Podcasts about insanely simple

En este episodio de El Brieff, conducido por Arturo Salazar, exploramos la decisión de Estados Unidos de designar a seis cárteles mexicanos como organizaciones terroristas, el comentario de Elon Musk sobre ataques con drones, y la reducción de la previsión de crecimiento de Banxico para 2025. Revisamos la reforma a la Ley de Amparo en México y tensiones globales: Trump vs. Zelensky, nuevas sanciones de la UE a Rusia, planes para Gaza y cambios en la industria tecnológica. Cerramos con el libro “Insanely Simple” y una invitación para suscribirte a Brieffy.Patrocinado por STRTGY: STRTGY y su solución EVA, especialista en AI Demand Forecasting. Su tecnología aplica modelos de inteligencia artificial a datos como historial de pedidos, campañas de marketing y pronósticos del clima para generar previsiones de demanda a nivel SKU, cliente y ubicación. Conoce más en www.strtgy.ai o escríbenos a arturo@strtgy.aiApoya este podcast convirtiéndote en donante de El Brieff entrando a este link.Si te interesa una mención en El Brieff, escríbenos a arturo@brieffy.com Hosted on Acast. See acast.com/privacy for more information.

EP. 191 On this episode of The Dr. Tyna Show, I'm cutting through the confusion and breaking down the Four Quadrants of Exercise—a simple yet powerful framework for building strength, burning fat, and optimizing longevity. Too many people think Pilates, yoga, walking, or just lifting weights alone is enough to stay fit and healthy. But the truth? You need all four movement quadrants— isometrics, strength training, zone 2 cardio, and intensity—to build a resilient, high-performing body that ages well. Plus, there's a bonus category everyone will love. I'll walk you through the science-backed benefits of each and explain why variety is the secret weapon for keeping your metabolism, cardiovascular system, and muscles firing at their best—especially as we age. What You'll Learn in This Episode: Why walking is the ultimate longevity hack (and how it burns fat without stressing your body) The non-negotiable role of strength training for metabolism, muscle retention, and bone health How cardio supports heart health, circulation, and mitochondrial function Why explosive movements (HIIT, plyometrics, sprints) are crucial for power and fall prevention How Pilates, yoga, and isometric training improve mobility, stability, and injury recovery If you want to future-proof your body, boost your energy, and stay strong for life, this episode is a must-listen! Tune in now.

GET A FREE 14-DAY TRIAL MEMBERSHIP TO MY ONLINE DRUM SCHOOL: https://bit.ly/2TpkJmJ Free series on how to create drum fills: https://www.stephensdrumshed.com/creating-drum-fills-signup/  Check out the 2025 SDS Drum Camps here: https://www.stephensdrumshed.com/sds-drum-camps/  In episode of The Drum Show podcast, I interview a drum student of mine that is over 50 (actually over 60). He talks about learning the drums as an older beginner, what to do, and what NOT to do. The thing to remember is that it's NEVER too late to learn the drums! 30 Days To Better Doubles 30 Days To Better Singles 

Our 10 tips series continues this week, and in this episode we're focused on things that will help you reliably build muscle. I hope it helps! ========== 1-on-1 Coaching Sale Starts Monday, Jan 6! Details » https://chrisgatesfitness.com/coaching/ ========== Learn more about this topic (ARTICLE) » https://chrisgatesfitness.com/2024/12/30/10-insanely-simple-tips-to-build-muscle-in-2025/ ========== Get my FREE Calorie Calculator » https://chrisgatesfitness.com/newsletter/ ========== Legion Supplements (code CGATES for 20% off your first order) » https://legionathletics.rfrl.co/zwov8

I'm launching a series called "10 Tips" to help you get ready to crush your health and fitness goals in 2025! In this episode, we're focused specifically on fat loss, and helping you shed pounds upon pounds of body fat. ========== Learn more about this topic (ARTICLE) » https://chrisgatesfitness.com/2024/12/23/10-insanely-simple-things-to-lose-fat-in-2025/ ========== Learn about 1-on-1 online fitness coaching » https://chrisgatesfitness.com/coaching/ ========== Get my FREE Calorie Calculator » https://chrisgatesfitness.com/newsletter/ ========== Legion Supplements (code CGATES for 20% off your first order) » https://legionathletics.rfrl.co/zwov8

In this episode of the Wealthy Way podcast, I sit down with Hal Elrod, the man behind the life-changing book, Miracle Morning. We kick things off talking about Hal's new app, which is designed to help you implement these routines into your own life. From there, Hal shares some key business growth strategies and even drops tips for setting up the perfect interview.We dive into Hal's famous SAVERS method—six powerful practices to start your day right—and he breaks down how to fit it into any schedule, even if you've only got six minutes. Hal opens up about the importance of silence, daily affirmations, and the role of gratefulness in success, plus how visualization can help you double your income.Hal's not just about productivity; he stresses how exercise and reading are game-changers for both your mind and body. We talk about prioritizing family and building daily habits to get back on track when life throws you off course.One of the big takeaways? Hal's 30-day Miracle Morning challenge—this simple morning routine has helped transform lives, including Hal's own, after overcoming cancer. He also shares his insights on the Miracle Evening routine and explains how the Miracle Equation helped him beat the odds during his battle with cancer.Don't miss Hal's story of resilience and how you can apply the Miracle Morning to unlock your full potential. You can find his books and app to get started on your own journey today!---If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/--- ---About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media a...

In today's video, we talk about the basics of hunting the rut. This time-period can be feast or famine - we discuss how we make rut hunting simple! Please leave a rating and review if you enjoy the video. - Use code HNTA15 for 15% off Out On A Limb MFG products! https://outonalimbmfg.com/ Use code HA10 for 10% off Exodus Products: https://exodusoutdoorgear.com/discoun.. Check out Alberta Professional Outfitters Society for Hunting Alberta: https://www.apos.ab.ca/ Check out ElimiShield Hunt Products: https://a.co/d/04lEDnUo Buy a HA Hat or T-shirt here: https://huntersadvantagemerch.com/ Follow our socials: TikTok: https://www.tiktok.com/@huntersadvantage Instagram: https://www.instagram.com/hunters_adv... Facebook: https://www.facebook.com/Thehuntersad... Gmail: thehuntersadvantage@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thehuntersadvantage/support

GET A FREE 14-DAY TRIAL MEMBERSHIP TO MY ONLINE DRUM SCHOOL: https://bit.ly/2TpkJmJ Free series on how to create drum fills: https://www.stephensdrumshed.com/creating-drum-fills-signup/  This is an in depth Drum lesson that will show you a system to take your DrumFills, drum licks, and drum grooves to the next level. 30 Days To Better Doubles 30 Days To Better Singles 

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Explore the episode notes. Search and down a transcript and find links to related books, interviews, lectures, and more: outlieracademy.com/175. Watch and listen. Watch this episode on YouTube Find this episode in your favorite podcast app Get new episodes delivered via email Explore my full summary for the book featured this week. Insanely Simple: The Obsession That Drives Apple's Success For more, explore my full profile on Steve Jobs. Who is Steve Jobs? Wisdom From The Man Who Built Apple, NeXT, and Pixar Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Advertise with Outliers and reach our global community Learn more about your ad choices. Visit megaphone.fm/adchoices

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Explore the episode notes. Search and down a transcript and find links to related books, interviews, lectures, and more: outlieracademy.com/175. Watch and listen. Watch this episode on YouTube Find this episode in your favorite podcast app Get new episodes delivered via email Explore my full summary for the book featured this week. Insanely Simple: The Obsession That Drives Apple's Success For more, explore my full profile on Steve Jobs. Who is Steve Jobs? Wisdom From The Man Who Built Apple, NeXT, and Pixar Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Advertise with Outliers and reach our global community Learn more about your ad choices. Visit megaphone.fm/adchoices

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Explore the episode notes. Search and down a transcript and find links to related books, interviews, lectures, and more: outlieracademy.com/174. Watch and listen. Watch this episode on YouTube Find this episode in your favorite podcast app Get new episodes delivered via email Explore my full summary for the book featured this week. Insanely Simple: The Obsession That Drives Apple's Success For more, explore my full profile on Steve Jobs. Who is Steve Jobs? Wisdom From The Man Who Built Apple, NeXT, and Pixar Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Advertise with Outliers and reach our global community Learn more about your ad choices. Visit megaphone.fm/adchoices

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Explore the episode notes. Search and down a transcript and find links to related books, interviews, lectures, and more: outlieracademy.com/174. Watch and listen. Watch this episode on YouTube Find this episode in your favorite podcast app Get new episodes delivered via email Explore my full summary for the book featured this week. Insanely Simple: The Obsession That Drives Apple's Success For more, explore my full profile on Steve Jobs. Who is Steve Jobs? Wisdom From The Man Who Built Apple, NeXT, and Pixar Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Advertise with Outliers and reach our global community Learn more about your ad choices. Visit megaphone.fm/adchoices

GET A FREE 14-DAY TRIAL MEMBERSHIP TO MY ONLINE DRUM SCHOOL: https://bit.ly/2TpkJmJ Free series on how to create drum fills: https://www.stephensdrumshed.com/creating-drum-fills-signup/ 30 Days To Better Doubles 30 Days To Better Singles  Instagram: https://www.instagram.com/stephensdrumshed/ YouTube: https://www.youtube.com/user/DrummerEtc SDS Drum Camp Info: https://www.stephensdrumshed.com/sds-drum-camps/ Steel Woods Tour Dates & Tix: https://www.thesteelwoods.com/#tour

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://www.youtube.com/watch?v=eqjzmm-wkoo Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-book-breakdown-part-2 Show notes: https://www.outlieracademy.com/episode/175 Buy the book: https://amzn.to/47HC36Q To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Now Segall puts you inside a conference room with Jobs and on the receiving end of his midnight phone cals. You'll understand how his obsession with Simplicity helped Apple perform better and faster, sometimes saving millions in the process. You'll also learn the ten elements of Simplicity that have driven Apple's historic success — which you can use to propel your own organization. Subscribe to newsletter: https://newsletter.outlieracademy.com Subscribe to podcast: https://pod.link/outlieracademy Learn more about Steve Jobs: https://www.danielscrivner.com/articles/who-was-steve-jobs-wisdom-from-the-man-who-built-apple-and-pixar Learn more about your ad choices. Visit megaphone.fm/adchoices

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://www.youtube.com/watch?v=eqjzmm-wkoo Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-book-breakdown-part-2 Show notes: https://www.outlieracademy.com/episode/175 Buy the book: https://amzn.to/47HC36Q To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Now Segall puts you inside a conference room with Jobs and on the receiving end of his midnight phone cals. You'll understand how his obsession with Simplicity helped Apple perform better and faster, sometimes saving millions in the process. You'll also learn the ten elements of Simplicity that have driven Apple's historic success — which you can use to propel your own organization. Subscribe to newsletter: https://newsletter.outlieracademy.com Subscribe to podcast: https://pod.link/outlieracademy Learn more about Steve Jobs: https://www.danielscrivner.com/articles/who-was-steve-jobs-wisdom-from-the-man-who-built-apple-and-pixar Learn more about your ad choices. Visit megaphone.fm/adchoices

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://youtu.be/d3IRe7CVkA0 Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-book-breakdown Show notes: https://www.outlieracademy.com/episode/174 Buy the book: https://amzn.to/47HC36Q To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Now Segall puts you inside a conference room with Jobs and on the receiving end of his midnight phone cals. You'll understand how his obsession with Simplicity helped Apple perform better and faster, sometimes saving millions in the process. You'll also learn the ten elements of Simplicity that have driven Apple's historic success — which you can use to propel your own organization. Subscribe to newsletter: https://newsletter.outlieracademy.com Subscribe to podcast: https://pod.link/outlieracademy Learn more about Steve Jobs: https://www.danielscrivner.com/articles/who-was-steve-jobs-wisdom-from-the-man-who-built-apple-and-pixar Learn more about your ad choices. Visit megaphone.fm/adchoices

"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://youtu.be/d3IRe7CVkA0 Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-book-breakdown Show notes: https://www.outlieracademy.com/episode/174 Buy the book: https://amzn.to/47HC36Q To Steve Jobs, simplicity was a religion. It was also a weapon. Revolution after revolution, Jobs proved that Simplicity is the most powerful force in business. It guides the way Apple is organized, how it designs products, and how it connects with customers. As ad agency creative director, Ken Segall played a key role in Apple's resurrection after Steve Jobs returned. He helped create such marketing campaigns as Think Different. By naming the iMac, he also laid the foundation for naming waves of i-products to come. Now Segall puts you inside a conference room with Jobs and on the receiving end of his midnight phone cals. You'll understand how his obsession with Simplicity helped Apple perform better and faster, sometimes saving millions in the process. You'll also learn the ten elements of Simplicity that have driven Apple's historic success — which you can use to propel your own organization. Subscribe to newsletter: https://newsletter.outlieracademy.com Subscribe to podcast: https://pod.link/outlieracademy Learn more about Steve Jobs: https://www.danielscrivner.com/articles/who-was-steve-jobs-wisdom-from-the-man-who-built-apple-and-pixar Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Obsession that Drives Apple's Success"

Much has been made about the "Seattle sound" but what is it and is it really all that it's cracked up to be?   Seattle has been a music hub for over 100 years. It's much more than Pearl Jam and Nirvana or even Hendrix and Heart. On this week's podcast we will step into Mr Peabody's Way Back Machine and give you the complete dope on the good, the bad and ugly of the so called "Seattle Sound".   #jimihendrix #nirvana #pearljam   Topics Discussed: What we did this week: Loudini: dancing queen, Foreigner and the RRHOF, "Insanely Simple" by Ken Segall, The Age of Spiritual Machines by Raymond Kurzweil, great moments in tiktok,  turns out that jay leno is a righteous dude, little bone lodge, learning the solo to running with the devil Loudini's Great Moments in YouTube: A.I. maybe not as "scary" as a lot of alarmists would have you believe! Paul Hynek explains to Richard Dolan   Mr Pittsburgh: masturbation convention, pepsi story           reference: https://www.revolutioncomeandgone.com/articles/14/ugly-truth-10-things-seattle-grunge-scene.php   https://en.wikipedia.org/wiki/Music_of_Seattle       New & Notable:   Kevin:  Loudini:  Royal Thunder; Fade  https://royalthunder.bandcamp.com/ Baroness; Last Word  https://en.wikipedia.org/wiki/Baroness_(band)         This Day In Music https://www.thisdayinmusic.com   top40weekly.com   Viewer's Comments   Offer:   Get a FREE EP HERE: http://LouLombardiMusic.com if  you love great guitar driven rock from the 70s, 80s, 90s and even  today, you will want to get my EP "The Bad Years". Get your copy while  supplies last!

One amazing deal can change the trajectory of your real estate investing, but so can smaller deals that add up to plenty of cash flow to grow your portfolio.Brad Dumas is a wealth manager and ex-Notre Dame football player, who accomplished this by starting his real estate journey with turning his primary residences into rentals. He's sharing his acquisition strategy, buying criteria, and how they've both changed over his few years in the business.Similar to Collecting Keys Podcast hosts, Brad has also had to learn the ups and downs of working with contractors, employees, and tenants. If you can relate, you'll want to hear his advice on finding people you can trust to do business with.To learn more about how Brad played the slow and steady game to succeed in real estate, tune in!Topics discussed in this episode:How Brad got into real estateBrad's buying criteria and why his underwriting is “lazy”Shifting to buying larger properties to rentHas the market changed the pace of real estate?Brad's 2022 portfolioBalancing real estate and investing in other assetsPlans for the futureTips on finding a good property manager and tenantsBrad's craziest real estate storyAdvice to anyone getting into the industryConnect with Brad Dumas on Instagram, or email him here!Download the FREE 5-Step Guide To Generating Off Market Leads here: https://www.collectingkeyspodcast.com/freeIf you are interested in learning from Dan and Mike to receive coaching and learn how they built their business, head to instantinvestorprogram.com and see if you are a good fit for the mastermind group!Collecting Keys Podcast Resources:collectingkeyspodcast.cominstagram.com/collectingkeyspodcastInstantinvestorprogram.cominstagram.com/mike_investsinstagram.com/investormandanThis episode was Post Produced by Podcast Boutique http://podcastboutique.com

AUDIO VIDEO

Sometimes when you're in a rut, it seems IMPOSSIBLE to believe it'll actually get better. But it always does... eventually! Today, Adrienne gets raw and candid about setbacks she's recently experienced, and reveals the 3 insanely simple things she's done to successfully bounce back. Understanding and accepting these 3 things will help you navigate any future bump in the road with more ease. For more MINDSET MASTERY ⬇ Join our DISCORD and chat all things manifestation, mindset mastery, & more!  Self-Made Mastery Instagram Adrienne's YouTube Channel Adrienne's Instagram For booking and other inquiries: selfmademasteryinfo@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes when you're in a rut, it seems IMPOSSIBLE to believe it'll actually get better. But it always does... eventually! Today, Adrienne gets raw and candid about setbacks she's recently experienced, and reveals the 3 insanely simple things she's done to successfully bounce back. Understanding and accepting these 3 things will help you navigate any future bump in the road with more ease. For more MINDSET MASTERY ⬇ Join our DISCORD and chat all things manifestation, mindset mastery, & more!  Self-Made Mastery Instagram Adrienne's YouTube Channel Adrienne's Instagram For booking and other inquiries: selfmademasteryinfo@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Download Transcript Is your nose stuffy and you need a quick way to open up your nose? There are many ways to clear up your blocked nose quickly and relatively cheaply or even for free. In this video, I'll reveal 7 insanely simple ways to unblock your stuffy nose. Stick to the end I'll give you one more bonus tip that I guarantee you'll get excited about. ✅ Video Chapters 00:00 Introduction 00:26 Nasal saline irrigation 02:57 Capsaicin 03:17 Essential Oils 03:46 Breath holding 04:07 Exercise 04:24 Vitamin D 05:15 Acupuncture 06:00 Acupressure technique to relieve nasal congestion 06:22 Bonus tip: Have sex ✅ Links mentioned in video NeilMed sinus rinse packets Apple cider vinegar and cayenne steam video A Systematic Review of the Anti-Inflammatory and Immunomodulatory Properties of 16 Essential Oils of Herbs Seven Uses for 50 Essential Oils book Konstatin Buteyko Nose Unblocking Exercises - Patrick McKeown / Oxygen Advantage Vitamin D levels and food and environmental allergies in the United States: Results from NHANES 2005–2006 Immune modulatory effects of vitamin D on viral infections Acupuncture for nasal congestion: a prospective, randomized, double-blind, placebo-controlled clinical pilot study ✅ Dr. Park's Products and Services  How you can lose weight naturally without cardio or counting calories. Dr. Park's The 90-Day Sleep Diet.  Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)  Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)  Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching sessiontoday with Dr. Park  ✅ Connect with Dr. Park DoctorStevenPark.com doctorpark@doctorstevenpark.com For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com. ✅ Disclaimer This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen. Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.

Last time, we discussed the importance of loosening our attachment to our beliefs in order to have more productive discussions with people who disagree with us. Loosening our attachment to one belief in particular can alleviate mental suffering, boost our productivity through flow, and help us experience transcendence. What am I talking about?I'm talking about rejecting the idea of the self. No, I don't mean those experiments where someone tries a series of progressively stranger tasks in order to become desensitized to the sting of rejection. I'm talking about letting go of the concept of the self completely.The Self Is an IllusionFrench philosopher René Descartes once famously said, “Cogito ergo sum”—I think, therefore I am. Or to be more precise, “Dubito, ergo cogito, ergo sum”—I doubt, therefore I think, therefore I am.Some philosophers and neuroscientists argue that Descartes' statement may be a non-sequitur, and the insecurity of needing affirmation of self-existence is likely in vain. According to Buddhist and Taoist philosophy, the idea of a stable, continuous self is an illusion, and a sizeable body of neuroscience research affirms this viewpoint.The self is likely a social construct consisting of our values, interests, hopes, fears, dreams, and relationships. If the self doesn't exist, any attacks on our personal character are rendered meaningless.In an amusing scene from Friends, Rachel and Monica take offense when Phoebe suggests that Rachel is a pushover and Monica is high maintenance. When Rachel and Monica counter that Phoebe is flaky, Phoebe remains unbothered and concedes that she is indeed flaky.How exactly is this illusion created?In his book No Self, No Problem, Chris Niebauer explains that the left side of the brain is responsible for processing language, interpreting meaning, and crafting stories. Consider the word ‘book.' What exactly does it mean? We might say it's a medium for recording information with writing and images, often bound by a cover.But we can't assign a quality that is universal to all books. Language is a tool that we use in order to interpret and understand reality; it gives us the illusion that the names we assign to things have actual meaning. But these names are simply shorthands or proxies to understand our surroundings.Perhaps René Magritte was trying to convey a similar idea in his infamous painting The Treachery of Images, which features the phrase “Ceci n'est pas une pipe” (French for "This is not a pipe") under the image of a tobacco pipe. Explaining the reasoning behind his painting, Magritte said:The famous pipe. How people reproached me for it! And yet, could you stuff my pipe? No, it's just a representation, is it not? So if I had written on my picture ‘This is a pipe,' I'd have been lying!The pipe in the painting is not an actual pipe but a visual representation of one. To borrow from Polish-American scholar Alfred Korzybski, “The word is not the thing.”Niebauer points out that the illusion of the self is similar to that of a mirage in a desert—you observe, visualize, and experience it; it's just not actually there. If you try to answer the question “Who am I?,” your left brain will likely come up with a multitude of categories to define your selfhood such as gender, occupation, religion, values, and interests.But remove categories from the equation, and it becomes significantly harder to pin down the essence of who you are. The “I” is an illusion extrapolated from the language the left brain uses to process reality.Our left brains even assign meaning to various visual inputs. The Rorschach inkblot test is a way to conceptualize how this works. The Rorschach asks users to look at inkblot patterns on paper and report what they see. The act of ascribing meaning to these random images is a way to look at how the left brain works in real-time.Given an identical inkblot image, two people can have vastly different interpretations—informed by their own individual reference frames. Recognizing patterns can be helpful but can also lead to unnecessary suffering. Let's consider a real-world example.If an employee sees her fellow coworkers congregated together in the break room while whispering and casting glances in her direction, she may assume that her colleagues are conspiring against her. But they could just as well be planning a surprise in her honor.Our brains seek out patterns to explain reality. But these patterns only exist in our minds, and we need to realize that in order to reduce mental suffering.What's the antidote?How then can we quiet our left brains? If the left brain is the language processing center, then the right brain is the spatial center responsible for movement-based activities. Yoga and exercise are both great ways to tap into right-brain consciousness. The right brain is also responsible for our sense of intuition or that “gut feeling” we get when we have a hunch but can't exactly explain the reason for it.Practicing compassion and gratitude are two additional ways to engage your right brain. Buddhism defines compassion as “the ability to see another person as ourselves.” Compassion originates in the RTPJ, which sounds like a Myers-Briggs personality type but isn't. The RTPJ, or right temporoparietal junction, allows us to consider things from someone else's point of view.Gratitude also activates the right brain. A 2014 study published in Social Cognitive and Affective Neuroscience found that individuals who regularly practiced gratitude had more gray matter volume in the right inferior temporal gyrus. So the next time you find yourself stuck in rush-hour traffic or the middle of a rainstorm, remember that your perception of these experiences as ‘unfortunate' is simply a byproduct of one half of your brain. Rejecting this interpretation and replacing it with gratitude for the time to yourself will help prevent needless stress, anxiety, and mental suffering.In the same way that quieting the left brain can have health benefits, so too can deactivating the default mode network (DMN), which comprises several regions of the brain. The DMN is involved in activities of “wakeful rest” such as daydreaming or planning for the future. Research suggests that deactivating the DMN can help reduce stress and the risk of developing dementia.Uitwaaien, the Dutch term for unwinding, refers to the practice of spending time in natural environments and has been proposed as a method to modulate DMN hyperactivity. Along a similar vein, a 2019 study examined how playing sports can help athletes cut through “brain static” in order to better interpret audio inputs. Researchers hypothesized that the athletes' ability to tune out background noise could help prevent injuries and cardiovascular disease.Tapping Into Flow Means Letting GoAnother reason to reject the self is to boost productivity by tapping into flow, that state of being “in the zone.” When you refer to yourself as “I”, you invoke the ego (a construct of the left brain), but ego death allows us to focus more intently on creative pursuits.In order to tap into flow, we have to let go of our sense of self. That means releasing ourselves of any doubts, anxieties, fears, or insecurities. Flow is necessary for mastery of creative, artistic, and athletic endeavors.C. Wilson Meloncelli describes flow as a state between the sympathetic and parasympathetic nervous systems. In other words, flow lies somewhere between “fight or flight” and “rest and digest.” Flow occurs when you are disengaged from your sense of self and work becomes effortless.Athletes, artists, and musicians frequently tap into the flow state when practicing their craft. Wide receiver Jerry Rice, soccer legend Pelé, cellist Yo-Yo Ma, and violinist Itzhak Perlman are all prime examples. Author and coach Brad Stulberg explains,Releasing from such a tight attachment to one's self is a hallmark of flow, or that highly sought after state of being fully in the zone. Losing oneself is also the goal of most spiritual disciplines. (And athletic and creative ones, too.) The more you forget about yourself, the better you'll feel, the better you'll do, and the better you'll be.It's no wonder then that self-absorption is strongly correlated with clinical depression, anxiety, and other mental health conditions. And the modern-day ethos unfortunately encourages self-absorption through influencer culture and appeals to the importance of building a personal brand.But Stulberg offers a couple ways to escape the perpetual cycle of self-consumption:Pursue mastery in any discipline: In his book Drive, Daniel Pink explains that autonomy, mastery, and purpose are deeply critical to high performance and life satisfaction. Psychologist Carol Ryff discovered that people who exhibited “a feeling of continued development” ranked higher on measures of life satisfaction and self-esteem than those who did not.Practice kindness: While devoting oneself to mastery is immensely powerful, devoting oneself to others may be mightier still. Sonya Lyubomirsky, one of the world's foremost happiness researchers, finds that individuals who regularly engage in volunteering, mentoring, coaching, or writing letters of gratitude report more positive emotions, both in the short-term and long-term. Psychologist Daryl Van Tongeren has corroborated her findings, reporting that altruistic acts give people a sense of meaning in their lives.When we take our attention off ourselves and our personal problems and dedicate ourselves to helping someone else, we gain so much in return.— Kathryn LubowLose Yourself to Live Life to the FullestYou better lose yourself in the music, the momentYou own it, you better never let it goYou only get one shot, do not miss your chance to blowThis opportunity comes once in a lifetime, yo— Eminem, “Lose Yourself”Losing ourselves allows us to be fully present and live in the moment, and self-transcendent experiences have been shown to make us happier, kinder, and less stressed. We experience self-transcendence when we offer ourselves in service to others but also when we stand rapt in awe.We experience the feeling of being awestruck when we witness the sheer magnitude of formations like the Grand Canyon, phenomena like the Northern Lights, and structures like the Taj Mahal. In his webseries, Shots of Awe, Jason Silva defines awe as “an experience of such perceptual vastness you literally have to reconfigure your mental models of the world to assimilate it.”Arizona State University psychology professor Dr. Michelle Shiota explains, “The experience of awe involves feeling very small and insignificant yet also connected to something much greater than the self.” Experiences of awe have been shown to bolster resilience and increase feelings of compassion, empathy, altruism, and well-being.To recap, rejecting the notion of the self can make us happier, help us tap into the flow state for improved productivity, and experience the benefits of awe. The brain's left hemisphere, responsible for interpreting reality and recognizing patterns, creates the illusion of a stable, continuous self and often distracts us with inaccurate interpretations of reality.To counteract the left brain's chatter, we can engage our right brain through activities such as exercise, yoga, meditation, and gratitude practices. Rejecting the self frees up cognitive load, which allows us to enter the flow state, essential for mastery. Losing ourselves in awe-inspiring experiences enriches our lives for the better. Thanks for reading!Listen to “Evolving with Nita Jain” on Apple Podcasts, Spotify, Google Podcasts, Soundcloud, Deezer, TuneIn, or iHeart Radio! Music for this episode, “New Beginnings” by Joshua Kaye, was provided courtesy of Syfonix. Some links are affiliate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nitajain.substack.com

Whether you're operating a small business with a few employees or you're a freelancer or solopreneur to effectively market your products and services, first get back to basics and align your marketing goals with your business strategy.

Conversación con René Serrano, CEO y Co Founder de Fondeadora, en donde compartimos nuestros puntos de vista sobre la lectura del libro Insanely Simple de Ken Segall. Para recibir noticias, suscríbete también a mi newsletter en www.serfati.vc

Why is Outriders so insanely popular right now? Plus other gaming news of the week! #gamingnews #videogamenews #outriders --- ABOUT THIS PODCAST --- Augmented Reality is a video game news & opinion podcast with a focus on deep industry analysis. In each episode, we take a critical and humorous look at the latest in gaming news, technology and nerd culture. Presented and produced by The Triple S League. Subscribe on YouTube to catch the show live! ► https://www.youtube.com/channel/UCyWa45UKIdxa48QCF_52yIA?sub_confirmation=1 Or Twitch, if you prefer ► https://www.twitch.tv/triple_s_league/ --- ABOUT US --- The Triple S League is a team of gamers, artists, writers & video producers who make things to help enrich your gaming experience. We run multiple YouTube channels with various types of content. Find out more here ► https://www.youtube.com/c/TheTripleSLeague/about --- JOIN THE LEAGUE! --- - Join our Discord community ► https://discord.gg/WDQJTJw - Become a Member ► https://www.youtube.com/channel/UCMWKb-id2icjihQdTL0btuw/join - Become a Patron ► https://www.patreon.com/TheTripleSLeague --- MUSIC ATTRIBUTION --- Podcast theme music: Hellcat (NCS Release - https://youtu.be/JSY6vBPunpY) by Desmeon (http://www.youtube.com/iamdesmeon)

Does toxicity within the Rainbow Six Siege community (And Gaming In General) Have You Down? People will be people, and the ones who are the loudest have the most awful things to say and will ruin the entire experience for you. Here is a response to the latest Logic Bomb Podcast about in-game toxicity, and strategies you can use today to start enjoying the game again. Check out the Logic Bomb Podcast in reference here: https://www.youtube.com/watch?v=Fk79M__nIVI&t=2666s Broadcasted live on Twitch -- Watch live at https://www.twitch.tv/unicornwerewolf Pick up your FREE CHANNEL GUIDE to discover the Tactical Shooter, Stealth Action, and Fighting Game Community You've Always Dreamed Of.... https://gearitupinsider.com/channel-guide --- Send in a voice message: https://anchor.fm/marty-white/message

Resources Mentioned in this episodeColor Oracle.NAD v. Netflix: ADA Lawsuit Requires Closed Captioning on Streaming Video.A Cautionary Tale of Inaccessibility: Sydney Olympics Website.Section 508 of the rehabilitation act.Wcag.Insanely Simple.Course Udacity A11y. Episode Picks:Alfy: confs.techLuay: Speechify Ads.Software Engineering Daily: COVID Modeling with Josh Wills and Sam Shah.

Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus in business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers and coaches. In this episode, Todd talks with Cameron Herold about how to scale your business through delegating to the right people. Cameron is the mastermind behind hundreds of companies’ exponential growth. At age 21, he had 14 employees. By 35, he had helped build his first two $100 million dollar companies. By age 42, he had engineered 1-800-Got-Junk’s spectacular growth from $2 million to $106 million in revenue in just six years. Not only does Cameron know how to grow businesses, but his delivery giving speeches is second to none. He is the author of the books Double Double, Meetings Suck, Vivid Vision, Miracle Morning for Entrepreneurs, and Free PR. 3 Pillars 1. Investing in myself. 2. Realizing that it’s now how I can do someone but finding who can do it. 3. Momentum creates momentum. Books: The Hard Thing About Hard Things by Ben Horowitz, Insanely Simple by Ken Segall You can connect with Cameron at www.cameronherold.com Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Connect with Pillars Of Wealth Creation on Facebook: www.facebook.com/PillarsofWealthCreation/ Subscribe to our email list at www.pillarsofwealthcreation.com Subscribe to our YouTube channel: www.youtube.com/c/PillarsOfWealthCreation

Have you ever tried to put time hacks in place and felt frustrated when they didn't work for you? Yea, me too, mama. So in this episode, I'm going to share time hacks for moms that actually work. I hope these simple tips help you find pockets of time where you can get work done as busy stay at home mom and that these hacks help you find the time to make your business grow. As always, come over to the Beginner Mom Boss Private Lounge and share your own hacks and takeaways!

Joseph Warren chats with: Evan Carmichael#1 YouTube Influencer (2M+ Subscribers)  "If you're not happy, it's because you're not serving!" Top 3 Tips/Strategies: ★ Help people get through what you CAME through ★ Match your actions to your goals ★ Add music & movement to your morning routine Links From Today’s Show:EvanCarmichael.com Get Evan's Book: Built To Serve Evan's YouTube Channel Support This Show:One-Time | Monthly ★ Spiritual Life Coaching >> ★ REDUCE Anxiety in 5-MINS! Music: Purple-Planet.com

Joseph Warren chats with: Justin Janowski Christian | Husband | Father | Founder & CEO @ Faith2Influence "Be courageous in your relationships to ask the deeper questions." Top 3 Spiritual Insights: ★ Sit in time with God ★ Sit & think for 1 hour a week ★ Pray WITH & for the people around you Links From Today’s Show:Faith2Influence.com Support The Show: One-Time | Monthly ★ Spiritual Life Coaching >> ★ REDUCE Anxiety in 5-MINS! Music: Purple-Planet.com

Joseph Warren chats with: Mye De LeonAuthor and Marketing Strategist for Creatives  "I teach artists and creatives to CHARGE their worth." Top 3 Tips/Strategies: ★ Get REALLY good at your skillset, practice ★ Answer YOUR customers' questions ★ Answer customers questions for your competitors Links From Today’s Show: MyeDeLeon.com Mastering Hand-Lettering Get Coached By Mye Support the Show:One-Time | Monthly Spiritual Life Coaching: JosephWarren.net Reduce Your ANXIETY in 5 Minutes! Music: Purple-Planet.com

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I recently read Ken Segall's book, Insanely Simple. It's a great book with lots of insights, and in this episode, I'm going to share one of the most important things I learned about how to name a product or service. You don't wanna miss this! You're probably making it a lot harder than it has to be!

Today, let’s talk about keeping our home cleaner. I will admit, my house is not normally messy, but clean is another story. Summer is upon us and that can mean a lot more sand, dirt, and grass clippings being drug through the door. On the podcast today, we’re talking about six insanely simple ways you can keep your home cleaner. What to keep under your bathroom sink, what to remove, and what to do before bed to name a few things. Ready for a cleaner home? Let’s do this.   Get all the show notes here: https://www.aliciahutchinson.com/cleaner-home/

Author and business philosopher Peter Drucker said marketing and innovation are the only two basic functions of a business enterprise. These products results. The rest are all costs. It's a phrase Kevin Sellers has come back to again and again throughout his decade's long career as a mass communications expert and award-winning marketer. Previously at Intel, he dedicated more than 20 years to leveraging his marketing acumen to create lasting brand value and deliver growth. Today, as CMO of Avnet, he drives key demand generation activities, digital marketing, customer experience, brand strategy, advertising, co-marketing and PR efforts.   Kevin joined the SuccessLab podcast to discuss what he does to stay ahead of marketing trends, martech (and his favorite tool for tracking metrics), and why it's absolutely vital for organizations to be able to explain their brand with five words or less.   Can you briefly walk us through your career and the various roles that you've held? Intel is one of those companies where if you showed some promise and some ambition and so forth, you weren't pigeonholed into a specific thing. I had an opportunity. I showed enough acumen in the space of marketing where they said, "Yeah, come on over and we'll put you in a marketing role." I did product marketing roles for most of my early career in marketing and then expanded from there.   I spent about eight years of my Intel time (I was there for 23 years total) living in Japan, most of which was doing marketing. For the last several years I ran all of marketing, which included product marketing, pricing, branding, advertising and our retail operations. That's what kind of got me into the broadest exposure of marketing.   When I came back from Japan I ran brand strategy, which was a lot of fun. I was basically handed the keys to the Maserati. This was a company at the time whose brand value was the seventh most valuable in the world and I had a chance to shape and drive the brand strategy for the company for a few years –– so the Intel presence and identity system you see today was work that my team and I did back in 2006/2007.   They asked me to run investor relations. It was a fascinating opportunity to really hone communication skills because you have to be able to tell the story of the company to a group of very, very savvy investors and analysts.   In my last role at Intel, I handled all of their global advertising and their digital marketing. That was everything from television spots down to all of our digital execution and so forth. So, I did that for several years and then I left Intel and worked for an agency for a bit and then ended up at Avent CMO.   How did you gain the skills for your role in investor relations? They came to me because I started my career in finance and I understood P&L and balance sheet language. Because I'd spent most of my career in marketing, they viewed it as a nice blend of somebody who understood marketing and positioning but could also speak to a financially savvy audience. It turned out that combination of experiences was really helpful. Most companies will take a person straight through finance and turn them into an investor relations person. What you find is that person understands the business well, but they're not terribly good at positioning, talking strategy and marketing that story well.   So, I found that my background worked well and I was able to garner a lot of respect and attention fairly quickly. I had enough exposure to the business where I could talk about it, but in terms of learning what's new, you learned rather quickly that there's a lot of pitfalls in a job like that which I didn't understand. I had a lot of help from my boss at the time and from lawyers.   I had a lot of help, but I think a lot of it was using my experience, reaching out to people who had done the job before and then making sure I was leaning on experts in different areas like legal or disclosure or things like that.   Over the years, how have you seen marketing change? I would say the rise of digital and, specifically, mobile digital has been a tectonic change. As sort of a byproduct of that, when you think about how you would reach a consumer 20 years ago, it was oh so simple because you had just a few ways. You would either use television or you would use print or you might use direct mail or something like that.   I think I saw a stat somewhere back in the '70s. There was something like 500 to 1,000 messages a day hitting a consumer. Today that number, depending on the research you look at, hovers between 5,000 and 10,000 a day. The rise of digital and the rise of mobile has created so many more touchpoints for businesses and markets to reach consumers. As marketers, how do you break through just this cacophony of noise that's out there when you know your target audience is just being saturated and bombarded with messages? How do you break through? How do you stand out? How do you get noticed? How does your message actually resonate and stick with the target audience?   That's why there's the rise of so much of martech. All the tools and technologies to help refine your segmentation and refine your media choice and mix and all the different tools and technologies out there. Digital does give you the ability to get more direct feedback in a more real-time manner, but again, the biggest challenge we all face is how to break through so much noise and so many messages hitting our target audience? That's a big challenge for all marketers.   What's been a skill that you've had to adapt over the last couple of years? I would say applying digital. Digital is just another channel, right? The core marketing function really hasn't changed, but what has changed is because of so many access points, it's finding your core audience, who you're trying to reach and determining how do you reach them. But at the end of the day, you're still grappling with "What's my message? How do I tell it? Does it resonate? Am I differentiated and unique? Am I able to put a value proposition out there that people care about?"   Those are the same issues that all marketers are grappling with. It's just gotten infinitely more complex because the choice of which you have to go to market now is infinitely broader. The tools you have to use to potentially measure and analyze and tweak and update and modify are almost infinite. Those are things that are requiring a different cadence, a different speed which we operate. It's much more real-time.   What is one piece of advice you would give to fellow marketers or even an entrepreneur looking to market their business? One of the things I tell startup companies is, "Understand the business that you're in, but focus on how do you describe that business in five words or less." It is a very hard exercise. It may take days, weeks, months to figure that out. But if you can get to a point where you can describe yourself in five words or less and it's meaningful, people understand it, you're on to something. From there you can build a marketing and brand strategy because you've learned how to position your company, you've learned how to tell it very simply and now you can go forward with the full story. That's one thing I would have them start with, which is a challenging yet very enlightening exercise.   LIGHTNING ROUND Are you a coffee drinker? Yes or no. No, I'm a hot chocolate guy.   How do you get going in the morning? I run in the mornings. That's what gets me going.   What's one business tool you're geeking out over right now? We're just implementing Percolate. I love it because it gives me access to the whole calendar of content and campaigns and everything and I can see in a glance everything that's happening around the world, and it's the first time I've ever had that capability, so I'm actually very much geeking out over that tool.   What is a favorite piece of technology currently? My range finder. I love it. I pull it out and I can really quickly click a button and it tells me exactly how far out I am from the pin. It's a simple piece of technology that I use a lot.   What's one book you'd pass along to a fellow marketer? My favorite book is a book called "Insanely Simple." It's written by Ken Segall who used to be the creative director at the agency that worked for Apple and Steve Jobs. He writes a book about how Steve Jobs, one of his greatest traits was his ability to keep things very, very simple. It's probably the most important marketing book I've ever read because it helps me to remember that the best marketing is also the simplest marketing. Your message needs to be simple. Obviously compelling and interesting, but we typically confuse compelling and interesting with lengthy.   Who's one person you'd like to go on a road trip with. Bono. I had a chance to meet him in Cannes one year in France and he is such a genuine human being and I was so impressed that I would love to go on a road trip.   How many hours of sleep do you get each night on average? Oh boy. I have not been a good sleeper the last month or two. I've done better, but for the last couple years I was probably doing about four (and by the way, that's not good and certainly not something I'm proud of and I don't think people should wear anything like that as a badge of honor). It's just not good for you. Now, I'm in the five range and that's been helpful. I'd like to get it more consistently in the six range and maybe even hit seven once in a while.   Well, lastly, how can people connect with you? Kevin.Sellers@Avnet.com, so I'm happy to connect with anyone that would like to.  

When you’re faced with hard decisions like “should I take this other job” or “How do I know if this company is worth my time” or “is this type of role really going to make me happy, how do you really know? Our HTYC career coach Caroline Adams helps us break down exactly how to know. To get started go to http://happentoyourcareer.com

Every human being on earth was born with a preference for simplicity, businesses that recognise this benefit greatly.  Joining our podcast host Michael Schoettler today is Ken Segall. Ken Segall worked closely with Steve Jobs for over 12 years as his ad agency creative director spanning NeXT and Apple. He led the creative team behind Apple’s famous Think Different campaign, and is responsible for that little “i” in the name of so many revolutionary Apple products. Ken is the New York Times bestselling author of Insanely Simple and Think Simple, which explore the power of simplicity as practiced by Steve Jobs and other brilliant leaders. He currently consults with major brands in strategy, creative and product naming; he blogs about technology and marketing at www.kensegall.com and he has fun with it all at his Apple satire site scoopertino.com On this How Business Really Works podcast episode you will see why simplicity is the most powerful force in business. You will hear how Steve Jobs leveraged the power of simplicity, transforming Apple from nearly bankrupt to one of the world's most valuable companies in only 14 years. You'll learn that the same principles of simplicity that powered Apple's success can be put to work in any business. Thank you for your continued support of this podcast. We are constantly looking for ways to improve, so please let us know how we can do that for you. What topics are you interested in hearing about? What businesses do you think we should showcase? Let us know by sending an email to podcast@amcham.com.au

Discussing simplicity, Steve Jobs, communication styles, empathy, and other thoughts from the book "Insanely Simple".

This week Cut The Crap Podcast features the book, 'Insanely Simple: The Obsession That Drives Apple's Success' by Ken Segall. Simplicity isn't just a design principle at Apple--it's a value that permeates every level of the organization. It's what helped Apple recover from near death in 1997 to become the most valuable company on earth in 2012. I took 10 Golden Nuggets away from this book! ---------- Go to CutTheCrapPodcast.com and signup to receive a summary from each episode that will highlight all of the golden nuggets shared in the podcast. ----------- Follow Ryan on Facebook, Twitter, Instagram, LinkedIn, and SnapChat.    See acast.com/privacy for privacy and opt-out information.

Peter Droppers said, the only things that evolve by themselves in an organization are disorder, friction, and malperformance. In a similar vein, it seems that businesses and organizations naturally tilt towards complexity, much to the dismay and frustration of the people and those who interact with them. You can’t beat complexity with more complexity. Ken Segall joins me today to share how leaders have to think simple to counteract complexity in their organizations. Ready? Let’s do this!   Key Takeaways: [1:03] Learn more about Ken Segall, author of The New York Times bestseller Insanely Simple and the new sequel, Think Simple. [3:14] What inspired the creation of Think Simple following Insanely Simple? [6:21] What is it about simplicity that makes it so hard for organizations to stick with or cling to? [10:23] Why simple solutions or simple creative efforts are typically overlooked. [15:45] What has surprised Ken about big companies and simplification? [21:08] Hear about Ken’s experience with writing Think Simple. [30:03] Ken shares his view on what made Steve Jobs special. [31:58] The 85% solution for beating complexity.  [36:51] The one thing Ken wants listeners to remember about him and his body of work.   Mentioned in This Episode: Ken Segall Books by Ken Segall Think Simple Insanely Simple Brian Hartzer, Westpac CEO and Huge Fan of Simplicity Steve Jobs

Designer and Entrepreneur Adam Rue teaches us the importance of simplicity in business. He argues that making things simple can be harder than complex.

Episode Show Notes jeffsanders.com/005 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Your morning routine is likely the number one factor in determining how successful your day will be. In today's episode of The 5 AM Miracle Podcast I discuss 3 habits to adopt for a powerful morning ritual. How you begin your day matters and I believe there is a lot you can do – starting TODAY – to improve your whole life, beginning with an intentional morning ritual. Resources Mentioned in the Show Zebras & Cheetahs by Michael Burt and Colby Jubenville [book] Water Before Coffee [blog post] Burst Training with Dr. Josh Axe [YouTube video] Heart Rate Training [blog post] Heart Rate Training by Roy Benson and Declan Connolly [book] Insanely Simple by Ken Segall [book]

Home Style Green is here to help people build homes that are good for people and good for the planet. In episode 30, I spoke with Elrond Burrell and asked if Passive House was really relevant to New Zealand. This sparked some great debate and I subsequently caught up with New Zealand based Passive House designer, Jon Iliffe of eHaus. eHaus is New Zealand's first building company solely dedicated to building homes to the Passive House Standards. Among other things, Jon discusses: How Germany is managing to decrease energy consumption while growing their GDP.  What was good about 1920s houses and are they still good? How can you justify the cost of building better? Related Posts: Is Passivhaus Relevant to New Zealand References: eHaus: http://www.ehaus.co.nz/ Jon's book recommendation: Insanely Simple, by Ken Segall (Get the Kindle version for only $9.99) IPHA: http://passivehouse-international.org/ PHINZ: http://phinz.org.nz/ Homestar Training: NZGBC Education Calendar

Welcome to episode #347 of Six Pixels Of Separation - The Twist Image Podcast. If you ask veteran marketing professional, Ken Segall, what made Apple so great, he can sum it up in two words: insanely simple. It's also the title of his recent business book, Insanely Simple. As a writer, Segall has worked at many agencies over the years and worked with Steve Jobs from the "Think Different" to iMac days and beyond. It wasn't just a lesson in simplicity from Jobs that inspired Segall, but rather an ethos that he hopes to drive through all organizations who are willing to listen. This is a fascinating conversation not just about Apple and their marketing strategy but how to think differently... and simpler about the brands that you work with. Enjoy the conversation... Here it is: Six Pixels Of Separation - The Twist Image Podcast - Episode #347 - Host: Mitch Joel. Running time: 44:38. Please send in questions, comments, suggestions - mitch@twistimage.com. Hello from Beautiful Montreal. Subscribe over at iTunes. Please visit and leave comments on the Blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. or you can connect on LinkedIn. ...or on twitter.  Six Pixels of Separation the book is now available. CTRL ALT Delete is coming on May 21st, 2013. In conversation with Ken Segall. Insanely Simple. Ken Segall's Observatory. Scoopertino. Follow Ken on Twitter. This week's music: David Usher 'St. Lawrence River'. Get David's song for free here: Artists For Amnesty. Download the Podcast here: Six Pixels Of Separation - The Twist Image Podcast - Episode #347 - Host: Mitch Joel. Tags: advertising podcast apple blog blogging brand business book david usher digital marketing facebook imac insanely simple itunes ken segall marketing marketing blogger marketing podcast online social network podcast podcasting social media steve jobs think different

Moe Abdou founder of 33voices interviews the author of book Insanely Simple, Ken Segall.

即使賈伯斯對員工及幾乎所有他碰到的人都不假辭色，他的蠻橫、無理卻成了人們津津樂道的故事。也正是這些故事造就了蘋果、改變了世界──而這一切全來自賈伯斯對簡單的堅持。

Ken Segall is the author of 'Insanely Simple - The Obsession That Drives Apple's Success'. Ken worked closely with Steve Jobs for many years and understands the minds of Steve and Apple. Ken readily shares great inside stories, and expounds on Apple's drive for simplicity.

Ken Segall, the marketing genius who put the "i" in iMac, iTunes and other Apple products, has worked with some of the world's largest corporations, including BMW, IBM and Intel. Join Ken and Kelly as they talk about how focus and simplicity can bring new power to your brand. And get a preview of Ken's June 7 talk at the Mid-America Corporate Growth Conference in Kansas City. Learn more about your ad choices. Visit megaphone.fm/adchoices