Podcasts about if3

Keira Mcmanus is on a roll. The CrossFit Games, Wodaplooza and The IF3 world championships. She hasn't just competed at each of these events. She has brought home the gold. What's next for this super teen? And how did she get this good. Join us live as we learn more about this future superstar.

We use our lunch hour to talk about stuff going on around the world.  Today we will discuss a clarification on the college transfer portal, Emma Tall making a statement about the 2025 season and who in the world gets hired to make logos these days?00:00 Introduction01:09 Chicago Bears Suck04:02 IF3 Corrected stream numbers10:27 College Football Transfer Portal15:53 Emma Tall Announcment26:00 Logo Design30:41 Chat Interaction40:56 Wrap up

Carolyne Prevost, Jamie Latimer and Scott Switzer discuss the news of the day in the CrossFit space.  We talk Legends Championships finishing up in Tempe Arizona.  The IF3 finishing up in Belfast.  The political drama that ensued at this event.  We talk Will Moorad's World Fitness Project's Announcement about the upcoming 2025 season with a little bit of 2026... Can you say Pro Card?  Plus whatever else happens to come up.

Joining me on the show is Semi Finals athlete and Street Lifting star Florence Wong. We are also joined by teen superstar Molly Butcher who will be heading to IF3 world championships in December

Brian and PC welcome their first international athlete to this episode of "Friendly Conversations." Who is better than three-time CrossFit Games podium finisher Lena Richter? From 2021 to 2023, the Norwegian was a staple on the podium in Madison, WI, with the CrossFit Oslo powerhouse. She joins us to discuss what transpired this past weekend in Oslo at the iF3 World Championships, where she spent time behind the microphone as a broadcast team member. She talks about the importance of the iF3 to the growth of CrossFit and how it has helped the sport grow in Norway. We also discuss what it takes to make a successful team and her plans for the upcoming season.Brandon Luckett joins us as well to talk about Dubai Fitness Championship programming. The DFC team tasked him and his EMOM Co. to test the events. We get his thoughts and also ask him what he has going on for the future as a competitive athlete.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Chad on Instagram Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/ Support us on PatreonSupport us on Patreon so we can continue to bring you amazing analysis and coverage unlike any other!https://patreon.com/user?u=92646813

The one where Kevin and Sam discuss the IF3 and the future of competitive functional fitness.

Welcome to another thrilling episode of "The Weekly Buzz," where we bring you the latest stories and updates from the heart of the CrossFit community! In this week's episode, we've got a lot in store for you. We'll be delving into the exciting world of CrossFit competitions with news from The Down Under Championships, IF3, and The Masters Fitness Championship. Get ready to catch up on all the action. But that's not all the excitement we have in store. We're thrilled to announce a brand-new "American Gladiators" reboot happening Down Under, featuring four elite CrossFit athletes on the roster. It's a crossover you won't want to miss! Join hosts Joe and Niki as they engage in a lively debate about the upcoming head-to-head matchup between Tia-Claire Toomey-Orr and Laura Horvath at the Rogue Invitational. In the spirit of giving back, we'll also be shining a spotlight on two remarkable charities. The Chasing Hazel Foundation, advocating for individuals with Down Syndrome, and WarriorWOD, a non-profit dedicated to supporting veterans through fitness, will inspire you with their incredible missions. Don't miss out on this action-packed episode that's all about the CrossFit community and making a positive impact. Be sure to like, subscribe, and hit that notification bell to stay tuned to "The Weekly Buzz" for all things CrossFit! https://chasinghazelfoundation.org/ https://www.warriorwod.org/ https://morningchalkup.com/

En este último episodio del #podcast, hablamos con Jonathan Mendez y Lennymar Cubero, quienes vienen de Añasco, PR. Jonathan es un #atleta #master y #dueño del #gimnasio SF #CrossFit, mientras que Lenny es coach y atleta scaled. Jonathan nos cuenta su trayectoria desde sus inicios en el #ejercicio convencional hasta convertirse en un "adicto" del CrossFit. A través de perseverancia y dedicación, ha logrado abrir su propio gimnasio y competir en diversas competencias, como Beetle Extravaganza, Sector #Games, con la IF3 en Hermosillo #Mexico, Atlantic Coast y Master Collective en Indiana. Su objetivo es llegar a los CrossFit Games, y para esto entrena intensamente dos veces al día. A pesar de los desafíos, Jonathan encuentra el tiempo para manejar el negocio familiar de piezas de autos y fortalecer su relación con Lenny. Juntos, demuestran que la #disciplina y la perseverancia son fundamentales para alcanzar el éxito en el CrossFit. ¡Espero les guste este episodio! Este episodio es traído a ustedes por la Panadería y Repostería Hornofino: Instagram- https://instagram.com/hornofino Redes MUO: Instagram: https://instagram.com/muopodcastpr Tiktok: https://tiktok.com/muopodcastpr Redes Jonathan y Lenny: Instagram: https://instagram.com/jonathanmendezstayfit Instagram: https://instagram.com/lennydelfuego Instagram: https://instagram.com/stayfit_crossfit Uñas by Natalia Instagram: https://instagram.com/gelnailsbynati --- Send in a voice message: https://podcasters.spotify.com/pod/show/myuneducatedopinion/message Support this podcast: https://podcasters.spotify.com/pod/show/myuneducatedopinion/support

wileymiller ‘s ski career trajectory is so different from most people on the podcast. There was no competing early and often for Wiley. He earned his spot in ski movies by showing up at a film shoot. Then, Wiley was nominated for and won big awards early on, and parlayed that into a 20-year career of ski movies. While I wish it were all roses in this one, Wiley shares about his Mom's battle against ALS, the ups and downs of sponsorship, owning brands, and more…And these days, while Wiley is still shredding on a pro level, he's also a commercial pilot, and we get a great Nipsey Hustle story out of him during Inappropriate Questions.  Wiley Miller Show Notes: 3:00:  Elliot Bernhagen story, Billings, MT, Red Lodge, his parents are athletes, and his Mom's battle with ALS 14:00:  Stem Cell treatment in Mexico, building jumps with his brother, no park skiing in Montana, Camp of Champions, and his brother being the better skier 22:00:  Rollerblade:  They invented inline skating and make the best skates on the planet. Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories and sugar Elan Skis:  Over 75 years of innovation that makes you better. 25:00:  University of Calgary, New Zealand, paying the bills, Utah, and shooting for Photo Play    32:00:  Nominated for a Powder Award, sponsorships and getting ownerships of Saga and 4FRNT, and Level 1 41:30:  Stanley:  Get 30% off sitewide with the code drinkfast Peter Glenn Ski and Sports:  Over 60 years of getting you out there  High Cascade Snowboard Camp:  The legendary snowboard camp 44:30:  Level 1 Realtime, Best Male Performance at IF3, X Games Real Snow, TGR, Chris Collins, and Conrad Anker 51:00:  “The Connection to Gravity” Movie, not being able to say no when filming, Cold Rush, pioneering the Nosebutter 7 on skis, and close calls happen when he's overconfident, and it happened a couple of weeks ago 61:00:  The bad side of sponsorship, the Saga saga, the 4FRNT sale, his new sponsors, and Rory Bushfield  85:00: Inappropriate Questions with Chris Logan and an Anonymous Source  

We learn about Maddison's journey to the North America West Semifinal.  This has been a long journey to qualify for Regionals/Semifinals.  After a stressful beginning of the season, she found herself on the bubble and an emotional roller coaster ensued.  When she got the official invite from CrossFit it turned into one of the greatest moments of her life.  In addition, we talk about working out at OPT and being coached by some of the best in the business.

98 - Eric Zuchold - Stehen sich CrossFit® & Functional Fitness (F3) langfristig im Weg? Eric Zuchold ist ein ambitionierter CrossFit Athlet und hat es in 2022 nach 2 Jahren im Sport direkt zu den Weltmeisterschaften für Funktionale Fitness geschafft! in der heutigen Episode sprechen wir über CrossFit® , IF3, Olympia und andere Sportarten. Geil wars! Eric bei Instagram: https://www.instagram.com/eric.z_cf/ YouTube Channel: https://www.youtube.com/c/BerlinBarbell Fritz auf Instagram: https://www.instagram.com/fritzreincke Mail: fritz@berlinbarbell.com www.berlinbarbell.com

How much off season competing is too much? Matilde has finished her rookie season at the Games in style winning three medals at off season events in CrossFit and IF3. We chat about her stellar season and her decision to go all in on the sport as well as owning an affiliate and working with Kristin Holte.

We catch up with our friend Matilde Garnes. After a great intro finish in her rookie season at the CrossFit Games, Matilde has taken the competition schedule by storm with multiple podium finishes and a world championship. We are so excited to catch up and see what is next for this budding superstar.

Its surprising how long it took us into the life of this podcast before we invited today guest on. Vanessa McCoy is a long standing member of the Power Monkey team, and is without question the most well rounded athlete on our team. Having competed extensively in both gymnastic AND weightlifting, Vanessa brings a unique perspective to the team. Outside of competed nationally and having lived and trained at the Olympic Training Center, Vanessa is a former CrossFit gym owner as well as gymnastic club owner. All of this to say that Vanessa shared with us some of her philosophies on training weightlifters today while leaning on some different methodologies from her seasoned past. We love Vanessa, we respect her greatly, and we cant wait for you to get to know her a bit more on this episode. Vanessa's IG: v_real_mccoy 245: How Dave and Vanessa first met 630: Starting convo about the IF3 730: Vanessa talking about the international nature of the IF3 920: What are the tests and how balanced they are 1015: What the strength workout was this year at the IF3 world championships? 1330: The IF3 judging standards 1630: What was the Skill workout? 2210: What was the Endurance workout? 2410: the IF3 Open World Championships coming up 2530: How Vanessa met her husband Cogen at Power Monkey Camp 3115: Upcoming competition plans for Vanessa 3230: Vanessa as a coach: Her philosophies (accessory training) 3415: Examples of some explosive work that Vanessa has her clients do 3700: How Vanessa includes strength training into her gymnastics clients 3930: Vanessas top recommendations for a gymnasts training 4445: Opinion of more gymnastic included at the Games this year 4730: What Vanessa would like to see at the Games 5215: Final questions 5915: What Vanessa has coming up •••• This episode is sponsored by Assault Fitness. Assault has been a part of our Power Monkey Camp for a long time. We've incorporated their runners, bikes and rowers in our endurance sessions as well as our competitions and nightly workouts.   See what all the hype is about and take advantage of their Machine Markdown Madness - Save big on their elite runners and pro bikes now.  Check out their full line up of machines at assaultfitness.com

Alex "Army" Armstrong returns to the LPP!  Very few people in this industry work harder than Army and she is now seeing the fruits of her labour.   She tells us about her iF3 nominated, 3 part, web series, "Skier Rich".  She produced it for only $3000 and shares how that lead to her shooting for this year's Blank Collective Film "Feel Real".   Alex also had the opportunity to develop a brand new ski for RMU and  is able to tie that into her allyship for indiginous rights.  We round out the episode talking about contradictory sources of motivation, her Good Gear charity auction, Frankenboots and whether it's cool to walk a cat on a leash.   Enjoy! WATCH on YouTube: Everything LPP:  https://linktr.ee/LowPressurePodcast Enter Here to Win - 2 day Ski and Dining Experience at Kicking Horse Mtn. Resort & Golden BC  Our Awesome Partners: CMH Heli Skiing and Sumnmer Adventures, Peak Performance, Fat Tire, RMU Mtn Culture    

We sit down with 2020 CrossFit Games Athlete Andrea Solberg about getting her invitation to the Rogue Invitational and her opportunity on the Big Stage against the best in the sport. This former gymnast and current Medical School Student is taking a break to focus on her CrossFit and functional fitness career. She has been attacking her strength weaknesses to be a more complete athlete and can't wait to test her improvement in Austin at The Rogue Invitational

We sit down with Matilde after her rookie season at the CrossFit Games to discuss how that went as well as preview her visit to the prestigious Rogue Invitational. What did she learn at the Games, What was her favorite event? What will she change going into next season? With Rogue coming up what is she looking forward to the most? How is her body holding up to all the competitions. Oh yeah and she did team at Madrid and they won!

Gretchen is a former 3 time CrossFit Games athlete and collegiate gymnast who has gone on to found the International Functional Fitness Federation. The iF3 is a non-profit organization that serves as the international governing body for competitive functional fitness. Currently more than 50 countries have participating federations that act as a feeder system into the iF3's World Championships. More specifically, they have created a unique format to test athletes performance that hopefully will be accepted by the International Olympic Committee (IOC) to be the first functional fitness event in the Olympics.  iF3 website: https://functionalfitness.sport/ iF3 IG: https://www.instagram.com/internationalfunctionalfitness/ iF3 youtube: https://www.youtube.com/channel/UCUSIV-lU-62RtunfeOujIwQ   ••••• Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to: https://www.powermonkeyfitness.com/collections/collection-event Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

Justin Cotler on the sport of CrossFit and how it has changed and can continue to do so, Olympic aspirations, coaching Grid and IF3 and an update on all things Underdogs.Support the show (https://www.patreon.com/coffeepodsnwods)

We are bringing you the latest news in the functional fitness world in a top 5 format! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out out bi-weekly podcast every Monday and Thursday, On today's podcast we talk about how to qualify for the various Spartan Championships, race results in SoCal including two 1-1's, a HYROX Manchester time of 57:57, the 2022 WheelWOD 2022 schedule, the newest IF3 federation, and more. Sponsor MorFitr - The Best Hat for Your Next WOD. No Sweat Stains Waterproof Breathable Built-in Sweatband https://MorFitr.com Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.

We are bringing you the latest news in the functional fitness world in a top 5 format! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out out bi-weekly podcast every Monday and Thursday, On today's podcast we break down the who what when where of Wodapalooza + pick winners, talk about the stacked field at DEKAFIT Austin this weekend, discuss the latest Castro firing news, and the iF3 has a new Vice President. Sponsor MorFitr - The Best Hat for Your Next WOD. No Sweat Stains Waterproof Breathable Built-in Sweatband https://MorFitr.com Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.

Gretchen Kittelberger is a former CrossFit Games competitor and the President of the International Functional Fitness Federation (IF3).  She joins Sean and Tommy to talk about the recent World Championships that were held in Sweden, where the IF3 is in its quest to get functional fitness in the Olympics and what things still need to be done in order to make that a reality.

If you feel like following some functional fitness this weekend the IF3 has you covered.  Sean and Tommy discuss the IF3 World Championships that are about to take place.  The scoring debate continues. Is there a better system out there and what does it look like? Sean and Tommy talk about Brent Fikowski's thoughts on that subject.  Plus, the guest list for CrossFit Thanksgiving and No Reps and PRs.

Today our bi-weekly top 5 functional fitness news stories include headlines from the International Functional Fitness Federation, drama in the CrossFit world, and TONS of obstacle racing events. Listen in and get caught up on all things functional fitness in under 15 minutes. 5 - IF3 adds 50th member    4 - ???   3 - Ricky Garard is back (3rd at 2017 CFG). After serving a four-year suspension for a positive drug test, Garard can officially compete after October 3. First confirmed athlete for Dubai Crossfit Championship   2 - HYROX debut in the UK   1 - ???   Best of the Rest Hybrid HYROX  World Champion Lauren Weeks will NOT be competing in HYROX LA, but they still have stud athletes competing this weekend including:   Eric Hinman Sarah Wilhelmi Justin Travers Jeremiah Mahan Al-chamaa, Joshua Kent, Ryan Quezada, Victor Schwartz, Cole Hawley, Alyssa   DEKA STRONG will have events in - Plano, Green Bay, Bloomington, Canton, Wilbraham   Crossfitters Dubai CrossFit Championship confirms - Ricky Garrard, Laura Horvath, Guilherme Malheiros, Samantha Briggs    Mayhem Desert Heat confirms- Roman Khrennikov, Adrian Mundwiler, Guilherme Malheiros   Rogue Invitational confirms - Kari Pearce, Samantha Briggs   OCR Savage Race will be in Georgia this weekend   The OCRWC are happening this weekend and will debut a new obstacle named "Ricochet."   Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.   TheFunctionalTimes.com @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com

Crossfitters Rogue invitational adds 2 more athletes Whoop valuation came in at 3.6 billion   Functional Fitness -HYROX WC -DEKA MILE DENVER DEKA STRONG PA -Ryan Kent going for DEKAMILE world record -Spartan Games confirmed for 2021  -iF3 adds another new member  -iF3 signs agreement with ITA OCR -Spartan killington  -Savage Maryland  -Bonefrog Charlotte, NC    TheFunctionalTimes.com @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com

Daniel DiGiacomo joins the show for July's customer case study. Daniel has been an InvestorFuse member for close to 5 years and has been on versions 1, 2, and 3. To check out InvestorFuse, schedule a demo at https://www.investorfuse.com/ineedademo

After yet another palm facing blunder by the CrossFit Games and another different random standard for something as basic as a burpee Bill and Chase sit down and plead the case to the CrossFit Games for creating a standardized movement rule book for the Games Season.  We talk the issues with cop out of only relying "uncommon movement clause", releasing a full rule book for all movements like the IF3 and creating a CrossFit Certified Judges course for live CrossFit sanctioned competition judges. 

Jeff Schmuck knows everyone and has seen everything. Over his 20 year career in the ski industry, Jeff has been in many roles including the Content Manager of Newschoolers, Managing Editor for SBC Magazine, Communications Manager for AFP, and Editor for Forecast Ski Magazine. He has also served on the Athlete Selection Committee for X Games and as the Head Judge for both iF3 and X Games Real Ski. In this episode we hear about his journey, go deep into ski culture, talk about why judging sucks, and find out some behind the scenes of the athlete selection committee. We wrap up with some viewer questions which can be submitted on our Instagram.

David Bokman joins the show on a monthly IF3 Customer case study and returning guest of the podcast. In this episode, we talk about  David using InvestorFuse to manage his leads for the last ~3 years The importance of online presence and credibility How his team structure has expanded and contracted over the last 5 years How vital a buyers list is David is based out of Philadelphia but has recently moved to Florida to maximize enjoying time with the family and enjoying the outdoors while also expanding the business into the Florida market. www.investorfuse.com Send an email to answers@investorfuse.com to get the video screen share of David's Carrot Site and IF3!

Bryan St. Andrews is the owner of State College Strength & Conditioning & OPEX State College. He has a Kinesiology Degree, and has his CSCS, CrossFit Level 3, and OPEX CCP. Bryan has coached athletes to compete at the highest level, including the IF3 & CrossFit Games.Facebook: @BryanStAndrewsFacebook: @scscfitInstagram: @scscfitDiscussion Points• What the assessment process should look like for CrossFit Competitors vs. GPP (general fitness) Athletes• How athletes need to embrace the process and stop wanting instant gratification• How coaches need to know their history of the sport of fitness to best coach their athletes• How coaching hopping is ruining your progress• How to find a coach who is the right fit for youGet Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/1-on-1 Remote Coaching: https://www.zoarfitness.com/coach/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show (https://zoarfitness.com/get-a-coach/)

Discussion with ski industry legend Félix RiouxWe talked about Félix's upbringing in Montréal and how he got to work in the ski industry. The early days of freeskiing with the snowblade and inline skating influences. Traveling the world with the best skiers as a professional photographer. Co-founding D-structure shop and IF3 festival. Working as a marketing director for various companies and much much more. Félix has been around the block since the inception of freeskiing and it was really interesting to get to chat with him.Episode presented by Axis boardshop, Planks clothing,  Dic Anns restaurants ,J skis and Treefort lifestyles

Michael Stansbury joins us for a special Customer Case study breaking down how his company, Memfixerupper, utilizes IF3 to manage incoming leads from their marketing and close more deals. To receive the bonus video of Michael screen sharing going through his own InvestorFuse market space, send an email to answers@investorfuse.com ! www.investorfuse.com 8020businesspodcast.com

In this episode, we talk about Luc's journey to becoming the Owner of iF3 and get a behind-the-scenes look at the inner workings of the festival.

InvestorFuse founders Dan Schwartz and John Whitfield join the show to talk about all things about the new platform IF3! Head over to www.investorfuse.com for more information. www.investorfuse.com www.8020businesspodcast.com Looking for REI resources? Check our compendium here: www.investorfuse.com/resources  

Dan & I Discuss: How to Win in Direct to Seller-Off Market Deals Automated Follow Up Systems Mindset of High Volume RE Investors How to Manage a Large Volume of Leads   Relevant Episodes: (There are 164 Content Packed Interviews in Total)  Dan Schwartz on Managing Off Market Investor Deal Flow https://youtu.be/hMdmfniYTM8 How to Make $100K or More Per Deal with Tucker Merrihew https://youtu.be/WzAxz6hrW_8 Deferring Taxes on ANY Highly Appreciated Asset Sale with Brett Swarts https://youtu.be/SqAx_htIySg Negotiating No Money Down Commercial Real Estate Deals with Peter Conti https://youtu.be/wnLlM0Si92w Resources Mentioned in this Episode: www.REILeadMgmt.com  

California is shutting back down, but plans for the CrossFit Games continue to ramp up.  Dave Castro and some athletes are busy testing events at The Ranch, but are they being overly optimistic?  Sean and Tommy discuss the latest on the conditions in California and if it's even worth holding the CrossFit Games at this point.  Plus, President of the IF3 and four-time CrossFit Games athlete Gretchen Kittelberger stops by to recap her experience at the Future of CrossFit Summit in Colorado last week.

With all of the upheaval in the CrossFit world, it’s no surprise that we will likely see huge shake-ups in the qualification process for the Games starting in 2021. How can CrossFit take the best of the Regionals era of qualification and potentially integrate some of the aspects of the Sanctionals era? Will CrossFit develop a better relationship with athletes, event organizers, sponsors, and coaches under Eric Rosa’s leadership? If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. You can follow us on Instagram as well for regular training tips and crunchy tactics: @legion.sc Show Notes: [00:13] What were the positives of the Regionals-era of the CrossFit Games season? What were the positives of the Sanctionals-era of the CrossFit Games season? How can the sport be legitimately professionalized for the athletes involved? [11:47] What’s the possibility of multiple different “seasons” or competitions for functional fitness – including the CrossFit Games, the IF3, and Loud and Live events? How should qualification for the CrossFit Games work in the new era? [22:20] How do we differentiate CrossFit as a participatory sport vs the CrossFit Games season? Are there things to learn from other sports that have an ecosystem with multiple tiers of sanctioned, live events (like weightlifting)? [31:40] How should CrossFit HQ support the grassroots development of local competitions?

On today's podcast we sit down with iF3 President Gretchen Kittelberger to talk about the cancellation of 2020 iF3 worlds, the postponement of the Masters Worlds until 2021, the announcement of the first ever iF3 Continental Cup, iF3 Masters World Cup, and breaking news about the Teen Division. These live virtual events will have a very different and exciting format than others we've seen in the past! Find out how individuals, teams, masters, and teens qualify for these events, when they happen, how you'll be able to watch, and much more! @internationalfunctionalfitness www.functionalfitness.sport @TheFunctionalTimes www.TheFunctionalTimes.com

explanation of test #4 in IF3

We Discuss: 3:50 - The human element of the drum 9:59 - From fanboy to family 14:10 - James' ability to be unapologetically himself 18:50 - Detached caring isn't not caring 21:07- The highest order form of caring in a relationship creates autonomy 32:10 - James recognizes that he is nothing more than a number 36:20 - Morality vs Reality 40:00 - The beginning of CrossFit 47:10 - Becoming the world's fittest man and the destruction of the beauty of the journey 58:10 - CrossFit as a tool for sport. Not a tool for health. 1:11:26 - How to build a business around your practice 1:13:48 - A “Coach” is not valued correctly today 1:40:10 - How to show up for your kids 1:52:20 - International Functional Fitness Federation 1:54:30 - Robots vs Humans 2:07:53 - You got what you got. Deal with it. Resources: CrossFit Game World's Fittest Man - (https://emergefitness.com/blogs/fit/crossfit-games-champions) James Fitzgerald Helen Video - (https://www.youtube.com/watch?v=l4YQTdCU_Do) Food Hygiene Practices - (https://opexfit.com/blog/category/nourishment/) IF3 - (https://functionalfitness.sport/) You are what your Grandparents ate - (https://www.amazon.com/You-Are-What-Your-Grandparents/dp/0778806332) Mixed Modal Exercise - (https://opexfit.com/mixed-modal/) Peter Crone Broken Brain Podcast - (https://podcasts.apple.com/us/podcast/55-how-to-redesign-subconscious-mind-from-limitation/id1381257272?i=1000438240092) True Coach - (https://truecoach.co/) Connect with James Fitzgerald: Twitter | https://twitter.com/JFitzOPEX (https://twitter.com/JFitzOPEX?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Instagram | James FitzGerald (@jfitzopex) (https://www.instagram.com/jfitzopex/) Big Dawgs Podcast | ‎The Big Dawgs Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/the-big-dawgs-podcast/id1441338244?mt=2) James' Business | OPEX Fitness: Fitness Coaching Education, Courses, and Certifications (https://opexfit.com/) Email | james@opexfit.com Connect with Cal: Newsletter | https://www.thegreatunlearn.com/newsletter (https://www.thegreatunlearn.com/newsletter) Website | https://www.thegreatunlearn.com (https://www.thegreatunlearn.com) Instagram | https://www.instagram.com/bunkercal/ (https://www.instagram.com/bunkercal/) Twitter | https://twitter.com/BunkerCal (https://twitter.com/BunkerCal) Facebook | https://www.facebook.com/BunkerCal (https://www.facebook.com/BunkerCal) YouTube | The Great Unlearn (https://www.youtube.com/channel/UCneI0an6qiL7t-7sne9TjhQ) Subscribe to the Great Unlearn Podcast: Apple Podcasts | https://apple.co/3a4ATpc (https://apple.co/3a4ATpc) Spotify | https://spoti.fi/2Rb7emv (https://spoti.fi/2Rb7emv) Google Play | http://bit.ly/2sehHUE (http://bit.ly/2sehHUE) Stitcher | http://bit.ly/2t8wHE6 (http://bit.ly/2t8wHE6) If you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️

The 80/20 rule is based on focusing 20% of your effort on tasks that give 80% of the result. The 80/20 rule is not only useful when it comes to productivity but also provides a positive impact to better manage yourself as an entrepreneur. This rule can be applied in all aspects of your life, from business to wellness to mindset. Entrepreneurs need certain essential foundations in their arsenal to be successful. And one of them is how efficient you are with how you approach your entrepreneurial endeavors. You can't spend time on the little jobs that are not revenue-generating, You need to focus on the 20% that is essential to your business: making money.  In today's episode, Dan Schwartz, CEO of InvestorFuse, talks about how applying the 80/20 rule to his life and business has made a significant impact on his success. We also discuss IF3 (the newest version of InvestorFuse) and what you can expect later this year when it rolls out. Dan also explains his pet project The 80/20 Investor Academy, which helps entrepreneurs grow their business through exceptional courses. In addition, we go into how vital healthy daily habits are to ensure that your mindset is locked and loaded for another successful day. Key Takeaways How Dan pivoted from a wholesaler to a software entrepreneur The 80/20 rule discussion (as well as information on the 80/20 Investor Academy) Important Daily Habits Resource: Base Camp (a great tool for staying organized) The importance of having a playbook for every aspect of your business To play the long game, you have to have strong processes in place What might be holding you back from success Your thoughts and self-awareness are pivotal to your success  Finding your genius zone Success requires abnormal thinking; Normal thinking leads to mediocre results How to dial into your "why"  How intermittent fasting can sharpen your mind A strong and positive mindset will allow you to stay competitive in any market What are your motivating factors for success? (https://www.investorfuse.com/academy) Book Recommendations You Suddenly Lose Everything: What Would You Do From Day 1 to Day 30 to Save Yourself (https://www.amazon.com/30-Days-Book-Clickfunnels-Everything/dp/0578209691/ref=sr_1_1?crid=2ETBG9XBPPR1Q&keywords=you+suddenly+lose+everything+30+days&qid=1582735330&sprefix=if+you+suddenly+lose+%2Caps%2C219&sr=8-1) Trailblazer (https://www.amazon.com/Trailblazer-Business-Greatest-Platform-Change/dp/1984825194/ref=sr_1_1?keywords=trailbrazer&qid=1582735399&sr=8-1) , Marc Benioff Breaking the Habit of Being Yourself (https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094/ref=sr_1_1?crid=HDDBGD7TT4V2&keywords=breaking+the+habit+of+being+yourself&qid=1582735436&sprefix=breaking+the+habit+of+b%2Caps%2C260&sr=8-1) Base Camp (https://basecamp.com/) (Managing projects, people and tasks) Contact Dan (He will get back to you and answer any questions you may have) dan@investorfuse.com InvestorFuse (https://www.investorfuse.com/)

Evan McEachran is a professional Slopestlye and Big Air Skier from Canada. We met up and recorded this episode in Montreal at the Newschoolers.com offices after a big night at the IF3 festival. Evan decided at the last minute he was going to drive 6 hours from his home in Oakville Ontario to catch a couple movies, join the party and sit down for a chat with us.

    Evan McEachran is a Canadian, professional Slopestlye and Big Air skier. We met up and recorded this episode in Montreal at the Newschoolers.com offices after a big night at the IF3 festival. At the last minute he decided he was going to drive 6 hours from his home in Oakville Ontario to catch […] The post #138 Evan McEachran – Long Term Thinker appeared first on Low Pressure Podcast.

Maria Thomsen - Mom First, Snowboarder Second - Episode 122   Can you balance life and follow your dreams at the same time? After sitting down and talking with Maria Thomsen the answer is a resounding YES! Snowboards have only been a part of her life since 2008 but it did not take Maria long to make her mark and become a professional athlete. Moving to Whistler from Denmark Maria would soon start filming with the Too Hard crew and from there she would go on to film another part in Jess Kimura's the Uninvited which would lead to her being INVITED to compete in X-Games Real Snow - the only female in a crowd of men. She won “Female Video Part of the Year” at the Transworld Rider's Poll Awards and “Breakthrough Athlete” at this year's iF3 awards. Maria is on her way to big things in the world of snowboarding this year but as a mother of a five year-old boy she knows where her priorities lie. Maria shows snowboarders young and old how to make time for the important things in life.     Shout out to the sponsors of this episode Cardiff Snowcraft and Yes Snowboards. We ask that you support the brands that support disruptive snowboard media. Find out more about these guys at their websites.   http://cardiffsnow.com   http://yesnowboard.com   Please consider supporting us at http://www.patreon.com/thesnowboardproject   You can follow us on Instagram @thesnowboardproject   THE SNOWBOARD PROJECT Maria Thomsen Episode 122 Hosted by Mark Sullivan Produced by Mark Sullivan Associate producer Dustin James Art by Aaron Draplin and Sarat

Real Talk: This Week in Snowboarding 10-21-19 Episode 117   Welcome to the show. Where does the soul of snowboarding live?   Splitboarding with Andrew Hardingham RIDING NEWS** Timberline Preseason opener. They opened from Sunday, 10am-3pm with 23” at the base and a fresh 7” layer.  Mt. Hood pow day with Kurt Heine ** Bachelor also opened - and had their woodward terrain park going. ** Ruka Finland **BoneZone - Peeps Pass - no uphill travel - dangerous ** A-basin - $20 tickets 2-4pm and $5 beers and Apps until Nov. 22, 3.5 mile run.** T-12 days to trollhaugen **West Coast Snowboarding vs. East Coast Snowboarding. CLIP OF THE WEEK  **Announce last week's clip winner by voting.   Entries: 100 for a NS snowboard of your choicePODIUM:   3rd: Sean Fitzsimons - THE SAVE2nd: Mr. Skin - THE SPRAY1st: Torgeir Bergrem - METHOD CHANNEL GAP**THIS WEEK'S CONTESTANTS Go over format. @686 @thesnowboardproject #scrollawardsJudd Henkes BS 16 (smooth) https://www.instagram.com/p/B3mZIMzHTL1/?utm_source=ig_web_copy_link   Kyle Mack https://www.instagram.com/p/B3mgBI4gwEa/?utm_source=ig_web_copy_link   Seb Konijnenberg (12 double nose) https://www.instagram.com/p/B3hf8wbIT3x/?utm_source=ig_web_copy_link   Anna Gasser https://www.instagram.com/p/B3uXuzlF8r7/?utm_source=ig_web_copy_link   Vlad Khadarin (3rd trick) https://www.instagram.com/p/B3ogu-GonQA/?utm_source=ig_web_copy_link   Roope Tontori  https://www.instagram.com/p/B3hf4dhHiAo/?utm_source=ig_web_copy_link   Bode Merrill https://www.instagram.com/p/B33AWUuJqqX/?igshid=d6yfo7cpouk3   Matanuska Thunder Films https://www.instagram.com/p/B31FaFZgwcW/?igshid=1hgo79djv3agc Midcover: @scottyarnold Snowboarder Weekly Forecast with StanFREERIDE WORLD TOUR ATHLETES         NORWEGIAN SNOWBOARD AWARDS**Video Part of the Year - Torstein Horgmo - Shredbots unnamed**Rookie of the Year - Stion Kleivdal **Women's Rookie of the Year - Thea Cassandra Vatne Larsen**Tricks of the Year - Fridge forfeited to Samuel Aero **Club of the Year - Tyrili Brettklub (help drug addicts out of addiction through snowboarding)**Photo of the Year - Sigurd Vaagland / Rider: Stion Karlseen - https://www.instagram.com/p/B26aAC2CbZz/   **Edit of the Year - Brages Partylaps 3.0**Powderhounds - Knut and Roald Christoffersen @knut_christoffersen**Best Style Award - Dedicated to Dillin OJo - Knut Christoffersen**Firery Soul - Fredrik Perry ** RIDERS OF THE YEAR Stale Sandbach - Male Rider of the Year Silje Norendal - Female rider of the year iF3 AWARDSATHLETE CATEGORY   Snowboarding   Discovery of the Year, presented by Ski Saint Bruno Maria Thomsen in Isle of Snow - Absinthe Films   Best Female Performance, presented by Protect Our Winters Canada Jamie Anderson in Unconditional - Snowboarder Magazine   Best Male Street Segment, presented by Newschoolers Frank Bourgeois in Isle of Snow - Absinthe Films   Best Male Freeride Segment, presented by Freeride World Tour Rene Rinnekangas in Everybody Everybody - Snowboarder Magazine THIS WEEK IN VIDEO PREMIERES **JOY PREMIEREHollywood, Saturday, Montalban ** WHO CARES - Charles Reid & Darcey Sharpe Canada and Alaska Charles, Darcy Sharpe, Ryan Paterson, Jamie Anderson, Dustin Craven,   EDITS/PARTS GOOD WEEK FOR FEMALES ** VEER—NIRVANA ORTANEZ & MELISSA RIITANO FULL PART https://www.snowboarder.com/videos/veer-nirvana-ortanez-melissa-riitano-full-part/   A part that has been getting a ton of cheers on our premiere tour, Melissa Riitano and Nirvana Ortanez's section from Veer has finally hit the internet! Just click play and it is pretty easy to see why. Spending last season filming in Japan, Quebec, Minnesota and more, the two put their creative take on snowboarding in front of the lens for Veer and the final product does not disappoint. WEBISODES/FULL MOVIES   ** FAST FORWARD - THE GIRLS IN MOTION https://www.methodmag.com/videos/fast-forward-the-girls-in-edmonton.html   This is the second video in a series highlighting women's riding. On this trip they were surviving in -30° C, shovelling snow in the streets of Edmonton. Frozen toes, banged up bodies but a lot of laughing and a bunch of bangers to show for it! Featuring riding from Veroniqi Hanssen, Sophie Nicholls-Austin, Jenaya Jenkins, Kayli Hendricks, Taylor Davies, Madeline Kuss and Georgia Nicholls-Austin.**BUDDYCAM - A SHORT FILM BY MADISON BLACKLEYhttps://www.snowboarder.com/videos/buddycam-a-short-film-by-madison-blackley/ With clips from a ton of riders, the project features Darrah Reid Mclean, Taylor Elliott, Nora Beck, Howard Eyre, Christine Savage, Kieth Rutherford, Fancy Rutherford, Savannah Golden, RJ Sweet, Alexa McCarty, Dusty Miller, Kelsey Boyer, Sumer Fenton, Emma Crosby, Melissa Riitano, and Jake Flood. **LOVELY DAY - A VANS SNOWBOARD FILMhttps://www.snowboarder.com/videos/lovely-day-a-vans-snowboarding-film/   “In celebration of Jake Kuzyk's signature boot, the Vans Snow team embarked on a 14-day road-trip down the coast of North America. Watch Jake and crew on their exploits in the new short film ‘Lovely Day'.”-Vans Snow **TENDERFOOT  PT. 1—PACIFIC NORTHWEST WITH GARRETT WARNICKhttps://www.snowboarder.com/videos/tenderfoot-snowboarding-pt-1-pacific-northwest-with-garrett-warnick/   A four part travel snowboard series, Tenderfoot Snowboarding is Garrett Warnick's celebratory project focusing in on the community of snowboarding. **MONS ROISLAND IN SAAS FEEhttps://www.methodmag.com/videos/mons-roisland-in-saas-fee.html SCROLL MASTER103 Entries @Cody.Schram is our winner! Shout out to the sponsors of this episode 686, Never Summer and SPARK R&D. We ask that you support the brands that support disruptive snowboard media. Find out more about these guys at their websites.   http://neversummerindustries.com http://686 http://sparkrandd.com   Please consider supporting us at http://www.patreon.com/thesnowboardproject   You can follow us on Instagram @thesnowboardproject   THE SNOWBOARD PROJECT Real Talk: This Week in Snowboarding  10-21-19 Episode 1127 Hosted by Mark Sullivan, Dustin James and Andrew Hardingham Produced by Mark Sullivan Associate producer Dustin James Art by Aaron Draplin and Sarat

Jeff Schmuck is many things.  He's the editor of Forecast Ski Magazine,  head judge for IF3, ski media personality, confidant, mentor and friend to countless members of our glorious ski community.  Today he is my guest on the Low Pressure Podcast! Today also happens to be International Podcast Day! September is ski movie hype month.  All the trailers for the year's big ski films drop raising stoke levels and  enticing skiers to go buy tickets for all the high energy premieres.  These days there are dozens of offerings for our viewing pleasure and Jeff is one of the lucky few who gets to watch virtually all of them.

Jeff Schmuck is many things.  He’s the editor of Forecast Ski Magazine,  head judge for IF3, ski media personality, confidant, mentor and friend to countless members of our glorious ski community.  Today he is my guest on the Low Pressure Podcast! Today also happens to be International Podcast Day!  I decided that we needed to […] The post #137 Jeff Schmuck – Ski Movie Hype appeared first on Low Pressure Podcast.

Gretchen is the founder of IF3, the International Functional Fitness Federation. IF3 aims to get functional fitness (CrossFit being the most well known functional fitness brand) into the Olympics. Gretchen was an elite D1 gymnast at the University of Maryland and also stood on the podium in one CrossFit games and competed in four of them. She is a level 3 certified coach and worked for CrossFit HQ. TIME: 00:00:55-00:07:00 Gretchen explains iF3, functional fitness as a competitive sport and the ultimate goal of getting it into the Olympics. LINKS: https://functionalfitness.sport/about/ https://functionalfitness.sport https://games.crossfit.com/athlete/13383 TIME: 00:13:00-00:23:09 Gretchen's idea that created iF3 -“We are just as good as these Olympians and we can do it too.” Gretchen walks us down her path to success: Researching and learning the process Connecting with established Governing bodies of relatively new sports including, the International Quidditch Association and World Obstacle Course Racing (World OCR) Setting up their first federation: USA Functional Fitness The 3 step process for getting a sport into the Olympics LINKS: https://www.iqasport.com https://worldocr.org https://usafunctionalfitness.org TIME: 00:33:12-00:41:55 John and Gretchen discuss what ‘movements' like hers need in order to get real longevity: John-“Commercializing ensures longevity." John references Ted Turner's success as an example. Gretchen shares how she plans to get functional fitness into the 2028 Olympic Games. "The biggest goal to hit is onboarding 40 National Federations." LINKS: https://www.tedturner.com/turner-ranches/turner-ranches-faq/ TIME: 00:51:19-00:59:45 Gretchen explains how she started competing and how the sport has evolved since the start of her career. Gretchen gives us her career highlights: "Being in the final workout my very first year and winning regionals in 2014." LINKS: https://crossfitreston.com/2019/05/gretchen-kittelberger/ Gretchen Kittelberger-2013 CrossFit Games: Individual Day https://vimeo.com/71178221 TIME: 01:08:38-1:10:29 John and Gretchen discuss the obstacles founders face and how to overcome those obstacles through successful networking. John- "You need to be able to take advantage of those networking opportunities the minute they present themselves to be a successful."

Hey y’all! Had a great time sitting down and chatting with Stan & Alexi last week at IF3 in Montreal. The episode starts kind of in the middle of a conversation because of some weird... The post E30 – Stan Rey & Alexi Godbout appeared first on Out of Bounds Podcast.

Hey y’all! Had a great time sitting down and chatting with Stan & Alexi last week at IF3 in Montreal. The episode starts kind of in the middle of a conversation because of some weird... The post E30 – Stan Rey & Alexi Godbout appeared first on Out of Bounds Podcast.

——————————— Episode FOUR of P.O.D is now live on iTunes. @FRFUK Managing Director Harry Thomsett speaks to @LS_Sports tells us about the endeavours to get Fitness Racing recognised as an Olympic Sport. ——————————— This must listen interview explains the intentions of the Fitness Racing Federation UK and their plan to bring Fitness Racing to the forefront of UK Sport. We talk about how recent changes in the CrossFit structure have impacted their endeavours and we delve into the upcoming 2018 International Functional Fitness Federation Worlds and how you can see some of the best in the world Throwdown in London. ——————————— [LINK IN BIO] ——————————

By 2028 it is Gretchen Kittelberger's goal to have functional fitness in the Olympics. How do you get a "new" sport into the Olympics? Very carefully. We dive into Gretchen's CrossFit Games experience, how she's a lawyer and actually worked for CrossFit, and how she created a non-profit organization to govern the sport of functional fitness. This episode almost turns into a "How I Built This" and it's an incredible story from a driven athlete. We dive into how Gretchen got her start in CrossFit, what it was like to be a lawyer for CrossFit Inc (and how many cease and desist letters she sent while working there), what steps are necessary to get a new sport into the Olympics, and more. Here's a quick breakdown of the show: How and when Gretchen competed in the CrossFit Games When she started the iF3 and what the process looks like The 6 categories of what functional fitness in the Olympics will look like: Aerobic Capacity Strength Body Weight Skill Mixed Modal Capacity Power Her non-profit organization had to create an International federation along with national federations (one per country). The iF3 has already had their first World Competition last year in 2017. This year the number of national federations has grown and Worlds will be held in October. Find out more about the iF3 on their website.

#94 Sven Kueenle       This week we have German Freeskier, Sven Kueenle.   I connected with Sven while at the IF3 festival in Montreal. He was there to support the latest Legs of Steel film, “Same Difference”.   Sven spent more time travelling to the event than he was able to spend there […] The post #94 Sven Kueenle – Set Goals For Success appeared first on Low Pressure Podcast.