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Join us for Teatime with Miss Liz Talk Show on September 12th at 3 pm EST! Today at 3 pm EST, we serve a healing tea session in Miss Liz's style, filled with real-life stories and heartfelt words. This live stream talk show will take you through various topics and feature our esteemed guest, Daphne McDonagh. Daphne's Healing Hands Teatime with Miss Liz-Daphne McDonagh “You Do You” Daphne McDonaghDaphne is a 2-time International Best-Selling Author, Animal Communicator, Intuitive Healing Energy Coach, Cold Laser & Crystal Therapist, and Rehabilitation & Wellness Practitioner. With over 20 years of experience, she offers in-person and distance healing energy work for people and pets. Through sacred geometry, cold laser, and crystal therapy, Daphne helps transform your healing journey. Join us for an open discussion on healing, connection, and sisterhood. Don't miss this heartwarming afternoon of connection and healing! #TeatimeWithMissLiz #HealingJourney #SisterhoodSupport #DaphneHeals #EnergyHealing #AnimalCommunicator #WellnessWarrior #GlobalHealing
Ross and Carrie journey to the ends of the Earth (the West Side) to get Ross a full set of x-rays from his second chiropractor. They sip alkaline water before the young doctor measures and ranks Ross' body parts before offering a pre-paid payment plan for… a LOT of visits. Ross tries the wobble chair, the decompression table, the cold laser, an activator gun, and weights strapped to his head… All this for leg pain! Who knew? PLUS! Bob Larson sleep paralysis update.We have social media: X! Facebook!
In this episode, DocJen and Dr. Dom delve into tight knots and what is happening within the body to cause the tension and pain. Differentiating trigger points and tight knots, they discuss the role of the nervous system and how biopsychosocial components may be related to the sensations your are experiencing. Finally, they touch base with the power of breath, touch, and posture through mobility, as tools to change your symptom experience! Let's dive in! LMNT Discount Code: Fuel every system within the body and the brain with LMNT! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium, and magnesium that our body needs for basic cellular processes like nerve signalling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavours as you stay hydrated! Get Your Free Gift HERE! Naboso Foot Health Discount Code: Increase your foot proprioception and sense of environment with NABOSO, brought to you by a functional podiatrist, Dr. Emily Splichal. Stimulate your foot's sensory nerves and create safety within the body to ease pain and symptoms. Go check out their foot recovery socks with our 15% off coupon using code 'OPTIMAL'. What You Will Learn in this PT Pearl: 3:50 - The birth story of cold laser therapy. 8:30 - Research review on high intensity laser therapy. 12:55 - What is the mechanism behind cold laser therapy? 17:00 - The effect of placebo. 20:30 - Where is cold laser therapy most beneficial? To Watch the PT Pearl on YouTube, check out DocJenFit on Youtube here: https://www.youtube.com/watch For the full show notes, visit the full website at: https://jen.health/podcast/362 Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message
The moment Meridee Hlokoff realized she'd driven hours without the faintest whisper of a craving was nothing short of miraculous. In this episode, Meridee recounts her incredible transition from a habitual smoker to a smoke-free champion, all thanks to the somewhat mystifying world of cold laser therapy. The conversation peels back the veil on addiction, examining how deeply physical cravings and psychological triggers are intertwined, and how Meridee's skepticism turned to awe-inspiring affirmation of this unconventional treatment's effectiveness. Victory over addiction rarely comes easy or without its own set of battles, and Meridee's tale is a testament to this truth. Through her narrative, they explore the reality that even after conquering physical dependency, the mental chains of addiction can linger, presenting their own hurdles. Her personal anecdotes shed light on the strategies she employed to navigate through the common triggers of boredom and stress, offering hope to those still fighting the psychological war that persists even after the physical need has subsided. Bringing a blend of science and personal experience to the table, they uncover the surprising success rates behind cold laser therapy and acupuncture. Meridee doesn't just share her story; she provides a beacon of hope, illuminating the journey for others by acquiring the business that once freed her from her own addiction. Together, they examine how support systems and strategic interventions can pave new neural pathways, reinforcing that recovery is a comprehensive journey of both body and mind. In this episode, you will hear: Exploring cold laser therapy for addiction Understanding addiction and breaking habits Cold laser therapy success rates and discovery Effectiveness of tongue rings in treatments Cold laser therapy for addiction Overcoming addiction with new neural pathways Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: LaserQuit Therapies: https://laserquittherapy.ca/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you live in West Knoxville, TN and you suffer from pain related to golfer's elbow or some other overuse injury, Bell Family Chiropractic's (865-383-7730) Cold Laser Therapy treatment might be right for you! Go to https://bellfamilychiro.com/golfers-elbow-treatment-in-west-knoxville-with-cold-laser-therapy-and-chiropractic to find out more. Bell Family Chiropractic City: Knoxville Address: 111 Sherlake Lane Website https://bellfamilychiro.com Phone +1-865-383-7730 Email care@bellfamilychiro.com
In this episode of TAC "TIC" Talk, Jaclyn Touzard and Dr. Joe Busch are joined by Dr. Carey Girgis who shares his life-changing experience with Cold Laser therapy, and how it helped him heal his wife and transform his practice. You can find the print version of this interview featured in the July 2023 edition of The American Chiropractor magazine. Dr. Carey A. Girgis, Chiropractic Physician, earned his Doctor of Chiropractic degree from Cleveland Chiropractic College, Kansas City, Missouri. He's been in practice for 28 years and was the first chiropractic physician in the State of Ohio to become nationally certified in non-surgical spinal decompression through an accredited university, Parker University, Dallas, Texas. He is additionally certified in non-surgical spinal decompression therapy through National University, Lombard, IL and Life University, Marietta, GA. and is the vice president of the International Disc Education Association, and he is a member of the International Advisory Board on Non Surgical Spinal Decompression. In 2015, Dr. Girgis was appointed to the MicroLight Corporation of America Medical Board. Being a pioneer in the use of cold laser therapy with non-surgical spinal decompression therapy, he joins other medical doctors, chiropractors, physical therapists, and veterinarians who are exploring new clinical indications for the use of the ML830 Cold Laser. To learn more about this technology contact www.microlightcorp.com or call 713-520-0668 for more information. To contact Dr. Girgis, call him at 614-890-3500 Spotify: open.spotify.com/show/36Pzhe2j91IYqRk0TpnzoI Apple Podcasts: podcasts.apple.com/us/podcast/tac-tic-talk/id1636494989. Google Podcasts: podcasts.apple.com/us/podcast/tac-tic-talk/id1636494989 The American Chiropractor is dedicated to "the Continuing Education and Advancement of the Chiropractic Professional," providing the highest quality articles and resources month after month and year after year to the chiropractic community, for the development of each of its readers and of the profession as a whole. Access all of our new and exclusive content here: subscribe.tac-web.com/confirm-now
Laser therapy supports the body on a cellular level. For decades, it has been used around the world for autoimmune conditions, cancer, thyroid conditions, and more. Research has shitsit's potential for enhancing performance, helping with injury recovery, and accelerating the body's healing process.Today I'm joined by laser expert Dr. Kirk Gair to talk about the potential benefits of cold laser therapy for people with thyroid and autoimmune thyroid conditions. After seeing the results of laser therapy for treating his wife's thyroid storm, Dr. Gair took a deep dive into the research and has helped countless people since.In this episode, Dr. Gair and I talk about the research behind laser therapy, what sets it apart from other types of light therapy, what you need to know before choosing a provider, how different types of lasers work, and more. Dr. Gair also encourages a holistic approach, which includes optimizing diet and lifestyle alongside laser therapy. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/cold-laser-therapy-and-thyroid-health-with-dr-kirk-gair-092/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
Light therapy has been around for awhile. But there's a lot of confusion regarding how it actually works and its intended use. Photomodulation therapy (also known as red light therapy) is a light therapy using a new class of hi-tech devices called Cold Laser machines to treat pain, inflammation and speed up recovery. It has the ability to boost your general health and wellness, your immune system, helps with weight loss and even helps prevent illness. Light therapy is becoming more and more common in the world of cosmetic treatments. The process has been used for ages for skin care and to improve healing (acupuncture, for instance). Even though light therapy has been researched over the last 20 years, recently, scientists have found way more than just medical benefits from this treatment. In today's podcast, we discuss a little bit about what it is light therapy and what it does for our bodies on a chemical level; We outline why it's becoming so crowded in the anti-aging community; describe some devices you can try at home; and discuss our general favorite ways to use light therapy in a practical sense. Light therapy is a safe and natural treatment used to combat everything from a short term case of the blues, to long term degenerative conditions, like cancer, chronic pain, and even sunburn. As many of you know my studio specializes in this very modulating light using both Ultra Violet and Red Light as a way to heal and maintain health for people of all ages. One of my favorite thing's about this technology is that it does not require medication or surgery which makes it safer for patients and for the environment! Sign up for the Brain Protocol Seminar here May 13-14 in person or virtual https://drdicksonthom.com/ Let's connect beyond the podcast: Julie's Info: Website: https://fitomize.ca YouTube: https://www.youtube.com/fitomizefitness Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Online Community (Mighty Network): https://community.fitomize.ca/ LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0 Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm Dr. Thom's Info: Website: https://drdicksonthom.com/ LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/ Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/
lapree beauty, our free esthetician-led skincare community: Today's Spa Skin and Beauty podcast dives into Cold Laser Therapy! Lasers have been around in the skin game for a while. I am sure you have heard about IPL, BBL, Fractional Lasers, and deeper ablative lasers where some outer layers of the skin are removed, but today we want to focus on a laser that we are EXTREMELY interested in called Cold Laser. Cold Laser is a type of low-level laser technology therapy! It has impressive results and most importantly it is painless. We also share the latest cold laser device that is available for you to use at home and give you our thoughts on that. Currently, it is the only clinical-grade device that can be used at home and is FDA approved. In this episode we go over what a cold laser is, as well as explain how it is different from other low-level laser technology such as LED lights. Hint - It's supposed to be 100xs more effective than LED! Cold Lasers are said to dramatically improve: acne scars skin elasticity - think around jowls and tear troughs crow's feet thread veins skin texture and tone wrinkles Body scars Stretch marks Cellulite Beauty Smiles ~ Lindsey and Ashley Cold Laser - we bought one right after recording the show - lol! Droplette Device - use discount code lapreebeauty20 on device for 20% off Here is the link to all the capsules! All Skincare Products for THIS EPISODE: skincare spa shop All of our Product discount codes: lapree beauty Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty If you enjoy our Spa Skin and Beauty episodes then please consider giving us a 5 star rating and review. You seriously mean so much to us! With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!
Steve Levine is a researcher, energy healer and the developer of 'The Laser Therapy Pen.' He has been in the cold laser business for the past 15 years.As an energy healer, Steve is able to focus on, what is known as bio-energy, life-force energy, Chi, Ki, Prana, Mana, zero-point energy, reiki, spiritual healing, energy medicine, or quantum energy using his hands, heart, and mind for the purpose of restoring the body, mind, and spirit to a normal healthy state.Realising the dire need for a solution to parasites and other diseases, Steve developed the Laser Therapy Pen and became a distributor for the Terminator Zapper 3 years ago.In this episode, you will learn about Steve shares his many years of knowledge using remote/distant energy for healing and the benefits of the cold laser pen. The cold laser can be used to treat a wide range of health issues. It can be purchased for self-use and can also be used your on animals, in the comfort of your own home!TO LEARN MORE ABOUT STEVE.About Energy Healer SteveShopCold Laser Therapy
Have you ever heard of cold laser therapy (or the CAP laser) and how it can help with skin issues? Contrary to what most people think, it's actually not a laser! It is called Cold Atmospheric Plasma (CAP), and it is a type of ionized gas. My guest today delves into how it can help! Today's guest is Jing Rui Yeo, long-term TSW (topical steroid withdrawal) warrior and co-owner of Skin Solace Aesthetic Clinic. Through her advocacy for TSW, she helped to bring CAP treatments to the UK. Her passion is in alleviating the physical and mental struggles of those going through chronic skin conditions, particularly Topical Steroid Withdrawal. Have you ever suffered from TSW? Let me know in the comments if you've tried the CAP Laser and if it worked for you! In this episode: What is cold laser therapy + how can it help those with Topical Steroid Withdrawal? What does a CAP Treatment look and feel like? Length of treatments (and what else to expect) Who is NOT a great candidate for a CAP Treatment? The reason TSW warriors flake after receiving a CAP Treatment Quotes “It has regenerative properties to the skin. It is used in various skin conditions such as eczema, topical steroid withdrawal, and can help with acne as well." [03:41] "The wetter the wound, the more zappy it feels, but generally, from the neck and down, people actually find it quite comfortable." [09:52] Links Find Jing online here and here Follow Jing on Instagram | Follow Skin Solace Aesthetic Clinic on Instagram Healthy Skin Show ep. 132: What is Topical Steroid Withdrawal? w/ Kathryn Tullos Healthy Skin Show ep. 200: Getting Emotional + Mental Support For TSW w/ Jing Rui Yeo Healthy Skin Show ep. 225: Topical Steroid Withdrawal (TSW)- Is It Just A Waiting Game? w/ Dr. Julie Greenberg Cold Atmospheric Plasma Ameliorates Skin Diseases Involving Reactive Oxygen/Nitrogen Species-Mediated Functions (Frontiers in Immunology, 2022)
“Lower back pain is not bad genetics or bad luck. A majority of the time it's just a mechanical issue.” - Dr. Sean Cailteux Between medications, surgeries, treatments, and missed work, lower back pain is costing people in the United States over 200 billion dollars per year. Even more, research shows that 4 out of 5 people will experience lower back pain at some point in their lives, and most of them either feel hopeless about it or unsure how to treat it. In today's episode, Dr. Sean Cailteux shares his story about how he found his calling in chiropractic medicine and how God played an integral role in getting him to this point in his life. Dr. Cailteux specializes in lower back pain, so he provides several methods that chiropractors can do to help people who experience it. He recommends what every good chiropractor should do when someone comes in with pain in the body as well as a few prevention tips. He also describes why decompression treatments and the Kinesio Taping Method are growing holistic treatments. Later in the show, Dr. Michelle Robin welcomes Starla Bargmann from the YMCA of Greater Kansas City. Starla explains how their LIVESTRONG program is impacting our community who are currently fighting cancer or cancer survivors. The LIVESTRONG program helps them work on their physical and mental health by providing fitness activities and a community of others who are along a similar journey. About Today's Guests: Dr. Sean Cailteux specializes in lower back pain conditions and the care of extremities using Cox Flexion Distraction, Diversified, Activator, Spinal Decompression, Kinesio Taping Method, and Cold Laser therapy. He received his undergraduate from Washburn University in Exercise Physiology and Pre-Med. Graduating with Honors, Dr. Cailteux continued on to Parker University for a Doctorate in Chiropractic, Bachelor of Science in Human Anatomy, and a Bachelor of Science in Health and Wellness. Dr. Cailteux finished his time at Parker University Cum Laude and was awarded The Robert J. Czopoth Service and Leadership Award as well as Best Technique Award, awarded to one member of every graduating class. He grew up in St. Mary's, Kansas, and now calls Kansas City home, where he has been chiropractor at Your Wellness Connection for 12 years. Starla Bargmann is the Healthy Living Director at the YMCA in the Greater Kansas City area. She joined the YMCA team in 2012 when she became a group exercise instructor, healthy living coach, personal trainer, and LIVESTRONG certified instructor. She is also a NETA certified personal trainer and a YUSA certified group exercise instructor. Starla has a Master's degree in teaching. Before the YMCA, Starla taught high school history for six years and preschool for two years. When she isn't working, she's gardening. She and her family have a mini farm where they raise chickens, sell eggs, and raise turkeys for Thanksgiving. Mentioned in the Episode: Cleveland Chiropractic School Chiropractic Experience Wellness Center in Lawrence Cleveland Clinic Research Small Changes Big Shifts Kansas City Wellness Consortium Network Spinal Hygiene Exercises from Dr. Sean – Download will begin immediately LIVESTRONG program at the YMCA in Greater Kansas City
Morgan chats with her childhood friend and amazing horsewoman, Amry Palmer. Amry competes in Roping, and Barrel Racing. She also has a horse training business in Arizona. Her advice and stories are well worth the listen! Check her out on YouTube here! Leave us a review for a chance to win a Cold Laser! More details on our social media @feelinfinetherapy
On today's episode of the Core Health Collective, we're joined by registered massage therapist and entrepreneur, David Barker of the David Barker Clinic. Cold Laser Therapy is growing in popularity due to its effectiveness at healing the body without invasive surgery or potentially harmful medications. Join us today as we learn all about Cold Laser Therapy, the benefits, and the innovation of this growing treatment option. About David: David graduated valedictorian Trillium College Massage Therapy Program in 2014 and has since opened his downtown Kingston Ontario clinic with a strong vision in providing excellence in medical-based therapeutic massage. As an individual health care professional, David is committed to the highest quality, evidenced-based massage therapy in the Kingston area. Whether the treatment involves sports injury, repetitive strain, chronic pain, or a specific stage of recovery, David's treatment plan will be designed to benefit you. A key component of all of David's treatments involves stress reduction as well as the reduction of physical pain. David is passionate about treating each client as an individual and uses a wide-based knowledge of anatomy to address the very concerns for which the client seeks treatment. Professional Laser Therapy In 2015 David completed the comprehensive technical and clinical training program in Laser Therapy at Meditech International to become a Professional Laser Therapist and since then completed several Master Classes to widen his knowledge in the application of photobiomodulation therapy. In June 2021 David was asked to present and speak on a clinical case study at the Meditech world masterclass with keynote speaker South African neurosurgeon Ashleigh Bhanjan. In 2021 David completed all Meditech advanced certified courses available, giving the David Barker Clinic Meditech's Advanced Certified Clinic status. Using Dr. Fred Kahn's FRCS(C) designed BioFlex Laser system strongly enhances David's ability to treat chronic pain and inflammatory conditions. David is a registered member of: The College of Massage Therapists of Ontario (CMTO) Registered Massage Therapists' Association of Ontario (RMTAO)
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Special Thanks:https://redmond.life/ Use promo code 'LEBER' for 15% your entire order.https://www.wellscare.net/ World's only at-home hands-free Cold Laser therapy deviceMATT MILLER:Twitter- https://twitter.com/the_draftscoutSubstack- https://www.thedraftscout.com/- Die hard NFL Draft expert his entire life- Helped create and develop NFL Draft coverage for Bleacher Report- Created his own NFL Draft website- Signed with ESPN to cover the 2022 NFL Draft- Exclusive Minnesota Vikings Draft projections- His thoughts on this QB Class- Kenny Pickett, Malik Willis, Matt Corral, etc.- Is there a viable 1st Round Defensive Tackle available?- Could Iowa's Tyler Linderbaum land with the Vikings?- Who are the best Cornerbacks?- Who are the best Edge Defenders?
Special Thanks:https://redmond.life/Promo Code- LEBER for 15% OFF entire order. Pure ancient sea salt harvested in the USA. Health conscience hydration, electrolytes, pre-workout and many other products.https://www.wellscare.net/Worlds only at-home, hands-free Cold Laser therapy deviceProfessional pain relief for aches, pains, strains, inflammation.Will Ragatz:- Twitter: @WillRagatz- Minneapolis, MN native- Graduate of Medill School of Journalism at Northwestern University- Intern at Sports Illustrated- 3yrs at Minnesota Vikings beat writer for Sports Illustrated at https://www.si.com/nfl/vikings/author/will-ragatz - Reaction to Kwesi Adofo-Mensah hiring- What to do with Kirk Cousins- Who could be cut from the Vikings roster?- Who are the top choices for new Vikings Head Coach- What will the Vikings new culture look like?
Key Takeaways: Learn if Laser Therapy can help you. Recognize it is an FDA-cleared non-invasive, natural therapy. Find out why it is painless. Listen to learn why Cold Laser Therapy might be a great solution for you. Understand why doctors are comfortable using it for a variety of serious chronic and acute conditions. Learn how it can resolve minor injuries and sprains too. Find out the power Cold Laser Therapy has for wound healing. Hear how trained practitioners have been successfully using Cold Laser Therapy for joint pain, herniated disc pain, skin repudiation, and many uses for the future too. Episode Summary: This FDA-cleared medical treatment called Cold Laser Therapy is a proven non-invasive, natural alternative for pain relief. It is a tool many practitioners use to target healing by directing a low-level light to a particular area of the body that was hurt or is hurting. When photons enter the tissue and interact with cytochrome C complex within the mitochondria it can create a combination of good organic events to influence the synthesis of new molecules and the breakdown and removal of others. This process supports an increase of cellular metabolism, a decrease in pain, can reduce muscle spasms, and improve microcirculation to an injured area. Short Bio: Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today's health care. Robyn offers the most advanced and cutting-edge therapies, procedures, and products designed to renew, restore, and revive health called A.R.T.: Amplified Regenerative Therapies. Dr. Benson, author, speaker, and self-care and Regenerative Medicine* expert, is known by many to be THE health detective with life-changing solutions! She has been the owner and founder of the Santa Fe Soul Center for Optimal Health (now Regenerative Medicine) for close to two decades. For almost 30 years, Dr. Benson has applied her considerable knowledge of acupuncture, platelet-rich plasma (PRP) therapy, herbs, IV therapies, and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health without the use of pharmaceuticals or surgery. Resources for a Younger Lifestyle: Watch this video to learn how Cold Laser Therapy works. [video] https://lightforcemedical.com/photobiomodulation-therapy-pbm/ Schedule an appointment at Santa Fe Soul Center for Regenerative Medicine: https://www.santafesoul.com/contactus Quotes: “There are so many adverse side effects to opiates that is creating an addicted society. It is sad to be living in a world where painkillers, band-aids, are given to patients who have real pain. Most of us know this is a slippery slope and doesn't get to the deeper issue or underlying pain in the body.” “ . . . this one of the reasons I really love, love to use Cold Laser Therapy, it gets people off medications and diminishes their pain.” “Fortunately, we have a lot of amazing supplements that can be used it in conjunction with Cold Laser Therapy. My goal is to help my patients find pain relief that works for and with their body naturally.”
Special Thanks:https://www.wellscare.net/ Worlds only at-home hands-free Cold Laser therapy device.http://wexford-harbour.com/unrestricted/ Customized family & business insurance.Cy Amundson:- Twitter & IG: @CyAmundson- Podcast: https://podcasts.apple.com/us/podcast/middle-of-somewhere-w-chad-daniels-and-cy-amundson/id1458413661- Professional Comedian- Appeared on Conan and Adam Devine's House Party- Comedy Central special- Contributed on Family Guy and American Dad- Former host of Sportscenter on SnapChat for ESPN- Contributor at Vikings Entertainment Network and KFAN radio 100.3 in Twin Cities- Mental Health Advocate. Obsessive Compulsive Disorder- Grew up in Alexandria and Worthington, Minnesota- Grew up with 8 siblings- Avid Vikings fan
Special Thanks:https://www.wellscare.net/ World's only at-home hands-free Cold Laser therapy devicehttp://wexford-harbour.com/unrestricted/ Customized family & business insuranceBrett Favre:Twitter & IG- @BrettFavreTopics- Will coaching ever be in his future? How Deion Sanders has influenced him. The real story about how he got traded to Green Bay. The rough ending to his Green Bay career. How he found his way to the Minnesota Vikings. Does he think the New Orleans Saints played with an injury bounty on him. The moment he knew he was never coming back to play football. - 20yr Hall of Fame NFL Quarterback- 297 Career starts- most in NFL history- Super Bowl 31 Champion- 3X NFL MVP- 6X All-Pro- 11X Pro-Bowl- NFL 100yr Anniversary Team- Green Bay Packers Hall of Fame
Special Thanks:https://www.wellscare.net/ World's only at-home hands-free Cold Laser devicehttp://wexford-harbour.com/unrestricted/ Customized Family & Business InsuranceElizabeth Ries: IG: @elizriesTopics:- Oh, how both of us love "snake oil". - How she manages a sometimes chaotic and overwhelming life- What she uses to create a little mental toughness in her life- How she handles criticism being a woman in the entertainment fishbowl- What she uses to stay creative- Co-host of Twin Cities Live on KSTP- Co-host of Best to the Nest on MyTalk107.1- Personal Blog: https://hometohomestead.com/- Apple Valley High School alum- University of Wisconsin-Madison alum- Mother of 3 kids
Special Thanks:www.wellscare.net Worlds only at-home hands-free Cold Laser devicewww.wexford-harbour.com/unrestricted The best customized insurance for family and businessDarren Sproles:twitter- @DarrenSprolesIG- @dsproles43www.darrensproles.com- All time leading rusher at Kansas State University. College Football HOF- 2005 4th Round Draft pick to San Diego Chargers. Chargers 50th Anniversary Team- 2011- 2013 New Orleans Saints- 2014- 2019 Philadelphia Eagles. Super Bowl LII Champ. 3X Pro Bowler. 2014 2nd Team All Pro- Current Philadelphia Eagles Consultant
Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Discomfort On The Within Your Knee After Surgical treatment?There is a set of three of muscle mass on the inside of your knee referred to as the pes anserine. This amusing name is really Latin for goose foot from the means they show up anatomically. the tendons of the sartorius, gracilis, and also semitendinosus muscular tissues, each of which is supplied by a various lower-extremity nerve (femoral, obturator, and also tibial, respectively). It exists surface to the distal tibial insertion of the surface medial security ligament (MCL) of the knee. So why is this vital you ask?The reality that you have 3 different muscle mass which have 3 different actions you have 3 various nerves managing these muscular tissues. Does not that make you want to state wow? It should. The gracilis flexes the knee, adducts the thigh, and medially rotates the shin on the thigh. The sartorius is special because it can serve as both a hip and also knee flexor. The semitendinosus action is to extend at the hip and also flex at the knee. It also assists the popliteus in rotating the knee inside.So is it any type of marvel why pain on the inside of the knee can be major? One huge trouble I see is that people with within knee discomfort go to their medical professionals who consequently order MRI's of the knee. The radiology report comes back saying that there is a tear of the curve. Something that should be resolved with orthoscopic surgery. You get the surgical treatment, you do the physical treatment yet your knee still harms. Why is that? The meniscus might not be the prevailing issueThe inefficient muscle mass like the sartorius, graciliis, and semitendinosus might the factor you had the knee pain to begin with. We described all the activities for example the sartorius stumbles upon the front of your thigh, which's pretty near to your knee, isn't it? The semitendinosus is a hamstring muscular tissue. The number of times does somebody with knee pain additionally have limited hamstrings? Quite often from my experience. The gracilis covers a lot of activity it flexes the knee, adducts the thigh, as well as medially revolves the shin on the femur. You do not need to be a physician to understand the role the gacilis can play in knee pain.Core Wellness Darien has a program called the Knee on Trac Option. It uses a customized knee decompression unit to aid generate even more synovial liquid as well as to stimulate the manufacturing of chondrocytes in the knee joint. The program also uses Radial Pulsed Shockwave Treatment, which is an acoustic wave that carries high power to excruciating areas and also musculoskeletal cells with subacute, subchronic, and also persistent problems. The energy promotes regeneration and also reparative processes of the bones, tendons, as well as various other soft tissues. After that we utilize Course IV, Cold Laser, to stimulate the cells to generate more energy to recover speed the recovery procedure. So if you have knee pain you must be seeing us.
Special Thanks:www.wellscare.net Worlds only hands free at-home Cold Laser therapy devicewww.wexfordharbour.com/unrestricted Specialized & Customized Family InsuranceDr. Amy Shah: Integrative Medical Doctorwebsite: www.amymdwellness.comIG: @fastingmdTwitter: @AmyShahMDNew Book!- "I'm so Effing Tired" Please find it here: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422/ref=sr_1_1?dchild=1&keywords=i%27m+so+effing+tired&qid=1634527685&sr=8-1- What is fasting and intermittent fasting??- Different types of fasting?- What is the importance of understanding your natural circadian rhythm?- Why is taking a food break important?- What is happening biologically during a fast?- Ever heard of a fecal transplant and it's benefits?... you will now- Why is fiber important and what are the best kinds?
Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Pain On The Inside of Your Knee After Surgical procedure?There is a set of three of muscles on the within your knee known as the pes anserine. This amusing name is in fact Latin for goose foot from the method they show up anatomically. the tendons of the sartorius, gracilis, and also semitendinosus muscular tissues, each of which is supplied by a various lower-extremity nerve (femoral, obturator, and also tibial, respectively). It lies shallow to the distal tibial insertion of the superficial medial collateral tendon (MCL) of the knee. So why is this essential you ask?The reality that you have 3 different muscular tissues which have 3 various activities you have 3 different nerves controlling these muscular tissues. Does not that make you intend to say wow? It should. The gracilis flexes the knee, adducts the upper leg, as well as medially turns the tibia on the thigh. The sartorius is unique in that it can function as both a hip and also knee flexor. The semitendinosus action is to prolong at the hip and also flex at the knee. It likewise aids the popliteus in rotating the knee internally.So is it any type of marvel why pain on the inside of the knee can be major? One huge issue I see is that individuals with inside knee pain most likely to their medical professionals who consequently order MRI's of the knee. The radiology report returns stating that there is a tear of the meniscus. Something that must be settled with orthoscopic surgical treatment. You get the surgery, you do the physical therapy but your knee still injures. Why is that? The lens may not be the prevailing troubleThe dysfunctional muscular tissues like the sartorius, graciliis, and also semitendinosus could the reason you had the knee pain in the first place. We described all the activities as an example the sartorius encounters the front of your thigh, which's quite near your knee, isn't it? The semitendinosus is a hamstring muscle. The amount of times does a person with knee discomfort additionally have tight hamstrings? On a regular basis from my experience. The gracilis covers a lot of action it flexes the knee, adducts the thigh, and also medially rotates the tibia on the thigh. You don't have to be a doctor to comprehend the role the gacilis can play in knee pain.Core Health Darien has a program called the Knee on Trac Option. It uses a specialized knee decompression system to help create even more synovial liquid as well as to boost the production of chondrocytes in the knee joint. The program also uses Radial Pulsed Shockwave Therapy, which is an acoustic wave that lugs high power to uncomfortable places and bone and joint tissues with subacute, subchronic, as well as persistent conditions. The energy promotes regrowth and also reparative processes of the bones, tendons, and other soft cells. After that we use Course IV, Cold Laser, to boost the cells to produce more power to recover speed the recovery process. So if you have knee pain you need to be seeing us.Core Health Darien551 Post Road Darien CT 06820203-656-3636check out this knee pain videoknee pain, kneecap pain, knee pain inside, knee pain on the side, knee pain running, knee pain bending, knee pain from running, knee pain when bending, knee pain exercises, knee pain relief ,knee pain causes ,knee pain stretches, knee pain after running, knee pain squatting
Special Links & Show Notes About Dr. Kirk Gair Cold laser therapy–the […] The post Break the Rules #149: Using Cold Laser Therapy to Lose Body Fat, Boost Immunity, Reverse Hypothyroidism, Heal Back Pain & More with Dr. Kirk Gair appeared first on Meet Dr. Lauryn.
Special Links & Show Notes About Dr. Kirk Gair Cold laser therapy--the use of a laser light on the body to treat back pain, hypothyroidism, autoimmune disease, concussions and more--sounds too good to be true...until you listen to Dr. Kirk Gair's experience with it. Dr. Kirk Gair has been using cold laser therapy [...]
Daphne McDonagh is an energy healing facilitator and wellness practitioner. She works with animals and people who are experiencing physical or emotional pain. She knows and believes that our bodies are our best healers, and when we give the body what it needs, it will heal and regenerate itself. At age 15, she experienced a massive closed head brain injury where she was not expected to survive, and she knows what it takes to heal.
There are some specific questions you should find out from your veterinarian before you decide to use cold laser therapy for your dog. Dr. Dressler goes over the factors that should influence your decision about whether cold laser helps or hurts your dog's specific tumor. Dr. Demian Dressler is the author of today's sponsor, The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog's Life Quality and Longevity. Links and Things Mentioned in Today's Show: The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog's Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Related Links: You can find hundreds of articles Dr. D wrote about dog cancer on his immensely popular website: https://www.dogcancerblog.com/meet-the-veterinarians-dr-dressler/ You can reach out to Dr. Demian Dressler directly at South Shore Veterinary Hospital in Maui, Hawaii: https://VetinKihei.com. To join the private Facebook group for readers of Dr. Dressler's book “The Dog Cancer Survival Guide,” go to https://www.facebook.com/groups/dogcancersupport/ About Today's Guest, Dr. Demian Dressler: Dr. Demian Dressler, DVM is internationally recognized as “the dog cancer vet” because of his innovations in the field of dog cancer management. A dynamic educator and speaker, Dr. Dressler is the author of the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog's Life Quality and Longevity. Dr. Dressler is the owner of the accredited practice South Shore Veterinary Care, a full-service veterinary hospital in Maui, Hawaii, Dr. Dressler studied Animal Physiology and received a Bachelor of Science degree from the University of California at Davis before earning his Doctorate in Veterinary Medicine from Cornell University. "Your dog does NOT have an expiration date, and there are things ALL cancers have in common that you can help fight. Imagine looking back at this time five years from now and not having a single regret." - Dr. D You can find hundreds of articles Dr. D wrote about dog cancer on his immensely popular website: https://www.dogcancerblog.com/meet-the-veterinarians-dr-dressler/ Dog Cancer Answers is a Maui Media production in association with Dog Podcast Network This episode is sponsored by the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog's Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Available everywhere fine books are sold. Listen to this podcast episode for a special discount code. If you would like to ask a dog cancer related question for one of our expert veterinarians to answer on a future Q&A episode, call our Listener Line at 808-868-3200. Have a guest you think would be great for our show? Contact our producers at DogCancerAnswers.com Have an inspiring True Tail about your own dog's cancer journey you think would help other dog lovers? Share your true tail with our producers. Dog Cancer News is a free weekly newsletter that contains useful information designed to help your dog with cancer. To sign up, please visit: www.dogcancernews.com
If your dog has any inflammation then you need to know about this incredibly effective and affordable treatment option. In this episode, I will explain all about cold laser therapy, the benefits, where you can find it, when you would not want to use it and more.
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
Today I talk with Nichelle Thomson of www.heat-therapy.ca. Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual Osteaopthy and Bioflex Cold Laser to assist people in living pain-free, greater quality of lives. This approach has even helped people avoid surgery such as knee, hip, and shoulder replacements, as well as bowel reconstruction surgery to name a few. Subscribe to stay up to date on all our health tips which will focus on stretches and exercises right now, but eventually teaching of biomechanics and inspiration as you even get a peak of Nichelle Thomson's life. Or head to our website at https://www.heat-therapy.ca to learn all of the details! She is an incredible female entrepreneur, fellow podcaster, Youtuber and writer. I often refer clients to the TMJ episode as so many people are in need of this care. Nichelle Thomson YOUTUBE In this episode, we shared about her career, covid, and the reality of life! Nichelle's nugget of wisdom was where she dropped this truth bomb.. This is "life-changing, but would that be you will die. So simple but it just kind of puts things into perspective. Right? So I kind of find and I was just talking about this recently with a client, probably why that is on my mind. And it was the first thing that like came out of my mouth. But yeah, there's this idea that we kind of get caught up in their lives, and especially women were so guilty of doing something for everybody else but not for ourselves. I think to a certain extent covid-19 was this for many people. It kind of forced you to stay in a little box with your family and kind of assess your life. Women keep themselves distracted with work and running the kids to this or doing this or trying to be perfect!! these are unrealistic expectations. And so I think that that thing I sent you will die right like like this phone here that I have one. Once I die. I'm still going to be getting messages emails about things that need to be done. So really you have to put yourself first and is cliche as that is you have to figure out a game plan for yourself and recognize when you're getting run down or else you're going to burn out so quickly many women do and honestly as many men know as well Join me at the beginning of every month for the 5 DAY HORMONE DETOX That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul. Join the 5-Day Hormone Detox www.wisedivinewomen.com --- Send in a voice message: https://anchor.fm/wisedivinewomen/message
In this week's episode of The More You Know, I'm joined with Dr. Grace Hameister. Dr. Grace is an integrative and functional care physician. She has been working as a chiropractor for the past 20 years and has taken care of numerous celebrities, CEOS, and professional athletes. In this week's episode, we talk about Cold Laser Therapy, The benefits of eating grass-fed beef vs generic beef you find in the grocery store, and a list of foods you can implement into your diet today to strengthen your immune system. You can find Dr. Grace's social media down below: [Un]Common Medicine Podcast SainRx --- Support this podcast: https://anchor.fm/themoreyouknowpod/support
In today's episode of The Real Life Show: Living with a Chronic Illness, we talk to Dr. Traci Patterson who was diagnosed with Type 2 Complex Regional Pain Syndrome (CRPS) after a foot/ankle surgery. However, she has been in remission and pain free for 7 years now! Dr. Traci elaborates on how she achieved this and how she brings hope to her chronic pain patients with a comprehensive, non-invasive, drug free protocol she developed called the Holistic Centered Treatment (HCT). She tried so many treatments used by traditional medicine that just didn't work for her for so long. It wasn't until she focused on the mind/body connection did she finally find relief. Dr. Traci uses many different modalities on her patients that she knows works to relieve all types of chronic pain because she was once the patient as well. The ones referenced on her website (linked below) are, hypnosis, light/sound therapy, neuroplasticity training, cell memory, and more.Stepping Outside the Box: A Journey from Invisible Pain to Invincible Living, is available in paperback and as an e-book: https://www.amazon.com/dp/0578717328Traci's Website: https://www.advancedpathways.com/home.htmlTraci's Instagram: https://www.instagram.com/advancedpathwayshypnosis/?hl=enSocial Media:https://www.instagram.com/therealspooniesunite/https://www.therealspooniesunite.com/https://www.facebook.com/groups/2443751542368935E-book: https://chelseadcoaching.com/the-ebook MyWellnessHub: https://mywellnesshub.coMerch: https://teespring.com/stores/the-real-spoonies-uniteWorkbook: https://amzn.to/2GqFIi2Email: hello@TheRealSpooniesUnite.comSupport the show (https://www.patreon.com/therealspooniesunite)
Passive Income, Active Wealth - Hard Money for Real Estate Investing
Chandler George Catchfire Coaching https://chandlergeorge.com As a Chiropractor for over 25 years, Dr. Chandler George, CEO of Ageless Energy Health, has studied holistic medicine all around the world and has a love for helping people. He has also spoken at many venues around the nation on holistic health, Chiropractics, and the nervous system. As a Real Estate Investor himself, he understands the demands that investors have to deal with (both mentally & physically) and wants to help others Feel 22 at Any Age! www.AgelessEnergyHealth.com In addition to treating patients over the last 22 years, Dr. George consults to many doctors throughout the United States on Cold Laser therapy and other biological treatments. Dr. Chandler George also owned Med-Spa and used the internet as the driving force for all his businesses. He also co-wrote the “Productivity Path” and authored the “Internet & Social Media Marketing for Doctors” books. Now Dr. George is considered the leading authority on Internet Marketing for Doctors and the Health and Beauty industry because he has done it! Carolina Capital is a hard money lender serving the needs of the “Real Estate Investor” and the "Small Builder" borrower who is striving to build wealth and generate income for themselves and their families. We offer “hard money rehab loans” and "Ground up Construction Loans" for investors only in NC, SC, GA, VA and TN (some areas of FL, as well). As part of our business practices, we also serve as consultants for investors guiding them to network with other investors and educating them in locating and structuring transactions. Rarely, if ever, will you find a hard money lender willing to invest in your success like Carolina Capital Management. Listen to our Podcast: https://thealternativeinvestor.libsyn.com/ Subscribe: http://thealternativeinvestor.libsyn.com/rss Visit our website: https://carolinahardmoney.com YouTube Channel: https://www.youtube.com/channel/UCYzCFOvEt2n9TchgECLwpww/ Facebook: https://www.facebook.com/CarolinaHardMoney/ #HardMoney #RealEstateInvesting #mortgage #privatelending #affordableHousingloans #realestatefinancing
Light therapy has become a very important part of my practice in helping patients to restore lost vision and improve their health. Patients have been asking me what devices are available for home use that use the new Cold Laser and Pulse Electromagnetic Field. I would like to introduce you to a remarkable device that offers not only these two top healing modalities but 2 other therapies at a very reasonable investment. Delta Laser Therapy is a medical breakthrough for eye treatment. By using different types of light, one can cure a variety of disorders and illnesses. These 4 tools modalities have the emergent quality of synergy of their coherent operation that gives rise to a totally new modality – coMra-Therapy. Static Magnetic field Near Infrared Cold Laser Syntonic light Ultrasound www.Healingtheeye.com/Laser Kondrot, Healing the eye, cold laser, delta laser, natural, alternative, cataract, glaucoma, macular degeneration, ARMD
Light therapy has become a very important part of my practice in helping patients to restore lost vision and improve their health. Patients have been asking me what devices are available for home use that use the new Cold Laser and Pulse Electromagnetic Field. I would like to introduce you to a remarkable device that offers not only these two top healing modalities but 2 other therapies at a very reasonable investment. Delta Laser Therapy is a medical breakthrough for eye treatment. By using different types of light, one can cure a variety of disorders and illnesses. These 4 tools modalities have the emergent quality of synergy of their coherent operation that gives rise to a totally new modality – coMra-Therapy. Static Magnetic field Near Infrared Cold Laser Syntonic light Ultrasound www.Healingtheeye.com/Laser Kondrot, Healing the eye, cold laser, delta laser, natural, alternative, cataract, glaucoma, macular degeneration, ARMD
This week, John covers New MiraMate Cold Laser Therapy Device Is Here Episode 115: New MiraMate Cold Laser Therapy Device Is Here! Date: Friday, August 16, 2019 Time: 9:30 AM Nanjing, China (GMT+8.00) SAMA Expert: John White During this interview, John will share: The Healing Power of Cold Laser Therapy Unique Features of The New Product Instructions of The New Product FAQ of The New Product
The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacy
This week, I have some brand new research concerning spinal manipulation with laser therapy added as well as cold laser research looking at laser therapy in general. We concentrate heavily on research having to do with musculoskeletal conditions and I think this week gives us an opportunity to look at spinal manipulation but to also... The post CF 022: Cold Laser Research You Should Know About appeared first on Chiropractic Forward.
Have you ever had a sales agent come into your clinic to try to sell you a product? Listen in to an experience Dr. E had with a cold laser salesperson. Please subscribe and rate us on iTunes! Subscribe on Google Play Music Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility Bands, webinars, ebooks, Pain Science Education products and more! Check it out at edgemobilitysystem.com . Be sure to also connect with Dr. Erson Religioso at Modern Manual Therapy and Jason Shane at Shane Physiotherapy. Keeping it Eclectic…
Multi Radiance leader in no heat super pulsed Cold Laser for humans and animals. Learn Vet Patient home rental program, science, benefits vs class IV, marketing cold laser, why use a portable ACTIVet, ACTIVet PRO, MyPetLaser, stellar customer support and case studies. I use Multi Radiance Cold Laser for years and am so impressed by...
This week, John covers PEMF Coil and Cold Laser and the rest of webinar is for Q&A. Title: PEMF Coil, Cold Laser and Q&A Date: Friday, March 17, 2017 Time: 9:30 AM Nanjing, China (GMT+8:00) SAMA Expert: John White In this episode you'll learn: What are PEMF Coil and Cold Laser The best practices in using PEMF Coil and Cold Laser And much more…
Can sound and light heal the nervous system? Our guest Bonnie Brandes has extensive knowledge of quantum healing and a wealth of experience. For the past 27 years Bonnie, starting out for Utah State Department of Rehabilitation, and then as a special education teacher in middle and high school, has devoted herself to working with children and adults with learning disabilities, behavioral issues, and physical challenges. Within the past three years she introduced an innovative program called Quantum Reflex Integration (QRI) that uses the the Harmonic low level laser (also known as a “soft” or “cold” laser) combined with sound frequencies, and reflex integration techniques. Bonnie has a B.S. from Utah State University in Psychology and Behavior Modification and a Masters in Multicultural Language Development from National University. She has teaching credentials in both Special Education and Multiple Subjects. She was a National MNRI (Masgutova Neuro-sensory-motor Reflex Integration) Specialist and instructor and a licensed Educational Kinesiologist (Brain Gym) Consultant and instructor
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for full written transcript of this podcast episode. If you like this podcast, use the Facebook "Like" button above! A Cold Laser: just one of the many tricks Dr. Minkoff uses to keep his body rolling. In this July 28, 2010 free audio episode: re-feeding in your diet, psoriasis management, barefoot running, food allergy testing, high heart rate when running, anaerobic exercise and cortisol, fasting and amino acids, does glucosamine work, a drink called Spiz, bipolar medications weight gain, eating to avoid diabetes, training on a fixed gear bike, getting hungry after breakfast, exercising with a sweatsuit on, choosing your sport based on body type, difference between probiotics and digestive enzymes, and post workout fuel ratios. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ----------------------------------------------------- Featured Topic: Dr. David Minkoff In today's featured topic, Ben Greenfield interviews Dr. David Minkoff, a complementary and alternative medicine expert, owner of Body Health, director of the Lifeworks Wellness Center in Florida, and finisher of 37 Ironman triathlons. To listen to the previous podcast #26 with Dr. Minkoff, in which he discusses the main causes of illness and poor performance, just click here. Dr. Minkoff has fascinating theories on the three main causes of illness and poor performance and has a series of unique steps individuals can take to optimize their body systems and return to health naturally, without drugs. Our interview includes: -A day in the life of a natural healing physician... -Techniques he uses to drastically enhance recovery... -Common health issues he finds among both athletes and the general population... -His top recommendations for what you can do to improve your performance and health... -And much more! During the interview, Dr. Minkoff mentioned his very popular "MAP" dietary and recovery supplement. MAP stands for Master Amino Profile, and you can get it by clicking here. Dr. Minkoff also mentions the website http://www.getprolo.com. ------------------------------------------------------- Special Announcements: -Think forward to your training next January...Will you be tired of the indoor trainer and the treadmill and that black line on the bottom of the pool? Are you going to be struggling to stay motivated for those wet 5-hour slogs in this rainy/snowy winter climate? Are you planning on ANY 2011 triathlon event from Olympic distance up to Ironman? Then this event is going to be perfect for you. Pacific Elite Fitness is proud to announced an Official 2011 Triathlete Training Camp, January 31-February 7, 2011 at the Endurance Ranch in Austin, Texas! Click here for more details or to register now. - Join Ben to race a double triathlon in Thailand.! Week 1: Laguna Phuket Triathlon; Week 2: Ironman 70.3 Thailand. Ben can still get you into the sold-out race AND organize your entire trip, but you must e-mail him at ben@bengreenfieldfitness.com within the next week. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code) -Brand new book from Ben: "How To Qualify For Kona": Let's face it. Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equipped with what you need to qualify. The comprehensive manual includes: -History Of Kona Ironman World Championships -Qualification Criteria -List Of Qualifying Races -Tips From The Experts On Qualifying -Qualifying Times per Age Group -What To Expect on Race Day -Tips From the Experts on Racing Kona -Race Day Pacing and Fueling Strategies This manual comes straight from the Rock Star Triathlete Academy, and contains all the insider tips you need to begin your road to Kona! Click here to instantly download "How To Qualify For Kona" for only $27. ---------------------------------------------------------------- Listener Q&A: Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. Listener Chandra asks: About a month ago, I started feeling hungry all the time. Two things happened in my life around this time. One, I removed wheat, dairy, and soy from my diet. Two, I hit distance in my marathon training that I have never done before (the big 18 miler). I immediately associated my hunger with the lack of wheat so after a week of not being able to get enough food to feel satisfied, I added the wheat back to my diet. I did not see any difference in the hunger at all. I changed my weight loss rate from 2 lbs./week (1250 cals/day) to maintaining weight (~2200 cals/day) and ate my exercise calories. I continued to have an appetite increase. I do not want to increase my caloric intake to a level that would result in cessation of weight loss because I still have ~35 pounds to lose. Should I be eating my exercise calories? Should I be allowing myself even more calories while training for the marathon? What is your opinion on the increase in my appetite? In my response to Chandra, I recommended my book "Holistic Fueling For Endurance Athletes", which is available at http://www.mindsettriathlon.com , http://www.marathondominator.com and http://www.triathlondominator.com Listener Lee asks: I just wondered whether you had any diet advice for those of us who suffer from psoriasis? Is there anything in particular that can help to prevent auto-immune reactions like this? Actually, one other thing, the food allergy testing that you recommended recently, would it be possible to access that from Australia? I don't know what the rules are regarding international stool postage! belde024 asks via Twitter: @bengreenfield I read Born to Run and now I'm interested in barefoot running. What is your take on it, and do you think it is worth trying? In my response, I reference my barefoot running interview with Tellman Knudson. neworleansview asks via Twitter: @bengreenfield Ok 42 220 6ft tall resting hr 46-50 when running should my hr go to 140 with an easy jog? Listener Christine asks: "Is there a type of exercise that is better than others for dealing with stress and counteracting the negative effects of cortisol? Is anaerobic better than aerobic? Are high intensity workouts better than longer, low intensity workouts?" psaljoughian asks via Twitter: @bengreenfield i hear leucine w/o the presence of glucose causes an insulin release. Should I not be taking bcaa's before a fasted workout? Listener Scott asks: I have just purchased your triathlon dominator package and have a couple of questions. First, I am planning on doing the 70.3 in Galveston next April and was wondering if I should decrease the workouts for it or do the whole thing? And second have you ever looked at an energy drink called SPIZ, www.spiz.net , I have used it on some sprint and Olympic distance races with good results and would like your opinion of it. Listener Edwin asks: I am a Triathlete who has had a ACL reconstruction and am looking to preserve my mobility as long as I can. There was a huge GAIT study in the effectiveness of Glucosimine HCL and it showed the supplement was no better than a placebo. So am I wasting my time with the supplement? Also ASU Avocado-Soybean-Unsaponifiables have had use in europe and are gaining some popularity here in America? What are your thoughts on ASU? In my response to Edwin, I mention the CapraFlex from http://www.doctorschoicenaturally.com (use 5% discount code BGF) Listener Amy asks: I've recently hired a personal trainer (in June), and I work out 6x per week, as well as restrict calories to 1400-1600 per day. I've lost 14 lbs since June 16th. I take Depakote and wonder if it's causing me problems losing weight. I have to lose about 80 more lbs. I see you mention Depakote in your ebook, but you don't mention how to combat it. Do you have any tips? Listener Colin asks: Have a few quick questions about my workout plan. For my lower body workout i do stepups, lunges, inner and outer thigh machine and heel raises, standing and sitting. Is that enough for a lower body workout. i also have rotator cuff issues and iv'e been trying to devise a upper body workout, that doesn't make my rotator cuff worse. Any suggestions? Listener Chris asks: My first question has to do with foods to avoid for people with diabetes. I recently found out my mom has type 2 diabetes, and have heard that dairy, although having a low glycemic index, can have a spiking affect of the insulin response, or something like that. Does that sound familiar? Should she avoid dairy? Are there other foods that should be avoided that are less common sense than high GI foods for those with diabetes? Secondly, I just bought a fixed gear bike for running errands around town and for general biking pleasure. Would there be any training benefits to riding a fixie or things I can do with it that I normally couldn't do with a freewheel hub that can make me a better cyclist? Or should I just use it as a practical means of transport and fun, and leave the training for another time? Listener Graeme asks: I find myself eating all the time, I really struggle to go 2+ hours without 'feeding' so I have experimented in changing my breakfast meal. I usually have porridge with red berries and muesli mixed in. I eat at 9 and by 12 am starving and end up eating a big lunch. To mix things up, I have tried eating a bagel with a large coating of peanut butter, on a couple of mornings including today, and do not seem to get hungry for 3-4 hours and also no energy/glucose rush straight after that I sometimes feel after the porridge , it also seems to really curb my cravings at lunchtime. I have not looked into calorie counting on this although my hunch is that the calorie dense peanut butter may be a little bigger calorific meal. Listener hanoncs asks via Twitter: @bengreenfield Do you think jogging with a hooded sweatshirt on will make me lose more non water weight? I know it will make me lose more weight, But is it only water weight? Thank you! Listener David asks: I have been cycling for many years and just this year began dabling in sprint and olympic distance triathlons which has required improving my swim and run. While I have enjoyed this season with some success, I have been asking myself the question, what next? Realizing that this decision is my own and weighs heavily on my desires and own enjoyment, from a physical, competitive perspective, could you describe the advantages one might have and what body types are typically most succcessful in cycling vs. running vs. sprint/olympic triathlons vs. half/full ironmans? Listener Meredith asks: 1) how many pills are you popping in a day?! (12 amino acid capsules?!) I'm very much a real foodist (I vote Michael Pollan on the show if possible!) and I'd prefer trying to get most of my nutrients in actual absorbable food form and non-processed. however, for heavy training i'm willing to possibly supplement a bit if it will increase endurance and reduce soreness so: 2) what would the bare bones essentials be if you wanted to pop as few pills/powders as possible? 2) I think (uneducated hunch) the stomach pains I get after taking a gel might have to do with the lab created aminos. I've tried them during runs at all times of day and all levels of gastric emptiness to the same effect. I've had better luck eating a granola bar or stinger honey chews during a 12-14 miler, but i'd prefer not to carry those or pick them from my teeth during 26 miles if possible. help! 3) follow-up to gels: i've been told that you should absolutely not mix your electrolyte drink with your gel as that will create some intestinal distress, but the same folks say to take some gatorade at some point during your run. any advice on how to intersperse these time-wise? Listener Karen asks: I have heard you say that after a workout, you should eat 2 calories of carbs per pound of your target weight, and 1/2 of that for protein ( so 1 calorie of protein per pound). My question is: Is this ratio the same regardless of the type of workout you just did? Does it vary based on intensity and duration? My workouts don't vary much as far as the time, usually 1 hour or a little more. Some days I just lift weights, others I may do an hour spin class, or I may swim for a little more than one hour. Is my recovery meal the same? Also, can you suggest some products that will provide this type of ratio in a recovery meal? Listener Kara calls in and wants to know difference between probiotics and digestive enzymes. In my response, I mention the digestive enzymes from Millennium Sports (http://www.millenniumsport.net) and the probiotics from Mt. Capra (Caprabiotics) from http://www.doctorschoicenaturally.com (use 5% discount code BGF). Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ------------------------------------------------------
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 10, 2009 podcast, I interview Jeff Spencer, MA, DC. Dr. Spencer has worked with some of the world's most successful individuals, including Olympic, World, PGA, WTA, Tour de France, triathlon, motocross, and NASCAR champions, a World Series MVP, ultra-successful business executives, rock band legend and MLB and NFL athletes. His clients have won eight consecutive Tours de France, 22 national championships, Olympic medals and multiple world championships. In his book, Every Second Counts, pro cyclist Lance Armstrong said: "Jeff is part doctor, part guru, part medicine man...we believed Jeff could fix and any and all of our problems...While he fixed us physically, he also fixed us mentally...If you judged the most important man on the Postal team by the foot traffic in and out his door, then it was Jeff. Without him, we knew we'd never make it to Paris." During the interview, Jeff talks about the exact techniques that he implemented to garner such praise from Lance as well as the myriad of other pro athletes and teams who he helped achieve enormous success through proper muscle and biological system recovery from exercise. In this free audio podcast, Jeff and I discuss: -the underlying scientific basis behind his unique rapid recovery techniques -how he uses a technique called "Cold Laser" -why you need to eliminate "Inflammatory Pockets" -how muscle connective tissue length going into an event can make or break your performance -Jeff's opinion on nutrition supplements, including CoQ10, proteolytic enzymes, digestive enzymes, probiotics, and vitamin B complex -where a "stick" or "foam roller" might fit in and how you can use it -how the concept of "Earthing" fits into proper recovery and restorative sleep -the concept of "Prehabilitation" and Jeff's top resource for implementing it into your exercise lifestyle ...and more people than just "elite athletes" can benefit from Jeff's proven techniques! For example: Are you sore after exercise? Tired? Chronically fatigued? Do you get sick more when you start exercising? Do you have difficulty motivating yourself to perform a hard workout? Then listen in.The concepts Jeff discusses in the interview can affect the life of anyone, including a non-athlete individual who is working to achieve general fitness, fat loss or optimum wellness. In addition to the links provided above, Jeff also talks about his "Become Your Own Champion" website and the "Connect With Dr. Jeff" website. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes pageand leave feedback. -------------------------------------- Also included in this podcast: -Remember last week's interview with Josh Carter? I surfed over to Josh's website and checked out his book and a bunch of other very useful information. I want you to witness this yourself. Just click this link and you can see the video that blew me away. -Listener Q&A: Listener Frances asks: I heard on the radio about a new multi-vitamin study that found that multi-vitamins don't actually give you any advantage. What do you think about this study? Just listen into the podcast for my answer, and remember, you can now ask your questions to me via the free Skype software by simply "Skyping" me at username "pacificfit". -Sunday, March 26, 6pm LIVE online video Q&A: "Ben Greenfield's Top Metabolism Boosting Exercises That Require NO Fancy Gym Equipment." - Learn the best body weight exercises for instantly burning fat, boosting heart rate, and enhancing lean muscle tightening and toning. On Sunday, March 26, at 6pm Pacific Time, simply click here to go to a LIVE online video Q&A and demonstration with Ben Greenfield (WATCH the video below to see why you don't want to miss this!) -Join Ben Greenfield's Affiliate Program - Make money and get a monthly commission check by featuring Ben Greenfield's books & programs on your website. Just click here to find out exactly how. - Saturday, May 9 - Thursday, May 14, 2009: The Critical Speed Coeur D' Alene Triathlon Camp - Come train on the Ironman Coeur D'Alene course with coaches included Ben Greenfield for 4 days. The timing of this camp, just six weeks out from race day, cannot be better for those training for Ironman CdA. Race strategy, nutriton lectures, physiology testing, biomechanical analysis, and much, much more from American and Canadian coaches, physicians, and sports scientists. -Tuesday, March 17 & March 24, 6pm in Coeur D' Alene Idaho: "Ben Greenfield's Fat Burning Secrets" - Learn the exact exercise and nutritional secrets that Ben Greenfield uses to gain rapid fat loss and fitness results combined with optimum health. 6-7pm at Pilgrim's Health Education Center in Coeur D' Alene, Idaho. -"Delta-Tea"; Ben's Secret Energy Drink Tea Recipe - 1 packet delta-E mixed with 8oz hot water. Click here to get your hands on the delta-E that Ben talks about in the podcast episode - a powerful nutrient rich combo of Green Tea, Pomegranate, Suntheanine (the purest form of L-Theanine) and the most bio-active form of B12 (Methylcobalamin), which supports healthy brain and nerve function. Extremely low sugar and carbohydrates, with no artificial sweeteners. -Ben Greenfield's new program "The IT Band Friection Fix" for bulletproofing your knee! Click here to go to http://www.bulletproofknee.com for this just released, step-by-step system with full video and text modules for teaching you cutting-edge training, nutritional and rehabilitation techniques to eliminate pain in the side of your knee from iliotibial band friction syndrome and tendonitis. -Triathletes can have access to full training programs written by Ben Greenfield at a fraction of the cost of monthly coaching. Just click here to go to a website where you can review your training plan options and get a free TrainingPeaks account (P.S. Use code "BGF" for a $20 savings on any Ironman training plan). -Did you miss the January 4 LIVE TV SPECIAL on fat loss by Ben Greenfield? Watch the 60+ minute lecture "The Synergy of Fat Loss" by clicking here and getting access to a secret video page for just $4.99!