Podcasts about finding your truth

SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach speaks with Quinten Petersen, a dedicated music educator at Wisconsin Lutheran High School. They discuss the importance of early music education, the value of persistence in practice, and the joy that music can bring to students. Quinten shares insights about his innovative Viking Steel program, which has significantly increased student engagement in music. The conversation also touches on the balance between talent and hard work in music education, and how building a culture of music can positively impact students' lives. In this engaging conversation, Quinten and Charlie explore the themes of personal branding, authenticity, and the balance between professional and personal life. They discuss the importance of curating one's brand while staying true to oneself, the joy found in the process of work, and the challenges of balancing fatherhood with a demanding career. The conversation also touches on the value of old friendships and the art of sharing experiences over whiskey, emphasizing the beauty in well-crafted moments and connections.Chapters00:00 Introduction and Support for Girt Up Podcast07:55 The Importance of Music Education for Kids11:50 Active, Intelligent Young People and Music17:14 The Value of Hard Work in Music23:03 Finding Joy in Music Education25:57 The Birth of Viking Steel: A Unique Music Program28:39 Building a Music Community29:59 The Growth Mindset in Music Education31:16 The Longevity of Steel Pan in Students' Lives32:23 Music as a Community and Worship Tool33:46 The On-Ramp to Ensemble Music Making35:17 The Joy of Music Education36:25 Defining Success as a Music Educator38:30 The Role of Culture in Music Programs39:39 Consistency and Building Trust in Music Education42:34 Authenticity in Teaching and Personal Branding46:12 Finding Your Truth and Brand51:41 The Balance of Work and Family Life56:31 The Power of Confidence in Communication56:47 Lessons from Band Directing to Fatherhood57:35 Navigating Challenges as a Parent58:41 The Impact of Fatherhood on Teaching01:00:20 Work-Life Integration: Finding Balance01:04:13 The Importance of Self-Care for Educators01:06:10 Understanding Time Management as a Parent01:08:08 Efficiency and Adaptability in Parenting01:09:57 The Value of Enjoying Your Work01:12:27 Music Recommendations and Creative Passions01:16:53 Exploring the World of WhiskeyQuinten's Links:https://www.wlhs.org/https://www.wlhs.org/academics/fine-arts/viking-steel-community-bandGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

In part two of this conversation, we dive deeper into spirituality, ancestors, and the personal beliefs that shape our journeys. We're unpacking what it truly means to connect with our ancestors and exploring how these personal experiences redefine faith. We also chat openly about questioning long-held beliefs, pushing beyond the boundaries of organized religion, and why embracing our roots and community is key to growth. It's all about finding what resonates deeply and staying true to ourselves.Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com

In this wide-ranging conversation, Sonia and Roberta are joined by long-time friends Yadira and Emanuel to unpack their evolving relationships with faith and spirituality. They reflect on what it was like growing up in the church, how their beliefs have shifted over time, and the ways culture, community, and personal experience have shaped their spiritual paths. They explore the role of the Black church—both its deep cultural roots and its limitations—and why so many are rethinking what it means to be “religious” versus “spiritual.” It's a thoughtful look at how faith grows and changes as we do.Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com

Today's meditation invites you to find your true place in the universe. Explore Lao Tzu's concept of the Dao, the natural order of the universe. Connect with your natural rhythms and flow as you cultivate a sense of oneness with the Dao. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided in a meditation examining Confucius's emphasis on social harmony, ethical relationships, and the importance of virtue in creating a just and ordered society.  THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided in a meditation exploring the Buddha's teachings on suffering, its causes, and the path to liberation through mindfulness, compassion, and wisdom. Observe the impermanence of all things and cultivate detachment from suffering. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided in a Reflective meditation on a question or belief that you hold, examining its origins, validity, and impact on your life. The Axial Age's emphasis on questioning traditional beliefs and seeking truth through reason, logic, and personal experience is explored as part of your daily dose of ancient wisdom insight. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided with a loving-kindness breathing technique. Discover the emergence of universal ethical principles, emphasizing compassion, empathy, and treating others as we wish to be treated during the Axial Age of Great Thinkers. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided in a mindfulness meditation on observing your thoughts, feelings, and actions without judgment, cultivating a sense of accountability. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Balanced Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Connect with something larger than yourself, whether it's the universe, a sense of interconnectedness, or a higher power. Explore your place in the cosmos and the limitations of a purely materialistic worldview. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Balanced Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Send us a textWhat is truth, and can anyone truly claim to possess it completely? In this thought-provoking episode, Dr. Douglas James Cottrell explores the nature of personal and universal truth with co-host Les Hubert. "The truth is what you think it is," Dr. Douglas explains, but the wisdom lies in recognizing our limitations. Like puzzle pieces gradually coming together, our understanding of truth evolves throughout our lives. Some pieces may not immediately fit our existing knowledge framework - not because they're wrong, but because their connections haven't yet revealed themselves.The conversation takes fascinating turns through ancient wisdom traditions, modern technology, and human psychology. Dr. Douglas uses the metaphor of a fluted column with six different sides to illustrate how different perspectives each contain validity while being unable to perceive the complete structure. With potentially 144 different psychological patterns influencing how we process information, humanity represents a multifaceted approach to truth.When discussing artificial intelligence, Dr. Douglas acknowledges its extraordinary capabilities while emphasizing that human minds remain superior. "AI can do calculations with mechanical memory, but our minds are much more powerful," he notes, describing technology as an extension of human thinking without emotional filters.Whether you're questioning political claims, religious doctrines, or scientific pronouncements, this episode offers a balanced approach to truth-seeking that combines conviction with openness. As Dr. Douglas concludes, "Be satisfied with what you know, move on what you know, and improve along the way." Subscribe now to continue exploring consciousness, metaphysics, and practical wisdom for navigating our complex world.Support the show

Podcast guest Jeremy Paynter http://nymble.co.nz/Chapters00:00 Finding Your True North as a Leader02:44 The Importance of Authenticity in Leadership05:57 Navigating Corporate Politics with Authenticity08:51 The Shift from Organizational to Personal Branding11:37 Communicating Your Value Proposition14:47 Creating a Feedback-Driven Environment17:53 Real-Life Transformation: A Case Study

Don't you want better life lessons? Want to learn how to define your spirituality so you can live your life in the truest, magical way possible?If you haven't listened to part 1 of this mini series, Spirituality is not a self-improvement project, go back and take a listen before jumping into this one.In this Moonbeaming episode, host Sarah Faith Gottesdiener shares how she defines spirituality and its core aspects: prioritization of the Spirit, the natural world, engagement with the truth, its paradoxical nature to the personal and the collective, and the deep connection to creativity.In this episode, you'll learn:The importance of treating things as alive and worthy of acknowledgmentHow detachment and love can access the truthHow personal vulnerabilities often reveal universal experiencesHow the Many Moons planner is an all-in-one, fun tool to support your spiritual engagement practicesIf you're looking for how to align with your true nature, to start shifting your perspective, and have fun with spirituality, this episode is for you!MOONBEAMING LINKSJoin the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

We become a community of courageous fidelity to orthodoxy in a culture of ideological compromise through the practice of scripture.

In this solo episode, Tory discusses how to stand in your power and live a life by design. She shares her own journey of finding her truth and the importance of living with passion, intention, and purpose. Tory introduces the Five Point Story framework, which helps individuals claim their power by owning their story. She explains each chapter of the framework, including who you were, what you wanted to be when you grew up, the pinnacle of your career, a game-changing moment, and who you want to become. Tory encourages listeners to use the framework to understand the power of their own story and make a difference in the lives of others.   Takeaways: Standing in your power  involves finding your truth and living a life aligned with your values, intent, and purpose.  Owning your story  and understanding the power of who you are is essential to claiming your power. The Five Point Story  framework helps individuals map out their story and identify key chapters, including who they were, what they wanted to be, the pinnacle of their career, a game-changing moment, and who they want to become. By embracing their  story and sharing it authentically, individuals can make a difference in the lives of others.   Chapters 00:00 Introduction: Standing in Your Power 01:28 Finding Your Truth and Living a Life by Design 03:49 The Five Point Story Framework 05:12 Chapter 1: Who Were You? 06:06 Chapter 2: What Did You Want to Be When You Grow Up? 07:02 Chapter 3: Pinnacle of Your Career 10:47 Chapter 4: Game Changing Moment 13:32 Chapter 5: Who Do You Want to Become? 15:23 Conclusion: Claiming Your Power through Your Story Link to download the FREE 5 point story framework via www.powerful-steps.comSee omnystudio.com/listener for privacy information.

When you're balancing health with business, or at least attempting to, it's harder than it sounds. Constantly grinding, mounting stress, expectations to perform, and working seven days a week, it's easy to lose sight of what's truly important. But what if there was a way to strategically maximize productivity while still making ample time for family, friends, and fun? Meet Wade Galt, an entrepreneur, author, and life coach who has committed his life to a three-day weekend lifestyle. He turned his back on corporate regulations to strike a healthy work-life balance, and his journey is filled with invaluable lessons for us all. Wade's candidness about the challenges and rewards of entrepreneurship is refreshing. From the importance of discipline and commitment to the significance of understanding your strengths and weaknesses, Wade gives us a raw look into the world of an entrepreneur. His insights about the distinction between $10 an hour and $10,000 an hour work, and how to maximize the most productive hours is a complete game-changer. He also sheds light on the value of feedback and why it's crucial to separate one's identity from their accomplishments. However, Wade doesn't beat around the bush about the hard work and dedication entrepreneurship requires. He uses stories from top performers and athletes to illustrate the reality of what it takes to succeed. But amidst all the hard work, he emphasizes the importance of self-care and enjoying the fruits of your labor. After all, what's the point of all the hard work if you can't enjoy a three-day weekend? So, join me and Wade for an eye-opening conversation, and you might just end up reevaluating your work-life balance. — Episode Chapter Big Ideas (timing may not be exact) — (00:02) The Origins of the Three-Day Weekend Lifestyle With Wade Galt (08:45) Balancing Work and Family Life (16:20) Feedback and Identity Separation Importance (25:38) Athletics and Finding Your Truth (28:21) Entrepreneurship Skills (34:44) Maximizing Productivity and Delegating Tasks (45:39) The Challenges and Realities of Entrepreneurship (57:10) Conclusion — Notable Quotes & Insights from Wade Galt — "Life is still way more important than work." "I didn't heal you, and I didn't break you." "I still hustle, I'm just not always hustling." "If you can understand that there are two truths - that you are simultaneously an insignificant grain of sand, and that the entire universe was created just for you, and that both of those have truth to them." "As an entrepreneur, I get to work part-time any 12 hours of the day that I want." — Connect with Wade Galt — Website — https://www.3dayweekendentrepreneur.com/ Website — https://www.3dayweekendclub.com/ LinkedIn — https://www.linkedin.com/in/wadegalt/ Links to podcast episodes (also at all listening outlets) — https://www.3dayweekendentrepreneur.com/episodes/ Instagram — https://www.instagram.com/3dayweekendentrepreneur/ — Connect with Julian and Executive Health — Curious about becoming a concierge client? Sign up for a complimentary Executive Health Meeting — ⁠⁠⁠⁠⁠⁠⁠https://www.executivehealth.io/contact⁠⁠ LinkedIn — ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠⁠⁠⁠⁠⁠ Join my upcoming weekly 'Journal' + get our free executive health report: ‘The Optimal Executive: 17 Impactful Actions to Look, Feel, and Stay at The Top of Your Game.' Visit— ⁠⁠⁠⁠⁠⁠⁠⁠executivehealth.io/report⁠⁠⁠⁠⁠⁠⁠⁠ ***DISCLAIMER The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/executive-health/message

Today's episode is a beautiful journey along side fellow podcaster and spiritual explorer Melissa Denyce from the "Love Covered Life Podcast". She shares her experience with pre-birth memories and how they helped lead her beyond the boundaries of her religious upbringing into a more authentic and expanded awareness of the Universe, God, Spirit and herself. Have a listen for the full story! Xo G Check out Melissa's podcast here: https://www.youtube.com/@LoveCoveredLifePodcast Instagram: https://www.instagram.com/melissadenyce/ Tiktok: https://www.tiktok.com/@melissadenyce Email (for business inquiries): melissa@lovecoveredlife.com www.avalonspirit.com #avalonspirit #ginettebiropodcast #spiritualpodcast Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: https://pxlme.me/IPIIKa20 Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

In this episode, we chat about: Oneness - feeling home in our bodies Connecting to higher consciousness Connecting to higher frequency/ frequency of your soul Following intuition and letting intuition guide us Finding our path Presence and being aware of signs Spiritual awakening - What is it? Becoming an overseer of your thoughts instead of letting thoughts control you Religion v spirituality Spirituality as the essence of your existence How to get to know yourself Holding a high vibration all day long How to tune your energy to come back to a high point Holding and living in “oneness” Connect with Julie:  Website: https://theangelmedium.com/ Instagram: https://www.instagram.com/angelpodcast/ Julie's book: https://theangelmedium.com/buy-the-book Support the show: Please subscribe, rate, and review over on Apple Podcasts! Follow me on ⁠Instagram ⁠for updates and inspiring content! Sign up for my ⁠newsletter⁠! Check out my ⁠YouTube channel⁠ Work with me: ⁠www.expandwellnesscoaching.com⁠ Guest suggestion, question, or want to say hi? Email me: ⁠nicole@expandwellnesscoaching.com

Happy Monday, Alchemist! Today we are celebrating TEN years of Reiki Radio, and four years since the creation phase of The Energetic Alchemist Deck. Please help me celebrate by sharing your favorite episodes of Reiki Radio, and your favorite oracle card in the deck – tag me @reikiradio on IG! Today is also the first episode of season eleven, starting with today's conversation, Finding Your Truth, with Christina Carlson. Christina is a Self-Relationship Coach, an International Speaker, Facilitator, and the Host of the podcast Bitches, Witches, and Queers. Christina Is Certified through Beautiful You Coaching Academy in Australia, and The Devoted Energy Coaching School In South Carolina. They have their Bachelors in Theology, and have devoted extensive hours to continuing education in intra and interpersonal relationships. Christina's work centers supporting her clients to accept their whole selves with compassion, helping them reclaim the parts of themselves that they have been taught to reject, and supporting them to discover the power of their own energy and honor their unique magic. It is her deeply held belief that it is imperfectly sacred and holy to be who you are: fully human. https://www.christinamcarlson.com/ And join me at http://theenergeticalchemist.com for more energetic alchemy, download app and grab your deck!

On this Episode of the Doing the Most Podcast Shannon Fairweather talks with mindset guru and good friend of the show Mariemilia on all things sobriety, self discover and truly tapping into your truth.Shannon and Marie talk on polygamy, the impact of weed on brain health, cacao breath work and the power of vulnerability in content. They also discuss the elements of masculinity, personality tests, knowing yourself and the power of knowing how to come to your own conclusions.Tune into a raw and real episode between two friends, entrepreneurs and life enthusiasts.Join Doing the Most University: https://go.doyoudothemost.com/six-figure-freelancing-trial-2/?fbclid=PAAaamnNiY2IpDtsQZBAmdKT-qQJlPhzlbsHuTNjlBpKs2eDqEef3mCjK30qU&utm_source=hoobe&utm_medium=socialAll things Shannon Fairweather: https://hoo.be/shannonfairweatherAll things Mariemilia: https://beacons.ai/iammariemiliaYouTube: https://www.youtube.com/@iammariemiliaInstagram: https://instagram.com/iammariemilia?igshid=Mzc1MmZhNjY=Personality Test: https://www.understandmyself.comListen to the Doing the Most Podcast on other platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcastSupport the show

Leng Montgomery OnlineTwitter: https://twitter.com/lengmontyLinkedIn: https://www.linkedin.com/in/lengmontgomery/Instagram: https://www.instagram.com/lengmonty/ Natalie Miller-Snell OnlineJoin the GAP waitlist: https://nmscoaching.co.uk/gap-waitlistInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

Quick Summary of the Podcast Episode1. Various methods to shift consciousnessVictor expresses his fascination with being able to access something without understanding it, highlighting his lack of knowledge on how it works.Victor expresses interest in checking out a colleague's work on energy healing and acknowledges the need to be humble in this field, telling clients he doesn't fully understand the techniques he uses on them.2. Tools for Supporting Consciousness Dance ExperienceCatherine emphasizes the importance of stretching, taking a hot bath with more salt than usual, and hydrating after experiencing something. She also advises to be aware that people at home may not understand and to take care of oneself around that by deciding how much to share and why.It's important to find a practice around sharing that fits in your lifestyle and is not unhelpful for the person, as some people think they're supposed to share every detail with people at home, but that's not really the point.3. Finding FulfillmentCatherine emphasized the importance of trusting oneself and one's own direction around exploration, while Victor agreed and added that it's like exploring as a three or four year old, asking questions and seeing where the answers lead you.Who is Catherine Llewellyn?Transformation Catalyst | Humanistic Psychologist | Type 'A' Wrangler | Writer | Podcaster | Free Thinker | Intuitive Healer | Conscious Dancer | Executive Mentor | Organisational Transformation Strategist | Cat loverHow to Connect?https://truthandtranscendence.buzzsprout.com.....How to Connect with Dr. Vic?beacons.ai/drvicmanzoIf you are ready to elevate your business, mindset, consciousness level, and overall life experience, let's chat!www.CallWithDrVic.com Hosted on Acast. See acast.com/privacy for more information.

Knowing your truth will allow you to set yourself free. Harness the energy of this full moon in Sagittarius to see, with full clarity, what your truth is so you are no longer tempted to invest your energy in a life out of alignment with you. Once you know your truth, follow Jupiter in Taurus' invitation to take the next step to designing a life that honors your truth, and then the next step. Step by step, you will set yourself free to live the joyful, expansive dream life you desire and deserve. New Moon Ritual You can jump to Minute 25:05 for the channeled message from the Akashic records from a group of beings Suzanne works with called Galactica, from Andromeda and Pleiades. In today's message, Galactica honors all the growth you have achieved up until this point and provides guidance on how you can move forward fully plugged into your own power. Journal Prompts (or click here for access to a printable PDF) What is a powerful truth that is becoming clear to you at this time? How will admitting this truth free you up to take a next step that moves you forward on the journey to your dream life? What is the right next step for you, and what kind of nurturance or comfort can you give yourself to support you while you are taking this step? Important Dates The Full Moon in Sagittarius occurs on June 3, 2023 at 8:42PM PDT / 11:42PM EDT / June 4 at 3:42 GMT / 1:42PM AEST Venus moves into Leo on June 5, 2023 Pluto Retrograde moves from Aquarius into Capricorn on June 11 Mercury moves into Gemini on June 11 Connect with Suzanne Order your astrology chart here Book a session with Suzanne Get a free copy of the Soul Mission Starter Kit here Get a free copy of the Moon Manifestation Guide here - LAST CALL Buy the Soul Mission Planner here Join our email community here Follow us on Instagram

Dr. Elizabeth Fedrick is a Relationship & Intimacy Coach and specializes in emotional and physical intimacy, relationship barriers, communication skills, and helping her clients to break the "toxic cycle" & address dysfunctional relational behaviors.Dr. Fedrick also specializes in working with depression, anxiety, trauma, attachment, intimacy, grief and loss, life transitions, and personal improvement (including motivation & self-esteem). She is part of Evolve Counseling in Arizona. Her new book Relatable: From Relationship Trauma to Finding Your Truth is out in May.Dr. Fedrick seeks to provide her clients with relatable and nonjudgmental coaching that helps to normalize the struggles they are facing, while simultaneously assisting them to obtain the tools needed to address these issues and improve their relational functioning with self and others.In addition to providing coaching services, Dr. Fedrick is a professor at Grand Canyon University, where she teaches behavioral health and psychology courses. She also hosts a relationship-based podcast: Relatable| Relationships Unfiltered and a mental health podcast: Calm, Cool, & Connected.Dr. Fedrick presents mental health talks & media interviews both in-person and virtually (Good Day LA, Us Weekly, various podcasts), as well as contributes to mental health articles for various media outlets (as seen in, Oprah Daily, Self Magazine, Cosmopolitan, HuffPost, and more.Dr. Kate and Dr. Liz talk about emotionally unavailable people and the signs to spot one, but they also talk about signs to check if you are emotionally unavailable yourself. They talk about some traits: Guarded, easily distracted, work a lot, too busy for conversations, combative, isolates in hard conversations, and more specifics to be aware of.Website: www.modernintimacy.com Dr. Kate Balestrieri Modern Intimacy

In life, it can be difficult to understand and recognize our truth and desires.  We often get stuck in our everyday routines and forget to take a step back and reflect on what we truly want. However, it is essential to take the time to recognize our truth and desires in order to live a fulfilling life. My guest today, Dynasty Taylor, found that one way to recognize her truth was to embrace the darkness. The darkness isn't meant to be scary, but rather a place of clarity. Dynasty is a service-focused Social Worker and Program Director with a strong commitment to serving the needs of disadvantaged youth and adults, including homeless, emancipated youth, and special needs populations. Dynasty is a  locally known African American Social Worker (ACSW) born and raised in South Los Angeles.  Dynasty graduated from Dorsey Miller High School, Cal State Northridge, with a Bachelors in Sociology minor in Criminal Justice, and the University of Southern California with a Masters in Social Work concentrating on families and children. At the age of 23, she became the CEO and Founder of a (501c3) community-based non-profit organization called Dynasty's United Youth Association that has provided free educational, career, and mental health programming to at-risk youth ages 5-18 for the past nine years. In this episode, you will learn: Empowering yourself through education Healing trauma with self-love Celebrating yourself Working through your darkness to see the light Links and Resources:Connect with Mari: https://www.marirobertslife.com/ Follow Mari on Instagram: https://www.instagram.com/marirobertslife/ Send Mari a message on LinkedIn: https://www.linkedin.com/in/mariroberts/ Connect with Dynasty: https://www.linkedin.com/in/dynasty-taylor-88aa1372/ Follow Dynasty on Instagram: https://www.instagram.com/msdynastytaylor/

Want to witness a REAL conversation without a clear-cut end in mind? Then you will love this conversation with Nick Reinke, CEO of HabiTerre, an advanced science and technology company that delivers actionable insights to improve Ag productivity, efficiency, and environmental outcomes. During this conversation, Nick and I talk about growing up in the same rural North Dakota town one generation apart, and what that experience gave to each of us in similar and distinct ways. You'll learn about Nick's personal journey which includes earning his MBA from Johns Hopkins University, and how, in looking back on his life so far, it seems all the dots are connecting to bring him exactly where he is at this point in time. We touch on topics as robust as climate change, mission, identity, conscious capitalism, and even serendipity. There is a definite philosophical and even spiritual dimension to our conversation that anyone who is interested in being REAL will enjoy. Connect with Nick via email at nick.reinke@habiterre.com and check out the website to learn why Nick is so passionate about his organization.

In this episode of the Align podcast, Danny and I dive deep into psychedelics, intimacy within oneself, and our relationships with others. We talk about the masculine and feminine energies, how they differ and their importance in our lives. Danny also shares his personal journey on how he found his truth, opened himself up to love and was able to let go of the past. We also discuss toxic masculinity and how to overcome our insecurities. Danny Morel is an entrepreneur turned life coach and spiritual guide who has helped thousands to achieve true abundance in their finances, relationships, and health through deep healing work and spiritual awakenings. Danny is known for hosting Awaken Your Highest Self, which is an event that takes place multiple times a year in Austin, TX, and additionally The Higher Self podcast, one of the top spirituality podcasts in the US. Thank you to our sponsors: To start the FREE TRIAL of the Align Method Program, head to: https://www.alignpodcast.com/amp HVMN: Use code ALIGN-20 for 20% off at: https://hvmn.com/align Magnesium Breakthrough: Use code ALIGN10 at: magbreakthrough.com/alignpodcast Athletic Greens: For a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase go to: athleticgreens.com/align Vivobarefoot: They are offering a 100-day free trial on their footwear. You can purchase yours today with an exclusive 15% discount for our listeners at: vivobarefoot.com/align

Are you often sucked into the whirlwind of media stories and celebrity discussions about weight loss or diet routines? Can you protect your mind from the persuasions of the diet industry? Can you train yourself to let go of the prestige of celebrities and make your own way? In this podcast episode, I speak about learning how to find your truth apart from the ED noise. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

Are you often sucked into the whirlwind of media stories and celebrity discussions about weight loss or diet routines? Can you protect your mind from the persuasions of the diet industry? Can you train yourself to let go of the prestige of celebrities and make your own way? In this podcast episode, I speak about learning how to find your truth apart from the ED noise. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

​​As the world is waking up, a unique purpose has been chosen by your Soul for this exact time. The question is, can you hear it? Join Michelle in a wildly inspiring conversation with mystical teacher Michael Sandler, host of the Inspire Nation show, a spiritual transformation show on YouTube that has radically transformed millions of lives worldwide.Touched by the gift of genuine optimism, Michael seeing the blessings in every aspect of life - including numerous near-death experiences, multiple miscarriages, and recently losing a twin in utero after having to choose which child he and his wife would let go. He says, “Everything is a cosmic setup in our favor and constantly unfolding for our highest and best good.”In this uplifting conversation, Michael shares how to overcome the safety mechanism we've been programmed with in order to cultivate self trust, how to create a sincere relationship with your Angels and Guides, and no doubt inspire you to explore the meaning of this sacred awakening as the biggest, baddest roller coaster you've ever been on so why not have fun along the way. Listen in to Michael's joyful wisdom to fuel your cosmic ride!Tune in to Receive:Join Michelle in a free Soul Circle ceremony for HER (03:50)Who is Michael Sandler (8:16)Finding Your Truth in the Chaos and Cosmos (12:27)How to Begin Working with Your Angels and Guides (16.50)Cultivating Self-Trust (33:04)Why the World is Waking Up (42.01)How to Use Automatic Writing to Move Forward (56.38)Resources:Join Michelle in a free Soul Circle Ceremony for HER on 4/10/23Connect with Michelle on InstagramMichelle's WebsiteMichelle's SubstackGuest Resources:Inspire Nation Show on YTInspire Nation siteThe Automatic Writing Experience (AWE) Book Hosted on Acast. See acast.com/privacy for more information.

Rachel Gibler is a 3 time entrepreneur, public speaker, spiritual leader and host of a globally ranked podcast show.  From losing her father in a tragic accident to facing alcohol abuse and an abusive relationship, Rachel was determined to find another way. After going on a deep spiritual journey, Rachel is making her mark in the spiritual world by bridging the gap between spirituality and personal development in refreshing and relatable manner.   In this episode, Rachel and I discuss: How Rachel was able to overcome adversity in her life, and reclaim her personal power Rachel's path to spirituality, and finding her purpose  Overcoming people pleasing tendencies and honouring your truth, no matter what How Rachel grew comfortable with becoming a polarising figure  The process of letting go of an abusive relationship and honouring your self-worth   If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts! Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!   You can connect and learn more about Rachel here: Instagram: @rachelgibler Website: www.rachelgibler.com  Retreat: https://rachelgibler.com/retreat   If you want to uplevel all aspects of your business and life in 2023, you can join my brand new membership program, The Uplevel Experience here: lara-nercessian.mykajabi.com/offers/snx2vkJx/checkout   Connect with me on social! Instagram: @lara_nercessian_ LinkedIn: Lara Nercessian Website: www.laranercessian.com Email: hello@laranercessian.comSee omnystudio.com/listener for privacy information.

On this week's guest episode of the podcast, Carolina had the pleasure of speaking with Kela Rose, content creator and host of the Skinny Dipping podcast! In today's conversation, they discuss navigating strong emotions + fiery energy as a woman, shadow work and healing, how to navigate the wounded masculine and feminine energies, nervous system regulation, mental health struggles, the importance of therapy, and overall connecting to yourself more deeply. This fiery conversation is full of advice, lessons and information that will help guide you towards taking actionable change in your own life. Timestamps: 00:00-05:40 - intro  05:40-11:44 - Kela's inner growth journey  11:44-17:35 - regulating emotions  17:35-24:22 - masculine and feminine energies 24:22-33:53 - intuitive flow  33:53-39:53 - regulating your nervous system 39:53-41:52 - tools & tips for regulating your nervous system 41:52-46:40 - low dopamine routines 46:40-53:13 - breaking down spirituality 53:13-01:02:01 - rapid fire q's + outro Where to find Kela:  Kela's Instagram: https://www.instagram.com/sundazedkk/ Kela's Podcast: https://podcasts.apple.com/us/podcast/skinny-dipping/id1550086447 Podcast Instagram: https://www.instagram.com/skinnydippingdiaries/ Other Links: https://hoo.be/sundazedkk If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's guest episode of the podcast, Carolina had the pleasure of speaking with Kela Rose, content creator and host of the Skinny Dipping podcast! In today's conversation, they discuss navigating strong emotions + fiery energy as a woman, shadow work and healing, how to navigate the wounded masculine and feminine energies, nervous system regulation, mental health struggles, the importance of therapy, and overall connecting to yourself more deeply. This fiery conversation is full of advice, lessons and information that will help guide you towards taking actionable change in your own life. Timestamps: 00:00-05:40 - intro 05:40-11:44 - Kela's inner growth journey 11:44-17:35 - regulating emotions 17:35-24:22 - masculine and feminine energies 24:22-33:53 - intuitive flow 33:53-39:53 - regulating your nervous system 39:53-41:52 - tools & tips for regulating your nervous system 41:52-46:40 - low dopamine routines 46:40-53:13 - breaking down spirituality 53:13-01:02:01 - rapid fire q's + outro Where to find Kela: Kela's Instagram: https://www.instagram.com/sundazedkk/ Kela's Podcast: https://podcasts.apple.com/us/podcast/skinny-dipping/id1550086447 Podcast Instagram: https://www.instagram.com/skinnydippingdiaries/ Other Links: https://hoo.be/sundazedkk If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok Free resources at: https://stan.store/innergrowth

The #XRP King is Here! https://xroyalty.io/ E1399 | 5 Steps to Finding Your Truth! I went on a massive mission to find my truth. I am a truth seeker and I want to share 5 Step to Finding your Truth! Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

For over four decades, Stewart Cubley has pioneered a way of integrative and creative living through the practice of process painting. His method is one of respectful questioning, inviting you to extend yourself into new areas of thought and feeling. Stewart has the ability to meet you where you are and to ask the right question at the right time. He is a down-to-earth teacher whose personal interactions allow you to see yourself differently in ways that can be life changing. Stewart travels throughout the world, teaching his unique approach to thousands of people at personal growth centers such as the Esalen Institute and the Omega Institute. He has brought his work to multinational corporations, programs in prisons and countless other public forums. Stewart is the co-author of Life, Paint & Passion, Reclaiming the Magic of Spontaneous Expression (Tarcher/Putnam). He and his wife, Shae Irving, live in Fairfax, California and spend part of the year on their homestead near Denali Park, Alaska.

Buckle up, because we're getting super nerdy on this episode of Simply Happy. Going down definition rabbit holes, quantum physics, and the weight of perception. We're here to help you find YOUR truth because the alternatives are two extremes that create severe limitations in life.   In today's episode, we dive deeper into:   An honest look at the word truth. Taking in a bigger perspective of our reality. Finding truths that enrich our lives. Living with an open acceptance.     Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books  YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads

So many people walk around lethargic, lacking the energy they need to live the life they want. There are changes that can be made that will help people achieve the life they want, and they don't have to be difficult. Joe Apfelbaum re-joins Adam Schroeder and Naresh Vissa to talk about this, as well as to tell people what activity we're doing is the "new smoking". Joe is the co-Founder and CEO of Ajax Union; bestselling author of High Energy Secrets: How I lost 95 pounds, kept it off and have higher energy levels than ever!, High Energy Answers: Questions your teachers and parents are too afraid to answer., and the new book High Energy Purpose: How to be all in on your life and find your truth. Website: www.Patreon.com/WorkFromHomeShow www.JoeApfelbaum.com www.JoeLinkedIn.com www.WorkFromHomeShow.com

Hey Aries, This month is about what rings true to you! You are re-evaluating choices and finding your truth, so you can begin to sort through important ideas you want to bring to life!If you know your rising sign, listen to those predictions first. If your Sun & Moon sign resonates with you, feel free to listen to those predictions as well to get even more insights on how to navigate the month ahead!This video podcast is about astrology, the sun, moon, degrees, and numerology for all astrological signs in 2022. This episode will help you prepare for the upcoming weeks by discussing the themes of planetary transits and how to best navigate them. Let's hang out! Remember to like, share, subscribe, leave a comment and let me know where you are tuning in from! If you are wondering how these transits will impact you personally,y click this link to book a reading with me: [https://www.upriseastrology.com/shop/](https://www.upriseastrology.com/shop/)...✮More UpriseAstrology 

In this episode I discuss my love-hate relationship with performances. Namely, I love watching them, but I'm as into creating them. I talk about seeing Illiza Schlesinger, O (Cirque du Soleil), Jason Mraz, and Newport Folk Festival... and how wonderful they all were. But mainly, I bring the point home of why I love recording best of all. Finding your truth--what you actually love to do--as an artist is a big deal. #lovewhatyoudo #dowhatyoulove #jasonmraz #illizaschesinger #cirquedusoleil #newportfolkfestival #jonimitchell ------------ ABOUT YOUR HOST: Porter Singer is a spiritually-inclined musician, emotional fluency coach, podcaster and the founder of Body Cello. Her intention is to beam out a harmonious vibration that gathers lightworkers in collaborative community.  More info: https://portersinger.com/ ------------ Music credits: INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden, OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden ------------ *AFFILIATE LINKS* (support the podcast when you buy or join)   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! MORE INFO: https://www.earthbreeze.com/?rfsn=6157640.8b8358

In this week's episode, host Isaac Archuleta sits down with a guest to explore her coming out story, owning their truth, and accepting herself.  Want to learn more about iamclinic? Check us out online at www.iamclinic.org or on FB/IG @lgbtq_therapy.   Be a guest on our show! 

As a qualified empowerment coach, Ellie knows how important it is for women to have space to examine belief systems and the stories we tell ourselves, to understand themselves better, and in turn heal the wounds of the past so that they may break the cycles that have held them back. With vast experience running online group coaching programs, Ellie has the skills and experience necessary to support women through their spiritual awakening and healing. To learn more click here. Bringing a completely different set of skills and experiences to the work, Erin's contribution is deeply rooted in energetic and spiritual well-being. Recognizing that generational trauma and patriarchal society represent major barriers to the collective rising of women, Erin focuses on exploring who we are at a deep soul level. How they connect to the physical world and engage with the spiritual realm, in order to be the most authentic and powerful version of ourselves possible. Reference Links: Website: www.awakeningthewisewoman.com Podcast: www.awakeningthewisewoman.com/podcasts/she-is-wise Website: Free Gifts https://www.awakeningthewisewoman.com/free-gifts  

Visiting us today in The Waystation are LA-based venture investor and entrepreneur Shane Kelly, Texas-born musician and realtor So Brown, and designer and cartoonist from Rhode Island, David Langton. They talk about the boxes they were each put into, and the ways they broke themselves out of them. It's both a thought-provoking and eye-opening conversation, if we do say so ourselves.

Mahaila El Helwa is a renowned Brazilian instructor, performer and choreographer of Oriental dance. She is known for her unique style and precise technique. In addition to her work in Brazil, Mahaila has taught workshops and performed in many countries throughout the world. She improves her dance with great masters of oriental dance and travels constantly to Egypt to improve her dance. In 2017, she opened the "Mahaila El Helwa Studio - Arab Oriental Dance" in Sao Paulo, Brazil. Today, she is a beloved master teacher of many students who are intrigued and inspired by her personality and dance individuality.In this episode you will learn about:- Belly dancing through different ages of your life- The importance of conditioning your body aside from the dance activities- Difficult career choices, and how Mahaila almost became a lawyer instead of belly dancer - Mahaila's teaching approach- Running online classesShow Notes to this episode:Follow Mahaila El Helwa via Instagram, FB, YouTube, and website.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

This was such a fun, juicy conversation with musician, energy worker, and truth seeker, Stephanie Carlin. We talk about her journey through gut issues, and how she overcame them by learning to love herself and listening to her truth. This led her to creating Truth School, a place where trailblazers can unlock the emotions behind their imbalances and diseases so that they can trust themselves, reclaim their Truth, and generate 6-figure incomes. Find out more about Stephanie at: Instagram: www.instagram.com/stephaniecarlinmusic_ Youtube: https://www.youtube.com/channel/UCWXM2EIQJ2H46TxnikCH61g?sub_confirmation=1 Spotify: https://open.spotify.com/artist/3hYOgsUbixDMfmqIl7f50u?si=P6HQDFCFQEKptzrbfHwV1A TikTok: tiktok.com/@stephaniecarlinmusic Join her weekly newsletter Taste Of Truth https://stephaniecarlin.ck.page/8fa14328c7 Find out more about Trust Your Gut: Download your free guide: Why Your Healthy Diet Isn't Solving Your Gut Issues If this resonated with you, be sure to let me know over on: Instagram: @trustyourgut.health Facebook: @healthbytrustyourgut Book a free 30 minute discovery call with me HERE To find out more: www.trustyourguthealth.com Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!

In this episode- I'm joined by Ex-Google Engineer and current Career coach Anthony Mays. We dive into Anthony's story and what made him jump from Google to doing his own thing. Like what you hear? Connect with me- Website: www.taylordesseyn.com LinkedIn: Taylor Desseyn Tweet me: @tdesseyn Tik Tok: @tdesseyn Pics of the life, wife, daughter & dog: @tdesseyn

Elizabeth Krause is the founder of Your Signature Voice, a conscious media company for women. Elizabeth guides other women to unlock and remember their unique voice. Elizabeth incorporates many modalities, including human design to get to know yourself on a more intimate level so you can create that content or start that podcast of your dreams. The way that feels good to YOU.  She is also the founder of Your Signature Voice Collective, a free sacred space inside the House of Enlightenhood community. This is a free sacred space to write, speak and connect with other likeminded individuals who are looking for community on this journey of sharing their voice. Check out Elizabeth's podcast Feeling to Healing, for all things healing, spiritual growth, wellness, inspiration and motivation.    Connect with Elizabeth: Website: yoursignaturevoice.com Your Signature Voice Collective: https://community.houseofenlightenedhood.com/groups/7204500/feed  Instagram: www.instagram.com/iamelizabethkrause Feeling to Healing Podcast is available wherever you listen to podcasts!   Five key takeaways from this episode: It's ok to pivot. Trying new things helps you identify what you don't like about certain things, what you want to hold onto moving forward, and what you want to let go of. Follow the breadcrumbs. Mistakes can be blessings. Sometimes you have to take a step back before you can step forward. Your ego and scarcity mindset can convince you that your dreams aren't safe. Learn the lessons so that you can continue to grow. Pay attention to what lights you up. This is the key to where you are headed. Surround yourself with people that life you up and hold space for you. The can be there to support you, to guide you, an listen when you're unsure about something. Have the courage to step out and have genuine conversations. Writing can be a journey and a healing process. It can not only provide clarity, it can also be fun. Allow messages to come through you. You never know how much you sharing can help others. Channeled messages come from your higher self, and they speak only the truth. Writing is a beautiful way to communicate. It's a personality all on its own. What you have to say is important. If you're unsure where to start, begin journaling from a journal prompt. This will help get the creative juices flowing, and get you used to the feeling of putting pen to paper. What you learned in school about writing didn't allow you to tune into the way you really want to express yourself. Allow your creativity to come out to play now. Clear your mind, let go, and have fun with the process.

How do you find your truth amongst the noise on this fertility journey, and on life as a whole? In this episode we explore how we can know what's right for us and navigate this journey and life from our truth when we are bombarded with options, advice, thoughts and fears. Get in touch: www.thefertilemind.net russell@thefertilemind.net About the Show: I help women and couples remove psychological blocks to getting pregnant. Based on my and my wife's 10 year fertility journey and the work of my clients I believe too many couples have IVF unnecessarily and that the success rate of IVF is unnecessarily low. We can see how much our mind and emotions played a part in our fertility journey and when we found a place of peace without giving up that's when the magic happened - we conceived naturally against all odds. I help me clients do the same - remove psychological blocks to getting pregnant naturally or getting the successful IVF outcome they so want. When I ask women what having a baby will give them they usually say a sense of completeness, love and purpose. It's our fear of not having these things, a fear of not being enough, worthy that tends to be behind our fear of not having a baby. These limiting beliefs have usually been around since an early age and infertility shines a spotlight on them. Many of my clients have strived for success in their life whether career or other things. That approach doesn't work for fertility. In fact it puts tension in the body which decreases their chances of success. The podcast is short dose of insight, giving women and couples new perspectives that allows them to see their fertility from the ‘inside-out'. To see help them let go of their insecure thoughts and feelings and connect to their innate wellbeing that knows they are enough and OK whatever happens. This moves having a baby from being a 'need' to to a desire. It takes the pressure of the process and their mind and body relax into it's natural flow state. Stress can impact the delicate balance of hormones required for a successful pregnancy.

Join us on Discord (FREE): https://discord.gg/bWJJhP9hkv   Reference Article: https://bit.ly/34s0oCV   Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

"We needed new memories." - Andrea Carter Brown Andrea Carter Brown lived 1 block away from the World Trade Center on September 11th, 2001. She thankfully lived to tell about it and has written an entire book of poetry about the days after. Andrea's new collection of award-winning poetry, September 12, was published for the 20th anniversary of 9/11. Her previous collections are Domestic Karma, The Disheveled Bed, and Brook & Rainbow. Her poems have won awards from Five Points, River Styx, The MacGuffin, and PSA, and are cited in the Library of Congress Online Guide to the Poetry of 9/11. Formerly a Founding Editor of Barrow Street, she has been Series Editor of The Word Works Washington Prize since 2017. An avid birder, she lives in Los Angeles, where she grows lemons, limes, oranges, and tangerines in her backyard. From Andrea: "Not everyone is a "writer," but everyone writes. Value your thoughts by writing them down. Any way that works for you. As a "Note" on your cell phone. Keep a small notebook and pen always with you. Do not be embarrassed or shy about pausing in your life to write something down. Some people keep a journal or diary, but I always found the idea of that intimidating. What did I have to say that was worth writing down? Only when I allowed myself to write only when it struck me as interesting, even a word I liked, a snippet of overheard conversation, a remembered dream, a quote I liked, a book I wanted to read, did I learn what was going on inside me . . . and to understand it better." Connect with Andrea: www.andreacarterbrown.com Facebook: Andrea Carter Brown Twitter: @AndreaBrownPoet Instagram: @andreabrownpoet --- Support this podcast: https://podcasters.spotify.com/pod/show/artsforthehealthofit/support

Hi listeners,  today's podcast special guest is life coach and shamanic mentor Joanna Shipley. She shares her journey into this field and gives us great suggestions on connecting with our spirit animals. Joanna has several ways of guiding us to tune into our bodies and  reclaiming our power.    Thank you so much for listening! if you enjoyed this episode please share and subscribe.  Let's Connect @emg.styledlife.com 1:1 Coaching or Home Consults- evelyn.g19@gmail.com Follow and Connect with Joanna! joannashipley.com  and her FB group Heart and Spirit Circle