Podcasts about alive magazine

Spencer Barnhill reads his poem, "Hedge of Protection," and Rachel Prizant Kotok reads her poem, "Bat Mitzvah Dreams." Born and raised in Edmond, Oklahoma, Spencer is studying finance and English at Oklahoma Baptist University. He is an aspiring writer who loves long-distance running and meaningful storytelling, and will have poetry featured in Ekstasis, SLAB, and Outrageous Fortune. Rachel Prizant Kotok (she/her) is the author of Morpho Didius, a collection of palindromic poetry (Armature Publishing, 2024). A finalist for the Tucson Festival of Books Literary Award for Poetry, she was a finalist for Southwest Review's Morton Marr Poetry Prize. Her work has appeared in Wend Poetry, Hey I'm Alive Magazine, and elsewhere.

Alicia Jones is a highly recognized health and fitness expert with over 17 years of experience transforming the health and lives of  women over 50 through fitness and weight loss strategies. She is a contributor to various publications such as Huffington Post, Alive Magazine and MindbodyGreen, the founder and lead Fitness Coach for Destination Fit and online wellness coach here at Alicia Jones Healthy Living.com. Alicia has appeared on various health and wellness television programs and produced and hosted Health Matters and The View: Health and Wellness On Rogers TV. In this episode, we talk about the era of perimenopause, training and diet changes in midlife, finding your why, and more!   Time Stamps:   (4:04) Starting With Triathlons (6:31) Changes That Happen In Our 40's (16:47) Daily Training Periodization (20:39) The Era of Perimenopause (25:01) What Is Your Why? (34:04) Eating Changes With Aging (40:39) Macronutrient Ratios (46:29) Exercise Selection (53:19) Exercises For the Pelvic Floor (58:51) Final Thoughts -------------------- Alicia's Website: aliciajoneshealthyliving.com   Alicia's Youtube: www.youtube.com/@AliciaJonesHealthyLiving   Alicia's Facebook Group: https://www.facebook.com/groups/getbacktofitover50/   Alicia's Instagram: https://www.instagram.com/ajhealthy/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

Join Rebekah Coste as she introduces the Moms of the Lou podcast! This podcast will be a space for St. Louis moms to share their experiences of motherhood, emphasizing the importance of community while fostering a sense of belonging, and learning from each other's perspectives. We are excited to embrace authentic narratives in uniting and creating a supportive community for St. Louis moms.Rebekah Coste is the founder and owner of St. Louis Mom. Born and raised in St. Louis, she loves the city for its rich history and small-town feel, Cardinals baseball, and toasted ravioli! Rebekah has a bachelor's degree in Magazine Journalism and a minor degree in French from the University of Missouri-Columbia. During her time at Mizzou, she completed  internships with Associated Press Television News in Brussels, Belgium, Standard & Poors in New York, New York, and Alive Magazine in St. Louis. She returned to St. Louis where she worked in corporate communications for five years. She then moved to Paris, France to teach English in a French high school, where she remained for three years. She is thrilled to be home in St. Louis. She is a full-time stay at home mom to two beautiful daughters and a son (one born in France, and two born in STL!) She is married to Jean-Christophe and is currently outnumbered as the only non-French citizen in her household! They reside in Rock Hill.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom Collective. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.

In this video interview, happiness expert Dr. Gillian Mandich discusses the state of happiness in today's world. She is a scientist on a mission to help people live their happiest life. Mandich is a published researcher; two-time TEDx speaker; the founder of The International Happiness Institute of Health Science Research; and you can often find her in the media on shows such as The Social, Marilyn Denis, Breakfast Television, and The Morning Show. I use the latest evidence-based health information and science to help people live happy, healthy lives. My PhD is from Western University in Health Science, specializing in Health Promotion. I am a top-rated keynote speaker and I appear regularly as the resident Happiness Expert on The Social and Breakfast Television. I've also appeared on ABC7 New York, Global TV, CP24, CityLine, City News Toronto, Your Morning, CTV Toronto, Rogers TV, and CTV London. My academic work has been published in The Canadian Journal of Diabetes, The Journal of Sport and Exercise Psychology, The International Journal of Environmental Research and Public Health, The Canadian Journal of Community Mental Health, The Canadian Journal of Dietetic Practice and Research, and Health Science Inquiry. I've presented at academic conferences such as The World Diabetes Congress; International Society of Behavioral Nutrition and Physical Activity; The 2nd, 3rd, and 4th National Obesity Summits; The Canadian Public Health Association; Canadian Diabetes Association; International Congress of Dietetics; and The Public Health in Action Symposium. My work has been published in The Huffington Post, Chatelaine, Oxygen Magazine, Clean Eating Magazine, MindBodyGreen, Inside Fitness, Sweat Equity, and STRONG Fitness Magazine. I work with brands including Reebok, CLIF Bar, and Clean Eating. I've been featured on QVC, HSN, Today's Shopping Choice, Virgin Radio, The Gazette, The Ottawa Business Journal, Alive Magazine, and The London Free Press. I've spoken at events including The CanFitPro World Fitness Expo, The Green Living Show, Women In Wellness, The Total Mom Show, The Allied Beauty Association Revel In Beauty Show, The Archangel Show, Girl Power in Play Symposium, Women Who Influence, Health Hustlers, Pint of Science, and the Strong Women Summit. Mario Toneguzzi is Managing Editor of Canada's Podcast. He has more than 40 years of experience as a daily newspaper writer, columnist, and editor. He was named in 2021 as one of the Top 10 Business Journalists in the World by PR News – the only Canadian to make the list. He was also named by RETHINK to its global list of Top Retail Experts 2024. About Us Canada's Podcast is the number one podcast in Canada for entrepreneurs and business owners. Established in 2016, the podcast network has interviewed over 600 Canadian entrepreneurs from coast-to-coast. With hosts in each province, entrepreneurs have a local and national format to tell their stories, talk about their journey and provide inspiration for anyone starting their entrepreneurial journey and well- established founders. The commitment to a grass roots approach has built a loyal audience on all our social channels and YouTube – 500,000+ lifetime YouTube views, 200,000 + audio downloads, 35,000 + average monthly social impressions, 10,000 + engaged social followers and 35,000 newsletter subscribers. Canada's Podcast is proud to provide a local, national and international presence for Canadian entrepreneurs to build their brand and tell their story #business Canada's Number One Podcast for Entrepreneurs #entrepreneurs #entrepreneurship #Happiness #MentalHealth #smallbusiness

Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour's host Sharon Sayler. Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope with severe anxiety. The emphasis is on simple, actionable steps people can take to reduce anxiety levels and manage its impact on their lives. Drawing from her background in psychology, holistic nutrition, and kinesiology, she offers listeners a variety of practical methods to manage anxiety, including• Practical techniques for calming anxiety with simple physiological hacks, • The importance of the vagus nerve, • Her proprietary ALARM method for anxiety relief, • Understanding emotions and their temporal naturePlus tips on improving gut health and more…More About Our Guest: Michelle Biton is a Health and Wellness Coach, Educator, and Author of “The Instant Anxiety Solution: Five Simple Steps to Quiet Your Mind and Achieve Calm.' She holds a Bachelor's Degree in Psychology, a Master's Degree in Holistic Nutrition, and a Certificate in Kinesiology, Health, and Fitness Studies. She has been invited to write for the Encyclopedia of Natural Health, Alive Magazine, and a variety of online publications. She has been featured on various television, radio shows, and magazines as a health and fitness expert. Learn more at https://michellebiton.com/Share this link with your family and friends: www.UnderstandingAutoimmune.com/Anxiety_2024Your host is not a doctor nor a medical professional. Your host, guests and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.——————————— #AnxietySolution #AnxietySolutions #HolisticHealing #MichelleBiton #FindYourCalm #AnxietyRelief #HealthAndWellness #AhaMoments #AnxietyFreeLife #AnxeityInspiration #StoryOfHope #TransformativeHealing #AnxietyTechniques #StressRelief 

Air Date - 12 April 2024Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour's host Sharon Sayler.Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope with severe anxiety. The emphasis is on simple, actionable steps people can take to reduce anxiety levels and manage its impact on their lives. Drawing from her background in psychology, holistic nutrition, and kinesiology, she offers listeners a variety of practical methods to manage anxiety, including• Practical techniques for calming anxiety with simple physiological hacks,• the importance of the vagus nerve,• Her proprietary ALARM method for anxiety relief,• Understanding emotions and their temporal naturePlus tips on improving gut health and more…More About Our Guest:Michelle Biton is a Health and Wellness Coach, Educator, and Author of “The Instant Anxiety Solution: Five Simple Steps to Quiet Your Mind and Achieve Calm.' She holds a Bachelor's Degree in Psychology, a Master's Degree in Holistic Nutrition, and a Certificate in Kinesiology, Health, and Fitness Studies. She has been invited to write for the Encyclopedia of Natural Health, Alive Magazine, and a variety of online publications. She has been featured on various television, radio shows, and magazines as a health and fitness expert.Learn more at https://michellebiton.com/* Your host is not a doctor nor a medical professional. Your host, guests and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.com#MichelleBiton #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #InterviewsVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Today, I have the joy of talking with Rebekah Coste, founder of St. Louis Mom. St. Louis Mom is an organization that's on mission to support and connect mommas locally. They have guides for recommended playgrounds/coffee shops/date nights, they host in person events, park-hops, and write must read articles that are relatable and relevant. This is an absolute must resources for all mommas in all stages of motherhood. Rebekah and I start our conversation discussing the importance of understanding your faith as a foundation of identity, the distinction between roles, and how they impact your identity. It's so good!! As we continue our conversation, she shares about her journey into motherhood, the inspiration behind St. Louis Mom, her top 5 mom tips, and we wrap up our conversation with heart felt encouragement reminding mothers they are not alone, and it is ok to ask for help.   Please listen, like, leave a comment, and share this episode with all of your mom friends. It is time we start joining together and share about the importance of taking care of yourself not instead of your family, but for your family. The time for change is now and change can't occur without awareness. Ways to Find Embrace. Live. Thrive.:Website: Embrace, Live, Thrive! (embracelivethrive.com)Instagram: Sarah Meyer (@embracelivethrive) • Instagram photos and videosFacebook: Embrace, Live, Thrive | O'Fallon MO | FacebookWays To Find St. Louis Mom: Website: St. Louis Moms | A local parenting resource for St. Louis moms (momcollective.com) Facebook: (3) St. Louis Mom | FacebookInstagram: St. Louis Mom (@stlouis_mom) | InstagramRebekah Bio: Rebekah Coste is the founder and owner of St. Louis Mom. Born and raised in St. Louis, she loves the city for its rich history and small-town feel, Cardinals baseball, and toasted ravioli!Rebekah has a bachelor's degree in Magazine Journalism and a minor degree in French from the University of Missouri-Columbia. During her time at Mizzou, she completed  internships with Associated Press Television News in Brussels, Belgium, Standard & Poors in New York, New York, and Alive Magazine in St. Louis. She returned to St. Louis where she worked in corporate communications for five years. She then moved to Paris, France to teach English in a French high school, where she remained for three years.She is thrilled to be home in St. Louis. She is a full-time stay at home mom to two beautiful daughters and a son (one born in France, and two born in STL!) She is married to Jean-Christophe and is currently outnumbered as the only non-French citizen in her household! They reside in Rock Hill.Rebekah is passionate about encouraging and equipping mothers on their motherhood journey and giving local moms a voice to share their stories while connecting with other mothers. Her hope for St. Louis Mom is that it will be a powerful tool for building community between mothers and a space where authentic motherhood can be shared and celebrated. 

On this episode, Host Jason Shupp dives deep with Jeremy Nulik. Through Jeremy's origin story, he shares his passion for meaning and the impact of our imagination, especially when applied to business strategy. Listen until the end as Jeremy takes the abstract of futurism and breaks it down into actionable practices.Jeremy Nulik remains inspired in his lifelong pursuit of resilient visions, ones that sustain us beyond present-day circumstances. An accomplished journalist and futurist, he fuses his cultivated talents for listening and storytelling with his passion for enabling organizations to perceive and affect change.In his role as Vice President of Strategic Foresight at Bigwidesky, Jeremy emboldens imaginative organizational capabilities and demystifies the creation of business strategies in uncertain times.Jeremy has a Professional Certificate in Foresight from the University of Houston, one of only a handful of accredited programs in the world. He has deployed the tools of foresight to branding, organizational development, and communications strategies for companies and associations such as Marcone, Monsanto (now Bayer), Tecsys, UNCOMN, United Soybean Board, Security Advisors Alliance, Forward through Ferguson and Genuine McCarthy Enterprises. Additionally, he has penned tales of the bravery and defeat of remarkable innovators on the pages of American City Business Journals, Alive Magazine, Feast Magazine, Entrepreneur's Quarterly, and Small Business Monthly.To learn more, visit:linkedin.com/in/jason-shupp-18b4619bListen to more episodes on Mission Matters:https://missionmatters.com/author/Jason-Shupp/

Lydia Crespo creates everything from apparel to bedding to bridal by hand in the Argaman&Defiance studio located in St. Charles, MO. We use a variety of surface designed techniques such as dying, printmaking, and fabric painting to create the Argaman&Defiance collection. Lydia Crespo attended the School of the Art Institute of Chicago (SAIC) graduating in 2010. She received the James Nelson Raymond Fellowship from SAIC upon graduation. Crespo used the funds from the fellowship to start her business, Argaman&Defiance. In 2018, the Argaman&Defiance studio moved to the Foundry Art Centre located in St. Charles, MO. Argaman&Defiance collection is available in over 150 boutiques throughout the US. A&D has designed for Urban Outfitters, West Elm, Target, and Uncommon Goods. In 2019 Crespo opened brick + mortar, Cozy Shop, a place to find the best handmade products produced in the Midwest. Visit the Cozy Shop just a few blocks south of her studio at 338 S. Main Street in St. Charles, MO. Crespo has featured on Show Me St. Louis, NBC Morning Chicago, Around Town WGN Chicago, and Craft Room Crash speaking about her collection. Read about Argaman&Defiance highlights in the St. Louis Post-Dispatch, Design STL, St. Louis Magazine, STL Home + Lifestyle Magazine, Missouri Magazine, Chicago Magazine, Chicago Tribune, Alive Magazine, and MarthaStewart.com. Listen to Crespo on the Go-Forth Podcast, the Creative Living Podcast, How Fitting Podcast, and the Side Hustle School Podcast. Making Headlines - https://www.eventbrite.com/e/making-headlines-for-your-business-tickets-392501882697 Cozy Shop - https://cozyshopstl.com Argaman&Defiance - https://argamandefiance.com Shop Local 636 - https://local636.itemorder.com/shop/home/ Follow Us - https://www.instagram.com/local.636/ and https://www.facebook.com/636Local/ Let's Groove Entertainment - https://letsgroove.events/

Summary:When we lose someone it is natural to dwell on memories. Our guest, Cindy Mich, has opted to create a legacy using her expertise as a film producer to honor her love, Michael, and go on tour so numerous others will know of him and remember him in his acting career.Notes:Cindy is Sole Proprietor of Cin's Sweet Creations - Professional Writing/Editing Business, and a Freelance Independent Film/TV/Book Reviewer, Freelance Editor and Script/Screenplay Reviewer. She is the founder of The Art is Alive Magazine and  the Art is Alive Film Festival, as well as Co-Founder of the Bedford Falls Film Festival.Contact: www.asiliveandgrieve.cominfo@asiliveandgrieve.comFacebook:  As I Live and GrieveInstagram:  @asiliveandgrieveTo Reach Cindy:Email: cin4251@gmail.comFB: Cindy Mich | FacebookIG:  Cindy Mich (@mich.cindy) • Instagram photos and videosLinkedin: (18) Cindy (Cin) Mich | LinkedInFestival: Home | ArtisaliveffRadio Show: Welcome to Cin's Chat Corner! - CinschatcornerCredits: Music by Kevin MacLeod 

Vanessa is joined by her dentist Dr. Ali Farahani of Sante Family Dental to discuss holistic dentistry and why it's important to pursue dental health from a holistic lens. Dr. Farahani has been a leader in the interplay of how dental health and overall health intertwine. He is well-known as a trusted, competent and above all caring dentist. His patient base has not been from any one city, but instead, from the entire province, as well as from across Canada. His opinion has been sought by hundreds of Naturopathic Doctors from across Ontario as well as by publications such as Alive Magazine, The Globe and Mail, and The Toronto Star. Together they discuss the three pillars of dental health according to Dr. Farahani's philosophy and touch on some common issues that many adults experience and why they arise. Vanessa shares about her experience with him and how his calm and compassionate energy was incredibly supportive when she was in some dental distress with a cavity. In this episode, you'll hear what Dr. Farahani believes is the number one thing you can do at home to positively impact your dental health, and what he thinks is one of the best professional services you can receive when it comes to taking care of your mouth and in effect, your entire being. Book Your Appointment with Dr. Farahani at Sante Family Dental @sante_fd Listen to the Total Health Dentistry Podcast Episode produced by Ryan Thompson --- Send in a voice message: https://anchor.fm/allthatheals/message

Find Ryan Benn here: https://www.linkedin.com/in/ryan-benn-88606b51/Find the online version of Alive here: https://www.alive.com/ 

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Portfolio Manager, John Gardner, gives listeners some great advice on what to expect in the months ahead as the world emerges form the Covid-19 pandemic. Once again, John shares his wisdom, telling listeners about proven, time-tested rules you need to know to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this episode of "Keen On", Andrew is joined by Sarah Kendzior, the author of "Hiding in Plain Sight", to discuss the truth about the calculated rise to power of Donald Trump since the 1980s and how the erosion of our liberties made an American dema­gogue possible. Sarah Kendzior is a writer who lives in St Louis, Missouri. Sarah is best known for her best-selling essay collection The View From Flyover Country, reporting on political and economic problems in the US, prescient coverage of the 2016 election and the Trump administration, as well as her academic research on authoritarian states in Central Asia. Kendzior is also the co-host of Gaslit Nation, a weekly podcast which covers corruption in the Trump administration and the rise of authoritarianism around the world. Since 2017, she has been covering the transformation of the US under the Trump administration, writing on authoritarian tactics, kleptocracy, racism and xenophobia, media, voting rights, technology, the environment, and the Russian interference case, among other topics. Sarah is an op-ed columnist for the Globe and Mail, where she focuses primarily on US politics. Sarah is also a frequent contributor to Fast Company, NBC News, and other national outlets. From 2012-2014 she was an op-ed columnist for Al Jazeera English. Sarah Kendzior has also written for POLITICO, Quartz, The Chronicle of Higher Education, The Guardian, Foreign Policy, The Diplomat, Marie Claire, De Correspondent, The Atlantic, Medium, Radio Free Europe, POLITICO Europe, The Chicago Tribune, The Baffler, Blue Nation Review, Alive Magazine, Ethnography Matters, The Common Reader, The New York Daily News, La Stampa, Slate, World Policy Journal, The Brooklyn Quarterly, Belt Magazine, Centre for International Governance Innovation, Teen Vogue, City AM, Opinio Juris, HRDCVR, World Politics Review, Shondaland, and The New York Times. In August 2013, Foreign Policy named her one of “the 100 people you should be following on Twitter to make sense of global events”. In October 2013, St. Louis Magazine profiled Sarah as one of 15 inspirational people under 35 in St. Louis. In September 2014, The Riverfront Times named her the best online journalist in St. Louis. In June 2017, St Louis Magazine named her the best journalist in St. Louis. In addition to working as a journalist, Sarah Kendzior is a researcher and scholar. She has a PhD in anthropology from Washington University in Saint Louis (2012) and an MA in Central Eurasian Studies from Indiana University (2006). Most of her work focuses on the authoritarian states of the former Soviet Union and how the internet affects political mobilization, self-expression, and trust. Sarah's academic research has been published in American Ethnologist, Problems of Post-Communism, Central Asian Survey, Demokratizatsiya, Nationalities Papers, Social Analysis, and the Journal of Communication. She has worked as a program associate for the Central Asia Program at the Elliott School of International Affairs at George Washington University. Sarah Kendzior is regularly interviewed by the media and has been a guest on NBC, MSNBC, NPR, CBS, Al Jazeera, CBC News, BBC World Service and other broadcast outlets, and is a recurring guest on the MSNBC show “AM Joy”. Sarah has given talks all over the world as an invited speaker at universities and at conferences on foreign policy, politics, education and technology. Learn more about your ad choices. Visit megaphone.fm/adchoices

During this episode we get the opportunity to speak with Dr. Melina Roberts. Dr. Melina Roberts is recognized as one of the top Biological Medicine practitioners in North America and was selected by Dr. Thomas Rau to be a lecturer for the Swiss Biomedicine Academy. She is a published author of the book “Building a Healthy Child” and has articles in scientific journals and magazines including The Clinical Journal of Sport Medicine, Townsend Letter for Doctors and Patients,Food Matters, Alive Magazine, IMPACT Magazine and Amber Approved Magazine. During our chat Melina takes us through her personal journey in natural health and some very unique perspectives she has on the gut and microbiome in children.   “80% of our immune system is housed in our gut” - Dr. Melina Roberts   Dr. Melina Roberts @drmelinaroberts Melina's Book: "Building a Healthy Child"   -     Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com   Join us in the health journey by following us on: Facebook | Instagram | Youtube   Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Portfolio Manager, John Gardner, recaps the "unprecedented" 2020 market, then explains how to successfully move forward using time-tested, conservative strategies in buying and selling stock options. Once again, John shares his wisdom, telling listeners about proven, time-tested rules you need to know to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

Episode #11 Holistic Dentistry for Women with Dr Ali Farahani & Mary Jo Robson - In today's episode, I had the pleasure to interview both Dr. Ali and Mary Jo from Sante Family Dental on the changes women experience as they age in terms of dental and oral health. We discussed how the body impacts the mouth and how the mouth impacts the body and we explored many tips you can implement today. Dr. Ali also explained the role our back and front teeth have on the structure of our faces, which becomes even more important as we age. This unique episode is packed with wonderful information and I hope you enjoy it as much as I do! Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn… What is holistic dentistry and total health dentistryHow oral health and hormonal fluctuations are connectedWhat the root cause of teeth yellowing is as we ageThe functional and aesthetic changes that happen as we age, in relation to our teeth and how it can impact our appearanceMany practical tips you can do today to improve your dental and oral health About Dr Ali Farahani - For many years, Dr. Farahani has been a leader in the interplay of how dental health and overall health intertwine. Dr. Farahani is well-known as a trusted, competent and above all caring dentist. Until recently he was only in Stratford, seeing adults with advanced dental needs. Now in addition to helping adults, he wants to help the younger generations by meeting them “upstream” to prevent rather than significantly intervene. Dr. Farahani's patient base has not been from any one city, but instead, from the entire province, as well as from across Canada. His opinion has been sought by hundreds of Naturopathic Doctors from across Ontario as well as by publications such as Alive Magazine, The Globe and Mail, and The Toronto Star. In 2016 he was on a learning exchange at the world-famous Paracelsus Clinic in Switzerland which was featured in the Truth About Cancer series. Dr. Farahani is planning guest lectures on his approach to Total Health Dentistry with world-renowned Dr. Thomas Rau MD.About Mary Jo Robson - Although new to Holistic Dentistry, Mary Jo Robson, Registered Dental Hygienist (RDH), has been a "mouth-gut-body connection" advocate for the past 20 years, as well as, a member of the female population for the last 40 odd years. Mary Jo believes wholeheartedly that your "health is your wealth", and that life is an ever-changing, balancing act. On any given day you can find her dog-sitting, child-rearing, cooking, hiking, reading and smiling! In her professional life, she hopes to provide a welcoming and comfortable environment for periodontal therapy. Together, throughout all stages of life, Mary Jo and her patients collaborate to identify ways in which oral health interventions can bring about total health and life balance.To learn more about Dr. Ali Farahani and Mary Jo, please visit: Website = https://santefamilydental.ca/Youtube channel = https://www.youtube.com/channel/UCmRbRSxLUUUXQlQldzaWoDA/featuredTotal Health Dentistry Podcast = https://santefamilydental.ca/total-health-dentistry-podcast/Book Reference = Vitamin K2 and Calcium Paradox by Kate Rheaume-BleueSay Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous See acast.com/privacy for privacy and opt-out information.

Hey Guys If you haven't subscribed to to membership in the Stand Up Community then here is yet another great incentive ! If you become a subscriber for as little as $5 a month you can join the growing community on the Discord App. Discord is a place to meet cool new people who are a part of our listening and learning community. There are several text chats you can join and share and stay connected. Its a great place to meet thoughtful,curious, passionate kind people like you! Subscribe now   ALSO: This Wednesday night Oct 14 at 8EST I'll be hosting Historian and best selling Author Kenneth C Davis for a q and a.  I hope you will join us. Subscribe now to join us! If you haven't gotten his new book STRONGMAN: The Rise of Five Dictators and the Fall of Democracy yet then please do ! Now on to todays guest. Here is her bio from her website From Sarah Kendzior website I am a writer who lives in St Louis, Missouri. I am best known for my best-selling essay collection The View From Flyover Country, my reporting on political and economic problems in the US, my prescient coverage of the 2016 election and the Trump administration, and my academic research on authoritarian states in Central Asia. I am also the co-host of Gaslit Nation, a weekly podcast which covers corruption in the Trump administration and the rise of authoritarianism around the world. Since 2017, I’ve been covering the transformation of the US under the Trump administration, writing on authoritarian tactics, kleptocracy, racism and xenophobia, media, voting rights, technology, the environment, and the Russian interference case, among other topics. I am an op-ed columnist for the Globe and Mail, where I focus primarily on US politics. I am also a frequent contributor to Fast Company, NBC News, and other national outlets. From 2012-2014 I was an op-ed columnist for Al Jazeera English. I have also written for POLITICO, Quartz, The Chronicle of Higher Education, The Guardian, Foreign Policy, The Diplomat, Marie Claire, De Correspondent, The Atlantic, Medium, Radio Free Europe, POLITICO Europe, The Chicago Tribune, The Baffler,  Blue Nation Review, Alive Magazine, Ethnography Matters, The Common Reader, The New York Daily News, La Stampa, Slate, World Policy Journal, The Brooklyn Quarterly, Belt Magazine, Centre for International Governance Innovation, Teen Vogue, City AM,  Opinio Juris,  HRDCVR, World Politics Review, Shondaland, and The New York Times. In August 2013, Foreign Policy named me one of “the 100 people you should be following on Twitter to make sense of global events”. In October 2013, St. Louis Magazine profiled me as one of 15 inspirational people under 35 in St. Louis. In September 2014, The Riverfront Times named me the best online journalist in St. Louis. In June 2017, St Louis Magazine named me the best journalist in St. Louis. In addition to working as a journalist, I am a researcher and scholar. I have a PhD in anthropology from Washington University in Saint Louis (2012) and an MA in Central Eurasian Studies from Indiana University (2006). Most of my work focuses on the authoritarian states of the former Soviet Union and how the internet affects political mobilization, self-expression, and trust. My academic research has been published in American Ethnologist, Problems of Post-Communism, Central Asian Survey, Demokratizatsiya, Nationalities Papers, Social Analysis, and the Journal of Communication. I have worked as a program associate for the Central Asia Program at the Elliott School of International Affairs at George Washington University. I am regularly interviewed by the media and have been a guest on NBC, MSNBC, NPR, CBS, Al Jazeera, CBC News, BBC World Service and other broadcast outlets, and am a recurring guest on the MSNBC show “AM Joy”. I have given talks all over the world as an invited speaker at universities and at conferences on foreign policy, politics, education and technology. How To Vote In The 2020 Election In Every State. Everything you need to know about mail-in and early in-person voting in every state in the age of COVID-19, including the first day you can cast your ballot in the 2020 election. (FiveThirtyEight / NBC News / Wall Street Journal)* *Aggregated by What The Fuck Just Happened Today? Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page PLEASE SIGN UP FOR A PAID SUBSCRIPTION 

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Portfolio Manager, John Gardner, discusses market "bubbles." He explains what they are, provides historic  examples, and considers whether we are in one now. Once again, John shares his wisdom, telling listeners about proven, time-tested rules you need to know to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Portfolio Manager, John Gardner, considers the 2020 election and how it may affect the stock market and the overall economy. Once again, John shares his wisdom, telling listeners about proven, time-tested rules you need to know to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Portfolio Manager, John Gardner, is at "halftime 2020", sharing a look back and a look forward for this year;  what happened, what's happening, and what he expects to happen in the months ahead. Once again, John shares his wisdom, telling listeners about the  proven, time-tested rules you need to know in order to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Advisor, John Gardner, explains what are the “Six Keys to Retirement Planning.” Once again, John shares his wisdom, telling listeners about the  proven, time-tested rules you need to know in order to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Advisor, John Gardner, discusses the "Seven Things Investors Must Know. " By explaining these time-tested principles, John helps listeners successfully navigate complex financial concerns through this most difficult time. Let John's vast experience be your guide as he explains proven, time-tested rules you need to know in order to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Adviser, John Gardner provides some calming guidance regarding current market swings. John reminds listeners that making investment decisions based upon emotion is never a good strategy; stay calm, don’t panic, and think clearly and carefully. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Adviser, John Gardner gives us his annual outlook for the new year (2020). In this (part two) John discusses specifics about the global market. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Adviser, John Gardner gives us his annual outlook for the new year (2020). In this (part one) John discusses specifics about the US market. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

On this episode, we are talking to Michael Gentile. Michael is a gentleman who prides himself in seeing the humor within any heavy world issue, and wants to pass on that philosophy across the country via his various frocks of fashion. Having spent years entertaining audiences in both small and sizable arenas, he thought it was time to display a small dose of his personal high jinks by way of wardrobe. Michael is Co-Founder of Bedford Falls Film Festival and is now also involved in my digital publication, The Art is Alive Magazine. He is a professional working actor with a few projects being released before the end of the year, including A Life Saver.

In this podcast, ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Adviser, John Gardner, continues his discussion about his “Top Ten Tenets of Investing.” In this final segment of this two-part series, John discusses and explains additional proven, time-tested rules you need to know in order to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

ALIVE Magazine columnist, Certified Financial Planner and Certified Investment Adviser, John Gardner, discusses his “Top Ten Tenets of Investing.” In this two-part series, John discusses and explains proven, time-tested rules you need to know in order to succeed over the long term in investing. While John specializes in counseling high net-worth investors, his sound advice is applicable to listeners of all income levels. Listen and learn!

This exclusive 43 minute interview with Apollo 11 astronaut Buzz Aldrin, the second man to walk on the Moon, with ALIVE Magazine publisher Eric Johnson, was recorded soon after the USS Hornet's (the Apollo 11 recovery ship) "Splashdown 40" event in July 2009. The complete interview was featured in the October 2009 issue of ALIVE East Bay Magazine.

The Talk Pod and ALIVE Magazine's wine and spirits expert, Elizabeth Kate, tell us all about this All-American, "sophisticated" cocktail. Whether shaken or stirred, it is meant to be enjoyed. Here's how.  

Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 89th episode our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70 and Episode 80 of the podcast. Here's her biography: “I am a writer. I am best known for my critical take on the 'prestige economy,' my reporting on St. Louis, my coverage of the 2016 election, and my academic research on authoritarian states in Central Asia. “My best-selling essay collection, The View From Flyover Country, was published as an ebook in 2015. An updated version of the book is being released by Macmillan Publishers in April 2018, with new material on the Trump administration — how America got here, and where we're going. Pre-order your copy today! “I am currently an op-ed columnist for the Globe and Mail, where I focus on U.S. politics. I also am the US correspondent for the Dutch news outlet De Correspondent. Previously I was an op-ed columnist for Al Jazeera English, where I wrote about exploitation, particularly in higher education, the diminishing opportunities of America's youth, and gentrification. I have also covered internet privacy, political repression, and how the media shape public perception. My April 2013 article 'The wrong kind of Caucasian' is the most popular AJE op-ed of all time. “I have also written for POLITICO, Quartz, Fast Company, The Chronicle of Higher Education, The Guardian, Foreign Policy, The Diplomat, Marie Claire, The Atlantic, Medium, Radio Free Europe, POLITICO Europe, The Chicago Tribune, The Baffler, NBC News, Blue Nation Review, Alive Magazine, Ethnography Matters, The Common Reader, The New York Daily News, La Stampa, Slate, World Policy Journal, The Brooklyn Quarterly, Centre for International Governance Innovation, Teen Vogue, City AM, Opinio Juris, HRDCVR, World Politics Review and The New York Times. “In August 2013, Foreign Policy named me one of 'the 100 people you should be following on Twitter to make sense of global events.' In October 2013, St. Louis Magazine profiled me as one of 15 inspirational people under 35 in St. Louis. In September 2014, The Riverfront Times named me the best online journalist in St. Louis. In June 2017, St. Louis Magazine named me the best journalist in St. Louis. “In addition to working as a journalist, I am a researcher and consultant. I have a PhD in anthropology from Washington University in Saint Louis and an MA in Central Eurasian Studies from Indiana University. Most of my work focuses on the authoritarian states of the former Soviet Union and how the internet affects political mobilization, self-expression, and trust. “My research has been published in American Ethnologist, Problems of Post-Communism, Central Asian Survey, Demokratizatsiya, Nationalities Papers, Social Analysis, and the Journal of Communication. I am a program associate for the Central Asia Program at the Elliott School of International Affairs at George Washington University, and a research associate at the Russian, East European and Eurasian Center at the University of Illinois at Urbana-Champaign. “I am frequently interviewed by the media and have been a guest on NPR, MSNBC, Al Jazeera, CBC News, BBC World Service and other broadcast outlets, and am a recurring guest on the MSNBC show 'AM Joy.' I have given talks all over the world as an invited speaker at academic conferences and forums on foreign policy, politics, education and technology. “I occasionally serve as an expert witness in asylum cases involving applicants from Uzbekistan and Kyrgyzstan.” Two programming notes before we begin: We recorded this conversation on Wednesday evening. On Thursday, Ryan Grim of The Intercept reported Sam Seder will be offered his MSNBC contributor job back and plans to accept. Also, on Thursday, Democratic Minnesota Sen. Al Franken announced he would resign in the coming weeks.

Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 80th episode our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70 of the podcast. Here's her biography: “I am a writer. I am best known for my critical take on the “prestige economy”, my reporting on St. Louis, my coverage of the 2016 election, and my academic research on authoritarian states in Central Asia. My best-selling essay collection, The View From Flyover Country, was published in 2015. “I am currently an op-ed columnist for the Globe and Mail, where I focus on US politics. I also am the US correspondent for the Dutch news outlet De Correspondent. Previously I was an op-ed columnist for Al Jazeera English, where I wrote about exploitation, particularly in higher education, the diminishing opportunities of America's youth, and gentrification. I have also covered internet privacy, political repression, and how the media shape public perception. My April 2013 article “The wrong kind of Caucasian” is the most popular AJE op-ed of all time. “I have also written for POLITICO, The Chronicle of Higher Education, The Guardian, Foreign Policy, Quartz, Slate, The Atlantic, Medium, Radio Free Europe, Opinio Juris, Alternet, HRDCVR, POLITICO Europe, The Chicago Tribune, The Baffler, Blue Nation Review, Alive Magazine, Ethnography Matters, Registan.net, The Common Reader, The New York Daily News, La Stampa, World Policy Journal, The Brooklyn Quarterly, The Diplomat, Marie Claire, Centre for International Governance Innovation, Teen Vogue, City AM, World Politics Review and The New York Times. “In August 2013, Foreign Policy named me one of “the 100 people you should be following on Twitter to make sense of global events”. In October 2013, St. Louis Magazine profiled me as one of 15 inspirational people under 35 in St. Louis. In September 2014, The Riverfront Times named me the best online journalist in St. Louis. In June 2017, St. Louis Magazine named me the best journalist in St. Louis. “In addition to working as a journalist, I am a researcher and consultant. I have a PhD in anthropology from Washington University in Saint Louis and an MA in Central Eurasian Studies from Indiana University. Most of my work focuses on the authoritarian states of the former Soviet Union and how the internet affects political mobilization, self-expression, and trust. “My research has been published in American Ethnologist, Problems of Post-Communism, Central Asian Survey, Demokratizatsiya, Nationalities Papers, Social Analysis, and the Journal of Communication. I am a program associate for the Central Asia Program at the Elliott School of International Affairs at George Washington University, and a research associate at the Russian, East European and Eurasian Center at the University of Illinois at Urbana-Champaign. “I am frequently interviewed by the media and have been a guest on NPR, MSNBC, Al Jazeera, CBC News, BBC World Service and other broadcast outlets, and am a recurring guest on the MSNBC show “AM Joy”. I have given talks all over the world as an invited speaker at academic conferences and forums on foreign policy, politics, education and technology. “I occasionally serve as an expert witness in asylum cases involving applicants from Uzbekistan and Kyrgyzstan.” If you enjoy this podcast, there are several ways to support it. I have a Patreon account, which can be found at www.patreon.com/robburgessshowpatreon. I hope you'll consider supporting in any amount. Also please make sure to comment, follow, like, subscribe, share, rate and review everywhere the podcast is available, including iTunes, YouTube, SoundCloud, Stitcher, Google Play Music, Facebook, Twitter, Internet Archive, TuneIn and RSS. The official website for the podcast is www.therobburgessshow.com. You can find more about me by visiting my website, www.thisburgess.com. Until next time.

Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 70th episode our guest is Sarah Kendzior. Here's her biography: “I am a writer. I am best known for my critical take on the “prestige economy”, my reporting on St. Louis, my coverage of the 2016 election, and my academic research on authoritarian states in Central Asia. My best-selling essay collection, The View From Flyover Country, was published in 2015. “I am currently an op-ed columnist for the Globe and Mail, where I focus on US politics. I also am the US correspondent for the Dutch news outlet De Correspondent. Previously I was an op-ed columnist for Al Jazeera English, where I wrote about exploitation, particularly in higher education, the diminishing opportunities of America's youth, and gentrification. I have also covered internet privacy, political repression, and how the media shape public perception. My April 2013 article “The wrong kind of Caucasian” is the most popular AJE op-ed of all time. “I have also written for POLITICO, The Chronicle of Higher Education, The Guardian, Foreign Policy, Quartz, Slate, The Atlantic, Medium, Radio Free Europe, Opinio Juris, Alternet, HRDCVR, POLITICO Europe, The Chicago Tribune, The Baffler, Blue Nation Review, Alive Magazine, Ethnography Matters, Registan.net, The Common Reader, The New York Daily News, La Stampa, World Policy Journal, The Brooklyn Quarterly, The Diplomat, Marie Claire, Centre for International Governance Innovation, Teen Vogue, City AM, World Politics Review and The New York Times. “In August 2013, Foreign Policy named me one of “the 100 people you should be following on Twitter to make sense of global events”. In October 2013, St. Louis Magazine profiled me as one of 15 inspirational people under 35 in St. Louis. In September 2014, The Riverfront Times named me the best online journalist in St. Louis. In June 2017, St Louis Magazine named me the best journalist in St. Louis. “In addition to working as a journalist, I am a researcher and consultant. I have a PhD in anthropology from Washington University in Saint Louis and an MA in Central Eurasian Studies from Indiana University. Most of my work focuses on the authoritarian states of the former Soviet Union and how the internet affects political mobilization, self-expression, and trust. “My research has been published in American Ethnologist, Problems of Post-Communism, Central Asian Survey, Demokratizatsiya, Nationalities Papers, Social Analysis, and the Journal of Communication. I am a program associate for the Central Asia Program at the Elliott School of International Affairs at George Washington University, and a research associate at the Russian, East European and Eurasian Center at the University of Illinois at Urbana-Champaign. “I am frequently interviewed by the media and have been a guest on NPR, MSNBC, Al Jazeera, CBC News, BBC World Service and other broadcast outlets, and am a recurring guest on the MSNBC show “AM Joy”. I have given talks all over the world as an invited speaker at academic conferences and forums on foreign policy, politics, education and technology. “I occasionally serve as an expert witness in asylum cases involving applicants from Uzbekistan and Kyrgyzstan.” If you enjoy this podcast, there are several ways to support it. I have a Patreon account, which can be found at www.patreon.com/robburgessshowpatreon. I hope you'll consider supporting in any amount. Also please make sure to comment, follow, like, subscribe, share, rate and review everywhere the podcast is available, including iTunes, YouTube, SoundCloud, Stitcher, Google Play Music, Facebook, Twitter, Internet Archive, TuneIn and RSS. The official website for the podcast is www.therobburgessshow.com. You can find more about me by visiting my website, www.thisburgess.com. Until next time.

We’re joined this week by Michael Haffner, film critic for Alive Magazine and We Are Movie Geeks. Many important things are learned this week, such as: how movies get their subtitles, why Disney’s Magic Bands are a little bit creepy, and Tom explains how oldies radio works. It’s Reel Spoilers 177: 'The Huntsman: Winter's War' Box Office Report (4/22 - 4/24). You’ve been warned. See acast.com/privacy for privacy and opt-out information.

Live from Shock City Studios! (http://shockcitystudios.com - @ShockCityMusic) John and Kane are LIVE Monday thru Friday at 10a CT on INDIO RADIO...It's The John and Kane Show - It's another DOWNLOADABLE SHOW! It’s Wednesday and we kick it off with Kelly Hamilton of Alive Magazine and EQ Magazine (Entrepreneur Quarterly) - make sure to connect with this amazing publication - dedicated to the startup and business community - we had some fun, so make sure to connect here: http://EQstl.com/ - or @EQstl or @_KellyHamilton ...and of course, we learn what we learned on the show...Follow @JohnAndKaneShow, @JohnLaun1 and @INDIO_RADIO on Twitter - Catch up on the show here: http://RadioKane.PodOmatic.com - Check out the new YouTube channel: http://YouTube.com/IndioRadioOnScreen - LIKE The John And Kane Show on FB here: https://www.facebook.com/pages/The-John-and-Kane-Show-Indio-Radio/252503951553118 - The show is on 10a and replayed at 5p (Central Time) - Listen via @TuneIn, download our app on @GooglePlay or link up here: http://IndioRadio.com - Get more info and LIKE us here: http://Facebook.com/IndioRadio - And NOW ON iTunes, Spreaker and Stitcher - Just search "Indio Radio Podcast!"

Katie Lee was born and raised in Saint Louis, MO. Katie has also lived in Florence Italy with her mother and professional artist Belinda Lee. Katie's time in Florence Italy shaped her vision for food and style and was one of the driving forces in her successful concept. Katie then worked for 7 years for her Aunt Zoe (Robinson) Pidgeon, local restaurateur and owner of many successful restaurants including Cafe Zoe, Zoe's Pan-Asian Cafe, Il Fratellini, Les Freres, and BOBO Noodle House. Katie Lee was the Creator/Founder and Executive Chef at age 25 of Katie's Pizzeria in Clayton, MO. Katie's Pizzeria will be open 6 years in Feb 2013. First year Revenues exceeded expectations, especially in a down market. Katie is now the owner and executive chef of Katie’s Pizza & Pasta Osteria in St. Louis, MO, with business partner and fiancé Ted Collier. Katie's Pizza & Pasta has been open 90 days and was funded in part by a successful Kickstarter.com campaign that raised $42,000. Katie’s Pizza & Pasta showcases in house from scratch artisan Italian cooking while using local and seasonal ingredients. The beautiful artisan pasta in all shapes and colors dries on racks throughout the restaurant. The wood burning pizza oven is exposed to the dining room in an open kitchen. The wall behind the bar plays retro Italian films on a large projector along with two beautiful living green walls. This success can be attributed to many things: Katie's full time management of front and back of house, focus on consistency, effective marketing strategies, an innovative concept, high quality product and service, and a desire to grow and change with the market. Katie was featured on the cover of the St. Louis Business Journal, where they recognized her current operations success during the recession. Katie was also featured in Small Business Monthly as one of the Top 6 Young Professionals in St. Louis. Katie and her current operation are often featured in local papers and magazines including Sauce Magazine, Feast Magazine, St. Louis Magazine, Riverfront Times, Ladue News, STL Today and Alive Magazine. Katie has also been invited to appear on local radio and TV programs to talk about Katie's Pizzeria and its success. Katie has won many awards for her menu including, best pizza by multiple publications 4 years in a row, best authentic pizza, best salads, best pizzeria, best toasted ravioli's and towns top toppings, along with glowing reviews and articles from all of the city's top publications and online blogs and reviews. Katie’s focus now is expanding the brand on national level and giving back to the community. Katie has started this process by developing a series of video’s showcasing her cooking and restaurant that will launch this month. Katie also has plans to publish a cookbook as well as sell her pastas and sauces in retail stores. Katie’s Pizza & Pasta is giving back by partnering with Food Outreach, Gateway:180, Siteman Cancer Center, Haven House and Dining Out For Life.     On Today's show Katie will share: -What is your personal mission statement “Inspire a unique culinary lifestyle brand through a mixed media experience” -What is your biggest business mistake I’ve had a ton of mishaps, but I honestly don’t consider any a mistake, I consider them all incredible learning experiences, and without those mishaps I wouldn’t have the success or clarity that I have today. When I opened the first restaurant I really didn’t understand the ups and downs of business and took a lot of things personally. I would give up a lot in the beginning. I don’t give up now.  My takeaway from all of those failures in the first few years was a checked ego and an understanding of the cycles of business and how to pivot quickly. No one is on top forever, but I now know how to regain strength, pivot, and march back up the hill. -How do you handle business stress and uncertainty Prayer and trust in God -Greatest business decision that changed everything Launching a kickstarter.com campaign. It’s what brought excitement and awareness to my brand, and introduced me to the right team of people. -Best book for the entrepreneurial mindset The Four Hour Work Week, by Timothy Ferris.  I don’t agree with everything in the book, but there are a few key messages that have really shaped and inspired my entrepreneurial thinking. - Plus much more...

BestEbonyBooks.com   BestEbonyBooks.com mission is to become the premier destination for multi-cultural readers.  Our goal is to offer a place for literary fans buy, discuss and explore their favorite authors and discover new, amazing literary art. Website: http://bestebonybooks.com Website: http://bestebonybooks.com Email: bestebonybooks@gmail.com Guest:  Tamika Newhouse is the Best Selling author of The Ultimate No No. She is also known as the creator and President of African Americans on the Move Book Club, which is an online book club catering to avid readers across the nation. In March 2009 Tamika was announced the Women of the Year by Alive Magazine and nominated as Best Radio Personality by the Black Book Clubs Rock Awards. As well as the African American Literary Awards awarded her as Self Published Author of the Year in less then a year after the release of her first novel. She is currently the CEO of Delphine Publications and has the vision of building a powerful company. She can be heard on the syndicated AAMBC Radio, where she interviews new and seasoned authors. The show showcases many of the author’s talents and their current projects. She is currently living in San Antonio with her husband son, and daughter. She released her second book The Ultimate Moment No Regrets in September 2009 and is currently working on her third novel Cookie: A Fort Worth Story. She plans to release her fourth novel Will Love Ever Know Me next Valentine. Host: Tracie Bee, Author and BestEbonyBooks.com Podcast Host After an impeccable, award winning career in real estate, Traci Bee decided it was time to acknowledge a yearning that had shadowed her from childhood. An avid reader and lover of creative writing, Traci decided it was time to pen the novel that had dwelled inside of her for over 20 years. In September of 2007, "Two Tears in a Bucket" was born. A compelling story of raw love amidst the harsh realities of urban life, the novel won Traci two awards. Excited about the novel's potential, Traci decided to take a vacation from the world of real estate to focus on promoting her novel. But life had other plans for Traci as a life altering storm brewed in her horizons. Three years later, Traci's back and her passion remains unwavering. She started King George Publishing, LLC - a publishing company named in honor of her daddy angel, George, and will be re-releasing "Two Tears in a Bucket" this fall with more novels to come. We are always looking to interview authors and review books.  Please send request tobestebonybooks@gmail.com For book reviews, please send them to the following address BGH Company Attn: BestEbonyBooks.com 1602 Belle View Blvd., #485 Alexandria, Va. 223

As a contributing author to New York Times best seller "Master of Sales" Elaine prepares you for your “falling squirrels” and demonstrates how self-management is a key to success. A formal education in microbiology and subsequent pharmaceutical research provided Elaine the disciplines and concepts necessary to understand the value of logical process. Elaine became a successful group director for a financial services company and managed a large team of consultants. Elaine is the owner of Go Far Consulting. As an experienced management consultant and entrepreneur for over 20 years, Elaine has leveraged her extensive experience in logical process, effective time utilization, project management and the setting of obtainable and measurable goals. It is Elaine's goal to assist busy executives in being more effective and having a powerful impact on the teams they direct or on the business or sales they are looking to achieve. Her success is making others successful. Elaine has appeared on the TV programs "Conversations with Robin Fahr" speaking on time management and ‘The Word' and has also been featured in Alive Magazine. Through her business endeavors, writing and as an international speaker her mission is to inspire and empower others to maximize their productivity and improve the working quality of their lives.

Saturday, April 24, 2010 starting at 11:00 a.m. (EST) on “Off The Shelf Radio” (http://www.blogtalkradio.com/Denise-Turney-) Denise Turney sits down with Brandy Adamson, owner of Alive Magazine. Turney and Adamson will talk about the process of creating an influential magazine that crosses cultures. The two creative leaders will also discuss the future of the magazine industry and how writers can help the industry to thrive. Listeners who tune into the one-hour feature interview will learn how to gain the courage to go after the creative pursuits. Challenges of starting and running a successful business will also be discussed. How to start, operate and manage a national conference is another topic that will covered during the feature interview. On Saturday, April 24, 2010 beginning at 11:00 a.m. (EST) magazine owner, life coach and entrepreneur, Brandy Adamson and Denise Turney will connect for an hour during the live on-air feature radio interview at “Off The Shelf.“ Listeners can connect to the interview live by dialing 347-994-3490. They can also connect to the live feature interview thru the Internet at http://www.blogtalkradio.com/Denise-Turney-