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Best podcasts about i discuss

Latest podcast episodes about i discuss

Grace Enough Podcast
125: Laura Perry | Transgender to Transformed

Grace Enough Podcast

Play Episode Listen Later Jul 20, 2021 58:58


Laura Perry joins Amber to discuss living as a transgender male for 10 years, her life leading up to the transition, and the transformation she experienced through the Word of God, Jesus, and the faithful prayers of her mother. Questions Laura and I Discuss: (2:13) What was life like for you as a young girl?  Did you grow up with Christian parents? Did you fit in at school?  (5:38) At age 8 you were molested and that only compounded your feelings of wanting to be a boy. How so? (6:55) What was your relationship like with your parents during your teen and young adult years? (15:23) By 2008, you had began transitioning to a man.  What measures did you take? (22:15) You were fully living as a transgender male, but you realized all the physical change had not made you happy.  What was going on internally during those years? ....... Memorable Quotes from Transgender to Transformed: "I grew up with this just real identity crisis, not knowing who I was, not feeling like I fit in." "[Y]ou hear that you're wonderfully made. If that's true, then God's a jerk. That's how I began to view God. He did this just to make me miserable." "I wanted to be the opposite of a Christian, whatever that was." "[A] lot of times we get so focused on whatever sin they're involved in and we think that's the problem, but the problem is so much deeper. In every story I've ever heard, there's always a reason that they turn to these sinful lifestyles, and most of the time, it's a distorted view of God. They feel like God has failed them, or they don't trust God, or if God is good, why did He do this? or Why did He allow this, and that's common across every story that I hear." "When we hang on to bitterness and unforgiveness and resentment, it leads to defilement and fornication because we start trying to gratify our flesh, rather than dealing with all the pain that's inside." [based on reading from Hebrews 12:15-16] "I began to get very, very deep into sexual sin, trying so hard to fix the brokenness in me by just satisfying the flesh." "I wanted to be a man, but I didn't know there was anything I could do about it. I had never heard the word transgender." SHOW NOTES cont. Related Episodes: 102: Christopher Yuan | Transformation & Holy Sexuality 77: Rosaria Butterfield | Christian Identity & Intersectionality 52: Nick Stumbo | Freedom From Pornography Episode Sponsor: Green Roof Gallery Green Roof Gallery creates leather accessories for the grown up girl who loves simplicity and a natural style. Handcrafted, small batch, unique, and personal.    When you wear jewelry or use a journal from Green Roof Gallery, you will know it went through some not so pretty times to get to the beautiful finished piece that now belongs to you or the person you might gift it to.    Take 15% off with the code: Grace15 through July and August 2021. Shop Green Roof Gallery today. -------------------------------------------------------- Connect with Laura Perry at transgendertotransformed.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ----------------------------------------------------------

Ex Offender
Problems With Probation: Criminal Supervision Issues

Ex Offender

Play Episode Listen Later Jul 17, 2021 19:42


Thank you all for listening, I really appreciate it. In this episode, I Discuss the issues that I have noticed with supervision of those probation and parole. It's hard Enough to survive after you are convicted of a crime and released from jail or prison, but when you add the additional Stress of probation it makes it very difficult For many. A lot of people put on probation do not successfully complete and Are required to go back to jail. Here I'll give a few recommendations that I will do to approve probation and increase the probability of successful completion thus reducing recidivism rate and creating a safer community. Email me at offenderpod@gmail.com. --- Send in a voice message: https://anchor.fm/Offender/message

Grace Enough Podcast
124: Joe Delagrave | Story of Becoming A Paralympian

Grace Enough Podcast

Play Episode Listen Later Jul 13, 2021 52:18


Joe Delagrave joins me to discuss the tragic event that changed his life, wrestling with his identity in Christ and his identity as an athlete and becoming a paralympic rugby player, who will be competing in Tokyo in a few short weeks.  Questions Joe and I Discuss: (3:28) As we dive into your story, set the stage by sharing a bit about your childhood and your love of sports. (5:01) You were a college athlete, playing division II football, as a college freshman, but on July 10, 2004, a defining event took place that changed your life.  What happened? (15:00) You've said identity is something you've wrestled with throughout your life.  As a 19 year old boy relearning to do everything, how would you describe that wrestling? (22:18) How did you relationship with Jesus change from that point forward?  (28:11) How did wheelchair rugby become a part of your life? (39:48) You are training for the Tokyo ParaOlympics, how do you keep your walk with Jesus and your family priority in the midst of such intense training? (47:09) What would you like to say to someone listening who has experienced a life altering accident? Quotes to Remember: “My hands are behind my head. Kyle accidentally hits the bottom of the river….the chair broke, I flew backwards, hit my head on the front of the boat and instantly broke my neck at the C6/7 level.” ” ‘Joe, you've sustained a spinal cord injury and we need to medflight you up to the bigger hospital to have surgery.' And that's when life drastically changed.” “And really what had transpired was that verse on my wall [Proverbs 3:5-6], started to change my heart.” “It took me a long time to realize that my miracle was choosing to get in the chair.” “My miracle was a spiritual transformation that was taking place by giving my heart to Jesus.” “My success isn't defined by a gold medal. It's defined by a permanent victory in Jesus.” SHOW NOTES cont. Related Episodes: 88: Taylor Schumann | Other Side of Surviving a School Shooting 52: Jonathan Gibson | Proclaiming God is Good After Infant Loss 51: Vaneetha Risner | When Suffering Is Your Story 36: Treva Kuyper | Hope and Healing After Unexpected Loss Episode Sponsor: Green Roof Gallery Green Roof Gallery creates leather accessories for the grown up girl who loves simplicity and a natural style. Handcrafted, small batch, unique, and personal.    When you wear jewelry or use a journal from Green Roof Gallery, you will know it went through some not so pretty times to get to the beautiful finished piece that now belongs to you or the person you might gift it to.    Take 15% off with the code: Grace15 through July and August 2021. Shop Green Roof Gallery today.   Connect withJoe Delagrave at joedelagrave.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------------

Grace Enough Podcast
123: Rebecca Pippert |Share the Faith You Live

Grace Enough Podcast

Play Episode Listen Later Jun 22, 2021 58:39


Rebecca (Becky) joins me to discuss sharing the faith you live in a post-Christian world, celebrating God's power in our weakness, and asking good questions like Jesus. Questions Becky and I Discuss:  (9:23) When did you begin walking with Jesus?  Briefly share a bit of your faith journey with us. (16:20) Let's go back to when you first released your best-selling book Out of the Saltshaker, what did you hope a book on evangelism would accomplish 40 years ago? (22:39) Forty years later you decided to write a new book on evangelism:  Stay Salt: The World Has Changed your Message Must Not. Why?  (26:21 and 37:25) What I found helpful in Stay Salt is that you write not only about how the world has changed, but you address how to deal with our feelings of inadequacy, lack of confidence, and knowledge.  What are some ways you encourage Christians to overcome those feelings when sharing about Jesus in our post-Christian world? (37:25) Can you share with us how to bring up in the subject of faith in our conversations without sounding pushy or intrusive?  (41:36) How do we move from a natural conversation, a normal conversation to a spiritual one? (continuation of #5) Quotes to Remember: "The way He [Jesus] communicated the gospel was tied to the person, tied to their longings. He never treated anyone like an evangelistic project." "Biblical evangelism is threefold..... "So what's changed? We have been living in a world and particularly in the West, that is dominated by what I call the lethal distortions of post modernity. And that wasn't true when I wrote Out of the Salt Shaker. What do I mean by the lethal distortions, [of post modernity]? The collapse of absolute truth." "We're not the Creator, we are God dependent. We are not self sufficient. God doesn't send us out empty handed. He's provided everything we need for witness through the power of the Holy Spirit, the power of the truth of the gospel, the power of Jesus love. But not only that, He is delighted to reveal His glory, through human weakness." "One of the underlying themes of all of Scripture: God reveals His glory through human weakness." "Where we need to begin in evangelism is, celebrate our smallness, and then lean on the power of the Holy Spirit." "When we're talking to somebody, how often we think, what if I don't have the right answer? What if I'm not clever enough? What if I can't do that? That's not the point. It is that we have another who dwells within us. We've got to start learning how to lean on the Spirit. We may very well not be great evangelists. But you see, it isn't self confidence that we need. It's God confidence." SHOW NOTES cont. Related Episodes: 79: Amy Carroll | Sharing Your God Story Episode Sponsor: Dwell Differently Dwell helps you memorize one verse every month by taking the first letter of every word in a verse stringing them together in a cool design. That's What Dads Are Made For book Author, Amanda Glass creator of the made for book series helps kids and dads answer that question. That's What Dads Are Made For is more than just a fun book with cute pictures. It's one that creates conversations that build meaningful connections Connect with Becky Pippert at beckypippert.org ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------------

Dan's Game Room
Dragon Quest & JRPGs

Dan's Game Room

Play Episode Listen Later Jun 13, 2021 69:12


This week, Cody and I Discuss our love for Dragon Quest, along with what makes JRPGs/RPGs so addictive.

Grace Enough Podcast
121: Vivian Mabuni | Willing Heart

Grace Enough Podcast

Play Episode Listen Later Jun 8, 2021 53:05


Vivian Mabuni joins Amber to discuss investing your lives into others, so that they may know and walk with Jesus. We discuss our heart posture toward discipleship, inquiring of the Lord, and some practical ways to begin discipling others. Questions Vivian and I Discuss: (8:39) How did you begin walking with Jesus? (17:14) God led you to a place of working with college students and discipling them and you have faithfully discipled them for decades.  Share a bit about that journey. (20:36) Discipleship can be such a "big, churchy" word. How do you go about discipling someone? (26:24) In a culture, where we seem to go, go, go, yet often "feel" we aren't living out our purpose. In your book, Open Hands, Willing Heart: Discover the Joy of Saying Yes to God,  you encourage your readers to look at the posture of their hearts. What does that mean? And how did that play out in your surrendering to God's will as a young college graduate? (34:34) Saying yes to everything asked of you is not necessarily saying yes to God. As believers continuously asking God for wisdom and discernment will help us know His calling.   What are some common roadblocks to saying Yes to God? (38:37) How have you stayed focused on running the mile you're in? (44:33) To encourage our listeners will you share a story where you now know the outcome and it clearly points to the faithfulness of God? Quotes to Remember: "I followed through and I gave Him my whole life. I just said, 'I am all in'." "Invest your life into others." "I think that all believers can be in places where we are being mentored and discipled and we can seek to build into the next generation." "I can share from my life experience, I can share what I'm learning in the Scriptures, I can continue to point each and every person to the Lord and His character, so that they are not dependent upon me, but are ultimately always dependent on the Lord."   SHOW NOTES cont.  Resources Mentioned: Someday is Here Virtual Conference: June26, 2021 Connect with Vivian Mabuni at vivianmabuni.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------------ Episode Sponsor: Dwell Differently Dwell helps you memorize one verse every month by taking the first letter of every word in a verse stringing them together in a cool design. That's What Dads Are Made For book Author, Amanda Glass creator of the made for book series helps kids and dads answer that question. That's What Dads Are Made For is more than just a fun book with cute pictures. It's one that creates conversations that build meaningful connections  

Modern Educator
23 Year in Review with Peter Cernak

Modern Educator

Play Episode Listen Later Jun 4, 2021 66:37


Peter and I Discuss challenges relating to teaching during the Pandemic --- Support this podcast: https://anchor.fm/modern-educator/support

Grace Enough Podcast
120: Amanda Glass | That's What Dads Are Made For

Grace Enough Podcast

Play Episode Listen Later Jun 1, 2021 38:01


Amanda Glass joins me to discuss the inspiration behind her book, That's What Dads Are Made For   You may be thinking it came from a place of intimate connection with her dad, but it actually came out of a relationship where she didn't feel fully known by her dad. It wasn't until she had children of her own and her dad passed away that her eyes were opened to his present hand throughout her life.  We also discuss her hope for That's What Dads Are Made For book and how Philippians 4:8 played into her journey. Questions Amanda and I Discuss: (7:32) Take us back and share a little about your childhood. (11:32) Growing up what was your experience with Jesus like? (13:48) As a young girl you struggled with the level of quality time spent with your father.  Share a bit about your relationship with your dad as a young girl and what you longed for. (16:34) Once you had children of your own and your father passed away you began to see that your father may not have been an emotional guy, but he did show his affection in simple, everyday moments.  Tell us a bit about that discovery process. (22:29) Your perspective about your relationship with your father shifted so much that you decided to write a children's book: That's What Dads Are Made For. Why did you decide to write this book? (32:51) As we close, what encouragement would you give the women listening who lived in the same home with her father, but like you feels that he never connected with her? Quotes to Remember: "I grew up in a family rooted in love, but it was heavy on rules and behavior." "Behaviors aren't just good and bad. Behaviors communicate to us ways that kids might be feeling tension that might exist." "We [my dad and me] didn't have heart to heart conversations. He didn't ask me the details about my day. We had small moments of connection, but we didn't have that deep sense of connection that I was longing for." "Learn about God and the Bible. Believe what it says about Him and how much He loves us. Get to know Him as Father and connect with Him and that's going to help you see your dad differently." "I would just encourage them to think on Philippians 4:8. Pray over that and trust that God will come in and change their hearts." SHOW NOTES cont. Related Episodes: 80: Kia Stephens | Exchanging Father Wounds 34: Dr. Michelle Deering | Mother, Daughter Relationships 74: Susan Alexander Yates | Creating Connection Through Cousin Camp & Extended Family Gatherings 65: Jim Burns | Parents and Adult Children Connect with Amanda Glass at themadeforbooks.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------------ Episode Sponsor: Dwell Differently Dwell helps you memorize one verse every month by taking the first letter of every word in a verse stringing them together in a cool design. That's What Dads Are Made For book Author, Amanda Glass creator of the made for book series helps kids and dads answer that question. That's What Dads Are Made For is more than just a fun book with cute pictures. It's one that creates conversations that build meaningful connections  

Kickstart Commerce Podcast
Sprees, Trends, and Monetization with Braden Pollock

Kickstart Commerce Podcast

Play Episode Listen Later May 28, 2021 80:59


Welcome to the Kickstart Commerce podcast where we share search marketing and domain investing strategies to help grow your business. In today's episode, our guest is the only and only Braden Pollock — angel investor, founder of Legal Brand Marketing, and long-time domain investor and contributor to the domain industry. Today Braden and I: Discuss the method to his madness pertaining to his latest one-word .com buying spree. We talk 2021 and 2022 domaining trends and insights that investors should consider. Braden gets me hip on the evolution of Clubhouse and how it’s growing the domain industry, opening the door to new monetization strategies. Lastly, I also uncover Braden dabbling in the land of cctlds and we talk brandable and geo service domain buying and selling strategies. In closing, don’t forget to subscribe as you enjoy this week's episode via iTunes, GooglePlay, Stitcher, or however you desire to listen.

Grace Enough Podcast
119: Sheila Gregoire | Exposing Lies Christians Believe About Sex

Grace Enough Podcast

Play Episode Listen Later May 25, 2021 40:37


Sheila Gregoire joins Amber to discuss some of the harmful messages many popular Christian books have put out when it comes to sex, intimacy, and a man's need versus a woman's need.  We also discuss her new book The Great Sex Rescue. Questions Sheila and I Discuss: (3:34) Tell us a little about The Bare Marriage survey and what led you to embark on such a survey. (6:05) What would you say is one of the most damaging, widely held beliefs about sex and marriage in evangelical culture that is actually preventing us from fully engaging in sex as God intended? (12:15) Let's talk about sex and intimacy. What are the dangers of using those terms interchangeably? (13:58) We're teaching young boys and young girls to it basically places blame back on young girls, you be modest. Because if you're not, you're causing him to be tempted and to lust. What's the mixed message there? (18:02) In The Bare Marriage survey was "I didn't want to be naked in front of him" common response that may be related to the popular modesty discussion? (23:16) What needs to be the message we share with young Christian kids and young Christian adults to shift their mindset from what sex is intended for, compared to their previous experience or what they were taught in youth group? (26:16) Share about the dangers of duty sex. (31:03) Talk about communication between spouses being the key to good sex.   (36:05) You say that the harmful beliefs you measured are common beliefs in the evangelical world, but you wouldn't necessarily call them Christian beliefs. What would you say ARE Christian beliefs about sex? (38:27) What do you hope The Great Sex Rescue accomplishes for Christians and their view of sex? Quotes to Remember: "All kinds of these books [Christian marriage books] talk about sex in terms of men's release, something that men need and that is just not the way the Bible talks about it....When we see it as something that men need, and women don't, then we can easily think all that's important during sex is that he gets release, and our experience doesn't even matter." "I think that's why God uses sexual imagery to talk about His relationship with us. It's to tell us that sex is not just physical. It's a deep, intimate knowing, it's when you become totally vulnerable with one another in every way, and that is God's design for sex." "We know from the Song of Solomon, that sex is also something which is really pleasurable for both people. It was never meant just for a man's release. It was meant for a woman's pleasure, as well." SHOW NOTES cont. Related Episodes: 38: Mo Isom | Sex, Jesus, and The Conversations The Church Forgot 91: Mary Flo Ridley | Let's Talk Birds and Bees 54: Nick Stumbo | Discovering Freedom From Pornography Connect with Sheila Gregoire at tolovehonorandvacuum.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------------ Episode Sponsor: Kaleidoscope's vision is to help kids and parents bridge the gap between storybook bibles and adult translations, which are written at a high school level or higher. Take 10% off today with the code: GRACE.

Kickstart Commerce Podcast
Growing An Estate Planning Business Using Geo Service Domains with Iffy Ibekwe

Kickstart Commerce Podcast

Play Episode Listen Later May 14, 2021 48:09


Welcome to the Kickstart Commerce podcast where we share search marketing and domain investing strategies to help grow your business. In today's episode, our guest is Iffy Ibekwe —  speaker and principal attorney of Ibekwe Law, a law firm specializing in wills and trusts to activate people taking agency over their lives and building impactful legacies. Today Iffy and I: Discuss how growing up in the middle east for nearly a decade broadened and shaped her cultural thinking personally and professionally. We also chat about why she and her family moved from one of the fastest-growing cities in the US, Austin, Texas, to Bentonville, Arkansas —  birthplace of the retailer Walmart. In addition, Iffy discusses how her estate planning business uses city and state geo service domains to grow its footprint pre and post COVID. And last but not least, Iffy shares how Texas is opening the door for lawyers to use trade names, likely positively impacting keyword and geo service domain owners and investors. In closing, don’t forget to subscribe as you enjoy this week's episode via iTunes, GooglePlay, Stitcher, or however you desire to listen.

Grace Enough Podcast
115: Mary Synder | Take the Stage

Grace Enough Podcast

Play Episode Listen Later Apr 27, 2021 38:38


Mary Synder joins Amber to discuss being a writer and speaker and how she transitioned to tour producer and speaker coach. We also discuss her job with Compassion International, handling fame as a Christian, celebrity and her podcast Take the Stage. Questions Mary and I Discuss: (2:49) Share a little about how you came to know Jesus and your early faith journey. (6:00) When did you know you wanted to be a writer and a speaker? (12:29) What were some disappointments you faced as a writer? (15:16) You are also a speaker, but at some point in your career you transitioned from speaker to speaker tour producer, speaker coach, and more.  Share a bit of that journey with us? (24:50) How do you remain grounded and focused on the ministry of Jesus in a world that can often become more about fanfare and audience response? (29:14) You work for Compassion International. What do you love about working with Compassion? (33:24) Tell us about your podcast: Take the Stage Quotes to Remember: "I dove headfirst into God's word. I started soaking up everything I could. I did Beth Moore Bible studies because again, I'm Southern Baptist, that's what we do, at least back in the 90s." "But I knew back in the 90s, that I wanted to bring the message that God is good and that Christians aren't stuffy." "I knew that I wanted to embody the humor that God had given me and bring it in front of people. I could be funny, and still honor the Lord." "There is danger in putting a cap on your own gift. If God has uniquely equipped you, and you feel the calling to step on to whatever stage that is, whether it's your local church, or a Facebook Live, step out in full authority, keeping your eyes firmly fixed on Jesus." "If you never ask the answer's no." "My favorite tour ever was the Encounter Tour with Lysa TerKeurst. And the reason that's my favorite is that's my baby. I created it." "I've watched people all of a sudden, believe in their own fame. And it here's why it happens because they've not given somebody authority in their life, to speak into them." "We have to stop worshipping people." "We push them up on the pedestal. Then, when we knock them off or they knock themselves off, because they do knock themselves off. We sit around and applaud." "What I love about working with Compassion is we release children from poverty in Jesus name." "Compassion works through the local church and it's only through the local church." SHOW NOTES cont. Related Episodes: 79: Amy Carroll | Sharing Your God Story 100: Grace Enough 100th Episode Celebration Connect with Mary Synder at maryrsynder.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------------  

The One You Feed
389: David Kundtz on The Art of Stopping

The One You Feed

Play Episode Listen Later Apr 23, 2021 41:25


David Kundtz is a former director and presenter of Inside Track seminars and a former clergyman turned author. David has sold more than 113,000 books in English, Spanish, and Japanese and has also established a psychotherapy practice in Berkeley, CA. Eric and David discuss his book, The Art of Stopping: How to Be Still When You Have to Keep GoingIn this episode, Eric and David talk about what it means to practice “stopping” in life, including the three components and the many benefits of stopping.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, David Kundtz and I Discuss the Art of Stopping and…His book, The Art of Stopping: How to Be Still When You Have to Keep GoingStopping is doing nothing as much as possible in order to wake up, remember who you are and what you want.Stopping allows you to be still in order to access the wisdom within usThe “mountain of too much” How stopping allows us to make a distinction between what is important and not important.The numbness of moving through life and not experiencing itHow slowing down helps you to rememberTrue relaxation is one of the gifts of stoppingThe 3 components of stoppingStillpoints are opportunities to stop, breathe, and rememberUsing your creativity to bring meaning to your still pointsMaking triggers to help you remember your still pointsStopping is a form of meditationHow spending time in nature is compatible with stopping David Kundtz Links:David’s WebsiteTwitterFacebookBest Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play. If you enjoyed this conversation with David Kundtz on the Art of Stopping, you might also enjoy these other episodes:A Big History of Everything with David ChristianBeing Heart Minded with Sarah BlondinGregg Krech

Grace Enough Podcast
114: Heather Creekmore | Body Image

Grace Enough Podcast

Play Episode Listen Later Apr 20, 2021 34:58


Heather Creekmore joins Amber to discuss negative body image, how we make body image an idol, and the greatest transformation story of all–salvation. Body Image Questions Heather and I Discuss: (3:59) You are a follower of Jesus who speaks to the spiritual root issues of body image.  What is your personal journey with body image struggles? (7:19) What happened when you realized I have body image struggles and I am going to do something about it? (11:17) Like so many Christians you didn’t experience body image help by hearing “just love your body because God does” or “focus on how you are fearfully and wonderfully made”, so what did help you shift your mindset and begin seeing your body in a positive way? (16:07) In your book Compared to Who you contrast the modern concept of self-esteem with what the Bible says about loving God, our neighbors and ourselves. Will you share a bit of that contrast with our listeners? SHOW NOTES cont. Quotes to Remember from Heather Creekmore | Body Image: “By the time I got to college, I was feasting and fasting consistently.” “That’s when He showed me that I was chasing a body image idol and that was the spiritual root of my issues.” “I think what happens too often, even in the church, is that we take Scripture, and we turn it into self esteem mantras.” “God did make us for a purpose. We are his masterpiece. We’re the imago dei. We’re made in the image of God. But if we turn all the focus on us, as we remember that it’s almost as foolish as looking at the Mona Lisa and praising the Mona Lisa instead of praising Da Vinci.” “If you are a believer and following Jesus, He’s given us a before and after story that is so much more awesome than losing some weight or transforming our bodies.” Related Episodes: 111: Aging With Grace | Sharon W. Betters & Susan Hunt Connect with Heather Creekmore at comparedtowho.me ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------

The One You Feed
387: James Nestor on The Science of Breathing

The One You Feed

Play Episode Listen Later Apr 16, 2021 54:20


James Nestor is an author and journalist who has written for Outside Magazine, The Atlantic, National Public Radio, The New York Times, and many more. Eric and James discuss his NY Times bestseller book, “Breath: The New Science of a Lost Art”In this episode, Eric and James Nestor discuss the science of breathing, the importance of nasal breathing as opposed to mouth breathing, and the tremendous health benefits of breathing well.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, James Nestor and I Discuss the Science of Breathing and…His book, Breath: The New Science of a Lost ArtHow breath is the missing pillar of good health His experience of participating in a study where he did only mouth breathing for 10 daysThe detrimental effects of mouth breathing such as high blood pressure, sleep apnea and snoringUnderstanding that the nose is the first line of defense for our bodiesHis experience of only nasal breathing and how the negative effects of mouth breathing were immediately reversedThe best breathing is gentle breath in for 5-6 seconds and gentle breath out for 5-6 secondsGood breathing increases the connections between the different areas of the brainBreathing slower and exhaling longer can help with anxiety or panic attacksHow lung capacity can improve with healthier breathing habitsHow we get more energy from the air than good nutritionThe different breathing methods and techniques are like interval training for your lungsBreathing well is vital to good health and longevity and is as important as eating well and exerciseJames Nestor Links:James’s WebsiteTwitterInstagramFacebookCalm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolfAncient Nutrition offers whole food nutritional products that are designed to provide Ancient Nutrients in a modern, convenient form to power the body and mind and restore health, strength, and vitality. Enter promo code WOLF at ancientnutrition.com to get 20% off your first order If you enjoyed this conversation with James Nestor on the Science of Breathing, you might also enjoy these other episodes:Mind Over Matter with Wim HofJillian Pransky

Grace Enough Podcast
113: Trillia Newbell | Celebrate God's Creativity

Grace Enough Podcast

Play Episode Listen Later Apr 13, 2021 37:19


Trillia Newbell joins me to discuss her book geared toward elementary aged students, Creative God, Colorful Us. We discuss laying a foundation for the image of God in man, the image of Adam in man, and the diversity of the family of God. Questions Trillia and I Discuss: (3:31) Share with our listeners a bit of your faith journey.  When did you come to know Jesus? (5:52) You have been writing about diversity for years, but your approach is not from a political point of view, but as it relates to the church.  Share a bit of why diversity is a topic we must discuss in the church. (7:38) Your writing is multi-generational and as a mom of 3 young children I am grateful for that.  Your newest book Creative God. Colorful Us. is written with the elementary age child in mind.  How do you break down for elementary age kids the idea that they are made in the image of God?  (11:54) What impact does being made in the image of Adam have on our relationships? continued Quotes to Remember from Celebrating God's Creativity: "God is creating a people of every tribe, tongue, nation, in His image, everyone, every person, whether they know Jesus or not, bears the image of God." "Over and over again, in the Scriptures, you see God calling people to Himself, from every tribe, tongue and nation." "We are made in the image of God to reflect Him in His character. So these would be communicable attributes. He is kind, we can be kind, He is loving, we can be loving....I am helping people see that we have, by His grace and kindness, the ability to reflect Him, but not only the ability, we bear that witness whether we even know it or not, that any good thing is really from the Lord." SHOW NOTES cont. Resources Mentioned: Book: Creative God, Colorful Us Book: God's Very Good Idea Related Episodes: 92: Ted Turnau & Jared Moore | Pop Culture Parent 56: Khristi Adams | Parable of A Brown Girl Connect with Trillia Newbell at trillianewbell.com ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------

Grace Enough Podcast
112: Gracia Burnham | Hope After Being Held Hostage

Grace Enough Podcast

Play Episode Listen Later Apr 6, 2021 47:07


Gracia Burnham joins me to discuss on her missionary life with Martin, being held hostage by the Abu Sayyaf, and God's provision during the 20 years since being freed from the jungle and losing Martin. Questions Gracia and I Discuss: (4:38) You met and married Martin and eventually moved to the Philippines where you served as missionaries for 17 years.  Tell us what led you to the Philippines and what ministry looked like for you and your family while there. (7:56) What makes you say Martin was born to fly in the jungle? (10:01) You and Martin decide to take a rare trip alone as a couple to celebrate your 18th wedding anniversary.  Walk us through what happened on May 27, 2001 at the Dos Palmas resort.  (12:17) Who were the Abu Sayyaf?  (17:30) You and Martin, along with many other captives were held hostage by Abu Sayyaf, but the majority were released.  Why did they keep you and Martin for another year?  (19:51) How would you describe the conditions overall? (22:37) What thoughts about your kids would go through your mind during captivity? (24:27) Martin often was the one that would kind of pull you up when you were down.. What were some of the things he would say to point you back toward the Lord? (26:02) 911 put you and Martin in the forefront of people's minds. What happened after 911?  (29:56) How did the events of June 7, 2002 unfold Quotes to Remember: "Our job to run a good flight program and Martin wasn't just an ordinary pilot. He was born to fly in the jungle. And he loved what he did." "Martin just knew how to get a loaded Cessna down on a short jungle strip and get it stopped in the next few hundred feet." "These militant Muslims stormed the resort. There was a banging on the door. Before Martin could even get to the door these three guys within M-16's broke the door in and one took him right out. One of them came over to the bed and lowered his weapon at me and yelled, 'Go go go!'. And I said, 'No, no, no, I'm not dressed properly.'. They took me out to after I put on what I'd worn to the beach that night.""At the very beginning, they told Martin we will deal with you last. You'll be political prisoners." "For the most part, we hiked. We moved all the time, because we were trying to stay in front of the Philippine military who were trying to rescue us." "Every once in a while, we would come to a place where we thought we were safe....and we would spend weeks. During those days [we were] totally bored. We were either exhausted or we were bored and witnessing the atrocities." "This huge gun battle, number 17 (we've been through 16 of these before), this Rambo style shooting up the camp... and before I could hit the ground...I was shot in the leg and kind of slid down the slick grass....I came to rest beside Martin and I looked over at him and he was bleeding from his chest. I knew from experience that leg wounds might heal, but chest wounds don't." SHOW NOTES cont. Connect with Gracia Burnham at graciaburnham.org ------------------------------------------------------ Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------

Grace Enough Podcast
110: Caroline Bailey | From Barren to Blessed

Grace Enough Podcast

Play Episode Listen Later Mar 23, 2021 48:43


Caroline Bailey joins me to discuss becoming barren at age 11 due to a hysterectomy following a life threatening infection, fostering parenting, adoptive parenting, and working in the child welfare system for 20+ years. Questions Caroline and I Discuss: (1:59) At age 11, a defining event took place in your life.  Will you share about that portion of your childhood, the illness you experienced, and a little about that defining event? (8:14) You knew you would never have biological children, but when did you begin to grieve that reality and what was that season like? (11:35) Did you grow up in a family of faith? Were your parents Christians?  How was God in your life at that time in middle school? Through high school, did you continue to think, "Maybe God doesn't love me?" Or were you a typical high schooler and just basically, ignoring what happened? (18:15) What happened in your 20s that triggered everything to come crashing down?  (25:07) For a woman that can carry the label of barren, God has filled your life with children.  What drew you and your husband to begin foster parenting? (32:37) How did you end up adopting your youngest two children? (38:11)  What are some of the positive changes you have seen in the child welfare system during the last 20 years? (41:26) In regards to child welfare, is there anything you would like to see the body of Christ do better? Quotes to Remember: "[M]y pediatrician came back into town and read my chart....[H]e called an OB GYN who did some exams on me and did exploratory surgery and when they opened me up, my uterus was completely full of infection.... The infection was leaking into my bladder....[T]hey realized they had to do a hysterectomy, because my uterus was so expanded with infection that if it ruptured, it would have killed me instantly." "I knew from the very minute I woke up from surgery, that I couldn't have kids....I didn't fully understand the impact of it because I was only 11, but I immediately started to internalize feeling lesser than." "I think there was two sides to me....My nickname when I was young was little trooper.... so in my head, I'm like, I'm a trooper, I'm just gonna be strong, because that's what I have to be is strong....But I really thought I would never be loved by someone. Who would want a wife that couldn't have babies." SHOW NOTES cont.  Related Episodes: 105: Cheri Jimenez | What is A Safe Family? 37: Dr. Lindsay Hinson | Foster Parenting 48: Tori Hope Petersen | Hope for the Foster Child 64: Natalie Maxwell | A Story of Special Needs Adoption Connect with Caroline Bailey at barrentoblessed.com and on FB ----------------------------------------------- Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------  

Kickstart Commerce Podcast
Geos, Gerunds, and Growth with the One and Only — Kate Buckley

Kickstart Commerce Podcast

Play Episode Listen Later Mar 19, 2021 60:23


Welcome to the Kickstart Commerce podcast where we share search marketing and domain investing strategies to help grow your business. Today’s episode is not only special because of its guest, but today’s is our 100th episode.  And to celebrate such a milestone episode, our guest today needs no introduction other than Kate. I did my homework, as you’ll soon hear, and pulled out all the stops as Kate and I: Discuss how developing, advertising, and monetizing geo domains led to the founding of Buckley Media Kate also shares why her domain name brokerage and branding boutique is renowned for its customized, strategic approach to consultative corporate domain services and signature relationship-building. We also chat about ladies of the night, dental implants, romance, and yoga pants — who knew!? And last but not least, Kate schools us on how to determine a domain’s use case and evaluation, including her specialty gerund domains. In closing, don’t forget to subscribe as you enjoy this week's episode via iTunes, GooglePlay, Stitcher, or however you desire to listen.

REI Diamonds-Real Estate Investment Podcast
Episode 186: Land Entitlement Process for Multi Family Development with Reed Goossens

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Mar 19, 2021 58:09


Episode: Land Entitlement Process for Multi Family Development with Reed Guest: Reed Goossens is the host of the popular podcast “Investing in the U.S.” and also author of the book by the same name. Reed was an engineer with experience in large scale development including infrastructure for the London Olympics in 2012. He now focuses on buying, building, & operating large multi-family assets throughout the U.S. Big Idea: “Even though a lot of institutional dollars have started to become big, big players in the game-we’re still selling to a group that is more entrepreneurial like we are. We left meat on the bone” Reed describes being able to sell the deal for MORE money than if he were to complete the renovation on the other 70% of the units. A better bang for the buck by NOT finishing the deal. This Episode of The REI Diamonds Show is Sponsored by the Deal Machine. This Software Enables Real Estate Investors to Develop a Reliable & Low Cost Source of Off Market Deals. For a Limited Time, You Get Free Access at http://REIDealMachine.com/ Resources Mentioned in this Episode: http://www.ReedGoossens.com/ For Access to Real Estate Deals You Can Buy & Sell for Profit: https://AccessOffMarketDeals.com/podcast/ View the Episode Description & Transcript Here: https://reidiamonds.com/land-entitlement-process-for-multi-family-development-with-reed-goossens/ Dan: I was listening to a multifamily investing podcast the other day and one of the members that was a, I guess on the show, I cannot remember what show it was, had 4 or 5,000 units. He sounded like he was probably in his late 60s or early 70s. So he had this nice solid multifamily career and he was looking back and he said that around the area now from what he is hearing, like the big names Blackstone and these are private equity Wall Street types. They are not afraid of the floating rates. They do not think that rate risk is going to be a realistic threat certainly at any point in time 2, 5, 7, or 10-year term that these big smart money investors are supposed to be doing business. So he kind of shared the same sentiment as you and just did not view that as much of a risk. I mean, who knows who is right. So 12 deals in what? What is your exit strategy? Do you end up selling these at any point? Have you sold any of the deals that you have done or are you still in hold periods on everything? Reed: No, good question. We start our first deals were in 2000, 2016, early 2017. I have been involved in multifamily as a Co-GP prior to that. So probably 2 or 3 years prior to that early 2014 I got started, but I really started my own shop at the end of 2016. So I have been into the 8 years in syndication space and then in terms of your exit strategies, yes, we are actually coming to exit a couple of deals right now, and they are the deals that have the most flexibility on the debt, right? The deal we just spoke about that it was speaking to you back and previously in 2018. I cannot exit that deal because I have gone over big prepay, right? Unless someone to come and assume the deal, the deal is not sucking wind by any means of making money from my investors, making cash flow. So just keep it, we write out the prepay, but we have another two sets of deals. The billboard as a portfolio and we have to bridge on those deals and we have had them for about two and a half years now. We are going to, we sort of popped your head up thinking, okay, we can refile here or we can sell. We popped her head up and did a bit of an off-market type of shop around and we have got the number we wanted to hit and for this time period they give a good pretty solid return for investors and we decided to execute on the sale. If no one had taken bit at the number we wanted, then we would have gone for a refile, but the opportunity to exit at missable points along the deal is exactly what we assess every single day on over to go but on a very consistent basis to understand where the markets out and particularly with cap rate compression, compressing as interest rates continue to go lower that is you seen that shock wave across the country in terms of multifamily particularly in our area of Central Texas. So yes, we constantly look at what is the best opportunity to exit for deal for investors. A little bit selfishly, we as a company, myself, my business partner Andrew and I, as we are growing to 12 and hopefully going to go double the portfolio in the next 3 to 5 years, people are starting to ask. Where is your schemes on the wall, where your runs on the board, and that is where you go to start pointing to the cycle deals, and how would it go, what was the returns, and we are really happy to say that we have finally come into the first set of deals that are selling and got to make a nice healthy little profit for all our investors involved? Reed & I Discuss the Land Entitlement Process for Multi Family: • Finding the Right Lawyer to Prepare your Zoning Application • Understanding the Political Factors in the Zoning Process • Timeline of the Land Entitlement approvals • How to do Your First Land Entitlement deal Relevant Episodes: (There are 186 Content Packed Interviews in Total) • Reed Goossens on Raising $9.5 Million Dollars for a Multi Family Deal https://bit.ly/38YEPZo • How to Buy Land with No Money Down with Mark Podolsky https://bit.ly/3ltk0KK • John Cohen on Real Estate Financial Planning & Large Multifamily Properties https://bit.ly/2OM8dLH

Grace Enough Podcast
109: Amy Watson | Abuse Survivor & Living with PTSD

Grace Enough Podcast

Play Episode Listen Later Mar 16, 2021 53:17


Amy Watson joins me to discuss growing up in a state of turmoil that involved trauma and neglect, meeting Jesus in a children's home, 12 years of domestic abuse, living with complex PTSD and how Jesus is the star of her story. Questions Amy and I Discuss: (4:09) The definition of turmoil is a state of great disturbance, confusion, or uncertainty and it is fitting of portions of your childhood.  Take us back and share with our listeners a little about your childhood experiences. (9:14) When you did enter the children's home,? Who came along to say no more, this ? (6:47) Tell us a little bit about the children's home, you say it was some of the best years of your life. (21:25) How did you end up attending a Christian college? (23:16) You eventually met and married a man who abused you to the point of almost taking your life.  Tell us about your relationship. CONTINUED Quotes to Remember: "I am a survivor of a lot of trauma." "I love my mom, I didn't understand why she locked us in a room. I didn't understand why we didn't get food. I didn't understand why the physical abuse happened and why she let all this stuff happen. And so from the time I was seven to 14 when I went to a children's home, the definition of my life was absolute turmoil." "I was there [children's home] for about 30 minutes....She said, 'Has anybody told you today that they love you?' And I just looked at her and said, 'No, ma'am.' She said, 'Well, I'm Mom McGowan, and I love you.'." Show Notes CONT. Related Episodes: 101: Paula LeJeune | When God’s Love and Adversity Collide 94: Mary DeMuth | Hope After Sexual Abuse 50: Rebecca Bender | Freedom From Human Trafficking  Connect with Amy Watson amywatsonauthor.com and listen to Wednesdays with Watson ----------------------------------------------- Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------

Grace Enough Podcast
108: Amy Hale | How Bible Study Changed My Life

Grace Enough Podcast

Play Episode Listen Later Mar 9, 2021 46:38


Amy Hale joins me to discuss how her life changed when she began digging into God Word daily, becoming an accidental Instagram influencer, and cultivating conversation with God. Questions Amy and I Discuss: (4:58) When Did you come to know Jesus? Tell us a little bit about your faith journey. (8:06) What led you to finally open up God's Word? (12:22) Why did you begin sharing what God was revealing to you on Instagram? (14:28) As a teacher of God's Word have you ever had a dark night of the soul or intense personal challenges? (20:58) Why is it important to praise God when you rise?  (23:49) What is color coding? Why have you found it so valuable in your studying of God's word? (33:06) On Instagram, what has been one of the most encouraging things to come from interacting with these women? (37:30) What would you say to that woman out there who's struggling to get into God's word? Quotes to Remember: "I grew up in church, but I did not read my Bible." "I was 45 ish years old when I realized God's word is more than  important and a good thing, it's necessary." "I saw quickly how hungry women were to open up the Word. I realized I had not been alone." "I've had women tell me the way that I would share [God's Word] made it seem less intimidating, made it seem safe and inviting." "My friend Lisa Whittle, taught me the phrase, We need to lock eyes with God'....when I take a break from social media, it's usually because I have no longer locked eyes with Him. I have started looking around at what other people are doing." "I get up in the mornings and want to do a million different things when what I need to do is to first be alone with the Lord. And so praising Him before I do anything else... is setting my feet on the right path." SHOW NOTES cont. Related Episodes: 104: Susie Rowan | Bible Study Fellowship, Executive Director 99: Jen Wilkin | Women of The Word 95: Nancy Guthrie | God Does His Best Work With Empty Connect with Amy Hale on IG or  Facebook ----------------------------------------------- Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------

Grace Enough Podcast
107: Stephanie Rousselle | When An Atheist Encounters God

Grace Enough Podcast

Play Episode Listen Later Mar 2, 2021 52:58


Stephanie Rousselle joins me to discuss life as an atheist, encountering God as a foreign exchange student, surrendering to Jesus, teaching God's Word and how her various cultural experiences impacts her reading of God's Word. Questions Stephanie and I Discuss: (2:17) Introduce yourself, your family to our listeners and tell everybody a little bit about what you do. (5:32) Tell everybody about Gospel Spice Podcast (and ministry). (11:57) You are French born and raised.  Take our listeners back to your childhood and share some details about the family and culture in which you grew up. (23:10) What led you to open your heart and mind to the idea of God? (33:07) You returned to France as a young Christian, what did the next 5-10 years look like for you? (41:28) How has the way you read Scripture been impacted by living in numerous cultures around the world? Quotes to Remember: "My dad in particular, was a very strong atheist, but it was something I had researched and decided to take as my worldview." "I ended up giving my life to the Lord, which was a painful process, because this girl is very full of self." "My baptism was the stone of remembrance of this is what the Lord has done for me and my faith. At that moment in time it was real and that did keep me through very dry seasons in France." "I was not seeking God. I was perfectly happy in my atheism, I did not have any awareness of a God shaped hole in my heart....I was so unaware of self, that God had to break that little by little." SHOW NOTES cont. Related Episodes: 104: Susie Rowan | Bible Study Fellowship, Executive Director 99: Jen Wilkin | Women of The Word 79: Amy Carroll | Sharing Your God Story 50: Rebecca Bender | Freedom From Human Trafficking  Connect with Stephanie Rousselle at www.gospelspice.com or on Facebook ----------------------------------------------- Follow Grace Enough Podcast on IG and FB and www.graceenoughpodcast.com ------------------------------------------------  

Speaking 4 Him
#432: Best Books OF 2020 [Podcast] - Audio

Speaking 4 Him

Play Episode Listen Later Jan 13, 2021 38:58


I Discuss my 5 favorite books of 2020! Listen and learn about Winter reads that will make an impact on your life and will help you make an impact on others. What are you reading?

Speaking 4 Him
#432: Best Books OF 2020 [Podcast] - Audio

Speaking 4 Him

Play Episode Listen Later Jan 13, 2021 38:58


I Discuss my 5 favorite books of 2020! Listen and learn about Winter reads that will make an impact on your life and will help you make an impact on others. What are you reading?

REI Diamonds-Real Estate Investment Podcast
Episode 174: Jacksonville Florida Turn Key Rental Properties with Gregg Cohen

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Dec 17, 2020 44:57


This Episode of The REI Diamonds Show is Sponsored by the Deal Machine.  This Software Enables Real Estate Investors to Develop a Reliable & Low Cost Source of Off Market Deals.  For a Limited Time, You Get Free Access at http://REIDealMachine.com/ Gregg & I Discuss: Why Invest in Jacksonville, Florida Real Estate Turn Key Rental Properties Offer Easy Scale Build to Rent-Brand New Assets Why a “Focused Approach” Beats a “New Markets Approach”   Investing in Jacksonville, Florida Turn Key Rental Properties-Podcast Episode Highlights What are Turn Key Rental Properties? Why Should I Invest? Gregg Cohen, founder of JWB Real Estate, joins us on the show today to discuss turn key investment properties. Real Estate investors in the olden days were limited to investing in their local market-where they could physically manage the tenants, repairs, and any other issues that arise from owning property long term. In today's world, with the internet and property managers like JWB who offer fully renovated houses with tenants in place, out of state, or even out of the country owners can enjoy cash flow in any real estate market. With so many markets available, let's talk about why I like Jacksonville, Florida, and the reason I sought to invite Gregg onto the show. How to Scale a Real Estate Investment Portfolio: My main business is buying & selling houses as quickly as I can. Sometimes completing renovations, sometimes selling nearly as-is, with only minor cosmetics done after we buy the property. Even though I close close to 300 deals per year, when it comes to passive income, I prefer buying turnkey investment properties. I also have no issue with long distance ownership. The bottom line is that I can scale quickly when turnkey companies are placing tenants and managing the details for me. The extent of my involvement is the heavy lifting on the front end to actually close the purchase: the loan application, signing documents, and providing the 20% down payment. Why Invest in the Jacksonville, Florida Real Estate Market? The Jacksonville, Florida real estate market is attractive to me first for location. There are jobs and population from all over the U.S. migrating to Florida, and Jacksonville's pricing hasn't gotten detached from wages. Normally I prefer market's with 5 Million people or more living in the metro area, but Jacksonville has about 1.5 million. Even though it's smaller than I'd normally prefer, Jacksonville is among the fastest growing large cities in the US. Why Does the Age of a Home Impacts the Value and Maintenance Cost? On this episode, Gregg and I also discuss his brand new construction homes which are built to rent. Turn key rental property investing normally focuses on existing houses: buy a house, renovate a house, then rent to a tenant, before selling the house with tenant to an investor like me. JWB actually began buying lots and building brand new homes for the same purpose: to provide investors with a brand new turnkey rental investment. One note-I have since attempted buying the brand new offering only to find out that they are in very short supply. Somewhat disappointed... Anytime I consider buying a turnkey rental property, the biggest variable, after location, which affects price is the current condition. I love the idea of a new home-since the entire house is new. That's not usually an option, so I evaluate the home based on it's current condition. Unless you're an expert in construction, the best bet is usually buying recently renovated turnkey real estate investments from the property management company who actually completed the renovation. You still need to to due diligence on the company, the house, & the market before you close the deal. Many of the houses I've bought "turn key" were simply occupied rentals bought from mom & pop landlords. In those instances, I expect a risky tenant, many repair issues, and a significantly below market price to account for the risk. I understand that long term, my maintenance costs will be very high-when compared to a turnkey investment property purchased through a full service turnkey rental property provider, such as JWB real estate. Please check out the full episode & come up with your own conclusions   Relevant Episodes: (There are 174 Content Packed Interviews in Total) Investing in Real Estate Using an IRA with Jason DeBono https://youtu.be/AnLjrtUovCI Flipping Land Remotely for HUGE Profits with Jack Bosch https://youtu.be/XQdSItlbC-Y Lead Conversion System for Direct to Seller RE Investors with Dan Schwartz https://youtu.be/e-gpBfN5SU8   Resources Mentioned in this Episode: https://JWBRealEstateCapital.com     Check Out the Full Archive of The R.E.I. Diamonds Show:  https://REIDiamonds.com/podcast/ For Access to Real Estate Deals You Can Buy & Sell for Profit: https://AccessOffMarketDeals.com/podcast/   View the Episode Description & Transcript Here: https://reidiamonds.com/jacksonville-florida-turn-key-rental-properties-with-gregg-cohen/

Goth Girl Horror: The Hack/Slash Podcast

On this exciting new episode of Goth Girl Horror the Hack/Slash Podcast Charsie and I Discuss with special Guest Artist Daniel Leister Hack/Slash NUMBER 1 of the Image Comics Ongoing Music in this episode from Mad Monster Party and Corey Tourigny All episodes are on iTunes Sticher and Google play and you can find us […]

REI Diamonds-Real Estate Investment Podcast
Episode 171: How to Find Motivated Sellers with David Lecko

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Nov 26, 2020 55:38


David & I Discuss: How to Find Off Market Deals How to Build Your Best Lead List How Price & Competition in affects Your R.O.I   How to Find Motivated Sellers-Real Estate Podcast with David Lecko David Lecko, founder of the Deal Machine app, joins us on the REI Diamond Show to discuss How to Find Motivated Sellers using techniques including driving for dollars, direct marketing to absentee owners and other sellers with distressed property. The Deal Machine is a driving for dollars app that allows users to simply enter a property address while driving through a specific neighborhood, which then processes the public record for the mailing address and triggers a sequence of direct mail to the property owner. In addition to the Deal Machine design and use case, David & I also discuss a few common questions investors have when seeking the best deals in real estate. How to Find the Best Deals in Real Estate?   The best deals for a real estate investor to buy are distressed homes. In other word, you have to find deals on houses that need renovations. This is the real estate investors function in in society-to find distressed properties, purchase those properties, and complete a renovation. The end result is a renewal of the neighborhood. We should identify what is meant by a "good deal" for real estate investors. Anyone buying a distressed property needs to know their numbers: What is the repair budget needed to renovate the property, what is the property worth when complete, and how much can I pay the current property owner for this house and still make a profit? The key here is PROFIT. The best deals in real estate investing are done directly with property owners who are motivated to sell. This means they are motivated to sell for some reason, perhaps the condition of the house is very poor, or they have to sell very quickly to meet a deadline, or maybe their tenant has stopped paying rent and is squatting in the house. Whatever the reason, the motivated seller has decided they absolutely must sell their property. So how does one find these motivated sellers?   Well, by marketing directly to them, of course. Investors & real estate agents often market directly to sellers they believe may have a motivation to sell. While bulk you can purchase a bulk list of motivated seller leads, such as a delinquent tax list from list providers such as PropStream, David describes the higher value of developing a list of much more specific properties by driving for dollars. What is driving for dollars and how does it work?  Driving for Dollars is exactly what it sounds like. You're driving neighborhoods looking for distressed houses that would make a good deal for two reasons: the house needs work and the owner might be interested in selling their home. You can use the Deal Machine to track your route, instantly upload photos along with those specific addresses, as well as trigger your real estate marketing right from the road. Then anytime you need another deal, you simply trigger another round of mail to the leads in your Deal Machine App What’s the Best Way to Find Motivated Seller Leads for Real Estate?  David's favorite method of finding motivated seller leads is to hire a team of hourly reps to continuously drive neighborhoods and add leads to his Deal Machine of distressed properties. You can quickly copy this scale strategy of driving for dollars by hiring your own team of drivers. Listen to the full REI Diamonds Show episode on the Deal Machine, Driving for Dollars, & finding motivated sellers here.     Relevant Episodes: (There are 171 Content Packed Interviews in Total)  Owning & Operating 4,500 Apartment Units with Mark Kenney https://youtu.be/HUMlFhhN6vE Benefits of Scaling to $350 Million in Self Storage with Kris Benson https://youtu.be/oX4amIr6hJ4 From House Hacking to $300 Million in Commercial Real Estate with Ivan Barratt https://youtu.be/Fl2IojDF0lI   Resources Mentioned in this Episode: www.REIDealMachine.com  

Career Move SECRETS with Tony Talbot
Episode 34: Do you know how to have a positive mindset, strong presence and be impactful enough to influence others at interview? An interview with Leila Singh Personal Brand Coach & Consultant

Career Move SECRETS with Tony Talbot

Play Episode Listen Later Nov 26, 2020 32:24


Do you know how to have a positive mindset, strong presence and be impactful enough to influence others at interview? In episode 34 I interview Leila Singh, Personal Brand Coach & Consultant. Leila Singh is an accomplished Sales and Finance professional with a corporate career spanning over 25 years. She has a wealth of experience initially gained as a qualified accountant (FCCA) and latterly a successful Sales Executive at Hewlett Packard Enterprise. Over the last six years, Leila has delivered keynotes, workshops and trainings at various events about how to establish personal brand off-line, in-person, enhancing visibility, impact and influence, and increasing personal performance. Leila delivered her first TEDx talk in December 2019. Leila and I Discuss her career, how we are all selling all the time and how you can develop the right mindset to sell yourself at your next interview.

REI Diamonds-Real Estate Investment Podcast
Episode 188: How to Raise Capital for Real Estate Deals Using Authority Marketing with Lyndsay Phillips

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Nov 22, 2020 49:08


Lyndsay & I Discuss: How to Present Yourself as an Expert Why People Prefer Dealing with Experts How to Raise Capital for Real Estate Deals     Relevant Episodes: (There are 170 Content Packed Interviews in Total)  Lead Conversion System for Direct to Seller RE Investors with Dan Schwartz https://youtu.be/e-gpBfN5SU8 How to Succeed in Business WITHOUT Sacrificing you Family, Health, or Life with David Finkel https://youtu.be/psFd7EfI8R4 Leveraging Legal Counsel to Grow Your Business with Denice Gierach https://youtu.be/2kXBU4ClEuk   Resources Mentioned in this Episode: www.SmoothBusinessGrowth.com  

REI Diamonds-Real Estate Investment Podcast
Investing in Real Estate Using an IRA with Jason DeBono

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Nov 13, 2020 53:50


Jason & I Discuss: Private Bank for Flipping Houses SoloQRP for Self Employed, Tax Advantage Saving How to Quickly Multiply Your IRA-even starting from $0 Tax Advantage Wealth Building   Relevant Episodes: (There are 168 Content Packed Interviews in Total) Deferring Taxes on ANY Highly Appreciated Asset Sale with Brett Swarts https://youtu.be/SqAx_htIySg How to Take HUGE Depreciation using Cost Segregation with Yonah Weiss https://youtu.be/JkOsXTAZR2A Financing Million Dollar Deals Post Covid with Anton Mattli https://youtu.be/9qGLkRB077k   Resources Mentioned in this Episode: www.NuViewTrust.com  

The One You Feed
360: Ella Frances Sanders on Musings on a Vast Universe

The One You Feed

Play Episode Listen Later Nov 3, 2020 48:45


Ella Frances Sanders is an internationally-bestselling author and illustrator of three books. Her third book, Eating the Sun: Small Musings on a Vast Universe, was the recipient of the 2019 Whirling Prize for Prose and has been translated into many languages.In this episode, Eric and Ella have a delicious conversation about this lovely book that contains all sorts of interesting facts and beautiful illustrations about our universe and how we as humans relate to such things.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Ella Frances Sanders and I Discuss her Musings on a Vast Universe and…Her book, “Eating the Sun: Small Musings on a Vast Universe”Her take on the wolf parable and how it’s about choosing possibility over panicHow moving slowly helps us notice a lot of what’s goodOur relationship to plants and to the sunHow giving plants human characteristics helps us connect and care about themThe challenge in understanding the scale of thingsWe see things through filters without thinking about itHow science works with laws and things that we know are trueOur choices are affected by how we are influenced by the world around us How the universe is moving toward ultimate chaosOur memories are susceptible to alterations and get filtered through the present momentHow we are only remembering the last time we rememberedStressful situations can affect memoryThe half-life of facts is the amount of time it takes for a fact to become untrueElla Frances Sanders Links:ellafrancessanders.comTwitterInstagramIndeed: Helps you find high impact hires, faster, without any long term contracts and you pay only for what you need. Get started with a free $75 credit to boost your job post and get in front of more quality candidates by going to www.indeed.com/wolfTransparent Labs offer a variety of supplements and protein powders that include science-based ingredients and have no sugar, fat, lactose, artificial colors, or sweeteners. Check out Eric’s favorite, 100% Grass-Fed Whey Isolate that comes in many delicious flavors. Visit transparentlabs.com and use Promo code WOLF to receive 10% off your order.Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play. If you enjoyed this conversation with Ella Frances Sanders on Musings on a Vast Universe, you might also enjoy these other episodes:David ChristianSasha Sagan

REI Diamonds-Real Estate Investment Podcast
Flipping Land Remotely for HUGE Profits with Jack Bosch

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Oct 24, 2020 64:47


Jack & I Discuss: The Current Gold Rush in the U.S. Land Market How to Quickly Flip Land Deals 3 Types of Land Deals-and the Buyers Buying Deals at 20 Cents/Dollar     Relevant Episodes: (There are 168 Content Packed Interviews in Total) PLEASE LINK EACH TO THE CORRECT EPISODE ON YOUTUBE Investing in Your LIFE, Not Just Your Portfolio with David Blain https://youtu.be/le-hfNrWByg How to Take HUGE Depreciation using Cost Segregation with Yonah Weiss https://youtu.be/JkOsXTAZR2A Negotiating No Money Down Commercial Real Estate Deals with Peter Conti https://youtu.be/wnLlM0Si92w   Resources Mentioned in this Episode: www.ReiLandProfit.com  

REI Diamonds-Real Estate Investment Podcast
Driving Huge-No Cost Traffic from Google with Kris Reid

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Oct 17, 2020 40:45


Kris & I Discuss: SEO Strategy to Drive Traffic Identifying the Quality Provider Make Your Website Pay for the SEO Service   Relevant Episodes: (There are 167 Content Packed Interviews in Total) Dan Breslin on How VIP Buyers & Agents Access Secret, Off Market Deals https://youtu.be/8tuYxV5T5cs  Steve Werner on Where Have All the $50,000 Fix & Flip Deals Gone? https://youtu.be/GOKaS5dj7mI Negotiating No Money Down Commercial Real Estate Deals with Peter Conti https://youtu.be/wnLlM0Si92w   Resources Mentioned in this Episode: www.ArdorSEO.com/reidiamonds

REI Diamonds-Real Estate Investment Podcast
Self Storage Redevelopment with Scott Krone

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Oct 10, 2020 64:56


Scott & I Discuss: Self Storage as a Recession Proof Investment Opportunity Zones & PACE Funds Market Selection Techniques     Relevant Episodes: (There are 167 Content Packed Interviews in Total) Owning & Operating 4,500 Apartment Units with Mark Kenney https://youtu.be/HUMlFhhN6vE Benefits of Scaling to $350 Million in Self Storage with Kris Benson https://youtu.be/oX4amIr6hJ4 From House Hacking to $300 Million in Commercial Real Estate with Ivan Barratt https://youtu.be/Fl2IojDF0lI   Resources Mentioned in this Episode: www.REILeadMgmt.com  

Son of a Witch
EP8 GROUNDING & CENTERING

Son of a Witch

Play Episode Listen Later Oct 10, 2020 54:45


In this weeks episode I go over some exciting announcements for upcoming goodies for you all, I Discuss the magickal herb of the week which has sooooo many uses, I give you a recipe for a magickal oil, a book review, and talk about one of the most important aspects of magick...grounding and centering. FB: Son of a Witch podcast IG: @sonofawitchpod Merch: www.teespring.com/stores/sonofawitchpodcast www.sonofawitchpod,com --- Send in a voice message: https://anchor.fm/sonofawitch/message

REI Diamonds-Real Estate Investment Podcast
Why Suburban Office Buildings are a GREAT Investment with Brian Adams

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Oct 3, 2020 56:59


  Brian & I Discuss: Brian’s Background in Family Office Investing Bullish on Office in the Face of the “Work from Home” Pandemic Seeking a Risk Adjusted Return Why Single Asset Management is Safer than REIT Investing   Relevant Episodes: (There are 165 Content Packed Interviews in Total)  Financing Million Dollar Deals Post Covid with Anton Mattli https://youtu.be/9qGLkRB077k Negotiating No Money Down Commercial Real Estate Deals with Peter Conti https://youtu.be/wnLlM0Si92w Selecting the BEST Passive Multi-Family Real Estate Investments with Travis Watts https://youtu.be/QG04-G6cknU Marketing, Meetups & $100 Million in Apartment Syndications with Adam Adams https://youtu.be/yGDvdLAjTxM   Resources Mentioned in this Episode: www.ExcelsiorGP.com  

The One You Feed
355: James Kingsland on the Neuroscience of Behind Our Reality

The One You Feed

Play Episode Listen Later Sep 29, 2020 48:03


James Kingsland is a science and medical journalist with 25 years of experience working for publications such as New Scientist, Nature, and, most recently, The Guardian. On his own blog, Plastic Brain, he writes about neuroscience and Buddhist psychology. In this episode, Eric and James Kingsland discuss his book, Am I Dreaming: The Science of Altered States from Psychedelics to Virtual Reality and Beyond.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, James Kingsland and I Discuss the Neuroscience Behind Our Reality, and…His book, Am I Dreaming: The Science of Altered States from Psychedelics to Virtual Reality and BeyondWhat the best neuroscience tells us about how the brain worksThat we don’t see the world directly, objectively as it isOur experiential reality as a combination of what we expect to see and the feedback from what our senses are telling us is therePrediction Error CodingHow the brain mainly pays attention when you surprise itThat the Buddha discovered that we see a conditioned view of the worldThe types of things that go wrong in the brainViewing mental illness and addiction through the prediction functionality of the brainHow altered states can help when things go wrong in the brainExpanded the flexibility of the brainWhat happens in the brain during sleep and dreaming His experience with hypnosisActive InferenceJames Kingsland Links:Plasticbrainblog.comTwitterBLUBlox offers high-quality lenses that filter blue light, reduce glare, and combat the unhealthy effects of our digital life. Visit BluBlox.com and get free shipping worldwide and also 15% off with Promo Code: WOLFSkillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Get 2 FREE months of premium membership at www.skillshare.com/feedIf you enjoyed this conversation with James Kingsland on the Neuroscience Behind Our Reality, you might also enjoy these other episodes:Daniel LevitinCasey SchwartzDr. Rick Hanson

The One You Feed
354: Judith Grisel on the Neuroscience of Addiction

The One You Feed

Play Episode Listen Later Sep 22, 2020 48:34


Dr. Judith Grisel is a professor of Psychology at Bucknell University. Judith is a behavioral neuroscientist with a particular interest in addiction. Her work includes trying to determine what is different about people who develop drug addictions before they ever try a drug. In this episode, Judith and Eric discuss her book, “Never Enough: The Neuroscience and Experience of Addiction” where she shares her personal experience of overcoming addiction as well as her passion for research into the neuroscience of addiction.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Judith Grisel and I Discuss the Neuroscience of Addiction, and…Her book, Never Enough: The Neuroscience and Experience of Addiction" Channeling her strong will and enthusiasm for addiction into recovery Focusing on what she wanted rather than what she didn't wantThe complexity of addiction is there are so many factors that lead to itNature via nurture as well as the inherited risks of addictionThe increased risk of teenagers with addictive disorders when using drugs or alcohol while the brain is still developing.The neural states associated with addiction also come from our history, culture, socialization, communication, and even microbiomes.The "debt of addiction is accrued when borrowing good feelings from the future is due"Mechanisms of what happens in the brain when abusing substancesTolerance is when the brain adapts and counteracts the effects of the drugDependence is when you no longer like yourself without the drugYounger adults may be more prone to addiction, but also more resilient.Her experience of receiving tough love from her parents that ultimately led to recovery.How isolation causes addiction and addiction causes isolationConnection is crucial in the process of recoveryDr. Judith Grisel Links:Judy GriselTed TalkPlushcare: Provides excellent primary and urgent healthcare through virtual appointments. It’s easy to book online and you can even get same-day appointments. They accept most major insurance carriers, are available in all 50 states and you get prescriptions sent to your local pharmacy. Go to www.plushcare.com/wolf to start your free 30-day trial.Jordan Harbinger Show: One of Eric’s favorite podcasts, the Jordan Harbinger Show, is where self-motivated people, just like you, dig deep into the untapped wisdom of the world’s sharpest minds- from legendary creators to intelligence operatives, iconoclastic writers to visionary change-makers. You’ll learn new strategies, perspectives, and tactics you won’t find anywhere else, then take these valuable insights into your own life and live what you listen to. You can find it on Apple Podcasts or SpotifyIf you enjoyed this conversation with Judy Grisel on the Neuroscience of Addiction, you might also enjoy these other episodes:Dr. Gabor Mate’Johann HariMaia Szalavitz

REI Diamonds-Real Estate Investment Podcast
Lead Conversion System for Direct to Seller RE Investors with Dan Schwartz

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Sep 11, 2020 57:03


Dan & I Discuss: How to Win in Direct to Seller-Off Market Deals Automated Follow Up Systems Mindset of High Volume RE Investors How to Manage a Large Volume of Leads   Relevant Episodes: (There are 164 Content Packed Interviews in Total)  Dan Schwartz on Managing Off Market Investor Deal Flow https://youtu.be/hMdmfniYTM8 How to Make $100K or More Per Deal with Tucker Merrihew https://youtu.be/WzAxz6hrW_8 Deferring Taxes on ANY Highly Appreciated Asset Sale with Brett Swarts https://youtu.be/SqAx_htIySg Negotiating No Money Down Commercial Real Estate Deals with Peter Conti https://youtu.be/wnLlM0Si92w Resources Mentioned in this Episode: www.REILeadMgmt.com  

God Engine Cast
Warp Runners in Conversation

God Engine Cast

Play Episode Listen Later Aug 30, 2020 68:25


Episode 27 of the God Engine Cast.   In this show I Discuss the Legio Astorum with Veteran Princepts Henry Chown.  Check out his great thead on the B&C here: http://www.bolterandchainsword.com/topic/357441-principia-titanicus/ and His Instragram at https://www.instagram.com/henry_paints/ Please share this podcast with your friends and please check out my Facebook Page: www.facebook.com/GodEngineCast.  Check out my Ko-Fi link at https://ko-fi.com/godenginecast or my Amazon wishlist at https://www.amazon.com/hz/wishlist/ls/3ME60PSA1BOY6?ref_=wl_share  --- Support this podcast: https://anchor.fm/martin-emery/support

God Engine Cast
Running the Warp with the Warp Runners,

God Engine Cast

Play Episode Listen Later Aug 25, 2020 42:52


Episode 26 of the God Engine Cast.  In this show I Discuss the Legio Astorum Please share this podcast with your friends and please check out my Facebook Page: www.facebook.com/GodEngineCast. Check out my Ko-Fi link at https://ko-fi.com/godenginecast or my Amazon wishlist at https://www.amazon.com/hz/wishlist/ls/3ME60PSA1BOY6?ref_=wl_share Links Mentioned in the show: Table Top Standard You Tube: https://www.youtube.com/channel/UCIrbcfxyP1y4rGc-61_GqjQ Adeptus Titanicus Campaign --- Support this podcast: https://anchor.fm/martin-emery/support

REI Diamonds-Real Estate Investment Podcast
Financing Million Dollar Deals Post Covid with Anton Mattli

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Aug 21, 2020 55:23


Anton & I Discuss: Post Covid Commercial Real Estate Market How this Compares to 2008 Deals which are Difficult to Now Finance How Underwriting will View Your Deal   Relevant Episodes: (There are 163 Content Packed Interviews in Total)  How to Take HUGE Depreciation using Cost Segregation with Yonah Weiss From Corp America to Owning $42 Million in Multi-Family Real Estate with Agostino Pintus Marketing, Meetups & $100 Million in Apartment Syndications with Adam Adams Negotiating No Money Down Commercial Real Estate Deals with Peter Conti Resources Mentioned in this Episode: www.PeakFinancing.com

REI Diamonds-Real Estate Investment Podcast
Investing in Your LIFE, Not Just Your Portfolio with David Blain

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Aug 7, 2020 59:19


David & I Discuss: Classes/Category of Passive Investor Real Estate as a BUSINESS Allocation to Real Estate as Asset Class When to Seek Financial Advice Relevant Episodes: (There are 162 Content Packed Interviews in Total)  How to Take HUGE Depreciation using Cost Segregation with Yonah Weiss https://youtu.be/JkOsXTAZR2A How to Succeed in Business WITHOUT Sacrificing you Family, Health, or Life with David Finkel https://youtu.be/psFd7EfI8R4  Selecting the BEST Passive Multi-Family Real Estate Investments with Travis Watts https://youtu.be/QG04-G6cknU Negotiating No Money Down Commercial Real Estate Deals with Peter Conti https://youtu.be/wnLlM0Si92w   Resources Mentioned in this Episode: www.BlueSkyWa.com/realestate www.DavidBlain.com  

REI Diamonds-Real Estate Investment Podcast
Avail the Free Property Management Platform with Laurence Jankelow

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Aug 1, 2020 54:23


Laurence & I Discuss: Cycle of a Landlord-Move in to Move Out Automate every step of the process Auto-pay tenants ACH Credit Report, Background, & Lease Signing Online   Relevant Episodes: (There are 161 Content Packed Interviews in Total)  From Corp America to Owning $42 Million in Multi-Family Real Estate with Agostino Pintus How to Succeed in Business WITHOUT Sacrificing you Family, Health, or Life with David Finkel Being a Professional Passive Investor with Dr. Jeff Anzalone Owning & Operating 4,500 Apartment Units with Mark Kenney   Resources Mentioned in this Episode: www.Avail.co  

REI Diamonds-Real Estate Investment Podcast
Scaling Your Business through A Players with Mike Matalone

REI Diamonds-Real Estate Investment Podcast

Play Episode Listen Later Jul 23, 2020 58:19


Mike & I Discuss: Definition of an “A” Player System for Attracting & Onboarding Talent to Stay How to Make Better Hires Training for the job hired is a Mistake…   Relevant Episodes: (There are 160 Content Packed Interviews in Total) How to Make $100K or More Per Deal with Tucker Merrihew Marketing, Meetups & $100 Million in Apartment Syndications with Adam Adams Making, then Losing $50 Million with Rod Khleif  How to Take HUGE Depreciation using Cost Segregation with Yonah Weiss   Resources Mentioned in this Episode: www.XP3Talent.com

The Marketplace: Online Business | Marketing | Finance| Lifestyle
174: How to Build Your Credit Score and Make Credit Cards work for you

The Marketplace: Online Business | Marketing | Finance| Lifestyle

Play Episode Listen Later Jul 13, 2020 47:45


Ted Rossman is an Industry Analyst at CreditCards.com and writes the “Wealth and Wants” column. He has seven years of experience in the credit card and personal finance industries as a member of the award-winning communications department at CreditCards.com and its sister sites, The Points Guy and Bankrate. Ted and I Discuss; Steps to getting involved in the finance industry Having credit cards doesn't mean having debt How to pick the best credit cards for me Best card for travelers Ted's Cashback strategy How many credit cards should you have? Understanding your credit report and score Myths with credit cards and much more! Other Resources: Ted's Cashback Strategy FICO 9 Info Dave Ramsey's Philosophy on Credit Cards Sponsor/Partnership Namecheap is a domain name registrar and web hosting company.

The One You Feed
342: Ellen Bass on the Power of Poetry

The One You Feed

Play Episode Listen Later Jul 7, 2020 48:30


Ellen Bass is a poet, non-fiction author, and teacher. She is the author of many collections and books including Like a Beggar, The Human Line, and Mules of Love. Ellen’s poems also appear frequently in The New Yorker, American Poetry Review, and many other journals. She’s been awarded three Pushcart Prizes, The Lambda Literary Award, The Pablo Neruda Prize, and The New Letters Prize. Ellen also teaches in the MFA Writing Program at Pacific University. Her newest collection of poetry is entitled Indigo. This is Ellen’s second time as a guest on the show.In this episode, Ellen and Eric discuss the power of poetry – how it can change us and deepen our experience of and attention to the world around us. Ellen reads some of her incredibly beautiful poetry and as a result, we are indeed changed.Spiritual Habits Group Program – Find Solid Ground In Shaky Times: Join Eric in this virtual, live group program to learn powerful Spiritual Habits to help you access your own deep wisdom and calm steadiness – even when the world feels upside down. Click here to learn more and sign up. Enrollment is open now through Sunday, July 19th, 2020Need help with completing your goals in 2020? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Ellen Bass and I Discuss the Power of Poetry and…Her new book of poetry, IndigoHow gratitude and love help her combat fearHer practice as a poet is to take suffering and make artThe poem that took her 12 years to writeThat worthwhile things are hard to do – even for expertsWanting to be changed after writing or reading a poemHer poem, Taking My Old Dog Out To Pee Before BedHer poem, EnoughWhat she thinks about when she hears someone else read her poetry as well as how poetry is to be read and heard “out loud”Her poem, The Long RecoveryTrying not to resist the life we have and instead, hurl ourself more deeply into itGreat poets and their poetry teach us to observe the world more closely and see it as sacred and beautifulHer poem, Any Common DesolationEllen Bass Links:ellenbass.comTwitterInstagramFacebookAshford University: Their online bachelor’s and master’s degrees allow you to learn on a convenient and flexible schedule. There’s no fee to apply and no standardized testing to enroll. Go to ashford.edu/wolf Athletic Greens: The all in one daily drink to get daily nutritional needs, support better health and peak performance. Visit www.athleticgreens.com/feed to get 20 free daily travel packs with your first purchase. Daily Harvest: Delivers absolutely delicious organic, carefully sourced, chef-created fruit and veggie smoothies, soups, overnight oats, bowls, and more. To get $25 off your first box go to www.dailyharvest.com and enter promo code FEEDIf you enjoyed this conversation with Ellen Bass on the power of poetry, you might also enjoy these other episodes:Ellen Bass (2018 Interview)Marilyn Nelson

The One You Feed
341: Lisa Mosconi on Eating for Brain Health

The One You Feed

Play Episode Listen Later Jun 30, 2020 52:26


Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. At Weil Cornel Medical College in New York, she is the Director of the Women’s Brain Initiative in the Department of Neurology, Associate Director of the Alzheimer’s Prevention Clinic, and Associate Professor of Neuroscience in Neurology and Radiology. She has published over 100 peer-reviewed papers in prestigious medical journals and is the author of 2 books, both of which she and Eric discuss in this episode: Brain Food: The Surprising Science of Eating for Cognitive Power and The XX Brain: The Groundbreaking Science Empowering Women To Maximize Cognitive Health and Prevent Alzheimer’s Disease.Spiritual Habits Group Program - Find Solid Ground In Shaky Times:Join Eric in this virtual, live group program to learn powerful Spiritual Habits to help you access your own deep wisdom and calm steadiness - even when the world feels upside down. Click here to learn more and sign up. Enrollment is open now through Sunday, July 19th, 2020Need help with completing your goals in 2020? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Lisa Mosconi and I Discuss the Eating for Brain Health and…Her books, Brain Food: The Surprising Science of Eating for Cognitive Power and The XX Brain: The Groundbreaking Science Empowering Women To Maximize Cognitive Health and Prevent Alzheimer’s DiseaseHow the foods we eat contribute to our brain healthNeuronutrition: the science of how to nourish our brain via the foods we eatHow in our health, genes load the gun but lifestyle pulls the triggerFoods you eat have an almost immediate impact on the health and function of your brainThe damage that results to your brain from eating a Western dietThe brain health benefits of a Mediterranean dietThe importance of drinking water – especially to support your brainThat the human brain is 80% water and therefore is very sensitive to dehydrationThe most important foods and nutrients for brain healthThe beneficial role in the brain of Omega 3 fatty acids in addition to antioxidantsNutritional benefit of whole foods vs supplementsDetrimental nature of regular consumption of processed foodThat health should not be a privilege of the wealthyThe energy production and protective roles of estrogen in the brainThe unique properties of women’s health and women’s brainsHow to reduce your risk of Alzheimer’s disease and other forms of dementia through the foods you eatWhat women can do to support their brains The detrimental nature of chronic stress on women’s brainsLisa Mosconi Links:lisamosconi.comTwitterInstagramSeed: Scientifically validated, next-generation probiotics. Their mission: to bring much-needed precision, efficacy, and education to the global probiotics market. Go to www.seed.com/wolf or use promo code WOLF for 15% off your first month of The Daily Symbiotic.Talkspace: the online therapy company that lets you connect with a licensed therapist from anywhere at any time. Therapy on demand. Non-judgemental, practical help when you need it at a fraction of the cost of traditional therapy. Visit www.talkspace.com and enter Promo Code: WOLF to get $100 off your first month.Grammarly: The digital writing tool that you can rely on to get your message across clearly, effectively, and correctly. It works where you work: in Gmail, Google Docs, Slack and many other platforms. Get 20% off Grammarly Premium when you sign up at www.grammarly.com/feedIf you enjoyed this conversation with Lisa Mosconi on Eating for Brain Health, you might also enjoy these other episodes:Lisa Feldman BarrettFlorence Williams

The One You Feed
335: Laura McKowen on the Magic of Being Sober

The One You Feed

Play Episode Listen Later May 19, 2020 50:49


Laura McKowen is an author, award winning blogger and host of Spiritualish, a show that provides an irreverent take on self help. She has been featured on WebMD, the New York Post, Bravo, the Today Show, and more. Laura also hosts sold out retreats and courses teaching people to say Yes to a bigger life. In this episode, she and Eric discuss her newest book, “We are the Luckiest, the Surprising Magic of a Sober Lfie”You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/helpThe wisdom and practice of self-compassion is a foundational principle that Eric teaches and helps his private clients learn to apply through the 1-on-1 Spiritual Habits Program. To learn more about this program, click here.Need help with completing your goals in 2020? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Laura McKowen and I Discuss the Magic of Being Sober and…Her book, We Are the Luckiest: The Surprising Magic of a Sober LifeAddiction isn’t about will power or being badHow we as humans are “magnificent monsters” in that we all have light and dark inside of usBeing in a liminal space is where transformation takes place. Looking at challenging times and asking “What is this trying to teach me?”Embracing the mystery of not knowingHow addiction demands everythingHaving a “split mind” – the conflict of wanting to drink and knowing that you shouldn’tThe cognitive dissonance between who we think we are and what we’re doingBeing afraid of how you’ll feel when you’re not drinkingUnderstanding that sobriety gets better, then it gets worse, then it’s differentHer experience with AA and the positive and negative aspects of this recovery programThe importance of dealing with the physical body in recoveryThe fear of “aloneness” and not having a home within ourselves Dealing with the ongoing struggle and need to be fixed or saved by someoneLearning to not being afraid of herself and starting to build self esteem and dignityLaura McKowen Links:lauramckowen.comTwitterInstagramFacebookGrammarly: The digital writing tool that you can rely on to get your message across clearly, effectively, and correctly. It works where you work: in Gmail, Google Docs, Slack and many other platforms. Get 20% off Grammarly Premium when you sign up at www.grammarly.com/feedCryo-freeze CBD Roll-On by Omax Health: Quick, effective, and long-lasting relief from joint and muscle aches and pains. Enter promo code WOLF to get 20% off and free shipping of any Omax Health product at www.omaxhealth.comIf you enjoyed this conversation with Laura McKowen on the Magic of Being Sober, you might also enjoy these other episodes:Catherine GrayMishka ShubalyAnna David