. Hear about the challenges brought on by the pandemic, their impact on his operations, and how diversification became a survival mantra. And amidst all this, we'll get to unravel Adam's philosophy on the constant cycle of disruption, an inevitable part of any business journey.We explore the worlds of baseball, cricket, softball, and tennis. We'll examine how these sports are leveraging tech innovations to increase their fan base and player skills, with insights from Adam's invaluable experiences. From the affordability of advanced machines to the potential growth of these sports, we'll cover it all. So, buckle up and join us as we traverse the intersection of sports and technology.https://probatter.com/Call Us: 203-874-2500sales@probatter.comNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Noble SISU Cold Plunge SISU Cold Plunge creates health benefits through hormetic stress response. Save $100 with "GSJ100"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Do you crave to unlock the resilience and grit of an athlete within your business framework? Then saddle up as we dive into a fascinating dialogue with David Lindsay, a maven in the realm of sports and business. His life, fraught with challenges and victories, from rugby league to martial arts, has honed a competitive edge that has propelled him into entrepreneurial and workplace success. David spills the magic potion of his five-step system towards improved workplace vitality, including 'snap,' 'nap,' 'tap,' 'clap,' and 'recap,' which infuses the essence of sports into a business workplace setting. David's journey has not been a piece of cake. From overcoming two knee reconstructions to an injury which paralized his arm, he's tasted the bitterness of failure and the sweetness of resilience. He unpacks the emotional baggage accompanying injuries and identity shifts that led to significant life alterations following his sports career. The narrative of his journey is sure to resonate with anyone grappling with upheavals and identity shifts in their personal or professional lives.But the rollercoaster ride doesn't stop there. David takes us through the pragmatic and power-packed five-step system for enhancing vitality in the workplace. Imagine applying the adrenaline rush of a sporting match to your work - that's what David's system promises to deliver. The conversation culminates with a call to action for all who desire to propel their businesses to new heights, leveraging the nuances between sports and business. Tune in to be jolted into a world where the athletic mindset is no longer confined within the four lines of a sports field but finds a new home in the boardrooms and desk jobs.David's WebsiteEmail: david@davidlindsay.com.auDavid's LinkedInNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

"Winners never quit," we've all heard this well-intentioned advice, but have you ever dared to challenge it? Join me and my wonderful guests, Anna and Dana, as we tangle with this age-old wisdom and posit that perhaps quitting could be the unsung hero of success. We'll share personal stories, propose a fresh perspective on the power of quitting, and scrutinize the concept of 'blind perseverance,' which often leaves us committing too much to a cause that might not even align with our ambitions."Quit when it's right!" is the mantra we dissect. We navigate the complex decision-making process, discuss the challenges of quitting, and how to strike a balance between perseverance and knowing when to step away. We spotlight 'grit,' often hailed as the secret sauce for success, but we argue that it's not just about being tenacious; it's about discovering the right cause to be determined about. We'll also talk about how making the brave decision to quit can potentially open doors to new opportunities.Lastly, we will introduce you to a support framework to assist you in making these critical decisions. We also dive into the power of discipline and its role in achieving our aspirations. So, brew yourself a cup of coffee and join Anna, Dana, and myself in this riveting discussion. Remember, quitting doesn't mean you've lost; it could just be the first step toward a win.This conversation is inspired by the book Quit: The Power of Knowing When to Walk Away by Annie Duke.Other resources: New York Times Article, "People I (Mostly) Admire" PodcastNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Noble SISU Cold Plunge SISU Cold Plunge creates health benefits through hormetic stress response. Save $100 with "GSJ100"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Ready for a game-changing partnership and a life-transforming move? Join me as I reveal my exciting collaboration with Noble Hormetics and their outstanding product, the Noble Sisu Cold Plunge. I'll let you in on why I specifically chose this cold plunge over others and how it perfectly fits my needs in terms of pricing, portability, and insulation. Plus, discover the incredible benefits of cold plunging for recovery and pushing through personal limits.I also share my recent experience of relocating to Austin, Texas, and the rollercoaster of emotions that come with it. From the challenges of moving to the exhilaration of new beginnings and routines, I'll take you through my journey of settling in this vibrant city. With the hot Texas weather, the Noble Sisu Cold Plunge is just what I need to elevate my recovery routine. So, come along as I explore all that Austin has to offer and embark on this thrilling new chapter in my life!Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

What if compression garments could not only enhance your athletic performance but also boost your confidence and self-assurance in everyday life? Join us as we sit down with Jonathan Oe, the visionary designer and owner of Leorêver, a luxury activewear brand that's revolutionizing the world of compression garments for men and women.Discover how Jonathan's journey took him from growing up in Venice, California, to working with the LA Lakers and The Chargers and eventually launching his own fashion brand. We dive deep into the benefits and real-world applications of Leorêver's products, from reducing fatigue and improving blood circulation to empowering professionals in demanding professions like the CIA and FBI. Jonathan also shares inspiring stories of athletes whose performance skyrocketed after incorporating his compression garments into their routines.But our conversation doesn't stop at athletics. We also explore Jonathan's design philosophy and the creative process behind his captivating Monte Carlo and Roma collections, as well as how he's breaking down stigmas and pushing boundaries in the fashion industry. Get ready to be inspired by Jonathan Oe's incredible story and the transformative power of Leorêver compression garments. Jonathan's Email: jonathan@leorever.comNoble SISU Cold Plunge The SISU Cold Plunge creates health benefits through the hormetic stress response. Noble Hormetics is a local Austin, TX, company that specializes in helping people get cold. Ditch the bags of ice; visit nobleplunge.com for more information. Use coupon code GSJ100 to get $100 off your plunge.Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

What happens when you combine a passion for technology and a dedication to creating meaningful AI careers? You get Polly Allen, a professional business manager and leader with over 20 years of experience in high tech. In this engaging episode, I chatted with Polly her journey from a remote part of Canada to leading the team that launched the very first generative AI answers on Alexa. Discover how Polly's upbringing and early exposure to computers sparked her lifelong love for technology and led her to become a prominent figure in the AI industry.During this episode Polly and I dive deep into the exciting world of AI and its implications, from cybersecurity and fraud concerns to the importance of risk review and governance in AI projects. Uncover how AI is developing to become more sophisticated and the potential for open source projects and no-code tools to make powerful systems more accessible to everyone. Plus, we touch on the challenges and opportunities of bringing more women into computer science and the tech industry.Listen in as we discuss the importance of getting hands-on experience with AI projects and the tools available to build generative AI prototypes. Learn the best ways to stay up-to-date with AI advancements and be inspired to explore the possibilities of AI in your own career and life. Don't miss this insightful conversation full of valuable advice from a true AI enthusiast and expert — Polly Allen.Polly's website with current and upcoming courses and get your free AI Learning Guide: https://www.aicareerboost.com/Sing up for Polly's newsletter: https://www.aicareerboost.com/interested______________Partnerships: Noble Cold Plunge: https://www.noblehormetics.com/product/sisu-cold-plunge/ Get $100 discount with code: GSJ100______________Thank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. Learn more about me and the podcast on my website, where you can subscribe to stay updated about my projects.Follow @GrandSlamJourney on Instagram, Facebook, Twitter or join the community on LinkedIn and Facebook. This content is also available on Substack and YouTube.With grateful ❤️ Klara

Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services industry. She thrives in environments that enable innovative thinking with a focus on growing the most important asset of the company – the people.Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all things tech, entrepreneurship, and leadership. During this episode, Anna, Dana, and I  discuss the difficulty of feeling uncomfortable and how to deal with it. We all shared our experiences when we felt uncomfortable and things that helped us overcome the feeling and reframe. We discussed the importance of being intentional about how one projects themselves and cost-benefit analysis.We discussed the importance of getting to know yourself, being comfortable with your capabilities, and the difficulty of talking about your achievements. We also discussed the importance of stepping out of one's comfort zone to grow and suggested setting a time limit to vent negative feelings and allowing one to move on. We also emphasized the importance of having a support system to help navigate difficult situations.Questions explored: What makes us label a potentially negative outcome as negative?How can I be more certain about and own who I am as a human, the strengths I have, and the things I have achieved?Is this serving me?Topics discussed in this episode: Navigating Uncomfortable Situations and How to get comfortable feeling uncomfortableExploring the Psychology of RejectionExperimenting with Different Leadership StylesA Discussion on the Journey of Self-Awareness and Self-AdvocacyExploring the benefits of stepping out of comfort zonesExploring discomfort and managing stressful situationsSetting up a complaining appointment to overcome negativityOvercoming the fear of the unknownDiscussion on overcoming procrastination and discomfort when tackling unfamiliar tasks and problemsThank you for listening. If you enjoyed this episode, share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts & Spotify. You can also submit your feedback directly on my website. I enjoy hearing from you.Learn more about me and the podcast on my website & blog, where you can subscribe to stay up to speed on all my projects.Join the Grand Slam Journey community on LinkedIn and Facebook, or follow @GrandSlamJourney on Instagram, Facebook, Twitter. This content is also available on Substack and YouTube.I appreciate you!With grateful ❤️Klara

Mark Reifkind website: https://giryastrength.com/Instagram, Facebook, YouTubeTraining, competing, and obsession with movement have been Mark's passions for 50 years. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Endurance training taught him to breathe and keep going, no matter what. Strength training and powerlifting taught him focus, power, and intent. Now back full circle with kettlebells and the weightlessness of gymnastics. Coaching and teaching have always been as natural to Mark as breathing. He loves to help others experience the joy of strong movement and physical courage.This is the second part of our conversation, where Mark and I explore topics around navigating health and fitness as we age. Mark answers my questions and things I have been personally struggling with that I wanted Mark's guidance and perspective on. We cover:

Mark Reifkind website: https://giryastrength.com/InstagramFacebookTraining, competing, and obsession with movement have been Mark's passions for 50 years. When he stepped foot in a gymnastics gymnasium at age 14, he knew he had found a home. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Endurance training taught him to breathe and keep going, no matter what. Strength training and powerlifting taught him focus, power, and intent. Now back full circle with kettlebells. Back to swings and the weightlessness of gymnastics. Coaching and teaching have always been as natural to Mark as breathing. He loves to help others experience the joy of strong movement and physical courage.During the Part 1 of 2, we discuss:

This is one of my solo episodes where I cover:1. Updates & Announcements 2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you

Rikke's website: https://rikke.us/Instagram: https://www.instagram.com/rikkechiro/Facebook: https://www.facebook.com/RikkeChiropractic/Text: (650) 484-0110Email: hello@rikke.usWe discuss:  Rikke's  athletic background: Handball